Affinity Luxury LifestyleMagazine March 2021

mar21cover .qxp_Layout 1 02/03/2021 19:50 Page 1

PRICELESS

www.affinitymag.co.uk AFFINITY LUXURY LIFESTYLE MAGAZINE

ISSUE 117

Invite the Outdoors In With the freshest Sage green interiors

WWW.AFFINITYMAGAZINE.CO.UK

Italian Masterpiece

An Elegant Mediterranean Retreat

FASHION FORWARD Springtime Wardrobe Must-Haves

ISSUE 117

MUMMA I LOVE YOU Gifts your mum will love this Mother's Day

Routines, Rituals & Repetition We show you how

Burnout in Lockdown

How to minimise the effects

bed bid.qxp_Layout 1 24/02/2021 20:34 Page 1

Online and open for business soon!

Businesses in Bedford have been selling online throughout the long lockdown.

Links to all the new “ways to buy” can be found via lovebedford.co.uk which showcases which shops and services have adjusted to click and collect, delivery and takeaway options for customers.

Several hair and beauty salons have launched their own retail websites, restaurants have adapted their menus and shops have gone online. If you Love Bedford you can support local businesses by buying from them online.

Log on to Love Bedford

Kevin Kavanagh has been keeping people's spirits up with deliveries of top quality wines from Blue Glass wine bar in St Peters Street. We are looking forward to joining him to raise a glass in the Spring.

Matthew at Harrison & Simmonds has been promoting the 90-year-old High Street family-owned emporium worldwide via the internet, and selling his original Sherlock Holmes stories.

Jan of Charisma in the Edwardian Arcade has curated delightful gifts for town visitors to choose for more than a decade. She has been keeping her shop window up to date for 2021. Next door her

son Jedd has been busy online with his memorabilia from Rewind.

@lovebedford

@lovebedford1

www.facebook.com/lovebedford info@lovebedford.co.uk

Show YOU Love Bedford

mar21.qxp_Jan 2014 Aff 02/03/2021 19:58 Page 1

mar21.qxp_Jan 2014 Aff 02/03/2021 19:58 Page 2

First release of Executive Homes already Reserved at

Hayfield Oaks in Woburn Sands he first release of family homes at Hayfield’s most luxurious scheme to date has been snapped up in only four weeks since the launch, by people keen to secure their preferred home off-plan. Located in the historic small town of Woburn Sands within the Borough of Milton Keynes, the first homes at Hayfield Oaks will be ready to move into during the springtime.

T

Located off Newport Road, Hayfield Oaks comprises 37 Arts and Crafts styled four and five-bedroom houses, set amongst mature trees. Off-plan sales are currently being taken from a dedicated Sales Lounge that has been created at the sister development Hayfield Place in Silsoe, Bedfordshire, which is 12 miles away. A large interactive model of the new scheme is enabling interested parties to take a closer look at the development layout and various house designs. Prices for the current release range from £610,000 to £735,000.

Kelly Sharman, Sales and Marketing Director of Hayfield

said: “We are delighted to have reserved the first seven family homes at this exclusive scheme, prior to a show home opening. Launching a new development during the third Covid-19 lockdown is no easy feat, but our experienced and imaginative team has brought the plans to life, both virtually and with socially distanced appointments.

“The outstanding specification, Five Star Hayfield build quality, and the location of this development has really captured the imagination of our buyers. Avoiding formulas or templates, our multi award-winning approach takes its cue from the principles of exemplary residential design.”

Hayfield Oaks is only half a mile from Woburn Sands train station, which is appealing to those wishing to travel for work or pleasure. The quaint high street, quality amenities, excellent schooling and access to breathtaking countryside make the historic town one of the most desirable places to live in the region.

mar21.qxp_Jan 2014 Aff 02/03/2021 19:58 Page 3

Hayfield Oaks’ seven unique house designs will be constructed in red brick, with render features and part-tiled hanging elevations. The collection of executive homes will feature a premium standard specification from the high level of luxury Hayfield has already become known for. Each bespoke kitchen will feature a vast range of builtin Neff appliances, as well as an instant hot tap and impressive bi-fold doors leading out to the private garden.

All homes will have underfloor heating throughout the ground floor, with the largest homes also benefitting from electric underfloor heating to the upstairs Laufen bathrooms and ensuites. Each dedicated study or smallest bedroom will feature sound-reducing construction to create the ideal work from home environment. Fitted wardrobes will be installed into the principal and second bedrooms. Other features include Minoli ceramic tiles, heritage bronze ironmongery, Farrow & Ball paint and Ring doorbells.

The eight-acre scheme will be the most spacious in the area, as the development density is half the recommended level sought by Government. The family homes have been designed around a central play area with enhanced hard landscaping, conservation style block paving and an impressive feature entrance.

For further information about the Hayfield Oaks development, please call Taylor Made on: 01234 302043 or register your interest at www.hayfieldhomes.co.uk..

mar21.qxp_Jan 2014 Aff 02/03/2021 19:58 Page 4

2

LETTER EDITOR’S

1

Hurrah for Spring, the sun is shining, flowers are budding, the days get longer and the night’s get lighter. Why is it when the sun is shining we always feel more upbeat and raring to go whether it’s work, family commitments, a walk, it all just seems a little easier when the sun is shining. We seem to have a more positive outlook on life, although being positive doesn’t mean that we no longer experience difficulties or challenges, this last year has certainly tested even the most resilient amongst us, which is why we need to be careful not to get to a place where we experience lockdown burnout. Whilst some people may dismiss burnout as a myth, last year the WHO added burnout to the International Classification of Diseases, symptoms can include fatigue or exhaustion, emotional or short-tempered, you find it hard to concentrate or make decisions, and find that even little things upset you – sound familiar? Page 16 tells you how to deal with these and how to avoid them.

3

Mother’s Day is once again upon us (14th March) a time to show all those amazing mums out there how much we love and appreciate them (and dads who take on the role of Mum and Dad) – We’ve been busy finding our favourite gifts (page 22) that we know will bring a smile to your mum’s face.

We’re also celebrating Easter (4thApril) and the chocoholics amongst us who love to indulge in an Easter Egg or two, page 38 brings you a roundup of some of our favourites.

Until Next Month

Stay Safe, Stay Positive and Be Kind.

4 5

Jane x

1. Floral Statement Earrings, £115, www.katespade.co.uk 2. Bronze Metallic Ceramic Lamp, £139.99, www.blossomandbuttercup.co.uk 3. Gold Star Necklace, £50, Accessorize 4. Jimmy Choo Tortoiseshell Slip On Shoes, £625, www.jimmychoo.com 5. Salcombe Gin Special Edition 'Easterly' , £37.50, John Lewis Don’t forget to join us on social media, we love getting to know you!

www.affinitymag.co.uk

affinitymagz

facebook.com/AffinityMag

Editor: Jane Fry jane@affinitymag.co.uk 07507 602401 Advertising: Stewart Hedges affinitymagstewart@gmail.com 07595 894557 Graphic Design and Photography: David Zita dave@affinitymag.co.uk

@affinitymagz

All adverts are printed in good faith. Affinity cannot take responsibility for the content of adverts. Advertisements are accepted on the understanding that descriptions of goods and services are accurate. Reproduction in whole or in part is strictly prohibited.

mar21.qxp_Jan 2014 Aff 02/03/2021 19:58 Page 5

WIZARD WINDOW CLEANING SERVICE SPARKLING CLEAN WI N D OWS We use pure water Filtered, so no impurities Acts like a magnet to dirt Dries without residue

FRIENDLY PROFESSIONAL SERVICE REGULAR RELIABLE WINDOW CLEANING Call for a free quote 07395504697 Regular or 'one off' cleans

mar21.qxp_Jan 2014 Aff 02/03/2021 19:58 Page 6

Contents 58

25

Affinity

March 2021

12 15 19 26 29 32 37 42 48 52 56 60 62

Beauty Updates Floral Fragrance Hot Picks Sunshine Citrus Minted Foodie News Wines She’ll Love Springtime Sage Fry’s Footie Corner Turkish Luxury No1 Scotland Yard Your Stars Weekend Starts Here

41

On The Cover River Island

mar21.qxp_Jan 2014 Aff 02/03/2021 19:58 Page 7

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 8

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 9

M

Routines, Rituals and Repetition

any of us during this last year have used routines as a way of maintaining sanity in these strange days. When there are a lot of things we can’t do, it’s helpful to somehow have a timetable or plan for the things we can do and of course it can help make sure we do some of the things that keep us well, both physically and mentally – like fitting in some exercise or fresh air etc.

Google defines routines as ‘a sequence of actions regularly followed’. Many of us I guess have a morning routine which will vary but might involve some exercise, a shower, some food but may include some meditation or may be much more ‘free flowing’ but somehow, we get from bed to the business of the day whether that is work, caring for the family, helping children at home to study or for a few, simply getting through the hours.

When it comes to routines, I think it is beneficial to review them from time to time – it’s so easy to drift into ‘habits’ that might not be that helpful. Many of us find it easy to get drawn into scrolling on our phones at bed time for example but we probably also know that it might not be the best way to settle into a good night’s sleep. As seasons change, as our lives change and as what we can and can’t do changes then taking a fresh look at routines can be really helpful. Once something becomes a habit or a part of your daily routine then it is much more likely to happen- fitting in a walk each day for example.

And of course, we all know that there can be a lot of stuff that just needs doing so many of the routines we have aren’t really a matter of choice, clearing up after a meal, shopping, showering and a hundred other tasks all crowd into our daily routine. But there are also some routines we choose and even for those we don’t choose as such, we make a decision to do them in certain ways.

Rituals are a bit more than habits and routines. With rituals there is more of a deliberate intent. Routines are what we establish to get stuff done. But a ritual is much about the intent we put into the actions. For example, anyone can make a cup of tea and it might be a morning habit, part of the usual routine for lots of people but if you were to establish that as ritual it would be more about the process – what does it signify? Maybe you take time over the making to have to think about your day, what you want to achieve for example. While we might do some things that are similar there seems to be a definite difference between a routine and a ritual.

Opening a bottle of beer or wine on a Friday after work can become a habit but for many it is more of a ritual as it signifies the end of the work week the beginning of the weekend. Then there are the ‘bigger’ rituals like the way we may mourn the loss of loved ones, or celebrate the birth of a baby, a wedding or occasions like Christmas and birthday. Some people may have rituals to help them cope with times of stress, like a particular way of preparing for an interview and many sports men and woman and performers have rituals they follow.

There is some evidence to suggest that even superstitious rituals can have the effect of enhancing confidence in abilities and motivation.

Then we come to repetition because it is often in repeating the routines and rituals we develop that the magic lies. When it comes to learning it is by repetition that a skill can be transitioned from the conscious to the subconscious. But it can take time an effort.

You may remember some years ago that Malcolm Gladwell proposed the hypothesis that it took 10 000 hours of practice to achieve mastery in something. More recent research show that this may not be the case but I’m sure we can all agree that it is practice that makes perfect, or at least improves!

That can seem quite easy to understand when it comes to practical skills, anything from learning a musical instrument, a foreign language, or how to bake a perfect sponge will all be helped with repetition. But the principle of repetition works just as well with more ‘abstract’ things. So, for example if someone suffers with anxiety and finds themselves worrying or overthinking then repeating different thought patterns can with time and effort change some of those thoughts.

If you keep constantly focussing on the difficulties you face or the challenges that seem to exist then changing your thought patterns may not get rid of them but will help you ‘frame’ them differently and that can change things.

Wherever you find yourself in life at the moment keep in mind that routines, rituals and repetition can provide a helpful scaffold for life.

Why not visit the Facebook group All About You for more help and support on ways you can achieve a happy, balanced and fulfilled life? www.facebook.com/groups/AAYGroup/about

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 10

BEAUTY UPDATES Celebrating 50 Years of Molton Brown To celebrate 50 years, this month sees Molton Brown launch their Limited Edition Orange & Bergamot. Inspired by sundraped Seville, the citrus and white-floral fragrance is Molton Brown’s best-selling scent. To help celebrate the birthday milestone, four of the key products (Bath & Shower Gel, Body Lotion, Liquid Hand Soap, Hand Lotion) within the range will transform into a new limited edition packaging. Taking inspiration from the original design that graced the bottles back in the 70’s, when Orange & Bergamot first launched, the new design brings the beautiful orange tree to life and would look beautiful in any bathroom!

Springtime Blossoms It’s time to discover the new colourful Blossoms collection, from Jo Malone London.

Two brand-new fragrances celebrate the beauty of the hibiscus flower: Yellow Hibiscus, a beaming and juicy light floral and Red Hibiscus, a vivid solar floral and the fragrance house’s first Blossom Cologne Intense.

These two new fragrances are joined by returning Frangipani Flower, a radiant floral and Nashi Blossom, a playful light floral. All available at www.jomalone.co.uk.

Maskne Skin Maskne is the new acne! Maskne happens when protective facial coverings cause friction on the skin, leading to irritation, clogged pores and breakouts. IMAGE Skincare have launched their Maskne KIT (£110), which features three of their best-selling products including MAX™ Stem Cell Facial Cleanse, Purifying Probiotic Mask and Clear Cell Restoring Serum.

Skinimalism Skinimalism is the term used to keep your skincare to a minimum. The latest beauty trend is to use less, buy slower, and having minimal products in your bathroom cabinet, making this easy is Studio Botanics simple range of purely plant-based products. These include Face Serum (£55), Face Cream (£30) and Eye Cream (£30) all available from www.level7beautyhall.com.

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 11

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 12

Midlife Madness My father-in-law, who has been happily married for longer than most people have been alive, came up with a brilliant new word the other day – ‘arguefy’. He was talking about the fact that he and his spouse did a daily crossword which gave numerous opportunities to arguefy. Now I must say here that I admire firstly that they managed to stay married for over 60 years and secondly that they still enjoy a good argument.

Being together day in and day out may be paradise for some couples but for others the intensity might all be a bit too much with limited opportunities for engaging with others outside the home especially when each day can feel very like the one before. So, I’m sure many of us have found a whole load of diverse ways of amusing ourselves.

This might have involved new hobbies anything from jigsaws, apparently, they are in short supply, various sorts of ‘crafting’ and I know my hubby loves to play guitar but 2 (yes not one but 2 new guitars have found their way into the family). One was a very lovely parlour sized one for me but the other, well not sure about that one – it wasn’t even a ‘bogof’. Then I notice on amazon (yes, a bit of spousal amazon stalking is ok in my book) that a new red one is being considered. He tells me about them eventually, well let’s be honest, they are hard to hide but there is a limit to the number of instruments we can provide a good home for. I suggested selling the Banjo which had been hibernating under the bed for years but I was met with a very hurt look so I dropped the idea.

While we are on about good homes my understanding is that lots of people are buying puppies – which means prices have rocketed – we actually had thought about it

but when I discovered you have to spend thousands, the price of a pretty good holiday –(I know we can’t have a holiday but we will again soon, surely) I sort of went off the idea. I think we probably need a new slogan though, ‘a dog is for life not just lockdown’.

Anyway, the main course of our arguefying recently has been birds. I’ve mentioned before that feeding and watching the birds in our garden is one of our little lockdown pleasures – or maybe it’s actually a getting older pleasure. I must confess I blame the bird watch survey for our new found angst as it got us unto not just casually watching them as the flit about, tweet, spill seed all over the garden and poop everywhere, but identifying them with some degree of accuracy. The survey is long gone but we have somehow become competitive about accurate identification.

Now obviously it’s pretty easy to tell a pigeon from a sparrow, even with the challenges of aging eyesight, and our garden isn’t huge so we are generally fairly close if we are in our conservatory but trust me when it comes to deciding if it’s a great tit or a coal tit is much harder.

Yes, there are differences but they are small birds and of course they don’t always sit still within range but rather fly around often in bushes with leaves etc so it’s not as easy as you’d imagine at first. AND there is no adjudicator – so we can’t ever get a definite ‘winner’ which has both a plus – we each assume we were right – and a minus – we each assume we were right. One bit of mirth is that grandson finds the fact that you can say ‘tits’ with impunity when referring to birds hilarious and when we watched a wildlife programme the other night and he discovered there were also shags and boobies he’s decided ornithology is the career path for him!

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 13

Mother’s Day

fragrance

A beautiful perfume is the ideal Mother’s Day gift for any mum, we’ve rounded up some of our favourites

Elie Saab Le Parfum Essentiel, £87.50, John Lewis.

Jimmy Choo Want Choo, £85, John Lewis

Marc Jacobs Daisy Eau So Fresh Spring Ltd Edition, £69, John Lewis Ralph Lauren Beyond Romance, £59.95, www.fragrancedirect.co.uk

Coach Dreams, £42.99, www.fragrancedirect.co.uk

Jimmy Choo Blossom Special Edition, £41.50, www.fragrancedirect.co.uk

Jo Loves Cobalt Patchouli & Cedar Fragrance, £115, www.joloves.com

Bulgari Rose Goldea Limited Edition Kathleen Kye, £99.95, www.fragrancedirect.co.uk

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 14

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 15

Burnout in Lockdown While some people may dismiss burnout as a myth, the World Health Organisation added burnout to the International Classification of Diseases, meaning it has become a globally recognised medical condition as of 2020. Burnout is defined as chronic workplace stress that has not been successfully managed, and in today’s working environment it is more common than ever.

You can reach ‘burnout’ when your nervous system is in overdrive for too long, often due to stress. A lack of rest, relaxation or general ‘downtime’ from stress is like depriving your body of good food – eventually your energy and mental resources start to run out. The results can include fatigue or exhaustion, so that even the smallest things become an effort. You might feel emotional or short-tempered, find it hard to concentrate or make decisions, and find that even little things upset you.

Sounds familiar? We asked a number of our experts to offer their advice to help you minimise the effects of a burnout in lockdown.

Put those phones down, turn off that TV and have yourself a routine A study has revealed that one in five Brits check their emails before going to bed[1]. We’re all guilty of something, and if it’s not checking our emails then it’s watching ‘just one more episode’ or scrolling on social media until midnight. It may seem obvious and almost childish but setting yourself a bedtime is the first step to having a good night’s sleep. Leading UK Nutritionist and author of The Natural Health Bible for Women, Dr Marilyn Glenville explains: “Unfortunately, stress and lack of sleep can become a vicious cycle because the less sleep you have, the less able you are to cope physically and emotionally with the demand of everyday life, and the more stressed you feel, the harder it is to get a good night’s sleep, so you can feel trapped in this never-ending cycle”.

As well as having a set bedtime, try NHP’s Tranquil Woman Support capsules (£24.77, www.naturalhealthpractice.com). These capsules provide nutrients that are helpful in reducing stress and supporting hormone balance, digestion and

immunity to help you manage a busy lifestyle and ‘switch off’ in the evening.

Incorporate a high-quality probiotic with added health benefits Probiotics have a bank of impressive health benefits.

A study on the ShapeLine probiotic supplement from Pro-Ven (£29.95, Boots) found that taking one probiotic capsule every day has impressive wellness benefits, which include a massive 40% reduction in upper respiratory tract infections (coughs and colds), 30% reduction in headaches and improved overall wellness. As a result of these benefits, the ShapeLine group felt better, had more energy and better mood than the group not taking ShapeLine. The added Vitamin C, D and Zinc all help to boost immunity in those taking this probiotic! ShapeLine from Pro-Ven also the first probiotic with proven weight loss benefits!

Prioritise First things first – prioritise your workload. Leading UK Nutritionist Dr Marilyn Glenville tells us: “If you feel the symptoms of stress coming on, learn to get your priorities right. There is nothing in your life right now more important than your health. Learn to say no if you feel that you have taken on too much. Being assertive is invigorating and empowering. It also helps to make lists of what is or is not a priority and to tackle the priority tasks first. This will help give you a sense of control over your life.”

Make sure you’re getting enough sleep Stress and sleep are closely related. If we do not get enough sleep, we find it harder to function and when we are stressed, we find it harder to get to sleep. If you’re a late-night thinker it can be extremely difficult to break this cycle. If you’re a night-time thinker and you struggle to switch off when your head hits the pillow, then you could try adding a magnesium supplement such as KalmAssure Magnesium capsules

by Natures Plus (£11.75, www.amazon.co.uk).

Nutritionist Cassandra Barns explains: “Magnesium is known as ‘nature’s tranquiliser’ and is needed to relax our muscles and nerves, which helps us fall into a peaceful sleep.”

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 16

Goodbye Wrinkles

Wrinkles and fine lines happen to all of us—even to those with the most careful wellness and skin care regimes. The good news: Skincare technology has made it possible to smooth their appearance from the comfort of your own home.

Balance Me Intensive Wrinkle Repair Cream, £30, John Lewis

ESPA Tri-Active Lift and Firm Moisturiser, £47, ESPA Skincare

Estee Lauder Revitalizing Supreme Global Anti-Aging Creme, £92, Selfridges

Pro Collagen Marine Cream, £87, www.uk.elemis.com

CHANEL Anti-Wrinkle Restorative Cream, £91, John Lewis

Kiehl's Powerful Wrinkle Reducing Cream, £48.50, John Lewis

Olay Regenerist Collagen Peptide 24, £17.49, Boots

Murad Intense Recovery Cream, £68, www.murad.co.uk

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 17

Stone Funnel Neck Coat, £65, Wallis

V&A Biscuits, £16, John Lewis

AFFINITY HOT PICKS

Double Star Earrings, £54, Very

Barbour Meadows Top, £69.95, www.barbour.com

Coral Flamingo Lamo, £97.95, www.blossomandbuttercup.co.uk

Eleanor Bowmer Mum Mug, £10, John Lewis

This month’s must have gifts and accessories

Duck Egg Plain Wool Throw, £80, John Lewis

Glazed White Vase, £29.95, www.blossomandbuttercup.co.uk

Pink Chain Bag, £65, Dune London

The Feather Diffuser, £68, www.sophiejamesmayfair.com

Dried Flower Bouquet, £69.95, John Lewis

Flower Headband, £29.50, Oliver Bonas

18ct White Gold Diamond Halo Pendant £2,500.00, www.bakerbrothersdiamonds.co

ELEMIS x Olivia Rubin Pro-Collagen, £55, www.uk.elemis.com

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 18

A Beginner’s Guide to

Meditation and Mindfulness You might have heard of the word “mindfulness” alongside the benefits of meditation. Perhaps you’re never completely sure what is meant by this expression and you feel that it’s something for other people? If this is the case, you couldn’t be more wrong, everyone can reap the mental health benefits of meditation. The pace of your breath is related to your heartbeat and blood pressure. There’s a lot of physiological science behind this, but – essentially if we consciously slow down our breath rate, it makes the heart pump slower, which has a knock-on effect with your blood pressure and the levels of anxiety we feel.

To show you how mindfulness can help your mental health, the experts at SupportRoom have shared everything you need to know

What is mindfulness?

You might be mistaken that mindfulness is about banging gongs and expressing yourself through the medium of dance. But that couldn’t be further from the truth.

Mindfulness is about learning to inhabit your thoughts, existing in the present moment, and developing a deep awareness of your actions and behaviours.

You could say that mindfulness is a facility we’ve lost – the ability to become fully aware of where we are and of what we’re doing. Modern life bombards us with stimulation in the form of information, education, entertainment, and distraction. In short: most of us have lost our ability to be still.

The reality of modern life Perhaps you go out for the day. You visit a new town or go for a walk in the countryside. You see something wonderful, like a fantastic sunset or a striking building.

What’s your first instinct? For many of us, our instant response is to take a picture and share it on Social Media.

We see that beautiful sight through a digital screen, and we give the memory to our camera and followers. We capture the picture before we’ve had a chance to check in with how it makes us feel. We then move on to the next wonderful thing to capture and continue to remember the pixels, rather than the moment.

Instant gratification Depression and anxiety are at an all-time high in lockdown – poor mental health is the second most prevalent illness in the UK. There is a commonality in the need for instant gratification provided by the likes and comments we get from social media, with unsatisfying outcomes that affect our mental health. Instant gratification is a short-lived euphoric hit. And when the initial rush recedes, we’re left

with an addictive need for more of the same, it’s unsustainable.

How mindfulness and meditation can help Mindfulness is the most natural state of being. But we must relearn how to connect our thoughts to the present moment to access it. Many meditation techniques rely on the use of breath to bring us into the present moment.

There is talk about the “emptying of the mind” but this is almost impossible. Every single breath is entirely unique, like each flame in a fire. It happens once and once only. And this is what we learn to recognise. There’s a saying in yoga that you aren’t allotted several days, hours, or minutes that we live; we’re prescribed a few breaths.

Ujjayi breathing Stage 1 of Ujjayi pranayama (according to BKS Iyenger) is about recognition and becoming aware of your breath.

Practice this awareness of the breath for as long as you like. Start with a minute or two, then extend the duration of your practice.

Lay down on the floor – if you can, prop your back up with a bolster or some pillows. You can do this while sitting; if you do, sit as upright as you can.

Listen to the sound of your normal breathing. Notice the sound at the nostrils and within the throat and the chest.

Observe that the in-breath sounds different to the outbreath.

Feel the breath as it touches the sinuses. The in-breath touches the inner, lower section of the sinuses, and the out-breath touches the upper, outer surfaces of the sinuses.

As you breathe in, consciously inflate both lungs equally.

Feel the rise of the ribcage and the expansion of the chest.

As you exhale, consciously deflate both lungs equally. Feel the ribcage soften and gently fall.

Listen to the sound of the breath and notice if it changes as you continue to practice. Aim for equal in-breaths and equal out-breaths. Notice that the out-breath brings quietness and calm to the front of the brain.

Notice that the in-breath introduces energy into the blood.

The only thing we CAN control is this moment now. So, next time you’re tempted to go instantly for your phone to capture the moment, resist it. Take deep breaths and drink it in instead.

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 19

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 20

Georg Jensen Silver Heart Pendant £150, www.bakerbrothersdiamonds.com

Isle of Harris Gin Martini Glass Set, £68, www.harrisdistillery.com

Mum’s the Word

Mother's Day is an important event every year, but particularly this year, as many of us will have spent almost a year away from ours by now. That's a year of missed coffee dates, missed home-cooked meals, missed hugs and — for a large chunk of us — missed childcare opportunities.

And so, in 2021, it feels more important than ever to show our mums just how much we love and appreciate them.

Pommery RoséBrut NV Champagne, £45, Waitrose

Skin Gym Amethyst Workout Set, £76, John Lewis

9ct White Gold Freshwater Pearl & Diamond Earrings £199.50, www.bakerbrothersdiamonds.com

Lacoste Gripshot Trainer, £75, www.very.co.uk.

Briston Clubmaster Classic Terracotta Watch, £245, www.wolfandbadger.com

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 21

Marc de Champagne Milk Chocolate Truffles, £8, John Lewis

Beurer Footspa, £44.99, Argos

Sophie James Mayfair 'The Fan' Candle, £48, www.sophiejamesmayfair.com

Beurer LA 40 Aroma Diffuser, £49.99, John Lewis

Prada Candy Florale Fragrance, £49.99, www.perfumedirect.com

PInk Bottega Gold, £23.99, www.gpbrands.co.uk

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 22

mar21.qxp_Jan 2014 Aff 02/03/2021 19:59 Page 23

FASHION

Joe Browns

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 24

Sunshine Citrus Orange and yellow are the two colours that immediately make us think of sunshine, which means it’s a must-have for a spring wardrobe update.

P Zip Jumper, £59.50, Oliver Bonas

Spot Dress, £75, Oliver Bonas

New Look

Orange Polka Dot Dress, £16.99, TK Maxx

Jumper, £49.50, Oliver Bonas

Stripe Jumper, £24.99, M&Co

Frill Dress, £18, F&F Denim Midi Skirt, £35, M&Co

Orange Block Heel Sandals, £17.99, New Look

Suede Trainers, £29.99, TK Maxx

Handbag, £65, Dune London

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 25

Simply Midi

When it comes to skirts, a midi is the one we all need. They’re ladylike, timeless and perfect for sooooo many occasions.

Patched Floral Skirt, £59.50, Oliver Bonas Red Floral Skirt, £54.95, Joules

Geometric Split Midi Skirt, £32, New Look

Tropical Midi Skirt, £59, Whistles

Ruched Midi Skirt, £49, Monsoon

Cotton Traders Red Ditsy Floral Skirt, £59.50, Oliver Bonas

Yellow Multi Midi Skirt, £139, Whistles

Black Spot Midi Skirt, £19.99, New Look

Ditsy Frill Midi Skirt, £35, Miss Selfridge

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 26

Floral Fancy From floaty dresses to lightweight jackets, treat yourself to some pretty florals this springtime.

Floral Smock Dress, £55, M&CO

Floral Print Tie Waist Dress, £50, River Island

Floral Print Gypsy Dress, £25, Miss Selfridge

Floral Pink Top, £55, Oliver Bonas

Oliver Bonas

Floral Blazer, £49, Keleidoscope

Per Una Top, £35, M&S

Yellow Floral Wrap Dress, £42, River Island

Blue Floral Trousers, £32.50, FatFace

Floral Green Face Mask, £9.50, FatFace

Headband, £22, Oliver Bonas

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 27

Minted

The colour of coolness, freshness, and the sea breeze; the colour of your favourite cocktail, the colour of vigour and courage - It’s all about mint..

Sunglasses, £167.20, Valentino

Double Breasted Coat, £55, Dorothy Perkins

Butterfly Daisy T-Shirt, £8.99, New Look Jumper, £25, Wallis New Look Kate Spade Bag, £295, John Lewis

Sliders, £9.99, New Look

Ted Baker Jumper, £129, John Lewis

Velvet Scrunchie, £4, Accessorize

Pale Green Frill Skirt, £25, Miss Selfridge

Jumpsuit, £75, Oliver Bonas

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 28

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 29

food & drink

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 30

FOODIE NEWS

Sparkling Taste

Looking for a great tasting and refreshing drink that's perfect for warm spring and summer days? Then reach for Berczy, the bright, bold and refreshingly-positive alcoholic sparkling water brand.

There are three tasty and fruity flavours in the range, all made using fresh fruit and real ingredients. Choose from zingy Lemon & Lime, fruity Peach & Raspberry or tropical Passionfruit & Turmeric for a totally refreshing taste experience.

Available in 250ml cans, RRP £2.30 from Berczydrinks.com

All is Rosé

For the sophisticated mum this Mother’s Day, look to Salcombe Gin’s ‘Rosé Sainte Marie’ (£40) for the ideal present. Inspired by the flavours, aromas and lifestyle of the Mediterranean coast, ‘Rosé Sainte Marie’ is an award-winning delicate gin that emulates the qualities of a dry rosé wine. Available from www.salcombegin.com

Chefs at Home

54 of the UK’s most-loved chefs, including Jamie Oliver, Tom Kerridge, Raymond Blanc and Angela Hartnett, have contributed to a unique collection of home-cooked recipes, in aid of charity Hospitality Action, to mark the one-year anniversary of the first national Covid-19 lockdown.

Chefs at Home, is a compilation of the dishes our nation’s most renowned chefs prepared at home with their own families when there were limited ingredients on the shelves and queues at supermarkets. This simple, accessible and nourishing collection of recipes will be published on 18 March 2021 (£26) with 100% of all royalties going to Hospitality Action.

Persian Delights

Shuro Shirin frozen Persian ready meals (www.shuroshirin.com) are perfect for something a little different. The food is a blend of aromatic flavours, spices and healthy ingredients and include a mix of stews, rice’s, dips and soups as well as some brand new, delectable desserts.

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 31

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 32

Ingredients

Smoky Chorizo Salmon

2 x 150 g salmon fillets , skin on, scaled, pin-boned, from sustainable sources 300 g ripe mixed-colour cherry tomatoes 4 sprigs of fresh basil 8 black olives , (stone in) 30 g higher-welfare chorizo

Method

Put the salmon flesh side down in a large cold non-stick frying pan and place on a medium-high heat. As the pan comes up to temperature and the salmon begins to sizzle (about 3 minutes), flip it over and cook on the skin side for 5 minutes, or until very crisp and just cooked (depending on its thickness).

Meanwhile, halve the cherry tomatoes, tear up most of the basil leaves, then toss it all with 1 tablespoon of red wine vinegar and a pinch of sea salt and black pepper. Squash the olives and discard the stones, then finely chop the flesh. Mix with 1 teaspoon of extra virgin olive oil and a splash of water.

Finely slice the chorizo, add to the pan for the last 2 minutes, then toss in the dressed tomatoes for 30 seconds.

Divide between your plates, with the salmon on top. Spoon over the dressed olives and pick over the remaining basil.

Recipe: Jamie Oliver

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 33

Mediterranean Vegetable Rice

“Loads of green pesto, olive tapenade creamy mozzarella and basil make this delicious one-pan recipe”

Ingredients

300 g basmati rice 1 small red onion 1 courgette 4 ripe mixed-colour tomatoes 4 tablespoons green pesto Olive oil 8 black olives , (stone in) White wine vinegar Extra virgin olive oil 4 sprigs of fresh basil ½ x 125 g ball of mozzarella cheese

Method Preheat the grill to high. Tip the rice into a 25cm x 35cm roasting tray (or use a large round shallow ovenproof pan or tray, like I’ve done here, if you have one), pour over 650ml of boiling salted water and cook over a medium heat for 12 minutes, stirring occasionally, then turn off the heat.

Meanwhile, peel the red onion, then very finely slice with the courgette, or use a mandolin (use the guard!). Finely slice the tomatoes into rounds. Randomly shake the pesto over the rice, then start layering up your veg: cover the rice with rounds of onion, then move on to a layer of courgettes, overlapping them as you go, followed by a layer of tomatoes. Repeat, moving slightly nearer the middle each time until you’ve covered the whole surface (use the picture to help you out – it might look a bit fiddly, but it’s child’s play to make).

Drizzle with 2 tablespoons of olive oil and sprinkle with black pepper, then place under the grill on the middle shelf for 25 minutes, or until beautifully gratinated. Meanwhile, for the tapenade, destone and very finely chop the olives, then mix with ½ a tablespoon each of vinegar and extra virgin olive oil.

To serve, pick over the basil leaves, dot over the olive tapenade and delicately tear over the mozzarella.

Recipe: Jamie Oliver

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 34

Apple & Coconut Jars “These delicious apple and coconut jars are perfect for a tasty breakfast or dessert”.

Ingredients

5 South African Golden Delicious apples (4 to cook, 1 to slice for serving) 6-8 tbsp. water 1 tsp. vanilla extract 4 tbsp. granola 4 tbsp. coconut yoghurt 20g dark chocolate, melted 2 chunks of crumbled dark chocolate

Method Core and chop 4 apples into small bite-sized pieces.

Add the apple pieces to a saucepan with 6 tablespoons of water and 1 teaspoon of vanilla extract Cook over a medium heat for about 10 minutes until the apples become soft and are cooked. You may need to add more tablespoons of water as they cook – just make sure the apples don’t stick to the bottom of the pan.

When the apples are cooked set to one-side to cool.

Melt the dark chocolate.

Add a few spoonfuls of cooked apple to the bottom of your jar. A teaspoon drizzle of melted dark chocolate to each jar. Then add a layer of your favourite granola, top with spoonfuls of coconut yoghurt and finish with fresh apple slices, some crumbled dark chocolate and drizzle of dark chocolate.

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 35

Meant for Mum “These wines are perfect for pairing with any meal, from an indulgent breakfast in bed to a home-cooked three course dinner”.

Tempus Two Copper Series Prestige Cuvée For the mum who loves a glass of bubbly, the Tempus Two Copper Prestige Cuvée looks as good as it tastes. Its chic design and luxe taste will add some extra sparkle to a quiet Mother’s Day in. The vibrant wine has aromas of green apple and pear complemented by a fine creamy texture and a crisp, zesty finish. £16, Sainsbury’s

McGuigan Reserve Cabernet Sauvignon Blackcurrant aromas with a subtle hint of vanilla from gentle oak ageing make this vibrant wine the ultimate after-dinner treat. One for mums to enjoy with an indulgent chocolate dessert! Lifted blackcurrant aromas with subtle hints of vanilla gives a smooth, rich finish. £7, Sainsbury’s

Tempus Two Quartz Series Chardonnay For a luxury dinner pairing this Mother’s Day, the Tempus Two Quartz Series Chardonnay perfectly balances fruity citrus and white peach aromas with a crisp, clean finish. White peach, lemons and a zesty, persistent finish. £9, Sainsbury’s

McGuigan Black Label Shiraz Full of fruity flavour and with a touch of added spice from vanilla, cinnamon and pepper, this rich red pairs brilliantly with a hearty home-cooked meal. Smooth and easy to drink, it’s also the perfect gift for mums who love to unwind with a glass of red. Ripe plum, blackcurrant and spices, with a smooth and mouth filling finish. £6.75, Morrisons

McGuigan Single Batch Project Rosé Add some pink this Mother’s Day with the McGuigan Single Batch Project Rosé, full of intense flavours of fresh strawberries and cream with hints of citrus fruits to create a clean, crisp finish. A wine full of intense flavours of fresh strawberries and cream with hints of citrus fruits. £7.50, Co-Op

mar21.qxp_Jan 2014 Aff 02/03/2021 20:00 Page 36

Easter Eggstravaganza Satisfy your chocolate craving this Easter with these mouth-watering egg-cellent Easter eggs.

Booja Booja Hazelnut Crunch Truffle Egg, £29.99, Selfridges

Butlers Egg, £13.99, Selfridges

Guylan Egg with Sea Shells, £8, Sainsbury's

Easter Egg Biscuit Tin, £35, www.biscuiteers.com

White Chocolate Praline Egg Box, £11, John Lewis

Buttermilk Vegan Zingy Orange Crisp,, £6, Tesco

Hotel Chocolat White and Light Egg, £29, www.hotelchocolat.com

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 37

Buttermilk Vegan Salted Caramel Crunch, £6, Tesco

Giant Nest Egg, £45, John Lewis

Guylian Temptations Egg, £5, Sainsbury's

Prestat Egg with Salted Caramel Truffles, John Lewis

Hotel Chocolat Ostriich Egg, £80. www.hotelchocolat.com

Hotel Chocolat Salted Caramel Eggs, £6, www.hotelchocolat.com

Virginia Hayward Easter Basket, £36.50, www.cuckooland.com

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 38

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 39

interiors

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 40

Springtime with Sage Invite the outdoors in with sage green, this season’s freshest shade of green – it’s easy to work into existing schemes or use as the basis for a whole new look

Bourbon Vintage Desk, £299, www.made.com Stool, £199, Baastool

Leaf Platter, £24, Very

Throw, £24.99, Very

Linen Cushion, £8.99, H&M Home

Glass Plant Pot, £12.99, H&M Home Accent Chair, £149, Cult Furniture

Dining Chair, £89, Cult Furniture

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 41

Ola Sofa, POA, Soho House

Floral Wall Art, £49.99, Homesense

Rug, £120, John Lewis

Gisela Graham Leaf Glass Vase, £15, Very

Voluspa Japonica 5 Wick Candle, £295, Amara

Dining Sofa, £2,795, Amara

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 42

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 43

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 44

Bu

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 45

Easter Eggstra Style your home this Easter with some of our favourite decorations White Hand Painted Egg, £6, Heavenly Homes and Gardens

Burnt Orange Hand Painted Egg, £6, Heavenly Homes and Gardens

Easter Egg Chick Tin, £3.95, Annabel James

Gold Egg Decoration, £9.50, Ella James

Easter Bunnies, £14, Ella James Heavenly Homes and Gardens

Feather & Egg Easter Wreath, £24, Home Luxe Co

Cushion, £12, Next

Pale Gold Bunny Candle Holder, £32, www.ellajames.co.uk

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 46

Fry’s Footie Corner

As I write this, Peterborough United sit proudly at the top of the Sky Bet League One table, four points clear after a perfect February that saw Darren Ferguson mastermind six straight wins and all manner of wins as well, coming from behind, beating a rival and making a mammoth journey down to Devon and coming back with a comprehensive victory.

Darren deserves tremendous credit. His win ratio in the 100 games in his third spell in charge has been excellent, the best of all his spells and he has done it in arguably one of the most challenging periods any football club can face with games behind closed doors and daily obstacles to overcome due to Covid-19.

Credit also to Jonson Clarke-Harris. When we sold Ivan Toney in the summer to Brentford, I am sure there were lots of people who were questioning why we brought JCH into the club, but he has repaid that faith with 23 goals in all competitions to date with 21 of them in the league.

Jonson scores all kinds of goals. He is a number nine and comes alive in the box, but he also holds the ball up, wins free-kicks and takes the pressure off the backline and is tremendous in the air, just like Ivan was.

We are not getting carried away though. We are at the beginning of March, there is a long way to go yet and a lot of football to be played. Football cliches get trotted out all the time, but it is true, you can only take one game at a time and not lose your focus from the fixture that is in front of you. That is what we are doing.

In our division there have been some notable managerial changes. Joey Barton was appointed at Bristol Rovers, Ipswich parted company with Paul Lambert despite three successive victories and with the club just outside the play-off picture and Darren Moore decided to leave Doncaster Rovers in the play-off positions to join Championship strugglers Sheffield Wednesday.

In League Two, our neighbours Cambridge United are doing ever so well, probably against the odds, to be challenging near the top while at the bottom, Grimsby Town are fighting for their lives, but I am sure Paul Hurst will soon move them up the table and away from danger.

In the Premier League, it looks like it is Manchester City’s title to lose. To win 20 successive games at any level is an incredible achievement and I don’t think Pep gets the credit he deserves. Yes, he has money to spend, but that doesn’t mean the results are easy to come by as a result. I can’t see anybody stopping them, domestically or in Europe.

Stay Safe

Barry Fry

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 47

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 48

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 49

TRAVEL

Turkey

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 50

True Luxury in the

Ultimate Paradise

There’s a new level of five-star Turkish lifestyle and relaxation ready for launch as NG Hotels Phaselis Bay prepares to welcome guests for the first time in April 2021.

As the largest new project of its type in the region in Kemer near Antalya, Phaselis Bay is a stunning resort built in a magical location as modern facilities are blended carefully with nature to create an unforgettable holiday experience. Alongside the trademark friendly and energetic service levels, it all adds up to the NG Hotels philosophy: See, Feel, Love.

The 408-room lifestyle resort offers 17 different room categories with 80-per-cent of the rooms offering a sea view out to the welcoming waters of the Mediterranean.

There are also seven four-bedroom villas, each with its own private pool and garden, for families and groups to build their holiday memories together.

The dining opportunities are extensive with one main restaurant and six fine-dining restaurants including Capella

(Mediterranean), Scallops (seafood), Phrygia (Turkish authentic) and Chef's Steak (steakhouse).

Alongside the less formal settings of the sushi restaurant and BB Burgers, there are also several street food trucks servicing the resort throughout the day.

There is also huge choice in how to spend your leisure time with ultimate relaxation at secluded bays of Beluga and Secret Bay, while a majestic 555m-long stretch of sandy beach is just a few footsteps from the hotel facilities.

With several swimming pools to choose from, there is also an on-site dinosaur-themed aquapark for thrill-seekers.

And if adults prefer to allow their children some supervised freedom, there is plenty for them to do at the Beluga Kids Club, brimming with activities and facilities to keep even the most active kids entertained.

But those special treats of an unforgettable holiday are never better underlined than at the state-of-the-art Aliva Spa with its wide selection of treatments and opportunities to indulge and relax.

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 51

In the World Luxury SPA Awards 2019, NG Hotels Afyon Aliva SPA was recognized with the Luxury Thermal Resort SPA award prize in the global category, and NG Sapanca Aliva SPA was awarded the Luxury Healing SPA prize.

The Aliva Spa at NG Phaselis Bay looks certain to follow in the footsteps of its sister resorts to rank among the world’s most prominent spas. Covering a huge area of 3,250 sq. metres, the Aliva Spa features SPA suites, an indoor pool, Turkish bath, scrub room, sauna and a steam bath, along with a snow fountain, skincare rooms, and massage, skin and body treatments. There is also a VIP area for those extra indulgences.

Although Phaselis Bay boasts the very best of modern facilities at every turn, there is also plenty of history to visit nearby with several ancient historical landmarks dating back to Roman times ready to transport you back centuries to add some cultural delight along the way.

BOOK IT

Prices start from £187pppn.

For more information, visit www.ngphaselisbay.com/en

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 52

The Ultimate Reset at

Deplar Farm, Iceland

I

celand is regarded as the ultimate getaway for travellers seeking the purest elements and space. The tiny island nation of 360,000 has one of the lowest population densities in the world and its barely explored northern peninsulas are the ideal places to go-off-grid and explore the raw and beautiful outdoors. Deplar Farm, one of Eleven Experience’s most unique properties, is located in the remote Fljót Valley of northern Iceland with just a handful of resident farmers, where sheep outnumber humans in Iceland by more than 2:1. The free-standing Nordic-inspired lodge sleeps up to 26 guests and is located on the stunning Troll Peninsula. Come winter, it is surrounded by 3,000 ft snow-dusted mountains, allowing guests to have unrivalled access to over 1,500 square miles of untouched mountain terrain to explore. Due to limited light-pollution in Iceland, guests can also stargaze out across the clear Icelandic night sky from the impressive geo-thermally heated outdoor pool, and from late September to March, even catch a glimpse of the extraordinary Northern Lights dancing across the sky.

Guests can enjoy an exhilarating menu of outdoor pursuits, including heli-skiing, sea kayaking, whale watching in the surrounding fjords, astro-touring and fat biking special trails around the valley. To truly enhance the remote experience, guests can embark on an Eleven Life wellness retreat – a four-day programme that will

push guests to their limits by combining a thrilling menu of outdoor adventures with physical and mental tasks and key lifestyle practices to take away from it. The key principles include stimulating challenges, outdoor adventure, spa therapies, fitness and nutrition, and where better to experience this than in some of the purest air and water in the world. Activities and challenges include laser tag in the wilderness, axe-throwing and sensory deprivation night walks, whilst spa treatments include The Viking Sauna, an incredible experience that combines drumming, breathing techniques, and hot and cold plunges to stimulate the immune system and test endurance.

BOOK IT

Rates at Deplar Farm start from £1,370 per person per night (based on double occupancy).

This includes customised adventure itineraries, all gear necessary for activities, pre-arrival planning with an Experience Manager, all in-house meals, house alcohol and non-alcoholic beverages, daily housekeeping and airport transfers to/from Akureyri airport. www.elevenexperience.com

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 53

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 54

Great Scotland Yard Hotel to Launch

No.1 The Townhouse Next month (April), Great Scotland Yard Hotel will launch No.1 The Townhouse, a standalone private residence situated just next door to the hotel on London’s Great Scotland Yard. Having undergone a full restoration, the Grade II listed townhouse will be the first of its kind, providing guests the seclusion and discretion of a private residence whilst benefiting from the service of the next door 5-star hotel.

Launching on Monday 19th April 2021, the five storey, Georgian-fronted townhouse will offer guests over 2000 sqft of pure luxury and an exclusive London address of No.1 Great Scotland Yard. The building has been thoughtfully restored to celebrate the hallmark features of this classic British Townhouse whilst reflecting an interior scheme which tastefully balances traditional and modern influences. Moments away from Covent Garden’s upscale shopping district and several of London’s most acclaimed restaurants, No.1 The Townhouse will be the perfect residence for those looking for a discreet, central London abode.

Entering through their own front door, guests will be

welcomed with a complimentary deluxe seasonal hamper from nearby Fortnum & Mason and greeted for in-house check in by the hotel team, who are available around the clock for the duration of their stay. Making themselves at home, guests can opt to relax in the drawing room or basement den with original log burners, oversized sunken sofas, and Bang & Oflusen TVs. With space to spread out, a private 10-seater dining room offers the perfect space to entertain family and friends. No.1 The Townhouse offers guests a range of catering options ranging from a full meal service – which offers a choice of menus prepared by the hotel’s in-house chefs. In addition, guests looking to enjoy the comforts of the residence, an option to have shelves and fridges packed with fresh, seasonal fruit and snacks is also available, the perfect way to make guests feel immediately at home.

Two ensuite double bedrooms, both with roll-top copper baths complete the 2nd and 3rd floors, which offer unrivalled views across the rooftops of central London.

Toiletries for the townhouse are sourced from iconic London perfumery Floris, whom have been specially appointed to supply the new residence.

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 55

Whilst No.1 The Townhouse is completely private, access to the 5-star hotel facilities of Great Scotland Yard hotel next door is accessible through a short access corridor. This allows guests with direct access to a suite of services including 24-hour room service, their dedicated fitness centre, afternoon tea at The Parlour, snacks and aperitif from The 40 Elephants lounge bar and late-night drinks at Sibin, their secluded private whiskey bar.

General Manager Sholto Smith says “We are delighted to be launching the townhouse and cannot wait to welcome new guests to our private, luxury residence.

Great Scotland Yard prides itself on providing fivestar service and No.1 The Townhouse will be a shining example of this.”

BOOK IT

Great Scotland Yard is currently accepting bookings for No. The Townhouse.

For enquiries and advance reservations please call 0207 9254 700 or e-mail info@greatscotlandyard.com.

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 56

Italy’s Best Kept Secret or the ultimate Italian escape that ticks all the boxes, book a few nights at concept hotel, Casa Fantini, on the shores of beautiful Lake Orta.

F

Just one hour from Milan, this contemporary and elegant five-star hotel is the perfect location from which to explore the area by boat, foot, bicycle or by car. Often overlooked for its bigger sisters Como and Maggiore, the lake itself has inspired many writers of the 18th and 19th Century including Lord Byron, Honoré de Balzac and Robert Browning.

Lake Orta is one of Italy’s little known hidden gems, bursting with myths and legends. An enchanting freshwater lake overflowing with natural beauty and fascinating history, a photographer’s paradise, that constantly shape-shifts with the ever-changing ethereal light, from where you can explore a myriad of cultural and historical delights that the lake and surrounding area has to offer.

Must-do Day Trips

Take a boat trip with a delicious picnic to the island of San Giulio - Rent your own boat from the little dock at Pella (no sailing license required), by the doors of Casa Fantini (a short five-minute sail). The hotel’s Chef will create a customised picnic for you from the menu to enjoy and if you wish they will provide a personal guide and suggestions of where to go. In the centre of the lake lies the tiny island of San Giulio, where you arrive to a staircase that leads to the Roman Basilica which houses some impressive art. Visitors are encouraged to walk through the alleys of the island on the ‘way of silence and meditation’. Many scholars and historians come to this island from all over the world to visit the ancient Romanesque Ambo (12th century pulpit). San Giulio is home to the cloistered nuns who inhabit the island for most of the year and who

celebrate St Giulio’s day as a festival at the end of January.

E-bike tours - Cycle the stunning landscapes, tour the lake and up to the mountains for breathtaking views of the area with tailor made e-bike tours on a Thok e-bike. There will be 3 itineraries, from adventurous to calm.

Walk around the historical village of Orta San Giulio Stroll around the beautiful village of Orta San Giulio. The village is part of the ‘Borghi Più belli d’Italia’ (the Italian circuit of small towns with strong historical and artistic interest). Here you will find the Piazza Motta and the Broletto. The village winds through narrow stone streets that reach the water. You can get to the villa from Casa Fantini either by car (15-minute drive or by a 10-minute boat ride).

Indulge in the land of wine and truffles (according to season) - For food lovers, wine and food tours can be arranged. In just two hours from Casa Fantini you arrive in the land of wines and truffles. The Langhe, with its precious villages of Alba, Neive, Bergolo and Barolo, is the peak of a Food and Wine tour in the North of Italy.

Visit the sacred alpine mountains on the hill tops Immerse yourself in sacred history and visit the UNESCO world heritage site of Sacro Monte di Orta. This is part of the Sacred Alpine Mountains in the green woods on the top of a hill overlooking Lake Orta. Visit 21 chapels with frescoes and see 375 terracotta sculptures on the life of the Saint San Francesco d’Assisi.

Drive the mountain roads to a Baroque style sanctuary - Drive along the hairpin bends and visit the village of Boleto, a charming village where you can see the church of Madonna del Sasso - a Baroque style sanctuary with magnificent views from its balcony of Lake Orta, located on a granite spur overlooking the water.

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 57

Book a photography lesson in a boat - Guests at Casa Fantini can take part in custom-tailored “Experiences”. Explore the lake in your own private boat with a delicious picnic packed by the chef (water skiing, rowing and fishing also available), or take a photography tour with a professional photographer who will teach you to look at Lake Orta through a photography lens, discovering the shades, details, reflections and shadows of the lake.

Enjoy a vintage car ride with a local historian guide Or hop into a vintage car guided by a local historian and discover the culture and history of this unique area. There are also nature walks through the trees of the Mottarone Park, visits to local design houses and e-biking, where you will take in the panoramic views from the Belvedere of Quarna to the Sacro Monte of Orta San Giulio. Surrounded by mountains, woods and lakes, Lake Orta is heaven for hiking and trekking lovers with The Croce di Egro, Mount Mesma and the Torre del Buccione all to discover.

Or if you prefer, just relax and be pampered by the tranquil ‘lake-time’ concept that the hotel’s philosophy embraces. Everything at the hotel is designed to take you on a slow calm journey in harmony with the lake’s own rhythms - little touches from the slow movement of the doors, to the soft natural lighting that reflects the lake. Even the sweet orange, rose and cedar wood fragrance inside the hotel, has been created to inspire a soothing home from home atmosphere where you will feel nurtured and nourished.

Try the Comfort Zone ‘Tranquility Sleep Ritual’. Using Ayurvedic massage combined with soft brushes, this heavenly treatment induces a state of deep rest and relaxation that acts on the neurological pathways and the three senses (smell, hearing and touch) using essential oils and Indonesian Sea Malay. Book this after 5pm for the best sleep you’ve ever had.

Other treatments include the TranquilityTM Sound Ritual, (432 Hrz music) a connective tissue massage as well as Shiatsu to balance Qi and vital therapy.

All treatments take place inside the bedrooms and every room has its own mini-spa ensuite with state of the art shower cabins that include Turkish Baths and Chromotherapy.

BOOK IT

Prices for a Superior Room at Casa Fantini start at 523 euros in low season (March/April/May/October).

The ultimate in a luxury stay, the hotel can also be hired for exclusive use. Price available on request.

For more information, visit www.casafantinilaketime.com

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 58

STARS Manish Kumar Arora (K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month

Pisces (19 February – 20 March) This is a time to open to wider horizons and to study or learn whatever it is you need to set you on the upward road. Some may find a new sense of partnership on the career road. The advent of a new relationship could change the state of your life direction. Whether single or committed, some may have to leave a lot behind in order to pursue something new..

Favourable Dates: March 4, 8, 16, 17, 22, 26 Favourable Colours: Yellow & Purple

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 59

Aries (21 March – 19 April) Your wishes will be very intense and will demand immediate fulfilment, but in spite of this haste, you won't lose your head. You'll manage to be moderate, to control your emotions and actions, at least regarding important decisions. If you're in a relationship, work out what you're going to do and how you're going to do it. If you're single, you may have to put romance aside while you work towards something important.

Favourable Dates: March 4, 8, 13, 17, 22, 26 Favourable Colours: Red & Grey

Taurus (20 April – 20 May) You may discover new things about who you are through realization or revelation. Some may take up new forms of creative expression while others may find that psychic or intuitive skills develop. For some, loss or change may affect your thinking and bring to light a new view. This is a period of revue for your relationships. Examine what's going on, communicate well and lay outstanding matters to rest.

Favourable Dates: March 2, 5, 11, 14, 20, 23 Favourable Colours: White & Green Gemini (21 May – 20 June) You may be developing something new or simply exploring other aspects of your inner self. You may develop new attributes, adding them to your operating style by giving form and method to latent abilities. Healthcare will play an important part during this time. Learn the simple practices that allow you to look after yourself. Refresh and reinvigorate your relationship with loved ones.

Favourable Dates: March 1, 4, 10, 13, 19, 22 Favourable Colours: Blue &Yellow

Cancer (21 June – 22 July) You can get ahead with your projects and ambitions on the condition that you get involved, struggle and fight. The procedures requiring commitment, courage and spontaneity will be more successful than the planned ones.

New knowledge combined with a good orderly approach and effective health routines will see you flourish and also help to hold at bay any added weight of responsibility that may come from your dealings with partners and close associates.

Favourable Dates: March 2, 5, 10, 14, 19, 23 Favourable Colours: Blue & White

Leo (23 July – 22 August) You will be able to advance your situation through good planning and the cooperation of others. The development of a close-knit community or family group may contribute.

There may be pressures brought about by the emotional state of partners or associates and the obligations of work or responsibility. Your powers of concentration may slip for a time as you focus on your inner state.

Favourable Dates: March 4, 7, 13, 16, 22, 25 Favourable Colours: Yellow & Red Virgo (23 August – 22 September) You may need to make a new start, either emotionally or with how you see or present yourself. The need for this may come from unexpected developments or plans that have gone astray. There may be a change with status or authority in your professional situation. A work cycle may come to an end.. You may lose contact or end a connection

with someone you've been obliged to keep in touch with.

Favourable Dates: March 4, 5, 11, 16, 20, 24 Favourable Colours: Green & Red

Libra (23 September – 22 October) New ideas will come for some and there will be new ways of communicating and thinking. Education may play a role for some, taking you in new and different directions.

Enchanting or unusual people of opposite sex will enter your sphere, bringing bright new ideas and lots of stimulating company. You'll go through a period in which keeping your health will depend a lot on your emotional status and a balanced lifestyle.

Favourable Dates: March 2, 3, 11, 12, 20, 21 Favourable Colours: Blue & Red Scorpio (23 October – 21 November) You may go through a period of revision with regard to your hopes and wishes. You may need to freshen up your ideas and someone with an unusual perspective may be of assistance. You can gain greatly by throwing in your lot with others and sharing what you have to make a bigger impact. Step into it, undeterred by what must be done and you can set patterns and structures that will carry you into the future.

Favourable Dates: March 2, 5, 11, 14, 20, 23 Favourable Colours: Grey & Red Sagittarius (22 November -21 December) New people and opportunities will open the doors that you've been knocking at for some time and you could really sail ahead There may be a shift in your romantic life.

Change you may not be able to control will bring a new and deeper understanding of yourself. Good fortune may come from proper attention to domestic matters but at times the atmosphere will be charged and there could be strong words and high emotion.

Favourable Dates: March 2, 6, 11, 15, 20, 24 Favourable Colours: Blue & Yellow

Capricorn (22 December – 19 January) The important issue with career development is to keep a clear sense of method and sequence in what you do. This is certainly a time for action. There may be travel, opportunities or communications, all of a sudden or unexpected nature. There may be a split or separation affecting business matters or connections. Single Capricorns will have thrilling adventures in sex and could find true love during this period.

Favourable Dates: March 4, 8, 13, 17, 22, 26 Favourable Colours: Red & Yellow

Aquarius (20 January – 18 February) This would be a prosperous month and it will bring financial worries to an end. This era could also herald change for the better in relationships. You will discover new potentials, skills and experiences that reveal different sides of you. For those committed, a deep sense of feeling or commitment may come. For the singles, there may be an opportunity for love and romance. The month end will bring peace with former adversaries.

Favourable Dates: March 2, 8, 11, 17, 20, 26 Favourable Colours: Blue & White

manishastroconsultant manish@manishastrologer.com

mar21.qxp_Jan 2014 Aff 02/03/2021 20:01 Page 60

Weekend Starts Here....

The Tea Gardens by Fiona McIntosh England, 1932: Dr Isla Fenwick has little interest in marriage, until a reunion with an old friend blossoms into to something more. But Isla is determined to fulfil a long-held promise to practice medicine in India. With her fiancé’s blessing she sails to Calcutta to set up a midwifery clinic – promising to return within the year.

There, Isla does her best to navigate a complex new world and forms a deep connection with one of her colleagues against all better instincts.

When a desperate rescue mission to save the one person who needs her the most takes her into the foothills of the Himalayas, Isla will be asked to pay the ultimate price for her passions.

A passionate love affair. An impossible choice.

The Woman in the Window In New York City, Anna Fox (Amy Adams) lives alone in her small apartment, battling her agoraphobia.

When the outside world becomes too overwhelming, Anna takes to watching her neighbours and their daily activities. One evening, Anna finds herself the sole witness of a discomforting violent act, setting off a chain reaction of unusual events.

Based on the novel by A. J. Finn.

Directed by Joe Wright. Anthony Mackie, Julianne Moore, and Gary Oldman co-star.

(Netflix)

Money Plane For one enterprising thief, a debt of 40 million dollars creates an impossible situation. In order to protect and provide for his family, he will need to go the distance, and pull off one last gig.

Eventually, an unusual opportunity presents itself. There's an airborne casino that caters to only the most elite high rollers. Some of these gamblers, however, happen to be quite prolific thieves themselves. With lives and money on the line, this flight is shaping up to be quite turbulent.

Release Date: 16th March

blossom advert.qxp_Layout 1 29/06/2020 19:35 Page 2

nteriors and Gifts

WWW.BLOSSOMANDBUTTERCUP.CO.UK

mar21cover .qxp_Layout 1 02/03/2021 19:50 Page 1

PRICELESS

www.affinitymag.co.uk AFFINITY LUXURY LIFESTYLE MAGAZINE

ISSUE 117

Invite the Outdoors In With the freshest Sage green interiors

WWW.AFFINITYMAGAZINE.CO.UK

Italian Masterpiece

An Elegant Mediterranean Retreat

FASHION FORWARD Springtime Wardrobe Must-Haves

ISSUE 117

MUMMA I LOVE YOU Gifts your mum will love this Mother's Day

Routines, Rituals & Repetition We show you how

Burnout in Lockdown

How to minimise the effects