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“One Aim, One God, and we can truly achieve One Destiny.” ~ Dr. Julius Garvey You could sense that there was a different vibe in the room that Monday, as we all awaited the arrival of the son of Africa’s greatest leader, The Hon. Marcus Mosiah Garvey. Welldressed members of the community were locked in delightful conversations; greeting each other’s colourful displays of affection that we, as Afri-

cans in the diaspora are well known for. On my way in, I had met two elders who showed their excitement to hear our esteemed keynote speaker. “Economics is needed,” one of them said, “but we can only do this together!” This togetherness the elder spoke of would be the theme of the night. The auspicious event was a collaborative one with so many partners involved in making it special. I’d like to thank Andria Barret and her

team from the Canadian Black Chamber of Commerce, Brother Simba Hanley, the members of the Global African Communities Network, and the Jamaican Canadian Association for their efforts. Like ants in a colony working towards “One Aim,” the members of the audience witnessed a first-hand glimpse of what can be done when we work together. Continued On Page 5

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Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

Lisa Michelle Cornelius Embracing the world of entertainment “Family support is the most important aspect of my career; without them, I would not be able to do what I do.” ~ Lisa Michelle Cornelius As soon as she walked through the door, it was as if she had turned on an additional set of lights in the room. Lisa Michelle had agreed to come in for an interview on my show In the Now on MyTCNTV Network, even though she had to rush downtown for an audition. Her cheerful disposition and beautiful smile were great indications of how amazing this interview was going to be. It is easy to appreciate such an alluring, light-hearted, zealous soul, and it is why I would like to present to Toronto, our women empowered Lisa Michelle Cornelius. Lisa Michelle is a Toronto-based actor and singer, who has extended her career into: theatre, television, music and film. If you ask Lisa what she enjoys doing the most she will tell you that acting definitely brings her the most joy, and that she has been inspired by the likes of: Phylicia Rashad, Viola Davis, Jodie Foster, and Leonardo DiCaprio. If you asked Lisa Michelle if she ever thought she would be doing what she is doing now, her answer would be a resounding, “No!” Lisa’s career life began in the corporate world, PHOTO: CARLTON CHONG PHOTOGRAPHY and for years she tells me that she existed in this world that did not suit her at all. As life has it, she met her husband in the corporate world, and he was the one who gave her the support and push she needed to really start the life that filled her with purpose. “I had just been released from my corporate role, and I was very miserable. I had started looking for work again, and my husband asked me why? Why would I want to go back into a job that I hated?” Jokingly she continued, “He actually Written by Simone Smith chuckled and reminded me that he was taking care of Toronto Caribbean Newspaper everything anyways, so go ahead and live my dream.” From there, Lisa went full force into her acting, singing and song-writing career. She speaks of how blessed she is having such a supportive family, “I have a large family, and not once did any of them tell me to go Settle your debts without a bankruptcy and look for a real job. I am especially thankful to Reduce the amount to pay back, no interest my mom and dad (who Stop harassing creditors and collection calls most recently passed Get rid of tax debts, protect your assets away), because they always stood behind my Stop garnishments and lawsuits decisions, and this is why Only one low monthly payment, no hidden fees I have been able to do Legislated by the Government of Canada to provide individuals Registered Credit Counsellor this to the capacity that I a significant advantage over other debt management programs. Estate Administrator have.” Like anything that you want to be great in, Lisa threw herself into 13 Offices in Ontario her work. She will be the Licensed Insolvency Trustee, Administrators of Proposals & Debt Consolidation Arrangements first person to tell you Head Office Located at 1280 Finch Avenue West, Suite 714, Toronto ON M3J 3K6 that it is not easy, and nona@rumanek.com • www. rumanek.com

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that being in the industry is like being on an emotional rollercoaster. Regardless, the joy that it brings her balances out the rejection she has had to deal with, the time that it takes away from her daughter, husband, and family, and the constant work that has to be put in to getting recognized in the industry. Her work ethic has paid off, as she has been selected to appear as either a principle (a role where an actor has six lines or more), or an actor (a role where the actor has less than six lines) in a few popular selected film and television roles. Some of these include: 12 Monkeys (Syfy/David Grossman), The Handmaid’s Tale (MGM/Kari Skogland), Black Mirror (Netflix/Jodie Foster), and American Gothic (CBS/Matt Shakman). She tells Toronto Caribbean Newspaper about her most interesting experience, which was with the show Black Mirror, “My husband and I were watching this show when it first came out and thought, even people who aren’t really into Sci-fi could get lured into a show like Black Mirror. It is all about the possibilities, and projections of technology; a real look into how technology could look in a couple decades or so. It is a little dark, so I would not recommend it for everyone, but it was definitely a show that my husband and I enjoyed watching. What a surprise a few weeks later when I received a casting call for non other than Black Mirror. It was even a bigger surprise when I found out that Jodie Foster was directing it. I had a chance to meet one of my influences, and it was worth every minute.” Another world in the entertainment industry is the world of theatre; out of all of her work, Lisa undoubtedly enjoys this world the most. She has had an opportunity to be a part of: Obeah Operah (Chorus/Culchaworks, Weyni Mengesha), Joseph & the Amazing Techicolour Dreamcoat (Ensemble Encore Entertainment), and Godspell (Ensemble Drayton Entertainment/North American Tour/David Hogan). As much as she loves theatre, having a daughter put certain things into perspective, “As much as I love traveling the world and performing, theatre means extended time away from home, and with a young daughter, this is not possible for me right now. It is not that I don’t have the help; I just don’t want to be away from her for such long periods of time. When she gets older, I am going to consider doing more of it, because then she will be a lot more independent, and might be able to travel with me.” Lisa Michelle’s artistry also dips into the song writing and recording world. She has two independently released R&B albums (This Moment and Love Lessons), and she has performed her original music at: Canadian Music Week, Irie Music Fest, and the illustrious Montreal Jazz Festival. While her professional career focuses on film, television, and theatre, you can still hear this beautiful voice throughout the GTA, at local shows, and a concert series, “Influenced – A Neo Soul Tribute Show,” which she co-produces with vocalist Gina P. Lisa Michelle continues to show the world that she will not be denied her purpose. She is interested in mentoring young actors and actresses. Interested parties can find her on her official website:http://www.ThisIsLisaMichelle.com.

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Election goodie or long overdue assistance to Canada’s vibrant black communities? STEPHEN WEIR stephen@carib101.com

TC REPORTER

Election Goodie? Or was it the start of something long overdue for the black communities of Canada? On Tuesday, August 27th, 2019, community leaders came out in force to a media conference at the Different Booklist Store and Cultural Centre on Bathurst Street to listen to Liberal MP Adam Vaughan talk about change. The MP for the Spadina Fort York riding in downtown Toronto was there on

behalf of the Minister of Families, Children and Social Development. He took to the podium to announce a new Federal government programme specifically targeted to help black Canadians. The few media that covered the impromptu press conference and community leaders learned that the Federal Government has budgeted $25 million over the next five years for projects and capital assistance to Canada’s vibrant black Canadian communities. In recognition of the United Nations International Decade for People of African Descent, the Federal government has adding this extra money to Canada’s annual budget. While there is money to start the programmes right now, it is an election year, which means that any ongoing monetary support of the project is very much dependent on which party wins the fall election.= “Our government is committed to

fostering and promoting a Canada where every person is able to fully and equally participate in our country’s economic, cultural, social and political life,” said MP Vaughan. “The initiatives announced today are a step in the right direction towards ensuring that we celebrate, share knowledge and build capacity in the black Canadian communities across the country.” According to Mr. Vaughan, the government is committed to advancing diversity and taking positive measures to ensure all Canadians have a fair and equal chance at success. “The government of Canada is supporting initiatives that recognize the contributions of black Canadians and acknowledge the significant and unique challenges in their communities.” This government’s largesse will help stakeholders to create the first national institute for black Canadians. The Canadian Institute for People of African Descent will

work to advance initiatives that impact the community at a systemic level. “I found it a very interesting media conference” said community activist Louis March (zerogunviolence.movement) minutes after the media event ended. “He (Adam Vaughan) took questions from the audience. I asked him if the province and the city would be involved. Adam answered no, at least not for now.” According to briefing notes provided after Tuesday’s announcement, the decision to create a black national institute comes out of a series of meetings held with almost 40 stakeholder organizations within Canada’s black communities. Groups that took part in those sessions said they support the creation of a national institute dedicated to looking at issues that affect their communities.

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Dr. Julius Garvey inspires Toronto’s new economic renaissance DAVE RANKIN dave@carib101.com

TC REPORTER

Continued From Page 1 -- The event began with the singing of our national anthem. No not “O’ Canada”, but “Lift Every Voice and Sing,” A powerful ode from the past instilling us in the present to continue to “…March on till victory is won.” The spirit of the audience was already joyful and upbeat as the night began, but as soon as the very chair that Hon. Marcus Garvey sat on while the Toronto Chapter of the UNIA was active, was brought in the room; I could feel the joy grow. Then the moment happened; the name of the keynote speaker was called, “Ladies and Gentlemen, I now present to you, Dr. Julius Garvey!” All able bodies stood up and cheered, waving the Red, Black, and Green flag of the UNIA as Dr. Garvey entered the room. He smiled and waved to all well-wishers and supporters, shaking a few hands along the way. He even managed to give a few hugs to some special people in the audience. As Dr. Garvey sat down with the panelists, the audience was still on their feet, excited to finally see the son of our hero. What a way to start the night. Members of the Canadian Black Chamber of Commerce chipped in on the hosting duties; respectfully bringing each panelist to the podium. Renea Douglas, VP of the JCA began by honouring how important the organization was to the community, how they were so proud to be part of this well-organized collaborative group. Michael Forrest (co-founder of the CBCC) set the tone for the night when he said, “There is something about ownership that keeps your head high.” MP Greg Fergus was the next speaker; his message was simple, yet powerful, ”We need to aim high and do better; but we can’t be crabs in a bucket. Let’s figure it out together.” Following Mr. Fergus was MP Celina Caesar-Chavannes, who took the time to challenge the federal government by saying, “Don’t just show me a $10 bill. We need tangible results for justice, business development and government procurement.” MPP and chair of the NDP Black Caucus, Laura Mae Lindo was the last of the three members of parliament to speak to

the audience. As much as she reminded us that “Economic development is needed,” and that she will “keep fighting” till we are no longer in languish,” The highlight of her speech came when she sang a song in the Nigerian Ifa tradition to honour Dr. Garvey through the wisdom of the creative spirit, Obatala. As soon as Jamaican Consulate General Lloyd Wilks began to speak, you could see him channel his inner Marcus Garvey. Going back and forth between English and Patois, his fiery deliverance served as a hint that, “Unity is what founded the resistance, and it is time to be powerful in unity once again.” Simba Hanley and the Global African Communities Network were the last speakers prior to Dr. Garvey. Simba’s message was so uplifting, that it had members of the audience participating without reservation. Not only did he urge the audience that “Sovereignty is a must,” he outlined that the “Biblical curse of 400 years in bondage is over,” and the audience roared, and rejoiced in unity. Each speaker did exactly what they set out to do, which was to raise the spirit of the people who were waiting in anticipation for the man of the hour. Greeted with a standing ovation, Dr. Garvey took to the podium. He initiated his speech by saying, “There is no height to where we can climb.” This alone hushed a once spirited crowd that was now hanging on every word of this great orator. Dr. Garvey warned the audience that, “We would not dare to imitate what was here before, but forge a new path based on African humanism.” This humanism he referred to is a mixture of tradition and customs that allowed us to serve the community in harmony. Dr. Garvey began to explain the importance of working together in practical terms. Vernam Field (located in the Clarendon Parish) is currently being redeveloped into a mega “Aerotropolis.” The former US military base is large enough to: house an aerodome, to provide international air cargo and logistical services, and hold an aeronautical training school. Sitting on approximately 170 acres, the public/private project will allow Vernam Field to be the largest airport on the island, creating thousands of jobs in the process. Currently in Phase One, we in the diaspora await patiently for its completion and what this will do for our beautiful island on the world’s stage. Dr. Garvey concluded the night by asking, ”Are we going to unite as a community? Are we going to promote excellence within the community?”

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PAGE 7

Young Guyanese-Canadians spreading their wings MICHAEL THOMAS michael@carib101.com

TC REPORTER

“Come aboard, join us and let us be a part of something big.” ~ John O’Dell A group of young Guyanese-Canadians led by Mr. John O’Dell, and under the distinguished patronage of the Guyana Consul General Ms. Choo Anyin have established an organization called The Guyana Canadian Young Professional Organization here in Toronto, The launch was held on Saturday, August 24th, at the Consulate General of the Cooperative Republic of Guyana, at

505 Consumers Road, Suite 707, Willowdale Ontario. This new organization’s main goal is to provide a forum for network and information sharing, promote Guyana’s culture and heritage here in Canada, and to shed light on the outstanding Guyanese professionals that are living here in Toronto. Toronto Caribbean Newspaper spoke at length with both Guyana’s Consul General as well as Mr. O’ Dell about this brand-new organization and some of their plans going forward. Anyin who was appointed Consul General just over a year ago sounded excited about getting the organization on its feet, “I have been attending a number of Guyanese community events and one thing that jumped out at me, is that the membership of most of these community organizations are mostly mature folks. I thought to myself ,Guyana has a very vibrant bilateral relation with Canada who happens to be one of our major trading partners, but make

no mistake our number one export to Canada is our skilled young professionals, so I wanted to give them a voice.” “Since young people think and do things different from mature folks,” Anyin revealed, “I thought it best to give them a separate forum to voice their: opinions, thoughts and separate identity; it seemed it would best serve their purpose if we have a young professional organization for them exclusively.” The chair of the organization, a negotiator by trade agreed with Anyin’s views, and when asked what his message would be to members O’ Dell said, “To members this is going to be your platform. You are going to come and tell us where you want it to go, and what you want to see happen.” O’ Dell pointed out that he and Anyin were very instrumental in making sure that all races of Guyanese are represented on the executive front, he said, “We are a non-political organization which is

very important to us, therefore we take no political sides; it is an open door and all young professionals of Guyanese descent or Guyanese are welcome..” Speaking of welcoming all,the idea took precedence as the Consul General reinforced the fact that Guyana is a land of six people namely: Europeans, Portuguese, Africans, Amerindians, East Indians, and Chinese, and as a result of this, “Unity and inclusiveness,” Anyub said, “is very important for this young organization going forward, We have an array of professionals in our organization from: police officers, executive directors in charge of nursing homes, teachers, and lawyers; it really is the cream of the crop of young professionals.” For more information on how you can become a part of this new group called The Guyana Canadian Young Professional Organization here in Toronto, email: gcypa.19@gmail.com.

The Best in Travel Tourism celebrated at 2019 Caribbean Media Awards SIMONE SMITH simone@carib101.com

TC REPORTER

“I love jerk chicken!” ~ Mark Stevens (Winner, Best Feature in a Consumer Magazine) Friday, August 23rd, 2019 was a day of celebration, good food, laughter, and thoughts of travel at the Caribbean Tourism Organization’s 2019 Caribbean Media Awards. For years, the Caribbean has been an inspiration to: artists, designers, and vacationers with its vibrant culture, beautiful blue-green waters, delicious food, and unbelievably, incredible attractions. The Caribbean Tourism Organization took time to celebrate Canada’s best examples of travel journalism and social media entrepreneurship at a fabulous luncheon hosted at the upscale Boulevard Club. A distinguished panel of media and industry judges reviewed the powerfully motivated entries submitted by journalists, photographers, and influenc-

ers, and admittedly had a difficult time choosing the award winners, “There was no shortage of quality journalism and social media aptitude displayed by all of the finalists in our awards programme. However, only one award can be bestowed per entry and these went to the highest calibre of writers and influencers whose work continues to have a daily impact on the demand for Caribbean holidays,” said Sylma Brown, director of CTO USA Inc. For the first year ever, Toronto Caribbean Newspaper was not only invited, but was up for the Me Too! I Rediscovered Home! Best Feature by a Diasporan Journalist in Diaspora Media. Representing Toronto Caribbean Newspaper at the awards show was Account Executive, Trish Browning, and of course me! Trish arrived a little before I did but let me know that I was in for a treat. When I arrived at the event, I was instantly greeted with the sights and sounds of the islands. It was a beautiful thing to see; many of the islands were represented at the luncheon including: Jamaica, Martinique, Belize, Turks and Cacaos, Barbados, St. Lucia, St.Vincent and the Grenadines and many of the other beautiful islands which fascinate people from all over the world. After we were given some time to browse and parlay with the island representatives, we were ushered into the main room to begin the awards ceremony.

The room was filled with tourism officials and dignitaries representing destinations throughout the Caribbean. The programme began, and award-winning journalist Dwight Drummond was introduced as our host for the day. He kept the room light with laughter, and after a short introduction began the awards show. The following are the Caribbean Media Awards winners: •

•

• •

•

Been There, Wrote That: Best Feature in a Consumer Magazine | Mark Stevens: “Looking for Jerk in All the Right Places” – All At Sea Inner Circle: Best Feature in a Trade Publication | Mark Stevens: “Saint Lucia: Inspiration Island” – Caribbean Business & Travel I Couldn’t Have Written It Better Myself: Best Feature in a Consumer Newspaper | Erin MacLeod: “In Post-Carnival Trinidad, the Party Never Really Ends” – The New York Times Virtual Visitor Award: Best Online Feature | Bianca Bujan: “How to Eat Like a Bajan” – BC Living Oh Snap!: Best Photograph Accompanying a Story | Ann Ruppenstein: “Discovering Another Side of Jamaica” – Travel Courier Oh My Word, I Blogged!: Best Blog Posting | Tamara Elliott: “Belize’s ATM

•

Cave Tour: Where Adventure Meets Mayan Sacrifices” – Globe Guide Me Too!: I Rediscovered Home! Best Feature by a Diasporan Journalist in Diaspora Media | Michael Van Cooten: “Soca Royalty” – Pride News Look, I’ve Gone Social: Best Social Media Coverage of an Event or Activity | Kael Rebick: “Fam Trip to St. Vincent and the Grenadines” I Have Influence: Best Executed Influencer Campaign That Delivered Results Based On Agreed Objectives | Monika Koehler: “#LoveBarbadosFood”

With two award-winning features in the Consumer Magazine and Trade Publication categories, Mark Stevens was among the big winners at the luncheon, along with Erin MacLeod, who received the award for Best Feature in a Consumer Newspaper as well as overall Best of the Best award. Trinidadian born, Canadian storyteller, and cultural icon Rita Cox was presented with the CTO’s Lifetime Achievement Award, but not before a riveting and dramatic introduction by Itah Sadu. Although Toronto Caribbean Newspaper did not take home an award this year, we were honoured to be part of such an ostentatious event, and believe me when I say, “We will be back in 2020!”

Are black designers and models welcomed in the fashion industry? SELINA McCALLUM salina@carib101.com

TC REPORTER

The question of if there is enough inclusion and representation in the fashion world has been asked for the past decade. African Fashion Week which took place between August 22nd and 25th in Toronto, showcased apparel by African designers and worn by African models on the runway. African Fashion Week also awards designers, photographers and models for

their hard work. Something that has never been done before is awarding two female models the Rising Star Female Model of the Year Award. Kelechi Ofoha was one of the two winners. When accepting her award, she brought up her struggle of trying to break into the fashion industry as a model. “I’ve always wanted to be a model since I was a little girl. When I was 15, my mom spent thousands of dollars on portfolios, management fees and nothing ever came of it,” said Ofoha. Generally, a model will pay between 20% to 23% to their agency of their rate for a job. However, what is often undisclosed is that the agency always charges 20% extra to the client that hires the model. Commercial and catalogue agencies charge fees because they are unable

to survive in the cutthroat industry without one. That being said, many scam artists operate under the appearance of being a smaller agency dependant on expensive initial fees. “In 2017, my 30th birthday was coming up and I said if this doesn’t happen by my 30th birthday then this was never meant to be,” said Ofoha. A statement said by Ofoha that is likely to have been said by thousands of young black girls across the world. In reality, the fight to have inclusion and diversity is still a long road ahead. In 2018, out of 66 models that walked in the prestigious Victoria’s Secret Fashion Show, only 16 were black. Brands and fashion designers alike have felt the backlash and have tried to make changes. According to the Fashion Spot, the New York Fashion Week Fall 2018 Diversity

Report concluded that the fall 2018 runways were the most race and transgenderinclusive ever, but not so much for age and size. During the Fall 2018 season, more women of colour walked the runway than ever before. Out of 242 shows and 7,608 model appearances in New York, London, Milan and Paris, 32.5% of castings went to models of colour, a 2.3 point increase from Spring 2018’s 30.2%. African Fashion Week in Toronto provides more than just a platform but makes dreams come true for designers and models who never thought they would be able to showcase their talent to a large audience. “In February 2018, I connected with African Fashion Week and here I am, 32, and my dreams are coming true,” said Ofoha.

PAGE 8

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Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

A strong faith in God; The legacy of Veronica Dobson SIMONE SMITH

Labour Day is a holiday that has been established to recognize the efforts and subsequent fruits of labour. Work is not only in the workplace, everyone in the family and in the community plays a role in dispensing of their labour-- so that, ultimately food can be served on the table. Unions have played their role in establishing the concept of “a fair day’s pay for fair day’s work”. My salutations to all Canadians, past and present, who have worked tirelessly to make our country, the greatest in the world. Happy Labour Day Canada!!!

Ramesh Sangha Member of Parliament Brampton Centre 100 Kennedy Rd S, Brampton, ON L6W 3E7

Phone: (905) 790-9211

simone@carib101.com

TC REPORTER

Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful. ~ Psalms 1:1 To date, this is one of the best stories that I have written, and I have written a few. I would like to address the elders of our community and let you know that we at the Toronto Caribbean Newspaper love, and respect the work that you have done. Your dedication and willingness to push forward is what brings beautiful stories like the one I am about to tell to life. We were contacted by Minister, Doctor Elaine Singleton, who wanted to tell us about a member of the community that she felt must be recognized for her work. Trish Browning took particular interest in this story and brought it to my attention. We had been invited to the 80th Birthday Party of a community trailblazer by the name of Veronica Dobson. When we arrived at 170 Vodden Rd, on August 23rd, 2019, the room was already full, and I quickly realized that we were probably the youngest people there. A beautiful soul came up to me and gave me a big hug; I soon realized that it was Minister Elaine Singleton, so we sat down for a quick chat about the woman of the hour. “Veronica has never had a birthday party before, and I really wanted to do something nice for her,” explained Elaine. “She has done so much for so many people, and I don’t see her slowing down. When I first met Veronica, she was helping out a young woman find some place to stay. This was my first encounter with her, and already I could tell the wonderful person she was. I remember when it came time for me to move Veronica came and packed everything for me. I don’t know where she gets the strength from.” As she spoke, I scanned the room for Veronica, “No worries Simone,” Elaine said, “I am going to introduce you.” She continued to share story after story of the things that Veronica did for others. “I remember one time that Veronica was making visits to elders, and she visited a 90 year

old woman, who really needed the help. Although this woman was stubborn, Veronica treated her with love, and fed her. From that day forward, she would always request for Veronica to come and see her.” Just as she was finished telling me that story, a beautiful woman in a dark, blue dress came up to us. “Simone,” Elaine said, “I would like for you to meet Veronica Dobson.” And he shall be like a tree planted by the rivers of water that bringeth forth his fruit in his season; his leaf also shall not wither; and whatsoever he doeth shall prosper. ~ Psalms 1:3 “What a pleasure to meet you Simone, “Veronica said gently. “Let’s talk for a minute, “and she gracefully excused herself from her guests to speak with me. “God has always been the centre of my life,” Veronica began, “He gives me the strength to do all that I have to do. I have: six children, 16 grandchildren, and five great grandchildren, and trust me when I say, I have taken care of all of them. My life has not been easy; my parents gave me away when I was a child, and I stayed in two different foster homes. I am thankful because I was not abused, or molested in any of these homes. I will always say that God works in mysterious ways.” “How did you get into working in the community?” “Well, I remember it was after my aunt, and my husband died. I believe I had lost my job as well, so things were hard, but I had a passion for helping people, so that is what I did. I have taken care of people, both young and old, and I am thankful for all God has provided in return. I remind you young lady, never question what God has in store for you.” Veronica excused herself because she was being presented with certificates from both MPP Sarah Singh, and Councillor Charmaine Williams who were also in attendance at the party. Mayor Patrick Brown had arrived, before we had and presented her with a plaque celebrating her life as well. We sang her happy birthday, and blew out her candles. I saw this woman pick up chairs and move them like she was a young woman; I guess in a way, she is. Her faith in God has kept her young at heart, and I hope that she is here to celebrate many birthdays with us. The Toronto Caribbean Newspaper would like to thank you for your continued service to the people of Brampton, and we appreciate all the love that you continue to show.

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Toronto Media Arts Centre creates a space for Afro-Caribbean spawned creativity

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TC REPORTER

“My exhibition is coming up this week; and I have so much to do Simone,” Selina said exasperated. “What is going on Selina? “I decided to take a break to hear the young woman out. Selina McCallum is a young force in our generation who is soon to be globally recognized. The Toronto Caribbean Newspaper had learned about Selina during our tour of South Western Ontario in early 2019. During the black history event, I saw this young woman actively engaged with such a powerful soul. I learned that she was graduating with a degree in journalism, and I knew right away that I wanted to be part of whatever this young lady was about. Upon graduating in April 2019, Selina went full force into her career as a reporter for the Toronto Caribbean Newspaper, and as the Production Manager at MyTCNTV Network. Along with that, I was aware of her involvement in the community as well as her constant need to better herself. I say all this to lead you to the part of the story that you joined us at. “So!” Selina said with an almost sudden renewed sense of energy, “I have been part of a workshop put on by the Canadian Filmmakers Distribution Centre, and Sketch Working Arts. We went through a pretty intense exploratory workshop series focusing on digital sensors, glitch art, mxp VR and creating with DIY materials.” “You know that I don’t understand one thing you are saying right?” I replied laughing. “Yeah, I know, I know,” Selina chuckled. “Just come tonight to the opening of “Making Sense.” It starts at 6:00 pm and you can see some of the creative minds that I had a chance to work with Sim.” “You know what?” I mused, “I think I will come see what is going on. I will be downtown anyways, so it works out perfectly.” I decided to do some research and discovered some wonderful things about the Toronto Media Arts Centre. I saw an opportunity for our young people to get more

involved in the technology world. This collectively artist-run centre provides a platform for our young people to create and play with art and technology. There are a lot of creative young minds in Toronto, and there is yet another chance to expose them to workshops that focus on film, animation, video games, music, video, immersive media, electronics, and much, much more. I arrived closer to the end of the night and ran into Selina leaving with her family. She took a moment to walk me through the gallery, and I was most impressed by what I was seeing. The featured artists that night included: Alice Chen, Annemarie Silano, Sara Prisma Williston, Zoe Bu, Lucia Linares, and our very own Selina McCallum. Selina took a moment to show me her work. She had a series of breath-taking photos, which the visitors were able to preview upon entry of the gallery. Her digital component was a small laptop set up close to the photos. On the laptop were a series of quotes that the viewer had to match with one of the photos in the series. I got the first one right, and the second and third wrong. I found this component of the exhibit to be fascinating; I told her right away how proud of her I was. Next, Selina introduced me to two team members, involved in the success of “Making Sense” Workshop: Morgan Sears-Williams, and Shaughn Martell. “I am really appreciative of Shaughn Martell, Leqanne Collins, and Jillian W. We all worked together because we really wanted to create a space for the creative mind. Along with the creative arts, we incorporate skill building tools, and it is so fulfilling to see participants explore new concepts and grow,” Morgan explained. When I spoke to Shaughn Martell, he bore very similar sentiments. “I have been involved with Sketch for seven years now, and I have always enjoyed assisting in running programs. I love technology and having the ability to discuss and engage in topics like: game development, coding and hardware is synergetic. People being inspired by each other, is inspiring itself. We are closed until October, but next, we are looking into workshops on photography, and projection mapping. It is all about discovering opportunities for our young people; the only way to keep them safe, is to keep them active. If you are a parent, or guardian and you are interested, visit TMAC at info@tomediaarts. org

Wednesday, September 4, 2019 | www.torontocaribbean.com | Toronto Caribbean

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PAGE 11

Heritage Skills Development Centre presents award-winning Afro-Carib Fest MICHAEL THOMAS michael@carib101.com

TC REPORTER

The eighth annual Afro-Carib Fest took place on Saturday, August 24th-25th from 12 pm to 9pm at Albert Campbell Square,150 Borough Drive in Scarborough.The event featured something for everyone from: a live music dance competition, kids zone, cultural parade, drum and dance, vendors, cultural food, award-winning local and international artists, arts and craft, prize giveaways, raffle draws, beer tent, and fabulous networking opportunities. The award-winning Scarborough Afro-Carib Fest (SACF) was established in 2012 by the non-profit organization Heritage Skills Development Centre as a two-day community festival that aims to celebrate the diversity, cul-

ture, art, and heritage of the African and Caribbean communities, as well as other groups that make up our cultural fabric. The event helps to bridge: social, cultural, and economic gaps, while promoting community development and engagement. Heritage Skills Development Centre is a grassroots organization that was established in 1993. It was founded by a group of women who observed a gap in the integration services available to new immigrants, refugees, and minorities in the Greater Toronto Area (GTA). Services have expanded over the past 12 years to serving: at-risk, low-income children and youth, seniors and marginalized groups. Canada’s largest Caribbean Newspaper, The Toronto Caribbean Newspaper was present and got a chance to speak with some of the performers, as well as Madeline Nwokeji the Program Director of Afro-Carib Fest who kept a watchful eye on the event even as she was interviewed. “This event means everything to me, it means: diversity, culture, food, and beautiful people merging their cultures

together.”Nwokeji had high praises for her team and said it means a lot of sleepless nights, but at the end of the day, it is worth it and they love it. When asked how she feels knowing that this year’s event was a success, Nwokeji replied, “It feels amazing. It feels that my four hours of sleep last night was worth it; this event is growing annually, we are going to bring a lot of exciting international artists to the city of Toronto who have not been here before. We have new things every year; this year we have our first cultural parade and it was lots of fun.” When speaking of fun, Bob Turner aka General Genius, happened to be one of the entertainers of the evening. He joined in and had loads of fun with the children doing his hit song and dance called Raptors Foot; the children could not get enough of Turner and his moves. The Toronto based entertainer told Toronto Caribbean Newspaper, “The song was created a few years ago as a cheering song for the Toronto Raptors and the children really love it; it was to the extent that some parents would

ask for my photograph after I performed, while their children would do the moves to my song. Turner who has been performing since he was a child said, “I try to stay relevant all the time” Another performer who had the audience rocking to her smooth and soulful reggae vibe was Tonya P. This seasoned entertainer told Toronto Caribbean Newspaper “I have been in the business for a long time now, and most recently I have had two singles that I collaborated on with Canada’s Mother of Hip Hop Michie Mee. I love this crowd; they give me energy and that makes me perform better. They are so appreciative.” The crowd at Afro-Carib Fest really appreciated a touch of Cameroon that was presented by Mr. Remi Ray who did not disappoint with his African Hip Hop styles and smooth lyrical flow. In conversation with Toronto Caribbean Newspaper, the Afrobeat/Afro-fusion artiste who has been here three times now said, “I feel like Toronto is a city that everyone should visit because of its diversity which is a blessing.”

Ministry of education focuses on the mental health of our students PAUL JUNOR

paul@carib101.com

TC REPORTER

On Wednesday, August 21st the Ministry of Education released its much anticipated and expected revision to the 2017 Elementary and Physical Education (HPE), titled, “2019 Elementary Health and Physical Education Curriculum Help Keep Kids Safe.” This title was chosen because it highlights the emphasis that the ministry has placed on: safety, health and well-being. According to the Ministry’s website this was the provinces largest

consultation on education that reflected public feedback, research and advice from experts. One wonders about the accuracy of this statement as a lot of the feedback was obtained from online surveys and public town hall meetings. This revised curriculum was released just in time for the new school year which starts on September 3rd to ensure that students are exposed to an “enhanced and inclusive” curriculum that will provide them with the skills and knowledge they need to lead, safe, healthy and active lives. This is done by focusing on areas such as: concussions, effects of and risks of vaping, and cannabis, cyber safety (including bullying prevention and digital privacy), healthy body image, healthy relationship (including consent), and an important focus mental health (including social–emotional learning skills).

The changes to the health and physical education curriculum resulted in the context of a report that was released by the government titled, “Education that Works for You.” The purpose of this report was to better prepare students for the demands of the future, and to plan for the modern classroom. This new plan is intended to modernize and empower educators to better prepare students in innovative way. These reports provide the basis for the government approach in the design of this revised curriculum The emphasis on the importance of mental health in this revised curriculum is a welcome one. There is no doubt that learning about mental health is essential for elementary kids as they are at that stage in their lives where they can acquire knowledge and skills that can help them develop positive coping and resilience strategies to deal with the:

ICHF BabyHeart Trip to Guyana TCCF works with three international partners to treat poor and critically ill Caribbean children at four treatment centres. At Sick Kids Hospital in Toronto, it works with the Herbie Fund to treat children su ering from most major ailments. In Austin Texas, it works with SpineHope to treat children su ering from spinal problems such as scoliosis. In Guyana and the Dominican Republic, it works with ICHF/BabyHeart Foundation to treat children su ering from congenital heart disease. The modus operandi at the two Caribbean centres is that TCCF assists with sending medical mission teams consisting of cardiac surgeons, anaesthetists and paediatric intensive care unit nurses to deliver treatment and also train local sta in post-operative care.

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challenges, stress, and complexities of their daily lives. By connecting mental health to physical and emotional health, kids are able to: understand their social, emotional and cognitive world, and to become familiar with signs and symptoms of stress. Students will also learn how to access sources of help and developing advocacy skills. Elementary children will learn about social emotional learning (SEL) skills that will help them to: foster their own overall health and well-being, learn about positive mental health, and have the ability to learn and thrive. These distinct skills are emphasized so that kids can apply them to their every day school, home, and community lives. They are intended to ensure students gain “transferable skills” and resilience and self-worth.

PAGE 12

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Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

Revised sex-ed curriculum 2019: Minor modifications and major implications PAUL JUNOR

paul@carib101.com

TC REPORTER

The Health and Physical Education Curriculum implemented a curriculum that triggered a lot of criticisms and public response when it was introduced by the previous Liberal government in 2015. The PC Government, in response to public pressures from certain distinct conservative religious groups and organizations, decided to revise the curriculum as an attempt to appease these factions. During the election, Doug Ford made a commitment to replace the curriculum if he was elected. In

response to criticisms by social conservatives groups, the government conducted some public consultations; as a result of this, a revised curriculum was introduced on Wednesday, August 21st. The changes that were made in this revised curriculum document show that the government has listened to some of the vocal critics of the 2015 curriculum. It is clear that there are many voices that are interested in presenting their views with respect to this issue. In response to public concerns and criticisms, the previous Minster of Education, Lisa Thompson instructed school boards to go back to the 20 year-old 1998 sex-ed curriculum. This was a challenge for Toronto District School Board teachers who were instructed to teach sensitive and controversial topics relating to gender identity and sexual orientation. The revisions that have been made concentrate on issues related to:

body image, consent, concussions, sex trafficking, sexting, cyberbullying, homophobia, cyber-safety, cellphone use tolerance, respect and inclusion, mental health, cannabis use and vaping. In addition, it includes specific teacher prompts that are meant to trigger discussions and student’s engagement and interactions. With respect to the issue of consent, students will be introduced to it earlier. As early as grade five, our students will learn about sexual orientation. The controversial topic of gender theory (where gender is considered to be fluid) will not be introduced until Grade 8, where students will learn about gender identity and expression. It is clear that this revised sexeducation curriculum is meant to placate the fears and worries of many parents who were critical of the 2015 curriculum introduced by Kathleen Wynne. Many of these social conservatives will be disappointed and feel betrayed by Doug Ford’s govern-

ment. By changing the grades at which certain sensitive and controversial topics are introduced, the government is attempting to show that it is aware of the age-appropriateness of certain topics. This may appease some parents, but others will still be upset. There are positive takeaways; this year there will be emphasis on the importance of mental health and well-being; there is a realization of how crucial it is for the emotional, mental and psychological health of children. Given that the school year will commence in less than two weeks, there is not much time for in-service workshops to train teachers in the implementation of this curriculum. The Government has committed $2 million in this regard, but we may not see this funding until the spring of 2020. This may be too late.

One Love Music Festival; a long-weekend getaway at Downsview Park MICHAEL THOMAS michael@carib101.com

TC REPORTER

One Love Music Festival promised to be North America’s biggest four-day Caribbean music festival of its kind ever. This festival boasts the cream of the crop in Reggae, Dancehall, and Soca musical artists. Names like: Exco Levi, Blessed, Jay Harmony, Shabba Ranks, Sizzla, Kes The Band (with full band), Bunji Garlin, Cocoa Tea, Nessa Preppy, Spragga Benz, Baby Cham, Agent Sasco, Mr. Killa, Patrice Roberts and Fyan Lions took the stage and gave Toronto a concert they are sure to remember. The festival ran from Friday August 30th – September 2nd, 2019 at Downsview Park in Toronto and not only was it a great time, but it also did a great job in promoting and contributing to the

economic growth of the city and local businesses. Toronto Caribbean Newspaper was in the mix of it all, and from day one this event moved into high gear with the soulful Miss J Harmony rocking the crowd with a few of her ballads. Harmony told Toronto Caribbean Newspaper before the show, “I am so glad that I was chosen to be part of this show because I know it is going to be well attended and folks are going to stream it all over social media as well.” Wouldn’t you know it, Harmony was absolutely correct; almost everyone in the crowd had their cell phones out and were capturing the event from corner to corner, artist to artist, just like the paparazzi. Reggae artist Miss Nana McLean delivered a spirited performance on day one moving from genre to genre effortlessly and demonstrating what a true professional she really is. McLean spoke with Toronto Caribbean Newspaper after the show about how it felt to be on the first day of this huge historic event. “It means a lot,” she said, “They say that music is gonna teach a lesson and we need the music all the time , so when I heard the festival

was Friday, Saturday, Sunday, and Monday, I said its amazing! Folks can bring out their families; I love this! Lets get this thing going, we need more of this.” More was certainly delivered by artists like Steele who like McLean, touched many different styles of music. To wrap up the first day, five-time JunoAward Winner Exco Levi took the crowd out in style switching from song to song, “Like ah boss,” and he too expressed how happy he was to be there. When asked how he felt, Levi said, “It’s the first day; I love the arrangement, and I am looking forward to performing for the audience.” Day two was no exception; its was Soca night with the Kings and Queens of Soca from Trinidad to Grenada. Nessa Preppy one of the Soca Divas from TNT (Trinidad) kept the audiences going to her Soca renditions, and had the whole audience wocking their waists. Preppy told Toronto Caribbean Newspaper “performing means everything to me, I get to connect with my fans, and they connect with me; one love means unity to me.” Day two was rounded up by artists like: Miss Patrice Roberts another

Queen of the TNT Soca kingdom, Kes The Band, Soca Power Couple Fayan Lions, and Mr. Bunji Garlin plus the International Soca Monarch king himself Grenada’s Mr. Killa who was all over his audience like syrup on a pancake, and the crowd couldn’t get enough of it. Fayan, Bunji and Mr.Killa all expressed their excitement of being on the One Love bill in a positive way. Day three was dancehall day, and boasted acts like: Spragga Benz, Baby Cham, Sizzla, and Movado. Toronto Caribbean Newspaper spoke with both Agent Sasco and Baby Cham backstage. Baby Cham who drove the ladies wild told Toronto Caribbean Newspaper “It’s a great concert and as long as the fans want us to be here we will be here.” Agent Sasco told us, “It’s always a joy to share the music with the people and to be back in Toronto; it is a good vibe.” Monday is vintage night featuring Shabba Ranks, Marcia Griffiths, Cocoa Tea and more. The first ever One Love Festival was a tremendous success, and we can’t wait to see what they have in store for us next year.

Culinary matters; stop putting chefs on the backburners NOEL CUNNINGHAM noel@carib101.com

CULINARY EXPERT

NEW COLUMN INTRODUCTION: This is a topic I wanted to write on for over a year now or maybe more. I’ve been a chef for the past 10 years and this is the only career I know, and one that I’m very passionate about. However, before I go any further, if this article is starting to sound like a rant maybe it is. Recently, while speaking with several entrepreneur chefs, we all agreed, chefs are not getting the level of respect that they deserve while doing events. I must admit that I recently faced this situation myself at an event that I was booked for. We all agree food is the common denominator that brings people together.

Food ties more than just communities and neighborhoods together it ties the world together. According to American chef James Beard, “Food is our common ground, a universal experience.” It’s the central gathering tool for all events. When you look at all the different events and festivals that happen around yearly, they’re all centered around food whether it’s celebrating a particular ethnic group or culture, food is always there. Most superheroes wear their capes on their back; chefs on the other hand, wear theirs in front, so I believe respect is in order; that we should be treated with such respect. Over the years I’ve seen so many food festivals whose main focus is on the artiste and not the food. I do understand, from a marketing standpoint that the artistes will pull crowds, but at the same time we need to highlight all talents, food included. I think promoters are drifting from the real purpose of the event when they use ‘food festival’ in their marketing with little or no notable recognition to the chefs

or the food. Recently a well-known chef (with how many thousands of followers) was offered US$900 for his appearance at a popular event being held annually. He took to social media to voice his disdain at the offer. This is another example, where chefs are being low balled (financially) and pay entertainers their ‘so-called’ worth along with full-filling a rider (list of request). Chefs are trained professionals; they go through years of schooling just like a doctor, or lawyer and deserve just as much respect as doctors, lawyers and even the entertainers that are hired and hyped for these food festivals. Traditionally, everyone wants their children to be doctors, lawyers, accountants and professions that are popular. Luckily, in France if you master in the culinary arts, you’re respected as much as the aforementioned. The same reverence and respect given to doctors and lawyers, I would like the same given to chefs, especially chefs in the Caribbean and its diaspora. Chef Anthony Bourdain once said “Recognize excellence; celebrate weirdness and

innovation. Oddballs should be cherished; they can do something other people can’t do.” It’s time companies and promoters understand the value chefs bring to their event and treat us with the respect we so rightly deserve. What event organizers will tell us to consider is that when we make an appearance, we are doing it for exposure. We don’t do this for exposure only, but for the love of our craft and if it’s for exposure how long should chefs continue to work for exposure? In order to provide outlets for our younger generation, who might actually be interested in pursuing the culinary arts, as a community we need to start highlighting the work of the chefs that are here now; this will encourage another generation of chefs to preserve our rich culinary and cultural heritage. I am looking forward to providing more of a behind the scenes look at the life of a chef because we are more than just recipes; we are master artists.

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Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

How to pick apples like a pro: tips for visiting the orchard Are you ready for apple-picking season? Make the most of your next visit to the orchard with these tips. • Do some investigating. Conduct a bit of research to find the orchard that can provide you with the experience you’re looking for. Do you prefer to pick organically grown apples? Are your kids eager to try a hay maze and tractor ride? Or perhaps you’d like to have a nice lunch first? Each orchard offers different activities, so find the one that best meets your needs. • Decide how you’ll use your apples. Determine ahead of time what you’d like to

Apple crumble

do with your apples and choose the right type for your purposes. For example, Granny Smith and Cortland are best for making pie, McIntosh and Golden Delicious are ideal for cooking apple sauce and Honeycrisp and Gala are perfect for snacking on. • Choose your fruit wisely. Always opt for shiny, blemish-free apples, and remember to be gentle when picking fruit off the branch. Simply point the apple towards the sky and twist. Never shake the tree and definitely avoid collecting fruit that’s fallen on the ground. • Bring a little extra spending money. Apples aren’t the only thing for sale at the orchard. Bring some extra cash for buying apple cider doughnuts, fresh-pressed apple juice, apple butter and any other apple infused goodies. Back at home, it’s important to store your apples properly. Keep those that will be eaten right away in a bowl and store the rest in their own drawer in the fridge. Apples produce ethylene gas, which is harmless but makes other fruits and vegetables ripen faster.

Maple syrup makes this subtle twist on a fall classic an instant crowd pleaser. Start to finish: 1 hour and 15 minutes (30 minutes active) Servings: 10 INGREDIENTS

crumble topping. 4. Cover the apple mixture with the crumble topping, taking care to cover completely. 5. Bake for 45 minutes or until the apples are tender and the topping is golden brown. Let cool, then serve and enjoy.

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feature

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

Keane Eye Production Company lead by black couple SELINA McCALLUM salina@carib101.com

TC REPORTER

This couple vowed to love each other for better or for worse not only in their marriage, but in their business partnership as well. Gary and Joanne Keane are cofounders of Keane Eye Production Company. They have worked with construction and renovation companies, realtors, life coaches, music artists and pharmaceutical companies. “We don’t have one specialization like other people do. We specialize in music videos, photoshoots, graphics, logos, website design, and brand management,” said Gary. Gary and Joanne met through friends and started dating. Gary wasn’t the marriage type, and he made that clear on one of their dates. “I wouldn’t say that it was quite the love story. To me marriage was definitely number one on my list. After we started to get to know each other, I was able to change his mind. We just gel really well together, and the rest is history really,” said Joanne. Joanne has been doing freelance graphic design for years now, but she never really took it to the next level because of juggling life, being a wife and the mother of an adorable two-year-old boy. It was only six months ago that they decided to take Keane Eye Productions seriously. “My passion is just graphic design and being able to work with different people who want to be able to build businesses. I like to use my creativity to communicate their messages through great visuals,” said Joanne.

Joanne was in the Advertising and Graphic Design program at Humber College for three years. Their strengths have helped build the company and network with other creatives in the GTA. “I’m a people person. I’m an entrepreneur at heart. When I was small, I used to sell things and make profit. But life kind of takes its course and you need what I call a safety net — immediate, steady wages, so I ended up taking jobs that are not my dream to do,” said Gary. Many people put their dreams on hold, or do not go after them altogether because of the pressure to make money in a stable career. But the couple has been able to pair up and be a dynamic duo. “I’m working with not only my wife and partner, but my best friend. When we were dating it got to the point where I would only want to do things with her and stop doing things with my friends,” said Gary. Of course, in every relationship and partnership there will be highs and lows. “The highlights of working with my husband is knowing that I’m actually building with my partner. It’s not often that you hear a husband and wife teaming up together to build an empire, and I call it an empire because that’s what we want to build,” said Joanne. “It’s really nice to know that you can do it with someone whom you trust one hundred per cent. I enjoy hearing his perspective and his side of things because sometimes graphic designers can have tunnel vision.” The couple keep each other motivated and also balance each other out. “Many nights we fall asleep on each other because we’ve just gone over our work again and again by her adding something or me adding in something. One thing that’s good but also bad is that both of us are perfectionists. I know when to stop, but my wife on the other hand, will just keep going and going or do it over again,” said Gary. The next steps for the Keane’s is to expand their business.

“We are hiring people on certain jobs just so we can get a feel for what our company can possibly turn into. We’re always looking to collaborate with people, we don’t want to just stick to ourselves because we realize that if we want to cater to all these areas, we won’t be able to do it on our own,” said Joanne. When it comes to raising a twoyear-old son and building a business simultaneously, it can be hard to have a work-life balance. Gary says that the best way to build a business with your partner, is to understand each other better than anyone else does. “There’s so many challenges and struggles. My advice is that you better be well connected and best friends with each other. It can’t just be a relationship, it has to be much stronger than that,” said Gary. Joanne is extremely grateful for her family who steps in to take care of their child even when it is a last minute notice. “I would definitely say that family support is paramount. There are times where we get called to do a shoot, do an interview or even attend a meeting, and we always need someone to watch our son,” said Joanne. “Whether it be family or someone close to you, you need someone who is reliable and dependable. There would not be Keane Productions without our strong family support.” Although the couple only started their business together six months ago, they hope to make an even bigger impact in the next six months here in Toronto and with their connections in the UK. Their goal is to leave their fulltime jobs to put more effort and focus into Keane Eye Productions. “Be on the lookout because we have a lot of things in the pipe and a lot of things that we’re doing,” said Gary. To book a shoot, video or meeting with Keane Eye Productions, contact them on Instagram at Keane Eye Productions.

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feature

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

DID YOU KNOW

Contrary to popular belief, cold air isn’t to blame for cold and flu infections. People tend to spend more time inside during the cold months, which increases the risk of transmitting illnesses.

DID YOU KNOW

Get ready for cold and flu season With winter right around the corner, the number of respiratory infections lurking among us is on the rise. While there’s no miracle cure for the flu or common cold, here’s some advice to help you get through the season. PREVENTING COLDS While a wide assortment of preventive measures is routinely touted, the only way to truly protect yourself from the common cold is to wash your hands regularly and often. Garlic, both fresh and in supplement form, can help reduce the incidence of colds and their duration.

vaccine remains the single best way to protect yourself, and others, from contracting the flu. TREATING FLUS AND COLDS If you’ve gotten sick despite your best efforts, here are a few ways you can relieve your symptoms: • Get lots of rest • Drink plenty of fluids • Use throat sprays and lozenges • Use nasal irrigation • Take over-the-counter drugs (analgesics, congestants, expectorants, etc.)

de-

As for vitamin C, while it doesn’t prevent colds, some studies indicate that it may slightly shorten them in people who take it on a regular basis.

Over-the-counter cold and flu medications can provide relief but be careful. Most of them contain a cocktail of ingredients and some may be inappropriate under certain circumstances. Consult your pharmacist to ensure you select a safe and effective product.

PREVENTING FLUS Flu prevention is a more serious issue. Of the millions of Canadians infected every year, nearly 3,500 vulnerable patients die. While its effectiveness can vary from year to year, the influenza

WHEN TO SEE A DOCTOR If your symptoms are severe or last longer than ten days, consult a healthcare professional. Keep in mind that antibiotics won’t help combat colds and flus and that antiviral drugs are only recommended for patients who present a high risk for complications. In most cases, getting lots of rest is what’s required to get better.

Using a humidifier can help relieve respiratory symptoms, but only if you scrupulously follow the manufacturer’s directions. Unless they’re cleaned thoroughly and regularly, humidifiers provide an ideal environment for mould and bacteria to grow, which means you could end up breathing in more pathogens.

DID YOU KNOW

While using your hands to cover your mouth and nose when coughing or sneezing helps limit the number of pathogens you spray into the air, it also means you’ll be contaminating everything you touch afterwards. Public health agencies recommend that you sneeze or cough directly into a paper tissue. If that’s not possible, use the crook of your elbow or your upper arm.

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feature

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

HUGH SIMMONDS

Uncovering passion, unfolding purpose, and sharing the power of storytelling “I want to be useful to the people I encounter.” ~ Hugh Simmonds There is an untold story about higher education in Toronto that our Classic Man Hugh Simmonds has not only helped uncover, but has personally assisted in changing this narrative. According to University Affairs, 2017, Statistics Canada has not been collecting data on racialized minorities and how they are represented at the university level; because of this, there is a lack of data on the effectiveness of university employment equity policies, or any polices against discrimination. There are very few racialized minorities populating these spaces of higher learning, and the ones who do, have to survive on their own and find networks of support. Born in Kingston, Jamaica, Hugh Simmonds has always had a passion for education. He first came to Canada in 1992 and stayed here until 1997. He returned to Jamaica because he was fed up with the winters here, but obviously not enough because he returned to Canada in 2007. “I have always had this on again, off again love affair with Canada,” Hugh jokingly tells me during our interview. “The only reason that I stayed here the first time was because I was seeing someone. You know how that goes; actually, the only reason that I stayed the second time was because I reconnected with my greatest love, and we decided to get married. I truly believe that love is life’s elixir, and kindness is life’s fuel.” Now that Hugh had decided to hold residence in Canada, he realized that he had to situate himself. A lot had changed in ten years, and Hugh decided to utilize education as a way to acculturate himself with the landscape of this country that he had such a cathartic relationship with. Hugh went on to complete an Undergraduate degree specializing in academics and administration, a Masters in Tourism and Hospitality, and finally a PhD in Recreation and Leisure Studies. It was during his time in the tertiary levels of education that he first began to notice some glaring disparities. The higher he went in the education system, the less he saw of his own Afro-Caribbean community. This chapter was a real eye-opener for Hugh as he began to realize that the education system in Canada was not designed for his people, his community. He slowly recognized the harsh fact that the system in many ways undermined the Afro-Caribbean community, which was why when he defended his dissertation; one ignorant individual said to him, “I didn’t think you were going to actually finish your doctorate.” It was at this point that Hugh knew that he had to take a stand; not just for himself, but for his community. Written by Simone Smith Toronto Caribbean Newspaper

“Wherever I am planted, I am going to flourish.” ~ Hugh Simmonds

Hugh began to proactively work on changing the current educational landscape by being of service to his community. He went full throttle into community work by becoming an Executive Director at a non-profit and held this position for forty months. During this time, he recognized ways to respond to this lack of representation in higher education by obtaining funding provincially and with private partners to launch the first Youth Arts Initiative in Peel Region. This program served youths age 14 – 24 years old and provided a space for them to express themselves creatively. This program was such a success that Hugh decided to take it there again and champion various after school programs, as well as a senior’s program. With all that Hugh was doing, there was still this urge, a need to amplify his purpose driven life, so he took a break from his studies to discover a greater him. “Service is the rent we pay for living.” ~ Hugh Simmonds “I am an advocate for well-being, social justice and equity,” Hugh told me with conviction in his voice. “The fact that ethnic communities are underrepresented in the tertiary space is not an issue that can be ignored. It became my responsibility to hold a space for my people in higher education; when space opened up to lecture at Ryerson, I took it without question. I wanted that when racialized students walked into the classroom, they would see that there is a space for them here. Sure, being a professor may pay well, but it is people that must be at the centre of what we do, not profit.” Hugh is a man of many hats, and another hat you will see him wearing is the one of President of the Kiwanis Club of Toronto Caribbean. He was himself mentored by a Kiwanis member, so he had an understanding of how powerful this organization is, and enthusiastically took on this role without question. This role fit well with Hugh’s purpose; Kiwanis empowers communities to improve the world by making a lasting difference in the lives of children. This global community of: clubs, members and partners are dedicated to improving the life of children and their families. With over 600,000 members, and clubs in 80 countries, the needs of each community are analyzed, and members find creative ways to serve the needs of children in these communities. To date, the Kiwanis clubs host nearly 150,000 service projects each year. “We invite the members of our communities in the city of Toronto to come out to one of our meetings,” Hugh encourages. “We believe our neighbourhoods, our communities, and our world are best served when people of all ages and different backgrounds work together to share their time and talents.” The Toronto Caribbean Newspaper will continue to honour members of the community who put their communities before themselves. Thank you, Hugh Simmonds for creating a space for our young people, and for always putting service first.

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Plus Revitalize Beverage 370 ml

Mr. Goudas Creamed Coconut 141 g

Mr. Goudas Green Lentils 15 lbs

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Shirley Biscuits

each each Assorted

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Betapac Curry Powder

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Quaker Oats Assorted 900 g - 1 kg

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each

Fresh

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16 lb case

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99 $7495 $ $ 99 lb lb

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Fresh or Previusly Frozen

Frozen

Pork Feet

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99 $

Stewing Beef Steaks

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$ 99 $ 49 $ 99 $ 99 $ 99 lb as is

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Specials in Effect Thu. Sept. 5th until Wed. Sept. 11th, 2019.

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each

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PAGE 26

food

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

KEEP DIY CALM Curry CURRY Recipe ON AND

NOEL CUNNINGHAM noel@carib101.com

CULINARY EXPERT

Curry is a must have for me at least once per week at home, I think I am a curry addict. Whether it’s curried chicken, goat, oxtail or fish I have it. Curry is common throughout the Indian subcontinent but made its way across the world and of course the Caribbean. The people who came brought their food which inspired our cuisine today and the beloved curry spice is one of them. One of the most interesting things about curry is the diversity this one word encompasses. The flavor can vary widely depending on local ingredients and the culinary traditions of the region. Two major categories of curry are Indian and Thai. Indian curry which was adopted by the Caribbean is a combination of toasted spices ground into a powder, called a masala, usually containing cinnamon, cardamom, and fenugreek as the three main ingredients, which Thai curries usually don’t have. Thai curries often call for a wet curry paste and use coconut milk or coconut cream. You’ll see herbs and spices like lemongrass, galang and kaffir lime leaves. Here is your chance to make your own curry spice. These are ingredients that

are in your cupboard along with a delicious curry oxtail recipe. Many of you have heard of curry goat but have you tried curry oxtails? Once you try it, I am sure you will love it. Creating your own curry blend is great because you can tailor the taste to your likeness. Curry Spice Blend Ingredients: • 1 tsp. Hungarian paprika • 1 tsp. ground cumin • 1.5 tsp. cayenne pepper • 2 tsp. ground coriander • 2 tbsp. ground turmeric • 1 tsp. ground cardamom • 1 tsp. salt • 2 teaspoons ground fenugreek (optional) • 1 tsp. ground nutmeg • ¼ tsp. teaspoon ground cloves • 1 tsp. ground pimento • 2 tsp. ground ginger • 1.5 tsp black pepper Directions: Combine all the spices in a bowl and mix thoroughly to combine. Curried Oxtail Ingredients: • 4 lbs oxtails cut and trimmed • 2 teaspoon salt • 2 tsp of black pepper • 3 tbsp curry powder (see recipe) • 2 tbsp oxtail seasoning • 2 tbsp vegetable oil • 1 onion (diced) • 5 cloves garlic (diced fine or crushed) • 1 scotch bonnet pepper

4 allspice berries (pimento) 4 sprigs thyme 5 cups water 2 tbsp grated ginger

Directions: 1. Trim off as much fat as you can off the oxtail pieces, wash and drain. Season with salt, black pepper, oxtail seasoning mix well and let marinate in the fridge for a few hours. 2. Heat the oil in a heavy/deep pot on medium heat, then add the diced onion and garlic. Turn the heat down to low and cook until translucent. Now add the curry powder (heat still on low) and toast for 3-4 minutes. This step will release the spices which make up the curry blend. 3. Add oxtail to pot and stir until fully coated with curry spices. 4. Meanwhile, in the same bowl you marinated the oxtail, add water using a spoon to stir around to get up any remaining marinade then set aside. 5. Place the lid on the pot and bring to a boil. It will release natural juices. As it comes to a boil, lower the heat to a simmer, cover the pot and let it go for about an hour to two. Add water if needed. Remember to stir frequently and add boiling water as needed. Then remove the lid, turn up the heat add thyme, scallion, pimento, and adjust seasoning to taste. Leave to simmer for an additional 15 minutes. You can add 1 cup of broad beans to make it extra delicious.

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Wednesday, September 4, 2019 | www.torontocaribbean.com | Toronto Caribbean

health

PAGE 29

It’s back to school, so pack it light, wear it right! DR. VIKAS PURI drpuri@carib101.com

HEALTH SPECIALIST

Now that school is about to begin, kids and parents are busy shopping for new clothes, school supplies, and new backpacks. A lot of us don’t think about backpack safety, but it is so very important to follow. More than 50% of young people experience back pain by their teenage years. Research indicates that this could be caused largely by improper use of backpacks. Prevention is key! Here are a few tips to help your children carry loads safely and comfortably. First, choose the right backpack. Forget leather! It looks great, but it’s far too heavy. Go for vinyl or canvas. Pick a pack that has two wide, adjustable, padded shoulder straps, along with a hip or waist strap, padded back, and plenty of pockets. Make sure the backpack fits properly, not too tight around the arms and under the armpits, and its size is proportionate to the wearer’s body. Second, pack the bag properly. Remember, they are not moving out! Make sure you pack only what is needed for that day, and that the weight is distributed evenly. It’s a good idea to know

roughly what each item weighs. The total weight of the filled pack should be no more than 10% of an elementary student’s body weight, and no more that 15% of a high school student’s body weight. Pack the heaviest items close to the body, and place bumpy or odd shaped ones on the outside, away from the back. Last, it is important to wear the backpack correctly. It’s a good idea to help young children with this, at least for the first few times. Put the pack on a flat surface, at waist height, like a table or desk. Slip the pack on one shoulder at a time, and then adjust the straps to fit comfortably. Remember, when lifting a backpack, or anything for that matter, lift using the arms and legs, bending at the knees. Both shoulder straps should be used and adjusted so that the pack fits snugly against the body. You should not be able to slide your hand between the backpack and your child’s back. The waist strap should also be worn for added stability. Backpacks should never be worn over just one shoulder, even though that may seem like the “cool” way to wear them. A heavy backpack, carried on one shoulder, forces the spine to bend to one side, straining the mid and lower back. When the spine gets strained from wearing the backpack incorrectly, the result can be a disorder known as Vertebral Subluxation Complex. A subluxation is a restriction in movement of

our spinal joints. These restrictions end up causing a variety of issues. Locally they can cause inflammation, pain and reduction in nerve flow to associated organs. Globally it leads to an increase in stress hormones in the body caused by improper proprioception or balance. When the body goes into a stress response the frontal lobe of the brain associated with learning and focus reduces in function and the amygdala of the brain, where stress hormone is produced, gets activated. This can affect a child’s school performance over and above any physical consequences. Chiropractors are specially

trained to detect and remove vertebral subluxations by way of specific chiropractic treatment known as an ‘adjustment’. The result is a prevention of back and neck pain, reduced stress hormone levels, improved cognitive function and overall improvement in health and vitality. Other common causes of vertebral subluxations in children are: slips and falls, sports, poor posture, improper footwear, too much time on a cellphone, etc. So, just remember, pack it light, and wear it right!

Wednesday, September 4, 2019 | www.torontocaribbean.com | Toronto Caribbean

feature

PAGE 31

When are children old enough to walk home from school alone? According to psychologists, children as young as nine years old can walk home alone from school. As long as they have the cognitive ability needed to cross the street safely and there’s a responsible adult waiting at home, entrusting kids to commute on their own will have positive results. As a parent, however, it’s up to you to determine whether your children have the maturity needed to make the commute without adult supervision. Start by talking to them. Do they seem excited by the prospect? If they appear worried or reticent, they may not be ready.

ting them walk on their own. You can also talk to other parents who live nearby to see if their kids and yours can make the trip together. TAKE IT SLOW When first letting your children walk to school on their own, it’s a good idea to start with a trial period. For example, your kids could begin by coming home alone one day a week. Ask them how it went. If they like it, you can add another day each week.

Are you worried about your children commuting to school on their own? Here are some instructions you can give them to make sure they stay safe.

THINGS TO CONSIDER Even if your kids seem mature enough, there are some things to think about before sending them out on their own.

IF YOUR CHILDREN TAKE THE BUS • Leave early and don’t run to the bus stop. • Stay on the sidewalk until the bus comes to a complete stop. • Use the ramp to climb aboard the bus if there is one and sit down quickly. • Keep your backpack on your knees or stow it under your seat. • Wait for the bus to completely stop moving before getting up. • Don’t push when exiting the bus.

• Are there laws in your area that dictate when children can commute to school on their own? • How close is the school? • Are there busy or dangerous streets on the way? • Are your kids familiar with pedestrian safety rules? Do they respect these rules when they walk with you? • Are there crossing guards in the area? If the school is very close to your home, you’ll likely feel more comfortable let-

Extracurricular activities: benefits and drawbacks Are you wondering if the benefits of extracurricular activities for kids are overblown? Or perhaps you’re worried that they’ll turn your family schedule into a logistical nightmare? Here’s what you should keep in mind when deciding whether to sign up your children for activities.

by making it less likely children will lose interest in school or become depressed. • They’re a great way to socialize and make friends who share your child’s interests, which promotes their academic and social integration. • They boost self-esteem.

BENEFITS Many studies show that recreational, athletic and cultural activities make a positive impact on children. Here’s why:

DRAWBACKS The benefits of extracurricular activities are contingent on them remaining fun. They shouldn’t feel like an obligation or become a source of tension.

• They allow kids to develop their talents and skills. • They contribute to academic success

Safety tips for kids commuting to school

Make sure your children’s schedules aren’t overloaded. Too many activities can negatively impact a child’s academic performance and even their ability to sleep. Extracurricular activities should be enjoyable and allow children to develop new skills in a healthy environment. Pressuring them to perform will negate any benefits and may cause un warranted stress.

IF YOUR CHILDREN BIKE TO SCHOOL • Always wear a helmet and make sure it’s securely fastened. • Make certain nothing gets stuck in the bike’s chain or wheel such as backpack straps or an umbrella. • Use bike lanes whenever possible. • Don’t go too fast, even if you’re in a hurry. In addition to providing your kids with these safety tips, it’s a good idea to accompany them to school a few times before they make the trip on their own.

IF YOUR CHILDREN WALK TO SCHOOL • Always use the sidewalk and make sure to respect traffic lights, even if there aren’t any cars coming. • Only cross at intersections and look left and right before crossing. • If there’s a crossing guard, follow their directives.

Is your child overscheduled?

Sports teams, dance classes, music lessons, coding clubs and more. There are countless enriching activities available to children that can add value to their lives. However, having too many obligations on top of school work can take a toll.

If your kid no longer sleeps well at night, complains of headaches or stomach aches or seems to struggle to keep up in school, they may have too many activities competing for their time and energy. Other signs they’re overwhelmed include spending less time with friends and not having the opportunity to just play or relax. So how do you strike the right balance between providing enriching activities and not overscheduling your children? Here are some options. • Check in with them. Regularly ask if they’re still enjoying their activities. Don’t pressure your children into pursuing things that they don’t want to do. • Incorporate free time into their routine. Make family dinners, game night and playtime a priority. Every weekend, make sure they get some unstructured time to play, read or go outside.

• Be selective about new activities. If they express interest in starting something new, talk to them about strategies for including it in their existing schedule. It may be necessary to drop something else before committing to a new activity. As a parent, it’s your job to guard your child’s well-being. This includes their mental health. If they’re showing signs of being overscheduled, make some changes to their routine and give them time to simply relax and be a kid.

PAGE 32

community

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

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What is violence?

A global and community perspective Preamble Part 1 ERROL A. GIBBS errol@carib101.com

PHOLOSIPHER

This article is about “violence” —generically speaking —a global and community perspective. What is violence? Is violence a problem or symptom of a deep and underlying flaw in the human spirit that calls into question, evidence of common causes of violence? Violence is a “symptom” of a deep and underlying problem within a vexed human spirit and mental state of being. Violence comes from the head (the human compulsion — the “human nature”), but non-violence comes from the heart (the spiritual compulsion —the “spiritual nature”). As a species, human beings are rational, yet irrational; happy, yet unhappy; peaceful, yet violent; calm, yet erupt like volcanoes, sometimes with the least amount of provocation. Leaders of countries use the pretext of war as they attempt to justify going to war to make peace. If the leaders of countries use war as an instrument of peace, they would have to engage in perpetual wars to maintain peace. More importantly, can nations truly achieve or sustain peace without sustained violence? The glorification of wars by the victors, bolster the vast proliferation of violence at every stratum of society. “There are only two forces in the world, the sword and the spirit. In the long run the sword will always be conquered by the spirit” (Napoleon Bonaparte (1769 – 1821, French statesman and military leader). Human beings seem to accept to some degree, hate, envy, jealousy, bigotry, racism, prejudice, greed, aggression, unfair competition, and violence as natural ways of living. The natural response to these human behaviors is the demand for more human authority. Has human authority managed to curb the base nature in human beings by any historical measure? Human laws are necessary, but they do not, and cannot cultivate overall goodness in human beings. Obedience to human laws mainly cultivates compliance, based on fear of censure or punishment by other human beings, rather than fear of a higher “moral authority” (Psalm 111:10). Empirically observe human behavior. Despite positive nurturing, often, there is a tendency to respond with some degree of violence (verbal, mental, or physical) when there is a breakdown in the relationship between people. The negative impulses that underpin violence —nurtured in the “mental” realm manifests itself in the “physical” realm in many forms —including gun violence. The daily news is a chronicle about violence between individuals in the family,

the community, and between street gangs —then there are the titanic wars between nations that draw many other countries into the conflict in a coalition against a perceived common enemy. Violence threatens the survival of the human species as World War III looms in the panorama of our minds, and the labyrinths of our thoughts and memories of the unmitigated violence of World War I (1914–1918), and World War II (1939 1945). World War I was termed the war to end all wars. World War II was the single deadliest conflict the world has experienced, causing many tens of millions of deaths to both soldiers and civilians alike. Nevertheless, violence persists at every level of society. Violence is a complex human condition —multilayered, likewise the different expressions of violence. Gun violence is one of the most visible, most reported, and most widespread forms of violence in the world. Can we live without hate, envy, jealousy, bigotry, racism, and prejudice? Can we live without greed, aggression, competition, and violence as the natural way of human existence? Can human beings mitigate or help to diminish the enormity and proliferation of violence, independent of the imposition of the will of the human heart? Certainly not! The broken trust among human beings underpins the causes of violence. Human existence appears to be a predicate of “Conflict of Differences.” Observe, wherever there are differences, there is a potential for some degree of conflict among human beings. Differences among human beings are (1) either inherent at birth such as race, color, and culture, (2) institutionalized such as education, religion, and social and economic class, or (3) nurtured within the human mind, fostered by the conditions of human life (wealthy or poor), and their competitive material standing. These three prevailing conditions have a positive or negative influence on the behavior of every human being. Notwithstanding, the vast majority of people understand these differences —intuitively. People react differently to them, based on their respective nurturing. Moreover, is comparison not the primary cause of the internal conflict that leads to some form of outwardly conflict with others? Furthermore, any form of injury, inequity, or injustice to the human spirit, real or perceived —definitively violates the rights of human beings to a life of liberty —giving rise to aberrant behavior. With a troubled spirit, people lash out in various forms of violence. Ironically, whenever violence occurs in society, there is an immediate call for more human authority —necessary, but a further aggravation to the human spirit, when justice is unjust. Now! This writer will briefly examine violence more specifically from two perspectives: Part 2: Global Violence: Causes and Solution Perspectives, and Part 3: Community Violence: Causes and Solution Perspectives.

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PAGE 34

community

DO YOU ENJOY THE ARTICLES IN EACH EDITION?

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

The African Diaspora War; Residual effects of Colonialism SIMONE SMITH simone@carib101.com

HUMAN SPECIALIST

I am not sure exactly how to state how I feel about what I am going to talk about, so I think I am just going to say it and see how it lands. I was once one of those West-Indians who was ignorant to my ancestry and had the nerve to say, “I’m Jamaican, and I’m not African!” This ignorant statement rings of trans-generational trauma; every time I uttered those words, I feel like I slapped my ancestors in their faces, completely ignoring the fact that they had been brought over to Jamaica in ships and had to suffer through so much just so that I could be here. I didn’t realize my ignorance because this was what I heard in my home for years; how I was not African, I was a Jamaican. It was only when I began to learn more about who I was, and how my family had ended up in Jamaica did I start to actually claim to be an African woman. Being an African Descendent is such a source of pride for me; Africa is number two on ranking lists when it comes to size and population, and let’s not even talk about the fact that we are so diverse in culture, language, style, customs, and the list goes on. What I found interesting once I

started working within the African immigrant community, I found that there seems to be an undiscussed hierarchy that exists amongst Africans, Caribbeans, and AfricanAmericans, something that has been loosely coined, “The Diaspora War.” The African Diaspora is a term used to describe the mass dispersion of peoples from Africa during the Transatlantic Slave Trades, which occurred from the 1500’s to the 1800’s. This slave trade (which was not exactly a trade) took millions of people from Western and Central Africa to different regions throughout the Americas and the Caribbean, now better known as the African Diaspora Cultures (African Diaspora Culture https://oldwayspt.org). I must confess that when I am around certain African cultures, I am made to feel like I am not African enough. It is almost like because my ancestors were stolen, or sold to colonizers, we as descendants are tainted and not good enough. Now, I realize that this had become a very subjective experience for me, so I spoke with other WestIndians who had spent time with African immigrants, and their responses surprised me. I think the one that stood out the most was when an esteemed colleague of mine was told that, “Caribbean’s are just the sons and daughters of slaves.” I asked the individual if this could have been taken the wrong way, but the receiver of the message was very clear with how the statement was intended. Staying on the side of objectivity, I decided to look into the idea of a diaspora war and found an article in The Philidelphia Inquirer called, “Who is black in America? Ethnic tensions flare between black Ameri-

cans and black immigrants,” and I thought, so I am not going crazy; what I felt has been felt, but in different ways by different people. The article was about the social media fury that erupted when British Nigerian actress Cynthia Erivo was picked as the lead for the Harriet Tubman biopic Harriet. There have been threats to boycott the film because African Americans feel strongly about casting an actual black American actress to play the part. Why the backlash you ask? Well apparently, an old tweet was unearthed where Erivo had mocked a “Ghetto American Accent.” It is understandable as to why certain people would get upset, but then I ask, what about when comedians mock African accents? Do they have an equal right to be upset? I also have recalled times when I looked at Americans and thought, “These people do not have a culture; they don’t even know where they come from.” Like I said, I lived in a state of ignorance, and I am not afraid to speak about it. So the hierarchy looks like this: Africans first being pure blooded and home-grown, Caribbean’s are second because we have a better sense of our culture, and African-Americans third, and so on, and so on. When really looking at this topic, we can see again how media and colonialism has tried to divide us. I want us to remember that we all originate from the same land. Let’s stop sweating the small stuff and realize that at the end of the day, regardless of where you originate from, we are all African, and this point cannot be argued.

The power hour

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EVERYTHING YOU NEED IN ONE NEWSPAPER

COLLEEN LINDBERG colleen@carib101.com

LIFESTYLE COACH

I was at a retreat and the speaker brought forth a concept that I wanted to share with you. It’s called the five-minute frenzy. It was based around a concept of using time and focused effort in a specific time period to accomplish something. How many times in your day do you say to yourself “Oh I need to do that” “Or I will do that later on” or my favorite “Oh shoot I forgot to do that”. We then miss opportunities, create more stress and overall are less productive because we are trying to remember so much. Let’s chat about how you can start to set yourself up to shift this.

So, the basis of the power hour or five-minute frenzy is picking those tasks that you delay on, maybe it’s your bookkeeping, doing the dishes, cleaning up the dog poop in the yard and you know I could mention a million different things. Then you do the tasks in a timed fashion as fast as you can. So, the speaker gave this example of when he used to break for lunch, and he would eat these burritos. The burritos would take five minutes to cook, 2.5 minutes on each side. Naturally during the time the burrito was in the microwave he would do a five-minute frenzy on tasks he was procrastinating on. Whether it was laundry, dishes or cleaning the bathroom. He would do as much as he could in five minutes. It then became a game and he managed to get those little tasks done in some increments of time in his day instead of allotting all this time to them later on. He shifted his procrastination on those tasks and made them fun. So, where in your life are you procrastinating? What tasks could you create a power hour for. One solid hour of hashing out something. For me this week it’s filing

paperwork. I am committing to nailing that out because it’s an eye sore. I find myself always saying “I will get to it” and so on with all the things I say to try and get it done. But in reality, it’s just not that urgent for me, although it will help me be more organized and I will save time in the long run. Energy leaks happen when we have so much going on. We are trying to remember to do this and that and as you know you have a lot to do. These small tasks (that most likely you don’t like to do anyways) can be cleared up in a fun way and it will allow you to have more brain space. Just clearing up some things will allow you more clarity and to be more productive. It’s just trying to do that is the challenge. If you are an entrepreneur, you know what I am talking about. So how can you do the power hour or the fiveminute frenzy in your business tasks? You could even do this with your social media postings or making follow up calls. Focused time on anything yields results. So. what do you want to accomplish this week? Make this fun. Laugh at yourself, be proud of the progress and most of all… keep loving life!

Wednesday, September 4, 2019 | www.torontocaribbean.com | Toronto Caribbean

life

PAGE 35

Understanding Imhotep, the man of many titles DAVE RANKIN dave@carib101.com

AFRICAN HISTORY

If there were ever a man that was touched by the gods, it would be this man that we are going to be introducing to you this week. His name is Imhotep. If you are a film buff, the name Imhotep should ring bells; here’s why. There were two films presented on the world stage that bore him as the chief antagonist. The first was the 1932 film, “The Mummy,” played by Boris Karloff. The remake took place in 1999 and it’s sequel in 2001 under the box office Mummy series played by Arnold Vosloo. Both movies had given Imhotep the title of High Priest, a fact that was true. However, the gross misrepresentation of this man’s character in European

media would have any lover of history foaming at the mouth. The truth is, this multi-genius of a man was far from the power-laden character that kept us on the edge of our seats in both films. Depending on whose calendar is being used; Imhotep lived around 2980 BCE and was a faithful devotee to the throne of Kemet. The Pharaoh that sat upon the throne was named Zoser and this was during the Third Dynasty. Imhotep held many titles during his service. Some of these were: prime minister, physician, high priest and architect. The title of prime minister was called “Vizier,” and second in power to the pharaoh. Of all of the prime ministers in the history of Kemet/Egypt, Imhotep was the most respected. There is a tale attributed to his genius that goes like this. The land of Kemet was in trouble because the flow of the Nile River’s was not sufficient. Kemet had suffered through seven years of famine and many people were starving to death. Zoser had called upon Imhotep for assistance. He questioned

Imhotep, “Why is this happening to our country,” and “Where is the source of the Nile?” The pharaoh believed if he could locate the source, he could change the course of the sacred river, thus alleviating the famine that plagued the country. Imhotep asked for some time to consult the sacred scrolls to come up with a response. When he reappeared, Imhotep gave Zoser an answer that changed the course of history. He told him the source of the Nile was in the highlands of Nubia, an area that covers parts of present day Sudan. Once this was received, the pharaoh sent a letter to the King of Nubia, Meter for advice on how to increase the flow of water. Meter advised Zoser to pay tribute to the God of the source of the Nile, Khnum to end the famine, and Zoser agreed to do so. It was Imhotep’s response that got the ball rolling to finally end the famine in Kemet, a feat that was not to be seen again during his lifetime. In addition to his other duties, Imhotep held the title of Chief Physician

to the Monarch. He was the first person to make a catalogue of illnesses and prescribed treatments. This and many other medical feats served as a basis for him to be deified as the God of Medicine. Known to the Greeks as Imouthes, he was also recognized as Aesculapius. Even Sir William Osler (founder of John Hopkins Hospital) gave this African a wonderful tribute by saying he was ”the first figure of a physician to stand out clearly from the mists of antiquity.” Of all the accomplishments, the one that stands out the most is his role as architect of the Step Pyramid at Saqqara, sometime spelt Sakkara. This was the first pyramid to be used as a pharaoh’s tomb. Standing approximately 200 ft., the six-stepped pyramid was one of the earliest monuments built out of cut stone. It also served as the prototype for the pyramids of later dynasties. Imhotep’s time on earth was legendary. His exponential impact continues to serve us many years after his passing. A far cry from the antagonist we all saw in The Mummy.

Back to school: possible uncertainties, unknowns, and unrests? PAUL JUNOR

paul@carib101.com

EDUCATION

As students, parents, guardians and caregivers prepare to send their children back to school, there are many questions, concerns, and issues that they may have. There are some real issues and ongoing challenges that will have to be faced head on by all the stakeholders; teachers, parents, education officials, school boards and trustees. The school year, which will commence on Sept 3rd, promises to be an: interesting, exciting, stressful and possibly disruptive one for many reasons. Ongoing teacher union issues with the government will clearly impact students, parents and could lead to: labour unrests, unsettling actions and major dis-

ruptions in schools. The PC government led by Premier Doug Ford announced early in 2019, that they plan to increase average class sizes by one student in Grades 4 -8 and from 22 to 28 in high schools. There has been an estimation made that this could result in the potential loss of 4,000 jobs as less teachers will be needed over the next four years. This significant reduction in the number of teachers will have a major impact on certain boards, especially those in urban centres, like Toronto. Consequently, the Toronto District School Board (TDSB), and the York Region District School Board (YRDB) have made announcements that they will be reducing, or possibly eliminating courses in history, science, and geography. Furthermore, with these changes, there will be less specialized course options that students will be able to select from which could affect the graduate rate of students. The government has indicated that it will provide $1.6 billion in transitional funding to school boards to help

them ensure that specialized programs are protected. Nevertheless, it remains to be seen how these funds will be allocated. Although funding for public schools has increased by 30%, according to the Fraser Institute, enrolment in public schools has decreased by 5.2%, which equals to about about 111,000 students. With fewer students, fewer teachers are needed. The fact that collective agreements between the Ontario Secondary Teachers’ Federation (OSSTF), Elementary Federation of Ontario (EFTO), Ontario and school boards expires August 31st, and as of right now, there has been no discussions or agreements finalized for the upcoming year. Harvey Bischoof (the head of the OSSTF) spoke at their annual leadership meeting in early August. He indicated that classes would start on time in September, despite the lack of contract negotiations. He declared in his speech to the delegate’s on Thursday, August 16th, that “the government at Queen’s Park has declared war on one of the best education systems in the world. That system is in peril, and we as educa-

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tors, are under attack as well… Our job is to cultivate resistance”. Without giving details about the specific actions that would be impending, his audience was left speculating about what he meant in his speech. Negotiations between the government and the OSSTF have come to a standstill, and without a resolution, both sides will be heading to the Ontario Labour Relations board. The battle line is clearly drawn between the union and the ministry of education and one wonders what the outcome will be. There are several things that parents/ guardians can do to ensure that their children are not adversely affected. Be proactive by staying aware, and engaged with your school trustees about the issues and concerns of the teacher’s unions and school boards. Becoming involved in parent council meetings, and develop a relationship with the teachers at your school. As a community we have to ensure that our future is protected, and our children are our future.

PAGE 36

life

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

The law needs more colour BRITTNEY CHANNER brittney@carib101.com

JUSTICE WARRIOR

This week, I was fortunate enough to take a trip to Ottawa, Ontario and visit the country’s capital. It was there I was able to learn more about where Canada’s laws are debated, reviewed and agreed upon. During my trip, I visited the Senate, the House of Commons and the Supreme Court of Canada. I had made a vow when I was younger that somehow, I would find a way to visit these important attractions that are a part of Canadian history. Throughout my years of schooling, I had thought that I had learned everything I needed to learn about these places, surprisingly, there was so much more that I learned while touring these important historical landmarks. Each tour that I went on lasted approximately 30 minutes and I was able to get a first-hand experience of what the Prime Minister, Members of Parliament and Canadian Senators do when they come together in implementing laws and policies that assist in governing the people of this nation. It was remarkable to be a part of an environment where important decisions are made every day on behalf of individuals like you and I. Additionally, my favourite part of the trip was having the opportunity to visit the Supreme Court of Canada. The Supreme Court of Canada is the highest Court in Canada and is the final court of appeals in the Canadian justice system. Every year, decisions that are made by provincial, territorial and federal appellate courts are appealed at the supreme level. Being the legal beagle that I am, it was intimidating and fulfilling to be in the country’s highest court and be surrounded by everything that involved the law. As inspiring as it was to be around this type of atmosphere

and essentially the focal point of my future career, there was one reoccurring theme that all these important historical landmarks had in common; Not an ounce of colour. As passionate as I am when it comes to the Canadian justice system and being surrounded by Canadian government buildings, it was a bit disappointing not to see anyone whose faces resembled mine. Each room I entered, I was constantly reminded of how much work needs to be done in order for the system to truly represent a multicultural society in which we are proud of. Each picture that hung on the walls of either the Senate, The House of Commons or The Supreme Court all reflected only small portions of Canada’s population. For example, while touring the Supreme Court, a picture on the wall showed nine judges which are appointed by the Governor General in Council. All nine judges represent different provinces of Canada however, none of them come from any minority groups or represent any of the Northern territories. It is important to note that a judge’s role is to make a decision between parties in legal disputes based on the facts of the case and the law that applies to the facts involved. However, in my view I do believe having a well-rounded display of judges that accurately reflect the faces of the people in this country can essentially provide a balance that this country desperately lacks. It goes without saying that there is a diverse group of people who are or were a part of parliament that actively participated in the creation of our laws and legislation. In addition, it is also important to note that there are people of colour who actively had important roles in high positions of Canada’s governmental structure such as Michelle Jean, Adrienne Clarkson, Bahman Kalbasi and Ahmen Hussen to name a few. As a country that prides itself on being a cultural mosaic of ethnic backgrounds, it is important that we not only reflect this title solely on a small scale but amongst important facets of society that have the power to produce change.

Wednesday, September 4, 2019 | www.torontocaribbean.com | Toronto Caribbean

How to choose a new vacuum Are you in the market for a new vacuum cleaner? Here’s a brief guide to choosing the best one for your home. TYPES OF VACUUMS Vacuum cleaners come in a few basic styles, including: • Upright vacuums with either a bin or bag attached to the handle and a rotating brush head to pick up dirt. These are popular because they clean well, particularly carpeted surfaces. • Canister vacuums, which have a hose attached to the dirt receptacle that you pull behind you. They’re easier to use on stairs because the hose allows you to tackle different levels without having to carry

the whole motor with you the entire time. • Stick and handheld models. Both are great for dealing with small messes but aren’t ideal for extensive or deep cleaning. • Central vacuum systems, which allow homeowners to plug a hose into an outlet in the wall, thereby accessing a central unit with very strong suction. • Robot vacuums offer a hands-free approach to cleaning, but their high price tag reflects their level of convenience. BAG VS. BIN Vacuums come with either disposable bags or reusable bins to store the debris they pick up. Though vacuum bags need to be frequently replaced, they tend to hold more and release less dirt and dust into the air as you change them. Reusable bins, alternatively, can be emptied and reused countless times but hold less de bris. You also risk coming into contact with dust when you empty it. No matter what vacuum you choose, if anyone in your home suffers from allergies or asthma, choose a model with a HEPA filter to avoid releasing allergens into the air.

How to choose the perfect desk If you frequently work or study from home, creating the ideal workspace is a must. So what’s the first step? Choosing the right desk, of course! Here’s what you should do before making your pick. MEASURE THE SPACE YOU HAVE Some people have a whole room they can use, while others are allotted only a corner. Before heading out to look for desks, calculate the space you have, and don’t forget to factor in room for a chair and other office furniture. DETERMINE THE WAY IT WILL BE USED Will you be working primarily on your computer, or do you need space to handle paperwork? Will your desk be kept clear, or do you need it to hold other office equipment like a phone or printer? Select a compact, rounded desk that allows you to reach everything you need without changing positions. DEDUCE WHAT STORAGE YOU NEED If you need to keep books, papers and other supplies handy while you work, consider a desk with dra wers. Alternatively, filing cabinets and bookshel-

ves can help keep you organized. PRIORITIZE YOUR COMFORT Pick a desk that’s the proper height, and if you suffer from back pain, a standing desk might be an ideal option. Things like foot rests, keyboard wrist rests and monitor stands can make your workspace more comfortable. In addition to these considerations, consider what style elements you want your desk to have. Traditional and stately or contemporary and chic? For a seamless fit, choose a desk that matches the design esthetic in your home.

home & garden

PAGE 37

3 air exchanger mistakes to avoid New homes are more tightly sealed than ever before, and older houses with modern windows and doors can be just as well insulated. While this helps maintain your home’s temperature and thereby reduce your energy bills, it also stops fresh air from getting in. An air exchanger may therefore be necessary If you live in a home that doesn’t breathe. Air exchangers remove stale, polluted air from your home and replace it with fresh, filtered air. To get the most from yours, avoid making these three mistakes. 1. Installing it yourself. Though instructions for installing air exchangers yourself are easily found online, this job is ultimately best left to a professional. The machine will need to be installed correctly in order to work efficiently. 2. Not keeping it on. This may seem like a good way to save money, but you risk your health and that of your family. An air exchanger is only effective if it’s turned on. 3. Not maintaining it. Like all household appliances, your air exchanger needs regular maintenance in order to continue working well. Following the frequency suggested by the manufacturer, periodically clean the filter with soap and water. Don’t let poor indoor air quality affect your health or that of your loved ones. Installing an air exchanger is a great way to ensure you’re always breathing clean air.

5 things to think about when designing an easy-to-clean kitchen If you’re thinking about updating your kitchen, it’s worth considering your design choices in terms of how easy or difficult it will be to keep the renovated space clean. After all, the kitchen may be the heart of your home, but it’s also the room most prone to spills and messes. Here are five aspects to carefully consider when redesigning your kitchen. 1. THE FLOOR Linoleum holds up well to frequent cleaning and has the advantage of having no grout lines to scrub. If you prefer ceramic, choose large tiles and make sure the grout lines are kept thin. 2. THE PAINT Satin and high gloss paints are formulated to stand up to humid environments and are a cinch to wipe clean. Stay away from matte finishes, as they can stain easily. 3. THE COUNTER Manmade materials like laminate and engineered stone can stand up to almost any-

thing and require very little upkeep. Stay away from counters that are too pale or too dark, as these show dirt more than others. 4. THE BACKSPLASH The area behind the stove tends to get stained and greasy and can be difficult to clean. If tiles are used in this space, the grout lines will require frequent scrubbing. Instead, opt for a covering like stainless steel or glass. 5. THE CABINETS Open storage may be trendy, but items kept on open kitchen shelves will quickly become grimy. Choose neatly organized cabinets with doors that are easy to wash instead. If you design them to reach right up to your ceiling, you’ll never have to wipe down the tops. Tidy spaces are easier to clean than cluttered ones, so try keep your counters bare. Store your pots, pans and small appliances in cabinets.

PAGE 38

technology

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

Are the Pokémon coming for us? CHRISTINA GWIRA christina@carib101.com

TECH SPECIALIST

This past weekend, I finished watching the joint BBC and HBO series entitled “Years and Years”. It is a British mini-series that takes place in our present-day of 2019 to 15 years into the future. It eerily mirrored and drew allusions to issues that we are currently living through this very moment: the looming climate crisis; threat of nuclear war; the rise of fascist and far right governments all over the world and so much more. It also opened dialogue about the enhancements of technology and its benefits to the banking, health, economic and social systems that we all partake in on a daily basis. Though the series brought to light many of the peculiar positives and nuanced negatives our future beholds, I wanted to take some time out to highlight on one technological aspect that we are all too familiar with in our present version of 2019: augmented reality. Augmented reality – also known as AR – provides us humans with the ability to beautify or terrify the real-world environments that we live in with computer-generated images or video. These computer-generated objects do not just interact with us through our eyes, but can also affect our sense of touch and hearing (I’m sure that taste and spirit are soon to follow, but that’s a discussion for a totally different article). Within “Years and Years” we see the possibility of how we as people can interact with AR to better our world, or make it much worse, through the character development of Bethany Bisme-Lyons. Bethany finds trouble accepting who she is as a person, quite literally. As she is entering into her teenage years, she feels that she’s not quite human, and thus wants to transition into becoming “trans-human” – becoming one with technology. She tries her best to fit in and

communicate this idea to her parents through the use of an app that allows her to mask and change her voice, face and features using augmented reality. Again, while our version of AR hasn’t quiet reached these heights yet, we do have some glimpses as to what the future will look like with AR freely available to us. A year or two ago the world was eagerly awaiting the rebirth of the legendary anime Pokémon. The rebirth came and was highly successful. However, Pokemon didn’t return to mainstream media as a TV show with new arenas, Pokémon and trainers. Instead, it made its entrance through a mobile game that allowed people to find and capture Pokémon all over the physical plane that we currently occupy with the use of AR. It took the world by storm. As a Brampton resident, I had not seen so many people cooped up on their phones in Gage Park in… forever. But yet, here people were, phones in hands, squealing with joy as they captured a new Pokémon. Snapchat also looks to give us a peek into what we can expect to experience through AR with their soon to be released Spectacles 3. Their newest venture into the wearables market will allow users to create their own 3D objects which users will then be able to edit and add AR effects to. With Pokemon, the 3D objects and augmented reality was created for us to interact with. Through Snapchat, we see that we are edging closer to being able to create our own version of augmented reality. In Bethany’s case, she was able to use AR to express herself when words failed her. Over time, she gradually did integrate more and more with technology, getting implants that turned her hand into a phone, and her eyes into cameras. The question I’m asking you is this: what are the limits to what we will create, when given the tools? Will our future allow us to create realities where peace and love reign? Will we be able to make worlds where everyone must wear pink, or else? Could we create things far more sinister, for as the good book says, the heart of man is infinitely wicked. There is obviously no right or wrong answer, however, it does make you wonder: what can be more real, than reality itself?

fun

Wednesday, September 4, 2019 | www.torontocaribbean.com | Toronto Caribbean

PAGE 39

WEEK OF SEPTEMBER 1 TO SEPTEMBER 7 2019

ARIES

The luckiest signs this week: CAPRICORN, AQUARIUS AND PISCES

Even if you’ve just gone back to work, you’re already bored of the routine and need a change. Make a plan and start to take the necessary steps. Slowly but surely, you’ll get there. This daring idea will prove profitable in the long run.

TAURUS

It’s easier to get along with people you don’t have an emotional connection to. One of your children will lack discipline and try your patience this week. Always a diplomat, you’ll succeed in resolving a big conflict.

PUZZLE NO. 690 ANSWER TO PUZZLE NO. 690

HOW TO PLAY : Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.

GEMINI

There will be lots of details to keep track of this week. At work, you’ll be in charge of organizing an event that brings people together, but some will be hard to get in touch with. Be patient, they’ll call you back eventually.

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.

CANCER

At work or in your personal life, your leadership skills are re quired. You’ll work hard to make two different groups come to an agreement. You’ll be considered a hero for saving the situation, and others will be grateful for your bravery.

LEO

PUZZLE NO. 953 44. Give way 46. Makeup item 47. Miles ____ hour 48. Stocking tip 49. Small, medium, or large 52. Woe is me! 56. Stately tree 57. On an ____ keel 58. Hired vehicle 59. Beam 60. Colors 61. Observer

ACROSS 1. Lessens 5. Grasp 9. What bit Cleopatra 12. Part of speech 13. ____ and void 14. Animal’s coat 15. Tale 16. Qualified

17. Boston ____ Party 18. Use an oar 20. Down-and-out 22. Burn with liquid 25. Gapes 26. Hem’s partner 27. Postpones

30. Additions to houses 32. Ship’s register 33. Measuring device 37. Reply 40. Cooking utensil 41. Broad street

DOWN 1. Printers’ concerns 2. Tropical constrictor 3. Pester 4. Growl 5. Chew 6. Polish 7. Off one’s feed 8. Scads 9. Later 10. “Blue ____ Shoes” 11. Appeals 19. Bizarre 21. Middle or Far 22. This girl

23. Coolidge’s nickname 24. Leatherworker’s implement 25. Wise man 28. Word in a threat 29. Tide or key 31. Sensible 34. Copy 35. Friend 36. Call it quits 38. Helped

39. Deli loaf 41. Transform 42. String instrument 43. Opponent 45. Wrathful 47. Corrals 50. Clinging vine 51. Last letter 53. Put 54. Woodchopping tool 55. Lancelot’s title

ANSWER TO PUZZLE NO. 953

One of your kids may make you late, causing you to rush to make it to your appointments on time. Now that the kids are leaving the nest, the family home is too big. It may be time to downsize.

VIRGO

You’ll be on the move this week. Whether it’s at work or in your family, there will be lots of confusion to clear up. A shocking secret may be revealed. New friendships will spontaneously develop.

LIBRA

You’ll finally get the financing you’ve been waiting for to get a big project started. You may want to start a small business at home or with a family member. Your inspiration and intuition will show you which path to follow.

SCORPIO

There’s lots going on, but you may still have the feeling that things aren’t advancing quickly enough. You’ll have some spectacular ideas to propose and your lover will be the first to be impressed.

SAGITTARIUS

Your health may slow you down a little. Use this time to step back and make a plan for your future, both professionally and person ally. Your spirituality will become more important to you.

CAPRICORN

Your stress levels will be high, but you’ll use the resulting increase in energy to become more efficient. When your back is to the wall, magic happens. It will be love at first sight, but if you’re not single, you’ll be left confused.

AQUARIUS

At work, you’ll be given new responsibilities that don’t necessarily match your skills. Happily, it’s what you need to propel you to wards a big promotion. You’ll also get the go ahead to take on a new and exciting project.

CROSSWORD PUZZLE ANSWERS USE AMERICAN SPELLING

Meet Arvin This seven month old Angel was rushed to Hospital after he began to have trouble breathing. It was discovered that he suffered from a condition where very little blood was flowing to the lungs and there was not enough oxygenated blood circulating through his little body. Due to extremely low oxygen levels he was rushed into the operating room for emergency surgery where a shunt was placed to increase blood flow to his lungs. This saved his life. Due to his small size however, this temporary treatment would only allow him to survivelong enough to undergo future surgeries. After a few days, he was able to breathe on his own and drank his first bottle of milk one week after surgery. In the next few years, Arvin will need one or two more surgeries before he is completely cured.

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PISCES

Seeing students hit the books inspires you to go back to school yourself. Your new skills will offer you better opportunities in the future. A romantic getaway will put the spark back in your rela tionship.

FOR SALE FOR SALE

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VOLUNTEERS: The Festival Management Committee who operates the Toronto Caribbean Carnival is looking for young adults 16+, students, Seniors 50+ and Adults to be Volunteers.

OPEN HOUSE: Everyone is invited to our Community Centre Open House. Wednesday Sept. 25th, 11:30 – 2:30 pm.The Hub, 2660 Eglinton Avenue East (At Brimley). Free lunch, prizes, information tables, and more

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JAMAICA: Four bedroom house on well fruited corner lot in the cool hills of Mount View 5 minutes from Spanish Town. Call: 647-884-8977

ROOM: Room for rent in townhouse located in Mississauga $550 Call 647-473-8622

FORWANTED SALE HELP

TRINIDAD FOR SALE OR RENT: Apts for rent in Cunupia Chaguanas 2 apt buildings for sale Joyce Narine 647 201 0415

ROTI MAKER: Looking for an experienced, top notch roti maker, both dhal puri and paratha style in Oshawa. Incentive available for the right candidate. Please provide resume with references to auntkizzies@gmail.com or call 416-831-9683.

TRINIDAD: White lady looking for serious relationship, man must not be married. 416-5312651.Serious calls only.

Please fill out application online http://torontocarnival.ca/volunteers/ OR EMAIL volunteer@ torontocaribbeancarnival.com APARTMENT WANTED: Divorce father receiving ODSP seeking 1 bedroom appt in the Caledonia and Eglinton area or around town. Budget $800 Call 647-4472950

FOR SALE WORSHIP SUNDAY SERVICE: Fountain of Truth Ministries Pastor: Reverend Maxine Campbell Worship Address: 2170 Kipling Avenue, Etobicoke Percy Johnson School – Cafeteria Sundays: 10.am – 2. pm Teaching, Worship, Ministering For info call: 416 748 0211

SERVICES MOVING & DELIVERIES: Williams Moving and Delivery Services | Van Moving $60/hr | Van Delivery $50 | 416-570-9065

MISSISSAUGA: Mississauga Missionary Baptist Church invites you to join us at 1620 Dundas St West, each Sunday at 10am for praise, worship and in-depth Bible teaching with Pastor Sean, 416-219-9137

PERSONALS COMPANION: Looking for a male companion age 50’s to 60’s. Interested in Travel 416-5193550.

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PAGE 42

real estate

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

Paying high rent? Consider co-ownership JAY BRIJPAUL brijpaul@carib101.com

REAL ESTATE PRO Let’s face the truth about purchasing homes. It’s expensive. The new financial stress test has done more harm than good because buyers must qualify for mortgages at higher interest rates. Many continue to rent, paying more than onethird their income for accommodations. I recently met two friends who decided to become partners. They are contributing around $2300 each month to rent. Individually, they cannot afford to buy, but collectively they can pool their resources and own a home. With more income, they are able to qualify for a bigger mortgage. With their combined savings, they can make their down payment. They are ready to embark on the journey of homeownership. Joining partnership is like a marriage, however in this case both parties acknowledge and accept that sometime in the future, both parties

would go their separate ways. Marriage is usually sweet, but divorce is bitter. As such, it is smart to define the terms of the partnership agreement in writing before a commitment. Buying a home in partnership entails many aspects such as family structure. I recall an incident in which a lawyer asked partners about their relationship with their spouses. If it’s rocky, then the partnership can be heading for disaster. If you are planning on buying an investment or a home to live in, here are some ideas to ruminate on when drafting a partnership agreement. 1.

How much will each partner contribute? This is critical because it defines the partnership. If both are equal partners, then each will contribute fifty percent of their initial capital expense. As such, both will own fifty percent of the property. It is important to register the property as “Tenants in common” and not “joint tenants”. Joint tenants are joined in “holy matrimony”. In event one of the partners passes away, the entire estate will go to the other. With tenant in common, the fifty percent ownership goes to their estate and not to the other partner. Living arrangements. If it is a home with a basement apartment, for example, then,

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one party can choose to live in the basement and the other on the upper level. However, this must be arranged prior to buying. Some families choose to divide the entire payment plan based on the number of individuals living in the home. For example, if one family consists of a couple and two children and the other a couple and one child, then the bigger family can occupy the larger space and pay a proportionate share of the mortgage, property tax and utilities. All repairs and updates should be equal in an equal partnership since it is capital improvement. Open a separate account for the partnership. This way each partner can transfer the required funds into a joint account and then use that to pay for the home. Keep three months surplus in the account in case of emergencies. Prepare for unexpected storms along the way. I came across a situation in which one partner’s spouse had a gambling problem and racked up large debts. The creditor slapped a lien against the home and the partnership began to breakdown. In the event of such mishaps, there should be an understanding that the debt belongs to the party who created it. The other party can choose remedial actions such as to

sell the home or buy out the other partner. Whatever the remedy may be, it should be in the partnership agreement. Create an exit strategy. After living in the home for some time, there is built up equity. Some partners choose to buy out the other partner and keep the property, while in other cases the property is being sold and the proceeds are then split accordingly. In event of a buyout, it is best to have a few market evaluations done and then arrive at a realistic price. In more complex transactions, I encouraged my clients to add a “shot gun clause” to the agreement. In essence, if I want to buy my partner out, I give him a price and an option to buy me out within a specific time frame, failing which; I can then buy it at the same price. It’s similar to when I used to ask my son to divide a chocolate bar. He gets to cut it, but his sister gets to choose which half she wants.

With proper planning, partnership arrangement has multiple benefits. Instead of giving your hard earn money to landlords, like minded families can pool their resources and enjoy the advantages of great partnership, homeownership and friendship.

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PAGE 44

finance

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

Start reducing exposure in your portfolio FAZAAD BACCHUS fazaad@carib101.com

FINANCE SPECIALIST

In 2008 the stock market had one of the most drastic falls wiping out the savings of many. Those who stayed in the market were able to recover somewhat, but those who couldn’t stomach the possibility of further losses cashed out and of course counted their losses. In Biblical stories we are often told of seven years of good fortune and seven years of famine. In the financial industry this story is also know only too well. It’s referred to as the seven year cycle, where the markets are generally up and then comes the fall or recession. Counting seven years from 2009 takes us to 2016 where the idea that a recession was coming has been on every one’s minds. We in the financial arena have been watching for signs since 2016 but

couldn’t see any. All the fundamentals were still intact; unemployment was low, housing starts high, purchasing managers’ index was above fifty, and most important of all, the yield curve was still positive. So even though there has been a watch party on the markets since 2016, the markets continued to do well. The recession became overdue and frankly speaking the recession is now overdue. Trade wars, Feds cuts and tweets are not the causes for a recession, those create volatility and on many an occasion, buying opportunities for the smart investment manager. It is the fundamentals that tell us what to look for and the fundamentals are starting to show signs. These signs do not determine but indicate that we need to watch out and start re-adjusting our portfolios. As an example, if you are driving on the roads in Canada and suddenly you see storm clouds in the distance, what do you do? For some it might be best to get off the road and for others the least you should do is adjust your driving to suit. According to many analysts, we are approaching dark clouds in the industry and it might be time to adjust your driving.

How do you do this? Well the first thing you should do is consult with your financial advisor; conduct an analysis on how much risk your portfolio is taking on and whether or how to reduce it. The lesser equity you have, the lesser your portfolio will be affected. The lesser your portfolio is concentrated the better your portfolio will be, or put another way, the more diversified your portfolio is the better your chance of weathering the storm. A model portfolio mix should now consist of 50% fixed income, 20% US equity, 15% Canadian equity and 15% Global equity. This model will reduce your exposure to equities and thus reduce your overall risk. On the same hand one size does not fits all, if you are a senior and most of what you have is invested, then you might want to further increase your fixed income to anywhere between 60% to 80%. No one knows for sure if the recession will come, or when it will come, even though the signs are pointing to it. However, like my grandmother used to say “if you see dark clouds, walk with an umbrella”, so too, you need to talk to a qualified financial advisor who will help you protect your investments.

Borrowing to purchase or leverage life insurance ANDREW STEWART andrew@carib101.com

FAMILY ADVISOR

Borrowing money to invest can be an effective way to boost your potential returns, but it also involves more risk than if you paid outright with cash. Investing with borrowed money is also known as “leveraging”. The thinking behind the strategy is, if your investment increases at a rate that is higher than your borrowing costs, you are making more money sooner than if you had waited to save and then invest. However, the flip side to that coin is, whether your investment makes money or not, you still must pay back the loan plus interest. If you rely solely on your investment returns to cover your borrowing costs and your investment falls in value, you could end up defaulting on the loan. Now the internet is a great source for anyone who wants to read and research about why this strategy can work for them. But you should always consult an advisor. It is the responsibility of the advisor to determine your risk tolerance and make recommendations that are appropriate to your risk tolerance. Before we discuss the why’s and how to leverage a life insurance, let’s go over some of the more known and common ways people borrow to invest. Topping up your RRSP Many people borrow so they can make a

larger contribution to their RRSP and get a bigger tax refund. A common strategy is to use the tax refund to pay off or pay down the loan to reduce the amount of interest payable. If you don’t pay the loan off as scheduled, you could end up paying more in interest than what you get back in a tax refund. Using your home equity to buy investments People who have built up equity or paid off their mortgage may be tempted to “unlock” some of this value by borrowing against their home and investing the money in mutual or seg funds or stocks. They may refinance their existing mortgage, take out a new mortgage or get a line of credit secured by their home. The hope is that the investment will not only cover the loan and related borrowing costs, but also generate extra income. The downside is that you could be putting your equity, and possibly your home, at risk. Borrowing to purchase or leverage life insurance Okay let’s talk about why you would want to borrow to purchase or leverage against a life insurance policy. Unlike in the previous scenarios of borrowing to make money, leveraging against a permanent life insurance is a way to access money tax-free without depleting the cash value growth and balance that within the policy. Permanent life insurance is another way to accumulate retirement savings beyond what is allowed with registered plans. An Insured Retirement Program (IRP) Line of Credit secured by the life insurance policy provides you with access to cash and allows the policy proceeds (minus the loan and interest repayment) to pass on a tax-free to their

beneficiaries. A nice bonus is that interest on the line of credit can be capitalized (added back into the loan) so you don’t need to make monthly payments if you so choose. What’s needed to set up an IRP line of credit I. Personal line of credit application II. Security documentation a. Assignment of life insurance policy b. A recent policy summary no more than 30 days old c. An in-force life insurance policy illustration III. Pay an application Fee (0.25% of requested amount or minimum $250, whichever is greater) IV. Personal void cheque Key questions to ask before you invest • Are you comfortable going into debt for an investment that may fluctuate in value? • Can you afford to lose the collateral you put up for the loan? Any asset used as collateral, including your home, can be taken by the creditor to satisfy the loan • What are the terms for repaying the loan and interest? • What are the tax consequences? You may be able to deduct the interest you pay on money you borrow to invest Make sure you take your time when making investment decisions. Never sign documents you have not read carefully. Don’t invest in anything you don’t fully understand. If you have any questions or concerns about borrowing to invest, get a second opinion from a financial adviser, lawyer or accountant.

PAGE 46

sports

Toronto Caribbean | www.torontocaribbean.com | Wednesday, September 4, 2019

West Indies search for World Test Championship Victory against India KAYLA KARIM

kayla@carib101.com

TC REPORTER

Started on August 1st 2019, the World Test Championship run by the International Cricket Council is one of the premier championships for Test cricket. West Indies is one of the nine teams participating. Earlier this week West Indies faced India and lost by 318 runs after four days to

start their World Test Championship campaign. Jasprit Bumrah was the star of the match taking five wickets for seven runs. Chasing a target of 419 last Sunday, Windies were bowled out for 100 in 26.5 overs. Indian vice captain Rahane achieved his first Test Century in two years with 102 and added 125 runs for the fifth wicket, as India went on to declare their second innings at 343 for 7. Virat Kohli recorded his 27th victory as captain for the Indian team and has set a new record for most away wins as Indian captain. West Indies skipper Jason Holder had high praise for India pace bowler Bumrah following the match saying, “today Bumrah bowled some magic balls and he got a few of our batsmen with some very

good balls. We have to find ways. He is a quality bowler but definitely, there is a solution out there”. Holder also spoke about Ishant Sharma and Mohammed Shami who claimed 2 and 3 wickets respectively; “They bowled well. Bumrah bowled an exceptional spell, Ishant was very supportive as well as Shami. I just want those spells where the opposition gets on top and stays on top. We have seen that happening around the world.” With the win, India now stands at the top of the World Test Championships with 60 points followed by Sri Lanka at second with 60 points and Australia and England at third and fourth with 32 points each.

The second match will take place on Friday August 30th in Kingston where Windies will have the opportunity to win the second Test to draw the series and to get ahead in the standings to claim their first points in the World Test Championship. For the most part the batting lineup will stay the same with the exception of Miguel Cumins who will be replaced with all-rounder Keemo Pail in the 13-man squad. Paul was forced to sit out the first Test because of an ankle injury but has recovered and is available for selection, Cricket West Indies said in a statement. India is undefeated so far on the tour having swept the T20I 3-0 and won the ODI series 2-0.

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