Little Falls Magazine

Little Falls

PARAGON PT

Little Falls Alliance for a Better Community (LFABC)

Celebrating Our 22nd Year and Our 16th Year Concert/Market Season!

FREE SUMMER CONCERT SERIES 2023

Memorial Park—Main Street & Wilmore Road at the Gazebo

All Concerts–Thursdays 7-8:30pm (Weather Permitting)

Exciting News: ALL CONCERTS WILL BE LIVESTREAMED!!

by Tobias Morgan Creatives

photographer, cinematography, video and more 507 Main Street, Little Falls, NJ 07424 973-239-8239

For viewing: www.tmsphoto.com

June 29: The Kootz

OUR JULY 4TH CONCERT: WEAR RED, WHITE & BLUE Rock N’ Roll with fiber

July 6: RB Express

Oldies music – Doo-Wop-era favorites

July 13: No Discipline

Lively performances of Reggae music

July 20: The Wag

They will take you on a journey of pop rock delight!

July 27: Nash East

An all-star cast of professional country musicians

August 3: Your Mom’s Hot Specializing in “Oh man, I love that song” and “I haven’t heard that in years!”

August 10: The Strangers

The most versatile band in NJ

August 17: 4 Flight Rock

A journey to the early days of rock n roll… all the way to the seventies!

August 24: Jersey Sound

Music that made us all stay glued to our radios

August 31: Total Soul

They keep us dancing all night long

Thursdays - 6-8:30pm

MOST VALUABLE ASSET

Cipriano Law Offices is here to helpMelissa Cipriano, Esq., a qualified family law mediator and a parenting coordinator, understands the challenges facing families today. As a business owner with an MBA, she has a greater insight into the unique issues facing business owners during a divorce.

The Cipriano team has a vast amount of litigation experience including high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, and domestic violence matters. Additionally, we handle traffic violations, municipal court representation and criminal charges.

Whatever you need to protect, we are here for you.

Melissa Cipriano, Esq.,

SPRING 2023

Cathleen Black President & Publisher

Michael Reidy Art Director

Vanice Donegan

Amy Schwartz

Donna Stanul Marketing Specialists

Dan Epstein Senior Photographer

Susan Baldani

Cynthia Burns

Janis Hashe

Christine Maxwell

Jackie Schatell

Deborah Schapiro Contributors

Letter from the Mayor

Little Falls Residents—I am thrilled that the Downtown Streetscape project, funded by grants, is nearing completion, and the downtown looks excellent for the start of summer. I am also excited to announce that taxpayers in Little Falls will see an estimated total tax increase of just $5 per month on the average home in town, thanks to all of the new rateables in town.

I ask that all residents visit www.lfnj.com to report any concerns on the new “Complaint Portal” and sign up for the new “Emergency Notifications - Smart 911” system to stay informed during emergencies or road closures in town.

With the heat of summer approaching, I want to remind residents to stay safe and have a wonderful summer season. Remember, on the hot summer days, stay cool at one of our cooling stations, including the library or the recreation center, during the day.

If there is ever anything I can do for you, I encourage you to reach out to me anytime by phone at 973-818-1790 or by email at jdamiano@lfnj.com.

James Belford Damiano Mayor, Township of Little Falls

Be Prepared for Blackouts

Death-defying cycle stunts, racing pigs, thrilling rides and mind-blowing magic acts await fairgoers at this year’s State Fair Meadowlands, which runs June 22July 9. The 2023 Fair is the largest, long-lasting New Jersey event of the summer.

This year’s full lineup of familyfriendly, free entertainment features fan-favorites and new entertainment with something to please the entire family. Favorite acts are back and will have you on the edge of your seats with electrifying stunts, high wire jumps and spellbinding magic routines.

Pirates of the Colombian Caribbean: Watch these worldrenowned performers put on an aerial-high wire thrill show.

BIG BEE Transforming Car: Be mesmerized as a giant 15Foot Action Robot transforms before you in real time.

Famous Racing Pigs: Cheer on your favorite pig. Pick one of Rosaire’s Royal Racers as they compete in the Pork Chop Downs.

Cycle Circus: Watch the Cycle Circus daredevil team perform a thrilling freestyle motocross show with high tech pyrotechnics music and lighting.

Magic of Lance Gifford: Be dazzled with Gifford’s awardwinning magic acts.

Hypnotist Steve Bayner: Laugh and be amazed by Bayner’s world-renowned hypnotism act.

Spectacular Fireworks Displays on both July 3 and July 4. The fireworks can be seen from anywhere on the fairgrounds.

Petting Zoo, another popular returning attraction. Children and adults alike, can stroll through and interact with all kinds of animals—like ponies, llamas, donkeys, and much more.

Thursday, June 22-Sunday, July 9

Mondays-Thursdays, 6pm-12am; Fridays, 6pm-1am; Saturdays 2pm-1am; Sundays 2pm-12am

1 MetLife Stadium Dr., East Rutherford

Tickets must be purchased online in advance at: www.njfair.com

Spring Renewal of Decks

By Christine S. Maxwell, photo by Dan Epstein

Established in 1980, Paintpourri is a family-owned and operated paint, blinds, and wallpaper store with its main location in Hackettstown. Last year, a new Paintpourri opened in Little Falls and in April 2023, the Whitehouse Station store opened. The mission of Paintpourri has remained the same since inception: to provide excellent customer service and quality products. Three generations of the Capano family have operated Paintpourri since the beginning. “It is a way of life for us,” says Matt Capano, the owner of the Little Falls store. “We eat, sleep, and breathe paint.”

As warm weather approaches, the Paintpourri team prepares for product sales and advice on staining decks. Armed with the latest training in paints, stains, and techniques, employees ensure that customers select and know how to use the right products. “Exterior painting is a long-term process, requires maintenance, and we want to ensure that our customers do it right, “says Capano.

For example, a transparent/translucent stain offers a natural look to your deck while providing some color and protection against UV rays and water. Then there is a semi-transparent stain that reduces the opacity of the coating but may give you

and stains including Benjamin Moore Arborcoat, Wolman, Ready Seal, and Cabot.

“The important thing for clients to remember is that they have many options for finishing and maintaining their decks. And Paintpourri is here to guide them every step of the way,” says Capano.

Paintpourri

419 Main Street, Little Falls | 973-812 2626 www.paintpourri.com

Matt Capano

ShopRite of Little Falls—

A Multifacted Floral Department

By Jackie Schatell, photo by Dan Epstein

This season, Shoprite of Little Falls will be offering something for everyone. From lilies, daffodils and hyacinths to tulips, and mixed bouquets, customers will be thrilled at all there is to choose from.

A special display has been built to display annuals, perennials, hanging baskets and plants that can be planted outdoors and Alyssa Shapllo, the floral manager, who has been a florist for many years, is available for advice on repotting plants, soil, and fertilizer choices, and more.

In addition, rose globes, which contain preservative roses in hues of red, purple, and pink, which will last up to two years, will be available to purchase as gifts. For graduations, customers will love the graduation themed balloons, specialty bouquets, vases full of candy and more.

In addition, the department constructs custom orders and specialty vase arrangements for cemetery plots, and does specialty wrapping for pretty presentation bouquets to be given as gifts for all occasions.

The floral department at Shoprite of Little Falls is multifaceted. You can not only stop by to pick up a flower bouquet for your home or to give as a gift—you can also work with Alyssa to plan your floral arrangements for an event like a wedding, baby shower, bridal shower, baptism, birthday parties, or other type of special occasion. She can help you construct customized arrangements and so much more. Customers can book 30-60 minute appointments with her and she can help with every detail from start to finish and supply the flowers, plants, and vases needed for the event.

Alyssa says she loves “working with flowers and creating customized designs that put smiles on new and returning customers’ faces.”

Shoprite of Little Falls

171 Browertown Rd. Little | 973-256-0909

Alyssa Shapllo, Floral Manager

CIPRIANO LAW OFFICES Takes Mediation to the Next Level

By Jackie Schatell, photo by Dan Epstein

Led by Melissa Cipriano, Esq., MBA, Cipriano Law Offices, has been helping families resolve Family Law issues amicably since 2003. The attorneys on staff all have trial experience, and four are court qualified mediators.

Family law is one of the most emotionally and financially complex areas of law. For some, the life that they had planned for themselves is no longer an option. This can seem devastating and overwhelming. For others, the decision to split is made amicably and both spouses seek an efficient, thorough journey through the process. The lawyers and legal team at Cipriano Law Offices understand how personal Family Law problems can be. Their goal is to obtain meaningful results that best serve their client's interests.

Using her strong financial and mediation-based background, Melissa understands business valuations and handles high earner situations. She also serves on the prestigious Matrimonial Early Settlement Panel, is a qualified Family Law Economic Mediator, and a Parenting Coordinator. As a Parenting Coordinator, she helps families learn to communicate so as to preserve relationships between the parties and with children.

According to Melissa, “Resolving issues amicably through mediation helps to reduce legal costs and maintain relationships between spouses. Mediation is a process where people begin to compromise in ways that benefit families and children.”

The firm offers mediation either in-person or over Zoom; for domestic violence and restraining order cases, the office is set up with separate entrances where parties can remain separate from one another. The attorneys at Cipriano Law Offices understand what is at stake in a divorce, their over 90 combined years of experience gives them insight into how the court will view issues and allows them to guide parties to the best possible solutions either through mediation or litigation.

Cipriano Law Offices

175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com

Melissa Cipriano

Put

Your Best Foot

Forward

Solutions for Foot or Ankle Pain

By Deborah Schapiro, photo by Dan Epstein

Dr. Matthew Wachtler knows all about “de agony of de feet.” He is an experienced podiatrist and Board-certified foot surgeon specializing in both arthroscopic and reconstructive foot and ankle surgery, sports medicine, wound care and diabetic foot care. In addition to seeing patients in his Cedar Grove office, he is also on staff at both St. Barnabas Medical Center in Livingston and Overlook Medical Center in Summit.

Dr. Wachtler is up to date on all the latest techniques and procedures used to treat foot pathologies. For example, laser surgery has been used on toenail fungus for over 10 years, but it has only recently been used to treat tendinitis, sprains and other soft-tissue injuries. He says, “The lasers themselves have changed over the past 20 years. They were originally used only to burn tissue; now they can be used along with physical therapy as treatment for soft tissue injuries.”

He adds, “I really enjoy what I do; what my staff and I most enjoy is the connection we make with our patients.”

Dr. Matthew Wachtler

SUMMER READING Kick-Off Carnival!

Drop in at the library to for their SummerReading Program Kick-Off Carnival! The carnival will be featuring: a bouncy house, cornhole, Giant Jenga, Giant Connect-Four, axe throwing, crafts, button-making, ice cream, and more! The summer reading theme is ‘All Together Now!’ All are welcome. No registration required.

Saturday, June 17, 11am-2pm Little Falls Public Library

8 Warren Street, Little Falls 973-256-2784 www.littlefallslibrary.org

4TH OF JULY STREET FAIR

Members of Little Falls PBA #346 are hosting this year’s Annual Fourth of July Street Fair, along with We’re All Tied Up. The event will feature food, a kid’s zone, craft vendors, music, food vendors and more.

Interested craft, retail, food, and business promotion vendors can reach out to werealltiedup@gmail.com.

Tuesday, July 4, 2023 – 10am-4pm Main Street and Stevens Avenue, Little Falls

Movement is Life

THERAPEUTIC TREATMENTS FOR BETTER FUNCTION AND HEALTH

By Sue Baldani

Photography by Dan Epstein

When Dr. Katherine Cwiklinski, a physical therapist and owner of Paragon Physical Therapy (formerly Fyzical) in Little Falls, was a teenager, she injured herself running cross country in high school. Despite taking over-thecounter medication for the pain, it wasn’t until she tried physical therapy that she experienced great relief and recovery. She found it so incredible that she dedicated the past 18 years to treating others.

Dr. Katherine Cwiklinski (center) with the team of Paragon Physical Therapy

Movement is Life

“My motto is ‘Movement is Life,’” says Dr. Cwiklinski. “When patients come in, they usually have some kind of postural dysfunction that leads to pain, and they don’t know how to fix it. We correct the mechanics and posture and then strengthen what’s weak and stretch what’s tight. After a while, they come back and say, ‘Wow, I feel so much better!’”

Treatments have greatly improved over the years, leading to much better outcomes. “There are a lot of continuing education classes that help develop new manual techniques and

continued from the previous page

skills,” she says. “Twenty years ago, the standard was ultrasound, electrical stimulation, and massage, which didn’t help much. It’s definitely come a long way.”

Paragon offers solutions for various injuries and health issues for patients 8 years of age and older. One of the most common is lower back pain. “It may be from disc herniations, lower back strains or stenosis,” says Dr. Cwiklinski. “Same thing with the neck. We do a lot of cervical treatments such as postural education and soft tissue and joint mobilizations.”

She also enjoys assisting many post-op patients, including those recovering from rotator cuff repairs, or experiencing tendonitis, tears, and strains in the shoulder. For patients suffering from balance problems, the center has a unique overhead harness system that gives them the opportunity to challenge themselves without the fear of falling.

In addition, Dr. Cwiklinski is a certified ergonomic assessment specialist (CEAS) and also certified in LSVT Big for Parkinson’s treatment. She treats vertigo as well.

People sometimes avoid physical therapy because they believe it’s going to hurt. “I’m not going to torture them. Physical therapy should be comfortable, not painful.”

It’s important too for patients to continue the exercises at home and not stop because they feel better. “If you come for therapy, say three times a week for four weeks, and then you feel great and stop, your dysfunction will return,” she says. “You really need to continue stretching and strengthening to maintain your health and your function.”

Paragon Physical Therapy

101 Newark Pompton Turnpike, Suite 10, Little Falls 973-928-1950 or 973-928-1951  littlefalls@fyzical.com

Patrons at Cucina Calandra are in for a real treat this spring and summer, thanks to the authentic Italian restaurant’s beautiful new spring tent, where guests can dine amidst a beautiful garden backdrop under the stars. Live music will also be played every Thursday, Friday, and Saturday night throughout the calendar year.

“Sitting under the tent gives you the feeling of dining under the stars in your own backyard,” says Thomas Calandra, vice president of Calandra’s. “It gives locals a great dining experience close to home instead of having to trek into New York City.”

The stunning dining area, with gorgeous wisteria overhead, is also the perfect place to dine during the day, where visitors can enjoy fresh air garden dining al fresco. Heaters are in place for cooler evenings, making this new eating area perfect for all occasions. The room, which seats up to 100 people, is available for rental for all parties and events, including birthday parties, bridal showers, baby showers, rehearsal dinners, weddings, and more.

SHORT HAIR: The Cutting Edge

By Christine S. Maxwell photo by Dan Epstein

Short hair gives you the edge. So believes Sam Moore, a stylist specializing in chin-length hairdos at Shag86 in Little Falls. Below Moore discusses the benefits of going shorter:

Why are you enthusiastic about short hair?

Short hair is something that is uniquely you. It gives you a unique perspective, an edginess as you express your personality. It differentiates you from others. You are more confident in your person. You own the cut, and it becomes your style.

What are some of the current hairstyles/trends in short hair?

Short hair offers great versatility in style. Shag bobs, reminiscent of the 1970s, are popular now, along with the new blunt and bubble bobs. There are even variations of the traditional pixie cut. All types of bobs reaching the bottom of the ear are in fashion. Color and use of the right products further add to the amazing cut. Additionally, all ages can wear a short style well.

Who should take the plunge and celebrate short hair?

While everyone can wear a short style, you must be ready. It does take some courage to leave the long hair behind. I recognize this and will work carefully with clients to help them prepare for and love their new look.

I offer a complimentary consultation to discuss this potential change. We do a show and tell as we discuss personality and face shape together. I take the hair off the face so that the clients can have a preview of how they would look in short hair.

If the clients decide to take the plunge, I ensure they know how to use the right products to keep their style looking great. With short hair, a new door opens to a new you.

Shag86 Salon

86 Main Street, Little Falls | 973-837-0086 www.shag86.com

Sam Moore

4th Grader is Working Her Way Up in the Entertainment Business

By Jackie Schatell

Actor, singer, dancer, and model, Brooke Ginsberg, 10, of North Caldwell, has landed a part on Sesame Street. She recently played Marta in the Sound of Music at the Riverdale Performance Center, was in an ad for the SlooMoo museum in NYC and was featured in the Christian Broadcast Networks Gizmo Kids episodes. In her spare time, Brooke sings in the choir at her temple, and in the Broadway Youth Ensemble in NYC. Brooke says she likes what she does but that it is hard work, and she is working her way up. She also says she loves the business because she enjoys meeting new people and making friends. Her goal is to perform on Broadway.

FOOTCARE

At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.

Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.

• Bunions

• Corns and Calluses

• Custom Orthotics

• Diabetic Foot Care

• Fall Risk Assessment

• Flatfeet

• Haglund’s Deformity

• Hammer Toe Treatment

• Heel Pain

• Ingrown Toenails

• Morton’s Neuroma

• Plantar Fasciitis Treatment

• Plantar Warts

• Stress Fracture

• Tendonitis

• Toenail Fungus

The Path to Natural Recovery from Injuries & Pain

TOTAL RECOVERY PHYSICAL THERAPY

By Christine S. Maxwell

At Total Recovery Physical Therapy in Little Falls, Dr. Jack Zuckerman PT, DPT, owner, and his multispecialty team of physical therapists, acupuncturists, occupational therapists, and chiropractors work together to ensure the maximum recovery of their patients from injuries and pain.

Dr. Zuckerman states, “we approach our treatments using the new model of physical therapy, which is commonly used by “physiotherapists” in European countries.” The new model incorporates manual therapy which heavily relies on hands-on techniques. Some of the manual therapy techniques have been adapted from osteopathic doctors. These hands on treatments are used to manipulate soft tissues to get the muscles, joints, and tendons moving. When ligaments and nerves are moving frequently with poor movement patterns or poor posture, these areas can become “stuck.” Manual therapy loosens and lubricates these areas to get them moving again. Using the new physical therapy treatment model, the

practitioners pride themselves on up to 90 percent of full recovery in their patients’ condition without unnecessary medications, injections, or surgeries.

In New Jersey, physical therapists have direct access to patients. With “direct access,” physical therapists can see patients without doctor referrals. Dr. Zuckerman goes on to explain that physical therapists receive the Doctor of Physical Therapy (DPT) degree through continuous study and training throughout their professional career. They can diagnose and write an individual “plan of care” for each patient. “Our focus is to get the patient back to full functional capacity as quickly and efficiently as possible,” says Dr. Zuckerman.

The physical therapists develop an individualized treatment plan for each patient depending on their unique needs. Dr. Zuckerman states “at the crux of the treatment is specific corrective exercises, neuromuscular education or muscle memory to connect the body to the brain so that patients can move the way it was intended to move prior to the poor habits it developed over time.” In addition to muscle memory, the PTs introduce functional exercise that enables patients to integrate specific exercises to movements into daily life, recreation, and sport.

In combination with the new treatment model, the practitioners utilize cutting edge treatment modalities to accelerate the healing process. Deep tissue laser therapy and radial pressure wave (shockwave) therapy promote healing by restarting and then expediting the body’s natural healing methods.

Dr. Zuckerman summarizes their mission: “We want to be the number one multi-specialty clinic that provides people a way of getting better naturally, effectively and efficiently.”

Photos by Dan Epstein

Stern’s James Bond 007 cornerstone premium model pinball machine will highlight film footage and iconic music from the films that built the 007 legend. Players are immersed into the world of espionage in this action-packed pinball experience.

Father’s Day

Support Your Local Merchants. Shop Local.

The Game Room Store

973-227-2245 | thegameroomstore.net

Fairfield - Point Pleasant Beach - Freehold

Revolutionize your grilling and smoking experience with MeatStick 4. This nextgen wireless meat thermometer boasts True Temperature Quad Sensors and Dual-Shell™ High Durability, allowing it to withstand harsh cooking environments— including a smoker, pellet grill, oven, and even air fryer—and remotely monitor accurate temperatures for perfect results with The MeatStick App. The MeatStick https://themeatstick.rfrl.co/7295o

Authentic MLB Game Used Bottle Openers! These baseballs & bats saw big league action and are still in the game opening bottles. Choose Mets or Yankees and put your bottle opener to good use as you cheer them on!

Bracelets & wallets are also available from Tokens & Icons.

Smith & Company

343 Bloomfield Avenue, Caldwell 973-228-1167

Facebook & IG @ SmithCoGifts

Real Estate Group to Launch CHARITABLE GIVING CAMPAIGN

By Jackie Schatell, Photo by Dan Epstein

The Michael Schiff Team at Keller Williams Realty - NJ Metro Group gives back in many ways. Starting on July 1st, they will be donating $300 for every closing in Little Falls to local charitable organizations that their clients can choose from a curated list. They are calling the program Giving Little Falls.

“We feel strongly about giving back. We live and work in Little Falls and each team member volunteers within the community,” says real estate agent Michael Schiff, who along with Tom Kazmark, co-own The Michael Schiff Team. Michael is the President of the Little Falls Education Foundation and is

the Classic Car Chair for the Little Falls Memorial Day Parade. Thomas is the President of the Friends of the Little Falls Library and is on the Board of Trustees at the Little Falls Historical Society. In addition, Buyers’ Agent Angela Butler volunteers as a Junior Hornets Cheerleading Coach, and as a Daisy Troop Leader.

Michael and Tom, who were both executives at Fortune 250 companies, apply the skills they learned in the corporate world, such as strategic thinking, negotiating and market-data analysis, in helping their clients meet their goals.

Michael and Tom offer their clients concierge-level services throughout the real estate process. Having bought and sold 17 properties of their own and helped over 300 clients buy and sell homes as licensed Real Estate Agents.

“We know what it’s like being on both sides of the buy/sell table, and work diligently to ensure a seamless process for every client,” says Michael.

Keller Williams

NJ Metro Group

237 Lorraine Avenue, Upper Montclair 973-783-7400

www.kwmmetrogroup.com

Tom Kazmark, Angela Butler and Michael Schiff

Deer Resistant Plants that Thrive

Essex County falls under USDA

Hardiness Zone 6, which means that the region experiences cold winters and warm summers. For gardeners in this zone, it can be a challenge to find deer-resistant plants and flowers that can withstand the local climate. Fortunately, there are several options available that can add color and texture to any garden.

One of the best deer-resistant plants for Zone 6 is the butterfly bush (Buddleja davidii). This shrub produces fragrant flowers in shades of purple, pink, and white that attract butterflies but repel deer. It is easy to grow and can reach a height of up to 10 feet.

Another excellent choice is the ornamental grass, such as fountain grass (Pennisetum alopecuroides) or zebra grass (Miscanthus sinensis ‘Zebrinus’). These grasses have a natural resistance to deer, and they can add height and texture to your garden. They are also low-maintenance and can thrive in a variety of soil conditions.

Siberian iris (Iris sibirica) is another beautiful and hardy deer-resistant plant that grows well in Zone 6. Its elegant blue, purple, or white flowers are a great addition to any garden, and they can bloom from late spring to early summer.

In addition, a few other deer-resistant plants that thrive in Zone 6 include lavender (Lavandula), yarrow (Achillea), salvia (Salvia), and coneflower (Echinacea). By selecting a variety of these plants, gardeners in can create a beautiful and low-maintenance garden that is resistant to deer damage.

Butterfly Bush photo by Cathy Black

Siberian Iris

What’s Happening at the Old Town Hall at 35 Stevens Avenue?

Renderings supplied by Little Falls Historical Society

The Little Falls Historical Society has embarked on an initiative to renovate the former Little Falls Municipal Building, which was originally constructed in 1914. The restoration of the building will offer several uses designed to benefit the community. Little Falls Magazine sat down for a questionand-answer session with John J. Veteri, Jr., Esq, president of the Little Falls Historic Society to get the scoop.

What are the benefits to the town on the renovation of the building?

In addition to restoring a significant historic building, Old Town Hall will

become a new landmark for downtown Little Falls with a focus on the arts, local history and cultural events.

What will be housed in the space?

The building will house The Little Falls Historical Society Museum and Gift Shop; the Morris Canal Visitor Center; a new and expanded version of the beloved Ethan & The Bean Coffee House; as well as rentable galleries for art exhibits, cultural events, and photo displays; a performance and lecture space for theater groups, improv, open mic nights and live music; and space on the second floor for the Historical Society archives and offices.

What would you like the public to know about the project?

We have been funded solely through generous private donations and grants. We are actively seeking donations for the Old Town Hall project. Naming opportunities and recognitions are available. The Little Falls Historical Society is a 501c3 non-profit corporation and all donations are tax deductible.

Anyone who wishes to donate or learn more about this project can do so on our website at littlefallshistory.org or by calling me at 973-865-3040.

Cats in the Garden XVI

The sixteenth annual Cats in the Garden car show will once again take place on Father’s Day, June 18 at Van Vleck House and Gardens in Montclair. This year’s event, open to the public, is the only car show in New Jersey to feature eight decades of Jaguar vehicles. ShopRite of West Caldwell & Parsipppany and Sunrise Kitchens sponsor the event alongside the Jaguar Touring Club of New Jersey and Van Vleck Gardens.

The event draws hundreds of spectators and has over 100 Jaguars on display. Tailgating (without an open flame) is especially encouraged. The day’s event will conclude with a 3pm awards ceremony.

Spectator admission is $10; kids under 10 are admitted free. For more information, please contact Paul Maletsky at 973-575-8737.

Cats in the Garden XVI

Sunday, June 18, Noon (Rain Date: June 25) 21 Van Vleck Street, Montclair | 973-575-8737

Meet the Acupuncturist

Dr. Margaret Amireh, DACM, L.Ac., is a Nationally Board Certified, New Jersey state licensed Acupuncturist and owner of Balanced Body Acupuncture LLC. With extensive exposure to over 250 health conditions, including but not limited to: infertility, pain management, fibromyalgia, irritable bowel syndrome, migraines, hot flashes, and sinus conditions, Dr. Margaret serves the community with great success as an Acupuncturist through the promotion, maintenance and restoration of health and the prevention of illness.

Dr. Amireh strongly supports the integration of eastern and western medicine in maintaining the best health possible, treating men, women, and children with a wide range of conditions in her acupuncture practice in Cedar Grove, NJ. Her patients report “Balanced Body Acupuncture has tremendously improved my life”, “Margaret Amireh has a talent to show you that your body can recover and live” and finally, “For those who are fearful to try acupuncture, don’t be.”

Balanced Body Acupunture

792 Pompton Avenue, Cedar Grove | 973-304-1506, www.balancedbodyacupuncture.com

What’s Up at Watts Up

Watts-Up Electrical’s owner Rich Fisk has almost two decades of experience as an electrician. He spent fifteen years as a Union electrician, beginning with his apprenticeship in 1999. Rich brings all of this experience with him to Watts-Up Electrical, which he founded in 2011. Rich has assembled a team of experienced electricians to work with him at Watts-Up Electrical. Rich coordinates all work, and you will be speaking directly with him about your project.

Watts-Up Electrical is based on Rich’s commitment to providing reliable, courteous service. Working with Watts-Up Electrical, you can be assured that you will never be over-sold; you will only pay for what is necessary.

From troubleshooting emergency electrical calls to wiring new construction, Watts-Up Electrical handles your electrical job with care. Rich has lived his entire live in North Jersey and takes great pride in the years of quality service he has provided to local residents.

Watts Up Electrical Contractor LLC

973- 461-9942 | wattsupelectrical.com

Dr. Margaret Amireh

Rich Fisk

Music Under the Summer Sky

Music brings joy to summer ears. Experience the best that summer evenings have to offer with music under the sky at the Little Falls in the Park Concert Series. Now in its 16th season, the Concert Series is held every Thursday evening from 7–8:30pm from late June through August. Promising to entice the tastes of every music aficionado, the ten-week series provides a bounty of musical genres.

Free to the public, the Concert Series is sponsored by the Little Falls’ Alliance for a Better Community (ABC), an all-volunteer organization, whose year-round mission is to enhance the visual and cultural beauty of Little Falls. Through fundraisers, membership drives, donations, and grants, Little Falls ABC upholds its mission.

Situated in Memorial Park, the Concert Series provides the ideal setting for family activities during the Concert. People bring chairs and blankets to enjoy the show on the large grassy field. The sounds of music provide the perfect backdrop for all of the evening’s activities. There will be a 50/50 raffle at each weekly contest, and a Grand 10-week 50/50.

Also, beginning at 6pm, residents may peruse the Marketplace. The Marketplace will offer food, hot dogs, empanadas, ice cream, desserts and baked goods, beverages, clothing, jewelry, handmade accessories, paintings, lotions, cosmetics, pottery, candles and more. The Boy Scouts and some local businesses like Ethan and the Bean Coffee House and Sip and Swirl Ice Cream, will have tables too.

States Renea Shapiro, President of Little Falls ABC, “Our Marketplace and Free Concerts unite our wonderful town and all our neighboring towns. We have very talented bands, musicians and singers from New Jersey. “Besides it being fun and enjoyable, we can’t wait for concert season to begin as it brings out wonderful people,” says Renea Shapiro, president. “I look forward to this every summer, everyone dancing, clapping and singing along,” she adds.

New this year… All concerts will be livestreamed—by Little Falls’ photographer, cinematography and videographer, Tobias Morgan Creatives. For viewing visit www.tmsphoto.com.

Thursdays, June 29-August 31

Memorial Park Gazebo

Main Street & Wilmore Road, Little Falls Concert schedule can be seen on page 3.

The Little Falls ABC is a non-profit, tax deductible, non-political, non-sectarian organization that started in 2001, whose purpose is to encourage cultural and educational events and promote revitalization and beautification development in Little Falls. Those interested in supporting the concert series can send checks to the Little Falls ABC, 48 Walnut Street, Little Falls 07024, or contact littlefallsabc@aol.com for more information.

INCOMING…

By Barry Farber

There are great benefits from being aware of the opportunities that lie within difficulties. Anytime we push ourselves into new territories or push our limits both physically and mentally, we will encounter obstacles, no’s, setbacks, and barriers. The real intelligence lies in understanding the incoming data by adjusting, learning and sometimes moving on. Here are a few ways to deal with incoming obstacles effectively:

1. Strong belief system.

Do you believe your idea or position has true value? That will go a long way when faced with objections and challenges. I’m approached by companies that want me to place their products and services into national accounts, or inventors that want me to market their inventions or athletes and entertainers that want me to help them breakthrough. If I don’t see a strong value in the offer it becomes very difficult to market. But when the added value is there it gives you the reasons to keep moving forward against the obstacles. Then tenacity and persistence are easier to enforce and have other benefits attached. People see that extra enthusiasm and effort as a positive energy, especially when backed by an attitude that you have faith behind your mission.

2. The counter is where the strategy lives.

In martial arts there is a great advantage to not striking first. The greatest fighters can see an attack coming before the movement begins. The ability to step aside or move into the attack allows you to control their energy or use it against them. In business I’ve seen people try to force their ideas or products on to someone first and it can backfire. When people see someone more interested in their own gains than understanding the key needs and goals of the client then more objections surface. By understanding not just your strengths but really tuning into the other persons goals it allows you to reduce the obstacles moving forward. I welcome the objections or adversity. I sometimes let them pass right by or address them head on. In martial arts there is a saying, “what’s hard dies, what is soft lives.” Stay flexible and learn how to blend with your opponent. When change comes your way keep an open mind and look for ways to take advantage of the situation by not being so rigid in your approach. When we get set in our ways that is what seems to get “in the way” of new opportunities.

3. Constant preparation and action builds confidence and clarity.

Massive action combined with deep research on your strategy has a powerful effect. When you study your targets, goals or anything tied into your objectives it gives you a calming feeling and internal confidence that helps you stand strong against any incoming obstacles. The next time you take on a challenge that might seem overwhelming try to seek out people who have the experience to be a mentor. Then read everything you can about the situation. We have at our fingertips a world of resources on the internet from audio, video and reading materials. But just as powerful as the research and preparation can be, nothing takes the place of learning from our actions. The work will teach you how to do it. I can’t say it any simpler. My focus over the years with each project has been this...to learn from my actions and act from my learning. One without the other suffers, but together provide a powerful strategy to deal with any of those incoming obstacles.

Barry Farber is a best-selling author, an award winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book “In search of the magic tree” available at www.barryfarber.com. @barryfarberofficial

Barry Farber

“We can remove all obstacles through quiet perseverance.

—Chinese Proverb