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1 minute read
7.Stuffed Pork Black Pepper Jalapeno with Carrots
from Keto recipes
7. Stuffed Pork Black Pepper Jalapeno with Carrots
Serves: 8
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Preparation time: 14 minutes
Cooking time: 18 minutes
Ingredients:
1 lb. green jalapenos 1 lb. ground pork ½ cup goat cheese 2 tablespoons diced onion 4 tablespoons grated carrots ½ teaspoon black pepper 4 eggs 2 tablespoons extra virgin olive oil
Method
1. Cut the green jalapenos into halves lengthwise then remove the seeds.
Set aside. 2. Crack the eggs then place the eggs in a bowl. 3. Pour extra virgin olive oil into the eggs then season with black pepper.
Stir until incorporated. 4. Combine ground pork with goat cheese, diced onion, and grated carrot in a bowl then pour the egg mixture over the pork. Mix well. 5. Preheat a steamer over medium heat then wait until it is ready. 6. Fill each halved jalapeno with the pork mixture then arrange in the steamer. 7. Steam the filled jalapenos for approximately 20 minutes or until set. 8. Once it is done, remove the stuffed jalapenos from the steamer and arrange on a serving dish. 9. If you like, you can bake the steamed jalapenos until lightly golden brown. 10. Serve and enjoy warm.
Nutritional value
Per Serving: Net Carbs: 5.1g; Calories: 343; Total Fat: 27.2g; Saturated Fat: 8.2g Protein: 17.8g; Carbs: 5.4g; Fiber: 0.3g; Sugar: 0.6g Fat 71% Protein 23% Carbs 6%