The All-On-4 technique uses state-of-theart technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.
Using 4 or more precisely placed dental implants with a specially designed nonremovable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required.
To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com
Step-by-step
Relief from Peripheral Neuropathy
A New Hope for Those in Pain
IImagine a pain that feels like you are walking on broken glass or have ants crawling up your legs. For those suffering from peripheral neuropathy, relief only comes when the numbness sets in, signaling the final stage of nerve damage. For them pain and numbness have become an inescapable reality.
Overcoming New Challenges: Addressing ChemotherapyInduced Neuropathy
For many cancer survivors, the battle doesn’t end when the chemotherapy stops. While they have conquered one of life’s most daunting challenges, they often find themselves facing a new, relentless enemy: chemotherapy-induced neuropathy. This common side effect of cancer treatments, can be just as disruptive as the illness they’ve defeated.
Chemotherapy-induced neuropathy arises when the powerful drugs used to combat cancer also damage the nerves outside the brain and spinal cord, most often in the hands and feet. For many patients, this damage results in a painful, persistent condition that makes everyday activities like waking, driving, even cooking feel like an uphill battle.
Restoring Quality of Life
“It’s relentless, robbing you of sleep, making even the simplest tasks unbearable,” says Barbara, a patient at Sasha Acupuncture & Herbal Medicine. Since 2015 Barbara is among the nearly 5% of individuals over 55 who live with peripheral neuropathy.
Dr. Aleksandra understands the struggle these patients face. “Having survived cancer, they now find themselves in a new fight—for their quality of life,” she explains. Neuropathy is not just a lingering side effect; it severely impacts a person’s ability to live fully.
Specialized Care for Chemotherapy-Induced Neuropathy
Dr. Aleksandra Mihajlovic, DTCM, L.Ac., of Sasha Acupuncture & Herbal Medicine, is a specialist in treating Peripheral
Neuropathy. About 75% of her patients suffer from this challenging condition. “For many patients traditional medicine offers limited relief,” explains Dr. Mihajlovic. For those who have already overcome one of life’s greatest challenges, Dr. Aleksandra’s innovative therapies offer a path to reclaiming their lives, free from the shadow of chemotherapyinduced neuropathy.
Remarkable Improvement in Just a Few Months
Dr. Aleksandra Mihajlovic’s approach to treating nerve damage has led to significant improvements, often within just 3-4 months. Traditional treatments often fall short and come with their own set of complications. Medications like Gabapentin might block nerve signals, but also bring side effects like memory loss, fatigue, and sometimes even more pain. For cancer survivors these side effects can feel like an additional burden.
Dr. Aleksandra offers a different approach. She blends the time-tested practices of Chinese medicine with cutting-edge therapies like LED light therapy, O3 renewal therapy, and ATP Bioresonance Therapy. Her treatments are designed to not only alleviate pain but also to restore balance and promote natural healing. This holistic approach provides hope where there was once despair. “Many of my patients have been told there is no hope,” she shares. “But I believe in offering hope, and more importantly, results.”
Personalized Treatment Plans for Lasting Relief
Dr. Aleksandra tailors each treatment plan to the individual. Barbara, had been told by multiple specialists she would have to endure her condition for the rest of her life. She found new hope after starting treatment with Dr. Aleksandra. “After just five months, I saw a dramatic improvement,” Barbara recalls. She returned to work, and most importantly, she was able to walk down the aisle at her son’s wedding—a moment she feared she would miss. “It was the most magical moment, and I have Dr. Aleksandra to thank for it.”
Acupuncture: A Path to Healing
Through the use of acupuncture, Dr. Aleksandra reduces inflammation, stimulates the release of endorphins, and alleviates pain. With over a decade of experience, she treats a wide range of conditions, including fibromyalgia, migraine headaches, long COVID, rheumatoid arthritis, post-shingles pain, and macular degeneration. “Helping my patients find relief from their pain, is incredibly rewarding,” says Dr. Aleksandra. “Their renewed hope brings me the greatest joy.”
Find Help for Neuropathy Today
If you’ve been diagnosed with neuropathy, especially chemotherapy-induced neuropathy, contact Dr. Aleksandra Mihajlovic and the team at Sasha Acupuncture & Herbal Medicine in Montclair, NJ. Call 973-444-8932 to schedule a comprehensive consultation. Take advantage of our NEW PATIENT OFFER SEPTEMBER SPECIAL a $49 consultation (regularly $250)— by mentioning Suburban Essex.
Sasha Acupuncture & Herbal Medicine
119 Grove Street, Montclair, NJ 07042 973-444-8932
www.SashaAcupuncture.com
The legal team at Cipriano Law Offices, P.C. has over 100 combined years of experience working to craft solutions that make sense for your family. We know that every one of our clients faces unique circumstances. Because no two families are the same, no two solutions should be either.
In addition to being seasoned trial advocates, our team of seven attorneys boasts four qualified Mediators; two Parent Coordinators and three trained in Collaborative law. Our Mediators will accommodate your schedule and provide mediation services in an effort to quickly resolve your issues and move your case forward. The Parenting Coordinators are likewise available to assist families experiencing difficulty co-parenting during and after divorce. Our Collaboratively trained attorneys are ready to amicably resolve your divorce without going to war. In all matters, our attorneys are ready to zealously advocate for your position: we know when to negotiate and when to press on with litigation. If amicable resolutions are not possible our courtroom savvy attorneys will vigorously advance your position using all remedies available.
Our team understands the impact divorce has on your family and your finances; our goal is to protect your interests as we help to position you for your post-divorce needs.
We are here for all your family law needs including Pre and Post Nuptial agreements, Adoptions, Custody and Parenting Time concerns, Alimony and Child Support modifications, and Domestic Violence Issues, including trials. Visit our website for more information.
Melissa Cipriano, Esq.
Photo by Dan
By Jackie Schatell
Greenhouse & Pantry Initiatives Blossom at Hazel Avenue Elementary
Hazel Avenue Elementary School in West Orange will kick off their new greenhouse initiative this fall along Hazel Avenue with the help of their neighborhood, parent and school community. The space will integrate permaculture and passive greenhouse philosophies. The greenhouse will be used to grow food to supply a new pantry at the school. Toni’s Kitchen in Montclair, already hosting a weekly free Farmers Market at Hazel, is helping to support this effort. The plan is for the greenhouse and pantry to feed off each other, uplifting the Hazel community, as well as Roosevelt Middle School, both physically and in terms of emotional and educational development. The greenhouse will also serve as a space for kids to read, do science experiments, and learn about how things grow.
In addition to the greenhouse and pantry, the outdoor classroom is being revamped, featuring refinished benches and a new shade structure. This initiative reflects a community-driven effort to enhance education and sustainability at the school, and strengthen the already established tight-knit community.
Weaving Tales of Resilience and Hope
West Caldwell native Carol Van Den Hende has made a significant impact in the literary world with her Goodbye Orchid series. The trilogy—Orchid Blooming, Goodbye Orchid, and the most recently published, Always Orchid—delves into life-altering events and resilience through the journey of Phoenix Walker, whose life is forever changed by an accident. Inspired by combat-wounded veterans, Carol’s poignant storytelling has earned accolades from publications such as “Woman’s World” and “Glamour” magazine.
How a Boy’s Persuasive Essay Won Over His Parents and Brought Home a Pup
When nine-year-old Gabriel Prendergast set his heart on having a dog, his parents were skeptical. “We travel a lot, work a lot, and I’m allergic to dogs,” explained his mom, Michelle. Determined, Gabriel partnered with his tutor, West Caldwell resident Jodi Orland, owner of preschoolwhisperer. com, to craft a compelling essay.
The resilience and strength exhibited by these heroes resonate deeply within her stories, a connection exemplified by endorsements from decorated veterans, including Sergeant Noah Galloway, a finalist on “Dancing with the Stars” despite losing an arm and a leg in Iraq.
The series has won multiple awards for disability awareness and multicultural fiction. Carol’s work aims to inspire hope and empathy, touching readers deeply.
For more about her work, visit carolvandenhende.com. The series is available wherever books are sold.
The essay, handwritten and later typed, detailing why he needed a dog, was impressive. Gabriel’s arguments included feelings of loneliness and how a dog would bring comfort, especially at bedtime. Humored and persuaded, his parents granted his wish, and four months ago, the family welcomed Tango, a tiny, hypoallergenic Shi Shan mix, into their West Orange home.
“Since Jodi started tutoring Gabriel, his writing, reading, and spelling skills have improved immensely. He’s now reading middle school chapter books,” Michelle proudly noted. “Jodi’s support has been invaluable. She’s been crucial to my child’s success and even taught him how to use Word on a laptop, for writing future essays.”
Gabriel’s story shows the power of persistence, education, and a dedicated tutor. With Tango by his side, Gabriel has grown both academically and emotionally.
Jodi Orland poses with tutee Gabriel Prendergast and Tango.
From left: Elis, Gabriel, Jonás and Michelle Prendergast.
Illustration by Porl Gordon
Teen is Triumphant in Irish Athletics
West Orange’s Ciarán Brosnan recently captured his first national title at the Irish U17 Track and Field National Championships, marking a significant milestone in his budding athletic career. On July 21st, Ciarán traveled to Ireland to represent his father’s track club, An Ríocht. Competing in the U17 400M, he won his heat in 52.82 seconds and secured the national title in the final with an impressive 50.58 seconds.
Ciarán’s rapid progress in athletics is remarkable, having only started a year ago at West Orange High School, where he contributed to his team’s victory at the Super Essex County event and competed at the New Balance Nationals. Looking ahead, he aims to defend his national title next year and qualify for the European Youth Olympics, and will run for Union Catholic High School.
He follows in the footsteps of his brother Shane, a standout runner for West Orange and Union Catholic High Schools, who is currently competing for Harvard. Last year, Shane claimed the Irish U20 5000M title and represented Ireland at the European Cross Country Championship, helping secure the team title for Team Ireland.
Habermann’s son and daughter-in-law, are seated on the bench.
Dieci Lifestyle Spa in Livingston had a memorial celebration of life in honor of their beloved Spa Director, Marlene Habermann, who passed away one year ago on May 22, 2023. On May 22, 2024, a significant tribute was unveiled at Dieci Lifestyle Spa. A Memorial bench, a symbol of Marlene’s enduring presence, was installed at the entrance of the Spa. It was accompanied by a dedication plaque, bearing a heartfelt message in her honor.
Ciarán Brosnan with his grandfather Denis Brosnan and father Seamus Brosnan (Photo by: Perri Williams)
Dieci Lifestyle Spa Owners Paul and Marie Gaglioti, their son and Manager Peter Gaglioti, and Kurt and Jennifer Habermann, Marlene
D Family Fun Flamenco
Discover the mesmerizing art of Romani flamenco dance and music, where you’ll have the unique opportunity to learn the essential flamenco movements. Engaging in interactive sessions with our enthusiastic performers, you’ll have a chance to participate actively with props like castanets, fans, and shawls. Feel the rhythm pulse through your feet as you learn the intricate footwork and engage in hand clapping, all while exploring the enchanting choreography that defines flamenco.
As the performance concludes, they will open the floor for an engaging Q & A session, providing a platform for you to delve deeper into the world of flamenco, its history, and its cultural significance. The Family Fun Flamenco event ensures an unforgettable experience that entertains, educates, and leaves you with a newfound appreciation for the artistry and heritage of Romani flamenco.
Sunday, September 14, 4-5pm
Montclair Public Library 50 S. Fullerton Avenue, Montclair
Photo courtesy of Linda Pordon Photography
ROCK THE BLOCK
CCaldwell’s 4th Annual Porchfest is back and it’s better than ever! Get ready to groove as local bands take over residents’ porches, transforming the neighborhood into a lively music festival.
Porchfest is all about bringing the community together through music, and Caldwell is ready to showcase some amazing local talent. Wander from porch to porch, enjoy a variety of musical styles, and soak up the vibrant atmosphere. It’s the perfect way to spend a Saturday afternoon with friends, family, and neighbors.
Enjoy live porch performances at various locations throughout Caldwell from 1-5pm, and catch the final performance from 5:30-7pm.
September 7, 1-7pm (Rain Date: September 14), Throughout Caldwell—locations to be listed on website www.caldwellporchfest.com
Antique Appraisal SHOW
RRZM Fine Arts & Antiques, Inc. to conduct a charitable antique appraisal event to benefit Roseland Junior Woman’s Club projects. The experts will appraise all types of antiques, collectibles and vintage items including but not limited to the following:
Photography & cameras, toys & dolls, Fine Art paintingswatercolors, etchings, etc., watches and clocks, musical instruments, historical documents, books-1st ed. signed, fine jewelry-gold, platinum, silver & diamonds, silver-flatware, trays, tea sets, etc., WWII Military items, antique guns, swords & uniforms, scientific instruments, furniture-antique & art deco and Asian antiques. Refreshments and baked good also available for purchase.
Limit to 3 items–$10 1st item; $5 2nd and 3rd item. Cash appreciated.
Saturday, September 21, 1-pm
Registration: 12:15-1pm 19 Harrison Avenue Complex, Roseland
For more information call 973-228-6512
Photo
NNutley Library to display “The Art of Visual Imagery” photo exhibition by the Tri-County Camera Club through October. Over 30 photographs will be presented by the Camera Club members in various sizes throughout the library. Tri-County Camera Club of New Jersey is one of the most active camera clubs in northern New Jersey. The club has been home to outstanding photography for over 60 years, and has been meeting in Nutley since 1963.
Runs through October Nutley Library 93 Booth Drive, Nutley | 973-667-0405 www.nutleypubliclibrary.org
Mosaic Dance Theatre Company Presents “IMPRESSIONS OF THE ALHAMBRA”
In 1829, great American writer Washington Irving went to Spain. He documented his journey, his stay at the Alhambra, and the legends of that magnificent Moorish palace in Granada in the best-seller, “Tales of The Alhambra.”
Mosaic Dance Theater Company brings Irving’s words and exquisite use of language to life through dance, movement and spoken word in their new production of “Impressions of the Alhambra.” The production, featuring a cast of ten, is adapted and directed by Morgiana Celeste Varricchio, with choreography by Samara Adell and Carlos Fittante.
This productions is made possible by funds from the Essex County Division of Cultural Affairs, a partner of the New Jersey State Council on the Arts. Free Admission. Reservations requested. ADA Accessible venues.
Saturday, September 14, 4pm (No Rain Date)
Outdoor Preview
Freeman Gardens, 644 Hawthorn Avenue, Glen Ridge
Saturday, September 28, 5pm
Sunday, Sunday, September 29, 3pm
sub_essex_jalf_wide.pdf 1 5/13/21 12:58 PM
First Congregational Church, 40 S. Fullerton Ave., Montclair, NJ. 07042 https://ticketstripe.com/events/8883105590407081
ROCKTOBERFEST 2024: A Celebration of Community and Music in Millburn
Get ready for a day of music, fun, and community spirit at Rocktoberfest 2024! Millburn’s eighth annual Rocktoberfest is a beloved music festival and fundraiser for the Millburn schools organized by the Millburn Education Foundation.
This year’s Rocktoberfest promises to be the best yet, with three stages featuring over 30 bands, including headliner The Gilfords, a top 80’s rock cover band, and Rhode Island’s hip-hop/ funk/jazz band Toad & the Stooligans. Enjoy performances by local favorites like Millburn Moksha, The Parkers, Bollywood dancers, teen bands, and more!
New for this year, an expanded lowsensory stage will offer acoustic music
and activities in the air-conditioned Bauer Center, providing a quieter, more intimate experience amidst the lively festival atmosphere.
In addition to the fantastic music lineup, there will be plenty of activities for everyone, including fitness classes, children’s entertainment, a beer garden, and a wide array of local food vendors. Rocktoberfest is not just about having fun; it’s also a fundraiser for the Millburn Education Foundation, which has donated nearly $4 million in gifts and grants to benefit the eight Millburn public schools.
Mark your calendars for a day of community celebration and entertainment you won’t want to miss!
Saturday, September 14 (rain date: September 21), noon-10pm Taylor Park 100 Main St, Millburn www.millburnrocktoberfest.com
Connecting People with Nature and t he Arts in a Historic Garden Oasi s O pen through November 3, 2024 Friday through Sunday, 10 a.m. - 5 p.m. 2 74 Old Short Hills Road, Short Hills, NJ 07078
GLASSBLOWING AND PHOTOGRAPHY
GGlassblowing offers both an artistic and scientific learning experience that’s a fun and hands-on creative experience. Participants will start with camera settings and considerations for photographing the entire process before a glassblowing instructor from MCSOG provides instruction for creating a safe environment in the studio. He’ll also help attendees produce a beautiful piece that you can take home a week after the workshop. *Please dress comfortably and with safety in mind. Closed toe shoes and jeans are recommended. Please also note that the studio may also be 10-20 degrees warmer than the outside temperature.
This workshop is held by Unique University Head Instructor Michael Downey at the Morris County School of Glass in Morristown.
Saturday, September 14, 1-3pm
JUNKYARD
MEETUP
JJoin Rick Gerrity and Tamron and explore the vehicles of yesteryear in a junkyard! This workshop includes a seminar at Unique Photo Fairfield on Friday evening, where we’ll go over lens choices, camera settings, shooting tips, safety rules, and things to look for on-location.
On Sunday morning, participants will meet up at the junkyard to step back in time and capture the character of the 40s, 50s, and 60s! Attendees will be able to shoot wide, telephoto, and macro, so bring your cameras and lots of memory cards. There will be Tamron loaner lenses on-site and Rick will provide photo assistance. For more vintageinspired looks and captures, @missrubeeanne in attendance to model.
*Meetup location will be somewhere in Egg Harbor Township, NJ. The exact address will be finalized and given at the seminar.
Friday, September 27, 6-7pm Sunday, September 29 10am-1pm
JJoin the Friendly Sons of the Shillelagh Club and have some fun while being a hero for kids with cancer! Come be a part of the 25th year of St. Baldrick’s volunteers working to Conquer Kids’ Cancer!
As a shavee, you’re not only raising funds researchers depend on to cure childhood cancer—you’re also spreading awareness every time you show off your bald head. Your commitment to shave for the cause raises more than funds and awareness—it shows kids who lost their hair during treatment that you support them, and it brings hope to their families and friends.
Participants will be giving hope to thousands of kids diagnosed with cancer every day – from babies and toddlers to children, teens and young adults. In fact, you’ll be saving lives!
This event will speed the search for cures through St. Baldrick’s, the largest charity funder of childhood cancer research grants. Sign up to shave your head or to raise money another way. Can’t join us? Please make a generous donation to give kids the long, healthy lives they deserve.
The Friendly Sons of the Shillelagh Club 648 Prospect Avenue, West Orange (973) 325-9338 / essexshillelagh.com
Van Vleck’s Welcoming Home
Get ready to transform your home into an Autumnal haven with the Van Vleck House & Garden’s Online Plant Sale! Director of Horticulture, Laura Roberts, has meticulously selected the finest quality mums and stunning seasonal planters to bring a touch of fall magic to your space.
This year, for the very first time, Van Vleck House & Gardens is also offering an exquisite collection of houseplants, including pet-safe options, curated by Laura and dedicated volunteer, Hal Garrity. These houseplants not only beautify your home but also purify the air, creating a healthier living environment.
Enjoy the convenience of shopping online from your cozy end-of-summer retreat and pick up your delightful selections at Van Vleck House & Gardens in mid-September.
Shopping Dates: Through September 8 Pick-up Dates: September 11 – 14
Van Vleck House & Gardens
21 Van Vleck Street, Montclair montclairfoundation.org/event/a-welcoming-home-sale
Rose Squared
TART SHOW
The 40th Annual Rose Squared Art Show in Essex County Anderson Park, features an impressive array of more than 120 exhibitors showcasing both fine art and fine craft with works in apothecary, artisanal foods, ceramics, jewelry, wood, digital art, decorative and wearable fiber, furniture, glass, painting, 2D/3D mixed media and photography. This art show has become a cornerstone of the community, providing a platform for both seasoned artists and emerging talents to connect with a wider audience.
Art enthusiasts and the public alike are invited to explore and immerse themselves in the creative energy that permeates the Rose Squared Art Show. With each piece telling a unique story, attendees can expect to be moved, inspired, and challenged by the breadth of artistic expression on display.
Saturday, September 21 and Sunday, September 22 10am-5pm (rain or shine) 274 Bellevue Avenue, Upper Montclair rosesquared.com
Artist Annie Gudis
Artist Bob Stern
Artist Bonnie Hedden
Artist Marie-Pierre Pulcini
Artist Carol Gingrich
Artist Jim Fazio
Jolanta Michalska
2024 NEW JERSEY ARTS ANNUAL:
DDive into an extraordinary exhibition starting at the end of September. Sponsored by the New Jersey State Council on the Arts, this unique juried exhibition brings together the innovative work of talented artists from across the state.
The 2024 New Jersey Arts Annual: Exploring Our Connections show features 63 recent works created since 2022 that explore themes of family, community, and belonging, while addressing identity, diversity, and inclusion. Selected from over 1,000 submissions, the artworks span multiple mediums and styles, each embodying exceptional craftsmanship and inspiring creativity. The New Jersey Arts Annual rotates the program yearly among major New Jersey museums and galleries and is open to any artist living or working in the Garden State.
Visitors are invited to ponder important questions about understanding different perspectives and fostering more just and equitable communities. This thought-provoking display aims to engage and challenge viewers, offering a deeper insight into the diverse ways of experiencing the world. Don’t miss this extraordinary celebration of New Jersey’s vibrant arts scene!
Artist, Dan Fenelon
Fun for All at the WALNUT STREET FAIR!
GGet ready for an exciting day filled with fun, food, and festivities at the family – and dog-friendly Walnut Street Fair! From local vendors to live music, there will be something for everyone to enjoy.
Spread throughout the heart of Walnut Street from Forest Street to Grove Street in beautiful Montclair, the Walnut Street Fair will feature nearly 300 vendors and displays, live music, food trucks, a beer garden, and a family fun zone with Touch-A-Truck and more. Erie Park will host a large family-fun zone with tons of kidfriendly activities and entertainment. Hosted by Junior League of Montclair-Newark.
Sunday, September 29, 11am – 4pm Walnut Street, Montclair
HARVEST SEASON at Montclair’s Second Annual Fall Fest!
JJoin the Montclair History Center and Montclair Community Farms for the second annual Fall Fest! Celebrate the end of the harvest season with a fun-filled day perfect for all ages.
Enjoy the beautiful gardens and farm behind the Crane House and Historic YWCA as you taste delicious food and drinks from local vendors, shop for naturally sourced products from talented artisans, meet friendly farm animals, and groove to live music by Montclair’s own School of Rock. Bring your family, friends, and a picnic blanket to relax and savor the festive atmosphere.
Beverage and food tickets can be purchased at the event, with ID required for alcoholic beverages.
Saturday, September 28, 11am
Crane House and Historic YWCA
110 Orange Road, Montclair 973.744.1796
For tickets visit: events. humanitix.com/fall-fest-2024
MMany readers of Suburban Essex are familiar with the work of photographer (and 2023 Best of Essex Winner) Phil Cantor from both his portraits of families, and those made of local business people. Growing up in Levittown, Long Island, he followed a similar path to that of many photographic professionals. He had a darkroom in high school, and later worked for his college newspaper. After college, he worked in the AudioVisual industry making photographs for the shows, and then branched out into the realm of Corporate and Industrial Communications.
ALTER EGOS Exhibit
You can view these amazing portraits, at the Berkshire Hathaway Gallery in Montclair from September 20 to November 11, 2024.
You can meet Phil Cantor at the opening reception on Friday, September 20, 2024 from 6-8pm.
Naval Officer/Battle of Monmouth
Moving to Montclair to raise a family over thirty years ago, he was at the forefront of the photojournalistic movement in wedding photography, and shot over 700 weddings in what was a cutting edge style. Now based in a studio in Verona, he concentrates on portraiture.
Less well known are the theme-based Fine Art projects he’s worked on for years. In 2016 he exhibited Close Ups. In that project he made beautifully intimate photographs of very small items, and printed them much larger than life. In 2019, another exhibition, Line of Work, featured portraits inspired by the work of photographer Irving Penn in the 1920’s. Cantor displayed portraits of 44 local people, from his plumber to the mayor of Montclair, each celebrating that person’s vocation.
For the last two years, using a 70 year-old Rolleiflex film camera, Cantor has been photographing people with alter egos. It’s
genesis came when he happened upon a Civil War re-enactment at Ringwood Manor and became fascinated by people who found community with other people who shared a common interest in an uncommon culture.
Cantor has made evocative portraits of war re-enactors of different eras, super heroes at ComicCon, Mummers, professional wrestlers, participants at the Coney Island Mermaid Parade, and more. It’s a celebration of each participant while they are engaged with a community of like-minded alter egos. Cantor exposes only 3 or 4 frames in the antique camera, while carefully composing the image. There is no cropping or retouching. “There is a joy,” he says, “in meeting these people.”
Phil Cantor
250 Pompton Avenue, Verona PhilCantor.com
Phil Cantor
THE JOB HAINES DIFFERENCE
Celebrating over 125 Years Of Excellence in Senior Living
Our residents enjoy the support of our friendly staff and around-the-clock services and amenities.
• ASSISTED LIVING: A vibrant lifestyle with a helping hand.
• LONG-TERM CARE: Highly skilled nursing care with an excellent ratio of staff to residents.
• SUB-ACUTE REHAB: State-of-the-art rehabilitation center on campus and open to the community.
• RESPITE CARE: A great way for caregivers to take a break and try out our award-winning services for up to 30 days.
RECIPIENT OF THE BEST NURSING HOMES 2023-2024 AWARD
CELEBRITY CLASSIC CAR SHOW
EEnjoy two days of amazing cars, fabulous shopping and great food hosted by the Maoli Charitable Foundation, a 501(c)(3) organization. They will have a stunning display of Vintage and Exotic cars, Luxury Vehicles and Modern Classics, along with some spectacular Supercars, all highlighting the rich history and craftsmanship of the automotive industry.
The car show will benefit Calling All Kids Storytime Network® at Goryeb Children’s Hospital, Morristown Medical Center, the premier healing service of the Women’s Association for Morristown Medical Center. Through a dedicated children’s television network airing 24/7 for viewing throughout the hospital, an interactive production studio and event programming on-site, Calling All Kids® brings smiles and laughter to young families during their visit or stay at Goryeb Children’s Hospital.
Saturday, September 28 – Sunday, September 29 10am-4pm 475 Bernadsville Road, Mendham ClassicCarShowNJ.com
LOCAL BUZZ
NEW JERSEY WOMEN
OOn the first night of Rosh Hashanah, Beatrice Larson, a 70-yearold New Yorker and Rita Shah, a 23-year-old actress, spend their first evening together in Beatrice’s Upper East Side apartment musing race, religion, relationships, loss, and solitude. Rita dreams of performing on stage, a challenge for a South Asian woman in 1995 facing casting discrimination while Beatrice mourns the loss of the family she once had. Through heartache, joy, and Cole Porter, Beatrice and Rita develop an unlikely friendship over the next ten years with the two women reuniting on Rosh Hashanah.
Friday, September 21, 7pm Madison Community Arts Center (Rose Hall) 10 Kings Road, Madison
DDive into a whirlwind of autumnal fun at South Orange Downtown’s Fall Festival, boasting a craft and activity-filled event that will be perfect for kids of all ages. From pumpkin decorating with Sparkhouse Toys and Oh! Canary – to fall sensory tables with Little Brain Lab, there’s something for everyone!
SewLeana will be creating candy corn and ghost glow-inthe-dark keychains, while the South Orange Public Library will host storytime and coloring. Yoni Kreger Salon will add a touch of magic with tinsel (fairy hair) and fashion braids, plus sweeten the day with cotton candy.
But that’s not all – guests will also enjoy giant chess, giant connect 4, a blocks station, chalk, corn hole, and more fun games.
This event is completely free and open to the public, so mark your calendars and bring the whole family for a fantastic start to the Fall season!
October 1 rain or shine
(if it rains, the event will be moved indoors to the South Orange Public Library at 65 Scotland Road) 11am - 1pm Spiotta Park, 20-32 Village Plaza, South Orange
“LAST RUN” COMMEMORATIVE TRAIN RIDES
FFor the ultimate excursion experience, climb aboard the awardwinning, Lackawanna Railroad Subscription Club Car No. 2454, which radiated elegance on a train once known as ‘The Millionaire’s Express’, that ran between Hoboken Terminal and Gladstone, NJ from 1912 to 1984. It is the very same car that led the final “Lackawanna Electric” train to Dover, NJ on August 24, 1984. Each passenger will receive a commemorative “Lackawanna Electrics” keepsake, while supplies last. The Museum will also welcome several retired Erie Lackawanna employees who operated the MU’s in everyday service decades ago.
The Museum’s president, Steve Hepler recalled: “I was on that last run 40 years ago, and if someone had told me back then that the Whippany Railway Museum would one day eventually acquire, restore and operate No. 2454 on its excursion trains, I would have thought they were daft.”
Passengers can choose to ride in the 1927-era Central Railroad of New Jersey club car ‘Jersey Coast’, which is a beautifully restored, wood-paneled conveyance that features all the amenities
offered by the CNJ’s legendary Blue Comet passenger train of the 1930s that traveled between Jersey City and Atlanitc City. Painted in a two-tone blue, with a cream window band, this striking car reminds one of a comet streaking through space. Another option for passengers is to board a caboose of their choice and experience an old-fashioned, relaxing way of spending a Sunday afternoon with the family.
Sunday, September 8 Rain or Shine
Trains Depart: 1, 2, 3 & 4 pm 1 Railroad Plaza (intersection of Route 10 West & Whippany Road) in Whippany 973-887-8177 / www.WhippanyRailwayMuseum.net
GREENWOOD GARDENS: Where History Blooms and Community Grows
BY JACKIE SCHATELL, PHOTOS COURTESY OF GREENWOOD GARDENS
GGreenwood Gardens, nestled in Short Hills, is a historic gem and a serene natural space. Founded in the early 20th century, the 28-acre public garden has evolved from a private estate into a non-profit public garden dedicated to connecting people with nature and the arts. The garden’s mission is to maintain a historic garden oasis where visitors can experience tranquility and beauty. Open since 2013, the garden is accessible to the public Fridays, Saturdays, and Sundays from May through the first weekend in November.
The organization’s most recent strategic plan calls for the continued renovation of key areas and features, notably the 1920’s era seven-tier Cascade fountain, to enhance both the landscape and visitor experience. Executive Director Abby O’Neill says, “Our comprehensive plan aims to transform Greenwood while preserving its historic charm and ensuring every visitor has a memorable experience.”
Greenwood Gardens offers a variety of events and activities throughout the year. The garden hosts around 50 programs annually, including jazz and classical concerts, dance performances, nature and art history lectures, and creative arts days. A recent highlight was a 1920s-themed Gatsby Date Night, where visitors enjoyed Prosecco and dressed in clothing evoking the era, reliving the estate’s glamorous past.
Special features at Greenwood Gardens include the picturesque Teahouse, Summerhouse, Main Axis fountains, the Tennis Loggia, and pathways built in the 1920s. Visitors can also explore the largest collection of Rookwood tiles in the region and enjoy
gorgeous horticultural displays, as well as interactive farmyard animals, including turkeys, chickens, and geese. There are also comfortable teak benches throughout the garden for use by those wishing to linger and contemplate nature.
In addition, the friendly and welcoming staff at Greenwood Gardens plays a crucial role in ensuring an excellent experience for everyone who visits. With continued efforts to enhance its landscape and facilities, Greenwood Gardens remains a cherished destination for connecting with nature and history.
Greenwood Gardens
274 Old Short Hills Road, Short Hills 973-258-4026 / greenwoodgardens.org
Reflecting Pool Terrace
The Teahouse
The Tennis Loggia
The Summerhouse
B & Z Opticians Celebrates 10th ANNIVERSARY
FFall 2024 marks a banner year at B&Z Opticians. Ofer Steinberg and his staff are celebrating his 10th anniversary of owning the business, building on a solid foundation of more than 70 years. B&Z has always held a reputation for outstanding customer service, precision optics and highly innovative fashion eyewear.
PHOTOS BY DAN EPSTEIN
Building on the company’s well-known history, Steinberg was able to expand on it, adding a much deeper inventory with an emphasis on haute couture frames. Four years ago, he made the decision to expand the business, purchasing the building directly across the street and tailoring it to meet every desire he had. It offers much larger and easier parking, as well as handicapped access. The laboratory was updated with additional state- of the-art equipment, providing his clientele with superior fitting skills and precise optics.
The eye-catching and light-filled open floor design is modern yet inviting. Steinberg and his staff pride themselves on their ability to satisfy the needs of his customers. Their help is sought out by people who have complex optical prescriptions as well as those who find it difficult to find well-fitting frames. The knowledgeable staff is helpful and pleasant, creating an easy and friendly atmosphere.
This past year Steinberg introduced his own design collection at the store. “Casey Rae Eyewear,” named after his children’s middle names, are 100% titanium frames. Those familiar with European boutique frames will also find the brands of Sabine Be, Anne & Valentine, Lindberg, Akoni, LaFont, and many more.
continued on the next page
I have been going to B&Z for many years and every time I go, they remind me why I have been so loyal to them. Ofer and his team are amazing— they make great suggestions and are extremely patient. The store always has tons of selection of the latest frames. They truly do everything possible to ensure that the customer is happy with their purchase. B&Z is one of the best examples why continuing to shop locally is so important!
– GREG M.
B & Z Opticians Celebrates 10th Anniversary
continued from the previous page
“Every face is a work of art” Steinberg explains, and we love adding to that canvas. Fashion is ever evolving. The trick is to find frames that are current, compliment the face and are suitable for the prescription. All three elements are required to have a satisfied customer. Styles and trends will come and go, but our way of working with our customers will never change.
“We thoroughly discuss all of the customers optical needs as dictated by their prescription, occupation and leisure activities. Many people don’t realize that their prescription can be reconfigured to suit a specific need. Computer work, artists, musicians, (to name a few) can find their work much simpler with glasses suited to such tasks.”
This September, to celebrate his 10th anniversary, B&Z Opticians will be hosting multiple in-house events featuring special sales. Beginning on 9/26, there will be trunk shows from some of his most favorite designers.
B&Z has been voted “Best Optician in Essex County” numerous times. Steinberg believes his success is rooted in maintaining his professional commitment. New customers quickly become part of the “B&Z family” joining a long-established clientele that wouldn’t go elsewhere.
We look forward to “framing” you next!
B&Z Opticians
371 E Northfield Road, Livingston | 973-736-7647 bzopticians.com
Library Card Sign-Up Month
ESSENTIAL
BY KIMBERLY BLAKER
What’s the most essential school supply of all? “A library card,” says the American Library Association (ALA). September is Library Card Sign-up Month. The observation began in 1987 when U.S. Secretary of Education William J. Bennett urged a national campaign for all kids to obtain and use a library card. Today’s libraries offer a broad array of free materials, services, and activities for kids and adults alike. Here are just a few great reasons to make the library an integral part of your and your child’s life.
Books, Audiobooks & eBooks
In addition to vast collections of print fiction, non-fiction, and reference books, libraries offer audiobooks on CD, including unabridged editions. Many libraries also provide ebooks in multiple formats.
Periodicals
Newspapers, magazines, and niche periodicals are available for both in-library use and check out.
Computer Games & Software
If your kids are into video games, the library has an array of children’s educational software and video games. You can also find teen and adult video games, instructional and reference software, and productivity software ranging from Microsoft programs to graphic design.
Movies & Films
Today’s libraries offer a great selection of mainstream movies and television series as well as educational, independent, and foreign films on DVD for kids and adults alike.
Music CDs
Music is the universal language. You’ll find a large selection of pop, rock, and country music CDs at the library. You can even introduce your kids to classical, jazz, blues, international music, and more.
Computer & Internet Use
Nearly all libraries offer free computer access for Internet browsing and research. You’ll also likely have access to basic word processing programs, Excel, PowerPoint, and more.
Inter-Library Loan
If you can’t find a book or item you’re looking for, most libraries have inter-library and reciprocal loan programs. Just ask your library if it can request the material from another library for you. Some library systems also have arrangements so you can use your library card at libraries in nearby communities.
Online Catalog
Most libraries have a website with access to their complete catalog. You can browse or search for materials from home to determine their availability before you head out. If an item you want isn’t available, you can usually reserve it or request an inter-library loan right from your computer.
Special Events
A wide array of programs, events, and activities are found at libraries throughout the year. These may include children’s storytimes, computer classes, enrichment programs, book discussion groups, usedbook sales, author events, children’s and teen movies, craft activities, and more.
Kimberly Blaker is a freelance writer. She also owns an online bookshop, Sage Rare & Collectible Books, specializing in out-of-print, scarce, signed, and first editions; fine bindings; ephemera and more at sagerarebooks.com
Focus on Education Resource Directory
New Jersey parents are fortunate to have a wealth of options for their children’s education, tutoring and enrichment classes. Open houses provide insider information and help to answer questions for parents. Please contact each school or center directly for any questions.
Essex County College
730 Bloomfield Ave, West Caldwell, NJ 07006 303 University Ave, Newark, NJ 07102
973-877-6594/4477 | Essex.edu
Essex County College is an open access community college that serves the diverse needs of students through comprehensive educational programs, training, and continuing education. Essex County College is dedicated to academic excellence and the success of its students.
Essex Youth Theater
In Residence at Studio Playhouse 14 Alvin Place, Upper Montclair 973-746-3303 www.EssexYouthTheater.com
Contact: Janet Sales, Artistic Director Ages: 6-13
Essex Youth Theater’s specialized program uses custom-written scripts that guarantee equal roles for every student. Class size is small, with lots of individual attention. Theirs is an atmosphere of fun learning, where self-esteem and self-confidence are their primary emphasis. They provide a nurturing, caring environment where every child blossoms.
Kiddie Academy
810 Passaic Avenue, West Caldwell | 973-227-4382 www.kiddieacademy.com/academies/west-caldwell Age Groups: Infant-Pre-K, Kindergarten and School Age
Please contact the school to schedule a visit.
They provide care that focuses on days filled with learning and fun— the key ingredients of their Life Essentials® educational philosophy. The smiles you’ll see on children’s faces will delight you. You want your child to thrive in an environment that’s as clean, safe, and nurturing as your home. Kiddie Academy is more than daycare, they set the standards for safety, education, and trust.
To schedule a personal tour visit: Montclair.org/admissions/admission-events-tours/ The Montclair Cooperative School is a community of students, teachers, and parents who are dedicated to creating a diverse and nurturing environment where children flourish intellectually and where they develop exceptional social skills with a deep sense of community and responsibility.
Mount St. Dominic Academy
3 Ryerson Avenue, Caldwell | 973-226-0660 x1114
admissions@msdacademy.org
www.msdacademy.org
Age Groups: 14-18 years old (girls only)
Nestled in Caldwell, NJ, the Mount is a beacon of academic excellence and spiritual growth. Focused on preparing young women for college, career, and beyond, our rigorous curriculum blends tradition with innovation. Signature programs in entrepreneurship, social justice, directed research, and health sciences, alongside AP and STEAM classes, are complemented by explorations of faith and service, championship athletics, award-winning arts, and 30+ clubs. As an independent, Catholic college prep school for girls, we empower socially responsible leaders who are encouraged to be themselves. Small class sizes and personalized instruction contribute to our 100% college acceptance rate. MSDA is more than a school; it’s a transformative community and family where young women become empathetic leaders, and compassionate changemakers.
Visit us as a “Mountie for a Day” or at an Open House: Oct. 2 at 6:30pm or Oct. 27 at 1pm. msdacademy.org/register.
New Jersey Ballet School
7-9 Vreeland Rd, Florham Park 973-597-9600 | info@njballet.org
www.njschoolofballet.com
Age Group: Ages 4 through Adult
For 70 years, New Jersey Ballet School has provided top quality instruction for thousands of students ages 4 through adult, from beginners through professionals. The School’s program is designed for those who aspire to a career in dance as well as for those who want to enjoy an excellent form of exercise.
New Jersey School of Dramatic Arts
973 566-9700
Njactors.org
The New Jersey School of Dramatic Art’s mission is to provide a high-quality, comprehensive, multi-level training program that creates actors able to participate meaningfully within the industry. They strive to inspire, empower and engage the creativity essential for the performing arts and life, encouraging each students artistic and personal growth, creating lifelong participants in the arts. They foster a nurturing, inclusive environment accessible to all. We welcome aspiring actors from all backgrounds and circumstances, representing all racial, ethnic, sexual orientation, gender identity, disability and socioeconomic groups.
(continued on next page) October 2, 6:30pm October 27, 1:00pm
• Pre K3 through 8th
• Middle States Accredited
• Full-Day or Half-Day Pre K 3 & 4
• Full-Day Kindergarten
• On-site BeforeCare & AfterCare
Focus on Education Resource Directory
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Our Lady of the Lake School
26 Lakeside Avenue, Verona, NJ | 973-239-1160
www.myoll.org
Age Groups: PreK-3 – Grade 8
Open House Dates: Sunday, November 24, 2024 1-3 pm, Sunday, January 19, 2025, 1-3pm
Our Lady of the Lake School is a two-time National Blue Ribbon School of Academic Excellence where children Pre-K through Grade 8 go for leading academics and lasting connections. Our Lady of the Lake School provides a supportive educational team of students, staff, parents and community that aims at providing a creative, Christian learning environment. An emphasis is placed on developing students’ individual abilities, promoting social awareness, and encouraging them to become responsible, contributing members of church and society.
School of Rock Montclair
125 Valley Road Montclair 973-337-5296
www.montclair.schoolofrock.com
Age Groups: Ages 5 & up
Call for a free trial experience
At School of Rock, learning music helps kids blossom in unimaginable ways. Students are not just taught an instrument—they build confidence learning to deal with life situations. Kids are performing on stage from the beginning, which teaches them to play as part of a team. School of Rock is a community dedicated to enriching lives through performance-based music education.
Serenity Montessori Academy
19 Church Street, Verona | 973-239-3902
www.serenitymontessori.com
Ages: 21/2 - 6 years old
Open House Dates: Oct. 5,1-3pm & Nov. 11, 12-2pm
Voted the “Best Independent Preschool of Suburban Essex” 2023, Serenity Montessori Academy’s mission is to personally oversee that each child evolves into an independent thinker, cognitively stimulated from daily Montessori lessons, experiences and interactions. We celebrate individuality in learning by creating an integrated educational system that promotes self-sufficiency, interdependence and respect of all humanity and nature. Our environment nurtures values that create social responsibility and mutual respect between home and school.
Sharron Miller’s Academy for the Performing Arts (SMAPA)
14 South Park Street, Montclair 973-498-8943 (text) | 973-655-9819 (call)
www.smapa.org
Age Groups: Age 2-adult
SMAPA is a Black-owned, not-for-profit 501(c)(3) tax-exempt organization whose mission is to provide comprehensive, inclusive developmental training in dance and related theater arts for children, teens, and adults.
The South Orange-Maplewood Adult School is a community-based school for all ages dedicated to lifelong learning. Their mission is to inspire, engage, empower and connect to their inclusive and diverse community through innovative education. Through a generous meeting of the minds and spirit, we strive for a better world. More than 150 courses and lectures are offered throughout the year. These courses enrich the mind, exercise the body, and feed the soul. Choices include art, music, business and finance, fitness and recreation, languages, technology, and more. While most of our programming is for people aged 14+, we also offer classes just for children and for parents and children together.
Temple Sholom
760 Pompton Ave, Cedar Grove 973-239-1321 www.sholom.net
Age Groups: ES K-5 grade; MS 6-8 grade; HS 9-12 grade
Temple Sholom of West Essex is a vital inclusive Reform congregation that embraces individuals and families in a warm, nurturing environment. Religious School included in your membership.
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Winston Preparatory School
901 Route 10 East, Whippany 973-500-6480
winstonprep.edu
Open Houses:
Tuesday, September 24, 9-11am; Tuesday, October 29, 9-11am; & Thursday, November 14, 9-11am
Winston Preparatory School New Jersey, located in Morris County, is an individualized private day school for students ages 8-21 with learning differences such as dyslexia, ADHD, and nonverbal learning disorder (NVLD). At Winston Prep, the key to helping students succeed lies in deeply understanding each student’s learning profile, and continually tailoring their academic program to meet their needs. Apart from classroom instruction, students also meet one-to-one with teachers each day through the Focus Program, working on the skills they need to become independent learners. Visit winstonprep.edu to register for an Open House today!
Women,
Two
Fortnite,
Guitar
iPhone Photography
Mosaics Paint with Glass
Writing A Life: A Memoir
How to Publish a Children's Book Morning Meditation
BollyX: The Bollywood Workout Tapping Into Inner Peace
Somatic Movement
Reiki: An Introduction French, Italian, and Spanish Super Power Memory
How to Raise an
Crochet
35MM
Macrame
Paint
Alcohol Ink Explorations
iPhone Photography
Mosaics Paint with Glass
Writing A Life: A Memoir
How
Morning Meditation
BollyX: The Bollywood Workout
Stand Up Comedy
Claiming Your Italian Citizenship
AI Tools For Everyday Use
Ageless Makeup for Women Over 50
Cutting the Cord on Cable
Smart Homes Made Safe
Social Media for Small Business
Tapping Into Inner Peace
Somatic Movement
Reiki: An Introduction
French, Italian, and Spanish Super
HowtoRaiseanIntuitiveEater
IMPLANTS That Last and Feel Just Like REAL TEETH
A DENTIST WHO GOES ABOVE AND BEYOND FOR HIS PATIENTS
BY SUE BALDANI, PHOTO BY DAN EPSTEIN
DDr. Michael Davidson of Edgemont Dental Arts is a staple in the town of Montclair. As a trusted dentist, he believes in always going above and beyond when it comes to patient care and continued education. He completes hundreds of hours of training each year, way above the mandatory 20-hour state requirement.
Recently, he obtained his dental implant credentials from the American Board of Oral Implantology (ABOI), and is now a board certified Implant Surgeon, allowing him to safely and comfortably place single and multiple and full mouth dental implants.
“I saw the difference that implant dentistry can make for patients and the joy that it brings them when they can get their teeth back,” says Dr. Davidson. “They don’t have to take these teeth out, and being able to feel like they can actually chew or crunch down on their foods without any worries is giving patients their quality of life back. It’s just a tremendous feeling to be able to provide that to my patients.”
It’s common for him to ask his patients about their completed implants and they say, “What Implants?” His work feels so natural that it is easy to forget anything was done!
Since implant dentistry is on the more expensive side, it’s critical to have someone like Dr. Davidson, who is highly trained, perform these procedures. “If you’re going to be spending that kind of money, you want to make sure that the teeth will last a long time.”
He explains that there are plenty of weekend courses to learn how to place implants, but they’re not as thorough as the training he received. “The ABOI is the highest credentialing anyone can possibly get in dentistry. This credentialing really helps me solidify my commitment to my patients to give them something outstanding.”
In addition to implants and other restorative and cosmetic treatments, Edgemont Dental Arts provides many other services including checkups, teeth cleaning, fillings, teeth whitening, and periodontal maintenance. The practice treats patients of all ages and requirements with integrity and compassion.
Edgemont.Dental 148 Central Ave. Montclair, NJ 07042
973-744-9330 / www.EdgemontDental.com
Dr. Michael Davidson
BOOSTING YOUR IMMUNE SYSTEM HELPS TO ENHANCE YOUR
AA robust and resilient immune system is essential for safeguarding your health. To fortify your immune system and optimize its functionality, consider the following detailed tips:
• Consume a wide range of nutrient-rich foods, including colorful fruits, green leafy vegetables, lean proteins, whole grains, and healthy fats. These foods provide essential vitamins, minerals, antioxidants, and phytochemicals crucial for supporting immune function.
• Exercise is not just for physical fitness, it also enhances immune system regulation. Aim for at least 150 minutes of moderate aerobic weekly exercise, complemented by strength training sessions. This commitment to regular exercise will help you optimize your immune system’s functionality.
BODY’S DEFENSES
• Your immune system needs rest as much as your body does. Prioritize restorative sleep, aiming for 7-9 hours per night. Adequate sleep duration and quality are vital for immune system maintenance and optimal functioning. By making sleep a priority, you’re taking a significant step towards fortifying your immune system.
• Limit alcohol consumption and avoid smoking, as these habits can impair immune function and overall health.
• Adopt stress-reducing practices such as mindfulness meditation, deep breathing exercises, yoga, or spending time in nature. Chronic stress can compromise immune function, so minimizing its impact is essential.
• Consume at least 8-10 cups of water daily to ensure adequate hydration. Proper hydration supports the immune system’s ability to function optimally.
• Practice proper hygiene, including regular handwashing with soap and water to prevent the spread of infections and maintain immune health.
• Consider incorporating immune-boosting supplements such as vitamin C, D, zinc, and probiotics into your daily regimen. Consult with a healthcare professional to determine appropriate supplementation based on individual needs.
GET BACK THE LIFE YOU LOVE!
Welcome to the Well Event!
Expert advice on looking and feeling your best
BY SUE BALDANI, PHOTO BY DAN EPSTEIN
IIf you are looking to boost your confidence, enhance your appearance and feel happier in your skin, the Total Wellness Event is for you. Join us Wednesday, October 9th, 2024, at Well In Montclair from 5:30 p.m. to 7:30 p.m., where four experts in wellness, health, beauty, and nutrition will share valuable insights and answer your questions.
Well In Montclair is a Holistic Wellness Center providing services such as physical and pelvic floor therapy, acupuncture, and nutrition to help your body feel its best. Our professionals are caring and dedicated to helping you be healthy in a balanced way.
Recently introduced, Look Well Aesthetics (under the Well in Montclair umbrella) is committed to holistically enhancing your outer beauty. Its philosophy and goal is to bridge the gap between beauty and wellness. Owner Cathy Stephenson emphasizes, “to enhance overall wellness
You’re Invited to This Free Event
OCTOBER 9 5:30 – 7:30 pm
Laugh and learn about how to support your health, beauty and wellness in all ways. Demonstrations, discussions, refreshments and generous vouchers for all.
Bring a friend.
To reserve your place contact Well in Montclair by October 7.
in each individual, it’s the whole picture that must be taken into consideration. How we feel when we look in the mirror is a part of our mental and physical health.”
For this event, Cathy is partnering with Dr. Caroline Szpalski, a renowned plastic surgeon with offices in Glen Ridge and Springfield. Dr. Szpalski offers a range of surgical and minimally invasive treatments designed to create natural-looking results. Known for her comprehensive approach to plastic surgery, she guides her patients in achieving their aesthetic goals with elegance and a “less is more” philosophy.
Erica Wisely, a Physician Assistant with Look Well Aesthetics, will be speaking at the event. “I’m excited to talk about the technologies we use to enhance your appearance while encouraging you to embrace aging well by understanding that what you do internally will be reflected on the outside.”
Jessica Berliner, Clinical Integrative Nutritionist at Well in Montclair, will address the importance of food choices, eating patterns and possible supplement regimes as a part of your health journey. Again, every individual has different needs.
All four women are collaborating and feel passionate about providing you with personalized options that will help you achieve your wellness and beauty goals. They look forward to seeing you there!
For more information and to sign up for the event, contact Well In Montclair.
Well In Montclair/ Look Well Aesthetics 105 Grove Street • Suite 17 Montclair, NJ 07042 917-587-0407
Dr. Caroline Szpalski
311 Bay Ave, Suite 201 Glen Ridge, NJ 646-777-0170 / SzpalskiMD.com
649 Morris Avenue, Suite 1 Springfield, NJ 646-777-0170 / SzpalskiMD.com
Cathy Stephenson, Dr. Caroline Szpalski, and Erica Wisely
4EVER YOUNG: YOUR ULTIMATE DESTINATION FOR LOOKING AND FEELING YOUR BEST!
BY JACKIE SCHATELL, PHOTO BY DAN EPSTEIN
DDiscover 4Ever Young, your new go-to Wellness and Aesthetic Services Center in Livingston, offering top-notch cosmetic, health, and medical services. Don’t miss out on special founder pricing, available only until the Grand Opening on September 13th.
At 4Ever Young, the goal is to help you both look and feel your best. The “Look Your Best” category features services like Botox, fillers, and facial treatments, including HydraFacials, SkinPen, and PRP facials. For those seeking to rejuvenate from the inside out, the “Feel Your Best” category is your gateway to optimal health. This comprehensive plan features hormone replacement therapy for both men and women, invigorating IV therapy, and effective weight loss treatments.
Additionally, 4Ever Young provides medical services, including detailed blood work analysis and personalized health profiles overseen by experienced medical professionals. With over a decade of proven success, 4Ever Young is dedicated to enhancing your well-being through personalized care and cutting-edge treatments.
A Smile Opens a Door
Kaylee Melendez, Patient Coordinator; Ray Giordano, Owner; Dhara Patel, Nurse Practitioner/Injector; and Karina Mazo, Aesthetician. Not pictured Vrinda Nadkarni, Nurse Practitioner/ Injector.
Hurry in for a free consultation and take advantage of the founders-rates before they’re gone!
4Ever Young Anti Aging Solutions 72 S Livingston Ave, Livingston, NJ 07039 (973) 384-1447
4everyoungantiaging.com/ location/livingston/
RRosacea is a common skin condition that affects at least 14 million U.S. adults and commonly appears as a tendency to blush or flush more easily than others. “It’s possible to control your rosacea and even prevent it from getting worse by recognizing and avoiding triggers, ranging from alcohol to sunlight to the skin care products you use,” says Lycia Thornburg, MD, FAAD, a board-certified dermatologist.
Signs and symptoms of rosacea include flushing and redness in the center of the face, swollen skin that may be very sensitive, sting, or burn visibly broken blood vessels, acne-like breakouts, usually where the skin is very red and tend to come and go, and oily skin.
Look for products that say they are noncomedogenic (non-pore-clogging) and made for sensitive skin. Avoid using products with these ingredients on your face: alcohol, camphor, fragrance, glycolic acid, lactic acid, menthol, sodium laurel sulfate, and urea. Don’t be tempted to skip cleansing up to twice daily; it will help remove oil and dirt that can worsen irritation. Moisturize every day after cleansing, even if your skin feels oily.
Avoid rubbing or scrubbing your face or using washcloths, facial sponges, or exfoliators, as anything that irritates your skin can worsen rosacea. A yellow-tinted concealer can mask discoloration on skin tones ranging from light to dark, and a green-tinted concealer can camouflage redness. Dermatologists often recommend water-based or powder makeup, which doesn’t irritate rosacea.
JOIN THE FIGHT AGAINST CHILDHOOD CANCER at the St. Jude Walk/Run!
MMake a difference and have a blast at the St. Jude Walk/Run this September! Help raise funds for the incredible kids of St. Jude Children’s Research Hospital and be recognized with official St. Jude gear.
The goal is to raise $400,000 to support St. Jude’s lifesaving mission of Finding cures and saving children. This event unites all in the fight against childhood cancer during Childhood Cancer Awareness Month. The aim is to push towards a future where childhood cancer is a thing of the past.
According to the CDC, each year, an estimated 15,780 children in the United States and 400,000 children worldwide are diagnosed with cancer. While survival rates have improved, cancer remains the leading cause of death by disease for children in America. By 2040, the number of childhood cancer survivors in the United States is expected to reach
580,000. St. Jude’s survivorship studies provide a greater understanding of the long-term effects of pediatric cancer treatment, helping researchers develop novel approaches to minimize those late effects. Additionally, St. Jude invests more
than $30 million annually in global programs to share knowledge and technology, aiming to improve access to and quality of care for children with cancer worldwide.
Whether you participate in person at the Turtle Back Zoo or virtually from your favorite location, your involvement makes a huge impact. Registration is free, but fundraising is encouraged to maximize efforts. Plus, you’ll earn awesome swag along the way!
Saturday, September 28
Turtle Back Zoo
560 Northfield Ave, West Orange Registration/Donation Link: fundraising.stjude.org
Walk Against Domestic Violence
FFor its 14th Annual Walk Against Domestic Violence, Start Out Fresh Intervention Advocates (S.O.F.I.A.) welcomes the community to affirm support for those affected by domestic violence and intimate partner violence. Their message continues to be, “With Awareness There is Hope.” The walk will take place in Montclair’s Canterbury Park in Montclair— or wherever participants want to walk. This event is once again offering in-person and virtual options.
S.O.F.I.A.’s Success Center provides healing therapy, wellness, and safe dating education with a proactive approach in teaching about the dangers of unhealthy relationships and the benefits of healthy relationships. Our focus is to eradicate domestic violence in relationships.
Walk Against Domestic Violence
Saturday, September 7; 9am-1pm Canterbury Park Canterbury Drive, Montclair
You’d go to great lengths for your child’s health. Good thing you don’t have to go far.
We are nationally ranked in pediatric orthopedics at The Bristol-Myers Squibb Children’s Hospital at Robert Wood Johnson University Hospital and in pediatric urology at The Bristol-Myers Squibb Children’s Hospital, Children’s Hospital of New Jersey at Newark Beth Israel Medical Center, McMullen Children’s Center at Cooperman Barnabas Medical Center, and Unterberg Children’s Hospital at Monmouth Medical Center. And we’re also New Jersey’s largest provider of children’s healthcare.
From primary care to specialized treatments and therapies and in partnership with Rutgers Health, our Children’s Health network provides advanced research, teaching, social impact and outstanding care to improve the health and well-being of every child in every community. Learn more at rwjbh.org/ChildrensHealth.
HEALTH AND WELLNESS SELF-CARE RESOURCE DIRECTORY
Day Spa
Aging doesn’t have to mean losing your quality of life. We’re a preventative health facility—which means we’re not focused on treating symptoms. We use advanced diagnostic methods and a tried-and-true evaluation process to find out what’s sapping your energy and feeling of wellness, discovering the root cause of any age-related symptoms and addressing them with the latest in Anti-aging science.
4EverYoung Anti-Aging Solutions
72 S Livingston Ave, Livingston, NJ 07039 973-384-1447 | 4everyounglivingston.com
Well in Montclair is introducing Look Well–a non-invasive aesthetic program. Our collaborative health group now has more choices for you to be healthy in your body and happy in your skin. Let us help you improve and regenerate your skin, face and body naturally. A little technology goes a great distance to make you feel more youthful and age gracefully with confidence.
Well in Montclair 105 Grove Street, Montclair 917-587-0407 www.wellinmontclair.com
A Touch of WellBeing
A Touch of WellBeing is a Wellness Spa designed to provide a calming and stressrelieving atmosphere, allowing you to shift from your everyday routine and re-focus on yourself. Services include Facials, Body Treatments, Massages, Spa Parties and Corporate Events. Gift Certificates are available for purchase. Keep up-to-date with our monthly specials by following us on Instagram, Facebook and from our website.
At Hands On Massage & Facial Spa, we aim to relax your body, mind and spirit as you experience our wonderful array of services during your wellness journey with us. We are proud to use exclusively natural, eco-friendly products. Our top priorities are cleanliness, and providing you with the best possible service and experience.
Home to the East Coast’s premier 24-unit Energy Enhancement System (EESystem), Full Spectrum Quantum Wellness exists to raise the positive vibration of the planet by offering wellness tools that support the body, mind and spirit. Our tools consist of multiple bio-active energy fields such as scalar waves, rife frequencies, photobiomodulation as well as sound harmonizing techniques.
Full Spectrum Quantum Wellness
48 West Northfield Road, Livingston 973-535-1414 | www.FullSpectrumNJ.com 271 Grove Ave. Suite C-1, Verona 973-744-8618 | www.FullSpectrumNJ.com
Dr. Caroline Szpalski is one of the tristate area’s leading cosmetic, plastic, and reconstructive surgery specialists. As a female plastic surgeon, she delivers a timeless sense of style and respect for different ethnic and cultural standards of beauty to the patients she serves. Her goal is to provide the most innovative approaches to effectively and safely produce results that speak for themselves.
Dr. Caroline Szpalski
311 Bay Avenue, Glen Ridge | 646-777-1070 www.szpaskimd.com
LA Bikini is a sugaring hair removal specialist. All we do is sugaring… We are Experts. We provide a specially crafted client engaging experience to deliver focused brilliance. We continuously seek to create an easy, comfortable way to feel clean, fresh and smooth. We do one thing and we want to do it brilliantly. We are confident in what we do so you can feel confident in the results.
LA Bikini
1150 Town Center Way, Livingston, NJ 07039 973-577-7170 www.mylabikini.com/livingston
North Jersey Postpartum Doula offers the care, comfort, and nonjudgmental encouragement that every mother needs on her birthing journey—whether she is a first-time mom or welcoming another baby. Personalized postpartum support for both moms and families can be provided at home, hospital, or virtually. Services range from running errands, light housekeeping, and preparing meals to assisting with infant feeding, diapering, and bathing.
North Jersey Postpartum Doula Kelley Nazarian, CD-PIC, C-IFS 862-485-5111
www.northjerseypostpartumdoula.com
Holistic Wellness
Massage
Postpartum Doula
Vote for Your Favorites!
Best of Essex 2024 READERS’ CHOICE CONTEST
The Best of Essex Contest is a chance for our readers to support their local favorites and for local businesses to gain the recognition they truly deserve. As our readers vote for their favorite restaurants, stores, home services, and wellness providers, their votes also support three local causes: Toni’s Kitchen, CASA for Children, and Rosemarie’s Rescue Ranch. It’s a win-win-win, empowering our community and businesses.
Voting is now live and continues through October 15.
Each year, we change the categories. Look for the new categories in red. Past nominees are automatically part of this year’s contest. If you’re a new business and want to participate in the Best of Essex Contest, call us at 973-276-1688.
We look forward to your participation.
Best of Essex 2024 Categories
RESTAURANTS & DINING
Asian Cuisine
Bagel Store
Bakery
Boutique Bakery
Barbeque
Breakfast/Brunch
Candy & Chocolate Store
Caterer
Chinese Restaurant
Coffee & Tea Houses (Independent)
Deli
Diner
Event Venue
Happy Hour
Ice Cream & Frozen Yogurt
Italian Restaurant
New Restaurant
Mexican Mediterranean
Other Ethnic Restaurant
Outdoor Dining
Pizza
Private Dining/Party Rooms
Restaurant (BYOB)
Restaurant (Full Service)
Seafood
Specialty Food Markets
Steak
Wine & Spirit Store
RETAIL STORES
Art & Framing Gallery
Consignment Shop
Family/Children’s Services
Florist
Gift Shop
Jewelry Store
Specialty Store
Toy/Hobby Store
Women’s Fashions
FAMILY & CHILDREN’S SERVICES
Children Parties/Entertainment
Children’s Instruction/Classes
Daycare/Preschool
Preschool (Independent)
Private School
Tutoring/Learning Centers
FITNESS, BEAUTY & HEALTH
Acupuncture
Body Contouring/Sculpting
Chiropractor
Day Spa
Dentist—Group Practice
Dentist—Individual
Dentist—Pediatric
Dentist—Orthodontist
Eyecare
Hair Salon
Hearing Care
Lash/Brow
Massage
Medi-Spa
Optician
Physical Therapist
Pilates Studio
Podiatrist
Senior Care
Skin Care/Facials
Specialized Fitness Studio
Specialty Beauty Services
Wellness Providers
Yoga Studio
PERSONAL SERVICES
Car Wash
Memorial Services
Photographer
Travel Advisors/Agents
category, per
email please.
PETS
Pet Boarding
Pet Services
Pet Supplies
Veterinarian
PROFESSIONAL SERVICES
Accountants
Family Law
Realtor Offices
Work Spaces
HOME SERVICES
Architects
Clean Outs/Rubbish Removal
Doors/Windows
Electrician
Heating/Cooling (HVAC)
Home Decor
Home Renovations/Contractor
Interior Design
Kichen/Bath Remodelers
Landscape Designer
Landscape Maintenance
Painter
Pest Control
Plumber
Roofing/Siding
Specialized Home Services
CASA Essex: Advocating for Foster Children for Nearly Four Decades
Meet One of the Best of Essex Contest Benefactors
BY JACKIE SCHATELL
FFor nearly four decades, CASA Essex has been crucial in advocating for foster children, ensuring they receive the support and stability they need. Under Executive Director Marla Higginbotham, CASA (Court Appointed Special Advocates) pairs dedicated volunteers with children navigating the foster care system.
“Supporting CASA is not just about helping a child today; it's about investing in the future for our entire community. By empowering our volunteers and strengthening our program, we can ensure that every child in foster care has the opportunity to reach their full potential,” says Higginbotham.
CASA volunteers work one-on-one with children, visiting them at their placements, ranging from family homes to independent living. These advocates meet with the children at least once a month and engage with everyone involved in their lives—teachers, doctors, therapists, and guardians. This comprehensive approach ensures nothing falls through the cracks.
Becoming a CASA volunteer involves training, background checks, and being sworn in by a family court judge. Upcoming virtual training sessions begin September 17 at 5:30 pm, and October 10 at 9 am. CASA holds information sessions bi-weekly for those interested in learning more.
“Volunteers make a significant impact by providing stability and a sense of normalcy for these children,” Higginbotham emphasizes. They address educational, emotional, and social needs and advocate in and out of court to ensure the children’s best interests are met. Volunteers come from all walks of life, united by the desire to make a difference.
Currently, CASA Essex serves 274 of the 450 at-risk children in the county and always needs more volunteers. Donations are also vital, helping support CASA's mission and the children they serve. For information, please visit casaessex.org.
You will feel the warmth of friendly and professional service, a cozy rustic atmosphere and enjoy a true authentic taste of Italy.
BGR–Burgers Grilled Right
56 Broad Street, Bloomfield | 973-337-5783
9 West South Orange Ave, South Orange 973-762-0050 | www.BGRtheburgerjoint.com
Committed to providing every customer with the unique dining experience of havving their food grilled to temperature, and cooked to order, on an open flame
Bloomfield Steak and Seafood House
409 Franklin St, Bloomfield | 973-680-4500 eatbeefgethooked.com
Offers a great dining experience within a cozy and elegant atmosphere, and friendly and attentive service. They feature flame-grilled certified Angus beef steaks and prime-cut meats, wetaged for 14 days.
Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.
La Famiglia Ristorante & Pizzeria
359 Bloomfield Ave, Caldwell | 973 226-3049
www.caldwellrestaurant.com
Italian restaurant
La Taverna
234 Bloomfield Avenue, Caldwell 973-226-8889
www.calandrasitalianvillage.com/la-taverna/ Offering the perfect atmosphere for everything from a working lunch to a great night out. The beautifully appointed lounge features six large high definition flat panel televisions for your viewing pleasure. On Friday and Saturday evenings often feature live entertainment!
Ocha Caldwell
403 Bloomfield Ave, Caldwell | 973-228-8856
www.ochacaldwell.com
Asian Japanese Cuisine
CEDAR GROVE
LuNello
182 Stevens Ave, Cedar Grove | 973-837-1660
www.LuNello.com
Fine Italian Cuisine
EAST HANOVER
East Hanover Diner
275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com
Soup, salad, pasta, omelets, burgers and more. Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.
FAIRFIELD
Calandras Mediterranean Grill
Inside Hampton Inn Hotel
118 US Highway 46 East, Fairfield
973-575-6500
www.calandrasmedgrill.com
A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair.
Cucina Calandra
216 US Highway 46 East, Fairfield 973-575-7720
www.cucinacalandra.com
The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.
Franklin Steakhouse Fairfield
318 Passaic Avenue, Fairfield | 973-808-9400
American Fare
LITTLE FALLS
Casa Arturo
75 Main Street , Little Falls | 973-837-8282
ArturoBistro.com
Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair
Rare, The Steakhouse
440 Main St, Little Falls | 973-256-6699
www.RareSTK.com
Serving award winning steaks cooked to every customer’s liking. Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta. Guests are invited to unwind and relax, whether joining their lively bartenders at the generously sized bar or dining in with the attentive waitstaff in their Dining Room.
LIVINGSTON
Assado Portuguese Steakhouse
222 N Livingston Avenue, Livingston 973-422-0501 | www.assadonj.com
Portuguese steakhouse
Boccone
471 W Mt Pleasant Ave, Livingston, 973-378-9222 | www.bocconeristorante.com
Southern Mediterranean Italian Cuisine
Il Ploom By Kim’s Sushi
106 E. Mt. Pleasant Avenue, Livingston Sushi, Korean
At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.
Pizzeta Enoteca
62 W Mount Pleasant Ave, Livingston 973-740-2264 | www.pizzetausa.com
Pizzeta Italian Kitchen & Bar serves classic Italian dishes, using only the finest ingredients. Online ordering available—Please pre-order on Fridays & Saturdays, to allow for better service.
Sweet Kneads
38 S. Livingston Avenue, Livingston 973-320-9030 / www.sweetkneadsnj.com
A Kosher certified boutique bakery.
Thavma Mediterranean Grill
6230 Town Center Way, 2nd Fl., Livingston 973-992-8999 | www.ThavmaGrill.com
Greek and Middle Eastern Mediterranean specialties
SLURP. SIP. REPEAT. at NJ’s favorite boutique ramen house in Montclair Center!
Butler and the Board 103 Forest St, Montclair www.butlerandtheboard.com
A one-of-a-kind specialty food shop focused on charcuterie— the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.
Efi’s Gyro
521 Bloomfield Ave, Montclair
973-783-0005 www.efisgyro.com
Authentic Greek Street Food.
Gioia Mia
331 Bloomfield Ave, Montclair 973-233-0350
www.gioiamianj.com
Contemporary American cuisine.
Laboratorio Kitchen
615 Bloomfield Ave, Montclair 973-746-6100
www.thelaboratoriokitchen.com
Chef James De Sisto creates satisfying and succulent dishes that represent regional, progressive meals. The ingredients locally sourced, and they use only grass fed meat, and the freshest seafood in the market. The restaurant is a BYO, features a small plate menu Tue-Thur, and offers seasonal specials. Hours: Tue-Sat 5-10pm, Sun 4-9pm
Meet Me At Madison’s 121 Watchung Ave, Montclair 973-604-2221
meetmeatmadisons.com
Jack’s Surf and Turf
718 Bloomfield Ave, Montclair 973-893-5283
www.jacksurfturf.com
Fish and seafood plus dishes for the landlubbers in your party. BYO Beer and Wine, free parking at the MAM lot.
Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.
Mezoco Catering
973-744-4749
www.mezoco.com
Come See Us at the Montclair Farmer’s Market Every Saturday (Jun-Nov 8am-2pm)
Mezoco Catering is a full service caterer that loves helping you make the most memorable events!
Palazzo
33 Walnut Street, Montclair | 973-746-6778
www.palazzonj.com
Palazzo Restaurant offers a fresh take on Italian and Mediterranean cuisine expertly prepared by our expert chefs.
T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. Take out and delivery only in Upper Montclair (dining at Wyckoff location). Online ordering available. They also specialize in catering for all occasions.
Bloom
648 Bloomfield Ave, Verona | 973-433-7256
www.bloomverona.com
New American cuisine with French and Korean inspiration
Sabor De Mi Tierra 640-644 Bloomfield Ave, Verona 862-621-5200 | sabordemitierraverona.com
Columbian restaurant & bakery
WEST CALDWELL
P.F. Seafood Restaurant 1090 Bloomfield Avenue, West Caldwell 973-277-1007 www.pfseafoodrestaurant.com Fresh seafood
Mandara’s Ristorante and Pizzeria
40 Clinton Road, West Caldwell 973-226-3250 | www.mandararistorante.com
WEST ORANGE
Chit Chat Diner 410 Eagle Rock Ave, West Orange 973-736-1989 | www.chitchatdiner.com Classic American Diner
The Highlawn
Eagle Rock Reservation, 1 Crest Drive, West Orange | 973-731-3463
www.highlawn.com American Cuisine
Kim’s Sushi
458 Eagle Rock Ave, West Orange 973-669-2800 | kimssushinj.com
Sushi /Japanese Cuisine
MamaDags
410 St. Cloud Ave, West Orange 862-233-7557 | www.MamaDags.com
Seafood + Pizza House
Primavera
500 Pleasant Valley Way, West Orange 973-669-0966 | primaverawestorange.com
Traditional Italian Cuisine.
The Best of Essex RESOURCE DIRECTORY
Acupuncture.
Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture
792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com
Bakery.
Famously known for their all natural, only 4 ingredient bread, Calandra’s Bakery has been serving delicious, high-quality baked goods since 1962. All of their bread is handcrafted the old-fashion way, and NEVER made with any preservatives. Savor hot bread every hour on the hour at all three of their retail locations in Newark, Fairfield, and Caldwell. You can also find their bread in your local supermarket!
Calandra’s Bakery
www.calandrasbakery.com
All-natural sourdough loaves
Airy focaccia and buns
Flaky babka, rugelach and croissant Seasonal sandwiches and salads
Proudly serving Counter Culture Coffee we liv breads
Liv Breads Bakery
184 Essex Street, Millburn | The Mall at Short Hills 32 Nathaniel Place, Englewood www.livbreads.com | eat@livbreads.com
Barre Class.
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.
Montclair Bikery
148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com
Boutique Bakery.
Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.
Jayce Baudry French Pastry
17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com
Catering.
Mezoco catering is a full service caterer that loves helping you make the most memorable events! They take the stress of feeding your guests off your shoulders and they have something for EVERYONE! They are experts at accommodating food allergies as well as picky eaters. And let’s be serious, who doesn’t love tacos?! They’re great for holiday parties and to warm up those cold winter months. They’ve got the food! They’ve got the music! They’ve got the vibes!
Mezoco Catering
973-744-4749 | www.mezoco.com
Children’s Instruction.
ABT® Certified Teacher offering elite ballet instruction, private coaching, and master classes to students of all ages and abilities. She is currently pursuing her MA in Dance Education with a concentration in ABT Pedagogy at New York University.
Ballet with Hilary
646-642-8565 | www.balletwithhilary.com
Chiropractor.
The Chiropractic Source, founded by Drs. Marco Ferrucci and Tim Lyons specializes in Chiropractic BioPhysics (CBP) and Softwave Therapy. CBP is a leading spinal corrective care that includes postural corrective adjustments, exercises and traction. SoftWave Therapy helps identify and decrease inflammation, improves blood flow and promotes stem cell healing for joints, muscles, ligaments and tendons. This combination of care, allows them to be your source for the best in health and regeneration. Contact their office to learn more about how their care may help you!
The Chiropractic Source
388 Pompton Ave, Cedar Grove | 973-228-0500 www.thechiropracticsource.com
Day Care/PreSchool.
Kiddie Academy believes your child’s days should be filled with learning and fun. Life Essentials is Kiddie Academy’s overarching philosophy that includes a variety of programs and techniques. They focus on developmentally appropriate curriculum, health and fitness, character education, and technology education. Ages served range from Infant to Full day Kindergarten. We also have a FUN summer program which goes until age 10.
Kiddie Academy
810 Passaic Avenue, West Caldwell | 973-227-4382 www.kiddieacademy.com
Day Spa.
Harmony Day Spa staff members are all nationally and state-certified spa professionals dedicated to providing our specific wellness modality of advanced skin care, therapeutic massage, and body treatments. In addition to their professional licenses, all employees undergo CPR certification and pass state police background checks.
From troubleshooting emergency electrical calls to wiring new construction, Watts-Up Electrical handles your electrical job with care. They are a full service electrical contracting company committed to providing reliable, courteous service.
Watt’s Up Electrical Contractor
973-461-9942 | wattsupelectrical.com
Enrichment Classes.
Creating beautiful minds and bodies one dancer at a time. Our mission at AC Dance is to encourage the maximum potential of all our students. Not only will they achieve the highest level of technical training, but more importantly they will develop grit, grace and integrity
AC Dance
71 Washington Street, 2nd fl., Bloomfield e-mail: ac@acdancenj.com | acdancenj.com
Eye Care.
Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!
At David Chad Beauty Salon, they continually push the beauty envelope to bring clients the upmost best in style, design and overall customer service. The salon’s location at the Grover House has an ambiance that is dubbed an ‘architectural masterpiece.’
Dolce Salon & Spa is more than just a salon or spa. Their dedicated artists are always ready to make your desired look a reality. Come and experience an atmosphere that is both personable and transforming. Red carpet treatment 7 days a week!
Kubick and Kubick Hearing Aid Center & Opticians office is a third-generation family owned business located in the center of Millburn, NJ. We remain a leading provider of hearing aid products and services for over 75 years.
With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.
Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800
Bloomfield Cooling & Heating
127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com
Interior Design.
For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC
973-429-2106 | www.richardbaileyinteriors.com
Jewelry.
Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman
653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Kitchen Remodeling.
Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like? What features and functions do you want? Together, we can create a space you love.
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping
West Caldwell | 973-261-0198 www.kmackenlandscaping.com
Lawyer.
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.
Cipriano Law Offices, PC
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”
Montclair Rejuvenation Center
One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 6503204
11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com
New Jersey Plastic Surgery is the premier surgery practice in the greater Essex County area for the past 30 year. Dr. Barry DiBernardo, Medical Director, is recognized as a leader in plastic surgery and has been named one of the best plastic surgeons in America. Dr. Barry DiBernardo provides quality care with the best possible results. The highly professional staff at New Jersey Plastic Surgery are always attentive to your needs and concerns and are committed to helping you get the look you want.
New Jersey Plastic Surgery glö–The Aestetic Experience
29 Park Street, Montclair | 973-509-2000 www.newjerseyplasticsurgery.com
175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
Massage.
The NOW Massage Montclair offers a space to escape the daily pressures of life and recharge your energy and spirit through the healing benefits of massage therapy. An oasis from today’s digitally driven society, our goal is to offer high-quality, affordable massage services in an inspired setting.
Comprehensive Women’s Healthcare & Aesthetics - All Under One Roof! HerMD offers the care you deserve for sexual health, menopause, gynecology, and aesthetics. Our expert team of board-certified OBGYNs, healthcare providers and aestheticians are here to help you make informed decisions about all of your health concerns. We offer Botox, Filler, Sculptra, Microneedling, EmSculpt Neo, HydraFacials, Chemical Peels, Skincare and more!
The Spa at Mecca understands how important it is to look and feel your best. They offer medical spa services to enhance your appearance and target the cosmetic issues that plague you. The skin and body treatments are designed to produce results that will leave you feeling satisfied, renewed, and refreshed. The highly trained staff fully embraces The Spa at Mecca’s mission to reveal each patient’s inner beauty and recognize that each client’s needs and goals differ, and customize the their treatment plan accordingly.
The Spa at Mecca
333 Route 46 West, Building A, Suite 135, Fairfield | 973-775-9380 www.meccaspa.com
Optician.
B & Z Opticians has served the community for over 65 years. They strive for excellence in all that they do— from edging the highest in lens technology to selecting the finest frames for each individual’s face.
B & Z Opticians
(Block & Zuckerman)
371 East Northfield Road, Livingston 973-736-7647 | www.BZOpticians.com
Orthodontist.
We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston Family Orthodontics
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com
Orthodontist.
Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.
Sacks Orthodontics
41 N. Livingston Avenue, Livingston | 973-251-2265 www.SacksOrtho.com
Painting.
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing
973-227-9887 | www.gotoelitepainting.com
“Professional,” “courteous,” and “exceptional” is how customers consistently describe Wilber’s Painting. Their highly trained staff of professionals knows what it takes to bring their client’s imagination to reality.
Wilber’s Painting & Home Improvements
973-762-6333 | www.WilbersPainting.com
Pet Day Care/Boarding.
Founded in 2000 by former NYPD and Nassau County Police canine handler Michael S. Gould, Hounds Town USA offers an affordable and refreshingly straightforward approach to pet care with no hidden fees or extra charges for add-on services!
With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.
Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.
Iron Physical Therapy is an outpatient clinic dedicated to improving your life through movement. If you feel stuck in the pain cycle or tired of feeling like this, we offer a warm and inviting place where you can heal and become stronger than you ever thought possible in body, mind and spirit!
JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
JAG Physical Therapy
Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com
Mecca Integrated Medical provides a comprehensive, state-of-the-art, multi-disciplinary diagnostic treatment approach to patients suffering from low back and neck pain, as well as other ailments, in a relaxing, spa-like atmosphere. They combine traditional medical and chiropractic care with physical therapy and aesthetic medicine in order to educate and guide individuals away from sickness and disease toward optimal health and a sense of well-being.
Mecca Integrated Medical 333 Route 46 West, Building A, Suite 135, Fairfield | 973-943-4300 www.meccamedical.com
Pilates.
MadKat Pilates, offering instruction in the Classical Pilates Method, is a haven specializing in customized workouts for all bodies, all ages, and all levels of fitness.
Embark on a culinary journey with us as we take pride in creating exquisite, hand-crafted pizzas, craft cocktails, and house-made dishes. Our creations are centered around locally sourced ingredients, featuring humanely raised meats, artisanal cheeses made by skilled artisans, and fresh produce grown without GMOs or pesticides.
Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
Master Pizza
379 E. Northfield Rd., Livingston | 973-992-4500
41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com
Their hand-crafted dough starts with the big “mother dough” and continues with a slow rise and fermentation. This adds to the complexity of our crust with a crispy, chewy, yet light, texture and stand-alone flavor profile.
Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.
Dr. Matthew F. Wachtler, DPM, FACFAS
Cedar Grove Foot & Ankle Specialists
TEGLIA
882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com
Private School.
Mount St. Dominic Academy is an independent, 4-year private Catholic college preparatory school for girls offering a curriculum that includes leadership and life skills, college prep and career-readiness, explorations of faith and service, 17 AP offerings, 13 varsity teams, and an award-winning performing arts department, and more.
Be Well Psychotherapy consists of a team of 8 therapists. Each therapist brings something remarkable to the center. Offering individuals and adolescents grief and bereavement counseling, as well couples and family counseling.
Be Well Psychotherapy
175 Fairfield Avenue, Suite 1C, West Caldwell 973-886-8300 | www.bewellcaldwell.com
Restaurant.
In addition to owning and operating three bakeries, the Calandra family expanded their household name by opening three restaurants; Cucina Calandra, Calandra’s Mediterranrean Grill, and iL Vecchio Cafe. Whether you are looking for an evening out, business lunch, or to celebrate a special occasion all three restaurants offer something unique to your dining experience.
Calandra Restaurants
Senior Community.
Job Haines Home is a care facility specializing in long-term care, sub acute care, respite care, and assisted living. Throughout its history, Job Haines Home has emphasized three core values as the heart of its mission: DIGNITY, INDEPENDENCE, and INDIVIDUALITY for its residents. The management and staff incorporate these elements into all aspects of life at Job Haines.
Everyone has a path in life. Whatever your path may be, it doesn’t have to be taken alone—especially as you age. At Lester, you will be a part of a warm, senior community that is always here for you. Nestled in the heart of Morris County, Lester offers assisted living, independent living and memory care options to suit every senior lifestyle.
A vibrant, welcoming senior living community in Livingston, offering an active and engaged lifestyle with personalized support, including assisted living and expert memory care services, in a beautiful environment. Models now open...contact today for a visit.
Sunrise of Livingston
290 South Orange Avenue, Livingston 973-320-7944
www.sunriselivingston.com/suburban
Travel Advisor.
Travel planning can be extremely complicated! Why do it on your own? Take the guess work out of it—We do the research and provide you with guidance from the planning through the completions of your vacation. Let Nikki Vega be your “travel bestie” who will answer your questions and guide you to your best vacation ever!
At Gyro World, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.
Essex Suites’ high-quality office space combines quality amenities with an on-site community manager and a simple pricing structure for an easy and professional experience for all members and their guests. Offering Private Offices—daily, monthly or longer-term rentals; Conference & Training Rooms–daily or hourly rentals; and virtual business addresses.
Essex Suites
25 Pompton Ave, Suite 101, Verona | 973-233-7155 www.essexsuites.com
Veterinarian.
A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.
Verona Animal Hospital
17 Grove Avenue, Verona 973-239-1881 www.vahmah.com
GEMS of WISDOM
BY BARRY FARBER
II recently had the pleasure of interviewing Kenan Thompson for Diamond Minds on Brinx.TV. Before my interview, I was lucky enough to spend some quality time with him and found him to be one of the most grounded celebrities I’ve ever encountered. Kenan has been a cast member on the NBC sketch comedy series Saturday Night Live since 2003, making him the longesttenured cast member in the show’s history.
He had so many gems of wisdom to share about performance under pressure and the attributes of success. What was crystal clear in one segment was what he said about the two keys to failure and the two keys to success. I want to share them with you and elaborate on their importance to our long-term success and well-being.
“Never seem more learned than the people you are with. Wear your learning like a pocket watch and keep it hidden. Do not pull it out to count the hours, but give the time when you are asked.”
– LORD CHESTERFIELD, BRITISH STATESMAN
“Two Keys to Failure:
Greed. Kenan made it very clear that greed can bring people down. I want to share a few quotes and sayings that have guided me through many projects and long-term relationships because their call to action works and shows your willingness to serve others. It enables your long-term relationships to flourish and last. They don’t see your greed because they see your interest in their success as your success. Here’s the first one from the founder of Ralston Purina; “Catch a passion for helping others, and a richer life comes back to you.” When your focus is on elevating others, you, in turn, elevate yourself. We are at our best when providing a valuable service to others. As the late great Earl Nightingale said, “Our rewards in life are in direct proportion to our service.” What are you contributing to the success of others around you? Many sources have said it many times: “You can get anything you want in this life if you just help enough other people get what they want.”
Ego. Many years ago, I spoke with Ken Blanchard, co-author of The One Minute Manager. He told me the acronym for ego was “Edging God Out.” It is an apt description that thinks the world revolves around us. I think many people with big egos feel that it’s essential to maintain your success and show how proud you are of what you’ve accomplished. But later in life, you realize that replacing your ego with quiet confidence is much more effective, such as talking less about what you’ve
done and focusing more on the goals and desires of those around you. There’s a lot to say about someone who listens well and has that inner confidence that grounds them and makes people open up to them. Just because you’re not talking doesn’t mean you lose control of the conversation. It’s the opposite if you position it right.
Two Keys to Success:
Humility. I think this quote says it all by one of the greatest basketball coaches that has ever lived… “Humility is the true key to success. Successful people lose their way at times. They often embrace and overindulge from the fruits of success. Humility halts this arrogance and self-indulging trap. Humble people share the credit and wealth, remaining focused and hungry to continue the journey of success.” - Rick Pitino
Action. Kenan talked about the fact that you can pray all you want but there is still a time that you have to dive in and take action to make things happen. I’ve seen how preparation and action have contributed to achievement over the years as essential for the keys to success, but I’m still boggled by the amount of new knowledge and intelligence that action brings to the table. Yes, they are both invaluable but I now believe in the long run what Kenan believes that action is omnipotent. Take the bumblebee as an example. Short and stubby, the bumblebee doesn’t look very flight-worthy. Indeed, in the 1930’s, French entomologist August Magnam even noted that the insect’s flight is actually impossible, a notion that has stuck in popular consciousness since then. We now know that physics and aerodynamics can explain how the bumblebee flies but the bumblebee never knew that and did so anyway.
Learn from Kenan. Replace greed and ego with humility and action to pave a path that enhances your long-term success.
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Tune into his new TV Show, Diamond Minds, now on Brinx.tv and follow him @barryfarberofficial.
