It was a splendid and enchanting event that combined the appreciation of visual arts with the sophistication of a formal celebration. It was a night of elegance, culture, and creativity that brought together artists, collectors, enthusiasts, and patrons of the arts.
On Saturday, September 23rd, 2023, Toronto Caribbean Newspaper was invited to BLUFFERS Restaurant & Event Centre. I must say, the choice of location set the tone for the entire evening. The Night of Abstracts Art Show & Gala Event was an extraordinary occasion that showcased the exceptional work of Sarah Terrill, a local, Guyanese born, self-taught abstract artist whose art pieces evoke emotions of hope, resilience, and transformation. With three collective showcases featuring 15 mesmerizing abstract art pieces, attendees were immersed in a world of artistic expression.
Guests were welcomed by Sarah’s amazing team. I had a chance to meet Rose Nixon (Sarah Terrill’s Marketing Manager), who instantly created an atmosphere of sophistication and anticipation. Attendees had the opportunity to mingle, discuss art, and get to know Sarah.
After a period of mingling and art appreciation, I sat down with other guests at beautifully decorated tables. A gourmet meal was served, accompanied by fine wines and cocktails, creating a sumptuous dining experience. The centerpiece of the show, of course, was the art itself. The room was adorned with a diverse range of Sarah’s artwork. The pieces on display often varied in style, medium, and subject matter, showcasing the talent and diversity of Ms. Terrill. Each piece was carefully curated and lit to accentuate its beauty.
Sarah greeted me warmly when I came into the room, and she remained present to discuss her creations, share her inspirations, and answer questions from the attendees. This personal interaction between Sarah and her guests was the highlight of the event.
Overall, The Night of Abstracts
Art Show & Gala Event was a captivating fusion of creativity and sophistication, where art took center stage, and attendees had the opportunity to immerse themselves in a world of beauty, culture, and inspiration. It was a celebration of artistic expression and a night to remem-
ber for all who attended.
I managed to sneak in some time to speak with Sarah, and what I learned from her is what made her a primary candidate for the Woman Empowered Feature.
“I was born in Georgetown, Guyana. I came to Canada with my grandparents when I was about six years old. My mom had received an opportunity to work in New York, and my grandmother told my mom to leave me with her. We would go back and forth to visit my mom in New York, but from an early age, most of my life was spent with my grandparents.
There was a lot of love in the house; growing up, kids would ask me where my mom was. I always had to explain that she was away at work, and I don’t think they got it, but it was okay. I had a great childhood; my grandmother was strict and loving. I was raised in Flemingdon Park and left there when I was 27 years old. I was a single mom at 18 years old, but I didn’t let that stop me. I went back to school in 1998, and I took an esthetician course. I realized that it was not where I wanted to be.
I met my husband when I was 24 years old, and we got married in 1996. It was not a good relationship; it was toxic and abusive. We had a daughter together, and it was a very hard time for me. It was during this time that I started painting in my basement. One of my friends came over and saw my work. She was like, “This is very good.” I was shocked that she had found my work any good. I had always had this creative side to me, but life had deterred me a little. I realized at that moment that I had lost who I was during my life.”
“Sarah,” I asked. “What would you say was the genesis of your artistic evolution?”
“I remember the night clearly,” she recalls. “I was dealing with a lot of verbal abuse; I was told that I was nothing, and that I was going to amount to nothing. He had left to go away with his friends, and I had the house to myself. My release came that night. I was doing abstract, flower paintings. There was one painting that I did that had the silhouette of a woman, and she looked so sad.”
During my discussion with Sarah, I learned that abstract art does not attempt to depict the physical world or recognizable objects. Instead, it focuses on shapes, colors, lines, and forms that are divorced from direct representation.
This departure from realism is a key feature that sets it apart from other forms of art.
“I see the designs in my head, but when I paint, it comes out differently,” Sarah shared with me.
Sarah’s art prioritizes the expression of emotions, ideas, or concepts over the depiction of physical objects. She uses color, form, and composition to convey feelings, moods, and abstract concepts, allowing for a more personal and subjective interpretation by viewers. I remember when I was looking at her work how actively engaged I was; I was able to use my imagination to interpret and derive meaning from them. This interactive aspect led to a more personal and subjective connection between myself and the artwork. Sarah did her first art show in 2009.
“It was a Sunday afternoon, and the feedback was so amazing.
In 2010, I left my husband and moved back in with my mom. I was in a whirlwind, and I turned to art again. I talked to my co-worker about doing a show, and I received such positive encouragement. I did it at Yonge and Eglington; we had a red carpet, photography, the works. I sold 85% of my paintings that night. This is when I knew that I could do it. 2010 was when I said to myself, I can turn my artwork into a business. I have never looked back.
I was raised that you have to forgive; forgiveness is key. I forgave my ex-husband because it was him that brought the artist back out. My journey hasn’t been easy, but I am thankful.”
Sarah is dedicated to making a positive impact on her community; therefore, an integral part of the event was the fundraising initiative in which a portion of all art sales were donated to a local non-profit organization. Sarah has designated Julliette’s Place, a local shelter and refuge for abused women and children, as the benefactor of the proceeds.
Gracious, creative, inspirational; Sarah Terrill, I salute you!
for average monthly rent for a two-bedroom at $3,413.
Mississauga came in fourth on the list of 35 cities for average monthly rent in August for a one-bedroom at $2,379 and $2,872 for a two-bedroom. Year over year, average monthly rent in August for a onebedroom in Mississauga was up 15.3% and up 18.4% for a two-bedroom.
rental demand as the population expands by a record pace.”
Has anyone taken a look at some of the rent prices in Toronto? Oh Lord! The affordability of housing is a concern in Ontario, and it’s a complex issue influenced by various factors. In Toronto, there is a high demand for housing due to population growth and migration, but the supply of housing has not kept pace. This has led to increased competition for available housing units, which naturally drives up prices. Let’s take a look at what is going on, and then discuss what needs to be done.
The National Rent Report charts and analyzes monthly, quarterly and annual rates and trends in the rental market on national, provincial, and municipal levels across all listings on the Rentals.ca Network for Canada. The data from the digital rental platform Rentfaster.ca is incorporated into this report. Rentals.ca Network data is analyzed, and the report written by Urbanation, a Toronto-based real estate research firm providing in-depth market analysis and consulting services since 1981. The report was eye-opening, and there is reason for the anxiety that is felt by people looking for somewhere to live, especially in Ontario.
Toronto finished second on the list of 35 cities for average monthly rent in August for a one-bedroom at $2,620, and third
North York came in sixth for average monthly rent in August for a one-bedroom at $2,263 and sixth for average monthly rent for a two-bedroom at $2,719. Year over year, the average monthly rent in August for a one-bedroom in North York was up 10.7% and up 6.6% for a two-bedroom.
Etobicoke finished seventh on the list for average monthly rent in August for a one-bedroom at $2,253 and fourth for average monthly rent for a two-bedroom at $2,939. Year over year, average monthly rent in August for a one-bedroom in Etobicoke was up 6.2% and up 7.4% for a two-bedroom.
Now, let’s take a look at the average asking rents. Canada reached a new record high of $2,117 in August, with a monthly increase of 1.8% and an annual growth rate of 9.6% according to the Rentals.ca and Urbanation latest National Rent Report.
Over the past three months, spanning from May to August, the Canadian rental market experienced a 5.1% increase in asking rents, equivalent to a monthly rent increase of $103.
“Unlike in the U.S., rent inflation in Canada has failed to cool down despite rental completions having reached their highest level in decades” said Shaun Hildebrand, president of Urbanation. “This is illustrative of the severe rental housing shortage across the country and the magnitude of the impact on
While Calgary maintained its position as the leader in rent growth among Canada’s largest cities, recording a 17.3% year-over-year increase to an average of $2,068 for purpose-built and condominium apartments, Montreal closely followed with annual growth of 16.4%, marking the first-time asking rents surpassed $2,000 at $2,001. Toronto and Vancouver, the country’s most expensive cities, posted belowaverage annual rent increases of 8.7% and 7.3%, respectively, reaching average monthly costs of $2,898 (Toronto) and $3,316 (Vancouver). Notably, average rents in Vancouver decreased by 0.7% on a monthly basis.
Annual increases were also observed in mid-sized markets, including Brampton (ON) at 21.6% to an average of $2,713; New Westminster (BC) at 17.8% to an average of $2,511; and Côte Saint-Luc (QC) at 16.4% to an average of $2,271. In Alberta, the fastest growth in mid-sized markets occurred in Grande Prairie and Lethbridge, both at 9.3%, with average rents of $1,169 and $1,276, respectively. In Saskatchewan and Manitoba, Regina led with an annual growth rate of 10.9%, while Winnipeg posted an annual increase of 8.3%.
Studio apartments recorded the most significant month-over-month rent increase, increasing by 2.4% to an average of $1,480. One-bedroom units led the year-over-year growth at 14.8%, averaging $1,880 per month. Meanwhile, two-bedroom apartments and three-bedroom units commanded average asking rents of $2,233 and $2,448, respectively, marking annual increases of 12.3% and 10.6%.
Rents for shared accommodations, such as roommate arrangements, contin -
ued to rise. In Quebec, average asking rents for shared units grew by 24.0% annually to $888 per month, followed by Alberta with 20.5% annual growth to an average of $851. In British Columbia, average asking rents for shared accommodations increased by 17.7% annually to $1,150 per month, while roommate rents in Ontario grew by a more moderate annual pace of 7.5% to an average of $1,040.
So, what now? How as a province do we go about dealing with these extreme increases? Addressing the issue of rising housing costs requires a multifaceted approach that may include:
• Increasing Housing Supply: Encouraging the construction of more affordable housing units can help alleviate shortages.
• Regulatory Reforms: Reevaluating zoning laws and regulations to make it easier and more cost-effective to build new housing.
• Affordable Housing Programs: Government initiatives to subsidize or provide affordable housing options for low-income individuals and families.
• Community Development: Fostering community development and revitalization efforts to ensure that rising housing costs don’t lead to displacement.
• Income Support: Increasing the minimum wage or providing other forms of income support to help individuals and families afford housing.
• Property Tax Policies: Implementing property tax policies that discourage speculative buying and promote longterm residency.
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cake with her daughter Veronica, who happens to have the same birth date.
It was great that the 18th annual Caribbean Tales International Film Festival (CTFF) coincided with the 86th birthday of Honourable Jean Augustine. It is an annual event that celebrates the talents of established and emerging filmmakers of Caribbean and African heritage who practice their art in the Caribbean Diaspora worldwide. Over the years, CTFF has been instrumental in bringing the work of diverse film content from BIPOC communities to the forefront of mainstream media largely due to the visionary work of Frances-Anne Solomon.
There was a great turnout at the Fleck Dance Theatre at Queen’s Quay to celebrate the iconic and inspirational Jean Augustine. It was fitting that Dr. Augustine be recognized and celebrated on this auspicious occasion filled with many guests from the African Canadian and wider community who came to support her and witness this prestigious event.
She is a PC, CM, OOnt, CBE who was born in Grenada. She is the first Black woman to be elected to Parliament and to serve in Cabinet as a federal Minister of the Crown and MP. She has garnered numerous awards and honours over the years. It was in 2022 that a documentary was released about her life which was shown at the Cannes film festival in France.
The birthday fete for the retired politician was kick-started by the cutting of a giant cake prior to the evening’s festivities. On hand were government and city officials who read letters of congratulations on this celebratory occasion. Her significant role in federal politics and dedication to public education were highlighted. Jean Augustine enjoyed the
The evening’s event was introduced by Dianne Webbley, and the film “Iconography: Roy Cape’’ directed by Mikhail Gibbings, was shown to the audience. It is part of a fun and educational, deep-dive docu-series. The screening of the legendary saxophonist and band leader founder of “Roy Cape All Stars,” and the “Roy Cape Foundation” highlights 60 years that the illustrious, brilliant, and innovative musical genius worked with many foundational band leaders.
The focus of the CTFF this year has been climate change and the environment. She gave a speech in honour of Dr. Roy Francis Cape who received the 2023 Augustine Award of Excellence. She mentioned that there were letters from federal, municipal and provincial politicians in support of this honour to Roy Cape. She stated, “It’s a toast to creativity, a tribute to courage, and a big thank you to those who make our world more vibrant.” She presented the Award of Excellence (AAE) to the 81-year-old calypso saxophonist. She states, “You have a history here that has to be documented, and if we don’t have a picture, it didn’t happen.”
Roy Cape mentioned that he has been coming to Toronto since the 1960’s after Caribana was launched in 1967. He has many friends in Toronto including musicians who played with his band. He expressed great appreciation for the Award of Excellence.
There was an exciting and entertaining performance by the Toronto-based Ossie Gurley Band after the screening as a tribute to the legendary Roy Cape. The band opened by performing one of Jean Augustine’s favorite songs, “What a Wonderful World,” by Louis Armstrong.
In a surprise ending to their performance, two of them took off their shirts and danced bare chested in front of the audience. It was truly a sight to behold by the raptured guests.
When you purchase something from a manufacturer and that thing malfunctions, your first plan of action is to return the item to the maker in hopes of getting your money back or having the faulty item replaced, however, Apple does not seem to share this view as we are about to find out.
According to the French government, Apple’s iPhone 12 seems to be emitting more harmful radiation levels than that country has permitted for such a device.
What’s troubling is that Apple has instructed its staff to keep silent when approached by consumers of their product. Staff were told to just repeat basic information and not try to be helpful at all. Consumers searching for answers were told that if their phones were bought outside of the usual two-week period Apple would not refund their money, nor exchange the item.
What’s worse is that staff were instructed to tell customers that all phones go through rigorous testing, if the customer ever asked about safety issues with their phones.
The French government has
asked Apple to stop selling the iPhone 12 because it was emitting electromagnetic waves that are too strong. Meanwhile, that country’s digital minister told Apple it has two weeks to fix the problem by using a software update.
Apple refuted France’s claims and said it will prove that its phones are safe. Apple seems to have a head start in this race; it was just about to stop manufacturing the iPhone 12 when this problem showed up. This model was rolled out in 2020, however, it seems like from Apple’s point of view millions of customers will be left holding a bag of faulty radiation.
As Apple gets ready to roll out the iPhone 15, France could be a showstopper for its millions of customers particularly in France and even worldwide. Apple has sold over 100,000,000 units of this device just within the first seven months of it being rolled out.
Now other countries within the European Union have started to take a closer look at Apple’s iPhone12 radiation levels. Keep in mind that France probably only tested the 12 for excessive radiation, but that does not mean that the rest of the phones are not emitting harmful radiation.
It would be prudent for all countries to do vigorous testing on all these computerized devices to make sure that citizens are safe. It is a well-known fact that most of these device manufacturers only care about their bottom line.
After all, warnings from many
different experts over the years were either ignored or passed off as lies by the folks who stand to gain billions from frying the brains of their clients and potential clients.
The effects of radiofrequency radiation exposure include cancer risk, cellular stress, genetic damage, and an increase in free radicals. Exposure to radiofrequency radiation reportedly causes structural and functional changes to the reproductive system, neurological disorders, as well as learning and memory deficits.
A class action case against Samsung and Apple here in Canada revealed the information in the above paragraph. The Canadian cell phone users are repre -
The plaintiffs also state that they and many other customers would not have purchased their phones or would have used them differently, had they known that the phones could put them at risk for harmful radiation exposure. The question remains, do cellphone companies do enough to make sure that their clients know the real risk of using these highly dangerous devices? I think you and I know the answer. Like I said earlier, I only wish many more countries would do what France did and do it now.
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cess that is time consuming, expensive and hidden within the economic ideology the West has accepted.
Capitalism encourages all forms of enterprise, and these businesses need to advertise, so China began this process in the mid 1950’s, initially making every effort to infiltrate well known organizations. This form of espionage and manipulation from within was effective for a moment, but the West’s ability to find and arrest these characters was very effective. China’s intelligence organizations re-imagined their mission. How best can a foreign power influence, manipulate and divert attention from itself within a foreign country? They did not have to look for the solution for long.
The media was the central tool from which Communist China could accomplish its goals internationally:
• Present an image of cultural sharing and exposure within an environment not familiar with Chinese Culture (Chinese Cultural Centers)
• Present oneself as a friend, noncombatant, cooperative ally
• Establish full or sectional legal ownership over an opponent’s central industries and businesses who do business with China.
• Establish budgets targeting media outlets (become important adver-
tisers)
Establish various financial partnerships within opponents’ wealthy entrepreneurs (become financially indispensable)
Realizing that cash is king, invest it strategically in significant organizations, businesses and significant individuals
Within Canada and the USA, China made every effort to present China as a culture and nation no different than its opponents. Wealthy Chinese are allowed to travel the world spreading their wealth and importance. Cultural centers within universities keep an eye upon international students and recruit friends to China’s purposes.
Understanding their opponents has been China’s greatest asset. China understands capitalism, hates it, but will use it for its final solution. The media’s search for the “Truth” has in many cases been distorted and manipulated by Chinese government efforts. The media relies upon revenue, its life blood. Understanding this made this stage of intelligence control easier.
Control the media by purchasing its reliance upon the funds you pay it. An example of how this works is in order. What did China do to sell Huawei’s technologies 5G pilot project in Latin America? America MOVIL and JAC Motors teamed up to pitch Huawei’s efforts to the Colombian government, and to others, offering giant automobile plants to build within Latin American nations, creating employment and massive cash flows. Huawei is actively working to undermine legislation in Latin America and the USA to halt its financial push within the continent. Chinese controlled businesses and alliances offer revenue, jobs, and possible bribes to achieve their goals.
In 2009, Chinese controlled businesses loaned The New York Times Company $250 million dollars. That same year the same Chinese controlled business purchased 15.9 million Class A shares of the company.
Bezos’s Amazon has direct ties to the highest Chinese governmental hierarchy. Billions of dollars flow through Amazon Corp into Beijing controlled projects. Washington knows this and is
monitoring this foreign effort.
WarnerMedia considers China a partner in all their economic and cinematic ventures, and increasing Time Warner’s strategic priorities within China’s is the most attractive territories to operate within. Fox News often throws praise to China for its anti-COVID efforts in the EU, sending ventilators and masks to Europe. They do not mention these items have defects. CNN published a story praising China’s “model of control,” quite nearly parroting Chinese media’s claims that China has complete control of COVID transmission. In 2010 MBC (MSNBC) signed an agreement with China’s state-run media organization Xinhua establishing a business cooperation in their international broadcasting news. While the US and Canadian Governments recognize Xinhua as a foreign mission, these agreements continue to be allowed. Cash seems to be more significant than national security.
Bloomberg LP supported 364 Chinese Firms, directing 150 billion into its offerings. Of these firms, 159 were directly controlled by the Chinese Communist Party. The Washington Post, ABC, Disney, CNN and many other media giants have direct or indirect contact with Chinese businesses directly controlled by China’s government or the Chinese military. Whether China invests massive amounts of needed funds into a firm, its executive directorships, or places multi millions into advertising campaigns, our media is under siege.
If a foreign power proxies to lend, invest or give funds to an agent or representative, owner of a firm, organization, or government, there can be unsavory intentions, corruption or unimaginable forces at work. I give my child a small allowance so they will carry out certain chores. What does China, or any other foreign power, be they: Iran, Syria, Russia or Pakistan want? Something to think about.
The Indo-Sub Continent (India, Pakistan, Asia) media industry has been a target for Chinese acquisitions for decades. The Chinese have no difficulty offering investments, or purchasing out right media businesses that are usually cash poor. Gaining control of an entity that is financially impaired is easily done. The Chinese Interior Ministry, along with
its Foreign Affairs network can massage and manipulate most any organization no matter its: creed, ethnicity or religion. Within the Caribbean multiple news outlets have taken investment capital from Chinese businesses and organizations. China is investing and directing a helping hand for Jamaica to build highways, roads, and various infrastructure projects. China’s presence is felt throughout the Caribbean financially as: loan structures, engineering and management assistance, and diplomatically. The media is talking about Chinese involvement daily, with most information written and issued by Chinese government media agencies and departments within their extensive Consulates.
Remember one final but most important fact. When Western media, or businesses work with organizations controlled, owned by the CCP and its military, they are subject to China’s use of its laws to advance Chinese global objectives, including their cyber security law, which include forced technology transfers, leaving companies and data subject to random searches. Many of these “partners” are forced to build data centers in China, where the CCP views data directly. Many of these “partners” lose part or who control much of their marketing, advertising, hiring directives.
In Canada and the US, the CCP has manipulated and infiltrated multiple “Cultural Organizations” and ethnic media outlets both print and online. CSIS fears many Asian parent media organizations that own cell media outlets in Canada are controlled, staffed and funded by the CCP. To what ends? A fifth column at worst, a means to spread their propaganda, misdirection and false news at best.
` The “Free World” see’s the media as a bastion of “TRUTH.” Truth is the enemy of tyranny. If you cannot defeat “Truth” the second-best method of attack is to poison the minds of those who seek the truth, manipulating and force feeding them falsehoods. confusion and chaos.
“Knowing others is intelligence, knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power.” ~ Tao Tzu, Tao Te Ching
simone@carib101.com
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Human behaviour training company, Social Fluency is drawing attention to the crucial role that human connections play in mental well-being. September marks Suicide Prevention Month, and before the month ends, I wanted to find a way to discuss this extremely important topic in a novel way.
I was thankful when I received an email from Devon O’Brian Ash the founder of Social Fluency. He has been featured on several large podcasts including Art of Charm w/ Jordan Harbinger and Capitalism.com. He has spoken on stages all over the world for MindValley and YPO (Young Presidents Organization) and has taught at: YouTube, Google, Deloitte and he has garnered several million views on his various social media channels.
Something that grabbed my at-
kind of badge of honour that they ONLY have deep conversations. If you don’t shift this way of thinking you will be constantly making people feel uncomfortable and disconnected from you. The irony is that in order to have deep relationships, you MUST first have shallow ones.”
When I first read this, I thought of myself; I personally don’t like small talk, but I realize after reading through Devon’s website that small talk can mean so much to an individual, especially an individual who is struggling with loneliness.
Research has shown that loneliness can have a significant impact on mental health. The COVID-19 pandemic has had a profound impact on society, affecting various aspects of daily life, including mental health and social well-being. Loneliness is one of the many emotional and psychological challenges that was exacerbated during the pandemic. Lockdowns, social distancing measures, and restrictions on gatherings led to increased social isolation. People were unable to see their friends and family for extended periods, leading to a sense of loneliness and disconnectedness.
This has had detrimental effects on the mental health of our community. During the pandemic, individuals who already struggled with mental health
issues such as depression and anxiety were at greater risk of experiencing exacerbated symptoms due to increased isolation and loneliness.
Loneliness has long been recognized as a public health concern, and the past few years have seen a surge in feelings of isolation. The pandemic enforced physical distancing and a shift in the way we interact with each other, and these circumstances have underscored the vital importance of maintaining connections and supporting each other’s mental health. As a society, simple acts of kindness and connection can make a world of difference in someone’s life... and possible death. Devon offered five simple ways we can work together as a community to reverse the damage that has been done by the pandemic.
Make an effort in your neighbourhood and local shops to strike up conversations and small talk to begin to weave a social fabric around you.
Take the time to check in on friends, family, and colleagues. Sometimes just being there to listen can make all the difference. Remember, it’s not about having all the answers but showing that you care.
Approach conversations with an open mind and a non-judgmental attitude. Let others express their feelings without fear of criticism.
Take the time to educate yourself about the signs of mental distress and the resources available for help. The more informed you are, the better equipped you’ll be to offer support, or guide someone towards professional help.
Taking care of your own mental health is just as important. Remember to be kind to yourself and seek help if you need it. You can’t pour from an empty cup.
It’s okay to ask for help and it’s okay to offer help. Together, we can create a supportive community and make a difference in the lives of those who are struggling. Let’s use the end of Suicide Prevention Month to strengthen our connections, spread positivity, and create a network of support for one another.
If you are interested, Social Fluency is giving away a free course on how to strike up casual conversations here: https://www.socialfluency.com/smalltalk-exclusive
has this promise been acted upon? The provincial and federal government has promised 28 billion dollars to a few corporations, who promised to establish manufacturing plants involved in the electric vehicle industry.
Minister Victor Fedeli has been traveling the globe in an attempt to acquire commitments from other corporations to establish themselves in Ontario. The promises made by the Minister are not known as of yet, and certainly they will remain within the shadows for some time. Ontario’s Conservative government has shown itself to be as: secretive, nontransparent and ambitious as its predecessor’s the Liberals. Has anything changed since Doug Ford has become Premier? The economy is booming, the ring of fire is
being developed, 1.5 million housing starts (not affordable housing) are being developed, and yet transparency is wanting, accountability for actions and inactions questionable, much of government business carried out in the shadows, and business sector priorities central to a Conservative status quo.
Conservatives in Ontario often view all this with minds firmly cast on corporate needs. Happy business is a happy province. Highways are maintained and built anew. Healthcare in Ontario is questionable at best. Conservatives prefer to build, employing those who transform the province economically. It is all for the business sector, right?
Healthcare, staffing issues, new technology and equipment are another story. Fighting about wages, costs and
people issues is not a Conservative preoccupation is it. New builds, new housing starts make for better propaganda, political advertising.
The corporate advantage will always be central in Ontario no matter the political administration in power. Global economic policy says so. Wages are actually high in Ontario, and taxes too; so many corporations would rather locate near Ontario, but not within the province, so political-corporate welfare remains, and political promises forgotten.
I became a Conservative because of the apparent corruption presumption within the Liberal administration of Peterson-Wynne. Now what? Who stands for the working person, the little-middle class businessperson? Yah, who indeed?
Who stands for the working person, the little-middle class businessperson? Yah, who indeed?
inforce brand awareness. Even if users don’t immediately engage with your content, they become more familiar with your brand, which can lead to future interactions or conversions. Influencers (the sports stars we are about to recognize) often rely on sponsored posts to monetize their Instagram presence. For brands, collaborating with influencers can be an effective way to leverage their established audiences and credibility.
$64,736 per Instagram post, ranking him the third highest-earning Canadian athlete on Instagram.
It cannot be denied; Canada has a rich and diverse pool of talent. The country is known for its well-educated workforce, strong educational institutions, our multicultural mosaic, and a commitment to innovation. Canadian talent has made significant contributions to a wide range of industries, including technology, healthcare, entertainment, and the arts.
Research conducted by entertainment experts PlayOJO examined the social media profiles of the most followed Canadian athletes to establish which star is the most influential on social media. What Instagram does is provide detailed analytics for sponsored posts, allowing you to track the performance of your campaigns. Sponsored posts allow you to reach a wider audience beyond your existing followers. Instagram’s algorithm may limit the organic reach of your posts, but sponsored content can appear in the feeds of users who don’t follow you, helping you gain more visibility.
Sponsored posts help build and re -
The study revealed that Alphonso Davies is the highest-earning sports star from Canada, potentially earning up to $87,176 per sponsored Instagram post. The 22-year-old professional soccer player plays for Bayern Munich and the Canadian national team and has the highest Instagram following of over 5.4 million followers. Davies can earn up to $87,176 per sponsored Instagram post, the highest potential social media earnings of all Canadian athletes. This is $68,932 more than RJ Barnett’s Instagram earning post potential, who landed 10th place on the list.
Retired MMA fighter Georges StPierre is in second place, has the secondhighest following of over 4.4 million and has more followers combined than the bottom three of the top 10 most influential athletes. St-Pierre has a potential income of $70,584 per sponsored post and $91,664 per Instagram reel.
In third place is Ontario’s Tristan Thompson, who has played 12 seasons in the NBA. Thompson gains an average of 170,000 likes per post and has an earning potential of
The fourth most influential is Shai Gilgeous-Alexander, who has the highest Instagram engagement rate of all the top 10 athletes, ranked at 18.49%. This puts Shai in fourth place despite having the fifth most followers. Shai is attracting the most likes per post out of all the Canadian sports stars, bringing in 422,000 likes on average. The 25-year-old Oklahoma City Thunder guard from Toronto can earn up to $42,432 per post.
Tennis player Genie Bouchard ranks in fifth spot, with 2.4 million followers. The tennis star can earn up to $38,352 per Instagram post. Bouchard became the first Canadian-born player to reach the final of a Grand Slam in 2014.
Basketball player Andrew Wiggins, who has signed a four-year contract with the Golden State Warriors, has landed in sixth place, with an earning potential of $35,360 per sponsored post and 2.2 million followers. Wiggins draws 50,900 likes on average per post, more than double the average for Genie Bouchard.
Following closely behind Andrew Wiggins with two million followers, in seventh place is WWE’s Adam Copeland from Orangeville, Ontario, better known by his ring name ‘Edge’. Copeland can earn up to $33,320 per Instagram post and $43,248 per Instagram reel.
In eighth place is 26-year-old Den-
ver Nuggets player Jamal Murray who can earn $21,216 per sponsored Instagram post. Jamal has accumulated 1.3 million followers and 57,000 likes on average per post.
Toronto Blue Jays Baseball player Vladimir Guerrero Jr. is 24 years old and has 1.2 million followers. Guerrero Jr can receive up to $20,400 per Instagram post and $26,384 per Instagram reel.
Rounding off in tenth place is the sixth basketball player to make it on the list, RJ Barrett, with the potential to earn $18,224 per Instagram post. Barrett gains an average of 24,600 likes per post, one seventh the likes of first-place Alphonso Davie’s average.
A spokesperson for PlayOJO Casino commented on the findings, “It’s fascinating to see which Canadian players and sports have the most influence on social media and who has the opportunity to make significant earnings outside of their sport. Soccer has always been known for its global popularity, but it’s interesting to see the primary sport in the top 10 is basketball, and a range of sports, such as tennis and MMA, also making an appearance.
It’s also fascinating to note that the top three in this list are made up of athletes who are around ten years apart in age, with Davies being 22 years old, Thompson being 32, and St-Pierre being 42 and how they are at such different stages of their careers – the presence they’ve built up through their sport has grown their influence and marketability not just in Canada but on a global stage.”
PAUL JUNORpaul@carib101.com
TC REPORTER
There has been local and international media attention on the plight of newly arrived asylum seekers and refugees who were living on the streets in Toronto. The election of Olivia Chow on July 12th, 2023, finally saw some progress made when the federal government announced that the $97 million it has promised will be given to fund the shelter services for newcomers. Another $13 million was later given by the province and the city towards the Canada-Ontario Housing Benefit with the purpose of assisting people find homes. The distribution of this sparse amount was clearly not enough.
The press conference at Revival Time Tabernacle (RTT) on August 25th, drew attention to the challenges that the three churches: RTT, Dominion Church International and Pilgrim Feast Tabernacles faced as they sheltered more than 600 men and women for over 30 days. The City of Toronto subsequently announced that it would distribute about $ 50,000 to each of the churches involved in sheltering the refugees and asylum seekers, but this was clearly not enough to cover the exorbitant costs that they acquired.
The announcement on Wednesday, September 13th, 2023, by United Way of Greater Toronto (UWGT) that it will be disbursing more than $ 450,000 to 42 organizations across: Peel, Toronto and York to directly support African resettlement may provide temporary relief. The grants are part of the African Resettlement Emergency Fund which was previously announced on August 9th, 2023.
There was a partial contribution of $250,000 to support these efforts and to galvanize the philanthropic community to quick action. Subsequently, in early September there was an additional $100,000 contribution
through the WES Mariam Assefa Fund to provide further support and show tangible help to alleviate the ongoing crisis. The funding announcement was made at a hub described as Wellness Wednesday. It is a program formed in response to the growing refugee crisis that provides a variety of day programming and wrap-around support to refugee claimant African women.
There were several words of support from officials of the United Way Greater Toronto. Danielle Zanotti, President and CEO stated, “We are seeing a complex and growing human tragedy across: Peel, Toronto and York Region. The African Resettlement Emergency Fund is United Way Greater Toronto rising to meet a moment of need. Since announcing the fund last month we’ve moved quickly to ensure resources were directed to a strong, coordinated community network to deliver support and programming. If the GTA is going to be a welcoming place for all, we know that this will be only the first step to stabilize what is becoming a significant issue.”
Marina Nuri, Director of Canada Program and Strategy WES Mariam Assefa Fund stated, “Sesheme Foundation is honoured
to support our African sisters seeking a safe new start here in Toronto. The housing crisis they are currently navigating is a setback, but these ladies are determined not to be held back. Through Wellness Wednesday they are not just refugees and asylum seekers, they are daughters, friends, sisters and mothers skilled in many ways.
Here we can speak openly about what’s next, celebrate their womanhood and share the resources needed to start life afresh. We are grateful to the partners who have jumped in to support over the last four weeks, and we are deeply appreciative of the United Way’s support to continue supporting our next twelve weeks.”
Vanda Henriques, Senior Programs Manager of Working Women Community Centre states, “We are very grateful for the support and leadership of Aramark Canada which has donated food and supplies for Wellness Wednesday and rallied many of their vendors to also join with them in bringing assistance to the women we are assisting such as Bento Sushi who is providing lunch today.”
We should be proud; Canadian
and making mad money doing it!
United Way of Greater Toronto announces $415,000 in grants to support African resettlement
Some people say Covid is long over, and we should all just give it up and move on, but unfortunately that’s just not true. So many Canadians are still suffering from the impacts of the Covid years. Many workplaces still enforce Covid vaccine requirements. Unvaccinated Canadians are denied life-saving organ transplants. Canadians suffering from vaccine injuries are still being ignored or silenced, and I noted last week in the cover story that rumours were
swirling of a return to mandates and restrictions.
In all of this, it is good to know that there are still people fighting for the rights of Canadians and have never stopped fighting. Regardless of what people might feel about him Maxime Bernier has continued to prove himself as a fighter for the rights of Canadians. At the beginning of October, Maxime Bernier will be back in court to appeal a decision made during one of his constitutional challenges last year. COVID-19 travel restrictions that prevented unvaccinated Canadians from traveling by plane, train, or boat. When the constitutional challenge finally moved forward in September of last year, the judge called off the hearing before it even started! The judge sided with the government’s lawyers who argued that the case was moot, that it was not relevant
since Trudeau had suspended the mandates.
Justice Jocelyne Gagné found that the use of judicial resources for a five-day hearing, when the travel mandate had already been lifted, outweighed the public interest in having the case heard on the merits. For Maxime, this determination was absurd. To let the government just sweep this discriminatory mandate under the rug without even hearing arguments! Is this the judicial system that we are working with here in Canada?
The Covid narrative is beginning to ramp up, and it seems like the mandates hadn’t even been revoked, they were only suspended, meaning they could be reimposed at any time, something that is starting to feel more and more likely.
Maxime continues to take a
stand. He was not going to just accept this absurd and unjust decision. He immediately started working with his legal team on an appeal which is finally being heard in Ottawa on October 11th, 2023.
For Canadian citizens who are as concerned as Maxime is, there is something you can do to help out: Register to virtually attend the hearing. Whether you can actually watch it or not, it is crucial as many people sign up as possible. The more people who sign up demonstrates the public support for this appeal. One of the judge’s justifications for ruling our challenge moot was the lack of public interest. More than 6,000 have already signed up!
We are on the right side of history, and Maxime is so sure of this, that he is willing to take this case all the way to the Supreme Court if he has to!
demics of the modern era.
The onset of the COVID-19 pandemic has left an indelible mark on all facets of our modern landscape. In many ways, it has revolutionized our lives: socially, financially, mentally, emotionally, psychologically, and spiritually. It has been particularly challenging for faith communities, which for the first time in the twenty-first century, had to deal with issues that created: moral, ethical, and spiritual consequences.
Into this foray has come an important book titled, “Faith Amidst the COVID-19 Crisis: The Effect of the Pandemics on the Church and Christian Faith,” written by Claudette E. Miller. This book, released on July 17th, 2023, tackles some of the significant spiritual issues raised by one of the worst pan-
Ms. Miller is a trained Minister who has spent several years working in various aspects of Christian ministry. She was born in Jamaica and grew up in the New Testament Church of God, where she was affectionately called “The Little Evangelist.” Her website: https://www.positionedforpurpose. com/about-me provides insights about her.
She is presently pursuing a Doctor of Divinity at Canada Christian College and School of Graduate Theological Studies (CCCSGTS), having completed a Master of Divinity in 2021. Following a thought-provoking moment, Claudette decided to embrace her destiny to pursue a new vocation described in her TEDx Talk, “Destiny: Navigating between Career and Calling|Claudette Miller,” available on YouTube.
The book, “Faith Amidst the COVID-19 Crisis,” was an offshoot of her graduate work at CCCSGTS. The thesis topic for her master’s work was, “The Effects of the COVID-19 Pandemic on the Church and the Response of the
Church to the Pandemic.” It was largely due to the encouragement of one of her professors at CCCSGTS that she was encouraged to write this: informational, educational, and inspirational book. I did a Google search to find out if there is any book that examines the conflagrating issues of COVID-19 and the faith communities but did not find any. Ms. Miller’s book is a positive addition to the ongoing conversations, dialogues, discussions, and debates that will persist in the 21st century impacted by COVID-19.
Faith Amidst the COVID-19 Crisis analyzes the way in which Christian communities have responded to past pandemics, the transition they made to online platforms, and the future implications of this pattern. A quantitative research methodology was utilized to uncover detailed and factual information about how different denominations were coping with this pandemic. A comparison and contrast were made between meetings in person and virtually. The book shows that while there are benefits to online meetings, there
are more significant advantages to face-to-face interactions. The book shows that in our social media and technologically saturated world, there will be an inevitable mixing of both formats of church gatherings. This book is a vital resource to bring reflections and understanding to ensure that Christian communities stay relevant in the modern world.
In a promotion of the book on the Christian radio station JOY 1250, the host lists many aspects of the book. He notes it as “A riveting journey to finding the truth, a book that forces you to make self-assessments and pages that will define a generation. Faith Amidst the COVID-19 Crisis by Claudette E. Miller will unveil the transformative impact and implications that were brought on to the faith by the global pandemic and explore the church’s place in the postpandemic world and how governmental involvement plays a part in that.”
The book is available for purchase through Amazon.ca and Amazon.com, or from the website: https:// www.positionedforpurpose.com/
PAULIt is good to know that there are still people fighting for the rights
Transformative impact and implications that were brought onto the Christian Faith by the Global Pandemic
simone@carib101.com
TC REPORTER
The question of what our children are taught about sex in schools is a complex and often contentious issue especially right now in Ontario. Parents, educators, and policymakers have differing views on this matter.
In many democracies, education is typically a shared responsibility between parents and the state, and curriculum decisions are made by elected officials, school boards, and educators. Some parents argue for comprehensive sex education programs that provide information on topics like anatomy, contraception, sexually transmitted infections (STIs), consent, and relationships. Proponents believe that comprehensive sex education helps young people make informed decisions about their sexual health and safety.
Other parents advocate for abstinence-only education, which emphasizes refraining from sexual activity until marriage. Supporters argue that this approach aligns with certain cultural or religious values and promotes abstinence as the safest choice.
Another point of contention is whether to include information about LGBTQ+ relationships and identities in sex education curricula. Advocates for LGBTQ+ inclusion argue that it promotes: tolerance, acceptance, and diversity, while opponents have religious, or ideological objections.
In the Caribbean community, thoughts tend to lean towards parents having a greater say in what their children are taught about sex and relationships. They argue that decisions about sex education should be made at the local level and be sensitive to the values and beliefs of individual communities. Due to this, it is important that I let Caribbean parents know exactly what is happening when it comes to this issue. It seems that parents are continually losing more freedoms regarding their child’s education in Ontario schools. Here is what’s happening.
A recent Parents As First Educators (PAFE) blog post revealed a shocking truth: a parent was told there’s “No way to ‘opt-out’ of the... Ford/Wynne sex-ed curriculum” in a York Region District School (YRDS). This is despite Premier Doug Ford’s 2018 promise to allow parents the choice to opt out.
Liz Davis, the Superintendent of Schools for YRDS, refused the opt-out request on the grounds that it would prevent the student from “Developing an understanding of equity and inclusion.” She also declared that parents opting their child out of sex education
lessons VIOLATES the Charter of Rights and Freedoms and the Ontario Human Rights Code. Davis’ statement does not come as a surprise, since many other school boards in Ontario, including Ottawa Carleton District School Board (OCDSB) and the Halton District School Board (HDSB), have told parents the same thing.
Parents’ rights to opt out are being denied on the grounds that their religious beliefs “infringe upon” the school’s “rights” to teach these controversial subjects. Our government believes that the current curriculum is rightfully grounded in reality and should be upheld by the Charter and the Human Rights Code, especially when topics like homosexuality, masturbation, and “gender theory and expression” are being taught to children of all ages.
The Ontario school boards and the Ford government rightfully know it’s inappropriate to teach these things to impressionable children, especially when the lessons seem to be designed to groom children into the LGBT lifestyle by having them start questioning their biological sex.
The Minister of Education, trustees, and superintendents will listen if the community continues to raise their voices against this radical sex-ed curriculum being taught in Canadian schools. Our voices do matter, especially after seeing what has occurred in the provinces of New Brunswick and
Saskatchewan.
New Brunswick Premier Blaine Higgs placed stronger parental rights against Policy 713, which currently allows children, who decided to “change” gender at school, to give their parents’ “consent” to know that they have done so. Parents are standing behind him since his new policy will make parental consent mandatory for teachers to refer to students under age 16 by different names or pronouns.
Likewise, Premier Scott Moe’s conservative Saskatchewan Party has listened to parents concerned about radical sex education being taught to children by the school and 3rd parties, including Planned Parenthood. He has not only banned Planned Parenthood and other 3rd parties from teaching radical sex-ed in the schools, but he will also allow parents access to the curriculum and decide what’s appropriate for their child to participate in.
It’s important to note that changes in sex education policies often reflect evolving societal attitudes, research findings, and public health considerations. While some parents may feel that their rights are being restricted, others believe that comprehensive sex education is necessary to equip young people with the knowledge and skills to make responsible decisions about their sexual health. Community, what are your thoughts? Do you feel that you have a say in how your child learns about sex, and sexuality?
ronto event spectacular.
Hall of Flowers is a businessto-business convention that allows for cannabis producers and retailers to meet and interact. With over 670 cannabis producers and retailers making their way to the two-day event, they represent more than 1,475 nationwide stores and approximately 70% of the Ontario market. By creating an environment that supports meaningful connection between these parties over just simple sales transactions,
it has proven to be a much more accurate reflection of the industry’s essence. With the nature of commerce being rooted in numbers and the government’s desire to keep cannabis clinical, it’s easy for fun to be lost. Hall of Flowers makes a concerted effort to give their show a more pleasant, social atmosphere. Extremely unique to Hall of Flowers is their focus on consumption, which was illustrated through a massive consumption patio outside their venue, the EnerCare Centre on the CNE grounds. Here, conversation could veer away from the monotony of business to casual topics that created better connections and understanding. Also, it gave retailers and buyers a chance to actually try the products they are selling to the public, which is sadly much less common than most would believe.
The vast array of cannabis products and paraphernalia available to the Canadian public was on display. From cannabis flower to concentrates to edibles to topicals, all could be viewed and, in many cases, sampled. In Ontario, retailers are forced to buy their product from the province’s Crown Corporation, the OCS. The process is highly automated and very impersonal as most ordering is
done through their online system. After speaking with many exhibitors, the general consensus was that giving retailers the opportunity to ask questions and giving producers a chance to answer them in person goes a long way to creating better experiences for the end user.
A unique perspective came from the people at High North Labs, a company that does laboratory testing for many brands currently on the market. Being an unbiased, third party gives them an objective view of the industry. Their role is extremely important because they ensure safety and integrity in a still burgeoning cannabis environment. Making their services available to everyone from large, commercial producers to small, home growers is helping to normalize cannabis through safety and quality.
Amongst the many exhibitors trying to garner attention through various types of spectacles, I found myself most interested in brands who spent more resources on their product instead of their marketing. While the cost for taking part in this event might surpass what some companies could financially justify, several smaller brands were present via an Equity Grant funded by the OCS. This is a conscious effort to ensure that large corporations
with relatively endless capital funds are not able to monopolize the market by saturating it with only their products.
One such recipient was an up and coming brand; Kronic Relief. Being the only Black owned licensed producer currently listed on the OCS for purchase, having them present at the show could easily have never happened. Getting to speak to the brands CEO, Steven Conville was a delight. Coming from a financial background, Steven used his business acumen and passion for good cannabis to create a highly desired product. This was proven by the several retailers who innocently interrupted our short chat to inform Steven how much they and their customers love his product. It was truly inspiring to see someone who I could directly relate to being successful in an environment where NO ONE looked like me. Stay tuned in for a more indepth article about Kronic Relief coming soon!
Steps must take place long before a product makes its way onto shelves at your local dispensary, and events like Hall of Flowers providing transparency to previously unseen interactions illuminate the way to a brighter future for cannabis!
“This case is about the future of the internet, and whether Google’s search engine will ever face meaningful competition.” ~
DOJ lawyer Kenneth DintzerOne of the most popular phrases you will hear in our present time is “Google it!” This has become so common, because as a society, we have learned to depend on this search engine to research a myriad of topics including health tips, fashion tips, definitions, world news, videos, etc. How did this happen? How as a society did we become so dependent on a tool that dictates how many of us view and see our world? There is a story here.
Last week, US prosecutors opened a landmark antitrust trial against Google on Tuesday with sweeping allegations that for years the company intentionally stifled com -
MICHAEL THOMAS michael@carib101.com TC REPORTER
When I think of Guyana, what comes to mind?
Gold, Silver, Bauxite, beautiful and friendly people and a place that is rich in many natural resources including the latest discovery, Guyana’s oil.
Guyana is all that and more, and even though I did some research from a political point of view, nothing prepared me for what was revealed to me by Guyana’s Opposition Leader Mr. Aubrey Norton.
Leader of the People’s National Congress Reform’s (PNCR) and Opposition Leader Aubrey C. Norton pulled no punches with his words in describing the political antics of the ruling party known as the PPP –People’s Progressive Party/C led by President Dr Irfaan Ali.
“Today Guyana is an oil-producing country, but even with these resources, the people of Guyana are not benefiting. What in essence is happening is that the resources are being used to put wealth into the hands of the government elite, their friends, families, and favorites,” Norton told me.
“The government is focused on enriching itself, and its cronies. Our views are totally different,” he said. “We believe the resources from the oil should meet our people. We have been advocating for a people-centered development strategy, in which we put the people of Guyana first.”
Norton told me that his party aims to make sure that the Guyanese people’s quality of life improves, as a result of the resources Guyana has.
“It is a paradox for you to have the fastest growing economy worldwide, yet at the same time your poverty has increased to 42%. We would like to carry the income tax threshold to $150,000 monthly income. This would mean that a lot of people who are living in poverty would not be paying income tax.”
Norton told me his party has plans to help low-income people who have a hard time qualifying for mortgages. “We have developed what we called a Rent to Own program, where
petition. They are accusing the tech giant of spending billions to operate an illegal monopoly that has bombarded every computer and mobile device user in Canada, and the United States.
Lawyers for the Justice Department alleged that Google’s negotiation of exclusive contracts with wireless carriers and phone makers helped cement its dominant position in violation of US antitrust law. I was unsure what antitrust laws were, so I did a little research.
Antitrust laws in the United States are a set of federal and state laws that are designed to promote fair competition in the marketplace and prevent anti-competitive behavior by businesses. The primary goal of antitrust laws is to protect consumers from monopolistic practices, price-fixing, and other forms of unfair competition. These laws are enforced by various government agencies, primarily: the Department of Justice (DOJ) and the Federal Trade Commission (FTC).
These laws are intended to foster competition, prevent monopolies, and protect consumers from unfair business practices. Enforcement of antitrust laws can lead to legal actions against companies engaged in anti-competitive behavior, including fines, divestitures, and other remedies.
The Google case has been described
as one of the largest US antitrust trials since the federal government took on Microsoft in the 1990s, and it involves some similar arguments about the tying of multiple proprietary products. Google pays more than $10 billion a year to Apple and other companies to ensure that Google is the default, or only search engine available on browsers and mobile devices used by millions.
Also anticompetitive, the Justice Department said, are Google’s contracts to ensure that Android devices come with Google apps and services — including Google search — preinstalled. These types of deals guarantee a steady flow of user data to Google that further reinforces its monopoly, the US government said, leading to other consequences such as harms to consumer privacy and higher advertising prices.
Google has previously said that consumers choose Google’s search engine because it is the best and that they prefer it, not because of anti-competitive practices, but DOJ prosecutors said they plan to present evidence in the case that Google knew what it was doing was illegal and that the company “Hid and destroyed documents because they knew they were violating the antitrust laws.”
What are your thoughts community; do you think Google has monopolized, and if so, is this a harm to us as users?
they pay rent until covering the cost of the house, and thus becoming homeowners.”
According to Norton, healthcare and education in Guyana needs serious attention and his party has such a formula. Norton said many private hospitals are emerging in Guyana which he has no problem with, however, “The laws of Guyana state that citizens should be able to access free quality care, and it is our intention to do that,” he said.
After listening attentively to Mr. Norton, I had to ask him about his working relationship with the ruling Ali’s government, and here is what he had to say.
“I see Guyana as a plane where President Ali is the pilot, and you are the co-pilot. How is the flight going?”
Norton replied, “The PPP’s perception of the government in Guyana is a ‘oneseat plane’ in which one pilot is flying and they do not cater for a co-pilot.”
The PPP is focused on total domination and control and even the local government organs that should be independent are not allowed to do so. I would have liked a situation where we could engage the governing party, but there are a number of problems that we first have to address,” Norton informed me.
“We have a situation where Irfaan Ali is a puppet President, and the real President is Bharrat Jagdeo.
If you follow the news in Guyana, Ali will make an announcement, and Bharrat Jagdeo will come and say, Eehh ehh that is not it.” How do you talk with a President who does not have power in his own party?
I have chosen not to engage the President outside of constitutional matters, solely because they are a very divisive government. They are discriminating against Afro Guyanese, and even Indo and Indigenous Guyanese, who they perceive to be supporting the Opposition,” the Opposition Leader said.
“In my opinion, they are not a government for all the people of Guyana,” Norton said.
In my efforts to be fair as a reporter, I reached out to the Guyanese Consulate here in Canada and asked if they could facilitate an interview between Guyana’s President Dr. Irfaan Ali, and myself.
I was told it would not be easy to get President Ali, but they provided Dr. Ashni Singh Guyana’s Senior Minister of Finance, and our conversation began. I asked the senior Finance Minister, how have things progressed for his government since taking office in August 2020.
“We had an election in 2020,” Singh said, “And the then government, which is now the Opposition, despite having lost the election, refused to accept the results of the election.
After a five-month fight, the then-ruling party caved under international pressure and PPP assumed office in August of 2020,” Singh told me.
“Those five months that had elapsed, posed quite a severe test on the institutions of State in Guyana, democratic, judiciary and other institutions. When we assumed office, the first task laid before us was to restore Guyana’s credibility in the eyes of the international community,” Singh said.
“Since then, we have had a number of high-level visits including two visits by US Secretaries of State, and this demonstrates the renewed esteem in which Guyana is held in the global community.
Under the previous government Guyana had lost its rank as the Caribbean lead spokesperson on agriculture and food security, Caricom has now decided to reinstate Guyana’s position,” Singh told me.
I asked the Minister if he was satisfied with his government’s progress thus far. “I would say yes, we are. We are a government that is always trying to do better, and even though we are satisfied with what we have achieved, we are not sitting down celebrating.”
On the subject of the country’s oil, Singh told me that the discovery of oil has enabled his government to do two things.
“One, we can now address some of the most pressing problems like community streets, drains, education, and improvement in old-age pension. Two, we are better able now to secure Guyana’s long-term economic prospects.”
“How is the relationship between your party and the opposition,” I inquired?
“Let me say unequivocally that our party and our president, we are open to working with all Guyanese, through every available channel, be it parliamentary, we are open to working with the opposition in that regard, also outside of the parliament, and most importantly we remain committed to working with all Guyanese irrespective of where they live, work, or who they voted for.”
Singh said, “We consider ourselves a government for all Guyanese. Our President’s theme is “One Guyana.”
I brought you both viewpoints. That said, I wish Guyana well.
How as a society did we become so dependent on a tool that dictates how many of us view and see our world?
One Guyana: Two different viewpoints
romp with their partners, there would be a lot less heart disease too.
W. GIFFORDJONES MD DIANA GIFFORD-JONES TC HEALTH REPORTER
Have you had enough of the daily news about endless epic failures of humankind to get things right? What if everyone just made love a little more? Would we all be in a better place? The fact is, having sex – or more to the point, making love – is downright good for you.
We’ve said it before, and it bears repeating. Good sex is good exercise. Interesting acrobatics between two people involve a little stretching to limber up the muscles. Vigorous aerobic activity consumes calories. Good exercise, no matter how you get it, will help fight off the demon of obesity. If couch potatoes traded watching TV with chips for a regular
A fair question though, is whether having sex could trigger a heart attack. In considering the far more likely ways you will leave this earth, going out with a bang in the clutches of your loved one doesn’t seem that tragic. If you can walk up a couple flights of stairs, then you are likely going to be all right with arousal in bed.
Numerous studies have shown that maintaining an active sex life is consistent with living a longer, healthier, and happier life.
A sense of humour is also key. Since when did sex have to be serious? Some people know how to play. The French, for example, like to “Faire un partie des jambes en l’air,” meaning to play a session of legs in the air. They raise the action to a dramatic ending with “Le petit mort,” the little death.
Not all couples have the kind of relationship that allows for funny role play, but wouldn’t the world be better
off if more people made up daytime tiffs with fun and fanciful night-time dramas in their bedrooms?
Pain relief is another benefit of sex. The hormone oxytocin can reach five times the normal level during sexual activity. This pays off for arthritis and other inflammatory conditions. Oxytocin releases endorphins, the body’s own morphine. If you have a headache, the better alternative to reaching for a pain killing pill is reaching for your partner. It’s an easy experiment and the results can be pleasurable.
Now for men, take note. Studies have found that greater ejaculation frequency is associated with a reduced risk of prostate cancer. How? During orgasm, the muscles around the prostate gland contract pushing out prostate fluid. This naturally keeps the gland healthy, in keeping with the “use it or you’ll lose it” principle. Researchers have also studied how other problems with the prostate can be treated with prescriptions for more sex, one way or another.
Making love might be a distraction from bigger battles, but it can be like building ramparts against invading armies too. Getting in a regular romantic groove means you are doing good maintenance in charging up the natural antibodies that boost immunity. One study found that people who have sex more than three times a month had a lower incidence of viral infections than those having less sex. One wonders how big the difference would be if the research had investigated sex more than three times a week!
Today too many people are reaching for anti-depressants and sleeping pills to treat anxiety and insomnia, but this medication often causes side effects. They forget the remedy found between the sheets. Normal sex is the natural way to lessen tension and encourage sleep.
Maybe more amore would be good practice for world leaders too. Make love, not war, right? Alas, history tells us otherwise.
down south. Actually, it’s replete with its fair share of economic, societal, political and even environmental issues. However, it has so much going for it.
Medellin, Colombia has become a massively popular destination for tourists, digital nomads, and backpackers alike, with its tourism popularity growing 41% over its pre-pandemic numbers.
it’s the only city with a metro system or a metro tram. Despite this, the city is already materializing a new metro line (Metro 80). This is expected to be fully realized by 2025.
a good dinner and a night out for pretty cheap in Medellin if you look slightly off path.
Columbia has always been tied to violence and armed conflict for much of its recent history, which has led to a perception of the country as a dangerous place. It has been associated with the illegal drug trade, particularly the production of cocaine. This has contributed to the country’s reputation for drug-related violence and crime, as portrayed in media and popular culture. The country of Colombia has been plagued by the reputation of Pablo Escobar for decades, keeping it from reaching its tourism potential until now.
Years of real-life Cartel activity and portrayal in popular culture have made many people wary of traveling
For those who have had a chance to visit Medellin, it’s easy to see why there has been a boom in tourism. It is home to natural beauty, trendy bars, and a welcoming population. It’s widely considered the most developed city in Colombia. The climate is optimal, beating out the colder, grey climate of Bogota, whilst avoiding the stifling heat of the coastal region.
Until 2020, Medellin had enjoyed a steady increase in tourism – an amazing achievement when considering the crippling chains of the city’s past. Tourism has brought employment, economic prosperity, infrastructure and pride to Columbia.
The infrastructure in Medellin is definitely the best in the country. For example,
Colombia is a corrupt country, yes, but the Medellin Metropolitan Area is definitely one of the least corrupt parts of Colombia. Actually, research of what is happening in Medellin shows that they have a great plan for future development; this encompasses plans for: education, economic growth, transport, LGBT rights, environmental care and more.
The exciting burst in popularity has caused an increase in tourism costs: hotels and Airbnb are much more expensive than they were before the pandemic, but still more affordable than many tourist cities. You can expect to spend between $700 and $1000 on an apartment in Medellin for one month, of course depending on size and how far in advance you book it.
Naturally, the cafes, bars, and restaurants have also caught on the influx of tourists and have begun charging accordingly. However, you can still have
Now, when you are travelling somewhere, you usually check out the weather, and the weather in Medellin is a massive plus. It is known as “The City of Eternal Spring” – meaning, temperatures stay a mild 60-80 degrees throughout the year.
While cartel activity has mostly died down, parts of Medellin can be a little dodgy at night. Medellin is generally safe for travelers in terms of violent crime but there has been a recent string of armed robberies and petty crimes against tourists occurring as of late 202. Colombia is a diverse and complex country with much more to offer than stereotypes may suggest, and opinions about it can be quite nuanced. Visitors and those interested in Colombia are encouraged to do their own research and engage with a wide range of perspectives to form a more accurate understanding of the country. Happy travels!
Welcome to Medellin Colombia, “The City of Eternal Spring!”
simone@carib101.com
The Ministry of Tourism, Investments & Aviation is excited to reveal that tourism performance has outpaced projections for the first seven months of 2023, with The Bahamas recording more than 5.89 million arrivals from January through the end of July. Current tourism performance puts the country well on the way to closing out the year at eight million plus visitors.
Of the 5,893,118 total visitors who came to The Islands of The Bahamas in the first seven months of the year, 1,133,494 arrived by air and 4,759,624 by sea. July year-todate overall arrivals are pacing 59% ahead of 2022 and 30% ahead of 2019, the busiest year on record.
Comparing 2023 overall arrivals
by month, March arrivals peaked at 951,311, making it the busiest arrivals month in our history. To contextualize how significant the gains were in the first seven months of 2023, during the entirety of 2022, 1,470,244 visitors came to their shores by air; another 5,530,462 visitors arrived by sea.
What is most exciting is that overall tourist spending is also up significantly. Major large New Providence hotels experienced increased occupancy and length of stay rates for 2023, eclipsing corresponding periods for 2019 and 2022. Average Daily Rate (ADR) is up an average of 59% compared to 2019 and Room Revenues are up 42% for the same period. More than 60% of visitors came to The Bahamas for the first time, with arrivals from every region showing an increase over the same period last year.
The Hon. I. Chester Cooper, Deputy Prime Minister (DPM) and Minister of Tourism, Investments & Aviation shared his thoughts, “The stronger than expected results speaks to the vibrancy of The Bahamas’ brand, methodical business strategies and the hard work of tourism industry professionals and stakeholders.
We are seeing record arrivals, because we have all worked together to resusci-
tate our tourism industry, coming out of the pandemic, and, because we continue to improve our tourism product.”
In their cruise business, The Port of Nassau welcomed the largest share of cruise arrivals, followed by: The Berry Islands (Coco Cay), Bimini (Mainland and Ocean Cay), Half Moon Cay, Grand Bahama and Abaco (Castaway Cay), respectively. Overall, Cruise arrivals January through July, are up 72.1% over the corresponding period last year, and 43% ahead of the 2019 historic cruise arrivals figures.
The destination’s biggest market for visitors remains the United States of America, representing 90% of overall visitor arrivals, followed by Canada and The United Kingdom/Europe. The Latin America market is gaining momentum in its steady return to pre-pandemic stopover levels.
Looking at visitor trends, from January through July: 70% of all stopover visitors came to The Bahamas primarily for a vacation, 15% for weddings and honeymoons, 6% to play in casinos, 4% for business and 5% for “other/undisclosed” reasons.
DPM Cooper further elaborated on the country’s impressive tourism performance. “With a better developed downtown
to complement the new cruise port and added destinations within The Bahamas coming on stream, the numbers will only continue to grow, if we continue to deliver great service and experiences. The plan for the redevelopment of Family Island airports will reap rewards for Bahamians well into the future,” he said.
The last seven months of 2022 were the strongest in our history, prior to 2023. The first seven months of 2023 exceeded the expectations of tourism officials. Our job is to stay ahead of the demand.”
Cooper explained that government initiatives like the restructured Tourism Development Corporation will present entrepreneurial opportunities for Bahamians.
“We are experiencing explosive growth in tourism that can no longer be explained by pent up post-pandemic demand. Great jobs and career opportunities are to be had in tourism, but there is also massive potential for ownership. The government is putting in place systems to allow Bahamians access to the: training, certification, support and capital they need to take advantage of the country’s popularity as a tourist destination.”
etry, singing, creative writing, dancing, digital storytelling, or live looping. All workshops begin at 7:00 pm and take place in The Rose Studio with the exception of Sing Yourself Alive, which will occur using a virtual platform.
1.Sound Off, Sounds Inn: September 20th, 2023
Artist Facilitator: Ian Keteku
Artist Facilitators: Emkay Adjei-Manu & Sonia Meerai
8. Exploring Music and Artistry Through Technology: Vocal Looping Workshop: May 1st, 2024
Artist Facilitator: Jordana Talsky
9.Speak Up, Speak Out: June 5th, 2024
Artist Facilitator: Jennifer Alicia Murrin
handle their upcoming auditions.
Patrick Brown, Mayor of Brampton states, “Fostering creativity through arts education programs such as Arts Inside, Performing Arts Education Conference and Audition Intensive is an exciting way to encourage individuals to express themselves in a unique way. I encourage everyone to take part in one of these programs, no matter your experience level.”
Innovative and creative programs are destined to make a difference in many lives, and Brampton has provided a space for: worldrenowned artists, curators, guest presenters, community groups, and cultural events all find a home on their stages.
Brampton On Stage is presented and managed by the Performing Arts Division with the City of Brampton, and they have some exciting programs for the community to be a part of:
Arts Inside
This is a new monthly performing arts workshop series for adults led by professional artists for anyone interested in the performing arts. No previous experience is necessaryjust an open mind and the willingness to try something new in a safe space.
Participants can explore acting, po -
2. Changing The World Through Hip Hop Dance Theatre: October 18th, 2024
Artist Facilitator: Jade Jager Clark
3.The Emotion Playground: November 22nd, 2024
Artist Facilitator: Jimish Thamkat
4. Brampton’s Holiday Sing-Along: December 6th, 2024
Artist Facilitator: Darryn De Souza
5. Sing Yourself Alive (Virtual): February 7th, 2024
Artist Facilitator: Brenda MacIntyre
6. Writing Possibility: Zine-Making & Storytelling as Survival: March 6th, 2024
Artist Facilitator: Markus Harwood-Jones
7. Digital Story in Colour: April 3rd, 2024
Performing Arts Education Conference
The conference is appropriate for teachers at all levels, including those focused on: English and Drama, partnering arts organization, and staff and artist-education. It will run from October 12th, to 18th, at the Rose Brampton concurrently with the showing of Hamlet on:
Thursday, October 12th, 2023
8:30 am - 3:30 pm at The Rose Brampton
Wednesday, October 18th, 2023
7:00 pm - 9:00 pm: Virtual Platform.
Audition Intensive
This is a masterclass in auditioning that is open to everyone. Led by industry professionals, this program will help develop confidence and skills in auditioning over five sessions. This workshop series will leave participants feeling confident and prepared to
Rowena Santos (Regional Councilor, Wards 1 and 5) Chair of Community Services for the City of Brampton states, “Brampton is home to talented and creative people, and with these three programs, everyone has an opportunity to improve and build new skills. We are continuing to invest in arts and culture and putting the conditions in place for our creative community to thrive. I am thrilled to see new and exciting things.”
Steven Schepper (Executive Artistic Director, Brampton On Stage) states, “Our staff are thrilled to welcome people of all ages and from all walks of life to join in the fun and develop skills that boost one’s confidence and enjoyment of life. These are fun learning opportunities for everyone in Brampton.”
Details about the Lifelong Learning programs can be obtained at the website: www.brampton.ca
Toronto Caribbean News | www.TorontoCaribbean.com | Wednesday, September 27, 2023 PAGE 16 NEWS
SIMONE
TC REPORTER
“Come to Jamaica and feel alright!” Yeah, so much easier said than done these days, especially with how prices have skyrocketed when it comes to every aspect of our lives.
For many Jamaicans living abroad, this desire to reconnect with their roots and spend time with loved ones in Jamaica is a strong and meaningful one. Many Jamaicans have strong cultural and familial ties to their homeland, and visiting Jamaica allows them to reconnect with their cultural heritage and experience the traditions, customs, and way of life they grew up with.
Of course, we cannot forget family; family is often a central aspect of Jamaican culture, and maintaining close relationships with family members is important. Visiting home provides an
family who can provide emotional support and care.
Overall, visiting home helps Jamaicans abroad maintain a strong connection to their cultural identity. It allows them to stay grounded in their Jamaican roots even while living in a different country. To fulfill this desire, Jamaicans living abroad typically plan trips back to Jamaica. These visits can range from short vacations to longer stays, depending on individual circumstances, priorities, and of course…
The price of those airline tickets!
Consumers are traveling again after a few years of shelving plans during the pandemic. That pent-up demand has been reinforced by an easing of pandemic-era travel restrictions around the world. Disruptions in global supply chains, as seen in the COVID-19 pandemic, led to increased costs in the travel industry. Fluctuations in oil prices have a significant impact on the cost of airfare; general inflation has led to higher prices for goods and services, including those related to travel such as hotels, restaurants, and transportation. Traveling during peak seasons, like holidays or summer vacations, often comes with higher prices for flights, accommodations, and activities.
Travel used to be something far out of reach for many, but these days people are able to go far and wide without spending much. We now have smart-
stead of a hammer, a quiet suggestion instead of a loud accusation. A few precise words placed in a paragraph, and what could be litigious become astute and cleverly revealing. A suggestion here, a written word there and verbal eye-rise can lead a reader to what appears to be hidden but is visible for all who read.
The media is the most powerful human tool there is: a creator, persuader, lifter of the human spirit, a destroyer and liar. A message making propaganda machine, or a tool of human excellence, a forum for debate and speculation. Prove the truth of it, and even tyrants have to take you seriously.
In many nations the local, state, federal governments, private organizations or individuals invest in, hand out public and private funds to local and national media alike. Smaller media outlets have come to depend upon this largesse to survive and carry on reporting.
er transport, more choice of accommodation and more knowledge on how to travel for cheap.
As an informed traveler, you have to be flexible with your plans; it is one of the major ways to save money. Being flexible on travel day and time of year can make a big financial difference. That might mean traveling during a shoulder season instead of high season for a particular area or adjusting the days during which you’re traveling. Instead of traveling on a Friday or Sunday — which tend to be the highest-volume days — midweek is generally lighter-trafficked and less expensive for airfare, she said.
Your options and pricing are often better when you plan ahead instead of waiting until the last minute, and last week, I had a chance to sit down with Garth Lund, Chief Commercial Officer at Flair, for an interview to discuss some exciting news for our community.
Flair Airlines has announced a new route to Kingston, Jamaica, that will begin on December 16th. Marking the fifth country served by Flair, this route will fly three times weekly between Toronto Pearson International Airport (YYZ) to Norman Manley International Airport (KIN).
“The biggest draw is the low prices,” Garth shared with me. “It is substantially cheaper than other airlines. We saw the opportunity to provide lower costs, so we decided to offer these to
as many customers as we can. We start operation in December, and we plan to do this all year. Let the community know that they are in store for a treat; not only are the prices low, they can look forward to non-stop flights, and no connecting flights.”
Garth continued, “I know how important it is to connect with your family face to face. With my job, I don’t get to see my family as much because I am rarely in the country that my family resides in. I am glad that we can offer a service that will help families due just that, connect!”
Flair is delighted to cater to the unique travel needs of the Jamaican-Canadian community and recognizes the importance of this connection to facilitate affordable travel between families, friends, and cultures:
• Flair flew an average of 477,000 customers per month, with their highest ever count last month (August - 514K)
• Their flights are about 90% full, on every flight
• Their flights were on-time — the best in Canada this summer
One-way fares start at just $149 CAD and are available for booking now at flyflair. com.
70 dailies and over 2,000 weekly news operations have gone out of business in America. 78 million Americans live in a news desert, where local news has vanished, or is under control of monopolistic organizations. The Canadian Federal Government spends $1.5 billion on what is called public relations activities, much of that going into advertising messaging within CBC and local news operations.
National and local governments advertise in local news media operations, messaging the importance of local media by investing in it both indirectly and directly. The importance of government largesse cannot be ignored, and also the influence and power these organizations have upon news media who are reliant upon these funds.
the large absorb the small, where the speculative is held above the power of the truth, your local media is essentially the most valuable tool democracy has to survive in a world of tyrants, abusers, and users of fake news.
Small town media has been the historical backbone of democracies planet wide. Who gives a hoot about little Albert hitting a home run in the finals, or Andre’s packaging business being in the dumper? How can you get information on where to get a vaccination, discuss the need for new local infrastructure, or find out when the local fair is happening? Local media has you and appreciates your needs.
let investment, funds and largesse, particularly political parties who in power would find accusatory articles of their organization and their public actions questionable.
I understand the point being made. The media has been in survival mode for years, and those in power have always known how to silence some forms of opposition have they not? The media searches for the truth, what has been and will be happening presently and in the future. The message given by this particularly clever and wise editor has been etched into my mind. The “truth” can be revealed, discussed and expressed in so many ways. A carrot in-
In 2023 California gave over $25 Million to local media, a state where 152 local media outlets have disappeared in two years. Since the beginning of the pandemic 2,500 local news operations have gone out of operation in America. Not surprisingly the average American has spent only $3.16 annually on public media; in Germany that rises to $142.00; in Botswana they spend $18.38. Priorities, eh? Does the truth come from public media, or from media giants like NBC, ABC, you know the alphabet monopoly.
One is powered by journalistic integrity and searching for the truth, while the other focuses upon ways to generate profits. In the past 15 years
The Canadian Broadcasting Corporation receives over a billion dollars from the federal government, its lion’s share of investment to stay operational. Various politicians attempt to stop this investment, seeing the CBC as a propaganda wing of the Liberal Party. Conservatives partner with private broadcasting and see public airways as a means to a profitable end.
To a conservative, republican, or nationalist political organization local media is something to be manipulated and used, while the alphabet media something to assist and praise. Big media is big business. Big business is not democratic, as it reaches for one thing, and one thing only.... profitable popularity. Public media and local media operations live and work within the communities they serve. In a world where
What do your fellow citizens think about this issue, or that? The alphabet media don’t care, in fact they see media as a form of entertainment these days. Local media struggles to pay its mostly part time employees, often forcing media labor discussions like with TVO to lead to strikes. Who reports upon the needs of those on strike, those who have not received pay raises for many years, those who endure like you the increasing costs of our marketplace?
Local media gives the little person a voice! That is what it is all about.
Oscar Wilde said, “In America, the President reigns for four years, and journalism governs forever and ever.” Newspapers are sacred artifacts of historic importance. Technology has begun changing the way you get your news, but that news leads you on a sacred quest to view, consume, think about and then utilize your right to express yourself.
Newspapers are sacred artifacts of historic importance
“Because Lord Fury said so, and that’s the bottom line.” Lord Fury “Yes! Yes! Yes!” I had to laugh. When I thought about who I was going to make our Classic Man this week, I couldn’t be more proud, even though he might seem like an unlikely candidate. Why, you ask?
Well, this week’s Classic Man is like no one I have ever written about before. He is viewed as streetwise, a tough individual who has grown up in challenging environments and has had to be resilient in the face of extreme adversity. At one point of his life, violence was a part of his lifestyle. His name literally means ANGER, and for good reason. Many times, he had to resort to violence as a means of protecting himself, his reputation, or settling disputes. He developed survival skills out of necessity, which included: stealing, and engaging in risky behaviors to meet his basic needs.
For years, during a time where he should have had people caring for him, he was homeless, and encountered legal issues related to vagrancy and petty crimes associated with survival. This led to a cycle of incarceration and further marginalization.
Yet, there is so much more to this man; a care for people that rivals anything that people may think about who he is. Yes, he is crass! Yes, he will cuss you out and tell you about yourself in a minute. He is also one of the most caring individuals I know, a talented writer and artist, and Toronto’s Supreme Hip Hop promoter of this time.
Himself along with the Supreme Genes team represented by: DJ Mercilless, Asun Eastwood, Jason Frost, and Koolie Hi have brought Hip Hop back to Toronto in a dramatic way. The name Supreme Genes relates to the fact that this group does things on the highest level possible. It is in their DNA. All of them have a love for hip hop, and what they have set their minds to do this year has been nothing but supreme.
He has been responsible for securing live performance opportunities for some of the greatest artists of our time. He works tirelessly to create buzz around any of the artists that he brings down to entertain the Hip Hop heads in Toronto. This involves marketing and promotion efforts such as designing and distributing flyers, posters, and digital advertisements. He uses his influence and social media to not only promote the concerts that he puts on, but to also share his street wisdom, his hood logic, knowledge that only a few can truly innerstand.
I have witnessed him handle logistical aspects of live performances: sound and lighting equipment, stage setup, and ticketing. He is focused on ensuring that everything runs smoothly on the day of his events. He is also in charge of managing the budget for an event, and this involves calculating expenses, projecting revenue, and making financial decisions to ensure that the event is profitable.
I remember sitting down with our Classic Man in January of this year, and him sharing his plan to run the Supreme Genes Series in Toronto. From then, it was concert after sold out concert, people all there to support the work that he is doing. This year he has brought down: Killah Priest, Group Home, Carlton Livingston, Ghostface Killah, and he is bringing Styles P to the Opera House on October 12th, 2023.
He is cutthroat, in your face, and has one of the biggest hearts I have ever experienced. I want to introduce our controversial Classic Man, the one and only, Lord Fury!
He has had a few monikers in his life, but it is the main part of his name that I was curious about…
“I was named Fury in grade eight. They called me Fury because I had anger issues. When I began to study and learn about who I was, I called myself Major X Fury. This was around the time when I was studying Islam with a group called Bushy Roots. We studied many different religions and would come back and reason about them. Then came the name Majah Fury, which became my moniker when my dreads began to grow past my ears. Next was Jah Fury, due to the rasta ting, and now I am known as Lord Fury. This happened when I moved back to Glendower (Scarborough), and I was part of a group called the Lord Lions. Everyone’s name had Lord in front of it.”
Fury was born in Greenwich Farm, Jamaica. He moved to England when he was six years old, moved to Florida when he was seven years old, and then moved to Canada when he was eight years old.
“Life was good; my grandmother (who lives in England) on my mom’s side was hilarious. She kinda reminded me of me. When I moved to Birmingham, one thing I remember was the racism that I experienced from East Asian people when I went to school there.”
When I moved to Canada, I experienced racism on a whole new level. Interestingly enough, people who at first did not like me ended up liking me. This was around grade two and three. Life was okay until my mom died when I was 12 years old from an aneurysm. She had suffered from high blood pressure for years. Life changed for me after that.
I was homeless, I spent most of my time in group homes, and kiddie jails. My grandmother was supposed to take me to England with her, but instead she took the insurance money and
went back to England and left me here. I was staying at people’s houses, and I was not treated well. I was not putting up with it, so I left. My father had remarried, and he tried to take me in, but we did not get along. I was sleeping in staircases, robbing people, taking people’s clothes. In that generation, there were a bunch of us that were homeless. Some of us turned out okay, and some of us didn’t; that is how it goes.”
It is unimaginable for me what life must have been like for young Fury. Living life on the streets as a kid is an incredibly difficult and dangerous experience. It often involves a range of challenges and hardships that can have long-lasting physical and emotional effects on a child. Homeless kids often struggle to meet their basic needs like food, shelter, clothing, and access to clean water.
Life on the streets is fraught with dangers. Homeless children are vulnerable to violence, abuse, and exploitation by adults. They often face harassment from law enforcement, especially if they are of African descent. He did what he had to do to survive.
“I was in a group home with Nazis and every minute I was fighting. My social worker told me if I could find a foster parent, then I wouldn’t have to stay in a group home. I made a deal with one of my friends’ parents to take me in. He was supposed to collect the money, and give me a share, but that didn’t happen.”
Due to him being homeless, he often missed out on his education. The instability of his living situation made it difficult for him to attend school regularly.
“At 16 years old, I went on student welfare, but I also had to hustle, so I sold weed. It was still a struggle, trust me. I couldn’t focus on rent and school at the same time. I was stuck in crime mode, but one thing I remember doing was writing. I used to write a lot and make music.”
The first sound he was a part of was a sound called Bounty Hunter Sound System, the sound that Snow was a part of. This was the genesis of his music career. He was also a part of Vigilante Hit Squad, a hip-hop sound crew.
“Smoking weed impacted my life; it made me write, and read,” Fury shared with me. “I was deep; when I was writing songs, people were like ‘Yo, that is crazy!’ They really respected my work. I started paying for studio time and recording songs; music was the life for me, so I went down that path. I was battle rapping and freestyling, but there was no money in it. I did join a group called Lions of Judah, and that was when I made my first vinyl. We recorded that song at Knia Singh’s studio, Two Crazy Mental Studio.
I wasn’t making money, so I went back to the streets. Yes, I was doing badness, but I was helping out in the community; I would have homework clubs, book drives, chess clubs, all without government assistance. Still, I was getting into a lot of trouble and was in and out of jail.”
Then came the day that his whole life changed… “I was at home, and my people were telling me to stay home, but I was running down money, and in turn ran into gunshots. I was shot five times: two in my stomach, two in my arm, and once in my leg. I remember getting up out of the hospital bed when I was not supposed to. They told me that I would not be able to walk for a month, and I wasn’t hearing that. They said that I would take a year to rehabilitate, but it took me three months.
I became more grateful after that, but still went back to doing the same shit. My evolution came when I met DJ Mercilless. I remember hearing his beats and I thought to myself, ‘This man is fire!’ I told him I wanted to make music with him, and the rest is history.
I went back to music and began to record more, and more. I started to work with other people in the industry, and that is how my work with Supreme Genes came to be. The first artist I had featured on a track was Junior Cat. Then it was: Killah Priest, Sheek Louch, Ghostface Killah, and Trife the God. I met them all at the same time. More and more artists began to learn about who I was, and then they began to reach out to me.” Fury’s life can provide valuable life lessons to our young people, especially those growing up in similar environments, and facing similar challenges. He possesses resilience, street smarts, and a unique perspective on life. Lord Fury, I salute you! Keep doing what you are doing?
Written by Bridgett Leslie Toronto Caribbean News
There’s a Gifford-Jones Law that says, “Never accept radiation you don’t need.” A dangerous new medical trend is breaking this law. What’s the worry? Across North America, some private clinics are now promoting the promise of early detection of disease to healthy people. In return for a fee, buyers get whole-body screening using a variety of diagnostic imaging equipment.
These promoters don’t have to be marketing stars. People naturally fret about their mortality and become receptive listeners. It’s wrong to profit on those fears. The trend is catching hold. The sale is easy when the hope is early detection of a small
cancer. “You may not have any symptoms as yet,” they’ll pitch, and “An early catch means high likelihood of a cure.”
Or another pitch might be the benefit of detecting a life-threatening aneurysm. “The largest artery in your body could be bulging and about to rupture causing massive bleeding and death,” they might suggest. “A preventive scan will save your life!”
Full body scans are good at discovering what are called “incidentalomas,” the medical term for incidentally found asymptomatic tumors. Sometimes they find stones in the gallbladder that are best treated by the crematorium at 90 years of age. Or they can find a small asymptomatic hernia that does not warrant surgery and would otherwise have gone unnoticed for life.
Some people get lucky with these scans. For instance, a brain tumour may be discovered early, enabling surgical treatment, but a radiologist in The Netherlands who conducted a study of full body scans concluded that there were false positives 16% of the time.
Experts in various countries have given thumbs down on these procedures. Dr. Mirza Rahman, a physician and president of the American College of Preventive Medicine, says these scans are a bad idea. “Follow-ups mean everything from more costs to more procedures that may lead to more complications.”
The American College of Radiology also released a statement, “There is no documented evidence that total body screening is cost effective, or evidence it prolongs life.”
All the different types of scans come with major risks. With CT scans, it’s the radiation exposure. Health Canada warns “Whole body CT screening exposes you to radiation levels that are 500 to 1,000 times as high as those of a routine chest Xray and increases your risk of developing radiation-induced cancer.”
Magnetic resonance uses no radiation but has other concerns. According to Health Canada, “The strength of the magnetic field used in MRIs can make metallic implants, such as: pacemakers, metal pins, or clips, move and tear soft tissue. MRIs
may also cause biological effects, including the electrical stimulation of nerves, and the heating of implanted metallic leads, which may cause serious burns. Also, the magnetic field in an MRI scanner can magnetize nearby objects, which can become dangerous projectiles in an examination room.”
Is there a time for full-body scans?
“People having a genetic predisposition to forming multiple tumors may benefit,” says Dr Resten Imaoka, a radiologist at Washington University School of Medicine in St. Louis. This is the point: unless your doctor has a good reason for ordering a full-body scan, it’s best to stick to recommended and proven screening tests, such as for colorectal cancer.
A wise sage was asked, “How would you describe a healthy patient?” He replied, “A patient not seen by many doctors.”
Remember, the best way to fight illness is not with endless tests. It’s by avoiding illness in the first place, and that’s the original Gifford-Jones law. Adopt a healthy lifestyle early in life and stick with it.
It’s wrong to profit on a person’s fear of mortalityW. GIFFORDJONES MD COMMON SENSE HEALTH DIANA GIFFORD-JONES
TRISHA SMITH
trishas@carib101.com
SAKRED SYNERGI
How many people in your lifetime have asked you if you loved yourself? It’s a pretty forward and almost disrespectful question when you really think about it. Why wouldn’t someone love themselves, and who gave that person the audacity to ask?
Loving yourself should be a non-negotia-
ble “Yes”, right? Well, no. Although a hard “Yes” would be the obvious answer and usually is, a lot of people out there really are not in love with who they are. Our upbringing, our environment, social media and the people we surround ourselves with at an early age, play the most influential role in how we will begin to see ourselves as we get older.
Parents are the first shapers of our self-image. Positive reinforcement, love and support in a nurturing environment helps us develop a healthier self-esteem. On the contrary, this is not the reality for most of us (including me). My parents split when I was five years old; I watched them argue all the time, we moved from house to
E-cigarettes are gentle and safe, right? Wrong. Despite what many say, vaping isn’t an ideal alternative to smoking. Since it’s a relatively recent trend compared to traditional cigarettes, the long-term effects haven’t been studied. If you’re curious about this gadget or know someone who vapes, know the facts.
Effects of nicotine
Although the nicotine contained in many vaping products isn’t associated with cancer, e-liquids and e-juices are highly addictive. They’ve also been shown to:
• Impair concentration and memory
• Cause behavioural problems, especially in adolescents
• Predispose users to dependence on
Various contaminants
Vaping products contain several ingredients that may seem safe, such as dietary glycerin, propylene glycol and artificial flavours. However, when heated, these substances can create cancer-causing chemicals, such as formaldehyde and acrolein. In addition, contaminants like toxic heavy metals can end up in inhaled vapour.
Additionally, studies indicate that vaping worsens lung disease and asthma, and inhaling harmful chemicals can cause irreversible lung damage and cardiovascular disease.
Do you vape and are struggling to quit? Consult a health professional for help.
Do you need to get your blood pressure checked? If it’s your first experience, here are a few things to keep in mind to create optimal conditions for a reliable reading.
Before
Avoid consuming stimulants like coffee, tea, energy drinks or decongestants one hour before testing. If you smoke, have your last cigarette at least 15 minutes beforehand, and rest for about five minutes. These precautions help prevent skewed results.
During
The following guidelines will help you get an accurate blood pressure reading, regardless of whether you take it yourself or have someone else do it for you:
• Sit comfortably with your back straight
• Leave your legs uncrossed with your feet flat on the floor
• Roll up your sleeve or wear a sleeveless top
• Don’t speak, watch TV or look at your phone
• Rest your arms on a flat surface like a tabletop
• Set the height of the cuff at heart level
• Place the cuff three centimetres above the bend in your elbow
Blood pressure 101
Blood pressure measures the force in your arteries as your heart pumps blood. If your reading is 120/80 mmHg (mmHg stands for millimetres of mercury), the number 120 represents the pressure exerted when the heart contracts, called systolic pressure. The number 80 is diastolic pressure, which indicates the lowest pressure reading when the heart relaxes.
This data is essential for determining whether you have high blood pressure, a major risk factor for heart disease and stroke. If you have concerns about your blood pressure, don’t delay seeing your doctor.
house, my mom didn’t have time to “love” me like that and neither did my siblings. All my basic needs were met, but I knew nothing about feeling good about myself or being confident.
My peers at school and social media shaped me into a young, shy teen who never felt like she was good enough. Simply because nobody ever told me I was. This led to a young adult life with no boundaries, accepting the bare minimum, people pleasing and allowing myself to be used and abused. At that time, you couldn’t tell me I didn’t love myself, but in all reality, I didn’t know what self-love was, or how to express it other than getting my hair done or leaving the kids to go out from time to time.
Some of you may have had very harsh upbringings that involved: poverty, abuse and even violence. All of these things shape how we feel about ourselves on the inside.
So how do you gauge how much we really love ourselves? Well, take some time this evening to sit down in reflection and think about how you responded to the situations and experiences that you had earlier that day. Ask yourself, did I make self-honoring decisions? Did I say yes to something I really didn’t want to do? Did I settle for less, knowing I deserved more? Do my actions reflect that of a person in a space of worthiness? Have I been instilling the necessary discipline to get what I want? Did I even try? Do I accept myself as I am now? All these questions can point to how you truly feel about yourself, how you see yourself and what you feel you are worthy of.
To me, self-love is an act of God. It’s not just treating yourself to a shopping spree, a spa day, or being the best dressed. It’s about being able to look at yourself naked in the mirror with no makeup and deeply expressing your love for yourself and your existence. It’s being honest in moments that protect your peace but may offend the other person. It’s giving yourself grace when you mess up, being objective about your life and not getting sucked into self-judgment, self-criticism and a life of complaining.
Self-love is confidence, it’s the engine that keeps you going when time gets tough, it’s the fire that gives you the strength to leave that toxic relationship and never look back. It’s that part of you that wakes up at 5:00 am every morning even though you’re tired because you made a promise to yourself to begin instilling new habits into your life. It’s forgiving yourself and not spending your days feeling ashamed and guilty.
Most importantly, self-love is taking the time to get to know yourself. Understanding who you are, healing old wounds, dealing with the trauma and actively seeking out means of personal development. This all points to a person who knows they are worth the work! Self-awareness and emotional intelligence are at the top of the self-love gauge, as it expresses the attitude of a victor and not someone who has allowed themselves to become a victim of their experiences.
So, my question for you my brother or sister is, do you love yourself?
So, my question for you my brother or sister is, do you love yourself?
Growing up, my fascination with sunflowers marked my childhood days with splashes of vibrant yellows and towering green stalks, reminiscent of my father’s humble garden. It was in this little paradise where I discovered my love for these sunny blossoms. This passion not only filled my heart with joy, but also connected me to a culinary revelation— a beautiful, nut-free pesto recipe.
Sunflowers were my father’s favourite, and soon they became mine too. I remember the joyous anticipation as I watched them grow taller each day, reaching for the skies as if trying to touch the sun. The blossoms were magnificent, bold, and yellow, with petals like golden rays surrounding a complex core of intricate beauty. These golden giants were like friends, sharing silent tales and vibrant smiles, standing tall and graceful beside one another.
I marveled at how these floral titans would follow the sun’s journey across the sky, their heads turning to capture every possible ray of sunlight, a phenomenon known as heliotropism. It was as if they had a deep understanding of life, of the importance of light and warmth, qualities that resonated with my young, impressionable heart.
The fascination didn’t stop with the vibrant blooms, and their sun-chasing heads. It extended to the later stages of their life cycle when their heads, heavy with seeds, would bow down as if humbly presenting their gifts to the world. It was a mesmerizing transformation from a symbol of vibrant youth to a bearer of nourishment, sharing their essence with the world.
The transformation of sunflowers reflected a parallel to my own journey into the world of food. I’ve always been thwarted in my culinary explorations due to a severe allergy to nuts, a key ingredient in many delicious recipes. Pesto, traditionally made with pine nuts, was one such dish that seemed forever out of reach. Until, that is, I stumbled upon a beautiful, life-changing recipe that replaced pine nuts with sunflower seeds.
This innovative recipe was a revelation, opening up a world of flavor I had never imagined I could experience. The sunflower seeds blended seamlessly with fresh basil, garlic, olive oil, and parmesan, creating a symphony of taste, a melody of textures, and a harmony of colors. It was as if the sunflowers had once again turned their faces towards me, offering warmth, light, and nourishment.
The connection between my love for sunflowers and this delightful recipe goes beyond the mere substitution of an ingredient. It represents a reconnection with my father’s garden, with the days of sunlit smiles and towering green giants. Each bite is a journey back to those simpler times, a reminder of the beauty and innocence of childhood, and a testament to the sunflowers’ continuing influence on my life.
This pesto recipe, laced with the essence of sunflowers, is not just a culinary concoction but a metaphorical bridge between my present and my past, between my culinary adventures and my childhood memories. It is a manifestation of the joy, warmth, and beauty that sunflowers brought into my life, an edible echo of golden days and verdant fields.
Sunflowers, with their unwavering pursuit of the sun and their generous offe -
rings of seeds, have taught me about resilience, gratitude, and the pursuit of light in one’s life. They are symbols of hope, growth, and transformation, reminding me that beauty and nourishment can be found even in the simplest things, and that the pursuit of light, both literal and metaphorical, can lead to blooming in full splendor.
In conclusion, sunflowers are not just floral entities; they are carriers of memories, providers of sustenance, and symbols of life’s radiant joys. They’ve woven their essence into my life’s tapestry, providing colour and texture to my culinary journey and my personal growth. In every dish that carries the hint of their essence, I find the sweetness of nostalgia and the warmth of the sun, remembering with a smile the golden giants of my father’s garden.
Remembering the tall, smiling sunflowers of my childhood, and enjoying a plate of sunflower seed pesto, I feel the threads of the past and the present intertwine, creating a rich, vibrant tapestry of experience, love, and light. In this beautiful synthesis, I find solace, joy, and a deeper appreciation for the gifts of nature and the bonds of family.
Ingredients:
• 1 cup fresh basil leaves, packed
• 1/2 cup toasted sunflower seeds
• 1 head of garlic, roasted
• 1/2 cup grated Parmesan cheese
• 1/2 cup extra virgin olive oil
• Salt, to taste
• Pepper, to taste
• 1 tablespoon lemon juice (optional, for added zest)
Instructions:
• Preheat your oven to 400°F (200°C)
• Cut the top off the garlic head to expose the cloves.
• Place the garlic head on a piece of foil, drizzle with a bit of olive oil, and wrap it tightly.
• Roast in preheated oven for about 30-40 minutes or until the cloves are soft and golden brown.
• Once done, allow to cool, then squeeze out the roasted garlic cloves and set aside.
• Heat a dry skillet over medium heat.
• Add sunflower seeds and toast, stirring occasionally until they are golden brown. It usually takes around 3-5 minutes. Be careful not to burn them.
• Once toasted, remove from heat and let them cool.
Pesto:
• In a food processor, combine the roasted garlic, toasted sunflower seeds, and fresh basil leaves. Pulse until finely chopped.
• Add the grated Parmesan cheese to the food processor.
• While the food processor is running, slowly pour in the olive oil until the pesto reaches your desired consistency.
• Season with salt and pepper to taste. Add lemon juice if desired for an extra layer of flavor.
Your Sunflower Seed and Roasted Garlic Pesto is now ready to be served! Toss it with your favorite pasta, spread it on a sandwich, or use it as a dip. Enjoy!
Notes:
• This pesto can be stored in an airtight container in the refrigerator for up to a week.
• If you prefer a creamier texture, you can add a bit more olive oil.
• Feel free to adjust salt, pepper, and lemon juice to suit your taste preferences.
a parking lot when an unidentified man asked for her number. The man struck her with a brick when she declined. After being attacked, Osman turns the camera to show mostly male bystanders who did not intervene. Osman posted a series of videos afterwards of her in the hospital and at home with a swollen face.
Rejecting someone can be challenging as some have issues with taking “no” for an answer. The news of this backlash has led to some taking advantage of this kind of tragedy for their benefit.
In early September, influencer and Ph.D. student Roda Osman posted a series of videos on TikTok about her experience of being attacked by a man she rejected in Houston, Texas. In her first video, Osman claimed she was standing in
The assault-initiated conversations across many platforms on violence against Black women, the bystander effect, and reminded us why women are scared to say “no.” Osman also set up a GoFundMe page, which has raised over $40,000 currently.
Lately, there has been growing speculation over whether the assault occurred. In a now-deleted video, another TikToker, (@willtalks), claimed to be one of the bystanders and said she lied about a man wanting her number, and the attack happened after provoking an inno-
cent person. This story is also untrue. Many people, especially those within the medical field, noticed some holes in her story. People pointed out that a person would have at least bruising on their face from a brick attack. Osman did not have any bruises on her face. It has also come out that Osman allegedly had a saline solution injection after an allergic reaction, and she decided to play on that.
Several outlets contacted the police in Houston, and the police said they did not receive a report of a brick attack. People also noticed how Osman was quick to set up a GoFundMe page. It is the third time she has set up a GoFundMe page.
In 2020, Osman created a GoFundMe page after claiming to be a victim of an assault by a group of people who were jealous that she was in school getting her Ph.D. After several people
took to social media to call her out for lying, Osman showed receipts proving she went to the hospital and revealed a police report.
The case has stirred a lot of confusion. To know that this story may all be a lie is a disappointment.
Some men have issues understanding that ‘no’ means ‘no.’ While some men will make disrespectful comments - which is still wrong - after experiencing rejection, others will do worse. There have been too many cases of women getting assaulted, or murdered because a man doesn’t know how to handle rejection well. As a response to this, many women have looked into other alternatives to reject a man safely.
So, to use a situation like this to gain clout is unacceptable, and Osman should face consequences if this story is all a lie.
BY ADRIAN REECEOver the past few years, Toronto has seen an increase in artists rise from the pool of talent that we’re swimming in. The worldwide intervention of COVID-19 may have caused a city-wide boost in confidence that allowed every individual to step out of their comfort zone. Underground events highlighting artists are popping up more frequently, almost every weekend is packed with numerous performances littering the city. In the midst of hardship, Toronto needed something to pull itself out of the hole that an elongat-
going back into lockdown status are on everyone’s lips. Taking stock of the result of the last lockdown, we may see further increase in the number of artists we have to choose from. The different disciplines of art could receive another boom, and as a result there will need to be more events showcasing these emerging talents.
Oftentimes, beautiful things are birthed from tragedy and calamity. Toronto is following this trend in its attempt to survive the mental hardships of COVID-19 and the restrictions we were forced to live under in the name of a healthy community. As a result, the city is coping by revealing what can be considered one of the most talented populations in the world. The amount of creativity and innovation here rivals many of the top cities that are known for producing greatness.
The main question that needs to
be answered is: Why did it take so long for the city to reveal itself and all that it has to offer. The answer is necessity: Toronto needed this era to emerge in order to survive the ordeal that was plaguing it for years. What can we expect with the winter coming coupled with the potential of another lockdown. Possibly a boom of beautiful expression like we’ve never seen before, more people searching for outlets and finding it in the arts while transforming themselves into figures that were never previously considered.
When the world stands still it allows intentional and unintentional growth to take place. Many people of every age and every generation are redefining themselves and choosing their identity as the: poet, musician, singer. New revelations can change the trajec-
tory of life, and Toronto as a whole has shifted its trajectory towards a more inclusive community of artists who are bold and brave in their creative expression.
Toronto Is evolving as a city. Previously, single artists would make it and display incredible talents that left fans in awe, and for a while it seemed like these were one offs. COVID-19 proved that the city has a depth of talent that only a few cities around the world can lay claim to, and it is emerging at an alarming rate after the end of the lockdowns. Going into this next stage of potential restrictions coupled with newfound resources, opportunities and courage, the world may see just how much Toronto has to offer in the realm of artistry and impact. Art is how we are choosing to shape this city and the world.
the similar prices of the day. Developers are doing what comes natural to them, providing costly homes for those who can afford it. Simple. Great for the well healed, but not for the working classes.
Well I think these new housing starts are not needed. Lets look at housing that already exists but does not have a resident, renter in it:
There are 25,500+ vacant houses in Vancouver(Global News) Vacancy rate 8.7%
64,800 vacancies in Calgary, Ottawa and Edmonton
66,900 in Toronto alone
An August report by Point 2 Homes estimates over 1.34 million houses are vacant
Winnipeg saw the largest increase of empty homes
ver have thought of and attempted such a tax. Those who oppose it are the same sector of predators: the developers and real estate lobby.
Canadian governments fear placing such a tax upon owners of vacant properties because of the undue reach of this lobby, who will do anything to maintain its profiteering ways. Toronto is the most expensive location in North America because this sector of profiteers deem it so. Our governments even go to the developer and real estate lobbies for advice, assurances and projections. It is like someone going to a firing squad and asking where it is best to stand before being shot.
owned by domestic and foreign corporations who are invested in these houses with the intent of reselling them for a profit. If this is the case, governments need to enforce a local law requiring these properties to have residents within them. The fact that governments are frightened of the powerful lobby of developers, or that politicians cannot develop enough courage to do what is right and take this sector on, shows the reality of the situation.
housing that most Canadians can afford, but to build the same type of housing, at
What to do? Establish a Federal Empty Home Tax. If a property does not have a resident, or renter living in it for more than six months a 38.7% tax needs to be placed upon it. Some cities like Vancou-
The housing market has become a closed shop, where only the wealthy can play. Politicians boast about demanding 1.5 million houses to be built in 10 years, but not once do they say true affordable housing, not once. Let the market control the prices, a market controlled by wealthy developers and real estate agencies.
Many of the vacant houses are
An image of mass housing starts being built is a better public illusion than taking many corporations to court, forcing them to either sell their houses or rent them out. Thoughts of corruption, ignorance and cowardice come to mind, don’t you think? Who do politicians truly represent: you, me, you over there, or generous corporations?
There is a huge stock of empty properties and houses out there. Use them before tearing up the countryside building homes for the children of the wealthy.
Toronto as a whole has shifted its trajectory towards a more inclusive community of artists
simone@carib101.com
HUMAN SPECIALIST
My heart said, “I love this person.” My mind said, “It is over. They abused you. You need to get far away and never go back.”
This back-and-forth dialogue can go on for a long time without being resolved, especially when you are coming out of a narcissistic relationship. It is interesting that years later, I still managed to get myself involved with men who were narcissists. The only difference was that as I encountered these men, I was better at recognizing the behaviour, and setting boundaries, but let’s take some time, we are going to get to that.
The last few editions, I have been focusing on the topic of narcissistic personality disorder, and how prevalent this disorder is in our current society. During my educational experience, I had read about this disorder, but my experience taught me that theory and reality are two completely different things.
The internal dialogue that I was having with myself came from two entirely
different views of the same situation. One view was focused on how good it felt when things were going well and the other was focused on the reality of how everything actually turned out. It was difficult to break this stalemate, but today we are going to go through some things that you can do to speed up your healing and end this emotionally destructive push/pull.
Practice self-compassion
One of the most difficult steps in this process was learning to be kind to myself throughout the healing process. I had so many moments of self-doubt and guilt. I had to force myself to remember that I deserved love, respect, and happiness. Healing from a narcissistic relationship is not a linear process, and it takes time. Be patient with yourself and allow yourself to grieve the loss of the relationship.
You are going to have to acknowledge that you were in a narcissistic relationship. This may involve coming to terms with the fact that the person you were involved with had a personality disorder or exhibited narcissistic traits. Understand that it's not your fault that you were in this situation. What I had to do was write down all my beliefs about my relationship with my narcissistic ex that interfered with me moving on and looking for someone new to love. Here were some of my thoughts:
“It was my fault he behaved so badly towards me.”
“I could have done something that would have made the situation work.”
“He is treating his next love better than me because the new person is better than me”.
“I will never find anyone again that will make me feel as good and as special.”
The above list is “heart based.” This was my emotional side longing for what I once had with my ex when things were at its lovely peak. I did not want to face the pain of acknowledging my current reality-- that I would never have everlasting love and a perfect future with M. These thoughts were the reason that I had to learn to set boundaries, because if I didn’t, I would have continued to allow him into my life, which would have only caused more havoc.
If the narcissistic individual is still in your life, establish firm boundaries to protect yourself emotionally and physically. This may involve limiting or cutting off contact with them, especially if they continue to manipulate or abuse you.
This step is crucial. Reach out to friends, family members, or a therapist who can provide emotional support and understanding. It's crucial to talk to someone
who can validate your feelings and experiences.
I will say this again, I literally had to research myself out of this relationship. I had to learn more about narcissism and narcissistic personality disorder. Once I understood the behaviors and patterns associated with narcissism it helped make sense of my experiences and reactions.
Focus on self-care and self-compassion. Prioritize your physical and emotional wellbeing by eating healthily, exercising regularly, getting enough sleep, and practicing relaxation techniques such as meditation or mindfulness.
Consider therapy or counseling. Yep, this is where I made the most progress in my healing and I recommend this for everyone. A trained therapist can help you process your emotions, build self-esteem, and develop coping strategies for dealing with the aftermath of a narcissistic relationship. Trust me; this is not an easy journey, and the thing about it is that even after you heal, you are going to encounter people like this. After going through this part of the journey, I had to figure out why I kept attracting this type of personality.
here in large numbers, Native Americans had almost completely disappeared from the islands of the Caribbean, but in almost every situation where Native Americans and Africans lived contemporaneously on the islands, not only was there no hostility, but there was also actual collaboration and, interestingly enough both of the major groups – Tainos and Kalinago - reacted to Africans in the same way.
There is a fairly widespread, but mistaken belief in both the African American and Native American communities, that from the time of the first encounter between these two peoples, Native Americans harbored an innate, instinctive hostility towards Africans. This is a false narrative concocted and perpetuated by the European elite as part of their wider strategy of ‘divide and rule’ of which there are several examples in the history of the America’s. In fact, nothing could be further from the truth. Let us not forget that by the time Africans arrived
The only arenas where there was significant interaction between Native Americans and Africans were the territories bordering the Caribbean Sea where the native populations were able to withstand the European onslaught. In these territories a significant Native American/African minority emerged, some of whom went on to attain positions of significance and influence in their societies.
From the very first encounter between Native Americans and Africans in North America (in the area that became the Carolinas in 1526), the former facilitated the escape of the enslaved Africans from
the settlement founded by Spaniards from Santo Domingo and guided them to safety. A similar situation was obtained in Florida where Native Americans welcomed African maroons who had escaped from the plantations in Georgia into their midst. The two groups lived alongside each other throughout most of the nineteenth century and combined their forces, sometimes in collaboration with the Spanish, to impede American incursions into their territories. It was only after the Third Seminole War that the Americans were able to drive a wedge between the two groups.
Here are some examples of inter-ethnic solidarity in the Caribbean:
In what was the first recorded revolt by enslaved Africans in the New World on Christmas Day (1521), in the Spanish colony of Santo Domingo, a group of enslaved Africans killed several Spaniards and freed a dozen enslaved Native Americans then joined forces with native American maroons to maintain their independence. This
pattern of revolting Africans freeing enslaved Native Americans was also witnessed in places like Colombia.
In Puerto Rico (1527) enslaved Africans, after being defeated in their second insurrection on the island, escaped to the mountains where they joined the few surviving Tainos. This same scenario also played out in Jamaica where as early as the 1530’s enslaved Africans escaped and fled to the hills, specifically to the Blue Mountains where they joined with the few surviving Tainos.
During the Second Carib War, which took place on the island of Saint Vincent between 1795 and 1797, a coalition of Black Carib, Yellow (unmixed) Carib, escaped, enslaved Africans fought against the British. Upon their defeat, the British deported the entire population of Black Caribs of whom around 55% died of Yellow Fever, while the Island (Yellow) Caribs were allowed to stay.
and they exude through as celebrated cul ture, art and music.
Being in the planet’s most favourable climate zone for cannabis made it widely available to Caribbeans and therefore long known to have healing and medicinal qualities, even if only anecdotally. The way to unlock the true potential of can-
nabis is through safe and responsible use. By far, the safest method of cannabis consumption with the most benefits are ingestion, and here are some tips that will help you gain a better understanding of how this affects you.
The first step to safe Cannabis use as a senior is your knowledge as to where you are on the spectrum of tolerance. This ultimately decides how much you should make each dosage. Every person has what is called an endocannabinoid system. A network of nerve receptors spread throughout your entire body.
The active ingredients in cannabis affect these receptors to provide a multitude of effects. For cannabis ingestion, this is done so by entering the body’s bloodstream through digestion.
Each person metabolizes food differently and at a different rate, so this must be taken into consideration when determining effects on different individuals. The standard unit of measurement for the active ingredients in cannabis (THC, CBD) are milligrams (mg).
Once you’ve figured out how many milligrams give you the desired effects, you can comfortably use cannabis with a measure of reliability. If a product doesn’t clearly state how many milligrams it contains, it is NOT a quality product and
avoid using it.
Generally, cannabis effects through digestion are much more delayed opposed to inhalation or even consuming beverages. Food must go through the stomach, into the large intestine and then into the bloodstream.
Again, the length of this process differs from person to person but can take anywhere from 30-90 minutes before effects present themselves. Effects will begin to increase to peak and eventually taper off before fading completely.
Similar to how the onset of effects are longer than the other methods of consumption, the duration of effects are also extended. 1-3 hours can be expected to elapse before effects are completely gone. Responsible use must have these time frames in mind so as not to place you in a compromised situation.
It is not uncommon for people to become more extroverted or introverted depending on their length of experience with cannabis. Effects themselves are varied and in different degrees of intensity depending on dosage. They can range from euphoria, increased creativity and happiness to drowsiness, delayed reaction and extreme relaxation. Effects common to inhalation can also include redness of eyes, dryness of mouth and increase in appetite.
Yes, food that makes you want more food! Be careful!
Regardless of the effects, all of them will inevitably wear off and cause no lasting damage even with extreme dosages. In the event of consuming too much or experiencing effects too intense, the only real remedy is time.
Effects will decrease as your body works it out of your system naturally. If you’ve ingested THC (the psychoactive ingredient), CBD has highly useful relaxing qualities which are a natural counteragent and will reduce those effects. There are other anecdotal remedies for over consumption but none reliable enough person to person.
Treating cannabis with a healthy level of respect and understanding can allow an increase in the quality of your life at the very least through pain relief. Most important is to know yourself and what you want from your experience with cannabis. As we each become more comfortable with our place on the cannabis spectrum, we become more confident to share our knowledge and experiences benefiting the community. As science is now legally able to do more research than ever before, we will see facts come to light about cannabis that the Caribbean communities long knew to be true.
Are you preparing to become a homeowner? Are you wondering about the difference between the market value and municipal assessment amounts for the homes you’re viewing? Here’s a guide to help you understand the distinction between the two.
The municipal assessment is an estimate made by local government authorities of the value of a property for taxation purposes. This number is used to determine the amount of taxes the owner must pay.
The market value represents the price at which a property can be bought or sold on the open market. Ideally set by a real estate appraisal professional, this number is deter
mined by supply and demand, plus factors like location, condition, unique features, local amenities and real estate trends.
In a nutshell, municipal assessment is carried out to establish property tax amounts, often based on compara ble data and standardized criteria. In contrast, market value is used to estimate the sale price of a property and is affected by market conditions and the property’s characteristics.
With this knowledge, you’ll be better prepared to navigate the market and find the property best suited to your situation. When considering your purchase budget, remember to rely on the market value rather than the municipal assessment.
Have you spotted a property you’d like to own? Are you unsure how to make an offer to purchase? Here’s an overview of the process.
Purchase amount
Firstly, to make a competitive offer, it’s important to get an accurate assessment of the property’s value. A real estate broker can assist with this by providing market metrics and other factors that contribute to a property’s valuation.
Financing conditions
If you need a mortgage to finance the purchase, your offer should include financing terms. These terms should specify details such as the amount of credit you’ll be using, the maximum acceptable interest rate and the loan duration.
Closing date
The closing date is the day when the
transaction will be finalized, and you officially become the owner of the property. This date can be negotiated, but both the seller and the buyer must agree on it.
Security deposit
When you make an offer to purchase, the owner may request a security deposit, which is a pledge of your serious intention to buy the property. This deposit is typically held in a trust account until the sale is completed.
Response time
Lastly, the offer to purchase usually specifies a time frame for the owner to respond with an acceptance, refusal or counteroffer.
There you have it! Now you’re ready to make a legitimate offer to purchase.
Commercial real estate offers investors a unique opportunity to diversify their portfolios and generate stable longterm income. There are three main categories of commercial properties: industrial buildings, service and retail properties and office buildings. Each of these plays a vital role in the market. Which type catches your interest?
1. Industrial buildings
A major section of the commercial real estate market, industrial buildings include large scale facilities like warehouses, factories, production sites and distribution outlets. These properties are generally designed to meet the particular needs of manufacturing and logistics companies. Investors opting for industrial buildings often benefit from a stable income based on longterm leases with reliable tenants.
2. Service and retail properties
Properties that house customerfacing businesses include shopping malls, retail stores and restaurants, to name a few. Those who invest in service oriented
properties benefit from the popularity of brickandmortar businesses, which persists in the face of online commerce. The success of such investments relies heavily on choosing strategic locations with high visibility and easy access.
3. Office buildings
Office buildings also make up a major portion of commercial properties. These buildings are designed to offer workspace for different kinds of organizations, including businesses, foundations and public service departments in size and quality, ranging from prestigious office towers to modest streetlevel structures.
Investors who carefully
evaluate their opportunities in all these categories find they can maximize their return and build an attractive portfolio in commercial real estate. Contact a commercial real estate broker to unlock your investment potential.
Selling a home with tenants can be like walking on a tightrope, but instead of balancing poles, you must handle the seller, the buyer, and the tenant. Evicting a tenant to sell your home is a no-go if a long-term lease exists. And if the lease is on a monthto-month basis, you can only oust them if a buyer snaps up the property and wants it for themselves. It’s a real challenge, but you can turn a complicated situation into a smooth and breezy transaction with some good old-fashioned communication skills. So, warm up your social skills, and let’s make this sale happen!
Choose a realtor with experience dealing with tenants. Give the realtor an overview of the rental situation and arrange a meeting with the tenant. Be compassionate and understanding with your tenant since selling can be disruptive and emotional. Your realtor can explain the selling process and possible outcomes to the tenant. You can offer the tenant a rent reduction during the selling process as an incentive to keep the place tidy and facilitate the showing.
There are essential rules to remember when selling a home with tenants. It is critical to get permission in writing from the tenant to take any pictures of the rental accommodation, and it is an excellent practice to review the photos with
them before posting them. The tenant has rights and is entitled to 24-hour written notice before you enter into their space. You can chat with your tenants and devise a schedule that won’t cramp their style. Your tenants have the right to be present during showings, and if they ask, you should honor that. Remind your tenants to hide all their precious belongings before a showing, too!
If the relationship with the tenant is terrible, the tenant might be uncooperative, and the seller must be careful. An uncooperative tenant may deliberately keep the suite untidy with cluttered sinks and unflushed toilets to turn off potential buyers. In many cases, it is better to ask the tenant to move before you put the property up for sale by giving the tenant a financial incentive. A good tenant can be an asset because many buyers prefer to buy an investment property knowing they do not have to worry about searching for tenants. Make copies of the rental application with all the supporting documentation and the lease agreement for the buyer with the tenant’s permission.
Selling a home with an unregistered basement apartment can be risky. If the apartment does not meet the legal standards and codes, the seller should not advertise it as a rental unit. Otherwise, the buyer may inherit a tenant who could sue the buyer and the seller in case of an accident. The safest option is to sell the home without the tenants and inform the buyer that the basement apartment is not compliant with the municipal code. The seller should also ask the buyer to sign a waiver that releases them from liability if a fire or accident occurs.
If you have the time and extra
cash, use it to bring the basement apartment up to code and register it with the city by working with a reputable contractor. First, check with your municipality and ask if you can retrofit your basement suite. The secondary suite must meet the minimum room size and ceiling height standards and have a separate access point and window in every room. In addition, it must have fireproofing and fire separation elements and smoke and carbon monoxide detectors. Secondary suites registered with the city are safe, and the rental income can assist a potential buyer in qualifying for a mortgage. Homes with registered basement apartments usually sell for more money than those without.
You cannot evict a tenant to sell
a property. Once you sell the property, the new buyer can apply to the landlord and tenant board for vacant possession and give the tenant an incentive, such as one month’s rent, to move. The board has the final say and, as a result, can derail the sale. In the sale contract, it’s essential to write what options the seller and buyer have if the tenant does not move, for example, extending the closing date until you get vacant possession or the buyer assuming the existing tenant or killing the deal. When selling a home with tenant, you are disrupting someone’s nest. Think about it; how would you react if someone invades your space and wants to kick you out? The key is to communicate and be courteous.
I am selling my home with tenants and need some advice
Are you wondering if it’s possible to empty your septic tank during winter? Here’s what you need to know.
Challenges
One of the main challenges of pumping out a septic tank during winter is the risk of the tank’s contents freezing. When temperatures drop significantly, the liquid in the tank can freeze, making it difficult or even impossible to empty the tank completely.
Solutions
While it’s possible to pump out a septic tank during winter, you must take certain precautions. One solution is to hire a septic truck with an onboard heating system. These trucks heat up the liquid before pumping it out, preventing it from freezing. This also ensures the tank is completely emptied.
Advantages
Companies that specialize in maintaining septic tanks are usually less busy in winter. This means you can schedule an appointment more quickly. Emptying your tank in winter can also help prevent complications associated with spring snowmelt, which can overload the wastewater system.
Regularly emptying your septic tank is essential to keep it working properly and avoid blockages and unpleasant smells. Contact the professionals in your area with high-performance trucks to ensure a safe and successful winter pump-out.
Whether bathing, showering, styling or shaving, you probably spend a good amount of time in the bathroom every day. If you’re thinking about renovating your bathroom, you might as well take the opportunity to turn it into a pleasant and functional space. Short on furnishing and decorating ideas? Here are 10 trends to inspire you.
1. Glass baths and sinks. Whether translucent or frosted, a glass bath or sink will give your room a spectacular and prestigious look. Since you can see through them, make sure that what’s behind or underneath is stylish and tasteful.
2. Antiqued faucets. Contemporary faucets that imitate antiques are currently all the rage. Metallic shades, such as gold and brass, are among the most popular in decorating magazines.
3. Italian stone showers. Perfect for creating an organic and timeless look, large pale grey slabs of Italian stone are the perfect complement to serenity-inducing bathroom decor.
4. Suspended vanities. If you’re into minimalist style, this trend is sure to please. Suspended vanities, which look like they’re floating, create a serene atmosphere that’s highly sought-after for the bathroom.
5. Wall lights. Traditionally placed on either side of mirrors or
above them, sconces are now being installed elsewhere in the bathroom as decorative accents.
6. Bold aquatic shades. Add life to your space with vibrant shades of blue or green reminiscent of the ocean. Play with ceramic tiles, picture frames and natural or artificial plants.
7. Round shapes. Circles and ovals help give the bathroom a soothing, light-hearted feel. Basins, vases and shower curtains are simple ways to embrace this trend.
8. Mirrors with integrated lighting. Practical and attractive, medicine cabinets and mirrors backlit with LED lights give your room a decidedly modern, even futuristic look.
9. Fluted textures. Curved or domed, in wood or ceramic, on vanity units or shower walls, fluted textures are attractive and create a sense of movement.
10. Large terrazzo tiles. This retro motif adds a touch of playfulness to bathroom countertops and floors, especially if the tiles are large or multicoloured.
Do any of these trends appeal to you? Visit your local plumbing, furnishing and home decor stores to create the perfect bathroom. For personalized advice and impeccable results, do business with an expert.
Whether you want to create a warm, contemporary, rustic or eccentric atmosphere in your home, there’s a wide range of materials to suit your needs. Do you want to give one or more walls a makeover? These popular coverings will help make your home more beautiful.
Wood Wood adds a sense of warmth and comfort to any room. Whether you opt for natural wood, reclaimed barn wood or laminated wood panels, this material adds a serene, organic touch to your decor.
Brick Bricks are perfect for creating a rustic or retro look. They can be used on an entire wall or as an accent in a room. You have many choices, such as real brick or faux brick covering.
Stone
Stone wall coverings are synonymous with luxury and sophistication. Stones like marble, granite and schist are highly prized for their natural beauty and durability.
Metal tiles
Metal tiles or panels add a touch of refinement and shine to your space. They can be used to cover an entire wall or create strategically placed accents.
Vinyl
Vinyl coverings are available in a wide range of patterns and colours, often imitating other materials such as wood or stone. They’re resistant to moisture and easy to install.
Wall coverings offer a multitude of possibilities for adding style to your home. Speak to the staff at your local home renovation store for more information.
ANSWER TO PUZZLE NO. 798
Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.
Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.
PUZZLE
WEEK OF SEPTEMBER 24 TO SEPTEMBER 30, 2023
The luckiest signs this week: PISCES, ARIES AND TAURUS
ARIES
If you surround yourself with loved ones, you’ll feel like you’re living the dream. Let yourself be inspired to create a masterpiece and trust your instincts. Every great project begins with a dream, so dream on!
TAURUS
If you work hard, you could get an unexpected promotion. Lead a healthy lifestyle to see quick results. Don’t forget to let joy lead the way in your relationship.
GEMINI
You’ll take a new spiritual approach that fills you with inner peace. You’ll happily find your place in a particular group. Your significant other could spontaneously organize an unexpected excursion.
CANCER
Don’t be afraid of change; it brings about many good things. At home, at work and in your love life, you’ll find happiness by striking a better balance. You should also be able to resolve conflicts with loved ones.
LEO
Poorly negotiated agreements are often short-lived. Take the time to discuss and clearly define terms to avoid future complications. Focus on the details and you’ll have every chance to succeed.
VIRGO
There’s a lot to get done at work this week. Staying organized and being efficient will help you increase your income and move into a higher position. If you lead by example, your team will be more likely to follow you.
LIBRA
Achievements are lauded and respected and can boost self-confidence. You’ll be rewarded for your achievements, and applause will accompany the presentation of a medal. You’ll hear the word “respect” spoken many times around you.
SCORPIO
Many people dream of owning property, and you can afford to make it happen. Your family can help both materially and morally. If your relationship is new, you’ll make plans to move in together soon.
SAGITTARIUS
Take the time to pamper yourself. Use a GPS or make sure you have the right directions when visiting an unfamiliar place to avoid driving in circles for hours.
ANSWER TO PUZZLE NO. 88
CAPRICORN
Taking the initiative to apply for your dream job with an amazing company will solve your financial problems and help you achieve your goals. All you have to do is act.
It’s time to make some changes. You’ll find the right tools to launch yourself in a new and more rewarding direction. The Law of Attraction isn’t a myth, and it could greatly benefit you.
There are many opportunities to consider in work and love. A thorough analysis is necessary before making a decision. Talking to people you trust will give you a better understanding of the situation.
SHIRT JACKS FOR SALE: All Colors all sizes call 416-474-3454
ART FOR SALE: Want your children to improve in learning. Buy a motivational specifically made art piece at a reasonable price. Also art made with your favorite 4 colors. Call Kelvin 647-858-4660.
LAND FOR SALE IN TRINIDAD: Land for sale in Chaguanas Orchard Gardens approx 5,000 Square feet. End lot $250K CDNWhatsApp # 647-848-3931
FOR SALE: 2 Chesterfield side table -walnut,1 dining room table oval with 2 extentions spanish oak. 40 piece white dish set Tavola and other household items for sale. call 416-923-7269.
WANTED COOK : Someone to cook once a week at their home large order of Roti, curry chicken and curry potatoes. Cost to be discussed. Email postiexyz@yahoo.ca
LIVE OUT HOUSEKEEPER: Live out house keeper no Caregiving needed for family at Bathurst and Wilson.
No Cash Anna 416-729-4772
LIST UP TO 30 WORDS FREE!
647-722-6298
Some restrictions may apply. We reserve the right of refusal.
416-292-4370
SHARED ACCOMADATIONS: 2 bedroom available, male preferred. No parking available ,no smoking or drinking. Utilities Included. $900 per month. Islington and Steeles. Call 416-650-9558.
LOOKING
LOOKING FOR A JOB: 29 years old male looking for a looking for a job. Sanjay 437-484-5151
We
You want to start a business and are thinking about acquiring a franchise? It goes without saying that it’s important to consider all the main advantages and disadvantages before embarking on this kind of adventure.
Advantages
The main advantage to opening a franchise is that it allows you to benefit from the reputation acquired by the franchise network. Another plus to owning a franchise is the bulk buying and the impact of large scale advertising. By opening a franchise, you also have access to training that will help
you manage your business. You’ll benefit from the franchisor’s exper tise when building and setting up your sales outlet, which can help you avoid making costly mistakes. It’s also easier to get financing to start a franchise than it is to start an independent business. Generally, the risk of failure is lower within a franchise network.
Disadvantages
Although the support offered by a franchisor has many advantages, it also has its share of disadvantages. A franchise framework imposes fairly strict rules that may limit your creativity and prevent you
from implementing some of your own ideas. The requirements of the franchisor may also force you into certain expenses. In addition, it can be difficult to sell your business or close it if you are a franchisee. Lastly, you have no control over the other franchisees, and their actions could create bad publicity for your business.
Even though joining a franchise network offers greater security, it also imposes a number of restrictions. So it’s up to you to weigh the pros and cons.
Regardless of the business sector you’re interested in, it takes more than ambition, a good dose of motivation and solid financial resources to operate a successful franchise. Each type of business sector has its own requirements, and prospective franchise owners need to know about them before embarking on a franchise adventure. However, the general qualities of a successful franchisee cover all areas of business.
Even though you’re in business with a franchisor, you’re still in charge of your own company. In other words, you need to be able to make all the decisions
necessary to operate your franchise. Consequently, an interest in business and management skills are essential. You must also be skilled in negotiating and communicating in order to make your business grow Working within a franchise network also means accepting some fairly close supervision, which should be seen as helpful and not as a constraint. Teamwork is also one of the job requirements, since the success of the network depends on that of its franchises.
To be a successful franchisee, you have to be willing to learn and improve
your skills in running a business smoothly. Similarly, you must be capable of bouncing back quickly when problems arise. Above all, you have to be healthy and ready to work tirelessly to make your franchise a success. Last but not least, you can’t be afraid of taking risks; owning a franchise doesn’t exclude the possibility of failure.
In short, opening a franchise is much the same as starting any kind of business; it’s a project that requires a certain skill set and personal disposition. Are you up to the challenge?
Grocery stores, cleaning services, restaurants, fitness centres, car dealerships, hotels, beauty salons, bookstores, clothing stores: franchises have popped up in many different business sectors. New sales outlets are opening up all the time in locations across the country, and that’s great news for small business.
A franchise is a business formula that allows an enthusiastic entrepreneur to exploit another company’s brand and business methods. The franchise owner pays the franchisee fees in order to be able to sell their product or service. In other words, this
concept is what allows people to enjoy their favourite restaurant in different towns and cities across the country.
Each new franchise that opens its doors makes a significant contribution to the economic growth of a city, region or country. Franchisors and franchisees are entrepreneurs who invest in our economy and create many jobs in a variety of different business sectors. What’s more, many franchisors are local companies.
Not only do franchises make a valuable contribution to local development, but they also produce business leaders.
And these leaders go into business with less risk than independent business people, as each new franchisee benefits from the expertise of the network. In addition, franchisees can rely on each other to exchange information and advice. That means the risk of failure in a franchise is usually lower than in other forms of entrepreneurship. Over all, this makes franchising an important job creating model that can play an important role in the region’s economic development.
Are you knowledgeable about franchising and are determined to buy a franchise?
Here are some tips to help you make the right choice.
Before choosing a franchise, you first need to ask yourself a few important questions. For example, what business area interests you? Do you have the skills to operate in this sector? How much are you willing to invest? What is your borrowing capacity? Where would you be willing to open a franchise? You should then make a list of the characteristics that the franchise must have and start looking for suitable franchisors.
Visit exhibitions and trade shows; consult guides and business directories or business magazines. Contact specialized organizations and draw up a list of three or four franchisors that you would like to meet so you can see if they match your criteria.
Do you like one of the franchisors you’ve met with? Visit several of its franchise locations to check their cleanliness and appearance. Pay attention to the degree of uniformity between the different establishments, especially with regard to the quality of ser vice and products and the type of clientele. You should also meet with some franchisees to see if their reality
matches what the franchisor has described to you.
Are you convinced? Ask for a credit report on the franchisor to check for solvency. It is also advisable to ask for an audit of its judicial records as either a plaintiff or defendant.
Lastly, before signing anything, it’s important to surround yourself with expert advisors. Find an accountant and a legal advisor who will be able to guide you through the process so you don’t make any costly mistakes along the way.
Do your brakes suddenly feel sticky while on the road? Does your vehicle want to pull to one side? Sticky brakes are no joke. Leaving the problem unaddressed can affect your ability to stop, prematurely wear down your brake pads and strain your transmission. Therefore, it’s important to address this issue promptly. Here’s what you should do.
First, remain calm. If you notice your brakes sticking while driving, ease off the accelerator and gradually reduce your speed. Avoid slamming on the brakes, as this could make matters worse.
Next, find a safe place to pull over. Look for a wide shoulder, a parking lot or a quiet side street where you
can safely bring your vehicle to a stop. Once you’ve come to a stop, turn off the engine and let your brakes cool down.
Then, call a tow truck to bring you to a qualified mechanic. Driving with sticky brakes is dangerous and can further damage your car’s braking system. While waiting for a lift, you can inspect your brakes for signs of damage, such as worn brake pads or fluid leaks. You can also check the brake callipers for any debris or obstructions.
The professionals have the expertise and tools to quickly diagnose and fix your brakes and get you safely back on the road.
During winter, electric vehicles (EVs) can lose up to 30 per cent of their range due to the use of heaters and defrosters. To help you avoid stopping along the way, experts recommend planning a charge twice the distance you need to cover. These tips can also help you get through your daily commute without being affected by the cold.
• Pre-warm your car. Since cold weather affects battery performance, warm up your vehicle by plugging it into the charging port for at least 20 minutes before setting off. This simple step will warm up the battery, giving you a better range.
• Use heated accessories. Your car’s heating system consumes a lot of energy and can considerably reduce your range. It’s best to avoid using the heating system whenever possible and
instead activate the heated seats and steering wheel to keep yourself warm, as they consume less energy.
• Check your tire pressure regularly. Over- or under-inflated tires reduce your EV’s range. Check your owner’s manual for the recommended tire pressure and check your tires often to keep them in the optimum range.
• Drive smoothly. Aggressive driving reduces your range. Stay alert so you can anticipate manoeuvres to accelerate and brake smoothly.
• Park indoors. Whenever possible, park your car out of the cold to ensure your battery stays charged at all times.
Stay warm and happy driving!
At CACD, we cultivate leadership and excellence by combining mentorship, workshops, and STEM education to nurture communication, collaboration, and problem-solving skills. Our comprehensive approach spans academic achievement, life skills, physical well-being, and career guidance. Through personalized tutoring and workshops, we foster effective communication, critical thinking, and time management. Emphasizing physical health, we integrate play and nutrition education. Our career support encompasses exploration, readiness, and internships, reinforced by mental health resources and financial literacy.
Furthermore, we operate with a well rounded approach by blending in Creativity, Expression, and Cultural Identity, fostering self-expression through media art, photography, and film, and embracing cultural diversity through dynamic events and practical workshops. We also encourage Higher Education, offering vital scholarship and financial aid resources, and providing crucial guidance to post-secondary students navigating university and college life. This holistic commitment extends to Engaging with Impact, actively encouraging participation in crucial social issues through meaningful discussions, impactful campaigns, and community-driven projects, reinforced by ongoing tutoring and mentoring for a purposeful and meaningful journey.
Program Activities include:
Digital
Financial
Mental
Academics
Cultural
Career Guidance
For
Date: S aturday, September 30th, 2023 @ 6:00 pm
Even angels need guardians.
Even angels need guardians.
Assisted over 350 Critically-ill Caribbean Children
Help our Angels by calling TCCF at 416-418-2745 and make the $20.00 A Month Pledge.
Thanks to all the sponsors, volunteers & per or their support towards this great cause. All proceeds go towards helping to save a child’s li
