November 2015

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Page The Des O’Reilly Story...FTC 4 Oddfellows Mad Hatter’s Tea Party 8 Winter Skincare 10 Baking Ideas 12 TR11cky? 14 EXCLUSIVE DISCOUNT VOUCHERS for TR11 readers 15/18 The Tolmen Centre - Explained 20 Church Programmes and Services 24/25 Tide Times 30 PorTRait Jac Donahue FitSkin 31

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The  Des  O’Reilly  Story‌FTC Â

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 My  dream  has  always  been  to  run  a  tennis  coaching  business  at  a  little  club  in  a  beautiful  area  with  clients  who  want  the  kids  to  be  happy  and  healthy.  I  came  to  a  cross  roads  in  my  life  five  years  ago‌  stay  in  London  and  continue  coaching  or  follow  my  dream.  I  decided  that  I  needed  to  take  the  gamble  but  where  to  go?  I  spent  a  few  months  travelling  to  possible  jobs‌.Manchester,  Bath,  Dublin,  New  York,  Seattle  and  finally  Falmouth,  on  a  sunny  Friday  morning  in  early  2012.   I  met  with  two  committee  members,  one  of  whom  is  now  my  favourite  dentist,  had  a  look  around  the  club  and  went  for  lunch.   During  lunch  I  found  out  that  the  club  had  a  handful  of  junior  members,  they  were  going  to  some  major  committee  changes  and  that  they  only  had  two  floodlit  courts  for  the  winter.   Quite  different  from  the  huge  clubs  I  was  working  at  in  London.   Another  quick  look  at  the  club  and  a  few  more  introductions  and  I  had  to  get  in  my  car  to  drive  back  to  London.   I  got  a  call  as  I  drove  through  Penryn  offering  me  the  job  and  I  instantly  accepted.   Now  could  I  make  it  work?  A  month  later,  April  2nd,  I  arrived  and  set  up  shop  at  the  Falmouth  Sports  Club  with  Budock  Vean  Hotel  and  Trebah  Gardens  both  inviting  me  to  coach  at  their  gorgeous  clubs.   A  later  development  was  St.  Michaels  Hotel  investing  in  the  Gylly  Beach  Courts  and  inviting  me  to  head  up  their  tennis  programme.  Slow  start  is  an  understatement  and  I  had  moments  of  wondering  if  I  had  made  the  wrong  decision.   The  first  summer  was  the  wettest  in  years  and  then  we  had  that  winter  storm  but  bit  by  bit  children  and  adults  arrived  and  enjoyed  what  was  on  offer.   I  had  lots  of  ideas  and  initiatives,  some  worked  and  some  fell  flat  but  over  time  it  started  to  come  together  and  I  still  have  a  few  things  left  to  try.  One  of  my  wants  on  this  new  venture  was  to  live  in  a  close  community.   Three  years  down  the  line  I  cannot  walk  through  town  without  having  to  stop  for  a  few  meaningful  chats,  I  don’t  have  to  order  coffee  anymore  whether  its  Gylly  Beach  CafÊ  or  Espressini  they  know  what  I  want,  it  just  arrives  as  if  by  magic  and  to  top  it  all  off  I  can  now  pronounce  Perranarworthal,  without  too  much  trouble.   Falmouth  Sports  Club  has  changed  dramatically  since  I  arrived.   We  have  a  great  team  of  volunteers  on  the  committee  who  have  been  instrumental  in  changing  how  the  club  looks  and  runs.   Three  squash  courts,  a  great  bar  and  a  new  fitness  suite  and  gym  offer  lots  of  classes.   We  now  have  4  flood  lit  tennis  courts,  a  personal  goal  since  I  arrived,  making  us  one  of  the  best  tennis  facilities  in  Cornwall.   So  have  I  gotten  what  I  was  looking  for?   I  now  have  over  a  hundred  children  playing  tennis  at  FSC  each  week.   We  have  classes  for  children  from  age  3  until  they  leave  home;  we  run  junior  social  sessions,  matches  and  fitness  classes.   Add  to  that  the  adult  classes  I  run  at  all  my  venues  and  I’m  keeping  myself  busy.   I  have  just  started  my  7.45  Club,  a  before  school  exercise  session  5  days  a  week  where  parents  drop  their  kids  with  us,  then  after  an  hour  of  physical  activity  we  drop  them  at  King  Charles  School.   Children  just  like  adults,  are  better  able  to  concentrate  after  exercise.  I  have  more  plans  to  roll  out  in  the  future  but  I  am  very  happy  I  moved  to  Falmouth.   Anyone  for  tennis?   www.falmouthtenniscompany.com    Please email hayley@tr11mag.co.uk for advertising enquiries

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5

Ready for cosy nights in?

As the evenings – and elements – draw in, Mark Britton of South West Heating wonders whether your night storage heating has enough control to keep you warm and snug.

Here in Cornwall, our winter evenings are magical. The weather gets so wild, and there’s something special about being safely squirrelled away, cosy and snug, listening to the elements howling around outside.

But for people relying on electric night storage heaters – as some people in Cornwall still do – the change in the season mightn’t be so welcome.

For one thing, the need to set your heating controls a day in advance means you can find yourself having to eke out the heat to try and make it last all evening – not very relaxing.

And of course night storage is a terribly inefficient way to heat a home. Every time you turn the ‘input’ dial, you can almost feel your next electricity bill grow.

So it’s no surprise that right now is our busiest time of year for replacing night storage heaters with efficient ELKAtherm electric radiators from Germany. They’re perfect for making the most of the long, winter nights…without having to worry about energy costs.

With instant control to within 0.5 degrees Celsius, just a little electricity is enough for an ELKAtherm radiator to quickly heat the whole room, achieving an even, cosy temperature from floor to ceiling. And there’s no need to guess how much warmth you might need in advance, or to waste your energy if you decide to go out, or spend the evening in another room.

In fact, if you choose, you can even adjust the temperature without leaving your sofa, using your

laptop, tablet or mobile phone – or start things warming up while you’re on your way home – so you’re always every bit as warm as you’d like to be.

As a Which? Trusted Trader, we keep in touch to ensure our customers are happy, and we love to hear how switching to ELKAtherm radiators has transformed winter evenings from a miserable prospect into something people look forward to and enjoy.

Unlike oil and bottled gas heating, there’s no messy pipework to install – so we’re usually able to install the new radiators the same day, leaving everything neat, tidy and ready to warm our customer’s home that night.

And with a 25-­‐year guarantee, and hand-­‐built German craftsmanship, we know that cosy winter evening is just the first of very many more to come.

That’s a nice feeling; in fact, you might say it gives us a warm glow.

For more information on ELKAtherm electric radiators, call South West Heating Solutions on 01209 714600 or visit www.southwestheatingsolutions.co.uk

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Constantine Preschool are trying to raise funds for the instillation of solar panels on our roof.

The preschool has been shortlisted for the Marks and Spencer Energy Fund Project. Being awarded this fund would dramatically help our fundraising target.

We need as many votes as possible.

Go to the M&S Fund page: https://www.mandsenergyfund.com/ Vote for Constantine Preschool here: https://www.mandsenergyfund. com/project/28478/ Please encourage friends and family to do the same!

Thank you. Constantine Pre-School, Trebarvah Road, Constantine, Falmouth, TR11 5AG

Celebrating friendship at Oddfellows Mad Hatter’s Tea Party

Oddfellows members in Falmouth and the surrounding area gave a warm welcome to guests at their recent Mad Hatter’s Tea Party event held on Tuesday 6 October to celebrate Friendship Month and raise money for Help the Heroes.

Ken Thomas, Chairman of Plymouth and Truro District said: “We had such a laugh and people really went for it with mad hats competition! Goes to show how much fun you can have with a simple pot of tea in the company of friends.”

The local Society based in and around Falmouth, holds regular inexpensive social events and activities. To get involved, or to find out more, call Peter on 01209 200810 or email peter.english@oddfellows.co.uk.

For further information about Oddfellows Friendship Month and to enter a free prize draw to win a luxury cream tea hamper visit www.friendshipmonth.com.

• The Oddfellows (www.oddfellows.co.uk) is one of the largest and oldest friendly societies in the UK, with 280,000 members across 139 Branches nationwide. The local branch organises an active social programme and provides help and support to members, who have access to a range of financial and care benefits for £30 a year (or £28 by direct debit).

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9

Winter Skincare Advice It's more important than at any other time of the year to keep the skin healthy and nourished during the winter months. Use cream cleansers as these lift impurities and make-up without stripping the skin of all it's natural oils. These are essential for helping to protect the skin against harsher winter conditions that dry out the skin.

Your lighter moisturiser which seemed fine in the summer may need replacing with something richer. Because of the cold weather and indoor heating, skin can appear dull and lack luminosity.

Using a little oil, especially at night, will work it's magic while you sleep and keep the luminosity your skin had in the summer months.

Warm a little in your hands for best results and apply to slightly damp skin to avoid greasiness. Using upward sweeping movements apply the oil from the neck to forehead. Massaging in this way for a couple of minutes will act as a mini facial and aid the oil to penetrate to the deepest layer of the skin, helping to restore it's natural barrier.

Starting this now will strengthen and prepare your skin, making it more resistant to environmental aggressors and my tip is use extra virgin organic olive oil, the rich emollients in olive oil allow just a little to go a long way.

In addition to being a natural, hypoallergenic way to moisturise skin, extra virgin olive oil has the added advantage of providing strong antioxidants, like Vitamins A and E that help repair and renew skin that has been damaged from overexposure to sun, harsher winter conditions, air pollution, and other modern-day environmental hazards – like cigarette smoke and fast food. These antioxidants have the natural ability to stimulate cells and return skin to a firmer, smoother, and healthier state.

Sun damage will weaken the skin so as winter approaches the skin will deteriorate further. To keep skin in it's best condition, regular treatments will continually reconstruct the epidermis to boost moisture levels. Applying a face mask weekly will help to brighten the complexion and keep your after summer glow.

To avoid loss of moisture and dryness try either of these two easy to make at home recipes; 1: Banana and butter in equal amounts mashed together and applied to cleansed skin. Leave on for ten minutes. Remove with tepid water and apply a little oil. 2: Avocado mashed with one tablespoon of olive oil. Apply to cleansed skin and leave on for ten to fifteen minutes. Remove with tepid water and apply a little oil.

Finally, we are what we eat and it is essential that we stock up on foods rich in nutrients that we need to fight off winter illness and that keep us looking our best. For the skin in particular the 'rainbow diet' including yellow and orange foods are most beneficial, so stock up on mangoes, sweet potatoes and red peppers all rich in Vitamin A, which is linked to healthy skin.

For more advice book in with your beauty therapist and treat yourself to a facial, kick starting you into your winter skincare regime.

Jacqueline Donahue FITSKIN 07970981293

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BAKING IDEAS COOKIES for Bonfire Night Gingerbread Recipe: 7 oz plain flour | 2 teaspoons ground ginger | 1 teaspoons mixed spice | 3 oz butter | 2 tablespoons golden syrup | 2 oz sugar | 1 teaspoon bicarbonate of soda | 1 desert spoon of water 1. Preheat the oven to gas mark 5 / 190 C and grease two baking trays with butter.

2. Heat the butter, sugar and golden syrup in a pan, but don’t let them boil.

3. Stir in the flour and spices.

4. Dissolve the bicarbonate of soda in the water and add to the mixture.

5. Knead it into a ball and then roll out on to a floured surface.

6. You can make different shapes and use cookie cutters to make biscuits.

7. Bake until golden -­‐ check after 10 minutes).

8. Lay them on a cooling rack. Wait until the biscuits are completely cool before decorating.

Sift icing sugar and mix with a little water and then add food colouring added. Make up a variety of colours. Blob some icing in the middle of a cookie and use a spoon to blast outwards to make a firework shape. Or dribble lines of icing to make your design. Finally, sprinkle lots of hundreds and thousands for extra firework shimmer! Yum!

NEW CURTAIN FABRICS NOW IN

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13

TR11cky?

WORDSEARCH

Love the outdoors?

Like to meet new people?

Want to keep fit?

Then why not come along to our twice-monthly Work Parties and be a Friend of Tregoniggie Woodland!

We meet on the second and fourth Saturday of each month to clear paths, cut back brambles, plant new trees and generally help look after this wonderful natural area in Falmouth.

Puzzle 223

Find solutions on Page 22

Our next Work Parties are on Saturday 14 November, 28 November, 12 December and 26 December (Boxing Day - a good chance to work off the Christmas excess!).

We work from 10.00am to noon, and always have a break for coffee half way.

Puzzle 224

Meet at the Two Bridges, just down the path from the Venton Road entrance, opposite Polventon Close.

Any questions? Contact Euan on 01326 219008.

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puzzles.ca

Puzzles-to-print.com

Like to be included in the monthy discount voucher feature? Email: hayley@tr11mag.co.uk

15

The pearl of afr ica chil dre n’s cho ir

Dinner Down Memory Lane

Marie Curie has just launched a new fundraising campaign with the County Patron, Alexandra Bolitho, Volunteer, Caz Chivers and Community Fundraiser, Lynda Thomas.

Marie Curie is calling on food fans to hold a retro-­‐inspired dinner party in aid of the charity this November. Retro food is having a revival and Marie Curie's new fundraising campaign, 'Dinner Down Memory Lane' is about holding a dinner party and recreating your favourite nostalgic food.

By inviting friends to make a donation in return for a dinner with a difference, you'll be helping Marie Curie Nurses to provide care and support to people living with a terminal illness and their families.

Everyone from celebrity chefs to fun-­‐ loving foodies are revisiting and reinventing some of the classic cuisine of the last few decades. You can recreate time-­‐honoured classics such as duck a l'orange and prawn cocktail or surprise your guests by putting a contemporary twist on some old favourites.

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UK to u r

For more information and to sign up for a free fundraising pack to host your own 'Dinner Down Memory Lane', visit www.mariecurie.org.uk/dinner<http:/ /www.mariecurie.org.uk/dinner> or call 0800 716 146.

Like to be included in the monthy discount voucher feature? Email: hayley@tr11mag.co.uk

Janelli

Janelli 20/20

spend over £20 in November and receive 20% off

Hair & Beauty Salon

01326 618224

Upstairs, First Floor, 7-9 Market Street, Falmouth.

Not to be used with any other offer.

Only one voucher per client.

Voucher Expires 30th November 2015

Pendennis Rise, Falmouth, TR11 4LT

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Your local concert details:

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to give £3

Falmouth Methodist Church, Killigrew Street, Falmouth, The Moor, TR11 3PG Saturday 14th November 10.30AM

FREE GLASS OF WINE with a main meal

www.pearlofafrica.org.uk/donate Email: enquiries@pearlofafrica.org.uk

Pearl of Africa Child Care Ltd / Registered Charity No. 1122809

On Saturday November 14th the Pearl of Africa Children's choir are coming to Falmouth as part of their UK fundraising tour. The Uk charity that organises the tour is www.pearlofafrica.org.uk On the morning of 14th at 10.30am there are singing/drumming/dance workshops with the Choir and Ley Adewole of Falmouth’s ‘The Grace Notes’ will join them.

The workshops cost £10 per adult and £5 per child. No booking necessary.

The evening concert will be at 7.30pm .

Admission is free but donations all go direct to fund the Ugandan charity www.mollyandpaul.org which finances education and healthcare for Uganda's most disadvantaged children.

People who have attended the workshops can join in the evening performance if they like.

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36 Arwenack Street, Falmouth, TR11 3JF

20% OFF Eating IN only with this voucher

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Expires 30th November 2015 45 Church St, Falmouth TR11 3EF

Like to be included in the monthy discount voucher feature? Email: hayley@tr11mag.co.uk

17

Janelli

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spend over £20 in November and receive 20% off

Hair & Beauty Salon

01326 618224

Upstairs, First Floor, 7-9 Market Street, Falmouth.

Not to be used with any other offer.

Only one voucher per client.

Voucher Expires 30th November 2015

Pendennis Rise, Falmouth, TR11 4LT

01326 313130

£1 OFF

a game per person with this voucher.

Upto 4 people.

Excludes any other special offer.

Expires 30th November.

FREE GLASS OF WINE with a main meal

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36 Arwenack Street, Falmouth, TR11 3JF

20% OFF Eating IN only with this voucher

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45 Church St, Falmouth TR11 3EF November 2015

18

THE FILLING STATION th

Monday 16 November 2015 Penmorvah Manor Hotel TR11 5ED 7:30- 9:30. Speaker: Bill Stuart-White Bill is archdeacon of Cornwall with responsibility for the West of the County.

He has been ordained for 25 years and was latterly priest-in-charge at St Breoke and Egloshayle. He was appointed archdeacon because he is a gifted preacher and teacher and Bishop Tim adds that he brings wisdom, sensitivity and discernment to the post. He is keen that we all focus on mission in order that the church will be once again good news for Cornwall. He will be giving a talk based on 'The Greatest Message You will ever Hear.'

This theme should not only steady and encourage those who fully believe in our Lord, but also those who are seeking comfort, solace and peace from this present world. Come and listen to what gives Christians hope in the future.

Everybody is welcome, no-one is excluded.

The Filling Station is especially for all denominations, all faiths and none.

The Penmorvah is a warm, welcoming, relaxed, comfortable venue. We have a café style atmosphere with hot coffee (or tea) and muffin.

To get to Penmorvah by car, if you do not have a sat-nav, just follow the red 'droplet' (logo above). They will appear on the day we meet, on the Bickland Water Road and in Budock.

If you require transport to the hotel, it can be arranged, just phone 01326 378065 and we will sort it out.

If you would feel happier sitting with someone you know, why not bring a friend, or two, it is all free!

Like to be included in the monthy discount voucher feature? Email: hayley@tr11mag.co.uk

The Marine Bar | North Parade Road | Falmouth | Tel: 01326 313481

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Please present this voucher when visiting us | One voucher per table Excludes sunday lunch & all promotional menus

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

19

The Tolmen Centre is now an established Arts

and Performance Centre with a countywide reputation. We have a regular programme of theatre, music, films and general entertainment. However, the Tolmen Centre is also available for all sorts of other things. Here are a few examples: The downstairs area can be hired at very reasonable cost for events, parties, or meetings. The area can be divided into two or left as one big space, and is well equipped with tables, chairs and comfortable sofas, as well as having a modern kitchen with enough catering facilities; including crockery, glassware and cutlery to catering standard for up to 100 people. The Tolmen Centre is fully licensed for the sale of alchoholic refreshments at any time, and for all sorts of music, dance and entertainment. However, there is a time limit on the licence and events always have to end by 11.30pm unless a special licence is obtained.

At the back is a newly landscaped garden and patio area, which allows your event to open out into the fresh air and a pleasant lawned area. There is disabled access to all areas. We also have a high quality film and projection system with a big screen and surround-sound capability. This can be used to show films or dvds, or to do business style presentations.

If the event is a private function (i.e., not open to the public) there are no licence implications, so village groups can screen films at very low cost as part of their activities.

Either the downstairs or the upstairs can be used for band or event rehearsals, or for such things as yoga, pilates or just for group meetings or classes. We already host Fitness Dance, Todlins, The Thursday Drama Group (more adults always welcome, but fully subscribed for youngsters) and the Community Choir sessions, but there is room for more.

The rents are very reasonable.

There is a small fiction library in the Centre where books can be borrowed and/or exchanged. We are hoping to arrange a regular daytime opening time for the Centre to allow access to this facility, which is free. The Constant Times print facilities are available for hire for a range of printing services. We can’t actually do the printing for you, but there are computers with good software and a range of fast printers which can be used on a DIY basis by arrangement. The Constantine Museum is housed on one side of the Tolmen Centre. As well as the semi-permanent displays, there are archives of documents and photos, and, as important perhaps, the volunteer helpers have the expertise to help with all matters relating to village heritage.

The Tolmen Centre is a village facility entirely run by volunteers. It’s open to all, and everyone is welcome to make use of it. New ideas for events and activities are always welcomed. You can see details on our website tolmencentre.co.uk or call in when we are open, or phone on 01326 341353.

Tolmen Centre, Fore Street, Constantine, TR11 5AA tolmen@constantinecornwall.com

Charlie Pugh

20

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JAEMUS DOWNING B.Mus Hons Lond.

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Andy McNair Building & Maintenance

New builds Extensions Renovations Plastering Groundworks Fencing Decking General Maintenance For more information Tel: 01326 573832 Mob: 07540 088962 Email: amcnairbuilder@aol.com

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

21

Have fun but be SAFE! MYRTLE BAKES

On the 5th of November “remember remember” to wrap up warm and join in with the very traditional British celebration of Guy Fawkes Night. Whether you’re young or old, enjoy the buzz of excitement at the thought of Bonfire Night and the promise of pops, crackles and bangs of a fantastic firework display.

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Pull on a hat, scarf, gloves and a warm winter coat. With eyes to the sky, oohing and arring, gaze at the spectacular displays being held all over the county of Cornwall. Watch the flames roar and listen to the wood crackling on the Bonfire. Eat sticky toffee apples and write your name with a sparkler in the cold night air and don’t forget to…

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23

NOVEMBER 2015 TR11 Regular Church Programmes & Services

FALMOUTH UNITED REFORMED CHURCH with TRINITY BAPTIST Berkeley Vale, Falmouth. Tel:01326 312878. Church Minister-­‐ Rev.Colin Biggs. Tel-­‐01326 319953. Weekly programme: Tues 9.30-­‐11.30am-­‐Parents & Toddlers Club. Thurs 10-­‐11.30am Coffee morning. Fri 7-­‐8pm Music Group practice. Sunday worship service -­‐ 10.30am. Holy Communion service is on the first Sunday of each month.

FALMOUTH EVANGELICAL CHURCH Killigrew Street, Falmouth, TR11 3PP. Pastor Rev.Mike Coles.

Email.info@fec.org.uk. www.fec.org.uk Regular services.Sun 10.30am & 6.30pm. Sunday School 4pm ST MYLOR PARISH CHURCH Judy Menage, Church Warden Tel: 01326 259909. Services every Sunday at 8am (Holy Communion BCP,) & 10.30am Parish Eucharist (Common worship) except last Sunday in month (Excl. Aug & Dec) when all age service of the word. All very welcome.

MAWNAN CHURCH Our Parish Office is behind St Michael’s Church Carwinion Road TR11 5JG. Tel: 01326 251370. Further information and contact details are available on the parish web site: www.achurchnearyou.com/mawnan-­‐st-­‐mawnan/ PARISH CHURCH The Church Office, St Michael’s Church, Carwinion Road, Mawnan Smith, TR11 5JG Tel 01326 st nd 251370. All services are at 10.30am & followed by tea & coffee. 1 Sunday each month Morning Worship. 2 rd th Sunday each month Holy Communion (CW). 3 Sunday each month Sunday’s Special (family service). (5 Sunday – see our parish magazine ‘The Grapevine’ which is also on the web site above.) st rd ST MICHAEL’S CHURCH Carwinion Road, Mawnan Smith, TR11 5JG. Tel: 01326 340259. 1 & 3 Sunday each th month 8.00am Holy Communion (BCP). 4 Sunday 6.00pm Holy Communion (CW). Every Wed 10.00am Morning Worship followed by tea & coffee -­‐ except MU Communion on last Wed each month.

Mawnan Mothers’ Union meets on the 2nd Weds of the month at 2.30 pm. Please contact 01326 250726 for further details.

CHURCH OF THE HOLY SPIRIT Laburnum Drive. Mass Wednesday Mass at 10am ST. MICHAEL AND ALL ANGELS (Penwerris) Stratton Terrace. Sunday Mass at 10am

ST MARY IMMACULATE Killigrew Street, Falmouth Tel: 01326 312763. Our regular Mass times are 6.30pm Sats

The evening went well, seventy-two people turned up at the Penmorvah, not just for the free coffee and doughnuts and not just for the fellowship, but for the good teaching, wonderful testimony and heartfelt worship of our Lord.

During the worship, led superbly by Joff,we had an emotional life-changing story from Marcus. He explained that, just like Abraham, he was going through a desert of the soul. However, like Abraham he knew that God was with him and that no matter how long it took to cross that barren space in his life, all will be well. It was a profound message to all of us who have or will go through such bleak places. No matter how bad it might seem, our Lord will comfort us.

Following our worship songs, Richard Fothergill who had the initial vision for the Filling Station gave us an inspirational talk. Many people believe that the Bible has nothing to say to us today. However, the people of the Old Testament went through similar circumstances that we find today. We are not that different.

Richard emphasised this by comparing what the prophet Nehemiah went through with what today's Christians have to put up with. Nehemiah was the man tasked to rebuild the walls of Jerusalem after the exile from Babylon in the year 444BC almost 2500 years ago. Nehemiah had to put up with derision, direct attacks, distraction, lying and people trying to discredit him.

Negative attitudes that Christians find today. Derision comes in many forms such as “All you are concerned with, is sin” or “Your God advocates genocide”. Direct attacks. We do not find much in Cornwall but persecution, sometimes unto death, is rife in sub-Saharan Africa, the Middle and Far East. Distraction. Taking our mind off our primary goal, Jesus and concentrating on women ministers and sexuality. Lies. Literature is full of twisted fables about the life of Christ and his immediate followers. Gold is a substitute for the truth. Materialism is the idol. Discredit. If Christians fail to meet high ideals, the press swoops like vultures. Also people are led to believe the less than flattering portrayal of religious persons in plays and films. Nehemiah overcame his detractors, so how do Christians do the same? Firstly by dispelling the fear of telling the world you are a Christian. Secondly by telling the truth of the Gospel, and thirdly by praying for those poor souls who do not know (yet) the peace and grace of our Lord. Now that Christians and Christianity are becoming more into the public eye, the results have been impressive. There has been a resurgence, not only are people returning, or coming for the first time, there is also a growth in new ways to perceive God. Street Pastors are in most big cities as are food banks. Well known media personalities and sports-people are proclaiming their faith. There are also fresh initiatives such as Alpha courses, Houses of Prayer, church planting, Filling Station, Messy Church and “Open the Book” to name a few. Jesus told us that the Kingdom of God had come, we should rejoice. We should expect opposition. No genuine move of God will not be opposed. We are people of the Way, Jesus never said it would be easy, but we have the answer, and it seems as though the country is gradually coming round. For which we must thank and praise our Saviour, Jesus Christ.

& 10.45am Suns, there are also weekday Masses -­‐ subject to change.

FALMOUTH PARISH CHURCH OF KING CHARLES THE MARTYR Church St, Falmouth, Cornwall TR11 3DX. Tel: 01326 319141. Thursdays 10.30am Holy Communion 1662. Sundays 8.30am Holy Communion 1662. 10.30am Sung Eucharist on 1st, 2nd, 4th and 5th Sundays. Breakfast Service (9.30 am) and Sung Matins (10.30 am) on 3rd Sunday. 6.00pm Choral Evensong.

FALMOUTH SPIRITUALIST CHURCH 2 Quarry Hill, Falmouth, TR11 2BP. Tel: 01326 316916 or 01326 317050 Services: Divine Service-­‐Sun 6.30pm, Clairvoyance services-­‐Sat 7.30pm, Tuesdays 2.30pm. Full programme on the church website. Healing sessions Mon 7.00-­‐8.00 & Wed 2.00-­‐3.00pm.

THE SALVATION ARMY Falmouth Temple Corps, Brook Street, Falmouth, TR11 3RJ Corps Officers: Lieutenants Alison & Mark Godwin Tel: 01326 314567. Weekly programme: Mon 5.30-­‐7.30pm Pasta Night (all welcome), Come & enjoy a bowl of Pasta & coffee for £1. Tues 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -­‐ A two course meal with tea & coffee for £4. Tues 1.45pm Home League (A ladies fellowship meeting).

Wed 9.30-­‐11:30am Parents & toddlers (£1.50 per family). Wed 5.30-­‐6.45pm Kid Zone -­‐ Fun, Games, Music, Craft & Christian Teaching for Primary school age (Years 1-­‐6) 50p. Tuck shop extra Wed 7-­‐8.15pm is Nexus (Youth Venue) Games, Music & Chat for Senior School age. (Years 7 to 11) 50p Tuck shop extra. Thurs 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -­‐ A two course meal with tea & coffee for £4. Thurs Evergreens at 2pm (Entertainment & fellowship club for the Over 60s). Sat -­‐ various coffee mornings Sun -­‐ Worship Services 10.30am.

ALL SAINTS PARISH CHURCH Killigrew Street, Falmouth 01326 317474 Regular Services -­‐ Sung Eucharist each Sunday at 10am, said Eucharist each Wednesday 11am.

EMMANUEL BAPTIST CHURCH Western Terrace, Falmouth, TR11 4QJ. Tel: 01326 315249. Mon P&T 9.30-­‐ nd 11.30am, Aerobics 6.30-­‐8.30pm, WI 2 of month 7.30-­‐9.30pm. Tues P&T 9.30-­‐11.30am, The Falmouth Dementia Action Alliance runs the singing and activity group called 'Thanks for the Memory' Held on the 1st, 3rd & 5th Tues nd th st rd 2-­‐4 pm, no charge. Memory Café (No Charge Tues 2 & 4 ) 2-­‐4pm, Craftea (1 & 3 ) 2-­‐4pm, Brownies 5.45-­‐ 7.15pm. Wed P&T 9.30-­‐11.30am, Leys’ Gospel Group 10am-­‐12.30, Shallal Dance 5-­‐6.30pm, WEA Deaf Signing Class 2-­‐4pm, Scouts 7.30-­‐9.30pm, Children Theatre 5.15-­‐7pm. Thurs Bounce Dance 4-­‐7pm, Kidz Klub 3.15-­‐4.30pm.

Fri P&T 9.30-­‐11.30am, CU Breakfast 7-­‐9.45am, Oasis Youth Club 7pm-­‐9pm Secondary School Age Term Time £1 Subs. Tuck, games, sports and more, Sat Todlins 9.45-­‐10.30am, Torch 1st Sat of month. Sun Service 10.30-­‐12.15 BUDOCK PARISH CHURCH Churchtown, Budock Water, Falmouth, TR11 5BZ. Tel: 01326 376422. nd th st rd Sunday Services: Holy Communion 8am every Sun, 10am 2 & 5 Sun & 6.30pm 1 & 3 Sun monthly. Morning st nd rd Prayer 10.00am 1 Sun of Month. Evening Prayer 6.30pm 2 Sun of month. Morning Worship 10am 3 Sun of th th month. Family Communion 10am 4 Sun of month. Songs of Praise or equivalent 6.30pm 5 Sun of month.

Weekday Services: Mon, Tues, Thurs 9am Morning Prayer & Weds 10.30am Holy Communion.

FALMOUTH NEW LIFE CHURCH (AOG) Dracaena Avenue, Falmouth, TR11 2EG Tel: 01326 313004.

Sunday Live (Worship) – 10.30am All welcome. www.falmouthnewlifechurch.org.uk FALMOUTH METHODIST CHURCH Killigrew Street, Falmouth, TR11 3PG. Tel: 01326 211549. st st Sun 1 Nov 10am for 10.30am. Cafe style worship led by Miss Jean Whetham. Sun 1 Nov 4.30pm Service for th Recently Bereaved Miss Jean Whetham. Sun 8 Nov Remembrance Sunday 10.30am. Service taken by Pastor th nd Gerald Triggs. Sun 15 Nov 10.30am Rev. Ian Hailes Holy Communion. Sun 22 Nov 10.30am. Mrs A Carlyon from th Truro. Sun 29 Nov 10.30am United United at FMC with United Reformed/Trinity Baptist Mr Laurence Taylor. th th th Thurs 5 Nov 10.30am Mid-­‐week Holy Communion. Sat 7 Nov Circuit Craft Fayre 10am. Wed 11 Nov th th Wednesday Welcome at FMC 2-­‐4pm. Sat 28 Nov FMC Church Fayre 10am. Sat 28 Nov Concert by University of th the Third Age 7.30pm. Cards for Good Causes are selling Christmas Cards in the foyer until 11 Dec. Coffee mornings continue Thurs & Fri. Falmouth Women's Institute meet in Bourne Hall on Fri at 2.30pm New members always welcome, come & join them.

THE RELIGIOUS SOCIETY OF FRIENDS (QUAKERS) Contact telephone number 01326 372063. Meet every Sunday at 10.30am at the Dracaena Centre until further notice, Falmouth for Meeting for Worship. All welcome.

Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk

Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk

Filling Station Report 21st September 2015

24

NOVEMBER 2015 TR11 Regular Church Programmes & Services

25

Thinking of changing over to a eco energy system in Cornwall?

We can save you over 50% on your current bills by changing to an eco energy system

Dear Falmouth, Two fabulous comics will be heading your way soon…

In Twenty Fifteen, Radio 4 and TV favourite Fred MacAulay looks at his family life at home and looks forward to how his country will shape up after the referendum of 2014. As well as looking backwards and forwards, he'll probably look sideways at politics, sport, the environment and, without sounding too like a brief for a newspaper, there will undoubtedly be a colour supplement with a look at 'celebrity'.

He will be at the Poly Theatre on Saturday 21st November.

www.duchyecoheating.co.uk

Your Autumn ‘Whats on’ Sport & Fitness guide Monday

More reasons to change to an eco energy system in Cornwall: Fantastic replacement for night storage heaters which are expensive to run and rarely provide the heat when you most need it.

Can help with breathing related health issues such as Asthma, hay fever etc Will act as a dehumidifier and clear damp extremely fast ( a big problem in our county) Fossils fuels are expensive Better for the environment Instant heat All work guaranteed with excellent customer service and support Many satisfied clients Tel: 01326 727398 Local company email: info@duchyecoheating.co.uk Energy monitoring

0915-1015 Primal Fitness Cornwall

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1800-1900 Gylly Surf Life Saving Club

26

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1730-1830 DSC Zumba (female only)

1300-1500 Special Olympics

16 years+

£1

1800-1900 Primal Fitness Cornwall

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1700-1800 Falmouth & Penryn Boxing Club

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£3

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1630-1800 Circus Skills

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1800-1900 DSC Power Fusion (female only)

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1830-1930 Ninjagarten

Children

Thursday

Tuesday

£3.50

Wednesday

1900-2130 Tae Kwon Do 14-25 years

£1

1930-2100 Falmouth & Penryn Boxing Club

All ages

£3

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0915-1015 Primal Fitness

16 years +

£5

Friday

1900-2130 Tae Kwon Do

0930-1030 Pilates

16 years+

£6.50

Weekends

And a heads up that our favourite comedian/activist Mark Thomas will be bringing his 2015 total sell-out Fringe show Trespass to the Poly Theatre on Thursday 10th December, asking the question: “If the ramblers of the 1930's were here now, what would they do to open up the cities? How do we turn the skyscrapers and corporate squares into our playgrounds?” Inspired by the mass trespass of Kinder Scout in 1932, Mark turns his eye to how the government have sold off the majority of our communal spaces, from playing fields to public rights of way, setting out to try and carve a small space in the urban world where mischief and random chance can lurk.

£5

Saturdays All ages

£2

1000-1200 Table Tennis

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

27

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07955 321508 Mature Pilates Teacher Qualified/CRB checked/Insured Offering:GENTLE PILATES for the 50 yrs to Elderly on a ONE-TO-ONE IN YOUR OWN HOME all abilities welcome Pilates improves:Balance/Suppleness/Strength £15 p.h Concessions Welcome

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Out of Hours Pharmacy times for Falmouth

Boots Falmouth Sunday 10.30am -­‐ 4.30 pm

Trescobeas Surgery Boots open until 6pm Monday to Friday. Saturday 9am -­‐ 1 pm.

C. Day Lewis . Falmouth Health Centre open Monday to Friday 7am -­‐ midnight.

Saturdays 9am -­‐ 6pm.

Sundays 10am -­‐ 4pm.

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TR11 offers opportunities to advertise and reach a wide and diverse audience if you're interested in advertising your business or event get in touch!

“After advertising in the TR11 magazine, I have received more local enquiries, It has

increased my work load in the local area and I will continue to use the TR11 magazine as my main source of advertising in the future.”

Andy McNair Builder Tel : 07540 088962 / 01326 316986 amcnairbuilder@aol.co.uk DINKY ADS or 1/8 ADS Call 01326 313633 hayley@tr11mag.co.uk

29

WHAT DOES YOUR WEBSITE SAY ABOUT YOU?

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FALMOUTH HEIGHTS ARE ABOVE CHART DATUM High Water

Date

Morning

Afternoon

Morning

Afternoon

Time

m

Time

m

Time

m

Time

m

SU M TU e W TH

08 05 08 45 09 32 10 37

5.0 4.8 4.4 4.2

20 28 21 11 22 10 23 54 12 19

4.7 4.3 4.0 3.9 4.1

02 28 03 08 03 54 04 51 06 01

0.8 1.2 1.6 1.9 2.0

14 51 15 35 16 28 17 33 18 49

0.9 1.3 1.6 1.9 1.9

6 7 8 9 10

F SA SU M TU

01 15 02 11 02 56 03 35 04 14

4.0 4.2 4.5 4.7 4.9

13 35 14 27 15 11 15 51 16 30

4.2 4.4 4.7 4.9 5.0

07 18 08 30 09 22 10 05 10 44

1.9 1.7 1.4 1.1 0.9

20 07 21 03 21 47 22 26 23 02

1.7 1.4 1.1 0.9 0.8

11 12 13 14 15

W O TH F SA SU

04 51 05 26 06 00 06 31 07 03

5.0 5.1 5.1 5.1 5.0

17 17 18 18 19

06 41 14 47 21

5.0 5.0 5.0 4.9 4.8

11 11 00 00 01

20 53 07 38 10

0.8 0.8 0.8 0.8 0.9

23 36

0.8

12 25 12 56 13 29

0.8 0.8 0.9

16 17 18 19 20

M TU W TH d F

07 37 08 18 09 13 10 19 11 30

4.9 4.8 4.6 4.5 4.5

19 20 21 23

57 46 50 02

4.6 4.4 4.3 4.2

01 44 02 21 03 05 04 04 05 24

1.0 1.2 1.4 1.6 1.7

14 05 14 45 15 38 16 49 18 12

1.0 1.2 1.4 1.6 1.5

21 22 23 24 25

SA SU M TU W O

00 16 01 28 02 31 03 25 04 15

4.3 4.5 4.7 5.0 5.2

12 13 14 15 16

42 51 52 46 36

4.6 4.8 5.0 5.2 5.3

06 08 09 10 10

46 02 08 06 59

1.6 1.3 1.0 0.7 0.4

19 29 20 38 21 38 22 32 23 23

1.3 1.0 0.7 0.5 0.3

26 27 28 29 30

TH F SA SU M

05 02 05 46 06 28 07 07 07 45

5.3 5.4 5.3 5.2 5.1

17 18 18 19 20

24 10 52 31 08

5.3 5.2 5.1 4.9 4.7

11 48 00 10 00 53 01 33 02 11

0.3 0.3 0.3 0.5 0.8

12 34 13 16 13 56 14 34

0.2 0.3 0.5 0.8

1 2 3 4 5

NOVEMBER 2015 TIDE TIMES

30

Time Zone UT(GMT)

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

My Favourite Book: I'm an avid reader...hard to pick a favourite ...Beloved by Toni Morrison, Firedrakes Eye by Patricia Finney, current read is the entire collection of Poldark stories by Winston Graham.

My Favourite film: Toy Story, The Duchess, The White Ribbon, Bright Star.....

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What Makes Me Happy: Walking by the sea hand in hand with Dave, my partner.

Life would be simpler if... our families lived under one roof growing up and growing old together, having fun, caring and learning from each other.

My top tip: Stop buying expensive moisturisers and products full of chemicals. Olive oil is a great moisturiser; inexpensive and natural.

My Favourite Food: ....is when someone cooks for me.

My Hobbies: Currently it is my weekend browsing jaunts in the delightful Cornwall Hospice charity shops in Penryn and always it is creating harmonious spaces indoors and out My Favourite item of clothing: My DKNY pencil skirt found in Falmouth's Sue Ryder charity shop for ÂŁ3.95!

My Proudest moment: It has to be my son's graduations; a First for his Classical Civilisation degree and being awarded for the university's most outstanding academic achievement and then his Distinction for History Masters.

My Simple pleasure: Making a cooked breakfast for my loved ones.

Contact TR11 if you would like a porTRait profile about you!

Or you could nominate someone...

Email: hayley@tr11mag.co.uk Please mention TR11 when contacting our advertisers

31

PRINCESS PAVILION

Wed 4 November

november

sun 15 November

lawson the staves Sat 7 November

SAT 21 NOVEMBER

andy parsons tues 10 November

r frank turne

AKALA Thurs 26 November

rob beckett

thurs 12 NOVEMBER

ELECTRIC SWING CIRCUS + HONG KONG PING PONG

sat 28 November

fab beatles

sat 14 NovemBER

Chainska brassika

& Dephicit ft summer bright

Thurs 10 december

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Box office 01326 211222 book online at www.seetickets.com