BC the Mag Early Spring '23

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SPRING 2023

BC THE M AG |S PRING 2023 BC THE M AG . COM

THE FUTURE OF HEALTH CARE IS HERE

Hackensack University Medical Center

Helena Theurer Pavilion

Hackensack University Medical Center’s Helena Theurer Pavilion is now open and ready for you. And our team members are ready for you, too. From orthopedic and colorectal surgery to complex cardiac and neurosurgery cases, our experts are here to deliver high-quality, compassionate care in our thoughtfully designed, state-of-the-art tower. The pavilion includes the latest advancements in surgical and critical care for patients - now and in the future. From a pandemic/health emergency-ready environment to operating rooms with all of the latest robotic technology, we’re ready.

View our virtual tour or learn more at HackensackUMC.org.

2 |

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SPRING 2023

Publishers

Sharon & Steven Goldstein

Associate Publisher Brandon Goldstein

Editorial Director

Jessica Humphrey-Cintineo

Art Director

BMG Marketing

Fashion Director

Candace Kristin

Contributing Writers

Kevin Czerwinski

Courtney Gilroy

Dr. Michael Gross

Soneca Guadara

Marilyn Katzman

Megan Montemarano

Richard Posluszny

Kimberly Redmond

Stefanie Sears

Bergen County The Magazine is published six times a year. Mail all editorial and advertising materials to 297-101 Kinderkamack Road, Suite 135, Oradell, NJ 07649 or email materials to steven@bcthemag.com.

For advertising and information, please call (201) 694-5197 or (201) 694-5196. For subscription information or to contact us, go to www.bcthemag.com.

Copyright 2023. All materials are the property of Bergen County The Magazine, LLC. and may not be copied or reproduced without written consent from the publishers.

4 |
2023
SPRING

“Why do you say that all the time?” my son asked.

“Say what?”

”I love you,” he responded.

“Because I do,” I answered. “Do you get tired of hearing it?”

“Never,” he smirked.

I say I love you when he and his brother wake up in the morning.

When they’re playing together, and I look up from the page of my book I’m engrossed in.

When they make me laugh over a silly question.

I indeed do say I love you a lot.

Not because I don’t think they know but because I want them – my boys –to be able to vocalize their love too. I want them to go out into the often-scary world and know deep in their soul that they are loved, and valued, and cherished because somewhere along the way someone or something is going to try to make

So, on holidays – like St. Patrick’s Day or Easter – and on their birthdays, I’ll cut their food into the appropriate shape or number, and I’ll treat them to gifts. I’ll make sure the leprechaun leaves tricks around our house; I’ll order their favorite cake; I’ll cover them in kisses before bed; and, you better believe, I’ll say I love you more than typical – even for me.

With love, JESSICA

6 | SPRING 2023 A Letter from the Editor
Table of Contents 14 NONPROFIT SPOTLIGHT Building Female Leaders J.E.S.S.I.C.A. Cares and Wonder Girls Teach Young Women Paths to Success 22 Putting Pen To Paper Teaneck’s Author Chana Stiefel 32 Standing on the Roof of Africa John Ebanietti Shares His Journey From The Top of Mount Kilimanjaro 36 STYLE BY SONECA Back To Basics 40 BEAUTY Beauty Buys To Try 46 Have You Heard The Buzz? Holy Name Medical Center Produces Honey From Rooftop Hives 58 EATS Girl From Empanada 64THE SPORTS DOCTOR Sports Nutrition Eat To Compete, Eat To Achieve 70 AUTO The All-New Range Rover Reimagining A Classic 76 ESCAPES From Alpine To Mykonos: Mourkakos Family Opens Luxurious Report in Cyclades Islands 76 1436 58

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Reno’s Pre-Holiday Networking Party

Reno’s Appliance held their annual pre-holiday get-together at their beautiful showroom. For more information, visit www.renosappliance.com.

10 | SPRING 2023 Social
Jason Sherwood, Tim Potocki Carmen Zampino, Marilyn Cosoi, Chris Patrick Anthony Mazzeo, Rich DeVanna Joe Morris, Pat Slacke Marissa Panecki, Mark Ferraro, Carol Mazsen, Kathi Laino Don Silver, Michele Leepard Thomas Petersen, Gina Scampone Sue and Chris MaddenDeborah Grinwis, Michael Laidl John Cioletti, Chris Gorra, Chris Patrick John Cioletti, Robert Budelman Gary and Maria Stapperfenne, Rebecca Witte Donna Rana, Ashley Downey, Diane Zehnbauer John Cioletti, Joe MorrisDonna and Rich DeCandido

200 Club Casino Night

The 200 Club of Bergen County held their Casino Night event at the Bergen County Harley-Davidson Dealer. For more information visit: www.200club.org.

12 |
2023 Social
SPRING
Debbie and Russ Paulsen Phil Arfuso, Jolee Matone Bob Torre, Andrea Betancourt, Joanne Rinaldi Sutzer, Tom DeSalvatore Angelo Lefer, Serina Lancia Ingrid Perez, Jim Minihan Sergio Graziano and Family Joseph Chinniti, Victoria Bruce, Kheira Sanjuanelo, ak Pam Graziano, Caitlyn DiGennaro George Rosario, Jessica Malone Brian and Dan Goldrick Matt Harkin, Cassie Finno Teddy, Daniela and Alex Riviera Bob Lamorte, Barbara Sapner Jack Terhune, Peg Coolick Andrea Betancourt, Liz DiGennaro Phil and Liz DiGennaro, Jack Terhune

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Se habla español

Building Female Leaders

J.E.S.S.I.C.A. Cares and Wonder Girls

Teach Young Women Paths To Success

NONPROFIT SPOTLIGHT

Bergen County teens and young women are and participating as community volunteersinspire young women on paths to success.

vide volunteer opportunities to read to pediatric hos-

Empowering Future Female Leaders

---
--
on page 16
Continued

“We’re both nurturing and teaching educators at and careers. exposed to strong women,” said Irene. Wheels where girls can experience careers in the

“It’s important that at a young age, girls learn a dence to be leaders,” said Natalie “We want them to

what they want to do, to dreaming big. We tell to connect withso many other girls and women who want to support each other and help girls Lyndhurst High School. and www.wondergirlsusa.org.

16 | SPRING 2023
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18 |
2023 Social
SPRING
Angela Li, Caren Farrelly Steven Goldberg, Joe Coccaro Laura Labetti, Theresa O’Leary Taylor Smith, Matt Langer, Monica Rivera Kevin Pace, Brian Kohles, Susanne Hartmann Silva, Brian McCourt Rodney Baldera, Jose Orellana Nick Yanni, Richie Mason Darlene Malaney, Melissa Walsh, Vincenza Percontino, Jackie Setser Bibi Singh, Lindita Peci Kyla Harrison, Leonia Hardial Taylor Smith, Joe Coccaro Jackie Setser, Kristy Collins, Jim Brown, Melissa Walsh, Joe Coccaro Brian McCourt, Matt Langer, Joe Coccaro, Steve Goldberg, Kevin Pace Nina Persaud, Jhonny Farfan Karen Calderon, Ralph Saxton, Madeline McGrath Rose Alvarado, Kristen Inglesby

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Englewood Health Breakfast Club

The Englewood Health Breakfast Club held their fall event at Montammy Golf Club. For more information, visit www.englewoodhealthfoundation.org.

20 | SPRING 2023 Social
The Englewood Health Breakfast Club Committee Sara Spinnell, Laurie Kaiden, Sari Perrino Janet Dardik, Norma Wellington Dr. Ana Burga, Ben and Dr. Alexa Gottdiener, Michael Gutter Lyndsley Capuano, Warren Geller, Jaime Braunstein, Marisa Menzel Allison Di Staulo, Nicole Claisse, Denise Rosenberg Ostfeld, Brandy Rubin Ashley Alvillar, Meghan Cutler, Morgan Friedman Dana and Nick Matahen Kacey Siegel, Jennifer Glodowski, Lindsay Skulnik, Erica Park Colette Peteet, Maryelen Brusco Dr. Ulrike Berth, Asali Ude Bonnie Fendell, Jennifer Robin Epstein, Mary Beth Lawlor Viktoria Anske, Emiky Ho, Marisa Menzel, Bridgette Grant Natalie Pasquarella
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Putting Pen To Teaneck’sPaper

Chana Stiefel Publishes Another Round of Books

Whether she is at home, at the library or waiting on line at ShopRite, chances are Teaneck resident Chana Stiefel is writing, and she has been doing so ever since elementary school with the encouragement of her wonderful parents and teachers.

22 | SPRING 2023 ART

Now having authored over 30 books, it was actually journalism that ultimately led her to creative writing. She earned her master’s in science, health and environmental reporting at NYU School of Journalism. While interning at Scholastic, she became an editor at Scholastic’s Science World magazine. It was here where she discovered her books for children.

Stiefel’s most recently released books are one of each. Mendel’s Hanukkah Mess Up

Mendel’s Hanukkah Mess Up is about a teenage Jewish boy named Mendel who always manages to mess up his family’s Hanukkah traditions, whether it is frying latkes incorrectly, placing sparklers instead of candles in the menorah, or accidentally leaving jelly then decides to stay in the background to avoid causing anymore trouble. However, to Mendel’s surprise, Hanukkah bash and spread the good news of Hanukup occurs, and Mendel teaches everyone about the true meaning of the holiday.

What makes Mendel’s Hanukkah Mess Up unique in comparison to Stiefel’s other written with her husband, pediatrician

worked out the storyline,” Stiefel explains. “We con-

30 years and we say that we have one brain.

though we still might argue about who’s the funnier one… it’s me,” Stiefel laughs.Chana explains) and Mendel’s Hanukkahries.

“One Hanukkah, while I was traveling to write eight stories, one for each night of the about the story behind the book. “Years later, it occurred to me that the story would make a great picture book. It had a fun, loveable but hapless main character and a lovely story arc.”

no matter what.”

At the end of the book, Stiefel includes educational tidbits about Jewish culture, such as a glossary of Jewish terms, the story of Hanukkah’s history, instructions on how to play Dreidel, lyrics to “Oh, Hanukkah,” and the recipe for potato latkes. Stiefel aims to contribute to Jewish representation in literature with her writing.

story.’ While some of my other books touch on Jewish

Jewish books I’ve published,” says Stiefel. “As Dr.

of worlds that we may be unfamiliar with. Mirrors

Continued on page 24

And sliding glass doors allow us to step into other worlds, experience empathy, and hopefully be transformed by the experience. I believe that children should be exposed to a wide range of books from all cultures, to learn from each other and to share our life experiences.

“Many people aren’t aware that Jews make up only two percent of the U.S. population,” she continued. “In addition, Jewish people come from diverse backgrounds and all walks of life. I would love to see all children reading books that include accurate, non-stereotypical portrayals of Jewish people, life, culture, holidays, history and Jewish joy. Jewish books should be included in all conversations and collections of diverse books.”

Though Stiefel enjoys writing lighthearted and humorous stories like Mendel’s Hanukkah Mess Up, The Tower of Life is “the book of my heart,” as she puts it. The Tower of Life is the true story of Holocaust survivor and historian

read her obituary in The New York Times in 2016.

small Jewish town) called Alte was the town photographer who would capture the joyful moments of the townspeople. On the eve of the

Jewish

on her people’s lives instead, so it became her life’s mission to restore the collecting stories and photographs from nearly every person who had lived

24 | SPRING 2023
-
New Year, the people would send these photographs to their relatives overseas.
--Learn more online at https://taralazar.com/2022/11/04/bravo-avocado/.

The Jessie Banks Foundation

The Jessie Banks Foundation held their 18th Annual Scholarship Awards Gala at The Marriott at

For more information, visit www.jessiebanksfoundation.org.

26 | SPRING 2023 Social
Glenpointe. Cindy Taylor, Cheriese Pemberton, Denice Dixon, Sharon Mahn Bobby Banks, Sharon Mahn, Lily Flast Raymond Bruce, Taylor Young Thomas George, Sharon Banks, Mary Lee, Sylvester Tate Colette Caesar, Lisa Johnson Grange, Chandy Campbell Jaqueline Arecena, Rafael Bicioso Janice Johnson, Bobby Banks, Nyla Thomas Jim Gray, Ella Hamlin Maria Baez, Daya Burton, Cleiry Castro Daya Burton, OJ Anderson Demond Hervey, Mary McDaniel, Belinda and Anthony Tate Bobby Banks, Colette Caesar, Ella Hamlin, Tonya Hall Tina Samuels, Mya Banks Eon and Christina SavoryMarcus Hopper, Dyshon Mitchell Janice Johnson, Heather and Dr. Minghi Choi, Lily Flast

Holy Name MS Center Gala

The MS Center at Holy Name held their annual gala at The Venetian. For more information, visit www.holyname.org/mscenter.

28 | SPRING 2023 Social
Janice Mitchell, Pat Sullivan, Maria Sweeney-Tevis Joe and Tina CoccaroDena Wrafter, Julie Korich, Melissa Skillman, Camille Juzwik Chris Vergano, Andre Sayegh, Leon Temiz, Michael Maron Michael Maron, Inez and Larry Inserra Eva and Raul Pena Amro Elhelw and Nicole Faccone Claire Garcia, Alexandria Garcia, Dr. Marissa Oller, Alexis Garcia Susan Zurndorfer, Larry Inserra Fernando Garip, Tamar Kalina, Christal Radburn, Andrea Greene Colleen Kiely, James Deslauriers, Dr. Mary Ann Picone Tom Alvarez, James Dorey, Pat Sullivan, Richard Chamberlain Jr. and Richard Chamberlain, Phil Sorrentino Marie Inserra, Laura Dupont, Teresa Ficca Erica Giuliano, Jared Rodriguez Tracy Sparacio, Medhat Hermina, Aline Frankian
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Standing on the Roof of Africa

John Ebaniet ti Shares His Journey and Lessons From The Top of Mount Kilimanjaro

"I'm sittin' on top of Kilimanjaro, I can see a new tomorrow. I'm sittin' on top of Kilimanjaro. I cast away all my sorrows."

These familiar lyrics sung by the famous South African band Juluka, couldn’t ring any truer for Bergen County resident John Ebanietti, who recently achieved the extraordinary feat of climbing to the top of Mount Kilimanjaro, the highest mountain in Africa. Standing at a mighty 19,341 feet above sea level and about 16,100 feet above its plateau base, this volcanic hiking destination is awe-inspiring.

"The mountain is a place for vision, inspiration and a new beginning," comments Ebanietti. "And when you hit the peak, you immediately realize what once seemed impossible in your life might just be doable."

Ebanietti grew up in Pearl River, N.Y. before eventually moving to Mahwah with his wife, Lori, and two daughters, Arielle and Blaise. As a wealth advisor at a bank, he often looked to adventure and “the Great Outdoors” as an outlet away from his desk job.

“I always seek opportunities to test myself both physically and mentally, especially in nature. Nature presents unthinkable volumes of unknowns and chances to fail and succeed, which motivate me to take on new challenges.”

This motivation was certainly put to the test during his latest endeavor - to climb to the top of Mount Kilimanjaro, despite the harsh weather conditions and staggering altitudes. Ebanietti chose to take the Northern Circuit along with another hiker from Amsterdam and guides. This is not only the newest route, but also the longest. Traversing the quieter northern slopes of the mountain, it took the group

Their days typically began at sunrise with a very light breakfast. Because Ebanietti is a pescatarian, his food options were limited, which, combined with the arduous activity, contributed to his 14-pound weight loss over the course of the journey. They averaged half of the trip, the bulk of which they covered in the mornings, saving recovery periods for after lunch.

"We would usually set up camp at around 3 p.m., followed by a brief nap, and then dinner at 5:30 p.m. We'd always make sure to be in our tents by 6:30 p.m. so we'd be energized and ready for the next day."

As they ascended to higher altitudes above 13,000 feet later on in the trip, they dialed back their daily mileage due to the thin air and increasingly adverse weather conditions.

Training for such a journey requires rigorous workouts and dedication.

"No one climbs Kilimanjaro by heart alone (physically or metaphorically),"explains Ebanietti. "We use our legs to get to the top, so making sure my legs were strong was key."

Kilimanjaro climbs include six-to-eight-hour days of ascending hikes for eight days, followed by a very long descent. In knowing this, Ebanietti set aside two sessions per week for leg strength training. He

Continued on page 34

also understood the importance of diversifying his workouts to include back, chest and arms, ensuring all his muscles were toned and ready to go - especially given the 35-pound backpack he would be carrying during the trek. Weight training, coupled with hikes up in the Ramapo Reservation and mountains in Arizona near the Ebanietti family's winter home, supplemented his preparation for the climb.

Despite his intense training regiment, Ebanietti still faced numerous challenges, including frigid rocky camps, lack of sleep, minor frost bite, freezing hydra-

journey was not easy, but it was well worth it. Ebanietti hit the peak of the mountain on Aug. 29, 2022 and then made it home to his wife in time for their 31st wedding anniversary on Sept.1 to enjoy a double celebration.

"Be prepared and do not take the climb lightly" is the advice Ebanietti would give to others thinking about embarking on a similar journey. He also shared a few valuable life lessons gained along the way - "go slowly, being tired is not an illness, don't let tough situations wear you down, and, perhaps most importantly, remember that fear is a good thing."

"Reaching the summit was one of the best experiences of my life. All the training and hard work

stand on the roof of Africa and see the world a different way."

Already thinking ahead, Ebanietti hopes to target Peru's Machu Picchu as his next adventure.

Back To Basics

Personal Stylist Soneca Guadara Shares Her Wardrobe Essentials For Timeless Style

Ready to get back to basics? While trends come and go, there are 12 wardrobe essentials that’ll last a

These are 12 wardrobe essentials you should add to your closet stat.

36 | SPRING 2023

A TRANSITIONAL BLAZER

A blazer is essential for every capsule closet, as it’s a chic go-to staple that can easily be dressed up or down, depending on the occasion. It’s worth investing in a variety of styles and fabrics that suit warmer and colder months, and I always advise my clients to have a combination of neutral and bright color options in their wardrobe.

STRAIGHT-LEG JEANS

When it comes to straight-leg jeans, you can’t go wrong. Find a pair that suits your needs. Whether they be low- mid- and/or high-rise styles in various cuts, colors and fabrics that are suitable for all shapes and sizes. Good American is one of my favor-

for comfort and practicality, as it can be styled with a crisp shirt and sneakers for a smart-casual daytime look or dressed up for an after-dark event with strappy sandals, a handbag and jewels. I recommend having a few key pairs of straight-leg jeans in your wardrobe: lighter denims for the day, darker washes for the evening, plus glossy leather pairs, which also work well as timeless foundation pieces.

CRISP WHITE TEE

white tee is versatile, cool and a piece that you can wear any day of the year. Put your white tee to work. It anchors statement pieces like printed shorts, colored denim and layers perfectly under sweaters.

LITTLE BLACK DRESS

No explanation needed. When looking for the LBD, look for one with a high neckline and a semi-modest length for maximum versatility from day to night. your body type, then pick your silhouette.

PUMPS

A classic pair of black pumps will never fail you or as well. Pumps are the perfect shoe option to wear for your 9-to-5, happy hour or a weekend date night with jeans. Pointed-toe styles are pure magic when it comes to making your legs look longer (and leaner).

BUTTON-UP SHIRT

Borrowed from the boys but in better prints and colors, the button-up shirt always strikes a balance between looking casual and polished. Wear it with jeans or a pencil skirt depending on where you need to be. Want to take your button-up up a notch then choose one in a luxe material like viscose or silk.

WRAP DRESS

dress looks good on everyone. Pair yours with pumps for a dressy occasion or dress it down with fashion sneakers.

JEAN JACKET

A jean jacket is a timeless layering piece that can be worn season after season. A classic medium wash is the most versatile option. A style tip I tell my clients

shoulders, but still has some room for sweaters in the fall and sundresses in the summer.

SIMPLE FLATS

the right look for anything from a board meeting to a grocery run. Go for a cap-toe style for preppy polish that’s at the top of the trends this season.

A GREAT BLACK BAG

Color pop accessories have been trending lately, but a classic black handbag will never go out of style and is a wardrobe essential.

ANKLE BOOT

that’s way easier to slip into (and pack) than their taller sister. Go for a peep-toe style in the warmer months and a closed-toe style in the cooler months. and blocky to taller and stiletto-esque to land a

Soneca Guadara is a personal fashion stylist who helps women

New Jersey Honor Legion

The New Jersey Honor Legion held their annual casino night at the Venetian. For more information, visit www.members.njhl.com.

38 | SPRING 2023 Social
Bobby Brown, Michael Cebulski, Rob Giudetti Michael and Ted Cebulski Joseph Hakim, Michael Saudino Nick, Debbie and Len Fabiano Matt Carroll, Fred Pulice Chris and Erika Kelley, Kim and William Diedtrich Donnalee Corrieri, Rosemarie Klie Father Larry Evans, Paul Siemon, Jon Umanzor, Amit Vaidya Alex and Stephanie Kaplan, Cassidy Wilson, Matt Lind Kim Elphick, Chris Dupars Elliot Colon, Amit Vaidrya, John Henderson Khaled and Danli Coubhei Nancy Hamstra, Marion Troise Pasquale DeRito, Vinny Konvovski, Theo Abdallah, Ali Huda, Abe Malki Wayne and Tara Jennings Jon Umanzor, Rob Giudetti, Jeremy Levy, Pete Caminiti

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New Season, New You? Beauty Buys To Try

Anew season is here. It’s time to prioritize your health, happiness and overall well-being! Trying out new products and services as part of your beauty regimen is always a quick way to boost your self-esteem. Here are my top 10 beauty buys you should try this spring.

40 | 4 40 0 SPRPRINING 202023 BEAUTY

This set is a staple in any beauty kit. face a natural lift.

and you’ll be able to start your day and prevent breakouts for acneprone skin.

Jade Roller and Gua Sha Set (Amazon: $20) Paw Paw Beauty Blender(Amazon: $9.95) Slip Silk Pillowcase (Sephora: $89)
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Oribe

Looking for the ultimate hair care set? Oribe’s Gold Lust Treatment will keep your scalp nourished and your hair hydrated, giving it the shine and body it needs to look like you just walked out of a salon with a fresh blowout.

Morphe X Arielle Face & Eye Brush Set

(morphe.com: $98)

This set has all the essential brushes for your face and eye makeup routine. They’re also incredibly soft and fantastic quality.

Vanity Planet - Aira Ionic Facial Steamer

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Gold Lust Collection(oribe.com $115)

Dyson Airwrap(Sephora, Dyson or Ulta: $599)

Don’t let the price point deter you from this product. Whether you’re a hairstylist or just someone who wants a good blowout without going to the salon, this blowdryer is a game-changer. The set comes with a few changeable pieces that are easy to master.

Laser Hair Removal at Farkas Plastic Surgery (Full Legs: $875/Brazilian $750 per session)

Address unwanted summer hair now. Daily shaving, painful waxing and ingrown hairs can be a thing of the past. Call for a free consultation to discuss how this service can work for you.Bonus: Mention this article and my name for a special discount code.

I’d love to hear from you! DM me on Instagram (@TalkCurlyToMe_) for the beauty steals and splurges you plan to explore in the coming months.

Airbrush Tan from Glow Commando (GlowCommando.co: starting at $95)

A nice summer glow on a gloomy, rainy spring day – talk about a mood booster! Consult the Glow Commando team to learn what mix of sun-kissed services works best for you.

Ramapo-Bergen Animal Refuge, Inc. Casino Night

RBARI held their annual casino night at The Estate at Florentine Gardens. For more information, visit www.rbari.org.

44 | SPRING 2023 Social
Kyla Driscoll, Steven Goldstein, Gina Hirth Alex, Rob and Caryn Schulsinger Carlye and Steven Goldstein Colin Heafy, Pat Drewes, Laura and Frank Parker Monica Rivera, Matthew Langer, Taylor Smith Donnalee Corrieri, Rose Mary Klie Roe Wellman, Steven Goldstein Tina and Kevin Smith Charles Matar, Jennifer Matar, Maurice Montefalon Lucille Rosenblum, Debbie Cangialosi Cindy, Philip and Fabiola Santos Sanjeev Patel, Jeremy Levy, Brandon Goldstein Candace Arslanian, Rob Kosar, Marianne Clancy, Randi Grunstein Michele Conte, Dina Abbale, Sharon Goldstein Sharon Goldstein, Brad, Nicole and Diane Chessin Michael Schwartz, Carlye Goldstein, Schevone Johnson, Paul Irwin-Dudek

Registration: Brunch: Shotgun Start: Cocktail Hour: Dinner:

*Includes: Locker Room, Driving Range, Beverage Stations, Brunch, Dinner, Open Premium Bar & Chances To Win Prizes On 6 Holes Throughout The Golf Course. All proceeds to benefit Bogota Savings Bank Charitable Foundation supporting impactful progress in the Bank’s community in affordable housing, education, arts, health & human services.

Scan the QR code to the left to be taken directly to the Golf Outing page where you can learn more or make any payments. www.BogotaSavingsBankCharitableFoundation.com

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Foundation@BogotaSavingsBank.com
RSVP to (551) 243
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12:00pm
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HAVE YOU HEARD THE BUZZ?

Holy Name Medical Center Produces Honey From Rooftop Hives

There’s some serious buzz lately around Holy Name Medical Center in Teaneck.

High on the rooftop of the hospital, there are between 60,000 and 70,000 honeybees living comfortably in two hives set up and maintained by Rod Donovan, a recently retired Holy Name employee and professional beekeeper.

sounds of bees, the colonies have yielded 120 pounds of raw honey, which has been jarred and made available for purchase at Holy Name’s gift shop, a venture

that reinvests 100 percent of its proceeds to support

Steve Mosser, Holy Name Medical Center’s executive vice president of operations, said the hospital is “thrilled” with how successful the pilot project went.

honey on our rooftop, but it won’t be our last,” said Mosser, who added that Donovan will collect honey seasonally and that the hospital is excited to continue its partnership with him.

46 | SPRING 2023

A professional beekeeper for nearly two decades, Donovan would often bring honey he produced to Holy Name, where “it quickly became a coveted item” among employees, according to Mosser.

After Donovan retired from Holy Name’s maintenance department in February, the hospital chatted with him about starting and managing an apiary near the hospital’s rooftop garden as a way to promote sustainability and health.

Since the hives were added in mid-May, Donovan has regularly maintained them to keep track of the population and harvested honey on two separate occasions.

“I think it’s been a home run experience to see how quickly those bees adapted to the hospital. I’ve never had a hive on the fourth

level, so it’s just been amazing to see how productive the bees were,” Donovan said. “Also, the honey we extracted was just spec-

keeping in 2004, he remembers how captivated he was by the inner workings of the hive.

“It’s incredible what the queen does and how they all work together to keep the hive alive,” he said. “It’s really, really amazing.”

Through his beekeeping practice, Donovan manages several apiaries across the state, which, he admitted “is a lot of work” but has a very sweet reward.

“I don’t want to put down store-bought honey,” he said. “But, there’s just somethat makes it so interesting!”

Now, he is in the process of getting hives prepared for the winter when bees will be left on their own inside the colonies until about February.

Continued on page 48

Although quite small, bees are intensely connected to the environment and play an important role in the pollination cycle. And, if they aren’t doing well, it isn’t a good sign for the rest of the ecosystem.

Between increased development, climate change and the continued use of harmful pesticides, the worldwide bee population is on the decline.

the practice of beekeeping has been on the rise and rooftop apiaries have sprung up in many cities, like New York, San Francisco and Seattle.

Hospitals have also been doing their part to improve honeybee health, and, in turn, the environment.

A growing number of hospitals across the country have joined the rooftop hive movement in recent years, including several across North Jersey: The Valley Hospital, Chilton Medical Center and Morristown Medical Center.

“Establishing the rooftop beehives is in line with

our dedication to sustainability, such as recycling, green construction initiatives and reducing our carbon footprint,” Mosser explained.

plants up to two miles from their hives. Then, they return to the colony to begin honey production.

Holy Name Chief of General Surgery Dr. Ron White said, “As a healthcare leader, we are always looking for new opportunities to enhance the health and wellbeing of our community.”

“With honeybee numbers decreasing worldwide, we’re proud to not only help the honeybees but harvest a sweet, healthy treat for our employees and community,” he said. “Beehives can also serve as a welcome distraction for our hospitalized patients, many of whom have a view of the hives. The distraction and connection with nature also assist in healing.”

White went on, “Also, bees are one of the most important pollinator species for our ecosystem and honey Continued

48 | SPRING 2023
50
on page

Natural honey has so many antioxidants, minerHoney’s antibacterial properties can soothe sore they can certainly taste the fruits of all their

-
Located in the main lobby of the hospital, the of the Holy Name Medical Center Foundation

BUZZWORTHY HONEY RECIPES

Debbie Besson, a registered dietitian nutritionist with Holy Name, developed a series of healthy recipes with honey.

HONEY GARLIC SHRIMP AND BROCCOLI

Prep Time: 5 mins

Total Time: 30 mins

Ingredients

•1 Tbsp olive oil

•1 cup onion, frozen, chopped

•2 tsp garlic, frozen, minced (2 frozen cubes)

•1 tsp ginger, frozen, grated (1 frozen cube)

•1 1/4 cup vegetable broth, low sodium

•2 cup brown rice, frozen

•1 lb shrimp, frozen, peeled and deveined

•2 tsp honey

•1 1/3 Tbsp soy sauce, low sodium

•Salt and pepper

Directions

1) Heat the olive oil in a medium pot over medium -

until aromatic, about 1 minute.

2) Pour the vegetable broth into the pot and bring to a boil. Add the frozen rice, broccoli, and shrimp. Reduce heat to a simmer and cover for 1 minutes. Theing.

pot lid and stir in the honey and soy sauce. Season with salt and pepper and garnish with optional red pepper

TURMERIC ICED TEA

Prep Time: 15 mins

Total Time: 30 mins

Ingredients

•2 cup water

•1 tsp turmeric

•1/4 tsp cinnamon

•1/2 orange, juiced

•honey, to taste

Directions

1) Place two cups of water in a saucepan over high heat. Add turmeric and cinnamon and whisk.

2) After boiling, reduce heat and simmer for ten minutes.

3) Remove from heat and let cool.

4) Whisk again and pour over ice. Add orange juice and honey.

5) Stir occasionally to keep sediment from sitting on the bottom.

BANANA GINGER SMOOTHIE

Prep Time: 5 mins

Total Time: 5 mins

Ingredients

•4 bananas, sliced

•4 cup yogurt, plain, non-fat

•4 Tbsp honey

•1 Tbsp ginger, fresh

Directions

1) Grate ginger. Slice banana.

2) Combine all ingredients in a blender and blend until smooth.

QUINOA AVOCADO SALAD

Prep Time: 10 mins

Total Time: 15 mins

Ingredients

Salad

•6 cup kale, baby

•1/2 avocado, chopped

•1 cup quinoa, dried or frozen, cooked

•3 oz goat cheese, crumbled (optional)

Lemon Vinaigrette Dressing

•1 lemon, juiced and zested

•1 tsp honey

•1/2 tsp Dijon mustard

•2 Tbsp olive oil

•Salt and pepper

Directions

1) Wash and chop all vegetables.

3) To make the dressing, place all ingredients in a small mason jar, seal, and shake to combine. Alterna-

4) The dressing can be made ahead of time in

Girl From Empanada

Joyce Fragoso’s Business is Just Getting Warmed Up

EATS

Here in Bergen County, we’re rich with diversity, which manifests itself intures is through the variety of cuisines avail-

Over the years, though, I’ve been in searchlaunched recently, you ask?

Joyce’s ancestors on her maternal side had -

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Continued on page 60

Starting when Joyce was a little girl, she would observe — and eventually participate in — the food preparation. Joyce says she was lucky that her mother was a wonderful cook that taught her about the love of food and family. During those gatherings, her mother, aunts and grandmother would be humming with activity in the kitchen. This served as her training grounds. For example, this is where

she describes, using “layering” techniques. By doing so, it adds more dimensionality to her respective dishes.

This was merely the start though. That’s because Joyce also spent time with her relatives in France. She fondly remembers summers outside of Avignon and preparing food with her grandmother.

rosemary and wild thyme, placing the herbs in her grandmother’s folded apron. Something tells me this likely inspired Joyce’s use of the freshest possible ingredients for her empanadas —more on that later.

But, that’s not all. Joyce’s father was an aspiring baker, which shouldn’t come as much of a surprise given that some of the world’s best pastry chefs call France home, and the country’s well known for its delicious desserts. Although he was not able to successfully bootstrap his own bakery once he made it stateside, that didn’t stop him from pursuing his burning passion. For family gatherings he would meticulously prepare the most wonderful treats, says Fragoso.

With this type of upbringing and emphasis on bringing joy to people via delightful dishes, it makes sense why Joyce was driven to open Girl From Empanada. Simply put, it’s in her DNA.

Although Joyce took a detour as a teacher for many her lifelong desire. After all, she had been incubating the idea of her own food-related business for nearly three decades. The catalyst: The COVID-19 pandemic. Although it was a devastating situation across the globe, for Fragoso, it was a watershed moment that gave her the push to pursue her dream.

Continued on page 62

CONTACT

wekneadthedoughcookies@gmail.com

60 | SPRING 2023
Gift baskets & Custom Cookies for all Occasions Shower and Wedding Favors Gourmet Cookies and Treats by the Pound Personalized Cookies and Cakes Corporate Logos and Gifts New All Natural Dog Cookies
US: wekneadthedoughcookies.com
(201)888-2222
The Fashion Show That Gives Back Enjoy a lavish cocktail hour, gourmet food-stations and a tantalizing, tented runway show featuring the hottest 2023 Spring & Summer styles from: Wednesday, May 17, 2023 • 5:30 - 10 PM Bottagra Restaurant 80 Wagaraw Road, Hawthorne, NJ A Premier Charitable Event Founded By: To Purchase Tickets Or Sponsorships: Call Joey Mazza: (973) 314-1352 Email: Events@EvasVillage.org Go online: EvasVillage.org/BehindTheSeams Scan the QR Code PROCEEDS BENEFIT

With the support of her husband, Joyce dove in

But rather than take an aggressive approach to get her empanadas to market, Joyce decided to take a -

is quick to point out that the meat she sources has a

62 | SPRING 2023
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Now empowered with the help of an assistant and a fully dedicated space for Girl From Empanada, Joyce is excited about ways to potentially expand

lunch specials and adding more items to the menu.

Aspirationally Joyce would like to see her empanadas eventually make their way to a grocery store near you but, she’s quick to keep herself in check. What’s top of mind today, and into the near future, is keeping her customers happy with a high-quality product.

At the end of the day, Joyce wants to continue doing what she’s loved all along: Bringing people together through the power of great food.

Look out for Girl From Empanada at Tarrytown’s Saturday TaSH Farmer’s Market, which is located in Patriot’s Park. Additionally, you can visit the shop, which is located at 133 Kinderkamack Road in Park Ridge. For hours, check out its website at www.girlfromempanada.biz.

Sports Nutrition Eat To Compete, Eat To Achieve

When most people think of dieting or nutri-

1. Stick with a Balanced Diet.

64 | SPRING 2023 The Sports Doctor
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(olive oil, dry roasted almonds/walnuts, avocado, etc). Saturated and trans-fats should be avoided. Strength athletes believe more protein is important to build muscle.

Many strength training athletes believe they must consume diets high in protein. It turns out that strength athletes actually require high carbohydrate intake and adequate glycogen stores to fuel their workouts. It is the strength training workout itself that leads to increased muscle mass and strength. This is because all high intensity, powerful muscle contractions (such as weightlifting) are fueled with carbohydrates. Neither fat nor protein can be oxidized rapidly enough to meet the demands of high-intensity exercise. Therefore, enough dietary carbohydrate must be consumed daily to restore adequate energy levels.

All athletes need protein after vigorous exercise. Protein helps repair and rebuild muscle tissue that is broken down during hard exercise. Because protein is the basic building material for muscle tissue, if you strength train or want to increase muscle size, you need to consume more protein than sedentary individuals or non-athletes. However, most strength athletes may overestimate their protein needs. The USDA (United States Department of Agriculture) recommends that the average person requires about 0.4 grams per pound per day. Sports nutritionists recommend that strength athletes consume about 0.6 to 0.8 grams of protein per pound of body weight per day, not to exceed 1 gram/pound/day.

2. Timing Your Meals.

Timing your meals, before and after training or comdoing the best you can, and doing your best. Training on an empty stomach is never a good idea. According to Carry Kelly: “As a general rule, I do not think you should go any longer than 3 hours without eating; it keeps your blood sugar levels in check and keeps your metabolism burning. It is equally important to make sure you eat something about 30 minutes to 1 hour prior to a workout in order to ensure that your body has enough energy/fuel to optimize your training session.”

challenging. But, it is especially important to eat a light meal before exercise to fuel your workout in the morning. Remember, you haven’t eaten since before you went to bed, running on fumes is not a good idea. Fill your tank for your best results. -

formance depends largely on the foods consumed during the days and weeks leading up to an event, not necessarily what you eat right before the event. If you regularly eat a varied, carbohydrate-rich diet you are in good standing and probably have adequate energy stores to fuel activity. The purpose of the pre-competition meal is to prevent hunger and to provide the water and additional energy the athlete will need during competition. Be sure not to eat foods that will make you feel sluggish, or upset your stomach.

3. Eat the right foods both pre/post-exercise.

Carbohydrates are the #1 source of energy for our body. When you are exercising, dietary carbohydrates are a readily available fuel, and they are quick to burn. As such, it is important to make sure your pre-workout meal is adequate in carbohydrates. A simple carbohydrate, like a glass of orange juice, is a good choice if you are in a rush (5-10 minutes prior to workout), but if you have more time (30 minutes to 1 hour) it is even better to have some complex carbohydrates (whole grain cereal, oatmeal, rye toast, etc). Dairy may upset your stomach if you consume it too close to a workout, and the same goes for high

foods work best for you. Although carbohydrate loadendurance sports, which require 90 minutes or more

about carbohydrate loading. Simply eating a diet that derives more than half of its calories from carbohydrates will do. Finally, don’t forget to drink 8-12 ounces of water before you work out.

The foods you choose to eat after a workout are just as important as the foods you choose before. A good mix of carbohydrate, protein and fat is important for refueling and rebuilding.

Continued on page 66

Some people are not hungry after a hard workout, but it is important to refuel. An easy option is low fat organic chocolate milk. It’s delicious, you don’t have to be hungry to drink it, and your body gets all the key nutrients needed post-work out. Recent studies suggest that consuming a protein rich meal within 30 minutes of exercise will optimize muscleeral hours after training.

4. Determine your calorie needs.

This one involves a little math, but nothing too difout, your Basal Metabolic Rate (BMR) and then your daily calorie needs.

Women: BMR = 655 + ( 4.35 x weight in pounds ) + ( 4.7 x height in inches ) - ( 4.7 x age in years)

Men: BMR = 66 + ( 6.23 x weight in pounds ) + ( 12.7 x height in inches ) - ( 6.8 x age in year )

Once you know your BMR, you can calculate your Daily Calorie Needs based on your activity level using the second formula, known as the Harris Benedict Equation.

Harris Benedict Formula

To determine your total daily calorie needs, multiply your BMR by the appropriate activity factor, as follows:

•If you are sedentary (little or no exercise): Calorie-Calculation = BMR x 1.2

•If you are lightly active (light exercise/sports 1-3 days/week): Calorie-Calculation = BMR x 1.375

•If you are moderately active (moderate exercise/sports 3-5 days/week): Calorie-Calculation = BMR x 1.55

•If you are very active (hard exercise/sports 6-7 days a week): Calorie-Calculation = BMR x 1.725

•If you are extra active (very hard exercise/ sports & physical job or 2x training): Calorie-Calculation = BMR x 1.9

intake by more than 500-1000 calories per day, and not to go below 1200 calories per day in any case.

5. Stay hydrated.

Water, water, water. Water is the best way to keep your body hydrated.It is important to drink throughout the day; hydration is cumulative. By the time you feel thirsty, you are already a little dehydrated. Most athletes do not require carbohydrate containing beverages (Gatorade, Powerade, etc.) during exercise unless they are exceeding 60 minutes (this varies based on intensity of exercise, body size and percentage water weight lost). It is interesting to note that about 50 percent of morning exercisers begin their workout with some level of hydration. If you workout in the morning, make sure to drink something before you begin. A nice rule of thumb is to drink at least 50-75 percent of your weight, in pounds, in the best sports drink out there. Read the labels and avoid drinks high in sugar and sodium.

6. Vitamins and supplements play a role.

I alwaysrecommend a daily multivitamin to all my patients. Nobody eats a perfectly balanced diet all the gaps.Protein supplements are as popular as ever, is really easy for most people to consume an adequate amount of protein from diet alone. Any protein ingested that exceeds our daily requirement can be excessive. On the other hand, adequate protein intake is needed to maintain muscle mass as we age, or to rebuild muscle and tissue after exercise.

It is also important to note that supplement manufacturers do not need to prove that their product is safe to consume. It is up to the FDA to prove something unsafe. FDA testing is a long and costly process and often a product causes harm to the public before the FDA takes action. I’m not a big fan of supplements.

needs, and then decide on your goal. If you want to maintain weight, eat the desired amount of calories while maintaining a balanced diet. If you want to lose weight, take in fewer calories than you burn per day. As a general rule, it is best not to limit your

Michael L. Gross, MD is the founder of Active Orthopedic and Sports Medicine in Hackensack. He is the section chief of sports medicine at Hackensack/Meridian University Medical Center and an assistant professor at Hackensack Meridian School of Medicine.

66 | SPRING 2023

Show Me Your Heart Foundation

The Show Me Your Heart Foundation held Holiday with Heather, their annual event, at The Capital Grille. For more information, visit www.smyhfoundation.com.

68 | SPRING 2023 Social
Dr. Mingi Choi, Josh Baty Dr. Mingi and Heather Choi Lily and James DownsDaya Burton, Inson Wood Tina Wynn, Carter BordenCharles and Geri OpplerDr. Sharon Banks, Lloyd Williams Lara Naltchayan, Cheryl Haggerty Heather Choi, Yedeun Park Joe Cupoli, Josh BatyRagini Dunn Jaimie Fay, Kat Flanders, Dory Chambers Joe Cupoli, Kat Flanders Connor Hong, Cathy ZahnBeata Savreski, Susan Azarman Soneca and Dr. John Guadara Magdalini Makridis, Andy Nunez

The All-New Range Rover Reimagining A Classic

AUTO

If there’s one thing that’s true in the automotive kingdom, it’s Heraclitus’ philosophy: “The only constant in life is change.” Looking back to the origins of the automobile, it has evolved dramatically. From the raw materials vehicles are made of, to the seating position, to the operational

is positive news as I like to think that everything’s getting better all the time.

That said, there’s only a handful of vehicles that have aged gracefully from their humble beginnings.-

tion-over-generation to become one of the best sports cars on the planet. In the domain of sport-utility vehicles (SUV), the Range Rover follows a similar arc; it is annually recognized as one of the leading luxury SUVs. And, it has drastically improved since

Although Land Rover’s Range Rover arrived in the massive, especially as it’s the vehicle of choice for Type A executives as well as the celebrity/jet set crowd. So, when an all-new generation is launched, it is a big deal. I knew I had to get behind the wheel.

Here’s the funny thing though: Unless you’re a car nut, 95 percent of the population won’t notice the changes to the Range Rover. That’s because its familiar silhouette, which is what most people focus on, remains the same. The details within it, however, have been thoughtfully revised, top-to-bottom.

Essentially, what Land Rover has done is soften all the lines across the body. Some have speculated that by doing so, the automaker has improved the Range

Additionally, there’s neat touches found with the when the vehicle is in motion or locked, and the lack of excessive weather stripping on the SUV’s

Continued on page 72

exterior. It’s a cleaner, more streamlined look. The biggest change most folks will pick up is around the truck’s hind quarters. That’s where you’ll see a blacked-out, upside down horseshoe strip that integrates the Range Rover’s taillights. It’s meaner.

Overall, it’s a more minimalist approach that evokes a greater level of sophistication for design geeks. Personally, I am a fan of this departure from the more blocky and utilitarian Range Rovers of the past.

Where the magic happens though is inside this luxury SUV. When you open the door, you’re welcomed by fragrant, leather hides. Sliding into the driver’s seat, it’s immediately clear that this vehicle was built for comfort. That’s because the optional 24-way adjustable, heating/cooling/massaging chair is quite literally the perfect mix of soft yet supportive. If you’ve ever sat in a Herman-Miller Eames chair, you know what I mean.

Front and center is a 13-inch, touch-sensitive display using an infotainment system that Land Rover calls Pivi Pro. Taking inspiration from today’s latest mobile devices, it is a major upgrade from previous-generation products. The software works in a

That said, you do have to get acclimated to where certain functions are located. For example, it took cameras while pulling into a spot. What’s usually a button on a center console or stack was relegated to an overlooked icon on the bottom right-hand cor-

ner of the infotainment screen, located next to the Settings symbol. Odd considering it is a vital feature.

Behind the steering wheel is yet another 13-inch display that serves as your instrument panel. Like other luxury automakers, this screen is entirely customizable based on your preferences. You can set it up to show traditional gauges, you can fully display the map to ditch the tachometer and speedometer, or you most critical to your driving experience. The world’s your oyster in the Range Rover.

Elsewhere inside, it is a beautifully trimmed cockpit. The extended leather is supple, the metal bits are real, and tiny details like the releases to open the door exude quality you don’t typically see or feel in other autos. Then there’s neat surprises like the dual glove box and hidden compartment in the center console – slide back the cupholders to reveal a deep storage area.

Although the all-new Range Rover packs a ton of features and technology, it’s clear that its designers and engineers wanted to continue its emphasis on minimalism. In some über luxury vehicles, the cabin can feel overwhelming with buttons and switches that are often confusing. In the Range Rover, however, there’s harmony.

Before we move on: One thing worth noting is that wheelbase (SWB) models are standard. Optional long -

tional eight inches in length. LWB variants can be third row.

ing radius. Now getting around a parking lot in a car.

Continued on page 74

All things considered, there’s no question at the end of the day: The new Range Rover is a top-tier competitor with wonderful tech, solid powertrains, and an excellent cabin — in terms of quality and space.

That said, you do have to be mindful of the engine you select and the trim levels as pricing reaches into

the stratosphere, fast. It’s easy to go north of $165,000 if you’re not paying attention. Frankly, if it were my hard-earned dollars, I’d invest in a six-cylinder long wheelbase SE. That’s because the six’s engine feels the added space gets two thumbs up from me.

74 |
7 74 4 SPRRIN I G 202023

Escapes

FROM ALPINETO MYKONOS

Mourkakos Family Opens Luxurious Resort in Cyclades Islands

Kyriakos [Eric] Mourkakos never envisioned that he’d one day be working in the service industry let alone see his family own an establishment that prides itself on its service. Yet, the 28-year-old Alpine native is the face of Cali Mykonos, one of the newest and most luxurious resorts in the Cyclades Islands.

The Mourkakos family, led by patriarch Othon Mourkakos, has created a paradise within a paradise on the southeastern shore of Mykonos, an island in the Aegean Sea just about the midway point between Greece and Turkey. Cali Mykonos, a luxury hotel and resort which had a “soft opening”rience the island and its rich history without the hustle and bustle of traditional tourist spots on the Mykonos’ coasts that face Greece.

The resort, which is slated to have more of a “grand opening” this spring, features seaside villas and providing a level of privacy that can’t often be found in the more touristy spots on the island. The whole project sprung from an idea that Othon Mourkakos, who is Eric’s father and a native of Greece, had nearly a decade ago.

Eric Mourkakos, who is the property’s general manager, spends the majority of the year on the island and continues to oversee a large portion of the work, often pitching in wherever needed, from construction to cleanup to customer service. It’s a again, he never imagined his family owning a luxury resort.

Mourkakos graduated from Columbia University with a degree in mathematics before earning a master’s there in biotechnology. He spent several years working in a cancer research lab and now also owns his own company that focus on the digital side of healthcare [records, monitoring etc.]. That remains a venture in which he is actively involved.

His involvement with the resort, however, came about when his father couldn’t travel to Greece because of COVID so he “kind of stepped in and haven’t stopped since.” Mourkakos added that he always wanted to work with his father and be

Continued on page 78

involved to an extent but never imagined that he’d be living on Mykonos full-time from April to October as well as every two weeks during the winter.

It shouldn’t have come as a surprise, though. Mourkakos said his father, who is 65 and has owned and worked in a variety of businesses, “has a motor that doesn’t stop.”

“All he does is work,” Mourkakos said. “It’s truly his passion. I think the hotel has given him a refreshed purpose. It drives him in a way that I haven’t seen. He’s the healthiest and the happiest he has ever been.”

That drive and passion was never more evident than which Cali Mykonos would someday sit. That was eight years ago when he visited Mykonos with his wife [Kally] on vacation. He and business partners Dr. Thomas Scilaris and Argyrios Mavrogiorgis then went to work.

“Growing up, I spent summers in Greece and eight years ago he saw how popular and populated the island is and that the number of visitors was increasing every year,” Eric Mourkakos said. “He recognized that there were no international or American-owned

hotel. He found this property on the other end of the island where people don’t usually go to.

“This was a mountain before we bought but it had an intimate beach. He looked at other hotels on the island and this was unique both in size and because it was on the water. For him, he’s always been exceptional at looking ahead. He saw a mountain and pictured what could be. Everyone told him he was crazy, family, friends, architects. The whole thing was planned out after he saw the property.”

The property’s design drew inspiration from the traditional architecture of the Cyclades. Simple, small, white volumes rest atop stone walls while the contours and movements of the of the property’s raw terrain have been followed closely, resulting in very few accommodations being parallel or perpendicular to each other.

The name Cali draws its inspiration from the ancient Greek muse Calliope, which means “beautifully voiced.” Greek mythology tells of how she presided over poetry, song, arts and sciences and elements

design with notes and pauses, white marble and stone walls.

78 | SPRING 2023

Continued on page 80

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“Over eight years ago, togetherwith my family, I had a vision to create a transformative luxury hotel experience for travelers in Mykonos,” Othon Mourkakos said. “What started as a dream turned into a reality, with the help of an exceptional team of partners in design, architecture, food and beverage, and hospitality. I’m so proud to be on this journey with my family and my children, who all playa vital role in the success of Cali Mykonos; their commitment to deliver a hotel experience unlike anything else on the island is unmatched. We are thrilled with the positive guest response this past summer and look forwardto opening for the opportunity to view the incredible landscaping, which features

olives, pomegranates, etc. that are drawn upon daily, providing ingredients in the property’s restaurant.

“It’s a hotel but we’re not selling hotel rooms,” Eric Mourkakos said. “We’re selling the experience. We have a private dock, three private yachts that will take you to UNESCO sites. This is an experience. We look for every aspect of your stay that we can twist in a unique way. Everything is unique.”

80 | SPRING
80 SPRPRING 20023

Town Title 20th Anniversary Celebration

Town Title held their annual holiday party and celebrated their 20th anniversary at the Venetian. For more information, visit www.towntitle.us.

Social
Chris and Art Rotio George and Josh Thomson Frank, Dina and Joe Caimbrone Jackie Dasilva, Joe Caimbrone Frank Lapari, Adrian Ciambrone Kristen and Anthony Davis Chris Rotio, Jerry Iannone, Tre Minicucci Chris and Nicole Mooney John Salemme, Jerry Iannone Brianna and Steve PainoThe Town Title TeamChris and Dawn Rotio Jackie Dasilva, Joe Ciambrone, Sandi Celentano, Chelsea Palladino Joe Sanzari, Paul SarloMike Duch, John Caliendrillo Curt Geisler, Adrian Caimbrone, Barbara Geisler, Kaitlyn, Dina and Joe Ciambrone

Valley Health Auxiliary Boutique

The Valley Health Auxiliary held their annual holiday boutique and luncheon at Seasons. For more information, visit www.valleyhealth.com/services/auxiliary.

82 | SPRING 2023 Social
Rosemarie Renuro, Mary DiMatteo Kathleen Rahaman, Maria Carfello Rosemarie Ranuro, Dr. Jean Holden, Maria Carapezza Helen Kim, Mariliza LaCap Darcy Linares, Claudia Sanchez Linda Cennerazzo, Kathy Wakile Anzhela Krimer, Heidi Wlosek Jumana Chalabi, Krystal Choi Suzanne Laceste, Fariba Shahamat, Sevgi Coban Theresa and Jim MaurerCandace Kristin, Ramirez, Lisa Herrmann Fariba Shahamat, Nancy Bush, Tammy Roberts, Maria Harper Jean Weng, Alisa DiGirolamo, Helen Kim, Maria Yale, Yasmin Elshami, Dr. Jean Holden, Dr. Mariliza Lacap, Enza Spina Fariba Shahamat, Nancy Bush, Tammy Roberts, Maria Harper Nina Boral, Caryl Kourgelis, Nancy Bush Michele Halloran, Tracey Ingrasselino
To make an appointment with our heart care team, call 1-800-VALLEY 1. ValleyHealth.com /Heart Our team of elite cardiac specialists doesn’t just listen to your heart. They listen to you. Everything medicine can do. A few things medicine can’t. Valley Health System’s leading–edge heart care starts with a team of specialists and a full scope of cardiac services. Including advanced treatments for atrial fibrillation, the latest techniques in heart imaging, breakthrough procedures for valve replacement, and a team approach to care that always includes you.

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