Student Recreation Center Winter 2021
INTERACTIVE GUIDE Click on any activity title to find out more information online.
S2C
Swim, climb, hike, kayak, walk, run, or bike through our winter quarter challenge, Page 5.
Trivia, Brackets & Leagues Oh my!
Page 6.
CONTENTS
SRC Information Contact Us
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General Class Info
Adulting Time Management
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Plant Giveaway
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Chair Yoga Dancilates Gluteus Max Out Groove N’ Go Pilates Fusion Pop Pilates Power Yoga Take a Break
S2C
Competitive Sports
Cardio Kickboxing
Kickbox Conditioning
Stress Management
A2G
Abs & Glutes Aromatherapy 101
How to Have a Happy House Plant: Succulent Edition
Aquatics
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FitWell
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Dr. Martin Luther King Jr. Social Justice Trivia & Discussion Night
Tighten N’ Tone Total Body Toning wRECk It! Yoga
Greatest Laker Bracket
Zumba
Rocket League
Fit for Hire
NBA 2K Tournament
Virtual Personal Training
League of Legends
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Mario Kart
Outdoor Excursions
Super Smash Bros
#UCRBikes: Bike Workshop
FIFA Tournament
Outdoor Wellness Walk with CAPS and OE
Among Us
Cooking Well Cooking Live with Chef Val
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Local Treks Interactive Guides Excursions to Go
Ropes Film Society - Free Solo
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Safety series with Athletic Trainer
Youth Neuroscience - Masterminds
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Astronomy Night Teen Film Society - Free Solo Dance Squad
For class details, please visit recreation.ucr.edu.
SRC Information
STUDENT RECREATION CENTER (SRC) MISSION STATEMENT To cultivate physical, mental and social development through recreational services, programs and facilities. The Student Recreation Center (SRC) is currently closed do to state and university restrictions caused by COVID-19. The SRC will reopen once allowed by the University of California, Riverside. With the reopening, SRC staff will be implementing a variety of policy changes and restrictions to help protect the wellbeing of our patrons. Please visit http:// recreation.ucr.edu to find out more about class offerings, adapted staff training, capacity and spacing regulations, disinfecting procedures, and equipment availability.
LIKE, FOLLOW, AND SUBSCRIBE Stay connected and be a part of our community. Learn about our offerings, let us know what you think, and win some prizes! #UCRSRC instagram.com/UCRSRC UCRSRC facebook.com/UCRSRC twitter.com/UCRSRC youtube.com/UCRSRC
UCR Recreation
For more information on our facilities and programs, visit us at recreation.ucr.edu.
Rec Guide - Winter 2021 | recreation.ucr.edu
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Adulting
ADULTING These workshops are designed to teach critical skills that every adult needs, but may not have been taught in school. They are offered throughout the academic year and are designed to help you develop independence and confidence. For additional information contact jennifer.hopper@ucr.edu.
TIME MANAGEMENT
PLANT GIVEAWAY
January 27 January 13 Wednesday, 2 p.m. - 3:30 p.m. Wednesday, 12:15 p.m. - 1 p.m. OE Patio Zoom Link: https://bit.ly/3lkBBUg *Plant giveaway is only for on-campus participants.
HOW TO HAVE A HAPPY STRESS MANAGEMENT HOUSE PLANT: SUCCULENT February 23 Tuesday, 12 p.m. - 12:45 p.m. EDITION January 26 Tuesday, 12 p.m. - 12:45 p.m. Zoom Link: bit.ly/3eOyod7
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Zoom Link: https://bit.ly/3neBPwR
Aquatics
AQUATICS S2C
Aquatics provides an opportunity for the UCR community to bridge academic learning with recreational health and wellness, leading to a higher quality of life. For additional information contact us at aquatics@ucr.edu.
January 4 - March 12 Swim, climb, hike, kayak, walk, run, or bike! Work your way through our winter quarter challenge on Strava. Each challenge tier completed qualifies you for an exclusive prize.
A2G
Register at https://bit.ly/3eICROG
January 4 - March 12 Have access to a pool? Want dry land exercises for home? Our Aquatics Team can customize swim workouts/skills and/or dry land exercises for individuals of all ages and abilities. Contact us at aquatics@ucr.edu for more information.
Activity
Beginner Challenge
Intermediate Challenge
Advanced Challenge
Swimming
4 Miles
10 Miles
15 Miles
Climbing/ Bouldering
161 Vertical Feet
308 Vertical Feet
1500 Vertical Feet
Hiking
30 Miles
70 Miles
115 Miles
Canoeing
8 Hours
16 Hours
24 Hours
Kayaking
8 Hours
16 Hours
24 Hours
SUP
8 Hours
16 Hours
24 Hours
Running
30 Miles
70 Miles
115 Miles
Cycling
50 Miles
90 Miles
330 Miles
Walking
50 Miles
90 Miles
160 Miles
Rec Guide - Winter 2021 | recreation.ucr.edu
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Competitive Sports We don’t want COVID-19 stopping you from playing hard and having fun. Join our virtual sports tournaments and competitions today. For additional information contact us at competitivesports@ucr.edu.
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Competitive Sports
DR. MARTIN LUTHER KING JR. Social Justice Trivia & Discussion Night Registration January 4 - 19 Start date January 20 Wednesday, 5:30 p.m. - 8:30 p.m. https://www.imleagues.com/ucr
GREATEST LAKER BRACKET Registration January 4 - 22 Play dates January 25 - March 5 Daily https://www.imleagues.com/ucr
ROCKET LEAGUE (2V2 & 4V4)
LEAGUE OF LEGENDS Registration January 4 - February 10 Play dates February 12 - 14 Friday - Sunday, 6 p.m. - 10 p.m. https://www.imleagues.com/ucr
MARIO KART Registration January 4 - February 17 Play dates February 19 - 21 Friday - Sunday, 6 p.m. - 10 p.m. https://www.imleagues.com/ucr
SUPER SMASH BROS Registration January 4 - February 17 Play dates February 19 - 21 Friday - Sunday, 6 p.m. - 10 p.m. https://www.imleagues.com/ucr
Registration January 4 - 20 Play dates January 22 - 24 FIFA TOURNAMENT Friday - Sunday, 6 p.m. - 10 p.m. https://www.imleagues.com/ucr Registration January 4 - February 24 Play dates February 26 - 28 Friday - Sunday, 6 p.m. - 10 p.m. https://www.imleagues.com/ucr NBA 2K TOURNAMENT Registration January 4 - February 3 Play dates February 5 - 7 AMONG US Friday - Sunday, 6 p.m. - 10 p.m. https://www.imleagues.com/ucr Registration March 3 Play date March 5 - 7 Friday - Sunday, 6 p.m. - 10 p.m. https://www.imleagues.com/ucr
Rec Guide - Winter 2021 | recreation.ucr.edu
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Cooking Well Cook, eat, and be healthy! Participants of all skill levels are welcome to view and participate in the SRC’s virtual cooking demonstrations. With the help of Chef Val, you pick up valuable cooking techniques and recipes for life.
COOKING LIVE WITH CHEF VAL January 20 Wednesday, 4:00 p.m. Instagram Live February 10 Wednesday, 4:00 p.m. Instagram Live March 3 Wednesday, 4:00 p.m. Instagram Live instagram.com/ucrsrc/
NEED SOME QUICK CULINARY ADVICE? Feel free to email SRC’s Chef at valerie. batlle@ucr.edu.
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FitWell The SRC FitWell program provides safe, effective, and diverse fitness programs that foster a healthy lifestyle. Join our virtual group fitness classes and take advantage of our equipment rental service. Visit us online for more information.
Rec Guide - Winter 2021 | recreation.ucr.edu
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FitWell
ABS & GLUTES
GLUTEUS MAX OUT
January 4 - February 1 Monday, 12:00 p.m. - 12:45 p.m. Zoom Link: https://bit.ly/3hes6TK
January 8 - February 5 Friday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/2R7FcaQ
January 6 - February 3 Wednesday, 6:30 p.m. - 7:15 p.m. Zoom Link: https://bit.ly/2FeeHOF
February 8 - March 15 Monday, 12:00 p.m. - 12:45 p.m. Zoom Link: https://bit.ly/32fRe8t
February 11 - March 17 Wednesday, 12:00 p.m. - 12:45 p.m. Zoom Link: https://bit.ly/36m4yJf
February 10 - March 10 Wednesday, 6:30 p.m. - 7:15 p.m. Zoom Link: https://bit.ly/2DJEIVg
February 12 - March 12 Friday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/2ZpCIcp
GROOVE N’ GO
AROMATHERAPY 101 Session 1: January 14, 28 Session 2: February 11, 25, March 4 Thursday, 7:15 p.m. - 8:15 p.m. Zoom Link: https://bit.ly/36tQ6z8
CARDIO KICKBOXING January 6 - February 3 Wednesday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/3hgR5Gb
CHAIR YOGA January 7 - March 11 Thursday, 6:15 p.m. - 7:00 p.m. Zoom Link: https://bit.ly/35hSU2X
DANCILATES February 11 - March 11 Thursday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/38CiUI2
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January 7 - February 4 Thursday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/3na6uLz
KICKBOX CONDITIONING February 10 - March 10 Wednesday, 5:15 p.m. - 6:15 p.m. Zoom Link: https://bit.ly/2R8TYxU
PILATES FUSION January 6 - March 10 Wednesday, 7:30 p.m. - 8:30 p.m. Zoom Link: https://bit.ly/2RcUz1E
POP PILATES January 4 - March 8 Monday, 7:30 p.m. - 8:30 p.m. Zoom Link: https://bit.ly/3hd6x6c
POWER YOGA January 4 - March 15 Monday, 6:15 p.m. - 7:15 p.m. Zoom Link: https://bit.ly/3kcEwgs
FitWell
TAKE A BREAK January 5 - March 18 Tuesday, Thursday, 2:30 p.m. - 2:45 p.m. Zoom Link: https://bit.ly/2Nm0yPJ
TIGHTEN N’ TONE January 4 - February 1 Monday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/32gy829 February 9 - March 9 Tuesday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/3m8triv
TOTAL BODY TONING January 5 - February 2 Tuesday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/2JWbvJy January 7 - February 4 Wednesday, 12:00 p.m. - 12:45 p.m. Zoom Link: https://bit.ly/3pqNTNw February 8 - March 8 Monday, 5:15 p.m. - 6:00 p.m. Zoom Link: https://bit.ly/3bGovg0
WRECK IT! January 5 - March 9 Tuesday, 7:15 a.m. - 8:00 a.m. Zoom Link: https://bit.ly/3m52IDJ
YOGA January 5 - March 17 Tuesday, Thursday, 12:00 p.m. - 1:00 p.m. Zoom Link: https://bit.ly/3khwTW0 January 7 - March 12 Thursday, 7:00 a.m. - 8:00 a.m. Zoom Link: https://bit.ly/2RbtQCU January 8 - March 12 Friday, 6:15 p.m. - 7:15 p.m. Zoom Link: https://bit.ly/2GIdsYl
ZUMBA January 5 - March 16 Tuesday, 7:00 p.m. - 7:45 p.m. Zoom Link: https://bit.ly/3kik5yL
FIT FOR HIRE The UC Riverside Recreation department is providing a selection of Fit for Hire services FREE of charge to help you thrive during COVID-19. We are committed to ensure that every student, faculty, and staff member remains healthy during this challenging time. For more information and to request a Fit for Hire session, please visit our website. https://recreation.ucr.edu/fitwell/fit-hire
VIRTUAL PERSONAL TRAINING Starting February 2021 Personal training is a great way to stay disciplined and be inspired while achieving real results. Visit our website to sign up for our in and out personal training sessions. Each personal training session is 30 minutes, and is available to UCR students, faculty, and staff. No SRC membership required. Contact michelle.sansone@ucr.edu for questions or visit https://recreation.ucr.edu/fitwell/personaltraining. Three sessions - $60 Six sessions - $105 Ten sessions - $170
Rec Guide - Winter 2021 | recreation.ucr.edu
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Outdoor Excursions
Learn skills, meet friends, reduce stress, promote inclusion and sustainability, and feed your inner desire to explore through our outdoor community. For more information contact us at oe@ucr.edu.
#UCRBIKES: BIKE WORKSHOP Cycling Savvy Online Anytime Login to https://iLearn.ucr.edu Course ID: EHS_SAF_CYCLING_COMM
OUTDOOR WELLNESS WALK WITH CAPS AND OE February 9 Tuesday, 12 p.m. - 12:45 pm https://www.instagram.com/ucrsrc/
LOCAL TREKS INTERACTIVE GUIDES All quarter Contact oe@ucr.edu for information.
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EXCURSIONS TO GO All quarter https://forms.gle/ae9YWfwWPfEFnqbK8
Ropes
ROPES The Ropes Program’s goal is to provide and promote adventure based, purposeful risk taking and cooperative team building opportunities for UCR and the UCR community. For additional information contact us at ropes@ucr.edu.
FILM SOCIETY - FREE SOLO February 17 Wednesday, 4 p.m. - 5 p.m. To register contact ropes@ucr.edu.
SAFETY SERIES WITH ATHLETIC TRAINER January 16 - March 12 Premiering on IGTV Contact ropes@ucr.edu for more information.
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Youth
YOUTH Youth Programs provide a healthy and safe lifestyle using positive experiences, sports, activities, games and educational instruction. Our programming instructs and shapes essential skills including teamwork, leadership, adaptability, flexibility, conflict resolution, brainstorming, creativity, social skills, attention-span, resilience, confidence and many more. For additional information contact us at carl.dugdale@ucr.edu.
NEUROSCIENCE MASTERMINDS - KIDS
ASTRONOMY NIGHT SPACE EXPLORERS - TEENS
January 19 and February 16 Tuesday, 6 p.m. - 7 p.m. To register contact: carl.dugdale@ucr.edu.
January 27 Wednesday, 7 p.m. - 8 p.m. To register contact: carl.dugdale@ucr.edu.
NEUROSCIENCE MASTERMINDS - TEENS
TEEN FILM SOCIETY - FREE SOLO
January 19 and February 16 Tuesday, 7 p.m. - 8 p.m. To register contact: carl.dugdale@ucr.edu.
February 11 Thursday, 7 p.m. - 8 p.m. To register contact: carl.dugdale@ucr.edu.
ASTRONOMY NIGHT - SKY HUNTERS - KIDS January 27 Wednesday, 6 p.m. - 7 p.m. To register contact: carl.dugdale@ucr.edu.
DANCE SQUAD - KIDS January 21, Thursday, 6 p.m. February 6, Saturday, 11 a.m. March 11, Thursday, 6 p.m.
DANCE SQUAD - TEENS January 23, Saturday, 11 a.m. February 11, Thursday, 6 p.m. March 13, Saturday, 11 a.m. To register contact: carl.dugdale@ucr.edu.
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