LIFE's Vintage Newsmagazine - August 2022 by LIFE's Vintage Magazine

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Seconds matter during a stroke. Certified stroke care. Two locations.

The quality of medical care you receive in the first minutes and hours after a stroke can save your life and determine how well you recover. Oklahoma Stroke & Neurological Institute @ Hillcrest offers a multi-disciplinary team committed to providing the most complete neurological care in the region. If you experience sudden signs of a stroke, please B.E. F.A.S.T.T. and call 911.

BE FAS T T BALANCE PROBLEMS

EYES BLURRY

FACE DROOPING

ARM WEAKNESS

SPEECH DIFFICULTY

TERRIBLE HEADACHE

Hillcrest Medical Center (11th & Utica) Hillcrest South (91st & Hwy 169) oklahomastroke.com

TIME TO CALL 911

ARCHES NATIONAL PARK

AUGUST 2 022

Moab, Utah More than 2,000 natural red-rock arches and other breathtaking formations can be found at Arches. The Moab area has an abundance of petroglyphs, ancient stone drawings, and etchings. For more information, see page 20.

Features 14

Travel is on the upswing as pandemic restrictions are eased worldwide. If you’re ready to roam, learn what changes to expect and what’s popular now.

Overpacking can weigh down more than your luggage as you struggle with too many belongings on a trip. Keep the focus on fun by following this packing guide.

From Yosemite to the Great Smoky Mountains and beyond, America’s National Parks offer amazing experiences to any traveler. Put these spots on your bucket list.

BY LINDSAY MORRIS

BY JOEY MECHELLE FARQUE

Travel Tips & Planning Advice

Packing Light Means Packing Smart

The Magic of Disney

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On the Cover

As Disney World celebrates its 50th anniversary, LIFE's Vintage Newsmagazine takes a look at the magic that turned Walt Disney’s dream into one of the world’s leading providers of family travel and fun. BY KAREN SZABO

Yosemite Falls rises 2,425 feet above the valley floor below. It’s made up of three separate falls which are at peak viewing season during spring snowmelt. Trails are available all the way to the top, and there is an accessible viewing area at the lower fall. 4

LIFE’s Vintage Newsmagazine | August 2022

National Parks & Landmarks

BY STEVE CLEM

6 Letter From Eileen 8 Looking Back 10 Caregiver Corner Recharge & Reconnect With Caregiver Support Groups 12 Medicare & You Medicare Special Enrollment Periods 24 Joyful Journey 25 LIFE EDU 26 Healthy Living Accessibility Initiatives Help Seniors Travel in Good Health 27 LIFE PACE 30 Mindbender & Puzzles 31 Puzzle Partners 32 Bunkering With Books 33 Noteworthy 34 Share Your Time & Talent 35 Business Directory 36 LIFE Lessons 37 Classifieds 39 Vintage Friends

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TULSA Brookhollow Landing 2910 S. 129th E. Ave. (918) 622-2700

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JENKS Pioneer Village 315 S. Birch St. (918) 298-2992

Cornerstone Village 1045 N. Yale Ave. (918) 835-1300

BROKEN ARROW Kenosha Landing 2602 W. Oakland Pl. (918) 258-0331

OWASSO Prairie Village 12877 E. 116th St. N. (918) 371-3221

Vandever House 3102 S. Juniper Ave. (918) 451-3100

SAND SPRINGS Heartland Village 109 E. 38th St. (918) 241-1200

COLLINSVILLE Cardinal Heights 224 S. 19th St. (918) 371-9116 COWETA Carriage Crossing 28530 E. 141st St. (918) 486-4460

SAPULPA Hickory Crossing 2101 S. Hickory St. (918) 224-5116 SKIATOOK West Oak Village 1002 S. Fairfax Ave. (918) 396-90

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Country Oaks 5648 S. 33rd W. Ave. (918) 446-3400 Heritage Landing 3102 E. Apache St. (918) 836-7070 Park Village 650 S. Memorial Dr. (918) 834-6400 Whittier Heights 64 N. Lewis Ave. (918) 392-3393

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LIFE’s Vintage Newsmagazine | August 2022

Letter From Eileen Dear Vintage Reader, It's summer! If the 100-degree reading on the thermometer isn't a clear enough signal, then certainly that restless wanderlust you are feeling should be. I no longer have children in school and enjoy traveling through the year. When summer arrives, however, I feel the need to hit the road, sky, or sea. Childhood memories of long drives to Florida resurface at this time of year. I can almost hear the crackling narration of a baseball game on the car radio. I have the inexplicable urge to lay on the car's rear window ledge and look at the stars (seat belts weren’t really a thing back then).

Photo by Jessica Karin Trout

Eileen Bradshaw

President and CEO LIFE Senior Services, LIFE PACE, Vintage Housing eileen.bradshaw@LIFEseniorservices.org

(918) 664-9000 www.LIFEseniorservices.org LIFE's Vintage Newsmagazine is printed and mailed at no charge. A minimum donation of $25 per year is suggested to help offset production costs. To make a donation, visit www.LIFEseniorservices.org or call (918) 664-9000.

Recent years have presented challenges on virtually every front, and travel is no exception. The summer of 2022 is being characterized by pent-up demand. For the first time ever, London's Heathrow airport just imposed a cap on the number of passengers allowed each day in an attempt to ease the crush brought on by travelers ready to explore. I like to plan my vacations, but I try to stay flexible, particularly in these times. Last summer, we had a longanticipated beach trip to Dauphin Island, Alabama planned. However, a week before departure, I heard that Mobile issued a warning to travelers: all area hospitals were full. It seemed imprudent to go. We abandoned that plan and began searching for an alternative. My youngest daughter was flying to join us, and we had lost the money spent on the beach condo, so I needed an affordable but fun Plan B.

I had heard great things about the beauty of Broken Bow, and it is an easy drive. I searched for a cabin and stumbled upon a beautiful one, which was not only available but listed at a reduced rate! It was called Knotty and Nice. I thought it sounded woodsy and quaint.

LIFE’s Vintage Newsmagazine | August 2022

Senior Director of Communications

CAROL CARTER

This issue has lots of great information on travel; good tips and fun destinations abound in these pages. Whether you travel in fact or prefer to travel in your imagination, I hope you enjoy this August issue of LIFE's Vintage Newsmagazine. Happy Trails,

Managing Editor dduren@LIFEseniorservices.org

BERNIE DORNBLASER Advertising Director bdornblaser@LIFEseniorservices.org

LEAH WEIGLE Graphic Designer

PAULA BROWN Assistant Editor pbrown@LIFEseniorservices.org Copy Editor

DICK MCCANDLESS ESTEBAN VALENCIA Community Distribution LIFE’s Vintage Newsmagazine accepts advertising to defray the cost of production and distribution, and appreciates the support of its advertisers. The publisher does not specifically endorse advertisers or their products or services. LIFE’s Vintage Newsmagazine reserves the right to refuse advertising. Rates are available upon request by calling (918) 664-9000. © LIFE’s Vintage Newsmagazine and LIFE Senior Services, Inc., 2022. All rights reserved. Reproduction without consent of the publisher is prohibited. Volume 37, Issue 2, August 2022 LIFE’s Vintage Newsmagazine (ISSN 2168-8494) (USPS 18320) is published monthly by LIFE Senior Services, 5950 E. 31st St., Tulsa, OK 74135. Periodicals postage paid at Tulsa, OK.

Eileen Bradshaw, President and CEO

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KELLY KIRCHHOFF

It dawned on us collectively and simultaneously: Knotty and Nice, Knotty and Nice. The name did not indicate charm and woodwork. I had inadvertently booked a honeymoon hideaway. We laughed, had a great time, and will forever remember that family "honeymoon.”

Simplify and organize your medications with prescription packaging. One package contains all the medication you need to take at any given time, automatically refilled at the same time each month per your request.

NO PILL BOXES

President & CEO of LIFE Senior Services, LIFE PACE & Vintage Housing

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EILEEN BRADSHAW

The three of us arrived in Broken Bow for our week away. The cabin was deep in the trees in a beautiful setting, just as advertised. There was a big patio, complete with a hot tub and outdoor television. It was light-filled and beautifully furnished. Except – there was a bathtub in the middle of the bedroom, and the bed was hung from ropes on the ceiling which was a bit unexpected.

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Vol. 37, No. 2

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Planning Your Next Vacation? Add Completing Your Estate Plan to Your Packing List

No one likes to think of worst-case scenarios before a trip, but there are certain estate planning documents you should have in place before you leave. First and foremost, if you have not done any estate planning at all, it is important for you to get something in place. This could be a Living Trust, a Will and a Power of Attorney. If you already have an estate plan, have it reviewed by an attorney to make sure that it is up to date. You should discuss other necessary documents with your attorney so you can travel with peace of mind knowing your loved ones will be taken care of if something should happen to you.

Estate Planning, Trusts, Probate, Elder Exploitation Complimentary Consultation southtulsalaw.com

918-512-1800 | 888-970-8760 401 S. Boston Ave., Ste. 500 | Tulsa, OK 74103

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LIFE’s Vintage Newsmagazine | August 2022

On the Move Tulsa Historical Society & Museum 2445 S. Peoria Ave., Tulsa

A group of boys from the Tulsa Boys' Home stand in front of a bus in this photo taken around 1955. This "Tulsa Tribune" photo shows the ticket counter of the Tulsa International Airport on December 18, 1961.

All photos courtesy of Tulsa Historical Society & Museum

Charles Lindbergh lands the "Spirit of St. Louis" at Duncan McIntyre Airfield in September 1927. The airfield was located at the southwest corner of Admiral and Sheridan Road in Tulsa.

Children from Maycie Benton's "Busy Bee Pleasure Parlor," a children's facility located at 612 E. Archer St. in 1960, go for a bus ride.

This Month in History AUGUST 5, 1861: Lincoln

Imposes First Federal Income Tax

Cash-strapped by the Civil War, President Abraham Lincoln and Congress imposed a 3% tax on annual incomes over $800 by implementing the Revenue Act. Congress later repealed the tax in 1871. In 1909, the 16th Amendment, which was ratified in 1923, created the federal income tax system that's used today.

AUGUST 10, 1793: Louvre Museum Opens

After more than two centuries as a royal palace, the Louvre was opened as a public museum in Paris by the French revolutionary government. Today, the Louvre’s collection is one of the richest in the world, with artwork and artifacts representative of 11,000 years of human civilization and culture.

AUGUST 19, 1909: First Race Held at Indianapolis Motor Speedway

Approximately 12,000 spectators watched Austrian engineer Louis Schwitzer win the first race at the famed Indianapolis Motor Speedway with an average speed of 57.4 miles per hour. The crushed rock and tar surface on the 2.5-mile track was a disaster, resulting in the deaths of two drivers, two mechanics and two spectators. The surface was replaced with bricks and mortar, earning the speedway its nickname, “The Brickyard.”

AUGUST 23, 1814: Dolley

Madison Saves Washington's Portrait From British Soldiers

During the War of 1812, President James Madison’s wife Dolley was alone in the White House. As the British advanced on Washington, Dolley chose to leave her family’s personal belongings behind to save a full-length portrait of President George Washington from the British. That night, British soldiers occupied the White House for a celebratory dinner before burning it down.

LIFE’s Vintage Newsmagazine | August 2022

AUGUST 24, 1979: Mount

Vesuvius Erupts After Centuries of Dormancy

Residents of the prosperous southern Italian towns of Pompeii and Herculaneum woke to find Mount Vesuvius erupting and smoke pouring out. Most residents of Pompeii fled, but about 2,000 decided to stay and were doomed, along with their neighbors in the smaller town of Herculaneum. Today, the ruins offer an astounding archeological record of ancient life preserved in sudden death.

AUGUST 30, 1967: Marshall Confirmed as Supreme Court Justice

Thurgood Marshall became the first AfricanAmerican to be confirmed as a Supreme Court justice. He would remain on the Supreme Court for 24 years before retiring for health reasons, leaving a legacy of upholding the rights of the individual as guaranteed by the U.S. Constitution.

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*Save $1,000 when you sign a new lease before 9/30/2022. Cannot be combined with other offers. ©2022 Discovery Senior Living. All Rights Reserved. Prices, plans and programs are subject to change or withdrawal without notice. Void where prohibited by law. Managed and Operated by Discovery Senior Living. CCWH-0257 07/22

LIFE’s Vintage Newsmagazine | August 2022

CAREGIVER CORNER

Recharge & Reconnect With CAREGIVER SUPPORT GROUPS

BY ERIN POWELL, LICENSED PROFESSIONAL COUNSELOR

J.B. Hunt, who cared for her spouse with Alzheimer’s disease until his passing in May of 2021, said the questions “Am I normal?” and “Is this normal?” are what prompted her to attend an educational seminar and then her first caregiver support group. "I was encouraged and enlightened by everyone I met in several caregiver groups,” Hunt said. “We were all different people, and we all had different challenges, but we propped each other up, sometimes even physically. We laughed and cried. We shared freely because we knew that we had so much in common, even before we met." After a two-year hiatus due to the COVID-19 pandemic, many support groups are again meeting in person, including LIFE Senior Services caregiver support groups. According to Gina Lankford, Caregiver Support staff with LIFE Senior Services, “People come to the groups because they feel like they are ‘cracking up.’ They feel stuck; they don’t know what to do, and they are overwhelmed.” Caregiving can often feel like the job you didn’t apply for, but somehow still got hired to do. As a caregiver of another adult – whether it’s a spouse or partner, a family member,

or even a friend – providing care can range from helping with bills, meals, and medical appointments to helping feed and bathe your loved one. In addition to the physical stress of providing care, caregivers are often faced with difficult role changes, emotional stress and grief, and feelings of isolation from other friends and family who don’t fully understand all that this new “job” entails. Lankford said she often finds that the individuals coming to the caregiver support groups can find help and get ideas from the challenges that other caregivers in the group face. A SAFE SPACE FOR CAREGIVERS Caregiver support groups are designed to provide a safe space for sharing the struggles associated with caregiving, allowing folks to connect and get feedback from others going through similar experiences. “People don’t always realize the kind of help that is out there and available to them until they come to a support group,” she said. “It’s then that they realize ‘I’m not alone. I’m not the only one going through this!’” Another support group participant stated, “I knew that I could not get through the challenges on my own. Through my time with a support

group, I found a safe place to share, to see a new way of addressing a concern, and I learned to be gentler and more loving to myself and my loved one.” FINDING SOLUTIONS Research shows that enhancing caregiver support can lead to a better quality of life for caregivers, as evidenced by lower rates of clinical depression, increased engagement in self-care activities, and increased social support. LIFE Senior Services offers three caregiver support groups, one at each of LIFE’s Adult Day Health locations. LIFE also has a support group for older adults looking to support each other through aging issues called “LIFE Support: Staying Connected and Sharing Our Strengths.” For more information, call LIFE’s SeniorLine at (918) 664-9000. Additional caregiver support groups, both in-person as well as virtual groups, can be found through the Alzheimer’s Association at (800) 272-3900, the Oklahoma Parkinson’s Alliance at (918) 574-8499, the Mental Health Association at (918) 585-1213, and Morton Comprehensive Health Services at (918) 587-2171.

VOLUNTEER OPPORTUNITY Become a Support Group Facilitator At the heart of every support group is a facilitator who helps guide, support, and connect members to one another. Do you have experience as a caregiver or a desire to give back to older adults in a meaningful way? Volunteer as a support group facilitator! The commitment is about three hours a month. Facilitators will receive training, materials, and staff support.

For more information, contact

Erin Powell

Behavioral Health Care Coordinator for LIFE Senior Services (918) 664-9000 ext. 1169 epowell@LIFEseniorservices.org

• • •

Primary Care Doctors for Seniors

LIFE’s Vintage Newsmagazine | August 2022

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Life is better at home. When your loved one needs extra care at home, choosing the right caregiver agency can be tough. Let BrightStar Care® make it easier. • Your loved one’s care is supervised by a Registered Nurse. Having a nurse on your side can make a big difference as needs change. • We’ll provide a plan of care tailored around your loved one’s needs with our Registered Nurse conducting regular supervisory visits.

Call for your free in-home assessment. BrightStar Care of Tulsa

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Assisted Living-It-Up. At The Linden at Stonehaven Square, we’ve found that a little help goes quite well with a lot of fun. Let us show you how we can help you feel your best every day at a complimentary lunch and private tour. Call 918.913.0310 now.

10802 E. 81st Street • Tulsa 918.913.0310 • LindenSeniorLiving.com

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LIFE’s Vintage Newsmagazine | August 2022

E R A C I D E M L A I C SPE MENT L L O R EN S D O I PER U RE & YO

MEDICA

By Kathy Jones, Medicare and Tax Assistance Program Supervisor

You can make changes to your Medicare Advantage and Medicare prescription drug coverage when certain events happen in your life, like if you move or you lose other insurance coverage. These opportunities to make changes are called Special Enrollment Periods (SEPs). Each SEP has specific rules about when you can make changes and what kind of changes you can make.

CHANGE OF ADDRESS You have moved to a new address that isn’t in your plan’s service area, OR you moved to a new address that is still in your plan’s service area, but you have additional plan options in the new location as well. • WHAT CAN I DO? You can switch to a new Medicare Advantage Plan or Medicare Prescription Drug Plan. • WHEN CAN I DO IT? If you inform your plan before you move, your chance to switch plans begins the month before the month you move and continues for two full months after you move. You just moved into, currently live in, or just moved out of an institution (like a skilled nursing facility or long-term care hospital). • WHAT CAN I DO? Join a Medicare Advantage Plan or Medicare Prescription Drug Plan. Switch from your current plan to another Medicare Advantage Plan or Medicare Prescription Drug Plan. Drop your Medicare Advantage Plan and return to Original Medicare. Drop your Medicare prescription drug coverage.

DO YOU HAVE QUESTIONS?

LIFE'S MEDICARE ASSISTANCE PROGRAM CAN HELP

LIFE’s Vintage Newsmagazine | August 2022

• WHEN CAN I DO IT? Your chance to join, switch, or drop coverage lasts as long as you live in the institution and for two full months after the month you leave the institution. LOSS OF CURRENT COVERAGE You left coverage from your employer or union (including COBRA coverage). • WHAT CAN I DO? Join a Medicare Advantage Plan or Medicare Prescription Drug Plan. • WHEN CAN I DO IT? Your chance to join lasts for two full months after the month your coverage ends. You involuntarily lose other drug coverage that's not as good as Medicare drug coverage (creditable coverage), or your other coverage changes and is no longer credible. • WHAT CAN I DO? Join a Medicare Advantage Plan with drug coverage or a Medicare Prescription Drug Plan. • WHEN CAN I DO IT? Your chance to join lasts for two full months after the month your coverage ends.

OTHER SPECIAL SITUATIONS You qualify for Extra Help paying for Medicare prescription drug coverage. •W HAT CAN I DO? Join, switch, or drop Medicare prescription drug coverage. •W HEN CAN I DO IT? If you have Medicaid or receive Extra Help, you may be able to make changes to your coverage one time during each of these periods: o January to March o April to June o July to September If you make a change, it will go into effect on the first day of the next month. You’ll have to wait for the next period to make another change. Since all Medicare beneficiaries can make a change during the Annual Open Enrollment Period from October 15th through December 7th, you can’t use the Special Enrollment Period to make a change from October to December. Changes made during this period will begin on January 1. Source: www.medicare.gov

If you have additional questions regarding SEPs or want to see if you qualify, call LIFE’s Medicare Assistance Program at (918) 664-9000, ext. 1189.

www.LIFEseniorservices.org

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2022 WOODCARVING AND FOLK ARTS FESTIVAL BROKEN ARROW ROSE DISTRICT AUGUST 12-13 • 9 A.M. – 5 P.M.

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HAVE QUESTIONS? NEED ANSWERS? Call LIFE’s SeniorLine (918) 664-9000

LIFE’s Vintage Newsmagazine | August 2022

Travel Tips & Planning Advice Ready to roam the world once again? You’re not alone! Travel is on the upswing, and the wise tourist should be prepared for the latest changes – and prices.

“There are pockets of good value out there. You have to look a little harder.” Greg Spears, chief executive officer of Spears Travel

BY LINDSAY MORRIS After two years of canceling vacations, dealing with travel restrictions, and surging and re-surging concerns over COVID-19, some of us are finally getting back out there. We have suppressed our wanderlust far too long, and we are ready to explore the great big world once again. In 2022, the U.S. travel sector is expected to grow by 28.4% over 2021, according to a report by Oxford Economics. During the pandemic, the travel industry has changed, and some of those changes have been positive. For example, new safety

LIFE’s Vintage Newsmagazine | August 2022

GREG SPEARS chief executive officer of Spears Travel

and cleanliness precautions have been established. Many resorts, hotels, and cruise lines added new amenities, remodeled their properties, and added outdoor spaces. COSTS The increased cost of travel is currently an added concern.

In 2022, as the U.S. inflation rate has soared, the cost of travel has also increased. Forbes surveyed 2,000 Americans in May and found that the cost of travel and COVID-19 were the biggest concerns influencing summer vacation plans this year. Of the respondents, 54% said the cost was affecting their summer vacation plans. Greg Spears, CEO of Tulsa and Bartlesville-based Spears Travel, said he has never seen airfares so high for a summer season. TRAVEL TIPS & PLANNING ADVICE, continued on page 16.

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Popular Destinations for Seniors in 2022

Senior living, with promise.

U.S. NATIONAL PARKS

During the pandemic, the 59 U.S. National Parks became increasingly popular destinations. From California’s Death Valley to Alaska’s Denali, from Florida’s Everglades to Utah’s Canyonlands, these parks offer aweinspiring sights. Did you know seniors can purchase an annual National Parks pass for $30, or a lifetime pass for $80? The pass allows for unlimited access or entry to federal recreation sites for the owner and all passengers in one vehicle. Visit nps.gov/planyourvisit/senior-pass-changes.htm for more information.

DISNEY WORLD

You probably think of lines of screaming, excited children, and Disney princesses when you picture Disney World. There is, however, plenty for adults to do as well. If you can’t make it overseas, EPCOT takes you on a cultural and visual journey through 11 countries, including Mexico, Japan, and Italy.

Covenant Living at Inverness | Tulsa, OK 3800 West 71st Street Limited availability! • Independent & Assisted Living Skilled Nursing • Memory Care • Rehabilitation To schedule a tour today, call (877) 478-8455, or visit us online at CovLivingInverness.org.

SEDONA, ARIZONA

Less than a two-hour drive from the Phoenix airport, Sedona boasts beautiful red rock cliffs and rock formations. Sedona is also cooler than the rest of the state, with average summer temperatures that rarely exceed 90 degrees. Sedona has plenty of activities to offer, including hiking, Jeep tours, bird watching, yoga, and more.

ALASKA

Alaska is home to 17 of our country’s National Parks. If you prefer to see Alaska by sea, there’s nothing quite like an Alaskan cruise. Anchorage and Juneau are great spots for those looking to explore Alaskan city life. Most people visit during the summer months when the weather is warmer and wildlife is more active.

PACIFIC COAST HIGHWAY, CALIFORNIA

Exploring this 600-mile stretch of coastal road is a bucket-list must. The Pacific Coast Highway stretches from San Francisco to San Diego and is considered one of the most scenic and beautiful roads in the world. You can see so much of what California has to offer on this route – wine country, surfing villages, and more.

Covenant Living of Bixby | Bixby, OK 7300 East 121st Place South Available now! • Independent & Assisted Living Excellent service, worry-free living • No buy-in fee! To schedule a tour today, call (877) 312-3248, or visit us online at CovLivingBixby.org.

SANTA FE, NEW MEXICO

Santa Fe is a senior-friendly community. The best time to visit this city is from September to November, when the temperatures are relatively comfortable. Santa Fe offers many interesting museums and galleries, including the Georgia O’Keeffe Museum and the New Mexico Museum of Art. Adapted from theseniorlist.com www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | August 2022

TRAVEL TIPS & PLANNING ADVICE, continued from page 14.

“It’s definitely impacted people in regards to how much they’re able to spend on other facets of their trip,” he said. While rental cars and hotels are somewhat inflated in 2022, they are less so than in 2021, according to the travel agency owner. “There are pockets of good value out there. You have to look a little harder,” Spears said. He recommends avoiding peak season for your destination, like traveling to Orlando in early spring or fall; going to the mountains before or after ski season; visiting Mexico in the summer and Europe during the winter months. Flexible travel dates can also work to your advantage if a new resort offers deals to attract customers. SAFETY CONCERNS Although COVID is not impacting vacations as much as it was in 2020 and 2021, the virus is still a safety concern for many older adults in particular. In general, there are fewer hoops to jump through in regards to COVID now than during the previous two years, Spears said. “Countries that were totally shut down are now wide open. However, we still see some areas that are more restrictive than others,” he said. Cruise lines have made quite the comeback. If you go on a cruise line soon, you will notice changes. Sanitizing stations are everywhere. Buffets are more hygienic. “They’re not bad changes,” Spears said. “People can feel more comfortable with the cruise ships. You’ll probably see less of the flu and other sicknesses now.”

While regulations have eased, many countries and areas are still requiring a negative COVID test and proof of vaccination for entry. “I think people have gotten accustomed to that,” Spears said. As of April 18, 2022, wearing masks on airplanes and public transportation is no longer required. However, the Centers for Disease Control and Prevention (CDC) continues to recommend that people wear masks in indoor public transportation settings. The CDC also continues to recommend that when possible, you should distance yourself six feet away from others. TRAVEL INSURANCE No trip is set in stone. Spears has worked with clients who have booked a trip months in advance, taken a COVID test the day before the trip, and tested positive even though they don’t feel sick. For this reason and others, Spears recommends that travelers purchase travel insurance. A comprehensive travel insurance plan provides a financial safety net for unexpected problems that can ruin a vacation. This includes coverage for cancellation, illness during the trip, travel delays, and lost baggage. The best travel insurance plans offer generous levels of coverage for each type of problem. Spears recommends “cancel for any reason” coverage. This optional upgrade provides reimbursement for cancellation no matter what your reason is for pulling the plug. It generally reimburses 50% or 75% of your lost trip costs.

usually have to purchase this coverage within a couple of weeks of paying your first trip deposit. “In light of everything that’s going on in the world, it’s probably a good investment to be able to cancel for any reason,” Spears said. TIMING When is the best time to book your flight, hotel, rental car, etc.? “Six months is a good rule of thumb, if you can book that far in advance,” Spears said. Prices increase during peak travel times, such as Spring Break and Christmas. Try to plan as far out as you can if you need to travel during peak times. Some destinations and cruise lines offer deals one to two months out. “It’s a supply and demand situation,” Spears said. If you try to book a flight less than two weeks out, you will pay a premium. Sometimes airlines also limit how far out into the future you can book. For example, in general, Southwest Airlines flights are only available up to 150 days out. In our current economic environment, costs for travel are constantly fluctuating. If you utilize a travel agent, he or she will be able to advise you if prices for flights, hotels, etc. are expected to decrease and if it is best to wait or book now, Spears said.

“Cancel for any reason” coverage adds an average of 50% to the cost of a travel insurance plan. You

IMPORTANT DOCUMENTS TSA PRECHECK

REAL ID PASSPORTS

If you plan to travel internationally, you will need a passport. Processing times for a new or renewed passport are currently 8 to 11 weeks, according to travel.state.gov. You can pay $60 extra for expedited processing, which takes 5 to 7 weeks.

For now, you can still travel domestically with a traditional driver’s license. However, starting May 3, 2023, you will need a REAL ID to board domestic flights and access certain federal facilities. To find out how or where to get your REAL ID, visit oklahoma.gov/dps/real-id.

LIFE’s Vintage Newsmagazine | August 2022

VACCINATION RECORD

Some destinations still require proof of COVID-19 vaccination. If you are traveling to an area, restaurant, or another venue that requires vaccination, it’s a good idea to have it handy physically and/or digitally through a photo on your phone.

Want to zoom past security lines at the airport? With TSA PreCheck, you do not need to remove your shoes, laptops, carry-on liquids, belts, or light jackets. Most airports have a separate, faster line for TSA PreCheck passengers. Applicants are encouraged to apply or renew their TSA PreCheck 90 days before travel. For more info and to enroll in TSA PreCheck, visit tsa.gov/precheck.

www.LIFEseniorservices.org

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LIFE’s Vintage Guide •

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View the digital edition of LIFE’s Vintage Guide under the education resources tab at www.LIFEseniorservices.org

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LIFE’s Vintage Newsmagazine | August 2022

Packing Light Means Packing Smart BY JOEY MECHELLE FARQUE

Are you a light packer, or do you pack everything but the kitchen sink? These packing tips will help you pack lighter and smarter!

Write It Down The number one rule of smart packing is to create a list. Don’t forget to include everything you will need, down to your phone charger. A list will keep you organized and will hopefully keep you from overpacking. If you want to pack light, cut your list in half. You’ll never miss the extra pairs of shorts or shoes.

Get Rolling When choosing a suitcase, it’s always better to find a case with four wheels. They are easier to maneuver through busy airports and from cars to hotel rooms. Plus, if you must stand in long lines while traveling, you can use the handle for support if you need something to hang on to. Speaking of comfort, don’t be afraid to advocate for your needs when navigating through airports, cruise ships, museums, and other facilities. Most museums and theaters have technology or devices for those who are hard of hearing or deaf, and most have braille materials for people who are blind. In those same places, airports, and train stations, wheelchair service is provided upon request. Remember to be prepared to tip; carry some cash.

Find packing list ideas at smartertravel.com Track your luggage using Apple AirTags

When choosing a suitcase, it’s always better to find a case with four wheels.

Plan Ahead PLAN YOUR OUTFITS! Make sure you’re taking things you will wear, not the pieces you might wear. Take one pair of underwear for each day, plus a few extra, and the same goes for socks if you wear them daily. Try to get by with fewer than three pairs of shoes for a weeklong trip. Never take brand new shoes that haven’t been broken in. 18

PACK AN OUTFIT IN YOUR CARRY ON Always pack one outfit (plus underwear), medication, and essentials in your carry-on bag. You never know when your luggage will be misplaced by the airline, lost, or otherwise indisposed. Another great tip is to use Apple AirTags so you can track your luggage by Bluetooth.

LIFE’s Vintage Newsmagazine | August 2022

CHECK THE WEATHER When planning your outfits, don’t forget to plan what you will wear on the day you travel home. Never pack things “just in case” because if you need a rain jacket, you can always buy a one-sizefits-all disposable poncho at a drug store. Follow the weather at the place you are traveling for a few weeks to discover trends, and look at the 10-day forecast before you pack. www.LIFEseniorservices.org

Products That Help TOILETRIES Regarding your toiletries, use TSA-approved containers rather than buying expensive miniature products. Containers for liquids, gels, and aerosols must be no larger than 3.4 ounces. Other common toiletries that must comply with the liquids rule include toothpaste, shampoo, conditioner, mouthwash, and lotion. Each passenger is limited to one quart-size, clear bag of those items. TRY PACKING CUBES Have you heard of packing cubes? They are the best thing ever! Nylon, water-repellent, zippered bags keep your clothes from becoming wrinkly when traveling and prevent wear and tear from rubbing up against your other items. Packing bags keep you organized, save space, and eliminate the need to dig through your suitcase to find what you are looking for. Pack sweaters and T-shirts in one bag cube, undergarments in another, trousers in the medium-size bag, and you get the picture. You can even buy packing cubes of the same size and pack your daily outfits in their own bag. Amazon has packing cubes in all shapes and sizes to fit any budget and style. There are even hanging packing cubes. ROLL YOUR CLOTHES If you don’t like the cubes, you can roll your clothes instead of folding them to save room. Remember, whatever you use to help organize your suitcase, always put your heaviest items on the bottom. EXTRAS When packing for a trip, add a few extra totes, plastic baggies, and shopping bags – use for dirty laundry, toiletries that leak, and souvenirs you want to keep separate from your other items. Pack a portable, reusable water bottle – staying hydrated is very important.

A MEETING OF HOPE

TREATMENT WITH DR. JAMES WEBB Why did you choose Dr. Webb? I have been going to him for so long now, but I think it was word of mouth, I believe a friend was talking about him.

What procedure did you have done? I have had a few things done, but the most recent thing is RFA. It has helped tremendously. I can get up and go anywhere I want. Before I went to Dr. Webb, I couldn’t get around much without pain

What was your experience like? It was great, Dr. Webb monitors my pain and I see him every few months for maintenance. The Procedure has helped with my pain so much, as a matter of fact, I told him as long as he keeps me playing golf, we would be good buddies!

Would you recommend Dr. Webb? Yes, I sure would and I have! L Walters, Satisfied Patient

PROTECT ITEMS FROM DIRTY SHOES When packing shoes, simple drawstring, dust-proof shoe pouches are perfect for not getting your shoes' dirty soles all over your evening wear.

Remember, if you pack smart, you’ll eliminate stress and can focus on having fun – plus, you’ll have room in your luggage for souvenirs and treats to bring home.

www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | August 2022

BY STEVE CLEM Saguaro National Park Tucson, Arizona

The giant saguaro cactus is a symbol of the American West. Saguaro National Park’s two expansive land areas, near Tucson, feature giant cacti several stories high, desert fauna and flora, and spectacular sunsets.

Yosemite National Park

Yosemite National Park, California Renowned for granite cliffs, wilderness, waterfalls, and giant Sequoia groves. Yosemite’s attractions include Half Dome, El Capitan, and North America’s highest waterfall at 2,424 ft., which peaks during the late spring snowmelt.

THINGS TO DO

Driving tours; hiking; guided walks; visit Tucson DRIVING DISTANCE FROM TULSA

15 hours, 40 minutes (1,051 miles)

Carlsbad Caverns National Park Carlsbad, New Mexico

THINGS TO DO

Hiking; camping; wildlife viewing; walking among giant Sequoias

DRIVING DISTANCE FROM TULSA

NOTE

A reservation is required to visit Yosemite during peak hours through September 30, 2022. Entrance reservations can be made through recreation.gov

23 hours, 15 minutes, (1,562 miles)

Some of nature’s most awe-inspiring landscapes are underground. Over 100 caves formed when sulfuric acid dissolved limestone creating caverns of all sizes. Above ground there are deep rocky canyons, flowering cactus, and desert wildlife.

YOSEMITE

One of the waterfalls world at 2,4

THINGS TO DO:

Self-guided or ranger-guided cavern tours; surface hiking trails; desert plant and wildlife viewing DRIVING DISTANCE FROM TULSA

9 hours, 34 minutes (634 miles)

Oklahoma National Memorial Oklahoma City, Oklahoma

The deeply moving outdoor memorial honors the 168 lives lost in the bombing of the Alfred P. Murrah Federal Building on April 19th, 1995. The inside museum takes you through the horrific events of the worst domestic terrorist act on American soil. THINGS TO DO

Walk the free outdoor Memorial; visit the museum DRIVING DISTANCE FROM TULSA

1 hour, 33 minutes (106 miles)

Clearwater Beach Clearwater, Florida

This 2.5-mile stretch of Florida’s Gulf Coast, near Tampa, was recently selected as a top beach destination for seniors by AARP for its shimmering sand, sunsets, and nearby attractions. THINGS TO DO

Rent lounge chairs, beach wheelchairs or umbrellas; visit Clearwater Marine Aquarium; fish from the pier; explore the Beach Walk DRIVING DISTANCE FROM TULSA

Arches National Park Moab, Utah

More than 2,000 natural red-rock arches and other breathtaking formations can be found at Arches. The Moab area has an abundance of petroglyphs, ancient stone drawings, and etchings.

18 hours, 42 minutes (1,204 miles)

Niagara Falls

Niagara Falls, New York

On the border between New York state and Canada, Niagara Falls is comprised of Horseshoe Falls, American Falls, and Bridal Veil Falls. With stunning views from both sides, Canada offers the best views of all three. THINGS TO DO

Maid of the Mist boat tour; hiking and biking

THINGS TO DO

Driving tours; walking trails; hike to Delicate Arch, visit Moab petroglyphs

DRIVING DISTANCE FROM TULSA 15 hours 17 minutes (1,009 miles)

NOTE

A timed-entry reservation is required at Arches through October 3, 2022, and is available at recreation.gov

DRIVING DISTANCE FROM TULSA

17 hours, 20 minutes, (1,160 miles)

LIFE’s Vintage Newsmagazine | August 2022

www.LIFEseniorservices.org

Gateway Arch National Park

St. Louis, Missouri

Rising 63 stories into the Midwest sky, this architectural wonder represents the United States westward expansion. The Tram to the Top of America’s tallest monument, at 630 feet, provides stunning views!

THINGS TO DO

Tram to the Top; riverboat cruises; free museum with history of Native Americans, explorers, and pioneers

DRIVING DISTANCE FROM TULSA

E FALLS

5 hours, 45 minutes (394 miles)

e tallest s in the 425 feet.

NOTE

Your America The Beautiful pass discounts Tram to the Top and riverboat cruise tickets at gatewayarch.com

EERO SAARINEN

Architect of The Gateway Arch

Great Smoky Mountains National Park Gatlinburg, Tennessee

Mount Rushmore National Memorial

GUTZON BORGLUM Designer & Sculptor of Mount Rushmore

Keystone, South Dakota

America’s most-visited national park straddles Tennessee and North Carolina, with mountain vistas, waterfalls and streams, a diversity of plant and animal life, and remnants of Appalachian culture.

Featuring 60-foot-tall carved heads of four U.S. Presidents: George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln, Mount Rushmore celebrates our country’s founding, development, preservation, and unification.

THINGS TO DO

Self-guided and guided tours; hiking; Ranger talks and walks; wildlife viewing

DRIVING DISTANCE FROM TULSA 13 hours, 30 minutes (863 miles)

www.LIFEseniorservices.org

NOTE

Although park admission is free, parking is not and costs $5 for seniors.

Driving and helicopter tours; hiking and biking; camping; observing wildlife

DRIVING DISTANCE FROM TULSA 12 hours, 30 minutes (836 miles)

NOTE

Be sure to check nps.gov/grsm for trail closures and other cautions

LIFE’s Vintage Newsmagazine | August 2022

The Magic of Disney

As Walt Disney World’s 50th Anniversary celebration continues, learn what it took to build the “Happiest Place on Earth.” BY KAREN SZABO

The iconic Cinderella Castle has been enhanced with gold bunting, banners, and a 50th Anniversary crest, and 50 classic Disney characters have been transformed into golden sculptures around all four parks.

If you’ve ever visited Disneyland or Disney World, you know why they call it the "Happiest Place on Earth." What began as one man’s dream to create a place that families could enjoy together ushered in a new era of family entertainment. But it took more than faith, trust, and pixie dust to make Walt Disney’s dream come true.

sink into the sticky tar. Traffic was gridlocked for seven hours, and a gas leak forced the park to close down three of the five “lands” just hours after it opened. But Disney magic prevailed. Seven weeks later attendance surpassed one million visitors, and Disneyland soon surpassed the Grand Canyon and Yellowstone National Park in popularity. Disneyland continued to push the boundaries of technology and creativity and influenced the design of theme parks, roller coasters, and other attractions around the globe. To this day it is still the most popular theme park in the world.

WISHING ON A STAR

The inspiration for Disney’s first theme park, Disneyland, began when Walt was visiting a Los Angeles park with his daughters. As he watched his girls ride the merry-go-round, he dreamed of creating a place where children could play and parents could relax. Looking for inspiration, he found nothing that met his standards. The typical amusement park in those days was dirty, disorganized, and not family-friendly. Disney wanted his park to be different. His original concept, Mickey Mouse Park, was a small park with a boat ride and a few themed areas on an 8-acre plot across the street from Walt Disney Studios in Burbank, California. That idea grew – quite literally – to a much larger park filled with rides, attractions, and five “lands” on 160 acres in Anaheim, California. Construction began on July 16, 1954, and cost $17 million to complete – the equivalent of over $183 million today. One year and one day later, Disneyland opened its gates. An estimated 22

DISNEY MEMORIES

JEFF & LORI ANDREWS 70 million people tuned in to watch the live broadcast of Disneyland’s opening, co-hosted by then-actor Ronald Reagan. While everything looked like a dream on TV, opening day was far from magical. Several rides were closed, Tomorrowland wasn’t finished, and the refreshment stands and restaurants ran out of food when thousands more visitors attended than were expected. A plumbers’ strike resulted in fewer working drinking fountains, and the 101-degree heat melted the asphalt on Main Street, U.S.A, causing women’s high heels to

LIFE’s Vintage Newsmagazine | August 2022

Tulsan Johnny King was 10 years old when he visited Disneyland for the first time in 1960 while visiting family in California. “I’d never been anywhere like it,” he recalled. “It really was magical. I remember telling my cousins how lucky they were because they could go to Disneyland all the time – they told me it was their first trip too!” In the mid-1960s, Disney wanted to build another park in Florida, based on the concept that started in Disneyland. He began secretly investing millions of dollars in Central Florida farmland. Rumors flew as to who the buyer was, with theories ranging from Howard Hughes to the space program. On November 15, 1965, Walt announced his plans to build the world's www.LIFEseniorservices.org

A few of the classic Disney characters as golden sculptures.

most spectacular theme park, saying it would be “bigger and better than Disneyland.” One of his most creative and innovative ideas was the Experimental Prototype Community of Tomorrow, or EPCOT, a testing ground for ideas that could be used in cities in the future. But when Walt Disney died in 1966, the Disney company realized that the massive project couldn’t be completed without his guidance. The plans for an entire city were scrapped, and the Magic Kingdom, a park very similar to Disneyland, opened in October 1971 in Lake Buena Vista, Florida. The total cost of the project was $400 million. Opening day ran more smoothly at Walt Disney World than at Disneyland. Mickey Mouse escorted the first visitor into the Magic Kingdom, and celebrities including Bob Hope and Julie Andrews took part in the opening ceremonies. After the success of the Magic Kingdom, Disney decided to build a scaled-down version of EPCOT in 1982 that would consist of one area looking forward to the future and another showcasing the world. Walt Disney World continued to grow and expand, adding Disney-MGM Studios in 1989, along with water parks; more than a dozen official resorts; a shopping, dining, and entertainment district; campgrounds, and an array of recreational facilities. In 1998, Disney opened Animal Kingdom, a theme park dedicated to zoological entertainment.

A FAMILY TRADITION

Disney World has been a part of Broken Arrowan Jeff Andrews’ family since his two daughters were young. “We first went to Disney World in 1996 when my daughters were around 9 and 4,” he recalled. “From that point forward we went every two to four years.” www.LIFEseniorservices.org

Andrews said one of their favorite memories was walking into the Magic Kingdom for the first time in 1996. “They were celebrating their 25th anniversary and Cinderella’s Castle was decked out like a birthday cake.” His youngest daughter, Jennifer, was especially enchanted by Disney World. “It was ‘our thing,’” Andrews said. “We even had a couple of solo trips, just the two of us.”

created new “EARidescence” decorations (think mouse ears) that add a magical sparkle to the entire park – including food and souvenirs. New attractions include Disney Enchantment which features immersive projection effects that extend down Main Street, U.S.A.; HarmonioUS, one of the largest spectaculars ever created for a Disney park; and the stage show Finding Nemo: The Big Blue... and Beyond!

Today, Jennifer is a mom with a family of her own. In 2019, she and Andrews purchased annual passes. “We went a couple of times in 2019 and early 2020,” he recalled. “Our last trip was in March 2020. We were in our own ‘Disney bubble,’ and had no clue what was going on in the outside world. We were there on a Friday and they announced the park would be closing that Sunday due to the pandemic. I remember EPCOT was deserted. It was a strange but special time to be there.”

Several new rides are being added throughout the 18-month celebration, including Remy’s Ratatouille Adventure, Guardians of the Galaxy: Cosmic Rewind, and the TRON Lightcycle Run Roller Coaster.

Disney World extended the family’s annual passes and they were able to visit the park seven times between September 2020 and March 2021. “We would love to go during Disney World’s 50th Anniversary but want to wait until some more rides open and the crowds start to reduce,” Andrews added.

Over the past 60-plus years since Walt’s first park opened, Walt Disney Parks and Resorts has grown into one of the world’s leading providers of family travel and leisure experiences. Beginning in 1983, Tokyo Disney opened in Japan to appeal to Disney’s Asian audiences, followed by Tokyo Disney Sea. Disney continued to expand as they partnered with the French government to create Euro Disney S.C.A.

JOIN THE JAMBOREE

Walt Disney World ’s 50th Anniversary officially kicked off on October 1, 2021, and is continuing until April 1, 2023. The World’s Most Magical Celebration features new rides, attractions, food, and entertainment throughout the park. The iconic Cinderella Castle has been enhanced with gold bunting, banners, and a 50th Anniversary crest, and 50 classic Disney characters have been transformed into golden sculptures around all four parks. Disney teams

It wouldn’t be a celebration without food! Disney has created more than 150 specialty dishes for the occasion, including the 50th Celebration Hot Dog, the 50th Anniversary Dessert, and of course, the 50th Anniversary Churro.

A WHOLE NEW WORLD

Today, there are six world-class vacation destinations with 12 theme parks, 51 resorts in North America, Europe, and Asia, and four Disney Cruise Line ships spreading Disney magic – and a little pixie dust – to millions of guests across the globe.

LIFE’s Vintage Newsmagazine | August 2022

JOYFUL JOURNEY

Create Memories With Intergenerational Travel

BY JULIE WEGNER WATSON Leisure travel was one of the first things to go when the pandemic shut down the world in 2020. Now, like Willie Nelson, many of us can’t wait to get on the road again. Perhaps this is a good time to dust off the atlas and hit the highway. Whether it’s legacy tourism – travel that connects you with your roots – or simply a family road trip, intergenerational travel can provide a fun and meaningful vacation for everyone, regardless of age.

BENEFITS OF TRAVEL

Traveling is good for your physical and mental well-being. Taking a break from the hustle and bustle of everyday life helps you relax, recharge, and rejuvenate. Travel expands your mind and broadens your perspective, often teaching you new things about yourself and the world around you. By taking you out of your comfort zone, travel can enhance creativity, improve communication skills, boost confidence, and foster independence. Intergenerational vacations offer all that and more. Traveling with extended family members provides a way to reconnect and form closer bonds. These are the trips that build lifetime memories. If you live far from your children and grandchildren, planning a trip and traveling together is an easy way to carve out quality time, and it’s also an excellent opportunity for family members to learn from one another. The grandkids can help you polish your social media skills, and you can show them the joys of roadside attractions. 24

LIFE’s Vintage Newsmagazine | August 2022

TRAVELING WITH GRANDKIDS Tulsa blogger Karen Fraser discovered the joys of intergenerational travel years ago when she took most of her kids, their spouses, and the grandkids to Yellowstone National Park. “We stopped along the way, and my big deal with them all has been teaching them the fun of a road trip – exploring along the way and stopping at unexpected places. Just adventure,” she said. Since that time, Fraser has traveled with all eight of her grandchildren, individually and in groups. A number of those trips have been to national parks. Much of the travel has been by car, which Fraser enjoys because it allows time for her to get to know her grandkids and plenty of opportunities to create memories. “I take a million pictures. Having them together is great because you've got a collective memory,” she said.

Fraser has learned a few tricks along the way. She tries to involve her grandkids in planning the trip, having them research to discover places to stop and visit. She also shares the driving. The driver gets to pick the music, which only adds to the learning experience. Rather than forbidding phone use, Fraser encourages her fellow travelers to use it as a tool to enhance the trip. The grandkids use their smartphones to take photos and look up relevant facts about the places they’re seeing. The most important thing, however, is to enjoy the journey. “It's a mindset of adventure and a desire to keep learning. Watching these kids brings such joy – sharing the experience as they see these things for the first time and hearing their comments, then helping them learn more about it,” Fraser said.

For more, follow Karen's blog at Confettithoughts.com. www.LIFEseniorservices.org

LIFE EDU Virtual & In-Person Programming

AUGUST 2022

Silver Linings

Join us every Wednesday on LIFE’s Facebook page for short segments on a variety of topics including upcoming events, Senior Center Spotlight, Ask SeniorLine, and living your best life.

Alzheimer’s Disease and Travel” “ Wednesday, August 10 Erin Powell, LIFE’s behavioral health specialist, shares some general tips for traveling with someone who has Alzheimer’s disease. In-person seminar information is listed below.

“Medicaid Planning for Nursing Home Care” Wednesday, August 17 In advance of his August 26 seminar, Todd Whatley of OK Senior Law will discuss Medicaid planning and how it can help individuals qualify for Medicaid nursing home care without depleting most of their savings.

LIFE Support – Staying Connected “ and Sharing Our Strengths” Wednesday, August 24 Learn about LIFE’s new peer-to-peer support group created to help combat isolation, and to provide a safe space where older adults can share, connect, and work through issues that come with aging.

TRAVELING WITH OLDER PARENTS Tulsa comedian and writer Barry Friedman often writes about his 95-yearold father, Jack Friedman, in his blog Friedmanoftheplains.com. When Friedman’s nephew requested Jack’s presence at his wedding in New York a few years ago, Friedman took the opportunity to travel with his father, who now lives in Tulsa, back to their mutual hometown to attend the event. As one might expect, the trip had its challenges, including travel delays and cancellations, but for Barry Friedman, the result was few regrets and plenty of content for his blog. “At the end of the trip, it was worth it,” Friedman recalls. “A grandson had his grandfather there to see him get married.” For those contemplating a trip with an older parent, Friedman offers the following advice: “It will be exhausting; it will be impossible. You'll curse every moment of it. But go do it so those memories are always there." “If you can afford to, spend the money to go first class and get them comfortable. Be careful with connections, and travel nonstop when you can. Whatever they tell you, get a wheelchair, and don’t forget to bring snacks.” Like any great comedian, Friedman recounts his father-son travels in a way that is both humorous and poignant. “You suck and wring out as much of life as you can, and I know I'm doing that while I'm doing this. It's worth it because I know when he's not here, I'm going to have those memories,” he said.

For more, follow Barry's blog at Friedmanoftheplains.com www.LIFEseniorservices.org

LIFE’s Adult Day Health: Making “ Life Better for Caregiving Families” Wednesday, August 31 If you are caring for an older adult with Alzheimer’s disease or other chronic conditions that keep them homebound to some degree, LIFE’s Adult Day Health could be just the help you have been needing.

Community Education

Alzheimer’s Disease and Travel” “ Friday, August 12 • 10 – 11 a.m. Legacy Plaza East Conference Center, 5330 E. 31st St. Family trips don’t have to be a thing of the past. Erin Powell will be sharing travel tips for caregivers with loved ones in different stages of Alzheimer’s disease. Register at LIFEseniorservices.org/education or by calling (918) 664-9000, ext. 1181.

“ Fall Prevention and Hip Fractures” Tuesday, August 16 • 2 – 3 p.m. Legacy Plaza East Conference Center • 5330 E. 31st St. An occupational and physical therapist will share tips on fall prevention and address the realities of hip fractures. Register online at LIFEseniorservices. org/education or by calling (918) 664-9000, ext. 1181.

Basics of Medicare” “ Wednesday, August 17 • 10 a.m. – Noon Legacy Plaza East Conference Center • 5330 E. 31st St. “Basics of Medicare” is designed specifically for those newly eligible or soonto-be eligible for Medicare. Reservations are required and can be made by calling LIFE’s Medicare Assistance Program at (918) 664-9000, ext. 1189.

Legal Strategies for Medicaid Planning” “ Friday, August 26, 10 a.m. – 11:30 a.m. Legacy Plaza East Conference Center • 5330 E. 31st St. Join OK Senior Law as they walk you through the pre-planning and crisis planning steps that can be taken to qualify for Medicaid for nursing home care without having to spend most of your savings. Register at LIFEseniorservices.org/education or by calling (918) 664-9000, ext. 1181.

LIFE’s Vintage Newsmagazine | August 2022

HEALTHY LIVING

Accessibility Initiatives Help Seniors Travel in Good Health BY STEPHANIE BROWN

Few things get easier with age, but many airports are taking steps to make travel as easy and accessible as possible for seniors and people living with disabilities.

The Tulsa International Airport has recently been designated the first Dementia-Friendly Airport in the United States and is on a mission to make “TUL” the friendliest and easiest airport to travel through in the nation. The Dementia-Friendly Airport designation is a result of the Tulsa Mayor’s 2017 Dementiafriendly City initiative. Tulsa airport personnel have been trained on how to recognize, approach, and address travelers (and caregivers) who might need additional assistance. “Making travel accessible for people with disabilities makes travel accessible for everyone,” said Brian Brook, Director of Customer Experience. The Tulsa International Airport follows another national initiative, the Sunflower Lanyard Program, that provides a visual cue to alert agents the traveler might need more time or assistance than others due to invisible disabilities like chronic fatigue syndrome, social anxiety, or autism. Anyone can request a Sunflower Lanyard – there are no questions asked or forms to fill out, and lanyards may be kept and reused. According to Brook, many other improvements are being planned for the Tulsa airport. Better wayfinding, designated quiet spaces, mothers’ rooms, and more are expected to be complete in time for holiday travel, 2022.

“Making travel accessible for people with disabilities makes travel accessible for everyone." – Brian Brook, Director of Customer Experience, Tulsa International Airport REWARDS OF TRAVEL

Travel brings rewarding experiences for many seniors – it’s a way to stay active and engaged, increase social well-being and create fun new memories to share with loved ones. With vaccinations, many older adults are excited to fly the friendly skies again. For Clair Powers, continued travel is one of the main reasons she has kept active after her retirement. She loves having the time and energy to see new places, learn about other cultures, and try new foods. Clair believes one of the most important things older adults can do to make travel easier is to stay active.

LIFE’s Vintage Newsmagazine | August 2022

“If you don’t normally exercise or lift weights, it’s never too late to start,” says Powers. “I work in my yard and garden and strength train twice a week. Strength and bone health are more important to me now.”

TRAVEL SMART

She also recommends using apps and travel sites to learn about the places you might want to visit. The Centers for Disease Control and Prevention provides tips for traveling seniors and offers the Smart Traveler Enrollment Program (STEP) through the U.S. State Department. The STEP service notifies citizens traveling abroad of any issues, such as: • S afety conditions in your destination country, helping you make informed decisions about your travel plans. •H ow the U.S. Embassy can contact you in an emergency, whether natural disaster, civil unrest, or family emergency. •H elp for family and friends trying to get in touch with you in an emergency. Clair uses STEP and TripAdvisor, and always has a language translation app on her phone when traveling abroad. Her recent travels include Croatia and the Galapagos Islands, but her favorite is any mountain range with a cool climate.

www.LIFEseniorservices.org

Healthy Travel Tips

FOR SENIORS

LIFE PACE Your Resource for Healthy Aging BY ADRIAN ROLLE, INTAKE MANAGER

1. STAY HYDRATED

It’s challenging to get enough water whether you’re on a road trip or traveling by air, but staying hydrated must be a top priority for older adults. Flying at high altitudes is very dehydrating to the body. Keep your water bottle full and close at hand. Although it can be annoying to have to stop at rest stops or wait for the airplane restroom, at least you’ll keep moving!

2. TAKE THE AISLE SEAT

When booking your airline tickets, choose an aisle seat if possible. If you’re flying with someone, consider sitting on either side of the same aisle so you both have easy access to moving around the cabin. Sitting for long periods can add to circulation issues and stiff joints. By selecting the aisle seat, you’ll have easy access to the flight attendant if needed – just watch out for the drink cart.

3. SNACK WISELY

Avoiding highly processed junk food during your trip will help combat travel fatigue. Focus on healthy, whole food and snacks that your system can easily digest to keep your energy steady. If you need to grab a snack from the airport, consider nuts and seeds, Greek yogurt, protein bars or other lean proteins, fresh fruits, and vegetables. Save the “vacation splurges” for when you get to your destination.

4. KEEP MEDICATIONS HANDY

Be sure to keep several days’ worth of any medications within easy reach during travel. Carry-on luggage, when stored in the overhead compartment, may be difficult to access. Have over-the-counter and prescription medications in whatever bag you plan to store under the seat. If your checked baggage is lost or your flight is delayed or rerouted, having prescription medications at hand can be lifesaving.

Some people love it, some people hate it, but regardless of your personal feelings, exercise and physical activity are good for you – period. Exercise and physical activity are considered a cornerstone of almost every healthy aging program. Scientific evidence suggests that people who exercise regularly not only live longer, they live better. And, being physically active – doing everyday activities that keep your body moving, such as gardening, walking the dog, and taking the stairs instead of the elevator – can help you continue to do the things you enjoy and stay independent longer. LIFE PACE is a comprehensive, coordinated senior healthcare program that uses a team approach to provide a variety of services: medical care, prescription drug coverage, skilled therapies (physical, occupational, and speech), behavioral health services, adult day health, nutritional support, nursing, transportation, social workers, recreation, hospitalizations, caregiver training, basic health supplies, and durable medical equipment. PACE participants have access to many resources and activities to keep them active and engaged. Regular physical activity helps seniors manage pain and maintain independence. Physical therapy can help reduce the symptoms of some chronic diseases, keep some problems from getting worse, and reduce the risk of falls. Older adults have unique nutritional needs, often to manage chronic issues such as diabetes, or to reduce the risk of other diseases such as heart disease. PACE participants have access to a registered dietitian who can provide nutritional counseling and determine if additional nutritional support – such as home-delivered meals or supplements – is needed. Adult day health can provide participants with socialization and activities to keep the mind engaged. Studies have shown that people with Alzheimer’s disease and other dementias who are stimulated during the day will sleep better at night and are less likely to fall while at home. Activities with other seniors can help with depression and help improve quality of life not only for participants but also for their caregivers. The support and services available with LIFE PACE can help seniors be at their best. The holistic approach of PACE gives seniors the resources, tools, and skills to stay active longer, and remain healthy at home.

5. ASK FOR HELP

Airports are busy, hectic places, and it’s easy to feel lost in the shuffle. Airports provide wheelchairs to those who have difficulty walking long distances. They also offer accommodations for screening procedures to those over age 75. If you have a wearable medical device or medical equipment, you do want to expect some delay while getting through screening. Call the airport at least 48 hours before your flight to request a wheelchair or other travel assistance. Save your legs for sightseeing!

If you or someone you care about could benefit from LIFE PACE, contact a LIFE PACE specialist at (918) 938-7653 or (918) 938-7660 (en Español).

www.LIFEPACE.org www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | August 2022

Thank You

To our sponsors for making Celebrate LIFE a success!

HONORARY CHAIRS Leslie and Bob Pritchard

LIFE OF THE PARTY H.A. and Mary K. Chapman Charitable Foundation

The Hale Family Foundation

LIFE IS GRAND

A G Equipment Company Alliance Resource Partners ONEOK Montereau Saint Francis Health System The Anne and Henry Zarrow Foundation

LIFE PRESERVER

Bank of Oklahoma Blue Cross and Blue Shield of Oklahoma Kevin and Melanie Burdick Lindsay and Ron Fick Denise and John Redmond The Oxley Foundation The Robinson Foundation Bob and Denise Rock Selser Schaefer Architects Scott and Laura Shepherd The Charles and Marion Weber Foundation

LIFE IS GOOD Alera Group BancFirst-Jenks

George Kaiser Family Foundation

Eileen and Steve Bradshaw Broadhurst Foundation Central Bank CommunityCare Conner & Winters Lisa and Bill Copeland Leslie and Brad Dalton Sheryl and Mike Fritts Michael and Bette Graves Mabrey Bank Rob and Mary Martinovich Nancy Mason Matrix Service Company Rod and Susan Nordstrom ONE Gas Pray Walker Southwood Landscape & Garden Center Jeanne and John Sturges Tulsa Airports Improvement Trust University Village Retirement Community Williams Volunteers of America

The Ruth K. Nelson Family Foundation

LIFE CHANGING

Air Assurance – Mike and Narissa Rampey Bank of America - Merrill Lynch Carolyn and Jack Blair Campbell-Lepley-Hunt Foundation CareVention HealthCare Bill and Terri Hirsch Sherry Marcum Leslie and Bob Pritchard Public Service Company of Oklahoma Saint Simeon's Senior Helpers Gary and Kala Sharp Paul L. and Helen I. Sisk Foundation Ray Tullius Mary Sue and Herb Whitney

A special thank You to our 2022 Auction Donors Air Assurance All Star Sports Complex Andolini's Pizzeria Anonymous Sally Barnard Maria Barnes Battlecreek Golf Club Baxter's Interurban Grill Carolyn Blair Samantha Blue Eileen Bradshaw Heidi Braver John Dukewits and Rusty Brown Ben Brown Jenny Garrett Buck Kevin and Melanie Burdick Linda and Jeff Burns Carol and Chuck Carter Ryan and Janell Carter Charlie's Chicken Mike Chase Circle Cinema Climb Tulsa Cox Business Center Angela and Matt Cozort Crafting Wood for a Better World Bob and Susan Cronk Brad Dalton Mary Dell Lucie Doll Bernie Dornblaser Dee Duren Rodger and Deborah Erker Factory Obscura Lindsay and Ron Fick Mike and Audra Fogle Sheryl Fritts H2Oasis & Tea House Nikki Hannah

Hart Beads Joan Hauger Joy Hawkins Alysha Hiltbrand Kit Hines Bill and Terri Hirsch Sarah Hodgens Mark Hoskins Hurts Donut Company Tulsa Jeffrey Evans Design Daniel Jeffries Steve Johnson Pam Kieslich Roxanne and David King Kelly Kirchhoff Knitten Kittens KWGS Public Radio Sharyl Landis LIFE Senior Services Board of Directors Lolly Garden Sherry Marcum Margo's Gift Shop Nancy Mason Kara Joy McKee Mike and Carol McMahon Mandi Meinershagen Muse Intimates National Cowboy & Western Heritage Museum Jerri and Charles Nelson Rod and Susan Nordstrom Oklahoma City Museum of Art Oklahoma City Thunder Oklahoma State University Osage Casino Tulsa Meg Otterstrom Panera Bread Philbrook Museum of Art Phoenix Cleaners

Physiques by Monique Mary Pierson Melodie Powders Pray Walker, PC Rib Crib Sally Riley River Spirit Casino Patty Roberts Sara Robinson Bob and Denise Rock Dianne Schroedter Scott and Laura Shepherd Hannah Shepherd Annie Shurtleff Daniel and Brenda Sieler Tom and Ellen Smith Lindsay A. Smith, DDS Southwood Landscape & Garden Center Tatermash Embroidery Sarah and Alex Terrill Vicki Thomas Tulsa Air and Space Museum & Planetarium The Tulsa Oilers Tulsa Town Hall Tulsa Zoo Management, Inc. Vanguard Business Consultations, Inc. Wheeler Ferris Wheel Management Herb and Mary Sue Whitney Wendy Williams LaShan Williams Rickye Wilson Pat Wilson Penny Woolery Yardvarks Kent and Jeanette Young Lauren Zeligson

IN APPRECIATION KOTV News on 6 - LeAnne Taylor Booker Gillespie Trio Jennifer Buck Leslie and Bob Pritchard,

Honorary Chairs LIFE’s Vintage Newsmagazine Beth Hawkins Messages Floral Design Studio

Susan and Rod Nordstrom Greg Bollinger, TulsaPeople James Watts, Tulsa World

MINDBENDER & PUZZLES

WORD SEARCH: TRAVEL Find and circle all of the words.

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Hostel Hotel Journey Lake Landmark Local

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Pack Parks Passport Photo Planning Port

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LIFE’s Vintage Newsmagazine | August 2022

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PUZZLE PARTNERS

COMMONYM A commonym is a group of words that have a common trait in the three words/items listed. For example: the words; A car – A tree – An elephant – they all have trunks. Answers on page 39. Olive – Orange – Fig _________________________________________________ Doors – Paintings – Eyeglasses _________________________________________________ Picnic – Pool – Coffee _________________________________________________ Rose – Potato – Taste _________________________________________________ The Olympics – Leap Year – Presidential Elections _________________________________________________ Masking – Red – Duct _________________________________________________ Index – Pinky – Ring _________________________________________________ Ice – Sugar – Rubik's _________________________________________________ Jurors – Roses – Doughnuts _________________________________________________ Seat – Whoopee – Pin _________________________________________________ © 2013 Wuzzles & Puzzles

BAMBOOZABLE A bamboozable is a saying/phrase that is made up of a display of words in an interesting way. The goal is to try to figure out the well-known saying, person, place or thing that each bamboozable is meant to represent. There are six bamboozables below. Answers on page 39.

WHERE WHERE WHERE WHERE WHERE WHERE

JUST

Rainbow

SPOT X IE

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LIFE’s Vintage Newsmagazine | August 2022

Recommended Reads

Bunkering With Books LIGHT, BRIGHT VERSE BY CONNIE CRONLEY I’m a sucker for light verse. I don’t care much for puns, but I adore doggerel, limericks, and funny rhymes. Write some words that gambol and play on the page and I’m in love. “ARCHY AND MEHITABEL” I’m particularly fond of Don Marquis’s “Archy and Mehitabel” pieces, and they don’t rhyme at all. Marquis was a popular newspaper columnist and book author in the 1920s who created Archy, a literary cockroach who wrote free verse. Archy didn’t capitalize, neither did he bother with punctuation, but he was a sophistical city cockroach and wry observer of human, feline, and insect nature as noted in “The Flattered Lightning Bug.” The freespirited alley cat Mehitabel was his best friend. “a lightning bug got in here the other night a regular hick from the country… who got so vain of himself i had to take him down a peg you’ve made lightning for two hours little bug i told him but i don’t hear any claps of thunder there are some men like that when he wore himself out mehitabel the cat ate him.” “BEASTLY POETRY” Ogden Nash wrote playful verse full of puns and humorous spellings from 1931-1972. He was so popular that in 2002, on the centennial of his birth, the U.S. Postal Department issued a postage stamp featuring him and six of his verses including “The Cow:”

“The cow is of bovine ilk; One end is moo, the other, milk.” “YOU TOOK THE LAST BUS HOME” Now I have discovered a new poet of light verse. Brian Bilston, the pseudonym of Paul Millicheap, has burst into social media popularity as the Poet Laureate of Twitter. I first saw his short, droll verses as they popped up on Facebook, then I bought his two books of poems, “You Took the Last Bus Home” and “Alexa, what is there to know about love?” As a former academic publisher from Oxford, he writes often about language, such as “And Now for the Weather” which begins: “Today is set to be agreeably alliterative Across an assortment of areas Although the occasional metaphor May cause some faces to cloud.” Skillful with word play, he lists “My Year in Diets:” “Vaganuary, Fibreuary, Starch, Cakepril…” He writes “Haiku Horoscopes” including this one for Pisceans, “nightclub visit fails you find there is no one to pick up the Pisces.” “ALEXA, WHAT IS THERE TO KNOW ABOUT LOVE?” Much of Bilston's verse is delightful pudding, but some are Beef Wellington – red meat inside the puff pastry. One critic compares him to satirical poets

LIFE’s Vintage Newsmagazine | August 2022

like Dorothy Parker. In 2016 he wrote, “America is a Gun.” Here are the first two verses: “England is a cup of tea. France, a wheel of ripened brie. Greece, a short, squat olive tree. America is a gun. Holland is a wooden shoe. Hungry, a goulash stew. Australia, a kangaroo. America is a gun.” As a devoted fan and inquisitive journalist, I contacted Mr. Bilston by email. From his home in England, where he prefers a quiet life and anonymity; he did an online interview with me for this book column. “Can a person make a living writing poetry?” I asked him. “You can if you’re Rupi Kaur,” he answered. “I am not, unfortunately. Like most other poets, I have to find other ways of earning money. There’s only so much sitting at a desk staring out of the window a poet can do. It’s far better to be out in the world — that’s where the ideas come.” Because I had the chance, I asked him two silly questions. Because he’s polite, he answered. “What’s your favorite word?” “Plectrum,” he replied. “Your least favorite?" “Productize.” He told me he has two new cats and a new book, “Days Like These: An Alternative Guide to the Year in 366 Poems.” The book can be preordered, he said, “from your local, friendly book shop.” The publication date is October, “just before tea time.”

www.LIFEseniorservices.org

To submit a Noteworthy event, contact Paula Brown at pbrown@LIFEseniorservices.org or (918) 664-9000, ext. 1207. charismatic Vivian Ward. Watch as the musical springs to life with a creative team led by two-time Tony Award®-winning director and choreographer Jerry Mitchell, known for "Hairspray," "Kinky Boots," and "Legally Blonde.”

Catch the Pickleball Passion If you’ve never played pickleball before, join LIFE Senior Services and learn what all the excitement is about! Pickleball, invented in 1965, is said to be a mental as well as a physical game. In 2015, the sport was recognized by the Sports & Fitness Industry Association (SFIA) as the fastest growing sport in the U.S. In 2018, it was being played by more than 2.5 million people at over 4,000 locations in the country (not including the international competitions). In 2020, the sport grew by another 21.3%.

If You Loved the Movie, You’ll Love the Musical Celebrity Attractions has announced a big new musical performance based on one of Hollywood’s most beloved romantic stories. You’ll fall in love again when "Pretty Woman: The Musical" plays at the Tulsa Performing Arts Center (PAC) for eight performances August 23 – 28, 2022. Mark your calendars and get your tickets for one of these dates now:

• Tuesday, Wednesday, and Thursday at 7:30 p.m. • Friday at 8 p.m. • Saturday at 2 p.m. and 8 p.m. • Sunday at 1 p.m. and 6:30 p.m. "Pretty Woman: The Musical" stars Broadway superstar and Tony Award®-nominee Adam Pascal as Edward Lewis and rising star Olivia Valli as the charming and

Pickleball is also great for balance and agility and is a sport anyone can play and continue to play. It helps strengthen core muscles and increases both physical strength and flexibility. Even better, the sport is also social, fun, and addicting! LIFE’s Senior Center at Southminster is offering FREE Introduction to Pickleball classes on Wednesday, August 3, and Friday, August 5 at 3500 S. Peoria Ave. This class is intended for first-time pickleball players only, please. The time slots for each day will be 8:30 – 10 a.m. and 10:30 a.m. – 12 p.m. So, if you’re a first-timer and want to learn the art of pickleball, come join us! For reservations, call Melodie Powders at (918) 703-9454.

www.LIFEseniorservices.org

Color Oklahoma Starting With Wildflower Seeds Learn about dotting our Oklahoma landscape with wild seeds of color! Color Oklahoma with Wildflowers, sponsored by the Oklahoma Native Plant Society, was created to make the state more beautiful with native wildflower seeds sown along highways, turnpikes, public parks, and other visible public lands. The Rogers County OSU Extension Office will feature speaker Lynn Michael, the grant coordinator for Color Oklahoma with Wildflowers, on August 15 at 7 p.m. Michael

graduated from Rogers State University with a degree in environmental conservation and was in the Master Gardener class of 1984. She is currently the NE Chapter Field Coordinator and editor of the quarterly newsletter “Gaillardia.” The Master Gardener Program is a volunteer training program conducted by OSU Extension, designed to help the county extension centers meet the growing demand for consumer horticulture information. Master Gardeners have classroom

Brought to the stage by lead producer Paula Wagner, "Pretty Woman: The Musical" features an original score by Grammy® winner Bryan Adams and Jim Vallance, and a book by movie director Garry Marshall and screenwriter J. F. Lawton. When the London production reopened on July 8, 2021, it received great acclaim at the Savoy Theatre in the West End. Buy tickets now by calling (918) 596-7111 or (800) 364-7111, or at the Tulsa PAC Ticket Office in person, and of course, online at celebrityattractions.com. For more information, go to PrettyWomanTheMusical.com.

training coordinated by John Haase, the Rogers County Horticulture Educator, with the assistance of state extension specialists and other county educators. After completing the classroom training, program participants attend an internship program of volunteer service. Volunteer service varies depending on a student's interests but is educational and science-based, helping expand the services of the county extension educators. Master Gardening has also become a popular volunteer activity that gives its participants a sense of community spirit, accomplishment, and intellectual stimulation. Master Gardener programs are available in many Oklahoma counties, including Tulsa. "Color Oklahoma With Wildflowers" will take place Monday, August 15 at 7 p.m., at the Rogers County Building, 416 S. Brady St., Claremore, Oklahoma. For more information, call John Haase at (918) 923-4958.

LIFE’s Vintage Newsmagazine | August 2022

SHARE YOUR TIME & TALENT To submit a volunteer need, contact Paula Brown at pbrown@LIFEseniorservices.org or (918) 664-9000, ext. 1207.

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. – Ralph Waldo Emerson

American Song Archives Tulsa is lucky to have two iconic musician archives in one city with both the Woody Guthrie Center, and Bob Dylan Center in downtown Tulsa. They need volunteers! Help with docent duties, archive support, special events, etc. Archive volunteers will be trained in object handling procedures, and may assist with condition assessments, cataloging, data entry, and object relocation/rehousing. The Bob Dylan Archive® collection exhibits more than 100,000 exclusive cultural treasures spanning Dylan’s career. And as part of the Tulsa-based American Song Archives, the Woody Guthrie Center® current holdings include the largest collection of primary resource materials in the world, with special collections ranging from the 1930s to present day. For more information, contact Quinn Johnson, qjohnson@woodyguthriecenter.org

A merican Red Cross

You have the power to help save a life as a volunteer at American Red Cross. Their mission is to help prevent and relieve suffering in our state and around the world, and the organization is continuously recruiting volunteers for the roles of blood ambassadors, blood canteen workers, transportation, and more. The first step is to apply using their Volunteer Connection system. Create a profile, which takes less than five minutes, and submit your volunteer application and background check. Upon receipt of both, a recruiter will contact you to discuss opportunities and determine a match. Visit redcross.org/local/ oklahoma or email Hunter Harris at edward. harris@redcross.org.

Joy in the Cause

Tulsa SPCA

Joy in the Cause was founded in 2014 and has grown to serve thousands of individuals annually. Volunteer opportunities abound to create handmade items that provide comfort for individuals who are facing a life-altering crisis. Their main program, Joy to the Rescue, provides backpacks for kids in crisis and care packages for those battling cancer and other illnesses. Many projects can be done at home if you prefer not to be at the facility. Those projects include cutting bandanas into triangles, punching and cutting fleece into 12-by-12 squares, or warehouse tasks like assembling backpacks with the items. Visit joyinthecause.org or contact April at projectscoordinator@joyinthecause.org.

The Tulsa SPCA's mission is to improve the lives of dogs, cats, and their human companions. The Society for the Prevention of Cruelty to Animals is always looking for volunteers to walk dogs, sit with cats in the cat room, help stock the warehouse, keep the kennels and shelter area clean, as well as the reception and lobby areas of the clinic. You may help with clients during clinic days, or assist at the clinic with other tasks. Most volunteers go through basic orientation and clinic orientation. Submit an online application at tulsaspca.org/become-a-volunteer or contact Taylor Roepke at TRoepke@TulsaSPCA.org.

For more information about these volunteer needs, call LIFE's volunteer program at (918) 664-9000.

By Allied

LIFE’s Vintage Newsmagazine | August 2022

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Safe, affordable daytime care for older adults. LIFE’s Adult Day Health provides services and support to older adults who have physical or cognitive impairments and need assistance during the day. Programming includes group exercise, nutritious meals, therapeutic individual and group social activities, brain fitness activities, arts, crafts, music and more.

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The care team is the magic of LIFE PACE. It is this team of providers who know their patients so well, interact with them daily and make it possible for seniors to live at home and age with dignity. By coordinating the care needs of each senior, the LIFE PACE team provides the helping hands important to the health and well-being of aging adults.

Call (918) 938-7653 or (918) 938-7660 (en Español) to speak to a LIFE PACE specialist. Recognized as a Medicare & Medicaid Program

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LIFE’s Vintage Newsmagazine | August 2022

LIFE LESSONS TINA PEÑA

Written By Paula Brown, Assistant Editor Photo By Beth Hawkins

Tina Peña is no stranger to leadership. She’s been leading with her head, and her heart, throughout her life. Tina was born in Lima, Peru, and is a professor of Spanish and an interpreter trainer at Tulsa Community College. Tina serves as president of Mita’s Foundation, a Tulsa nonprofit created to honor her mother Mita’s giving spirit through supporting impoverished children in Peru. If that doesn’t keep her busy enough, she also has an award-winning television program, "Temas en Tulsa," a Spanish program that covers current events and other topics.

What are some of the most important lessons your life experiences have taught you? Family Time Spend time with your family while you can! Don’t work too much. Enjoy your time off. And I don’t mean to not work hard – enjoy your work too, but don’t work somewhere you resent it. Go With The Flow Love the aha moments! Life is so unscripted; you have to go with the flow and love these moments along the way. Too many kids want to live on their own so they rush through life; it seems like more students are postponing college because they are so eager to live on their own, and that’s fine, but go to college earlier and get it done. Take On the World Start learning languages earlier. Learn languages, cultures, and the geography of the world. Yes, it might be stressful, but stress is OK – if there’s no stress, you’re not learning and doing. I share with my students often, you can’t be afraid of something new.

" Life is so unscripted; you have to go with the flow and love the aha moments along the way.” – Tina Peña

LIFE’s Vintage Newsmagazine | August 2022

www.LIFEseniorservices.org

CLASSIFIEDS

LIFE’s Vintage Newsmagazine does not endorse advertiser products or services. The publisher reserves the right to refuse any advertising.

BIBLE STUDY

Weekly Bible Reading Session Join us in reading, explaining and discussing the bible on Tuesday nights 7:00 p.m. CST and 8:00 p.m. EST. Questions are always welcome. Perfect for those who cannot get out of the house. No need to drive anywhere. Call (918) 872-1400.

BOOKS

Missing Palm Tree A thrilling collection of 10 short stories from America's clandestine service written as tribute to a man who spent 13 years as a clandestine agent for the Central Intelligence Agency. Missing Palm Tree by W. Blaine Wheeler is available on Amazon books.

CARPET CLEANING

ALL PRO Carpet Cleaning Senior and caregiver discounts. Carpet, furniture, rug cleaning. Pet odor removed and Teflon protectant available. Emergency water extraction. Residential and commercial services. Professional truck mount steam cleaning. Carpet repairs and restretching. Prompt, professional, quality service at a fair price. Certified, insured. Veteran owned and operated. Call Thomas Fink, owner/technician, for free estimate (918) 636-6303.

CEMETERY LOTS

Across from Bell Tower – Memorial Park Two plots across from the Bell Tower in Memorial Park Cemetery. Located in section 4, Garden of the Chimes. Each lot is $2200 or make an offer. Call (405) 760-3655 for more information. Ask for Janice. If no answer, please leave name and number. Adjoining Plots in Memorial Park Prime location. Priced to sell. Section 12, Lot 185, 2 Spaces available for $1,500 for each. Call Priscilla (918) 446-0318. Cemetery Lots Floral Haven Prayer Garden 3 each Broken Arrow, Oklahoma. $3500 each. Block 74D spaces 2,3,4. These can be stacked if desired. Hogle is to the left and Hash to the right while facing the prayer hands. (918) 352-8772. Cemetery Lots Memorial Park, Tulsa Two prime lots in Section 28, Garden of the Apostles. $1,000 for each, will not divide.Shaded by two trees, in the middle of the cemetery. Beautiful view.(918) 697-5505. Cemetery Plots In Memorial Park I have four cemetery plots at Memorial Park. Memorial Park is selling theirs for a little over $1,800 each. I am asking $1,200 each or best offer. Please call Linda at (817) 307-7926. Floral Haven Cemetery Garden of Prophets Lot 152A, Unit 1-2, Section 6-North. Two side-by-side, adult, single plots. Close to statuary, trees. Easy visitation access. $4000 each

(current Floral Haven retail $7000 each). Deed transfer, required outer burial container, gravesite opening and closing fees not included. Sold as set only. (541) 390-8483. Garden of Faith – Floral Haven Selling two burial lots in Garden of Faith at Floral Haven. Lots are located close to 129th East Avenue. These lots are drastically reduced in price. Asking $2,000 for each lot. Located in 179-C, Space 1 and 2. Call (918) 527-3568. Memorial Park – Garden of Devotion Two lots, side-by-side, in Section 45 (Bronze Markers only). Value is $5,700. Will sell as set only for $2500. Please call (918) 835-4082. , Memorial Park – Garden of the Prophets Lot 233, Section 57, Spaces 1 and 2 for $2500. No marker. Owner will pay transfer fee. Call Barbara at (918) 633-2997. Memorial Park Plots For Sale Spaces 5 & 6 Lot 180 Section 37 and spaces 1,2,3,4,5,6 Lot 172 Section 43. Asking $900 each. Buyer pays transfer fee. (918) 284-5089. Okmulgee Cemetery, Okmulgee, OK Three (3) spaces for sale in prime location – Lot #184 section “F”. Level land, next to sidewalk and a street is close. Transfer fees are included, will not divide, $2,850 or best offer. Gravesite opening and closing fees not included. Call (918) 852-2209. Six Cemetery Lots for Sale Cemetery lots for sale in Memorial Park Cemetery at 51st and Memorial in Tulsa, Oklahoma. Location in Section 15, Lot 192, Spaces 1-6. Cemetery priced $2,145 per lot. Sale price is $1,700 per lot. Will sell all six together for $9,000! Call (918) 809-1787. If no answer, leave a phone number and message.

CLEANING

Live Beautifully! You Deserve It! Here at Moore Cleaning; we want your house to be beautiful. We have over 19 years experience; and references from our loyal customers. Also offering window cleaning and organizing. We customize our cleaning to meet your needs. Safely cleaning with masks and social distancing if preferred. Reasonable rates. Please call today to set up your appointment. Marybelle Moore (918) 671-5065. Marybellemoore111@gmail.com.

COMPUTER SERVICES

Does Technology Frustrate You? Honest, patient, ethical help with your pc, router, wifi, cell phone, email, streaming, camera, password recovery, etc. 30 years of IT experience in Tulsa. Special rates for seniors. References available. Call Carmen Armstrong (918) 688-7453.

DAYTIME CARE

Daytime Care For Older Loved Ones LIFE’s Adult Day Health offers convenient, affordable daytime care at three locations in Tulsa and

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Broken Arrow. For more information, call LIFE’s Adult Day Health at (918) 664-9000.

ESTATE SALES

2MS Estate Sales...Tulsa’s Finest! Downsizing? Estate Liquidation? Let us take the worry away and Maximize your return. No out of pocket expense. We specialize in senior transitions, with over 20 years in the senior housing market. My team includes realtors, moving company, senior housing and attorneys if needed. Please contact Michelle Reed (918) 691-5893 or Atulsa@aol.com also Facebook 2MSestatesalestulsa for a Free consultation.

FINANCIAL/INSURANCE

Medicare Assistance Program The Medicare Assistance Program (MAP) at LIFE Senior Services provides accurate information, counseling and assistance relating to Medicare benefits for Medicare beneficiaries, their representatives and persons soon to be eligible for Medicare. Call MAP at LIFE Senior Services (918) 664-9000 or toll-free at (866) 664-9009. Need A New Medicare Plan? The Medicare Supplement Store at Promenade Mall is your “One-StopShop” for Medicare Supplements, Advantage Plans, & Drug Plans. We can give you a quote from top-rated carriers like: Aetna, Blue Cross, Humana, GlobalHealth, UnitedHealthCare, Mutual of Omaha and others. For information, call Bob Archer today (918) 814-5550. True Freedom Home Care Plans These plans cover assistance with meal prep, bathing, laundry, grocery shopping, medication reminders and more in the privacy and comfort of your own home. No medical underwriting, no claim forms, no deductible, and no age limits. Platinum, Gold, Silver and Bronze plans available nationwide. Call or text Cindy Johnson at (918) 619-5919 to request a mailed copy of the plan brochure or an appointment.

GARDENING/LAWN CARE

AAA Lawns & More Total lawn care. Lawn Mowing. Leaf removal. Dedicated to making your lawn look its best. Insured, honest, experienced and dependable. Veteran-owned. We are a small company with personal service. References available. FREE ESTIMATES. Call Larry. (918) 361-1299. Kimble Davis Tree Company Family-owned and operated. Specializing in all aspects of tree care: restoration, pruning/ thinning, removal, stump grinding, hedge trimming, firewood available. Serving Tulsa for 25 years. References. Member BBB. Insured. ISA certified arborist. Check us out at www.kdtreeco.com. Call Kimble at (918) 853-5383.

Mower Repair / Maintenance All brands – Riders, ZTRs, Walk-behinds, UTVs / ATVs. Top Quality work, ASE certified Mechanic. Pick-up and Delivery available. Tulsa and surrounding counties. Maintenance specials include pick-up and delivery 10 a.m. to 7 p.m. Call Scott (918) 519-3869.

HOME REPAIR/REMODELING

Allen’s Handyman Services of Tulsa “Your Home Improvement and Repair Specialist.” 22 years serving Tulsa seniors. “One call can do it all.” 10% senior discount. Insured. All work guaranteed in writing. No pay until job is completed. Plumbing, drain cleaning, grab bars, electrical, carpentry, painting, seamless guttering installation/repair/cleaning. Dryer vent cleaning. Roof, tile and drywall repair. Wood siding/trim replacement. Deck repair, power washing, staining. Tree trimming. No job too small. For free estimate, call Allen at (918) 630-0394. Big C’s Plumbing Services Your one stop Plumbing Shop! Call us and I guarantee you will never have to call another plumbing company. Licensed, bonded and insured for your protection....Call (918) 855-9216, tell us you saw us in the Vintage Newsmagazine and receive an automatic 10% discount....call us now. Bumgartner Plumbing Licensed, with over 40 years of experience. Rates are low and based on the job, not the hour. No service call fee or travel time charge. Senior and caregiver discount. Plumbing service and repair our specialty. Honest, professional service you can count on. Lic. #82750. (918) 355-4747. Dave’s Heat and Air, Inc. Licensed, insured, and bonded. Honest and reliable service for over 30 years. Competitive rates. Specializing in heating and air conditioning service and repair. All makes and models. Residential and light commercial. Tulsa metro area. Family-owned and operated. (918) 437-8101. Handyman & Construction Services 30 Years Experience! All Handicap Accessories – grab bars, handicap access abilities; Framing, Drywall, Tape & Bed; Texture & Paint, Plumbing, Electrical, Tile, Laminate & Wood Floors. Free Estimates, Competitive Rates, Professional Service. Call Craig (918) 892-4168. In a Jam? Services Around the home repairs or replacements, inside and out. Fence Repair/Replacement, Power Washing, Gutter Cleanout, Garage/ Attic Cleanout, Haul-off, Leaf/Snow Removal, Staining/Painting, Drywall Patching/Replacement, Tile/Flooring, Deck Repair, and much more! No job is too small, have any questions, please give me a call. Joe Moody (918) 740-7209 INAJAMSERVICES77@gmail.com

LIFE’s Vintage Newsmagazine | August 2022

CLASSIFIEDS Painting by Charles A Christian painter serving the community for over 20 years. Insured and estimates are free. How about the fresh new look with a new paint job? Call Charles Grim at (918) 430-5706.

Gout, we are here to help! You can come to our office or we can come to you as your PCP. Give us a call. Next Level Primary Care. 5930 E. 31st St. Ste. 500. (918) 982-NEXT.

Same Day Services Light Hauling /Light Moving – help you rearrange room furniture, lawns-grass mowing/small paint jobs/cleanup/ fence repair/light construction/sheet rock tile repair – We are honest dependable. References. Call (918) 313-5230.

Tulsa Movers Dependable Movers! Low Rates. Free Estimates. Senior Discounts. Call (918) 836-3225.

Scrap Metal Haul Off Free haul off/pick up of appliances such as washers, dryers, refrigerators, air conditioners, hot water tanks and any scrap metal. Call John at (918) 313-4405.

LEGAL

75 Years Experience in Oklahoma Courts Frasier Law Firm is a full-service Tulsa firm with decades of experience in all Oklahoma courts. We handle all matters, including probate, wills and trusts, personal injury and negligence cases. We have estate planning specialists. Reach us at (918) 584-4724 or frasier@tulsa.com. EXPERIENCED ESTATE PLANNER B.A. Law Center, PC is a Broken Arrow, Oklahoma-based law firm that specializes in probate and trust administration, as well as the drafting of high end quality wills and trusts. Aggressive representation with proven results – please give us a call. (918) 286-8001. Full Service Estate Planning Law Firm Trusts, Wills, Gift and Tax Planning, Powers of Attorneys and more! With offices in Sand Springs and Tulsa. Discount to Veterans and Retired Teachers. Willing to meet you in your place for no extra charge! Call Penni of the Skillern Law Firm at (918) 805-2511. www.skillernlaw.com Need Legal Help? Call Me First. Ramona Jones, Attorney at Law. Why travel when we can do a video conference? Wills, trusts, deeds, advance directives, powers of attorney, probate, divorces, civil, DUI, criminal, guardianships, adoptions and more. Also paperwork for limited scope representation. Credit cards accepted. (918) 585-2255. Protect Your Family. Preserve Your Legacy. Whether you are planning your estate or need help with a loved one who may be financially exploited, South Tulsa Law will represent you effectively and compassionately. We work in all areas of estate planning and probate, trusts and trust litigation, guardianship, and elder exploitation. Call (918) 512-1800 or visit www.southtulsalaw.com.

MEDICAL

Looking for a Personal Care Physician? Whether you need a wellness check, or help with chronic illness like High blood pressure, Diabetes, COPD, or

MOVERS

NOTARY

Notary Services Available 24/7 Notary available. Never closed. Will come to your home. Will go to hospitals, nursing homes, private homes as needed. Call Joanne at (918) 282-8230.

PERSONAL ASSISTANCE

AFFORDABLE ORGANIZING WITH AN EXECUTIVE TOUCH Too busy to stay organized? Overwhelmed? Return harmony to your home and life. We help with: Downsizing, relocating (pack & unpack). Set up home office, nurseries, dorms. One room or entire house. Monthly maintenance. Disperse unwanted possessions, electronics, chemicals. Seasonal transitioning. Prepare for guests. Call Pat at Organize to Harmonize: (918) 200-5991. Bobbi and Bob’s Personal & Business Assistance Personally assist in driving to beauty shop, medical appointments, and other destinations; provide accounting, secretarial, and specialized administrative assistance; help with business-related matters; serve as liaison with physicians/ healthcare personnel; resolve Medicare and medical insurance issues. Bobbi Warshaw, MPH and Bob Warshaw, MBA (918) 852-5302, bobbi.warshaw@att.net Compassionate Senior Services We offer a wide variety of services for seniors. Whether it's: Rides, Errands, Meal Preparation, Companionship, or Sitting With A Loved One, we're here to help. We offer competitive rates and Smiles are always free. 24 hour Care Available. Contact Christie at (918) 934-7986. Financial Organizer/Liaison Do you or a loved one need help keeping up with mail, balancing a checkbook, paying bills, making phone calls, organizing or preparing for tax time? I can help! I will work with you or act as a liaison between family members. Call or email me to discuss options. Essential Strategy Consulting, LLC. Gwen Stevens (918) 557-5259, esc9315@gmail.com Good Day Concierge Custom home-lifestyle services. Hourly-Monthly membership packages. Stay home safety remodeling/safety assessment/ installations/contractor bid collection/ job oversight. Home Watch. Declutter/organize/charity/shredding. Meet-Wait Service. Special Projects Welcome. Mobile notary. 35+ yrs. Real estate sales, remodeling contractor, oil and gas engineering & regulatory, home office support. Linnaeus Gardener. Elise Austin (918) 630-5381 www.Gooddayconcierge.com

LIFE’s Vintage Newsmagazine | August 2022

Home Health Services Tulsa’s Affordable Home Care offers compassionate, quality home care services to individuals. We provide the following services: bathing and dressing, companionship, exercise, grocery shopping, laundry, light housekeeping, medication reminders, meal planning and preparation, oral and personal hygiene, respite care for family caregivers. Please call (918) 622-7820 and schedule a free consultation!!! Ms PAC Ma'am Need help packing or organizing? I can pack boxes for moving, downsizing or decluttering. I can help organize rooms, closets, attics or garages providing you more space. Flexible hours – day or evening. Lots of experience. References available. Jacki (918) 922-9558.

PERSONAL SAFETY

HALO Medical Alarms Worried about falling? HALO provides medical alert services for those at home or on the go who may need help in an emergency. HALO allows you to get help at the push of a button which is worn as a necklace or wristband. We offer a variety of choices to best fit your needs. Check out the HALO products at our retail store – T-Town Mobility at 61st & Sheridan (918) 392-0566 or (877) 747-HALO (4256). Safety Grab Bar Supply and Installation Including handicap accessories for Residential, Commercial, Decorative, Indoor/Outdoor, Stairways, Bathrooms, and more. Secure your space, whether existing, remodeling or new construction, we handle it all. Call before you fall! Free Estimates. Licensed & Insured with over 20 years experience. Grab Bars of Tulsa, (918) 619-7324.

PERSONAL SERVICES

Affordable Hairstyling In-Home or My Shop With 35 years’ experience, I can help with all of your hairstyling needs. I will come to your home, the hospital, rehab or you can come to my shop. In-shop special: haircut $7 for first time customers only and perms for $45. Senior special pricing can’t be beat! Available Tuesday – Saturday. A Mane Event hairstyling, located near 11th and Yale at 937 South Canton. Call Mary Wilkinson at (918) 834-2686. Following CDC Guidelines – masks worn, temperature taken, safe environment. In Home Beauty Services of Tulsa We provide haircutting services to our clients, men and women who are unable to leave their homes, are disabled, in hospice care, or independent living...$25 – $30. Pedicures also available…$45. We make it easy and come to you! Licensed. Contact Sherry (918) 630-6274. Nail Services Beginning August 1st, Manicure and Pedicure appointments will be available on Mondays and Tuesdays at Salon Retro, 5661 E. 41st – Highland Plaza. To schedule your day and time call Patricia at (918) 671-2305. Masks Are Required!!!

Salon Retro Hair care for men and women, specializing in senior clients. This month’s special – First time customers receive one of the following for $12: Haircut or Style or Manicure. $45 for cut and perm. Pedicures are $20. Very Experienced Hairdressers! Come see us in Midtown at Highland Plaza, 5661 East 41st Street (corner of 41st and Hudson). (918) 742-3440.

PET CARE

Dog Walker The Woof Pack Tulsa: Dependable dog walking services for your fourlegged family in Tulsa. Helping you take care of your furry friends when you're out! We offer dog walking and pet pop-ins. Insured. Call or text us at (918) 770-6699. Visit our website at www.thewoofpacktulsa.com. Home Veterinary Care Experience Tulsa’s most convenient veterinary service in the comfort of your own home. Our goal is to develop a personal relationship with each of our clients and patients. Contact us today to schedule your house call appointment. Call (918) 892-9382 or email DrFielstra@gmail.com or visit us at www.homevetcaretulsa.com.

REAL ESTATE

Accessible House Rose District, Broken Arrow Aging in place? Beautiful, energy efficient, new ADA-friendly onebedroom house for sale in desirable Rose District, Broken Arrow, Oklahoma. Asking $200,000. Walkable to downtown, stair-less, RV/ electric car hookups, walker/ wheelchair-friendly thresholds, roll-in shower, wide doorways. (918) 527-6584 Pictures: https:// www.zillow.com/homedetails/218E-Greeley-St-Broken-ArrowOK-74012/22247885_zpid/

SENIOR MOVE

I DON'T WANT TO MOVE? Don't want to move because you're feeling overwhelmed? You are exactly who I am looking for. Let's make a plan. #DownsizingMadeEasy. Don't hesitate. Call Today (918) 605-1480. www.MatureTransitionsOfTulsa. com

SOCIAL

Single Seniors (50+) Are you over 50, single, divorced or widowed? We are a fun-loving group of single seniors over 50. We meet every Wednesday, 11:15 a.m. – 4 p.m. at the Buffet Palace, 10934 East 21st Street. We eat at 11:15 a.m., have a short meeting and then play cards. Join us for great fun and fellowship. Questions, call Beverly at (918) 272-1049.

TRANSPORTATION

My Driver Transportation Service Let me do the driving. To and from work, airport, shopping, errands, post office, appointments. Also, LIFT VAN transportation available. Able to assist getting to and from bed. Senior sitting. Also, small breed dog boarding. 20 years experience. CLEET certified and licensed. References. Member, Better Business Bureau. (918) 491-9929.

www.LIFEseniorservices.org

VACATION SPOT

Family Fun at Meadow Lake Ranch! Stay in one of our authentic log cabins complete with private patios & waterfront views. Enjoy bank fishing, walking trails, & plenty of ranch activities – located just 15 minutes from Downtown Tulsa, & 20 minutes from Keystone Lake. Visit our website for bookings & information! www.meadowlakeranch.com Lake Cottage For Rent Fisherman’s Dream One bedroom furnished. Handicapped approved. Utilities paid except electric. Washer & Dryer, Heat & Air. No smoking. No pets. Six month minimum, first & last month required. Credit Check. $750 per month. Inquire: (918) 857-7896. Lake Access.

VOLUNTEER

JUST DO IT! If you've been looking for a way you can make a difference, consider joining the Millennium Hospice team as a volunteer. Caregiver relief is so important during this difficult time. Volunteers provide that by sitting with patients for an hour or so. Training is provided. (918) 493-6555. Volunteer for LIFE Discover the variety of volunteer opportunities that LIFE Senior Services has to offer. Whether you want to volunteer within the organization or with one of our local non-profit or public agencies, we can find the best fit for you. (918) 664-9000.

Vintage Friends A.R. and Marylouise Tandy Foundation ABC Medicare Jerry and Katie Abercrombie Air Assurance Co. Bill and Jewel Alsip Amedisys Hospice AmeriCorps David and Kimberly Amon Anonymous Lori Arney Sandy Aveni Rhonda Bailey Matthew and Mary Baird Bank of America Sally Barnard Brett and Whitney Barrick Mike and Marilyn Bartel F. P. Batterton Shane and Shondel Bennett Lisa Berry Jim and Cathy Bishop Mary Jane Bittick Bixby-South Tulsa Funeral Service Jack and Carolyn Blair Susan Blue Blue Cross and Blue Shield of Oklahoma Jessica Bolen Nancy and Bruce Bolzle Eugenia M. Bomford Larry and Ann Marie Boyce Trip and Robin Brander Dean Brant Lisa Braverman Denice Brice Kurtz Brookdale Senior Living Rusty Brown and John Dukewits Dale and Pam Brown Joey and Kyle Bruner John and Jenny Buck Kevin and Melanie Burdick Jeffery and Linda Burns Charlotte Call Canoe Brook of Broken Arrow Norma J. Canon Church of St. Mary

Samuel R. Clammer Claremore Indian Hospital Bill and Lisa Copeland Nicholas and Megan Cordle Covenant Place of Bixby Jere Covington Nev and Barbro Cox Cox Healthcare Angela and Matt Cozort Steve and Kathy Crabtree Brenda Craige Bob and Susan Cronk Whit and Tiffany Culver Marilyn Curry Lisa Dalton Brad and Leslie Dalton Charles Danley Mary L. Dell Delores Dieman James A. Dietz Ken and Bernie Dornblaser Dee Duren Kay and Dennis Dutsch Jeravonne L. Eastin Edward Jones- Dan King Edward Jones- Tammy K. Moore Samantha Eichor Pamela B. Elliott Jerry and Barbara Elliott Charles and Patricia Faigle Terry Fenner Ron and Lindsay Fick Flexner-Bury Family Mike and Audra Fogle Mike and Sheryl Fritts Silvia Furgason Ann Garrett Carla Gilbert Manuella R. Glore Grace Hospice of Oklahoma Angela Green Mr. and Mrs. Don A. Hamilton, Jr. Diana Harbour Imogene Harris Kathleen Henson Philip and Sandra Hill Kit Hines

AUGUST ANSWERS For puzzles, see pages 30-31

COMMONYMS

1. 2. 3. 4. 5. CLASSIFIEDS TO ADVERTISE, CONTACT: Bernie Dornblaser (918) 664-9000, ext. 1206 or bdornblaser@LIFEseniorservices.org

Tape Fingers Cubes Come in Dozens Cushions

BAMBOOZABLES

1. 2. 3. 4. 5. 6.

Somewhere Over the Rainbow X Marks the Spot Put two and two together Just right I before E except after C High seas

7 2 5 6 4 9 3 1 8 www.LIFEseniorservices.org

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Trees They have frames Tables Buds Happens every 4 years

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In appreciation of contributions to LIFE Senior Services received in June 2022.

We sincerely apologize for any error or omission. Due to publication deadlines, acknowledgment of gifts may take up to 60 days in the Vintage Newsmagazine. If there is an error, please call Rickye Wilson at (918) 664-9000, ext. 1213.

Edna and Ken Hird Bill and Terri Hirsch Linda R. Holland Homestead of Owasso Donnita House Joseph W. Howard Mary P. Huckabee JJ and Alissa Hurley Judy James Dirk and Jody Johnson Pat Johnson Remia Jones Mary Ellen Jones Dale and Kathy Jones Martha B. Kamp Janet Kimball Priscilla Kincaid David and Roxanne King Stephen and Christine Kunzweiler Andrea K. Laceby John and Mindy Laflin Thea and L.Q. Lawson LeafFilter Gutter Protection Legacy Insurance Advisors Legend Senior Living Mary C. Lengacher T. G. Lindsey Littleton Legal PLLC Pam Long Edward and Eileen Long Joyce M. Love Lucille Love Peter and Jane Luitwieler Laurel Madland Bill Major and Robert Babcock Nicolas Mantilla Nancy Mason Cathy McDonald Alan and Deborah McIntyre Willene H. McKee Mike and Carol McMahon Medical Guardian Mike Merrill The Metropolitan Environmental Trust Kim Miller Carolyn Moore Moore Funeral Homes Morningcrest Healthcare Foundation Devon and Lindsay Morris Morton Comprehensive Health Services Paula Naylor Nancy L. Neal Vanessa I. Neal Charlie and Jerri Nelson Next Level Primary Care Evelyn R. Nienhuis Norma Nolen Rod and Susan Nordstrom Jim and Donna Ogez Oklahoma Healthy Aging Initiative (OHAI) Oklahoma Parkinson's Alliance Nina E. O'Shaughnessy OSU National Center for Wellness & Recovery Meg and Gary Otterstrom Cynthia Outlaw Bryan and Kaele Palmer Arthur and Anita Pancook Brian and Alex Paschal Jo Ann Payne Robert and Mary Ann Perkins Dennis Peschka PAM Rehabilitation Hospital of Tulsa Bill and Julie Powers Bob and Leslie Pritchard Public Service Company of Oklahoma Helen Pummill Britt Radford Ralph and Frances McGill Foundation Jo Ratliff Rob and Lynn Rector Redbud Physical Therapy John and Denise Redmond Nancy Reeder Riverwalk Dental Spa + Sleep Apnea Solutions Sara Robinson Bob and Denise Rock Rogers State University TV Station Roger and Charlotte Rowe Jerry and Jennifer Salcher Annette Sandberg Doris Schmidt Ginny Schulte and Kevin McQuigg Brandon and Kim Schutz

Cox Communications Selser Schaefer Architects Senior Star Shebrews Scott and Laura Shepherd Blake and Sherrill Simon Tamra Spence Charles C. Stanford Anne B. Stevenson Melanie Stewart Bruce and Carolyn Stewart Cheryl L. Sullivan Mrs. Dave Sylvan (Barbara) Marilyn V. Sylvan Catherine Tatum Brandi and Darrell Thomas Vicki Thomas Mary Thomason Norman Thorson Mary Ellen Thurman Sarah and Alex Tirrell Jamie Townsend Peggy Tracy Transitions LifeCare Triad Eye Institute Tulsa City-County Library United Health Care/ABC Medicare Help Walmart Carmella Warburton Kathy Ward Leilani Way Mary Sue and Herb Whitney Warren C. Whitsel Deborah Whittaker LaShan Williams Rickye Dixon Wilson Tom A. Wilson Nathan and Sheri Wood Don Woolsey Holly Yeagle Kent and Jeanette Young Bette and Wynn Wozobski The Anne and Henry Zarrow Foundation

IN HONOR OF

Bill and Sue Flynn In Honor of Bob and Leslie Pritchard Carolyn Johnson In Honor of LIFE Staff and Volunteers Florence M. Reed In Honor of Leon Rollerson

IN MEMORY OF Jocelyn G. Bush In Memory of Jeanne

Vicki Campbell In Memory of Neil Campbell Michael R. Chase In Memory of Dale and Dorothy Chase Theresa M. Finck and Mary Ann Finck In Memory of Theresa Ann Finck Phyllis Ford In Memory of Bruce Ford Sue Jackson In Memory of Dan Cooper Joan Kaiser In Memory of Bill Kaiser Doris R. McGuire In Memory of Irv McGuire Christine Smith In Memory of Troy & Irma Smith Lana L. Sparks In Memory of Thelma Sparks Donna Thomason In Memory of Mom Lani Van de Wege In Memory of Don Van de Wege Peggy Van Dyke In Memory of Bob Cypert Gwen Walls In Memory of Steve Walls David and Kay Wulf In Memory of Ida Faye Rock Dave Zucconi In Memory of Toni

LIFE’s Vintage Newsmagazine | August 2022

Straight answers to your Medicare questions. Join us at a seminar to learn more about Senior Health Plan – the only Medicare Advantage plan with in-network access to Saint Francis and Ascension St. John. TULSA CommunityCare Senior Center 4720 S. Harvard Ave., Ste. 103 Wednesday, August 3 - 10 a.m. Thursday, August 4 - 2 p.m. Wednesday, August 10 - 10 a.m. Thursday, August 11 - 2 p.m. Saturday, August 13 - 9:30 a.m. Wednesday, August 17 - 10 a.m. Thursday, August 18 - 2 p.m. Monday, August 22 - 5:30 p.m. Wednesday, August 24 - 10 a.m. Thursday, August 25 - 2 p.m. Wednesday, August 31 - 10 a.m.

Saint Francis South | Bishops Building 10507 E. 91st St., 5th Floor Conference Room Wednesday, August 24 - 9:30 a.m. BROKEN ARROW Ascension St. John Medical Building 1000 W. Boise Cir. Tuesday, August 9 - 1:30 p.m., Room 140 Wednesday, August 24 - 12:30 p.m., Room 145 CLAREMORE Claremore Community Center 3201 N. Sioux Saturday, August 13 - 9 a.m., Room 3

GLENPOOL Saint Francis Glenpool 140 W. 151st St. South, 2nd Floor Conference Room Wednesday, August 10 - 10 a.m. OWASSO Ascension St. John Medical Building 12451 E. 100th St. North Wednesday, August 24 - 3:30 p.m., Room 170 SAPULPA Ascension St. John Sapulpa 1004 E. Bryan Ave. Wednesday, August 17 - 10 a.m. Other seminar locations also available.

Call us today to register to attend a seminar or to learn more. 918-594-5251 Monday – Friday, 8 a.m. – 6 p.m. (TTY 1-800-722-0353). www.ccokadvantage.com

For accommodation of persons with special needs at meetings, call 918-594-5251 (TTY/TDD users call 1-800-722-0353). CommunityCare Choice, Inc. is an HMO plan with a Medicare contract. Enrollment in CommunityCare Choice, Inc. depends on contract renewal. The Senior Health Plan service area includes Tulsa, Creek, Craig, Hughes, Mayes, Muskogee, McIntosh, Nowata, Okmulgee, Osage, Pawnee, Pittsburg, Rogers, Wagoner, and Washington Counties. Please call Customer Service for assistance at 918-594-5323 (TTY:1-800-722-0353), Monday–Sunday and some holidays from 8 a.m.–8 p.m. October 1–March 31 and Monday–Friday from 8 a.m.–8 p.m. April1–September 30. Y0131_2022 SHP Seminar_M

LIFE's Vintage Newsmagazine - August 2022

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Business Directory

Vintage Friends

Classifieds

LIFE Lessons

Share Your Time & Talent

LIFE PACE

Healthy Living

LIFE EDU

Joyful Journey

Noteworthy

Caregiver Corner

Bunkering With Books

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