September 2014

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Pick I am me UP FRE E

SEPT 2014

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RUSTIC ROOMS

UPCYCLED PRELOVED FURNITURE Second Hand Furniture & House Clearances

At Rustic Rooms we are focused on providing affordable services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations.

With a variety of offerings to choose from such as preloved upcycled furniture and commissioned pieces we’re sure you’ll be happy working with us.

Phone: 07891411405 | Email: trevor.carroll@btinternet.com Tuesday - Saturday: 10am - 6pm | Sunday: 10am - 5pm | Monday: Closed Unit 13C | Falmouth Wharves | North Parade | Falmouth | Cornwall |TR11 2TD

SEPTEMBER 2014

Janelli Hair and Beauty TR11 BUSINESS 4/5 Lucy Evans - Equine Dental Solutions TR11 NEW BUSINESS 10 Whats on in TR11 15 24FitCamp Falmouth TR11 FITNESS 19 Salon Seek TR11 NEW BUSINESS 20 Enys Gardens - September 22 Riverford Cake Recipe 24/25 Dementia UK Cornwall Butterfly Ball 26 TR11 Church Programmes and Services 27 Dinky Ads 28/29 Tide Times TR11 AREA 30 TR11 OFFER for advertisers 30

www.tr11mag.co.uk 01326 313633 hayley@tr11mag.co.uk

MYLOR BRIDGE SURGERY

UNDER NEW OWNERSHIP

01326 376111 info@gentledental.co.uk Passage Hill, Mylor Bridge, Cornwall TR11 5SN

www.gentledental.co.uk

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

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TR11

Dear Readers, September already...where is this year going? Every month I get more excited about the effect that TR11 Magazine is having on the local businesses that feature from month to month. It’s a pleasure to hear that this little magazine is having such an effect on the local community take a look at the Testimonials page at www.tr11mag.co.uk If there is anything you would like featured, especially community groups and clubs you might be involved in that need a bit of exposure then you know what to do! DID YOU KNOW? TR11 Magazine distributes 10,000 copies per month, every month and delivers to thousands of homes, and many, many locations throughout the towns and villages of TR11... plus more! Have a Super September! Hayley x

TR11 are not responsible for the content of any advert or material on websites advertised within the TR11 Magazine. 93 Boscundle Avenue, Falmouth, TR11 5BU 01326 313633

If you are interested in advertising please always check the TR11 facebook page or website for any offers on - it could be your lucky day! Please LIKE TR11 to show your appreciation.

Please mention TR11 when contacting our advertisers

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Janelli Hair and Beauty, Falmouth, have recently celebrated their first anniversary. This Family run retro salon first opened its doors in July 2013, and has had an “amazing first year”, said Partner Paula Speed. Opened originally with Paula and her two daughters, ex Inkfish Stylist Danielle, and Beautician Jess, they grew the business between them for the first few months until another stylist was needed.

HAVE FUN & LEARN TO DANCE THIS WINTER

Fortunately at the same time, Falmouth girl, senior Inkfish stylist and “TIGI inspirational youth” winner, Carla Fairburn , was also looking to move to Falmouth, and as Danielle and Carla had worked together in the past, it was a natural transition for Carla to join the Janelli team.

Do you want to get some gentle exercise this winter and make some new friends in the process? Then why not come along and join one of our classes.

Janelli offers a cool relaxed retro themed salon, with separate Beauty room and Spray tan booth.

Beginners Ballroom & Latin American Mondays 7pm – 8.30pm. In this 10 week course you will learn basic steps of Rumba, Cha Cha Cha, Waltz & Quickstep. Beginners Argentine Tango Mondays 8.30pm -­‐9.30pm

Although offering cutting edge techniques and products, the Janelli team have a laid back, welcoming, easy going approach in line with the salon’s ethos, and would love you to come in to discuss your hair and/or beauty needs.

The Janelli experience offers that rare bit of “me time” that we all need occasionally , so come up and have a quality coffee and a chat, whilst listening to pleasant music ,and let us make each visit that “Something a little different”.

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Please email hayley@tr11mag.co.uk for enquiries

At The Gemini Dance Studios, Lanner, TR16 6JD

Beginners Rock & Roll Tuesdays 7pm – 8pm Learn authentic 1950’s style Rock & Roll basic and moves.

All classes are 10 week courses and start the week commencing Monday 15th September 2014. Don’t miss out book now.

Not a beginner – then discuss with Chris which class would suit your requirements. For more details of all our classes, practice sessions and social events visit

www.gemini-­‐dance.co.uk Email credfern@macace.net Or phone 01209 218531 Please mention TR11 when contacting our advertisers

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www.falmouthtreesurgery.co.uk Tree Surgery Hedge Cutting Fencing Grass Cutting/Strimming Garden Clearances Rubbish Removal Landscaping Mini Digger Work Gravel/Shingle/Topsoil and Bark supplied and laid Turfing PROFESSIONAL TREE AND GARDEN SERVICES 15 Years Experience | Fully Trained Staff | Free Quotes and Advice

07525 138216 | 07896 370227 info@falmouthtreesurgery.co.uk

Andy McNair Building & Maintenance

New builds Extensions Renovations Plastering Groundworks Fencing Decking General Maintenance

A H PAINTING INTERIOR AND EXTERIOR PAINTING AND DECORATING SPECIALIST in all types of

paint effects Over 30 years experience Estimates free

Call Herbie 07970 987866

For more information Tel: 01326 573832 Mob: 07540 088962 Email: amcnairbuilder@aol.com

A R N HEATING OIL FIRED HEATING SYSTEMS Boiler Servicing & Maintenance Installations & Tanks AGA & Rayburn Power Flushing & Biomass

T: 01726 892896 24 Hour EMERGENCY BREAKDOWN T: 07967 300902 E: arnheating@live.co.uk

PLEASE QUOTE ARNTR11 for your £45 Service Voucher Come and visit our showroom at: Unit 10 Victoria Trading Estate, Victoria Business Park, Roche, Cornwall PL26 8LX 545535

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C12113

Biomass Friendly

Re-Newable Energy

CALL O1326 313633 TO BOOK YOUR ADVERTISING or Email: hayley@tr11mag.co.uk

Please email hayley@tr11mag.co.uk enquiries Please mention TR11 when contacting ourforadvertisers

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RICK STEIN’S FISH Restaurant & Takeaway

2 course set lunch £12.95 Rick Stein’s Fish Discovery Quay, Falmouth TR11 3XA

@SteinsFalmouth /RickSteinsFish www.rickstein.com

Image © davidgriffen.co.uk

Dementia UK (Cornwall) is holding its annual Butterfly Ball on Sat Oct 25th at St Michael's Hotel in aid of the Admiral Nurses in Cornwall. (Admiral Nurses are specialist dementia nurses who provide vital support to families) Tickets £35 to include glass of bubbles on arrival, a three course dinner and live music to dance the night away to. Come along for a wonderful evening and raise funds so that we can employ another nurse!

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For further information, please contact Lisa Dann (Chair, Dementia UK Cornwall) Tel 01326 340906

Please mention TR11 when contacting our advertisers

Trescobeas Surgery

As ever General Practice continues to make headline news:

48 hours' wait to see a GP-

Daily Mail – 11th July

Four in ten patients still wait longer than two days to see their GP, despite Government claims to have speeded up access.

Millions wait a week to see GP - The Telegraph – 11

July Patients waited more than a week to see their GP on almost 50 million occasions last year, new figures show as doctors warn pressures are becoming intolerable th

At Trescobeas Surgery we believe that patients need a better service so we ensure 90% of non-­‐urgent and 100% of urgent problems get dealt with on the day. Average waiting time to speak to one of our GPs is 3 hours. In addition to this we are striving to do more with our most vulnerable patients. This includes named GP for over 75s, care planning for those at risk of hospital admission, checking up on those discharged from hospital and health checks for 40-­‐74 year olds. We also partner up with local organisations, such as The Core, to offer all our patients access to a good healthy lifestyle However it is getting much more difficult to sustain this level of service. It is no secret that due to ageing and increasing population, improved medical care, greater patient expectation and much more preventative care, demand is increasing. Conversely NHS budgetary pressures mean our share of funding is reducing. A couple of statistics: General Practice carries out 90% of all NHS patient contacts but receives only 8.39% of the NHS budget. It is predicted that GPs will conduct 40million more consultations a year by 2017 yet the budget would have shrunk to just 7.29% Whilst we continue to tighten up our administrative procedures, reduce wastage, be more innovative and generally do more with less, there is only so much we can do without impacting upon patient care.

Therefore Trescobeas

Surgery is backing

This petition aims to raise the plight of General Practice with Government and demand an increase in funding. To read more about this and to sign the electronic petition, please see:

http://www.rcgp.org.uk/campaign

or Google “Put Patients First”

Yorick O’Nyons – Practice Manager

Got something to SHARE? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

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LUCY GETS HER TEETH INTO NEW BUSINESS - FOR HORSES A chance experience while working voluntarily at an animal rescue centre has led to an unusual career choice for a young Falmouth woman. Lucy Evans was helping out at the Flicka Foundation Horse and Donkey Sanctuary, at Mabe near Penryn, when she noticed a horse dentist at work. "Like most people, I had never even thought of dentistry in the context of horses," she recalls. "Until then I had wanted to be a vet, but watching this woman go about her work just seemed so bizarre; it changed everything for me." That was six years ago, when Lucy, then 16, had just completed her GCSE exams at Truro School. Now, after three years' specialist training and £40,000 of investment, she has launched her own dentistry service, Equine Dental Solutions, for horses, ponies and donkeys across Cornwall. At a mere 5ft 4ins and weighing just seven-and-a-half stone, little Lucy often finds her "patients" - some as heavy as half a ton - towering above her. But nine times out of ten she gets on perfectly well with them - helped by a "gag" placed over the horse's mouth to keep it open and a collar around its head. Even so, she recognises that injury is an occupational hazard for horse dentists, and even in her training and early business practice Lucy has been no exception. "I have been bitten and I have been smacked around the head and knocked for six by a horse that was being very boisterous," she recalls. "You never know how a horse is going to react and you only put the gag on after an initial examination. "That is when the bites can occur, but most of the time it is just a question of being patient and efficient - building up rapport and applying certain techniques rather than brute strength." Lucy adds: "Most of the time, a horse already has an issue; they can get real grief with sharp teeth and ulcerations, for instance, and it's reassuring for them when I relieve that pain." She is not allowed to administer injections or fillings - that's a job for the vet - but she is one of only a handful of practitioners in the South West with a first class BSc (hons) degree in Equine Dental Science. As well as studying at Hartpury College's equine centre, Lucy has trained with BAEDT-qualified technicians in five counties. She was also selected to work alongside a BAEDT technician doing equine dental work in France. She had a university research abstract published in the conference proceedings of last year's annual meeting of the British Association of Equine Dental Technicians (BAEDT). She is now fully insured and able to treat the teeth of all horses, ponies and donkeys. Lucy sees her role chiefly as improving the dental and oral comfort and overall welfare of the animals by preventing dental problems. "Horses' teeth continually erupt through their lives, similar to rabbits' teeth," she explains. "Just as with humans, it really is very important for them to have their teeth regularly examined. "Every horse, pony and donkey should have their teeth filed down ("rasped") if required every six to 12 months, to prevent dental abnormalities."

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Got something to SHARE? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Feeling empty?

The Filling Station is back at

The Penmorvah Manor Hotel Budock Water Falmouth TR11 5ED on

Monday 15th September 7:30 pm Our speaker for the next event is Richard Fothergill who was given the original vision by God for the Filling Station - an inspirational story. We look forward to seeing you, please bring your friends. Future dates for your diary: Monday 13th October Monday 10th November

All Welcome to this new informal way of expressing the Christian faith. Please mention TR11 when contacting our advertisers

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• Septic tank emptying across Cornwall • 24 hour emergency assistance • We clear your blocked drains fast! • CCTV drain surveys for homebuyers • Drainage pipe lining & repairs • Septic tank installation

Call Onyx now on 01326 375300 or visit www.onyxuk.com

• Contact us for your domestic &

industrial drainage requirements Onyx are your first call for septic tank emptying, drain unblocking, CCTV drain surveys, drainage pipe lining and no dig repairs across Cornwall. We deliver a professional, cost effective service in waste and drainage management, including septic tank emptying, cleaning and installations, liquid waste tankering and sewer cleaning -­‐ providing the complete service to Cornish homes and businesses. Onyx Europe Ltd., Unit 1 Britannia Business Park, Kernick Road, Penryn TR10 9EW

Servicing Falmouth Since 1971 SERVICING ALL MAKES ● MOT TESTING AIR CONDITIONING PETROL & DIESEL DIAGNOSTICS REPAIRS ● TYRES ● BRAKES ● CLUTCHES CAM BELTS ● TURBOS USED CAR SALES 1 YEAR GUARANTEE ON ALL PARTS & LABOUR SUPERCHIPS ENGINE REMAPPING COLLECTION & DELIVERY ● COURTESY CARS

CORNWALL MARINE ACADEMY Maritime Business Centre, Unit 7A & 7B, Falmouth Business Park, Bickland Water Road, Falmouth, TR11 4SZ FOR MORE INFORMATION: 01326 211382 www.cornwallmarine.net Email: david.wickes@cornwallmarine.net Are you aged 16-18*? Unemployed, not in education or training?

(*If you turned 19 on/after 1st September 2013 you are eligible) Then we have courses designed to get you into work, further training or an Apprenticeship! Including Watersports such as Surfing and Beach Activities, Street Surfing, Stand Up Paddle Boarding, Coasteering, Kayaking, Sailing. Age 16/17? No more than 1 GCSE (A*-C)? In care or care leaver? Young offender serving community service?

www.millersrenault.co.uk 01326 373825 Millers Garages Ltd, Tregoniggie Industrial Estate, Falmouth, TR11 4SN

We have an Engagement Programme it could be just what you are looking for! 12

TR11 is always looking for local stories about YOU, FRIENDS, FAMILY

Please mention TR11 when contacting our advertisers

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Unlock your potential

My name is Margaretha I am a qualified life coach in EFT (Emotional FreedomTechnique) clinical Hypnotherapy and m aster NLP (Neuro-Linguistic Programming), Are you not living the life you love because of unhealthy habits, pain, stress or lack of confidence? There are great skills/techniques that you can use, which allow you to enjoy your life to the full. Making that decision to start living the life you love has made a real difference for so many people and this is a real inspiration that I love being part of facilitating this change. Many people have become non-­‐smokers, feeling confident, have overcome their fears and worries, changed their habits and are now living a life they love. I came into this line of work after learning a lot of different techniques on my own journey to make positive changes in my life, e.g. becoming a non-­‐smoker, being confident, relaxed and not feeling trapped in my own mind and body by believing my negative thoughts. I work with any age group, (children accompanied by parent.) Feel free to contact me or leave a message for any in formation and I will contact you as soon as I can. You can contact me on: 01326-­‐373522 or email: marga.wiekens123@ yahoo.co.uk

Falmouth’s+ Friendly+++Approachable+++Experienced+++Prac9cal+ Enthusias9c+++Professional+++Solicitors+ +

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www.hinedowning.com+ general@hinedowning.com+ 8A14+Berkeley+Vale,+Falmouth+TR11+3PH+ 01326+316655+ Authorised+and+regulated+by+the+Solicitors’+Regula6on+ Authority+No.+597318+ Please mention TR11 when contacting our advertisers

A little selection of WHAT’S ON IN TR11 SEPTEMBER 2014

Please get in touch if you have anything to share

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1 Sept Adults Make & Take Workshop -­‐ Coasters at Princess Pavilion, Falmouth. Time 10.30am. Use a circular loom to create your own coasters. 10.30am / £4 Call 01326 211222 for tickets or pay on the day rd 2-­‐3 Sept Playing with Sticks summer trail at Glendurgan Garden, Mawnan Smith, near Falmouth. Time: 10.30am -­‐ 4.30pm. Come and have a go at lots of fun stick activities and challenges this summer holiday. Create a family of stick people to take on a garden adventure or challenge your friends to see who can build the tallest stick tower. Whether you're exploring the garden or you're down on Durgan beach, you can have lots of fun playing with sticks at Glendurgan http://www.nationaltrust.org.uk/glendurgan-­‐garden/things-­‐to-­‐see-­‐and-­‐do/events/ th 13 Sept It’s a Crafty Affair at The Tolmen Centre, Constantine. Time: 10am -­‐ 2pm. Showcasing local Crafters and Makers. Come and join us for some crafty fun and buy locally handmade crafts, food and drink, all on your doorstep. Children’s games, activities and face painting. Tea, Coffee, Cakes and Savouries served on the day. Raffle Prize Draw. For further info please visit us on Facebook, call 01326 340818 or email selina.ekins@gmail.com OR http://constantinecornwall.com/tolmencentre/events/upcoming-­‐events/ th 20-­‐28 Sept SPLASH 2014 -­‐ Celebrating creativity in Falmouth. Art installations, poetry, drama, comedy, dance -­‐ we'll be celebrating all and more in September at Falmouth's newest festival. This will be your chance to see award winning plays, contemporary dance, light and sound exhibitions and talks from some of the country’s most fantastic writers, poets and illustrators. The hilarious, the bizarre, the moving and the gasp-­‐inducing right here on your doorstep! 2014 amazing lineup is being planned so do visit: http://www.falmouth.co.uk/see-­‐and-­‐do/splash st 21 Sept GYLLYNGDUNE TEA FESTIVAL at Princess Pavilion, Falmouth. There are lots of things to enjoy during the Splash Festival again this year, especially the Gyllyngdune Tea Festival, which is now in its third year! So more of the same eclectic mix of tea dances, stalls, tea tasting, trails, tales and crafts, accompanied by music, entertainment and delicious afternoon teas. Starts 11am -­‐ 4pm. Free Entry. https://www.facebook.com/events/312738285542524/?ref=5 th 26-­‐28 Sept Truro’s Lemon Quay will transform into foodie heaven for three days of eating, drinking, shopping and entertainment as the festival celebrates the food revolution that has taken place in Cornwall over the past 11 years. The 11th Cornwall Food & Drink Festival will take place on Lemon Quay, Truro once again. Featuring the Chefs’ Theatre with some of the county’s finest chefs, the Croust Bar and the widest selection of local food and drink producers you will find in Cornwall. Join us for three fabulous food filled days. Free Entry. http://www.cornwallfoodanddrink.co.uk th 27 Sept Take to the moonlit streets to celebrate precious memories with every step, and help raise funds to keep our vital service going. Ladies only. Registration fee of £10.00. Join hundreds of ladies this September, as we walk the 4 mile route past some of Falmouth’s landmarks. We begin at The Moor where we host the inspiring memory ceremony with music and hundreds of glowing candle bags full of memories as the centrepiece. http://www.chsw.org.uk/Moonlight-­‐Memory-­‐Walk th 29 Sept Seniors and Adults Make & Take Workshop -­‐ Button Jewellery at Princess Pavilion, Falmouth. Time 10.30pm. Be creative and let your creativity go wild with button jewellery.

*Little Treasures Parent & Toddlers: Emmanuel Baptist Church, Western Terrace Falmouth. 01326 315249. Karen Lewis. Mondays, Tuesdays, Wednesday and Fridays 9.30am-­‐11.30am * Pendennis Youth Training Band, Saturdays. Budock Village Hall, Lower Room. 10.30am-­‐12pm. For Young People & Experienced players welcome. Lessons provided if required. Arthur Allen 01326 315585 *The Falmouth Dementia Action Alliance THANKS FOR THE MEMORY, sessions are held on the first, third and fifth Tuesdays each month, from 2-­‐4pm at Emmanuel Baptist Church, Western Terrace, Falmouth, £2.50 per session to cover costs. Contact 07570 808677 for further information, or by e-­‐mail, mylorbridges@gmail.com *Bipolar self-­‐help and support group meets first Wednesday each month at 3.30pm. Central Falmouth. Details 07551 202269

GOT AN EVENT? CONTACT HAYLEY

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Choose from HomeShed’s gorgeous range of canvas beach bags from £16 to £55.95 and cushions in cream and denim stripes from £26.95 - £59.95. The perfect chill out Hammock for blissful, lazy days...Accessorise with blue and white cushions to accentuate the look. 100% cotton, £98, [Below left] This wonderful deep blue lampshade with it’s polished silver chrome base reminds us of bicorne admiral’s hats from the tall ships era...Lampshades £19.95 and silver chrome base from £49.95. Blue votive tealight holder in two sizes £4.95 and £6.95.

Celebrate the Spirit of Tall Ship’s Week with nautically inspired accessories for your home and garden... STAR BUY

Nautical striped wigwam that’s perfect for outdoor use when the sun is shining or an indoor den when it’s raining! Ideal for the beach, a garden picnic or just a quiet place to sit and read. 100% canvas. Ages 3-8yrs, 137 cms height x 183cms, £89.95.

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Open 7 days Mon - Sat 9.30 - 5.30 Sundays 10.30 - 4.30 T: 01326 377 485 www.home-shed.co.uk Kernick Road, Penryn TR10 9EW (by Asda)

The Home of Lifestyle Interiors

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24FitCamp Falmouth

South West Carpets, Treloggan Showroom, Newquay. Open six days a week, Monday to Saturday. Mon-Fri 9.00am-5.30pm, Saturday 10.00am-400pm and Sunday by appointment. Supplying domestic and commercial customers across Cornwall and Devon with Carpets, Rugs, Runners, Doormats, Made to Measure Curtains and also a new Karndean Design Showroom. Karndean produce beautiful luxury vinyl flooring with a premium collection of stone and wood finishes, all with intricate and realistic embosses, each handcrafted to reflect the unique patterns and textures of real wood and stone. With seven impressive designs in a range of patterns and colours there’s a beautiful new floor to suit all decors. With over 60 years of experience in the flooring and the furniture industry between the South West Carpets Team; Director Michael Storf says: “Our team are at hand to offer the best advice for your needs. Our goal is to offer the best flooring solutions and we pride ourselves in offering quality, choice and value with a personal service. All our stock is branded quality and we offer value for money all year round. You won’t find any gimmicky sales.” 18

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Living in one of the most beautiful places in the world, we’re never left short of choices to get outdoors and enjoy the Cornish lifestyle of the sun (when it shows), sea and sand. However, most of us would like to feel fitter and healthier and be able to enjoy it all the more. This summer there started a new wave of fitness and fun in Falmouth – One that brought exercise to all shapes, sizes and ages, by being free and offering a chance to look at the improvement to health, as opposed to just weight loss. 24FitCamp Falmouth has had such success and been enjoyed by so many, that what started out as a small step for a fitter Falmouth, has now gained speed and is carrying on, beyond the summer sunshine and is here to stay. Every 4 weeks there is a fitness test, to help monitor the improvements and success of the hard work put in by all involved. Then, in true Cornish style, a BBQ celebration is had to offer medals to those achieving the most success in both fitness improvements and inches lost. With the option to train at either the early morning session or the evening class – being held in and around Falmouth, there really is little excuse now to get out, get fit and start leading that ‘healthy, active lifestyle’. Classes are run by a qualified personal trainer, who can offer both nutritional and physical support and advice, and with the eldest coming in at 62 being motivated to ‘move more’, and the youngest, coming along for the fun to run. There really is something for everyone who is looking to get out, get fit and feel healthier. Check out 24Fitclub Falmouth on Facebook or contact emmanunnpt@hotmail.co.uk for more information and to join the next 24Fitcamp. GOT AN EVENT? CONTACT HAYLEY

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Looking for professional, effective tuition?

www.graniterockbrewery.co.uk Tel 01326 379251

SCAN HERE! We are a new Falmouth-based service offering specialist tuition from qualified teachers. We offer a personalised programme of support to help your child succeed, from exam-preparation to more complex support (e.g. S.E.N.D.).

Craft Beers Home Brew Supply Shop *

Contact us now for a free ‘no obligation’ initial meeting and assessment.

01326 567 444 www.savvyeducation.co.uk

A REVOLUTION IN HAIR AND BEAUTY! Straight from Falmouth a new business has opened to revolutionise the Hair and Beauty Industry. A mother-son duo has created what will become the UK’s number 1 hair and beauty directory. SalonSeek.co.uk has an integrated salon management system and the facility for all salons to now take 24 hour online bookings. It is clear the industry will never be the same again. Customers can search for treatments and then seamlessly book their desired treatment. Salons can increase customer footfall massively with minimal investment. In fact to become a Registered Salon is 100% FREE. But for the whole package: salon management system, online bookings and the top spot on the directory salons can become a Premium Salon for only £180 a year!

Contact the Salon Seek team at info@salonseek.co.uk for more information.

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01326 311400 www.kimberleys.co.uk

enquiries@graniterockbrewery.co.uk

Opened Monday to Friday 9am-5pm Saturdays 10am-5pm Unit 19 Kernick Industrial Estate, Penryn, Cornwall, TR10 9EP

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

The Marine Bar | North Parade Road | Falmouth | Tel: 01326 313481

SUNDAY ROAST 12-6 PM TWO COURSE £11.75 FRIDAY-SATURDAY-SUNDAY Our Full Menu & Specials are available all day

15%

RECEIVE DISCOUNT ON BREAKFAST, LUNCH/TAPAS & EVENING MEALS Please present this voucher when visiting us. EXCLUDES SUNDAY LUNCH & ALL PROMOTIONAL MENUS Stunning Scenic Views | Funky Lounge Bar | FREE Parking Please mention TR11 when contacting our advertisers

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bridestobe.falmouth@yahoo.co.uk

www.b2bbridal.co.uk

September brings a busy month at Enys with opportunities for visitors to see inside the house before work continues on the fabric of this Georgian Mansion. Enys is host to Unsettled, an exhibition of paintings, drawings, words and actions. The participating artists and writers are all lecturers in Fine Art at Falmouth University. They are: Simon Averill, Neil Chapman, Glad Fryer, Mercedes Kemp, Neil McLeod, Kate Southworth, Mark Surridge, Roger Towndrow, Lucy Willow, Lisa Wright, Gillian Wylde. The exhibition in the house runs for six afternoons from Sunday 7th September through to Thursday 18th September during normal opening hours "At the heart of the exhibition are the interconnected themes of change and dispersal. Crucially, Enys itself is not a backdrop for the work but a vital agent in the installation process; the artists work with and are sensitive to the house, itself in a time of change and possibility, heavy with history, open to newness. New kinds of spaces emerge. Some of the works align next to each other while others seek out hidden places, suggesting possibilities for re-­‐reading, re-­‐viewing. On another level, the configuration of the show hints at a longing, a quiet restlessness, an unsettled form." "Unsettled " artists and writers. Enys is also host to a colony of bats and Simon Barnard, Senior Ecologist with Spalding Associates (Environmental) LTD, who has worked closely with us over the last five years is leading two bat evenings both on Sunday the 14th and 28th of September. Tickets for these are £5.00 and the evening starts at 6.30 pm with an anticipated finish around 9.00pm The final Sunday of the season (September 28th) sees an event of a different nature, David Roskilly, Chairman of Kernow Old Vehicle Club is expecting around 25 of their members to bring their vehicles on site for a small rally and we are hoping for a beautiful Indian summer to round off the season.

Enys Gardens, St Gluvias, Penryn, TR10 9LB. 01326 259885 22

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Brides To Be of Falmouth in Cornwall offers a complete service, including: Designer Bridal Gowns, Off-the-Peg SALE Wedding dresses, Plus-size Bridal Gowns, Bridesmaid Dresses, Veils, Jewellery, Tiaras, Shoes, Bridal Underwear and Men’s Formal Suit Hire!

01326 316000

Unit 2, Bickland Water Road,Falmouth, TR11 4SN

Falmouth Bowling Club se Plea n tio n e e m azin Mag 1 1 R T n whe g irin u q n e

Book your Special Event For example: Anniversary, Birthday, Wedding Reception, or Meetings.

Enquire:

Club Secretary, Tom Reid

01326 316699

Tregenver Road | Falmouth | TR11 2EQ

Please mention TR11 when contacting our advertisers

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courgette, lemon & poppyseed cake

serves 12, prep 20 mins, cook 60 mins This cake has a fresh lemon and almond flavour. It’s gluten-­‐free, but you could use ordinary self-­‐raising flour if you prefer. The courgettes stop the cake drying out; it keeps well in an airtight container. for the cake: 2 tbsp poppy seeds finely grated zest of 2 lemons 75ml whole milk 250g unsalted butter, plus a little extra for greasing the tin 250g light brown soft sugar 4 eggs, yolks & whites separated ½ tsp almond extract 200g gluten-­‐free self-­‐ raising flour (Dove’s Farm make a good organic one) 75g ground almonds 250g grated weight of courgettes for the topping: 300g icing sugar 1½ tsp finely grated lemon zest 30g unsalted butter 2 tbsp lemon juice 1 tbsp poppy seeds Kirsty Hale, Riverford Cook and www.riverford.co.uk/recipes

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Preheat your oven to 180˚C. Lightly grease a 23cm springform cake tin and line with baking parchment. Warm the milk, poppy seeds and lemon zest in a small pan for a couple of mins, then remove from the heat and leave to cool. Cream the butter and sugar in a large bowl until pale, light and fluffy (an electric hand mixer makes life easier). Beat in the egg yolks, one at a time. Stir in the almond extract, flour and ground almonds. Fold in the courgettes and cooled milk. Whisk the egg whites in a separate clean bowl to stiff peaks. Add a large spoonful to the courgette mixture and stir in, then gently fold in the rest, keeping as much air in the mixture as possible. Pour into the tin. Bake for approx 60 mins, depending on your oven, until firm to the touch; it should spring back when you lightly press the middle. Cool in the tin for 15 mins, then turn onto a wire rack to cool completely. To make the icing, sift the icing sugar into a bowl. Add the lemon zest. Melt the butter and pour over the icing sugar. Add the lemon juice and stir together quickly, adding a splash of cold water if needed, until you have a thick but spreadable icing. Use a pallet knife to spread over the cake. Leave for approx 30 mins if you can, so the icing can set a little, before serving sprinkled with poppy seeds.

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25


SEPTEMBER TR11 Regular Church Programmes & Services

FALMOUTH EVANGELICAL CHURCH Killigrew Street, Falmouth, TR11 3PP. Pastor Rev.Mike Coles.

Email.info@fec.org.uk. www.fec.org.uk Regular services.Sun 10.30am & 6.30pm. Sunday School 4pm ST MYLOR PARISH CHURCH Judy Menage, Church Warden Tel: 01326 259909. Services every Sunday at 8am (Holy Communion BCP,) & 10.30am Parish Eucharist (Common worship) except last Sunday in month (Excl. Aug & Dec) when all age service of the word. All very welcome. MAWNAN CHURCH Our Parish Office is behind St Michael’s Church Carwinion Road TR11 5JG. Tel: 01326 251370. Further information and contact details are available on the parish web site: www.achurchnearyou.com/mawnan-­‐st-­‐mawnan/ PARISH CHURCH The Rectory, Old Church Road, Mawnan Smith, TR11 5HY. Tel: 01326 376422. st nd All services are at 10.30am & followed by tea & coffee. 1 Sunday each month Morning Worship. 2 Sunday each rd th month Holy Communion (CW). 3 Sunday each month Sunday’s Special (family service). (5 Sunday – see our parish magazine ‘The Grapevine’ which is also on the web site above.) st rd ST MICHAEL’S CHURCH Carwinion Road, Mawnan Smith, TR11 5JG. Tel: 01326 340259. 1 & 3 Sunday each month th 8.00am Holy Communion (BCP). 4 Sunday 6.00pm Holy Communion (CW). Every Wed 10.00am Morning Worship followed by tea & coffee -­‐ except MU Communion on last Wed each month. Mawnan Mothers’ Union meets on the 2nd Weds of the month at 2.30 pm. Please contact 01326 250726 for further details.

CORNISH COAST

TRAIL RUNNING & TRIATHLON BREAKS Come and train on the beautiful cornish coast… a true runners paradise www.bluehazecornwall.co.uk

01326 315171 26

7 Gyllyngvase Terrace, Falmouth. TR11 4DL

A fresh expression of church in the heart of Falmouth's harbour area. Meeting each week at the National Maritime Museum. All welcome. Sunday meetings start at 10.30AM for coffee. To find out more about the church and other events/mid week meetings visit the website www.theharbourchurch.co.uk or email info@theharbourchurch.co.uk Alternatively telephone 07595676272 The Harbour Church is an Elim Church, a member of the Evangelical Alliance and a registered Charity.

Want to Please see your mention CHURCH TR11 here? when Please contacting Email hayley@tr11mag.co.uk our advertisers

SEPTEMBER TR11 Regular Church Programmes & Services

ST MARY IMMACULATE Killigrew Street, Falmouth 01326 312763. Our regular Mass times are 6.30pm Sats & 10.45am Suns, there are also weekday Masses -­‐ subject to change.

FALMOUTH PARISH CHURCH OF KING CHARLES THE MARTYR Regular Services: Sun 8.30am Holy st nd th rd th Communion 10.30am Sung Eucharist on 1 2 & 4 Suns, Sung Matins on 3 & 5 Suns 6pm Sung Evensong Thurs 10.30am Holy Communion FALMOUTH SPIRITUALIST CHURCH 2 Quarry Hill, Falmouth, TR11 2BP. Tel: 01326 316916 or 01326 317050 Services: Divine Service-­‐Sun 6.30pm, Clairvoyance services-­‐Sat 7.30pm, Tuesdays 2.30pm. Full programme on the church website. Healing sessions Mon 7.00-­‐8.00 & Wed 2.00-­‐3.00pm. THE SALVATION ARMY Falmouth Temple Corps, Brook Street, Falmouth, TR11 3RJ Corps Officers: Lieutenants Alison & Mark Godwin Tel: 01326 314567. Weekly programme: Mon 5.30-­‐7.30pm Pasta Night (all welcome), Come & enjoy a bowl of Pasta & coffee for £1. Tues 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -­‐ A two course meal with tea & coffee for £4. Tues 1.45pm Home League (A ladies fellowship meeting). Wed 9.30-­‐11:30am Parents & toddlers (£1.50 per family). Wed 5.30-­‐6.45pm Kid Zone -­‐ Fun, Games, Music, Craft & Christian Teaching for Primary school age (Years 1-­‐6) 50p. Tuck shop extra Wed 7-­‐8.15pm is Nexus (Youth Venue) Games, Music & Chat for Senior School age. (Years 7 to 11) 50p Tuck shop extra. Thurs 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -­‐ A two course meal with tea & coffee for £4. Thurs Evergreens at 2pm (Entertainment & fellowship club for the Over 60s). Sat -­‐ various coffee mornings Sun -­‐ Worship Services 10.30am. ALL SAINTS PARISH CHURCH Killigrew Street, Falmouth 01326 317474 Regular Services -­‐ Sung Eucharist each Sunday at 10am, said Eucharist each Wednesday 11am. EMMANUEL BAPTIST CHURCH Western Terrace, Falmouth, TR11 4QJ. Tel: 01326 315249. Mon P&T 9.30-­‐ nd 11.30am, Aerobics 6.30-­‐8.30pm, weight watchers 5.30-­‐7.15pm, WI 2 of month 7.30-­‐9.30pm. Tues P&T 9.30-­‐ st rd nd th st rd 11.30am, Singing Memory Café (1 & 3 ) Memory Café (2 & 4 ) 1.30-­‐4.30pm, Craftea (1 & 3 ) 2-­‐4pm, Brownies 5.45-­‐7.15pm. Wed P&T 9.30-­‐11.30am, Leys’ Gospel Group 10am-­‐12.30, CORE 12.30-­‐2pm, Shallal Dance 5-­‐6.30pm, WEA Deaf Signing Class 2-­‐4pm, Scouts 7.30-­‐9.30pm, Children Theatre 5.15-­‐7pm. Thurs Bounce Dance 4-­‐7pm, Kidz Klub 3.15-­‐4.30pm. Fri P&T 9.30-­‐11.30am, CU Breakfast 7-­‐9.45am, Oasis Youth Club 7pm-­‐9pm Secondary School Age Term Time £1 Subs. Tuck, games, sports and more…, Sat Todlins 9.45-­‐10.30am, Torch 1st Sat of month. Sun Service 10.30-­‐12.15ish BUDOCK PARISH CHURCH Churchtown, Budock Water, Falmouth, TR11 5BZ. Tel: 01326 376422. Sunday nd th st rd Services: Holy Communion 8am every Sun, 10am 2 & 5 Sun & 6.30pm 1 & 3 Sun monthly. Morning Prayer st nd rd 10.00am 1 Sun of Month. Evening Prayer 6.30pm 2 Sun of month. Morning Worship 10am 3 Sun of month. th th Family Communion 10am 4 Sun of month. Songs of Praise or equivalent 6.30pm 5 Sun of month. Weekday Services: Mon, Tues, Thurs 9am Morning Prayer & Weds 10.30am Holy Communion. FALMOUTH NEW LIFE CHURCH (AOG) Dracaena Avenue, Falmouth, TR11 2EG Tel: 01326 313004. Sunday Live (Worship) – 10.30am Wed Prayer & Praise – 7.30pm. All welcome. FALMOUTH METHODIST CHURCH Killigrew Street, Falmouth, TR11 3PG. Tel: 01326 211549. 7th Sept Café style th st worship 10am for 10.30am Deacon Michelle. 14 Sept Local Worship Team 10.30am. 21 Sept Harvest Festival th th Rev. Roger Greene 10.30am. 28 Sept Rev. Brian Mavers Holy Communion 10.30am. 5 0ct Cafe style worship nd th 10am for 10.30am Deacon Michelle. 2 0ct Mid-­‐week Holy Communion Pastor Mike Ely 10.30am. 7 Sept th 7pm Concert by Mousehole Male Voice Choir with guest Lizzie Morland Tickets £5 on the door. 10 Sept th Wednesday Welcome 2pm-­‐4pm. 19 Sept 7.30pm Concert organised by Falmouth Rotary, taking part will be the Risca MVC Tickets £5. Our Art exhibitions continue in the foyer 10am-­‐5pm Mon-­‐Sat. Church coffee mornings continue on Thurs 9.30am-­‐11.30am & Fri 9am-­‐11.30am. FALMOUTH UNITED REFORMED CHURCH with TRINITY BAPTIST Berkeley Vale, Falmouth. Tel:01326 312878. Church Minister-­‐ Rev.Colin Biggs. Tel-­‐01326 319953. Weekly programme: Tues 9.30-­‐11.30am-­‐Parents & Toddlers Club. Thurs 10-­‐11.30am Coffee morning. Fri 7-­‐8pm Music Group practice. Sunday worship service -­‐ 10.30am. Holy Communion service is on the first Sunday of each month. THE RELIGIOUS SOCIETY OF FRIENDS (QUAKERS) Contact telephone number 01326 372063. Meet every Sunday at 10.30am at the Dracaena Centre until further notice, Falmouth for Meeting for Worship. All welcome. Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk

27


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28

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29


January 2014 Payment £5 a class or £40 for a 10 session card which includes FREE Off-peak gym membership (7am-3pm) with New Era fitness, Falmouth Sports Club.

Would you like more time with your family and friends? We run a small Cleaning and Home Help service designed around your lifestyle.

Contact Linzi 07775 792563

Venue: Falmouth Sports Club, Western Terrace, Falmouth, TR11 4QJ

NEW CLASS Monday 9.30am & Wednesday Kettlercise 6.30pm and 7.30pm

Tuesday Zumba Step 6:30pm

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6:30pm with two Zumba licensed instructors

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Morning

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Spring Cleaning/Tenancy Washing and Ironing Shopping and Outings Hospital Visits and Appointments Pet House Cleaning and Dog Walking

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Myrtle is Beautiful 6 weeks £25 Book for 6 Falmouth or 12 months Mon - 6:30pm Location:Sports Club Organic Beauty Treatment Friday - 6:30pm Room Western Terrace of ANY size advert in Next in the Heart ofCourse Falmouth. Starts Feb 24 Cost:£5 per class Limited Spaces TR11 Magazine & receive 10 sessions card £40 -Book Now! 10% OFF a FREE editorial the Contact Linzi:in 07775792563 linzimorg@gmail.com ANY TREATMENT month of your choice (When you bring this advert with you) ●

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Class times;Monday – 6:30 to 7:30 Friday – 6:30 to 7:30

Thursday Zumba

SEPTEMBER 2014

RISE & SHINE

Afternoon

● ●

Time

m

Time

m

Time

m

Time

m

4.5 4.3 4.2 4.3 4.5

02 55 03 38 04 38 06 06 07 38

1.2 1.5 1.7 1.8 1.6

15 13 16 04 17 21 18 56 20 20

1.4 1.6 1.8 1.7 1.4

21 30 22 29 23 23

1.0 0.6 0.2

12 33

0.0

13 13 14 15 15

16 54 31 07 48

0.0 0.2 0.5 0.9 1.3

1 2 3 4 5

M TU d W TH F

08 26 09 29 10 55

4.6 4.4 4.3

00 57

4.3

20 46 22 09 23 35 12 16 13 34

6 7 8 9 10

SA SU M TU O W

02 03 04 05 05

14 17 11 00 48

4.5 4.8 5.1 5.3 5.4

14 15 16 17 18

42 39 30 19 06

4.9 5.2 5.5 5.6 5.7

08 09 10 11 00

55 59 55 46 12

1.3 0.9 0.5 0.2 0.0

11 12 13 14 15

TH F SA SU M

06 07 07 08 09

32 13 49 24 01

5.5 5.4 5.2 5.0 4.7

18 19 20 20 21

50 30 07 41 20

5.6 5.4 5.1 4.8 4.4

00 01 02 02 03

57 37 14 50 26

-0.1 0.0 0.3 0.7 1.1

16 17 18 19 20

TU e W TH F SA

09 46 10 49

4.4 4.1

01 38 02 35

3.9 4.2

22 11 23 49 12 50 14 04 14 54

4.0 3.8 4.0 4.2 4.5

04 09 05 05 06 16 07 39 08 59

1.6 1.9 2.1 2.0 1.7

16 39 17 45 19 04 20 34 21 32

1.7 2.0 2.0 1.8 1.4

21 22 23 24 25

SU M TU W O TH

03 03 04 05 05

19 59 36 13 48

4.5 4.7 4.9 5.0 5.1

15 16 16 17 18

36 14 51 27 00

4.8 5.0 5.1 5.2 5.1

09 10 11 11

49 30 08 41

1.4 1.1 0.9 0.8

22 14 22 52 23 27 23 58 12 12

1.1 0.9 0.8 0.7 0.8

26 27 28 29 30

F SA SU M TU

06 06 07 07 08

20 49 16 40 13

5.1 5.0 5.0 4.9 4.7

18 18 19 19 20

30 59 25 51 36

5.1 5.0 4.9 4.7 4.5

00 00 01 01 02

27 57 27 59 34

0.7 0.7 0.8 1.0 1.2

12 13 13 14 14

0.8 0.8 0.9 1.0 1.3

SEPTEMBER 2014 TIDE TIMES 30

Time Zone UT(GMT)

42 11 42 15 54

th

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Eyelash tinting £10 Half leg Wax £15 Deep Cleanse Facial £39 and many other treatments available using the best Organic ingredients, made in our Salon, just for you. CALL: 01326 315911 or 07870 979587 to make an appointment, or leave a message and I’ll call you back. 12 Norfolk Road, Falmouth, TR11 3NT rcicale@hotmail.co.uk Please mention TR11 when contacting our advertisers

31



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