February 2013 by HAYLEY NEATE

winter evening dining gylly beach café

gyllyngvase beach, falmouth tr11 4pa • t: 01326 312884 for eve opening times visit www.gyllybeach.com

gylly beach

FEBRUARY 2013

Page Number

Your Postcode - Your Community What’s On in TR11 4/5 Educating the next generation - Breast Cancer 6 CHARITY - Pink Wigs Falmouth 7 Garden TR11cks 12 SPORTS - Aberfal Outdoor Pursuits 13 Pancake Day 15 Riverford Cooks Recipe 16 To TR11 Readers 17 What is TR11 all about? 18 TR11 SPECIAL OFFER 19 Valentines Day 20 Footsteps Coffee Shop 22/23 Regular Programme and Services CHURCHES page 24 Paul’s Pet Page 26/27 Grandma’s Amazing Mars Bar Cake 28 Tide Times - Falmouth 30 Brain Teasers answers from last month and TRy this Quiz! 30 PorTRait - Mark Agnew, Gylly Beach Cafe 31

www.tr11mag.co.uk

Contact Hayley Neate on: tr11mag@hotmail.co.uk 01326 313633

TR11 are not responsible for the content of any advert or material on websites advertised within the TR11 magazine

Sing and Sign

o.uk www.singandsign.c s Wednesday am. 0 40 We have two classe 6 55 1 mail.com or 0759 or samtancock@g

Bump to Breast – Post Natal Support. Annie Fearn, Children’s Centre Play Supervisor in attendance for extra support. Thurs 10.30am-12.30pm Falmouth Health Centre 01326 434782

Want to see your Group/Event/Class here? Call 01326 313633 Hayley Neate Or Email to tr11mag@hotmail.co.uk

The Park Children’s Centre, Park Terrace, Falmouth, TR11 2DJ 01326 312493 Mon-Thurs 9.00-5.00pm Fri 9.00-4.30pm

Friends of the Princess Pavilion & Gardens Thurs Feb 21st 2-4pm OUT OF THE BLUE 2 Accordians & Vocals Prize Draw Raffle FOC

Child Health Clinic - Baby and Toddler weighing. Open during half term. Wednesdays 10.00am-12.00pm Falmouth Health Centre 01326 434782

MONDAYS: Support Group for Falmouth & Penryn Childminders 9.00-11.30am weekly 01326 312493 Dad’s ‘R’ Us Anyone can be a father but it takes someone special to be a dad. If you are a dad spending time with your child, come & spend time with us at 1pm-2.30pm. TUESDAYS: Oasis - Support for families with additional needs 9.30am-11.30am. Call 01326 312493 No session 19th Feb. WILD - Learning development for women under 23 years 12.00-3.00pm Crèche provided for children. WILD on 01209 210077 WEDNESDAYS: Falmouth Toy Library 9.30am-11.30am Borrow toys for 2 wks for a small fee. 20p-£1 Max. Open during Half Terms 01326 312493 Here’s Looking at You Little One (6-12 months) – to help you understand your baby’s cues and what they are trying to say. 6-week course. Starting 6th March bookings only, 01326 312493 Park Centre. 1.00-3.00pm THURSDAYS: Cornwall One Parent Support (COPS) 10.30am-12.00pm for one-parent families. Ring Liz to find out more on 01726 65417 The Bubble Room – The Park Children’s Centre. A multi sensory room FOC to all families with children under 5 yrs old (or up to 25 yrs if the child/young person has additional needs) Book a 1/2 hour slot between: 9.00am-12.30pm Mon and 9.00-4.30pm Tues-Fri. Induction required call 01326 312493 to book. FRIDAYS: Falmouth Toy Library Falmouth Toy Library 9.30am-11.30am Borrow toys for 2 wks for a small fee. 20p-£1 Max. Open during Half Terms 01326 312493 th th NEW Midwife Parent Craft Classes 2.00-4.30pm 8 Feb – 8 Mar. Bring your Partner/Friend to friendly and informative sessions with a midwide. Must be 30 wks or over to attend. Book in advance 01326 312493

Call Hayley 01326 313633

l Baptist Church, Little Treasures Parent & Toddlers: Emmanue . Karen Lewis. Western Terrace Falmouth. 01326 315249 9.30am-11.30am Mondays, Tuesdays, Wednesday and Fridays

Your Postcode Your Community

The Lighthouse Centre, Jubilee Road, Falmouth, TR11 2BB 01326 317796 Mon-Thurs 9.00-5.00pm Fri 9.00-4.30pm

MONDAYS: YMWA Young Mum’s Will Achieve 9.30am-4.00pm Term Time Only. Rachel Marks 07990 567530 / 0845 2232567 Email: rachel.marks@st.austell.ac.uk. Daisy Birthing – is a gentle relaxed-active birthing concept - Yoga. 7.00-8.00pm Becky Bennett 07976 834567 becky@lazydaisybirthing.co.uk. There is a charge. TUESDAYS: Extended Feeding Group 4th Tues every month Vicky 07814 752497 Email: Vicky@realbabymilk.org Finding Yourself Again. Postnatal Support. Bookings Only Outlook SW 01208 871905 Here’s Looking at Your Learning Journey. 5th, 12th, & 26th Feb 1.30-3.00pm. No session 19th Feb. Bookings Only. NCT Antenatal Courses. New Course 5th March 7.00pm Call NCT on:0844 243 6987 WEDNESDAYS Here’s Looking at You Little One (12-24 months) Understand your toddlers’ behaviour th and how they are expressing themselves. 6 week course starts 6 March 9.30am-11.30am. Bookings only contact The Park Centre 01326 312493 Bongo Babies 1.30-2.30pm a music group for 0-2 years Drop in group run by parents during term time only. 01326 317796 £2.00 charge per family. No session 20th Feb. Fit Food for Families 16th Jan-13th Feb. 3.15-5.00pm Enjoy learning and develop new skills. Janet Webb 07772 565740 Bump to Breast Explores. 20th Feb explore the new play area at Kimberley Park. Meet at the Lighthouse Centre 1.00pm and walk to Kimberley Park. Refreshments and cake at Park Centre! issysheehan@hotmail.com THURSDAYS: YMWA Young Mum’s Will Achieve 9.30am-4.00pm Term Time Only. A group for young mums and pregnant young women 14-19 yrs. Free travel, free onsite crèche, free lunch and refreshments. Call Rachel Marks 07990 567530 / 0845 2232567 or Email rachel.marks@st.austell.ac.uk FRIDAYS: NEW Spring is Sprung Starting 1st Feb 10.00-11.30am Fun with arts and crafts – Spring theme. Lynn Benson, Play Supervisor. £1.00 Donation. SATURDAYS: Lighthouse Dad’s – for all Dad’s and their children. Breakfast between nd th 9.00-10.00am session runs 9.00-12.20pm. All Dad’s welcome 2 & 16 Feb Lighthouse Centre 2013. 01326 317796

Falmouth has a superb range of stylish cafes, bars, pubs and restaurants, not to mention delis and hotels just waiting for you to experience! Falmouth Food & Drink Week invites you to come into Falmouth and sample a great range of offers ALL £10 or under. Happy eating and drinking!

Educating The Next Generation How do I check my breasts – and how often?

Once your breasts have developed, check them by looking and feeling. Do this every so often for the rest of your life. There’s no particular way to check. Look at your breasts and feel them with any part of your hand or fingers. Check the whole breast, up to your neck and into your armpits. If you’re over 50 (in England this will go down to 47 in the near future) and having mammograms under the NHS Breast Screening Programme, remember to check your breasts between screening appointments. Men need to be breast aware too, as in the UK more than 300 men are diagnosed with breast cancer each year.

What are the symptoms of breast cancer? Possible symptoms of breast cancer include: • A lump in your breast or armpit • Nipple changes • Changes to the skin of your breast • Changes in the shape or size of your breast • Pain in your breast or armpit If you notice any of these symptoms, go and see your doctor immediately. It is important to get to know how your breasts look and feel normally, so that you’ll find it easier to spot something unusual. Get into the habit of checking your breasts regularly. Feel the whole of both breasts and your armpits. Does anything seem different? Look at your breasts in the mirror. Do they appear to have changed at all? If so, it is worth getting checked out.

PINK WIGS - FALMOUTH Sally Hicks-Wood twitter@pinkwignight Facebook – Falmouth Pink Wig Facebook – Sally Hicks-Wood www.pinkwigevent.org.uk - My Story enquiries@pinkwigevent.org.uk

Pink Wig MAIN Event 2013: Friday 9th August 1st Night of Falmouth Week At the marquee in the Events Square what a way to kick off the week! We are honored and proud to be participating. Don’t miss this one, it promises to be Bigger and Better than ever! Pink Cocktails, Pink Bar, Competitions, Raffle, Marine Band Parade.

Pink Wig Events 20 13: Friday 5 th April Pink Tie B all at the Greenban Only 100 k H o te l tickets! 3 C ou rs e M Raffle, Po eal, Free rtrait Pho to of you p ar t n e r, m and your e n w e ar p ink ties a n d ladies in pink is op tional

ut for g o k o in Lo drais n u f more ts in and even almouth dF aroun Raising funds for Breast Cancer Campaign and local breast cancer causes. All monies raised will go towards research into earlier diagnosis and better treatments. Some of this will also go to St Michael’s Hospital, Hayle, where breast surgery is routinely undertaken. Ultimately many more women will survive the disease that now affects 1 in 8 of us.

www.breastcancercare.org.uk www.breastcancercampaign.org Cornwall Breast Cancer Care Team

Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

Want to see your CHARITY here? Call Hayley 313633 / tr11mag@hotmail.co.uk

Brighthouse Electrical Ltd

Fully Qualified and Registered Electrical Engineers Domestic, Commercial and Industrial Installations Repairs - Maintenance - Free Estimates

11 Lambs Lane | Falmouth | TR11 2JL

cut out & keep

01326 312926 07887 838664

We come to you... Qualified bicycle mechanic Local collection & delivery as standard Mobile/on-site service

15% off on presentation of this voucher Tel: 0787 2382151 Email: phil@bikeworksfalmouth.co.uk

www.bikeworksfalmouth.co.uk

Penbothidnow House, Penbothidnow Lane, Constantine, TR11 5AU

Mrs Georgina Acland

Tel & Fax 01326 340377 Mobile: 07968 342198

For the BEST in Catering Weddings, Dinner & House Parties Numbers no problem Venue no problem competent.cooks@btinternet.com

Please mention TR11 when contacting our advertisers

Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

VOGUE

H A I R D R E S S I N G 5 1

K I L L I G R E W

S T R E E T ,

F A L M O U T H .

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3 P W

Buff Design Ltd

Boutique style salon offering the best in cutting and colouring with our in house colour technician Becky

Tel: 01326 313975

Visual identity packages for new start-ups and small businesses LOGO DESIGN BRANDING EXPERTISE WEBSITE DESIGN ADVERT/PROMO MATERIAL WEB & LOGO PACKAGES from £295 SPECIAL TR11 PRICES Please don’t hesitate to contact us for all enquiries

M: 07760 198 147 E: claire@buffdesign.co.uk www.buffdesign.co.uk 10

Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

Tel: 01326 250584

www.cathywallworkgardendesign.co.uk

Clean out your greenhouse. Wash down the windows and benches and start sowing some vegetable seeds eg. cabbage, sprouts. Pressure wash or scrub paths, steps and paving. Spread manure or garden compost around the base of shrubs and on vegetable beds for the worms to pull down into the soil. Prune hydrangeas. At the very least cut off the deadheads but they can be cut back to new growth further down the branch. Hydrangeas will respond to quite severe pruning to rejuvenate them if they are rather leggy but you may lose this year’s flowers. Lift and divide herbaceous perennials which are congested. Chit seed potatoes indoors in trays in a bright frost free position. Plants for February: Daphne bholua “Jacqueline Postill” This small evergreen shrub flowers its heart out at a quiet time of year with exquisite very fragrant flowers which waft around your garden. It prefers a sunny spot but tolerates semi shade and can even be grown in a pot as it never grows very big. Red roses for Valentine’s Day!

Please mention TR11 when contacting our advertisers

Want to see your SPORT here? Contact Hayley 313633 / tr11mag@hotmail.co.uk

Terminology The word shrove is the past tense of the English verb shrive, which

means to obtain absolution for one's sins by way of Confession and doing penance. Thus Shrove Tuesday gets its name from the custom for Christians to be "shriven" before the start of Lent.

TRaditions Pancakes are associated with the day preceding Lent because they were a way to use up rich foods such as eggs, milk, and sugar, before the fasting season of the 40 days of Lent. The liturgical fasting emphasized eating plainer food and refraining from food that would give pleasure: In many cultures, this means no meat, dairy, or eggs. In Canada, Australia, the United Kingdom, Ireland and New Zealand among Anglicans, Lutherans, some other Protestant denominations, including ethnic British communities, as well as Catholics, this day is also known as Pancake Day, as it is customary to eat pancakes as a dessert. In the United Kingdom, Shrove Tuesday is observed as a tradition. In Newfoundland small tokens are frequently cooked in the pancakes. Children take delight in discovering the objects, which are intended to be divinatory. For example, the person who receives a coin will be wealthy; a nail that they will be (or marry) a carpenter.

Supporting Homes, Small Businesses and Primary Schools throughout Cornwall Services provided include: • PC and Laptop repairs • Sales of new and refurbished hardware

Cupcake Towers

• CCTV specialist (remote viewing of home or office on a computer, smartphone or iPad)

Celebration Cakes

• Wireless networks

Edible Gifts

• Provision of internet services including Superfast Broadband

Photo Cakes

Tel: 01326 312664 Mobile: 07771 347848 Email: info@gyllycomputers.co.uk Web: www.gyllycomputers.co.uk Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

By Jacky Law

Wedding Favours

• Data cabling

Monthly IT maintenance contracts available; contact us for further details:

Wedding Cakes

01326 250735 messages@sugarmagic.co.uk

www.sugarmagic.co.uk Sugar Magic is a member of the Made in Cornwall Scheme

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Riverford recipe by Kirsty Hale, Riverford Cooks Psb, mozzarella & tomato bake

Serves 2 as a main, 4 as a side You could also use Calabrese broccoli. 2 tbsp. olive oil 1 small leek, sliced 350-‐400g psb 200g cherry tomatoes, halved 200g mozzarella, roughly torn 2 cloves garlic, finely chopped 1 tbsp. fresh marjoram or oregano leaves (or use 1 tsp. dried) Sea salt & ground black pepper 2 tbsp. breadcrumbs Extra virgin olive oil for drizzling Heat the oil in a frying pan. Add the leek and cook gently f or 8 mins to soften. Steam or boil the broccoli for 2 mins. Drain and refresh in a bowl of cold water. Drain again. Preheat the oven to 190°C. Toss the broccoli in a shallow baking dish with the leeks, tomatoes, mozzarella, garlic and herbs. Season with salt and pepper. Scatter over the breadcrumbs. Bake for 20-‐25 mins, until the cheese has melted. Drizzle over a little olive oil to serve.

Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

Dear Readers of TR11,

VOLUNTEERS WANTED!

A BIG Thank you to all of those who have already volunteered to help! TR11 is distributed across Falmouth and into the villages of Mawnan Smith, Mylor, Flushing, Budock Water, Constantine and others. TR11 is asking the kind people of Falmouth if they have any time, once a month to volunteer helping deliver TR11 magazines in their road...... Meet the neighbours, get some fresh air and be a part of the community! Please contact Hayley on Tel: 01326 313633 Email: tr11mag@hotmail.co.uk

Please mention TR11 when contacting our advertisers

Your Postcode - Your Community * "TR11" is being delivered across Falmouth and into other small villages included in the postcode "TR11" Such as Budock Water, Constantine, Mawnan Smith, Flushing and Mylor. * “TR11” is distributed from the beginning of every month. * It is truly local and published by a local family to enhance the local area. * All enquiries for the advertisements will be local. * The "TR11" magazine goes free into homes in the TR11 area. * A page a month is dedicated to a CHARITY * A page a month is dedicated to SPORTS of all sorts * A page a month is dedicated to CHURCH news, events, and festivals PLEASE CONTACT HAYLEY IF YOU HAVE A CHARITY, SPORT OR CHURCH THAT YOU WOULD LIKE FEATURED IN TR11 If you know of any interesting stories about local people doing good things, thank you's, sports or other club news, artists, musicians, theatre, photographers, animals, children, schools, fun clubs, outdoor leisure, fundraising, charity work, events, church news, museums, what's on, new shops opening, new businesses opening, restaurant reviews, concerts, festivals, village fair/fete, classes, jokes, humour, travel experiences, coffee mornings, tea dances, - parties, dances etc I would be very interested in hearing from you! Thank you to everyone for the most amazing support and I welcome ALL to TR11’s 4th Issue!!

Best Wishes, Hayley

01326 313633 - tr11mag@hotmail.co.uk Pamper your Valen.ne at

Nirvana Beauty

St. Marys House, Commercial Road, Penryn, TR10 8AG

Many treatments available

01326 259844 18

FOOTSTEPS COFFEE SHOP (Under King Charles the Martyr Church, Falmouth.) Friday’s February 1st, 8th, 15th and 22nd 2013 From 11am to 3.30pm ‘Best value in town’ Lovely home-made soup and cakes, a warm welcome and a little peace. Raising funds for: Penryn and Falmouth Foodbank, (after school) Kidzklubs, Street Pastors and St Petroc’s home for single homeless people in Falmouth

Run by a committed team of volunteers from Falmouth and Penryn Churches Together since April 2011, assisted by University Students.

Please mention TR11 when contacting our advertisers

Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

Karen McDonnell

TR11 Local Community Magazine Advertising-Special Offer!

Holistic Therapist -‐ Mobile

Folk Tales and Customs There are many folk tales and customs surrounding the celebration of Valentine’s Day in the UK. Today it is a more commercial venture than was seen in Britain in the Middle Ages when February 14th was believed to be the day birds paired up ready for the mating season.

Getting 2013 off to a good start! • 4 months for the price of 3 OR • 8 months for the price of 6 OR • 14 months for the price of 12

Ideal for people at home or residential Any age group Karen will come to you! All treatments promote balance, health and well-being

IF you are willing to put in a Full page, Half Page, Quarter page or Eighth page sized advert in MARCH or APRIL 2013 Issue!! You could have an editorial page thrown in if you are a sports/fitness club, charity or church! They do not have to be consecutive months-you can choose which ones you want throughout the year, to suit you. (Doesn’t include Front/Back Covers or

Full Body Massage Reflexology Crystals Indian Head Massage Reiki

Inside Front/Inside Back Covers) Interested?

0776 822 6883

Call Hayley 01326 313633 / tr11mag@hotmail.co.uk

www.tr11mag.co.uk

ROSEMULLION VETERINARY PRACTICE LTD CARING FOR YOUR PETS AS MUCH AS YOU DO • • • • • • •

RCVS accredited Veterinary Hospital Car Parking Friendly knowledgeable receptionists Modern laboratory and diagnostic equipment Pets, horses and farm animal work Free nurse clinics Wide range of pet accessories and foods

• • • • • • •

Vets on call 24 hours a day 2 RCVS certificate holders Animal Acupuncturist Animal Physiotherapist Animal Behaviourist Puppy socialisation classes Dog walking groups

Rosemullion Veterinary Practice Limited Falmouth Veterinary Hospital, 66 Melvill Road, Falmouth, Cornwall TR11 4DD TEL: 01326 313991 WEB: www.rosemullionvets.com Facebook: www.facebook.com/rosemullionvets Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

Valentine's Day in TR11 14 th February 2013

One of the first records of Valentine’s Day linked with romance was a poem by Chaucer in 1382. The poem celebrated the anniversary of – the 14-year old - the King Richard II to Anne of Bohemia. And, the first Valentine was believed to be a poem written by Charles, Duke of Orleans to his wife whilst being held in the Tower of London, in 1415. In Wales carved wooden love spoons were given as gifts on February 14th. Hearts, keys and padlocks were favorite decorations on the spoons, symbolizing an 'unlocking’ of the heart. Valentine Cards The earliest known Valentine card was sent in 1477 in the form of a letter from Margery Brew to John Paston in Norfolk with the printed Valentine appearing in the late 18th century. The popularity of the sending and receiving cards grew alongside the improvement in postal services and methods of printing to the point in the 1830’s where postmen needed refreshments to help them with the unprecedented number of cards they had to deliver. Flowers The sending of flowers on Valentine's Day is reputed to be the busiest day of the year for florists. But there is a language associated with which flowers to send:

Red roses declare true love, but a white rose means I Love You Not! Yellow depicts jealousy with pink for innocent love. Red Tulips are a declaration of powerful love and Snowdrops bring hope. So check first to see what the flowers you are sending carry the correct message! Food on Valentine's Day Restaurants too benefit from all those romantic dinners for two. A more open declaration is to cook for your loved one. Please mention TR11 when contacting our advertisers

FOOTSTEPS COFFEE SHOP

Back in 2009, with help from The Trussell Trust, Highway Church set up the Penryn and Falmouth Foodbank to supply a desperate need for those living through hard times in our community. It could happen to any of us at any time; sickness, injury, marital breakdown, job loss, no savings and a gap of weeks before benefits kick in. There but for the grace of God go any of us! A massive team of volunteers from the local community and Falmouth & Penryn Churches Together have supported the Foodbank initiative from the very beginning. Falmouth & Penryn Churches Together knew fundraising was needed which was going to be a regular and steady source of funding. In January 2011, several pleas went out asking for volunteers and the King Charles coffee shop was rented for the first time st on 1 April 2011. A very generous lady donated the rent for the first Friday and other supporters donated the funding to pay for aprons and our Footsteps sign, also attractive table-cloths and bright trays.

coffee shop that we could help by increasing up to three Fridays a month if we could get more help! God had His hand on things…. Soon after this, last March, the Christian Union at the University contacted us to offer help from the students and they started in April with great appreciation from our loyal customers and from visitors to the town. We have been running on the 2nd, 3rd and 4th Fridays since April 2012 and, even over the summer holidays, were helped by a small group of students who stayed in Falmouth for the summer! We are now regularly supporting Foodbank, Street Pastors, KidzKlub and St Petroc’s Falmouth and have raised over £6,000 thus far…. just from a few cakes, scones and soup and a lot of time and love from our amazing ladies and gentlemen. We need to make this a sustainable initiative that is ‘owned’ by all those involved and has the support of the local community. The Footsteps Coffee Shop is not only raising funds for all these outreach initiatives, it is also witnessing and outreaching to the community itself. Helpers have been blessed with new friendships and new purpose and are aged from 18 to over 80 – you are never too old to be involved in some way! We have a really caring friendly atmosphere and everybody feels valued – and there is a lot of love! We are gaining a regular following locally and customers tell us how peaceful and welcoming the coffee shop is. For many of our ladies and gentleman, it has given a real sense of purpose and it has helped them through trials in their own lives. Anybody wishing to be involved please contact Penny Williams on 313806 or Ali Durkin 378019 for more information.

It was so stressful running for the first time. We didn’t have a clue and our customers were mostly friends and family. A month later in May, it didn’t seem so stressful; so we decided to increase to twice a month. We always pray as we open and on many occasions our prayers have been answered! At the same time, Street Pastors had been running just over a year and start-up funding had stopped and the after-school KidzKlubs were also struggling for funds. We decided to split the proceeds between Foodbank and KidzKlub as the Street Pastors had managed to get some funding from the Lord Mayor’s charity. In September 2011, F&PCT were approached by the Falmouth house of St Petroc’s to set up a ‘Friends of St Petroc’s’ Falmouth group. Footsteps had already established a link with the house and had begun to build relationship with the residents, as soup and cakes not eaten were taken there at the end of the coffee shop day – a treat for tea for the residents and no wastage of the lovely homemade fare. We knew at the

Tell TR11 about your INTEREST - Please call Hayley 313633 Email tr11mag@hotmail.co.uk

Photos taken by www.hannahelizabethphotography.co.uk Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

TR11 Regular Church Programmes & Services:

Sponsored by www.daintydizzy.co.uk

St Mary Immaculate, Killigrew Street, Falmouth 01326 312763 Our regular Mass times are 6.30 pm Saturdays and 10.45 am Sundays, there are also weekday Masses -‐ subject to change

Falmouth Parish Church of King Charles the Martyr -‐ Regular Services st nd th Sunday 8.30 am Holy Communion 10.30 am Sung Eucharist on 1 , 2 and 4 Sundays, Sung Matins on rd th 3 and 5 Sundays 6.00 pm Sung Evensong Thursday 10.30 am Holy Communion

The Salvation Army -‐ Falmouth Temple Corps, Brook Street, Falmouth, TR11 3RJ Corps Officers: Lieutenants Alison & Mark Godwin Tel: 01326 314567 Our weekly programme consists of Monday -‐ 5.30-‐7.30 pm -‐ Pasta Night (all welcome) Come and enjoy a bowl of Pasta and coffee for £1 Tuesday -‐ 10:30 am Coffee and Chat followed by Community Lunch at 12.30 pm A two course meal with tea and coffee for £3.50 Tuesday -‐ 1.45pm Home League (A ladies fellowship meeting) Wednesday -‐ 9.30 to 11:30 am Parents and toddlers (£1.50 per family) Wednesday -‐ 5.30 to 6.45 pm Kid Zone -‐ Fun, Games, Music, Craft and Christian Teaching for Primary school age (Years 1-‐6) 50p. Tuck shop extra Wednesday -‐ 7.00 pm to 8.15 pm is Nexus (Youth Venue) Games, Music and Chat for Senior School age. (Years 7 to 11) 50p Tuck shop extra Thursday -‐ 10:30 am Coffee and Chat followed by Community Lunch at 12.30 pm A two course meal with tea and coffee for £3.50 Thursday -‐ Evergreens at 2pm (Entertainment and fellowship club for the Over 60s) Saturday -‐ various coffee mornings Sunday -‐ Worship Services 10.30 and 5.30pm

Emmanuel Baptist Church, Western Terrace, Falmouth, TR11 4QJ Tel: 01326 315249

Monday Little Treasures Parent and Toddlers 9.30-‐11.30 am / CORE F4L am nd Evening – Aerobics 6.30-‐8.30 pm / WI 2 of Month / Weight Watchers 5.30-‐7.45 pm Tuesday Little nd th Treasures Parent and Toddlers 9.30-‐11.30 am / Memory Café (2 +4 ) 1.30-‐4.30 pm Evening – Brownies Wednesday Little Treasures Parent and Toddlers 9.30-‐11.30 am / CORE Shallal Dance 5.00-‐6.30pm / Children’s Theatre 5.15-‐7 pm / Evening -‐ Scouts Thursday FFT am / Bounce Dance rd pm / FFT pm / Kidz Klub pm / Evening (3 ) E/D Meeting Friday Little Treasures Parent and Toddlers 9.30-‐ 11.30 am / CU Breakfast Term Time / Lip Reading (part year) / Beavers 5.00-‐6.30 pm / Evening – Youth st Saturday Todlins 9.45-‐10.45 am 07977 418566 / Torch 1 Saturday of Month am / Family Evening

Budock Parish Church, Churchtown, Budock Water, Falmouth, TR11 5BZ Tel: 01326 376422: nd th st Sunday Services: Holy Communion 8.00am every Sunday, 10.00am 2 and 5 Sunday and 6.30pm 1 rd st nd and 3 Sunday monthly. Morning Prayer 10.00am 1 Sunday of Month. Evening Prayer 6.30pm 2 rd th Sunday of month. Morning Worship 10.00am 3 Sunday of month. Family Communion 10.00am 4 th Sunday of month. Songs of Praise or equivalent 6.30pm 5 Sunday of month. Weekday Services: Mon, Tues, Thurs 9.00am Morning Prayer and Weds 10.30am Holy Communion.

Falmouth Methodist Church Killigrew Street Falmouth, TR11 3PG 01326 211549. rd th Sun 3 Feb Café Style Service 10.30am. Sun 10 Feb Service held at United Reformed/Trinity, Berkeley th th Vale, Falmouth 10.30am. Sun 17 Feb service with christening 10.30am. Sun 24 Feb service with communion 10.30am. Other EVENTS: Coffee mornings Thursdays and Fridays 9.30 to 11.30am. th th th Tues 19 Feb special coffee morning 10-‐1pm for Children’s Hospice South West. Mon 25 & Tues 26 Feb Blood Donor Sessions – to book please visit www.blood.co.uk or call 0300 123 23 23

Donate it Day-Falmouth Methodist Church Tuesday 19h February 10am-1pm If you don't need it ….. Donate it!!!! Could you have a ‘Spring Clean’ to help raise money for Children’s Hospice South West? We urgently need donations of great quality stock for our shops, as the money raised through our charity shops helps us to make a real difference to short and precious lives across the South West.

What can I donate? ** We have an urgent need for Women’s Clothing ** We also accept a wide range of good quality items, including: clothes (adult, children’s & baby), books, games, toys, jewellery, small electrical items, DVDs, bric-a-brac, kitchenware, furniture, baby equipment (high chairs, push chairs etc) and lots more…..!

What do I do with my donations? You can drop your donations off at Falmouth Methodist Church, Killigrew Street, between 10 am and 1pm, we hope you will stop for some tea and biscuits too. Alternatively, if you have large items of furniture, large quantities of donations or cannot transport your donations, we can arrange to collect them from you. Please call Gary on 07789 077340 to arrange collection.

Thank you!

All Methodist Churches in TR11 or near, service times: Flushing 6pm, Mawnan Smith 11am, Mylor 10.30am, Penryn 10.30am, Trenoweth which meets in Mabe Village Hall 10.45am

WANT TO SEE YOUR CHURCH FEATURED HERE? SPECIAL EVENT? CALL HAYLEY 01326 313633 OR Email: tr11mag@hotmail.co.uk

WANT TO SEE YOUR CHURCH/CHARITY HERE? Call Hayley 313633 / tr11mag@hotmail.co.uk

Paul’s Pet Page PAUL COCKERHAM MA VETMB PHD MRCVS

Has over 30 years experience in both small animal and large animal veterinary practice and is a director of Rosemullion Veterinary Practice Ltd

Congratulations!! You’ve decided to get a new kitten or puppy, you have been sensible and consulted your vet about the correct way to feed and worm them and you have had the correct course of vaccinations. Well done! That is the best start you can give them for their health, but is that all you can do? What about training and socialisation? Figure 1 Kittens

Allowing them to experience loud noises and to see traffic going by helps them to get used to common sights and sounds early on; and at puppy party’s young pups can also come into contact with other pups and learn to play and interact on a canine level in a safe environment. This helps to prevent anxiety and potentially aggressive behaviour later on, and will make it easier for your pooch to make friends down at the park! So please get in touch with your vet if you want any information about local puppy parties, or any advice on training and socialisation. When you first buy that puppy or kitten, it’s hard to picture them at the other end of their lives. But it happens in too short a space of time – grey hairs start to appear all too soon – my own dog started to go grey around her muzzle by the time she was three years old, and that playful kitten who came into our surgery in Falmouth as a stray is now a doddery old cat who spends as much time as she can, curled up in the dog’s basket. There seem to be lots of puppies around at the moment – there were 9 in last Saturday’s puppy socialisation class! And as Spring 2013 approaches, with no doubt the usual influx of unexpected kittens, let’s not forget the Old Timers as well and make sure they also enjoy a Happy New Year.

New pups and kittens need a huge stimulus to help them adjust to their lives away from the litter. Plenty of play is one thing, and pups and kittens need lots of toys and attention to prevent boredom and destructive behaviour and to keep them happy. In addition, a positive approach to house training and obedience, with lots of praise for good behaviour, works best and helps most pets to learn fast - so try to ignore those occasional accidents! Pets also need a gradual introduction to the world outside, and the younger they are, the better they cope. Although this may seem at odds with the need to keep them away from other animals until they have had their vaccinations, taking them outside to the garden under supervision, and, in the case of pups, for walks in your arms, can help to prevent them developing fears and phobias later in life. 26 Interested in advertising? Please call Hayley Neate 313633 Email tr11mag@hotmail.co.uk

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THE R O S F T A E YOU N I IC T N MA

TR RO

R F TE L A H FOR (OR

LOVE

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Grandmaâ&#x20AC;&#x2122;s Amazing Mars Bar Cake Recipe: 1oz Butter, 4 Mars Bars, 1 Dessert spoon Golden Syrup, Rice Krispies, Chocolate. Melt Mars Bars, Butter and Syrup over a low heat, then mix in Rice Krispies until thick. Put in a buttered flat baking tin and smooth the top. Add melted chocolate, spread evenly then score into squares and refrigerate until set. Indulge with loved ones.

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PorTRait

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Gym and Thai Boxing, great for getting all that anger and frustration out

Favourite item of clothing:

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Sadly I would have to say my shoes / trainers I think I have about 20 pairs plus! They also have to be extremely clean, if not brand new, OCD!

gnew A k r a M ach Cafe - Gylly Be

anager General M

Proudest moment: Not sure that I really have one, there’s been lots of great moments and plenty of amazing occasions but nothing that really stands out...

Simple pleasure: FEBRUARY 2013

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Answers to January’s Issue QUIZ New Year Resolutions:

1 Work (W Ork) 2 Tidy (Tie D) 3 Fit (F IT) 4 Crisps (Chris PS) 5 Organise (Organ 2 letter ‘i’s) 6 Cake (C ache) 7 Hobby (Hob B) 8 Learn (Lear N) 9 Chocolate (Chuckle 8) 10 Diet (Die T) 11 Sort (Saw T) 12 Credit Card (C red I T Car D) 13 Smoke (S Moke) 14 Habits (Habit S) 15 Job (Jo B) 16 Drink (D Rink) 17 Help (H E LP)

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Watching old b&w sit-coms / movies - i'm really into The Munsters right now.

Top Tip:

Favourite Film:

Dont eat yellow snow

I’m a big fan of mafia films so for me it has

Favourite Food:

to be Martin Scorsese's epic, Casino

Mac & cheese, it was a classic at my nan's house! I would beg her to make it every time we went to visit from 5yrs old until now, mmm mmm!

Favourite Book: It's not how good you are, it's how good you want to be by Paul Arden - really encourages me to think out of the box

Life would be simlper if... It was hot! I love the summer times in Cornwall, everyone seems to be much happier and nothing really seems a struggle.

Luxury item I last bought: Would have to be my pen. It's a Cross and was a present for myself over Christmas, how sad!

What Makes Me Happy: My girlfriend and my two gorgeous little pugs, all of them are crazy in their own way31

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