Christmas Gif t Guide U S A N A H E A LT H S C I E N C E S | 2 0 2 0
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USANA HEALTH SCIENCES
Welcome The Christmas season is a time to reflect on the past year and anticipate opportunities to come. Whether your days are growing shorter or longer—if there’s a blanket of snow or sunny skies in your near future—we all have a connection as the healthiest family on earth. We sincerely hope you take a moment to appreciate everything you’ve accomplished this year. While 2020 has had its fair share of challenges, you continue to #LiveUSANA your way, balancing wellness, family, and your career. We’re honoured to continue to provide you with quality products as you move into 2021 and beyond. In this guide, you’ll find feel-good tips to enjoy the season, special savings on USANA products, deliciously healthy recipes, and much more. Here’s to celebrating this Christmas season together in health and happiness!
Warmest Wishes, USANA Health Sciences
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Christmas Guide 2020
Making a Difference Now more than ever, the world is in need of a helping hand. As you make plans this Christmas season, set aside time to volunteer in your community. One of the greatest needs—globally and as close as next door—is access to stable food sources. Consider donating nonperishable foods to your local food bank, cooking meals for neighbours in need, or bringing the family together to serve at a local nonprofit charity. One way to extend your charitable reach is through the USANA Foundation, as a monthly donor or being part of fundraising opportunities. The Foundation’s mission is to end malnutrition for good by providing critical food aid, powering sustainable resources, and expanding a network of partnerships to create effective, long-term solutions. Learn more and donate at USANAFoundation.org.
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USANA HEALTH SCIENCES
Seasonal Savings Share health this Christmas season with special bundles. Save on USANA favourites and give everyone on your list the gift of wellness.
USANA Favourites with USANA Probiotic*
Active Mind & Body with MagneCal D* Item #931
Item #908 Enjoy a selection of popular, high-quality USANA supplements and receive a USANA Probiotic. Includes one bottle each of Proflavanol C100 and BiOmega, plus two packs of USANA Probiotic.*
Tackle the busy season with Procosamine, BiOmega, USANA CopaPrime+, and receive a MagneCal D.* A$144 | 54 SVP
A$142 | 59 SVP
Well-Being Best Sellers with Poly C* Item #943 Wellness is the gift that keeps on giving. This range of best-selling, well-being support supplements will ensure your family and friends can start the new year thriving. Includes Proflavanol C100 , Vitamin D, and Proglucamune and receive a Poly C.* A$177 | 80 SVP
These limited-time promotions are available 7 Novemberâ&#x20AC;&#x201C;4 December, or while supplies last. Not available for Auto Order, and no Initial Order Reward. * This medicine may not be right for you. Read the label before purchase. Follow the directions for use. If symptoms persist, worsen, or change unexpectedly talk to your health professional. <<< 4
Christmas Guide 2020
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USANA HEALTH SCIENCES
Seasonal Savings Share health this Christmas season with special bundles. Save on USANA favourites and give everyone on your list the gift of wellness.
USANA Celavive Basic Pack with Free Hydrating + Lifting Sheet Mask Item #940 Indulge in your own spa day with a high-performance USANA Celavive skincare bundle designed for your specific skin type A$231 | 82 SVP.
• Combination/Oily Pack includes Creamy Foam Cleanser, Perfecting Toner, Moisturising Day Lotion with Sunscreen (SPF 15), Replenishing Night Gel, and a FREE Hydrating + Lifting Sheet Mask.
• Dry/Sensitive Pack includes Gentle Milk Cleanser, Perfecting Toner, Moisturising Day Cream with Sunscreen (SPF 15), Replenishing Night Cream, and a FREE Hydrating + Lifting Sheet Mask.
USANA Celavive Brightening Trio with Free Celavive Gift Bag Item #990 Admire a bright, youthful-looking radiance with Luminous Moisture Cream, Light Complexion Serum, and three Vivid White Sheet Masks—and carry it all in a beautiful, USANA Celavive-branded gift bag. A$184 | 65 SVP
These limited-time promotions are available 7 November–4 December, or while supplies last. Not available for Auto Order, and no Initial Order Reward.
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Christmas Guide 2020
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USANA HEALTH SCIENCES
Stocking Stuffers For Everyone on Your List
USANA Whitening Toothpaste Featuring ADP-1 Item #398 A fluoride-free toothpaste featuring postbiotic ADP-1 for a deeper clean, scientifically proven to whiten your smile.
BiOmega Jr. Item #144 A delicioius, orangeflavoured omega-3 supplement your little ones will enjoy.
USANA Probiotic Item #108 A carefully selected blend of probiotics in convenient stick packs to support healthy digestion. Includes 14 stick packs.
Rev3 Energy Surge Pack
Hydrating + Lifting Sheet Mask
Item #139 A cleaner, smarter source of energy in convenient stick packs.
Item #342 A powerful, nourishing beauty treatment that lifts and smooths the look of your complexion in just 20 minutes.
Includes 28 stick packs.
Includes three sheet masks. <<< 8
Christmas Guide 2020
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USANA HEALTH SCIENCES
Eco-Friendly Gift Giving Repurposing ribbon and ditching disposable gift wrap are great steps toward eco-conscious gifting. This year, go a step further with presents both your friends and the planet will appreciate. Here are ideas to fill your zero-waste gift basket:
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Christmas Guide 2020
Kitchen items like reusable straws, beeswax food wrap, and sustainably sourced tea towels. They look great, and your recipient will feel good every time they use them. For more ideas, search “single-use plastics” on whatsupUSANA.com.
A membership to a local club, fitness centre, or organic market. Memberships are the gifts that keep on giving, benefiting your lucky friends again and again.
Vegan-friendly goodies like loose leaf tea, soap nuts, organic fruits and vegetables, and house plants. You don’t need a green thumb to care for a houseplant—include a special note and simple instructions.
Tickets to the zoo, a theme park, the theatre, or an art exhibit. Give your recipient an excuse to venture out and experience local arts and establishments.
Donations made in your recipient’s name. When it comes to charity, everyone wins. This is the perfect zero-waste gift for the person who already has everything. Consider hosting a fundraiser in partnership with the USANA Foundation.
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USANA HEALTH SCIENCES
Gifts Heâ&#x20AC;&#x2122;ll Love The men on your list will appreciate any of these fun and practical presents. Add a personal touch by pairing our premium nutritionals and high-performance skincare with complementary gifts.
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Christmas Guide 2020
Palmetto Plus
USANA CellSentials
Item #128 Contains a unique blend of saw palmetto, lycopene, and soy isoflavones from botanical extracts to support men’s health.
Item #101 Provides an essential foundation of optimal nourishment with high-quality vitamins and minerals, plus powerful antioxidant protection.
Pair with wireless headphones so he can take his music and podcasts on the go.
USANA CopaPrime+ Item #126 Strengthens neural pathways and helps maintain brain health for optimal cognitive function and mental performance. Pair with board games or puzzles to complement his competitive nature.
BiOmega Item #122 Contains ultrapure omega-3 fatty acids, which help support normal cardiovascular function and maintain good joint health. Pair with an audiobook or eBook subscription for hands-free reading.
MagneCal D Item #120 Helps maintain healthy bones, teeth, and joint cartilage, while supporting healthy muscle function and strength with a blend of magnesium, calcium, and vitamin D. Pair with a fitness membership or online fitness class, for anytime exercise.
Search “free online fitness streams” on whatsupUSANA.com for exercises to try today.
Pair with a hardback journal for recording every adventure.
USANA Celavive Creamy Foam Cleanser Item #333 Remove dirt and impurities with a moisture-balanced lather clinically shown to provide 24 hours of rich hydration. Plus, this rich formula can be used as a shave cream. Pair with a handcrafted shave brush.
USANA Celavive Perfecting Toner Item #331 Replace lost moisture and reduce unsightly razor bumps with a balancing tonic to use post-cleansing and shaving. Pair with a straight edge razor for a smooth, clean shave.
Moisturising Day Lotion + Cream with Sunscreen SPF 15 Item #334 and #335 Hydrate and protect from the leading cause of premature skin ageing with four UV filters for healthy-looking skin. Pair with polarised sunglasses for a sharper look on the hiking trail.
Recommended pairable gifts not included with purchase
* This medicine may not be right for you. Read the label before purchase. Follow the directions for use. If symptoms persist, worsen, or change unexpectedly talk to your health professional. 13 >>>
USANA HEALTH SCIENCES
Gifts for Santaâ&#x20AC;&#x2122;s Little Helpers <<< 14
Fuel young minds with brain-teasing toys, creative crafts, and nutritional products for a simply fun foundation of health.
Christmas Guide 2020
Usanimals Item #105 A chewable vitamin containing excellent nutritional support with a broad spectrum of vitamins and minerals in an easy-to-eat chewable your family will love. Pair with a train set for kids who like to build and explore.
Body Rox Item #104 A daily multivitamin for teens to provide necessary nutrition during critical stages of growth and development. Pair with a vintage film camera so they can capture every exciting moment.
BiOmega Jr. Item #144 A delicious, orange-flavoured omega-3 supplement in a fun gel formula for healthy cognitive development. Pair with sensory toys to help develop fine motor skills.
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Merry + Bright USANA HEALTH SCIENCES
Shine bright this season with skincare tips that will have you feeling confident and looking gorgeous at every Christmas party.
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Christmas Guide 2020
Vitalizing Serum Item #339 A botanical-based serum with a high concentration of active ingredients to support your skinâ&#x20AC;&#x2122;s beauty-preserving functions.
Replenishing Night Cream and Gel Item #336 and #337 An ultra-hydrating formula designed to protect your skin while providing 24 hours of rich hydration after one application.
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USANA HEALTH SCIENCES
TIPS FOR A
Radiant C hristmas
Tip #1 M A K E
SELF-CARE A PRIORITY
Life is busy, especially during Christmas. Consistency is key, so make time in the morning and evening to take care of yourself and your skin.
Tip #2
G L O W F R O M W I T H I N
Staying hydrated and eating a balanced diet is key to healthy-looking skin. Increase your consumption of nutrient-dense fruits and vegetables rich in vitamins and antioxidants. Incorporate USANA supplements, such as Proflavanol C200, for added skin-boosting support.*
Tip #3 G E T
S U N - S AV V Y
Sunshine is beneficial for physical and mental well-being, but too much exposure to UV rays can cause the look of premature ageing. Incorporate skincare products with sun protection, and reapply every two hours if you’ll be spending the afternoon outdoors
Tip #4 C A T C H
SOME ZZZ’S
It’s called beauty rest for a reason. Lack of quality sleep can leave you feeling sluggish and your skin looking lacklustre. Wind down early and aim for eight hours of restful sleep.
Tip #5 R E F I N E
YO U R R A D IA N C E
Exfoliate regularly with USANA Celavive’s Exfoliating Scrub + Mask, which helps to reduce the visible effects of pollutants, balance excess oils, and detoxify pores to make them appear smaller.
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Christmas Guide 2020
Celavive Brightening
NEW!
T H E N E X T E VO L U T I O N I N U S A N A C E L AV I V E Achieve a visibly brighter, more even complexion with formulas designed to target the various stages of visible discolouration and hyperpigmentation. Gift these to yourself this Christmas season—we won’t tell anyone.
"These products help your naturally beautiful skin look more evenly toned and radiant. As a skincare advocate, I am excited about this addition to an already amazing line." – Jennifer Lee, Board Certified Dermatologist 19 >>> and USANA Partner
Stay Healthy T his Season
USANA HEALTH SCIENCES
Celebrating around Christmas usually means indulging more than you normally would. But swapping some of those indulgences with sensible solutions goes a long way to help you feel more energised, sharper, and full of good cheer. Slow down and enjoy your meals. Itâ&#x20AC;&#x2122;s easy to overeat when youâ&#x20AC;&#x2122;re in a hurry, so drink a full glass of water before sitting down at the dinner table, and take slow, purposeful bites. This will help you consume less and give your digestive system the time it needs to process.
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Christmas Guide 2020
Nutrimeal Item #214 A delicious, low-glycaemic meal replacement shake with a balanced ratio of carbohydrates, proteins, and healthy fats to keep you feeling fuller, longer.
Fibergy Plus Item #226 USANA's Fibergy Plus is a blend of flavourless, soluble fibre that helps stimulate regularity and inulin, a prebiotic that helps promote the growth of healthy bacteria in the digestive tract.
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USANA HEALTH SCIENCES
Sweet Treats with a Healthy Twist Treat your friends, family, and party guests to a USANA-approved snack thatâ&#x20AC;&#x2122;s nutritious and delicious. Warm up with a freshly baked crumble cake, or cool off with frozen hot chocolate. Either way, these recipes are sure to satisfy any Christmas craving.
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Christmas Guide 2020
Crumble Coffee Cake Muffins
Overnight Frozen Horchata
Frozen Hot Chocolate
Makes 3 large muffins
Serves 4
Ingredients
Ingredients
Ingredients
Cake Batter: • ½ cup (5 scoops) French Vanilla Nutrimeal • ¼ cup brown rice flour • 1 tsp. baking powder • 1 Tbsp. sugar or sugar alternative • A dash of ground nutmeg • ½ cup unsweetened almond milk • 1 tsp. vanilla extract Crumble Topping: • 1 Tbsp. sugar or sugar alternative • ½ tsp. ground cinnamon • 2 Tbsp. brown rice flour • 1 Tbsp. coconut oil, melted • ½ cup walnuts, chopped
• 2 cups water, steaming • ¾ cup long-grain rice • ½ can (210 mL) sweetened condensed milk • ½ cup almond or rice milk • 2 cinnamon sticks • ¼ tsp. ground cinnamon, plus a sprinkle for garnish • 2 cups ice • ¼ cup (2 heaping scoops) French Vanilla Nutrimeal
Instructions
1. Combine water, rice, sweetened condensed milk, milk, and cinnamon sticks in large bowl. 2. Cover and let cool at room temperature. 3. Refrigerate at least two hours, preferably overnight. 4. Remove cinnamon sticks and Instructions spoon rice into blender 1. Preheat oven to 165˚C. (reserving soaking water). 2. Combine dry ingredients for 5. Blend on high until mixture the cake batter in large mixing is completely smooth, bowl: French Vanilla Nutrimeal, 3–4 minutes. brown rice flour, baking powder, 6. Strain through cheesecloth into sugar, and nutmeg. sealable container and mix in 3. Add almond milk and vanilla ground cinnamon. and thoroughly combine. 7. Place in freezer until partially 4. Spoon mixture into three large frozen, around 1 hour. silicone muffin tray. 8. Scoop mixture into blender 5. Combine dry ingredients for with ice and French Vanilla the crumble topping in medium Nutrimeal. mixing bowl: sugar, cinnamon, 9. Blend until ice is completely and brown rice flour. crushed and everything is 6. Add coconut oil and well-combined. thoroughly combine. 10. Pour mixture into glasses 7. Mix in chopped walnuts. and garnish with a pinch of 8. Sprinkle crumble topping ground cinnamon. evenly across batter in each muffin cup. 9. Bake 20–25 minutes, or until a toothpick inserted in the middle comes out clean. 10. Let cool completely before removing from muffin tray.
Serves 4 • 3 ½ cups ice • 2 cups almond milk • ¼ cup (2 heaping scoops) Dutch Chocolate Nutrimeal • 2 single-serve packets hot cocoa mix • 2 Tbsp. chocolate syrup • 2 tsp. vanilla extract • Whipped cream and additional chocolate syrup for topping
Instructions 1. Place serving glassware in freezer to chill. 2. Add ice, milk, Dutch Chocolate Nutrimeal, hot cocoa mix, chocolate syrup, and vanilla extract to a blender. 3. Blend until ice is completely crushed and everything is well-combined. 4. Remove glassware from freezer and pour mixture into glasses. 5. Top with whipped cream and chocolate syrup.
Peppermint Protein Ice Cream Sandwich Makes 4 sandwiches
Ingredients • 1 cup vanilla almond milk • ¼ cup (2 heaping scoops) French Vanilla Nutrimeal • ¼ tsp peppermint extract • ¼ cup plain Greek yogurt
Instructions 1. Place all ingredients in a blender and mix until well-combined. 2. Pour mixture into sandwich-size sealable bag. 3. Fill a 4L bag half-full with ice and add ½ cup table salt. 4. Place the small bag into the large bag and seal. 5. Shake vigorously for 5 minutes. 6. Remove small bag and rinse off salt. 7. Place one level scoop between two gluten-free biscuits and enjoy. 23 >>>
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