WSPR Activity Guide-Spring Summer 2022

ACTIVITY GUIDE Ser ving the communities of COLWOOD • HIGHLANDS •

LANGFORD • METCHOSIN • VIEW ROYAL

MAY - AUGUST 2022

WESTSHORERECREATION

@WSRECREATION

@WSRECREATION

WSPR.CA

Registration REGISTRATION DATES

Phone, in person, and online registration

SPRING AQUATICS

Early Years Swimming (6 months - 5 years)

Wednesday, April 6th, 6:00AM

All other swimming (ages 5+ years)

Thursday, April 7th, 6:00AM

SUMMER CAMPS

Tuesday, April 12th, 6:00AM

SPRING/SUMMER PROGRAMS

Arena, Sport, Fitness & Wellness, Arts & Culture

Wednesday, April 13th, 6:00AM

SUMMER AQUATICS

Early Years Swimming (6 months - 5 years)

Wednesday, June 8th, 6:00AM

All other swimming (ages 5+ years)

Thursday, June 9th, 6:00AM

RECEPTION HOURS Monday – Friday 6:00AM – 9:30PM Saturday & Sunday 7:00AM – 7:30PM

Holiday Hours

(Reception and pool closes 30 minutes before facility closes) Good Firday April 15 9AM-3PM Easter Sunday April 17 7AM-3PM Easter Monday April 18 9AM-3PM Victoria Day May 23 9AM-3PM Canada Day July 1 Closed BC Day August 2 Closed Labour Day September 6 Closed National Day for Truth & Reconciliation September 30 9AM-3PM

Online Registration

• Go to the WSPR Intelligenz website: explore.wspr.ca Creating a new online account • Click “Register” to create a new account.

• Enter in your personal information such as name, address, contact information, and password. Required fields are indicated with a * and require a response to save. Click “Register” to complete.

• From the menu, you should now see your first and last name as the logged in user. Click on the menu icon, the click the Courses search, Enter in the course ID to find a specific course, or a keyword to search all courses that include the keyword.

• Please have your VISA, MasterCard or American Express credit card ready

CREDITS & REFUNDS PROGRAMS

Full credits or refunds will be processed by contacting Reception a minimum of 7 DAYS for Pro-D Day, Winter Break, Spring Break and Summer Camps and 3 DAYS for all other courses prior to program start date (less supply costs). Full credits or refunds are issued when West Shore Parks & Recreation cancels a program or when a program is not convenient due to course changes. Every effort is made to cancel in a timely manner (3 to 5 days prior to course start date).

Year Long Preschool and Out of School Care: Please refer to Parent Handbooks for program specific cancellation policies.

PASSES

Passes are non-transferable and a $5 replacement card fee applies if lost or stolen. Credits and refunds are not available for promotional or Regional Passes. A one-time extension is granted for leaves exceeding 30 days. Leaves less than 30 days may be granted for medical reasons (with doctor’s note). Extensions apply only to 6 Month, Annual Family and Annual Passes for WSPR and do not apply to the Regional Annual Pass.

Credits are valid for one (1) year from the date of issue. For refunds, payments made by Visa, MasterCard, American Express or Debit will be credited to your credit/ debit card (some restrictions apply). All other refunds are refunded by cheque and processed within 10 working days. Prorated refunds may be granted at the discretion of the Program Coordinator for medical reasons (with doctor’s note), relocation outside of Victoria, course withdrawals requested after the first lesson and from date of request for Passes. A $25 fee may apply to NSF cheques, and credit card or electronic fund transfer rejections.

THIS GUIDE HAS INTERACTIVE LINKS THAT WILL TAKE YOU TO FURTHER DETAIL ONLINE. CLICK ON CONTENT TO FOLLOW THE LINK.

TABLE OF CONTENTS We are adding new programs this season.

Find details online at wspr.ca

Facility Bookings Golf

SWIMMING & SKATING Skating Programs Swimimng Registered Programs

FACILITIES & HOURS

STAY IN TOUCH

Juan de Fuca Recreation Centre

Main Reception

250-478-8384

Swimming Lessons 6 M – 13 YRS

Monday – Friday Saturday & Sunday Stat Holidays

Golf Pro Shop

250-474-8621

HEALTH & FITNESS

55+ Centre

250-474-8618

Bookings

250-474-8611

1767 ISLAND HIGHWAY, COLWOOD

6 AM – 10 PM* 7 AM – 8:00 PM* Schedules Vary

*Reception and pool closes 30 min prior to facility

Private Swimming Lessons

Juan de Fuca Golf Course

Located in the Lower Park behind JDF

Monday – Sunday

Fitness & Weight Training Rehabilitation Wellness & Personal Training

8AM - 4PM

The Q Centre

Located in the Lower Park behind JDF

Hours are Event Specific

Centennial Centre for Arts, Culture & Community 2805 CARLOW ROAD, LANGFORD

Hours are Program Specific

SCHEDULES

SPORTS

Call 250-478-8384 Press 3, then for:

Sprots Programs by Age

Pool

Press #1

Fitness

Press #2

Weightroom

Press #3

JDF Childcare Centre

Special Events

Press #5 then #2

Preschool Programs

Field Conditions

Press #7 then #3

PROGRAMS

School Age Programs Summer & Pro-D Camps

FEES

Youth

SINGLE

10X

25X

1 Month

3 Month 12 Month

Incl. Tax

Before Tax

Before Tax

Before Tax

Before Tax

Before Tax

Adult (19 – 59 Yyears)

6.85

58.68

130.40

154.00

425.00

Senior (60 Years +)

5.15

44.10

98.00

RESOURCES

Post-secondary students 19+ (with valid student ID)

4.75

40.68

90.40

JDF 55+ Activity Centre

Child (6- 13 Years)

3.55

30.42

67.60

Facility Map

13.69

117.38

-

Youth (13 – 18 Years)

Family

Register online at wspr.ca

67.00

-

308.00

850.00

Adult

Greater Victoria Public Library

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Bookings CONTACT

Facility Bookings bookings@wspr.ca arenabookings@wspr.ca Golf Course

Rob Wilson

rwilson@wspr.ca

HOW TO BOOK A FACILITY

To book a WSPR room, arena, fields, facilities and evening/weekend follow these steps.

1. Download a form The ‘request for use form’ is available at JDF reception, or online at www.wspr.ca under the Facility link.

2.

Complete the form Please fill out the form with all of the details of your booking.

3.

Submit the 'request for use' form Completed forms may be submitted in person, by mail, fax or e-mail to bookings@wspr.ca PH FAX

250-474-8611 250-474-8650

The Q Centre and Indoor Sports Complex arenabookings@wspr.ca PH 250-474-8626 FAX 250-474-8650

4.

Completing a booking Upon receipt of the completed ‘request for use form,’ our bookings department will process the request, and contact you when a rental contract has been prepared. It is not a confirmed booking until a contract is signed and payment is made.

Find program details online at explore.wspr.ca

STAY CONNECTED

Facebook Instagram Twitter Register

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MAY - AUGUST 2022

@westshorerecreation

Click to search and register

@wsrecreation @wsrecreation 250-478-8384 wspr.ca

Program Cancelled?

Sadly, excellent programs are sometimes cancelled when people wait until last minute to register. We need to make decisions three to five days prior to the start date of our programs to allow for proper preparation. Please register early to avoid disappointment.

Follow Us!

Facebook/westshorerecreation

@wsrecreation

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JUAN DE FUCA

GOLF COURSE

Improve Your Short Game, Improve Your Score.

Located in the lower park at West Shore Parks & Recreation. The JDF Par 3 golf course consists of nine beautifully manicured holes, with yardage ranging from 79 to 170 and seven water hazards, this course is ideal for both the beginner and the experienced player. This course will only take a short commitment of time and is conveniently located only 20 minutes from downtown.

Play on a first come first served basis – tee times not required.

GREEN FEES

Apr-Sep

Oct-Mar

Adult/Senior

$16.00

$11.00

Youth

$10.50

$8.25

$42.50

$30.25

$7.25

$7.25

(6 – 16 years)

Family

(Max 4 - 2 adults)

Extra Round

Golf Pro-Shop 250-474-8621

Located behind JDF at 1767 Island Hwy. The JDF Golf Course Pro Shop has all the golfing essentials needed including balls, tees, rental clubs, hats, gloves, snack, cold drinks and fresh coffee!

All prices include taxes.

CLUB & PULL CART RENTALS • FULLY LICENSED • FUN FOR EVERYONE • FAMILY RATES Register online at wspr.ca

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Skating CONTACT

Arena and Events Programmer

Erin Pirot

epirot@wspr.ca Facility Bookings

Glen Klassen

arenabookings@wspr.ca

WSPR DROP IN SUMMER SATURDAYS @ JDF ARENA Everyone Welcome

Join your family and friends on the ice for a great time on the ice at The Juan de Fuca Arena.

Stick and Puck

This session is a great time for skaters aged 6+ to practice their hockey skills.

• No experience necessary.

• Children must have full gear to use hard pucks.

• Staff will be on the ice to provide pointers.

• No glides available.

• Helmets required for all regardless of age.

• Pucks will be provided.

Duffer

This program is for adults (19+) to hit the ice for some fun, non-contact hockey.

Full gear required.

Schedule will be posted by June 15th.

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POWERWEST ATHLETICS We want you to be the best skater you can be! PowerWest Athletics (PWA) programs emphasize correct technical skating including stride development, agility, speed, balance, quickness, and readiness through the effective use of edges. Our programs are unique in their program format, low ratio of instructors to participants, and are known for their professional skating instruction. Striding for excellence for 30+ years in coaching with novice to pro hockey players. Instructed by Mena Westhaver and her team of PowerWest Athletics coaches.

Edge Class For All Ages

6 years +

Focus on all skating techniques through the proper use of edges; forwards, backwards, all stops, transitions, fast starts and stops, cross overs, and more. Proper foot release, edge efficiency and body position are vital to becoming an awesome skater.

Pre-Season Training

U7 (5-6 Years) U9 (7-8 Years)

Bust the rust and be ready to play with more efficiency, power, balance, and strength.

Skating is the emphasis of this program but hockey skills are included. Jersey and water bottle included.

Pre-Season Training

U11-U13 (9-12 Years) U16-U18 (13-17 Years)

Bust the rust and be ready to play with more efficiency, power, balance, and strength.

Skating is the emphasis of this program but hockey skills are included. Jersey included.

Two ice sessions (1 skating focus and 1 hockey skills) and 2 dryland sessions.

Private & Semi-Private On Ice Lessons (All Ages) Focus on your development. Available for skating and hockey skills.

Sunset Skates

U7 (5-6 Years), U9 (7-8 Years) U11 & U13 (9-11 Years) U13 & U15 (12-14 Years) U18 & Junior (15+ Years)

Off season does not have to be off ice! These programs are skating focused inclusive of edge work, full ice power drills and small area drill work, with puck time included.

Become powerful, faster, and more efficient this summer!

PW SUMMER 2022

AGE

MONTH

COST/CLASSES

Semi Private

6-69 Years

on request

$62.50/1

Sunset Skates

5-25 Years

July

$139/4

Mini Hockey

4-6 Years

August

$150/5

Edge

6-69 Years

Jul - Aug

$199/5 - $245/7

Preseason Camp

5-17 Years

August

$399/5

Follow Us!

Facebook/westshorerecreation

@wsrecreation

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SUMMER SKATING CAMP JULY 4 – AUG 17

All levels welcomed: Beginner/STARSkate/Competitive

Come outside and experience a nature walk along your favourite trail while stopping to enjoy the pages of a beautifully illustrated children’s book.

Wednesdays 6:00 – 7:30 PM

A new story each week.

Ongoing registration at www.jdfskatingclub.com

Register online at wspr.ca

MAY - AUGUST 2022

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Pool CONTACT

Aquatic Programmer

Raf Olejniczak

rolejniczak@wspr.ca Aquatic Program Assistant

Hamish Babin

hbabin@wspr.ca Fitness & Aquatic Coordinator

Katherine Beck kbeck@wspr.ca

N FOR REGISTRATIO MAY - JUNE ESSONS SWIMMING L pril 6, 6:00AM A y, a sd e n d e W ars Swimming Early Ye ars) (6 months - 5 ye

ril 7, 6:00AM Thursday, Aimpming (ages 5+) All other sw

1 e Friday April

Viewable onlin

The Juan de Fuca pool has a variety of features and amenities.

Our pool is fully accessible for swimmers of all abilities.

Equipment and amenities include: • Male, female and universal changerooms • Steam room, sauna and hot tub • 8 lane 25 metre pool • 1metre diving board • Leisure pool including lazy river and tot slide (for sliders under 48”) • Big blue waterslide (for sliders over 48”) • Aquatic wheelchairs • Zero entry ramp into the leisure pool • Handicare motorized lifts in universal changeroom, and on the pool deck (provides access to hot tub, main and leisure pool)

Schedule

For the most up to date pool schedule and operating hours, check out our website.

Pool schedule is subject to change without notice due to programs and special events.

AquaFit

A 60 minute shallow and deep AquaFit class of variable intensity in the main pool.

Lane Swimming

REGISTRATION FOR JULY - AUGUST SWIMMING LESSONS Wednesday, June 8, 6:00AM Early Years Swimming (6 months - 5 years)

Thursday, June 9, 6:00AM All other swimming (ages 5+)

Viewable online Friday June 3

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MAY - AUGUST 2022

$2 Youth Swim

A swim time dedicated to youth ages 12-18.

Leisure pool, hot tub, main pool, and diving board are open.

For continuous lane swimmers. Swimming pace is identified through signage in each lane, and includes casual, slow, moderate, and fast. Water Walking is not permitted in continuous lane swimming lanes.

Fun Swim with Slide

Leisure Swim

For water walking in the lane pool.

Continuous lane swimming is not permitted in water walking lane.

Leisure time for adults and families with children under six.

Access only to leisure pool and hot tub, no access to main pool.

Leisure Swim All Ages

Leisure time for adults and families with children of all ages.

Access only to leisure pool and hot tub, no access to main pool.

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Fun for all ages! Main pool, leisure pool, hot tub, waterslide, and spray features are available.

Water Walking

Child Admission Policy

All children under the age of 7 must stay within arm’s reach of an adult (16+) at all times. Maximum 3 children per adult.

Children 7-9 years must have an adult in the facility during their visit.

Facebook/westshorerecreation

@wsrecreation

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PRIVATE LESSON BOOKINGS A weekly lesson set with one of our skilled instructors! Bookings can include up to three participants with no additional charge. The primary booker is responsible for coordinating participants (of similar ability - within a 3 level range), and paying in full upon registration. 1:1 in-water parent participation is required for children under 3, and recommended for first time swimmers of pre-school age.

There are two options to choose from: 1. Main Pool Private Class 2. Leisure Pool Private Class 45 Minutes 30 Minutes • •

In main pool with a minimum pool depth of 1.1m Recommended for those 6 years old and older, including teen or adult swimmers

•

In leisure pool, with no depth minimum and warmer water Recommended for those under 6 years old

•

SPRING 2022 - PRIVATE LESSON MONDAYS

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

SATURDAYS

SUNDAYS

May 2 – June 27 8 lessons May 23 (no lesson)

May 3 – June 28 9 lessons

May 4 – June 29 9 lessons

May 5 – June 23 9 lessons

May 6 – June 24 8 lessons

May 7 – June 25 7 lessons May 21 (no lesson)

May 8 – June 26 7 lessons May 22 (no lesson)

Leisure Pool Private Class 30 minute lesson

$216/8

$243/9

$243/9

$243/9

$216/8

$189/7

$189/7

Main Pool Private Class 45 minute lesson

$264/8

$297/9

$297/9

$297/9

$264/8

$231/7

$231/7

WEDNESDAYS

THURSDAYS

SUMMER 2022 - PRIVATE LESSON MONDAYS

TUESDAYS

FRIDAYS

SATURDAYS

SUNDAYS

July 4 – Aug 29 8 Lessons Aug 1 (no lesson)

July 5 – Aug 30 9 lessons

July 6 – Aug 31 9 lessons

July 7 – Sept 1 9 lessons

July 8 – Sept 2 9 lessons

July 9 – Aug 27 7 lessons July 30 (no lesson)

July 10 – Aug 28 7 lessons July 31 (no lesson)

Leisure Pool Private Class 30 minute lesson

$216/8

$243/9

$243/9

$243/9

$243/9

$189/7

$189/7

Main Pool Private Class 45 minute lesson

$264/8

$297/9

$297/9

$297/9

$297/9

$231/7

$231/7

STAY CONNECTED

Facebook Instagram Twitter Register

Register online at wspr.ca

@westshorerecreation @wsrecreation

Find program details online at explore.wspr.ca

Click to search and register

@wsrecreation 250-478-8384 wspr.ca MAY - AUGUST 2022

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Swimming Lessons SPRING 2022 - EARLY YEARS & SWIM KIDS, ADULT MONDAYS

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

SATURDAYS

SUNDAYS

May 2 – June 27 8 lessons May 23 (no lesson)

May 3 – June 28 9 lessons

May 4 – June 29 9 lessons

May 5 – June 23 9 lessons

May 6 – June 24 8 lessons

May 7 – June 25 7 lessons May 21 (no lesson)

May 8 – June 26 7 lessons May 22 (no lesson)

Diaper DiveBlue Dolphin 30 minute lesson

$64/8

$72/9

$72/9

$72/9

$64/8

$56/7

$56/7

Swim Kids 1-10, Adult Lessons 45 minute lesson

$80/8

$90/9

$90/9

$90/9

$80/8

$70/7

$70/7

EARLY YEARS LESSONS 30 minutes

Diaper Dive

6 – 13 Months

1:1 Parent participation required.

Focus is on entering and exiting the pool safely, bubble blowing, front and back floats and submersions through creative games and songs.

Little Learners

14 – 23 Months

1:1 Parent participation required.

Focus is on floating on front and back more independently, jumping into water, bobs and rollover floats through creative games and songs.

Twos in Training

24 – 35 Months

1:1 Full parent participation is required.

Designed to introduce children to structured swimming lessons. To complete, children must be confident blowing bubbles, submerging and doing assisted front floats and kicks.

Terrific Twos

24 – 35 Months

1:1 Partial parent participation required.

Twos in Training is strongly recommended Designed for swimmers to start participating independently. To complete, children must eventually be comfortable without in-water parent support and must be comfortable trying assisted floats, glides, kicks and games using a variety of equipment with the instructor.

Yellow Seahorse

3 – 5 Years

1:1 Full parent participation required.

For children being introduced to the pool environment, submersions and assisted front and back floats and glides.

Orange Jellyfish

3 – 5 Years

1:1 Partial parent participation required.

For children comfortable with submersion and ready to be introduced to unassisted front and back floats and glides.

Red Snapper

3 – 5 Years

Parent participation is optional.

Front and back swims are developed and children are introduced to deeper water. Children will be skilled doing front swims with big arms and back swims. Recovery to the pool edge and comfort swimming in the big pool is required to advance to Maroon Starfish.

Maroon Starfish & Blue Dolphin

3 – 5 Years

No parent participation required.

Front and back swims will continue to be refined and confidence will be developed in the big pool. Front and back crawl, side glides and changing direction in deep-water are taught.

Twos at the Top

24 – 35 Months

1:1 Parent participation may be required.

Prerequisite: Terrific Twos Designed for swimmers who are comfortable submerging and blowing bubbles without parents. To complete, children must be confident using equipment to do floats and glides in shallow water and be comfortable performing skills off the tot docks in deeper water.

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MAY - AUGUST 2022

Find program details online at explore.wspr.ca

Click to search and register Follow Us!

Facebook/westshorerecreation

@wsrecreation

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SUMMMER 2022 - EARLY YEARS & SWIM KIDS, ADULT MONDAYS

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

SATURDAYS

SUNDAYS

July 4 – Aug 29 8 Lessons Aug 1 (no lesson)

July 5 – Aug 30 9 lessons

July 6 – Aug 31 9 lessons

July 7 – Sept 1 9 lessons

July 8 – Sept 2 8 lessons

July 9 – Aug 27 7 lessons July 30 (no lesson)

July 10 – Aug 28 7 lessons July 31 (no lesson)

Diaper DiveBlue Dolphin 30 minute lesson

$64/8

$72/9

$72/9

$72/9

$64/8

$56/7

$56/7

Swim Kids 1-10, Adult Lessons 45 minute lesson

$80/8

$90/9

$90/9

$90/9

$80/8

$70/7

$70/7

SWIM KIDS LESSONS 45 minutes

Swim Kids 1

Swim Kids 5

For beginners being introduced to submersions, unassisted front and back floats and glides.

Parent participation is optional for younger beginners.

Back crawl is introduced, along with sculling and whip kick on the back. Stride dives are taught and endurance is increased to 50 metres.

5 – 13 Years

Swim Kids 2

5 – 13 Years

Confidence performing front and back swims will determine advancement to Level 3. Children will be comfortable performing deep water activities.

Swim Kids 3

5 – 13 Years

Front crawl is the focus of this level. Diving, change of direction and treading water are also introduced.

Swim Kids 4

5 – 13 Years

5 – 13 Years

Swim Kids 6 & 7

5 – 13 Years

Work continues on front and back crawl. Elementary backstroke is introduced, endurance increases to 150 metres and basic rescue skills are taught.

Swim Kids 8, 9, 10

5 – 13 Years

For children able to swim distances of at least 150 metres (6 lengths) and those that have advanced front crawl, back crawl and elementary backstroke. Ready to learn breast stroke, side stroke, and egg-beater support, while continuing to refine front crawl, back crawl and focus on endurance.

Front crawl, back glides and shoulder rolls are developed. Students must complete a 25 metre endurance swim to move on to Level 5.

Home Learners Program

5 – 13 Years

We are re-introducing Home Learner lessons during weekday daytimes this Spring. Levels are based on Swim Kids level equivalencies.

Home Learner 1&2 Home Learners 3&4 Home Leaners 5,6,7 Home Learners 8,9,10

Lesson Cancellation Policy:

Prorated refunds or credits may be obtained if requested before the second class. Classes cannot be rescheduled. Makeup lessons are not provided.

Register online at wspr.ca

Suit up for swimming:

Children who have not mastered toileting must wear a swim diaper in the pool. Swim diapers may be purchased at reception.

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JOIN OUR TEAM!

ADULT AQUATIC PROGRAMS Swim Basics 1 - Adult & Teen

• • •

16 Years +

We will help you increase your comfort level and confidence in the water through floats, glides, kicking and swimming. Work with your instructor to set goals to develop your swimming skills. This program is an introduction to swimming with a focus on front swims.

Swim Basics 2 - Adult & Teen

16 Years +

This course focuses on developing the front and back crawl, establishing comfort in deep water, and increasing your endurance.

Aqua Yoga

A gentler alternative to a land-based practice. The aquatic environment can reduce stress on the joints, allow for greater range of motion, increase balance, build strength, and promote deep relaxation. This body positive class approaches movement from a HAES® perspective, and is perfect for those recovering from injuries, with joint pain, and/or mobility issues.

TRAINING EDUCATION Bronze Medallion and Bronze Cross Not offered in the spring season (May - June).

Please check back on June 3rd for July - August.

National Lifeguard

14 Years +

Develops fundamental values, judgment, knowledge, skills and fitness required to be a lifeguard. Worth 2 credits for Grade 12. 100% attendance is mandatory.

Prerequisites: Bonze Cross, Standard First Aid and 15 Years of age by last day of program

NEW! WSPR Swim Instructor Program

14 Years +

Interviews for our July hiring are guaranteed upon completion of this course.

For those interested in becoming a Swim Instructor with West Shore Parks & Recreation. This course plus a supervised/guided apprenticeship covers everything an instructor needs to know to teach with us.

Pre-Requisite: 15 years old by the last day of the course, Swim Kids 10 or equivalent AND Bronze Cross

Swimming instructors Lifeguards Volunteers

WE ARE HIRING NOW UNTIL THE END OF JUNE FOR SUMMER 2022!

Employment

The path to working at Juan de Fuca has two streams – swim instructor and lifeguard. We may hire swim instructors with a Swim Instructor certification, Standard First Aid, and Bronze Cross.

To lifeguard, you must also complete the National Lifeguard program in addition to being a Swim Instructor. Those without a Swim Instructor Certification may apply, however applicants must be registered in a Swim Instructor program with a defined date of completion as a condition of employment. Please see below for an overview of requirements.

SWIM INSTRUCTOR

Bronze Cross (prerequisite is Bronze Medallion) Swim Instructor Certificate, one of: • WSPR Swim Instructor (guaranteed interview upon completion) • Water Safety Instructor (Red Cross) • Swim for Life (Lifesaving Society) • YMCA Swim Instructor Course Standard First Aid

LIFEGUARD

Have completed or be enrolled in a Swim Instructor Program National Lifeguard Pool Option (perquisite is Bronze Cross and Standard First Aid) Standard First Aid Please go to our website to apply

Volunteering

To build experience and get a head start on employment, we offer volunteer opportunities within our swim lesson program. To apply you must be at least 13 years old and have completed the Bronze Medallion certification.

Volunteer may email hbabin@wspr.ca to apply

Find program details online at explore.wspr.ca

Click to search and register

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MAY - AUGUST 2022

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WEST SHORE PARKS & RECREATION

DROP-IN PASSES Pass Holders have access to • Public Swimming Sessions • Sauna, Steam Room, Water Fit Classes • Access to the Weight Room • Fitness Drop-In Classes • Drop-in Sports Programs • Public Skating Sessions • Duffer Hockey

FOR AS LOW AS

$2.04 PER VISIT

Become a regular

All the flexibility you need

Annual Passes

An annual pass is the most cost effective option. This pass is valid for one year from the date of purchase to drop-in as much as you want.

Annual Pass*

$425

See the variety of activities on the left.

2 Visits a Week $4.09 per visit

3 Visits a Week $2.72 per visit

$35.42 a month 4 Visits a Week $2.04 per visit

Family Annual Pass* A family is 2 Adults & 3 Children or 1 Adult & 4 Children

2 Visits a Week $8.17 per visit

3 Visits a Week $5.45 per visit

$850 $70.83 a month 4 Visits a Week $4.09 per visit

Scan Passes

10x or 25x scan passes have the most flexibility.

Use this pass as you go with no expiry date.

Adult 10 Visit Pass 25 Visit Pass

Cost per visit $5.87 Cost per visit $5.22

$58.70 $130.50

Senior/Student 10 Visit Pass 25 Visit Pass

$40.70 $90.50

Cost per visit $4.07 Cost per visit $3.62

$30.40 $67.50

Cost per visit $3.04 Cost per visit $2.70

$117.40

Cost per visit $11.74

Child 10 Visit Pass 25 Visit Pass

Family 10 Visit Pass

The best of both worlds

Monthly Passes

Do you work-out regularly but simply can't commit to a year long pass? Well then a monthly pass is the best of both worlds.

All Ages.

One Month Pass

$67

Valid for one month from purchase date.

2 Visits a Week $8.38 per visit

3 Visits a Week $5.58 per visit

3 Month Pass

4 Visits a Week $4.19 per visit

$154

Valid for 3 months from purchase date.

2 Visits a Week $6.42 per visit

3 Visits a Week $4.28 per visit

4 Visits a Week $3.21 per visit

Calculations are approximate based on 30 day month/4 weeks in a month

Drop-in once in a while

Single Admissions

Admission purchased at the time of entry includes a single visit to skating, swimming, the weight room, or drop-in to a fitness, water fit or sports program.

Adult

18+ Years

$6.85

Child

6-12 Years (5 years & under are FREE)

$3.55

Student 13-18 Years (19+ with valid student card)

$4.75

Senior

60+ Years

$5.15

Family

2 Adults & 3 Children or 1 Adult & 4 Children

$13.69

Single Admission prices include all applicable taxes.

*Payment Plan Available Pre-Authorized Debit (PAD) plan available for equal monthly payments on select WSPR passes, requiring a non-refundable $25 administration fee at time of registration. Payments made by automatic debit to chequing Register online at wspr.ca account or credit card. Please inquire at Reception for further information.

Annual, Monthly, and Scan Passes will have tax added at time of purchase.

Cost per visit price is calculated after tax.

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Weightroom & Fitness CONTACT

Fitness Programmer

Krista Enderud

kenderud@wspr.ca Rehab/ Wellness Programmer

Kaitlyn Waring

kwaring@wspr.ca Fitness & Aquatic Coordinator

Katherine Beck kbeck@wspr.ca

WEIGHT ROOM The Juan de Fuca weightroom is a comprehensive workout facility for individuals to meet their exercise needs. It is fully accessible with automatic doors and wide aisles. The weightroom offers a variety of equipment, including: • Matrix and Precor brand treadmills, elliptical machines, upright and recumbent bikes, Climbmill step machine, spin bikes, air assault bike, rowing machines and more!

• Atlantis strength training equipment • NuStep recumbent cross trainer • Free Weights from 5-120 pounds • Cable cross functional trainers • Squat Racks and bench press • Designated stretching and strength training zones

WEIGHTROOM HOURS

ATTENDANT ON DUTY

MONDAY-FRIDAY

9:00 - 11:00AM

4:00 - 10:00PM

10:00AM - 12:00PM

5:00 - 8:00PM

6:00AM - 10:00PM

SATURDAY & SUNDAY 7:00AM - 8:00PM

Patrons 16 years and up are welcome at all times. Ages 13-15 years require a weight room orientation and are welcome on their own during attendant on duty hours, but must be accompanied by a parent during non- supervised hours.

WEIGHT ROOM FEES 25X Before Tax

6.80

58.28

129.50

Senior (60+ years)

5.00

42.84

95.20

4.75

40.68

90.40

Post-secondary students 19+ (with valid student ID)

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10X Before Tax

Adult (19 – 59 years)

Youth (13 – 18 years)

14

SINGLE Includes Tax

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DROP-IN FITNESS CLASSES MONDAY 6:15 AM

Indoor Cycling*

WEDNESDAY

Power Circuit*

THURSDAY

Indoor Cycling* Indoor Cycling*

9:15 AM 5:00 PM

TUESDAY

Indoor Cycling*

FRIDAY

SUNDAY

Indoor Cycling* Indoor Cycling*

Power Circuit*

SATURDAY

Indoor Cycling* Bootcamp* 9:45AM

Indoor Cycling*

*45 minute class $6.25, or use your 10x, 25x, 50x pass | **60 minute class $6.75 or use your 10x, 25x, 50x pass Indoor Cycling is a great cardiovascular, low impact workout.

Power Circuit, Boot Camp and Butt & Abs are full body classes focused on building the large muscle groups and torching calories with minimal equipment.

DROP-IN FITNESS CLASSES

Reservation is strongly recommended, as spaces are limited. Classes can be booked individually, or for several weeks at a time. Mix and match to fit your schedule!

Bootcamp

Power Circuit

Indoor Cycling

Cycle Strength

Boot Camp is a full body workout, cardio and strength conditioning class all wrapped into one! Class variations include athletic drills, strength and conditioning movements that will enhance your cardio, endurance, and muscular strength.

Indoor Cycling classes are a great cardiovascular, no impact workout set at your own intensity. Your instructor will simulate a variety of sprinting and hill climbing drills enabling you to build your cardiovascular fitness and endurance. Classes are for all levels, beginners to advanced.

Full body strength and endurance exercises will get your heart pumping, muscles working and body feeling great in this efficient and fun class! A continuous series of full body strength, core exercises and cardio intervals. Suitable for all levels of fitness.

A fusion of indoor cycling (25 mins) with strength training (25 mins) for the ultimate balanced workout. Work through a burst of cardiovascular training drills on the bike then transition to a varied full body strength workout off the bike for the perfect pairing.

Weight Room Orientations:

Find program details online at explore.wspr.ca

Learn the basics of using the equipment plus tips on working out safely and effectively. Orientations are taught by Personal Trainers.

To schedule an individual orientation, please call 250-474-8617 or email kwaring@wspr.ca. Register for a group orientation with your family or friends on our website.

Click to search and register

STAY CONNECTED

Facebook Instagram Twitter Register

Register online at wspr.ca

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Weight Room & Fitness Please click the program title to view class times and prices, or browse all options here: (link to all Health & Fitness Calendar)

REGISTERED HEALTH & FITNESS PROGRAMS GROUP FITNESS 50+ Strength and Stretch

Improve your strength and flexibility in this class designed for older adults. This program begins with a warm-up, then focuses on using tubing and free weights to tone and strengthen your muscles.

Gentle stretching completes the workout.

New! Stretch & Balance

A fun class with stretching, strengthening and core stability using your own body weight to improve flexibility, balance and strength.

All levels welcome.

Body Sculpt

This class is focused on helping you get & stay strong. We will be utilizing free weights, your body weight, stability balls, body bars, tubing and more to challenge all your muscles – especially your core! Have fun getting fit!

Butt & Abs

A full hour focused on strengthening the core muscles and redefining the lower body. For all levels of fitness.

Chair Exercise

This seated exercise class will work on cardio, strength, mobility and balance for overall health and wellbeing. This class is suitable for all levels and abilities. Participants must be able to get in and out of chair independently.

Essentrics: Aging Backwards

Discover how to move with pleasure and harmony, how relaxing and stretching muscles strengthens them and makes your joints happy. Essentrics is a full body workout without impact or weights.

It is a slow and gentle full body stretch and strengthen workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness.

Fit For Life

Participate in short periods of resistance exercises followed by a recovery period designed to build & maintain strength, improve cardio and increase metabolism. All levels welcome.

Jumping Fitness

Jumping is a new low impact cardio fitness movement performed on patented trampolines to upbeat music. It is for anyone wanting a fun HIIT workout!

Parent & Tot Cycle Express

This class allows you to get your fitness class in without the worry of finding childcare. Bring you baby to the class in a stroller, or car seat. Classes are held in the fitness studio and will include an indoor cycling workout and finish with stretching.

POUND Fitness

Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and appeals to men and women of all ages and abilities.

TIME

Together in Movement and Exercise is an exercise class for individuals with balance and mobility challenges from conditions such as Stroke, Acquired Brain Injury or Multiple Sclerosis. This specialized circuit style fitness class is offered in partnership with Island Health. Participants must be able to independently walk 10 metres with or without a walking aid without the assistance of someone else.

TRX Suspension Training

Enjoy this small group class environment in the Fitness Studio.

The TRX Suspension Trainer is designed to build power, strength, balance, and flexibility for people of all ages and fitness levels.

This total-body training system uses leveraged body weight at the intensity you choose for a functional, core focused workout.

Zumba

Zumba Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked.

Zumba Gold

Designed for active older adults and people starting their fitness journey, ZUMBA Gold® combines zesty Latin and international rhythms with easy moves to create an energizing and fun fitness experience that is less intense than regular ZUMBA. Improves balance, flexibility and cardiovascular health.

Generation Health Program

A FREE 10-week program to inspire healthier BC families. Learn how families with children ages 8-12 can make small changes to feel better inside and out and have fun doing it! Delivered through the Juan de Fuca Recreation Centre in Spring 2022! Wednesdays from 6:00 - 8:00pm, April 20-June 22nd, 2022. New hybrid model – alternating virtual (via Zoom) and in-person weekly sessions.

Call or email to register today! 1-888-650-3141 or info@generationhealth.ca.

Program Cancelled?

Sadly, excellent programs are sometimes cancelled when people wait until last minute to register. We need to make decisions three to five days prior to the start date of our programs to allow for proper preparation. Please register early to avoid disappointment.

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RUNNING & WALKING JDF Trail Walkers

Choose your own "speed" of walking from one of our 3 walking groups. From slow to moderate or fast, you'll find a group right for you. All walkers meet together physically distanced, to share in the camaraderie that exists in this group and walk the scenic trails nearby.

Indoor (Concourse) Walking

Come walk The Q Centre Arena Concourse! Concourse walking is suitable for individuals who would benefit from the positive effects of low impact exercise. The program offers a safe, climate-controlled environment with level ground for easy walking.

STAY CONNECTED

Facebook Instagram Twitter Register

@westshorerecreation @wsrecreation @wsrecreation 250-478-8384 wspr.ca

JDF Running Club

This West Shore Community Club is for runners looking to run with other people. Members include those who enjoy running for fitness and fun and those who participate in road races, marathons, duathlons and triathlons. For more information, please contact Val Chura at vchura@shaw.ca.

WELLNESS Easy Yoga

Easy yoga is a weekly timeout that will energize your body and calm your mind. Nothing fancy, no difficult exercises, just plain easy yoga that anyone can do and benefit from.

Gentle Yoga

This is a nurturing class to release tension and stress. Restorative yoga poses use the breath to create a free flow of energy in the body. Gain body awareness and a sense of deep relaxation, allowing the body to heal.

Hatha Flow Yoga

Traditional Hatha postures are sequenced to encourage fluid movement between postures. This fluid movement, partnered with breath awareness, helps create a strong connection between mind, body and spirit. This class is suitable for all-levels and blends stretching, strengthening, balancing, and relaxation.

NEW! Yoga4Strength

Yoga4Strength is a fun fusion class that combines strength exercises, yoga, core, and balance work. This class will help you increase your strength and mobility. Please bring a yoga mat and a pair of weights to class.

WEIGHT ROOM PROGRAMS Fresh Start

Start fresh or get back to a fitness routine and learn how to exercise safely and effectively. This class will provide an orientation to the equipment and select exercises. Become comfortable in a Weight Room and finish with a basic exercise program. Suitable for all levels and abilities.

Work it Circuit

Get motivated and see results! This circuit class will put you through your paces, working all the major muscle groups using a combination of weight training machines, free weights, tubing and body resistance.

Regional Youth Weight Room Orientation

This orientation will provide 13–15-year-olds with an introduction on how to safely use a recreation centre weight room. Content will include weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment. (See attached program outline for detailed curriculum) Upon completion of this orientation, participants will receive a sticker which permits them to access weight rooms at the following facilities: Esquimalt Recreation Centre, City of Victoria Recreation Centre, Saanich Recreation Centres, and West Shore Recreation, Oak Bay Recreation Centre, Panorama Recreation Centre and SEAPARC.

NEW! Yogilates

This class is a fusion blend of yoga and Pilates that will challenge strength, balance, stamina and flexibility. It combines the yogic focus of mind and body awareness with Pilates techniques to improve posture and deep core strength to create a strong, stable foundation for movement. Finish with Savasana to relax the mind and body. All fitness levels are welcome, and the class is beginner friendly!

Register online at wspr.ca

Find program details online at explore.wspr.ca

Click to search and register

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EXERCISE REHABILITATION:

Do you need specialized exercises to assist your recovery or have a medical condition that your exercises need to address or be tailored around? Our team of Kinesiologists can help develop an exercise plan specifically for you, and demonstrate you how to perform your exercises safely and effectively. Written medical clearance may be required before participation. Exercise Rehabilitation requires an assessment by one of our qualified Kinesiologists, then a follow up appointment to show you your exercise program. $65/session For Personal Training and Rehab bookings: Please fill out a request form found on our website and return to reception or contact us below.

CONTACT US

Rehab/ Wellness Programmer

Kaitlyn Waring

250 474-8617 kwaring@wspr.ca

Chair Exercise

This seated exercise class will work on cardio, strength, mobility and balance for overall health and wellbeing. This class is suitable for all levels and abilities. Participants must be able to get in and out of chair independently.

TIME

Together in Movement and Exercise is an exercise class for individuals with balance and mobility challenges from conditions such as Stroke, Acquired Brain Injury or Multiple Sclerosis. This specialized circuit style fitness class is offered in partnership with Island Health. Participants must be able to independently walk 10 metres with or without a walking aid without tthe assistance of someone else.

Aqua Therapy

This water therapy class is for people graduating from one-onone rehabilitation sessions or those who require the support and guidance of the Exercise Rehabilitation Specialist. One-hour pool exercise sessions will include individual attention and program adaptation to give the best chance for improvements in strength, fitness and function. This class is best suited for individuals with joint replacements and chronic pain. Pre-requisite: Rehabilitation Assessment, session, and Medical Clearance.

Personal Training:

Want help setting up an at-home or gym-based work out plan?

Our qualified team of personal trainers will customize a program to meet your needs and goals, whether you are a beginner or seasoned athlete. Choose from private sessions or book semiprivate sessions with a friend or family member. Sessions can be booked in our spacious weight room or outdoors using our beautiful greenspaces.

Personal Training Sessions (one-on-one: 1 hour) $55/1 session $150/3 sessions $280/6 sessions $430/10 sessions Semi- Private Personal Training Sessions (2 people: 1 hour) $40/1 session $100/3 sessions $185/6 sessions

Take Heart & Breathe Well Program

For people who have had a cardiac event or those who have heart disease risks. Take Heart & Breathe Well Program is a partnership between Island Health and the Victoria InterMunicipal Recreation Centres.

Program Service Provider: Linda Owen, MSc JDF WEIGHT ROOM Contact: Kaitlyn Waring 250-474-8617

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A FREE 10-week program to inspire healthier BC families Learn how families with children ages 8-12 can make small changes to feel better inside and out, and have fun doing it!

Delivered through the Juan de Fuca Recreation Centre in Spring 2022!

Wednesdays from 6:00 - 8:00pm, April 20 - June 22

New hybrid model - alternating virtual (via Zoom) and in-person weekly sessions

Call or email to register today! 1-888-650-3141 or info@generationhealth.ca

THIS GUIDE HAS INTERACTIVE LINKS THAT WILL TAKE YOU TO FURTHER DETAIL ONLINE. CLICK ON CONTENT TO FOLLOW THE LINK.

Sports CONTACT

Reception for specific programs reception@wspr.ca 250-478-8384

EARLY YEARS RICHARDSON SPORT Richardson Sport Programs are introductory multi-sport and sportspecific programs designed to introduce children to fundamental skills in a positive and fun environment. All programs are taught by Richardson Sport instructors.

RICHARDSON SPORT

Me & My Parent Soccer

RICHARDSON SPORT

Me & My Coach – Soccer Stars

4-6 Years

This soccer program introduces your child to fundamental skills, such as dribbling, shooting, passing, basic rules of the game, and more. Leaving competition on the sidelines, this program is led by NCCP certified instructors using games, songs, and positive reinforcement.

RICHARDSON SPORT

Me & My Coach – Multi-Sport

3-6 Years

This 10-sport program will introduce your budding athlete to the fundamental movement skills they need to be familiar with hockey, baseball, soccer, volleyball, rugby, lacrosse, golf, basketball, and football. Leaving competition on the sidelines, this program uses connections to your child’s world to teach sports.

RICHARDSON SPORT

Me & My Parent – Multi-Sport

2-3 Years

2-3 Years

This soccer program introduces your child to fundamental movement skills, such as dribbling, shooting, passing, basic rules of the game and more. Leaving competition on the sidelines, this program uses connections to your child’s world to teach the game of soccer. NCCP Certified instructors will use games, songs, and positive reinforcement to ensure your child experiences the joy of playing soccer and being comfortable in a sporty environment. *Parent participation required* RICHARDSON SPORT

Wee Sports

16 Mnth-2 Years

This 10-sport program will introduce your child to the foundational movement skills they need to be familiar with hockey, baseball, soccer, volleyball, rugby, lacrosse, golf, basketball and football. Leaving competition on the sidelines, this program uses connections to your child’s world to teach sports.

This 10-sport parent and child program will introduce your little one to the fundamental movement skills they need to be familiar with hockey, tennis, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football. *Parent participation required*

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SCHOOL AGED

RICHARDSON SPORT

Parent & Child Soccer

2-3 Years

This high-energy soccer program introduces you and your child to fundamental soccer skills, such as dribbling, shooting, passing and more. Leaving competition on the sidelines, instructors will use connections from your child’s world to teach soccer in a fun and instructive way. Coaches will help to educate your child and educate you how to continue your child’s progress at home. Coaches will use games, drills and positive reinforcement to encourage your child to enjoy sport and live a healthy active life.

Soccer Stars This high-energy soccer program introduces your child to fundamental soccer skills, such as dribbling, shooting, passing and more. Leaving competition on the sidelines, instructors will use connections from your child’s world to teach soccer in a fun and instructive way. Coaches will use games, drills and positive reinforcement to encourage your child to enjoy sport and live a healthy active life.

Super Soccer Stars

7-10 Years

This high-energy soccer program introduces your child to fundamental soccer skills, such as dribbling, shooting, passing and more. Leaving competition on the sidelines, instructors will use connections from your child’s world to teach soccer in a fun and instructive way. Coaches will use games, drills and positive reinforcement to encourage your child to enjoy sport and live a healthy active life.

Soccertron

4-6 Years

Soccertron’s enthusiastic coaches focus on motivating young players by creatively introducing soccer skill development. During each session there are themed skills that the coaches target for development. We ensure these skills are taught correctly to form a foundation for future growth. Each session is packed full of safe, nurturing and enjoyable soccer skill exploration. As always, our staff believe that FUN is the most important part of the FUNdamentals.

All Soccertron coaches are eager to help each young player improve while having fun at the same time!

At CASK Karate we inspire students to expand their abilities mentally, physically, and emotionally. Learn traditional karatedo, including principles of self-defence, discipline, fitness, and fun! Students should be able to follow a 1 hr structured class environment.

RICHARDSON SPORT

6-12 Years

This high energy basketball program introduces your child to fundamental skills, such as dribbling, shooting, passing and more.

We will also teach a basic introduction to the rules of the game.

TENNIS Tennis After School Play

7-12 Years

Learn the FUNdamentals of tennis with Tennis Canada Certified coaches. Skills, physical coordination, and game play.

SOCCER Soccertron

7-12 Years

Join Soccertron for fun soccer sessions that focus on the FUNdamentals. Progressive skills are taught using fun games, drills, and scrimmages under the supervision of Soccertron’s enthusiastic coaches.

OUTDOORS Learn to Fish

5 Years & Older

Join the Freshwater Fisheries Society of BC for this 2-hour session where you will learn about hatchery roles, fish identification, proper fish handling, tackle, rod rigging and casting, followed by hands on fishing at the lake! Rods and tackle provided. Parent participation required. For more information contact Fish@gofishbc.com.

Girl Got Game

9-15 Years

STAY CONNECTED

6-12 Years

Basketball

3-5 Years

Facebook Instagram Twitter Register

MARTIAL ARTS C.A.S.K. Kids Karate – Beginners

@westshorerecreation @wsrecreation @wsrecreation

Low-cost girls-only sports camp! A program where girls work on fundamental movement skills and physical literacy to be confident to explore different sports. Girls will be exposed to different team or individual sports by strong female athletes and coaches from their community. Breaking down barriers and helping young girls develop confidence and a passion for sport. No athletic experience necessary. Anyone who identifies as female is welcome.

250-478-8384 wspr.ca

Program Cancelled?

Sadly, excellent programs are sometimes cancelled when people wait until last minute to register. We need to make decisions three to five days prior to the start date of our programs to allow for proper preparation. Please register early to avoid disappointment.

Register online at wspr.ca

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YOUTH

ADULT

Girl Got Game

Women With Drive

Low-cost girls-only sports camp! A program where girls work on fundamental movement skills and physical literacy to be confident to explore different sports. Girls will be exposed to different team or individual sports by strong female athletes and coaches from their community. Breaking down barriers and helping young girls develop confidence and a passion for sport. No athletic experience necessary. Anyone who identifies as female is welcome.

Have you always wanted to try golf but never had the chance?

Then we've got the program for you!

Women with Drive is ideal for women with little to no golf experience. Hosted by PGA of Canada Golf Professional – Craig Rencher, this program includes six, 45-minute lessons, and two rounds of golf at Juan De Fuca Golf Course. No clubs? No problem – clubs will be available for all 6 lessons.

9-15 Years

Women With Drive

16+ Years

Have you always wanted to try golf but never had the chance? Then we've got the program for you!

Women with Drive is ideal for women with little to no golf experience. Hosted by PGA of Canada Golf Professional – Craig Rencher, this program includes six, 45-minute lessons, and two rounds of golf at Juan De Fuca Golf Course. No clubs? No problem – clubs will be available for all 6 lessons.

16+ Years

MARTIAL ARTS Aikido Introduction

13+ Years

Aikido is based in Japanese Jujitsu and swordsmanship. Practiced cooperatively, we learn how to defeat the force of an attack by redirecting momentum. Safe falls will be taught as well as effective immobilizations and throws. www.goldstreamaikikai.com

Aikido Advanced

13+ Years

Learn to Fish

5 Years & Older

Join the Freshwater Fisheries Society of BC for this 2-hour session where you will learn about hatchery roles, fish identification, proper fish handling, tackle, rod rigging and casting, followed by hands on fishing at the lake! Rods and tackle provided. Parent participation required. For more information contact Fish@gofishbc.com.

MARTIAL ARTS Aikido Introduction

13+ Years

Aikido is based in Japanese Jujitsu and swordsmanship. Practiced cooperatively, we learn how to defeat the force of an attack by redirecting momentum. Safe falls will be taught as well as effective immobilizations and throws. www.goldstreamaikikai.com

Aikido Advanced

Aikido is based in Japanese Jujitsu and swordsmanship. Practiced cooperatively, we learn how to defeat the force of an attack by redirecting momentum. Safe falls will be taught as well as effective immobilizations and throws. www.goldstreamaikikai.com

Iaido

15+ Years

Learn the Japanese martial art of the Samurai sword. Beginners will require a Bokuto (wooden sword) that may be borrowed from the instructor (please contact ahead of time). For more information call Christ Tooley, 6 Dan Renshi, 250-885-2000 or visit www.iaido.ca.

Reserved Pickleball

NEW $6.85 reserved drop-in fee

13+ Years

Registration is mandatory for Pickleball. Register either online through www.wspr.ca or reception at 250-478-8384. Programs available for viewing now.

Iaido

Pickleball is an emerging racquet sport combines elements of tennis, badminton, and table tennis and is played in a fun and inclusive environment. All skill levels are welcome and all equipment is provided. Please wear comfortable, athletic clothing and running shoes.

Aikido is based in Japanese Jujitsu and swordsmanship. Practiced cooperatively, we learn how to defeat the force of an attack by redirecting momentum. Safe falls will be taught as well as effective immobilizations and throws. www.goldstreamaikikai.com

15+ Years

Learn the Japanese martial art of the Samurai sword. Beginners will require a Bokuto (wooden sword) that may be borrowed from the instructor (please contact ahead of time). For more information call Chris Tooley, 6 Dan Renshi, 250-885-2000 or visit www.iaido.ca.

Find program details online at explore.wspr.ca

Click to search and register

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JUAN DE FUCA

Childcare CENTRE CONTACT

Preschool & Daycare

Alexandra Matthew amatthew@wspr.ca

After School Care

Danielle Turner

dturner@wspr.ca

West Shore Parks & Recreation’s vision is to inspire its community to Move. Learn. Play for life!

30 Months - 5 Years

WSPR embraces a Move. Learn. Play. based philosophy. Our Early Childhood Education certified leaders are trained in fundamental movement and physical literacy skills and facilitate inclusive, safe and enjoyable activities that encourage the children’s physical, emotional, intellectual, and social development. The individuality of each child is respected and supported with the goal of fostering their creativity, confidence and a lifelong love of learning and movement.

Children will have access to the vast amenities at WSPR including the natural outdoors, Indoor Sports Complex, arena, pool and special activities such as dance, language, arts, sports, yoga and skating.

Click here for more information >

Sept - June 2022/23 School Year

In WSPR’s Move. Learn. Play.-based Licensed preschools, children have fun, build relationships and explore the world in which they live. Certified Early Childhood Educators who are also trained in fundamental movement and physical literacy skills incorporate basic components of physical literacy into the preschool programs. The aim is to give children the motivation, confidence and skills to be active for life.

All traditional activities including arts & crafts, storytelling, music, cooking, indoor and outdoor play are incorporated each day, utilizing the amazing 109 acre JDF site, use of the library and Indoor Sports Complex, and special activities such as dance, art, sports, yoga and skating.

ASC will be a continuation of the Move.

Learn. Play. based philosophy incorporating physical literacy, diverse art, craft and science activities along with lots of time for free play and socialization. Peer-lead leadership groups for the older children ensure all ages are inspired and motivated during their time after school.

NEW - Full time (5 days/week) registration only.

Click here for more information >

Click here for more information >

Currently FULL Wailist is ongoing

CHILDREN WITH SPECIAL NEEDS If your child requires extra support and qualifies for funding through Supported Child Development (QA), contact Alex Matthew at amatthew@wspr.ca prior to registration. Spaces are limited to one/ two children per program.

Register online at wspr.ca

2022/2023 registration NOW OPEN.

CHILD CARE SUBSIDY We accept families receiving Child Care Subsidy. For information contact the accounts recievable clerk at 250-474-8664

2022/2023 New family registration/ waitlist being taken starting April 20, 2022

CANCELLATION POLICY Withdrawals require a minimum of one months written notice. * For Sept 2022 withdrawal notice must be given by July 1st, 2022

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0 – 5 Years

Early Years CONTACT

Preschool & Daycare

Alexandra Matthew amatthew@wspr.ca

VISUAL ARTS

Ballet & Jazz

3-5 Years

ASPIRING ARTISTS

Bright Beginnings

4-7 Years

For those who don't meet the age requirements of year long preschool.

We introduce children to a world of exploring, sharing, and making friends.

Includes music, play, art and crafts, stories and kindergym.

From painting to pottery, unleash your creativity and try something new! In this course, kids will explore all an artist's toolkit has to offer to create a variety of artworks.

We will learn both the graceful, technical basics of ballet and the high energy, more fastpaced style of jazz dance. Students will work towards a simple jazz routine rounded out with beginner ballet technique and posture.

Parents/Guardians do not join their child in the program room.

ASPIRING ARTISTS

Dance Sampler

Art Explorers

2 - 3 yrs

3-5 Years

For the Birds Mixed Media Class

4-7 Years

In this mixed media course kids will use pottery, paint, and more to create a variety of bird themed artworks.

ASPIRING ARTISTS

Pottery Workshops

4-7 Years

Get ready for some fun with mud! Children will learn some basic hand building techniques and then glaze their one-ofa-kind pottery pieces! Each workshop is a different theme. Clay pieces will be fired in the studio's kiln and be ready for pick up approximately 3-4 weeks after the workshop.

Workshop themes include: Butterflies, Pandas, Ice Cream Bowls, Unicorns, Fathers Day and Jellyfish Wall Hangings

PERFORMING ARTS

Sports programs have moved to their own section on page 20

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2-3 Years

Tiny dancers will tap their toes, twirl and whirl, learning the very basics of ballet with help from a parent or caregiver. Focus is on having fun, moving to music and participation in a group setting.

Parent participation required.

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Hip Hop

3-5 Years

High energy, funky music and fun moves are sure to please in this dynamic class.

Students will sample a few of the many diverse styles of hip hop and will build on basic technique and a simple routine.

Parents/Guardians do not join their child in the program room.

Preschool Piano

3-5 Years

Tots in Tights SPORTS

For dancers who want to try it all! Each week we will spend time on both the graceful, technical basics of ballet and the high energy, more fast-paced style of jazz and hip hop. Students will also be introduced to tap dance and will put together special choreographed routines.

Parents/Guardians do not join their child in the program room.

A fun and creative class to introduce preschoolers to music. Children will learn to find notes and play a song by the end of the course. They will also be taught to read music, play by ear and compose their own songs.

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PRESCHOOL CAMPS ARTS

Nature Preschool Camp

3-5 Years

ASPIRING ARTISTS

Art Explorers Camp

4-5 Years

A fun filled week of process based art exploration and play.

Preschoolers will explore the world of art through the use of paints, crayons, clay and other creative materials. Watch as imaginations soar and friendships are made in this fun and creative camp.

Weekly themes include: Under the Sea and Jungle

Dance Sampler Camp

Utilizing the beautiful and varied 109 acres at WSPR, this is an all outdoors, all-weather nature program. Child led daily adventures in nature, artistic expression and imaginative play will help children explore and deepen their understanding of the naturel world and their place within it. We will have drop off and pick up at various locations, WSPR, Esquimalt Lagoon, Royal Roads and Thetis Lake.

SCIENCE AND TECHNOLOGY ENGINEERING FOR KIDS

4-5 Years

Jr. Robotics Super Ozobots!

OUTDOOR AND ADVENTURE

The world is in danger and our Super Ozobot robot teams needs to join forces to defeat the villains! Through coding and teamwork, will you be able to save the world from their evil plans? Each day will be a new coding challenge. No previous coding experience required.

Part of the morning will include outdoor games and activities

For dancers that want to try it all! This week we will spend time on both graceful, technical basics of ballet and the high energy, more fast-paced style of jazz and hip hop dance. During the week, kids will dance, play games and create unique crafts.

GROWING YOUNG FARMERS SOCIETY

Growing Young Farmers

5-7 Years - Half and Full day camp options available.

Join our Organic Educators at Lohbrunner Community Farm where we’ll learn about, harvest, and taste delicious fruits and vegetables.

We’ll explore the farm, go for nature walks in the Forest, and play games under the summer sun. Come get your hands dirty and become a young farmer! Half and Full day camp options available.

Location: Lohbrunner Community Farm

5.5-7.5 Years

KINDERPREP Summer Kinderprep

4 - 5 Years

A super fun summer camp for preschoolers and those getting ready for Kindergarten in the Fall. Kids will enjoy a variety of fun crafts, songs, games, outside time and physical literacy too. Time is dedicated each day to kindergarten preparation such as numbers, literacy and structured play. Come and have some fun with us!

RICHARDSON SPORT

Half-Day Multi Sport Camp

3-5 Years

This camp is designed to give children a positive first interaction with 10 sports. Children will acquire skills in hockey, tennis, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball, and football.

Skills are taught in a safe, structured environment that focuses on building self-esteem. Our NCCP Instructors will teach through games and activities designed to explore agility, timing, balance, movement, hand/eye coordination, and skill development tailored to individual skill levels.

SOCCERTRON

Soccer Tots

3-4 Years & 4-5 Years

These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers. Progressive skills are taught using fun activities, under the supervision of Soccertron's enthusiastic coaches

Find program details online at explore.wspr.ca

Click to search and register Register online at wspr.ca

STAY CONNECTED

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@westshorerecreation @wsrecreation @wsrecreation 250-478-8384 wspr.ca

Program Cancelled?

Sadly, excellent programs are sometimes cancelled when people wait until last minute to register. We need to make decisions three to five days prior to the start date of our programs to allow for proper preparation. Please register early to avoid disappointment.

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A Perfect Place to Work , and Play!

Looking for a change, to make a difference, or looking to start your career in recreation join our extraordinary team! Join our inclusive work environment and receive competitive wages, great benefits, and free golf, weightroom and pool access!

West Shore Parks & Recreation operates 7 days a week, and employees may be required to work days, weekends, evenings and statutory holidays to meet operational requirements.

West Shore Parks & Recreation Society (WSPRS) is pleased to offer a comprehensive benefit package for Regular Full-time and Part-time employees, and 14% in lieu of benefits coverage for Auxiliary employees.

All employees are offered a complimentary pass to our facility for drop in use of the weight room, pool, skating rink and some drop in fitness classes.

Limited use of the golf course is also included with the facility pass.

View current positions online >

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STAY CONNECTED

MAY@westshorerecreation - AUGUST 2022 |

@wsrecreation |

Follow 250-478-8384 | Us! wspr.caFacebook/westshorerecreation

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Register online at wspr.ca

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School Aged

VISUAL ARTS ASPIRING ARTISTS

Fun with Fabric

7-13 Years

From designing and hand stitching your very own projects to trying embroidery. In each of our classes, kids will explore a different aspect of the wide world of textile arts. All materials are provided.

Themes Include: Bumble Bees & Emroidery Tropical Bird Wall Hangings ASPIRING ARTISTS

Drawing & Watercolours

7-12 Years

Join us as we explore a variety of drawing and watercolour styles, tools, and techniques. Artists will end the session by creating a final watercolour masterpiece.

ASPIRING ARTISTS

Cartoon Drawing Class

6 – 12Years

ASPIRING ARTISTS

Fantastical Fairytales – Just Right

6-10 Years

Based on Goldilocks and the three bears, this art class will have kids creating a pottery bowl, sewing a pillow with gold details and sculpting a mini bear family!

ASPIRING ARTISTS

Spring Garden Party Mixed Media Class

7-12 Years

Pottery, paint, and more! Join us in the studio to create a variety of garden themed artworks.

ASPIRING ARTISTS

Food Fest Mixed Media Class

7-12 Years

Explore paint, fabric, pottery and more to create artworks that look good enough to eat!

ASPIRING ARTISTS

Colorful Butterfly Painting Workshop

Join us in this exploratory class as we draw different human and animal characters, facial expressions, and poses.

7-12 Years Join us in this step-by-step workshop to paint your very own butterfly canvas

ASPIRING ARTISTS

ASPIRING ARTISTS

8-13 Years

Crazy About Colour – Metallic Magic

7-12 Years

For those artists who love colour! In this class we'll explore a variety of art media while learning how to use metallic colours to make your artworks magically shine!

ASPIRING ARTISTS

Paint and Polymer Clay Ice Cream Treats Workshop

6-10 Years

In this one day workshop we'll sculpt mini ice cream cone charms and create ice cream watercolour paintings.

ASPIRING ARTISTS

Desert Cacti Painting Workshop

Pottery Workshops

In this step-by-step workshop we'll create a cactus painting, perfect for summer!

Get ready for some fun with mud! Children will learn some basic hand building techniques to create and then glaze their one-ofa-kind pottery pieces. Each workshop is a different theme. Clay pieces will be fired in the studio's kiln and be ready for pick up approximately 3-4 weeks after the workshop.

Workshop themes include: Panda Sculptures, Bicycle Mug, Animal Planters, Fathers Day Funky and Phone Speaker

7-12 Years

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8-13 Years

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Pottery for Home Learners

Guitar

Fun with mud! Hand building, modeling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potters wheel. All finished pieces will be fired in our kiln's and be ready for pick up approximately 3 weeks after the course ends.

Guitar instruction in a fun class setting! Covers reading music (Standard Notation and TAB), tuning methods, basic theory, single string playing, basic chords and finger strengthening exercises.

Students will acquire tools to play simple songs from rock to classical. Instrument rental available through PJ Music.

Please email pamsmirl@gmail.com.

7-13 Years

Pottery for Kids

8-12 Years

Fun with mud! Hand building, modeling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potters wheel. All finished pieces will be fired in our kiln's and will be ready for pick up approximately 3 weeks after the course ends.

Art Workshops in French

8-12 Years

Ce cours d'art, animé par une artiste professionnelle francophone, permet aux enfants d'explorer leur côté créatif. Les ateliers explorent différentes formes d'art et de méthodes artistiques tout en encourageant les enfants à s'exprimer le français.

This art class, led by a professional French-speaking artist, allows children to explore their creative side. The workshops explore different art forms and methods while encouraging children to express themselves in French.

Presented by La Societie Francophone de Victoria.

To register please email: info@sfvictoria.ca

PERFORMING ARTS Theatrical Exploration in French

8-12 Years

Les ateliers d'exploration théâtrale permettent aux enfants d'explorer leurs habiletés d'expression et de parfaire leur langage en français. Des jeux d'improvisation, des exercices d'expression et la création de différents personnages sont au programme.

The theatrical exploration workshops allow children to explore their expression skills and improve their knowledge of French language. Improvisation games, expression exercises and character development will be part of the program.

Presented by La Societie Francophone de Victoria.

To register please email: info@sfvictoria.ca

Ballet and Jazz

6-9 Years

We will focus on beginner to intermediate ballet techniques and posture both on the bar and across the floor. Students will also build confidence and knowledge in jazz styled dance, completing a fun and creative choreographed routine.

Hip Hop

5-7 Years & 7-11 Years

High energy, funky music and fun choreography are sure to please in this dynamic class. Students will sample a few of the many diverse styles of hip hop and will build on basic technique and a choreographed routine.

Piano

7-12 Years

A creative fun approach to learning about music and piano while developing good technique, rhythm and basic note reading and compositing skills.

Register online at wspr.ca

7-12 Years

PJ Jammers

7-12 Years

Young rockers rotate on drums, electric guitar, and keyboard for a unique experience combining instruments, theory, singing, ensemble performance and rock 'n' roll fantasy. Easy-to-play songs allow immediate access to performing in a rock band. Instruments provided; no additional practice required.

Semi-Private Piano

6-12 Years

Want more attention in your piano lessons? This semi-private lesson will give you all the tips and tricks you need to play beautifully.

CULINARY ARTS Cooking for Fun

7-12 Years

Tap into your inner chef and join us for exciting sessions of handson culinary creation. Each session will introduce your child to basic cooking skills and nutrition tips while learning exciting dishes that can easily be created at home.

LEADERSHIP AND TRAINING Home Alone

10-14 Years

Designed to educate children on staying safe at home alone, this workshop covers topics including home and fire safety, dealing with strangers, snack and meal preparation, emergency procedures and first aid. Please note that this course does not certify participants to babysit other children.

Safe KIDS

5-10 Years

KIDS: Keeping our children Informed, Defensible, and Safer. We enlighten, not frighten. Topics include: A child’s 6 special powers, street safety rules, home alone rules, lost / in trouble rules, safe places, my body rules, good/bad touching, and realistic physical and verbal strategies. Parent attendance is mandatory.

French Language Beginners for Kids

7-11 Years

A French journey for children with the Alliance Française. Your child will learn to speak with the confidence of a native French speaker through games and fun task based activities that will develop their listening and pronunciation skills.

OUTDOORS Learn to Fish

5 Years & Older

Join the Freshwater Fisheries Society of BC for this 2-hour session where you will learn about hatchery roles, fish identification, proper fish handling, tackle, rod rigging and casting, followed by hands on fishing at the lake! Rods and tackle provided. Parent participation required. For more information contact Fish@gofishbc.com.

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School Aged

CAMPS Licensed Pro-D Day - Kindergarten & Grade 1

ASPIRING ARTISTS

5-6 Years

Pro-D Days

5-10 Years

Join us for a fun filled day of art making! Please bring a lunch, snack, and dress for the weather of the day.

May 13 ACTIVE PLAY

A full day licensed program will be filled with action packed activities such as games, crafts, sports, and much more. Please bring a healthy lunch, snacks, water bottle, and weather appropriate clothing. Please refrain from bringing toys/electronics from home.

May 13

Licensed Pro-D Day - Grades 2-5

Pro D Days

7-10 Years

6-11 Years

Spend your Pro D Day in the gym, playing sports and being physically active. Work on your physical literacy skills through games and sports while having a great time with your friends!

May 13

A full day licensed program will be filled with action packed activities such as games, crafts, sports, and much more. Please bring a healthy lunch, snacks, water bottle, and weather appropriate clothing. Please refrain from bringing toys/electronics from home.

May 13

JULY 4 to AUGUST 26 10:30 Am To 2:30 PM

Our West Shore Parks & Recreation Leaders will be in a different park each week for a low-cost outdoor summer camp experience. We will play active games and sports with time for crafts and creations too. Themes and activities will change each week.

You must pre-register to come out to play.

$25/week

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July 4 - 8

Centennial Park

July 11-15 July 18-22

Sangster School

July 25-29

View Royal Park

Aug 2- 5

2805 Carlow Road

3325 Metchosin Rd

Twinflower Park 1560 Millstream Road 60 Pheasant Lane

Hans Helgesen Elementary 4983 Rocky Point Road

Aug 8-12

Lakewood Elementary

Aug 15-19

John Stubbs Elementary

Aug 22-26

Centennial Park

Follow Us!

2363 Setchfield Ave

301 Zealous Crescent

2805 Carlow Road

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Age 5-15 Years

PARENT INFORMATION Weekly Themes

No Camp on Stat Holidays

Week 2: West Shore School of Witchcraft and Wizardry

What to Bring to Camp

Week 1: Superheroes

Monday, August 1 (BC Day)

*Please label all belongings*

Week 5: Galaxy Battles

• • • • • •

Week 6: Secret Agents

Sign In/Out

Week 3: Raiders of the Lost Park Week 4: Colour Wars

Healthy snacks and lunch Water bottle Hat Sunscreen Change of clothes Appropriate footwear

Week 8: Game of Clans

Children must be signed in and out each day by an authorized pick-up person.

Photo ID is required.

Week 9: Under the Sea

Emergency Forms

Week 7: Neighbourhood Heroes

Complete an emergency form and return it to reception at least one week prior to the first day of camp.

Join us each week and take part in our weekly Download at wspr.ca/programs/forms. If your child theme. Ever wanted to be a pirate, a wizard or has allergies or asthma, please also complete the appropriate care plan and consult with their camp a superhero? Feel free to dress up in costume leader. for each week's theme on our Fun Fridays Safety and Fun when we bring our themes to life in big camp At summer camp, we ask all participants to • Be safe games and activities!

• Be respectful • Be a participant

Staff are trained in first aid, emergency procedures, child and vulnerable adult protection and maintain a clear criminal record check. If you have any questions or concerns about our programs, please speak with your child’s camp leader or the camp supervisor.

Benefits of Camp

At summer camp kids: • • • • • • •

Are physically active Get outside Gain self-confidence Have fun Build friendships Connect with each other Unplug from technology

Child Care Subsidy

We accept families receiving a Child Care Subsidy. For information contact the accounts receivable clerk at 250-474-8664.

Children with Special Needs

If your child requires extra support or qualifies for funding through Supported Child Development or for Aboriginal Supported Child Developement, contact us at campadmin@wspr.ca prior to registration.

Pre-registration in Inclusion Intake camp is required.

Contact Us

For more information, please contact the summer camp supervisors at: campadmin@wspr.ca.

Camp Schedules

WSPR-facilitated camp schedules will be emailed out the week prior to camp start. A cell phone number to reach your child’s camp will be available on the schedule.

Refunds/Cancellation

Notification of cancellation must be received 7 days prior to the start of camp or a refund will not be processed.

Register online at wspr.ca

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ASPIRING ARTISTS

Art Camp

6-8 Years and 9-12 Years GENERAL - LICENSED CAMPS Cottage Kids

5-6 Years (Must Have Completed K)

A super fun licensed camp for the younger camper who has completed Kindergarten! A little of this and a splash of that from arts, crafts, games, songs, sports, outside play and swimming too! A camp full of activities geared to the right age. This camp will follow our weekly themes.

Cool Capers

5-6 Years (Must Have Completed K)

A super fun licensed camp for the younger camper who has completed Kindergarten! A little of this and a splash of that from arts, crafts, games, songs, sports and lots of outside play. A camp full of activities geared to the right age. This camp will follow our weekly themes.

Summer Explorers

6-8 Years

A Centennial Centre classic has moved into our new Child Care Centre at Juan de Fuca Recreation Centre! Our Summer Explorers Camp has been a hit for years amongst the younger kids and we are excited to offer it in our new space. Sports, creative crafts, science experiments, games and lots of new experiences are to be expected at Summer Explorers!

Trekkers

7-9 Years

Put some outdoor trekking into your summer! Join our leaders for games, crafts, sports, theme weeks and much more. Trekkers is a great way to get outdoors, make new friends, gain new experiences, and make the most out of summer!

Join us for a fun filled week of art making. Kids will explore a variety of cool mediums and techniques while learning about and creating art inspired by a famous artist. In addition to learning about arts and crafts campers will spend time outdoors participating in fun games and activities.

Weekly artists include: Mary Cassat, Van Gough, Emily Carr, and Da Vinci

Pottery Camp

9-12 Years

Are you ready for a pottery adventure? We will explore hand building techniques and skills to create all kinds of fun and functional pieces, while also spending time using the potter's wheel.

Weekly themes include: Fun in the Sun, Tropical Breeze, and Food Fest

Dance Sampler Camp

6-9 Years

Discover many styles of dance including hip hop, jazz, and ballet. We will work on basic moves and choreography. Fun games, crafts and outdoor play round out our week of camp.

Young Actor's Film & TV Acting Camp

8-12 Years

Do you want to be on TV or in the movies?? Let's explore the world of film acting! Work with professional actors to learn the basics of how to approach a script, build a character, and film an audition.

Through play, improv games, and text analysis, you will become confident in how to approach a script and create a real audition. At the end of the week, you will receive a link to download your own self taped audition.

This camp is taught by Hilary Jardine, Actor and Owner of Circus Actors Studio (http://circusactors.com/).

PJ MUSIC STUDIOS

Trail Blazers

Piano, Ukelele and Singing Camp

Trail Blazers is geared towards older campers looking for a summer filled with adventure! This camp includes loads of games, the opportunity learn new skills & activities like archery, and time to make lots of new friends. Most of this camp is based outdoors so be sure to come prepared for anything that mother nature throws our way.

This full day music camp offers a creative and fun approach to learning about music. In the morning, campers will learn about the piano while developing good technique, rhythm and basic note reading and composing skills. Lunch time includes supervised free play time. In the afternoon, children will master the Ukulele. Each class is tailored to the needs of the group.

Ages 9 to 12

Active Afternoon Camp

6-12 Years

Get active in the afternoon at this exciting 1/2 day camp. Some of our adventures will include arts, crafts, theme days outside activities and more! Bring your creativity and energy and get ready for tons of fun.

7-12 Years

PJ MUSIC STUDIOS

PJ Jammers and Guitar Camp

7-11 Years

A full day camp of guitar and PJ Jammers! In the morning, campers will learn about guitar in a fun camp setting. Bring your own guitar or arrange for a rental from PJ Music, 250-213-9343. Lunch time includes supervised free play. In the afternoon, young rockers rotate on drums, guitar, and keyboard for a unique band experience.

Find program details online at wspr.ca

Click to search and register

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SCIENCE & TECHNOLOGY BYTE CAMP

Introduction to Coding

9-12 Years

Discover how much fun it is to build your own game! Students will be introduced to basic coding skills with easy to use drag-and-drop software, and get to use those skills to make their very own games.

Students will also learn how to create their own 2D vector artwork to make characters and levels that are entirely their own. The final project is a game that you can access and play or proudly share with friends online.

BYTE CAMP

3D Animation

11-14 Years

Dreaming of a career with PIXAR? Ever wonder how those awesome 3D animated movies like Shrek, Toy Story and Frozen are made?

Spend the week learning how by modeling, animating and telling your own stories in 3D. You'll use Blender, a wonderful (& free!) 3D software, to design characters that jump off the screen and then make them come alive by adding voices, soundtracks and completing your own animated short film. Final projects are usually group projects with each student contributing a character and a scene.

BYTE CAMP

Claymation Movie Production

9-12 Years

Make your own clay characters come to life, just like Shaun the Sheep! Participants will work to build their own clay characters, sets and props; develop their own script; shoot their movie scenes; and then learn to edit and add sounds and special effects to complete the whole project. Don't worry parents, there will be plenty of time devoted to outdoor games and activities!

BYTE CAMP

2D Video Game Design

11-14 Years

Learn how to build an HTML5 game from the ground up using awesome free tools. This is a coding camp, so be prepared to challenge yourself and learn some new skills. Time will be spent learning how to create advanced 2D vector artwork and animated character sprites to make your game look great. The final project is a game you can acces and proudly share with friends online.

Some coding experience or BYTE CAMP 's - Intro to Coding is recommended as a prerequisite BYTE CAMP

NEW ! Introduction to Coding Level 2

9-12 Years

Level-Up your coding and artwork skills in this fun and challenging camp. Students will take on advanced character movements and level design to make characters, levels and gameplay that are entirely unique. The final project is a game that you can access and play or proudly share with friends online. Previous coding experience in Scratch or BYTE CAMP 's - Intro to Coding is recommended as a prerequisite.

Register online at wspr.ca

BYTE CAMP

2D Animation on Tablet

9-12 Years

Turn your drawing skills into awesome animation skills on our tablets! We'll show you how to make beautiful animations as wild as your imagination. Participants will learn to storyboard and use some advanced animation skills to make their characters really come alive on the screen. Principles like Squash & Stretch, Anticipation and Exaggeration will be introduced in fun lessons and students will produce their own animated short films by the end of the week.

BYTE CAMP

Build an App

11-14 Years

Learn how to design, code, test and deploy your very own app! Use the gyroscope, tapping, and dragging or anything else you can think of to build your app from scratch. This is a coding camp, so be prepared to challenge yourself and learn some new skills. Each day a new project is introduced and students are taken through the steps of understanding and working with the new code ideas. Students will get to work on their own project ideas on the final two days. No previous experience is required however BYTE CAMP 's 2D Video Game Design is recommended.

BYTE CAMP

Music Video Production

9-12 Years

Make your own music and music video! Camp time will be split between digital music composition, video filming and editing.

Use amazing software tools to craft your very own song from scratch. We will show you the basics on beats, baselines, chords and melodies so that your song will sound awesome. Experiment with video, special effects and editing techniques to make the video as cool as your tune.

ENGINEERING FOR KIDS

Minecraft: Travelling into the Future

8-12 Years

Test your ingenuity and problem-solving skills as you navigate through our unique virtual Minecraft worlds using our laptops.

With your team, learn how to manage your resources like real-life engineers as you build a colony on the moon and try to survive in drought-like conditions. Even if you’ve been to this camp before, you’ll still find the daily missions fun and challenging! Time spent off-screen will include hands-on activities, outdoor fun, games, and for some locations, a trip to the lake, the waterpark or swimming pool, PHO policies permitting.

ENGINEERING FOR KIDS

Jr. Minecraft: Redstone

6-8 Years

Using Redstone, Minecraft's version of electrical circuitry, test your ingenuity and problem-solving skills as you navigate through challenges in our virtual Minecraft worlds using our laptops. Learn teamwork and how to manage resources like real-life engineers. Even if you’ve been to this camp before, you’ll still find the daily missions fun and challenging! We’ll also spend part of day doing art, science, and engineering projects and playing fun outdoor games!

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ENGINEERING FOR KIDS

ENGINEERING FOR KIDS

8-12 Years

8-12 Years

Minecraft: Mission to Mars This week of camp is so much more than video gameplay! Campers will learn about the engineering, technology, and innovation that is required for future human habitation of Mars. Within Minecraft, students will complete a variety of missions that are necessary for survival and the advancement of science on the Red Planet using their creativity, collaboration, and problem-solving skills. Time spent off-screen will include hands-on activities, outdoor fun, games, and for some locations, a trip to the lake, the waterpark or swimming pool, ENGINEERING FOR KIDS

Jr. Minecraft

6-8 Years

A special camp our youngest Minecrafters. No experience necessary; some keyboard and mouse skills are ideal. Using our laptops, you’ll first learn the basics of Minecraft and will then work together to solve engineering-related challenges in our unique worlds. We’ll also spend part of day doing art, science, and engineering projects and playing fun outdoor games!

ENGINEERING FOR KIDS

Minecraft: Redstone

8-12 Years

Using Redstone, Minecraft's version of electrical circuitry, test your ingenuity and problem-solving skills as you navigate through challenges in our virtual Minecraft worlds using our laptops. Learn teamwork and how to manage resources like real-life engineers. Even if you’ve been to this camp before, you’ll still find the daily missions fun and challenging! Time spent off-screen will include hands-on activities, outdoor fun, games, and for some locations, a trip to the lake, the waterpark or swimming pool, PHO policies permitting.

ENGINEERING FOR KIDS

Harry Potter Academy of Science & Magic

6-10 Years

Explore the science and engineering behind Harry Potter and Fantastic Beasts. We’ll use circuitry to create light up wands, design and print Harry’s glasses with our 3D pens, explore chemical engineering to brew potions and conduct experiments, and so much more! The day will also include hands-on activities, outdoor fun, games, and for some locations, a trip to the lake, the waterpark or swimming pool, PHO policies permitting.

ENGINEERING FOR KIDS

Jr. Robotics Super Ozobots!

5.5-7.5 Years

The world is in danger and our Super Ozobot robot teams needs to join forces to defeat the villains! Through coding and teamwork, will you be able to save the world from their evil plans? Each day will be a new coding challenge. No previous coding experience required.

Part of the morning will include outdoor games and activities ENGINEERING FOR KIDS

The Art of Lego

6-9 Years

Lego meet origami! If you love building Lego but wish you could create dragons that can flap their wings, boats with moving sails, or monsters with moving limbs, this camp is for you! Your imagination is your only limit in this fun and artsy camp. Part of the afternoon will include outdoor games and activities.

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Da Vinci LEGO® EV3 Robotics In this camp, children will not only be introduced to the world of building and programming with our LEGO® EV3 robots, but also be challenged to find their own way to apply robotics principles to some of the problems Da Vinci faced when creating his machines.

The day will also include hands-on activities, outdoor fun, games, and for some locations, a trip to the lake, the waterpark or swimming pool, PHO policies permitting.

FILM CAMP IN A BOX

Stop Motion

7-9 Years

Fill your week with action, adventure and a lot of comedy with Film Camp in A Box Junior Lego animation camp. Mentored by master filmmakers, campers will engage in hands-on exploration of the stop motion animation process, including pre-production, production and post production. Working in small crews, they will learn about stop motion animation, set design, script writing and editing. Campers will then create their own stop motion animation and edit a short film and movie trailer. Each film crew will use a MacBook, and HD stop motion camera under the guidance of their own film maker. All arts supplies are provided. Red carpet camp activities include the Amazing Movie Race and more… Family and friends will join us at the Film Camp in a Box Red Carpet Film Festival at the end of the week to enjoy blockbusters and of course some popcorn.

FILM CAMP IN A BOX

Music Video

9-14 Years

Rock and Roll all night and every day in our Music Video Production workshop. Mentored by master filmmakers, campers will engage in hands-on exploration of the music video production process, including pre-production, production and post production. Working collaboratively in small crews, they will learn about cinematography specific to music videos and advanced editing techniques. Using an existing pop culture song, campers will listen to the lyrics, learn them and create their own story and meaning. They will then act in and edit their full music video. Each film crew will use a Macbook, Final Cut Pro, an HD camera, tripod, green screen and aerial drone. Red carpet camp activities include the Amazing Movie Race and more… Family and friends will join us at the Film Camp in a Box Red Carpet Film Festival at the end of the week to enjoy blockbusters and, of course, some popcorn.

FILM CAMP IN A BOX

Film Making

9-14 Years

Fill your week with action, adventure and a lot of comedy with Film Camp in A Box movie making camp. Mentored by master filmmakers, campers will engage in hands-on exploration of the filmmaking process, including pre-production, production and post production. Working in small crews, they will learn about cinematography, script writing and editing. Campers will then create, act in and edit a short film and movie trailer. Each film crew will use a Macbook, HD camera, tripod, green screen, boom microphone and aerial drone. Red carpet camp activities include the Amazing Movie Race and more… Family and friends will join us at the Film Camp in a Box Red Carpet Film Festival at the end of the week to enjoy blockbusters and, of course, some popcorn.

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OUTDOOR & ADVENTURE ECOQUEST

Kayaking Introduction

8-12 Years

Paddle your way to becoming a kayak pro! This camp is great for first-timers and those who are looking to develop more skills.

Explore different locations on the water while learning safety, terminology, tips and tricks! All required safety equipment, kayaks and transportation are included. See www.ecoquestadventures.ca for more complete information.

ECOQUEST

Kayaking Essentials

8-12 Years

The next step after successfully completing the "Introduction to Kayaking Camp". Kayakers will continue to build on their skills including advanced paddling, safety, rescue and trip planning while exploring new locations on the water. Each day will be more challenging. Campers are required to bring a basic wetsuit, however, all required safety equipment, kayaks and transportation are included. See www.ecoquestadventures.ca for more complete information.

ECOQUEST

Wild About Water

9-12 Years

This camp is made for water-lovers! Each day will consist of a waterbased activity such as kayaking, river tubing, paddle boarding, and more. You'll play games, learn water safety and spend time at the pool.

Have a blast while you try out new activities and learn basic skills!

Hang Time

9-12 Years

You won't spend much time with your feet on the ground in this camp! We'll explore activities such as indoor climbing walls, Wildplay and gymnastics. Each day will be dedicated to a new adventure so if you're looking to 'hang out', we hope you'll join us.

GROWING YOUNG FARMERS SOCIETY

Growing Young Farmers

8-10 Years

Join our Organic Educators at Lohbrunner Community Farm where we’ll learn about, harvest, and taste delicious fruits and vegetables.

We’ll explore the farm, go for nature walks in the Forest, and play games under the summer sun. Come get your hands dirty and become a young farmer! Half and Full day camp options available.

Location: Lohbrunner Community Farm WEST COAT FOREST SCHOOL

Earth Science

Forest School Camp

Come and experience the beautiful ecology that surrounds us! In this full day camp, participants will be involved in activities and adventure that will connect them to the natural environment. The program will consist of science experiments, co-operative games and plenty of outdoor adventures including Kayaking and a trip to Wild Play. Participants will have the opportunity to visit the ocean, marshes or wetlands and participate in a variety of activities that allow participants to discover the magnificent British Columbian coast. See www.ecoquestadventures.ca for more complete information. Please note that Kayaking is dependent on the weather as your child’s safety is paramount!

Forest School is about promoting a deep and lasting connection to the natural world and to each other through purposeful play and exploration. Every day is a different adventure as we follow participants' own interests through nature immersion. Children build self-esteem, resilience, problem-solving skills, social-skills, they learn about plants, animals, weather and more! https:// westcoastforestschool.ca/ CEDAR VISTA RIDING STABLES

8-12 Years

Out & About

8-12 Years

Adventure and excitement await! Have a blast in an action-packed camp full of new and exciting themes. Each week will include crafts, games, sports, swimming, and offsite adventures. For great times and great friends, join us for a summer full of fun.

Outdoor Adventure

10-14 Years

Have yourself a "wild child"? Let them get in touch with their wild side while engaging in outdoor adventures. The weeks consists of outings such as hiking and paddling. As well they will be learning skills like knot tying and camp set up to continue their own adventures.

6-12 Years

Horseback Riding Camp

6-13 Years

A wonderful program spent outside in this hands-on program that promotes horsemanship while encouraging students to discover their love of horses. Horseback riding lessons are a great way to develop confidence, balance and coordination. Learn to ride on safe, well trained school horses from qualified instructors.

Suitable for beginner and intermediate riders. The program at Cedar Vista Stables includes riding lessons, basic horsemanship and safety around horses focusing on having fun while acquiring an appreciation for these incredible animals. Riding is a great way to get fit in an enjoyable outdoor environment.

Location: Cedar Vista Riding Stables

Find program details online at wspr.ca

Click to search and register Register online at wspr.ca

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SPORT & FITNESS BASKETBALL ELI PASQUALE

Basketball Half-Day Camps

6-9 Years & 10-14 Years

Eli Pasquale has been bringing basketball to the Greater Victoria community since 1984. Emphasis is on improving individual skills and learning team play. We believe that the objectives of youth sports for all levels is fun, learning and individual development.

Please bring a snack and water bottle. Camp includes T-Shirt.

ELI PASQUALE

Basketball Full-Day Camps

8-14 Years

Eli Pasquale has been bringing basketball to the Greater Victoria community since 1984. Emphasis is on improving individual skills and learning team play. We believe that the objectives of youth sports for all levels is fun, learning and individual development.

Please bring a snack, lunch and water bottle. Camp includes T-Shirt.

CYCLING iRide (Levels 3-4)

9-12 Years

Spend a week mastering new skills with Cycling BC's iRide instructors. Spend a week mastering new skills with Cycling BC's iRide instructors. This week’s camp is for Level 3 and 4 riders who can stop quickly, change gears, turn quickly and roll-off a sidewalk curb. Each day will include a skill, games, and a local bike ride. In partnership with Cycling BC iRide. This program also requires the supplemental purchase of an iRide Mini-Membership ($17.50).

iRide (Levels 4-5)

9-12 Years

Spend a week mastering new skills with Cycling BC's iRide instructors. This week’s camp is for Level 4 and 5 riders who can turn and stop quickly, lift the front wheel, change gears smoothly, ride down a steep hill, and ready for a 60-minute bike ride. Each day will include a skill, games, and a local bike ride. In partnership with Cycling BC iRide. This program also requires the supplemental purchase of an iRide Mini-Membership ($17.50).

MULTI-SPORT RICHARDSON SPORT

Multi-Sport Full Day Camp

6-9 Years

This camp is designed to give children a positive first interaction with 10 sports. Children will acquire skills in hockey, tennis, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball, and football.

Skills are taught in a safe, structured environment that focuses on building self-esteem. Our NCCP instructors will teach through games and activities designed to explore agility, timing, balance, movement, hand/eye coordination, and skill development tailored to individual skill levels.

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Girls Got Game Camp

9 - 15 Years

Thanks to the Gender Equity in Recreational Sports Grant provided

by Canada Parks and Recreation Association we are able to offer this low-cost girls only sports camp! This camp is for girls to feel safe to develop fundamental movement skills, become physically literate and gain confidence to participate in a variety of sports. Not only will this program connect girls with athletes and coaches to inspire them but encourage them to build the skills to continue their own physical literacy independently.

Junior Sports Active Start

6-8 Years

Kids have a great opportunity to enhance skills and create friendships through this activity-based sports camp. There will be structured and unstructured games, activities, and sports that promote active lifestyles and physical literacy while teaching fundamental movement skills.

Sports Action

9 - 12 Years

Enjoy this multi-sport camp! Explore new sports each day working on physical literacy and fundamental movement skills.

SOCCER SOCCERTRON

Soccertron Full Day Camps

7-14 Years

Soccertron coaches are eager to help each young player improve their soccer skills while having fun at the same time! This program runs for five consecutive days, with each day's session being 7 hours long. During each session, there are themed skills that the coaches target for development. Children will be put into appropriate age groups and skill levels. Camp includes a t-shirt.

SOCCERTRON

Soccertron Half-Day Camps

6-9 Years & 10-14 Years

Soccertron coaches are eager to help each young player improve their soccer skills while having fun at the same time! This program runs for five consecutive days, with each day's session being 3 hours long. During each session, there are themed skills that the coaches target for development. Children will be put into appropriate age groups and skill levels. Camp includes a t-shirt.

TENNIS Tennis Half-Day Camp

7-12 Years

Learn the FUNdamentals of tennis with Tennis Canada Certified Coaches. Skills, physical coordination, and gameplay.

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YOUTH SUMMER CAMPS VISUAL AND PERFORMING ARTS ASPIRING ARTISTS

Teen Camp

11-15 Years

A perfect camp for creative teens! We will focus on stretching your imagination by exploring all kinds of art forms and techniques. All materials are provided and all skill levels are welcome.

Teen Hip Hop and Funk Camp

10-14 Years

Funk it up in this fun and high energy camp. We will bust out moves from many hip hop styles plus put together routines to your favorite beats. Team building and empowerment activities will round out our afternoon, and friends and families will be wowed by our performance on the last day of camp.

SCIENCE & TECHNOLOGY BYTE CAMP

3D Animation

11-14 Years

Dreaming of a career with PIXAR? Ever wonder how those awesome 3D animated movies like Shrek, Toy Story and Frozen are made? Spend the week learning how by modeling, animating and telling your own stories in 3D. You'll use Blender, a wonderful (& free!) 3D software, to design characters that jump off the screen and then make them come alive by adding voices, soundtracks and completing your own animated short film. Final projects are usually group projects with each student contributing a character and a scene.

BYTE CAMP

2D Video Game Design

11-14 Years

Learn how to build an HTML5 game from the ground up using awesome free tools. This is a coding camp, so be prepared to challenge yourself and learn some new skills. Time will be spent learning how to create advanced 2D vector artwork and animated character sprites to make your game look great. The final project is a game you can acces and proudly share with friends online.

Some coding experience or BYTE CAMP 's - Intro to Coding is recommended as a prerequisite BYTE CAMP

Build an App

11-14 Years

Learn how to design, code, test and deploy your very own app!

Use the gyroscope, tapping, and dragging or anything else you can think of to build your app from scratch. This is a coding camp, so be prepared to challenge yourself and learn some new skills.

Each day a new project is introduced and students are taken through the steps of understanding and working with the new code ideas. Students will get to work on their own project ideas on the final two days. No previous experience is required however BYTE CAMP 's 2D Video Game Design is recommended.

Register online at wspr.ca

FILM CAMP IN A BOX

Music Video

9-14 Years

Rock and Roll all night and every day in our Music Video Production workshop. Mentored by master filmmakers, campers will engage in hands-on exploration of the music video production process, including pre-production, production and post production. Working collaboratively in small crews, they will learn about cinematography specific to music videos and advanced editing techniques. Using an existing pop culture song, campers will listen to the lyrics, learn them and create their own story and meaning. They will then act in and edit their full music video. Each film crew will use a Macbook, Final Cut Pro, an HD camera, tripod, green screen and aerial drone. Red carpet camp activities include the Amazing Movie Race and more…

Family and friends will join us at the Film Camp in a Box Red Carpet Film Festival at the end of the week to enjoy blockbusters and, of course, some popcorn.

FILM CAMP IN A BOX

Film Making

9-14 Years

Fill your week with action, adventure and a lot of comedy with Film Camp in A Box movie making camp. Mentored by master filmmakers, campers will engage in hands-on exploration of the filmmaking process, including pre-production, production and post production. Working in small crews, they will learn about cinematography, script writing and editing. Campers will then create, act in and edit a short film and movie trailer. Each film crew will use a Macbook, HD camera, tripod, green screen, boom microphone and aerial drone. Red carpet camp activities include the Amazing Movie Race and more… Family and friends will join us at the Film Camp in a Box Red Carpet Film Festival at the end of the week to enjoy blockbusters and, of course, some popcorn.

LEADERSHIP Rec Leadership

13-15 Years

Participants will be introduced to the skills necessary to become an effective youth leader and will build on their existing skills in areas including communication, leadership, teamwork, cooperation, behaviour management, job hunting, first aid certifications and more. All participants will then gain hands-on experience by working with West Shore staff during summer camps. (A minimum of one-week full-time volunteer hours is required with one of West Shore camps.) Program graduates will receive a certificate of completion and an evaluation from camp leaders, great tools to enhance future employment opportunities. A summer recreation pass is included.

OUTDOOR & ADVENTURE Extreme Teen

12-16 Years

This camp is dedicated to youth who are looking for some adventures and new experiences. Join us for a week of fun as we SUP, climb, cruise the Cowichan River in an inner tube, and so much more!

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11 – 17 Years

Youth CONTACT

Reception for specific programs reception@wspr.ca 250-478-8384

VISUAL ARTS

LEADERSHIP & TRAINING

Art Workshops in French

Babysitter’s Course

Ce cours d'art, animé par une artiste professionnelle francophone, permet aux enfants d'explorer leur côté créatif.

Les ateliers explorent différentes formes d'art et de méthodes artistiques tout en encourageant les enfants à s'exprimer le français.

This art class, led by a professional Frenchspeaking artist, allows children to explore their creative side. The workshops explore different art forms and methods while encouraging children to express themselves in French.

Presented by La Societie Francophone de Victoria.

To register please email: info@ sfvictoria.ca

A certified Red Cross program for prospective babysitters. This comprehensive course will include the basics for babysitting, safety procedures and activities for young children, steps to handle emergencies and more.

11-18 Years

8-12yrs

PERFORMING ARTS

Les ateliers d'exploration théâtrale permettent aux enfants d'explorer leurs habiletés d'expression et de parfaire leur langage en français. Des jeux d'improvisation, des exercices d'expression et la création de différents personnages sont au programme.

The theatrical exploration workshops allow children to explore their expression skills and improve their knowledge of French language. Improvisation games, expression exercises and character development will be part of the program.

Presented by La Societie Francophone de Victoria.

To register please email: info@ sfvictoria.ca

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10-14 Years

Designed to educate children on staying safe at home alone, this workshop covers topics including home and fire safety, dealing with strangers, snack and meal preparation, emergency procedures and first aid. Please note that this course does not certify participants to babysit other children.

OUTDOORS Learn to Fish

5 Years & Older

Theatrical Exploration in French

8-12yrs

Home Alone

Join the Freshwater Fisheries Society of BC for this 2-hour session where you will learn about hatchery roles, fish identification, proper fish handling, tackle, rod rigging and casting, followed by hands on fishing at the lake! Rods and tackle provided.

Parent participation required.

For more information contact Fish@gofishbc.com.

SPORTS

Sports programs have moved to their own section on page 20

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Youth Y FRIDA 6:30-8PM S NIGHT

SUPPORT COMMUNITY

$2

8-9PM

YOUTH SWIM, TWO YOUTH STAFF WILL BE PRESENT UNTIL 8:00 THE YOUTH ROOM & ISC WILL BE OPEN WITH TWO YOUTH STAFF MONITORING

OUR GOAL IS TO FIND 100 BUSINESSES WHO WILL DONATE $1000 TO HELP FUND THE WESTSHORE SKATEPARK PROJECT HELP YOUTH SOAR

THE ALL-WHEELS SKATEPARK This new All-Wheels Skatepark will be an inclusive multipurpose park with three areas that support different styles of skateboarding as well as opportunities for bikes and scooters.

Three areas: •

WESTSHORE SKATEPARK PROJECT

on the Island •

SPACE FOR EVERYONE

THE FUTURE

Pool/Bowl – 10 foot Drop Zone – the only one of its kind

100X 1000

Street Scape – Tricks and Jumps similar to a real-world street experience

•

Lunar Scape – Great for Scooters, roller skates and bikes.

LOCATION West Shore Parks & Recreation has donated the land for the project and the All-Wheels Skatepark will be located at the Juan de Fuca Recreation Centre lower park.

For information about this project please contact Bobbi Neal, Community Development at 250-474-8665 or bneal@wspr.ca

Register online at wspr.ca

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Adult CONTACT

Reception for specific programs reception@wspr.ca 250-478-8384

WEST SHORE PARKS & RECREATION

POTTERY STUDIO

VISUAL ARTS

Pottery Night

POTTERY PROGRAMS Open Studio Time and Drop In Pottery (10 Visit Pass)

*Registration required* For those with pottery experience who are comfortable working independently in the studio. An attendant will be on duty but instruction is not provided.

Only clay purchased through WSPR, and items created in our studio can be fired in our kiln.

Orientation is required for new studio users.

For more information, please visit our website

Pottery Orientation Classes for all levels Drop-in and registered studio time available.

We pride ourselves on creating a warm, inviting and friendly environment.

Should you have questions, an attendant is always on duty during drop-in times.

Find the Pottery Studio at Centennial Centre for Arts, Culture & Community

Pottery Orientation

An orientation is required for all those who are new to the studio and wish to use the studio for Open Studio Time and Drop-in Pottery.

Previous pottery experience required.

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An orientation is required for all those who are new to the studio and wish to use the studio for Open Studio Time. Previous pottery experience required.

Beginners Pottery Level 1

Enjoy and explore different throwing and hand building techniques while learning to wedge and center clay on the wheel. This class is for beginners and focuses on making functional pottery such as mugs, bowls, plates and more.

*Choose between two types of workshops – Throwing on the Wheel or Hand Building Looking for a unique date night or friend’s night out? Join us for a creative evening where you will explore different throwing or hand building techniques depending on which night you choose. This class is designed for beginners, and you will create at least two items to take home. Total course fee includes all materials.

Private and Semi-Private Pottery Lessons and Workshops

Join Esther Drone in the new Centennial Centre Pottery Studio for a customized pottery lesson. Whether you’re a beginner wanting to try out throwing on the wheel or hand building, or an experienced potter looking for more advanced techniques, Esther can guide you through a wonderful lesson.

For more information and to book, please email llehive@wspr.ca

Beginners Pottery Level 2 Throwing

For beginners who are ready to explore some advanced techniques in the studio.

Enjoy and learn advanced throwing techniques from our skilled pottery instructor, Esther Drone.

Beginners Pottery Level 3 Throwing

SPORTS

For beginners to intermediate potters who would like to explore advanced techniques and new skills on the wheel. Enjoy and learn advanced throwing techniques from our skilled pottery instructor, Esther Drone.

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Fused Glass Workshop

Bring your imagination and be ready to have creative fun. Make 1-2 art pieces using 4000 yr old Egyptian secrets and techniques. No experience required.

Pencil Portraits

Learn the basics of drawing a portrait and how to achieve a startling likeness from life or photo. Course includes study of angles, distances, mapping and measuring. Learn the use of values (lights and darks) to define planes of the face.

Watercolours

Beginners will learn about materials, composition, design, colour and medium control and techniques. Experienced watercolourists will be challenged to further their skills. Each session is a paintalong demo of skies, water, snow, trees and mountains. Take home a completed painting at the end.

Practical Digital Photography Beginners

Students will learn crucial camera settings. Technical and artistic components of digital photography will be discussed, demonstrated, and practiced under the instruction of a professional photographer. Enrol to get a solid intro to composition rules, lighting and pro tips for nature, people and travel photography.

DSLR or mirrorless digital camera released in the last six years is required for this course.

PERFORMING ARTS Social Ballroom Level I

An introduction to a selection of the most popular modern ballroom dance styles including Waltz, Foxtrot, Tango, Cha Cha, Rhumba & Jive. This is a fun and social activity that you can enjoy for a lifetime and which brings many physical and mental benefits. As ballroom dancing involves two people dancing together, please sign up with a partner.

LIFELONG LEARNING Basic Dog Obedience

Join certified trainer Melissa Van Londersele for a fun course to learn the basics of dog obedience; or brush up on known skills with distractions. This class will have a maximum of 5 participants to allow for social distancing, and will be an excellent opportunity to receive more one-on-one instruction than would be possible in a group setting of regular size. Please bring your dog’s favourite tasty treats a 4-6’ leash and a flat buckle or martingale solar to class (no choke chains or prong collars please)

Italian for Beginners

Wanting to learn a new language or are you travelling to Italy? Join our interactive and practical class. No previous knowledge of Italian required. This course will cover basic Italian, grammar rules, and includes oral and written exercises. Hand outs will be provided by the teacher, but a textbook is also required to be purchased by the registrant.

Italian Conversation

This is a class for those who have a good knowledge of Italian and want to improve their spontaneous conversation on many different topics.

French Language - Beginners

The Alliance Française General French classes use an interactive method-based approach that will allow you to develop all five skills: speaking, interacting, listening, reading, writing, and will provide you with a wealth of intercultural insight. They are based on the recommendations of the CEFR (the Common European Framework for Languages), a standard reference adopted by hundreds of educational systems worldwide. (Textbooks are mandatory)

Argentine Tango

The original and authentic Tango from Argentina. An intimate and romantic style of dancing full of drama and passion. We’ll start with the most basic of patterns and techniques so this dance is suitable for dancers of all levels, including beginners. Please sign up with a partner.

NIA Dance

Dance has been proven to help cognitive function, as well as, condition the bodies heart, lungs, bones and muscles while just having fun moving to music. Nia is choregraphed and Free dance combined with Martial Arts and Healing. Nia improves circulation and helps maintain a healthy weight. Nia is great for any age, fitness level, or body type. Please bring a yoga mat.

Jazz for Beginners

Join us in a fun and supportive environment to learn the basics of Jazz. Develop technique with the help of our experienced instructor.

Those new to Jazz and more experienced dancers who are seeking to improve their technique are welcome to join this class.

Find program details online at explore.wspr.ca

Come outside and experience a nature walk along your favourite trail while stopping to enjoy the pages of a beautifully illustrated children’s book.

June 29-August 30

Wednesdays 6:00 – 7:30 PM A new story each week.

Click to search and register Register online at wspr.ca

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The JDF 55+ Activity Centre 1767 Island Highway, Victoria BC V9B 1J1

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CONTACT INFORMATION Phone: 250-474-8618 Email: jdfseniors@shaw.ca Website: jdfseniors.weebly.com

OFFICE HOURS

Programs Offered

Monday to Friday 8:30 AM to 3:30 PM

Cost: Membership Fee + Supplies Arts, Crafts, Dance, Educational, Health & Exercise, Hobbies, Music, Recreational Activities and Social Events

MEMBERSHIP ELIGIBILITY

BINGO – Everyone Welcome Every Friday 12:30 – 3 PM

Please visit the website for holiday hours and closures.

These are some of the many things offered at the Centre.

For a full listing of Classes & Activities, and for a copy of the newsletter 'Expressions', check the website at www. jdfseniors.weebly.com

Age 55 or over.

JUAN DE FUCA

LAWN BOWLS Looking for a challenge?

A competitive non-impact sport?

Check out the Juan de Fuca Lawn Bowls Club. Lawn Bowling is a competitive sport open to all ages and levels (social, recreational, competitive and elite). The only equipment required is a pair of flat soled shoes (no heels.) Lawn Bowling is similar to curling except the jack is a moveable object. Men and women compete equally so it is enjoyable for couples. Social and recreational open bowls are played with optional attendance.

Schedule or league bowling is available for the competitive.

Our clubhouse hosts socials, BBQ’s and Pot Lucks.

2022 L.I.F.E Program L.I.F.E. assists individuals and families with low incomes to access recreation services and programs at all municipal recreation centres in Greater Victoria. The L.I.F.E. Program is designed for individuals and families in the Westshore whose combined gross household income must be at or below Statistic Canada’s estimated low income thresholds for 2021. Post-secondary students are not eligible.

Applications are available in person at JDF Recreation Centre and online at wspr.ca

OPEN HOUSE

April 16/17 & April 23/24 1-3 PM Discuss rules, etiquette and opportunities to play.

Greens located behind the Q Centre in Colwood

For information 250-478-9149 Hosting B.C. Senior Summer Games Sept 14 - 17

wspr.ca

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STAFF CONTACTS ADMINISTRATION Administrator

Grant Brown

250-474-8607

gbrown@wspr.ca

Administrative Assistant

Chantelle Bremner

250-474-8610

cbremner@wspr.ca

Human Resources Advisor

April Luchinski

Human Resources Assistant

Teresa Janisch

250-478-8384 ex 2250

Manager of Finance & Admininstration

Wei Wu

250-474-8605

Administration Systems Specialist

250-474-8623

hr fax 250-478-8363

aluchinski@wspr.ca tjanisch@wspr.ca wwu@wspr.ca

250-474-8695

Reception Supervisor

Laurie Polischuk

250-474-8612

lpolischuk@wspr.ca

Communications

Simon Miles

250-474-8601

smiles@wspr.ca

Facility Bookings

Hope Peden Kristin Pickup

250-474-8611

bookings@wspr.ca

Arena/Indoor Sports Complex Bookings

Glen Klassen

250-474-8626

arenabookings@wspr.ca

Manager of Operations

Wade Davies

250-474-8602

wdavies@wspr.ca

Parks Supervisor

Bryan Wood

250-478-3133

bwood@wspr.ca

Maintenance Supervisor

Ron Dietrich

250-474-8615

rdietrich@wspr.ca

Manager of Recreation

Geoff Welham

250-474-8655

gwelham@wspr.ca

Arena & Events Coordinator

Rob Wilson

250-474-8604

rwilson@wspr.ca

Arena & Food & Beverage Arena, Events

Erin Pirot

250-474-8637

Aquatic & Fitness Coordinator

Katherine Beck

250-474-8616

kbeck@wspr.ca

Aquatic Programmer

Raf Olejniczak

250-474-8680

rolejniczak@wspr.ca

Wellness Programmer

Kaitlyn Waring

250-474-8617

kwaring@wspr.ca

Fitness Programmer

Krista Enderud

Recreation Coordinator

Nicky Brown

Recreation Programmer

Lisa Lehive

cc 250-474-5825

Recreation Programmer

Bobbi Neal

250-474-8665

bneal@wspr.ca

Recreation Programmer

Alexandra Matthew

250-474-8619

amatthew@wspr.ca

Recreation Program Assistant

Lindsay Kemble

250 474-8608

lkemble@wspr.ca

Recreation Programmer

Danielle Turner

250-474-8640

dturner@wspr.ca

Youth & Sports Programmer

Donovan Coates

250-474-8641

dcoate@wspr.ca

OPERATIONS

PROGRAMS & SERVICES

Events, Arena User Groups, JDF Golf Course

Arts & Culture Programs, Camps Community Development, Adult, Youth Licensed, Preschool Programs and Camps After School Care, Summer Camps Afterschool Care Programs Youth, Sports Programs

jdf 250-474-8606 cc 250-474-5838

nbrown@wspr.ca llehive@wspr.ca

JDF – JDF Recreation Centre | CC – Centennial Centre

Register online at wspr.ca

MAY - AUGUST 2022

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THIS GUIDE HAS INTERACTIVE LINKS THAT WILL TAKE YOU TO FURTHER DETAIL ONLINE. CLICK ON CONTENT TO FOLLOW THE LINK.

WEST SHORE PARKS & RECREATION SITE MAP

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Parks Building 101 Wilfret Road

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GVPL Library

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Walking Trail Inside Loop 2.4km (1.49 miles) Garry Oak Loop 1km (0.6 miles) Full Loop 3km (1.86 miles)

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Juan de Fuca Recreation Centre

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Western Exchange

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WildPlay

West Shore Victoria

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Main Entrance

OLD ISLAND HIGHWAY

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JDF Recreation Centre A. Indoor Sports Complex B. Playroom C. Childcare Centre D. Kid’s Cove E. JDF Arena Entrance F. Administration Reception/Pool/Weight Room G. Swimming Pool H. Weight Room I. Reception & Cafe 55+ Activity Centre Kid’s Cottage

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Kinsmen Fieldhouse N. Golf Pro Shop The Q Centre Clubhouse P. Lower Clubhouse Q. Upper Clubhouse BMX Track Lower Park Concession Lower Park Washrooms Rotary Picnic Shelter Velodrome/ Artificial Turf Lacrosse Box

Follow Us!

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Parks Building Rotary Playground Lawn Bowling Greens Playing Fields Golf Course Tennis Courts Beach Volleyball Courts Basketball Courts Adult Baseball Diamond Youth Baseball Diamonds WildPlay West Shore Victoria Rotary Picnic Playground

Facebook/westshorerecreation

@wsrecreation

GREATER VICTORIA

REGIONAL RECREATION PASS

$504 YEARLY

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES • Panorama Recreation Centre

• Henderson Recreation Centre

• Greenglade Community Centre

• Crystal Pool and Fitness Centre

• Saanich Commonwealth Place

• Save-On-Foods Memorial Centre

• Gordon Head Recreation Centre

• Esquimalt Recreation Centre

• G.R. Pearkes Recreation Centre

• Archie Browning Sports Centre

• Cedar Hill Recreation Centre

• Juan de Fuca Recreation Centre

• Oak Bay Recreation Centre

• SEAPARC Leisure Complex

1885 Forest Park Drive 2151 Lannon Way

4636 Elk Lake Drive 4100 Lambrick Way 3100 Tillicum Road

3220 Cedar Hill Road 1975 Bee Street

2291 Cedar Hill X Road 2275 Quadra Street

1925 Blanshard Street 527 Fraser Street

1151 Esquimalt Road 1767 Island Highway 2168 Phillips Road

JULY 4 to AUGUST 26 10:30 Am To 2:30 PM

$25/week

Our West Shore Parks & Recreation Leaders will be in a different park each week for a low-cost outdoor summer camp experience. We will play active games and sports with time for crafts and creations too. Themes and activities will change each week.

You must pre-register to come out to play.

July 4 - 8

Centennial Park

July 11-15 July 18-22

Sangster School

July 25-29

View Royal Park

Aug 2- 5

2805 Carlow Road

3325 Metchosin Rd

Twinflower Park 1560 Millstream Road 60 Pheasant Lane

Hans Helgesen Elementary 4983 Rocky Point Road

Aug 8-12

Lakewood Elementary

Aug 15-19

John Stubbs Elementary

Aug 22-26

Centennial Park

Register at explore.wspr.ca or call 250-478-8384 Registration opens on April 12, 2022 at 6:00 AM.

2363 Setchfield Ave

301 Zealous Crescent

2805 Carlow Road