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Self Paced E-Learning

Simple, Secure, and Accessible Anywhere, Anytime

Learn Anywhere. Learn Anytime. Access training 24 hours a day, 7 days a week, at your own pace and time. Ideal for mobile and distributed workforces

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Practical, Easy, ONLINE learning

High quality, practical knowledge and skills that can be applied in daily work and life, delivered in an easy to use format. Raise your awareness, understanding and skills in managing mental health, wellbeing and resilience.

Designed by Workplace Mental Health Experts

Our team of fully qualified and experienced Workplace Psychologists and mental health professionals have developed these courses based on the latest scientific research on mental health and wellbeing from around the globe. So you know you´re getting the very best evidence based information and tools out there, specifically designed for Workplaces.

User Friendly ONLINE Courses

Short 1 - 2 hour training courses, delivered in bite sized 10 minute modules, to complete at your own pace, and in the comfort of your own home or workspace. All you need is your device (desktop, tablet or smart phone) and a stable internet connection.

Scalable and Sustainable

Life saving skills for individuals, or for your entire workforce. Make online training part of your Workplace Induction or Leadership Development Program. Create a culture of wellbeing from the start.

Global Courses

Our online courses are applicable to individuals and organisations across the world. We adopt a holistic approach to mental health and wellbeing, incorporating diverse perspectives and approaches.

Best Practice, Evidence Based Tools

Online training incorporates the latest scientific research on mental health, wellbeing and resilience, coupled with highly practical and effective tools which can be applied easily and immediately.

Positive, Strengths Based Approach

Our online courses build capability for yourself or your team, by adopting a positive, strengths based approach to mental health, wellbeing and resilience. Courses are psychologically safe and provide strategies for improving wellbeing and performance.

Introductory and Advanced Courses

Introductory courses provide knowledge, skills and tools for the beginner. Advanced level courses for Leaders and Managers take your learning to the next level.

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