Pick I am me UP FRE E
MAY 2015
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PRINCESS PAVILION Fri 1 May - 8pm
UFO band
Fri 5 June - 8pm
Voodoo room (Hendrix & cream)
Sat 9 May - 8pm
the mouse outfit ft dr syntax
& sparkz Sat 16 May - 8pm
Blues Brothers Thurs 21 May - 8pm
Talon best of the eagles Wed 27 may - 8pm Camborne Town Band & Johnny Cowling
Sat 13 Jun - 7pm
International Sea Shanty concert Wed 17 Jun - 6pm
Shallal dance Thurs 18 Jun - 8pm
Tony Stockwell
MAY 2015
www.tr11mag.co.uk 01326 313633 Page hayley@tr11mag.co.uk JOBS!! 4 Fal River Festival 6-8 Cornwall Variety Show 10 Marie Curie, Thank you 12 Filling Station April Report 14 Church Programmes and Services 18/19 Markets 22 Riverford Recipe 24 Westover Surgery 26 Dinky Ads 28/29 Tide Times 30
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Bee gees tribute night
for all our shows visit: www.tempusleisure.org.uk/pavilion
Box office 01326 211222 book online at www.crbo.co.uk
TR11
ISSUE DEADLINE June Monday 11th May July Monday 15th June Have a Marvellous May!! From Hayley :) DID YOU KNOW? TR11 Magazine is published every month and delivers to thousands of homes, and many, many locations throughout the towns and villages of TR11... plus more!
TR11 are not responsible for the content of any advert or material on websites advertised within the TR11 Magazine. 93 Boscundle Avenue, Falmouth, TR11 5BU 01326 313633
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Star-Studded Line-Up Announced for Fal River Festival
The 10th annual Falmouth University Fal River Festival has announced its full
line-‐up, revealing a programme packed with diverse and entertaining events in celebration of the area's cultural and natural riches. The festival runs for 10 days between 22nd and 31st May 2015.
Anna Druce, the festival's Creative Director, explained the thinking behind the impressive programme: "Everything is tied to the river and how it shapes our lives; creatively and physically." She added: "The Fal River defines the landscape and how we travel, it inspires our artists, helps shape our food culture and motivates us to live active, outdoor lives; the festival is our way of celebrating all of that." An undisputed highlight will be a performance of ‘Down by the River' by Swamp Circus at Feock: A family-‐friendly story told with acrobatics, mime and live music. This energetic piece of immersive theatre features a professor of stupidity, a leaking boat, aerial ballerinas dancing on sails, acrobatic African pirates, dancing trees, a sea monster, fire-‐eating fairies and a lost dog.
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CALL O1326 313633 TO BOOK YOUR ADVERTISING or Email: hayley@tr11mag.co.uk
Another star-‐studded performance of a different nature will be held at Trelissick National Trust Gardens on the 29th May from 9pm, where Cornwall Astronomy Society will have a range of telescopes set up for observing the night sky. At the head of the Fal estuary, Trelissick is a great spot for star gazing; amateurs can expect to see the many craters of the moon, the rings of Saturn, star clusters, nebulae and constellations. Another major local attraction taking part this year is the National Maritime Museum, who will host ‘Thor' themed activity days as part of their major Viking season, as well as storytelling and craft sessions.
Falmouth Art Gallery and The Poly will also get stuck in with exhibitions and films planned as part of the festival, while artists along the breadth of the river will be throwing open their doors for the annual Open Studios event. Another creative contribution comes from Kernow Education Arts Partnership (KEAP), which has created a mesmerizing pop-‐up performance of Cornish and English folk songs and poetry to regale visitors in various locations across Falmouth. The food culture of the area will not be neglected, with a food and craft festival taking place on Events Square in Falmouth on the 23rd -‐ 25th May, and a foraging walk on the 28th May with local expert Rachel Lambert starting at St Mawes Harbour. CALL O1326 313633 TO BOOK YOUR ADVERTISING or Email: hayley@tr11mag.co.uk
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There  will  also  be  plenty  of  opportunities  to  actively  explore  the  river  -Ââ€?  through  sailing,  navigation  challenges,  swimming,  canoeing,  walking  and  diving. Â
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A Friendly Local Service  The  Festival  will  be  launched  with  the  annual  Beer  Fleet  Sail  on  the  22nd  May,  and  brought  to  a  close  by  a  Mardi  Gras  themed  street  party  on  the  31st  May  organized  by  students  from  Falmouth  University  -Ââ€?  which  is  sponsoring  the  festival  for  the  second  year  in  a  row. Â
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To  find  out  more  about  the  festival  visit  www.falriver.co.uk/festival  To out the@festival visit or  find follow  the  more festival  about on  Twitter  FalRiverFest Â
www.falriver.co.uk/festival or follow the festival on Twitter @FalRiverFest 8
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CORNWALL
an evening of elegance and entertainment in aid of
FEATURING:
k Patric iner Gard
circo
comedian
Colin Leggo
Matt
kern
ow’s
Vanst
one
...and more plus more to be announced!
30th MAY
performance centre
7pm
www.thecornwallvarietyshow.wordpress.com @CornishVariety
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PRICES Pay As You Go Classes 1 HOUR £5 1/2 HOUR £2.50 Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
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Jason Thomas Performing Arts
Daffodil Ball for Marie Curie The Truro Fundraising Group hosted the 13th Daffodil Ball at The Alverton in Truro on 21 March. A very successful evening was held with live music provided by ‘ Double Bounce ‘ and Mark Kaczmarek acted as MC and auctioneer for the evening. 66 guests enjoyed a delicious 3 course meal and with monies raised from the luxury raffles and auction a total of £3,598 was raised which will fund 180 hours of local Marie Curie Nursing care in the community. Chairman, Merrill Burrows, said “We are so grateful for the support of all of our guests and supporters and to all those who kindly donated prizes. The funds will help the local Marie Curie Nurses to continue providing high quality nursing care for terminally ill patients, free of charge, but the nurses are also in the home to give emotional support and advice the family.” For further information on the Truro Fundraising Group or work of Marie Curie please call 01872 260500.
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The Filling Station on the 13th April was a great success. Seventy-‐seven gathered in the Penmorvah Hotel, initially to sample the coffee and buns that they do so well there. Once replete we set ourselves to some good worship singing, music provided by the Budock group. Our ‘person with a life changing story’ was Liz Tate, wife of Mike, tonight’s speaker. Liz was like so many of those Biblical personalities who have gained a message from God, and ignored it! It took two or three attempts by our Lord before the message sank home. However, since taking notice, her life has changed for the better in all aspects (sadness still creeps in of course). However, her faith shines through and life has been more fortunate than tragic. Mike spoke to our meeting on the theme of ‘Suffering’. Everybody suffers at some point in their lives, it could be for several reasons. Self-‐ induced suffering comes from an unhealthy desire for alcohol, drugs and overindulgence in food. Personal suffering comes from bullying, bodily and mental persecution, death of a loved one and illness of the mind or body. Physical suffering comes from natural disasters; earthquakes, floods and the like. No matter what suffering we may have endured, it does not match the scourging, beating, taunting, whipping and the horrific, humiliating and degrading crucifixion of Jesus. So if we suffer, we have someone who knows what we are going through and we can take great comfort from knowing the love of our Lord around us and his promises for eternity.
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Mike’s speech was very emotive because, to illustrate his theme he described his and Liz’ personal suffering through the loss of their son. Their faith in the risen, living Lord sustained them, and although the pain will always be there, they know that their son is now painless and happy with our Lord. That gives great comfort. The love of Jesus surrounds all sufferers who call on him to ease the pain of suffering. Following Mike’s talk, people stayed and chatted, rather than go home immediately. Some people gained comfort from personal prayer Once again we must thank the Penmorvah Manor Hotel for their caring hospitality. Neil and his staff give us a warm welcome and look after us very well. Our next meeting is on Monday 18th May. Our speaker is Nick Crawley, the Filling Station Regional Director for the Southwest. Everybody is welcome to our meetings. Come along and bring your friends, neighbours and relatives. If you have problems with transport, please phone 01326 378065 for assistance.
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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
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2b Berkeley Vale, Falmouth TR11 3XE 01326 368 559 help@tech-southwest.co.uk @tech_southwest /techsouthwest.cornwall www.tech-southwest.co.uk
An introduction to
Techsouthwest Hello, we’re the team from TechSouthwest in Falmouth. We took over the store in November 2014 and have been removing viruses, replacing components and phone screens since then! Our aim is to give you reliable customer service and information on the latest upcoming tech. From our Falmouth store we look to deliver the following services:
The Moor Argos
Virus Removal(s) Computer/Laptop Repair Custom Built Computers Phone Screen Repairs Computer Sales General Computing Advice The list goes on and on! Since we’ve only got a page you’ll have to pop in to see how much we offer!
Wearable Tech Our first tech update focuses on wearable Tech and in particular the recently released Apple Watch and Android alternatives. With the wearable tech market expanding massively over the years we’ve seen the release of Google Glass in 2012 and Fitness bands that monitor your vitals, daily activity and sleep patterns. The next expectation is the demand for smart watches and in line with this we now have smart watches in stock in our Falmouth branch! Pop in to take a look and find out more! Smart watches allow you to see incoming text messages, make calls, access contacts, emails, and believe it or not, check the time! Most third party watches will connect to Android and Apple devices. With 3 different Apple Watch models, and a range of styles, there really is something for everyone. The Apple Watch Sport is available in a 38mm case and a 42mm, available in a range of colours. With an Ion-X Screen the device has a weightless feel as well as the strength to reduce the risk of damage on impact (So we might not see too many of these coming through the door for screen replacements).
Keep an eye out in the June edition of TR11 for our next update!
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MAY 2015 TR11 Regular Church Programmes & Services THE RELIGIOUS SOCIETY OF FRIENDS (QUAKERS) Contact telephone number 01326 372063. Meet every
Sunday at 10.30am at the Dracaena Centre until further notice, Falmouth for Meeting for Worship. All welcome. FALMOUTH EVANGELICAL CHURCH Killigrew Street, Falmouth, TR11 3PP. Pastor Rev.Mike Coles. Email.info@fec.org.uk. www.fec.org.uk Regular services.Sun 10.30am & 6.30pm. Sunday School 4pm ST MYLOR PARISH CHURCH Judy Menage, Church Warden Tel: 01326 259909. Services every Sunday at 8am (Holy Communion BCP,) & 10.30am Parish Eucharist (Common worship) except last Sunday in month (Excl. Aug & Dec) when all age service of the word. All very welcome. MAWNAN CHURCH Our Parish Office is behind St Michael’s Church Carwinion Road TR11 5JG. Tel: 01326 251370. Further information and contact details are available on the parish web site: www.achurchnearyou.com/mawnan-‐st-‐mawnan/ PARISH CHURCH The Church Office, St Michael’s Church, Carwinion Road, Mawnan Smith, TR11 5JG Tel 01326 st nd 251370. All services are at 10.30am & followed by tea & coffee. 1 Sunday each month Morning Worship. 2 rd th Sunday each month Holy Communion (CW). 3 Sunday each month Sunday’s Special (family service). (5 Sunday – see our parish magazine ‘The Grapevine’ which is also on the web site above.) ST MICHAEL’S CHURCH Carwinion Road, Mawnan Smith, TR11 5JG. Tel: 01326 340259. 1st & 3rd Sunday each th month 8.00am Holy Communion (BCP). 4 Sunday 6.00pm Holy Communion (CW). Every Wed 10.00am Morning Worship followed by tea & coffee -‐ except MU Communion on last Wed each month. Mawnan Mothers’ Union meets on the 2nd Weds of the month at 2.30 pm. Please contact 01326 250726 for further details. CHURCH OF THE HOLY SPIRIT Laburnum Drive. Mass Wednesday Mass at 10am ST. MICHAEL AND ALL ANGELS (Penwerris) Stratton Terrace. Sunday Mass at 10am
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Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk
MAY 2015 TR11 Regular Church Programmes & Services ST MARY IMMACULATE Killigrew Street, Falmouth Tel: 01326 312763. Our regular Mass times are 6.30pm Sats
& 10.45am Suns, there are also weekday Masses -‐ subject to change. FALMOUTH PARISH CHURCH OF KING CHARLES THE MARTYR Church St, Falmouth, Cornwall TR11 3DX. Tel: 01326 319141. Thursdays 10.30am Holy Communion 1662. Sundays 8.30am Holy Communion 1662. 10.30am Sung Eucharist on 1st, 2nd, 4th and 5th Sundays. Breakfast Service (9.30 am) and Sung Matins (10.30 am) on 3rd Sunday. 6.00pm Choral Evensong. FALMOUTH SPIRITUALIST CHURCH 2 Quarry Hill, Falmouth, TR11 2BP. Tel: 01326 316916 or 01326 317050 Services: Divine Service-‐Sun 6.30pm, Clairvoyance services-‐Sat 7.30pm, Tuesdays 2.30pm. Full programme on the church website. Healing sessions Mon 7.00-‐8.00 & Wed 2.00-‐3.00pm. THE SALVATION ARMY Falmouth Temple Corps, Brook Street, Falmouth, TR11 3RJ Corps Officers: Lieutenants Alison & Mark Godwin Tel: 01326 314567. Weekly programme: Mon 5.30-‐7.30pm Pasta Night (all welcome), Come & enjoy a bowl of Pasta & coffee for £1. Tues 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -‐ A two course meal with tea & coffee for £4. Tues 1.45pm Home League (A ladies fellowship meeting). Wed 9.30-‐11:30am Parents & toddlers (£1.50 per family). Wed 5.30-‐6.45pm Kid Zone -‐ Fun, Games, Music, Craft & Christian Teaching for Primary school age (Years 1-‐6) 50p. Tuck shop extra Wed 7-‐8.15pm is Nexus (Youth Venue) Games, Music & Chat for Senior School age. (Years 7 to 11) 50p Tuck shop extra. Thurs 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -‐ A two course meal with tea & coffee for £4. Thurs Evergreens at 2pm (Entertainment & fellowship club for the Over 60s). Sat -‐ various coffee mornings Sun -‐ Worship Services 10.30am. ALL SAINTS PARISH CHURCH Killigrew Street, Falmouth 01326 317474 Regular Services -‐ Sung Eucharist each Sunday at 10am, said Eucharist each Wednesday 11am. EMMANUEL BAPTIST CHURCH Western Terrace, Falmouth, TR11 4QJ. Tel: 01326 315249. Mon P&T 9.30-‐ nd 11.30am, Aerobics 6.30-‐8.30pm, WI 2 of month 7.30-‐9.30pm. Tues P&T 9.30-‐11.30am, The Falmouth Dementia Action Alliance runs the singing and activity group called 'Thanks for the Memory' Held on the 1st, 3rd & 5th Tues nd th st rd 2-‐4 pm, no charge. Memory Café (No Charge Tues 2 & 4 ) 2-‐4pm, Craftea (1 & 3 ) 2-‐4pm, Brownies 5.45-‐ 7.15pm. Wed P&T 9.30-‐11.30am, Leys’ Gospel Group 10am-‐12.30, Shallal Dance 5-‐6.30pm, WEA Deaf Signing Class 2-‐4pm, Scouts 7.30-‐9.30pm, Children Theatre 5.15-‐7pm. Thurs Bounce Dance 4-‐7pm, Kidz Klub 3.15-‐4.30pm. Fri P&T 9.30-‐11.30am, CU Breakfast 7-‐9.45am, Oasis Youth Club 7pm-‐9pm Secondary School Age Term Time £1 Subs. Tuck, games, sports and more, Sat Todlins 9.45-‐10.30am, Torch 1st Sat of month. Sun Service 10.30-‐12.15 BUDOCK PARISH CHURCH Churchtown, Budock Water, Falmouth, TR11 5BZ. Tel: 01326 376422. nd th st rd Sunday Services: Holy Communion 8am every Sun, 10am 2 & 5 Sun & 6.30pm 1 & 3 Sun monthly. Morning st nd rd Prayer 10.00am 1 Sun of Month. Evening Prayer 6.30pm 2 Sun of month. Morning Worship 10am 3 Sun of th th month. Family Communion 10am 4 Sun of month. Songs of Praise or equivalent 6.30pm 5 Sun of month. Weekday Services: Mon, Tues, Thurs 9am Morning Prayer & Weds 10.30am Holy Communion. FALMOUTH NEW LIFE CHURCH (AOG) Dracaena Avenue, Falmouth, TR11 2EG Tel: 01326 313004. Sunday Live (Worship) – 10.30am Wed Prayer & Praise – 7.30pm. All welcome. FALMOUTH METHODIST CHURCH Killigrew Street, Falmouth, TR11 3PG. Tel: 01326 211549. Fri 1 May Cornwall international Male Voice Choral Festival concert 7.30 pm those taking part: Nankersey MC with choirs from Germany, Epsom and possibly KWAZULU, Natal. Sun 3 May Cafe worship 10am for 10.30 am arranged by Worship Team. Thurs 7 May there will be no mid-‐week communion because the Church is being used as a polling station for the General Election. All activities have been cancelled for that day. Sun 10 -‐10.30am Mr Laurence Taylor. Sat 16 10am coffee morning and sale Nankersey MC. Sun 17 10.30 am Mr P Sincock Redruth Sun 24 10.30am Rev Geoffrey Thorpe Helston former Minister of this Church including Holy Communion. Sun 31 10.30am United Service with URC at FMC. Art exhibitions start for the season on Mon 4 May from 10am-‐5pm Mon-‐Sat. Our coffee mornings continue 9.30am-‐11.30pm Thurs and Fri and from 12 May Tues as well as Thurs and Fri. FALMOUTH UNITED REFORMED CHURCH with TRINITY BAPTIST Berkeley Vale, Falmouth. Tel:01326 312878. Church Minister-‐ Rev.Colin Biggs. Tel-‐01326 319953. Weekly programme: Tues 9.30-‐11.30am-‐Parents & Toddlers Club. Thurs 10-‐11.30am Coffee morning. Fri 7-‐8pm Music Group practice. Sunday worship service -‐ 10.30am. Holy Communion service is on the first Sunday of each month. Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk 19
South West Carpets, Treloggan Showroom, Newquay. Open six days a week, Monday to Saturday. Mon-Fri 9.00am-5.30pm, Saturday 10.00am-400pm and Sunday by appointment. ^ƵƉƉůLJŝŶŐ ĚŽŵĞƐƟĐ ĂŶĚ ĐŽŵŵĞƌĐŝĂů ĐƵƐƚŽŵĞƌƐ ĂĐƌŽƐƐ ŽƌŶǁĂůů ĂŶĚ ĞǀŽŶ ǁŝƚŚ ĂƌƉĞƚƐ͕ ZƵŐƐ͕ ZƵŶŶĞƌƐ͕ ŽŽƌŵĂƚƐ͕ DĂĚĞ ƚŽ DĞĂƐƵƌĞ ƵƌƚĂŝŶƐ ĂŶĚ ĂůƐŽ Ă ŶĞǁ <ĂƌŶĚĞĂŶ ĞƐŝŐŶ ^ŚŽǁƌŽŽŵ͘
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LOCAL magazine for local people NEWS | BUSINESS | WHATS ON 20
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Bumper Markets Promised as Spring Returns
Truro Farmers Market is celebrating the return of spring, with a feast of local produce and fresh flavours marking the change of season. With an injection of new producers, seasonal foodstuffs and a reinvigorated street food offering, the market is a great place to experience Cornwall’s grassroots food scene this spring. Raw Chocolate producer Food of the Gods has joined the market, supplying organic, raw chocolate made in St Just, Penwith, with varieties including Mulberries, Coffee Bean and Spiced Orange. Another new stall-‐holder is Pura Pressed – locally made juices and soups which offer a healthy nutritional boost from natural ingredients. These new traders are now appearing at market alongside long-‐standing regulars like Meadowside Nursey, which sells vegetables, cut flowers and plants at its busy and colourful market stall. Owner Anne Pengelly is currently enjoying a run on Anemones and Alstroemeria and of course Daffodils, while later in the spring potted Aquilegia and Lupins will be available. Anne is also busy dispensing Purple Sprouting Broccoli and newly arrived Spring Rhubarb, and it won’t be too long before highly prized Tregassow Asparagus returns to market for its short but eagerly-‐anticipated season. Jennie Keeler from Tregassow explained: “We like to have our fields in the open rather than covered as some do, so our asparagus is naturally grown with sun, wind and rain, and the dates are therefore very weather dependent!” Meanwhile the selection of street food available at market has an underground following among those in the know, who are drawn towards the irresistible scent of Samosa, Flatbreads and Curries from Ruby June’s Indian Kitchen. Another favourite is Harry Bartlett’s delicious offering; the @Home menu this spring is inspired by Mexican street food and features Burritos, Quesadillas, Enchiladas, Tostadas and Fish Tacos made using market produce including Primrose Herd Pork, Cornish Duck and Venison from Duchy Game. Yallah Coffee has bought the flavours of Central America to market, after a recent sourcing trip to Nicaragua. Entrepreneur and coffee obsessive Richard Blake says: “For the first time we were able to journey to the origin of our beans to meet farmers and source coffee, and we are now selling coffee from one of the farms we visited -‐ Santa Maria De Lourdes -‐ and we're expecting more deliveries in the coming months.” With these and many other fresh new ideas, spring is the perfect time to rediscover the joys of your local market.
The Farmers Market takes place every Saturday and Wednesday on Lemon Quay in Truro, with a regular market every Tuesday on The Moor in Falmouth. Visit www.trurofarmersmarket.co.uk for more information, or follow the market on Twitter at @TruroFarmersMkt
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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
Musical Theatre is one of
the most enjoyable and confidence building classes JTPA provide. In the industry the term “Triple threat” means that you are able to dance, act and sing. From “Frozen and Annie” students have the opportunity to learn, understand and perform to their favourite musicals.
The Age 4-‐6 years MUSICAL THEATRE group will be working on a piece from “Matilda” in the summer term.
Acro and Tumbling classes have now been introduced at JTPA in Truro by popular demand. The classes have been added to our timetable to help students with the basics from “forward rolls” to “cartwheels” and for the more advanced “aerials” and “walkovers”. Here are a few of the fabulous classes that are offered for the Under 13’s. Please call 08450 347959 for enquiries or email: info@jasonthomasdance.co.uk Monday Primary Tap Grade 1 Modern 3-‐6 years 4-‐5.30pm
Tuesday Street Dance Under 10’s 5.30-‐6.30pm
Wednesday Pre-‐Primary Ballet Under 6’s 4-‐4.45pm
Thursday Street Dance Under 9’s 4-‐5pm
Pre-‐Primary Ballet 6 years+ 4.45-‐5.30pm
Street Dance 10-‐12 years 5-‐6pm
Grade 1 Ballet 7 years+ 4-‐5pm
RIAL T E F RE YOUR UT A
FOR ABO ASK ESSION LD S CHI
Friday Trinity College Musical Theatre Singing 7-‐10 years 4-‐5pm Trinity College Musical Theatre Singing 11-‐13 years 5-‐6pm Drama Grade 4/5 11-‐13 years 4-‐5pm Drama Grade 2/3 7-‐10 years 5-‐6pm
www.jasonthomasdance.co.uk www.jasonthomasdance.co.uk Please mention TR11 when contacting our advertisers
Saturday
Musical Theatre 4-‐6 years 11.30-‐ 12.30pm
Trix and Acro 5-‐11 years 12.30-‐ 1.30pm Trix and Acro 12 years+ 1.30-‐2.30pm
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Tina is our lovely 2 ½ year old black and white cross breed who came into Dogs Trust Rehoming Centre Ilfracombe as a stray. She is very affectionate and will have cuddles all day. Tina loves her toys and is a lively lass. She is learning her basic commands and works very well for treats. She shares her kennel here with Tizer and staff really can’t understand why no one has fallen for her yet. They have taken her to the beach and she had a really lovely time. Tina is quite a strong girl we so feel she would be better suited to a home with teenagers. Her new owners should have lots of time to spend with her and continue with her training. A love of long walks is a must! If you think you can give Tina the loving, forever home she deserves, then please give our Canine Carers a call at our Ilfracombe Rehoming Centre on 01271 812709, we are open every day between 12noon and 4pm except Wednesday when we are open from 4.30pm until 7.30pm.
Purple sprouting broccoli with chorizo & potatoes
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serves 2, prep 10 mins, cook 30 mins Simple and very tasty, this relies on the great taste of our cooking chorizo. Serve as a side for simply cooked chicken, or increase the quantities slightly for a main course. 300g potatoes, left whole in their skins 200g purple sprouting broccoli 1 Riverford cooking chorizo sausage oil for frying, eg. light olive lemon wedges & a little chopped fresh parsley to serve (optional) Boil the potatoes in salted water until tender, 20 mins or so, depending on size. Boil or steam the purple sprouting broccoli for 4 mins, until just tender. Drain and refresh in very cold water, then drain again. Peel the skin off the chorizo. Chop the potatoes into wedges. Heat 1 tbsp oil in a frying pan, crumble in the chorizo, add the potato and fry for a few mins to cook the chorizo through and crisp the Please mention TR11 when contacting our advertisers
501907
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The Filling Station th MONDAY 18 May Penmorvah Manor Hotel 7:30 pm Speaker Nick Crawley Come and hear Nick talk in this informal way of expressing the Christian faith. Everybody is most welcome to this comfortable, café – style form of worship. Nick will give a meaningful talk and round it off with a healing ministry. If you are searching for spiritual fulfilment, peace of mind or contentment in this hectic life, do come. Find your way to the Penmorvah (TR11 5ED) by following the ‘red droplet’ on local roads. They appear on the Bickland Water Roadside. They appear on the day we meet. If you require transport to the Penmorvah, please ring: 01326 378065 You will receive a warm welcome, as well as a hot coffee and doughnut, but why not bring a friend, a neighbour or even a relative to keep you company. The evening is free.
Yes Unlock your Potential Love your life Open-‐heart Vision, insight Enjoyment Whether your wish is to eradicate an unwanted habit or behaviour, to gain relief from emotional issues, or want more self-‐belief! With the combination of NLP, Neuro-‐Linguistic Programming EFT, Emotional Freedom Technique and Hypnotherapy people experience rapid, genuine and long lasting change. Interested call or e-‐mail Margaretha on 01326-‐373522 marga.wiekens123@yahoo.co.uk
Please mention TR11 when contacting our advertisers
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WESTOVER SURGERY UPDATE New Faces We have a new addition to our team of doctors. Welcome Dr Ruth Faulkner! This means we now have six doctors with a good balance of three ladies and three men. Ruth brings fresh ideas and skills to us. We have already had very positive feedback on her friendly manner and professionalism. Outside of work, Ruth likes to run. Those of you are up early may see Ruth on her morning run before surgery. New Technology Our new telephone system means you will never get an engaged tone when you call Westover Surgery. No need to re-‐dial and re-‐dial with fingers crossed that your call will get through. Your call will join a queue and be answered in the order it was received. (We’ve also increased the number of staff answering the phones to reduce the time you need to wait.) For those with the Internet, you can now make GP appointments and repeat medication requests online. Two hundred patients are now using this system and feedback is that it is simple and easy to use. A life beyond work You will meet staff from Westover in many areas of the community in Falmouth. Sarah, one of our receptionists, is a volunteer with the 2nd Falmouth Brownies. Another of our team, Kathy, is on the Pink Wig Events Committee. The Pink Wiggers have raised more than £40,000 to date and last year won the Breast Cancer Campaign “Best Regional Event” and were presented with their award at the House of Lords. Next up, along with 4 others from the Pink Wig Events Committee, Kathy will be taking part in the annual MoonWalk, walking the course of the London marathon to raise funds and awareness for breast cancer. If you would like to sponsor Kathy, forms are available at reception or you can donate at: https://give.everydayhero.com/uk/pink-‐ wiggers We’re always keen to hear what you think of us and how we can improve. For more information or feedback, please use our new website: www.westoversurgery.co.uk Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
Enys Gardens
St Gluvias, Penryn, TR10 9LB www.enysgardens.org.uk
Bluebell Festival 2 nd – 10 th May 2015 Open daily during these dates from 11.00-5.00 pm Entrance fee: Adults £5, Seniors £4.00 & Concessions £2.00 Dogs welcome Light refreshments available Open every Tuesday, Thursday & Sunday from 2.00 – 5.00 pm
Tel: 01326 259885 for more information Included in the garden entrance fee on the following dates:-
Art Exhibition in Enys House 2 - 4 t h May Craft Fair in Enys House 9/10 t h May (over 40 craft stalls)
FOLLOW US ON FACEBOOK AND RECEIVE REGULAR UPDATES OF OFFERS AND NEW STOCK
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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
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JAEMUS DOWNING B.Mus Hons Lond. Highly experienced and successful music teacher, specialising in Theory, Composition, G.C.S.E/ A level and Practical exam accompaniment All levels taught from pre-grade 1 to Higher Degree.
www.jaemusdowning.com 01326 316 901 or 07989 837 467
Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
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TR11 MAGAZINE FOR ALL YOUR LOCAL NEEDS
Registered Osteopath & Naturopath HOW ARE YOU FEELING ? HOW IS YOUR BODY FEELING ? Using a combination of cranial, visceral, functional & gentle manipulation techniques according to the individual need.. We can help: Muscular aches and pains Head, back, neck ache Frozen shoulder Arthritic pain Digestive problems Muscle tension and stress response Pregnancy related pain: PSD, back pain etc Restless babies DON’T WAIT FOR PAIN TO DICTATE!! For more information:
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FAIRTRADE IN THE MARKET PLACE Apology In the April issue of this magazine, we promoted the news that Fairtrade products would be available for sale at the weekly th Farmers market from the 14 April 2015. Sadly, to date, we have been unable to obtain permission to have a stall at the Tuesday market in Falmouth. We wish to apologise for any inconvenience we may have caused. Pat Fitzpatrick, on behalf of Fairtrade Falmouth
FOR CHILDREN’S CENTRE WHAT’S ON GUIDE - VISIT:
http://www.cornwall.gov.uk/health-and-social-care/children-and-familycare/childrens-centres/ Then Click on Falmouth and Penryn PDF MAY 2015
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1 2 3 4 5
0930 - 1130 am
0 - 6 years
Fridays:
1230 - 1430 pm
0 - 6 years
Offering a range of toys for short term loan at very reasonable rates. You are welcome to stay & play. Our community café is open for light lunches from 1000 - 1300 for the Friday session.
Bongo Babes Wednesdays:
1100 - 1200 am
0 - 2 years
Fridays:
1045 - 1145 pm
0 - 5 years
An exciting and fun music group. £3 per family per session. Our community café is open from 1000 - 1300 for both days.
The Captains Group Fridays: 1230 - 1430 A parent and carer toddler stay and play session coinciding with the Toy Library. Our community café is open for light lunches from 1000 - 1300
CONGRATULATIONS to all those who entered the competition and got a correct route! The winner Sam Brenchley of Falmouth received a £40 meal voucher for two at Shane’s at the Star Inn @ Vogues (St Day, Nr. Redruth) Amazing PRIZE!! If you would like to donate a quiz prize please get in touch with Hayley@tr11mag.co.uk
The$Quiz$Box$solution$(April’s$Issue)$
MAY 2015 TIDE TIMES
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Falmouth Toy Library Mondays:
FALMOUTH HEIGHTS ARE ABOVE CHART DATUM
Date
We are proud to announce three new activities for young children!
Early Years Fun
Lily Cumming DO MOst ND BSc(Hons)
Time Zone UT(GMT)
Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk
www.millersrenault.co.uk 01326 373825 Tregoniggie Industrial Estate, Falmouth, TR11 4SN Please mention TR11 when contacting our advertisers
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