Suburban Essex

May 2023

Celebrate Special Moments with Custom-Made Jewelry

All-On-4 TEETH IN A DAY

The All-On-4 technique uses state-of-the-art technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.

Using 4 or more precisely placed dental implants with a specially designed non-removable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required. To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com

Every Smile Has a Story…Let Us Be a Part

your questions. All implants placed & restored in our office.

Transplanting kidneys, transforming lives.

8th largest kidney transplant program in the nation.

When you need a kidney transplant, the right treatment can help restore the quality of life you had before. RWJBarnabas Health offers a full range of the latest treatment options, research and clinical trials at two nationally recognized kidney transplant centers. You’ll also find one-on-one care and innovative living donor programs, including New Jersey’s first and only Living Donor Institute. Our goal is to get you back to the life you should be living. Learn more at rwjbh.org/transplant

Suburban Essex

David J. Black

FOUNDER & CEO

Cathleen M. Black PRESIDENT & COO

Michael J. Reidy

ART DIRECTOR

Vanice Gage Donegan

BUSINESS DEVELOPMENT

Cynthia Burns

Sue Baldini

Barry Farber

Kathleen Gilligan

Janis Hashe

Christine Maxwell

Jessica Modrow

Jackie Schatell

CONTRIBUTING WRITERS

Amy Schwartz

Donna Stanul

MARKETING CONSULTANTS

Daniel Epstein

SENIOR PHOTOGRAPHER

Bart Gorin

David Renna

SENIOR PHOTOGRAPHER

Mitchell Black

Heidi Dommasch

Robert Leo Murray

GUARDIAN ANGELS

CIRCULATION 34,000

U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Glen Ridge, Livingston, Montclair, North Caldwell, Roseland, Upper Montclair, Verona, West Caldwell, West Orange

NEXT ISSUE: June 2023

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In-Homes: 06/01/23

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Suburban Essex is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.

By Jackie Schatell

Teen Appointed to International Leadership Position

Tyler Jordan “TJ” Katz, 18, of Livingston has been elected International Teen President of BBYO, the leading pluralistic Jewish teen movement aspiring to involve more Jewish teens in more meaningful Jewish experiences. In this role, TJ will be responsible for overseeing the growth of the Movement as part of a twelve-member international teen board that will help organize BBYO’s vision for the coming year and provide leadership and support to teen leaders in local communities throughout the BBYO Movement. TJ says, “It is an honor to become the face of a movement that stands for 70,000 Jewish teens worldwide and over 60 countries. I feel enthusiastic towards the privilege of getting to help teens from every corner of the globe find a home in BBYO.” He will be taking a gap year to travel to as many BBYO communities as possible throughout the world.

West Orange Native Releases First Album

Joe Piserchio, of West Orange has released his first album called, “What Am I Waiting For?” He describes his sound as being pop acoustic and indie and says his songs are the types you would hear playing at a bonfire. They are personal and relatable. He wrote some of the lyrics and melodies himself and collaborated with Taylor Fagins, Eileen Doan, Dusty Sanders, and more on others. Joe says he is thrilled to be releasing his original music as it is a dream come true. He recently shot a music video and is looking for places to perform. His album can be streamed on all streaming services. He can be found on TikTok/ Instagram at @joepiserchio

Local Photographer Publishes Book

Tommy Kwak, a photographer from Montclair has just released a book called, Lifeguard Towers: Miami (Blurring Books), which encompasses photos of over 30 lifeguard towers found over an 8.5 mile stretch of Miami, Florida. Tommy has been photographing the candy-colored, eye-catching lifeguard towers in Miami since 2019. According to the published, “His goal was to create a catalog of these compelling structures, designed by architect William Lane, to highlight the unique traits of each tower. Kwak’s photography transforms these towers into more graphic forms, bringing a fresh perspective to what have become public works of art.” The images, which are for sale, can be purchased Clic Gallery in NYC, or by contacting Tommy directly. The book can be purchased wherever books are sold. Tommy can be reached at tommykwak.com.

Local’s Podcast Focuses on Spirits, Bars, and the People He Meets There

Spirits Influencer and veteran entertainment journalist, Rashaun Hall of Montclair, hosts a podcast called, Bar Time Stories (@bartimestories), where he interviews bartenders, distillers, brewers, writers, creatives and more in 30-60-minute free-flowing conversation segments. He says he likes to learn about people’s favorite cocktails, their lives, thoughts on culture, and more. He talks to many of his guests in bars because he feels “you can always find some middle ground over a drink.” Rashaun, who considers himself a connoisseur of spirits, feels very comfortable in bars because his late father owned a bar in Newark for many years. He says his podcast is an homage to his dad. This is a passion project for Rashaun who says that he loves “having the opportunity to be creative and expose people to new bars, experiences, and stories they may not have been aware of.” The podcast is available on all streaming outlets.

Livingston Teen Starts Newsletter and Holds Girls Empowerment Conference

Hailey Bhatt, a junior at Livingston High School, has created a newsletter, called Girlstawk, where readers will discover up-to-date news articles on the struggles and successes of young women globally, the damaging imprint of social media and body image on girls, the high school pressures particular to girls, and the great literature that taught them how to fight, as well as the remarkable progress of women in politics, medicine, education, sciences and the law. Each month, girls send Hailey articles from all over the world, and she posts 8-10 every two weeks. On May 20, from 11am-3pm, Hailey will be running a Girls Empowerment Conference at the Community Center, located at 204 Hillside Ave., in Livingston. The public is invited to attend. For more information on the newsletter or conference, go to girlstawk.org.

Local Runs Coed Youth Rugby Teams

Jason O’Connor of Glen Ridge runs coed rugby games for kids ages 5-14. The team is called Montclair Blues Youth Rugby. This youth league uses flags rather than tackling and accepts kids from all surrounding towns. Jason says that many sports are very intense and separate girls and boys, however, in rugby, they play together. He says playing together builds respect between everyone. In addition, no one is “cut,” and everyone gets to play. He says, “It’s nice to see kids who may not be on the soccer, football or lacrosse team(s) come out and play rugby. The league plays for 8 weeks from mid- June through July. Sign-ups begin in May. For information, go to: montclairbluesyouthrugby.com.

If you or someone you know in Essex/Morris County are doing something interesting, send an email to Jackie.subessex@gmail.com

Rashaun Hall interviews Taconic Distillery Master Distiller Brandon Collins at the distillery

Livingston Family Gives Back in Many Ways

By Jackie Schatell

Livingston resident, Hazel Nagda, 12, a Heritage middle school student, has been giving back since she was 8 years old. She has donated her hair to cancer charities three times, and even inspired her sister Faina, 9, a Collins Elementary school student and her mom, Dharmangi, to do so too. Hazel says, “If a few strands of my hair can make someone happy, I am happy to do it for as long as I can.”

Since Covid hit, Hazel has been doing free virtual storytelling for young kids all over the world. She reads and does story related arts and crafts projects, making the sessions more interactive, fun, and engaging for kids in a constructive manner.

In addition, during Covid, Hazel and Faina held a book drive from their residence. They circulated pamphlets in

their neighborhood, requesting books as donations and collected a substantial number of books, which then they donated to the Livingston Public Library.

Hazel learned about giving back from her mom who been donating 50% of her earnings from advertising and graphic design jobs to the SMT. Kamla Mehta Dadar School for the Blind in Mumbai, India.

In 2021, Dharmangi held a Diwali artifacts exhibition where she handmade and painted portable rangolis, diyas, and wooden trays for gifting sweets during Diwali, and designed Diwali related photo props, which she says, “sold like hot cakes.” 50% of the proceeds went to the Kamla Mehta school.

This past summer, Dharmangi and her daughters flew to India and delivered gift

hampers, which included toiletries and food to the 160 girls at the school.

Dharmangi says, “We are glad we could do our bit in helping the girls and see smiles on their faces. The contentment cannot be expressed in words.”

She said her children “felt very humbled when they went to the school to donate the packets of necessities they created for the girls.”

“Giving back is very important,” Dharmangi says, “It is something I have tried to teach my girls from a very young age. I always want my daughters to remember the importance of showing kindness to others and lending a helping hand to people that are less fortunate. Their natural giving spirit can only be strengthened by giving of what they have, other than money and material things.”

If you know someone that goes above and beyond, send an email to jackie.subessex@gmail.com

Faina showing the ponytail she cut off for kids with cancer

Hazel reading to children virtually

The Nagda family at the SMT. Kamla Mehta Dadar School for the Blind in India

The Junior Women’s Club of Verona Supports the Community

By Jackie Schatell

The Junior Women’s Club of Verona is a terrific asset to the community. The 60 members address the diverse needs of the communities by promoting education, preserving natural resources, encouraging healthy lifestyles, working on behalf of the elderly and people with disabilities, advocating for issues of concern to women, children, and families, and supporting participation in the arts.

The group was established in 1926 and is still going strong. In fact, in just the past year, the members worked with Verona’s local government, businesses, schools, and community members on over 20 successful initiatives including the following:

• During the group’s 8th annual Verona Fights Hunger Week, they collected 1,200 bags of food for the local food pantry and raised nearly $4,000 in monetary donations. All of the money went directly to fighting suburban poverty in the local area.

• Through their Packs With Purpose drive, they collected backpacks, filled with school supplies, which were distributed to local children in need.

• They awarded three $1,000 scholarships to graduating high school seniors that live in Verona and will attend an accredited degreebased higher education program.

• The group’s last tricky tray raised over $30,000 that the Juniors re-invested in the community, which included making a $10,000 donation to the Verona Rescue Squad.

• Each year, they host a “Bunny Brunch” for children in town to meet the bunny—and even continued to spread joy throughout the pandemic by providing pre-filled Easter eggs to

families to celebrate. After learning of children in town battling cancer, they provided donations directly to the families.

• The Junior Women’s Club partners with the town and library each year to run the Fall-O-Ween festival.

• Their Holiday Wish Trees campaign allowed them to collect holiday gifts for Verona’s Adopt a Family program. Each year, they host the 4th and 5th grade Verona Spelling Bee.

• Last year, they organized the first ever “Taste of Verona,” bringing together local restaurants and allowing residents to sample cuisine and find their new favorite spot.

• The group also hosts dinner dances for seniors.

“I always look forward to hanging out with my fellow members each month,” says Amanda Mioli, co-president, who joined the group when she moved to town as a way to make friends who also enjoyed giving back in their free time.

Co-President Yvonne Nolan adds that while organizing and hosting fundraisers and community activities is a big part of membership, social events are a main component of the club. One of the main reasons many join is to participate in a variety of fun activities including brunches, make-your-own candle and pottery events, BBQs, and baseball games. She says that they like to support womenowned businesses and often hold their new member installations at them.

The Junior Women’s Club of Verona meets the second Wednesday of every month in the Community Center. To join or donate, go to: veronajuniors.org.

If you know someone that goes above and beyond, send an email to jackie.subessex@gmail.com

Annual Glen Ridge Arts & Eco Fair

The Annual Glen Ridge Arts & Eco Fair is a joint celebration of the arts and the environment. This all-day vendor marketplace, art show and environmental expo will provide free entertainment for the whole family. The highly anticipated event celebrates creativity, expression, and conservation of our natural resources.

The Glen Ridge Arts & Eco Fair brings together a curated exhibition of arts and crafts vendors, sustainability, and wellness vendors, eco exhibits and hands-on demonstrations such as beekeeping, composting, and solar and car technology. Vendors will showcase a wide range of arts, crafts, and wellness services. Fair-trade, organic, and eco-smart products will be available for sale, including native plants, encouraging everyone to become more conscientious about the choices and purchases they make. While shopping and browsing, attendees can enjoy food concessions and live entertainment by local musicians.

This year’s event will be greener than ever, as vendors will be held to strict sustainability standards—styrofoam, balloons, and single-use plastics are prohibited. The Glen Ridge Arts & Eco Fair is co-hosted by the borough’s Environmental Advisory Committee and the Glen Ridge High School Home & School Association. Gold Sponsors include Papasikos Orthodontics and West of Hudson Real Estate. Proceeds support initiatives at Glen Ridge High School/Middle School and help fund scholarships for students who have distinguished themselves with environmental action and students continuing as art majors in college.

Saturday, May 20, 10am-4pm (rain date May 21)

Glen Ridge High School, Ridgewood Avenue, Glen Ridge

Free Estimates

66th Annual Plant Sale

The Garden Club of Essex Fells plant sale features unique annuals, succulent dish gardens, hanging baskets, horticulture, vegetable/herbs, dahlias, flowering vines and cannas.  Local artisans will be features, and home baked goods will be available.

Saturday, May 13, 9am-1pm

(Rain or shine—tented)

The Garden Club of Essex Fells 307 Runnymede Road, Essex Fells www.gardenclubofessexfells.com

The Summit Symphony Orchestra Concert

The Summit Symphony Orchestra (SSO) concludes its season with Music Director Michael Avagliano who will lead the orchestra in performances of Farrenc’s Overture No. 2 in E-flat, Tchaikovsky’s Symphony No. 5 and Artie Shaw’s Concerto for Clarinet featuring clarinetist Maureen Hurd Hause. The SSO has been providing free orchestral concerts for the area since 1938.

Sunday, May 21, 2pm

Summit High School, 125 Kent Place Boulevard, Summit www.summitsymphony.org

A Noteworthy

Dining Experience…

Abright new star in the Essex County dining scene can be found on Watchung Avenue in Montclair. Do make a point of booking a table at Meet Me At Madison’s. A stylish room creates a terrific ambiance that bodes well for a noteworthy dining experience. On a recent visit we were delighted with Shrimp Crispy Apple. Starting with slices of tempura apple, topped with cheese fondue, caramelized onions, and each topped with a grilled shrimp all served on a bed of arugula. This variety of flavors comes together in a remarkable way. Put it, and a trip to this new restaurant on your list.

Meet Me at Madison’s 121 Watchung Avenue, Montclair

MeetMeAtMadisons.com

Rose Squared Art Show

The 36th Rose Squared Art Show Verona Park will showcase the original artworks of over 110 fine art and fine crafts exhibitors. The beautiful Essex County Verona Park will be turned into an outdoor art gallery with a wide variety of fabulous art for homae and body. Among the items for purchase will be one-of-a-kind paintings, ceramics, glass, wood, art jewelry and clothing, photography, sculptures, and mixed media. This show is sponsored by the Essex County Department of Parks and Rose Squared Art Shows. There is handicapped parking accessible in the park with handicap placards. There is ample street, and public parking is within walking distance of the event.

The Rose Squared Art Shows has been bringing artistic excellence to New Jersey for over 40 years. Participating artists in a Rose Squared Art Show undergo a rigorous juried selection process and additional vetting to ensure that all curated artwork is original. Rose Squared Art Shows bring artists from across the nation to five unique art and fine craft shows that attract visitors of all ages, including collectors and art buyers searching for signature selections created by icons in the industry and today’s most up-and-coming trendsetters.

May 20-21, 10am-5pm (rain or shine)

Essex County Verona Park, 141 Bloomfield Avenue www.rosesquared.com

Fiber - Janey Harrington Painting - Limor Dekel

Mixed Media 2D - Nina Nemeth

Ceramics - Krishna Patel

Great Ideas for Outdoor Entertaining Spaces

By Jason Sponzilli – Sponzilli Landscape Group

Do you dream of having a home that everyone loves to visit for outdoor parties and get-togethers? Here are loads of great ideas and exciting design options to help you create the perfect outdoor oasis, right in your own backyard!

Extend Your Home Outdoors

The new trend in home design is to expand your living space to the outdoors. Among the most popular outdoor improvements are an outdoor kitchen and dining area, outdoor bars and a structure to tie it all together. We also see distinctive homes installing pools with the ideal poolscape and fireplaces or firepits, all incorporated into one beautiful landscape.

Outdoor entertaining has come a long way. It now includes televisions, large screens, and music systems specially made for outdoor use. Imagine it’s a beautiful fall day and you want to watch a football game with your friends. Invite everyone to enjoy the game in your private, well stocked, viewing area—your backyard! …and adding audio to your landscape adds ambiance. It can mellow the mood or liven up a slow-starting party.

Pavilions & Pergolas

A pavilion or pergola can add interest, shade, comfort and define space in your backyard. A pergola is a landscaping feature that comprises vertical posts, crossbeams, and an open lattice. They are popular in landscaping to add shade, height, and visual interest.

A pavilion is an outdoor architectural space that lets people spend time outdoors without exposure to harsh weather elements. A pavilion by the pool

lets you escape summer sun. A pavilion dining area keeps partygoers dry and comfortable during a sudden summer shower.

The Outdoor Kitchen

Your outdoor kitchen can be large or compact. Built-in grills, sinks, dishwashers, refrigerators, and freezers are all available so you can fully prepare a complete meal and never miss a moment of your party fun. Attractive and functional granite countertops can complement outdoor cabinetry that stores dishes, glassware, food, and utensils.

Just about anything is possible. Is making pizza your thing? You’ll love an outdoor pizza oven! Outdoor pizza ovens are fully functional, beautiful, and dramatic. And they’re not just for pizza! Grill vegetables and meats too.

Pools & Poolscapes

Do swimmers in your family want to do laps every chance they get? Or do you want guests to experience that “just escaped to a faraway resort” feel? Consider adding a pool or poolscape in your backyard oasis.

Pools can be installed in all sizes and shapes. They can even include swim-up bars and waterfall grottos. Surrounding patios can incorporate concrete, pavers, or natural stone. The options are limitless.

Fireplaces & Firepits

On a chilly evening, what’s more inviting than an outdoor fireplace or dramatic firepit? Fireplaces and firepits extend the time guests want to stay in your backyard to enjoy the sweet summer evening or invigorating fall air.

Outdoor Dining Areas & Bars

Every outdoor entertainment area needs a comfortable dining area—or two. It extends your living and entertaining space. No more having to go inside to eat. And guests love to dine alfresco.

Sometimes two dining areas are helpful. During larger events, the smaller dining area can be a fun gathering spot for kids and teens. They’ll appreciate their own area as much as you will! Multi-tier patios can be a creative way to accommodate both areas and keep them separate and distinct.

For less formal dining, or to keep the cook company, include an outdoor bar in or near the kitchen. Guests can enjoy hors d’oeuvres and drinks at the bar before they sit down to an outdoor dinner.

A traditional fireplace adds warmth and comfort to your pavilion seating area where you chat or watch TV. An exciting firepit provides a fun gathering spot to toast marshmallows and tell spooky tales.

How to Get Started

Whether you have a half-acre or three plus acres for landscaping, you want an outdoor entertainment area that’s inviting, comfortable, and meets your needs. Start by finding a qualified landscape designer that can help develop a plan that works best given your property, budget, existing architecture, and entertainment needs. …and since landscaping can dramatically increase the market value of your home, your dream backyard will likely be a great investment too.

Watch It Bloom!

Whether you’re looking to upgrade your curb appeal or create a relaxing backyard retreat you can watch your landscape project come to life even before it’s even planted.

Steven Poto, owner of TeamSportsTurf Professional Lawn Care and Landscaping uses computer imaging to provide residential and commercial business owners with a precise description of the plantings they have chosen. He creates an accurate schematic of a completed project before the work begins. The plan allows the client to visualize the completed project.

“I take a picture of the site and prepare a full-color print of how it will look with new plantings”, explains Poto. He offers guidance on what will thrive based on the soil conditions and sun exposure. The plan can even show the homeowner how the project will look over time. Poto refers to the color print as a “work in progress” that allows the design to be tailored to his client’s needs and preferences.

With more than 30 years of experience, Poto takes pride in providing outstanding customer service with extensive landscape knowledge. TeamSportsTurf offers landscaping and hardscaping services and synthetic turf installation.

TeamSportsTurf

Professional Lawn Care & Landscaping, LLC 973-882-1242 | www.teamsportsturfllc.com

How to Clean Patio Furniture

Patio furniture is a great way to add style and comfort to your outdoor space, but regular cleaning is essential to keep your patio furniture looking its best, and it’s also a great way to extend the life of your pieces. Pelican Shops share tips for cleaning your patio furniture to make it shine.

Start by sweeping or brushing off any loose dirt or debris. This will make it easier to see which areas need the most attention. Use mild detergent and warm water to clean the furniture. Avoid using harsh chemicals, as they can damage the finish or fade the color. A solution of mild dish soap and warm water works well for most types of patio furniture.

Use a soft-bristled brush or a cloth to scrub the furniture. A toothbrush can also come in handy for reaching tight spaces or crevices. Rinse the furniture thoroughly with clean water to remove any soap residue. Dry the furniture with a clean cloth or let it air dry in the sun.

If your patio furniture has cushions, remove them, and clean them separately. Most cushions can be spot cleaned with mild detergent and warm water. For metal furniture, you can use a

rust remover if you notice any rust stains. For wooden furniture, you can use a wood cleaner to help maintain its natural color and protect it from moisture and other elements. To protect your patio furniture from future damage, you can use a protective patio furniture cover or store it in a dry, covered area when not in use.

By following these simple steps, you can keep your patio furniture looking like new for many years to come. Remember to clean your patio furniture regularly, as dirt and grime can build up quickly and become harder to remove over time. And remember, if you are not sure about what cleaner to use, always check the manufacturer’s instructions first. Happy Cleaning!

Pelican Shops

2980 Route 10, Morris Plains | 973-267-0964 www.pelicanshops.com

The Benefits of Retaining Walls

Retaining walls help to hold soil in place, preventing erosion and the loss of valuable land. They can enhance the beauty of your property by creating a terraced garden or providing a backdrop for plants and flowers.

A retaining wall can level off a steep slope, creating a flat area that can be used for a patio, garden, or play area. In addition, retaining walls can prevent damage to property caused by soil erosion and landslides.

The purpose of the retaining wall will determine the design and materials needed for the retaining wall—whether it is for aesthetic purposes or to prevent soil erosion. The slope and soil conditions of the site will influence the design and construction of the retaining wall. The height and length of the wall will also depend on site conditions.

The choice of materials will affect the durability, aesthetics, and cost of the retaining wall. There are different types of materials available, such as concrete, stone, brick, and wood. Proper drainage is crucial to the performance and longevity of a retaining wall. Ensure that there is adequate drainage to prevent water buildup behind the wall.

Light Up the Night for Safety & Security

Outdoor security lighting can be an essential part of your home security system. It provides illumination that improves visibility, deters criminals and makes it easier for you to see any potential threats.

One of the most significant benefits of outdoor security lighting is that it discourages criminals from targeting your home. Criminals often prefer to work in the dark, where they can hide from view. By installing outdoor lighting, you can make it more challenging for them to approach your home unnoticed. Criminals are less likely to target a home that is well-lit.

Outdoor security lighting can improve safety and enhance visibility around your home. It makes it easier for you to see potential hazards, such as tripping hazards or uneven terrain, and can help prevent accidents, such as slips and falls. Additionally, it can make it easier for

emergency services to find your home if you ever need to call for help.

There are two types of security lighting, active and passive—lights that are on all the time or lights with motion detectors. Most homes use a combination of the two. For maximum home security, many homeowners are installing outdoor flood lights with cameras such as Ring or Nest Flood Light Cameras. These packages include a floodlight, camera and siren and can be controlled from your phone or smart speaker.

We can create a professional lighting plan for your property that provides night-time safety, protection and peace of mind.

Anderson Electric

LIC. #11056

395 Little Falls Road, Cedar Grove 973-857-4333

www.andersonelectric.com

A PERFECT Design

CLC LANDSCAPE DESIGN

By Christine S. Maxwell

Photos courtesy of CLC Landscape Design

Great designs begin with great ideas. At CLC Landscape Design, the start-to-finish landscaping projects are the arduous work of many talented workers. Rich Cording, the owner, a landscape architect, and his two sons, Rich Jr., a construction layout expert, and Eric, a sales professional, are the core employees. The company also employs lead landscape artists and contractors to bring the perfect designs to fruition. Here are three examples of dreams realized through landscape architecture.

Backyard Dream Pool

The owner of this property wanted to extend his comfort of living to the outdoors. With a beautiful pool as a focal point, the outdoor space contains numerous amenities to enhance pool time. There is a fireplace, a kitchen, a spa, and a slide. What a wonderful way to enjoy the great outdoors throughout most of the year!

Hampton Style Pool

This landscape design is simple elegance complementing a new house construction. The pool is the centerpiece, positioned between the house’s two balconies. There is also an outdoor kitchen and patio for full enjoyment by the family.

Greenwood Lake Pool

This project is a prime example of sustainable landscape design. The project has transformed liabilities into assets by working with a difficult, deeply sloping terrain covered with rocks. The existing stones on the property formed the stone walls and patio surrounding the beautiful pool. Various plants surround and stabilize the sloping cliff leading to the water. The changes complement the view of the breathtaking lake.

Experience the majesty of a beautiful landscape. Surround your home with exterior beauty designed and delivered by CLC Landscape.

CLC Landscape Design

58 Ringwood Avenue, Ringwood | 973-839-6026 www.clcdesign.com

Throughout the winter, dead grass and other debris accumulate on your lawn. This waste, known as thatch, can be quite a hindrance to your spring lawn. It promotes fungi, encourages pests and keeps new grass seed from sprouting. You can use a special dethatching rake or any rake with sturdy tines.

Before spreading grass seed, you’ll want to give the new roots room to spread and grow. Aerating the lawn helps make your soil more welcoming to new growth by allowing moisture, nutrients and air to sink deeper into the soil. Depending on the size of area you need to aerate, the two easiest options are doing it by hand or using an attachment on a riding mower.

The lawn isn’t the only place debris can pile up. Your flower beds and any other vegetation can become a holding ground for twigs, branches, leaves and other yard waste. Give your plants, shrubs and trees a close look to find broken, damaged or dead material and remove it to make way for new growth.

Even the healthiest lawns are susceptible to weeds, but getting a jump start on weeding early in the season can help you keep control. Be aware that many alternative products don’t distinguish between the vegetation you want (like grass) and weeds, so these remedies are best used along borders and within beds to discourage weed growth.

Seeding in the spring requires more work than the fall (especially if you tend to have hot, dry summers), but with enough nurturing and regular water, you can fill those spots in for a more uniform lawn.

Adding Curb Appeal with Landscape Design

Landscape design and installation is an essential aspect of enhancing the beauty of your property. A welldesigned landscape can significantly improve your property’s curb appeal, adding value and visual appeal to your home or business. K. Macken Landscape can help you achieve the desired look and feel for your property, creating a stunning outdoor space that meets your needs and exceeds your expectations.

One of the key benefits of landscape design and installation is the ability to transform an ordinary outdoor space into a beautiful and functional area. A wellplanned landscape can create an inviting entryway, a relaxing outdoor living space, or an attractive backdrop for entertaining guests. With the right design elements, such as walkways, patios, gardens, and outdoor lighting, your property can become a stunning oasis that reflects your

personal style and enhances your quality of life. In addition, proper landscape lighting can improve curb appeal, increase the value of your property, and deter crime.

“We love helping our clients visualize the final product, and then executing it,” states Kevin Macken. This statement highlights the importance of collaboration between client and landscaper in achieving the desired outcome. With a clear understanding of your goals and preferences, K. Macken can create a custom design that incorporates the right mix of plants, hardscapes, and other design elements to create a stunning and functional outdoor space.

A well-designed landscape can also provide numerous environmental benefits. A carefully selected mix of plants and trees can help reduce erosion, filter pollutants from the air and water, and

provide much-needed shade and cooling as well as attracting beneficial wildlife, such as birds and butterflies to create a more sustainable and eco-friendly outdoor space.

K. Macken Landscape

973-261-0198

www.kmackenlandscaping.com

Deer Resistant Plants that Thrive

Essex County falls under USDA Hardiness Zone 6, which means that the region experiences cold winters and warm summers. For gardeners in this zone, it can be a challenge to find deer-resistant plants and flowers that can withstand the local climate. Fortunately, there are several options available that can add color and texture to any garden.

One of the best deer-resistant plants for Zone 6 is the butterfly bush (Buddleja davidii). This shrub produces fragrant flowers in shades of purple, pink, and white that attract butterflies but repel deer. It is easy to grow and can reach a height of up to 10 feet.

Another excellent choice is the ornamental grass, such as fountain grass (Pennisetum alopecuroides) or zebra grass (Miscanthus sinensis ‘Zebrinus’). These grasses have a natural resistance to deer, and they can add height and texture to your garden. They are also low-maintenance and can thrive in a variety of soil conditions.

Siberian iris (Iris sibirica) is another beautiful and hardy deer-resistant plant that grows well in Zone 6. Its elegant blue, purple, or white flowers are a great addition to any garden, and they can bloom from late spring to early summer.

In addition, a few other deer-resistant plants that thrive in Zone 6 include lavender (Lavandula), yarrow (Achillea), salvia (Salvia), and coneflower (Echinacea). By selecting a variety of these plants, gardeners in can create a beautiful and low-maintenance garden that is resistant to deer damage.

Butterfly Bush photo by Cathy Black

Siberian Iris

Make Your Patio into an Outdoor Room

With a little creativity and some thoughtful planning, you can turn your patio into an outdoor room that you and your family will love spending time in. Here are some tips on how to make your patio an outdoor room.

Create Zones. Think of your patio as you would any room in your home and divide it into functional areas. For example, you might have a dining area, a lounging area, and a play area for kids. Use furniture and outdoor rugs to define these zones and add lighting to create a comfortable and intimate atmosphere.

Add Some Shade. If your patio gets a lot of sun, you’ll want to add some shade to make it more comfortable. A pergola or

umbrella can provide shelter, or you might consider installing outdoor curtains or shades for added privacy and protection.

Bring in Some Greenery. Plants are a great way to add life and color to your patio, and they can help to create a sense of enclosure and privacy. Consider adding potted plants, hanging baskets, or even a vertical garden to your space.

Incorporate Lighting. Just like indoors, lighting is key to creating the right mood in your outdoor room. Use a combination

of task lighting, such as table lamps or pendant lights, and ambient lighting, such as string lights or lanterns, to create a warm and inviting atmosphere.

Make it Relazed. Add outdoor pillows, blankets, and rugs to your seating areas, and consider incorporating a fire pit or outdoor fireplace for warmth and ambiance.

Get started today, and enjoy your new outdoor oasis!

Photo: Linda Pordon Photography

Community Workers, Big Trucks and Ice Cream

Rainbow Child Care Center & Preschool of Roseland United Methodist Church hosted Community Workers Day on April 5. It was part of National Association for the Education of Young Children’s Week of the Young Child.

Parents, grandparents and friends volunteered their time to share their job descriptions in a brief, age-appropriate way and set up “touch and see” tables where the children could try out the tools of their trade. They also had vehicles lined up in their parking lot that the children could sit in and explore.

Louis Mauriello of Champion Waste Removal was one of the volunteers. He brought one of his trucks to the event and patiently helped each child climb in and out of the driver’s seat. He says, “There is nothing like a child’s first time sitting in a big truck and blowing the air horns… and then blowing them some more.”

This year’s career representatives included two physicians, a firefighter, financial

Rainbow

advisor, contactor, nurse, arborist, newspaper reporter and a representative from Roseland Borough. The day was topped off with a visit from the ice cream truck of The Towne Scoop in Verona.

Rainbow Child Care Center of Roseland United Methodist Church has been serving the community for more than 40 years caring for infants from 2 months old to kindergarten.

144 Eagle Rock Ave, Roseland | 973-226-3814 | www.RainbowChildCareCenter.com

Cipriano Law Offices is here to help - Melissa Cipriano, Esq., a qualified family law mediator and a parenting coordinator, understands the challenges facing families today. As a business owner with an MBA she has a greater insight into the unique issues facing business owners during a divorce.

The Cipriano team has a vast amount of litigation experience including high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, and domestic violence matters. Additionally, we handle traffic violations, municipal court representation and criminal charges.

Whatever you need to protect, we are here for you.

Melissa Cipriano, Esq.,

“I have two words for Long Covid—the worst,” shares Jason G. of Essex Fells, NJ. While the initial alarm of the Covid-19 outbreak has subsided, the pandemic is ongoing. The spread may have slowed but we continue to feel the long-term impacts. Nearly 23 million Americans (100 million people globally) have learned that regardless of the severity of their initial infection, they may continue to experience debilitating symptoms for weeks, months, or even years. In a number of cases, these symptoms worsen with time, even turning deadly.

“I got Covid early last year, and it was pretty bad,” shares Jason. “I was hospitalized for 9 days, and there was a point where I wasn’t sure I would make it. I’m still here, so I guess God had other plans but months passed, and I was still gasping for air. I couldn’t do everyday tasks like cutting the grass or working in the yard, much less enjoy a quick bike ride. And then there was what my doctor called ‘brain fog.’ I’d lose my train of thought mid-sentence or forget words for stupid things like plates and toilet paper. It felt like I’d had a stroke more than like it did a virus.”

Officially dubbed Long Covid, the aftermath of the original virus has taken on life of its own. Dozens of symptoms have been reported, including shortness of breath and cognitive issues to a sudden onset of diabetes, cardiac and cardiovascular issues.

These symptoms are so well-documented and common that those suffering now qualify for disability assistance. Unfortunately for Jason and so many others, the treatment options thus far have been limited.

“I started with my primary care doctor and saw specialist after specialist. A pulmonologist finally told me ‘this is the best we can do for you, it’s time you start thinking about how you’re going to live with Long Covid.’ Apparently, their best was letting me live what felt like half a life.”

Jason wasn’t satisfied with that and resigned himself to doing his own research, which is how he ended up here Sasha Acupuncture & Herbal Medicine “I fully believe the human body has the ability

to heal itself, but sometimes it needs a little push. I’ve used acupuncture in the past to help me through a bout of sciatica and just knew if anyone could help me with this Long Covid business, it was going to be acupuncturist, Dr. Aleksandra Mihajlovic DTCM L.Ac.”

You might think that a novel virus needs a novel solution, but you’d only be half right.

While we are using innovative solutions like ATP Bioresonance Therapy® to combat Long Covid because it aids in the healing and repair of specific cells and tissues, it’s a much more time-tested science that’s getting our patients back to living their lives.

Sasha Acupuncture & Herbal Medicine is the premier provider of ozone therapy in the state.

“Our 03 Renewing Therapy® has all-encompassing and powerful healing capabilities,” shares Dr. Aleksandra. “Ozone therapy has been used since the 1800s and was actually a popular tool for doctors during the first world war because of its antibacterial. antiviral and antiinflammatory properties. We use it

today to deactivate residual Covid virus, stimulate oxygen metabolism and activate the immune system. And the whole treatment takes about 15 minutes and is completely noninvasive.”

As with our other services, 03 Renewing Therapy® requires consistent and repeated treatment to achieve measurable and long-lasting results.

“I’m in my second month of treatment and back to riding my bike and maybe: breathing better than before I even had Covid. Everyone has been amazing! I feel cared for every time I walk in the door of the Sasha Acupuncture & Herbal Medicine office.”

Dr. Aleksandra Mihajlovic DTCM L.Ac. has successfully treated chronic pain and complicated conditions for over a decade. When Covid-19 emerged three years ago, we researched and developed therapies to address the complex virus effectively. Based on the testimony of patients like Jason, our efforts are a smashing success.

Call (973) 444-8932, where a Patient Care Coordinator is waiting to help you achieve optimal health and wellness!

“Music Under The June Moon” Concert

Bring a picnic and a blanket and enjoy the Chamber Music Society of North Jersey under the historic Olmsted Oak, featuring works by Samuel Barber, George Walker, Franz Schubert and Franz Joseph Haydn.

A full program will be posted at on their website. Sponsored by Friends of Anderson Park; made possible by funds from the Essex County Division of Cultural Affairs, a partner of the New Jersey State Council on the Arts; and the Bravitas Group/Silver Family Foundation. Handicap accessible, for accommodations call 973-477-7207. (Rain date: June 4, same time. Check the Friends of Anderson Park Facebook page or call for weather updates.)

Saturday, June 3, 7pm Free concert Essex County Anderson Park 274 Bellevue Avenue, Upper Montclair www.FriendsOfAndersonPark.colm

Montclair High School students rehearse this year’s Spring Musical. Pictured are: Orly Kinsella, Sofia SanGiovanni , Alexa Owgang, Owen Boyce, Daniel Hill, Harry Carino, Mace Simms, Aidan Cummins, Kailyn Hughes-Sellers

THE MUSICAL

Montclair High School’s Spring Musical is sure to inspire. Get ready to ignite your love of dance with “Footloose the Musical!” Presented by Montclair High School’s School of Visual and Performing Arts (SVPA) the musical is based on the 1984 movie. This high-energy show follows the story of an ordinary teenager, Ren McCormak, as he tries to fit in to his new school while remaining true to himself. He works to convince the town elders to let the student have a dance and in the process, helps the whole town heal from a tragedy.

The play is directed by Megan Wills, SVPA Co-Director, with technical direction by Gary Rudoren, MHS’s architecture and design teacher. The Spring Musical is a Montclair High School tradition, allowing SVPA students to develop and spotlight their acting, singing and dancing skills. This year’s performance features more than 85 students, including onstage performers and a full tech crew.

Friday, May 5-Sunday, May 7, 7pm

Friday, May 12-Saturday, May 13, 3pm

Little Theatre

Montclair High School George Innes Annex

141 Park Street, Montclair

www.seatyourself.biz/montclairschoolarts.com

Photo credit: Victoria Summers

343 Bloomfield Avenue, Caldwell • 973-228-1167

Unique Photo University Workshops

40’s and 50’s Style Hollywood Lighting Workshop

Join Doug Hansgate for an intensive, full day workshop where participants use the latest continuous lights and LED technology from Nanlite to create portraits like the old masters of Hollywood. We’ll control the light like never before, balancing each light quickly and effectively from our phones and using various modifiers like cookies, flags, gobos, and scrims to produce creative looks. You’ll also learn how to create all the classical forms of portraiture, as well as see how Doug edits his images (shot inclass) live for maximum effect. There will be plenty of time for hands-on shooting throughout the day, so please be sure to bring your cameras and favorite portrait lenses.

Saturday, May 6, 9am-5pm

Unique University, 123 US Hwy 46(West), Fairfield 973-377-2007 | www.uniquephoto.com/event/267

Red Mill Museum Village Photowalk

Join Michael Downey at The Red Mill Museum Village and practice your slow shutter speed photography!Michael will go over the basics of shooting with slow shutter speeds and its advantages in daylight. Lesson handouts will be provided so you can follow along and use them for future reference.

Afterwards, everyone will set up along the village to begin shooting. The Red Mill Museum Village is the setting for over 200 years of history. Within the walls of a dozen buildings, contained in the wood and cloth of 40,000 objects are the stories of the growth of a community. There will be time to create images from several different positions on each side of the water. Michael will also demonstrate the use of graduated neutral density filters, neutral density filters, and polarizing filters with the Lee100 Filter System.

Saturday, May 13, 11am-1pm

Unique University

Location: Red Mill Museum, 56 Main Street, Clinton www.uniquephoto.com/event/553

Greenwood Gardens: Connecting People with Nature in a Historic Garden Oasis

National Public Gardens Day

Friday, May 12, 10-11am

Colorful, exuberant bulbs herald the arrival is spring. Join Head of Horticulture, Sonia Uyterhoeven, as she leads guests through the gardens highlighting favorite spring bulbs and maintenance tips.

Rookwood Art Pottery

Sunday, May 21, 3-5pm

The Greenwood Gardens’ extensive collection of classic 1920s Arts and Crafts style Rookwood tiles will be presented by the ceramic company’s Brand Ambassador, George Hibben. Guests will have a change to view the pieces that are not ordinarily seen by the public and stroll the gardens to view the tiles in situ.

Creative Arts Day in the Garden

Wednesday, May 31, 11am-4pm

En plein air artists of all skill levels are welcome… for watercolors, pastels, pen and ink, photography, sketching and journaling. The century-old site offers magical views, iconic Arts & Crafts follies, and stately fountains.

Mother’s Day

Support Your Local Merchant. Shop Local.

Moms to Be & Moms alike where would we be without you! Celebrate all the Moms and choose from our “Tiny Footprints” with pink, blue or clear crystal or our “Dear Mom” Necklaces! .925 Sterling Silver & gift boxed with meaning card.

Smith & Company

343 Bloomfield Avenue, Caldwell 973-228-1167

Facebook & IG @ SmithCoGifts

These gorgeous hand painted, decoupage trinket and ring holders come in different color schemes and are a beautiful accessory for mom’s vanity. Pair it with jewelry or a scented candle for the perfect Mother’s Day gift.

Luxe45 Lifestyle Boutique

63 Maplewood Avenue, Maplewood 973-327-2389 | luxe45.com Facebook & IG @Luxe45Lifesfyle

Add some color to make you smile with just one of the many fabulous items to choose from at CBL Fine Art. Perfect for Mother’s Day, birthdays, graduation, you name it!

CBL Fine Art

459 Pleasant Valley Way, West Orange 973-736-7776 | www.cblfineart.com

GIFT CARD

Give Mom the gift of beautiful skin.

Count Me Healthy bracelets are designed to serve as a wellness journal for Mom’s wrist by sliding the beads to track goals. Whether it’s glasses of water, or a reminder to take your vitamins and supplements, the beads stay in place unless moved.

Chelsea Charles Jewelry

www.chelseacharles.com

Jadwig Skin Care

420 Pompton Avenue, Cedar Grove | 973-239-7070

www.jadwigskincare.com

Facebook: jadwigskin | IG: @jadwigskincare

Her kind of Mother’s Day… There’s no gift like the gift of she-time. This year, wrap it up for mom in the form of a personalized, meaningful Mood & Body Care experience, designed to indulge and revive her. Purchase gift cards in-spa or online at Woodhouse today.

Woodhouse Spa

56 S. Park St. Montclair | 973-509-8488 montclair.woodhousespas.com

ANNOUNCING THE OPENING OF FACE TO FACE MEDICAL SPA

Harmonize your space with FireFly Home Fragrance Diffusers. En Plein Air, or quite literally “The act of painting outdoors,” inspired this colorful & artful collection. From the sea to the woods, these fragrances create a notable atmosphere. Our diffusers features 4 fl. oz. of fragrance! Choose from Amber Woods, Grapefruit Mangosteen, Sea Salt & Oak, Sweet Olive Leaf, Tobacco Oud.

Smith & Company

343 Bloomfield Avenue, Caldwell 973-228-1167

Facebook & IG @ SmithCoGifts

Our gold plated jewelry with brush textured finish is the perfect gift for mom! With most pieces adorned with semi precious stones. Mom is sure to love these timeless elegant fashion forward pieces of jewelry. Items starting at under $100.

Pink Jewels Boutique

1110 Town Center Way, Livingston 973-994-0975

www.pink-jewels.com

premiere Medical Spa, designed for women and men, the art lasers, injectables, and outstanding medical skin care. forward, under the guidance of a Board-Certified Plastic Surgeon. YOUR JOURNEY TO REJUVENATION START NOW!

Put your best face forward, under the guidance of Dr. Paul Figlia, a Board-Certified Plastic Surgeon. A premiere Medical Spa, designed for women and men, offering state-ofthe-art lasers, injectables, and outstanding medical skin care.

Face to Face Medical Spa at Dieci

DR. PAUL M. FIGLIA, MEDICAL DIRECTOR

FACE TO FACE MEDICAL SPA at Dieci

90 W. Mt. Pleasant Avenue Livingston 973-716-0101

Mom wants the “IT” bag in the “IT” color!

Luxe45 Lifestyle Boutique

CBL FINE ART has great artisan clothing, handbags and handcrafted jewelry. Give the gift of a look that says “I’m unique.”

FaceToFaceMediSpa.com

90 W. MT. PLEASANT AVENUE LIVINGSTON, NJ 07039

63 Maplewood Avenue, Maplewood 973-327-2389 | luxe45.com

Facebook & IG @Luxe45Lifesfyle

appointment today 973-716-0101 and visit us at FaceToFaceMediSpa.com

CBL Fine Art

459 Pleasant Valley Way, West Orange 973-736-7776 | www.cblfineart.com

TIMELESS TREASURES

CELEBRATE SPECIAL MOMENTS WITH CUSTOM-MADE JEWELRY

By Sue Baldani, photos by Bart Gorin

In business since 1987, Yanina & Co. Fine Jewelry has been a part of many happy celebrations. “My family moved here from Russia when my mom was 14 years old,” says Branden Sheehan, director of business development and son of the founder, Yanina Fleysher. “She started this empire only five years later.”

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Alex Fleysher and Branden Sheehan

TIMELESS TREASURES

Originally intending to be a lawyer, once Branden discovered the incredible satisfaction he received from assisting people with choosing and/or designing a favorite piece of jewelry, he never looked back. “I think it was two weeks into working here when this man came in and wanted a custom-made necklace,” he says. “He asked me for ideas, and I gave him what I thought were great ones. He ended up ordering one for his entire family - that was a rockstar moment.”

Jewelry is not only beautiful, but it often evokes distinctive memories since it’s a popular gift for many momentous occasions. “The big ones are anniversaries, milestone birthdays, and Mother’s Day, but we also have a lot of really unique gifts for graduations and religious celebrations,” says Branden.

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Even years later, the recipients are brought back to that joyful moment when their parents, grandparents, or significant others presented them with a commemorative piece of artistry. “For thousands of years, every culture around the world has worn jewelry and has assigned something special to it, whether it’s energy or some sort of symbol for achievements or accomplishments,” he says. “There’s always something imbued into jewelry.”

To this day, people still love to wear it and gift it. “With all the chaos that we’ve had to deal with in the last few years, to be able to look down on your wrist and know that your grandma gave you something 30 years ago that still makes you smile is just really cool,” says Branden.

He also believes the experience of choosing a piece should be unforgettable. “Bringing your wife to a nice jewelry store and designing something for her is really special, and that piece will forever capture that moment.”

Branden, along with his mother and uncle, Alex Fleysher, especially loves designing one-of-a-kind artistic pieces. “Combined, we have over a hundred years of experience. Our jewelry team has been with us for almost 30 years, and we make everything in house. The end product is unique to the person that purchases it and gets to wear it, which is so special.”

Some customers bring in family heirloom pieces or other jewelry that doesn’t match their current style to have it refashioned into a design they’re happy to wear. Yanina & Co. uses a remarkable 3D drawing program which allows customers to visualize the final product before it’s made.

“Jewelry is something beautiful that you can bring everywhere,” says Branden. “You never have to leave it at the door. Being able to come into this industry and really run it the same way my mom did and have her be able to relax a little bit is my biggest achievement.”

Yanina & Co. Fine Jewelry

451 Pompton Avenue, Cedar Grove

973-857-5544

www.yanina-co.com

Yanina Fleysher

Tips to Enhance Your Wedding Decor

Wedding days are meant to be filled with love and celebration, and what better way to ring in the new stage of life as newlyweds than with a well-decorated venue to match the joyous occasion. Whether a couple is on a tight budget or picky when it comes to theme ideas, these decorating tips can help add more flair for the big day.

Use a Natural Venue.

Many couples choose wedding venues that require immense amounts of decorations, but a venue with organic scenery or a beautiful view can help alleviate the stress. Consider having the ceremony near a garden or beach with enough natural surroundings to keep guests in awe.

Make the Cake a Centerpiece.

Wedding cakes are almost guaranteed to be filled with flavor, but they can also serve as a decorative centerpiece for

the reception. Choosing a cake topped with flowers, highlighting bright colors and placing it in a prominent spot at the reception can grab guests’ attention while also keeping them eager for a bite.

Choose Table Accessories that Pop!

Leave guests in amazement as they make their way to their seats for the reception with beautifully decorated tables. Table accessories can be anything ranging from patterned table runners to flowers in fullbloom placed in simple, elegant vases. If you are not having a formal sit-down reception, try using paper lanterns or hanging flowers from the ceiling to create an eye-catching atmosphere to remember.

Add Classic Lighting.

At times, finding the right lighting to match the mood of a wedding venue can be tricky. In this case, less may actually be more. Try opting for a classic

candlelit ceremony or reception to create a more romantic setting. This can save both money and countless hours spent attempting to configure elaborate light fixtures, and also provide a timeless feel.

Place Engagement Photos Around the Venue.

With any wedding, you want the day to feel personal and intimate for the couple and guests alike. Consider decorating the venue with engagement photos of the soon-to-be spouses as they popped the question. This can allow the newlyweds to reminisce while guests view those cherished moments and revel in the occasion.

For more tips to prepare for life’s special moments like marital bliss, visit elivingtoday.com.

—Family Features

Photo courtesy of Getty Images

Bridal Preparation Tips

Choose the perfect stylist to work with you on your wedding day. Be sure to schedule hair and makeup appointments for the wedding day 6 months in advance, as well as scheduling your trials.

• Trials should be 2-3 months before the day of the wedding.

• Prepare your skin for perfection on your wedding day! Set up a regimen of Hydrafacials, back facials, and body scrubs. According to theknot.com, “a regular facial regimen will leave your skin positively radiant.”

• Now is the time to get those eyebrows in shape for the big day. Meet with our talented waxing and makeup team to discuss creating your perfect brow and maintaining them through your wedding date.

• Begin a regimen of manicures (weekly) and pedicures (monthly).

Four Weeks Before

Schedule your last Hydrafacial and back facial before the wedding day (3-4 weeks prior)

• If you color, perm, or relax your hair, get your last treatment 4 weeks before the wedding day. This is also the perfect time to get a trim to clean up and eliminate split ends before your wedding day.

• Book yourself a day of relaxation, you deserve it. Indulge in Dieci massages, such as the Signature Massage, Warm Stone Massage, or a Deep Tissue Massage.

• You can also book a body treatment, and then have a session in the Infrared Sauna.

One Week Before

Schedule your last brow sculpting appointment and any waxing for smooth and care-free skin a week before the date.

• Ease your mind with a relaxing CBD or Magnesium Therapeutic massage and then relax in our Himalayan Salt Lounge.

The Day Before

• Prepare your nails and toes with a spa manicure and spa pedicure in the private pedicure spa room with your groom or maid of honor.

• Have your hair blown-out for your rehearsal dinner and to prepare it for your updo the following day.

Dieci Lifestyle Spa

90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com

Cucina Calandra Offers Patrons a Beautiful New Dining Experience

Patrons at Cucina Calandra are in for a real treat this spring and summer, thanks to the authentic Italian restaurant’s beautiful new spring tent, where guests can dine amidst a beautiful garden backdrop under the stars. Live music will also be played every Thursday, Friday, and Saturday night throughout the calendar year.

“Sitting under the tent gives you the feeling of dining under the stars in your own backyard,” says Thomas Calandra, vice president of Calandra’s. “It gives locals a great dining experience close to home instead of having to trek into New York City.”

The stunning dining area, with gorgeous wisteria overhead, is also the perfect place to dine during the day, where visitors can enjoy fresh air garden dining al fresco. Heaters are in place for cooler evenings, making this new eating area perfect for all occasions. The room, which seats up to 100 people, is available for rental for all parties and events, including birthday parties, bridal showers, baby showers, rehearsal dinners, weddings, and more.

Cucina Calandra

216 US Highway 46, Fairfield | 973-575-7720

Charcuterie, the art of preparing sausages, pâtés and terrines, is for everyday and for entertaining. Butler and the Board on Forest St. in Montclair offers a variety of housemade classic charcuterie like Chicken Liver Pate, Mortadella and Soppressata while also offering a modern take on everyday favorites like Pork Roll Sausage. The menu includes prepared foods like seasonal preserves, pickles, soups, a featured Sandwich of the Week, and a unique rotating menu specials on Saturday like Sausage Rolls and Porchetta sandwiches.

The shop is well known for their Wednesday Night Dinners, a rotating menu of French-inspired meals that serve 4 and are warm at pick up.

Butler and the Board offers charcuterie boards, serving 2 to 15. They also work with customers on larger events, such as weddings and cocktail parties, or hosting private events at the shop.

Owned by West Orange locals, Chef Jeffrey Butler and his wife Cathy Chan Butler, focus on creating smallbatch artisanal products because they’re higher in quality and fresher than other similar items on the market.

“Our customers know we’re obsessed with well-made charcuterie that’s accessible for all,” said Chef Jeff. “We take pride that everything we offer is made in our shop.”

Butler and the Board

103 Forest St., Montclair | www.butlerandtheboard.com

Bride to Be’s Will Love

Creating Bridal Trousseaus at Sitting Pretty Intimates

Christine Dutcher, the owner of Sitting Pretty Intimates in Livingston, enjoys creating trousseaus for brides. “It is truly wonderful to assist a bride because it is one of the happiest times of a woman’s life,” said Christine.

Brides create bridal trousseaus to take on their honeymoons and foundations that signify the beginning of their new life journey, according to Christine.

To build a trousseau, which often includes peignoir sets, consist of a white gown and matching robe to wear on one’s wedding night; sexy lingerie; comfortable pajamas; bathing suits; coverups; panties; bras; and more. Very often, the bride’s or groom’s mother, a sister, a maid of honor, or someone significant to the bride usually assists with the choices. They help the bride make perfect choices to look and feel her best. “We welcome all that want to be part of the process,” says Christine.

Sitting Pretty Intimates

97 South Livingston Ave., Suite C, Livingston 973-251-2224 | www.sittingprettyintimates.com

Celebrations

LINGERIE & INTIMATE WEAR.

Specializing in bra fittings and cup sized swimwear. They also offer VIP shopping experience for groups, private shopping events, undergarment fittings for weddings and Bridal Parties, virtual shopping experience and men’s private shopping. They also offer events such as hosting a fundraiser with the organization of your choice, seminar/ lingerie and swim product knowledge events, book an outside store event, and boudoir packages.

Sitting Pretty Intimates

97 S Livingston Ave, Suite C, Livingston 973-251-2224

www.Sittingprettyintimates.com

CATERING

The American BBQ Company specializes in gourmet catering events for backyard birthday parties, weddings, graduations, themed parties… any type of party you are planning.

American BBQ

94-1 Ford Road, Denville 973-664-1460

www.americanbbqco.com

RESOURCE DIRECTORY

Chef Jeff Butler specializes in housemade, small batch charcuterie, sausages, pates, terrines and other French-inspired prepared foods. They also host intimate gatherings in their shop and offer wonderful hostess, party favor gifts.

Butler & The Board

103 Forest Street, Montclair www.butlerandtheboard.com

Providing catering services for all types of events. From small dinner parties to weddings and beyond. Their goal is to help you host the event you envision with their cuisine within the budget that suits your needs.

Nana’s Deli

127 S. Livingston Avenue, Livingston 973-740-1940 | www.nanasdeli.com

EVENT VENUE

Dine in their spring tent, lined with beautiful wisteria. It will give the feeling of dining in your own backyard, under the stars. The spring tent is perfect for hosting any spring event—a baby shower, bridal shower, birthday party, rehearsal dinner, wedding, and more.

Cucina Calandra

216 US Highway 46 East, Fairfield 973-575-7720

www.cucinacalandra.com

HAIR STYLING/MAKEUP

Offering makeup and hair services that will enhance your natural beauty for all events: weddings, proms, bridal/baby showers, rehearsal dinners, Mitzva, Sweet 16, birthday parties and more.

Dieci Lifestyle Spa

90 W. Mt. Pleasant Avenue, Livingston 973-716-0101

JEWELRY

The expert design team of Yanina and Co. will create a truly one-of-a-kind piece. From necklaces and bracelets to custom wedding rings and bands, they create a unique piece that is truly yours. Yanina and Co.

451 Pompton Avenue, Cedar Grove 973-857-5544 | www.yanina-co.com

INVITATIONS

This family owned business knows how important every event is and brings their expertise and appreciation of quality stationery and invitations to every patron. The shop also carries many gifts for every occasion, accessories and jewelry.

The Papery

371 Springfield Avenue, Summit 908-608-9300 | thepapery.com

e-mail: summit@thepapery.com

JULY 5TH - JULY 22ND BROADWAY BOOTCAMP

Musical Theatre Conservatory SUMMER CAMP & SHOWCASE

SAVE

$100 CODE: MTC Pool Parties!

PROFESSIONAL, PERSONALIZED TRAINING IN: SINGING, DANCING, ACTING, COMEDY, TV/FILM, STAGE COMBAT AND AUDITIONING SHOWCASE YOUR TALENT IN A FINAL SHOW IN N.Y.C.! MEET + STUDY WITH AGENTS AND B’WAY PERSONALITIES! CONVENIENT LIVINGSTON LOCATION

973.868.6259

MusicalTheatreConservatory.com

New Family Registration is Open! Call the school office at 973-338-8505

• Pre K3 through 8th grades

• Middle States Accredited

• Full-Day or Half-Day Pre K 3 & 4

• Full-Day Kindergarten

• On-site BeforeCare & AfterCare Programs

• Accelerated Math for Grades 6-8

• Smartboards, Chromebooks, iPads, Mac Desktops

• Jr. High Stream / Synergistics Program

• Physical Education for All Grades

• Spanish, Art & Music Classes

St. Thomas The Apostle School

The Catholic School of Bloomfield

50 Byrd Avenue, Bloomfield

www.staschoolnj.org

E-mail: staoffice@staschoolnj.org

Sharron Miller’s Academy for Performing Arts (SMAPA) provides comprehensive, inclusive developmental training in dance and related theater arts to students at every stage of life. Their holistic philosophy inspires students to believe they can achieve, nurturing the potential within each student by encouraging creativity, building skills, foster self-discipline and bolstering self-esteem.

Sharron Miller’s Academy for Performing Arts

14 S. Park Street, Montclair | 973-655-9819

www.smapa.org

For Children 2.5-6.5 Years Old

“A Place to Discover The Brilliant Child in Every Student and Unlock Their True Potential”

Registration Open for September 2023-24 Academic Year and Serenity Summer Adventures

For Tours Call Sarah Colucci at: 973-239-3902

19 CHURCH STREET, VERONA

VISIT OUR WEBSITE: www.serenitymontessori.com

The Montclair Cooperative School (Pre-K–8th grade) is a community of students, teachers and parents who are dedicated to creating a diverse and nurturing environment where children flourish intellectually and where they develop exceptional social skills along with a deep sense of community responsibility.

Montclair Cooperative School

65 Chestnut Street, Montclair, NJ 07042 | 973-783-4955

www.montclaircoop.org

AGES 7-19

BEG-ADV LEVELS

New Jersey School of Ballet offers open classes for ages 4 through adult. There is an intensive program for ages 9–20. The school offers instruction in Ballet, Pointe, Jazz /Musical Theatre, Hip-Hop, Contemporary, Pilates, Character, Strength/Conditioning, Variations and Repertory. The NJSB 2023 Summer Session runs for 5 weeks from July 10 to August 11.

New Jersey School of Ballet

7-9 Vreeland Rd, Florham Park, NJ 07932 | 973-597-9600

www.njschoolofballet.com

Serenity Montessori Academy’s mission is to personally oversee that each child evolves into an independent thinker, cognitively stimulated from daily Montessori lessons, experiences and interactions. We celebrate individuality in learning by creating an integrated educational system that promotes self-sufficiency, interdependence and respect of all humanity and nature. Our environment nurtures values that create social responsibility and mutual respect between home and school. For 2½–6 years old. Call us for a tour, brochure and registration packet, 973-239-3902.

Serenity Montessori Academy

19 Church Street, Verona, NJ 07044 | 973-239-3902

SerenityMontessori.com

Prepare for College and Beyond - MSDA

These four years pass in the blink of an eye. Make them count at the Mount!

A journey that begins with a decision as an 8th grader, and culminates four years later with commencement as a senior, Mount graduates are inspired and empowered young women who go on to continue their academic adventures at some of the country’s most prestigious colleges and universities, earning millions in grants and scholarships along the way in recognition of their achievements and potential.

Where will your journey take you?

All-girls College Prep, Dominican Catholic High School Caldwell, NJ | www.msdacademy.org

Winston Preparatory School’s Individualized Learning Model Helps Students with Learning Differences Succeed

Winston Preparatory School New Jersey offers a highly individualized learning environment for students with learning disabilities, such as dyslexia, ADHD, and nonverbal learning disabilities (NVLD). Located in Morris County, our New Jersey campus is part of our leading national network of schools and serves students in grades 4-12.

At Winston Prep, students are grouped by learning profile and receive oneto-one daily remediation as part of our Focus Program. Backed by research, our team of expert faculty regularly assess how each student responds to their individualized skill development plan and adjust their approach based on that. With the right tools, our learning model allows students to thrive as independent learners.

At the heart of our curriculum, you will find that Winston Prep is so much more than a school. We are a community of educators that offer comprehensive support to our students and families. Often for the first time in their lives, many of our students begin to view school as a place where they belong and can succeed.

Learn more about Winston Prep NJ and register for an upcoming Open House at www.winstonprep.edu/open-houses, or by contacting our Director of Admissions, Meredith Fisher, at mfisher@winstonprep.edu.

Empowering Young Women Since 1892

Founded in 1892, Mount St. Dominic Academy is a private college preparatory school for young women located on a beautiful hilltop in Caldwell. The Mount is dedicated to the modern realization of our Dominican mission of educating and empowering young women to think critically, act compassionately, and discover their passions.

Championed by educators who specialize in how girls learn best, the Mount provides a unique blend of traditional liberal arts spanning nearly 80 courses including 17 AP offerings, as well as Signature Programs that provide innovative, real-world educational opportunities such as a two-year Entrepreneurship Program (the L.E.O. Program), a Senior Capstone in Directed Research, and Academic Concentrations in health sciences and social justice. Leadership and life skills, college prep and career-readiness are at the forefront of complementary elements of the curriculum, further strengthened by explorations of faith and service, 13 competitive varsity sports teams, an awardwinning performing arts department, and much more.

Mount students learn, lead and love in an environment that fosters excellence, respect, authenticity, inclusivity, empathy and integrity, and continue on to make an impact at leading colleges and universities across the country. Are you ready for your next chapter? So are we, and we can’t wait to meet you!

Mount St. Dominic Academy

3 Ryerson Avenue, Caldwell | 973-226-0660

www.msdacademy.org

The Berkeley Blend

• Study on campus, online, or through a blend of both

• Certificate programs, Associate’s, Bachelor’s, and MBA degree programs to expand your career opportunities and earning potential

• Career-focused programs taught by professors with professional experience in the subjects they teach

Areas

Berkeley College Master of Science in Nursing Provides an Opportunity for Healthcare Graduates to Expand Their Career Options and Increase Earning Potential

The Berkeley College School of Health Studies offers a Master of Science in Nursing (MSN) for healthcare professionals seeking to expand their career options and increase earning potential. Berkeley College’s Licensed Practical Nurse to Bachelor of Science in Nursing to Master of Science in Nursing (LPN-BSN-MSN) track provides a direct pathway for advancement. A Family Nurse Practitioner specialization prepares graduates for one of today’s most in-demand areas of nursing.

Like all Berkeley College students, those pursuing an MSN degree are mentored by knowledgeable faculty with real-world experience and receive student support services such as interview preparation and career counseling.

Berkeley College

44 Rifle Camp Road, Woodland Park, NJ 07424 800-446-5400

www.BerkeleyCollege.edu

Age Groups: 18+

Join Us for These Virtual Open Houses:

Master of Science in Nursing Open House: May 25, 2023, 6:30pm https://berkeleycollege.edu/events/msn-open-house.html

Master of Business Administration Open House: June 14, 2023, 6:30pm https://berkeleycollege.edu/events/mba-virtual-open-house.html

Experience Farm Camp at The Montclair History Center

The Montclair History Center, Rutgers Cooperative Extension 4-H, and the Montclair Community Farms partner each year to host a fun, nature and history filled camp for youth ages 6-11 to learn about our past, and where our food comes from. Farm Camp supports youth development by promoting a positive interest in nature, historical living, and agriculture.

The mission of the camp is to provide the best camp experience for youth, while also providing a beneficial learning experience about food, animals, our earth, and its agricultural past. Campers have the chance to be in the garden each day and participate in activities related to each age level’s theme.

June 26-30; July 10-14; July 24-28; August 7-11; August 21-25 9am-12:30pm

Montclair History Center, 108 Orange Road, Montclair www.montclairhistory.org/farm-camp

Saint Thomas the Apostle School provides students with a challenging and comprehensive education integrating spiritual values rooted in the Roman Catholic tradition. They cultivate and heard the growth of their students in mind, body, and spirit, preparing them to take their place in the Church and in the world, in roles of leadership and service.

Saint Thomas the Apostle School

50 Byrd Avenue, Bloomfield | 973-338-8505 www.staschoolnj.org

PreSchool

PrimeTime

Professional, personalized training in singing, dancing, TV acting, comedy, song interpretation, stage combat, auditioning, make-up and more. Meet and study with agents and Broadway personalities. Final show, pool party and showcase!

Musical Theatre Conservatory

973-868-6259 | www.musicaltheatreconservatory

Bart Gorin

SOCIAL STUDIES An Artist Looks at Social Events

Story and portrait by Dan Epstein

Millburn resident Bart Gorin is exhibiting a series of photographs made at social events over a couple of decades which document the changes in how we gather to celebrate.

Gorin didn’t start out to be an event photographer. Growing up in Brooklyn and interested in Art, he attended the Pratt Institute where he majored in Sculpture and Art Education. Graduating in 1976, an interest in photography led him to a career as an advertising photographer in NYC in which he was responsible for creating the photographs used to illustrate many national ads seen in popular magazines.

It was in 2001 when a co-worker of his wife asked him to photograph her wedding that he dipped his toe into the world of event photography. One thing led to another, and quickly his schedule was full documenting all kinds of social events: weddings, bar mitzvahs, and corporate parties. After over 20 years of covering social events of all kinds, Gorin, stuck by the continuous cultural shifts in traditions, rituals, and even mores, has gathered a selection of photographs that document these changes in an exhibition at Studio Montclair.

In Drag Queen 2004, the musical entertainment photographed at a corporate holiday party transcends the traditional disk jockey or combo of musicians. A drag queen miming along to popular songs entrances the partiers. Gorin points out that while the wedding tradition of throwing both the bouquet and garter belt is rarely seen at contemporary weddings these days, here in Garter Belt 2022, he sees it reappear, and the placing of the garter reveals a party guest with multiple tattoos.

In Wedding Selfie 2022, as phone cameras get better and better, selfies, which didn’t exist prior to cell phones becoming common, happen even in the middle of a wedding ceremony as the celebrant stops the wedding service to grab one with the couple he’s about to pronounce husband and wife. In this exhibit, Gorin has shown us that while we will probably always gather to celebrate, the more things stay the same: the more they are different.

See more of Gorin’s intriguing work in an exhibit at Studio Montclair opening April 21 running through May 26, or on his website.

Bart Gorin

Drag Queen 2004

Garter Belt 2022

Wedding Selfie 2022

HERE TO MAKE YOU LOOK & FEEL YOUR BEST!

Build Lasting Healthy Habits

Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life. In fact, healthy habits are the first suggested treatment strategy for people whose blood pressure and cholesterol levels are creeping higher than normal, according to an American Heart Association scientific statement.

BOTOX & FILLERS | PLATLET-RICH PLASMA | PHOTO FACIAL

SKIN & SCAR RESURFACING | HYDRAFACIAL MD

MICRONEEDLING AQUAGOLD FINE TOUCH

CO2 LASER TREATMENT | HEALTH & WELLNESS | FEMILIFT

PRP HAIR RESTORATION | LASER HAIR REMOVAL

COOLSCULPTING | PDO THREADS | SPA SERVICES | SPRAY TANS

EXOSONE TREATMENTS | WAXING | DRIP SPA | PEP FACTOR

SEMAGLUTIDE

Generic Ozempic®, Mounjaro®, Wegovy®

FDA APPROVED FOR WEIGHT LOSS

PHYSICIAN SUPERVISED

WEIGHT LOSS INJECTIONS

*CONSULTATION REQUIRED

REJUVENATION CENTER

VOTED BEST MEDI-SPA

GOLD WINNER—TWO YEARS IN A ROW!

Two convenient locations in Verona & West Caldwell

1 MOUNT PROSPECT AVENUE, VERONA, NJ 07044

761 BLOOMFIELD AVENUE, WEST CALDWELL, NJ 07006

APPOINTMENTS: 973-298-4395

GENERAL INQUIRIES: 973-650-3204

www.MontclairRejuvenationCenter.com

“The current guidelines for managing high blood pressure and cholesterol recognize that otherwise healthy individuals with mildly or moderately elevated levels of these cardiovascular risk factors should actively attempt to reduce these risks, and increasing physical activity is a great place to start,” said Bethany Barone Gibbs, Ph.D., chair of the statement writing group and chair of the department of epidemiology and biostatistics at West Virginia University School of Public Health. These six ideas from the American Heart Association’s Healthy for Good Habit Coach can help.

Bust Common Habit-Building Myths

You may be surprised to learn the truth about creating and sticking to healthy habits. One myth is getting healthy means doing things you don’t like. Research shows positive emotions make habits stick, so set your intentions on something you enjoy. Another misconception is big results require big changes, which may lead to overly ambitious habits. However, the simpler the routine is, the more likely it is to become habit.

Work with Your “Brain Loops”

Your brain creates “loops” for habits made up of three things: a cue, a routine and a reward. Each time the loop is repeated, it becomes more routine and may become automatic. Knowing this, you can design cues for developing new, healthy habits, such as setting walking shoes by the bed to start a walking habit. The routine is putting on the shoes and walking around the block, and the reward is the pleasant sensations and brighter mood from a morning stroll.

Create Cues That Work for You

Most successful health habits begin with a cue. The cue can be external in your environment or internal in terms of your mindset. The more consistent the cue, the more likely it is to trigger the habit. Hacking your brain’s reminder system can help you remember your cue. Some examples of visual cues are placing a sticky note where you’ll see it often, keeping a water bottle on your desk or refrigerating fresh veggies at eye level.

A Routine That Supports Your Goals

Positive and consistent habits are important to achieve your personal goals. Small habits done consistently can add up to big results. To create a new healthy habit, think through the steps that could lead to your desired outcome. Ask yourself whether you want to do it, if it’s easy and if it’s high impact. It’s important to choose habits that make a difference and move you closer to your goals.

For example, if one of your goals is improving your heart health, a meaningful habit might be to move more. Increasing physical activity can help lower blood pressure and cholesterol along with many other health benefits, Gibbs said.

“Every little bit of activity is better than none,” she said. “Even small initial increases of 5-10 minutes a day can yield health benefits.”

Use Rewards to Make Habits Stick

Start by choosing a habit you enjoy that’s rewarding by itself. If you’re more of a

dancer than runner, increase your physical activity with an upbeat dance class. You might also look for a more enjoyable version of a new habit, such as getting more fruits and veggies by sipping on a delicious smoothie.

Resets are Part of the Process

New habits are experiments. If they don’t stick, you haven’t failed. Instead, you’ve learned what doesn’t work, which is useful. Get curious and ask yourself which part of the habit didn’t work for you.

Maybe the cue was ineffective. Maybe the steps of the routine were too ambitious and you need to split them into smaller, easier steps. If you realize you don’t enjoy the habit, stop doing it and try something else.

Find more inspiration and ideas to jumpstart healthy habits this year at heart.org/habits.

Family Features

Source: American Heart Association

FOOTCARE

4 Years in a Row!

At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.

Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.

• Bunions

• Corns and Calluses

• Custom Orthotics

• Diabetic Foot Care

• Fall Risk Assessment

• Flatfeet

• Haglund’s Deformity

• Hammer Toe Treatment

• Heel Pain

• Ingrown Toenails

• Morton’s Neuroma

• Plantar Fasciitis Treatment

• Plantar Warts

• Stress Fracture

• Tendonitis

• Toenail Fungus

A Memorial 5K RUN/WALK Honoring

Theresa DiMasi & Marie LanFrank

Saturday, May 20, 2023

James Caldwell High School 265 Westville Avenue, West Caldwell

Event Site Opens 7:00 AM

USATF Race/Walk Begins 8:30 AM

Register Early!

Registration through May 17: $30

After May 17 & Race Day: $40

Registration includes the Caldwell Classic 5K race shirt. runsignup.com/caldwellclassic

You are invited to come see our beautiful new assisted living and memory care community in Livingston. Explore our thoughtfully designed spaces, meet our team, and learn more about a truly exceptional living experience centered on you.

• Elegant, contemporary suites in your choice of floor plans

• Seasonal meals served all day, featuring fresh ingredients and daily specials

• Beautifully landscaped outdoor spaces including a walking path with benches

• Events and programs designed to engage, entertain, and enlighten

• Located on over three acres along Route 510 near Route 607, within easy reach of shops, restaurants, parks, and medical support

West Caldwell for smoothies, bowls, juices, and samples.

Health and Wellness

Establishing a Healthy Lifestyle Through Weight Loss

By Christine S. Maxwell, photo by Dan Epstein

As owners of Montclair Rejuvenation Center with locations in Montclair and Verona, Ed Fritz and his wife, Kelly DiStefano, MD, fulfill their dream of providing quality and affordable aesthetic services to area residents. Their newest service, weight loss injectables, began last month. Ed discusses this new and exciting weight loss treatment below:

What is the latest in the fight against weight loss?

The latest weight-loss drug is semaglutide, an anti-compound used to treat type 2 Diabetes. This medication acts like a hormone to regulate blood sugar but also curbs people’s appetites by slowing down the gastric process. Clients feel full more quickly and therefore eat less. Dr. Kelly injects this drug and establishes a treatment plan after carefully evaluating each patient. A physical exam and bloodwork determine whether a patient is eligible for the program.

What happens next if the patient enters the program?

If the patient is eligible, they receive a weekly injection of semaglutide tailored to their physiology and goals. Dr. Kelly also sets up a lifestyle plan for the client incorporating exercise and a healthy diet. Side effects of the drug are usually minor and normally pass within a day of the injection.

Results vary among patients, but most clients lose two to three pounds the first week and up to six pounds after the second week. A patient’s weight loss success also depends on following the lifestyle changes that we recommend.

Do people keep the weight off after they reach their goal?

We aim to teach patients how to adopt a healthy lifestyle. We monitor their progress and have weekly consultations with them. If we can reset good habits, patients will retain these habits and be successful in long-term weight loss.

Do you have personal experience with the program?

Yes! I am down 35lbs since the beginning of December 2022.

Montclair Rejuvenation Center

761 Bloomfield Ave., West Caldwell | 973 862 284 3747

One Mt. Prospect Ave., Verona, | 973-650-3204 www.montclairrejuvenationcenter.com

Award-Winning Certified Organic Green Drinks & Cleanses

Help People Lose Weight, Cleanse Their Systems, & Feel Their Healthiest!

Farm fresh, certified organic, plant-based foods, and raw green drinks—Handmade then delivered to your door by Private Chef & Nutritional Therapist, Veronica.

55% OFF All Deliveries at ChefV.com

Use code SUBURBAN at checkout. Customer Service 866-709-6060 or chefv@chefv.com

Also, Check out our store with organic low sugar smoothies, blended juices, and bowls. We offer FREE SAMPLES of our famous Green Drink!

In-Store Orders: 973-227-0227 or visit chefv.com/nj to view our current menu. 897 Bloomfield Ave, West Caldwell, NJ 07006 Next to Marshalls/Stop & Shop

Kelly DiStefano, MD and Ed Fritz

FEATURED IN:

NEW JERSEY MONTHLY as a Leading Women Entrepreneur

NORTH JERSEY WOMAN MAGAZINE • NEWSWEEK REDBOOK • GOOD HOUSEKEEPING

Linda E. Stone, DMD, FAGD, AACD

Vanna N. Stone, DMD, AGD, AACD

Doctors trust Dr. Linda Stone and Dr. Vanna Stone because of their experience, skills and technique. Patients trust Dr. Linda Stone and Dr. Vanna Stone because of their sensitivity to patient needs, artistry and an honest straightforward approach to cosmetic dentistry.

• Family Dentistry

• Invisalign® Certified

• Extreme Makeovers

• ”Hollywood Smiles”

• Implant Restorations

What to Look for in

SWIMMING CLASSES for Children

By Kimberly Blaker

Learning to swim not only provides kids the opportunity to enjoy lots of water-filled fun. It’s essential to their safety. It also helps kids build strength and endurance, is an excellent form of exercise, and builds kids’ confidence.

Claire McCarthy, MD, in “Swimming lessons: 10 things parents should know,” at Harvard Health Publishing, says to look for swim instructors trained and evaluated under the guidelines of a reputable agency such as the YMCA or Red Cross.

Make sure the instructor is child centered. Teaching kids to swim is different from teaching adults. It requires patience, understanding, and positive reinforcement.

Getting into a cold pool isn’t a pleasant experience at any age. It also makes it harder to focus on learning and get comfortable in the water. Make sure the pool is heated to at least 84°F for children over 6. If under 3, the temperature should be at least 87°F.

• Cosmetic Bonding

• Zoom! Whitening

• Conscious Sedation

• Porcelain Veneers

• Crowns & Bridges

Complimentary nitrous oxide is provided for your comfort & relaxation

Find out the class size and ratio of students to instructors. If you won’t be in the pool with your child, ask about lifeguards, especially if it’s a larger class. Also, do instructors get in the pool with the kids, or do they instruct from the deck?

Here are some excellent guidelines for student-teacher ratios based on the American Red Cross Learn-to-Swim program: Children up to 4-years-old and attended in the pool by their parent, 12:1 ratio; ages 3-5, with a buoyancy device, 6:1; and kids 6 and up, 8:1; for advanced classes, 10:1.

Ask if the pool chlorine and PH levels are tested regularly. Low PH causes eye irritation. Low chlorine levels can be a health risk. If you’re in doubt, pick up a test kit at a hardware store.

Make sure parents are allowed some ability to observe if they choose. It can be through a window or at the start or end of classes. When parents can attend the entire class, having additional eyes on the kids adds an extra layer of safety. The problem, though, is it sometimes reduces kids’ cooperation. So, decide what you’re comfortable with and what’s best for your child.

Dr. Giannella is devoted to bringing gentle and affordable dental care to her patients and offers:

• Implants including “teeth in a day” to replace missing teeth

• Porcelain Veneers

• Invisalign

• Cosmetic bonding

Dr. Giannella accepts most dental insurance plans and also offers an in-house dental plan for patients without any dental insurance.

204 Eagle Rock Avenue, Roseland, NJ

For more information call 973-226-7407 or visit us at www.rgdentist.com

Foods for Allergy Relief

When you suffer from allergies, your body launches an immune response against and irritant—pollen, grass, mold—triggering itchy, watery eyes, congestion, a runny nose, and general misery. There are certain foods that may help with allergy relief. These foods contain nutrients that can help reduce inflammation and boost the immune system, which may alleviate allergy symptoms.

Vitamin C

Foods rich in vitamin C, such as citrus fruits, strawberries, kiwis, and red peppers, can help reduce inflammation and boost the immune system.

Omega-3s

Foods high in omega-3 fatty acids, such as salmon, tuna, walnuts, and flaxseed, can help reduce inflammation and improve lung function, which may alleviate allergy symptoms.

Quercetin

Quercetin-rich foods, such as apples, onions, and berries, have antihistamine properties that can help reduce allergy symptoms.

Probiotics

Probiotic-rich foods, such as yogurt, kefir, and kimchi, can help improve gut health, which is linked to a healthy immune system and reduced allergy symptoms.

It’s important to note that while these foods may help alleviate allergy symptoms, they are not a replacement for medical treatment. If you have severe or persistent allergy symptoms, it’s important to speak with a healthcare professional.

The Caldwell Classic 5K

This year the Caldwell Classic 5K Run/Walk will be held in honor of founding members Theresa DiMasi and Marie LanFrank, whose legacies and vision of helping every student succeed in the Caldwell West Caldwell (CWC) district is still very much at the heart of The Foundation’s mission today. This years’ premier sponsors are Iron Physical Therapy and Kiwanis Club of Caldwell/West Essex.

This year’s event will have children’s activities including a fun run for children up to age 6, a DJ, and sponsor giveaways before the actual main race. Children participating in the fun run will take a loop around the circular driveway at JCHS. The 5k will take runners up Westville Avenue and into Grover Cleveland Park where after taking a loop around the pond runners will return to JCHS.

“The Education Foundation’s 5K is truly a win-win event. It brings the entire community together for a fun, healthy activity while raising valuable funds for the Education Foundation”, commented CWCEF Foundation Chairperson Mary Ann Campion. 100% of profits generated from the CWCEF 5K target programs benefitting all children in the Caldwell West Caldwell school district.

Saturday, May 20, 8:30am

James Caldwell High School, 265 Westville Avenue, Caldwell Runsignup.com/caldwellclassic

Suburban Essex

HEALTH AND WELLNESS

Acupuncture.

Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506

Balanced Body Acupuncture

792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com

Dr. Aleksandra Mihajlovic is a New Jersey and New York Licensed Acupuncturist and Board Certified Herbalist. She is also a Nationally Board-Certified Diplomate in Oriental Medicine. She offers a comprehensive treatment approach to help her patients overcome chronic condition including chronic pain, allergies, migraines, insomnia, digestive, respiratory and skin conditions, sports injuries, smoking cessation, infertility, pregnancy support and women’s issues and many more.

Sasha Acupuncture & Herbal Medicine, LLC

70 Park Street, Suite 101, Montclair | 973-444-8932 www.sashaacupuncture.com

Dentist.

D&G Dental is committed to complete dental care— They are here to make sure you have access to dental care that is modern, advanced, comfortable, and compassionate. From simple treatments every smile needs to complex cosmetic and restorative dentistry, D&G Dental is the only dental office you’ll ever need for virtually every oral health issue that might arise.

D&G Dental

667 Eagle Rock Avenue, West Orange | 973-732-2200 www.dgdental.com

Drs. Linda & Vanna Stone are dental professionals dedicated to General, Family & Cosmetic dentistry—your smile is our top priority! The entire team is dedicated to providing personalized, gentle care. We are a dental practice devoted to restoring and enhancing the natural beauty of your smile using conservative, state-of-the-art procedures that will result in beautiful, long lasting smiles!

Gentle Caring Dentistry

201 South Livingston Avenue, Suite 2C, Livingston | 973-994-3112

GentleCaringDentistry.com

Cosmetic Dentist RoseAnn Giannella, DMD, practices a full scope of general and cosmetic dentistry with expertise ranging from porcelain veneers to dental implants, crowns and bridges. She can now correct a wide variety of so-called permanent cosmetic dental problems, and can literally redesign your smile. Dr. Giannella sees children as well as adults and recommends your child’s first visits to begin at around age 3.

Dr. Roseann Giannella

General & Cosmetic Dentistry

204 Eagle Rock Avenue, Roseland | 973-226-7407

www.rgdentist.com

This state-of-the-art dental practice, with a fun, childfriendly atmosphere is perennially regarded as one of the best in Essex County. Dr. Tyra Manso is a Board-Certified pediatric dentist and believes that all children are unique and require different approaches to guiding their dental growth and development.

Montclair Pediatric Dental Care

31 Valley Rd, 2nd Floor, Montclair, 973-771-5387

www.MontclairPediatricDental.com

TruYou Dental specializes in general, cosmetic and implant procedures. They uses the latest technologies and methodologies to provide comfortable, patient-centered and results-driven care.

TruYou Dental

185 Fairfield Avenue, Ste. 1B, West Caldwell | 973-240-5378

www.truyoudental.com

Health Care.

RWJBarnbas Health strives to meet the evolving needs of men and woman—whether that be enhancing the coordination of treating complex health conditions or improving community health through local programs, including access to primary and speciality care providers.

RWJBarnabas

888-724-7123 | www.rwjbh.org

Medical Spa.

At Jadwig, they specialize in the most innovative, advanced skin care procedures, medical treatments and eyebrow shaping techniques. They utilize state-of-the-art skincare and non-surgical medical equipment for o ptimal results.

Jadwig Skin + Brow

420 Pompton Avenue, Cedar Grove 973-239-7070 | www.jadwigskincare.com

Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”

Montclair Rejuvenation Center

One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 www.montclairrejuvenationcenter.com

Nutritionist.

Farm fresh, certified organic, plant-based foods, and raw juice that are handmade then delivered directly to your door. Produced by private chef and nutritional therapist, Veronica Wheat.

Chef V

897 Bloomfield Ave, West Caldwell, NJ 07006 866-709-6060 | www.chefv.com

Psychotherapy & Wellness Center.

Be Well Psychotherapy consists of a team of 8 therapists. Each therapist brings something remarkable to the center. Offering individuals and adolescents grief and bereavement counseling, as well couples and family counseling.

Be Well Psychotherapy

175 Fairfield Avenue, Suite 1C, West Caldwell 973-886-8300 | www.bewellcaldwell.com

Their goal is to help patients restore a healthy balance to their lives. Their therapists guide, give feedback, suggest and teach techniques and most importantly: listen. Their Wellness Center has a wide range of clinical expertise for children and families.

Discovery Wellness Center

7 East Frederick Place, Suite 700, Cedar Knolls 862-242-3500 | www.discoverypsychotherapycenter.com

Physical Therapy.

JAG-ONE Physical Therapy is a comprehensive physical and occupational therapy company with locations throughout New Jersey, Brooklyn, Staten Island, Queens, Manhattan, Westchester and Pennsylvania. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.

JAG-ONE Physical Therapy

Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagonept.com

The core mission of Dr. De Hoyos, DPT is to provide a positive clinical atmosphere, conducive for healing and fostering a healthy consciousness in each patient to facilitate meeting and exceeding their physical therapy goals as well as clinical outcomes.

LightPort Physical Therapy & Spa

355 Bloomfield Ave, Caldwell | 973-228-0072

www.lightportpt.com

Podiatrist.

Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.

Dr. Matthew F. Wachtler, DPM, FACFAS

Cedar Grove

Foot & Ankle Specialists

882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184

www.cedargrovefoot.com

Retina Specialist.

At Jackson Eye Care, you are guaranteed to receive the most up-to-date and state-of-the-art diagnostics and treatments for all your vitreo-retinal problems. Specializing in managing all diseases of the retina, vitreous and macula, including macular holes, retinal detachment, diabetic retinopathy, ocular trauma and macular degeneration.

Jackson Eye Care

22 Old Short Hills Road, Suite 202, Livingston | 862-904-8349

www.jacksoneyecare.com

Senior Community.

A vibrant, welcoming senior living community in Livingston, offering an active and engaged lifestyle with personalized support, including assisted living and expert memory care services, in a beautiful environment. Models now open...contact today for a visit.

Sunrise of Livingston

290 South Orange Avenue, Livingston 973-320-7944

www.sunriselivingston.com/suburban

Yoga.

Niyama Yoga focuses on educating, nurturing and reenergizing. We are a yoga studio that encourages inner peace through movement, meditation and awareness of our physical and subtle body; a place to nurture your mind, body and soul. Yoga Therapy, Barre Fusion, Meditation Yoga Ropes,Thai Yoga Body-Work, Integral Sound Therapy, Ayurvedic Counseling, and Reiki Energy Healing.

Niyama Yoga

161 Eagle Rock Avenue, Roseland | 973-500-2939

www.niyamayogashala.com

Restaurant Guide

CALDWELL

Cloverleaf Tavern

395 Bloomfield Ave, Caldwell | 973-226-9812

www.cloverleaftavern.com

American cuisine in a family dining atmosphere. Offering 24 beers on draft and over 75 bottled beers.

Divina Ristorante

461 Bloomfield Ave, Caldwell | 973-228-5228 www.divinaristorante.com

Offering only the best tasting and highest quality Italian food. With it’s stylish and warm atmosphere, you will feel cozy and comfortable.

Fat Fish Taco

291 Bloomfield Avenue, Caldwell 973-228-6825 | www.fatfishtaco.com

Featuring coastal inspired Mexican cuisine.

Guerriero Gelato

194 Bloomfield Ave, Caldwell | 973-403-9968 guerrierogelato.com

Ice Cream and Gelato

Ocha Caldwell

403 Bloomfield Ave, Caldwell | 973-228-8856

www.ochacaldwell.com

Asian Japanese Cuisine

CEDAR GROVE

Kyoto Sushi III

577B Pompton Ave, Cedar Grove 973-239-8880 | www.cedargrovekyoto.com

High quality sushi, sashimi, and good services. A peaceful and pleasant place to dine in.

LuNello

182 Stevens Ave, Cedar Grove | 973-837-1660

www.LuNello.com

Since 1990, Chef Seger’s modern Italian flair mixed with traditional culinary skills has created a whirlwind of praise. Enticing presentation and courteous staff are integral to LuNello’s success. The elegant setting is the perfect compliment to the menu. Whether dining in the Dining Room or enjoying a cocktail in the handsome bar, LuNello works to create the ultimate experience.

CLIFTON

Skopos Hospitality

1296 Van Houten Avenue, Clifton 862-336-7070

www.skoposhospitality.com

A new hospitality group centered round exceptional service that is set in spaces that offer escapes from daily life while complementing the unique food and beverage programs at each venue—The Barrow House, Cowan’s Pubic, The Vanguard and Franklin Social.

Il Vecchio Cafe

234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com

Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.

La Famiglia Ristorante & Pizzeria

359 Bloomfield Ave, Caldwell | 973 226-3049

www.caldwellrestaurant.com

Italian restaurant

La Taverna

234 Bloomfield Avenue, Caldwell 973-226-8889

www.calandrasitalianvillage.com/la-taverna/

Offering the perfect atmosphere for everything from a working lunch to a great night out. The beautifully appointed lounge features six large high definition flat panel televisions for your viewing pleasure. On Friday and Saturday evenings often feature live entertainment!

EAST HANOVER

Calandras Mediterranean Grill

Inside Hampton Inn Hotel

118 US Highway 46 East, Fairfield 973-575-6500

www.calandrasmedgrill.com

A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair. The restaurant features an open kitchen, Tuscan themed dining room, lobby bar, outdoor seating in the spring and summer months, and fireside lobby dining in the winter months. Guests will enjoy fresh homemade pasta, seafood, Mediterranean specialties, and authentic pizza from our stone deck wood-burning oven.

Cucina Calandra

216 US Highway 46 East, Fairfield 973-575-7720

www.cucinacalandra.com

The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.

GLEN RIDGE

Fitzgerald’s 1928

13 Herman Street, Glen Ridge | 973-748-4702

www.fitzgeralds1928.com

American Bistro

LITTLE FALLS

East Hanover Diner

275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com

Soup, salad, pasta, omelets, burgers and more. Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.

FAIRFIELD

Antik Greek Kitchen

335 Fairfield Road, Fairfield | 862-210-8527

www.antikgreekkitchen.com

Authentic Cuisine for Greek Lovers

Casa Arturo

75 Main Street , Little Falls | 973-837-8282

ArturoBistro.com

Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair

Rare, The Steakhouse

440 Main St, Little Falls | 973-256-6699 | www.RareSTK.com

Serving award winning steaks cooked to every customer’s liking. Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta. Guests are invited to unwind and relax, whether joining their lively bartenders at the generously sized bar or dining in with the attentive waitstaff in their Dining Room.

LIVINGSTON

Assado

Portuguese Steakhouse

222 N Livingston Avenue, Livingston 973-422-0501

www.assadonj.com

Their rustic yet modern decor provides the perfect setting for a Portuguese steakhouse experience.

Assado is a BYOB welcoming our patrons to pair their desired wine with our traditional dishes. They also offer online ordering so you can enjoy our food from anywhere.

Boccone

471 W Mt Pleasant Ave, Livingston | 973-378-9222

www.bocconeristorante.com

Southern Mediterranean Italian Cuisine

The Feathered Fox

550 W Mt Pleasant Ave #1608, Livingston | 973-994-4900

www.thefeatheredfox.com

Steak house, sushi & raw bar

Mezza Mediterranean

277 Eisenhower Pkwy, Livingston 973-992-9300

www.mezzalivingston.com

At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.

Nana’s Deli

127 S Livingston Avenue, Livingston 973-740-1940

www.nanadeli.com

Stop by for lunch and experience the legacy they created for their Nana… and make sure to have the tuna.

Thavma Mediterranean Grill

6230 Town Center Way, 2nd Fl., Livingston | 973-992-8999

www.ThavmaGrill.com

Thavma offers the best of the Mediterranean by combining Greek and Middle Eastern specialties to create an unforgettable dining experience. Lunch and dinner served daily ,takeout and limited delivery service for dinner only. Call for details.

Butler and the Board

103 Forest St, Montclair

www.butlerandtheboard.com

A one-of-a-kind specialty food shop focused on charcuterie—the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.

Efi’s Gyro

521 Bloomfield Ave, Montclair | 973-783-0005

www.efisgyro.com

Authentic Greek Street Food.

Mystic Lobster Roll

145 Valley Rd, Montclair | 973-457-2651

mysticlobsterrollsmontclair.com

Lobster Rolls, Specialty Rolls, Lobster Tacos

Walnut Street Kitchen

98 Walnut St, Montclair | 973-746-0789

www.walnutstreetkitchennj.com

Inspired Italian

UPPER MONTCLAIR

De Novo European Pub

275 Bellevue Ave Montclair | 973-893-5008

www.denovomontclair.com

European styled pub

Marcel

6311/2 Valley Rd, Upper Montclair 973-842-4086

www.marcelbakeryandkitchen.com

Mediterranean cuisine

VERONA

Bloom 648 Bloomfield Ave, Verona | 973-433-7256

www.bloomverona.com

New American cuisine with French and Korean inspiration

Blue Hippo Coffee Co.

662 Bloomfield Ave, Verona | 972-433-7891

www.bluehippocoffee.com

Breakfast, lunch and brunch

Parkside Social

706 Bloomfield Ave, Verona, | 609-248-4596

www.theparksidesocial.com

classic American tavern

WEST ORANGE

The Highlawn

Eagle Rock Reservation, 1 Crest Drive, West Orange | 973-731-3463

www.highlawn.com

American Cuisine

Meet Me At Madison’s

121 Watchung Ave, Montclair | 973-604-2221

meetmeatmadisons.com

Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken

Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.

TS Ma Chinese Cuisine

199 Bellevue Ave, Upper Montclair 973-509-8878 | www.TSMACC.com

T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. They feature a warm dining room, as well as a website with online ordering and delivery. They specialize in catering for special occasions.

MamaDags

410 St. Cloud Ave, West Orange 862-233-7557 | www.MamaDags.com

Mama Dag’s proudly serves elevated Italian seafood-focused fare in a casual, convivial setting reminiscent of an old-school NYC clam bar. Guests appreciate the level of flavor and quality in each menu item, since everything is made in-house, as fresh and homemade as it can be: meats and fish from the best purveyors; cocktails all hand-crafted.

The Best of Essex RESOURCE DIRECTORY

Bakery.

Famously known for their all natural, only 4 ingredient bread, Calandra’s Bakery has been serving delicious, high-quality baked goods since 1962. All of their bread is handcrafted the old-fashion way, and NEVER made with any preservatives. Savor hot bread every hour on the hour at all three of their retail locations in Newark, Fairfield, and Caldwell. You can also find their bread in your local supermarket!

Calandra’s Bakery

www.calandrasbakery.com

HVAC.

Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County eight years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800

Bloomfield Cooling & Heating

127 Paterson Avenue, Little Falls | 973-237-0505

www.BloomfieldCooling.com

Interior Design.

For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.

Richard Bailey Interiors, LLC

973-429-2106 | www.richardbaileyinteriors.com

Jewelry.

Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.

Walter Bauman

653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com

Landscaping.

K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.

K. Macken Landscaping

West Caldwell | 973-261-0198

www.kmackenlandscaping.com

Lawyer.

The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.

Cipriano Law Offices, PC

175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com

Pet Day Care/Boarding.

K-9 Resorts has been voted #1 Pet Service by multiple New Jersey magazines. This doggie daycare is recommended by veterinarians in the area and pet owners trust K-9 Resorts to take care of their pets and provide a healthy and safe environment for them.

K-9 Resorts

Day Care & Luxury Hotel

1275 Bloomfield Avenue, Fairfield | 973-244-7387

www.k9resorts.com

Realtor.

Berkshire Hathaway HomeServices is a real estate brokerage franchise network designed for today’s real estate market. From first time home buyers to high-end residential markets to middle market communities to commercial real estate, our brokers and agents are down to earth, nimble and local experts.

Berkshire Hathaway HomeServices

Van Der Wende Properties

333 Bloomfield Avenue, Suite 304, Caldwell | 973-226-0333

www.BHHSVDW.com

Restaurant.

A flavorful Italian Seafood restaurant conveniently located just east and across the street from the Turtleback Zoo. Inspired by family traditions, Anthony Dagostino wanted to bring back the old school clam house experience. True to tradition, The recipes are simple and authentic using only the freshest catch and ingredients. The personable staff, ample portions and robust flavors have gained them a loyal local community of regulars. Bring an appetite!

Mamma Dags Seafood & Pizza House

410 St. Cloud Avenue, West Orange | 862-233-7557

www.mamadags.com

Senior Community.

Job Haines Home is a care facility specializing in long-term care, sub acute care, respite care, and assisted living. Throughout its history, Job Haines Home has emphasized three core values as the heart of its mission: DIGNITY, INDEPENDENCE, and INDIVIDUALITY for its residents. The management and staff incorporate these elements into all aspects of life at Job Haines.

Job Haines Home

250 Bloomfield Avenue, Bloomfield 973-743-0792 | job-haines.org

Out of the Box AND Unconventional

By Barry Farber

Vision and belief are the foundation to help guide you through “out-of-the-box” thinking and unconventional action. I’ve always been fascinated with new and unique approaches to business, product inventions, martial arts training, artwork and more. When approaching situations different from the norm you seem to get a lot of no’s, rejection and setbacks.

A flat folding pen? “It’s a novelty item, won’t work.”

A biography of a world champion skateboarder? “Skateboarders don’t read”.

How about a $7 million wooden roller coaster named Evel Knievel? “You’re nuts”.

I’ve heard them all.

Anything that challenges the norm and looks at a new way to create gets me excited. The KEY is defining the steps to execute the plan and having a crystal-clear vision of the final product in your mind.

Recently I was made aware of a company that invented and manufactured a sword that cuts through wood called the “Viking Wood Splitting Sword”. It’s 4 feet long and 11 pounds with a double edge razor sharp blade. The reason it got my attention is that for many years I’ve loved training with a variety of martial arts weapons and have always had a passion for chopping wood.

So, I was thinking…what if I could use the Viking sword to start carving a 5-foot wooden statue of a wolf from an oak stump? That would be something a little different since carving animals out of wood and stone has been a hobby of mine. In one of my rock sculptures, I actually used only a hammer and screwdriver.

So, I started thinking of all the benefits of carving with the sword verses using a chainsaw. (Chainsaws are the norm for carving large wooden animals).

First, it’s an amazing full body workout. I get my workout and create a sculpture at the same time. Second, it allows you to understand the uniqueness of the grain and how the wood breaks off. And third, it’s a boatload of fun!

Currently, I’m in the process of carving all the animals in my children’s story…In Search Of The Magic Tree. The 3rd character is Sheba the Wolf. The way I go about it is to visualize the next animal in the middle of the current carving. For weeks I will look at pictures of wolves until I see the one that works and study every feature in great detail. I will buy a miniature model of a wolf and study it from every angle. The more I study and think about the image of the final wolf the easier it is to cut away what isn’t. When you have the end result crystal clear in your mind it gives you the resilience to continue regardless of any mistakes, setbacks and difficulties. This idea helps with all types of projects.

The preparation and visualization of the final product builds the confidence to begin. It’s time to begin.

Barry Farber is a best-selling author, an award winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book “In search of the magic tree” available at www.barryfarber.com

Barry Farber

“Our South Mountain Recreation Complex, Turtle Back Zoo and other attractions have become popular destinations for families to learn about nature, conservation and experience the outdoors. We look forward to seeing you soon and hope you enjoy a wild adventure right here in Essex County!”

County Executive