9.Pork Coconut Curry in Lettuce Blanket

9. Pork Coconut Curry in Lettuce Blanket

Serves: 6

Preparation time: 16 minutes

Cooking time: 21 minutes

Ingredients:

1 lb. boneless pork shoulder 2 tablespoons extra virgin olive oil 2 teaspoons minced garlic 2 teaspoons sliced shallot 1-teaspoon curry powder ½ teaspoon turmeric 1-teaspoon pepper 2 cups water ½ cup coconut milk 1 handful of fresh lettuce

Method

1. Cut the boneless pork shoulder into small dices then set aside. 2. Preheat a skillet over medium heat then pour extra virgin olive oil into the skillet. 3. Once t is hot, stir in minced garlic and sliced shallot to the skillet and sauté until wilted and aromatic. 4. Add diced pork to the skillet then cook until the pork is just wilted. 5. Season the pork with curry powder, turmeric, and pepper then pour water over the pork bring to boil. 6. Once it is boiled, reduce the heat and cook until the pork is tender and the water is completely absorbed into the pork. 7. Next, drizzle coconut milk over the pork and bring to a simmer. 8. Occasionally stir the pork and cook until there is no more liquid in the skillet. 9. Remove the pork from heat and let it cool. 10. Take a large lettuce and place on a flat surface. 11. Put about 2 tablespoons of cooked pork on the lettuce then wrap it tightly. Place on a serving dish. 12. Repeat with the remaining lettuce and pork then serve. 13. Enjoy!

Nutritional value

Per Serving: Net Carbs: 2.9g; Calories: 369; Total Fat: 31.5g; Saturated Fat: 13.4g Protein: 16.2g; Carbs: 5.2g; Fiber: 2.1g; Sugar: 2g Fat 77% Protein 20% Carbs 3%