Women's Edition Lincoln - May 2021 by Women's Edition Magazine

THE MAGAZINE FOR METROPOLITAN WOMEN

May 2021

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Laser ablation of varicose veins was invented and perfected by an interventional radiologist. Advanced Radiology is the only dedicated vascular and interventional radiology practice with four fellowshiptrained interventional radiologists in the state. Performing Nebraska’s first laser ablation in 2002, our physicians’ experience is second to none in Nebraska - over 5,000 successful laser vein procedures. Kyle Pfeifer, M.D. Jeffrey Himmelberg, M.D. Michael Budler, M.D. John Allen, M.D.

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Publisher’s Notes

A Heartfelt “Thank You!” Hello, all! I’m looking outside my office window at home as I write this column. Everything is turning green, the birds are chirping, and the rabbits are running around the back yard. I love the time of year when the Earth begins to come alive again. I can almost hear Mother Nature giggling with joy at what is coming! This month, I am feeling hope from so many people I meet and talk with, more so than I have in a very long time. It has been a long haul, and so many of us have so very much to be thankful for. In the mornings, I find myself going to gratitude for everyone’s dedication to continue moving and making progress. My heartfelt thanks go to all of the health care workers, front line workers, and businesses who have hung in there. I feel like we are beginning to see a little light at the end of a very long tunnel. Women’s Edition has always had a commitment to be positive—to stay away from negativity and to avoid politics. This past year has been a real test of our commitment to our readers and our advertisers to stay the course. I want to thank all of our advertisers who have continued with us through this challenge. I would also like to thank our readers for reaching out to us to learn where they could find Women’s Edition when their favorite distribution place was temporarily closed. This month is Women’s Edition’s 21st anniversary issue here in Lincoln. I would like to take this opportunity to thank Tiffanie Gregory, our Lincoln Operations Manager, who has hung in there through this entire challenge. Also, my thanks go to our writers, who rose to the challenge of doing advertiser interviews remotely. I would also like to thank our distribution staff, who get the magazine out to you. They have had to zig where they normally zag, and for this I am grateful. Yes, the world has changed since 2000. What hasn’t changed is our goal of helping our local advertisers and readers connect with one another. Thank you for reading us and thank you for letting our advertisers know where you found them. Have a great month!

Janet Van deWalle, National Publisher

Points of Interest Mother’s Day is almost here! You will find many gift ideas throughout the magazine. While you’re deciding what to get for Mom, you might find something for yourself! Be sure to drop hints! It’s grilling season, and Certified Piedmontese has just what you need. Flip to page 22 to learn what makes their beef the best around! See their ad on page 8. If you’re looking for a natural remedy to ease your anxiety or depression, trust CBD American Shaman to help you figure out which products to try. Learn more in their ad on page 10. Tam at The Vickeridge has great summer fashion and accessories to freshen up your warm-weather wardrobe. Turn to page 10 to find the details. Bryan Health has posted a new podcast about diabetic foot care! Learn more in their ad on page 23. There are changes happening at Southeast Cancer Center. Be sure to check out their ad on page 29 for all the new details. Writers wanted for fame, not fortune! Women’s Edition is looking for freelance writers to interview business owners. If interested, e-mail a brief letter of interest to Tiffanie at lincoln@ wew3.com. Please indicate “Writer for Lincoln” in the subject line.

On the Cover: Elan More information at elan-usa.com

Positive Thought of the Month “Life is not about how you survive a storm; it’s about how you dance in the rain.” — Anonymous

Please go to womensedition.com and click on Contact Us to find a location to pick up the latest copy of Women’s Edition.

May 2021

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Inside This Edition 2 Publisher’s Notes

To Your Good Health The wide-ranging stress of the pandemic has brought a steep increase in mental health issues, including anxiety, depression, and loneliness.

6 Fashion Worthy 9 Zodiac Forecast 10 Weekend Gourmet

The Good Life

12 Focus on Finance

Cuddly Critters

13 Business Style

Home Works

14 Seasons of Life

The Market Place

16 Good Looks

Income Outcome

Kids Comments

Auto Wise

We want our skin ready for exposure, and eliminating unwanted hair can help us achieve that goal.

Purchasing and owning an RV can be a big venture, but the return you’ll get in the form of unforgettable trips and memories is priceless.

18 Interiors By Design 20 Fresh Concept 22 Out and About

Great Escapes

Positive Perspective

National Publisher/Editor Janet Van deWalle

Operations Manager Roxy Orr

Customer Service Coordinator Tiffanie Gregory

Copy Editor Liz Huett

Women’s Edition Lincoln 1232 Hi g h Street, S u ite 1 • Lin coln , NE 68502 • (402) 466-2677 National Publisher: Women’s Edition, Inc. 888-892-4076 Women’s Edition® The Magazine For Metropolitan Women is a registered trademark of Women’s Edition, Inc. (Reg. No. 2,501,858). All rights reserved. Women’s Edition has no affiliation with any other publication. Women’s Edition makes every effort to provide accurate information in advertising and editorial content, however, does not make any claim as to the accuracy of information provided by advertisers or editorial contributors and accepts no responsibility or liability for inaccurate information. Women’s Edition is not responsible for the accuracy of the QR codes appearing in our magazine. © Copyright 2021, Women’s Edition, Inc. All rights reserved. This material is for personal use only. Republication and redissemination in whole or in part is expressly prohibited without the prior written consent of Women’s Edition, Inc.

May 2021

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NOW SERVING THE LINCOLN AREA THE FIREPLACE EXPERTS THAT CARE ABOUT YOUR SAFETY. L-R: Kyle Redding, nephew; Brandon Redding,son; Lena Redding, Office Mgr.; Randall Redding, Owner

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May 2021

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Fashion Worthy

Spring Forecast The Return of Feminine Fashion By Holly Bell

It’s time to crawl out of those sweatpants and get back to feeling pretty! After this long gloomy spell, we’re feeling renewed by the arrival of spring and hopeful about the future. Let’s focus our energy on getting back into the swing of things. There are plenty of exciting new trends this year to inspire a seasonal wardrobe refresh.

I’ll bet it’s been a while since you’ve donned a skirt or dress without leggings or tights. Spring is the time when we welcome those cool breezes and the blessing of feeling feminine. If you love a quick, one-and-done outfit, a dress is the perfect answer. All lengths are on trend this year. In fact, we’re no longer letting fashion dictate what lengths are in or out—we wear what looks good on us and what makes us feel comfortable. One of my favorite dress trends is the simple, body-skimming, long t-shirt dress. Whether in stripes, patterns, or the solid spring tones of marigold and sky blue, this look is a winner for spring and summer 2021. We are all loath to give up the luxury of feeling comfortable in our clothing, even as we start spending more time outside our homes. This dress looks great and offers maximum comfort, perfect for vacation, the office, shopping trips, girls’ lunches, weekend fun, and dates! Add a trendy belt and fun jewelry or change your look by switching from white tennis shoes to sandals. This is the dress you will want in several colors and patterns this year. Floral prints are always glorious in summer dresses. Soft, floaty fabrics cut to move with summer breezes are refreshing to see and wear. White seems to be the predominant choice for many designers, looking so fresh and stylish. A white background blooming with florals of all sizes makes us dream of summer! Details are

May 2021

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important, too. The cold shoulder is back again for summer, along with other innovative cutouts. Ruffles are fun, but wear them with caution. A few ruffles are trendy; too many may end up looking overly cute. Sleeves are the focal point in many dresses. Puffy, trumpet, flared, cutout—all are on trend in this year’s frocks. I love the look of an ultra-feminine dress topped with a tailored jean jacket or, in cooler temps, a leather moto jacket. The juxtaposition of hard and soft is striking and works for women of all shapes and sizes. Skirts are another alternative for cool spring dressing. The skirt of the moment is the flared midi skirt. Chic lengths vary from a little below the knee to almost to the floor, and you can choose whichever midi length works best for you. The highlow hem is also on trend, along with some interesting wrap styles. Tiered skirts and softly pleated styles are also fun this year. During cooler weather, skirts are shown worn with booties or even ankle boots. As the weather warms, these skirts look great with tennis shoes and sandals— platforms or flats, depending on your comfort level. Most skirt styles have stretch waistbands, which we love. We’re done with having anything tight around us! Many people shy away from skirts because they don’t know what to put on top. The best advice is to keep it simple. A plain white tee looks modern and works with absolutely anything. Of course, having a variety of colorful tees is fun to work with, also. To top off our skirts and t-shirts, a few cardigans are called for. The key is to contrast lengths from top to bottom. With a longer length skirt, a cropped cardigan looks best. With a shorter skirt, a longer cardigan works. You must adjust proportions, too. With a fuller skirt, a more fitted cardigan is called for,

while a straighter skirt can balance a more generous fit on top. As always, working with opposites creates a pleasing balance and silhouette. As you put your spring wardrobe together, don’t forget about accessories. The number-one accessory this year is—again!—the mask. This is going to be around for a while! I love coordinating masks with outfits and adding chains or pearl lanyards. If you are creative, you can get crafty and make your own mask or embellish one you purchased with jewelry, bows, or sew-on decals. If we must wear them, we may as well have some fun with it! Spring is finally here after a winter that long overstayed its welcome. Along with blue skies and pink posies come hope, love, and optimism for a wonderful year full of joy and exuberance. Let your wardrobe this spring reflect your hope for the future! MayBW.indd 2021 1 AKC Third Page Vertical

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Zodiac Forecast

TAURUS

(Apr 20–May 20)

Happy birthday, Taurus! Embrace the future and use your will to make things happen. This is the moment to bless the old and welcome the new. Use your strong will to rid yourself of any negative energy and create your own reality; this will intensify your spiritual strength. Still curious about what the future holds? Perhaps commit some time to pay a visit to a shaman! Gemini (May 21–Jun 20) Enjoy the month! You can solve issues by thinking in fresh ways. Allow time for new and spontaneous experiences. This is revitalizing to your life!

Sagittarius (Nov 22–Dec 21) Lighten your psychological load and take stock of your truly essential needs. Glimpses of your own future are possible from your inner guidance!

Cancer (Jun 21–Jul 22) Work on giving your life more definition. Rid yourself of what you no longer need, both physically and spiritually. This will leave you feeling refreshed.

Capricorn (Dec 22–Jan 19) You love to see everything organized. It’s time for spring cleaning! Eliminating things externally also opens internal space. Bring in the new and free yourself of the old!

Leo (Jul 23–Aug 22) The eclipses are primarily focused on your creative and romantic sectors. Venus enters the seventh house on the 18th of the month. This is when destiny and real romance begin! Virgo (Aug 23–Sep 22) Handling your affairs methodically and focusing on one task at a time allows you to slow down and breathe. The future will take care of itself!

Aquarius (Jan 20–Feb 18) You are opening yourself up further. You many encounter people of power, influence, and great attraction. Just making their acquaintance could change your life!

Libra (Sep 23–Oct 22) You can’t move on without evaluating your past, especially where relationships are concerned. Look to your past to grow your future connections!

Pisces (Feb 19–Mar 20) The month of May is a great time to start home improvements. When planning any home projects, remember to do your due diligence. Always trust your intuition when making important decisions.

Scorpio (Oct 23–Nov 21) The lunar eclipse has your emotions on a roller coaster. Remember to inhale and exhale; it will help you bring honesty and compassion to whatever is coming your way. Consider forgiveness!

Aries (Mar 21–Apr 19) You’ve been feeling restricted recently. It’s time to unwind! A sudden opportunity may significantly affect your life. Your luck and fortune are about to positively change!

Coming in the June Issue Fresh Concepts - Wrinkle Reduction Interiors by Design - Smart Home Technology Good Looks - Permanent Makeup Home Works - Fire Pits and Landscaping Water Features

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May 2021

4/8/21 12:56 9 PM

Weekend Gourmet

Spring Flings—Clean Off the Patio! Let’s Eat!

By Kate Beiting

Brunch Bloody Mary Rub the rims of two glasses with lemon juice and dip into celery seed (optional). Add ice. To each glass, add 2 ounces of vodka and 4 ounces of tomato juice (or Clamato), a dash or two each of hot sauce and Worcestershire sauce, and salt and pepper. Have a variety of garnishes ready, like pickled asparagus, crispy bacon, cooked and chilled shrimp, stuffed olives, celery sticks, horseradish, and sweet pickle relish. Mother’s Day Quiche Bake a prepared pie crust for 6 minutes at 425 degrees. Remove from oven and turn the oven down to 350 degrees. In a large bowl, mix 4 eggs with 1/2 cup of Half and Half until well beaten. Crumble 6 strips of crisp bacon onto the bottom of the pie crust. Add 1 can of drained green chilies and 1 cup of grated Monterey Jack cheese. Pour in the egg mixture. Place the pie dish on a cookie sheet. Bake at 350 degrees for 45 minutes or until an inserted knife tests clean. Let set for 10 minutes before slicing and serving. Grilled Cheeseburgers with Onion Jam For the cheeseburgers: In a large bowl, gently mix 2 teaspoons of steak seasoning, a dash of Worcestershire sauce (and hot sauce, if you want), and cracked pepper into 1 pound of ground beef (or more, if you want bigger burgers). Shape into 4 patties, each about 1/2 inch thick. Grill as usual (or pan fry). Add cheese slices to the burgers during the last 3 minutes of cooking. For the onion jam: Slice a large sweet onion. Put it in a skillet with

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3 Tablespoons of butter. Cook until light brown. Add 3 teaspoons of sugar and 3 teaspoons of water. Cook until dark brown and sticky. Lightly grill buns. Serve cheeseburgers with the onion jam and other toppings like grilled pineapple, lettuce, and tomato slices. Stir-Fried Spring Asparagus Mix 2 Tablespoons of soy sauce with 2 teaspoons of sugar and set aside. Wash and trim 1 bunch of fresh asparagus. Heat 2 Tablespoons of sesame oil in a large skillet. Add 1 clove of chopped garlic and heat for 30 seconds. Add asparagus and stir fry for 4–5 minutes. Add the soy sauce mixture to coat. Season with salt and pepper. Remove to serving platter and sprinkle asparagus with 1 teaspoon of sesame seeds. (If you’re already grilling, you can cook this asparagus on the grill in a foil pouch.) Aunt Mary’s Salad Dressing In a wide-mouthed canning jar, mix together 1/4 cup of red wine vinegar, 2 Tablespoons of Dijon mustard, 1/2 cup of extra virgin olive oil (canola also works), 3–4 Tablespoons of fresh lemon juice, the zest

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of 1 lemon, and 1 Tablespoon of honey. Add 1 teaspoon of salt, 1/4 teaspoon of black pepper, and 1 teaspoon of dried oregano. Shake well. Adjust seasonings to your taste. Store in the refrigerator. Chocolate-Covered Strawberries Wash, trim, and thoroughly dry the strawberries. Prepare any toppings you desire, including (for example) finely chopped nuts, mini chocolate chips, toasted coconut flakes, sprinkles, or finely crushed Oreos or graham crackers. Melt good quality chocolate baking chips (like 60 percent cacao Ghirardelli) over a double boiler or in a microwave on half power until smooth. Dip the berries into the melted chocolate and then dip into the toppings. Place onto a piece of parchment paper to dry. Drizzle with white chocolate, if desired. Instant Pot Pork Carnitas Cut a 4-pound pork shoulder into 2-inch chunks and place in a bowl. Mix together 1 Tablespoon of salt, 1 teaspoon of pepper, 2 Tablespoons of cumin, and 1 Tablespoon of oregano. Sprinkle the spice mix over the pork. Stir in the juice from 1 orange and 3 limes. Add 1 chopped onion and 2 teaspoons of garlic to the Instant Pot. Secure the lid and click manual set pressure to high. Cook for 35 minutes. Let pressure release naturally. When done, put the pork into a mixing bowl and shred (use an electric mixer or shred with 2 forks). Add BBQ sauce, if desired, or serve the shredded pork on tortillas as street tacos, with cilantro, lime wedges, cheeses, and chopped green onions. Real Deal BBQ Sauce Chop 1 onion and sauté in oil for 6–8 minutes. Add 1/4 cup of oil, 3/4 cup of ketchup, 3/4 cup of water, 1/3 cup of fresh lemon juice, 3 Tablespoons of sugar, 3 Tablespoons of Worcestershire sauce, 2 teaspoons of salt, 3 Tablespoons of yellow mustard, and 1/3 teaspoon of black pepper. Simmer for 15 minutes.

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Kentucky Derby Butter Cake For the cake: Blend together 3 cups of flour, 2 cups of sugar, 1 teaspoon of salt, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, 1 cup of soft butter, 1 cup of buttermilk, 2 teaspoons of vanilla or rum extract, and 4 eggs. Mix for 3–5 minutes. Pour into a greased and floured Bundt or tube pan. Bake at 325 degrees for 55–65 minutes (test for doneness with a toothpick). Leave the cake in the pan. Prick cake repeatedly with a fork or skewer. For the butter sauce: In a sauce pan over medium heat, mix 3/4 cup of sugar, 1/3 cup of soft butter, 3 Tablespoons of water, and 1 teaspoon of rum extract. Heat but do not boil. Pour the mixture over the cake, into the holes. After 10 minutes, invert the cake onto a serving platter. Before serving, dust with powdered sugar. Sunflower Seed Cookies Cream together 1 cup of soft butter, 1 cup of soft vegetable shortening, 2 cups of sugar, 1 teaspoon of vanilla, 3 cups of flour, 1 teaspoon of baking soda, 1 teaspoon of baking powder, 1 cup of shelled sunflower seeds, and 1 cup of flaked coconut. Divide the dough in half and roll each half into a log. Wrap with plastic wrap and chill for several hours. Slice into 1/4-inch portions or roll into 1-inch balls. Bake at 350 degrees on a lightly greased cookie sheet for 10 minutes until light brown. Cool. Creamy Peanut Butter Tart Crush several graham crackers until you have 1 cup of crumbs. Mix with 1/4 cup of melted butter and 3 Tablespoons of sugar. Lightly spray a tart or pie pan and fill with the graham cracker crust mix. Bake for 6–8 minutes at 325 degrees. Mix 1 package of banana cream pudding mix (not instant) with 1 and 1/2 cups of milk and cook according to package directions. Remove from heat and cool for 10 minutes. Stir in 1 cup of creamy peanut butter. Mix well. Pour into prepared crust. Chill.

May 2021

11/11/20 11:1211 AM

Focus on Finance

The Internet Investor Version 2: The Involved Investor By George Morgan

Last month, I wrote about the technological advances in the financial services industry that allow individual investors to customize investment strategies to match their financial and emotional situation. These options run the gamut from delegating the full process to a third party to planning and managing the entire process yourself. There also exists a whole range of strategies between these two extremes. Last month, I explored the most hands-off end of the spectrum: the defensive investor. This month, I will focus on the middle of the spectrum: the involved investor. Involved investors, as the term implies, prefer to be actively involved in their investment choices. Though they don’t feel adequately prepared to direct the entire process unassisted, they are unwilling to simply turn the task over to a third party. Unlike defensive investors, involved investors are willing and able to devote some time and energy to educating themselves on the available investment alternatives, so long as they can count on the assistance of a professional when they need it. The involved investor’s level of participation varies from one individual to another. They feel they have a basic understanding of the investment world and are able to direct an investment professional. When compared to defensive investors, they are also better able to deal with the ups and downs, both financially and emotionally, that are natural parts of participating in the stock market. Involved investors expect a reasonable return from their investments and are willing to accept the risks involved. They understand that their portfolio will, at times, experience a decline in capital. Generally speaking, involved investors are not totally averse to bond investments, but they are less inclined to include them in their portfolio than are defensive investors. You will often find involved investors working with discount brokerage firms. Involved investors find this type of firm attractive for a variety of reasons. Clients at full-service brokerage firms are required to have a designated broker; the only way they are able to access the market is through that broker. Discount brokerage firms, on the other hand, are more flexible. They allow their clients the option of executing their investments on their own or consulting with an investment professional when and if they so desire. Discount brokers also provide easy and inexpensive access to a product called a robo-advisor. Robo-advisors are computer programs that manage accounts based upon a preselected asset allocation. For example, a robo-advisor program could be set to contain 40 percent growth investment and 60 percent income-producing investment, or 40 percent in bonds and 60 percent in stocks. Depending upon the degree of control the involved investor prefers, these percentages can be set by the investor or by a professional. 12

May 2021

The past two decades have seen a trend for investors of all stripes to move away from picking individual stocks and to rely more and more on index funds. There are several advantages to this approach. First, it simplifies the selection and monitoring process. Choosing an index funds means you gain exposure to hundreds of stocks and only have to monitor the fund itself. Second, index funds are cost-efficient. Because they are passive, they don’t make trades in order to improve returns. This eliminates transaction costs and the expense of a high-priced portfolio manager deciding which stocks to buy and sell at any given moment. Index funds are especially attractive to involved investors because they can put them in place and not have to make frequent buying and selling decisions. Involved investors who choose to take advantage of index funds are not locked out from directing a portion of their assets to individual stocks on a regular or occasional basis. I am aware of some involved investors who get a hot stock tip at the water cooler or a cocktail party and wish to become involved. It’s not a tactic I recommend on a regular basis, but the experience of chasing a fad investment often creates better investors going forward. Not all investors are cut from the same cloth; therefore, a one-size-fits-all approach to investment strategies is likely to disappoint. An effective way to identify an investment strategy that is right for you is to study the financial and emotional investor characteristics presented in these pages and decide which one best describes you. Once you understand your own investment personality, the matching investment strategy will fall easily into place, and the investment tools available from today’s internet-oriented financial services industry can be put to use to grow your assets. Check this column space next month for a profile of the most hands-on type of internet investor. Editor’s Note: Professor Morgan has over 40 years’ experience in the investment field, both as a university professor and as a financial advisor. He currently serves on the faculty at the University of Nebraska at Omaha, where he directs a program designed to educate 401(k) plan participants on how to improve their investment strategy. The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which investments may be appropriate for you, consult your financial advisor prior to investing.

Business Style

The Chimney Doctor “For A Good Night’s Sweep!”

By Marge Shoemaker

Nebraska has just come through one of the roughest, coldest winters in its recorded history. Many folks experienced temperatures well below zero and shoveled snow more than two feet deep. Mother Nature provided the perfect weather for curling up in front of your fireplace and enjoying a nice, warm evening…unless the chimney doesn’t draw properly and you get smoked out. That’s when you need to call The Chimney Doctor.

Randall (Randy) aka “Sooty” Redding, the owner, operator, and certified chimney professional, started The Chimney Doctor more than 31 years ago. “It all began when I was on active duty in the Air Force, stationed at Andrews Air Force in Maryland.” Randy explains. “My son, Brett played t-ball and the coach and team sponsor was the owner of Magic Broom Chimney Sweep. He offered to teach me the business, and I liked the work.” Randy went on to say, “while still in the service I worked part-time for Wesley Adams, the owner of Clinton Fence. Wes showed me the benefits of entrepreneurism. He taught me to be committed to customer service and to take care of my employees, treating others as I wanted to be treated.” Randy explained that after he left the Air Force he started The Chimney Doctor in January 1990. “The first thing we do on any job,” Randy explains, “is a level I inspection of the chimney to identify any possible problems and to determine what scope of work needs to be done.” Another step includes a level II inspection of scanning the inside of the chimney flue with a video camera. This provides a picture of the flue, exposing any cracks or damage that should be repaired to bring the chimney back into safe working condition, according to industry standards. The chimney for a wood-burning fireplace is cleaned using rotary brushes and a vacuum equipped with a filter to contain microscopic contaminants. The fireplace’s surrounding area is protected with drop clothes to catch dislodged dust and soot. In addition our technicians wear booties over their shoes to make as little mess as possible. “It’s a dirty job,” Randy comments. “We do our level best to avoid damage to your property.” The less sooty jobs are gas fireplaces, which are usually direct-vented through a venting chimney that resembles a dryer vent. Ventless fireplaces with vent-free gas logs burn almost 99 percent pure, using oxygen from the home. The Chimney Doctors will inspect the masonry and if necessary, will repair or replace minor masonry damage, including replacing damaged concrete crowns and waterproofing the chimney. They can also tuck-point the firebox and install top sealing dampers and caps. If damage is

L-R: Kyle Redding, nephew; Brandon Redding,son; indicated by the video Lena Redding, Office Mgr.; Randall Redding, Owner scan, they can reline your chimney. Not every call to The Chimney Doctor needs to be an emergency. “I encourage my clients to be proactive,” Randy says, “and to take steps to avoid a possible catastrophe. “It’s important to keep your chimney and fireplace clean and to avoid burning soft, carbon-producing materials. No trash, please!” Scrap wood is usually treated or painted; burning it will release chemicals that can be harmful to breathe. Anyone with a wood-burning fireplace should have it inspected once a year. In fact, Randy points out, twice-yearly inspections are mandated by law in Europe. If you don’t use your fireplace often, your chimney may not need to be cleaned at every annual inspection. The Chimney Doctor also cleans and inspects wood-burning stoves, dryer vents, and gutters. “We don’t have a problem getting on your roof…unless it’s snow-covered,” Randy says with a smile. They also do real estate inspections. “Whether you’re buying or selling, have the fireplace and chimney inspected by a certified chimney professional before the sale or transfer of property,” Randy advises. “Know what you’re getting into.” Jim L., a pleased customer, writes, “I started a fire in the wood-burning furnace this evening. WOW! What a tremendous difference! The smoke went up the firebox instead of ‘belching’ out into my face. I’m thrilled with the transformation. When I checked, the damper was at the proper position, letting additional air mix in and letting it go up the chimney.” The Chimney Doctor is a family operation. Randy’s son, Brandon and nephew Kyle are also certified chimney professionals. Randy’s wife, Lena, is the office manager and vice president of the corporation. The business holds memberships in the Better Business Bureau, the Chimney Safety Institute of America, and the National Chimney Sweep Guild. They are certified and insured. They service the Lincoln area and “nearly anywhere within a 60-mile radius.”You can reach them by phone at 402-719-7374, find them online at thechimneydoctorne.com, or send them a message at reddawgenterprisesinc@gmail.com.

May 2021

Seasons of Life

Pre-Planning Final Arrangements Peace of Mind for Everyone By Linda Barnes

Making final resting plans now rather than later eases the burden for everyone. Pre-planning your own celebration of life is a gift to your family, who would otherwise have to make many difficult decisions under the stress of grief. It made the loss of my younger brother a bit easier, knowing exactly what he wanted. I did not know he wanted cremation, until we discussed it and put it in writing. Funeral homes have the expertise to assist with planning and answers to all the questions you are likely to raise. A funeral director will work with you, along with experienced, trained staff. In addition to making arrangements with a funeral home, a will and other appropriate legal documents will likely require the advice of an attorney. Final arrangement plans and legal documents are highly recommended. It may be better not to keep them together in one place—a will might not be found or read until after memorial services have taken place. It is especially important to let family members or trusted others know where to find the plan for your funeral arrangements. Wouldn’t you rather have a service or celebration that includes your own personal choices? You can choose all the details: casket, music, flowers, cemetery plot, who will conduct the service and where, pall bearers, obituary, and so on. Many people opt for a theme that

reflects a hobby, favorite sports team, or other highlight of one’s life. More mundane details include obtaining proper permits and the death certificate, arranging transportation, working with the cemetery, ordering a monument, and making plans for visitation. Those who pre-arrange have the peace of mind that they have saved their loved ones the undue stress of trying to guess their wishes. It’s important to understand that pre-planning is not the same as pre-paying. Pre-planning has virtually no downside—you get to choose the elements of your memorial, and your family won’t have to make those decisions. Pre-paying, on the other hand, has pros and cons that need to be considered. Pre-paying might reduce costs or be a way to pay down assets, should you need Medicaid assistance. On the other hand, creating a trust or special insurance policy that pays your beneficiaries instead of a specific funeral home may be a better way to go, especially if you’re likely to move out of state.

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Some pre-paid plans are transferrable; many are not. Be sure to understand all provisions before signing a contract. A reputable funeral director will be happy to go over all the costs and benefits with you. Beyond funeral arrangements, an attorney can help resolve questions of how your personal assets are handled when you are gone. A will is probably the most important document to create (make one for each spouse). It’s also smart to establish powers of attorney for health matters and financial matters should you become incapacitated and to declare guardianship for minor children. Estate planning might sound like something for the very wealthy, but everyone should make decisions regarding how their assets (real estate, monetary assets, personal belongings) are distributed after their death. Without a written document, a judge will decide these issues. A personal representative or executor needs to be appointed. Often, this is a trusted relative or friend who is up to the task of settling one’s estate. This includes paying outstanding bills, maintaining property until transferred or sold, and performing legal obligations. In the absence of executor or personal representative, the court will appoint one—and it may not be someone you would have chosen. It’s essential to periodically review retirement and insurance beneficiaries. Name contingent beneficiaries in case of the death of a primary beneficiary. Wills should be updated about every five years or when there is a significant change. An advance directive (living will) can be complex, outlining treatments one would like (or not like) to have in case of being incapacitated. It may encompass a do-not-resuscitate provision and wishes regarding life support and other extraordinary measures. State laws vary regarding advance directives. Complex estates may necessitate a trust. Visit an attorney to learn about this legal entity that owns property or assets that you place in it. You name a trustee to manage the assets. You may be the trustee yourself and name a successor who assumes management duties upon your death. An advantage is that it does not go through probate court, so the transfer of property may happen much faster. With a will, designated powers of attorney, advance directive, and pre-planned funeral arrangement, you can sleep well, knowing your wishes will be carried out. Family members will appreciate the thoughtfulness you’ve shown by easing their load at a difficult time. Sources for this article includes: nfda.org, aarp.org, consumer.ftc.gov

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Good Looks

Avoid a Hairy Situation Modern Hair Removal By Loretta McCollum

Summer is coming. This means beaches, backyards, and bare skin. Many of us have been living in sweatpants for months, working from home and trying to stay warm during the icy winter months. It’s time to ditch the sweats and don the shorts. We want our skin ready for exposure, and eliminating unwanted hair can help us achieve that goal. Electrolysis, laser treatments, and waxing are proven methods of removing hair and revealing sleek skin you’ll want to show off. Electrolysis is not a new concept; it’s been around since the late 1800s. It’s the only FDA-approved method of permanent hair removal. It’s commonly used on the face, bikini line, underarms, chin and upper lip area, eyebrows, and, of course, the legs. However, it’s not just for the ladies. Men commonly choose electrolysis to treat the back, underarm, and groin areas. Electrolysis works by destroying the growth center of the hair with chemical or heat energy. It involves inserting a fine needle into the hair follicle. This needle delivers a small amount of electric current or heat into the follicle, destroying the root, which prevents hair regrowth. It’s effective on all hair colors and skin tones. Most people experience a hot or pinching sensation during treatment. The level of discomfort is minimal and depends on the

patient’s sensitivity to pain and the sensitivity of the area being treated. The skin may be slightly red or irritated for several hours following treatment, but there is no downtime, and treated follicles will not regrow hair. That said, not every follicle can be treated in a single session. Electrolysis is effective during the growth stage of the hair, and not every hair is the growth stage at the same time. Multiple treatments are required for optimal results. Before scheduling treatment, do your research. Most states require a license or certification. If your state doesn’t require this, look for a technician who has been trained at an accredited electrology school. Most facilities offer a free consultation, where you can observe the cleanliness of the facility, evaluate the competency and skill of the technician, and get your questions answered.

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Laser hair removal is a medical procedure that uses a beam of light to remove unwanted hair. This light energy is converted into heat, damaging the hair follicle and inhibiting new growth. Hair growth is delayed for long periods, but this treatment is not permanent. Common treatment areas are the legs, armpits, chin, and bikini line. Two to six initial treatments are required, several weeks apart. Like electrolysis, laser treatment is most effective when hair follicles are in the new growth stage. Periodic maintenance treatments will be needed for longterm results. Laser treatment works on all skin types, but people with light skin and dark hair get the best results. It’s sometimes used in conjunction with electrolysis, which targets lighter hairs that go undetected by the laser. The type of laser used depends on several factors, including skin pigment and the area being treated. The alexandrite laser’s long wavelength targets a large spot with each pulse, making it a good choice for large areas of the body, such as the legs and back. A diode laser can emit both short and long wavelengths and is a good choice for most skin colors. The ruby laser has been around for a while, but it remains popular with people who have fair, sensitive skin, as it is relatively painfree and less likely to cause irritation. Each state has its own regulations regarding laser administration for hair removal. Some require that it be performed by a physician, while other states permit non-medical personnel to administer treatment as long as they have been properly trained. Your state’s medical board can provide guidelines for your state. Waxing is a low-tech, tried-and-true hair removal process. Salons typically offer more than one type of waxing treatment, but hot waxing is usually the first type that comes to mind. Hot waxing provides highly accurate results, particularly on eyebrows and other small areas. Cold wax treatments involve pressing semi-solid wax strips onto the skin, going against the hair growth, which gives the strips a strong hold as they’re pulled off. Multiple treatments are not needed to notice a visible change. This method is generally less painful than hot wax treatments. With soft waxing, a soft wax is applied to the skin and is then covered with a muslin cloth to dry. It’s a good choice for large areas like legs. Say good-bye to unsightly hair and prepare your skin for summer! Talk to your favorite salon or med-spa to see what types of hair removal they offer. Sources for this article included: everydayhealth.com, electrology.com, and hairremoval.org.

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Interiors by Design

Outdoors is the New Indoors Take a Seat!

By Robyn V. Powell

Over the past year, home suddenly became the office, classroom, and entertainment center for extended family members returning to the nest. Many homeowners adapted by investing in home improvements and finding ways to stretch their living spaces into functional, multi-purpose rooms. While Americans embraced this new at-home lifestyle, the combined effects of cabin fever and the lure of the great outdoors launched a novel design trend—serene and relaxing outdoor environments that feel as good as they look. The demand has been so strong that American yards have become the new frontier for home improvement! Whether your outdoor space consists of a tiny balcony, a mid-size patio, or a sprawling backyard, stylish and comfortable furniture and accessories can transform your outdoor space into your new outdoor living room! A leading trend is to blur the lines between indoor and outdoor living with a gorgeous outdoor space that seamlessly flows from your interior. While you want to ensure that your outdoor style blends with the style you’re reflecting in the rest of your home, outdoor design does leave some room for fun. Your outdoor living room is the perfect space to dress up with plush textiles like rugs, soft seating, and cushions. Both indoors and out, we’re seeing a shift away from the cool gray color palette

that featured prominently in the last decade of home design. Warm and earthy tones like brown, taupe, and olive green create furnishing textiles that are warm and inviting. Design has also shifted in the direction of sustainable, natural materials like wood, rattan, and wicker—perfect for outdoor seating! In the past, traditional outdoor seating and dining furniture often sacrificed comfort in exchange for the structural durability required to stand up to the elements. No more! With the emphasis on comfort and support, the latest ergonomic outdoor furniture offers superior comfort and weather hardiness. When selecting a frame material, focus on style and features. For traditionalists with a love for the classics, solid-cast aluminum offers timeless style. For the modernist drawn to sleek, clean lines, handcrafted teak offers design that is fresh and inviting. Sustainable teak holds up to rain and humidity, is naturally resistant to mildew, and develops a beautiful, naturally weathered patina over time. Are you more eclectic, with a love of interesting details and

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unexpected elements? The visual interest and tactile quality of all-weather wicker will appeal to your nature. Outdoor furnishings have evolved in terms of materials and efficiency. Choose from automated tables designed to change functions with the push of a button. Dining tables that convert to different heights and lengths mean you can begin your outdoor evening with drinks and dinner and move seamlessly into game night. Enjoy different activities without ever changing tables. Innovative bar carts that cleverly conceal removable tubs beneath sliding top panels keep drink refills conveniently within reach, allowing you to relax and enjoy your guests! One of the easiest ways to elevate your patio or deck is with an outdoor rug—it really helps define the space and makes it feel like a room. Add a splash of color and texture with a rug that protects your feet from rough surfaces that get hot in the sun. A great outdoor rug is constructed of durable materials, typically synthetic fibers that will stand up to weather and resist stains, fading, and mildew. With proper maintenance and storage, a quality outdoor rug can last for 20 years. Turn your patio or backyard into a yearround living space with decorative outdoor patio heaters. Entertain in comfort, no matter what the season! Propane heaters with flickering flames are a beautiful way to add warmth and create a comfortable atmosphere. Smaller gas patio heaters are ideal for adding cozy warmth on a smaller scale. Whether it’s sunny, windy, or rainy, you want to enjoy your outdoor space. To extend your enjoyment and protect you from the elements, it’s important to install the right features. Choose from various solutions like parasols, awnings, and sun sails to create inviting and peaceful shady spaces and provide reliable sun and weather protection. Put the finishing touches on your patio with accent lighting. An assortment of lanterns and battery-operated flameless outdoor candles will create an elegant ambience that is warm and inviting. The popularity of outdoor living spaces is expected to continue well beyond 2021, as people embrace a healthy, home-centric lifestyle. Whether you plan to host barbecues or just hang out with family on the weekends, there’s no better place to invest this year than in upgrading your outdoor spaces. For countless hours of outdoor enjoyment, choose from furniture designed to be part of your lifestyle for seasons to come! Sources for this article included: consumerreports.org, elledecor.com, and livingspaces.com.

Brighten YOUR Month

May 1 �� National Mother Goose Day May 1 �� National Scrapbooking Day May 2 �� National Lemonade Day May 3 �� National Raspberry Popover Day May 4 �� National Orange Juice Day May 5 �� National Astronaut Day May 9 �� National Butterscotch Brownie Day May 13 ��National Frog Jumping Day May 14 �� National Dance Like A Chicken Day May 16 ��National Barbecue Day May 18 ��National Visit Your Relatives Day May 22 ��National Buy A Musical Instrument Day May 23 �� National Lucky Penny Day May 25 �� National Tap Dance Day May 26 �� National Paper Airplane Day May 29 �� National Paper Clip Day May 30 �� National Creativity Day

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Fresh Concept

Soften Your Hardscape It’s Time to Plant! By Janette Calabro

The American dream for outdoor living is constantly evolving, but any landscape space has two distinct parts. Structures like patios, fire pits, swimming pools, and retaining walls are called hardscape. The softscape, on the other hand, consists of all the living things that make up the yard—trees, shrubs, flowering plants, and gardens. Blend the two with a cohesive plan, and you’ll have a harmonious outdoor balance. Last month, we talked about the appeal of outdoor living and the popularity of hardscape improvements. Building bigger patios, upgrading outdoor kitchens, adding water features, lighting your space for security and ambience, and creating walkways for a reflective aesthetic all work beautifully for landscape transformation. This month, we’ll focus on what to plant around the patio, along the walkways, and in the yard to create color and beauty throughout. It’s always best to start with your hardscape and then build your softscape around it. During your planning, remember that a landscape designer can work wonders for what to do and how and when to do it, saving you time, effort, and money. Building or planting without a designer can lead to stress and costly mistakes. Even if you prefer to do your own planting, it’s smart to consult with a pro during the planning stages. Common gardening mistakes include failing to prep the soil, overplanting or crowding, and putting the right plant in the wrong spot. Plants grow best when they get the nutrients they need, and not every plant needs the same nutrients in the same ratios. When plants can get these nutrients from the soil, they won’t need excessive chemical fertilizers. At a minimum, you should mix the existing soil with an equal amount of organic compost. For optimum plant success, you should have your soil tested to see precisely which nutrients it needs. Overplanting and crowding can also limit your softscape’s success. While some plants can thrive en masse, others just end up competing for limited nutrients and water. Of course, plants also start smaller than they end up. Young plants, appropriately spaced, will fill in as the season goes on. Crowded plants might grow in odd shapes, with less aesthetic appeal. Plant health and growth depend on many factors, including how much direct sunlight the plant gets each day, how wet or dry the soil is, and the length of the growing season. Plants that are native to the area are likely to grow well and may not need much watering beyond rainfall. Check the USDA Hardiness Zone Map to make sure the plants you desire will withstand the winter in your area. A landscaping expert can be of great use on this subject—they’re very familiar with what plants will thrive in what locations. Knowing the difference between perennials and annuals can help you choose what to plant. Perennials hang around for several growing seasons, dying off in the 20

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winter and growing back in the spring from the same root system. Annuals go through their entire life cycle, from seed to flower, in a single growing season. Some plants can grow as annuals in one climate and as perennials in another, depending on the growing conditions and length of the season. Tree and shrub placement is vital to your landscape. Before you plant trees, plan for the size and space you’re planting in. The attention paid to proper spacing is even more important with trees and shrubs than it is with smaller plants—after all, many common urban trees can grow 50 feet high! An arborist’s expertise can be invaluable when you’re choosing which trees to plant and where. Avoid planting trees directly in front of your house or too close to the foundation, driveway, or sidewalk. For a screen around the house, plant hedges and shrubs 15 to 20 feet away from the street. Let’s take a look at something that can qualify as hardscape or softscape in the yard: walls. Tiered levels or simple bed borders made with stone, blocks, or wood are common for dividing space in the yard. For privacy, however, you may want something taller. Instead of a fence, you can softscape walls using trees, shrubs, and hedges for a natural, open look. As your natural walls continue to grow, so does the value of your property. Enhance walkways with stunning flowerbeds or shrubs by combining annuals and perennials. Get creative by curving flowering plants around trees already planted in the yard. Create a peaceful, organic flow with strategic planning for those plants that love sun and those that love shade. Full sun generally means a minimum of six hours of direct sunlight per day. Part shade is three to six hours of sun, and full shade usually means less than three hours of direct sunlight per day. No matter what the light situation is in your yard, you can still get a full spectrum of color. In full sun, try the Midnight Marvel hibiscus, Lemon Drop evening primrose, or Banana Cream Shasta daisies. Impatiens love shade—plant them in pots around the shaded areas in your patio, then sit back and enjoy the view. For more shade-loving plants, try coral bells. They produce vibrant burgundy to lime green hues, and they shoot up delicate spires of flowers all summer. Oakleaf hydrangea is a flowering shrub that offers impressive blooms in early summer and colorful foliage into the fall—plan for morning sun and afternoon shade.

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For the patio, plant ferns in eye-catching fuchsia, in pots or in the ground, but keep them in the shade. Most shrubs and bushes work well planted along walkways or the driveway, if it cuts through the lawn. The vertical element helps to counter flat landscapes. Make sure that shrubs near the driveway won’t grow to obstruct a driver’s view. Whether you’re short on space or just like the interest that a cascading look creates, the sky is the limit for container gardens. For added dimension, choose your plants to enhance your outdoor kitchen and integrate them into your hardscape design. You can scatter containers around your raised garden beds for visual interest. Plant balcony plants like jasmine, lavender, bamboo, snake plants, or peace lilies for a calming feel, then sit back and enjoy their beauty. The best perennials add color and appeal for many seasons to come. Newer for 2021, the Velvet Fog smokebush is hardy in Zones 4 through 8 and grows best in full sun. This perennial shoots out frothy pinkish blooms all summer and boasts attractive blue-green foliage after the blooms have faded. What else is trending this year? One newbie is the Aurora Borealis rose. Named for the Northern Lights, this hardy shrub captures dancing light over the sunset pink blooms. It grows best in the northern states, hardy to Zone 3a. Add traditional columbine for a spectrum of purplish-yellow, blue, white, and reddish flowers. It blooms in a bunch that will grab the attention of passersby. For another eye-catching bloom, try the Sweet Sandia echinacea, boasting petals that

look like slices of pink and green watermelon. In the market for a new look with your annuals? Try the newer Crystal Sky petunia for a fun twist on a classic look. Plant the Bush daisy for a bright yellow “wow” factor in the garden, or choose the Frosted Strawberry zinnia for an easy grow. These zinnias grow through fall in pink ombre, attracting butterflies and hummingbirds. Cut them for lovely vase arrangements. While color is always a hit in the garden, it’s important to contrast different shades and hues. Too many accents can look busy and distract from the harmony. Add native, wildlife-supporting plants or ornamental grasses for a carefree texture to neutralize garden beds. Don’t forget to add trees for beauty, tranquility, and improved air quality. Staring at a tree can actually reduce mental fatigue! Popular Nebraska trees include elm, mulberry, bur oak, dogwood, and fir. Red maple and swamp white oak have increased in popularity in recent years. Like most everything you plant, an appropriately chosen tree will add value to your property. Spring is here! Once your hardscape is in place, it’s time to nurture the softer side of your yard. Trees, shrubs, perennials, and annuals will bring the finishing touches and tranquility to your outdoor living space. Get ready to sit back and feel like one with nature, right in your own backyard. Sources for this article included: energy.gov, usda.gov, and housebeautiful.com.

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Out and About

Got Beef? Certified Piedmontese Has You Covered

By Mia Azizah

Nebraska has long been known for beef, but even among the nation’s top producers, the best of the best stands out. That’s the hidden gem you’ll find right here in Nebraska, grazing on our heartland prairies and drinking from the Ogallala Aquifer—Certified Piedmontese beef. Since 2011, Certified Piedmontese has offered portioned steak, ground beef, and in more recent years, chicken, bison and wagyu to customers nationwide. They also supply unique Piedmontese beef to restaurants, retailers and distributors across the United States. They recently opened a retail shop called The Mercato and the fine dining restaurant Casa Bovina right here in Lincoln. Meat is a way of life in the Midwest, and Piedmontese beef is more than just any other beef. Beef from the Piedmontese breed of cattle has fewer calories, less fat, and higher protein per ounce than beef from other breeds. It makes an ideal source of lean protein. Select cuts of Certified Piedmontese beef has even fewer calories, ounce-for-ounce, than salmon. The beef is half of the fat of a prime grade steak but just as tender and juicy. You won’t need to sacrifice your taste

buds for your health! The combination of its Kala Springer, marketing leanness and tenderness means that you are in and event coordinator for a consistently healthy and delicious dining experience. “You really don’t believe it until you taste it yourself!” shares marketing and event coordinator Kala Springer. What differentiates the Certified Piedmontese beef program from other producers is its high-quality, source-verified, ranch-to-fork beef program. Certified Piedmontese cattle

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are raised on family ranches throughout Nebraska. The cattle consume fresh mixed-grass prairies and are not fed antibiotics, steroids, or hormones. The program follows progressive ranching protocols, such as electronic identification tagging technology, database tracking initiatives, voluntary third-party audits, and DNA testing for heritage, ensuring high-quality production and standards of care and handling. These protocols make Certified Piedmontese beef a healthier option, full of flavor and tenderness. The company works closely with the families and ranchers who raise the cattle. Having a direct relationship with the ranchers truly makes a difference, not only to the company but also to customers, who will know where their food comes from. We are truly what we eat. Certified Piedmontese offers a wide variety of products, including filet mignon, New York strip, kabobs, sirloin filet, T-bone, ribeye, bavette (flank steak), and beef jerky. Certified Piedmontese also offers many ground beef options that you can use to blend for any dish. Certified Piedmontese ground beef brings a flavor and texture that will leave you wanting more. Kala is thankful for the community that has supported local businesses like Certified Piedmontese. She says that many customers are surprised by how tender the beef is and how easy it is to purchase beef online. Free two-day shipping is guaranteed for orders over $99. One customer, Larry, can attest to the deliciousness of Certified Piedmontese beef products. “I am so pleased. We now have a ‘steak day’ every week! The flavor is so good. I believe that you cannot buy a better grade of meat anywhere,” Larry says. “I will be a customer for a long time.”

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If you’d like to surprise a loved one with the gift of Piedmontese beef, you can select from Certified Piedmontese’s assortment of wonderful gift boxes. Each box has a variety of cuts—a perfect combination at a great value. Certified Piedmontese also has business gift collections that include complementary seasonings. The Beef Club at Certified Piedmontese allows you to enjoy premium beef delivered either once a month or four times a year. With two different subscription levels and a choice of when it’s delivered, this is a great solution for meal planning. If you prefer to buy in person, you can visit the Certified Piedmontese retail and butcher shop, The Mercato. The Mercato gives the community in Lincoln and surrounding areas easy access to Certified Piedmontese products. The Mercato is their retail store featuring Certified Piedmontese beef. Their retail menu also offers cheeses, vegetables, and other high-quality ingredients. Many products are made in-house, coming soon they will have fresh vegetables, which will be grown in a substantial on-site garden. These fresh ingredients are also put to good use at the on-site, reservation-only Italian steakhouse, Casa Bovina. Both The Mercato (open 10:00 a.m. to 7:00 p.m. daily) and Casa Bovina (open 5:00 p.m. to 10:00 p.m., Tuesday through Thursday) are located north of 84th Street and Havelock Avenue, in Lincoln. To learn more about the products available from Certified Piedmontese, visit them online at piedmontese.com or call them at 800-414-3487. You can also find them on Facebook: @CertifiedPiedmontese. To learn about The Mercato, visit cpmercato.com. For more information on Casa Bovina, go to casabovina.com.

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To Your Good Health

Hire a Pro! Self-Care is Not an Indulgence

By Leslie Byrne

There’s an inspirational quote floating around the internet that goes like this: “She believed she could, so she did.”(It’s from a 2014 book by R.S. Grey.) It’s a valuable sentiment. After all, women can do anything they put their minds to…and quite often, we take on more and more, even when the weight of our responsibilities leaves us feeling overworked and stressed. Perhaps it’s time for an even more inspiring statement, which has also been making the rounds: “She believed she could, but she was tired, so she didn’t.”This is not about ignoring our responsibilities; it’s about getting some help! This has been a stressful year, when the urge to do everything ourselves was compounded by the need for physical isolation. We’re starting to work together again. Why not hire some help around the house? Back when we left the house early in the morning and spent the day at work, we could leave our undone chores behind until later. Spending the workday at home, surrounded by household and yard chores that need to be done, can leave us feeling overwhelmed and unable to focus on work. The wide-ranging stress of the pandemic has brought a steep increase in mental health issues, including anxiety, depression, and loneliness. If hiring out a few household tasks can improve

your daily life, why not do it? Maybe the time you buy would let you commit to a once-a-week face mask, a phone call with a friend, or a workout routine you’ve been wanting to try. Imagine how great it would feel to have 30 minutes before bed every night, just to read. Consider which chores or responsibilities around the house cause you stress but could easily be eliminated just by hiring the help. For many of us, that means a cleaning service. House cleaners can come as frequently as you please, from a weekly appointment to an annual deep clean. When you hire out the deep cleaning, the light clean-ups you do throughout the week will go much quicker. Springtime is time to clean the windows, and that’s a great opportunity to hire out a tedious and difficult job. Professional window cleaners can take care of the inside and outside of your

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windows, including screens. They have the tools and the safety equipment needed to get every single window, and you won’t have to climb a ladder. Another quick pick-me-up is to have your carpets professionally cleaned a few times a year. Even if you vacuum regularly and don’t wear shoes indoors, don’t discount the benefits of regular carpet cleaning! A clean carpet just makes the whole room look and feel better. You can’t beat that fresh smell, along with knowing that dirt and allergens are gone. Professional cleaners can also treat many floor coverings to better repel stains, making cleaning easier the next time around. Is your family one of the millions in the United States that owns a dog? Treat yourself and your furry friend by hiring a dog walker to give your pet some extra time and attention. Better yet, hire a “pooper scooper” service to pick up waste in the yard. Do you have a list of home improvements or repairs that never seem to get done? Turn that list over to a handyman. Handymen (or handywomen, of course) can fix all those little things that have built up over the years. They work for a flat fee, an hourly fee, or on a per-item basis—be sure to ask ahead of time. They can usually do a wide variety of chores, like painting, replacing baseboards, patching drywall, removing or installing hardware, or fixing stuck windows. If your projects include electrical or plumbing work, be sure to hire a specialist. Some people love working in the yard, and some people just don’t. Landscaping companies will take care of whatever yard tasks you dislike. If you love maintaining your garden or doing the lawn fertilization, simply hire a lawn service to mow while you do the rest. Otherwise, have them handle it all so you can spend your Saturdays as you please. Still feel like you should be doing it all yourself? Just because you can doesn’t mean you should. Remember, stress is hard on our physical and mental health. It can cause poor sleep, increase blood pressure, compromise the immune system, and increase the chance of cardiac or inflammatory disease. Taking time for yourself is not an indulgence—it’s a vital part of a healthy lifestyle. Make this the month you take a hard look at your home responsibilities and your budget. If there’s a way to achieve a better balance in your life by hiring out your most dreaded tasks, go for it! Sources for this article included: nbcnews. com, mayoclinic.org, and iii.org. AARP I Take Care of her.indd 1

May 2021

11/6/20 2:5625 PM

Good Life

Cooking It Up Outdoors Expand Your Kitchen Space By Angella A. Arndt

As spring moves into summer, we start craving outdoor activities and social gatherings. Families are spending more time at home, and al fresco dining and entertaining are soaring in popularity. People are looking for ways to improve their outdoor space, and an outdoor kitchen can be a great choice. An outdoor kitchen increases your living space as an Keep in mind that an outdoor kitchen is much more extension of your home. Imagine sipping your morning coffee than just buying a grill and some patio chairs. Permits may or enjoying an evening cocktail in a private oasis in your be required for installing gas, electrical, and water lines, and backyard. Spending time outdoors promotes relaxation specific codes and regulations may come into play, depending and reduces stress, depression, and anxiety…and there’s upon the project’s scope. Professionals have experience in something enticing about the distinctive aroma and taste of planning, design, and construction, which means you’ll save grilled food. time and get the kitchen you want when you hire a pro. Location is an important consideration for an outdoor An outdoor kitchen can be a significant investment. To kitchen. Since you’ll be preparing and transporting food, choose a contractor, obtain referrals from friends or family locate the outdoor kitchen near the back entrance of your who have installed an outdoor kitchen. Have some queshome. If you need electricity or nattions prepared for each contractor. ural gas, choose an area accessible to How long has the company been in both. Select your location to maxibusiness? How much experience does mize both the view and your privacy. the contractor have with your type of Consider the usual wind direction, so project? Make sure the contractor is You can have fun and grill smoke blows away from the livwell established in constructing outing space. If possible, choose a shady door kitchens. Ask to visit past projescape without leaving the location—a pergola, patio cover, sun ects and speak with past clients about shades, umbrellas, or trees are all their experiences. How long will the comfort of your home. shade options. process take? Ensure that the contracOnce you’ve decided on the locator and sub-contractors are licensed, tion, what elements will you include? bonded, and insured. These types of Outdoor kitchens can range from questions will help you choose the simple to extravagant, depending on available space, desired right outdoor kitchen contractor. functionality, and budget constraints. Essential components The grill is an essential component of an outdoor kitchen. of an outdoor kitchen include an accessible cooking set-up, Gas grills are the most popular because of their ease of use, comfortable seating, and atmosphere. easy clean-up, and constant temperature. A grill with at least Elements can include grills, kitchen islands, sinks, food two burners allows you to have different heat zones, meanpreparation counters, refrigerators, cabinets, televisions, ing you can grill meat in one zone and vegetables in another. music, and heaters. You can purchase a pre-assembled, builtBurners shouldn’t be too far apart or you risk cold and hot in grill or go for a custom-designed model with accessories spots. Make sure your grill comes with a lid, so you have conlike side burners, smoker boxes, infrared sear burners, or vection heat. Safety features to look for include a heat-shieldrotisseries. Kitchen islands can be customized or constructed ed handle and locking wheels. with modular systems. Refrigerators and beverage chillers Thinking about how you plan to use your grill will help eliminate the need to run to and from the house all evening. you select one that’s best for your needs. Cast-iron grates Cabinets provide convenient storage for handy access to provide a better sear on a steak but require maintenance to cooking essentials. prevent rust. Stainless steel grates are easier to clean and Televisions and music add an extra dimension to the rust-resistant, but they don’t conduct heat as well. Cast-iron entertainment experience. Heaters provide warmth when may be a good choice if you grill a lot of steaks, while stainMother Nature has chilly plans for your outdoor gathering, less steel may be a better choice if you typically grill burgers, and they extend the outdoor entertaining season. brats, and seafood. Consider how you will use the kitchen and plan accordGrilling season is almost here! An outdoor kitchen proingly. Establishing a budget will help you distinguish between vides a place for you to relax, spend time with family, and wants and needs during the planning process. Remember socialize with friends, all while enjoying a great meal. You to budget for details like hardware and lighting; these may can have fun and escape without leaving the comfort of be small items, but they can add up quickly. Budgeting your home. allows you to remain focused and avoid overspending on Sources for this article included: hgtv.com, nbcnews.com, and your project. landscapingnetwork.com. 26

May 2021

Cuddly Critters

Pet Pros to the Rescue Advantages of Boarding, Daycare, and Sitters

By Brie Hellbusch

If there’s one thing that all pet parents know, it’s that leaving a furry friend at home never gets easier. Whether it’s for just a few hours or for an extended vacation, pets can feel anxious about being left alone, and they’re not the only ones! Leaving your pet behind can bring a sense of nerves to owners, too. Fortunately, pet care professionals can help alleviate this stress for pets and owners alike. For owners who would prefer not to leave their pets for emergencies (medical or otherwise). Some boarding facilunsupervised during the workday, pet daycare is an excelities employ staff who have specific training or certifications, lent alternative. Just like daycares for young children, pet and they may even have a vet on call. They should also have daycares usually have flexible schedules, offer entertainment an evacuation plan in case of fire. For the safety of all the and enrichment opportunities, and provide engagement and animals, it’s important to make sure the facility adheres socialization. Some facilities even offer live cameras or proto a strict policy that requires all animals to be current vide photo updates throughout the day, which can be a very on vaccinations. reassuring perk for owners. Short-term care is likely available Animals have different temperaments, just like people. for one-off situations when For a highly social, energetic pet, boarding it might be best for pets to can be like a dream come true—so many be away from home for a few friends, so little time! For other animals, leavhours—moving day or renovaing their environment can be traumatic. Pet tion day, for example. Even the most dedicated pet sitting or dog walking can be a great option If traveling for longer for these families. Pets will feel secure in their than a day trip, it may be owner can’t care for pets own home, surrounded by familiarities, and best to board your animals they’ll also be able to follow their regular diet every minute of every day. while you’re away. Short-term and exercise routine when the pet sitter is boarding, for brief vacations, around. They will receive personal attention is readily available. Some and affection and won’t be exposed to any facilities also offer long-term potential illnesses from other animals. boarding for owners who need Not all pet sitters are equal, which is why it’s extremely to be away for weeks. Cat and dog boarding facilities are simimportant to conduct research and look for a pet sitter who ilar in nature, as they both offer private areas for relaxation is credentialed or trained in pet care. For liability purposes, and optional group exercise for animals, both indoors and an owner may want to request a background check, as well out, as appropriate. Dogs are also typically walked several as proof of insurance and bonding, during the interview times a day. process. Some small businesses corral a team of sitters and Though pet boarding facilities have many things in comwalkers who are assigned to different clients. Hiring through mon, they are not all the same. Some places might only offer an agency saves you the work of background screening and the basics to keep your pets safe while you’re away, while insurance, as these aspects are handled by the business. If other facilities are more like a pet spa. Prior to making a you need a recommendation for a pet sitter or dog walker, selection, it’s important to visit the facility and ask questions. talk to your veterinarian or local friends who use this type of Make sure the boarding environment is clean and the staff pet service. are friendly. It’s important to know how often your pet will Even the most dedicated pet owner can’t care for pets be exercised and fed and how much time your pet will spend every minute of every day. A time will inevitably come when with the other animals boarding at the facility. If your pet finding proper pet care is the clear way forward. This is a rerequires special dietary or medicinal arrangements, make sure sponsible choice on the pet owner’s part and ensures that the those are squared away in advance. It’s wise to consult your pet remains in good hands. It’s well worth the time and effort veterinarian for recommendations. for the peace of mind you get when you know your beloved Many locations will allow for an initial assessment, meanpet is being well tended while you’re away. ing an owner and pet can visit the facility and interact with Sources for this article included: 123petsoftware.com, merckstaff and other animals before booking a stay. Owners should also check that boarding and daycare facilities are prepared vetmanual.com, and petsitters.org. May 2021

Home Works

Outdoor Living Spaces Take the Indoors Outdoors This Summer! By Anne Yankus

With all the arctic weather finally behind us, everyone is finding more and more excuses to spend time outdoors. One perfect excuse to get outside is to enjoy the comfortable and inviting outdoor living space you’ve created in your yard! After the winter we’ve had, we could all use a little aluminum mesh screens, which will generally protect your more opportunity to enjoy the outdoors. Having a dedicatporch from insects, wildlife, and light rain. There are also ed outdoor seating area does more than give you a great more tightly-woven porch screens on the market that offer place to take your laptop and work from home in the sunadditional protection from sunlight, as well as pet-proof shine. It can increase your home’s value, give you a great screens that will stand up to high-energy pets and children place to entertain your friends safely, and even improve without tearing or breaking. If you really want to go all your health by lowering stress levels and getting you some out, consider a motorized screen system that allows you to much-needed vitamin D! convert your screened-in porch to an open-air porch at the In order to create a truly awesome outdoor seating area, push of a button. you’ll want to do more than just pick up some discount Perhaps even a screened-in porch seems a little too lawn furnishings and stick them wherever. Take some time open for your purposes. If that’s the case, you’ll really want to consider what kind of space to look into building a three-seayou want to create and how you son room. Three-season rooms want to use it. Open porches, give you the same great, unobscreened-in porches, three-season structed views you’d get on an One perfect excuse to get outside rooms, gazebos, and pergolas are open-air porch with more proall great options to take your outtection from the elements than is to enjoy the comfortable and door space from bland to inviting. a screened porch can provide. Porches are making a comeThey are made with floor-toinviting outdoor living space back, so whether you have an ceiling glass windows, with no existing structure on your home or insulation and no foundation. you’ve created in your yard! are ready to build, there are plenty This makes them cheaper than of new ideas out there on how you a conventional all-season home can use and decorate the space. addition. As the name implies, These days, people are converting they can be used for just about their porches into true outdoor living rooms, with outdoor/ any purpose (from a home office to a dining area to a indoor drapes, hanging basket plants, lanterns, rugs, and guest room), but only during the spring, summer, and fall more! Porch swings are still very much in fashion, from months, when HVAC won’t be needed. budget-friendly classic swings to easy-install gliders. You’ll If you’d prefer a freestanding structure that isn’t atalso find new twists on the classic idea, like bed swings, tached to the house, consider a gazebo or pergola. These swings with built-in tables, and transitional swings. open structures provide some shade and ambience in the If you don’t have an existing porch structure on your yard. They’re great places to sit with a good view of both home (or if the one you have needs some repair or refurthe house and yard. Gazebos can be purchased in pre-debishment), you have the option of building (or replacing) signed kits made from wood, aluminum, or steel. They with traditional wood decking, composite decking, or even come in a wide variety of styles, from a traditional Victoconcrete. Traditional wood is going to be your mid-range rian-style gazebo to more modern square or round modprice option—cheaper than composite but pricier than els. Pergolas are open structures topped with lattice-style concrete. Wood is widely available and versatile in design. boards as a roof. For more shade and privacy, consider a Composite decking is going to cost you more money up removable canopy or drapes. You can also add vertical trelfront but will last longer and require less maintenance lises for a living wall of climbing plants. than traditional wood. Concrete is your cheapest and most Whether you’re looking for a complete home add-on durable option, but it doesn’t offer the versatility or design for your outdoor living area or something that provides options you’ll get with wood or composite. just some partial shade and atmosphere, there are as many If you like the idea of a porch but are looking for options to choose from as there are reasons to create and something a little more protected from the elements, a decorate your perfect outdoor seating space this year! screened-in porch might be right up your alley. Screened Sources for this article included: hgtv.com, gardenerspath. porches are most commonly made with fiberglass or com, and thespruce.com. 28

May 2021

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May 2021

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Partners ’N Hair Walk-ins are always welcome at Partners ‘ N Hair. You are in good hands with the licensed, fun, confident, and experienced stylists. From color to cut to perm and more we have multiple stylist that will make you love the image that you see in the mirror. We each promise to take care of you and customize each service to meet your needs. Stop in or call 402-4837376 to make an appointment. Find Partners ‘ N Hair at the corner of 70th and Van Dorn. Look great, feel amazing! The Nature Conservancy The Nature Conservancy’s mission is to preserve plants, animals, and natural communities that represent the diversity of life on Earth by protecting the lands and waters they need to survive. We’ve been working in Nebraska to do just that. The Nature Conservancy’s Niobrara Valley Preserve is one of the largest Conservancy preserves in the U.S., and a model for grassland management using bison, cattle and fire. It encompasses majestic pine-clad canyons, extensive grasslands, and a 25-mile stretch of the Niobrara River. Visitors can enjoy the beauty of the preserve year-round, and of special interest is the bison herd grazing in the vast open prairie. Visitors are welcome to walk the new hiking trail west of the Preserve mailbox (foot traffic only, please). The trailhead includes a small parking area and information kiosk. You have your choice of the long loop or the short loop, both with grand views of the Niobrara River. You may enjoy the Norden chute at the Norden Bridge, as well. Fishing is allowed with a Nebraska fishing permit. Please, no diving, camping, or campfires. The Nebraska Natural Heritage Program identified the Niobrara Valley Preserve as the biological crossroads of the Great Plains. To date, 581 plant, 213 bird, 86 lichen, 70 butterfly, 44 mammal, 25 fish, 17 reptile, and 8 amphibian species have been recorded at the Preserve. Explore the mosaic of prairies, forests, canyons, springs, and riverfront that you’ve helped protect. Plan your visit: email the Preserve at amanda.hefner@tnc.org or call 402-722-4440.

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May 2021

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Hunger in America Millions of children and families living in America face hunger and food insecurity every day. Due to the effects of the coronavirus pandemic, more than 54 million people may experience food insecurity in 2020, including a potential 18 million children. It doesn’t take a big commitment to make a big impact. Together, with other food bank volunteers, your time makes a difference in the lives of your neighbors struggling with hunger. Help the Feeding America nationwide network get food in the hands of those who need it most. For more information go to feedingamerica.org/take-action. Rotary International Rotary is a global network of 1.2 million neighbors, friends, leaders, and problem-solvers who see a world where people unite and take action to create lasting change—across the globe, in our communities, and in ourselves. Rotary members believe that we have a shared responsibility to take action on our world’s most persistent issues. Our 35,000+ clubs work together to: promote peace; fight disease; provide clean water, sanitation, and hygiene; save mothers and children; support education; and grow local economies. With your help, we can make lives better in your community and around the world. Visit www.rotary.org/donate to find out a variety of secure ways to donate. Jenny Craig Changing lives is part of our DNA. Our proven program Rapid Results Max™ Complete Weight Loss Plan, that leverages intermittent fasting to help you lose up to 17 lbs. in your first 4 weeks. “It’s not what you do once in a while, it’s what you do day in and day out that makes the difference.” says Jenny Craig. For more than 35 years, our clients have always benefited from the latest proven innovations to help them lose weight and lead healthier, happier lives. Get started today call 402-464-1919 or 402-261-6317. Feeding America.indd 1

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May 2021

31 2:59 PM 12/10/20

Income Outcome

Tap, Tap, Tap Away! You Are Worthy of Happiness Have you ever had the experience of being in a terrific mood when someone asks, “What’s making you so darned happy?” I have had this happen to me on multiple occasions. It’s almost as if my friends became irritated that I had found a path to happiness, even though what they saw as “reality” was making it very clear that I “should” be angry, depressed, annoyed, or—at the very least—frustrated! “Never ever face reality unless it is perfect in every way.” —Abraham/Hicks Recently, I have revisited the exercise called The Tapping Solution. This is a stress-reducing exercise that involves tapping certain points on the body while talking through strong emotions or traumatic memories. The World Health Organization has labeled stress as the 21st-century health epidemic, and The Tapping Solution has an exercise that has been scientifically proven to reduce stress by 41 percent in under 10 minutes. My daughter, Carissa, had shared the process with me last year, and it helped me get through some challenging times in 2020. Back then, my goal was to release my anxiety about all the changes that were taking place in the world. Like many people who encounter processes that work, I drifted away from tapping when I began to calm down…which is just when I should have kept doing what was working. Darn. Recently, however, I’d noticed a change in my daughter’s vibe, to the point where I was compelled to ask her what she was doing to

By Janet Van deWalle

be so happy. She told me that she had returned to tapping and was using a daily six-minute session called “Instant Boost of Happiness,” by Nick Ortner. “Sweet serendipity…the unexpected meeting that changes your life.” —Alexia Chianis This reconnection was a perfect match to what I have been working on with Mike Dooley’s program, “Playing the Matrix: The Laser-Focused Series Online Course.” His take is that all any of us really want is to be happy. This tapping exercise delivered me a tool to raise my happiness in just six short minutes…and it works! Some of the statements in this tapping session made me stop and realize how many of us feel that it is “odd” to be happy. These statements in particular stood out to me: “Society often tells us it’s not safe being happy. We will stand out…You deserve to be happy.” Sound familiar? “There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.” —Oprah Winfrey I encourage everyone who reads this column to check out Nick Ortner’s website thetappingsolution.com. What do you have to lose? Just six minutes.

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Kid’s Comments

It’s Not Easy Being Mom She’s the Best Mom Possible! I’ve known a lot of moms over the years: my own, my friends, my neighbors. Some, of course, can appear to be doing a better job of “mothering” than others. No matter the times or their situation, moms everywhere have this in common: They’re doing the best they can. Most moms parent the way they were parented. My moms (I include my mother-in-law here) stayed home and took care of us and the house, handling those “motherly” tasks that varied from family to family because no two are alike. What I remember most? Mom was always there when we got home from school. Today, many moms have careers and an office; others have jobs they can do from home. Single moms bear the whole responsibility of raising the kids, keeping the house, and earning a living. Regardless of their situation, all moms have the same goal: Raise their kids to be the best adults they can be. Think of all the things your mom does…the many hats she’s worn over your lifetime. Mom’s a primary teacher by the example she sets for how to live a productive life. Mom’s a nurse, providing bandages and tender loving care when the kids are injured, whether the problem is a scraped knee, a stubbed toe, or a broken heart. Moms make arrangements for getting their kids to ball games, scout meetings, dance

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By Marge Shoemaker

lessons, tutors, and any other activities they’re involved in. With the Mom Job, you are tenured. The kids may be parents (or even grandparents), but “Mom” is still “Mom,” and the kids are still referred to as “the kids.” Moms are concerned that something bad will happen. Moms tend to put their kids first. We’re happy when you are. Our hearts sink when we see you having difficulty or getting upset. We’re ready to help you in any way we are able. Sometimes, you might do things we don’t like or don’t approve of (kids are people, too), but you’re still our kids and we love you. We eagerly waited for bedtime because it meant some time to ourselves…and then we spent that time standing at the bedroom doorway, watching you sleep and giving thanks. If it weren’t for our kids, we wouldn’t be moms. They are our reason for being…part of our identity (“I’m Mary’s mom,” or “Aren’t you Tommy’s mom?” or “This is my kid!”) for a lifetime. Most moms think their kids are the best in the world… and that’s as it should be. They are the power that drives our lives for many years. Then, they leave. Sometimes, they keep in touch; sometimes, they don’t. No matter what, they’re still “the kids.” Being a mom isn’t an easy job. Mother’s Day is coming up soon. Let your mom know you love her and appreciate all she’s done to be “The Best Mom Possible!”

May 2021

1/5/21 11:5133 AM

Auto Wise

Is the RV Life for You? Recreational Vehicles Have Much to Offer By Brie Hellbusch

As the temperature rises and summer nears, many folks are excited to hit the road in an RV. Recreational vehicles are more popular than ever! Whether you want to take a road trip without the hassle of hotels or are planning to live in your RV for an extended period, RVs come in shapes and sizes that will fit any type of budget and lifestyle. The most popular type of non-motorized RV is the travel trailer, which can be pulled down the highway hitched to a car or truck. These come in all sizes, including tiny models with a chuckwagon kitchen in the rear or larger ones with features like picture windows and a sliding glass patio door. The fifth wheel trailer (or “fiver”) is especially popular with those taking extended trips or traveling full-time in their RV. The overhang that rests above the tow truck bed is frequently employed as a bedroom suite, a living room, or even a kitchen. This option provides ample storage for large or bulky items. If you need room to store another vehicle in your trailer, consider a toy hauler. This type of trailer features a garage area in the rear with a large ramp door, making it easy to load and secure motorcycles, ATVs, or even a sedan. Lightweight RVs, which can be towed with light-duty trucks, SUVs, and crossover vehicles, are made from lighter materials and are shaped more aerodynamically to keep towing weight down without losing features. For more space, you can go with an expandable trailer. These have pop-up or slide-out features that increase living space when parked. Frequently seen on TV or in movies, Class A motorhomes are some of the largest vehicles on the road. This means lots of room for comfort, including spacious sleeping and lounging areas, full kitchens, and upscale bathrooms. Many come with desirable home-like features such as a washer and dryer, induction cooktop, and residential refrigerator. They can take RV travel to a new level of luxury! Class B motorhomes, on the other hand, are smaller and streamlined, offering living space best suited for smaller groups. Most Class B motorhomes do not include slide-out features but still offer home comforts like galley kitchens, beds, and bathrooms. Class C motorhomes are a good option for those who would prefer outdoor experiences for larger families. These include raised sleeping or storage areas, which are located over the cab of the RV, offering more living space than Class B motorhomes but a lower price point and better gas mileage than Class A motorhomes.

The benefits of owning an RV are many. RV travel is known for its flexibility—you can travel when and where you please, on your own schedule. It’s the best of road tripping, since you can take frequent detours to experience nature, landmarks, or national parks, without having to worry about housing. In the long run, owning an RV can save money, since your family’s trips won’t include expenses like airfare, car rental, hotel rooms, and constant restaurant meals. Perhaps the best benefit, however, is the quality time that you and your family can spend together while traveling and exploring. When it’s time to settle down for the night, travelers can hunker down in an RV park, in which they can choose to spend the night, week, month, or season. Commercial campgrounds range from a parking lot with electric hookups to a five-star RV resort. While most offer electricity, water, and sewer hookups, some camping resorts also offer amenities like workout rooms, hiking trails, a bar or restaurant, and on-site RV repairs. These sites are typically larger and more private. They might even include features like full-service garbage pickup and RV washing. The lure of RV travel has caught the attention of many retirees who are looking to take frequent trips, to visit family without sleeping on the couch, or to ditch the traditional home concept entirely. Whether you’re looking to hit the open road during retirement or start a tradition with your young family, take a thorough look at all of the options before making the leap. With so many sizes and varieties of RVs, it’s best to evaluate how much space is needed prior to purchasing new wheels. Would you prefer to tow a small trailer or drive a full-size Class A? Finding the perfect fit takes time and research, and the best choice heavily depends on lifestyle and financial commitment. Purchasing and owning an RV can be a big venture, but the return you’ll get in the form of unforgettable trips and memories is priceless. Sources for this article included: thorindustries.com, cruiseamerica.com, and aarp.org.

Finding the perfect fit takes time

and research, and the best choice heavily depends on lifestyle and financial commitment.

May 2021

Great Escapes

Jackson Hole Channeling Your Inner Cowgirl

By Jackie Williams

This month, I’m focusing your attention on a wonderful small-town travel destination in the United States: Jackson Hole, Wyoming. In Jackson Hole, you can get out of the city and into the open air.You can experience the country, learn some history, and channel your inner cowgirl. It’s not just about the nearby top ski resort or the first American national park. Picture yourself in a gorgeous mountain town, nestled between the Tetons and the Gros Ventre mountain ranges, surrounded by beauty and wildlife. Jackson Hole really is a year-round adventure-lover’s destination. Jackson Hole was incorporated in 1914. The “Jackson” in Jackson Hole is for beaver trapper David Edward “Davey” Jackson. A “hole” is how mountain-dwelling locals would describe a high mountain valley. Jackson Hole refers to the entire valley and generally includes the towns of Jackson, Teton Village, Kelly, Wilson, Moran, Moose, and Hoback Junction, as well as Grand Teton National Park. Jackson is the largest town in Jackson Hole, with a population of just over 10,000. The soil is not ideal for planting, so settlers ranched instead. The tourism boom in the area came after the establishment of dude ranches. Speaking of dude ranches—if you haven’t tried one before, Jackson Hole is a great place to start. Consider Moose Head Ranch. It’s family-owned and completely surrounded by the Tetons. At Moose Head Ranch, you will have to unplug from technology and instead immerse yourself in horseback riding, stargazing, fly-fishing, hiking, whitewater rafting, and bonding with your friends and family. Tough, huh? If you want a more upscale option, look into Turpin Meadow Ranch, a luxury dude ranch right on the Buffalo Fork River between the Grand Teton and Yellowstone National Parks. It offers similar activities but with more upscale accommodations. If you’re uncomfortable being so untethered from technology, feel free to stay in a cute cabin in town where you’ll have modern amenities like television and internet. Cowboy Village Resort is only a short drive to the airport and national parks and is just six blocks from the Town Square, so it is quiet but close to everything. They have kitchenettes in every cabin and an indoor pool and hot tub. Make your way over to the Town Square for a little exploring, where you will be welcomed by the big archways made of shed elk antlers. You will love the really cool, quaint boutique shops and fine art galleries that line the streets. Where to start? If you want to look like a cowgirl and feel like a cowgirl, you have to dress like a cowgirl! Beaver Creek Hat and Leather has been around for decades, and they have a fantastic selection and free fittings. The Jackson Bootlegger has some amazing cowboy boot styles—leave yourself some time to decide! You can

find your next getup at the Wyoming Outfitters. Top it all off with souvenir jewelry that will remind you of your trip, like a Teton stacking ring from Jackson Hole Jewelry Company. The galleries have some amazing local scenic shots and paintings, but the smaller sizes just don’t do them justice. If you buy a print, go big (they can always ship it home for you). Summertime in Jackson Hole means rodeos on Wednesday and Saturday evenings. You can’t come all the way to the country and not see one! After the rodeo, try some local game at The Gun Barrel. It used to be the Wyoming Wildlife Museum & Taxidermy, so there’s a lot of neat stuff to look at during your visit to the restaurant, not to mention the tasty menu offerings. If you would rather stick to beef, enjoy a mouthwatering steak dinner at the aptly named Local Restaurant & Bar. Continue your night with country swing dancing and country music at the Million Dollar Cowboy Bar and Bar J Chuckwagon (make reservations in advance). They’re a hoot! Summer is a very popular time to visit Jackson Hole, but so are all of the other seasons. Whether you want to see the gorgeous fall foliage, play in the snow, view the most wildlife, or hit the rodeo, Jackson Hole is a wonderful destination to visit any time of the year. There are lots of events to come for, including biking and running events, rodeos, concerts, festivals, and fairs. The next time you need a little vacation inspiration, take a look at some of Ansel Adams’ iconic photos of landscapes of the Tetons and just think of all the fun you will have when you “Stay Wild” in Jackson Hole, Wyoming. Sources for this article included: visitjacksonhole.com, jacksonholechamber.com, and jhrodeo.com. Editor’s Note: Jackie has been a freelance writer since 2006. Her work has appeared in publications including Colorado Golf, Desert Golf, and Canadian Architecture & Design. Her blogs can be found at BoardandRide.com and the luxury and adventure travel website, ArtofTripping.com. May 2021

Positive Perspectives

When “No” is the Right Answer Take Time to Learn “What I want is to have a healthy relationship with my wife, where we are truly partners in our marriage.” —Manny Chavez; Fall, 2012 I met my husband, Manny, on August 25, 2012. It truly was love at first sight. I was madly in love; I wanted to get married and live “happily ever after.” Manny said,“No.” Boy, am I ever glad he did! “Be careful of what you ask for; you just might get it.” —Anonymous Manny and I tied the knot exactly seven years after we met, on August 25, 2019. Those seven years taught me so very much. I was fortunate enough to have met a man who wasn’t afraid to speak his mind. I truly believe if we had “jumped right in,” we would not be together today. Reflecting back on those seven years prior to the big day, I realize that Manny had been working on himself and his demons during the 22 years since he had been divorced. Me? Not so much! Now, that is not to put myself down. I had done a terrific job of creating my business—Women’s Edition—with the help of a terrific team. I had been working on that since 1986. I had taken very little time, if any, to look at myself and my life. I was so busy building my business, I pushed myself to the back of the line. “The Universe is not outside of you. Look inside yourself. Everything you want, you already are.” —Rumi

36 AAOS Half BW.indd

May 2021

By Janet Van deWalle

One of the things that Manny taught me is how important it is for all of us to reflect and grow and learn from our experiences. Honestly, prior to meeting Manny, I never really reflected on my day, on my month, on my year. I was simply “full steam ahead,” and I hoped everyone would get out of my way. “Who looks outside, dreams; who looks inside, awakes.” —Carl Gustav Jung Over the seven years that Manny and I spent together before we got married, we fought, we laughed, we cried, we separated, and we reunited. All that time, I was learning. It was kind of like boot camp for my soul! A reminder here…Manny is a 20-year Navy vet! “I am always ready to learn, although I do not always like being taught.” —Winston Churchill Yes, I was stubborn—still am!—but Manny hung in there. Slowly but surely, he began to unwrap what he called “the skins of the onion,” one by one. “The quieter you become, the more you can hear.” —Buddha Thank you, Manny, from the bottom of my heart, for saying “No” in 2012. We now are becoming one.

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Women's Edition Lincoln - May 2021

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