1 minute read
D ate and Matcha Muffins
from Cookbok
Date and Matcha Muffins
Makes 6-7 muffins
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INGREDIENTS
Wholegrain wheat flour 3-4 tbsp
Extra virgin olive oil 2 tbsp Egg 1 Agave syrup 1 tbsp Apple 1/2 Banana 1/2 Large date 1
Pink Himalayan salt 1 pinch Cinnamon 1/2 tsp Baking soda 1/2 tsp
Matcha powder 1 tsp Lemon juice 1 tbsp
1 Peel the apple, remove the seeds and mix in a blender with the banana and date.
2 Separately prepare the dough. In a large bowl, whisk together the egg and agave syrup. Add olive oil, baking soda, lemon juice, a pinch of salt and cinnamon. Keep whisking, adding flour to make a homogeneous dough. Add the blended fruit to the dough.
3 Divide the dough into 2 parts. Add matcha (a superfood) to one part and mix thoroughly.
4 Add the dough to the muffin molds in layers: 1 tablespoon of the white-colored dough, then 1 tablespoon of the green. Fill the molds to 2/3 of the volume.
5 Bake the muffins in a preheated oven at 180°C for 20-30 minutes.