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Services:
Fencing Decking www.alfresco-landscapes.co.uk Paving and Patios Planting Whether your requirements Lawn Care are small or large, Specialising in bespoke projects Alfresco Landscapes strive to Shed/Greenhouse building provide an affordable, friendly service and Craig will be Gates happy to discuss your Pressure Washing requirements. So 'For your Footpath maintenance landscaping needs' contact
AUGUST 2013
www.tr11mag.co.uk 01326 313633 hayley@tr11mag.co.uk
Page Waterside Skincare TReatments 8/9 TRecombe Lakes WEDDINGS 10 Driftwood Gallery EVENT 12/13 CHSW Moonlight Memory Walk Form 14 Home Jigsaw EVENT 15 The Bathroom Shop 16 TRi11s and TReats. Local Chiropractor Helyn Morris 17 Walk Cornwall 2 EVENT 18 TR11 Regular Church Programmes and Services CHURCH 19 Your Postcode - Your Community What’s On in TR11 20/21 Tide Times (Falmouth) 22 PorTRait - Daniel Walters The Cornish Codfather & QUIZ 23 Dear Readers, Well having my fingers crossed for a very hot July certainly worked! Here’s to a long summer in a beautiful part of the world! LOVE WHERE YOU LIVE Hayley x
Craig at Alfresco Landscapes.
Contact Alfresco Email: craig@alfresco-landscapes.co.uk Phone: 01872 561182 or 07968 375852
ADVERTISE HERE for as little as £13.50 per Issue
Marie Curie Cancer Care in Cornwall The Marie Curie Nursing Service
Most of us – if we had cancer or another illness – would want to be cared for at home if we were dying – close to family and friends and surrounded by the things we love. Marie Curie Cancer Care makes that choice possible for patients and families – right here in Cornwall where we have 30 local Marie Curie Nurses. They provide quality hands-on care to patients at home right through the night, or during the day, along with vital emotional support for their families. The service is always free of charge, but we urgently need your support to reach more people.
FOOTSTEPS COFFEE SHOP
SUNDAY 11TH AUGUST
CLASSIC VEHICLES FOOD STALLS FUN DOG SHOW REFRESHMENTS/BEER TENT CRAFTS TOMBOLA RAFFLE LUXURY CARS LIVE MUSIC OPEN GARDENS £5 PER PERSON (UNDER 16S FREE WITH ADULTS) TREWITHEN GARDENS, PROBUS TR2 4DD TEL 01872 260500 WWW.COUNTRYANDCLASSICS.CO.UK
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TR11 are not responsible for the content of any advert or material on websites advertised within the TR11 magazine
(Under King Charles the Martyr Church, Falmouth.) Fridays From 11am-3.30pm Lovely home-made soup and cakes, a warm welcome and a little peace.
TR11
Theresa Field Angelic Channel Reiki Master Teacher, Angelic, Crystal healing My work can help to re-balance and align your energy bodies and stimulate your ow n healing processes, helping to bring back balance. Connecting with the present moment, with your breath and heart energy we can begin to connect back w ith ourselves, helping to bring through feelings of relaxation, calmness, and peace, bringing through a deeper sense of unity 07708565820 www.unityofheart.w eebly.com ! !
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Falmouth & Penryn Lions
Over the last year we at Falmouth & Penryn Lions have raised a considerable amount of money for local Cornish charity’s and groups. Cheques totaling £4000 was handed out at our annual handover held in the first week of July to various local groups. We raised over £1550 for CLIC SARGENT by holding a charity golf day at Falmouth golf club. We were able to give cheques for £500 each to Precious Lives and Cornwall Hospice care by organizing an Easter egg raffle at various local public houses and have also sent two local needy families on a caravan holiday.
We do all this by holding events such as a bookstall at Mylor fair day, the lion raffle on Prince of Wales pier, Falmouth tide race and various other activities. As the club members absorb all our administration costs all monies that we raise go to charity.
Not only do we raise money we also carry out numerous public services in Falmouth and surrounding areas including diabetes awareness at the Royal Cornwall show. We act as marshals at Falmouth Carnival, the moonlight walk, 10k run and the race for life to name just a few. All this is carried out by willing helpers who enjoy giving up there spare time to help others. We desperately need more members to help us continue these services. Can you help? If you would like more information please come and meet us at the Boslowick Inn Falmouth at 8pm on the 1st Monday of each month which is a formal meeting or ring 01326 319714 for more details and location of our social meeting which is held on the 3rd Monday of the month at a different venue each time.
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elemental
Supporting Homes, Small Businesses and Primary Schools throughout Cornwall Services provided include:
S D I K E H T P E KE
‡ PC and Laptop repairs ‡ Sales of new and refurbished hardware
Y P P A HHIS SUMMER
‡ CCTV specialist (remote viewing RI KRPH RU RI¿FH RQ D FRPSXWHU smartphone or iPad) ‡ Wireless networks ‡ Data cabling
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‡ Provision of internet services including Superfast Broadband
ÂŁ18 FROM JUST
Monthly IT maintenance contracts available; contact us for further details:
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mily es from a fa s of activiti rt . n so l io al at ic g if Offerin CU qual an RYA or B to ay d n fu
Tel: 01326 312664 Mobile: 07771 347848 Email: info@gyllycomputers.co.uk Web: www.gyllycomputers.co.uk
01326 318771 www.elementaluk.com
ROSEMULLION  VETERINARY  PRACTICE  LTD  CARING  FOR  YOUR  PETS  AS  MUCH  AS  YOU  DO   • • • • • • • Â
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RCVS  accredited  Veterinary  Hospital    Car  Parking  Friendly  knowledgeable  receptionists  Modern  laboratory  and  diagnostic  equipment  Pets,  horses  and  farm  animal  work   Free  nurse  clinics   Wide  range  of  pet  accessories  and  foods Â
Â
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Vets  on  call  24  hours  a  day  2  RCVS  certificate  holders  Animal  Acupuncturist   Animal  Physiotherapist  Animal  Behaviourist  Puppy  socialisation  classes  Dog  walking  groups Â
Rosemullion  Veterinary  Practice  Limited  Falmouth  Veterinary  Hospital,  66  Melvill  Road,  Falmouth,  Cornwall  TR11  4DD  TEL:   01326  313991  WEB:  www.rosemullionvets.com  Facebook:  www.facebook.com/rosemullionvets   Want to see your BUSINESS here? Please Email hayley@tr11mag.co.uk
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ENVIRON FACIAL BONANZA Formulated by world renowned plastic surgeon Dr Des Fernandes Featuring POWERFUL anti-oxidants, vitamins and peptides
Dehydration, tightness or general lacklustre? Environ Hydraboost Facial SAVE £15! ONLY £55 The perfect antidote to dry, lacklustre skin. This is an intensive treatment which deeply hydrates while plumping and firming the skin.
Anti-ageing, sun damage, dryness or uneven skin tone? Environ 3 area Vitamin Facial SAVE £15! ONLY £45 Environ Advanced Vitamin Facial SAVE £20! ONLY £70 The unique formulations are a powerful anti-ageing tool and effectively address photo-damage, problem skin, pigmentation and dryness.
OFFERS ENDS 31ST August! BOOK ON 01326 389322 or book online at www.watersideskincare.co.uk
Environ HydraBoost The new treatment to quench parched skin The average adult human body is more than 50 per cent water and it’s a vital component for keeping skin looking smooth and plump. The perfect antidote to dry, lacklustre skin, the HydraBoost Treatment from Environ is an intensive facial which deeply hydrates while plumping and firming the skin. The treatment features the application of hyaluronic acid, which holds 1000 times its own weight in water. This helps to reduce fine lines caused by dehydration and increases the plumpness of the lower levels of the skin, resulting in a moisturised, glowing complexion. Natural hyaluronic acid levels, and the ability to hold on to water in our cells, decline as we age, so boosting levels topically helps restore normality. This month only £55 (normally £75.00) Environ’s Active Vitamin Treatment is the ultimate treatment for restoring and maintaining healthy, firm, youthful looking skin. Using only the freshest and most active forms of vitamin A, C, lactic acid and colostrum, this treatment results in the greatest penetration of active molecules through the skin to stimulate collagen production, hydrate, reduce pigmentation and scarring and normalise skin cells. This month only £45.00 for 3 area Vitamin Facial (normally £60) or £70.00 for the Advanced Vitamin Facial (normally £90) The Environ Ionzyme machine applies a combination of electrical pulses and special sound waves to increase the penetration of vital skin vitamins A, C, E and beta-carotene. Our climate depletes these vitamins in our skins and is the major cause of premature aging and poor skin condition. A deliciously cool, hydrating alginate masque is then applied with electrodes attached, which deliver a pulsed current to further increase penetration of the serums and maximise the moisturising effect. Environs’s incredible Ionzyme machine delivers a 4400 times better penetration of product to the skin and is equivalent to 70 facial massages and it’s available here on your doorstep at Waterside Skincare. Offers available in August with Beth and Antoinette. Call Waterside Skincare to book 01326 389322
First Floor Waterside House, Falmouth Road, Penryn, TR10 8BE
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TRECOMBE LAKES is set in a magical woodland and lakeside location with wildlife aplenty and seven beautiful spring fed lakes to meander around. With rope swings, row boats, and a natural woodland adventure playground, there is plenty to keep everyone happy. There are four new luxury Pods set in nine acres of beautiful lakes and woodland, offering lots for those who love the outdoors and the ambience of camping while still providing a good measure of comfort and convenience.
LOCATION
Trecombe Lakes is just five miles from the historic and vibrant town of Falmouth with its stunning beaches, quirky shops and great restaurants. Close by is the beautiful Helford River boasting ancient woodlands, hidden beaches, quaint pubs and the renowned valley gardens of Glendurgan and Trebah. Further afield are St Michael's Mount, The Eden Project and the surfing beaches of the North Coast. Trecombe Lakes is a unique place to stay and ideally positioned to explore all of the great things that Cornwall has to offer.
WEDDINGS
With a stunning location for those all important photos, funky pod accommodation and a woodland adventure play area to entertain the children, Trecombe Lakes has everything for that special occasion. Our package includes the private hire of the whole site, a traditional four pole marquee which can seat up to 50 people as well as all four Pods for accommodation plus space for up to 8 tents. You may choose to make your own arrangements for catering, or we would be very happy to make our own recommendations. For more information and availability please contact us and we will be happy to talk through your requirements without any obligations. info@trecombe-lakes.co.uk
NOW AVAILABLE FOR SHORT BREAKS, WEDDINGS & PRIVATE HIRE
Tel. 01326 211850 www.trecombe-lakes.co.uk 10
Mawnan Smith, Falmouth, Cornwall TR11 5JW Please mention TR11 when contacting our advertisers
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Meet Kerry Darlington at Driftwood Gallery, Falmouth This August Driftwood Gallery in Falmouth welcomes award winning artist Kerry Darlington for an exclusive personal appearance. This rare chance to meet Kerry will take place on Saturday 31 st August between 1pm and 3 pm and is a fantastic opportunity for collectors to view her latest works. Kerry’s new collection is inspired by her love of children’s literature, figures from poetry and her own imagination. Her whimsical Tree of Life series and interpretations of Peter Pan, Alice in Wonderland and Dorothy from the Wizard of Oz continue to enchant viewers of all ages. Kerry’s decorative style is layered with 3D pieces and resin to create glossy, vibrant, deeply textured artworks which have become increasingly sought after by collectors. She is recognised as the UK’s original 3D resin artist and has recently received the Fine Art Trade Guild’s “Best-Selling Published Artist” award for 2012, a direct result of her soaring success over the last seven years. Driftwood Gallery is an established family business showcasing exclusive limited editions and originals from local and international artists. With a particular interest in contemporary styles, the gallery aims to bring artists such as Kerry to a wider audience. Gallery owner Justin Easton said: “We are thrilled to be hosting this exciting exhibition, with Kerry as our very special guest. We have always supported Kerry’s art and together we have created a sensational collection of pieces for this exhibition. We hope that clients old and new will visit us and enjoy the chance to meet this hugely popular artist.” Driftwood Gallery has kindly secured special “dinner, bed & breakfast rates” at the Greenbank Hotel for Kerry’s devoted collectors, so for anyone wishing to plan a special weekend in Falmouth to coincide with this special event please call the hotel on 01326 312440 and quote “DARLINGTON”.
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Entry form Falmouth 2013 Title
First name
All participants must register to take part. Your place is non-transferable. No registrations on the night.
Surname
Home address
Postcode
Mob number/other
H.E.L.P Home Efficiency Learning Program at Kingsley Village 4th – 5th April 2014.
Email Do you have a special reason for taking part?
Date of birth
If you wish to register more people you can photocopy this form, or visit www.chsw.org.uk/moonlight to download additional forms.
Please complete all sections
To reduce costs we will email your fundraising pack, if you prefer this posted tick here , FDQ FRQĂ€UP WKDW , DP DERYH \HDUV RI DJH RQ WKH GD\ RI WKH HYHQW Parent/Guardian If 16-17, my parent/guardian has signed to consent to my participation. signature
Date
Do you have any medical conditions or mobility needs that we need to be aware of? Dietary requirements for pasty?
Team name (if applicable)
Vegetarian
How did you hear about the event?
Emergency contact number T shirt size
S
Payment Card type
Emergency contact name
M
L
XL
I enclose a cheque for ÂŁ
Mastercard
Registration fee ÂŁ10 All walkers must be aged 16 or over and 16-17s must have signed parental consent.
2XL
(Made payable to Children’s Hospice South West)
Visa credit
Visa debit
Maestro
Start date
Expiry date
Card no.
Cardholder name
We are now required to ask for your CSC code, this is the last 3 digits on the back of your card CSC code
xxx 123
3-digit security code
OR
Please debit my credit/debit FDUG WR WKH DPRXQW RI ÂŁ Issue no. (if applicable)
Tel....................................................................................................... For your security, once your payment has been taken we will not retain this code
Cardholder address (only if different to the above)
Conditions of entry: I understand that I take part in this event at my own risk and that Children’s Hospice South West will not be liable for any injury that may occur as a result of my participation. I agree that medical advice should be sought from a General Practitioner if I am in any doubt of my physical ability to participate in this event. I am aware that photographs taken during the walk may be used to publicise this event and the work of the charity generally. I agree to abide by the walkers brief that will be issued in my fundraising pack.
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Companies from around Britain will be participating bringing a new interest and awareness to the business and public sector. We wish to put the UK on the environmental map and make this the biggest and most relevant show in Europe.
Postcode
Signature
The event will offer company’s a perfect awareness platform to meet the public and build stronger links with other relevant organisations. High media attention will be focussing on what the British environmental sector has to offer as the European market grows stronger. Cross-border ties will be forged building for future growth and benefiting both the UK economy however more importantly local South West businesses. Recent doom and gloom will be put aside, British technology will meet the challenges
If you would prefer to give this number over the phone please leave a contact QXPEHU ZH FDQ FDOO \RX RQ
We may wish to contact you in the future, if you do not want to receive any further information, please tick here [ ]. All the data we hold is gathered and managed in strict accordance with the Data Protection Act (1998). We will not disclose any information supplied by you to any third party organisations.
The show is designed to bring together the best in environmental, technical and product design and services.
Seminars and workshops will be available during the course of the weekend and attendance is free.
If you are taking part with colleagues from work, please let us know the name of your employer Does your employer offer a matched funding scheme?
 HOMEJIGSAW are pleased to announce the launching of the first annual:-
Date
Please return this form to: Little Harbour, Porthpean Road, Porthpean, St Austell, Cornwall PL26 6AZ
To be a part of the first annual event or for further question, please do not hesitate to contact us by email – southshow@homejigsaw.co.uk Be part of the success and see what the show will do for you. FREE marketing and advertising support will be available for new companies showing for the first time. HOMEJIGSAW – In Safe Hands www.homejigsaw.co.uk
Registered Charity No. 1003314 Registered in England No. 2620879
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Time
When you next have a stressful day why not step into your own comforting and relaxing bathroom, and let your body and mind take a breather.
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The Bathroom Shop
TRills and TReets
With local chiropractor Helyn Morris
ANY PORT IN A STORM A great saying, but what If your boat developed a noisy engine fault and you had a choice between a port that could do a temporary fix, one that gave you free ear plugs so that you just couldn't hear it and one that could get to the root of the problem and repair it? Or your car... a roadside repair may let you limp home. Just may be you could turn the radio up and ignore the rattle but after that you would probably get it checked out by an expert mechanic. Wouldn't you!? Yet strangely enough although our own bodies have to last us a lifetime we often treat them with less kindness and care than our cars or boats. What about diet? How many of us are putting diesel in a petrol engine and wondering why we have Indigestion, IBS or feel tired all the time. When it comes to joint pain or stress many people choose the earplug option taking painkillers, anti inflammatories and even steroid injections many of which have some really risky side effects ranging from indigestion to tissue damage and worse. We simply explain away our bodily engine noise and just keep on driving. That’s exactly the same as not putting oil in your engine, ignoring your oil warning light and wondering why you suddenly find yourself at sea in a storm without a means of propulsion. The problem with many medicines is that they aren't remedies. They simply hide the symptoms so that we can carry on doing even more damage to our engine without noticing. Sooner or later the problem resurfaces but by this time it may need a much more serious repair, perhaps even a replacement part. So whether you are a couch potato or athlete next time you are going out for a run in that most precious of engines your body. PLEASE THINK! Have I spent too long without exercising or having my joints and muscles serviced? Am I using the right fuel for my body? Have I just painted over the rust without treating it? And is that pain killer I'm taking really the best thing for me? EAR PLUGS anyone? Falmouth Harbour Chiropractor www.harbourchiropractor.co.uk
End of Season Sale Up to £25 Off!!
Old Coach Works, Lower Treluswell, Penryn TR10 9AT 01326 379 911 thebathroomshop@talktalk.net www.thebathroomshop.me
RIGHT Basin’s come in a variety of designs from space savers or something a little more ornamental LEFT The right kind of shower can leave you feeling as though you’ve just been to a spa
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Falmouth Methodist Church Hall, The Moor Thursday 15th and Friday 16th August 2013 01326 317921 www.comfyshoes2u.co.uk Please mention TR11 when contacting our advertisers
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VOGUE
H A I R D R E S S I N G 51 K I L L I G R E W S T R E E T , F A L M O U T H . T R 1 1 3 P W
Andy McNair Building & Maintenance
TR11 Regular Church Programmes & Services:
ST MARY IMMACULATE Killigrew Street, Falmouth 01326 312763 Our regular Mass times are 6.30 pm Saturdays and 10.45 am Sundays, there are also weekday Masses -‐ subject to change
FALMOUTH PARISH CHURCH OF KING CHARLES THE MARTYR -‐ Regular Services st
New builds Extensions Renovations Plastering Groundworks Fencing Decking General Maintenance For more information Tel: 01326 316986 Mob: 07540 088962 Please mention this advert when booking. Tel: 01326 313975
Email: amcnairbuilder@aol.com
WALK CORNWALL 2 Twenty years ago, this year, one thousand men made their way to Cornwall with the express purpose of visiting towns and villages speaking about their faith in God as they went. It was an exciting time for everyone and made an immense impact upon the County but most specifically upon the churches. Many stories are still told of people who became believers in Christ; some even heard the call to become preachers and teachers of the faith themselves. Towards the end of Walk, one of the leaders of the mission, Revd Daniel Cozens remembered sensing that one day they would be back. Well, this year the Walkers are back, from 21st -29th September many of the Walkers will be in Falmouth and Penryn and will be easily recognised by the colourful shirts that they will wear with a logo which reads 'how beautiful are the feet of him brings good news'. Look out for them and ask them what they are about; but particularly watch out for the many events planned for that week. In Budock, alone, we are having: A Men’s breakfast; A Ladies pampering night; A ramble to Maenporth; Breakfast on the beach at Swanpool and two special feast nights. All of these will be opportunities to meet to talk or ask questions that that you may have about what it means to be a follower of Christ. Next month there will be a full program highlighted in TR11 - keep your diaries free...
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nd
th
rd
Sunday 8.30 am Holy Communion 10.30 am Sung Eucharist on 1 , 2 and 4 Sundays, Sung Matins on 3 and th 5 Sundays 6.00 pm Sung Evensong Thursday 10.30 am Holy Communion
THE SALVATION ARMY -‐ Falmouth Temple Corps, Brook Street, Falmouth, TR11 3RJ Corps Officers: Lieutenants Alison & Mark Godwin Tel: 01326 314567 Our weekly programme consists of Monday -‐ 5.30-‐7.30 pm -‐ Pasta Night (all welcome) Come and enjoy a bowl of Pasta and coffee for £1 Tuesday -‐ 10:30 am Coffee and Chat followed by Community Lunch at 12.30 pm A two course meal with tea and coffee for £3.50 Tuesday -‐ 1.45pm Home League (A ladies fellowship meeting) Wednesday -‐ 9.30 to 11:30 am Parents and toddlers (£1.50 per family) Wednesday -‐ 5.30 to 6.45 pm Kid Zone -‐ Fun, Games, Music, Craft and Christian Teaching for Primary school age (Years 1-‐6) 50p. Tuck shop extra Wednesday -‐ 7.00 pm to 8.15 pm is Nexus (Youth Venue) Games, Music and Chat for Senior School age. (Years 7 to 11) 50p Tuck shop extra Thursday -‐ 10:30 am Coffee and Chat followed by Community Lunch at 12.30 pm A two course meal with tea and coffee for £3.50 Thursday -‐ Evergreens at 2pm (Entertainment and fellowship club for the Over 60s) Saturday -‐ various coffee mornings Sunday -‐ Worship Services 10.30 and 5.30pm
EMMANUEL BAPTIST CHURCH Western Terrace, Falmouth, TR11 4QJ Tel: 01326 315249
Monday Little Treasures Parent and Toddlers 9.30-‐11.30 am / CORE F4L am nd Evening – Aerobics 6.30-‐8.30 pm / WI 2 of Month / Weight Watchers 5.30-‐7.45 pm Tuesday Little Treasures nd th Parent and Toddlers 9.30-‐11.30 am / Memory Café (2 +4 ) 1.30-‐4.30 pm Evening – Brownies Wednesday Little Treasures Parent and Toddlers 9.30-‐11.30 am / CORE Shallal Dance 5.00-‐6.30pm / Children’s Theatre 5.15-‐7 pm / Evening -‐ Scouts Thursday FFT am / Bounce Dance pm / FFT pm rd / Kidz Klub pm / Evening (3 ) E/D Meeting Friday Little Treasures Parent and Toddlers 9.30-‐11.30 am / CU Breakfast Term Time / Lip Reading (part year) / Beavers 5.00-‐6.30 pm / Evening – Youth st Saturday Todlins 9.45-‐10.45 am 07977 418566 / Torch 1 Saturday of Month am / Family Evening Sunday Morning Service at 10.30am with Junior Church and Sunday evenings normally 7pm.
BUDOCK PARISH CHURCH Churchtown, Budock Water, Falmouth, TR11 5BZ Tel: 01326 376422: nd
th
st
rd
Sunday Services: Holy Communion 8.00am every Sunday, 10.00am 2 and 5 Sunday and 6.30pm 1 and 3 st nd Sunday monthly. Morning Prayer 10.00am 1 Sunday of Month. Evening Prayer 6.30pm 2 Sunday of month. rd th Morning Worship 10.00am 3 Sunday of month. Family Communion 10.00am 4 Sunday of month. Songs of th Praise or equivalent 6.30pm 5 Sunday of month. Weekday Services: Mon, Tues, Thurs 9.00am Morning Prayer and Weds 10.30am Holy Communion.
FALMOUTH METHODIST CHURCH Killigrew Street Falmouth, TR11 3PG 01326 211549. 4th August Cafe style service 10.30am 11th August Harvest of the Sea with Mr K Dickinson of the Fishermen's th Mission, Newlyn 10.30am 18th August Holy communion service with Rev. Celia Phillips 10.30am 25 August Worship Group 10.30am. There is no mid-‐week communion service in August. Coffee mornings are Tuesdays and Thursdays and Fridays. Extra coffee mornings: Saturday 3rd August Amity Theatre Group Wednesday 14th August in aid of Zimbabwe (Missions) Wednesday 14th August -‐ new monthly group 'Wednesday Welcome' All are welcomed to come together for afternoon tea, meeting friends and sharing stories together, nourishment for the soul and for life's journey and guest speakers. 2pm to 4pm. Blood donor sessions Monday and Tuesday 19th and 20th August. Weekly art exhibitions in the foyer Monday to Saturday 10am to 5pm. All Methodist Churches in TR11 or near, service times: Flushing 6pm, Mawnan Smith 11am, Mylor 10.30am, Penryn 10.30am, Trenoweth which meets in Mabe Village Hall 10.45am
PLEASE MENTION ‘TR11 LOCAL COMMUNITY MAGAZINE’ WHEN ATTENDING Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk
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TR11 Children’s Centres AUGUST - SEPTEMBER 2013
The Park Centre, Park Terrace, Falmouth, TR11 2DJ 01326 312493 Mon-Thurs 09.00-5.00pm Fridays 09.00-4.00pm MONDAY Here’s Looking at You Baby Understanding how infants 0-‐6months communicate through
playing and talking and how this understanding can help your baby’s development. 6 week course -‐ Bookings th st only. Starting 16 Sept-‐21 Oct 2013. NEW Mosaic Starting 9th September 2013 1.00 -‐ 2.30pm A multi-‐cultural group for parents with children under 5. Come along and join in the fun. THURSDAY Here’s Looking at You Little One Course (12 -‐ 24 months) Starting 19th September 1.00 -‐ 3.00pm To help you understand your baby and how they are expressing themselves. 6 week courses. Bookings only. To book a place please contact The Park Centre on 01326 312493 FRIDAY Midwife Parent Craft Labour Workshop Classes 2.00pm-‐4.30pm 9th-‐13th Sept 2013 You and your partner/friend are invited to attend one of these friendly and informative sessions with the midwives. You need to be 28 weeks or over to attend. Please book in advance 01326 312493 FRIDAY Midwife Living with Baby Classes 1:00pm -‐ 3:00pm 16th & 20th Sept 2013. You and your partner/friend are invited to attend one of these friendly and informative sessions with the midwives, focusing on bathing, feeding and bonding. You need to be 28 weeks or over to attend. Please book in advance 01326 312493.
The Lighthouse Centre, Jubilee Road, Falmouth, TR11 2BB 01326 317796 Mon-Thurs 09.00-5.00pm Fridays 09.00-4.00pm TUESDAY Finding Yourself Again A group for Mums with post-‐natal low mood. Starting 3rd September 5
week course. Bookings only. For further information please contact Outlook South West on 01208 871905 NCT Antenatal Courses From where to give birth to knowing when your contractions are really getting underway, these classes are a great way to find answers to all your questions about labour, birth, being a new parent and feeding your baby. 23rd July -‐ 22nd October 2013 at 7:00 pm For more information and to book a place please call NCT on 0844 243 6987. www.nct.org.uk/confidence WEDNESDAY NEW ADHD Support Group Starting 25th September 2013 4th Wednesday of every month 9.30 -‐ 11.30am If you would like to be able to talk in confidence and meet other parents experiencing similar challenges, then please come along to our support group. For further information contact Debbz Wann on 01326 312493. NEW Blue Bird Support Group Starting 4th September 2013 10.00am -‐ 12.00pm A post natal support group. All welcome. For further information please contact Tina from the Angela Harrison Trust on 07515 022 672. Here’s Looking at Your Learning Journey A chance to get together with other parents that have attended a here’s looking at you course. Bring along your learning journey and we can update them together. Starting 11th September 2013 1:30pm -‐ 3:00pm Bookings only. THURSDAY SEEDS Project 10.00 -‐ 12.00pm Until the 5th September A drop-‐in session for families exploring nature, growing vegetables and foraging for food, healthy cooking and discussing local community issues. For more information contact 07780 468945 seedscornwall@gmail.com Facebook ‘The Seeds Project’ FRIDAY SEEDS Project 10.00 -‐ 12.00pm From 12th September A drop-‐in session for families exploring nature, growing vegetables and foraging for food, healthy cooking and discussing local community issues. For more information contact 07780 468945 seedscornwall@gmail.com Facebook ‘The Seeds Project’
CAPTAIN the new name for the Falmouth and Penryn Parents Group (Come alive, play together and inspire new parents) Come and join our parents group to learn new skills from face painting, baking, first aid
to ICT and sewing; or come along just to escape the housework! We also fundraise and organise fun events for all the family to come and enjoy. 12:30pm -‐ 2:30pm S ATURDAY Lighthouse Dads For all dads and their children. Breakfast between 9:00am -‐ 10:00am Session runs from 9:00am -‐ 12:30pm All dads welcome. th th th st Meeting at the Lighthouse Centre on the 10 & 24 August | 7 & 21 Sept 2013.
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Find this page useful? Do you work with children or provide a service for children? Would like to advertise? Perhaps you would like to Sponsor this page on a monthly basis for a very minimal fee...
Blooming Great Tea Treat, raising funds for Marie Curie Cancer Care, it's 2 - 3.30pm in Kimberley Park on Thursday 15th August. If wet it will be based in The Park Children's Centre. We are asking for people to bring foods for a tea party (cake, buns, biscuits etc.) We will be serving Iced Teas and asking for donations.
Your Postcode -Your Community
ptist Church, ddlers: Emmanuel Ba To & t ren Pa res asu Little Tre 49. Karen Lewis. lmouth. 01326 3152 Fa ce rra Te rn ste We days 9.30am-11.30am , Wednesday and Fri Mondays, Tuesdays
Toy Library at Budock Water Parent & Toddler Group 9:30am - 11:30am Budock Water Village Hall Starting contact The Park Centre on 01326 312493
Zumba Fitness Laura Talbot
Wednesday 6:00 -7:00 PM Gemini Dance Studio, Thursday 6:30 - 7:30 PM Mango's Bar, Friday 9:30 -10:30 AM Bosvale Community Centre
Friends of the Princess Pavilion & Gardens Thursday 15th August GARDEN PARTY
'Angelic Meditation group' mon 1.30-3 and wed 10-12 £5. in Fal mouth call Theresa on 07708565820 www.unityofheart.w eebly.com
''Stillness Within'' 24th Aug 1-4 in Falmouth Energy exchange £20 Working with Archangel Chamuel, our breath,bhearts and sounds to bring stillness within our being Call Theresa on 07708565820 www.unityofheart.weebly.com
TR11
BOKWA FITNESS TUESDAYS ‘THE SPACE’ PENRYN RUGBY CLUB CORNISH CRAFT MARKET 6.30-7.20PM FIRST TIME? COME 15 MINS EARLY TO GO THROUGH See July Issue of TR11 for further details SOME MOVES
SATURDAY 3RD SATURDAY 17TH AUGUST 10-00 - 6.00PM MEMORIAL HALL SAMPYS HILL MAWNAN SMITH ADMISSION FREE QUALITY CRAFTS AND PICTURES
Mosaic Launch 16th August 2013 at Gyllyngvase Beach 10.00 - 12.00 pm Come along and have some fun on the beach and find out about the new Mosaic Group for multi-cultural parents
Constantine Arts Society 39th Annual Exhibition 20th July - 10th August Church Hall, Constantine, TR11 5AN Enquiries: 01326 250038 Christine Fletcher
Bump to Breast Post Natal Support Annie Fearn, Children’s Centre Play Supervisor in attendance for extra support Thursdays 10:30am - 12:30pm Falmouth Health Centre 01326 434782
Thursday 8th August 2.30-4.30pm Mr & Mrs Heard & guest Piano & Vocals Friends of the Princess Pavilion & Gardens Falmouth & District Allotment and Garden Society Annual Show Saturday, 10 August, Emmanuel Baptist Church Hall, Western Terrace, Falmouth. Open to the public from 2.00pm, free entry
List your EVENT/CLASS here for FREE hayley@tr11mag.co.uk 01326 313633
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A Full Day of Entertainment and Celebration!
Saturday 24th August 2013 Bank Holiday Truro This year’s theme
11am
12pm
An afternoon of free family-friendly entertainment Stalls / Live Music / Refreshments 7.30pm
Pride Party In the Pride Marquee, Lemon Quay
A day packed with entertainment and fun Celebrating diversity in Cornwall
Business and volunteering opportunities Get involved in the most important LGBT event in Cornwall, please visit
Be part of the sixth annual Cornwall Pride! Promote your business in the Pride Guide Book a stall at the Picnic in the Park Sponsorship Opportunities
www.cornwallpride.com Pride in Yourself: Pride in Cornwall
This flyer kindly funded by West Cornwall Diversity Action Group
AUGUST 2013
FALMOUTH HEIGHTS ABOVE CHART DATUM High Water
Time
22
1 2 3 4 5
TH F SA SU M
6 7 8 9 10
TU W TH F SA
11 12 13 14 15
Low Water
Afternoon m
Morning Time
Afternoon
m
Time
m
Time
51 11 05 49 29
4.0 4.2 4.4 4.7 4.9
06 07 08 09 10
35 45 54 50 37
1.9 1.8 1.6 1.4 1.2
19 20 21 22 23
12 24 28 19 03
1.9 1.8 1.5 1.3 1.1
m
01 02 03 04
35 40 29 12
3.9 4.1 4.4 4.6
12 14 15 15 16
04 05 06 06 07
52 30 05 39 10
4.7 4.8 4.9 4.9 4.9
17 17 18 18 19
07 43 16 47 17
5.0 5.1 5.1 5.1 5.1
11 11 00 00 01
18 55 16 48 20
1.0 0.9 0.8 0.8 0.7
23 42
0.9
12 29 13 00 13 32
0.8 0.8 0.8
SU M TU W d TH
07 08 08 09 10
38 04 38 33 50
4.8 4.8 4.7 4.5 4.3
19 20 21 22 23
46 17 00 06 28
5.0 4.9 4.7 4.5 4.3
01 02 03 03 04
52 26 03 47 45
0.8 0.9 1.0 1.3 1.5
14 14 15 16 17
05 40 20 11 20
0.9 1.0 1.2 1.4 1.6
16 17 18 19 20
F SA SU M TU
00 02 03 04
54 15 20 15
4.3 4.5 4.7 5.0
12 13 14 15 16
14 36 46 44 35
4.3 4.5 4.8 5.1 5.4
06 07 08 10 11
03 31 54 02 00
1.6 1.6 1.3 0.9 0.6
18 20 21 22 23
47 16 32 34 28
1.6 1.4 1.0 0.6 0.3
21 22 23 24 25
W O TH F SA SU
05 05 06 07 07
05 51 34 12 47
5.2 5.3 5.3 5.3 5.1
17 18 18 19 20
23 07 49 27 01
5.5 5.6 5.5 5.4 5.2
11 00 01 01 02
51 17 01 40 15
0.3 0.1 0.0 0.1 0.3
12 13 13 14
37 18 55 29
0.1 0.1 0.3 0.5
26 27 28 29 30
M TU W TH F
08 08 09 10 11
20 55 35 27 40
4.9 4.7 4.4 4.1 4.0
20 21 21 22
34 08 52 52
4.9 4.5 4.2 3.9
02 03 03 04 05
48 20 55 42 48
0.7 1.1 1.5 1.9 2.1
15 15 16 17 18
02 38 20 19 32
0.9 1.3 1.7 2.0 2.1
31
SA
00 36
3.8
13 36
4.1
07 03
2.1
19 48
2.0
O
e
TIDE TIMES AUGUST 2013 Time Zone UT(GMT)
PorTRait
My Favourite Film: old school My Favourite Book:
Visit
Picnic in Park Victoria Gardens
A ticketed event with live music, burlesque and licensed bar (over 18s)
Morning
My girlfriend, rum and waves
Parade leaves Lemon Quay Come and Sparkle! Wave your Rainbow flags and join in the parade
Diamonds, Diamante and Divas
Date
What Makes Me Happy:
www.tr11mag.co.uk to find out how to order your individually designed
TR11 Hoodies and Tees
The alchemist
D aa ltn ieerl s W
Luxury item I last bought: Rum Life would be simpler if... if we had consistent warm waves and rum was free!
My Simple pleasure: Surfing My Top Tip: if you want the best
Contact TR11 if you cod in the southwest come see the would like a portrait profile cornish codfather!! about you! hayley@tr11mag.co.uk My Favourite item of clothing: My shoes
My Favourite Food:
king prawns and mango...oh and rum and raisin ice-cream
My Hobbies:surfing and rum quality testing (if you hadn't guessed!)
My Proudest moment: I did a mototaxi race for an organisation called smile to raise money so children with cleft pallet can have an operation to smile again, We raced from peru to paraguay throughout the andes mountain range.
Here’s a quiz with UK islands as the answers See www.tr11mag.co.uk from 1st August for the answers!
“I just want to say a huge thank you for your great work at TR11. Waterside skincare has had a great response to the advertising that we have put into your fabulous magazine so far. TR11 is always informative and a great read too. If any other business owner is in any doubt as to why they should try out TR11 for local advertising then all I can say is don’t worry! We have found that readers appear to keep the magazines for some time and will time and again refer back to adverts and editorial that we have put in the magazine some months previously. We have definitely seen a great ROI and have never not recuperated the small advertising cost that this trendy well put together magazine offers. I can’t recommend it more highly.” Debbie Gallagher. Owner Waterside Skincare.
Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
Please mention TR11 when contacting our advertisers
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