TOPS June 2024

500 Strong An Evening With John Legend

On May 10, 2024, the 15 Club hosted its highly anticipated 500 Strong Event, "An Evening with John Legend," presented by Lexus of Lexington. This event was designed to support the Name, Image, and Likeness (N.I.L.) Collective for the University of Kentucky Football team, aiming to secure a future of sustained excellence and success for the Wildcats

The 15 Club membership reflects the dedication of members to the ongoing success of UK Football and their belief in the power of collegiate sports. Members of the 15 Clubs 500 Strong enjoy exclusive benefits, including VIP access to events like "An Evening with John Legend," opportunities to engage with players and coaching staff, and the satisfaction of knowing they are contributing to the team's sustained success.

Looking ahead, the 15 Club is committed to organizing more exclusive and unique experiences for its members. These events are not only a way to celebrate the community's shared passion for UK Football but also an opportunity to continue raising funds and awareness for the N.I.L Collective.

For more information about joining the 15 Club’s 500 Strong visit www.kentucky15.com

186 Out + About

188 TOPS Preview Party at House

190 Blue Jeans, Boots and Bulls

192 150th Kentucky Derby

196 Chrysalis House Mother's Day Brunch

198 Women Leading KY Conference

200 Dancing With the Lexington Stars

202 Lexington Dream Factory Gala

204 TOP in Winchester: Beer Cheese Festival

206 TOP Photo of the Month: Derby Photo Finish

465 East High St., Ste. 201 Lexington, KY 40507

(859) 543-8677 TOPSinLex.com @topsinlex TopsInLex

BILLING QUESTIONS: billing@topsmarketing.com TO ADVERTISE: advertising@topsmarketing.com TO SUBSCRIBE: topsinlex.com/subscribe

As the vice president of community relations for TOPS Marketing, Vicki Evans ensures that the rich and diverse enterprises of Lexington, particularly its non-profits, have the chance to pursue dynamic growth strategies and continue their missions into the future.

“Seeing individuals and businesses that I work with thrive and knowing that the partnerships and marketing tools that we have put into place are playing an integral part of their success is the most rewarding part of my job,” Evans said.

“I love being out in the community and thoroughly enjoy working with and contributing to the growth and livelihood of various businesses and non-profit organizations. Seeing the end results of hard work and commitment is so rewarding! The more I can be involved and contribute to this success, the better.” Evans leads with a dedication to four key principles: honesty, integrity, commitment and hard work. And she’s driven by a heartfelt passion for the larger Lexington region.

“TOPS Marketing has a huge presence in the community,” she concluded. “By partnering with local businesses and organizations, TOPS is able to assist in making Lexington and its surrounding areas the very best that they can be.”

Keni Parks Stephanie Gilmore

Woody Phillips Tracie Dillon

Mary Pace Ron Morrow

Editor’s Picks

Hello Friends!

Sometimes there’s just nothing better than soaking up those lovely summer days outdoors with a good read. Whether on a fresh cut lawn, beach with an ocean view, or patio at dusk, books give us the opportunity to escape real life for a bit and think about a world other than our own. From historical intrigue to lustful romance, fi nding the perfect book that I just can’t put down is one of my favorite simple pleasures. This month I wanted to share some that are currently on my own read list with the hope of getting to all of them before the end of this glorious time of year. Enjoy!

For Wholesome Charm and

Memorable Kentucky Characters:

“A Run at Love” (by Toni Shiloh)

If You Love a Delightful Second-Chance Story:

“The Best Life Book Club” (by Sheila Roberts)

If You’re Looking for a Fresh Start this Summer:

“Never Leave the Dogs Behind” (by Brianna Madia)

For the Lighhearted Summer Romance Seeker: “Summer Romance” (by Annabelle Monaghan)

For a Trip Back in Time:

“Daughters of Shandong” (by Eve J. Chung)

For the Perfect Historic Mystery Tale:

“The Library Thief” (by Kuchenga Shenje’)

YOU a ye CARDIO MATTERS

So many people think of exercise as a means to an end: work out more and you will (probably, hopefully) lose weight, or maybe get super cut arms. But the role of cardio in our lives is far more important than that.

THE BENEFITS

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Cardiovascular exercise – also often referred to as “aerobic” exercise – gets your heart rate up for an extended period of time. This ensures you are breathing faster than you do at rest. That means more oxygen in your blood, being pumped through your body, which can decrease your risk of stroke, reduce the signs of aging and adapt your muscles to movement. Cardio offers a bevy of benefits to your heart, circulation and lung function, including potentially decreasing your blood pressure, improving cholesterol levels and reducing overall shortness of breath. Studies show that getting enough cardio can potentially protect your brain from developing Alzheimer’s Disease, increase your lifespan and fight osteoperosis. Weight loss and a more trim physique can be a side effect, but the benefits to your overall health are so much more important.

HOW MUCH?

Every step you take – every minute you spend not sitting – has a benefit to your overall health. But according to the American Heart Association, at least 150 minutes of moderate cardio or 75 minutes of vigorous aerobic exercise each week is optimal for adults; even better if you make it a combination of the two.

To know if you’re getting the full benefits of your activity, monitor your heart rate and ensure that you’re staying in your target heart rate zone. Have a conversation with your doctor about whether cardio is right for you and what your optimal target heart rate should be.

HOW TO MAKE IT HAPPEN

You needn’t scramble for a gym membership. While traditional gyms work wonders for many people, it’s not everyone’s cup of tea. Instead, explore some activities that you enjoy, such as gardening or social dancing. Spread the activities out throughout your week, but keep your times consistent so it becomes a natural part of your routine.

For many folks, exercise will never be something they’d call fun, even if they are doing activities they prefer. If that’s you, try learning into the “me time” aspect of this self-care. While you get your cardio on, try listening to a murder podcast, watching your favorite guilty pleasure show or listening to an uplifting workout playlist. Set rewards for yourself for hitting milestones and share your progress with friends to stay accountable.

MODERATE-INTENSITY

• Brisk Walking (around 2.5mph)

• Water Aerobics

• Dancing (ballroom or social)

• Gardening

• Tennis (doubles)

• Biking (under 10mph)

• Casual Rollerblading

• Frisbee Golf

VIGOROUS-INTENSITY

• Hiking Uphill

• Running

• Swimming Laps

• Aerobic Dancing

• Heavy Yardwork

• Tennis (singles)

• Biking (10mph or faster)

• High-intensity Training

TASTEMAKERSLoc Ji B wn

JILL L. BROWN, PA & JILL L. BROWN REALTY

Each month, we’re featuring the products, events and local hot spots that local familiar faces are excited about. From their signature fragrance to what they consider the absolute best drink in town, find out what Local Tastemakers are LOVING this month...

Where would we likely find you?

Keeneland fall and spring meets!

Where would we likely find you on an evening out in Lexington?

The Tulip Bistro and Bar, out on the patio

What’s your favorite local store or boutique?

EtCetera Showings (3504 Coltneck Lane)

What’s your signature fragrance?

Guerlain La Petite Robe Noire

What’s always in your bag? Pink lipstick!

What are three products that are on your wishlist right now?

A custom-made Oaks “Pink” hat for next year, Cardi Lexington stock and a 2020 White Mercedes S 560… Please, Santa!

What’s the most beautiful view in Central Kentucky?

The view flying into Lexington – it sold me on Kentucky in 1978 when I decided to go to EKU for college. It’s special.

What’s the best drink in town?

Carson’s Bloody Mary

What’s your favorite dish in Lexington?

Merrick Inn’s fried chicken

Carl Meyers

Carson’s

The Tulip EtCetera Keeneland

Your health needs change as you age. While that’s pretty obvious to all of us, it can still be hard to know which aspects of your health routine may need tweaking as you reach certain milestones. What vitamins should you take at 30 that you weren’t taking a decade ago? When you hit 60, which health screenings should you be tackling yearly?

These concerns should be part of an ongoing conversation with your healthcare team. Your primary care provider should help guide your healthcare choices and decisions through the decades of your life. That said, this checklist can help you know which topics to bring up at your annual exam (which should start in your 20s or 30s, by the way). Remember that this list builds on itself; just because you’ve aged up a decade doesn’t mean you can skip out on all the healthy habits you’ve built!

IN YOUR 20S:

Every three years: pap smear and/or HPV screening

Every six months: dental checkup

Monthly: at-home breast exams and testicular exams

Every 10 years: tetanus booster

STI screening, with a frequency as discussed with your doctor

Annual skin checks to search for abnormalities and skin cancer

Use a daily sunscreen to protect your skin and prevent early signs of aging!

Get an eye exam every few years to check for certain conditions; more often if you need glasses, wear contacts or notice changes in your eyesight.

If you’re a woman who plans to have children in the near future, discuss your plan with your ob/gyn. Adjust your contraceptives, vitamin intake/diet and lifestyle according to their recommendations.

EMBRACE YOUR AGE:

The time is always right to live boldly. That said, there’s no time better to “live out loud” than your 20s! This decade is all about learning lessons and trying new things. You’re setting out the building blocks of your life ahead, from your career to friendships, personal style and habits. Make sure you’re building an authentic life that you want to live.

Youth Extending Daily Hydrating Fluid (Paula’s Choice, $38.00)

IN YOUR 30S:

Every year: Annual checkup to evaluate your blood pressure and overall well being

Every few years: cholesterol test (more often if you are at risk of certain cardiovascular conditions)

If you have certain genetic markers, begin breast cancer screenings. This is part of a longer conversation with your health care team.

If you don’t already, try adding weight lifting or resistance training to your fitness routine to prevent loss of muscle mass. Adjust your skincare routine to prevent or correct fi ne lines and increase overall brightness.

If you are planning to have children in your 30s, discuss your plans with your doctor.

Your fitness routine in your 30s should focus on building a strong core. You also want to follow the American Heart Association’s recommendations for your cardiovascular health (get at least 150 minutes per week of moderate-intensity aerobic activity with moderate muscle-strengthening activity at least twice a week).

EMBRACE YOUR AGE:

This decade is all about getting to know yourself better. Learn to listen to your intuition and know your worth. Mindfulness, gratitude and acceptance will help you navigate the changes that your 30s can bring. Don’t worry about what other people are doing; live your life to the fullest in the way that you want to live it.

Vitamin C + Caffeine Serum

(Youth To The People, $72.00)

IN YOUR 40S:

IN YOUR 50S:

Mammograms according to your doctor’s recommendation. Diabetes screening if you have certain risk factors

Discuss family history for prostate and/or colon cancer with your doctor to determine if screenings are appropriate.

Discuss menopause with your doctor and make a game plan for this transition.

Add collagen powder to your diet to help preserve your skin’s elasticity.

Adjust your diet according to your doctor’s recommendations. Noticing some hair loss? In addition to genetic predisposition, your hair loss could be caused by certain conditions, so it’s important to discuss this with your doctor – and to address it. Finding it harder to lose weight? Talk to your healthcare team, including a hormone specialist, about what options may make sense for you.

EMBRACE YOUR AGE:

You are fully within your own skin in your 40s, so celebrate your unique, wonderful self! Take the time to build habits that reward your body, spirit and mind for all the work you’ve done and prepare it for the life ahead of you. Firm up your good habits and jettison the bad ones. (Taking a look at your 401k contributions couldn’t hurt.)

Every two years: mammogram and/or breast MRI

Every few years: colon cancer screening

Get regular blood screenings to check your kidney health, iron levels and other important health markers.

Discuss lung cancer screenings with your doctor, especially if you are a current/former smoker or have a family history of lung cancer.

If you don’t already use daily moisturizers (face and body), add those to your skincare routine now. If you’re still noticing dry skin, consider fi nding a moisturizer that works better for your needs.

Going gray? Your hair’s texture is probably quite different than before. Adjust your haircare routine accordingly.

Talk to your doctor about your sexual health. This decade can bring on a lot of changes in this department, so don’t be embarrassed to ask!

EMBRACE YOUR AGE:

This is a time for expanding your horizons. Learn as much as you can, travel more, search out new experiences and try your hand at new hobbies. Be open to change and embrace what comes with open arms. Reward yourself for the years you’ve lived by treating yourself to luxury skincare and health products, if possible.

Polypeptide-121 Future Cream Moisturizer (Youth To The People, $68.00)

HyaCera™ Supplement (Ritual, $54.00)

IN YOUR 60S:

Every year: annual eye exams to screen for certain eye conditions and to check your vision, which will change frequently as you age

Discuss bone density testing with your doctor, especially if you are a woman.

Beginning at age 65, get your pneumonia vaccines.

Beginning at age 65, discuss with your doctor whether pap smears and other frequent screenings are needed going forward.

Adjust your diet according to your doctor’s recommendations. You may want to increase your fiber intake.

THOSE 70+:

Make new friends. You’re most likely at a new phase in your life. Developing friendships and forming new connections at this stage is especially important to your well being!

Get active in new, fun ways to encourage you to stay in the habit.

EMBRACE YOUR AGE:

This can be the start of your second chapter. Think about what opportunities you’d like to explore and chase them. Ensure that you’re surrounded by people, things and experiences that bring you fulfi llment and joy. Let go of bitterness, regret, negativity or doubt; you are an amazing human, and you know exactly who you are. So live it!

Every year: Get your flu shot

Every two years: colon and bowel cancer screenings

Adjust your fitness routine to your physical condition, bearing in mind your joint health. You may need to pay special attention to your balance and the muscles that help support your stability.

Adjust your diet per your health care team’s recommendations. Talk to your doctor about keeping your mind active.

Make regular appointments to see your primary care physician per their recommendations. Keep a list of your concerns between visits to ensure you can discuss each issue. Topics that should be regularly discussed include your heart health, overall mood, memory, bowel health, hearing, fall risk and regular screenings. Your doctor may suggest stopping certain screenings and increasing the frequency of others.

EMBRACE YOUR AGE:

Enjoy your one, amazing life! Take time to appreciate the beauty in the world. Experience all the culture that central Kentucky has to offer. Go out of your way to spread kindness wherever you go. Tell yourself that you are wonderful and that you contribute wonderful things to the world… because it’s true!

Backless Yoga Chair Prop (Aozora, $74.99)

Omega-3 DHA + EPA (Ritual, $33.00)

MEDICINE CABINET Build e Perfect

You’ve tried the salt water rinse, the essential oils, and honey tea concoction, but sometimes natural remedies don’t quite do the trick.

Whether for you, your kiddo, or your houseguest, rely on these medicine cabinet goodies and fi rst aid essentials for convenient athome relief and peace of mind!

by Erin Oliver

PAIN RELIEF:

Ask any Medical professional, and they'll likely recommend a few basic over-the-counter solutions for pain relief. If you're experiencing a headache, fever, or other mild pain, opt for acetaminophen (aka Tylenol). If your symptoms are primarily from the neck down or are consistent with chronic pain or related to an injury, look for ibuprofen (aka Advil). Many doctors note that taking ibuprofen for a stomachache can often make symptoms worse, and you should always be cognisant of how much of any of these drugs you take in a 24-hour window.

If you have little ones around, Children's Motrin is an easy way to make sure safe doses are being administered,

because pill cutters are kind of a pain. If you're experiencing mild pains, try alternating between acetaminophen and ibuprofen to keep your organs a bit happier.

If medication-free pain relief is what you seek, we love reusable options for cold and heat therapy. A screw-top, refi llable cold compress is perfect in a pinch if you need a flexible ice pack. We also case headache symptoms start to take over. If you have aches and pains, soft heating packs are perfect. We love the Warmies® line, since their fuzzy heating packs are perfect for keeping little ones content and look oh-so cute.

Refi llable Nasal Decongestant and Allergy Relief Medications (Available at Cabinet Health)

COLD MEDICINES:

Whether you have an annoying case of the sniffles or a cold that just won't quit, it can be hard to fi nd relief that really works. According to The Portland Clinic, you can easily seek out specific ingredients to target your symptoms.

If you're plagued by congestion, look for a decongestant— phenylephrine is the most common. Experiencing a cough? Look for a cough suppressant—usually dextromethorphan. If a product has “DM” after its name, that means it contains dextromethorphan. Mucus can be solved with an expectorant, such as guaifenesin. And yes, you can use a suppressant and an expectorant at the same time—one decreases the cough reflex, while the other loosens mucus so coughing is more productive.

Sniffles and/or postnasal drip can be subdued with an antihistamine. However, be aware that some may cause drowsiness, including doxylamine and diphenhydramine (looking at you, Benadryl). A sore throat can be relieved with acetaminophen or ibuprofen, or, if this is your only symptom, lozenges or sprays that contain menthol or benzocaine are good alternatives.

When it comes to purchasing these medications, we recommend Cabinet products, since they are often cheaper than name-brand products without sacrificing quality or efficacy. We also love their stackable, glass bottles and refi llable option.

Lavender-Scented Avocado Warmies (Available at Warmies®)

FIRST AID:

Sure, more generic options for fi rst aid care exist, but we can't help ourselves with these cute options! Whether you're suffering from a mild sunburn or need to cover up a cut, we've got you covered with these adorable picks!

ColorWash Bravery Badges (Available at Welly)

Aloe Lip Therapy (Available at Vaseline)

After Sun Gel (Available at Vacation)

Lemon Pill Organizer (AvailableatTimelyBuys)

(Available at Amazon)

Self-Adhesive Bandage Wrap Amazon)

Bug Bite Thing (Available at Target)

Shelby Caitlin Ellie Kristin Lindsay Kaylee Malori

At Lexington Women’s Health, patients can find a community of caring, connected and progressive health professionals committed to giving women more. With three convenient locations in Hamburg, Brannon Crossing and the Baptist Health Campus on Nicholasville Road, and an all-female team of providers, this team shares a common vision to improve healthcare for women.

Lexington Women’s Health joined Axia Women’s Health in 2022, and since joining forces, have been named the #1 Physician Practice in the United States for Women’s Health by Castle Connolly 2024. As part of the nation’s largest integrated women’s healthcare group, the doctors at Lexington Women’s Health are able to offer valuable, innovative, best-in-class care to all their patients.

As members of the Lexington Women’s Health team, Dr. Sarah Borders, Dr. Rhiannon Mayes, Dr. Lauren Beaven, and Dr. Allison Cook specialize in OBGYN services, including obstetrics, contraceptive management, PCOS, infertility, weight loss, and more. “”We are very passionate about our jobs and we strive to exceed expectations at every step,” explains Dr. Mayes. “We are here to support you and your growing family and will spend time every visit talking about expectations, preferences and answers any questions you may have,” adds Dr. Borders.

Dr. Cook and Dr. Borders became best friends after meeting in medical school at the University of Kentucky. Their strong friendship, fostered through years of shared experiences and professional growth, even delivering each other's babies, enhances their collaborative care approach at Lexington Women’s Health.

Baptist Hospital, Brannon Crossing, and Hamburg axiawh.com • 1-859-264-8811

Dr. Lauren Beaven is a distinguished and highly respected OBGYN who provides pregnancy care with a focus on medically complicated patients including those with diabetes, high blood pressure, multiples, recurrent losses, and other health issues.

In addition to general gynecology, Dr. Borders specializes in contraception, management of abnormal pap spears, pelvic pain, and abnormal periods. One of her favorite parts of practice is providing exceptional, yet personal, prenatal care to her patients. She also has special interest in recurrent pregnancy loss and infertility.

Dr. Cook enjoys a full spectrum of OB/GYN care from annual well-woman visits to the management of gynecological disorders, and of course, pregnancy and childbirth.

She has a passion for providing respectful women’s health care and values the importance of establishing a trusting provider/patient relationship. She specifically enjoys the relationships she builds with her prenatal patients and families.

Dr. Mayes enjoys forming relationships with her patients and their families and caring for them throughout all stages of their life. She is committed to women’s preventative health services, preconception counseling, general gynecology, contraceptive management, treatment of abnormal uterine bleeding, pregnancy care and delivery, and has a special interest in minimally invasive gynecologic surgery including use of the da Vinci Robot.

Dr. Lauren Beaven

Dr. Sarah Borders

Dr. Allison Cook

Dr. Rhiannon Mayes

By Allyson Mattingly and Erin Oliver

Photos by Keni Parks, Stephanie Gilmore, and Tracie Dillon

Families have trusted Baptist Health with their care for over a century and can continue to do so at their new and convenient location in Hamburg.

Now open, the 344,000-square-foot outpatient medical center features highly trained medical professionals with the Baptist Health Medical Group in many specialties including cancer, orthopedics, cardiology, urology, sleep and emergency medicine among others.

In efforts to be a facility of healing, hope, and holistic care, Baptist Health Hamburg was designed to overcome accessibility concerns and help patients return home. The new building holds advanced surgical procedures, the latest technology in equipment, outstanding clinical expertise, and reliable treatment options. There is even an on-site pharmacy accessible to the community that is open to serve you.

Clark Emergency Physicians are ready to assist patients of any age, 24-hours a day, across a full range of conditions. Expect excellent and personalized care to place you on the path to recovery.

Bluegrass Vision Group

Dr. Justin Coleman

Before he was providing comprehensive eye care at Bluegrass Vision Group, Justin Coleman, OD, spent four years as an engineer after graduating from Morehead State University. A few years into his engineering career, Coleman decided to make a switch and graduated from Nova Southeastern College of Optometry in 2013.

After graduating, Coleman began working at a small clinic in Mt Sterling, which he later bought in 2017 and opened Bluegrass Vision Group. Despite the timing of the pandemic, Coleman was able to open a second office in Morehead in 2020, and later the Hamburg Vision Center in 2023.

Along with Dr. Makisha Maggard, BVG’s primary optometrist with 17 years of clinical experience, Coleman has been able to provide his patients with wonderful care, a large selection of stylish glasses, and family-centric, compassionate eye care. “We want everyone to feel like they were properly cared for and that their glasses are a perfect compliment to their own individual style,” explains Coleman.

The team at BVG works hard to provide thorough care for the whole family, from children as young as 6 months all the way to 100+ years old. “On top of the ocular conditions we manage, we also manage specialty concerns including after-cataract care, scleral lens fits, childhood vision development/ special needs evaluations, and more.

2716 Old Rosebud Rd, Suite 130 Lexington, KY

859-327-3701

bluegrassvisiongroup.com

Bux Pain Management

Dr. Anjum Bux

After training in the area of Anesthesia and Pain Management alongside his late father and mentor for 15 years, Dr. Anjum Bux has founded Bux Pain Management, where he is helping patients overcome chronic pain using advanced interventional techniques.

As a board certified Anesthesiologist, Dr. Bux is a leading figure in the field of Pain Management, allowing him to offer patient-centered treatments to those residing in Lexington, Cynthiana, and Danville. “We offer a variety of interventional treatments including injections, nerve burning, medication management, pain pumps, and spinal cord stimulation,” says Dr. Bux. “Applied to your specific conditions, needs, and preferences, our approach treats chronic pain, boosts function, and improves overall quality of life.”

Bux’s team works together to offer a comprehensive approach to pain management that ensures every aspect of their patient’s condition is addressed, providing the most effective and personalized care available. Plus, their office accepts all insurance plans and offers same-day injections for self-pay patients.

At your first visit, Dr. Bux guarantees you can expect a comprehensive evaluation and a personalized multidisciplinary treatment plan designed to reduce pain, increase function, and improve your overall quality of life. So, if you’re searching for relief from a life of chronic pain, contact the team at Bux Pain Management today!

4071 Tates Creek Centre Dr, Suite 105 Lexington, KY 859-209-2423

BuxPainManagement.com

CHI Saint Joseph Health

Obstetrics and Gynecology

Offering a full spectrum of OBGYN care from adolescence through adulthood, Dr. Amy Carrillo, DO, Dr. Amy Baker, DO, and Dr. Katherine Foster, MD, of CHI Saint Joseph Health – Obstetrics and Gynecology make up a collaborative trio that works to remove barriers to care for women.

Their practice, with locations in Lexington, Richmond, and Winchester, specializes in medical and surgical management of gynecological problems using robotic and minimally-invasive surgical techniques, women’s preventative care, hormone replacement therapy, and obstetrics. “Our practice as a whole wants to come alongside our patients through their health journey, as we strive to make each patient’s time with us memorable” explains Dr. Carrillo. “We are committed to providing the highest quality care to women of all ages and stages of life, and patients can expect that our entire staff are committed to taking great care of them.”

As part of the CHI Saint Joseph Medical Group with over 88 locations in 17 communities, along with access to the Saint Joseph network, patients can be confident they consistently have access to collaboration with other specialists, emergency room and inpatient care, and a community health worker for additional services.

If you're finding yourself in need of a gynecological professional you can trust, contact the team at CHI Saint Joseph Health – Obstetrics and Gynecology to make your next appointment.

170 North Eagle Creek Dr, Suite 104, Lexington 859.967.5848

www.chisaintjosephhealth.org/womens-hospital-saint-joseph-east/services/gynecologic-care

CHI Saint Joseph Health

Neurology

Saint Joseph Hospital, part of CHI Saint Joseph Health, is the first hospital in Kentucky, and only the 10th in the United States, to use real-time CT technology in the operating room during surgery. With advanced treatment options for their patients, the experts at Saint Joseph can rely on intraoperative information to offer patients the benefit of a less-invasive surgical procedure, reduced trauma, faster recovery times, and shorter hospital stays.

Realizing Saint Joseph Health’s increased standard of care, Dr. Fred Odago was happy to join the team to provide only the best to his patients. A 2016 graduate of the University of Kentucky Medical School, Dr. Odago specializes in migraines, memory loss, multiple sclerosis, Parkinson's disease, stroke, and neuromuscular disorders.

Dr. Odago says he always aims to be an advocate for all his patients, who can expect to be treated with kindness and empathy when visiting his practice. “I want to make sure we are addressing neurological issues and providing good care, but also focusing on making sure patients receive the right treatment and resources.”

He is also excited to be involved in the ongoing research for ways to provide the best possible neurological care, such as investigating the cure for Alzheimer’s disease, or finding ways to end debilitating migraines.

1021 Majestic Dr, Suite 200, Lexington 859.269.1922

chisaintjosephhealth.org/chi-saint-joseph-health/services/neurosciences

Kirn Plastic Surgery + Skin Care Center

Dr. David Kirn + Dr. Ahmed Al Bayati

For the past 25 years, Dr. David Kirn has delivered high-quality cosmetic surgical results to patients of Kirn Plastic Surgery and Skin Care Center in Lexington. This fall, he will be joined by Dr. Ahmed Al Bayati, whose work as a translator for the US Military during the Iraq war led him to pursue his graduate and medical training in the United States.

While Doctors Kirn and Al Bayati focus on cosmetic surgery for the face, breast, and body, their skin care center offers a comprehensive set of services for all patients interested in fighting the aging process. Their highly experienced staff uses safe and effective products like Botox, Dysport, Xeomin, Daxxify, and a full range of injectable fi llers.

Patients can expect expert-level care, attention to detail, and personalized customer service upon visits. “Having all services including skin care, injectable treatments, laser and surgery under one roof allows us to direct patients to the most effective treatment options for their particular need,” Dr. Kirn explained.

2376 Alexandria Dr Lexington, KY

(859) 296-3195

Lexington Clinic

Orthopedics – Sports Medicine

Your Orthopedic Pros for more than 40 years!

Lexington Clinic Orthopedics – Sports Medicine’s fellowship-trained physicians treat a range of orthopedic conditions and injuries, utilizing cutting-edge surgical procedures and non-surgical techniques.

You can count on their team for evaluation and imaging, therapy management and surgical treatments. Services include evaluation and treatment of: Fractures and Dislocations, Hip, Knee and Ankle Conditions, Osteoarthritis, Sports-related Injuries, and Sprains and Strains. They also offer sports injury prevention programs, OrthoGo® Walk-In Clinic and convenient Physical Therapy services.

L-R: Brandon Devers, MD; David C. Dome, MD; Peter W. Hester, MD; James R. Gardiner, MD; Stephen C. Umansky, MD; Benjamin Schneider, MD; Cody Stover, MD; Tharun Karthikeyan, MD; W. Jeffrey Grantham, MD

700 Bob-O-Link Dr, Lexington 859-258-8575 lexingtonclinic.com/sports

Lexington Clinic

Otolaryngology/ENT + Kentucky Ear, Nose & Throat

The board-certified physicians at Lexington Clinic Otolaryngology and Kentucky Ear, Nose & Throat, A Part of Lexington Clinic, offer the latest techniques to diagnose and treat ear, nose and throat conditions…in six locations!

They provide treatment for a broad range of conditions including sinus issues, ear infections, hearing loss, thyroid problems, head and neck cancers, and thyroid and salivary gland disorders. Minimally invasive surgery is also available for some procedures.

L-R: Michael T. Cecil, MD; Gregory V. Osetinsky, MD; Alberto N. Laureano, MD, FACS; K.V. “Tad” Hughes III, MD, FACS; Ray M. Van Metre, MD; David K. Alexander, MD, FACS; Keith J. Alexander, MD 1221 South Broadway, Lexington 859-258-4371

KY ENT: 1720 Nicholasville Rd, Suite 500, Lexington 859-278-1114

lexingtonclinic.com/ent

Lexington Clinic

Endocrinology

Lexington Clinic Endocrinology specializes in the treatment of diabetes as well as diagnosing and treating diseases that affect your glands, including the thyroid. Their expert endocrinologists and dieticians provide services for diabetes management, osteoporosis, thyroid disorders, metabolic issues and more.

Let their team help you feel your best!

L-R: Shannah Click, APRN, MSN, FNP-C; Lisa Angel, APRN; Walaa Ayoub, MD, PhD; Krista Johnson, APRN, DNP, FNP-C

1221 South Broadway, Lexington 859-258-4401

lexingtonclinic.com/endocrinology

Lexington Clinic

Pulmonary

Sleep well and breathe easy!

At Lexington Clinic Pulmonary, their experts treat a wide range of respiratory issues including COPD, lung cancer, sleep disorders and more. Kentucky has the highest rate of lung disease America, and they are committed to providing specialized quality care so you can rest and breathe better.

L-R: Hannah Sinclair, PA-C; Ayorinde “Ayo” Medaiyese, MD; Amber Erwin, PA-C

Not pictured: Carlos J. Ramirez-Icaza, MD

1225 South Broadway, Lexington 859-258-4568

lexingtonclinic.com/pulmonary

Lexington Clinic

Allergy, Asthma + Immunology

At Lexington Clinic Allergy and Asthma, their mission is to help you live every moment of life with clarity. They are here to help you live a life free from allergies, including reactions to food or medicine, pets, seasonal allergens and more. They are ready to develop your personalized plan to get you the relief you need so you can enjoy life!

Alexander Patterson, MD and Shuya Wu, MD, PhD

100 N Eagle Creek Drive, Lexington 859-258-5244

lexingtonclinic.com/allergy

Lexington Clinic

Gastroenterology

We care for your digestive health!

At Lexington Clinic Gastroenterology, they offer complete gastrointestinal care through their office and surgery center. Their specialists work with you to identify and treat your general and gastroenterological conditions. They specialize in helping you manage and overcome gastrointestinal disorders ranging from liver conditions, abdominal pain, irritable bowel syndrome and Crohn’s disease.

Referrals not required for colonoscopies.

L-R: Amy Collins, MSN, APRN, FNP-BC; Scott A. Merkley, MD; Matthew D. Ashmun, MD; An-Yu Chen, MD; Morgan Thacker, APRN

1225 South Broadway, Lexington 859-258-4950

lexingtonclinic.com/gastro

Lexington Clinic

Center for Breast Care

Lexington Clinic Center for Breast Care provides comprehensive breast care from preventative screenings through diagnostic care, breast cancer surgery and cancer survivorship.

Their program currently includes unique imaging modalities, high risk management, a lymphedema program and personalized navigation in a patientcentered and compassionate setting.

Jessica L. Schorck, APRN and KaraBeth Moore, MD, FACS

Not Pictured: John W. West, MD; Eleanor Broaddus, RN, CBHN, CN-BN

1221 South Broadway, Lexington 859-258-4932

lexingtonclinic.com/breastcancercare

BrightStar Care® of Northern Lexington, KY o ers in-home care and medical sta ng that goes above and beyond. We call it “A higher standard.”

Our Team Provides:

Bathing, Personal Care & Hygiene, House Keeping, Medication Reminders, Meal Prep, Laundry, Assistance with Walking, Errands, & Transportation

Wound care, IV Infusions, Injections, Catheterizations, Trach Care, Insulin Administration, & Medication Administration

L-R: Victoria Plymale, Operations Director; Sandy Bennington, Community Development and Coordinator; Ryan Bethay, Owner and Director of Nursing; Tucker Bethay, Owner and Senior Recruiter; Patches Reeves , Assistant Director of Nursing.

Ryan Bethay, MSN, RN, moved to Lexington in the summer of 2015 and has gained 5 years of ICU experience and 4 years of management. He purchased BrightStar Care Lexington in September of 2023 and his team independently owns and operates the agency.

Elliot and WhitneyNeuman

Smile Comfortably with the friendly professionals at Bluegrass Periodontics & Implant Dentistry

The health of your teeth, gums, and surrounding tissues is an essential building block to your overall well-being and self-esteem. That’s why having a good relationship with outstanding periodontal professionals like the team at Bluegrass Periodontics & Implant Dentistry is so important.

Periodontics is a specialized branch of dentistry that focuses on the prevention, diagnosis, and treatment of periodontal disease, as well as the process of replacing teeth with dental implants. Periodontists receive up to three years of additional, specialized training in treating periodontal disease and other conditions. The team at Bluegrass Periodontics is committed to doing everything they can to heal your pain, restore your health, and improve your smile.

History of the Practice

Elliot D. Neuman, DMD, MS and Whitney Neuman, RDH are the husband-wife team behind Bluegrass Periodontics. All of their parents were dental professionals, which led the couple to their careers in oral care. Both Elliot and Whitney attended the University of Kentucky for their undergraduate degrees. Elliot attended the UK College of Dentistry and did his periodontics residency there. Whitney pursued her degree in Dental Hygiene at BCTC.

Elliot joined his father’s private dental practice in 2014 and became the owner in 2017. Now known as Bluegrass Periodontics, this practice has been helping central Kentucky smile brightly for over 40 years and has a trusted reputation in the area.

Elliot is passionate about helping the next generations of oral health professionals get a solid start. He helps cover the student clinic at the UK College of Dentistry and UKCD Division of Periodontology. Elliot also enjoys

serving as a guest lecturer at the BCTC Dental Hygiene Clinic. “I enjoy sharing my time and talent with students so that they may have a better understanding of what it is like working in periodontics and private practice,” he explains.

Whitney has practiced dental hygiene since 2010. “I had occasionally filled in at Bluegrass Periodontics over the years but officially joined the team last summer and helped rebrand and create a new vision for the practice,” she explains. She helped guide the build-out of their new office in Hamburg, which opened in February off Sir Barton Way. The new facility boasts a beautiful waiting room, six private treatment suites, a consultation room, and a fully equipped sterilization center and lab. Sherry Feeney with Forecast Interiors helped pull the project together and finalize the finishing touches on the décor and ambiance of the new space.

Whitney took on the role of Human Resource Director and is involved in training, development, and implementation of systems and protocols to enhance patient care and overall experience. “You are only as good as your team,” she says, “and we are very proud of the talented group of people we have assembled over the years.”

The office has three Expanded Duties Dental Assistants, all specifically trained in surgical techniques, including IV and CPR certification: Kate, Surgical Assistant & Clinical Manager; Chelsea, Surgical Assistant & Compliance Manager; and Olivia, Surgical Assistant & Marketing Director. Their two front office personnel include Lauren, Treatment Coordinator & Operations Manager, and Natalie, New Patient & Hygiene Coordinator. They also have an ADA-certified emotional support dog, Toby, who is the practice’s “Patient Comfort Canine” and the unofficial team mascot (according to him!)

Services Provided

Bluegrass Periodontics offers a wide range of services. They offer dental cleanings and routine hygiene visits, in addition to gum disease treatment. The practice specializes in gum grafting, bone grafting, extractions, implants, cosmetic crown lengthening (also known as a “gummy smile” correction), “Teeth-in-a-Day” (implantretained dentures) and other periodontal care.

Elliot offers PRF dentistry for tooth extractions, bone grafts, oral surgery, and implants. “We can use plateletrich fibrin (PRF) to aid in your healing process so you can have a better experience even after you leave the office,” he explains. PRF dentistry involves a blood draw to collect the platelets, which are then applied to affected tissues. This type of care can decrease surgical pain, speed healing, and improve the strength of the bones’ direct structural and functional connection to implants.

Next-Level Care

Bluegrass Periodontics believes in setting a new standard of patient care. Beyond offering innovative treatments, they want every moment of the experience to be as comfortable as possible. That’s why, in addition to friendly, professional care, they offer a number of amenities that help each patient feel their best. From neck and lumbar support pillows to blankets and eye masks, your time in the chair will be made as cozy as possible. They apply desensitizer prior to dental cleanings to make the process more comfortable. A hot steam towel will conclude what will feel like a first-class experience! Bluegrass Periodontics is accepting new patients, and they’re happy to accommodate busy schedules as much as possible. They file all insurances with the exception of Medicaid. They’d love to help you feel comfortable with your smile.

Chelsea Williams, Whitney Neuman, Natalie Manor, Elliot Neuman (and Toby), Lauren White, Olivia Burdine and Kate Harrellson

Love Your Legs

While the winter shaving hiatus is a silver lining during the cold season, the temps are now up and the shorts are coming out. This June, embrace firming creams, luxurious exfoliators, and comforting moisturizers so you can love your legs all summer long.

Step 1: Prep

EXFOLIATE & BRUSH

Step 2: Clean

WASHES & SHAVING PRODUCTS:

1. Exfoliating and Hydrating Body Water Cream (The INKEY List, $14)

2. Ocean Salt Scrub (Lush, $24)

3. Wooden Dry Brush (Goop, $25)

1. Pure Peace Body Wash (Method, $8.49)

2. Kamili Cream Body Cleanser (Drunk Elephant, $22)

3. Whipped Shave Cream Fresh Lavender + Bergamot (billie, $8.99)

Step 3: Moisurize

LOTIONS & CREAMS:

Step 4: Shimmer

MAKEUP & TINTS:

1. Tightening Body Cream (StriVectin, $44.25)

2. Body Butter (Fount Society, $68)

3. Fur Oil (Fur, $52.00)

1. Body Sauce Luminizing Tint in Shade

Hunnie Hunnie (Fenty Beauty, $52.00)

2. Leg Makeup (Best Bronze, $45)

3. Sunless Tan Dry Body Oil (Coola, $48.00 )

S Seasal

BEAUTY

Summer is the season to let your piggies breathe a little. When you've got your sandals on (or off), it's important to ensure that your pedi game is going strong. These products will help you prepare for sandal season in style!

entials:

Olive & June Heel

Hydrating Foot

FEETSbrand.com)

Olive & June Pedi System (oliveandjune.com)

Dainty Enamel Ankle Chain ($18, Pura Vida)

Mask ($30,

Balm ($20, Target)

OPI Cajun Shrimp ($12, opi.com)

Dolce Vita Danna Sandals in Natural Ra a ($90, available locally)

Floating Opal Toe Ring ($14, Pura Vida)

Sun Sense

Avoiding sunburns—your skin’s way of reacting to UV damage—is vital to overall health, particularly as our skin has been wrapped up until this point in the year. Stay sun-safe this summer with UV protected swag, products, and skin tips to equip you for a burn free summer and peace of mind!

By Erin Oliver

For the Skin:

For Her:

Classic Sunscreen Lotion (Vacation, $18)

Anti-Aging Face Moisturizer (Oars + Alps, $22)

Daily Sunscreen Gel (Tula, $38)

SPF Lip Balm (Sun Bum, $3.99)

Brooklyn Mid Rise 16 Skort UPF 50+ (Athleta, $59)

Sunshine Tienda Hat (Find Similar at Olive You Boutique)

Frida Polo Dress UPF 50+ (Peppermint Palm, $188)

Nolita Sunglasses (Indy, $79)

Belted One Piece Swimsuit UPF 50+ (Land's End, $109.95)

For Him:

When to Call the Doc:

It's always best to stay ahead of your skin and look out for factors that could put you at risk for skin cancer! However, things happen! Your burn may fade, but damage from UV exposure can cause long-lasting effects. Apart from obvious burns and blisters, Yale Medicine notes that these symptoms of sun damage can appear as early as your teenage years:

• Wrinkling

• Pigmentation changes such as age spots, liver spots (solar lentigines) and freckles

• Loss of skin tone (decreased elasticity)

• Rough, uneven skin texture

• Broken capillaries (spider veins), usually around the nose and chest

• Redness and blotchiness

If you recognize any of these symptoms—or just want to check-in on the health of your skin—see a dermatologist right away!

Lost Sol Shirt UPF 50+ (Prana, $85)

Kentucky Heritage Rope Cap UPF 50+ (Wear Your Roots, $36)

Quandary Joggers (Patagonia, $119)

Performance T UPF 50+ (Logan’s of Lexington, $80)

Backswing Golf Hat UPF 50+ (Coolibar, $39)

Photos by Keni Parks, Stephanie Gilmore, and Tracie Dillon

Written by Allyson Mattingly and Erin Oliver

CoolBlue Lex

CoolSculpting Elite+ CoolTone

Amanda Jo Harms is kind, passionate, and thorough. She is the one you want performing all of your body contouring needs. Her treatments are not one-size-fits-all; she customizes each plan to suit the unique contours and goals of her patients, ensuring optimal results.

CoolBlue Lex is under the leadership of Amanda Jo and is Kentucky's Top choice for CoolSculpting Elite and CoolTone procedures. Choosing Amanda Jo means partnering with a specialist who has dedicated her career to mastering these specific procedures. Amanda Jo’s expertise lies in seamlessly blending scientific innovation with artistic vision, making it possible for patients to achieve their aesthetic goals safely and effectively.

Amanda Jo’s success is built on her meticulous customization, attention to detail, and ability to create symmetry and aesthetic harmony. Her collaboration with board-certified plastic surgeon Dr. Schantz further enhances the clinic's offerings. Together, they have a profound understanding of body contours, skin laxity, fat distribution, and the importance of a harmonious outcome.

Dr. Schantz says, “Amanda has a proven track record of delivering consistently excellent results and positive patient experiences, supported by testimonials and before-andafter photos. Her dedication to her craft and her patients' well-being ensures not just fat reduction, but confidenceimproving results." With Amanda Jo Harms, you’re not just another client—you’re under the care of Kentucky’s most experienced CoolSculpting provider, committed to delivering life-enhancing, permanent fat loss results.

Hourglass Aesthetics

Beth Hourigan, owner of Hourglass Aesthetics, is a pioneer for boosting self-esteem at the intersection of beauty and science. Built on medical education and a highly experienced staff, Hourglass provides patients with self confidence through her luxury wellness and aesthetics center.

As a natural competitor, Beth has achieved an MBA, a collegiate national dance title, prestigious marketing and branding roles, and numerous awards in national aesthetic medical device sales. Through her 22 years of experience in medical aesthetics, her strong intuition and business intellect has given Hourglass Aesthetics its esteemed success. “We are always trying to out do what we did yesterday, and I think our patients can sense that high level of service when they walk in the door.”

Her business thrives from her investments in extensive staff training to ensure patients are receiving optimal results and stellar customer service. "I want everyone entering Hourglass Aesthetics to be treated like a VIP, to have an unforgettable experience, and to receive optimal results."

Hourglass specializes in Halo fractional laser and BBL treatments by Sciton. Halo's highly extensive technology utilizes two distinctive wavelengths allowing us to target multiple concerns at once. This revolutionary treatment reverses sun damage, triggering your natural healing response delivering a "Halo Glow" that lasts up to one year. "Ultimately our goal is for patients to reveal their natural glowing skin with the confidence to go makeup free!"

Beth understands the importance of investing in yourself and its effect on self-image. "Self confidence is self love, and we all perform better and enjoy life more when we are confident. The most rewarding part of working at Hourglass Aesthetics is watching patients gain their confidence back and feel more comfortable in their own skin again!"

Lux Hair Bar

At Lux Hair Bar, Nikki Paley Bakehorn and Justin Vaughn-Greer, along with their team of expert stylists, are setting out to redefine luxury. “Our mission is to provide the highest level of customer service to every guest at every visit, every time” explains Bakehorn. “By growing our stylists into career Aveda professionals, this allows us to provide our guests with the ultimate LUXury experience.”

As the largest Aveda salon in Lexington, Lux Hair Bar offers services ranging from custom Aveda coloring to hand tied or tape in extensions. All stylists are trained on Aveda products, techniques, and business methodology in order to provide exceptional service to every guest that walks through the doors, always striving to set an example in the world of beauty.

“We are a strong team that thrives on helping one another reach our best potential as individuals and together,” Bakehorn and Vaughn-Greer smile. “Since we are a smaller salon, we are all very personable and have a great connection with one another. We are always wanting and willing to grow our team, our salon, and ourselves.”

Each visit to Lux Hair Bar results in an enriched experience, with services tailored to your unique needs as a customer. On your first visit, Lux’s experts will consult on your hair expectations and work with you to achieve the best hair results, whether that’s for a special occasion or you are just in need of a pick-me-up cut and color.

The products and tools the team at Lux utilize contribute to their exceptional service, resulting in a truly luxury experience for clients. Using bio ionic tools such as straighteners, hair dryers, and curling irons, this new technology creates a superior level of conditioning, keeping hair hydrated, smooth, and looking healthier than ever. Combine these tools with Aveda products focused on connecting beauty, environment, and your well-being, and your hair will feel the best it ever has!

“We’re so proud to be an active member of the Lexington community, where we are able to establish a personal relationship with each client,” says Vaughn-Greer. “When you visit our salon, you are family and we want to get to know the person behind the hair.”

If you’re searching for a look that will turn heads or make you feel like a brand new person, look no further than Lux Hair Bar for the ultimate luxury experience.

Commonwealth Plastics

While there is often a stigma that wanting to invest in looks is vain, Dr. Jared Nimtz of Commonwealth Plastic Surgery believes just as beauty is all throughout nature, seeking that same beauty for your body and improving yourself is a worthwhile investment.

As a board-certified and top plastic surgeon in Lexington and London, KY, Dr. Nimtz is highly experienced in a comprehensive range of plastic surgery procedures for the face, breast, and body. He is a member of leading plastic surgery professional associations, including the American Society of Plastic Surgeons (ASPS) and The Aesthetic Society. Most notably, Dr. Nimtz has built and maintained a profound trust with his patients through his expertise and talent in aesthetic surgery as well as a range of non-invasive treatments.

Dr. Nimtz recognizes the aesthetic market has grown to include many off-the-shelf products that are popular, but may not be the best approach for everyone. This allows Commonwealth Plastics’ education-focused approach to stand out. “We are committed to providing top-quality care for our patients using the latest innovation in plastic surgery techniques and technology.”

This approach is evident in Dr. Nimtz’s Fat Grafting procedures. This highly sought after procedure uses the patient’s own fat to provide the most natural looking results for longer and at a fraction of the cost, whether to correct aging skin in the face or to enhance volume in the breasts or buttocks.

Dr. Nimtz operates in his own surgery facility, privately located next to his main office in Lexington, and has for over ten years. Whether you are looking for a mommy makeover, breast augmentation, or skin rejuvenating procedure, Dr. Jared Nimtz looks forward to meeting and caring for your unique aesthetic goals!

CaloSpa Rejuvenation Center

The professionals at CaloSpa Rejuvenation Center Lexington offer a wide variety of services, from injectable treatments like Botox and Restylane to non-surgical facial rejuvenation treatments like HALO and Forever Young BBL. The medispa also focuses on non-surgical body contouring with treatments that can reduce fat and build muscle, wellness services like weight loss shots, anti-aging services, and more. CaloSpa distinguishes itself from other medispas through several key factors that contribute to its reputation for excellence: a patient-centered approach, state-of-the-art technology, consistent results and reputation, and customized treatment plans.

Led by board-certified plastic surgeon Dr. Bradley Calobrace and Dr. Juan Quintero, the team of professionals are dedicated to enhancing physical and mental well-being. Jaclyn Favorite has been a Clinical Aesthetician since 2009, committed to fostering confidence and well-being through her advanced expertise and personalized care. Lauren Meade, PA-C, is an expert injector at CaloSpa, who has trained under renowned plastic surgeons, dermatologists, and the industry's best aesthetic medical providers. Ashley Hall, APRN, is certified by the American Academy of Nurse Practitioners as a Family Nurse Practitioner. She has found a deep passion for aesthetics, educating patients to look and feel their best.

Massages and facials are vital parts of a healthy lifestyle with mental and physical benefits, so why do we regard them as a special, once-in-a-while treat? At Hand & Stone Massage and Facial Spa, the team of professional, licensed massage therapists and estheticians are dedicated to improving your well being through a memorable, relaxing spa experience. “Our team is what makes us the best at what we do,” explains spa manager Katie Boden. “Our clients love that we have someone who can help address specific concerns, and our team creates such a positive, relaxing environment that everyone leaves feeling better.”

Though diet and exercise are vital to good health, massages and facials are recommended monthly as a part of a truly healthy lifestyle. Just some of the many benefits of regular massages include reducing anxiety, stress, muscle stiffness and joint inflammation, while also improving circulation and sleep quality and decreasing recovery time between workouts. Tailored to each client’s needs and skin concerns, Hand & Stone estheticians provide relaxing treatments including the Detox Facial, the Oxygenating Facial, an anti-aging Rejuvenating Facial, and more. If you’re looking to reduce fine lines and wrinkles, improve blood circulation, hydrate dry skin, or prevent premature aging, just look to the team at Hand & Stone.

Motherhood is a Mother

You’ve just brought home your beautiful new addition, and suddenly everything learned from parenting books and advice gained from friends and relatives have gone out the window. Don’t panic! Take a deep breath, and consider these simple tips to make this major life change run as smoothly as possible.

By Erin Oliver

Breastfeeding:

 Feeding your new baby is an all day (and night) long commitment, as babies need about 8-12 feedings per day, or 1 feeding every 2-3 hours.

 Since these little guys can’t outright say, “I’m hungry!” just yet (that time will come!), look for early signs of hunger to avoid the potential fussiness later:

 Lip smacking

 Sucking on fi ngers and fi sts

 Placing their hands close to their mouths

 Do your best to keep feedings consistent. Even if Grandma and Grandpa are watching the baby while you and your partner enjoy a well-deserved date night, have formula or breast milk on hand for them during the allotted time the baby typically eats.

 Don’t be afraid to ask for help! Lots of mamas have trouble breastfeeding, whether you aren’t producing enough milk or it even feels painful. Reach out to your baby’s doctor or a lactation consultant to ensure your baby gets all the necessary nutrients.

 Formula isn’t failure! Studies show formula-fed babies can develop just as healthily as those that are strictly breastfed.

 While breastfeeding should be your primary option, it is not always realistic or easy.

 Dr. Steven Abrams, chairperson of the American Academy of Pediatrics Committee on Nutrition says, “No family should ever feel guilty or ashamed for formula feeding. That serves no purpose and is not consistent with what we know about feeding babies.”

Dr. Abrams goes on to explain, “There are differences between breast milk and baby formula, but they have little to do with a child getting the appropriate amount of nutrition. The protein, energy, vitamins, and mineral content of baby formula has been closely regulated since the 1980s. Any baby formula sold is required to meet the same nutritional requirements to meet the needs of growing babies.”

Weaning & Teething:

 While breastfeeding is recommended for your baby’s fi rst year of life, many women choose to wean later, as it is up to the mother to determine best timing

 When it comes to teething remedies, pediatricians recommend massaging your baby’s gums to ease any discomfort.

 Encourage your baby to chew on a refrigerated teething ring made of fi rm rubber.

Hacks for Meal Time:

 The last thing your exhausted brain wants to comprehend after having a newborn is crafting dinner. Take advantage of helpers like Instacart and Thrive Market that allow your groceries and wholesome snacks to be delivered to your door.

 For those rare days when you have spare moments in the morning to throw some ingredients into the crockpot for dinner, these three recipes are a godsend!

Mediterranean Wheat Berry Salad

3 cup reduced-sodium chicken broth

14.5 ounces roasted diced tomatoes

1 ½ cup wheat berries

¾ cup chopped cucumber

½ cup chopped fresh Italian parsley

¼ cup thinly sliced green onions

1 tablespoon chopped fresh mint

¼ cup lemon juice

2 tablespoon olive oil

½ teaspoon ground cumin

¼ teaspoon garlic salt

1 pound chopped cooked chicken

¼ cup crumbled goat cheese (chèvre)

In a 4- to 5-qt. slow cooker combine broth, tomatoes, and wheat berries. Cover and cook on low 7 1/2 to 8 hours or until wheat berries are tender.

Using a slotted spoon, transfer tomatoes and wheat berries to a large bowl; cool. Stir in cucumber, parsley, green onions, and mint.

For dressing, in a screw-top jar combine lemon juice, oil, cumin, and garlic salt. Cover and shake well. Pour dressing over wheat berry mixture; toss to coat. Top with chicken. Cover and chill 4 to 24 hours. Before serving, sprinkle with cheese.

(Adapted from Better Homes + Gardens)

Creamy Slow-Cooker Pasta Bake

4 cups jarred marinara sauce

12 ounces uncooked ziti pasta

1 medium zucchini, cut into cubes

1 ½ cups matchstick carrots

1 ½ cups ricotta cheese

1 cup shredded mozzarella cheese

¾ cup shredded Parmesan cheese

2 ounces sliced black olives, drained

½ cup water

3 cups roughly chopped baby spinach

¼ cup fresh basil leaves

Lightly coat a 5-quart slow cooker with cooking spray. Add the marinara sauce, pasta, zucchini, carrots, ricotta, mozzarella, Parmesan, olives, and water; stir to combine. Cover and cook on LOW until the pasta is tender, about 1 hour and 30 minutes to 2 hours.

Gently fold in the spinach until wilted. Spoon into serving bowls, and top evenly with the basil.

(Adapted from FoodAndWine.com)

Slow-Cooker Summer Beef Stew

1 tablespoon extra virgin olive oil

1 ½ pounds stew beef, cut into chunks

2 tablespoons flour

salt and pepper, to taste

2-3 cloves garlic, minced

1 bay leaf

1 shallot, thinly sliced

2 tablespoons tomato paste

2 cups beef broth

2 small zucchini, chopped

1 yellow bell pepper, chopped

1 red bell pepper, chopped

fresh chopped basil and grated parmesan for garnish

Place olive oil in a large pot or Dutch oven over medium-high heat on the stove-top.

Toss beef with flour, salt and pepper in a small bowl until all the pieces all equally coated. Add beef to the hot pot and brown on all sides, about 5-7 minutes. Transfer beef and all it’s juices to the slow cooker.

Add garlic, bay leaf, shallots, tomato paste and broth to the slow cooker. Stir to combine and set for 6 hours on low heat.

Add zucchini and peppers 30 minutes before timer is up (after 5.5 hours of cooking), stir gently to combine and continue cooking with lid on for remaining 30 minutes.

(Adapted from Running to the Kitchen)

What in a Name?

By Amanda Harper

Baby name trends change over time. While Jennifer was popular in the 1970s and 1980s, it doesn’t even make the top thousand baby names today. Those Jennifers’ mothers were probably Lisas, Marys or Lindas – which are basically unheard-of baby names today.

In 2024, parents are incredibly choosy about baby names. If there’s an overarching theme to today’s baby names, it seems to be ensuring that each child has a unique name that gives an immediate, lasting impression. Here are some of the baby name trends that have shown up so far this year.

Unisex Names

Some parents are choosing to keep their baby name options open by looking to what inspires them; not limiting their name choices to any particular gender. This means more parents are reaching for unisex or feminine-leaning names for boys, which is a big switch up from previous years. Names like Harlow, Blair, Jade, Lark, Wren, Carmen, Rue and Izzy are trending for boys.

Very Mature Names

In 2023, a common theme among prospective parents and baby name experts on TikTok was this: “You’re naming an adult, not a baby.” Many baby names from prior years felt a little too “cutesy” for many, feeling more appropriate as baby nicknames than given fi rst names. So what makes a name feel mature? They’re generally the longer version of names that are commonly shortened – think Matthew, Katherine or Georgina. We can also look to vintage names for very “adult” baby names, like Agnes, Dolores, Harold, Lorelai and Winslow.

Vibes and Atmosphere

Many parents are leaning towards stylish names that evoke strong feelings, often with a connection to nature or the heavens. Names like Storm, Aurora, Icelynn, Luna, Lumen, Aire, Skylar, Soleil, Sunny and Cielo are moody and ethereal.

Epic Names

Names from mythology, legends and religion have always been an inspiration for parents, but more and more are reaching to ancient history for baby names. Lyra, Freya, Gaia, Azriel, Athena, Persephone, Leonidas and Avalon are all trending.

Gentle Names

This generation's parents, by and large, subscribe to the “gentle parenting” philosophy, believing in an empathetic, calm style of child-rearing. Interestingly, that trend has resulted in many shorter baby names with soft, calming sounds. Ines, Faye, Alfie, Casper, Willa, Ione, Selah and Rhys all fit this bill.

The Power of “I”

Names that begin or end with i have been on trend for a while and don’t show any sign of slowing down. Isabella, Isaiah, Eli, Ian, Ari, Kai, Joni, Izzy and Caprio are on-trend.

Bridgerton Effect

Names from popular culture have always made their way onto baby name lists. The Bridgerton series has made its mark in the past couple of years, with both characters’ and actors’ names appearing in trending lists. These names include Daphne, Penelope, Phoebe, Violet, Simon, Ruby, Eloise and Charlotte.

For some prospective parents, “all’s fair in love and baby names.” But for most of us, there are unspoken rules regarding what’s acceptable when naming your baby

Don Steal

Prospective parents can be pretty territorial about their baby’s names – well before they’re even born. There’s possibly no greater offense than “stealing” a baby name, even unwittingly. If you’ve ever heard a friend or family member mention a potential baby name, it’s probably best if you consider that name a no-go. While no one “owns” a name, it’s best not to dive into this uncomfortable territory if you can avoid it.

Initially

Check your baby’s initials – including their potential monograms – before deciding on a name. Anthony Simon Smith is a lovely name, but his initials will look unfortunate when embroidered on their onesies.

The Starbucks Test

Gut-check how practical your kid’s name is. Once your kid grows up, are they going to be able to tell their barista their name and get something even remotely close written on the cup? Remember: unique is good, but going too far with quirky spellings or kooky names will only be an uphill struggle for your child. (I also call this the kindergarten test: is your kindergartener going to struggle to spell their own name? If so, throw it out.)

Naming “Rules” Trending Names

GIRLS

Emma, Olivia. Isabella, Ava, Sophia, Emily, Madison, Mia, Hannah, Abigail

Check the Flow

You may love certain names for your future baby, but putting the whole name together might be a little awkward. One way to achieve this is by ensuring that the number of syllables and letters in the first, middle and last names are varied. Another is to look out for vowel or consonant sounds that may blend into one another, like David Daniel Leonard.

Nothing Permanent

Seven percent of parents express regret or doubt about their baby name choice and three percent end up changing it legally. Many more end up relying so much on a nickname that the child’s given name is almost an afterthought. You’re allowed to change your mind! Experts agree that babies generally don’t start responding to their name before about 7 months old. In Kentucky, so long as both parents give consent to the change, it’s a fairly simple process.

FUN FACT:

Did you know that Kentucky is one of the few states that doesn’t have any laws governing baby names?

BOYS

Noah, Ethan, Jacob, Liam, Logan, Michael, Matthew Jack, Ryan, Mason

Learning is More Fun at KORE Academy

KORE Academy's passionate teachers make miracles happen every single day. KORE Academy is an outstanding 1st-12th grade private school in Lexington, KY that was founded by parents 20-odd years ago. KORE helps students who did not fi nd success in traditional public schools grow and fi nd their path into the future.

KORE is a small school—with around 50 students that range from dyslexic to ADHD and autistic to gifted. With extremely small class sizes, exceptional staff, and a structure that individualizes instruction, KORE students average near 2 years growth in math and reading for every 1 year they attend. Students fi nd confidence and learn that even with learning differences, they have a great life in store for them.

KORE is a happy place where students heal from past negative educational experiences. Social activities abound: field trips, sock-hops, Catan club, Girls Who Code, Quidditch, choir, band, Food Club, Prom, theater productions, talent shows, etc. KORE knows that no two students are on the same exact path, and they don’t learn the same way, but they do learn!

KORE is defi nitely making a difference in Kentucky!

To learn more information about KORE Academy, go to koreacademy.org or contact Cindy Zimmermann, Executive Director at 859-971-7129

When Ya Gotta Go...

There are some topics that affect each and every one of us, yet we’re shy to discuss them in public. One of those taboo topics is euphemistically referred to as “staying regular.” Studies say around 4 million people in the US frequently have problems with constipation—to say nothing of the millions more who have occasional “tummy troubles” or “vacation belly”—so there’s no reason to stay secretive about the issue. Many factors play into your bowel movements. We’re here to help you understand what’s causing constipation and what you can do about it.

By Amanda Harper

Wha's Normal:

Doctors say that “normal” is pretty hard to gauge, as every body is a little different. The frequency of bowel movements isn’t a strong indicator, as it’s perfectly normal to poop anywhere from three times a day to three times a week. Instead, doctors are more concerned with how things go in the bathroom.

TMI waning: Bowel movements should be painless and not require any straining. While poop may change in firmness and color, it should ideally be medium brown and soft to firm. Any sudden, lingering change to your stool or the frequency of your BMs should be noted. Dry, pebbly or difficult-to-pass stool is a sure indicator of constipation, even if you’re going only slightly less frequently than what’s normal for you. Feeling bloated, having stomach pain or feeling like you’re not done going when you go are more symptoms. If you’re concerned about your stool texture or frequency, talk to your doctor. There’s no need to be embarrassed; this is a perfectly normal doctor-patient conversation, and they’d love to help put your mind (and gut) at ease. Remember that changes in bowel movements can be a symptom of other conditions, so it’s an important health conversation to have!

Diet:

You know that what you eat affects your digestion. You’ve heard it said before that Americans routinely don’t get enough fiber in their diets, which contributes to constipation. It’s important to get both kinds of fiber, soluble (found in oats, beans, citrus, carrots and more) and insoluble (found in whole-wheat products, beans and veggies).

However, you may not know that certain food intolerances and allergies can impair digestion, causing either constipation or diarrhea—or sometimes, confusingly, both! For people who suffer from unpredictable digestion, doctors often suggest following a weeks-long elimination diet course. As the name suggests, you slowly eliminate specific potential allergens from your diet over the course of days or weeks, one at a time, and observe the changes.

Hydraion:

Water is absolutely essential to so many life processes, including digestion. Dehydration is one of the most common—and most easily remedied—causes of constipation.

If you’re wondering why, the answer is that your large intestine needs water to keep things moving. If there isn’t enough water in your body to help it along, your intestine will leech water from your food waste. That results in hard stools, which can be difficult and painful to pass.

If you regularly consume alcoholic beverages, it’s important to know how they affect your digestion. Drinks with higher alcohol content tend to result in slower digestion and possibly constipation. Drinks with lower levels of alcohol tend to speed up digestion, leading to diarrhea. However, many people unknowingly have intolerances to wine and beer, which can cause all sorts of unpredictable digestive issues. That’s why it’s crucial to have water between drinks!

Exercise:

Physical activity helps food move through your intestines. Inactivity can slow digestion, resulting in fewer bowel movements. Walking, biking and yoga have all been proven to be helpful in digestion.

If you’re on doctor-ordered bed rest, talk to your healthcare team about what movements might be safe for you to perform. If you’re unable to do so, ask if a fiber supplement or other medication may be advisable to help keep your bowels healthy.

DS-01® Daily Synbiotic (Seed, $49.99)

Hormones:

Stress hormones like cortisol can wreak havoc on the digestive system. Research shows that stress, anxiety and depression can greatly alter your body’s bowel movements. As we all know, stress can also cause some of the lifestyle factors— diet, alcohol consumption, lack of exercise—that cause constipation as well.

The regular fluctuations of premenopausal hormones can cause digestive symptoms. But for menopausal women, constipation is a common complaint; estrogen can help keep cortisol in check, so the decline of estrogen can mean cortisol rises unchecked in your system. The result is a longer digestive process, resulting in stool that is more difficult to pass. Weakened pelvic floor muscles can also be at fault.

Mix-In Pax 10 Count Box (Miralax, $14.29)

Synbiotic+ Prebiotic, Probiotic, and Postbiotic (Ritual, $54.00)

Take steps to mitigate your stress. Meditation, yoga and other lifestyle changes can help. But also talk to your doctor and a mental health professional about your stress.

Health Conditions:

There are many health conditions that affect our digestion. It’s obvious that if you’re diagnosed with a gut disorder or viral infection, your bowel movements may not be normal or regular. But what’s less obvious is that a number of conditions affecting muscles and nerves can also cause digestive issues. On top of that, many medications cause changes in how our bodies digest or process food waste—even when those medications have nothing to do with treating our digestive systems. Antihistamines, antacids, antidepressants and even iron supplements can cause constipation. Talk to your doctor about how your overall health and current medications may affect your bowel movements.

Prebiotics & Probiotics:

These products are very much on-trend right now. So what’s the deal? Probiotics contain live microorganisms that can help the “good” bacteria in your gut. Prebiotics act as food for those microflora, and help balance their population. Prebiotics are found in whole grains and produce, including bananas, greens, garlic and soybeans. Probiotics are found in certain cultured and fermented foods, like yogurt, sauerkraut and kimchi.

While research is ongoing regarding the exact role of gut bacteria—and the efficacy of products that contain probiotics and prebiotics—the general consensus seems to be that consuming natural prebiotics and postbiotics is a good thing, as those foods and drinks come with a host of proven health benefits. The jury is still out regarding supplements, but many people swear by them as a way to improve your overall digestive health.

Laxaives:

The medical consensus on laxatives seems to be that you should consult your doctor fi rst. Laxatives can come with some serious health risks, particularly with long-term use. In the short term, they can cause electrolyte imbalances that can leave you feeling worse. Some supplements are marketed as “natural” laxatives, but most work one of four ways: drawing water to the bowels (osmotic), causing muscle contractions (stimulant), bulking agents/stool “softeners” and by coating stools (lubricant). Each comes with its own risks and side effects, though some can cause your body to become dependent on the product.

When to Call a Doctor:

Extreme changes to your bowel habits should raise a red flag. Talk to your doctor if symptoms last more than a week or are causing you pain or discomfort. Seek medical attention if you’re also experiencing abdominal pain, lower back pain, bloody stool, sudden weight loss, vomiting, severe pain, dehydration, fever or black, tar-like or thin stool.

Occasional bouts of constipation or diarrhea are normal. However, it’s always worth talking to your doctor about what’s going on with your body.

Get More Fiber:

Add fruit and veggies to your day. One of the easiest ways to get more fiber without much effort is to slip a few more veggies and fruits into your routine. If you’re making a sandwich, add in some chopped bell peppers or roasted beets, and use guacamole or hummus instead of your usual spread. Add chia seeds or flaxseed to your smoothies or oatmeal. At dinner, add on a veggie side, like coleslaw or broccoli. Stash baggies of pre-cut veggies and fruits in your purse for snacking.

Go for the grain. Swap whole-grain bread, brown rice and whole-wheat pasta into your rotation. If you struggle to eat breakfast, make overnight oats that you can grab and go. Choose high-fiber cereals and snacks.

Bean there, done that. Work beans and legumes into your dishes. From salads to spreads, mains to sides, beans can slide seamlessly into just about any meal. Supplement. If you struggle with getting enough fiber through your diet, a fiber supplement may be just the thing. Talk to your doctor before adding them to your routine, as they can affect certain medications.

It's hard to believe these orange sorbet-flavored rings aren't candy! One serving of these gummies equates to the fiber in three bags of spinach. That's a trade we'll take any day!

GOGO Prebiotic Fiber Gummy (OPositivHealth, $29.99)

(Simple Truth Organic®, $4.99)

Classic Cola + Doc Pop Prebiotic Sodas (Poppi, $2.49)

DRAMATIC BATH

We’re big fans of drama... when it comes to home design, at least.

This stylish bathroom makes clever use of neutrals to create a look that’s both contemporary and comforting. The space is a study in contrasts, from its bold black tile to the nature-inspired blinds.

If you’re looking to renovate your bathroom, we can’t sing the praises of separate vanities highly enough. Having dedicated space for each of you ensures that your morning routines are seamless – and drama-free.

MUST HAVES

1

ensconced

Sconces are the retro home trend we’re thrilled to welcome back, particularly in the bathroom. These stylish sconces offer a gentle glow that’s so alluring.

2nature’s best

In an ulta-sleek design like this one, natural materials soften the space and provide a sense of grounding calm. These shades are as stunning as they are practical.

3 bold tile

We’ve said it before, and we’ll say it again: unusual tile is the 2024 home trend to know. The irregular texture of each tile offsets the standard rectangular shape, resulting in big visual drama.

ensconced

shop the look

NATURAL FIBERS

Natural fibers help bring modern design back to earth. A jute bathmat would be just the thing to soften the severe look of the floor tiles.

SLEEK HARDWARE

Think of hardware as the jewelry of the bathroom. You accessorize your sink, shower and tub with these metal fixtures. A modern bath deserves an elegant, stunning tub filler.

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FREESTANDING MODERN TUB

Ultra-sleek freestanding bathtubs are somewhat divisive among homeowners, but there’s no denying the minimalist elegance of the overall look. Paired with the right hardware, your tub can be a showstopper.

St. Tropez Freestanding Bathtub (available from Swiss Madison)

MODERN LIGHTING

Sconces are the throwback trend we love to see on a vanity. We promise that you skin will never look better then when illuminated by these babies. This flat style is a fun alternative to the inspiration bath’s cylindrical style.

WILD TILE

We love how this tile lets the texture do the talking. Indentations simulate the effect of irregular mosaic tiling while the grout between will give the whole look more structure.

LED - ILLUMINATED MIRROR

Speaking of enhancing your natural glow, LED lighting has changed the game for bathroom mirrors. Now, you can see yourself more clearly than before – especially when they offer anti-fog features. Truly, the future is beautiful!

from build.com)

Kohler Purist Floor Mounted Tub Filler (available wherever Kohler is

Altair Matera Modern Oval Mirror (available

featured bathroom space:

The Whiting Home | designed by Artisan Signature Homes & Gretchen Black | photo by Tim Furlong Jr.

Safavieh Handmade Beacon Jute Rug (available from Bed, Bath & Beyond) Faber Black Matte Porcelain Tile (available from TileBar)

Minka-Lavery Aizen LED Wall Sconce (available from Brecher’s Lighting)

Fought Dinner

Nestled in the beautiful landscape of Lexington lies a home that amplifies the apex of luxury living. Through the imagination of the Foughts and architect Paul Lee and the expert craftsmanship of Jimmy Nash Homes, a oneof-a-kind home was built in the bluegrass. This partnership brought together Clay Leavell of Kitchen Concepts and Joe Reilly of Pieratt’s contractor sales to create not only a highly functional kitchen, but one whose quality and performance matched the rest of the home. With that in mind, there was only one option for appliances: Subzero, Wolf, and Cove. After the project was complete, Tisdel, the distributor for those brands, joined other project partners along with the homeowners, David and Elizabeth, to create a dining experience as unique and luxurious as the home itself.

The kitchen is the heart of the home and the Fought kitchen was crafted to impress. The residence features an array of luxury appliances that offer sophistication and unparalleled performance. Tisdel distributing executive chef Brandie Lamb, along with Tisdel’s Shannon Wynn and Chef Matt Arlington, crafted a menu specifically for the occasion, highlighting the capabilities of Subzero refrigeration and wine storage, Wolf cooking, and the Cove dishwasher.

“It is important for us at Tisdel Distributing for our customers to use their appliances to their fullest potential. I believe the best way to do this

is through cooking demonstrations in our showroom or being in the client’s home after the appliances are installed,” Chef Brandie says as she helps the homeowner season their new Wolf double griddle before the dinner party begins. Pieratt’s is proud to offer “in-home use and care” to their builder clients. While this doesn’t mean everyone gets a chef for a day, they will receive one-on-one instruction from the Tisdel factory representative about all of their new kitchen appliances.

The menu consisted of a ten-hour braised beef short rib, prepared peking duck style over a coconut farro, collard green curry, and peanut red chili gremolata. The salad did not disappoint with chef Brandie’s southern take on a wedge, complete with shaved, farm-raised egg and pimento cheese. The dessert of malted chocolate brownie and gelato didn’t end there; a surprise adult milkshake accompanied by a chocolate wafer straw was a fun treat to end the evening.

Partnerships with Pieratt’s – a locally owned family-operated appliance dealer with a 75+ year history in the area – make it easy to streamline the home building or home remodel project for owners. Working with Jimmy Nash Homes and leaning on Kitchen Concepts for cabinetry design and layout, every detail of the Fought home has been thoughtfully curated to create an environment where culinary dreams and memorable entertaining come true.

Pieratt’s has a long tradition of partnering with builders, remodelers, and designers – both big and small – to create a unique and perfect space for every project. From entry level to luxury brands like SubZero and Wolf, Pieratt’s has something for everyone. And, while their contractor sales department specializes in developing and maintaining relationships with all the premier builders in central Kentucky to fulfill appliance needs, their retail sales professionals are always there to assist with every room of the house. From mattresses and furniture to big-screen televisions, Pieratt’s can provide the right product at the right price for every room in the house.

For more insights into luxury living, and to discover how these exceptional teams and brands can transform your home, please visit one of the Pieratt’s showrooms.

pieratts.com | 859-268-6000

tisdeldistributing.com

jimmynashhomes.com | 859-661-8880

3985 BRANHAM PARK • Christie’s of the Bluegrass

$ 2,449,000 • 7 BED • 7 BATH • 9,264 SF | LEXINGTON, KY

This amazing home in Ellerslie at Delong is a true showplace. Features of this home include open floor plan with huge kitchen that includes two islands, marble flooring that is heated throughout the house, 12 and 20 foot ceilings, double two car garages, home office with fireplace, custom free floating steel and glass staircase and automated blinds throughout. The kitchen appliances are all top of the line. The primary suite includes firelplace, 84 inch soaking tub and a huge walk in steam shower with two 30 inch rain heads that is completely automated. The backyard has it all including an 800 square foot tiled deck with glass railing, salt water pool, hot tub, outdoor kitchen with hibachi grill, barbecue grill, refrigerator and kegerator.

162 HIDDEN CREEK DR • Realty One Group Bluegrass

$920,000 • 4 BED • 4 BATH • 4,840 SF | GEORGETOWN, KY

Stunning custom-built home constructed in 2021 and located in the peaceful Hidden Creek Estates community. The house is designed with luxurious and modern finishes all around, porcelain floors imported from Italy, open-concept layout, with Andersen top-of-the-line windows and glass doors that offer a full view of the patio and backyard. The kitchen is equipped with elegant black and white lines quartz countertops and backsplash, stainless steel appliances, and a wine cooler. The first floor includes a primary bedroom with fireplace. With majestic and unique features all around, this forever home blends luxury and comfort seamlessly.

1975 GEORGETOWN ROAD

Suzanne Elliot | Berkshire Hathaway de Movellan

$ 2,950,000 • 5 BED • 5.5 BATH • 5,846 SF PARIS, KY

1001 MISSION DRIVE

CG Group | Keller Williams Bluegrass

$399,900 • 4 BED • 3 BATH • 2,464 SF RICHMOND, KY

3741 STOLEN HORSE TRACE

Rector Hayden Realtors

$472,500 • 4 BED • 2.5 BATH • 2,221 SF LEXINGTON, KY

2581 PIERO WAY

CG Group | Keller Williams Bluegrass

$1,295,000 • 5 BED • 4 BATH • 4,500 SF LEXINGTON, KY

1013-1027 HILL ROAD

Cathy Davis | Justice Real Estate

$1,999,000 • 3 BED • 2 BATH • 100 ACRES BOURBON COUNTY

3528 HARPER WOODS LANE

Homestead Realty Advisors

$725,000 • 4 BED • 3.5 BATH • 3,101 SF LEXINGTON, KY

2673 FIRESIDE CIR • The Bells Groups

$515,000 • 4 BED • 3 BATH • 2,511

SF | LEXINGTON, KY

Welcome to Firebrook where we enjoy mature trees, wonderful amenties in the pool and clubhouse, and all the lovely features of this two story tucked away in a cul-desac. The owners have prepared it so well for you by updating the kitchen and primary shower, added a new trex deck, whole house humidifier, new fencing and new front porch. They’ve even updated the windows. Laze on your deck in the evenings overlooking your incredibly spacious back yard. It’s all here for you. Schedule your guided tour today. CONTINGENT

510 CHRISMAN OAKS TR • Bluegrass Properties Group

$650,000 • 4 BED • 3.5 BATH • 2,778 SF |

NICHOLASVILLE, KY

Escape the hustle and bustle of city life and experience the tranquility of this hidden gem tucked away on a dead end street in the prestigious Reserve at Chrisman Mill. This custom built 4 bedroom, 3.5 bath home with 5 acres offers tons of privacy and backs to the Kentucky River (no access). As you explore this lovely property you are likely to encounter an array of wildlife from deer to turkeys and so much more creating a true nature lovers paradise. As an added bonus, up to 3 horses are permitted on your property. Inside, you’ll find a spacious and open floor plan designed for modern living.

Villa San Comagio // Ralph Crane // WedLuxe // Dame Traveler

Coastal Summer

We all secretly dream of a glamorous overseas summer vacation. Languid days spent in sun-drenched, quaint little cities dotted along the coast. Dining on bread and olives with an unobstructed view of the sea. Slowly moving along stone-paved streets, browsing plein air markets and marveling over stunningly yellow lemons, fragrant red tomatoes, masterfully crafted wine. And in our imaginations, we’re the main characters of our fantasy; every moment is picture-perfect, everything is free and it never, ever ends.

Reality always comes crashing back in. Endless plane trips and expired passports, limited vacation time and limited budgets can squash our dreams pretty quickly.

But there’s no reason to let all that stop you from having the coastal summer of your dreams. Sure, we may not have an ocean view here in Kentucky, but all of the rest of it is easily within our reach if we have just a little imagination... and some creativity. by Amanda Harper

Travel Book (available at Peggy’s Gifts)

Five Ways to Make Your Home More Coastal

Plants. Everywhere.

Part of what makes coastal areas so stunning? The abundant plant life! From wild-growing trees to potted plants on balconies, it seems like everywhere you look, there’s a plant that’s thriving. And rarely are they carefully manicured shrubs or symmetrical little beds of flowers; they’re left to grow wherever the sun takes them!

Bold Umbrellas

Even people who adore soaking up the sunshine can sometimes find it a little too sunny in the summertime. Coastal cities aren’t shy about offering a little shade on their patios; their umbrellas are usually boldly colored, sometimes with patterns or fanciful trims. Reach for umbrellas that stand out in a big way.

What Walls?

A trademark of sunny coastal cities is that there’s very little delineation between indoors and outdoors. They bring outside elements into the interior of the home while expanding living areas out into exterior spaces. So

while the weather’s nice, stop relying on walls – or lack thereof – to tell you where you’re lounging.

Artisan Made

Most overseas cities have histories that span centuries –some, even millennia. The décor in these regions always celebrates their rich culture. Artisan-made pottery, textiles, baskets, sculptures, paintings and more bring such visual interest to a home while supporting local artists.

Look to Nature

Natural materials and textures are a hallmark of coastal towns. Think stucco walls, exposed beams, terra cotta, natural stonework and limewashed walls. Accessories featuring woven fibers like jute, seagrass or rattan both fit this exact vibe and happen to be on-trend at the moment. The base palette tends to be very nature-inspired, layering in pops of brilliant color through accessories. Fortunately for UK fans, cobalt blue is very fitting for Mediterranean-inspired décor!

How to Get the Coastal Vibe

Mediterranean Diet

Unlike other fad diets, The Mediterranean Diet isn’t restrictive and doesn’t really have any clear rules, making it easy – even joyful – to follow. The goal is to enjoy traditional foods for countries bordering the Mediterranean Sea, including France, Italy, Greece and Spain. Research has shown that people in this region live longer and tend to be healthier, with a lower risk of many chronic conditions that plague us Americans. Having a coastal summer could actually be good for your health!

Focus on eating fresh produce and whole grains. Cook with extra virgin olive oil and avocado oil. Try swapping red meat and processed meat for seafood, poultry, eggs and other sources of protein. Flavor foods with herbs and spices rather than reaching for salt.

The best way to truly savor this diet? Share it with friends! Invite loved ones to your table and share fresh, whole meals family-style. Trying out new Mediterraneaninspired recipes will break you out of your cooking rut and having distraction-free time with friends and family will do your soul some good.

Dine Outside

Think back to the last time you were at the beach. How often did you dine outside? Patio dining is an essential part of what makes coastal living so magical. But you can capture that vibe in central Kentucky! If you’re headed out to eat, choose a restaurant with a patio designed to help you relax and unwind. Staying in?

Dine on your patio or balcony – or make it a picnic on your lawn! Consider packing up a picnic and stopping by a park or other natural area. Dining outside can be a transformative experience that carries you away from the humdrum of everyday life.

Set the Table

It’s so easy to get away from using tablecloths, cloth napkins, chargers, placemats and other table accessories during the summer. Setting the table – even when you’re dining outdoors – makes the meal feel so much more special and intentional. Light candles when the sun dips below the horizon for a romantic, unforgettable glow.

Learn to Deal With the Heat

Those sunny climes of coastal regions can be a doubleedged sword in the summer… much like Kentucky! Dress in loose, breezy fabrics made of fibers designed to wick moisture away from your body: think flowy pants, offthe-shoulder tops, linen button-ups and swinging skirts. Condition your hair to stave off humidity, and cover it when driving around with the top down. Hydrate often

and seek shade whenever you need it. Use SPF and UVA protection whenever possible to ensure that you can stay outside longer without damaging your skin, and wear waterproof makeup to keep you fresh and flawless for whatever comes your way.

Farmer’s Market

Get the experience of trawling a coastal outdoor market right here in Kentucky – while getting up close and personal with the amazing people who produce your food! Buying local produce ensures you get the freshest taste while supporting Kentucky agriculture. That’s truly a win/win!

Get Out on the Water

While the ocean is a lonnnnng drive away, that doesn’t mean you can’t make a splash! Rent a boat on one of Kentucky’s lakes or go tubing on one of the state’s rivers. For those who prefer the pool, don’t worry; lounging by the pool is still a very authentic piece of that coastal lifestyle. So long as you’re near a body of water, it counts!

Get Into Red Wine

Red wine isn’t everyone’s cup of tea initially. But once your palate acclimates – and you find the right red wine for you – it’s a flavorful sip that happens to bring a bevy of health benefits. Red wine contains resveratrol, which has anti-inflammatory and antioxidant properties. More studies are needed, but it seems as if drinking red wine regularly may potentially lower blood pressure, reduce the risk of plaque buildup in the heart and reduce your risk of cancer, Alzheimer’s and diabetes. All of this assumes you are consuming wine in moderation, about 1-2 glasses per day; drinking more may actually increase these risks. Try swapping your usual beer or cocktail for a glass of red wine a day and enjoy a time-honored Mediterranean tradition.

Set Up Your Spaces for Calm

The coastal vibe is all about relaxation and taking life just a little bit slower. Clear out distracting, irritating clutter. Make sitting areas throughout your home and outdoor areas more comfy with ample cushions and throw pillows. Set up your entryway or mudroom so you can grab what you need and go, be it your gardening hat or your pool tote. Prepare everything you can ahead of time so that your mornings and evenings are seamlessly easy. And keep your guest room ready for company – everyone will want to enjoy your new beachy lifestyle!

Weekend in Toscana // Anthropologie // Veranda // Elle Décor

Style

Lisa Says Gah // Bembien // Spell // Styled by McKenz

BY ERIN OLIVER

Vacation Style your guide to

With styles from the 90s still dominating stylists’ mood boards, look in the back of your closet or boxes in your attic before treating yourself to a shopping spree! For summer 2024, think white dresses, MaryJane flats, off-the-shoulder tops, matching sets with wide leg pants, preppy polos, and sheer cover-ups, making the ordinary look extraordinary.

photo / j. crew

Short Sleeve Mesh Midi Dress (Available at Anthropologie)

Decorative Gold/Pearl Hoop Earrings (Available at Ada + Lo)

Brennalee Top (Available at Peppermint Palm)

Natural Raffia Heel (Available at Peggy's)

Slide Footbed Sandal (Available at Sam Edleman)

Scrunch Strap Shoulder Bag (Available at Peacocks & Pearls)

365 High Rise Linen-Cotton Trousers (Available at GAP)

(AvailableReidBuckleSlideSandalatSamEdleman)

(AvailableatSamEdleman)

Gold and Navy Earrings (Available at Ada + Lo)

Priscilla Crystal Double Necklace (Available at Nikki Smith Designs)

Silas Knit Midi Dress (Available at Simkhai)

Crochet Patchwork Mini Dress (Available at Peggy's)

Mary Jane Flat (Available at Franco Sarto)

Lime One Piece (Available at Peppermint Palm)

Crochet Cover-Up (Find Similar at Olive You Boutique)

Sierra Ring (Available at Hey Harper)

Poppy Stack (Available at Ada + Lo)

Boat and Tote (Available at L. L. Bean)

Maxi Sheer Cover-Up Dress (Available at Anthropologie)

What's in Our Bags

by Fran Elsen, Erin Oliver, Amanda Harper, & Chloe Day

Fran's Essentials:

I have a few essentials that I carry in my bag every day along with my wallet and cosmetic bag. While I may not use every single thing all the time; it gives me peace of mind knowing I have these items if I need them!

Erin's On-the-Run Bag:

I would consider myself a girl on the go, so less is more when it comes to what’s in my bag. I usually have my leather belt bag strapped to the front of my body, for a practical but put together look. Whether I’m scooting in and out of the office or on a stroll at the arboretum, I always keep the following items in my bag to ensure I’m prepared, and most importantly, have a snack secured.

Ella Flower-Print Tote Bag (Available at Tory Burch)

Hexagonal Sunglasses(AvailableatRayBan)

Emergen-C Packets (Available at Target)

PocketBac Hand Gel (Available at Bath & Body Works) Works)

Hair Claw Clip (Available at J. Crew)

SPF Lip Shield (Available at Rodan + Fields)

AirPod Earbuds (Available at Apple)

Aloe Hand Sanitizing Spray (Available at Touchland)

Hand Cream (Available at Glossier)

Terky Jerky Sticks (Available at Chomps)

Amanda's Weekend Drive Tote:

When the workweek is through, my boyfriend and I enjoy taking off on long, meandering drives around Kentucky. The wonderful thing about our region’s countryside is that you never know what you’ll come upon – or what you’ll need to hop out of your car to see up close. So I always keep road trip essentials in my “go” bag, from discarded fast food napkins to spray-on sunscreen. I also keep a few cute accessories in case we decide to stop by a local gem restaurant or tourist attraction.

Bugler Wax Lenny Tote (Available at Keeneland Shop)

Pepper Ballet Flat with Bow (Available at The Drop)

Large Hair Clip (Available at Teleties)

Classic SPF 50 Spray Sunscreen (Available at Sun Bum)

SPF 30 Lip Balm (Available at Sun Bum)

Silver Pearl Drop Huggie Earrings (Available at Ada + Lo)

Chloe's Everything Bag:

I’m not one to shy away from a ludicrously capacious bag, especially when it can carry me from the office to a coffee shop, farmer’s market, gym, or wherever else I venture. As a true serial hobbyist, I love that this bag can store my favorite crafts so I can keep myself busy during downtime. I’ve carried the same leather agenda since college, but it now contains loyalty cards to restaurants I frequent—enter, Dad’s Favorites—and written notes of things I swear I’ll remember. I also love to keep a few smaller must-haves on hand in case I need a boost of energy or a bag for groceries.

Leather Agenda Cover + Task Inserts (Available at Cloth + Paper)

Medium Zip-Top Boat and Tote (Available at L.L.Bean)

Awake Patch (Available at The Good Patch)

Baby Baggu Tote (Available at Baggu)

Lip Butter Balm (Available at Summer Fridays)

New York Needlepoint Kit (Available at Penny Linn Designs)

Whether you’re looking for a total backyard reno or just some fresh ideas to spruce up your outdoor spaces, we’re serving you some sweet summer ideas to keep your personal oasis up to date. by Erin Oliver

Boutique Tents

Extending Indoor Spaces

Blending your indoor space with your outdoor patio or porch is all the rage this season. Make design choices, like matching indoor flooring and furniture with what you have outdoors, to create a seamless aesthetic. Materials like stone, tile, and wood are popular porch floor choices for this look... and also fit with some of the other trends we’re about share!

Another fun way to link your home’s interior with your patio? A pass-through bar will allow you to serve your guests food and drinks without continually running back and forth. We love that this home’s pass-through is styled with barstools on either side. That means the bar is enjoyable all year long... and that you can enjoy the outside with all the benefits of your air conditioning!

Decorilla

Jones Associates Architects

Pella

Annaliesse Kelly Design

Comfortable & Functional Seating Areas

We’re fully embracing that “comfortable” and “practical” are the magic words this season. Get the look by shopping inviting couches and outdoor sectionals with durable fabrics.

Article

Organic Materials & Textures

Much like the makeup and hair trends this year, the natural and earthy look is also the way to go for your patio furniture and overall style.

FrontGate

Stream Blue Porcelain Tile

($11.42 /sq ft., OasisTile)

Sunbrella Fringed Market Umbrella (Target)

10” Louisville Collection Planter (Stoneware & Co.)

Steel & Wood Outdoor Bar Cart (World Market)

Colorful Glassware (Williams Sonoma)

Thibaut

Plants & Holistic Living

Following suit with the earthy vibes, people are looking for outdoor remedies to center themselves and improve their health. Think raised flower beds, big plants, and saunas!

• Utilize hanging plants

• Train vining plants to cover bare areas

• Install raised beds to start a gardening hobby

• Use interesting pots

• Too little light? Faux is fine (really!)

• Position plants to get the light they need... and to catch the rain so you have to water less!

• Set up meditation areas

• Consider a backyard sauna or dipping pool

• Relax and enjoy!

Old Brand New

The Vine

TREX

Almost Heaven Saunas

Dan Carman, CEO

CARING SPACES

One of the most important elements of design that an architect must consider with any project is the end user’s eventual experience in that space. Every choice must bear in mind how the person occupying the space will feel. Nowhere is that more important than in the design of a medical facility specifically for children and adolescents.

Stengel Hill Architects was trusted with conceptualizing the renovation of the University of Kentucky’s Adolescent Behavioral Unit. The project began with the relocation of the existing program from Good Samaritan Hospital to Chandler Hospital, enhancing alignment with services at the UK Children’s Hospital. The 17-bed inpatient space would comprise two units, one serving children ages 5-11 and the other for adolescents 11-17 years of age.

For these kids, it was essential to create a sense of safety, privacy, and personal space. All of the architectural design, furniture, and finishes were carefully selected with this goal in mind. Each patient enjoys a dedicated space, which allows them to incorporate their belongings, giving them continuity of place during their care.

Stengel Hill wanted to go a step beyond with this project. To that end, the spaces integrate features like music therapy and individually controlled lighting

to enhance the individualism of each area. Modern, modular furniture allows the children to interact with their environment. Medical experts agree that isolation is detrimental to these young patients’ well-being, so communal spaces offer them opportunities to socialize or participate in group therapy.

Behavioral Healthcare Design is not just about architecture; it’s about transforming lives. Their commitment to creating environments that promote mental well-being reflects the profound impact thoughtful design can have on individuals and communities. Stengel Hill is passionate about creating spaces that foster dignity, support recovery, and empower individuals on their unique journeys. As a leading design firm in the Behavioral Healthcare industry, Stengel Hill Architects is proud to contribute to spaces that prioritize healing, well-being, and inclusivity.

Stengel Hill is the largest healthcare architecture and interior design firm in Kentucky. Founded in 1996 by Bradford Stengel and Charles Hill, they have offices in Lexington, Louisville, and Nashville. In addition to their extensive work in healthcare, they also serve the commercial and higher education markets. Stengel Hill is an 80+ member firm. •

Bradford P. Stengel, AIA, LEED AP Senior Principal, Founding Partner

David J. Brown, NCARB, AIA Managing Partner, Nashville

Christopher M. Malicki, AIA, LEED AP BD+C Partner

Charles A. Hill, AIA, LEED AP Senior Principal, Founding Partner

Paul W. Edwards, AIA Managing Partner, Lexington

Mark L. Spies, AIA, LEED AP Partner

Sarah Barker, AIA, LEED AP Partner

Christopher E. Gilbert, AIA, LEED AP Partner

James T. Watkins, AIA, LEED AP Partner

“Proudly bringing pride, honesty & integrity to all our customers”:

How one local business is changing the standard in the mechanical industry

Art Hubbard Owner

In our ever-changing world, many companies have shifted away from providing personal service and care for their customers. We sat down with husband and wife duo Art and Stephanie Hubbard to learn how they are focused on bringing passion back to the HVAC, Plumbing, and Boilers industry—one job at a time.

Q: What inspired you to open Hubbard Mechanical?

A: I was disheartened by the trend of other companies in our field shifting towards profit-driven models and wanted to bring change to the industry. I wanted to prioritize people over profit, and luckily in 2015, I was able to make this dream a full-time reality.

Q: Is there a motto you operate your business by?

A: Our tagline is “Proudly bringing pride, honesty & integrity to all our customers.” For me, this means that true service for our customers involves putting their needs above all else. Through honest service, family values, and the pursuit of excellence, I am working to redefine the HVAC, Plumbing, and Boilers landscape one customer at a time.

Q: What services does your business provide?

A: We are a diverse company that provides service to the HVAC, Plumbing and Boiler Trades. Whether you need assistance with the plumbing in your master bathroom or have a concern about your building’s heating and cooling, we promise to offer honest support and help you make the right decision for your situation.

Stephanie Hubbard Human Resources and Finance Manager

Q: What is the next step for your team?

A: Well, I’m passionate about bringing the next generations into the trades, and would love to break industry stereotypes about minorities and females in trade occupations. I always aim to empower both demographics to become the very best in their fields while keeping our company’s values at the root of their work. As we continue to grow leaps and bounds, our main focus remains to be providing honest personal service to our customers.

Lexington’s fun, festive, casual neighborhood restaurant is open and ready to serve you! Mi Pequena Hacienda’s patio is perfect for gathering with amigos or stopping in for a casual lunch during the workday or weekend. Known for its relaxed dining experience and great family atmosphere, the Mi Pequena Hacienda patio at the Lansdowne Drive location offers guests more to love with

ample outdoor seating to enjoy all season long! Enjoy the best in authentic Mexican food with a Baja Californian flair, freshly prepared sauces and salsas, and warm hospitality on our colorful patio.

Don’t forget to visit our Brannon Crossing location for a totally different experience!

see you at:

Je Ruby's

What makes your patio unique?

Our patio is a one-of-a-kind area thoughtfully designed to bring the Jeff Ruby experience outdoors. Two, 20-foot glass panels open from the spacious lounge into the covered space. Uniting these two areas allows guests to enjoy live entertainment, whether they are seated at outside tables or inside next to the fully stocked bar.

Multiple TVs are always tuned to the big game or concert while tent heaters keep everything cozy in the cooler fall and winter months.

The patio was designed to be a unique celebration of Lexington. It features a three-level fountain, an imported Italian bronze horse statue, and seven jockey statues outfitted in Jeff Ruby’s Steakhouse-branded jockey pants.

In addition to the main patio, a private patio sits adjacent to the Breeder’s Room, providing the ideal space to enjoy cigars and after-dinner drinks when utilizing the beautiful private dining room.

What's the atomosphere like at Jeff Ruby's?

We are a fine dining steakhouse specializing in USDA Prime Steaks, seafood and sushi, impeccable service, and live entertainment. The vibe is a blend of Art Deco decadence and unmistakable Kentucky Pride. The atmosphere also lends itself to pure showtime, from flambéing tableside to over-the-top service and decadent menu, this is the place you go for a truly memorable experience.

What are some of your seasonal menu items?

For patio season, it’s hard to beat the multi-tiered Seafood Tower featuring tiger shrimp, Alaskan king crab, lobster, multiple varieties of raw oysters on the half shell, and more. Our extensive Sushi and Raw Bar Menus are perfect for al fresco dining. Pair these succulent light bites with bubbles or a fine Kentucky bourbon.

The full menu is available on the patio, so for those guests looking for the whole Jeff Ruby Experience, the bone-in ribeye paired with Jeff Ruby’s Barrel Aged Manhattan is a terrific summer choice.

Rodney's on Broadway see you at:

Tell us all about Rodney's!

Rodney's is known for chef-driven cuisine with an emphasis on fresh ingredients, fresh seafood and handcut in-house seasoned steaks. The overall vibe is casual fine dining.

We want our guest to feel like they are a part of the family and we strive to create a genuinely welcoming environment.

Give us the details on your patios.

You can expect beautiful scenery, located in historic downtown Georgetown. Despite being in the downtown area, there is a peaceful feeling of seclusion. The landscaping and historic skyline make for a beautiful backdrop. It feels just like your own garden party.

Do you have any specials?

We do weekly features. Wednesdays we feature wine, Thursdays Bourbon, and the weekends we do featured flights and cocktails.

We have some fun features in store this summer. Follow us on Facebook, Tik Tok and Instagram to stay up to date on all the features and fun.

What drink do you recommend guests try out on your patio?

The Rodney's Old Fashioned is our most popular drink, but it is hard to say we have one favorite! The entire drink list has been created with special care. Check it out.

Papi's

Tell us all about Papi's in Palomar.

Experience a friendly atmosphere and laid back environment with fast and efficient service. Our menu consists of traditional dishes and is full of authentic family recipes. We can also cater to special diets such as gluten-free, vegan, vegetarian, etc.

What will guests experience on your Palomar patio?

Enjoy Singo on Mondays, plus live music Tuesdays and Thursdays. The side patio is covered and has mechanical screens

to isolate wind or rain. It's kid-friendly; parents can enjoy a drink while watching their kids play around. We strive to be your little "vacation" corner at home.

What drinks do you recommend everyone try on your patio?

Our skinny margaritas are delicious, yet they "kick" you nicely! We offer 2 versions, 90cal and 30cal. We have a very good bourbon selection, too.

Grimaldi's

Tell us all about Grimaldi's!

Grimaldi’s Pizzeria serves traditional coal-fired Brooklyn style pizza. The crust is just the right amount of crispy and the sliced fresh mozzarella cheese melts perfectly. We use only the freshest ingredients. The "secret recipe" dough is hand-tossed and made in-house daily. Grimaldi’s pizzas are prepared in our signature coal-fired brick ovens, which provide an authentic taste that’s unique to us.

Come see why Grimaldi’s is the most award-winning pizzeria!

Give us the details on your patios.

Guests can sit on the outdoor patio to enjoy the beautiful summer weather and great company with some delicious coal fired pizza and their choice of a refreshing beverage – try the Mille Gradi Pinot Grigio or Sangiovese wines, available only at Grimaldi's Pizzeria!

Do you have any specials?

We have plenty of great offers to take advantage of, including our weekly Tuesday Tastings and the ASAP Slices lunch special. Find out more on our website.

Patio dining is an all-year experience at Drake’s, “Garage doors go up in the summer and a fire roars in the winter,” explained the Drake’s team.

Drake’s calls itself a “restaurant that loves beer and a bar that loves food,” featuring a unique menu and combination of great food and drinks. With more than 20 craft beers on tap, epic burgers and Lexington’s freshest sushi, there’s something for everyone at Drake’s.

“The BBQ Burger is a favorite,” said the team. “A fresh, never frozen patty topped with pepper jack cheese, bacon, crispy onion straws, honey-jalapeno BBQ sauce and fresh-cut toppings. Pair it with one of our specialty craft cocktails — we release a new menu every season and the summer cocktail list is made for sipping on the patio!”

Encased glass for cooler days and open to the air in warm weather, Harry’s patio is open year-round. It’s atmosphere overflows with energy from 11am –11pm, seven days a week.

“An American Bar & Grill, Harry’s offers American fare, made-to-order sushi, classic and seasonal cocktails, hand-selected wine and private select bourbon. Whether visiting for a leisurely lunch or dinner, winding down after work, or catching your favorite team on one of the flat screen TV’s, Harry’s is perfect for any occasion,” shared a Harry’s team member. “It’s unique in that Harry’s is attached to Malone’s Prime Beef Steakhouse, allowing guests to enjoy favorites from Harry’s or Malone’s menus while sitting on the patio.”

Recommended by the Harry’s team are fan favorites- mini cheeseburgers, tuna stack and the pixy stix martini.

Tell us all about Wild Eggs.

Wild Eggs is a breakfast, brunch & lunch restaurant with a bar. We serve up everything from tex-mex inspired cuisine to our classic down home offerings.

Our fresh squeezed orange juice can be enjoyed as is or topped off with champagne or vodka for those who want a little something extra with their meal!

Wild Eggs

Give us the details on your patios.

Our patios boast ample seating for those who want to skip the indoors on those pleasant days, while enjoying their favorite brunch and lunch dishes and drinks with friends and family.

What else should guests know about your two patio locations?

We're dog friendly and would love to see your pups on our patio!

wildeggs.com | Hamburg | 1925 Justice Drive, Lexington KY Palomar Center | 3735 Palomar Center Drive, Lexington KY

One of the most appetizing things about Azur Restaurant And Patio is the way that its exciting, chef-driven food changes with the seasons and the feel of its outdoor space.

“We try to be playful but familiar with our cuisine,” the Azur team explained. “Azur has a core of locallyand nationally - recognized dishes, but shows off local ingredients and eclectic trends with its daily-changing lunch and dinner and its chef-driven specials, ranging from sea bass to roasted duck to wagyu burgers.” However the menu and atmosphere evolve, guests

are guaranteed to have a dining experience that’s as unforgettable as it is unique.

“We can’t wait to feed you this summer at Azur,” the team concluded. “We’re focused on daily features for lunch and dinner, with lots of fresh fish and seafood, salads, killer steaks and chops, local vegetables and live music on the weekends!”

What dish do you recommend guests try?

Right now a crab cakes Benedict for Sunday brunch on the patio with our mimosa flight of Prosecco, orange juice, hibiscus pineapple juice and mango juice.

Kirsten Turk // Bella Vita // Tanya Darlington

Build-a-Baguette

Charcuterie boards are an elegant, timeless snack staple. But their perfect curation can be time consuming and fussy. That’s why we’re fans of the Baguette Board as a speedy, rustic alternative.

A Baguette Board features a sliced baguette served up alongside a few select spreads and toppings, designed for guests to help themselves. Think of it as a deconstructed crostini; rather than spending all that time assembling each one, you invite guests to build their own using the toppings that they prefer.

We especially love this idea because it’s endlessly adaptable. Serve a few soft cheeses, honey and figs for breakfast. Open up tins of your favorite toppings for a girls’ night snack. Cut the baguette into larger chunks and serve with cheeses, spreads and meats for a family-style meal. It’s something you can throw together with items in your pantry for last-minute guests or an appetizer you can carefully select and style for dinner parties.

Need a little baguette inspiration? We’ve got you covered! Here are some ideas:

Brunch

• Honey and Honeycomb

• Sliced Figs

Bacon

Apple Butter

Sliced Apples

Triple Creme Goat Brie

Sliced White Cheddar

• Chopped Toasted Walnuts

Dinner Party

• Pickled Onions

• Kalamata Olives

Fire Roasted Peppers

Bacon or Onion Jam

Toscano Salami

Prosciutto Sardines

• Gruyere Cheese

Lunchtime

• Boursin

• Sliced White Cheddar Aoli

Proscuitto Salami

Sliced Tomatoes

Sliced Cucumbers

• Fresh Spinach or Arugula

Garden Fresh Picnic En Français

• Sliced Tomatoes

• Sliced Cucumbers

• Sliced Strawberries

• Matchstick Carrots

• Matchstick Peppers

• Mascarpone

• Balsamic Vinegar

• Fresh Herbs

• Mimolette

• Honey and Honeycomb

• French-style Butter

• Jambon de Paris

• Parma Ham

• Sliced Radishes

• Flaky Sea Salt

• Cornichons

• Tuna in Oil

• Hard-boiled Eggs

• French-style Butter

• Pickles

• Arugula

• Sliced Tomatoes

• Sliced Red Bell Pepper

• Nicoise or Kalamata Olives

Creamy Tahini Salad Dressing

1/4 c. olive oil

1/4 c. tahini

2 T lemon juice

2 T Dijon mustard

2 tsp. maple syrup

1/2 tsp. salt

1/4 tsp. black pepper

1 T fresh parsley, chopped

2 T ice-cold water

In a jar, combine all ingredients except water, and whisk or shake thoroughly to combine.

Add cold water and whisk or shake again. If the result is too thick, add another tablespoon of water. Refrigerate for up to a week. (adapted from Cookie and Kate)

Serve atop a bed of your favorite salad greens with any of the following: goat cheese, feta, chickpeas, peppers, seeds, Persian cucumbers and sesame croutons.

Try Tahini!

Even if you’re sure you’ve never heard of tahini, you’ve probably eaten some. This Levantine condiment is typically made from toasted, ground, hulled sesame. It can be served by itself as a dip, but it’s a foundational building block of hummus, baba ganoush and halva.

On its own, tahini is nutty and earthy in flavor with a slight bitterness that can be a lovely complement or contrast to dishes like falafel or roasted vegetables. It can be used as a marinade or used in salad dressings, sauces, soups, breads and even desserts – look up recipes for tahini cookies, cheesecake and fudge!

Making tahini at home is easy. Toast a cup of sesame seeds in a skillet. Process the seeds in a food processor until they form a crumbly paste, then add 2 tablespoons of olive oil or sesame oil. Process again until thick and smooth. Store in an airtight jar for a month, stirring if the mixture separates. Generally, fans of tahini agree that homemade is better than store bought, which can go rancid quickly.

Fun Fact: The oldest mention of sesame is on a cuneiform tablet dating back to 4,000 years ago, which mentions serving the gods sesame wine. While our current word for tahini only dates back to the 13th century, it’s very likely people have been enjoying this condiment for far, far longer! •

KITCHEN CULTURE

IN SEASON

Blueberries

The phrase “as American as apple pie” is actually a bit misleading. Apples actually aren’t native to North America, originating in Kazakhstan. Spaniards brought apples to Mexico and South America in the late 1500s and didn’t make their way here until the 17th century. Apple pie itself first originated in England.

Blueberries, on the other hand, originated right here in North America around 13,000 years ago. They were an important source of food for Native Americans for thousands of years. For colonists, they became a seasonal treat. They would remain that way until the early 1900s, when commercial cultivation made them a grocery store staple. The first documented blueberry pie recipe was made right here in America several decades prior.

This delicious little berry is delicious when eaten on its own. But it really shines in dessert, pastry and drink recipes, lending both sweetness and color to the dish. by Amanda Harper

Classic Blueberry Pie

1 double pie crust, unbaked

6 c. fresh blueberries

1 tsp. lemon zest

2 T lemon juice

4 1/2 T all-purpose flour

1/2 c. sugar

1 tsp. cinnamon

1 egg

1 T water

Preheat oven to 375°F.

Roll out 1 pie crust round and transfer to a 9” deep-dish pie pan, trimming edges as desired. Cut second pie crust disc into strips, for lattice, and set aside.

In a large bowl, add blueberries, lemon zest, lemon juice, sugar, flour and cinnamon, tossing to combine.Transfer to dough-lined pie pan, mounding slightly in center.

Weave lattice top and pinch edges to seal. Beat together the egg and water. Brush egg wash over the crust and edges.

Bake for 50-60 minutes, or until crust is golden and edges of filling are bubbling. Transfer to a wire rack to cool completely – 1 to 2 hours – before cutting. (adapted from Natasha’s Kitchen)

Suggested serving: Return to oven to warm slightly, and serve with a dollop of ice cream or blueberry whipped cream. Add fresh blueberries, if desired.

1/2 c. fresh blueberries

1 c. heavy whipping cream

1 c. powdered sugar

Blueberry Whipped Cream

Add blueberries to blender, and blend until pureed.

In a chilled glass bowl (see notes), beat together whipping cream and powdered sugar on medium speed for 1-2 minutes.

Add liquified blueberries and continue beating for 3-5 minutes until stiff peaks form. (adapted from Play Party Plan)

Notes: Chill beaters and bowl in freezer for at least 30 minutes in the freezer beforehand.

1/2 c. sugar

1/2 c. water

1 T lemon zest

2 1/2 c. ice cubes

1 c. full-fat coconut milk

1/2 c. lemon juice

3/4 c. fresh blueberries

Whipped Blueberry Lemonade

Prepare lemon simple syrup: In a small saucepot over medium heat, bring water and sugar to a boil, stirring occasionally until sugar dissolves. Stir in lemon zest and remove from heat. Cover at let steep for 1 hour. Strain through a fine mesh sieve, discarding zest.

Add ice, coconut milk, lemon juice and 1/2 c. of lemon simple syrup to a blender. Blend until slushy. Add blueberries and pulse to coarsely chop. Divide equally among four glasses. (adapted from EatingWell)

Notes: You will have leftover lemon simple syrup. Refrigerate for up to 1 week.

Easy Blueberry Crisp

5 c. fresh blueberries

2 T sugar

3 T all-purpose flour

1 T lemon zest

2 T lemon juice

Crisp Topping

1/4 c. butter, softened

1/2 c. brown sugar

1/4 c. all-purpose flour

3/4 c. oats (quick or regular)

1/2 c. almonds, chopped 1/2 tsp. cinnamon

Preheat the oven to 375°F.

Add filling ingredients to a large bowl, and toss to combine. Place into a 2 qt. baking dish.

In a bowl, combine topping ingredients with a fork. Sprinkle over filling. Bake 35-40 minutes, or until crisp is golden and the fruit is bubbling. Let cool for at least 15 minutes before serving. (adapted from Spend With Pennies)

Notes: This works as an easy dessert or even breakfast dish. Serve warm. For dessert, add a dollop of ice cream or blueberry whipped cream, if desired.

Blueberry Lemon Ricotta Bruschetta

Blueberries

1 pint fresh blueberries

2 T sugar

1 T balsamic vinegar

Lemon Ricotta

1 1/2 c. whole-milk ricotta

1/4 c. heavy cream

1 T lemon zest

2 T lemon juice

1 tsp. salt

1/2 tsp. black pepper

Crostini

1 small loaf French bread

1 stick butter, softened

Blueberries: Mix blueberries, sugar and vinegar together in a small bowl. Set aside to macerate.

Lemon Ricotta: Add ingredients to a food processor and mix until light and fluffy, about 2 minutes.

Crostini: Cut bread into 1/2” thick rounds. Spread both sides of bread with butter, and toast in oven, on griddle or on grill.

Assemble: Spread each piece of bread with a smear of lemon ricotta. Top with 1 T macerated blueberries. If desired, garnish with basil leaves, drizzle with balsamic vinegar and sprinkle lightly with lemon zest. (adapted from Food Network)

Summer Salad

Blueberries Spinach

Arugula or Microgreens

Jamón

Chopped Asian pears

Try this salad with Blueberry Balsamic Vinaigrette

1/2 c. fresh blueberries

1/4 c. balsamic vinegar

1 T water

1 T honey

1 tsp. Dijon mustard

1/4 tsp. salt

3/4 c. olive oil

Blueberry Balsamic Vinaigrette

Add blueberries, balsamic, water, honey, mustard and salt to the cup of your blender. Blend on low until smooth, about 1 minute.

While blending on low, drizzle in olive oil, gradually increasing speed to medium until fully incorporated, about 1 minute total. (adapted from Pampered Chef)

Cake

1/2 c. butter, softened

1 c. sugar

2 eggs

1 tsp. vanilla extract

2 c. all-purpose flour

2 tsp. baking powder

3/4 tsp. salt

2/3 c. milk

2 c. blueberries

Topping

1 c. brown sugar, packed

1 tsp. ground cinnamon

1 T butter, melted

Easy Blueberry Cake

Cake: Preheat oven to 350°F. Light grease and flour a 9x13” baking pan. Set aside.

In a large bowl, beat together butter and sugar. Add eggs and vanilla; beat until combined.

In a medium bowl, whisk together flour, baking powder and salt.

Add a third of flour mixture to egg mixture; beat until just combined. Add half of milk; beat until just combined. Alternate flour and milk, beating between each, ending on a batch of flour. Fold in blueberries.

Spread evenly into prepared pan.

Topping: In a small bowl, whisk together brown sugar and cinnamon. Add butter and stir until combined. Sprinkle on top of batter.

Bake until toothpick inserted into the center comes out clean, about 45 minutes. (adapted from Eggs.ca)

Slow Cooker Blueberry Dumplings

Blueberries

4 c. blueberries

3/4 c. sugar

1/2 c. water

1 tsp. almond extract

Dumplings

2 c. all-purpose flour

4 tsp. baking powder

1 tsp. sugar

1/2 tsp. salt

1 T cold butter

1 T shortening

3/4 c. cold milk

Blueberries: In a 3 qt. slow cooker on high, add blueberries, sugar, water and almond extract. Cook, covered, for 2-3 hours or until bubbling.

Dumplings: In a small bowl, whisk together flour, baking powder, sugar and salt. Cut in butter and shortening until crumbly. Add milk; stir until a soft dough forms.

Drop by tablespoonfuls on top of hot blueberry mixture.

Cover and cook for 30 minute, or until a toothpick inserted into center of dumplings comes out clean. (adapted from Taste of Home)

Notes: The texture of the cooked dough falls somewhere between a dumpling and a cobbler. Serve warm with a big scoop of vanilla ice cream.

Cookout Lookout!

Is there a more cherished, time-honored summer tradition than the cookout? Standing around a searing-hot grill, sipping a beer and watching the kids play in their kiddie pool. Hauling casserole dishes with chilled sides out of the kitchen, setting them on a picnic table covered in gingham. Gathering with friends, family and neighbors to share a meal outdoors, so delicious and celebratory that you hardly notice you’re all sweating buckets. Ants, mosquitoes and other pests are forgotten as someone brings out the popsicles.

If you’re thrilled to get back outside and get grilling, we’re certainly with you. Here are the recipes and tips you need to have a sunny Cookout Lookout! by Amanda Harper

Crowd Faves:

According to a YouGov poll, these are our favorite cookout sides: 62% 52% 55% 48%

Red, White & Blue Vanilla Poke Cake

Cake

1 c. butter, softened

2 c. sugar

4 eggs, room temperature

3 c. all-purpose flour

1 T baking powder

1/2 tsp. salt

1 c. whole milk

2 tsp. vanilla extract

llings

1 tsp. cornstarch, divided

1 tsp. water, divided

6 oz. fresh blueberries

2/3 c. granulated sugar, divided

3 T orange juice, divided

3 T lemon juice, divided 1/4 tsp. salt, divided

1 c. fresh strawberries, chopped

Frosting

1 8oz. container mascarpone cheese

2 tsp. vanilla extract

1/2 c. powdered sugar, divided

2 c. heavy cream

2 c. chopped strawberries

6 T sugar, divided

3 T lemon juice, divided

Prepare cake: Preheat oven to 350°F. Coat the inside of a 9x13” baking pan with cooking spray. Line bottom with parchment paper and coat with cooking spray. Set aside.

Beat butter with paddle attachment on medium speed until creamy, about 1 minute. Gradually add sugar while beating; beat until light and fluffy, about 2 minutes. Add eggs 1 at a time, beating until just combined after each addition.

In a medium bowl, whisk together flour, baking powder and salt. Alternate adding flour and milk, beating on low speed until just blended after each addition. Stir in vanilla.

Pour batter into prepared pan. Bake until tester comes out clean, about 30-40 minutes. Transfer pan to wire rack to cool for 10 minutes. Invert cake onto wire tack, then let cool completely.

Prepare fillings: Stir together 1/2 tsp. each of cornstarch and water; set aside. In a medium saucepan, stir together blueberries, 1/3 c. sugar, 1 1/2 T orange juice, 1 1/2 T lemon juice, 1/8 tsp. salt. Bring mixture to a simmer over medium heat, stirring constantly. Stir in cornstarch mixture and simmer until mixture thickens slightly, around 1 minute. Remove from heat and cool for 15 minutes, then process in a blender until smooth. Pour into a bowl; cover and chill until cold. Repeat procedure with strawberries, using remaining cornstarch, water, sugar, orange juice, lemon juice and salt.

Assemble: Place cake on serving platter. Use the handle of a wooden spoon to poke holes evenly spaced (about 1” apart) over the surface of the cake about 3/4 the way through the cake. Spoon blueberry and strawberry mixture alternately into the holes. Chill cake for 1 hour.

Prepare frosting: Beat mascarpone, vanilla and 1/4 c. powdered sugar with whisk attachment on medium speed until just combined. Add heavy cream and beat on medium until foamy. Increase speed to medium-high. Gradually add remaining 1/4 c. powdered sugar, beating until stiff peaks form, about 1 1/2 minutes. Spread evenly over surface and sides of cake. If desired, garnish with additional blueberries and chopped strawberries. (adapted from Southern Living)

Red, White & Blue Popsicles

3 T lime juice, divided 1/2 c. plain whole-milk yogurt

3 T heavy cream

2 c. fresh blueberries

Make strawberry layer: Combine strawberries, 2 T sugar, 1 T lemon juice and 1 T lime juice in blender until smooth. Pour through a fine mesh strainer into a bowl, discarding solids. Pour 3 T of mixture into the bottom of 8 popsicle molds. Freeze until firm, about 30 minutes.

Make yogurt layer: Stir together yogurt, 2 T sugar, 1 T lemon juice and 1 T lime juice. Add 2 T yogurt mixture to each popsicle mold, and freeze again until firm, about 30 minutes.

Make blueberry layer: Add blueberries, 2 T sugar, 1 T lemon juice and 1 T lime juice to blender, and blend until smooth. Pour through fine mesh strainer into a bowl, discarding solids. Top each popsicle mold with about 3 T blueberry mixture. Insert popsicle sticks and freeze until solid, about 6 hours. (adapted from Southern Living)

STEAMER POTS TO–GO!

Our takeout steam pots provide you with the opportunity to experience our Low Country Seafood Boil.

Just add water or the beer of your choice and place the pot on your cooktop. In about 40 minutes, you can be enjoying your very own Low Country Seafood Boil right at home!

All steamer pots include, red potatoes, corn, andouille sausage, onions, seasoning, lemons, and Red State’s own homemade cocktail sauce.

Better Homes & Gardens

What’s on the Grill?

According to a YouGov poll on backyard barbecues, these are the mains that Americans crave: 65% 49% 48% 37%

me-Saving Grilled Ribs

1/4 c. brown sugar

2 T chili powder

1 T kosher salt

1 tsp. black pepper

1 tsp. dried oregano

1/2 tsp. cayenne pepper

1/2 tsp. garlic powder

1/2 tsp. garlic powder

1/2 tsp. smoked paprika

2 racks baby back ribs

1 c. low-sodium chicken broth

2 T apple cider vinegar

1 c. barbecue sauce

Combine brown sugar, chili powder, salt, pepper, oregano, cayenne, garlic powder, onion powder and paprika in a small bowl. Rub mixture on both sides of each rack of ribs. Cover and refrigerate at least 1 hour.

Preheat oven to 250°F. in a roasting pan, combine chicken broth and apple cider vinegar. Add ribs to pan and cover tightly with foil. Bake 2 hours. Remove ribs from pan.

Pour sauce from pan into a saucepan and bring to a boil. Simmer until reduced by half. Add barbecue sauce.

Preheat your grill to medium-high. Add ribs to grill and cook about 5 minutes on each side, until slightly charred. Cut ribs between bones and toss in sauce. (adapted from Food Network)

Notes: This is a shortcut meant to get your ribs on the table at the same time as all your other grilled mains without anything getitng cold. If you’d like a more caramelized taste, return the sauce-coated ribs to the grill for up to 5 minutes per side. Be sure you’re finished cooking on the grill, as the sauce will stick to the grates.

The barbecue sauce you use will greatly affect the outcome. The apple cider vinegar will add some tang, so we suggest sticking with a sweeter, smokier sauce. If the only barbecue sauce you have on hand is a little flat, add 1/4 tsp. of liquid smoke OR 1 tsp. apple cider vinegar to the saucepan, depending on your preferences.

If you perhaps wanted to swap a quarter (or so) of the chicken stock with bourbon... well, we certainly wouldn’t stop you.

e Perfect Cookout Spread

While each of us has a traditional “must-have” dish – be it ramen noodle salad or ambrosia – there are certain dishes that are considered essential to a perfect cookout. While we welcome additional sides, these are the basics:

Hamburgers

Hot Dogs

Grilled Veggie Skewers

Deviled Eggs

Potato Salad

Baked Beans

Watermelon

Coleslaw

Pasta Salad

Corn Casserole

Fruit Salad

Sheet Cake or Pie

Lemonade

Ice-Cold Beer

Ice Cream & Cool Whip

Big T as BBQ Rub

Warm spices offset sweetness from sugar to make this a wonderful all-purpose dry rub. Store it in an airtight container and use throughout the grilling season. Adding cayenne pepper will give this a spicy kick, if you wish! (via Better Homes & Gardens)

1 1/2 tsp. celery seeds

1 1/2 tsp. cumin seeds

1 1/2 tsp. yellow mustard seeds

1 1/2 tsp. coriander seeds

3/4 c. turbinado sugar

3/4 c. dark brown sugar

1/2 c. paprika (smoked or regular)

3 T fine sea salt or Kosher salt

4 tsp. onion powder

4 tsp. garlic powder

1 T chili powder

1 1/2 tsp. dried oregano

1 1/2 tsp. ground black pepper

1/2 tsp. cayenne pepper (optional)

Classic Potato Salad

5 medium Yukon Gold potatoes

3 eggs

1/2 c. white onion, chopped

1/2 c. sweet pickle relish

1/4 c. mayonnaise

1 T prepared mustard

1/4 tsp. garlic salt

1/4 tsp. celery salt

1/4 tsp. ground black pepper

Boil potatoes until tender but still firm, about 15 minutes, then drain and cool. If desired, peel. Chop.

Meanwhile, place eggs in a small saucepan and cover with water. Bring to a rolling boil. Cover and remove from heat; let stand for 11 minutes. Remove into an ice bath to cool. Drain, peel and chop.

Add all ingredients to a bowl. Gently mix until everything is coated. Refrigerate until chilled. Top with a dusting of paprika or sprinkle with chopped green onions before serving. (adapted from AllRecipes)

Notes: If you like a little more crunch, add 1 c. chopped celery.

vintage Coca-Cola ad | food photos courtesy Food Network, Allrecipes and Food.com

Unusual Faves:

Sometimes, our cookout must-haves are somewhat quirky. Here are some unusual dishes that we love to see on the table!

Pineapple Cheese Casserole

Classic Watergate Salad Apple Pie Baked Beans

Lavender Haze

June is the height of lavender season. This beautiful flowering plant not only smells fresh and lovely: it’s also delicious! Make the most of the pretty purple blooms with these easy recipes.

Lavender Lemonade

1 T dried lavender flowers

1 c. sugar

2 c. boiling water

1 1/2 c. fresh lemon juice

2 c. cold water

Place the lavender flowers in a medium, heat-proof bowl. Pour sugar over top and gently rub the sugar into the flowers with your fingers.

Pour boiling water over the sugar mixture; stir until sugar dissolves. Cover and let infuse for at least 30 minutes.

Strain simple syrup mixture. Pour into a large pitcher.

Stir in lemon juice and cold water; adjust to taste. Add ice to your desired concentration. Serve and garnish glasses with lemon slices and sprigs of lavender. (adapted from Simply Recipes)

Lavender

Honeydew Sorbet

2 lbs. honeydew, cubed

1 c. sugar

1 c. water

2 tsp. dried lavender flowers

2-4 T lemon juice

Blend honeydew until liquified, then strain. Set aside.

In a medium saucepan over mediumhigh heat, combine sugar, water and lavender; bring to a boil. Boil for 2 minutes; turn off heat, and let steep for 5 minutes. Strain and cool simple syrup completely.

Whisk together honeydew and half the simple syrup. Place a clean egg into the mixture. Add simple syrup until you see a nickel-sized amount of the egg floating in the mixture. Remove the egg.

Stir in 2 T lemon juice; add more to taste until you reach your desired acidity.

Cover mixture and refrigerate at least 1 hour. Pour into your ice cream maker and churn for 15 minutes. Freeze for at least 4 hours. (adapted from Hunter Thirst Play)

Lavender Dressing

6 T olive oil

2 T balsamic vinegar

1 T lime juice

1 clove garlic, minced

1 tsp. grain mustard

2 T honey

1/4 tsp. black pepper

1 tsp. dried lavender flowers

Place all ingredients in the work cup of your blender, and blend until combined. If desired, add an additional 1/2 tsp. dried lavender flowers and transfer to a jar. (adapted from Food.com)

5 Dining: TOP COOL TREATS

Sorella Gelateria

Sorella is a local dessert staple. Their rich, authentic gelato is truly an indulgent treat while their bright sorbetto feels like a little taste of sunshine. The flavors are continually changing, so it’s worth stopping by whenever the mood strikes. It’s conveniently located near the other great eateries on Jefferson Street, making it the perfect dessert spot. But you’ll also find it at many local restaurants.

591 SHORT ST. • SORELLAGELATERIA.COM

Sav’s Gourmet Ice Cream

819 NATIONAL AVE. #130 • SAVSLEX.COM

You might see the Sav’s Chill truck at your favorite local event, but you can now enjoy a scoop of Sav’s over on National Avenue! Enjoy one of 18 flavors, including Bourbon Honey.

Panchito’s Ice Cream

Looking for something different? Panchito’s is a hidden gem located off of New Circle. From their amazing churro banana split to authentic Mangonadas, nothing they serve is boring. You’ll never get tired of trying their fun flavors and Mexicaninspired treats.

481 NEW CIRCLE RD. #155 • PANCHITOSICECREAM.COM

Never Too Much Creamery

As the name suggests, this creamery believes that “too much ice cream is never enough.” And also that there’s no such thing as “too much” when it comes to ice cream toppings! From cereal to cookies, everything they make is wonderfully over-the-top.

110 W. SIXTH ST. B • @NEVERTOOMUCH_ICECREAM

Freshie’s

For a frozen treat that’s truly Insta-worthy, stop by South Elkhorn Village or Hartland Shopping Center to check out Freshie’s. Get old-fashioned hand-dipped scoops as well as shakes, malts, sundaes and other soda fountain creations. The 100+ flavors are on rotation, so check back often! FRESHIESICECREAM.COM

Lexington SoulFeast Week

By Amanda Harper

For ten days each year, Lexingtoninans come together to celebrate Black culinary culture. Through unique experiences, locals learn more about Black agriculture, food and culture, one delicious bite at a time.

During the Covid pandemic, Martina Barksdale was inspired to do something to drive business to Blackowned establishments. For 19 days, she challenged herself and the Lexington community to do more to support local Black businesses.

She and her brother, Marcellus, decided to hone that idea into something bigger. In 2021, they established SoulFeast Week, a week-plus celebration of Black restaurants, farms and chefs in central Kentucky.

"SoulFeast Week is an opportunity for Kentuckians of all races and backgrounds to support Black businesses by putting their money where their mouths are, literally," the team says.

SoulFeast Lexington Black Restaurant Week will be June 17-23 this year. Participating restaurants and food trucks will create a unique, off-menu entrée priced at just $12. Past dishes have ranged from rich, hearty seafood gumbo to deliciously sweet waffles, bright salads to spicy barbecue.

The Barksdales partnered with Black Soil KY, a Lexington organization that promotes Black-owned farms and agriculture. A unique aspect of Lexington Black Restaurant Week is that each featured dish must include at least one ingredient sourced from Black Soil KY; this means that the dishes have a direct tie to local Black agriculture.

SoulFeast Week is more than just a food week; it encompasses elevated specialty experiences designed to help locals expand their understanding of Black culinary culture – while having a blast! These events are a delicious way to connect with Black producers, culture and cuisine.

Visit soulfeastweek.com to fi nd a list of participating restaurants or to get tickets for the SoulFeast Week experiences. To learn more about Black Soil KY, visit blacksoilky.com.

Scan to Learn More About SoulFeast or Purchase Tickets

2024 SoulFeast Week Schedule:

Farm Dinner and Tour

Friday, June 14 - Coleman Crest Farm

Enjoy a farm dinner featuring chef Isaiah Creech of Spark Community Café.

Soulteenth Fest

Saturday, June 15 - Moondance Amphitheater

Celebrate Black culture through food, music, art and agriculture at this one-day festival.

Cocktails & Cigars

Saturday, June 15 - The Void Sake Company

Celebrate with great bites, fun games, cocktails and cigars.

Rabbit Hole Juneteenth Hip-Hop Brunch

Sunday, June 16 - Lost Palm

Enjoy a rooftop view while sipping on Rabbit Hole cocktails.

SoulFeast Black Restaurant Week

June 17-23

Celebrate Black-owned restaurants and Black Soil KY fresh ingredients.

Soulful Sunday Gospel Brunch

Sunday, June 23 - La Brasa Event Venue

End SoulFeast Week with delicious food and mimosas while getting your praise on.

Save the Date: June 14-23, 2024 soulfeastweek.com

Bluegrass Community Health Center is Bridging the Gap

While access to healthcare has improved dramatically over the last decade, there are still people who fall through the cracks of our healthcare system. Many families face insurmountable hurdles in getting the care they need. Fortunately, one local group is lending those families a helping hand and qualified, supportive care.

Bluegrass Community Health Center (BCHC) provides comprehensive healthcare in our community with outreach programs designed to aid underserved populations. Established in 2001 with a federal grant to serve local migrant farmworkers, their services have expanded to serve people experiencing homelessness and other people in need. They promote “better health, better life” by offering care and respect for all people in our area.

According to a recent US Census report, 26 million adults in the US are uninsured. BCHC serves over 8,000 patients in an eight-county area of service: Fayette, Woodford, Jessamine, Garrard, Madison, Clark, Bourbon and Scott Counties. They welcome patients with Medicaid, Medicare and commercial insurance. For uninsured patients, they offer slidingscale fees based on client income and household size. They ensure no one is denied access to services due to inability to pay.

In about 1 in 5 US households, a language other than English is primarily spoken at home. Though over 350 unique languages are spoken in the US, Spanish is by far the most common non-English language spoken in American homes. According to the National Institute of Health, Hispanic people struggle most with access to care across a number of measures, with language barriers among them. BCHC employs bilingual staff who help bridge this gap. They also utilize language line interpretation to ensure that all patients have access to clinic services in any language.

STORY BY AMANDA HARPER / PHOTOS COURTESY OF BCHC

Another major barrier to healthcare that many households in our region face is the distance to providers and lack of transportation to get there. BCHC brings care to the communities that need it through a mobile primary care clinic that stops by Lexington Pride Center, Lexington Rescue Mission, local churches and more throughout the month; check the BCHC website for locations and dates.

BCHC utilizes an Integrated Care Model. This means behavioral health services are offered alongside primary care.

From lifestyle support for chronic disease management to counseling for mental health needs, BCHC providers evaluate the mind-body-behavior connection and provide brief, solution-focused interventions. This includes care for substance users. Since many of their clients are unhoused, they help connect patients with resources like temporary housing, food banks, career centers and transportation. They also connect patients with other medical and mental health services as needed, including Surgery on Sunday, Mission Lex, NAMI Lexington, Open Doors Counseling Center and KY Cancer Link.

If you are interested in learning more about Bluegrass Community Health Center, or would like to schedule an event with their primary care clinic, call 859-259-2635 or learn more at bchcky.com.

LexArts supports local artists and arts organizations through many different granting opportunities. Community Arts Development (CAD) grants and General Operating Support (GOS) grants are awarded annually on a competitive basis. CAD grants are specific to a program or project, while GOS grants help underwrite and sustain essential infrastructure like workspace, equipment, materials, salaries, and marketing.

ARTS EQUITY GRANTS

As part of our efforts to advance diversity, equity, accessibility, and inclusion, LexArts seeks to strengthen and build the capacity of organizations that promote the arts and cultures of communities of color and to provide meaningful creative opportunities for artists of color, as well as programs, projects, and ideas that are doing important work that benefit traditionally underserved communities.

It’s why so many support the LEXARTS FUND FOR THE ARTS

ARTS IN SCHOOLS IMPACT GRANTS

LexArts envisions a healthy and vibrant community where all students are engaged and empowered through excellent arts education. Arts education is vital to developing America’s next generation of creative and innovative thinkers. LexArts Arts in Schools Impact Grants-funded programs demonstrate LexArts’ commitment to supporting students, teachers, and learning throughout our community. This funding is focused on providing arts education for all students and closing the opportunity gap for students for whom a high-quality arts education is so often out of reach.

Scan QR to learn more about the artists and arts organizations your dollars support.

Sturgill Family

For the l ve of

and talented 14-year-old ballerina Kayla Chambers-Reed,

ballet dancers volunteer their time to teach other children who

happy and fills me with joy to see how excited they are and to

School to Consolidated Baptist Church Summer Camp, they

But AABT is more than just teaching dance. It’s about changing perceptions and enhancing perspectives. It’s about showing

these children that ballet is for everyone, regardless

AABT is a proud recipient of a LexArts Arts Equity Grant. This initiative aims to fuel the advancement

“Having the support of LexArts helps the African American performing arts community,” says Sandra Chambers-Reed, Kayla’s mother and biggest cheerleader. “It is helping open the world of ballet to diverse and traditionally a difference in the lives of underserved youth through the power of dance. Help us inspire a new generation of dancers to dream big and reach for the stars.

PLEASE GIVE TODAY!

Exceptional Hospitality In

Conveniently located off I-75 and the Athens-Boonesboro exit, Hotel LEX Boutique Hotel and Conference Center is a locally owned establishment catering to diverse clientele: families, sports enthusiasts, business executives, and bourbon connoisseurs. Founded by a group of Kentucky investors, Hotel LEX aims to offer more than just accommodations; it provides a welcoming environment with exceptional hospitality.

Stepping into the hotel, guests are immediately enveloped in a contemporary, sophisticated ambiance in the open-plan lobby that is flooded with natural light and plush seating.

To the right of the lobby is Barrel 53 Restaurant & Grill, where guests enjoy great food, drinks, and live music. The seasonal menu ensures a variety of delightful options. Large groups can reserve tables to dine and celebrate together.

The indoor pool area is well-lit and offers a pool, arcade, and concessions. The space caters to children and adults and is available to local groups and hotel patrons. The hotel's courtyard features comfortable outdoor seating, tables, and a fi repit, offering guests a tranquil spot to relax and unwind.

Hotel LEX provides a 3,500-square-foot conference space for business professionals equipped with the latest technology and designed for versatility; it is ideal for corporate meetings, workshops, and seminars.

Hotel LEX invites you to take a look for yourself, and join them for their upcoming Grand Opening & Ribbon Cutting Celebration. Learn more at hotelexky.com!

Grand Opening Celebration + Ribbon Cutting Thursday, June 13 | 9:00 AM to 1:00 PM

Kentucky Sports Radio Live Complimentary Lunch, Giveaways, and Tours Register to Win a FREE Weekend Stay!

a question of

etiquette:

Gym Rules

Q: I swear, I just spotted my future spouse at the gym. Can I ask them out?

We won’t say that no one has ever met their future partner at a gym – in fact, we’re sure it has happened – but we are saying that it’s incredibly unlikely that it just happened to you. What’s far, far more likely is that the object of your sudden obsession almost certainly does not want to be asked out at the gym

What you can do is be polite. Don’t watch them work out, don’t offer them “tips,” don’t show off, don’t wait for them at the exits. Instead, be genuine and friendly. Offer them a compliment that doesn’t focus on their body. Hold the door open for them. If you see them struggling with something, ask if they need a hand.

Once you’ve established a friendly rapport over several weeks, then you can think about approaching them – when they don’t have headphones in, when they’re not actively working out. Start off with a disclaimer, acknowledging the awkwardness like, “I know it’s weird to bring this up at the gym, but I was wondering if you’d like to grab a drink with me sometime?”

And if they say no, say you understand and drop it

Q: I like to film my workouts for the socials. Why is everyone so weird about it?

Three things are happening here. One, and perhaps most importantly, in addition to filming yourself, you are also filming them without their consent. No bueno.

Two, you are probably giving the impression that you’re hogging equipment. Setting up your phone, doing your picture-perfect reps for the camera, refilming because that wasn’t quite right... While you have every right to use the space, it looks like you’re just using the gym as a prop for likes. That’s going to rankle some folks. Finally, yeah, people are judgy. In this case, it may be worth considering their perspective.

Q: Ughhh... someone is hogging the equipment.

It’s definitely frustrating to sit and watch someone waste your time and theirs at the gym. You want to get in and get out, and there they are lollygagging about.

First, it’s important to remember that a legimitate rest between sets looks exactly like just tooling around. But if you want to tackle the situation, you can try:

• “How many sets do you have left?” Asking them may prompt them to remove their head from their rear and realize they’re camping.

• “Mind if I work in?” If equipment is easily shareable, there’s no reason you couldn’t slip in and do a few sets while they rest.

• If a time limit is posted and they have exceeded it, talk to an attendant.

Q: Can I “save” machines?

If there are a lot of people at the gym while you normally go, that’s when you’ll be most tempted to save a machine with your bag, water bottle or jacket.

But that’s also when the most people need the equipment. By saving a machine – or even mulitple stations – you’re creating a backlog for no good reason. Don’t do it.

If you want to do “supersets” or circuits, your best bet is to go when the gym isn’t as busy. Otherwise, try to stay flexible with your workout routine. Find ways to pass the time while you wait.

Remember that your workout routine isn’t really anyone else’s problem. They deserve to use the equipment, too! •

THE PATIO IS OPEN AT BRONTË BISTRO

Located inside Joseph-Beth Booksellers at Lexington Green 161 Lexington Green Circle, Lexington KY 40503 Brontë Bistro: (859) 422-1429

Monday - Saturday, 10am - 9pm Sunday, 10am - 6pm

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LOCUST GROVE FARM: $1,850,000

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This two-story farmhouse features a 13-stall horse barn, a large, covered lunging arena, a outdoor arena, a tobacco barn, housing for 2 employees, 10 paddocks and 4 fenced-in fields!

Cahy Davis

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Joseph-Beth,

local, independent bookstore.

JUNE 2024 // WHAT’S HAPPENING IN TOWN THIS MONTH?

June 1

Railbird Festival 2024

Red Mile | Through June 2

Kentucky History Day

10:00 AM | 300 Broadway St

Lexington Legends vs. High Point

7:00 PM | Legends Field

June 5

Women Leading Kentucky: Swing Into Wellness with LPGA Pros

11:00 AM | Woodford Country Club

June 6

Spirit in the Bluegrass Music Fest

Kentucky Horse Park | Through June 8

Paint and Sip

2:30 PM | Pinot’s Palette

Lauren Daigle

7:00 PM | Rupp Arena

June 7

Greyline Station Block Party

5:00 PM | 101 W Loudon Ave

David Lucas

7:00 PM | Comedy O Broadway

June 8

The Bluegrasss Flower and Vegetable Show

9:00 AM | Masterson Station Park

June 9

Bubbles and Brunch

12:00 PM | Manchester Music Hall

Kenwick Bungalow Tour

1:00 PM | Kenwick Neighborhood

June 13

Wanda Sykes

7:30 PM | Lexington Opera House

The American Ride: Toby Keith

Tribute Performance

8:00 PM | Manchester Music Hall

June 14

SoulFeast Week Through June 23

June 15

Kentucky Wine and Vine Fest 100 Park Dr, Nicholasville

The Kentucky Reptile Expo 10:00 AM | Central Bank Center

Doughnuts with Dad 10:00 AM | Wild Thyme

Tim McGraw

7:00 PM | Rupp Arena

Moonlight Melodies

+ Visual Arts

7:30 PM | Lexington Opera House Sports + Run/Walks

Performing + Visual Arts Community Events

June 18

Lexington Legends vs. Charleston

6:45 PM | Legends Field

June 19

Juneteenth Freedom Day

2:00 PM | Lyric Theater

June 20

Lavender Festival

The Kentucky Castle | Through June 22

June 21

Jurassic Quest

Sports + Run/Walks

Central Bank Center | Through June 23

Maserati Mingle and Trippin Roots

5:00 PM | The Summit at Fritz Farm

Jim Norton

8:00 PM | Lexington Opera House

June 22

Lexington Legends vs. High Point

7:00 PM | Legends Field

June 26

Railbird Festival 2024

Red Mile | Through June 2

Alvin Brooks III Catching Up With Coach

Wherever Alvin Brooks III goes, success seems to follow him and Kentucky fans can hope that trend continues now that he’s in Lexington as part of new UK coach Mark Pope’s staff. He started his coaching career at Arkansas – Fort Smith and helped the team win the 2006 National Junior College Athletic Association (NJCAA) Division I championship. He went to Midland the next season and again was part of a NJCAA national championship team in 2007.

If that wasn’t enough, during his eight-year stint as an assistant coach at Baylor he was on the staff for the 2021 national championship team.

Not bad considering the plan was not for him to be a coach according to his father, Alvin Brooks II who was on coach Billy Gillispie’s staff at UK as director of operations for two seasons (2007-09) and is now the head coach at Lamar.

“When he was younger, I was the fi rst black head coach of any sport at Houston in 1993. When he would come over, I would never work him out, never have fi lm sessions, never talk about how we run plays. He would just run around the gym and play. He saw all the difficulties I went through. He saw the struggles from raising money to recruiting guys. He was like, ‘I never want to coach,’ and I said, ‘That’s good because I don’t want you to.’

“The plan was never for him to be a coach. Coaching basketball was not going to be a thing for him. I love it but I told him there were so many more things he could do.”

Alvin Brooks III went to work for some attorneys in Houston after fi nishing his playing career at Idaho State and then went to Washington, D.C.,as a fi nancial planner. However, he wanted to coach and once his father realized he could not talk him out of it, he encouraged his son to start in junior college to learn how to become a complete coach.

Obviously, he learned his lessons well and many thought he was on the verge of becoming a head coach when he decided to join Pope’s staff.

“I don’t think he was antsy about being here for eight years and not being a head coach yet. He could have stayed here a long time and been very happy but he just could not pass up the chance to go to Kentucky for various reasons. He’s a really good man that I think Kentucky fans will really enjoy,” John Morris, the play-by-play radio announcer for Baylor basketball and football, said.

One off-court factor that helped solidify Brooks’ decision to come to UK was the school situation for his two autistic sons.

“He wanted to see if there was a school and personnel that could provide a good place for his boys. That was very important to him,” Morris said.

His father told his son he was sure “people there could provide a good support system and really help develop his boys” a lot and that’s what the new UK coach found on his fi rst visit to Lexington since his father had coached there.

“Even if it is a good basketball job and move, if it is not a good move for your family you don’t leave,” the Lamar coach said. “That’s what I believe and he and his wife feel the same. At the end of the day your family is what you have to take care of fi rst and he certainly knew that when he made his decision which shows how good he felt about what he found in Lexington."

Story by Larry Vaught / Photos Courtesy of USA Today and @Coach_AB3

out & about!

Arthur Nitz, Jane Nitz, Kirsten Brown and Dave Brown at Hats O to You 2024

Tommy Brodbeck and Jesse Caylor at the Lexington Legends Opening Day

Ephraim McDowell Charity Golf Classic

Amber Philpot, Story Hill and Lauren Hill at the 2024 WISH Luncheon

Beth Bell Brown, Beth Keller, Alicia Cox and Laura Mobley-Corn at the BIA Golf Outing

David Venis, Karen Venis, Elise Hinchman and Kevin Hinchman at the Sayre Christian Village “Be the Light” Gala

Christian Counzler and Robert Osbournat the Stable Recovery Spring Meet Gala

John Legend performing at the 500 Strong Inaugural Event

Central Kentucky Heart Walk

Lawrence Pemble, Scott Neal, Jeanine Triplett, Will Goodman and Bill Goodman at An Evening with the James Baker Hall Foundation

Jennifer Mynear and Joey Burke at the Jarret’s Joy Cart 25th Anniversary

Becca Self and Scott Winkler at the FoodChain FEAST Eve

TOP events!

tops preview party May 8 • House • photos by Woody Phillips

stuart hurt and Teddy Rodgers

Juan Castro and Daniel Noel

Lori Matthews and Keith Yarber

Anjaneka McGowan and Tyeshia Sturgis

Erin Oliver and Chloe Day

Carrie Patterson, Cindy Bell Neal and Kathy Edwards

Kelli Newman and Gari Lynn Rossi

Fran Elsen and stuart hurt

Lisa Wood and Denise Champagne

Sequoia Marraccini and Lauren Hurst from CASA of the Bluegrass

Vicki Evans, Francisco Castro and Amy Castro

Lori Matthews, Lynne Washbish, Apeksha Patel, Kelli Newman and Dwayne Anderson

blue jeans, b ts & bulls

May 3 • Barn Door Grill • photos by Woody Phillips

Renie Murphy, Danny McCray, Ryan McCray, Lindsey McCray, Weston and Leigh Pence

Chaz Fister, Soheil Shojaci and Darren Ripley

Gayle Cornett, Crystal Newton, Vicki Evans, Susie Patrick and Nicole Corbin

Dana Holt and David Holt

John Balthrop and Becky Balthrop

Michele Raglin and Earl Raglin

Mark Sparks and Denise Sparks

TJ and Elizabeth Buckles

TOP events!

150th kentucky oaks & kentucky derby

Churchill Downs • photos by Michael Huang, David McRae, Mont Dawson & Woody Phillips

Wynnona Judd

Maria Montgomery

Bryce Angell and Abbi Angell

Coach Mark Pope

Kenny McPeek

Pete Hester, Stacey Sheppard and Je Sheppard

TOP events!

TOP events!

chrysalis house mother's day brunch

May 11 • The Chrysalis House • photos by Mary Pace

Lillie Ruschell and Vicki Tobin

Sue Chenault, Susan Hurt, Katie Hurt and Beth Poulton

Milly Stewart

Joann Wagers, Sharon Hopkins, Dr. Kelly Warren, BreAnn Nacarato, Angie Miller and Anne Cox

Fran Elsen and Jayme Jackson Fichtner

Czarina Cain, Sheila Pulaskie, Julie Nueman and Sherry Jackson

Linda Gorton and Donna Wilson

Elizabeth Vaughn and Liz Jameson

Ann Greisner, Debbie Westerfield and Vicki Tobin

Neal Vaughn and Kama McKinney

Joan Bush, Gale Reece and Dorothy Clark

Matt Maynard and Karine Maynard

TOP events!

women leading kentucky

busine and leadership conference 2024

May 9 • Hyatt Regency • photos by Woody

Phillips

Sicily Smith and Kristie Jones

Shannon Curry with her guests

Ashley Smith and Kendriana Price

Jessica Morgan, Lisa Stinson, Jaynel Christensen, Kim Durrum and Abby Vaughn

Heather Lewis, Carol Siler and Lynne Washbish Kelly Ravenscraft, Lisa Martin and Kim Knerr

TOP events!

dancing with the lexington stars

April 22 • The Carrick House • photos by Woody Phillips

Bill Meck and Connie Meck

Bret Anderson, Carrie Anderson and Natalie Anderson

Judges Edyta Sliwinska, Gretchen Kinchen, Jennifer Reynolds and Mary Diane Hanna

Hunter Lisle, Jim Caldwell, Andrea Walker

Patty Breeze and David Breeze

Keith Yarber and Vince Marrow

Ozlem Davis and Owen Davis

2024 Participants

Dan Koett, Kim Johnson, Nakada Jennings, Dylan Harper, Anita Besharat, Peggy Trafton and Kaye Hughes

Josh Kattus and Family

Je Morrett and Emily Morrett

Neil Gri eth and Sheila Devine

TOP events!

lexington dream factory gala

April 27 • Central Bank Center • photos by Woody Phillips

Rod Boyer, Di Boyer, Catherine Sauvage and Eric Sauvage

Donna Grigsby, Terry Hagen and Brian Queen

Jill Perez and Warren Perez

Brian Queen and Courtney Queen

Jack Jansen and Carol Steltenkamp

Shannon Smith and Seth Smith

Suzanne Powell and Chris Powell

Brian Babbage and Parker Deppen

Donna Grigsby, Dream child Brody and Jennifer Hurst

Terry Hagen and Kristen Brown

Larry Smith getting blingy!

Stephanie McKenzie and Mike McKenzie

Ashlea Pullen, Parker Deppen and Emily Sharp

Todd Ziegler, Karen Ziegler, Marcus Miller, Emily Miller and Warren Perez

TOP

get ready for: the beer cheese festival! Downtown Winchester June 8 • photos by Whiskey and Wiles • sponsored by Engine House in winchester:

Kentucky Derby 150 Ended in a Heart-Pounding Photo Finish

photo by Dr. Michael Huang

Bishop Carter, Owner Elaine Allen LLC

Now in businses for 24 years, Hensley / Elam is one of Kentucky’s oldest managed IT services and managed cyber security services provider. Our team has built thousands of solutions that include networking, cyber security, business telephone systems and help desk support. Call or email us today for a consultation on how we can be on your team.