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Red Cross Parent Tot Swim

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Red Cross Parent & Tot Swim 4-36mths

The Red Cross Parent and Tot program is designed for infants/toddlers and their parents to learn aquatic skills and safety supervision tactics through structured play, songs and activities in a fun, safe environment. Children move through levels based on age.

Due to the Covid-19 pandemic and physical distancing guidelines set by the Provincial Health Officer, we have made changes to the Red Cross Parent and Tot Swim Lessons. We are limiting the registration to four tots for each class with their parents, and parents will be instructed by a Water Safety Instructor trained to encourage physical distancing during the class.

Starfish 4-12mths

12846 Sa Sep 26-Dec 5

Duck 12-24mths

12843 Sa Sep 26-Dec 5 12844 Su Sep 27-Dec 6 9:30-10:00am

10:00-10:30am 10:00-10:30am 10/$45

10/$45 10/$45

Sea Turtle 24-36mths

12845 Sa Sep 26-Dec 5 12874 Su Sep 27-Dec 6 10:30-11:00am 10:30-11:00am 10/$45 10/$45

Tot Combo-Starfish/Duck/Sea Turtle

12856 M/W Sep 14-Oct 7 9:00-9:30am 12875 M/W Sep 14-Oct 7 9:30-10:00am 12876 Tu/Th Sep 15-Oct 8 10:00-10:30am 12877 Sa Sep 26-Dec 5 9:00-9:30am 12878 Su Sep 27-Dec 6 9:00-9:30am 12879 Su Sep 27-Dec 6 9:30-10:00am 12880 M/W Oct 14-Nov 9 9:00-9:30am 12881 M/W Oct 14-Nov 9 9:30-10:00am 12882 Tu/Th Oct 13-Nov 12 10:00-10:30am 12883 M/W Nov 16-Dec 16 9:00-9:30am 12884 M/W Nov 16-Dec 16 9:30-10:00am 12885 Tu/Th Nov 17-Dec 17 10:00-10:30am

4-36mths

8/$36 8/$36 8/$36 10/$45 10/$45 10/$45 8/$36 8/$36 10/$45 10/$45 10/$45 10/$45

No Lessons Oct 10-12

Red Cross Preschool Swim 3-5yrs

Preschool swim lessons are NOT offered at this time due to the COVID-19 pandemic. In the aquatic environment, preschoolers must be kept together for their safety and the format of these classes are very “hands on” from instructor to student. With social distancing being a mandate in public services, we CANNOT offer these levels safely at this time.

Red Cross Swim Kids 6-16yrs

This is a challenging 10-level program for school aged children. Five swimming strokes are taught and fitness is used to build endurance and promote individual success. Water safety skills are taught to all levels promoting “Prepare, Stay Safe, and Survive!” and making wise choices in and around the water. Swim Kids 1 Swimmers will learn unassisted submersions, floats and glides.

12847 M/W Sep 14-Oct 7 3:00-3:30pm 8/$36 12886 M/W Sep 14-Oct 7 5:00-5:30pm 8/$36 12887 Tu/Th Sep 15-Oct 8 5:00-5:30pm 8/$36 12888 Sa Sep 26-Dec 5 9:00-9:30am 10/$45 12890 Sa Sep 26-Dec 5 11:30am-Noon 10/$45 12891 Su Sep 27-Dec 6 9:00-9:30am 10/$45 12892 Su Sep 27-Dec 6 11:00-11:30am 10/$45 12893 M/W Oct 14-Nov 9 3:00-3:30pm 8/$36 12894 M/W Oct 14-Nov 9 5:00-5:30pm 8/$36 12895 Tu/Th Oct 13-Nov 12 5:00-5:30pm 10/$45 12896 M/W Nov 16-Dec 16 3:00-3:30pm 10/$45 12897 M/W Nov 16-Dec 16 5:00-5:30pm 10/$45 12898 Tu/Th Nov 17-Dec 17 5:00-5:30pm 10/$45

We are following the Red Cross Swimming Lesson Covid-19 Safety Protocols. We have limited each class’s enrollment to 5. This will help the instructors practice social distancing during the class. For Swim Kids Levels 1-4, one parent is encouraged to join the class to assist their child if necessary. You would physically assist with floats, submersions and other activities in the water that are necessary. We will also limit the activities within the class for the safety of each child.

Red Cross Swim Kids 6-16yrs

Swim Kids 2 Swimmers will learn unassisted glides with kick, and be introduced to front crawl. Deep water safety skills will also be introduced.

12848 M/W Sep 14-Oct 7 3:30-4:00pm 8/$36 12899 Tu/Th Sep 15-Oct 8 3:00-3:30pm 8/$36 12900 Sa Sep 26-Dec 5 10:30-11:00am 10/$45 12901 Sa Sep 26-Dec 5 11:00-11:30am 10/$45 12903 Su Sep 27-Dec 6 10:30-11:00am 10/$45 12904 M/W Oct 14-Nov 9 3:30-4:00pm 8/$36 12905 Tu/Th Oct 13-Nov 12 3:00-3:30pm 10/$45 12906 M/W Nov 16-Dec 16 3:30-4:00pm 10/$45 12907 Tu/Th Nov 17-Dec 17 3:00-3:30pm 10/$45

Swim Kids 3 This level provides more technical practice with the front crawl stroke. Children are taught to make wise choices on where and when to swim. Diving is introduced and endurance is built through a 15-metre swim.

12849 M/W Sep 14-Oct 7 3:00-3:30pm 8/$36 12908 M/W Sep 14-Oct 7 4:00-4:30pm 8/$36 12909 Tu/Th Sep 15-Oct 8 3:00-3:30pm 8/$36 12910 Sa Sep 26-Dec 5 9:00-9:30am 10/$45 12913 Su Sep 27-Dec 6 9:30-10:00am 10/$45 12914 M/W Oct 14-Nov 9 3:00-3:30pm 8/$36 12915 M/W Oct 14-Nov 9 4:00-4:30pm 8/$36 12916 Tu/Th Oct 13-Nov 12 3:00-3:30pm 10/$45 12917 M/W Nov 16-Dec 16 3:00-3:30pm 10/$45 12918 M/W Nov 16-Dec 16 4:00-4:30pm 10/$45 12919 Tu/Th Nov 17-Dec 17 3:00-3:30pm 10/$45

No Lessons Oct 10-12

Swim Kids 4 Front crawl, back glides with shoulder roll and back crawl are further developed. Children work on surface support, and developing a greater sense of self-safety by understanding their limits.

12850 M/W Sep 14-Oct 7 4:30-5:00pm 8/$36 12920 Tu/Th Sep 15-Oct 8 4:00-4:30pm 8/$36 12922 Sa Sep 26-Dec 5 10:00-10:30am 10/$45 12923 Sa Sep 26-Dec 5 10:30-11:00am 10/$45 12924 Su Sep 27-Dec 6 10:30-11:00am 10/$45 12926 M/W Oct 14-Nov 9 4:30-5:00pm 8/$36 12927 Tu/Th Oct 13-Nov 12 4:00-4:30pm 10/$45 12928 M/W Nov 16-Dec 16 4:30-5:00pm 10/$45 12929 Tu/Th Nov 17-Dec 17 4:00-4:30pm 10/$45

PLEASE WEAR YOUR BATHING SUIT WHEN YOU COME TO THE POOL (CHILDREN AND ADULTS)

Swim Kids 5 Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers are introduced to safe boating skills and work towards a 50-metre endurance swim.

12851 M/W Sep 14-Oct 7 4:00-4:30pm 8/$36 12930 Tu/Th Sep 15-Oct 8 3:30-4:00pm 8/$36 12931 Sa Sep 26-Dec 5 9:30-10:00am 10/$45 12933 Su Sep 27-Dec 6 9:30-10:00am 10/$45 12935 M/W Oct 14-Nov 9 4:00-4:30pm 8/$36 12936 Tu/Th Oct 13-Nov 12 3:30-4:00pm 10/$45 12937 M/W Nov 16-Dec 16 4:00-4:30pm 10/$45 12938 Tu/Th Nov 17-Dec 17 3:30-4:00pm 10/$45

Swim Kids 6 Front and back crawl continue to be refined and elementary backstroke is introduced. Swimmers learn ice safety, treading water and front dives. Endurance 75-metre swim.

12852 M/W Sep 14-Oct 7 3:30-4:00pm 8/$36 12939 Tu/Th Sep 15-Oct 8 3:30-4:00pm 8/$36 12940 Sa Sep 26-Dec 5 11:00-11:30am 10/$45 12942 Su Sep 27-Dec 6 9:00-9:30am 10/$45 12943 Su Sep 27-Dec 6 11:00-11:30am 10/$45 12944 M/W Oct 14-Nov 9 3:30-4:00pm 8/$36 12945 Tu/Th Oct 13-Nov 12 3:30-4:00pm 10/$45 12946 M/W Nov 16-Dec 16 3:30-4:00pm 10/$45 12947 Tu/Th Nov 17-Dec 17 3:30-4:00pm 10/$45

Swim Kids 7 This level continues to build skills and endurance for front crawl, back crawl and elementary backstroke. Whip kick on the front is introduced. Swimmers learn water rescues. Endurance 150-metre swim.

12853 Tu/Th Sep 15-Oct 8 4:30-5:00pm 8/$36 12948 Sa Sep 26-Dec 5 9:30-10:00am 10/$45 12949 Su Sep 27-Dec 6 10:00-10:30am 10/$45 12950 Tu/Th Oct 13-Nov 12 4:30-5:00pm 10/$45 12951 Tu/Th Nov 17-Dec 17 4:30-5:00pm 10/$45

At Johnson Bentley Memorial Aquatic Centre, we employ Red Cross Water Safety Instructors who are also Certified Lifeguards. If your instructor is away, a substitute instructor will follow appropriate class plans.

Red Cross Swim Kids 6-16yrs

Swim Kids 8 Endurance and refinement continue for front and back crawl and elementary backstroke. Breaststroke is introduced. Water rescues are refined. Endurance 300-metre swim.

12854 Tu/Th Sep 15-Oct 8 4:30-5:00pm 8/$36 12952 Sa Sep 26-Dec 5 10:00-10:30am 10/$45 13054 Sa Sep 26-Dec 5 11:30am-Noon 10/$45 12953 Su Sep 27-Dec 6 10:00-10:30am 10/$45 12954 Tu/Th Oct 13-Nov 12 4:30-5:00pm 10/$45 12955 Tu/Th Nov 17-Dec 17 4:30-5:00pm 10/$45

Swim Kids 9/10 All swimming strokes are further refined and sidestroke is introduced. Water safety skills, standing dives and rescues on ice are taught. Endurance for this level is a 400 metre swim and then a 500-metre swim.

12855 M/W Sep 14-Oct 7 4:30-5:00pm 8/$36 12956 Tu/Th Sep 15-Oct 8 4:00-4:30pm 8/$36 12957 Sa Sep 26-Dec 5 11:00-11:30am 10/$45 12958 Su Sep 27-Dec 6 11:00-11:30am 10/$45 12959 M/W Oct 14-Nov 9 4:30-5:00pm 10/$45 12960 Tu/Th Oct 15-Nov 10 4:00-4:30pm 10/$45 12961 M/W Nov 16-Dec 16 4:30-5:00pm 10/$45 12962 Tu/Th Nov 17-Dec 17 4:00-4:30pm 10/$45

Staff Profile:Cody I spent three years studying neuroscience, and recently got licensed as a Primary Care Paramedic. I am currently working at JBMAC as the Evening Aquatic Supervisor, but you might have seen me this summer as one of our Day Camp Leaders. I love the outdoors and enjoy gardening. Fun Fact: I play a children’s party game called Melee, at a highly competitive level! Private Swim Lessons 6yrs + We can provide swim instruction for children-adults. Beginner swim basic skills, stroke correction, swim drills or competitive training for all levels.

12858 Tu/Th Sep 15-24 9:30-10:00am 4/$88 12860 Tu/Th Sep 29-Oct 8 9:30-10:00am 4/$88 12862 Tu/Th Oct 13-27 9:30-10:00am 5/$110 12864 Tu/Th Oct 29-Nov 12 9:30-10:00am 5/$110 12866 Tu/Th Nov 17-Dec 1 9:30-10:00am 5/$110 12868 Tu/Th Dec 3-17 9:30-10:00am 5/$110 12840 Sa Sep 26-Oct 31 Noon-12:30pm 5/$110 12869 Sa Sep 26-Oct 31 12:30-1:00pm 5/$110 12841 Su Sep 27-Nov 1 11:30am-Noon 5/$110 12842 Su Sep 27-Nov 1 Noon-12:30pm 5/$110 12870 Sa Nov 7-Dec 5 Noon-12:30pm 5/$110 12871 Sa Nov 7-Dec 5 12:30-1:00pm 5/$110 12872 Su Nov 8-Dec 6 11:30am-Noon 5/$110 12873 Su Nov 8-Dec 6 Noon-12:30pm 5/$110

Red Cross Adult Swim Lessons

Red Cross Adult Beginner and Intermediate are

NOT offered at this time due to the COVID-19 pandemic. The format of these classes are very “hands on” from instructor to student. With physical distancing being a mandate in public services, we CANNOT offer these levels at this time. We have limited each Swimfit and Advanced class’s enrollment to five. This will help the instructors practice physical distancing during the class. We will also limit the activities within the class for the safety of each person. The instructor will discuss your goals and skill level on the first day and then tailor the lessons to best meet each swimmer’s individual needs. You can stay after class and practice! New! SWIMFIT: This is geared for the swimmer who is ready to swim multiple lengths for their fitness program. Stroke improvement and endurance through workouts will allow you to put together a swim workout catered for you!

12857 Sa Sep 26-Dec 5 11:30am-Noon 10/$45

ADVANCED: This level is for those looking to improve their stroke technique, speed and endurance. Ability to swim 100m and be comfortable in the deep end are recommended.

12838 Sa Sep 26-Dec 5 Noon-12:30pm 10/$45

JBMAC Phase 2 “Re-Opening” (Limited Services) Red Cross Swim Lessons/Aqua and Land Fitness, Lane Swim and General Programs start Sept. 14 with modifications and limited number of participants. No public swim available at this time. See page 10 for Registration details and page 13 for Pool Schedule and Call-in Drop-in details.

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