Suburban Essex

Reveal Your Inner Beauty at

The All-On-4 technique uses state-of-theart technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.

Using 4 or more precisely placed dental implants with a specially designed nonremovable bridge you get the function, stability and cosmetic solution you deserve, all

And with minimal recovery time required.

To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website

Thelegal team at Cipriano Law Offices, P.C. has over 100 combined years of experience working to craft solutions that make sense for your family. We know that every one of our clients faces unique circumstances. Because no two families are the same, no two solutions should be either.

In addition to being seasoned trial advocates, our team of seven attorneys boasts four qualified Mediators; two Parent Coordinators and three trained in Collaborative law. Our Mediators will accommodate your schedule and provide mediation services in an effort to quickly resolve your issues and move your case forward. The Parenting Coordinators are likewise available to assist families experiencing difficulty co-parenting during and after divorce. Our Collaboratively trained attorneys are ready to amicably resolve your divorce without going to war. In all matters, our attorneys are ready to zealously advocate for your position: we know when to negotiate and when to press on with litigation. If amicable resolutions are not possible our courtroom savvy attorneys will vigorously advance your position using all remedies available.

Our team understands the impact divorce has on your family and your finances; our goal is to protect your interests as we help to position you for your post-divorce needs.

We are here for all your family law needs including Pre and Post Nuptial agreements, Adoptions, Custody and Parenting Time concerns, Alimony and Child Support modifications, and Domestic Violence Issues, including trials. Visit our website for more information.

Melissa

NEUROPATHY BREAKTHROUGH

Our emphasis is difficult to treat chronic conditions: Chronic Pain

Peripheral Neuropathy is often caused by diabetes, chemotherapy or injuries

“It started as a normal outing. My wife and I had to run to the grocery store. We were driving down the road casually going over our shopping list when the car ahead of me started to slow down, anticipating the yellow light. I started to move my foot from the gas to the brake as any normal person would do when they see brake lights in front of them, but I couldn’t. I couldn’t feel my foot. The car kept moving forward, and I just couldn’t get my foot on the brake. And CRUNCH! I finally came to a stop when I hit the car in front of me.”

This tragic story was shared with us by John M., a Millburn resident who has Peripheral Neuropathy. While no one got injured in this accident, John M. had suffered almost every day for eight years with tingling and burning in his feet until numbness set in. Finally, he could no longer feel the brake pedal beneath his foot.

“The first stage is pain.” shares Dr. Aleksandra Mihajlovic, DTCM, LAc of Sasha Acupuncture & Herbal Medicine. “You feel burning, tingling, sharp pains, or you feel like you’re walking on broken glass. This pain eventually subsides, and the numbness sets in. But, unfortunately, with the numbness comes a lot of other problems.”

Typically, Peripheral Neuropathy and its debilitating symptoms interfere with a person’s ability to live their life. John was now reliant on his wife to drive him around; even the simple pleasure of cruising down to the shore or taking her out to dinner was outside his capabilities. And even more common, John’s general practitioner and several specialists told him there was nothing they could do other than prescribing him medications to try to ease the pain of his Neuropathy.

That’s where Dr. Aleksandra, and her staff at Sasha Acupuncture & Herbal Medicine come in. “About 75% of our current patients come to us suffering from the same condition as Mr. John,” says Dr. Aleksandra.

“They’re in constant pain from Neuropathy, and it prevents them from not only living their lives but more importantly, it prevents them from enjoying it. But, depending on the severity of their nerve damage, we typically see tremendous progress in 3-4 months of treatment. So I like to say we’re in the business of making your golden years golden.”

“I was skeptical at first.” confififides John. My doctor told me there was nothing that they could do, and then, there’s an acupuncturist right in Montclair who tells me she can help. It turns out she was right. After about four months of treatments, I was able to drive myself to my appointments confidently! My wife and I celebrated by buying ourselves a new car!

It’s hard to put into words how incredible this is. Quite frankly, I feel like I got my life back.”

Sasha Acupuncture & Herbal Medicine specialize in acupuncture, and it’s a central component of their protocol in treating Neuropathy. However, they also offer a more modern medical solution called ATP Bioresonance therapy™, “NASA originally developed this technology to expedite healing and recovery,” shares Olivia, a patient care coordinator at the clinic. “It’s like watering a plant.

ATP Bioresonance therapy™ stimulates the blood vessels to grow back around the peripheral nerve and provides them the proper nutrients to heal and repair.”

You can learn more about Dr. Aleksandra and Sasha Acupuncture & Herbal Medicine by visiting www.SashaAcupuncture.com. If you’re ready to schedule a consultation, please call (973) 444-8932.

Michael

By Jackie Schatell

Feeding Hope: The Heartwarming Story of Kekoa Foods

Danny Auld and David Fullner, two fathers from West Orange, are not just running a business; they’re on a mission to change how families think about baby food. Their company, Kekoa Foods, provides nutrient-rich, organic meals for little ones and gives back to those less fortunate Since its inception, Kekoa Foods has donated over $125,000 in food and time to charitable organizations, including the Newark YMCA, GRACE and the Maui Food Bank.

Inspired by their prematurely born son, Kekoa, the couple embarked on a journey to create wholesome baby food. Their time in the NICU showed them the importance of quality nutrition, leading them to develop recipes that are nutritious and delicious. Packaged in convenient pouches, their meals feature an eclectic mix of vegetables, herbs, spices, and flavors that appeal to young palates.

Through their products, available at Wegmans, Sprouts Farmers Markets, Amazon, and their website, kekoafoods.com, Danny and David hope to educate families about healthy eating and provide access to quality foods for all.

Livingston Harrison Elementary Students Honored for Philanthropic Achievements

Harrison Elementary School in Livingston received Table to Table’s 2023 Bernard and Geraldine Segal Foundation Award for Student Philanthropy for their outstanding fundraising efforts in support of the Bag a Lunch, Help a Bunch initiative. The students’ dedication helped raise $1,459.54 to reduce food waste and provide 14,600 meals to food insecure neighbors in Northern NJ. The initiative invited participants to donate what they would spend on lunch for a day, week, month or more to help Table to Table reduce food waste and feed those who need it most.

Table to Table’s Executive Director, Heather Thompson, commended the students for their community leadership and recognized their remarkable impact on addressing food insecurity. Thanks to a challenge grant from The Bernard and Geraldine Segal Foundation, the funds raised by Harrison Elementary School and other participating schools were generously doubled, amplifying their contribution to the cause. For more information go to: tabletotable.org/bagalunch

Verona Resident Secures a Billboard Triumph and Grammy Consideration S

mooth Jazz Maestro Frank Piombo, of Verona, is making a splash in the music scene with his Smooth Jazz hit “Luca’s Groove, (Radio Edit)” recently securing a spot on the “Billboard Top 100” charts—a pivotal moment in his career. This track is not only a personal triumph for Frank but is also featured on “The 66th FYC Compilation Album,” released by “Bongo Boy Records.” It holds the third position on the double album, with all Artists under consideration for a Grammy nomination.

Despite being 73 years old, Frank’s passion for music burns as brightly as ever. With a musical journey that began at age 15, he recently unveiled his sixth album, “A Smooth Collection.” This latest release showcases Frank’s signature fusion of Soul, R&B, Latin, and Funk resonating with audiences in over 50 countries.

Frank’s musical prowess has earned him induction into the “Indie Music Hall of Fame” and the “Akademia Music Hall of Fame.” His story serves as a testament to the notion that age is no obstacle to pursuing one’s passions and achieving greatness. Experience Frank’s music on all major streaming platforms.

From left: Daniel Aud, Kekoa, and David Fullner sit in front of the first batch of products they had produced.

Livingston’s Harrison Elementary School staff and students pose with their donation check to Table to Table. Pictured here are: Top Row, from left to right: Teachers and Student Council Advisors Sara Calabrese and Stephanie Siu, Student Council members: Emily B., Tyler C., Isla C., McKayla M., Principal Garcia and Table to Table Executive Director Heather Thompson. Bottom Row, from left to right: Aarna A., Ruhee M., Ana F., and Joanna R.

Frank Piombo on the cover of released album, “A Smooth Collection.”

Podcast is Empowering Mothers to Craft Their Next ChaptHER

Andrea Hecht, a professional life and purpose coach from North Caldwell, and mother of two, is using her journey of self-discovery to guide other mothers on their paths toward fulfillment. Her podcast, The Next ChaptHER, invites women to rediscover themselves beyond motherhood and explore reclaiming ownership of their time, well-being, and personal identity. As a mother herself, Andrea understands the challenges and transformations that mothers go through. With 34 episodes, the podcast covers topics such as overcoming mom guilt, finding purpose in volunteer work, and making career decisions. The podcast offers valuable lessons and empowering stories to help listeners become who they were meant to be. Andrea’s guidance and inspiration motivate those feeling stuck or seeking change to craft their next chapter on their terms. To listen to the podcast, visit: fullyinformedlife.com/podcast

Trailblazing West Caldwell Native Sets Record on 358-Mile Long Path Journey

Kim Levinsky, a West Caldwell native, made history this summer by becoming the first woman to complete the 358mile Long Path in New York in one continuous push, setting the record for the fastest known time for a female. The ultrarunner and Race Director for Sassquad Trail Runners in NJ/NY tackled the Long Path, which extends from the 175th Street Subway Station in New York City to John Boyd Thacher State Park near Albany, enduring 9 days and 10 hours of grueling effort, battling continuous rain, flooding and temperatures in the 90s.

Supported by a team of 25 friends who took turns running with her and driving an RV, she slept only 3 hours a night.

Kim used her journey to raise $5,000 for the New York-New Jersey Trail Conference and Bigger Than The Trail, which promotes mental health therapy. A documentary of her journey is in production, capturing this remarkable feat of endurance and determination.

West Caldwell Teen Entrepreneur’s Candle Business Illuminates Hope and Sustainability

Ava Tsettos, a 15-year-old entrepreneur from West Caldwell, has a heart as big as her ambitions. As a sophomore at James Caldwell High School, Ava runs her own business, Lit By Ava, selling over 50 homemade candles a week. Her candles, hand-poured in her basement, are not only a hit in three local stores and on Etsy but also at local events.

What sets Ava apart is her generosity. While she saves for her future, including a car and college, she also gives back. A special candle she created for Greens Do Good, New Jersey’s pioneering vertical farm promoting neurodiversity, sees its sales donated to the cause.

Despite her busy schedule, Ava finds time to develop new scents each season, with spring’s collection just around the corner. Her business, born during the challenges of COVID-19, aims to bring light to dark times and uplift spirits. When she’s not crafting candles or hitting the books, the Honor student enjoys playing soccer, basketball, and lacrosse at school. Ava’s Etsy store is located here: etsy.com/shop/LiTbyAvA The Green Do Good candle can be purchased here: greensdogood.com/shop/gdg-candles.

If you or someone you know in Essex/Morris County is doing something interesting, send an email to Jackie.subessex@gmail.com

Pictured here is 15-year-old entrepreneur, Ava Tsettos, founder of Lit By Ava, manning a vendor booth at a local event.

Kim Levinsky at Minnewaska State Preserve in New Paltz, NY at around mile 218 of her 358mile Long Path trek, looking back at the Catskills from High Point. She says it was one of the most emotional moments of the entire run.

Photo Credit – Robin Chase

Kim Levinsky at the 175th Street Subway Station sign, which was at the official end of the New York Long Path at mile 358.

Shining a Light in the Darkness: The Schonwetter Family’s Mission of Holocaust Education and Kindness

BY JACKIE SCHATELL

IIn a world often plagued by darkness and division, the Schonwetter family of Livingston stands out as a beacon of hope and resilience. Composed of Mark Schonwetter and his daughters Isabella Fiske and Ann Arnold, this family is on a mission to ensure that the horrors of the Holocaust are never forgotten and that the values of kindness and respect are upheld.

The Mark Schonwetter Holocaust Education Foundation (MSHEF), established in 2019 by Mark and his daughters, embodies this mission. The foundation aims to expand and support Holocaust education nationwide, providing grants to schools for field trips, programming, books, and survivor speeches. Through these efforts, the Schonwetter family inspires young people to create a brighter future.

At the heart of this mission is Mark Schonwetter’s story. A survivor of the Holocaust, Mark’s childhood was marked by fear, loss, and unimaginable hardship. Forced to flee his home in Brzostek, Poland, with his mother and younger sister, Mark endured years of hiding to escape the Nazis. Tragically, his father did not survive the brutality of the Nazi Gestapo.

Despite the horrors he faced, Mark’s message is one of love and inclusion. He speaks to audiences across the United States, sharing his story and emphasizing the importance of spreading love and understanding, regardless of race or religion. His words resonate deeply, reminding us all of our shared humanity.

Isabella Fiske, cofounder of MSHEF and former co-chair of the Jewish FederationHolocaust Council of Greater MetroWest of NJ, echoes her father’s message. She emphasizes the critical need for Holocaust education, particularly in light of the recent surge in hate crimes and antisemitism. Isabella believes that education is key to combating hate and ensuring that the atrocities of the Holocaust are learned and never forgotten.

Ann Arnold, who published her father’s story, “Together A Journey for Survival” in 2016, and co-founder of MSHEF, also plays a vital role in the family’s mission. Her book serves as a testament to her father’s resilience and courage, inspiring readers to stand against hate and embrace kindness.

The Schonwetter family’s mission is a reminder that even in the darkest of times, there is hope. It is a call to action for all of us to stand against hate and to choose kindness, always. Their light shines bright, inspiring others to join them in their mission of education, compassion, and hope.

For more information about MSHEF visit www.mshefoundation.org.

From left, Isabella Fiske, MSHEF co-founder; MSHEF grant recipient Mary Houghtaling, a teacher at Kittatinny Regional High School in Newton, NJ; and Mark Schoenwetter, co-founder, MSHEF. Kittatinny Regional used the grant money to build a Genocide resource room at their school.

Wall of Hope at MSHEF grant recipient Regional High School in Newton.

From left are Co-founders of The Mark Schonwetter Holocaust Education Foundation (MSHEF) Ann Arnold, Mark Schonwetter, and Isabella Fiske.

THE HEART OF A PHILANTHROPIST:

Elizabeth Kaufman’s Inspiring Journey of Giving

BY JACKIE SCHATELL

EElizabeth Kaufman, a compassionate third grader at F.N. Brown Elementary School in Verona, embodies the true spirit of altruism. Since kindergarten, she has been driven by a desire to make a meaningful impact, sparked by a poignant moment during the pandemic. While watching TV with her mother, Arezou, Elizabeth witnessed people in need lining up at a food pantry. Moved by their plight, she immediately expressed her wish to help, igniting a journey of generosity that continues to inspire those around her.

Every year, Elizabeth selects two causes to support through donations. To raise funds, she chooses a local neighborhood where she goes door-to-door for a few hours on Saturdays, selling items her mother purchases for her efforts. Additionally, she raises money through the generosity of friends and family members.

Her mother says she is quite proud of Elizabeth for both starting on a philanthropic path at such a young age and for giving up time on her weekends to raise funds when she could be playing with friends.

At the age of 5, Elizabeth sold erasers and pencils, raising an impressive $800. In 1st grade, she sold small notebooks, bringing in $1,000. Her initiative with sticker pads and pens in second grade raised $1,100, and this year, she raised $1,200 through the sale of blank notebooks and pens. Her goal is to always raise more than the preceding year.

One of Elizabeth’s annual donations is made to No Kid Hungry. However, her philanthropy extends further. In 2nd grade, after learning about a schoolmate battling cancer at NY Presbyterian Morgan Stanley Children’s Hospital, she began donating more than half of her raised funds to the families at the hospital. The hospital’s social workers inquire with the children about their specific wishes during their stay. Using Elizabeth’s donations, they buy gift cards for meals, Amazon, Apple, and more, ensuring that these children have a bright spot during their challenging times.

“I like helping people. It warms my heart to see them happy,” says Elizabeth, who is an active participant in Brownies and a dedicated basketball player. She has also been practicing Taekwondo for almost four years and is eagerly working towards earning her black belt.

Elizabeth says she plans to keep raising money and is already thinking about what to sell next.

I like helping people. It warms my heart to see them happy.

– ELIZABETH KAUFMAN

Elizabeth’s door-to-door collections run from October through December, but she is always collecting for her cause. To donate via Venmo, the contact information is: @ArezK or her mom Arezou Kaufman can be reached at 973-420-8735.

JSaturday,

A Spirited Tradition of Heritage, Community, and Celebration

SStep into the lively spirit of the 71st Annual West Orange St. Patrick’s Day Parade this March! Celebrate Irish pride with the Grand Marshal Patrick E. O’Rourke Jr., whose vibrant journey from Nutley to the Shillelagh Club is a testament to community spirit. Join Deputy Grand Marshals Dennis Sean Cleary, Larry Lonergan, and Matthew Paul Mulligan Jr., each with unique ties to West Orange and Irish heritage.

The Parade, rooted in 65 years of tradition, winds down Main Street, creating a vibrant spectacle of faith, culture, and pride. Experience the prelude with a Morning Mass at St. Joseph’s Church at 9am, bringing the community together. Dive into the rich history, vibrant personalities, and the collective joy that defines the West Orange St. Patrick’s Day Parade, a testament to the enduring spirit of Irish-Americans. Don your green attire and join this grand celebration!

Sunday, March 10

St. Joseph’s Church at 9am, Parade starts at 12:15pm Step-off is at the corners of Mt. Pleasant Ave. and Main St. and winds down Main Street westorangeparade.com

Monarchs Charity Hockey Game: Puck Drop for a Cause!

SSeize the opportunity to be part of this exhilarating late March Charity Hockey Game featuring confirmed NHL alumni Bruce Driver, Grant Marshall, and Travis Zajac! Come be a part of this thrilling day filled with hockey, heart, and hope!

This charity event will benefit The Monarchs, a non-profit initiative dedicated to enabling participation in organized youth sports programs, emphasizing teamwork, sportsmanship, and fair play. The goal of this fundraiser is to raise $40,000 for the programs The Monarchs offer to the special needs population.

The Monarchs host weekly skating and hockey practices for special needs children and adults, offering programs like Learn to Skate, Special Hockey, and Sled Hockey. The Monarchs have seen tremendous growth, doubling the number of athletes participating since last year. However, support from the public is critical. This charity hockey game is just one of the many ways the Monarchs aim to subsidize costs and keep programs accessible.

From Learn to Skate to Special Olympics competitions, The Monarchs welcome all special needs athletes aged 3 and up to join programs like Head Start Hockey, SDL (Skylands Developmental League), Speed Skating, Sled Hockey (Coming Soon), and Figure Skating (Coming Soon based on interest).

Saturday, March 30—1pm

Montclair State University Ice Arena

1 Arena Dr., Little Falls itsforthekids.us; monarchs.us

Natasha S. Alford’s American Negra Book Event

Award-winning journalist Natasha S. Alford grew up between two worlds as the daughter of an African American father and Puerto Rican mother. In American Negra, a narrative that is part memoir, part cultural analysis, Alford reflects on growing up in a working-class family from the city of Syracuse, NY.

In smart, vivid prose, Alford illustrates the complexity of being multiethnic in Upstate New York and society’s flawed teachings about matters of identity. When she travels to Puerto Rico for the first time, she is the darkest in her family, and navigates shame for not speaking Spanish fluently. She visits African American hair salons where she’s told that she has “good” hair, while internalizing images that as a Latina she has “bad” hair or pelo malo.

On her journey from an underfunded public school system to Harvard University, from a hedge fund boardroom to a classroom

and ultimately a newsroom, CNN journalist Alford shares what it’s like to live at the intersections of race, culture, gender, and class, all while staying true to yourself.

Co-sponsored by CASA of Essex County and The Bibliophiles, Inc. Ticket includes a signed copy of American Negra

Wednesday, March 13. 7-8pm

Watchung Booksellers

44 Fairfield Street, Montclair

https://bit.ly/48iWLKd

EXPERIENCE THE ENCHANTMENT:

“Cinderella” Presented by Livingston High School

SStep into a world of wonder as Livingston High School’s Theater Department presents the modern Broadway adaptation of Cinderella! Let the timeless melodies crafted by Richard Rodgers and the poetic lyrics of Oscar Hammerstein II, and a new book by Douglas Carter Beane transport you into the heart of this classic fairy tale.

Immerse yourself in Cinderella’s journey, complete with magical transformations, the pursuit of dreams, and the enchanting glass slipper. This contemporary take on the beloved story features Rodgers & Hammerstein’s most cherished songs, including “In My Own Little Corner,” “Impossible/It’s Possible,” and “Ten Minutes Ago.” Enjoy a magical retelling where humor, romance, and timeless music come together in perfect harmony!

Thursday, March 7- Saturday, March 9

Thursday to Saturday—7 pm; Saturday Matinee—2 pm

Livingston High School Auditorium

30 Robert H. Harp Dr., Livingston, Tickets are available at the door or online at lhstheater.com

Unlock Exciting Job Opportunities at Turtle Back Zoo and Cody Arena

RReady for a thrilling career in a vibrant environment? Dive into diverse part-time and seasonal job opportunities at an upcoming midMarch Job Fair for positions within the South Mountain Recreation Complex, home to Turtle Back Zoo and Cody Arena. Explore fulfilling roles and seize the Job Fair to discover exciting career possibilities.

Be part of a dynamic team! Attendees will explore positions like cashier, train driver, seasonal supervisor, and more. These opportunities are available to individuals aged 18 and older, subject to a successful background check.

Turtle Back Zoo, a part of the Essex County Parks Department, is dedicated to wildlife education and conservation. Funded by Essex County and supported by the Zoological Society of NJ, Inc., the zoo promises an enriching recreational experience.

March 16—11am-2pm

Berson Learning Center 560 Northfield Avenue, West Orange turtlebackzoo.com/employment: 973-731-5800

EGG-VENTURE AWAITS: Join the Fun at the Spring Forest Egg Hunt Spectacle!

TThe Essex County Environmental Center invites little ones ages 1 - 6 and their families to join an egg-citing Spring Forest Egg Hunt this March! Guests will enjoy a reading of “Little White Rabbit” and embark on an egg hunt adventure in the forest grounds. Refreshments and a spring craft giveaway per child are included.

Kids can bring their favorite baskets to collect eggs and earn surprises. In the spirit of being eco-friendly, participants will exchange eggs for small prizes, and there’s a chance to meet a live rabbit from the Rutgers 4-H Small Animals Club! Plus, the eggs are sanitized and reused for future events.

Don’t miss out on the springtime fun! Limited space available, so secure your spot ASAP!

MAKE YOUR KITCHEN THE HEART OF YOUR HOME

March 23—9:30 am to 10:30 am; or 11 am to 12 pm

Essex County Environmental Center

Address: 621 Eagle Rock Avenue, Roseland

Registration required:

essexweb.usedirect.com/EssexWeb/Activities/Search.aspx

998 Pompton Ave, Cedar Grove

973.857.3655

www.ApexMarbleTile.com

Photo

Ride the Easter Bunny Express!

FFor over 30 years the Museum has been welcoming the thousands of families who come to Whippany to celebrate the return of Spring with this fun-themed train ride through Morris County! The Easter Bunny and helpers will be on board the train greeting everyone during the 45-minute round-trip ride along the historic Whippanong Trail.

Your train ride experience departs from and returns to the Whippany Railway Museum site in Whippany. Guests enjoy the comfort of heated passenger coaches as the Bunny makes his way through the cars to visit with you and your children. Kids are sure to be delighted when they receive a special gift from the Easter Bunny while riding aboard this memorable train. Guest will ride on one of the Easter Bunny premium club cars:

Subscription Club Car: “Lackawanna No. 2454”—Surround yourself with the grandeur of another era onboard the award-winning Lackawanna Subscription

Club Car No. 2454, which radiated elegance on a train once known as ‘The Millionaire’s Express’ that operated between Hoboken Terminal and Gladstone.

Club Car: “Jersey Coast”—The Central Railroad of New Jersey club car ‘Jersey Coast’ is a beautifully-restored car that features all the amenities offered by the CNJ’s deluxe ‘Blue Comet’ passenger train of the 1930s. ‘The Blue Comet’ ran between Jersey City and Atlantic City, and the striking paint scheme of cream and blue reminds one of a comet streaking through space.

Coach Car: Our standard “Dieseliner” coaches may look modern, but they are historic in their own right. Still in service at Whippany over a half-century since they were constructed, you can enjoy a relaxing ride onboard these cars that once conveyed commuters to Hoboken Terminal from 1970 through the early-2000s.

This is a limited-time event, and the rides usually sell out early, so advance online reservations are strongly recommended!

Saturday, March 23; Sunday, March 24; Saturday, March 30 (Rain or shine)

1, 2, 3 & 4pm

Whippany Railway Museum, Railraod Plaza, Whippany 973-887-8177

www.WhippanyRailwayMuseum.net

Transform or Rejuvenate Your Kitchen With the Expertise of Kitchen Tune-Up

BY: CYNTHIA BURNS

KKitchen Tune-Up, a woman-owned business with a leadership team comprised of women, has the support of a national franchise recognized as Best Overall Kitchen Remodeling Company of 2023 by BobVila.com. Here, owner Takia Livingston shares what she and her team can do for your kitchen.

What are trends in kitchen remodeling?

The resurgence of earthy tones and wood finishes. Lighter finishes, such as white oak and natural wood, are the predominant choices. The enduring trend of two-toned kitchens is experiencing a resurgence–employing one color for wall cabinets and another for the island.

You describe Kitchen Tune-Up as customer driven. Can you expand on that?

We carefully listen. We communicate. We respect your home. We arrive on time, and we provide solutions. We ensure that concerns are promptly addressed. We have a dedicated team comprised of an assistant general manager, a project manager, in-house trained technicians and a dedicated designer to ensure projects go smoothly.

How do you help clients design the perfect project?

We meticulously consider all facets of their home life. Factors such as whether they have small children, if there’s a need for accessibility inside cabinets or what their long-term goals are play a crucial role.

How do you help the customer decide if a total remodel is needed or whether your other services offer a solution?

During assessment, we determine what’s needed and provide a solution that best fits. We often meet customers who love their existing layout and are told by contractors they need to do a total remodel. We are equipped to provide solutions that allow you to keep your layout and have the existing doors replaced with custom made ones suited to your style. We offer several ways to remodel kitchens, all curated to meet the varying needs of our clients.

What drew you to Kitchen Tune-Up?

When I embarked to remodel my own kitchen finding a trustworthy contractor was daunting. I looked at my husband Steven and said, “There has to be a better

way!” I was also considering a profession change after taking a break to be home full-time with my daughter. I made the decision to not pursue dentistry, which is my trained profession. After doing extensive research, we discovered Kitchen Tune-Up and everything clicked.

KITCHEN TUNE-UP

1285 Broad Street, Bloomfield 973-521-8993

https://kitchentuneup.com/bloomfield-nj/

Takia Livingston

Photo by Dan Epstein

WWith its rich tones and distinguished style, hardwood flooring can be a beautiful design element of your home. However, it’s important to know the proper care procedures to maintain its condition for decades to come.

Consider these tips for keeping hardwoods in tip-top shape:

• GUARD AGAINST WATER – Water can penetrate deep into the wood, causing stains and ruining the outside finish. Use plastic trays under potted plants and pets’ bowls. Wipe up spills and accidents immediately.

• USE AREA RUGS – If you have any heavy traffic areas – by the front door, hallways or around the kitchen table or couch, for example – use area rugs to protect against wear and tear. Area rugs are also an easy way to boost the style factor of your home.

• TAKE OFF YOUR SHOES – Encourage family members and guests to take off their shoes when they walk in. Shoes can bring in sand and dirt, so position area rugs at door entryways to act as barriers.

• SWEEP OR VACUUM REGULARLY – Dust and dirt can act as sandpaper, wreaking havoc on your floor’s finish. A weekly sweep can help keep this at bay while enhancing your flooring’s general appearance. If using your vacuum, be sure to use an attachment with soft brushes to guard from additional wear.

• CLEAN NATURALLY – For a deep clean, ditch the harsh chemicals. Simply pour 1 cup of vinegar into a bucket with 1 gallon of water, mixing well. Use a soft mop and move in the direction of the floorboards. Go over with a clean, soft towel to dry excess water.

– Family Features

•

By following these simple steps, you and your family will be able to cherish your hardwood floors for many years to come. Learn more at eLivingtoday.com.

Photo courtesy of Unsplash

W GARAGE DOORS for Curb Appeal

When it comes to increasing the curb appeal of your home and getting a high return on investment (ROI), installing a new garage door is often overlooked but can make a significant difference. A new garage door not only enhances the aesthetics of your home but also provides several practical benefits that can add value to your property.

First impressions matter, and the garage door is often one of the first things people notice about a house. An old, worn-out garage door can detract from the overall appearance of your home, giving it a dated and neglected look. On the other hand, a new, modern garage door can instantly boost your home’s curb appeal, making it more attractive to potential buyers.

In terms of ROI, a new garage door ranks high among home improvement projects. According to the 2020 Cost vs. Value Report by Remodeling magazine, the national average ROI for a garage door replacement is around 94.5%. This means that you can expect to recoup nearly all of the cost of the new garage door when you sell your home.

One reason for the high ROI of a new garage door is its relatively low cost compared to other home upgrades. While kitchen and bathroom renovations can cost tens of thousands of dollars, a new garage door typically costs much less, making it a cost-effective way to enhance your home’s exterior.

Additionally, a new garage door can improve the energy efficiency and security of your home. Many modern garage doors are insulated, which can help regulate the temperature in your garage and reduce energy costs. They also come with advanced security features, such as rolling code technology, which makes it harder for thieves to break in.

When choosing a new garage door, consider the style and material that will best complement your home’s architecture. Popular options include steel, wood, and composite options, each offering its own unique benefits in terms of durability, maintenance, and aesthetics.

Door to Door

973-227-3369 | www.doortodoordesign.com

MAKE YOUR OUTDOOR LIVING SPACES MAGICAL

TIPS FOR REMOVING GREASE from Kitchen Cabinets

PProper cleaning and maintenance will help keep your kitchen cabinets looking clean and pristine. To prevent grease buildup, clean your cabinets regularly, especially those near the stove. Wipe down surfaces after cooking to catch grease before it hardens.

GENTLE CLEANING SOLUTION: Mix a mild dish soap or a few drops of liquid detergent with warm water. Avoid using harsh chemicals that could damage the finish.

WARM WATER RINSE: Dampen a clean cloth or sponge in the soapy water mixture, wring it out well, and wipe down the greasy areas on your cabinets. Always use a gentle touch to avoid scratching the surface.

VINEGAR SOLUTION: White vinegar is a natural degreaser. Mix equal parts of white vinegar and water and use this solution for more stubborn grease stains. Test a small, inconspicuous area first to ensure it won’t harm the cabinet finish.

BAKING SODA PASTE: For tough, sticky grease spots, make a paste using baking soda and water. Gently rub it onto the affected area with a soft cloth, and then wipe clean with a damp cloth.

COMMERCIAL CLEANERS: Some kitchen cabinet-specific cleaners are available on the market. Read and follow the product instructions carefully.

MICROFIBER CLOTH: Use a microfiber cloth for the final wipe-down to ensure a streak-free finish.

CABINET HARDWARE: Don’t forget to clean cabinet knobs and handles. Remove them if possible and soak them in warm, soapy water for a thorough cleaning.

PROTECTIVE COATING: Apply a furniture wax or cabinet polish to create a protective barrier that makes it easier to clean in the future.

Remember to always read the manufacturer’s care instructions for your specific cabinet material, as different surfaces may require special care.

Adding Retaining Walls to Your Property

RRetaining walls hold back soil and prevent erosion on sloped landscapes. They offer several benefits that make them a valuable addition to any property. Here are some benefits of a retaining wall and things to consider when installing one.

Retaining walls help to hold soil in place, preventing erosion and the loss of valuable land. They can enhance the beauty of your property by creating a terraced garden or providing a backdrop for plants and flowers. A retaining wall can level off a steep slope, creating a flat area that can be used for a patio, garden, or play area. They can also protect the property to prevent damage caused by soil erosion and landslides.

When deciding to add retaining walls to your property, determine whether it is for aesthetic purposes or to prevent soil erosion. The purpose will determine the design and materials needed. Keep in mind that the slope and soil conditions of the site will influence the design and construction of the retaining wall. The height and length of the wall will also depend on site conditions. Different types of materials available, such as concrete, stone, brick, and wood, will affect the durability, aesthetics, and cost. It is essential to have proper drainage, which is crucial in the performance and longevity, ensuring adequate drainage to prevent water buildup behind the wall.

Joseph Mulroe Landscape Designers

973-865-5855

www.MulroeLandscaping.com

CLEVER STORAGE IDEAS for Small or

Cluttered

Spaces

NNo matter how cramped and cluttered your living space may be, you can almost always find a spot or two for extra storage. It’s often just a matter of getting creative and utilizing a few clever solutions. Consider these simple ideas to create some extra space in oft-used rooms:

KITCHEN

• Metal rods with hanging hooks can create storage space on your blank walls. Use them to hang coffee cups, cooking utensils, dish towels or pots and pans.

• Magnetic strips mounted on the wall, or the inside of a cabinet door can be a simple way to hang knives and free up counter space normally taken up by a knife block.

• If your countertop is cluttered with small spice containers and oil bottles, elevate them with a decorative cake stand. Place small jars below and top with pretty decanters and additional spices.

• If you’re using prime cabinet space for items you only use once a year, such as holiday cake pans or a big serving bowl you pull out for parties, consider storing them in the attic or a closet instead.

BATHROOM

BEDROOM

• Instead of hanging just one towel bar on the back of the bathroom door, hang multiple to maximize your drying space.

• Most modern cabinetry has adjustable shelving. If you haven’t customized the heights of your shelving to accommodate different sized bottles and containers, give it a try.

• A three-tiered fruit basket might seem perfect for the kitchen, but it’s also a handy way to store bathroom essentials right beside the sink.

• Flour and sugar canisters can also be repurposed in the bathroom to keep makeup, toiletries, cleaning supplies and soaps contained. Make sure to buy bins that stack easily.

• Nix those nightstands and hang small shelves on either side of the bed. This cuts down on the clutter you can keep and makes cleaning underneath a breeze.

• Rolling bins that fit under the bed are perfect for storing linens, out-of-season clothing and children’s toys. They’re also the perfect way to slide building block projects out of sight without destroying your child’s latest masterpiece.

• Closets with a single hanging rod are one of the biggest spacewasters in the bedroom. Double their storage capacity by hanging a second rod or shelf below shorter jackets and shirts.

Find more ideas to maximize your space at eLivingtoday.com.

Photo courtesy of Unsplash

Signs That it is Time to Replace the Siding on Your Home

Your home’s siding is more than just a protective layer; it’s an essential element that enhances your property’s aesthetics and shields it from the elements. Over time, siding can deteriorate, and it is crucial to recognize the signs that indicate it’s time for replacement.

Y• Cracks, warping, or holes in your siding are obvious indicators that it needs replacing. These issues compromise your home’s insulation and allow moisture to penetrate.

• If the siding’s paint is chipping or fading unevenly, it is a sign that the material is no longer effectively sealing your home.

• Escalating energy bills might point to inefficient insulation due to deteriorating siding.

• Persistent mold or mildew growth on your siding suggests moisture is trapped behind it, potentially causing more significant structural problems.

• When your siding starts bubbling or blistering, it’s an indicator of water damage beneath the surface.

Replacing siding when these signs arise can prevent more extensive and costly damage. Regular maintenance and inspection can prolong the life of your home’s siding and protect your investment.

973-324-9461

Summer Camp 2024 SPOTLIGHTS

Essex Youth Theater

In Residence at Studio Playhouse

14 Alvin Place, Upper Montclair | 973-746-3303 www.EssexYouthTheater.com

Contact: Janet Sales, Artistic Director

Ages: 6-13

Essex Youth Theater’s specialized program uses custom-written scripts that guarantee an equal role for every child. The Summer Theater Day Camp offers a new play every week. Start on Monday, Star in a play on Friday! Choose one week, all six, or mix and match. Class size is small, with lots of individual attention, in an atmosphere of fun learning, where self-esteem and self-confidence are the primary emphasis. All in a nurturing, caring environment where every child blossoms.

Montclair Film Summer Academy

505 Bloomfield Avenue, Montclair | 973-783-6433 montclairfilm.org/education

Age Groups: Students entering grades 6-12

Director(s): Sue Hollenberg & Ryan Moore

Montclair Film offers creative arts workshops that allow students to build skills and express their unique voices. Our classes include Filmmaking, Directing, Screenwriting, Animation, Improv, Acting, Editing, Podcasting and more!

We also offer classes for intermediate and advanced filmmakers who are looking to hone their skills and build their portfolios. Classes are small, and instructors are carefully selected not only for their expertise but also for their ability to engage and inspire our students. We believe that learning should always be hands-on and fun! We also believe that students should leave with a sense of accomplishment, which is why our classes build to a final film, script, or performance that students can feel proud of!

Musical Theatre Conservatory

Broadway Boot Camp

973-868-6259 | www.musicaltheatreconservatory.com

Age Groups: Ages 7-18 July 1-20 (Final Show in NYC!) Monday–Friday, 9:15am–3:45pm

At Musical Theatre Conservatory, “Theatre for Life” is more than just a motto; it is their guiding philosophy. Through their Broadway Boot Camp, children get the opportunity to bring this philosophy to life. Broadway Boot

schedule that includes: Voice, Acting, Theatre Dance, Hip Hop, Song Interpretation, Comedy Improvisation, Stage Combat, TV & Commercial Acting, Audition T`echniques, Make-Up, and Production Rehearsal. The program ends with a “splash” with their annual Luau Pool Party!

In just three weeks, students are guided from classes to rehearsals culminating in a costumed, cabaret-style show, produced by theatre professionals. Students also have the chance to meet with agents and Broadway actors to get the inside scoop on working in theatre, film, and television. This year the final shows will be in NJ and NYC!

Sharron Miller’s Academy for the Performing Arts

14 South Park Street, Montclair 973-655-9819 | www.smapa.org

e-mail: info@smapa.org

“If you like to dance or act, Prime Time Summer Arts is the place to be,” says Sharron Miller, Artistic Director. No previous training is required and every session is different so you can register for the whole summer.

Preschool Summer Arts for ages 3-5 meets Monday-Friday from 8-11am. Each 1-week session includes dance, music, art, and pretend play all focused on the theme for that week. Themes may include Fairy Tales, At the Beach, Around the World, Disney, and more.

Prime Time Summer Arts for ages 6-14 meets Monday-Friday from 9am-5pm. Over the 3-week session, students will take classes in dance, drama, improv, and choreography, and then collaboratively create a show. There will be break times when students can eat and socialize together with their counselors, bonding over the joy of performing arts. The session will culminate with a performance of the show they have created together.

School of Rock Montclair–

Summer Rock Boot Camp

125 Valley Road, Montclair | 973-337-5296

www.montclair.schoolofrock.com

Through workshops, clinics, and group “band” instruction, this comprehensive camp experience is designed to hone music performance and ensemble skills in a creative and fun environment. They know from experience that playing in a band situation speeds learning and creates “seasoned” musicians.

Reveal Your INNER BEAUTY

Look, Feel and Function at Your Best

BY SUE BALDANI, PHOTOS BY DAN EPSTEIN

WWalking into The Spa at MECCA in Fairfield is like entering a luxurious, warm and inviting oasis. Whether coming in for Botox®, fillers, a facial or any of the other myriad of services, you can trust that you’re being treated by an experienced and caring team of experts.

Founder, Dr. Dena Lacara, and her team focus on making connections and building long-term relationships with patients. “We've been here since 2009, and still have our original employees,” she says. “Our injectors have over 50 years of combined experience.” Until recently, the spa had only physician injectors, but has added a wonderful nurse practitioner to the team. “I am blessed beyond measure to have an amazing team behind me.”

A family medicine physician, Dr. Lacara didn’t plan on opening a spa, but “my patients forced me into it,” she says laughing. “It was my patients’ insistence that led me to begin training in aesthetics in 2007 and, as a perpetual student, I never stopped.”

In addition to her medical specialty, Dr. Lacara has extensive training in aesthetic medicine including lasers, Botox, fillers and cosmetic dermatology. A testament to her level of skill and training, Dr. Lacara was recently appointed national faculty for the Allergan Medical Institute and now has the privilege of training others in the field of aesthetics.

(continued on the next page)

Donna Taormina, NP

Dr. Dena Lacara, Owner

Reveal Your Inner Beauty

The Spa at MECCA is part of a multidisciplinary medical practice, MECCA Integrated Medical Center, which is overseen by Dr. Lacara and her husband, Dr. Michael Sapienza. In 2020, due to high demand, they expanded their space. The entire practice is now 9,600 square feet with 2,600 dedicated to the spa.

The most requested services, she says, are Botox and fillers, with facials and chemical peels close behind. “Botox can literally take years off. Simply put, it smooths lines and wrinkles due to repetitive expression giving the client a refreshed look. Results are impactful and delivered in a quick and

easy, no downtime procedure.” Fillers have also been a real game changer. “With filler we can restore youthful facial contours. By placing filler strategically throughout the face, we can balance facial features by improving chin projection, sharpening the jawline, and restoring midface volume, for example.”

The spa's mission is to reveal each patient's inner beauty. “A lot of patients tell us they don’t feel their age but are distressed by the changes they see when looking in the mirror. It’s about giving patients’ their self-confidence back. It’s amazing how small tweaks can results in subtle, natural enhancements that leave patients feeling refreshed and looking rejuvenated.”

Dr. Dena Lacara, Owner and Dr. Rosalie Curreri, Master Injector

The real joy of this business, she says, is the fact that at MECCA they are there for people in every capacity whether it’s beautification, pain relief, weight reduction or improved mobility.

“We really are a multi-disciplinary practice, and our collective goal is to help patients look, feel, and function at their best,” says Dr. Lacara. “At the end of the day, I love helping people grow and evolve which is why despite the evolution of MECCA and the growth of the spa, I continue to practice medicine full time as a solo practitioner. I continue to ‘do it all’ because I find it so rewarding.” The

333 US-46W, Bldg A, Ste 135, Fairfield, NJ | MeccaSpa.com | 973-775-9380 MECCA

The Spa at MECCA services:

• Botox®

• Dermal fillers

• Injectable weight loss (semaglutide/tirzepatide)

• IV Vitamin Drips

• Kybella®

• Facials & Chemical peels

• DiamondGlow®

• Hydrafacial

• Glacial® Rx

• BBL photofacials

• AQUAGOLD®

• Traditional microneedling

• Vivace® RF microneedling

• Microneedling with PRF

• PRF vampire facials

• Laser hair removal

• Laser Lipo

• StrawberryLift® neck lift

•

• Chiropractic

• Physical therapy

• Acupuncture

• Ideal protein medically supervised diet program

• Shockwave

• Deep tissue laser

• Concierge medicine

JBWS –Providing Safety, Support and Solutions from Abuse

BY CHRISTINE S. MAXWELL

MMorris County and the surrounding areas are fortunate to have JBWS, an agency dedicated to helping families impacted by domestic violence. Founded more than 40 years ago by a group of volunteers concerned with the growing violence in the area, JBWS and its partners are helping survivors improve their situations for themselves and their children.

Diane Williams, MSW, LCSW, is the CEO of JBWS. Community partnerships led to her work at JBWS. “I realized that I had been working toward this job my entire life,” she said. Through collaboration with community partners, the organization has grown to meet the overwhelming needs of victims of domestic violence. “Between 2021 and 2022 there was a 78% increase in the number of survivors and their children seeking safety in the temporary emergency shelter.

JBWS continues its original mission through the prevention of domestic violence through the protection and empowerment of survivors, the rehabilitation of the family, advocacy for social reform to prevent partner violence, and education to the public about domestic violence and its consequences.

According to Williams, the biggest problem for domestic abuse survivors is finding affordable housing. The number of survivors

needing shelter grows while the funds to support such housing are decreasing. Emergency shelter provides an opportunity for short-term stays averaging 46 days at JBWS in 2023. The transitional housing program – consisting of eleven furnished apartments, allows stays for up to two years for survivors. “For survivors in both programs, JBWS looks for ways to help them through resources for independent living through employment, housing, counseling, legal and other needs,” says Williams.

Despite the rising cases of domestic violence locally and nationally, Williams sees an amazing collaboration in the community to combat domestic violence. Community nonprofits, law enforcement, legal offices, and local volunteers work together to support the victims of domestic abuse.

“I wake up each morning looking forward to going to work,” says Williams.

JBWS, PO Box 1437, Morristown 973 632 9536 / www.jbws.org

Diane Williams

Women in Business 2024

Contributing Writers: Cynthia Burns, Sue Baldani, Janis Hashe, Christine Maxwell, Jackie Schatell Contributing Photographer: Daniel Esptein

Melissa Cipriano, ESQ.

FOUNDER

CIPRIANO LAW OFFICES, P.C

175 Fairview Avenue, Suite 4C/D, West Caldwell 973-403-8600 / ciprianolaw.com

FFamily Law Attorney, Melissa Cipriano, founder of Cipriano Law Offices, P.C. in West Caldwell is passionate about mediation. She feels that right now, with several counties experiencing Judicial storages, not scheduling trials, Family Court matters are paused making mediation more important than ever.

Cipriano Law Offices has 4 qualified mediators, who are on the court approved list and can help families work through all aspects of custody, parenting time, child support and deal with equitable distribution of marital assets. The firm recognizes the strain that delays place on families. “Right now, it is hard for those going through a divorce to get relief,” says Melissa. “Mediation allows your case to continue moving forward in the face of court delays.”

Mediation allows parties to resolve their issues amicably. According to Melissa, “Stats show that resolving issues by compromising leads to less litigious divorces and doing so through mediation helps keep the overall costs down.”

Melissa says, “As a mediator you get to know the parties well. You understand the challenges they are facing, and you can help them craft a resolution that will work best for their family.”

The ethos of Cipriano Law Offices is to help families create a happy, healthy, stable new life after divorce, which is certainly evident in their dedication to moving families forward in these difficult times.

Melissa and her team assist with all aspects of Family Law representation throughout NJ through Mediation, Parenting Coordination, and Litigation by a team with over 100 combined years of Family Law representation.

Yanina Fleysher

FOUNDER AND PRESIDENT— YANINA & CO.

451 Pompton Avenue, Cedar Grove 973-857-5544 | Yanina-Co.com

TTwo years after arriving in the U.S. in 1979 from the former Soviet Union, Yanina Fleysher started working in the jewelry business. “I found that not only did I have the talent to do it, but I loved it,” she says. “I loved working with people, and I loved designing.” When that business closed, she couldn’t imagine doing anything else.

One night, while going to the movies, she drove by the Jewelry Exchange in Wayne. “I think it was a Tuesday. I knocked on the door and told the owner I was interested in a booth. I was just a kid. I think I was 19 years old. I don’t know why he decided to give me a chance.”

Instead of continuing to the movies, Yanina went home and told her parents what she wanted to do. With their help, she was able to secure the most prominent and most visible space. “I signed a five-year lease and was open by that Friday morning.”

Because of her prior relationships with vendors, she secured merchandise on consignment. However, within a year, she was designing and manufacturing her own jewelry in order to give her customers high-quality pieces and better pricing.

Only three years later, she opened her flagship store, Yanina and Co., in Cedar Grove. “There weren’t too many women in this business back then, and I was young. Having to break through that was quite interesting and tough.”

It is now an actual family business. Her brother, Alex, is her business partner, and her son, Branden Sheehan, is the director of business development. She still has customers that she has had from day one.

“We came here to make a future,” says Yanina. “We really love this country, and we made the best of it.”

Rachel Kapner

PRESIDENT AND PRINCIPAL DESIGNER

CWI.DESIGN

560 Central Avenue, New Providence

9089-665-7997

www.creativewallcoverings.com

MY MISSION: Is to make every project unique and I pride myself on keeping each design that way as well.

CLIENTS CHOOSE ME BECAUSE: I simplify the design process by narrowing the selections and handle all the details from start to finish.

I AM VERY PROUD OF: That all my clients are long term clients. I am also proud of being a one-on-one service with over 35 years of design expertise and over 50 years in the business.

HOW DID YOUR BUSINESS START: CWI.Design was started by my mother, and I learned and trained with her. I took the knowledge that she taught me and added my love of mixing patterns, working with bold color and a maximalist esthetic design style which I enjoy applying to my projects.

I AM UNIQUE BECAUSE: I will travel out of state when needed for clients. I also can quite easily work remotely on their projects.

I LOVE TO GIVE BACK TO THE COMMUNITY: I sit on the board of the Connie Dwyer Breast Cancer Foundation and participate in Mansions in May benefiting Morristown Medical Center and the Women’s Association. CWI.Design also supports many organizations throughout New Providence.

WHEN I AM NOT IN THE OFFICE: I love to play tennis, paint, and soak up the sun.

Dr. Kelly DiStefano

MONTCLAIR REJUVENATION CENTER

One Mount Prospect Avenue, Verona

761 Bloomfield Avenue, West Caldwell

973-218-5677

www.montclairejuvenationcenter.com

OUR MISSION IS: To help our patients look and feel their best through all stages of life and to provide affordable aesthetics to our community.

WHY DO CLIENTS CHOOSE YOU: Our clients choose Montclair Rejuvenation Center because of the family feeling atmosphere we provide in our offices. We use only the best products and devices at our practices and believe that patient knowledge and transparency is very important. Our office staff makes everyone feel welcome at each visit!

WE ARE UNIQUE BECAUSE: At MRC we are able to provide quality, reliable services at an affordable price to the community. We have a positive reputation in the community, and strong patient loyalty.

I AM EXCITED ABOUT 2024 BECAUSE: I am excited about growing our New Jersey businesses in 2024. Also, we are expanding our brand with the addition of our 3rd location: Wellington Rejuvenation Center. The new spa will be located in Royal Palm Beach, Florida, opening this Spring!

MY REAL JOB DESCRIPTION IS: Mother, wife, friend, and doctor.

MY BIGGEST TIP FOR CLIENTS: Is to make sure they are seeking aesthetic treatments for themselves, and to do what makes them happy. This helps patients feel comfortable, at ease, and positive about the overall experience. It is also never too late to start a medical-grade skincare routine, with SPF of course.

WHEN I AM NOT IN THE OFFICE: I am spending time with my family and friends. I run a book club and enjoy staying active by exercising regularly. These activities keep my mind sharp and my body healthy. I also spend lots of time researching and expanding my knowledge on the latest trends in the aesthetics world.

SASHA

ACUPUNCTURE & HERBAL MEDICINE

119 Grove Street, Montclair | 973-444-8932 | www.SashaAcupuncture.com

MISSION: To guide individuals towards better health and well-being through the incredible power of acupuncture & Chinese Medicine. I’m dedicated to spreading awareness about the profound impact these practices can have in restoring health and bringing back vitality and joy.

VISION: I envision a future where acupuncture & Chinese herbal medicine are seamlessly integrated into mainstream healthcare, alongside biomedicine, as a vital component of prevention and treatment for all conditions. My dream is to establish a large Chinese Medicine hospital where these modalities are readily accessible to all who need them.

CLIENTS CHOOSE US BECAUSE: We deliver results! It’s not uncommon for entire families or friend groups to seek treatment after witnessing the transformative effects of acupuncture. Word-of-mouth referrals are a testament to the effectiveness of our approach.

EXCITED ABOUT 2024: I’m currently working on a book and online educational classes to empower individuals with the knowledge of Chinese Medicine for everyday wellness. Additionally, I’m thrilled to continue serving more clients in my clinic and helping them achieve optimal health and vitality.

UNIQUE QUALITIES: With a background in science, I integrate modern medical advancements seamlessly with traditional acupuncture practices. I honor ancient wisdom while adapting it to meet the needs of contemporary life.

PROUD OF: My incredible team, who embody compassion, efficiency, and dedication to our patients’ wellbeing. Together, we create a nurturing environment where healing thrives.

REAL JOB DESCRIPTION: Beyond my role as an acupuncturist and business owner, I’m a devoted mother, dancer, music enthusiast, traveler, lifelong learner,

and fitness enthusiast. My diverse interests enrich my life and contribute to my holistic approach to health and wellness.

LOVE TO: Find solace by the water— whether it’s at the beach or any body of water, it’s where I recharge and find peace.

BIGGEST TIP FOR CLIENTS: Don’t let fear hold you back! Acupuncture needles are incredibly thin, and the sensation is minimal—most patients find the experience deeply relaxing and pain-free.

WHEN NOT IN THE OFFICE: I tackle the various responsibilities of a business owner—accounting, development, marketing, and strategy. Outside of work, you can find me pursuing my hobbies, from improving my biomechanics with exercise to cooking, reading, or hitting the dance floor. Additionally, I enjoy connecting with other women entrepreneurs, sharing experiences, and supporting each other’s journeys.

Louise Ligresti, MD

CHIEF OF CANCER SURVIVORSHIP RUTGERS CANCER INSTITUTE OF NEW JERSEY AND RWJBARNABAS HEALTH

WHAT IS YOUR MISSION: My mission is to improve the quality and reach of cancer survivorship care in New Jersey. I aim to foster optimum survivorship care by collaborating with clinicians and scientists across disciplines to find and implement new and improved ways to help cancer survivors address their unique challenges and needs.

WHAT IS YOUR VISION: My vision is to enhance the experience and outcomes of patients and caregivers throughout all phases of their cancer journey by advancing survivorship research, clinical care, and education. I am honored to continue this mission as Chief of Cancer Survivorship.

WHAT IS YOUR ROLE AS CHIEF OF CANCER SURVIVORSHIP: In this role, I lead the enhancement of clinical survivorship services for adults who have survived cancer. This includes overseeing programs that provide ongoing evaluation, education, and support for survivors, addressing their unique challenges and needs.

WHAT IS CANCER SURVIVORSHIP:

Cancer survivorship is part of the continuum of oncology that focuses on the care of patients who have completed cancer treatment with curative intent. It involves addressing the physical, emotional, and psychosocial needs of survivors, helping them transition from active treatment to long-term survivorship.

WHAT DRIVES YOU IN YOUR WORK:

Empathy drives me. I treat my patients as family, providing them with the care and support I would want for myself or my loved ones. I feel privileged to follow these patients into survivorship and pay close attention to their unique needs.

WHAT YOUR YOU MOST PROUD OF: I am proud to be able to make a difference in the lives of cancer survivors and help improve their quality of life.

Dr. Ligresti cares for patients at Cooperman Barnabas Medical Center and Rutgers Cancer Institute to make an appointment call 1-844-CANCERNJ

Erin Gloor

USA TWISTERZ

911 Bloomfield Avenue, West Caldwell 862-702-3052

www.usatwisterz.com

OOver ten years ago, Erin Gloor purchased a gymnastics studio. Infusing her studio with passion, the gymnasium, USA Twisterz, has flourished, serving young athletes from three months to adulthood. Programs include recreation classes as well as an elite competition program. Below, Erin discusses what makes USA Twisterz successful:

WHAT IS YOUR MISSION? Primarily, I want to provide an uplifting community for children, one in which they rise above mediocrity. We have built an amazing community where kids are focused and determined as they work toward physical and mental goals. This determination, focus, and patience are life skills that they will take with them in everyday life.

Kristina Korre-Mihalis

GIKAS HOME IMPROVEMENT

973-835-7775 | gikascontracting.com

OUR MISSION IS: To provide quality workmanship when caring for your home or dream renovation project.

CLIENTS CHOOSE US BECAUSE: We are talented in every area of home improvements, but most importantly we are candid with our customers. We work with our customers to achieve their desired results.

WE ARE EXCITED ABOUT 2024: Color, Color, Color. It’s back and makes everything so vibrant. We are now a Certified Andersen Windows Installer and are excited about the new roofing materials on the market in 2024.

WE ARE UNIQUE BECAUSE: We listen. We want you to trust us with your home improvement and we will not leave until you are completely satisfied.

WE ARE VERY PROUD OF: Our home improvement company is woman-owned and run in a heavily maledominated field. I’m also very proud of the percentage of returning customers over these last 40 years, a sign of the craftsmanship we offer!

WHAT IS UNIQUE ABOUT TWISTERZ?

We are a tight-knit community where everyone from the youngest to the oldest competitors supports one another. This encouragement is so special that everyone can feel it upon entering the gym.

WHAT ARE YOU MOST PROUD OF? I am most proud of being able to lead the young gymnasts. Being in charge is my favorite part of who I am. It is humbling.

WHAT IS THE BIGGEST TIP FOR CLIENTS? I encourage parents to support their children in working toward their goals. Goals are achieved slowly and can take time and perseverance. I remind the students that you only fail when you abandon your dreams. Until then, you are on track for success.

WE LOVE TO: Put the “Wow” factor in every home improvement project we do! Perfection is in the details.

OUR BIGGEST TIP FOR CLIENTS: You don’t need to break the bank to get the home of your dreams!

WHEN I’M NOT IN THE OFFICE: I’m always in the office or the field! But when I can sneak away, I love to travel and be inspired by the new styles and products people are using around the globe!

Dr. Linda Stone & Dr. Vanna Stone

GENTLE CARING DENTISTRY

201 S. Livingston Avenue, Livingston 973-994-3112 | gentlecaringdentistry.com

IIt is not an understatement to describe Dr. Linda Stone and her daughter, Dr. Vanna Stone, as the dynamic duo of dentistry. Their personalities and approach to dentistry create an atmosphere in which they strive to give someone a beautiful smile and a great experience at Gentle Caring Dentistry.

Dr. Linda Stone observes that when a person does not smile, others may get the wrong impression about their personality. One of the things she enjoys most about dentistry is “giving someone confidence in their smile.”

Dr. Vanna Stone underscores how women have attained positions and respect in the field. “When I went to dental school, 51% of students in my class were women. My mother only had 10% in her class.” She credits her mother as being her mentor and helping to shape her career. Dr. Vanna Stone enjoys the many aspects dentistry

Jenna Smith

OWNER

THE BAR METHOD MONTCLAIR

493 Bloomfield Avenue, Montclair | 973-783-1227 montclair.barmethod.com

MY MISSION IS: My “why” is the empowerment that Bar Method has allowed me to share with my students, my team and my community. Our mission at The Bar Method is to build stronger bodies with challenging barre workouts that infuse power into every movement.

MY VISION: I am crazy passionate about our product, the results and the change we can create in people’s lives. I plan to continue to build brand awareness and grow our Bar Method Montclair community.

CLIENTS CHOOSE US BECAUSE: Our method works. Our exercises are effective. Our classes are safe, every exercise is developed by a physical therapist. Our teachers are rigorously trained. They know your name and make each class personal

affords. “It’s science and art. It involves problem solving, creativity and hand skills.”

The dentists are devoted to restoring and enhancing a patient’s smile using conservative, state-of-the-art procedures. Dr. Linda Stone assures patients that Gentle Caring Dentistry uses the best materials available. The dentists treat the gamut of dental concerns including preventative care, cosmetic dentistry and teeth whitening. Dr. Vanna Stone emphasizes the importance of preventative care. “It is important to prioritize the quality of your dental health,” she says. “Dental health is huge in the overall scheme of your health.”

and unique. Our space is beautiful and our community is supportive and friendly.

WE ARE VERY PROUD OF: How my team and community pivoted during the pandemic. We supported each other and thrived and continue to do so.

WE ARE EXCITED ABOUT 2024: This year we turn lucky 13! Our success is a true testament to our staff and clients.

MY REAL JOB DESCRIPTION: Wife to my amazing husband, mother to five teenagers, athlete (golf, tennis, pickleball, paddleball) and grateful friend.

MY BIGGEST TIP: Be kind to yourself. You deserve it. We want The Bar Method to be the place for your ME time and our studio your “Happy Place.”

Karen Ross Kerstein

PRESIDENT AND MANAGER (NJ LIC. NO. JP03663) MENORAH CHAPELS AT MILLBURN

2950 Vauxhall Rd., Union (Vauxhall) | 908-964-1500

www.menorahchapelsatmillburn.com

F“ Funeral service is a helping profession so the transition from one type of helping profession to another was very smooth,” says Karen Ross Kerstein, president and manager of Menorah Chapels at Millburn. Before taking over for her father, Herbert Ross, who founded the business, Karen obtained her bachelor’s degree in education and psychology and later her master’s degree in guidance and counseling in order to become a vocational counselor.

“Many of the positions I held were grant funded,” she says. “This was in the era when grant money was dwindling and my father offered me an opportunity I just couldn’t refuse. I went back to school again and after a year of rigorous training and internship, I obtained my license to practice Mortuary Science in 1983.”

Sharron Miller

SHARRON

MILLER’S

ACADEMY FOR THE PERFORMING ARTS (SMAPA)

14 South Park Street, 2nd Fl., Montclair | 973-655-9819

www.smapa.org

SSharron Miller’s Academy for the Performing Arts (SMAPA) is a not-for-profit arts education organization serving Montclair and neighboring communities for the past 28 years. We are committed to providing inclusive developmental training in dance and related theater arts to students of all ages. Our holistic philosophy serves to nurture and encourage the creative possibilities within all students while building skills, fostering self-discipline and bolstering self-esteem.

In addition to our studio work and afterschool programs in nearby communities, we provide dance residencies in Public Schools in Paterson and Newark during the school day. It is so rewarding to bring arts education to underserved communities where children clearly benefit from the positive impact of the arts.

Come join us at our current location where we have classes for preschoolers, children, teens, adults and a FREE Seniors’ Program made possible by a generous grant from the Montclair Foundation.

Although many skills can be learned, having a heart for helping comes from within. She continues to use her knowledge and her innate compassion to provide solace to others. “At Menorah Chapels, every family we serve is treated like family by our staff,” she says. “This is very important when helping people at a very emotional time.”

Located in Union, Menorah Chapels has been serving the Jewish community for over four decades. It’s the only strictly Jewish funeral home in Union County that maintains its own building and doesn’t share its facilities with any other funeral home.

Menorah Chapels at Millburn can also arrange funerals worldwide. Regardless of where services take place, families’ religious, financial and sensitivity needs are always met.

2024 is going to be exciting! This summer we are moving to our brand-new location at 10 Erie Street, Montclair. We are looking forward to this move, as the studio is being built especially for SMAPA! Be on the lookout for the announcement about our Open House in our new space on Saturday September 7th, 2024.

Marie Khoury

OWNER PINK JEWELS

1100 Town Center Way, Livingston | 973-994-0975 | Pink-jewels.com

MY MISSION IS: To make my customers happy and keep them happy! Whether it’s with a purchase for themselves or a gift they’re giving. People remember the way you make them feel.

CLIENTS CHOOSE US: Because they know they will have many choices to select from, and we keep up with the current trends. We are known for our customer service, and we strive for satisfaction.

WHAT I AM EXCITED FOR IN 2024: I plan to expand my party side of the business. We offer permanent jewelry that we do at bar mitzvahs, bridal showers, birthday parties, almost any type of event you can think of! I plan on offering private parties in the store for permanent jewelry and other fun ideas!

MY REAL JOB DESCRIPTION IS: I am a wife to a wonderful husband, and I am the mother of three, including twins. I am a social media manager, designer, organizer, accountant, photographer—aka small business owner!

I LOVE TO GIVE BACK BY: I am currently on the board of a nonprofit organization called Operation Birthday. Operation Birthday helps less fortunate children have the birthdays of their dreams.

WHEN I AM NOT AT THE STORE: I am with my kids, taking them to a practice or a game. Or doing the back end of owning a business. Just because I’m not in the store doesn’t mean I am not “working.” And for me, I never feel like I am working. I LOVE what I do!

Effie Zantopoulos Deegan, DMD

DEEGAN DENTAL

23 Old Short Hills Rd, West Orange | 973-736-4432 www.deegandental.com

MY MISSION: Is to deliver excellent comprehensive oral health care in a safe, convenient , compassionate and pleasant environment.

I AM PROUD OF: The genuine team we have built at Deegan Dental, that allows me to deliver the kind of care I want to my patients. I have honed my skills as a board certified prosthodontist to become an expert in reconstructive and cosmetic dentistry, and can tackle the most complex cases and achieve successful outcomes for my patients.

WHAT ARE YOU MOST APPRECIATED FOR: My clients appreciate my attention to detail and unrelenting persistence to achieve the best possible results., whether it be a cosmetic veneer case, a full denture, or an implant supported reconstruction.

MY PRACTICE IS UNIQUE: In that we see beyond the teeth we are focusing on, and realize how they are integrated into a person’s systemic health and wellbeing. This extrapolates my practice of prosthodontics to include TMJ therapy, Occlusal rehabilitation, and Sleep and Airway Dentistry. We work with a network of referring specialists to deliver interactive treatment.

WHAT ARE YOU PASSIONATE ABOUT?: Learning and challenging myself to always get better. I am retired faculty from Rutgers School of Dental Medicine after over 13 years and continue to learn new advancements in dentistry that inspire me to elevate my practice.

Carolyn Mastrangelo

PERSONAL TRAINER MY TIME FITNESS & NUTRITION

973-896-9263 | www.mytimellc.com

CCarolyn Mastrangelo believes that we must take of ourselves first to care for others. Carolyn established My Time Fitness & Nutrition about 12 years ago, inspired by that philosophy. With two young daughters and a demanding corporate job, she was eager to focus solely on fitness and nutrition in a private, relaxed setting.

A certified American Council on Exercise (ACE) personal trainer, Carolyn has worked with men and women ages 16-90 of all skill levels. Clients can exercise with Carolyn in her studio in Roseland or their own homes. Online classes are also available.

In addition to personal training, Carolyn is a nutrition coach through Precision Nutrition (PN1). “My focus is to help people develop better habits by adding in healthy foods, not eliminating entire categories of food,” she says. “I do not want to live in a world without pizza and ice cream.” She counsels her clients via Zoom, email, phone, or in person.

One of Carolyn’s greatest achievements has been the creation of “Running 4 Answers, a race against Alzheimer’s”. Inspired by her mother’s battle with early onset Alzheimer’s, this 5k race and 2-mile fun run is having its final event on April 27th in Roseland. Benefiting Cure Alzheimer’s Fund, R4A has donated almost $500,000 over its 15 years.

Carolyn is truly an inspiration for self-care. “I never tire telling people how much I love my job,” she says.

Lisa Smith

FOUNDER

SMITH & CO.

343 Bloomfield Avenue, Caldwell | 973-228-1167

OUR MISSION IS: To be a gift shop with something for everyone and to provide warm and friendly customer service. To offer gifts for babies, kids, teens, ladies, guys, home, and so much more.

OUR MOTTO IS: Gift Giving Simplified!

CLIENTS CHOOSE US BECAUSE: We love them, and they love to shop local.

WE ARE EXCITED FOR 2024 FOR: Every year is a reset. We are so excited about all our new buys which are arriving daily.

WE ARE UNIQUE BECAUSE: We are like an old-fashioned gift shop but with all of today’s modern trends. We offer complimentary gift wrap, personal shopping, shipping, and local delivery.

I AM VERY PROUD OF: Following my

dream of opening a gift shop. While being a stay-at-home mom, I dreamed of it. Fast forward 17 years in the business, and I love it as much as ever.

MY REAL JOB DESCRIPTION IS: Mom and wife, for sure! It’s all about family for me. My husband of 34 years and I always say that our three sons are by far our most significant accomplishment.

WE LOVE TO: Get to know our amazing customers and help them find the perfect gift one celebration at a time.

MY BIGGEST TIP FOR CLIENTS: Ask for help! We can curate the perfect gift for you, and if you love it on Instagram, DM us before it sells out.

WHEN I AM NOT IN THE OFFICE, I: Am at home doing paperwork for the shop or

visiting with my mom. I also love to cook Sunday family dinners. Lastly, during the summer, you will find me at the beach.

WHAT IS YOUR FAVORITE COLOR: Navy blue—hence our navy & gold signature Smith & Co. gift bags!

Dr. Tessa Cantado Almeda

OPTIMUM RECOVERY REHAB PHYSICAL THERAPY

743 Northfield Avenue, Suite 2, West Orange | 973-669-8300

www.optimumrecoveryrehab.com

DDr. Tessa Cantado Almeda chose the healing profession for her life’s work. As a child, she witnessed her father’s suffering from arthritis and the lessening of his pain from physical therapy. It was then that she decided to become a physical therapist. “I take the time to deliver one-on-one quality care with patients to produce quicker and favorable outcomes.” She treats patients of all ages, from pediatric to geriatric.

In addition to her doctorate in Physical Therapy, she is a Certified Kinsesiotape Practitioner and an APTA-CCI (American Physical Therapy Association Credentialed Clinical Instructor). With these extensive skills, she provides effective treatments for general pain management, balance, orthopedic, and neuromuscular issues, and pre-operative and post-operative/ surgical physical therapy. Her care also includes treatment for work-related injuries and automobile accidents.

Optimum Recovery will celebrate its 10th year anniversary in November.

Kimberly Anwar

OWNER AND FOUNDER, MAGIC FAMILY GETAWAYS

26 Park Street, Suite 2201, Montclair, NJ | 973-969-2080 MagicFamilyGetaways.com

By Sue Baldani

IIn 2016, Kimberly Anwar founded Magic Family Getaways as a way to assist others while also spending more time with her family. “I used to work for a French bank in NYC as a client relationship manager, but being a mom of three, I wanted to change to a career that I could do from home,” she says. “So, I just took a leap of faith.”

Kim dove right into the industry and taught herself everything she needed to know. Helping people travel to the happiest place on earth also made her very happy. Today, she is licensed in every state and has 40 other agents around the country who can book vacations to not only Disney destinations, but to anywhere in the world.

“We are a full travel planning agency now, and help people before, during, and after their vacations. We’re their vacation advocate; you don’t get this kind of personal service when you book online.”

Kimberly still partners with Disney and has earned the distinction of an Authorized Disney Vacation Planner. “That’s something to be proud of. We’re trained extensively on all their products including

Dr. RoseAnn Gianella

COSMETIC AND GENTLE DENTISTRY

204 Eagle Rock Avenue, Roseland | 973-226-7404

www.rgdentist.com

MY MISSION IS: To deliver quality dentistry in a relaxed and comfortable environment. Patients say they feel very comfortable in my office and do not fear or dread coming to the dentist.

WE ARE UNIQUE: For a dental office because we are an all women office, which is rare in dentistry.

I AM VERY PROUD: Of my patients, once they start coming to me they commit themselves to keeping healthy by maintaining a regular checkup schedule. The key to dental health is regular maintenance and care. This way we can identify and treat any problems that may arise before they become too extensive.

WHEN I’M NOT IN THE OFFICE: I love spending time with my family and going to the gym.

She appreciates the travel advisors on her team, and loves to share her passion for this wonderful career. Kim is thankful for her family’s help too. “My husband helps on the back end, my brother is our webmaster, and there have even been times when my kids ran the social media. It’s truly a family-run endeavor.”

Adventures by Disney, National Geographic Expeditions, Disneyland and Disney Cruise Line.”

Aubrielle Serpico

MARKETING AND CREATIVE DIRECTOR CALANDRA ENTERPRISES

www.calandras.com

GGuided by Aubrielle Serpico’s creative genius, Calandra Bakery and Restaurants has unveiled a captivating new brand identity. With a dash of artistic flair and a splash of innovation, Aubrielle, a Ringling College of Art and Design alumna, has infused the brand with fresh fonts, vibrant colors, and unified visuals.

From redesigned websites to custom menus, every detail exudes sophistication and charm, captivating customers with an unforgettable experience. Calandra’s new branding is a masterpiece, thanks to Aubrielle’s inspired direction.

Rhonda L. Peters Titus

THE PETERS FINANCIAL GROUP, INC.

6 High Terrace, Montclair | 973-509-9743 petersfinanical.com

FFounder of The Peters Financial Group, Inc. Rhonda L. Peters

Titus is a 30+ year seasoned professional in the insurance and financial services industry. Her firm specializes in employee benefits, life, and health insurance, assisting both individuals and businesses across NY, NJ, DE, PA, and MD.

She is passionate about demystifying insurance, particularly Medicare Supplements and Advantage Plus plans, ensuring her clients are well-informed and penalty-free. She takes a consultative approach, listening to clients’ needs and recommending tailored solutions.

Marcia Ryan, LPC

DISCOVERY PSYCHOTHERAPY CENTER

7E Frederick Place, Suite 700 , Cedar Knolls | 973-796-3760 discoverypsychotherapycenter.com

AAs a therapist, I am committed to providing compassionate and strength-based counseling to my clients. My clinical and hands-on experiences allow me to facilitate IOP (Intensive Outpatient Program) groups and counsel children, adolescents, and adults diagnosed with severe and persistent mental health diagnoses and co-occurring substance abuse disorders. I have counseled several clients struggling with the following disorders: anxiety, depression, bipolar, schizophrenia, substance use, and complex trauma.

As a therapist, I have adopted Cognitive Behavioral Therapy (CBT) to address clients’ needs and support their therapeutic goals appropriately. I am also proficient at Acceptance and Commitment Therapy (ACT), an optimistic and nonjudgmental orientation to build upon clients’ strengths and promote clients’ overall sense of well-being. I work collaboratively with clients and strive to help them find the balance to lead more productive and authentic lifestyles.

I taught in Brazil for seven years before immigrating to the U.S. The experiences of working with underprivileged children shaped my outlook on life and inspired me to pursue a career as a counselor to make a positive contribution in people’s lives. My educational journey started with my Bachelor’s Degree in Psychology from Rutgers University. I have earned my dual Master’s Degrees in Professional Counseling and Education Specialist from Seton Hall University. I am a licensed counselor and certified as a Family Trauma Professional and Sex Offender Treatment Provider. I am fluent in Portuguese.

Danielle Delvescovo

STUDIO OWNER, DIRECTOR, TEACHER DANCE WITH DANIELLE

55 Eagle Rock Avenue, East Hanover | 862-701-5088

www.dancewithdanielle.com

DDanielle Delvescovo is owner and director of Dance with Danielle and Pilates by DWD in East Hanover, her hometown. She is proud to conduct her businesses there and continues to give back to the community. September 2022 marked her 10th year in business. She was the first female honored as “2022 Entrepreneur of the Year” by the East Hanover Italian American Club and honored as the “Person of The Year” by The Ridgefield Star Square Club.

Danielle is a certified member of Dance Educators of America, Associated Dance Teachers of NJ, Pilates International, and Barre Above. She continues her education to ensure her students receive the highest quality instruction.

Along with her twenty years of performing, she has extensive experience in teaching, choreographing, staging, costuming and show direction. Danielle also has a passion for philanthropy. Her free time is spent spearheading events to help the local community.

Valerie Ruddy

OWNER AND PRINCIPAL DESIGNER

Fern Felsenheld

COMPASS REALTY

1200 Morris Township, Short Hills | 973-454-9248

fern.felsenheld@compass.com

WWith almost 20 years under her belt, Fern Felsenheld is a successful seasoned realtor, whose clients’ homes have consistently sold over asking price for almost four years. She provides excellent client service, which has led to an almost 100% referral-based business. She is a multi-year winner for NJ Magazine, Top Realtors of NJ. Only 2% of realtors receive this award.

Fern is a compassionate and empathetic realtor who goes above and beyond for every client. She also makes the buying and selling experience as easy and stress-free as possible. She uses a proprietary step-by-step process, and employs stellar photo and video services to consistently get sellers over-asking price.

Fern recently joined Compass Realty in Short Hills because of their cutting-edge and targeted marketing capabilities, and unique program that fronts sellers money to make improvements to their homes. “In this market, newer-looking properties are selling faster,” she says, “and by helping sellers afford improvements, we are helping them get top-dollar.”

VALERIE RUDDY DESIGNS/DECORATING DEN INTERIORS

973-239-3004 | valerieruddy.decoratingden.com

OUR MISSION IS: To create thoughtful designs by listening carefully to what our clients truly desire.

OUR VISION IS: Designing spaces that our clients will not only use efficiently, but also feel good being in.

CLIENTS CHOOSE US BECAUSE: We are easy to work with, respect their time by bringing samples and presentations to them and listen carefully so we can honor their wants, needs and budget.

WE ARE UNIQUE BECAUSE: Our portfolio is extremely diverse. Each project reflects our clients needs, the architecture of the home and the way they would like to live in it.

I AM VERY PROUD OF: Building an award-winning, woman-owned business in a very competitive field with a strong

repeat client base through hard work and determination.

MY REAL JOB DESCRIPTION IS: Being a mom to two amazing young adult kids who bring me so much joy. Everything I have built in this life is for them. I also love art, music, design, being physically active and hands on house projects.

I LOVE TO: Hear that our clients now using their homes fully. So often there are parts of our homes we aren’t using. Those spaces can sometimes be the most special.

MY BIGGETS TIP FOR CLIENTS: Hiring an Interior Designer is an exercise in trust. If you are trying to control the entire process, you won’t leave room for creativity.

WHEN I AM NOT IN THE OFFICE: You will often find me at the beach or attending live music and arts events.

Christine Dutcher

SITTING PRETTY INTIMATES

97 South Livingston Avenue, Suite C, Livingston 973-251-2224 | www.sittingprettyintimates.com

OUR MISSION IS: To empower and help women to become the best versions of themselves by embracing and celebrating all body types.

OUR VISION IS: Uplifting women in every sense of the word.

CLIENTS CHOOSE US: For personalized service and knowledge of our industry.

WE ARE EXCITED ABOUT 2024: To expand our business through networking and events.

WE ARE UNIQUE BECAUSE we are always hosting events that connect people and create smiles while having fun.

WE ARE PROUD OF: In two years, we have won many awards, several Best of Essex medals, and a significant award in our industry, “Best Newcomer.”

MY REAL JOB DESCRIPTION IS: Single mother of two with exceptionally supportive family and friends.

I LOVE TO: Travel anywhere.

OUR BIGGEST TIP FOR CLIENTS: “That you are enough,” “Beautiful in your own skin,” and “Allow us to outfit you to accent your best features.”

WHEN I AM NOT IN THE OFFICE: Cooking and eating with family and friends…love people connecting.

I FIND THAT WOMEN ARE SO CRITICAL OF THEMSELVES: We should focus on the positive features of our bodies rather than the flaws.

FFor the third consecutive year, Ellen Gonik is #1 Agent in New Jersey in both units sold and dollar amount for Coldwell Banker Realty. Her specialty areas are West Essex, Morris and Union Counties. Ellen is the “Real Closer” and is often referred to as “The Powerhouse”.

There are multiple reasons why, after 15 years in real estate, she’s achieved that milestone. Ellen commands respect in the industry amongst her colleagues and clients. It is this stellar reputation and her connections that allow Ellen’s business to continue to thrive, even and especially in a tough real estate market with limited inventory and high interest rates.

As a mother of three daughters, Ellen truly understands what buyers want in a “home.” She gets to know her clients, their tastes and what they want for their families. “I’m also a business woman,” she emphasizes. “We focus on the emotional aspect of choosing a house but of course I extend my experience and recommend the right attorney, the right mortgage broker and the right inspector.” Only the best - the ones she would be sharing with her own friends.

REALTOR-ASSOCIATE®, COLDWELL BANKER REALTY

973-879-9467 | www.ellengonik.com

Her advice when looking for the right agent? “Meet in person. A good salesperson adapts themselves to what the client needs. Make sure the agent can give you the information you need. When there are 20 offers, the agent who has been in the business a long time with an unwavering reputation is going to get you the house.”

Everyone should have an “Ellen Gonik” in their corner.

Ellen Gonik

Amanda Cuoco

AC DANCE

71 Washington Street, 2nd Fl., Bloomfield | 915-256-2454 www.acdancenj.com

OUR MISSION IS: To encourage the maximum potential of our students so that they achieve the highest level of technical training, but most importantly develop grit, grace, and integrity.

CLIENTS CHOOSE US BECAUSE: Their children feel vibrant, challenged, and inspired. We are more than just dance, we are a strong, healthy community.

WE ARE UNIQUE BECAUSE: We are a specialty school focusing on ballet, Progressing Ballet Technique and Horton.

WE ARE VERY PROUD OF: The beautiful community that we have cultivated here in Bloomfield. The dancers help one another and support each other daily and it is something very special to witness.

OUR BIGGEST TIP FOR CLIENTS: Prestigious schools and studios don’t always dictate great results. Search for great teachers instead. They make the difference.

Mary Cumella

CO-OWNER

GIOIA MIA

Lauren F. Taibi, LPC, NBCC

OWNER/FOUNDER BE WELL PSYCHOTHERAPY, LLC

175 Fairfield Avenue, Suite 1C, West Caldwell | 973-886-8300

BeWellCaldwell.com

MY MISSION IS: When I opened these doors in 2018, it was to create a service that included the feeling of connection. This feeling was created from walk and talk events, and is sustained through ongoing networking, ongoing team building, and weekly staff luncheons.

CLIENTS CHOOSE US: Because of our unique connection to others. As clinicians, as a team, as a work family, we feel connected to each other. This resonates with our clients, as well as our Be Well Community.

WHEN I AM NOT IN THE OFFICE: I love to go for walks. I love to tap dance. I enjoy sharing my children’s book, Dance with Me, Please, about patience and persistence! But most of all, I love being a mom!

OUR BIGGEST TIP FOR CLIENTS: Get outside and get yourself a houseplant!

331 Bloomfield Avenue, Montclair | 973-233-0350 | www.gioiamianj.com

MMary Cumella transitioned from General Manager of the beloved Montclair restaurant Fascino to Managing Partner of its new incarnation, Gioia Mia. A new Seasonal, Contemporary American restaurant, built on her years of experience in the demanding restaurant industry.

As a graduate of the prestigious Culinary Institute of America in Hyde Park, she spent more than a decade cooking beside master chefs. “Being one of very few women in a male dominated workplace, I was not always taken seriously. I had to work harder than most to prove myself,” she said. Just like many other women in the restaurant industry, Mary faced many bumps along the road with sexual harassment. But she did not lose sight of her goal. Instead, it made her eager to fulfill her dream of working for herself and

creating a safe, welcoming environment for her team. Her staff is her top priority. She is constantly hosting team building exercises and treating them with the utmost respect.

When, in 2020, she joined the DePersio family at Fascino as GM, she brought with her kitchen, front-of-house, and event planning skills. She took a brief hiatus to deepen her knowledge of wine and spirits.

In September 2022, as the DePersios prepared to move on, she was ready.

Renaming the restaurant Gioia Mia (“My Joy”) after her grandmother’s pet name for her, she is now hands on in every aspect of the business from answering phones, greeting people at the door, and building relationships with every table to bring that extra “joy” to their dining experience.

Guests have responded. “Some longtime Fascino diners frequent Gioia Mia weekly,

if not more,” Cumella said. She has even involved these patrons in the design process when remodeling the restaurant. “The regulars have become part of our family” she said.

Plans are afoot for a “First Anniversary” party in April and a “Brunch with the Easter Bunny,” Cumella said. She is also planning a Spring wine dinner. Event details will be available on the Gioia Mia website.

Photo: Jaqlin Medlock Photography

No one plans for heart disease. But everyone should have a plan for it.

Choose the network that handles all aspects of heart health.

From state-of-the-art technology to the most specialized team in New Jersey, our network offers the most complete heart and vascular care. Whether you have hypertension, heart disease or a child with a heart issue, our team of nurses, cardiologists and heart surgeons deliver comprehensive, compassionate care. Our highly coordinated approach to patient care ensures that you can focus on improved health and wellness – and get your heart off your mind. Make a plan at rwjbh.org/heart

Reduce Stress, Naturally

SStress can take a toll on our mental and physical well-being. Therefore, it is essential to adopt healthy habits to manage stress effectively.

One of the most important habits that can help reduce stress is getting enough sleep. When we sleep, our bodies and minds recharge, allowing us to be more productive and better able to cope with daily stressors. Aim for at least 7-8 hours of sleep each night to ensure you are getting the rest you need.

Regular exercise is another key habit that can help reduce stress. Exercise releases endorphins, which are natural mood boosters that can help you feel more relaxed and less stressed. Even just a 30-minute walk each day can make a big difference in reducing stress levels.

Eating a healthy diet with plenty of fruits and vegetables is also important in managing stress. A balanced diet can help ensure that your body is getting the nutrients it needs to function properly and can help keep your energy levels up throughout the day.

Finally, taking time to relax and do things you enjoy can help reduce stress levels. This can include activities such as reading a book, practicing yoga, or spending time with friends and family. Taking a break from our daily routine can help us recharge and feel more balanced, leading to a reduction in stress levels overall.

STEP UP YOUR GAME:

Why Taking the Stairs

NElevates Your Health

Next time the opportunity presents itself, step up your game by skipping the elevator. Taking the stairs is a simple way to incorporate exercise into your daily routine and can contribute to a healthier lifestyle in numerous ways.

Here are just a few benefits that cardiologist, Jeffrey Lander, MD, FACC, Co-Director of Sports Cardiology for RWJBarnabas Health and Medical Director of the Cardiac Care Unit at Cooperman Barnabas Medical Center, shares with us.

• CARDIOVASCULAR HEALTH. Regular stair climbing can improve cardiovascular fitness by strengthening your heart and lowering the risk of heart disease.

• MENTAL HEALTH. Physical activity releases endorphins, which can improve mood and reduce stress levels.

• BURN CALORIES. Climbing stairs burns more calories than walking, contributing to weight management and increased metabolism.

• MUSCLE STRENGTH. When using the stairs it engages major muscle groups like your calves, quads, and glutes, enhancing strength and toning these muscles.

• IMPROVED ENDURANCE. Incorporating stairs into your routine can enhance endurance levels, making everyday activities easier.

• BONE HEALTH. Choosing to take the stairs can help maintain bone density, reducing the risk of osteoporosis.

741 Northfield Avenue,, Suite 205 West Orange 973-467-1544

NUTRITION RECOMMENDATIONS for Women to

Achieve a Healthier You

NNutrition is essential for everyone, but the nutritional needs of women may differ from those of men. Women require a balanced diet to maintain their overall health and well-being. Here are some key nutrients that women should focus on:

CALCIUM: Women need sufficient calcium to maintain strong bones and prevent osteoporosis. Good sources of calcium include dairy products, leafy greens, and fortified foods.

IRON: Women are at a higher risk of iron deficiency than men due to menstrual blood loss. Iron-rich foods include red meat, poultry, fish, beans, and fortified cereals.

FOLATE: Folate is important for women, especially those who are pregnant or planning to conceive. Good sources of folate include leafy greens, beans, fortified cereals, and citrus fruits.

VITAMIN D: Vitamin D is important for bone health and immune system function. Women can get vitamin D from sunlight, fatty fish, and fortified foods.

OMEGA-3 FATTY ACIDS: Omega-3 fatty acids are important for heart health and brain function. Women can get omega-3s from fatty fish, nuts, and seeds.

It’s important to remember that a balanced diet is key to good health, and that all nutrients work together to keep our bodies functioning properly.

Dr. Giannella is

to bringing gentle and affordable dental care to her patients and offers:

• Implants including “teeth in a day” to replace ill fitting dentures

• Porcelain Veneers

• Invisalign

• Cosmetic Bonding Dr. Giannella accepts most dental insurance plans and also offers an in-house dental plan for patients without any dental insurance.

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“PINWHEELS OF POSSIBILITIES” Kick-Off Celebration for Child Abuse Awareness Month

CCASA (Court Appointed Special Advocates) of Essex County is thrilled to announce the launch of its “Pinwheels of Possibilities” celebration with a kick-off cocktail party, marking the beginning of a month-long campaign in April for Child Abuse Awareness Month.

The campaign aims to raise awareness and funds to continue supporting the youth of Essex County in foster care. “Pinwheels of Possibilities” serves as a beacon of hope and support for the vulnerable children in Essex County, representing the bright future that every child deserves.

“Child Abuse Awareness Month is a crucial time for us to come together as a community to reaffirm our commitment to protect and advocate for the most vulnerable among us. With

the support of our community, we can provide a strong voice and a brighter future for every child in foster care,” said Marla Higginbotham, Executive Director of CASA of Essex.

The event will bring together community leaders, advocates, and supporters for an evening of solidarity, reflection, and action. Guests will enjoy a curated selection of hors d’oeuvres by Skopós Caterers, a dessert spread by The Dessert Ladies and engaging presentations about the impactful work of CASA Essex as well as musical performances by Dawn Patrick, Abraham Burton Trio and the Condrad Herwig Quartet.

Friday, March 22nd —7pm

Loop, 80 Maple Avenue Montclair

For tickets: https://www.casaessex.org/pinwheelsofpossibilities

Goal is to Help You Discover What You Need to Make Your Life

Our Goal is to Help You Discover What You Need to Make Your Life More Enjoyable.

Travel Through A 20-Foot-Long Inflatable Replica of The Human Colon

It just may save your life!

CCooperman Barnabas Medical Center will host “Strollin’ Through the Colon,” a National Colorectal Cancer Awareness Month event featuring a 20-foot-long inflatable replica of the human colon.

To encourage education and prevention of colon cancer, attendees can walk through the interactive colon. “It is our hope that this event will help to lessen the fear of colonoscopy by showing the benefits of early detection and polyp removal, greatly improving survival of the second leading cause of cancer-related deaths in the U.S.,” explains Mark E. Gilder, MD, colon and rectal surgeon at Cooperman Barnabas Medical Center and member of RWJBarnabas Health Medical Group. Free FIT kits, an athome screening tool for colon cancer, will be distributed.

Throughout the event, Dr. Gilder, gastroenterologist Matthew Askin, MD, along with staff from The Cancer Center at Cooperman Barnabas Medical Center and Gastrointestinal (GI) Endoscopy Center will be available to answer questions about colon health, disease prevention and screenings, and available treatments for colon diseases.

Wednesday, March 20—9am-2:30pm

Cooperman Barnabas Medical Center Main Lobby—Free and open to the public. Registration is not required.

94 Old Short Hills Road, Livingston

CONFIDENCE IN YOUR SMILE & YOUR DENTIST

FEATURED IN:

NEW JERSEY MONTHLY as a Leading Women Entrepreneur

NORTH JERSEY WOMAN MAGAZINE • NEWSWEEK REDBOOK • GOOD HOUSEKEEPING

Linda E. Stone, DMD, FAGD, AACD

Vanna N. Stone, DMD, AGD, AACD

Doctors trust Dr. Linda Stone and Dr. Vanna Stone because of their experience, skills and technique. Patients trust Dr. Linda Stone and Dr. Vanna Stone because of their sensitivity to patient needs, artistry and an honest straightforward approach to cosmetic dentistry.

• Family Dentistry

• Invisalign® Certified

• Extreme Makeovers

• ”Hollywood Smiles”

• Implant Restorations

• Cosmetic Bonding

• Zoom! Whitening

• Conscious Sedation

• Porcelain Veneers

• Crowns & Bridges

Complimentary nitrous oxide is provided for your comfort & relaxation

It is recommend that you call in advance as reservations may be required.

BLOOMFIELD

Bloomfield Steak and Seafood House 409 Franklin St, Bloomfield | 973-680-4500 eatbeefgethooked.com

Offers a great dining experience within a cozy and elegant atmosphere, and friendly and attentive service. They feature flame-grilled certified Angus beef steaks and prime-cut meats, wetaged for 14 days.

Bucco Italian-American Kitchen

61 Washington Street, Bloomfield 973-566-6100 | Buccobloomfield.com

Offering innovative fine Italian American cuisine. They are a BYOB establishment in the heart of the Bloomfield.

CALDWELL

Cloverleaf Tavern

395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com

American cuisine in a family dining atmosphere. Offering 24 beers on draft and over 75 bottled beers.

Il Vecchio Cafe

234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com

Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.

La Famiglia Ristorante & Pizzeria

359 Bloomfield Ave, Caldwell | 973 226-3049 www.lafamigliaristorantepizzeria.com Italian restaurant

La Taverna

234 Bloomfield Ave, Caldwell | 973-226-8889 www.calandrasitalianvillage.com/la-taverna/ Offering the perfect atmosphere for everything from a working lunch to a great night out. The beautifully appointed lounge features six large high definition flat panel televisions for your viewing pleasure. On Friday and Saturday evenings often feature live entertainment!

CEDAR GROVE

LuNello

182 Stevens Ave, Cedar Grove 973-837-1660 | www.LuNello.com

Since 1990, Chef Seger’s modern Italian flair mixed with traditional culinary skills has created a whirlwind of praise. Enticing presentation and courteous staff are integral to LuNello’s success. The elegant setting is the perfect compliment to the menu. Whether dining in the Dining Room or enjoying a cocktail in the handsome bar, LuNello works to create the ultimate experience.

EAST HANOVER

East Hanover Diner

275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com

Soup, salad, pasta, omelets, burgers and more. Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.

FAIRFIELD

Antik Greek Kitchen

335 Fairfield Road, Fairfield | 862-210-8527

www.antikgreekkitchen.com

Authentic Cuisine for Greek Lovers

Calandra’s Mediterranean Grill

Inside Hampton Inn Hotel

118 US Highway 46 East, Fairfield 973-575-6500 | www.calandrasmedgrill.com

A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair. The restaurant features an open kitchen, Tuscan themed dining room, lobby bar, outdoor seating.

Cucina Calandra

216 US Highway 46 East, Fairfield 973-575-7720 | www.cucinacalandra.com

The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.

Prime 94 Steakhouse & Grill

94 Fairfield Road, Fairfield 973-575-4555 / prime94steakhouse.com

Combining tradition and elegance, Prime 94 serves the finest prime dry aged steaks. Perfect for celebrating special occasions, birthdays, private events or just a night on the town.

LITTLE FALLS

Casa Arturo

75 Main Street , Little Falls | 973-837-8282

ArturoBistro.com

Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair

Rare, The Steakhouse

440 Main St, Little Falls | 973-256-6699

www.RareSTK.com

Serving award winning steaks cooked to every customer’s liking. Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta. Guests are invited to unwind and relax, whether joining their lively bartenders at the generously sized bar or dining in with the attentive waitstaff in their Dining Room.

LIVINGSTON

Assado Portuguese Steakhouse

222 N Livingston Avenue, Livingston 973-422-0501 | www.assadonj.com

Assado is a BYOB welcoming our patrons to pair their desired wine with our traditional dishes. They also offer online ordering so you can enjoy our food from anywhere.

Boccone

471 W Mt Pleasant Ave, Livingston 973-378-9222 | www.bocconeristorante.com

ancient, traditional recipes and authentic flavors of the Southern Mediterranean Region in Italy. BYOB.They accept phone reservations and take-out orders

The Feathered Fox

550 W Mt Pleasant Ave #1608, Livingston 973-994-4900 | www.thefeatheredfox.com

Steak house, sushi & raw bar

DINING GUIDE

Livingston Bagel

37 E. Northfield Road, Livingston 973-994-1915 | livingstonbagel.com

Offering fresh baked bagels and deli food, meals to go. Catering and event planning available

Master Pizza

379 E Northfield Avenue, Livingston 973-992-4500 | masterpizzaonline.com

Offering mouth-watering gourmet pizzas, they are known for keeping its menu fresh and varied, using only the finest quality ingredients.

Mezza Mediterranean

277 Eisenhower Pkwy, Livingston 973-992-9300 | www.mezzalivingston.com

At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.

Nana’s Deli

127 S Livingston Avenue, Livingston 973-740-1940 | www.nanadeli.com

Stop by for lunch and experience the legacy they created for their Nana… and make sure to have the tuna.

MILLBURN

Liv Breads Artisan Bakery & Coffee Bar

184 Essex Street, Millburn Livbreads.com

Offering all natural sourdough loaves, seasonal salads, and sandwiches, decadent babka, rugelach, croissants, and more.

MONTCLAIR

Butler and the Board

103 Forest St, Montclair www.butlerandtheboard.com

A one-of-a-kind specialty food shop focused on charcuterie—the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.

Efi’s Gyro

521 Bloomfield Ave, Montclair | 973-783-0005 www.efisgyro.com

Authentic Greek Street Food.

Meet Me At Madison’s

121 Watchung Ave, Montclair | 973-604-2221 meetmeatmadisons.com

Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.

Stuff by SJ

342 Bloomfield Avenue, Montclair 973-771-6907 | www.stuffbysj.com

Premium custom bake, coffee & treat shop

Walnut Street Kitchen

98 Walnut St, Montclair | 973-746-0789 www.walnutstreetkitchennj.com

Inspired Italian

UPPER MONTCLAIR

De Novo European Pub

275 Bellevue Ave Montclair | 973-893-5008 www.denovomontclair.com

European styled pub

Marcel

6311/2 Valley Rd, Upper Montclair 973-842-4086

www.marcelbakeryandkitchen.com

Mediterranean cuisine

TS Ma Chinese Cuisine

199 Bellevue Ave, Upper Montclair 973-509-8878 | www.TSMACC.com

T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. Take out and delivery only in Upper Montclair (dining room in Wyckoff location). Visit the website for online ordering. They also specialize in catering for all occasions.

VERONA

Bloom

648 Bloomfield Ave, Verona | 973-433-7256

www.bloomverona.com

New American cuisine with French and Korean inspiration

Parkside Social

706 Bloomfield Ave, Verona, | 609-248-4596

www.theparksidesocial.com

classic American tavern

WEST ORANGE

Chit Chat Diner

410 Eagle Rock Ave, West Orange 973-736-1989 | www.chitchatdiner.com

Classic American Diner

The Highlawn

Eagle Rock Reservation, 1 Crest Drive, West Orange | 973-731-3463

www.highlawn.com

American Cuisine

MamaDags

410 St. Cloud Ave, West Orange 862-233-7557 | www.MamaDags.com

Mama Dag’s proudly serves elevated Italian seafood-focused fare in a casual, convivial setting reminiscent of an old-school NYC clam bar. Guests appreciate the level of flavor and quality in each menu item, since everything is made in-house, as fresh and homemade as it can be: meats and fish from the best purveyors; cocktails all hand-crafted.

Primavera

500 Pleasant Valley Way | West Orange 973-669-0966

www.primaverawestorange.com

Traditional Italian Cuisine.

The Best of Essex

Day Care/PreSchool.

Brainiax Innovative Learning Center offers small group enrichment classes in the comfort of your backyard or at their Livingston center. Their program presents S.T.E.[A].M/hands-on learning programs for Kindergarten through 5th grade. In addition, they have a preschool and afternoon baby and toddler classes.

Brainiax Innovative Learning

Acupuncture.

Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506

Balanced Body Acupuncture

792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com

Barre Class.

A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.

The Bar Method

493 Bloomfield Avenue, Montclair 973-783-1227 | barmethod.com/locations/montclair

Bike Shop.

Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.

Montclair Bikery

148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com

Boutique Bakery.

Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.

Jayce Baudry French Pastry

17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com

Chiropractor.

The Chiropractic Source, founded by Drs. Marco Ferrucci and Tim Lyons specializes in Chiropractic BioPhysics (CBP) and Softwave Therapy. CBP is a leading spinal corrective care that includes postural corrective adjustments, exercises and traction. SoftWave Therapy helps identify and decrease inflammation, improves blood flow and promotes stem cell healing for joints, muscles, ligaments and tendons. This combination of care, allows them to be your source for the best in health and regeneration. Contact their office to learn more about how their care may help you!

The Chiropractic Source

388 Pompton Ave, Cedar Grove | 973-228-0500 www.thechiropracticsource.com

Windsor Plaza, 160 S. Livingston Avenue Suite 112, Livingston | 973-577-7055 | www.brainiaxnj.com

Day Spa.

A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere.

Dieci Lifestyle Spa

90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com

A Touch of WellBeing is a Wellness Spa designed to provide a calming and stress-relieving atmosphere, allowing you to shift from your everyday routine and re-focus on yourself. Services include Facials, Body Treatments, Massages, and Spa Parties. Gift Certificates available for purchase. Keep up-to-date with monthly specials on our website, and don’t forget to leave us a Google Review.

A Touch of Wellbeing

www.diecispa.com

A Touch of WellBeing

97 Roseland Avenue, Caldwell, NJ 07006 | 973-228-4289 www.atowbnj.com

Eye Care.

Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!

Upper Montclair Eye Care & Wear

211 Bellevue Avenue, Upper Montclair 973-707-5255 | eyecareandwear.com

HVAC.

Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ

ELEC LIC#11850B HVAC-R LIC# 19HC00144800

Bloomfield Cooling & Heating

127 Paterson Avenue, Little Falls | 973-237-0505

www.BloomfieldCooling.com

Interior Design.

For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.

Richard Bailey Interiors, LLC

973-429-2106 | www.richardbaileyinteriors.com

Jewelry.

Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.

Walter Bauman

653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com

Landscaping.

K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.

K. Macken Landscaping

West Caldwell | 973-261-0198

www.kmackenlandscaping.com

Lawyer.

The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.

Cipriano Law Offices, PC

New Jersey Plastic Surgery is the premier surgery practice in the greater Essex County area for the past 30 year. Dr. Barry DiBernardo, Medical Director, is recognized as a leader in plastic surgery and has been named one of the best plastic surgeons in America. Dr. Barry DiBernardo provides quality care with the best possible results. The highly professional staff at New Jersey Plastic Surgery are always attentive to your needs and concerns and are committed to helping you get the look you want.

New Jersey Plastic Surgery

glö–The Aestetic Experience

29 Park Street, Montclair | 973-509-2000

www.newjerseyplasticsurgery.com

Orthodontist.

We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!

Livingston Family Orthodontics

175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600

www.CiprianoLaw.com

Learning/Tutoring Center.

Teacher Tutors offers an individualized experience with tutoring and test prep services in the comfort of your home or at their Livingston center. Whether your child is in elementary, middle or high school—even college, Teacher Tutors can match all students with the perfect tutor. Teacher Tutors help students attain their goals, gain self-confidence, and acquire solid study techniques to ensure success in the future.

Teacher Tutors, LLC

973-31-STUDY | www.theteachertutors.com

Medical Spa.

Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”

Montclair Rejuvenation Center

One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com

201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926

www.LivingstonFamilyOrthodontics.com

Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.

Sacks Orthodontics

41 N. Livingston Avenue, Livingston | 973-251-2265

www.SacksOrtho.com

Physical Therapy.

Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.

CEM Physical Therapy

645 Bloomfield Avenue, Verona | 973-944-2012

https://cemtherapy.org

JAG-ONE Physical Therapy is a comprehensive physical and occupational therapy company with locations throughout New Jersey, Brooklyn, Staten Island, Queens, Manhattan, Westchester and Pennsylvania. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.

JAG-ONE Physical Therapy

Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagonept.com

The core mission of Dr. De Hoyos, DPT is to provide a positive clinical atmosphere, conducive for healing and fostering a healthy consciousness in each patient to facilitate meeting and exceeding their physical therapy goals as well as clinical outcomes.

LightPort Physical Therapy & Spa

355 Bloomfield Ave, Caldwell | 973-228-0072

www.lightportpt.com

Restaurant.

Eat beef and get hooked is the motto of this family-owned steakhouse. The restaurant features flame-grilled certified Angus Beef steaks and prime-cut meats, wet-aged for 14 days.

Bloomfield Steak and Seafood House

409 Franklin Street, Bloomfield | 973-680-4500 www.eatbeefgethooked.com

La Famiglia Ristorante & Pizzeria never fails to impress with outstanding food. They offer authentic Italian flavors, made with the finest ingredients and brought to perfection. The menu includes a variety of pizzas, seafood dishes, sandwiches, salads & more. They also provide catering services for your events and occasions

La Famiglia Ristorante & Pizzeria

359 Bloomfield Ave, Caldwell | 973-226-3049 www.LaFamigliaRistorantePizzeria.com

Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!

Master Pizza

379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com

Since 1973, Montclair Bikery has built a loyal following in the Montclair biking community. They sell all kinds of bikes, including road, electric and mountain bikes. You can also shop for parts, helmets, clothing and accessories. Best of all you’ll enjoy the personalized service and expertise that only a specialized local business can provide.

Montclair Bikery does service and repair. Their service team knows what it takes to get you rolling They can also build your bike for you, no matter where you got it.

Montclair Bikery sponsors Montclair Cyclist, a place for the local cycling community to come together and ride. They sponsor group rides every Saturday and Sunday morning from April through October.

Whatever your bike needs, you’ll find it at the Montclair Bikery!

Montclair Bikery

148 Valley Road, Montclair | 973-744-7252 www.montclairbikery.com

A flavorful Italian Seafood restaurant conveniently located just east and across the street from the Turtleback Zoo. Inspired by family traditions, Anthony Dagostino wanted to bring back the old school clam house experience. True to tradition, The recipes are simple and authentic using only the freshest catch and ingredients. The personable staff, ample portions and robust flavors have gained them a loyal local community of regulars. Bring an appetite!

Mamma Dags Seafood & Pasta Bar

410 St. Cloud Avenue, West Orange | 862-233-7557 www.mamadags.com

Psychotherapy.

Be Well Psychotherapy consists of a team of 8 therapists. Each therapist brings something remarkable to the center. Offering individuals and adolescents grief and bereavement counseling, as well couples and family counseling.

Be Well Psychotherapy

175 Fairfield Avenue, Suite 1C, West Caldwell 973-886-8300 | www.bewellcaldwell.com

Senior Community.

Job Haines Home is a care facility specializing in long-term care, sub acute care, respite care, and assisted living. Throughout its history, Job Haines Home has emphasized three core values as the heart of its mission: DIGNITY, INDEPENDENCE, and INDIVIDUALITY for its residents. The management and staff incorporate these elements into all aspects of life at Job Haines.

Job Haines Home

250 Bloomfield Avenue, Bloomfield 973-743-0792 | job-haines.org

Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. This Montclair pâtisserie creates a wide range of sweets and elegant desserts with a twist from wedding cakes, and croquembouches to custom celebration cakes. Also on the menu are individual pastries, pound cakes, macarons, croissants and chocolates. They offer local pickup and local and national delivery.

Owner and Executive Pastry Chef Jayce Baudry—originally from Bordeaux, France—has a lifetime of experience as a Pastry Chef and has worked in some of the world’s most prestigious pastry kitchens. He believes, “In pastry, anything is possible. We are working with food but we can transform it into the shape or form of anything… it is an ocean of possibilities.” If you can dream it, they can bake it.

Jayce Baudry French Pastry

17 Church Street, Montclair | 973-531-6464 jaycebaudry.com

Watts-Up Electrical’s owner Rich Fisk has almost two decades of experience as an electrician. Rich brings all of this experience with him to Watts-Up Electrical, which he founded in 2011.

Watts-Up Electrical is based on Rich’s commitment to providing reliable, courteous service. Rich coordinates all work, and you will be speaking directly with him about your project.

Working with Watts-Up Electrical, you can be assured that you will never be over-sold and you will only pay for what is necessary.

From troubleshooting emergency electrical calls to wiring new construction, Watts-Up Electrical handles your electrical job with care. Rich has lived his entire live in North Jersey and takes great pride in the years of quality service he has provided to local residents.

973-

FAITH WITHIN THE FALL

BY BARRY FARBER

TThe purpose of life is not to avoid every potentially harmful situation. We must get our hands dirty to build calluses for the hard work ahead. To learn to fall and get back up, knowing that you’re probably going to fall again, but understanding that each time you do, you get up stronger.

If I had to say the one area that has the most significant impact on success, it is contained in the art of the fall. Here are two reasons why:

1. The intelligence you gain from falling and pushing yourself past your fears and beyond what you think you can do opens up tremendous opportunities. If I look back at all the falls and setbacks for products, ideas, and new concepts, it is always clear that the intelligence gained has been the reason for success in the future. Live each day with a passion for learning something new, whether it’s by reading or taking action. Once you realize the tremendous education you receive from falling, it motivates you to move forward, using that experience to enhance your next steps.

“

“NOTHING IN LIFE IS TO BE FEARED. IT IS ONLY TO BE UNDERSTOOD.”

– MARIE CURIE

“

“I’VE FAILED OVER AND OVER AND OVER AGAIN IN MY LIFE AND THAT IS WHY I SUCCEED.”

– MICHAEL JORDAN

2. Falling Forward. Once you understand that the fall is a crucial strategy to breaking through, you gain quiet confidence as you move forward. Not being afraid to fall can be empowering. When I moved from Karate to Aikido and Jujitsu, I became fascinated with their circular movements and wanted to know how to roll on concrete without injury. I practiced on all surfaces, from dirt and grass to stone and sidewalks. The funny thing is that I’ve often fallen in skateboarding, basketball, or on the ice, and my body rolls out of it naturally. The point here is that knowing you cannot injure yourself from a fall gives you the confidence to try new and riskier moves. And when you approach life and business with the attitude of finding faith within the fall, you can accomplish great things.

The belief and passion in what you’re doing allows you to fall forward with the most incredible power. In the end, faith does soften the fall, and falling isn’t failing as long as you don’t forget to get back up.

BARRY FARBER is a best-selling author, an award winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book “In search of the magic tree” available at www.barryfarber.com. Follow him @barryfarberofficial.

Festival Events

Saturday, April 6 ~ 7am-1pm

Cherry Blossom Challenge Bike Race

Oval, Northern Division

Sunday, April 7 ~ 10am start

Cherry Blossom 10k Run

Cherry Blossom Welcome Center Fields

Saturday, April 13 ~ 10am start 1-Mile Fun Run/Walk

Prudential Concert Grove, Southern Division

Saturday, April 13 ~ 11am-3pm

Essex County Family Day

Prudential Concert Grove, Southern Division

Sunday, April 14 ~ 11am-5pm

Bloomfest!

Oval, Northern Division

WWW.

Cherry Blossom Festival

April 6-14, 2024

You’re Invited to...

Essex County Branch Brook Park to enjoy the most diverse collection of Cherry Blossom trees, even larger than the national display in Washington, DC. We invite you and your family to come out and experience this natural wonder. Joseph N. DiVincenzo, Jr. Essex County Executive and the Board of County Commissioners

Cherr y Blossom Talks

Join us every Thursday and Saturday in April at 11am for Cherry Blossom Talks! These 30 minute talks will discuss the history of the Branch Brook Park trees, the types of trees that have been used, how the trees have been incorporated into the landscape, and some exploration behind their meaning. Talks will be held at the Cherry Blossom Welcome Center.

Celebrate the Historic Collection Historic Cell Phone Tours. Available ALL Season. This free self-guided historic walking tour can be accessed by cell phone. Spend the day exploring all 72 tour stops. One phone call unlocks a world of park history and horticultural information. !Ahora ofrecida en espanol! 973.433.9047

Landscape Design

Landscape Design

Design Beauty, Build Beauty, Enjoy Beauty

Design Beauty, Build Beauty, Enjoy Beauty

973-839-6026

973-839-6026

clcdesign.com

clcdesign.com

@clclandscapedesign

@clclandscapedesign

Rich Cording Sr. Licensed Landscape Architect

Eric Cording Landscape Designer

Rich Cording Jr. Master of Landscape Design Columbia University

Rich Cording Sr. Licensed Landscape Architect

Eric Cording Landscape Designer

Rich Cording Jr. Master of Landscape Design Columbia University