Oswestry Life June 2023

Raj Blend Modak

Golden Fossil Rippon

Light Grey Buff Old Black

Welcome to the June issue. We made it to the summer! Our town keeps on surprising with new business ideas coming to life. Get holiday ready with a cut and colour at a new salon on Church Street (page 20). If you’re planning some home improvements this year, Morgans are celebrating a rebrand on page 50 and Roche Awnings might give you some ideas for the garden on page 66. Or maybe rent a hot tub for the garden (page 17).

Don’t forget 18 June is Father’s Day.

Oswestry Life www.oswestry.life

Delivered to 7,000 homes in and around Oswestry every month

7 Lower Brook Street, Oswestry, Shropshire, SY11 2HG Telephone: 07986 293294

Joint Managing Directors David Lee-Birch david@oswestrylife.co.uk

Tracy Leonard tracy@oswestrylife.co.uk

Editor Victoria Jane McKenna victoria@oswestrylife.co.uk

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Regular contributors Graham Mitchell, Dr Paul Middleton, Rebecca Evans, Stephanie Dhillon, Louise Idoux, Claire Arnold

Accounts and Distribution info@oswestrylife.co.uk

Advertising info@oswestrylife.co.uk

Oswestry Community Games 2023

This year, the annual Oswestry Community Games takes place on Sunday 11 June, in Cae Glas Park from 11am – 4pm. It promises to be yet another successful day with sport, music and dance from diverse local organisations providing free have-a-go sessions. Organisers anticipate around 1,000 people of all ages will attend.

Newcomers in attendance will be McIntyre Lounge, Llanymynech Golf Club, Designs in Mind, NHS Health Bus and Llanymynech Juniors. The hope is that participants will try out a new activity and take it up afterwards.

Os Nosh will be providing catering for the first time, the Bartells will again provide the music, and Oswestry Border Counties School of Gymnastics are closing with a ceremony finale.

British trampoline gymnast, Kat Driscoll is this year’s Guest of Honour. World and European Champion and Team GB member at the 2012 Olympic Games.

Kat said, “I feel honoured to have been asked to be involved with this amazing event and can’t wait to show my support for the Oswestry community, while at the same time supporting a great charity in the Stroke Association. The positive effects that the Games and the charity have on their communities are clear and bringing them together will only benefit them more so.”

Many thanks go to the event sponsors: Oswestry Town Council, Oswestry BID and Oswestry Sports Forum for their financial support. Without them, the Games would not happen!

For the latest information, visit the Oswestry Community Games Facebook page.

£1,170 raised for Alder Hey

A school girl from Oswestry completed a 10mile walk last month, raising £1,170 for Alder Hey Children’s Hospital.

Before the walk, 7-year-old Ruby Stocker said, “I have chosen to support Alder Hey as they helped my brother when he was very poorly and have continued to do so. Alder Hey have been amazing with my brother and all other children that they support at their hospital. I really want to show my brother how much I love and support him.”

Family and friends gathered at Stonehouse Brewery to cheer Ruby on at the finish line.

RJAH Charity teed up as Oswestry Golf Club’s charity of the year

The Robert Jones and Agnes Hunt Orthopaedic Hospital (RJAH) has been announced as Oswestry Golf Club’s beneficiary for the year of 2023.

The 2023 Captains of Oswestry Golf Club have chosen RJAH Charity and the Garden for Alice fundraising appeal, along with the Headley Court Veterans’ Orthopaedic Centre as their charitable causes for the forthcoming year.

The Garden for Alice fundraising appeal aims to create a stunning therapeutic outdoor garden for paediatric patients and their families. Funding is needed to enhance the current garden area to ensure it is inclusive for all the children RJAH cares for, while being accessible throughout the day and during the evening.

Stuart Foulkes and Dorothy Mottram took office at the beginning of April, and both have close ties to the Oswestry area. Stuart said, “We are delighted to have chosen RJAH as the beneficiary of the club’s fundraising activities over the coming year.

“The Garden for Alice project will create an incredible new facility for children of all ages to enjoy and the Headley Court Veterans’ Orthopaedic Centre is close my heart, as a current serving member of the Royal Air Force, entering into my 32nd year of service.”

The club have already made headway with their fundraising having held a successful Captains drive-in and Fashion Show – collectively raising approximately £660.

Trefonen Coronation Funday a Success

Along with many local villages around Oswestry, Trefonen organised their Coronation celebrations on Monday 8 May. Held at The Barley Mow pub and despite the weather being cooler, the community turned out to support the organisers.

All proceeds from the day go towards Friends of Trefonen School and Explorers (Preschool) to benefit the local children. Organiser, Mel Oakley said, “I can’t believe how many people have come, it’s amazing! We’re so grateful for all the support.”

Throughout the day, there were competitions for dogs, baking and crowns made by the school children. The Barley Mow held a kids disco in the garden and the stalls offered everything from cakes and ice-cream to homemade crafts and tombola. There was live entertainment from a local band and even Charles and Camilla’s made a surprise appearance.

Reflecting on how successful the day had been, Chair of Friends of Trefonen School, Lisa Williams, said, “It’s amazing what has been organised today. The money raised goes back into the community for the kids, who then benefit. A huge thanks to Mel and Heather (The Barley Mow) for supporting us.”

The day concluded with the village coronation tree naming and planting ceremony, with special guest Marie Martin, the most senior citizen in the village. A touching few moments, with the Porthywaen Silver Band playing to mark the occasion and a lot of smiles from children and parents waving flags. The tree was kindly donated by Gary Ellis of W.E. Price Funeral Directors. Mel told Oswestry Life; the community very much look forward to decorating it at Christmas.

Hope House shops in need of donations

People are being asked to support seriously ill local children by making donations of fashion and home accessories to Hope House Children’s Hospice shops in Shropshire and Powys.

The shops are starting to run low on donations and the charity is asking people to consider making donations when clearing out items.

Employee clocks up 25 years of service at Arthurs Motor Group

The group accounts administrator at Arthurs Motor Group, familyowned, award-winning dealership, is celebrating twenty-five years of service.

Margaret Maguire, who joined the company back in 1998, has loyally dedicated herself, reaching a quarter of a century milestone this year, in 2023.

Margaret has seen many developments as part of the company, including the growth and success of the family business, Arthurs Motor Group.

This week Nigel Williams, Managing Director of Arthurs Motor Group, presented Margaret Maguire with her 25 years of service.

Margaret said, “Thank you, to Nigel and staff; I’ve made incredible, long-lasting friends.”

Margaret continued, “During my first few years, I was trained and mentored by Carol Thomas, and here I am, twenty-five years later. I have such good times here. Over the years, I’ve developed some strong friendships, and I’m grateful for every single one of them. I’ve been very lucky to have met and worked with such lovely people. Everyone here makes the job so enjoyable.”

As Nigel awarded Margaret, he thanked her for her tenure of 25 years of service and concluded with, “I look forward to another 25 years....”

This is an extraordinary achievement—it shows true loyalty and a strong sense of belonging here at Arthurs Motor Group.

Nigel Williams and Margaret Maguire

Local news

Support your local independent businesses

ADVANCED HYPNOTHERAPIST

Katie

Millard

Smoking cessation. Weight management. Anxiety & Depression. Phobias. Stress 07912 435221

katie@thehappinessclub.co.uk

Amber’s Cleaning Services

Domestic and Commercial Professional Cleaning Services with competitive rates. One off deep cleans/End of Tenancy cleans. Daily/Weekly/ Fortnightly clean. Offices and building sites

T: 07955 022129 E:amber123nicole@gmail.com

The Bee’s Knees

A shop buzzing with bee-utiful things. Women’s clothing, handbags, jewellery, seasonal gifts, quality preloved clothing, artwork from local artist. Pop in and treat yourself. 07870 280690

Black Forest Deli Speciality Smoked Meats and Deli Items. German Draft & Bottled Beers, Fast Food & Ice Cream Sundaes

T: 01691 791871 E: info@blackforestdeli.co.uk Oswestry Indoor Market, Bailey Head

Cat World

Feline superstore offering top quality gifts, homewares, cat toys, and accessories for all cat lovers and their furry friends.

3c Church Street, The alleyway next to Boots bengalcatworld.co.uk

Clean & Gleam

Give your oven a little TLC with Clean & Gleam! Professional oven cleaning services covering Oswestry & surrounding areas. 07866 472083 / 07791 655559 www.facebook.com/cleanandgleamovens

Dogz Dinnerz

Foods and supplies for all your pets at the best prices. Oswestry Indoor Market Hall, Oswestry Tel: 07368 104980

Email:dogzdinnerz@yahoo.com

Ears 2 Hear

Suffer from Hearing Loss/Pain/Vertigo/ Ringing in your ears? Sian is a local practitioner specialising in earwax removal. Call today on

T: 07596 194915 E: contact@ears2hearcare.co.uk

www.ears2hearcare.co.uk

Herd Milk

Taste the difference! Delicious, whole milk and yoghurt, fresh from the cows in our grassfed herd. Bring a bottle or buy one from us.

Drenewydd Farm, Whittington Road, SY11 4NB www.herdmilk.co.uk

J&I Carpets

Over 30 rolls of carpet in stock! Many roll ends half price! Vinyls, LVT, Blinds and Curtains. A family business est. 1982.

Victoria Road, Oswestry www.jandicarpets.co.uk 01691 656843

Loving Life in Wellies

Seasonal and slow living inspired Yoga, outdoor gatherings and nature retreats In North Wales for sensitive souls.

07960 269 556 | www.lovinglifeinwellies.co.uk

Micky Finn Quality Fish

Highest Quality Fresh from Fleetwood EVERY morning! If you have not enjoyed your fish we will refund. Powis Market Hall Oswestry

Wednesday and Saturday 7.30-12

Ian: 07966 201696 Erin 07742 248269

Nu U Beauty

Advanced Clinic in CACI non-surgical face lift, Microdermabrasion & Collagen Lift. Delay the signs of ageing …Facials are my passion, with over 20yrs beauty experience. www.nuubeauty.com tel:07506 078265

Park Gate Florist

A busy florist in the centre of Oswestry. Available for weddings, funerals. Bouquets and arrangements for any occasion 01691 679898

Email: parkgate35a@hotmail.co.uk

Pippo’s Bakery

Specialising in designing bespoke celebration cakes and cupcakes for your special occasion. Always unique, always yum! Contact us at pipposbakery@gmail.com or via Facebook. com/pipposbakery

Pure Serenity Hypnobirthing and Life Coach

Supporting Parents through pregnancy, birth and beyond. Antenatal courses with Hypnobirthing, Beyond Birth and Birth Trauma support and Life Coaching. Tel: 07427720520

Email: pureserenity50@gmail.com

Siop Cwlwm

“Y Gorau o’r Gororau”

Welsh Shop situated at 33 Bailey Street and online. Welsh books, cards, music, homeware & gifts

Probably the only Welsh shop outside Wales! www.siopcwlwm.co.uk Tel: 01691 680401

Simla

Tandoori Restaurant

Proudly serving the best Indian cuisine since 1976 to the local community 42, Beatrice St, Oswestry. 01691 659880 www.simla-oswestry.co.uk

Sun City

Stand-ups, Lie-downs and Infrared Sunbeds. Open 7 days a week

A member of The Sunbed Association. Telephone 01691 661115

www.suncity-oswestry.co.uk

Theodore’s Box

We are a family run business passionate about finding the perfect gift for your needs. We have an ever expanding range of personalised products that cater for all special occasions www.theodoresbox.co.uk

Time Invaders

Oswestry’s Comic Shop a treasure trove of comics, annuals, collectables and Warhammer stockists with American Coffee Cafe. All dog friendly & always a warm welcome. Tel 07946550916 www.timeinvaders.co.uk

Wildflower Fire Coaching

Offering personal and business coaching to knackered women to help them avoid burnout and find their midlife mojo.

07767 320883

www.wildflowerfire.co.uk

In Memory

James Henry Carl Martin 25 July 1956 – 27 March 2023

James (Jimmy to his friends and family) was born in West Felton where he attended West Felton Primary School. He was the only son of the late William Martin and Rosie Martin (nee Evans) and has two sisters Harriet and Sybil.

The family moved to Eardiston around 1960 and James then attended Oswestry Boys Modern School where he discovered his love of music, playing the Cornet in the school brass band under the tutorage of Dixi Dean.

His uncle then introduced him to the bagpipes showing him the basics of playing the pipes and James had found his calling.

He joined the Irish Guards aged 15 and a half, where he quickly established himself as a piper par excellence rising to the rank of Pipe Major which was awarded on 21 April 1988.

On 10 January 1994, James was ‘at the Queen’s Command’ appointed as a piper to the royal household where he was reputed to be a favourite of the Queen Mother. This appointment was to be during her Majesty’s pleasure and became void on the death of the sovereign.

Just before he retired from the Army, he supported the late Kirsty McCall on the Jools Holland Hogmanay show, seeing in 1995 by piping ‘Miss Otis Regrets’.

James served 30 years in the Irish Guards travelling the world in the service of his country before finally retiring from the Army, when he then settled in Bonnyrigg near Edinburgh and set up his own company F1 Hydrojet.

He passed away in the Philippines 27 March 2023 aged 67 surrounded by loving family.

Fondly remembered by all his friends and family across the world.

James (Jimmy) Martin, one of Oswestry’s Heroes.

Above: James playing at Carrickfergus Castle

Below left: James meeting the Queen Mother

Community

A Coffee Called Flat Red

If you love coffee, you might want to put your usual beverage to one side for a moment and consider something a little different. Imagine an aromatic, freshly brewed espresso but add some freshly squeezed orange and pomegranate juice and steam as you would milk. What does that even taste like? Well, we can tell you, it is a beautifully smooth coffee, and we would happily have a lot more of it. This is the Flat Red. So, where has this come from?

Last month, an event was held by a member of Oswestry’s Ukrainian community, at Oswestry School. A well-known coffee shop owner from Kyiv, Vadym Granovskiy was invited to speak at the event and introduce his Flat Red invention and its mission to support Ukrainian soldiers on the front line in the ongoing war.

So how does coffee support soldiers? It goes back to the history of the drink and what it means for millions of us – getting that caffeine

boost. It has been scientifically proven that caffeine boosts us cognitively and mentally, which means we can feel focused.

Vadym’s coffee shop is so popular in Kyiv, that customers queue out the door just to have a Flat Red. The idea for this unique coffee came about when he was asked to create a bespoke coffee to represent a Lexus car for a marketing campaign. While this gained a lot of interest and things started to take off after a string of competitions, Covid hit, and things came to a grinding halt. Naturally, Covid affected Vadym’s business and forced him to look at other ways his coffee brand could continue. He now travels across the world and raises awareness for his charity, Coffee in Action, to support the soldiers.

Vadym, explained, “Covid damaged the business and I want to bring people’s attention to the soldiers who need our support and whom we can help. By sending our coffee out to them on the front line, it helps them to stay alert and alive. The Flat Red is now symbolic for the Ukraine.”

Organiser of the event, Tetyana was grateful for those who came and said, “I am so happy the guests were so interested, and they took the time to understand Vadym’s story and how we have all been affected.”

Ladies from the

Ukrainian community were also in attendance to help host and introduce guests to some of their homemade cuisine.

We asked Vadym if he had visited any of the coffee shops during his short stay in Oswestry.

“I went to Liar Liar and enjoyed the coffee there very much. You know when you have a good coffee because the espresso is great. Without that, you can’t make a good coffee.”

It’s hard to imagine being in the position of those displaced by war, but it is inspiring when something as unexpected as coffee can be used to support those on the front line.

To try the Flat Red recipe:

• Pull a double espresso shot (around 50ml depending on the recipe)

• Steam 110ml of orange and pomegranate juice mix to 55°C (131°F)

• Pour the drink into a Duralex Picardie clear glass tumbler.

More information about the charity can be found at www.coffeeinaction.com

Top: Guests take in the story

Above: Tetyana thanking the ladies for making the wonderful food Below left: Vadym Granovskiy

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Paws fOr Thought ws

Happy Birthday Cat World

Cat World Feline Superstore, one of Oswestry’s many independent shops, celebrated its 4th birthday last month, on 11 May.

Owned by husband and wife team, Graham and Di, the business has been trading for over 12 years. Firstly online which is still active (bengalcatworld.co.uk), alongside having a stall at cat shows up and down the country.

Di said, “In 2018, we decided to test the water of having a physical shop, and the ideal way to do that, at relatively low risk, was by renting a space in the indoor market.

“This proved to be a success so when we saw that they were renovating the old Bakers Oven building, we saw an opportunity to have our own shop and here we are! We are next door to the Market Town Vet, in the alleyway next to Boots.

“With hindsight, we probably didn’t pick the best time to open a new shop. After a few months, the whole country was pretty much brought to a standstill with COVID and lockdowns.

“We made it through that only for everyone to feel the impact of the cost of living crisis which has been more challenging than the pandemic ever was.

“But we are still here! We have lots of lovely regular local customers and also visitors to the town pop in. We have even had people from places such as Stoke, Preston and Cardiff who have come especially to Oswestry to visit our shop as they’ve seen us on Google or Trip Advisor.

“Paws crossed that we are still here in another four years!”

C l o u d B u s i n e s s P a c k a g e s

C y b e r S e c u r i t y a n d A n t i - V i r u s S o l u t i o n s

B a c k u p S o l u t i o n s

M i c r o s o f t 3 6 5 / G o o g l e W o r k s p a c e

W e b s i t e a n d E m a i l H o s t i n g

W e b s i t e M a n a g e m e n t

H e l p a n d S u p p o r t

E n d p o i n t M a n a g e m e n t

S e c u r e D a t a E r a s u r e S e r v i c e s

B e s p o k e I T S u p p o r t a n d S e r v i c e s

B u s i n e s s I T C o n s u l t a n c y

N e t w o r k I n s t a l l a t i o n a n d C a b l i n g

W i - F i I n s t a l l a t i o n

F i n d o u t m o r e a n d b o o k a

f r e e 2

Relax at home with a hot tub rental that feels like a luxury spa

When you’re having a party at home with friends and family, you need something extra to entertain your guests.

Parties at home are always fun and when you’ve eaten and the excitement dies down, it’s catch-up time. Right now, you just want to relax in your surroundings and enjoy some downtime with friends.

Maybe you’ve been working hard for the past few weeks, can’t take time off to go on holiday or go away for the weekend. Staying at home is your only option. How will you ever feel like you’ve had a break?

Imagine not having to leave the comforts of your own home. It’s the end of the day and you only have to pop into your garden with a glass of bubbly for an hour of undisturbed relaxation. Feeling like you’re on a hotel mini break.

HOT TUB

You can have your own luxury hot tub in your garden:

• Set up for you 24 hours before the booking.

• Provided with a complimentary bottle of prosecco or soft drink of your choice.

• Comes with full customer support.

All of this is available locally from Oswestry based Sunset Spa Rental. A local family-owned hot tub rental company, delivering professional equipment and an expert set up. Customers always have the best experience as Sunset Spa Rental do everything for you.

Ideal for families, parties, events and when you just need to relax. Experience the luxury of a spa at home.

For more information email sunsetsparental@gmail. com or visit www.sunsetsparental.com Instagram - Sunset.Spa.Rental, Facebook - Sunset Spa Rental

We are a local family owned hot tub rental company, with professional equipment and expert set up for a smooth booking. Our services are fantastic for children, parties, events or if you need to relax after a long week in work Visit our website at: www.sunsetsparental.com

Have the ultimate staycation without leaving your home. The perfect way to take a break from life’s stresses without taking time off work (or just have an awesome relaxing evening under the stars in a bubbly warm hot tub!)

ome wi e

Come Fly with Me

There’s been a fabulous injection of dresses into the high street stores. Online or in town, midi and maxi lengths are flying in with wonderful patterns and rich colours. These are bound to make you feel all summery and on warm days, are perfect at the park with the kids or in the garden with a G&T.

Above : Green Floral v Neck bias Cut Midi Dress £37.99, www.newlook.com

dresses from top l-r: Green floral V Neck Bias Cut midi dress £37.99, www.newlook.com; f&f pink stripe linen shirt dress £27.50, www.tesco.com; f&f pink stripe linen shirt dress £27.50, www.tesco.com; lucy mecklenburgh Jersey mini dress in Green floral £25, www.very.co.uk; red textured Button through midi dress £45.99, www.newlook.com footwear: Khaki andrea weave sandal £45, www.fatface.com; Gigi leather trainer £75, www.crewclothing.co.uk

Hair

we know they contain natural ingredients and they’re designed to treat your hair. They’re also vegan and cruelty-free.

“You would buy a moisturising or UV enhanced face cream, and you should invest the same in your hair, because it’s constantly exposed to the elements. That doesn’t mean it has to cost the earth. Balanced, welldesigned products will enhance and help repair your hair.”

You may recognise Becky from her days with Toni and Guy, which gave her access to training and allowed her to build on a 17-year career in the industry. Becky holds a globally recognised Wella Master Colour Expert degree and specialises in a number of areas: balayage technique, applying Great Lengths hair extensions, creative cutting and Afro Caribbean hair cutting.

Joining Becky are three stylists who each have their own expertise to bring to the salon. Sammy is Senior Stylist and Colour Technician, having worked for one of the world’s leading hairdressing brands. She is a Nano Keratin smoothing specialist and if you need a precision bob, this is your lady. Sammy can help you with creative cuts and barbering.

New

Hair

Salon Flaunts its Style

If you’re need of a new hair style or colour, you need a professional salon which delivers outstanding services. This makes you feel comfortable and confident you are going to leave looking gorgeous. Add to that, a luxurious, modern studio and you are going to feel a million dollars walking out the door.

Recently launched, Flaunt Hair Salon on Church Street in Oswestry, is just that. The business, with a team of four experienced hair stylists and colour technicians, provides a range of hair dressing including specialist treatments and colours.

Coming into the summer, you want a style that’s easy to manage as the temperature rises, especially if you’re off on your travels for some summer sun.

Flaunt Director and owner Becky, knows what’s hot this season and lets us in on the trends and gives you some style advice about what to aim for:

“If you colour your hair or just dabble a bit, the summer is all about the balayage. It’s a look that gives dimension to your colour and enhances any style. Warm tones through your chosen shade or natural colour, brings an expensive feel and we always focus on making sure your length (short, mid or long) look healthy and shiny.

“If you’re struggling with the condition of your hair after the constant hot/cold atmospheres from the past few months, we recommend swapping to more nourishing hair products. We use some of the Eleven Australia products in the salon because

Stylist and Colour Technician Amy, loves creative colouring. Having also trained at the Wella Manchester Studios, Amy brings a wealth of experience with her and is a recognised hair stylist in the Oswestry area.

If you are looking for a bridal specialist, Leah can help you with your wedding plans. Leah particularly loves the magic of a wedding and specialises in occasion hair styling. You can book Leah for the salon or at your wedding venue, giving you options if you are marrying in a nearby village or town.

You will also find Immy, who is a Brow and Nail Technician. You can book with her through the salon.

“My mission with Flaunt is to create a brand using all my knowledge and experience to deliver the highest quality of service to my clients, whilst providing a welcoming and friendly atmosphere.”

Opening a business on the high street takes a lot of courage, so we look forward to seeing Flaunt flourish and to visiting for a cut and blow dry!

To book an appointment, call 01691 238360 or visit www.flauntsalon.uk

Nail therapy

Luxurious surroundings

HAIRSTYLIST & COLOURIST

Whether you’re in need of flawless highlights, beautiful balayage, precision haircuts or expert extensions; you will feel secure in the attention to detail and skillset of the team at Flaunt.

HBA 2023 Finalist with 18 years in the industry working for Toni and Guy Wella Master Colour Expert specialising in Balayage, Cutting and Hair Extensions

We o er many additional services including Bridal and Occasion hair, Great Length Hair Extensions and the NanoKeratin Smoothing blow-dry.

1/2 PRICE KIDS HAIR CUT ON MONDAY, TUESDAY AND WEDNESDAYS

Our new town centre premises at: 13 Church Street, Oswestry, SY11 2SU Tel: 01691 238360

www.flauntsalon.uk

Puppy and Dog Trainer

covering Oswestry and surrounding areas

1:1 Sessions

Structured Puppy Course

Affordable Prices

“Listens to exactly what you are needing help with and very patient” Jade, Oswestry

“Made good progress and left us with training to do. Can’t wait for the next sesson.” Linda, Trefonen

www.brighterbarks.com

07730 034421

brighterbarkstraining@gmail.com

Instagram: @brighterbarks

VOLUNTEER AT NIGHTINGALES

YOUR HOSPICE NEEDS YOU!

At Nightingale House Hospice we have strong links with Oswestry by providing patient care to those that need us, our co- hosting of the annual Balloon Carnival (returning 19th and 20th August 2023) and of course our Nightingales shop on Cross Street where hidden treasures are often found.

An intrinsic part of the income stream, Nightingales plays an important role in ensuring the hospice is able to fund and deliver the services, wellbeing and care patients and their families need. If you would like to support the hospice then look no further, we have a wide range of volunteering opportunities where you can make a real difference and be a part of something big and exciting.

Plus, volunteering is great for your own wellbeing; by doing something positive for the local community, in addition to learning new skills and meeting new people.

WHAT OUR VOLUNTEERS SAY;

‘The team are warm and welcoming, and I got stuck in straightaway in the busy shop. I cover a wide range of roles including serving customers (I’m now a pro on the till!), pricing stock, visual merchandising and sorting through donated items.

You will get to know your regular customers who frequently stop for a chat and catch up whether they are browsing or have come in to donate their clothing, books, crockery and other household items.

I enjoy learning new skills, and don’t worry previous experience of working in a shop is not necessary; a smile and friendly personality are the most important things!

I always feel inspired by the like-minded, motivated and positive volunteers around me. It has become clear that volunteering with Nightingales really is for everyone, no matter what your lifestyle. Whether you are a student, a full-time professional, a retiree, there is a role to suit everyone!’

If you are interested in finding out more please visit nightingalehouse.co.uk or email

volunteering@nightingalehouse.co.uk.

Remember you don’t need any experience and committing even as little as two hours per week can have a profound benefit to the Hospice, your local community and to your own wellbeing.

EVENTS

We want to help you create the most memorable event, from the tiny details to the extravagant gestures. Oswestry Cricket Club can help you with your layout, decorations, music choices all the way up to your food options - be that a delicious menu or making way for your favourite caterer. Whatever your budget, we can help.

Upcoming 2023 events at Cambrian Heritage Railways

2ND, 3RD & 4TH JUNE - CHR’S 7TH BEER FESTIVAL

Our 7th Beer Festival will be a 3 day event. Up to 7 breweries will be in attendance including our neighbours Stonehouse Brewery. Join the real ale service at Oswestry Station and travel to Weston Wharf

7TH JULY - FISH & CHIP SPECIAL

Many a great holiday to the seaside has finished with Fish & Chips on the train home. Whilst we can’t bring the seaside to Oswestry we can recreate a nostalgic train ride with an onboard Fish & Chip supper.

15TH & 16TH JULY - MODEL RAILWAY EVENT

Presented by Ellesmere Model Railway Club this 2 day event will feature several layouts housed in the Oswestry Station Building and at our station at Weston Wharf.

For more details and to book onto the above events please visit - www.cambrianrailways.com

The perfect venue for your special occasion

Generous funding provides lifesaving defibrillator

Books

To Dad, with love

From history to sport and from cookery to crime, we round up the pick of the books perfect for Father’s Day (18 June)

Wordle Challenge

The chance to play the online sensation Wordle offline, with a collection of 500 brain-teasing word-based puzzles to do anytime, anywhere.

In March last year the then Mayor, Councillor Mark Jones and the President of Oswestry Borderland Rotary, Cathy Osselton presented cheques to the organisations who had made successful applications to the Bonfire and Fireworks Grant Fund. Rotarian, Jonathan Jones who was present at the unveiling ceremony said: “Over £9000 was raised by this hugely popular event which was organised and stewarded by us and underwritten by the Town Council. The result was that we were able to support many worthy causes such as this one around the town.”

A sum of £500 was awarded to the Cricket Club towards the purchase of the defibrillator and a secure cabinet to house it. This has now been installed adjacent to the back door of Gatacre Pavilion. The shortfall in funding for the equipment was then supplemented by another £500 donated by the family and friends of Andrew Roads, an ex-pupil of Whittington CE Primary School, the Marches School and North Shropshire College.

Andrew, who died suddenly in May 2020 of a totally unsuspected heart condition, lived in London where he had established himself as a successful freelance translator.

Andrew’s parents, Barbara and Jim Roads of Morda explained: “Due to lockdown requirements, an event to commemorate Andrew’s life couldn’t be held until April last year 3 days after what would have been his 43rd birthday. More than 100 friends and family members gathered together to celebrate his life and a collection was made at the event which raised sufficient funds to make a donation towards the cost of the Gatacre Pavilion defibrillator, as well as one in the Forest Hill area of London where Andrew and his wife, Jo, had made their home.”

Oswestry former Town mayor, Councillor Jay Moore expressed his gratitude to Mr and Mrs Roads as well as to Andrew’s sister, Emily Lewis, for their contribution towards the cost of the life-saving equipment, whose ongoing care and maintenance is being paid for by Cae Glas Cricket Club who have undertaken to pay for battery replacement and training of key personnel. “We stand in solidarity with the family in their grief, hoping that the gift that has been made in Andrew’s name brings some small comfort in their loss.”

The Bullet That Missed

by Richard Osman

A decade-old cold case leads aging investigators, the Thursday Murder Club, to a local news legend on the hunt for a sensational headline and a murder with no body and no answers.

A Cook’s Tour

by Anthony Bourdain

Lifelong cook and bestselling author of Kitchen Confidential, Bourdain’s passion for food and adventure shines through as he travels around the world in search of the perfect meal.

Cricket’s Greatest Rivalry: A History of The Ashes in 12 Matches

by Simon Hughes

With the 2023 Ashes Test Series set to start on 16 June, for cricket-crazy fans this book is a fast-paced distinctive history of the iconic, 137-year-old cricketing rivalry between England and Australia.

The Gold

by Neil Forsyth & Thomas Turner

The astonishing true story of the robbery of the century: on 26 November 1983, an armed gang stole gold bullion worth almost £26 million from the Brink’s-Mat security depot near London’s Heathrow Airport.

Pictured L-R: Jonathan Jones, Ian Moult, Sophie Roads–Lewis, Jim Roads, Barbara Roads and Emily Lewis.

There’s

behind it.

We’re Gemma and Laura, two tired mums on a mission to boost the motherhood experience one cup of fairtrade, specialty coffee at a time.

We co-founded Tired Mums

Coffee with a mission of strengthening peer support for Mums through creating an inclusive community for all, this in turn improving maternal wellbeing. Our aim is to bring mums together to ensure that quality coffee and conversation is accessible to all and is happening all over the UK. Together we can enjoy the highs, share/support the lows and really normalise the normal.

Our paths first crossed during our NHS careers and one day, over a conversation in a soft play centre with coffees in hand, the concept of Tired Mums Coffee was born! We were both on our second maternity leave and were noticing a lack of peer support for mums. We had also recently learned of a tragic suicide of a mother and decided that we wanted to make things better.

We’ve both developed a deep love of coffee, especially since becoming increasingly sleep deprived in recent years, which led us to explore how coffee could be used to make positive change. There are two parts to Tired Mums Coffee; 1. Coffee, 2. Community – both are interdependent.

Why coffee?

There’s something about a decent cup of coffee that seems to encourage conversation to flow, and that’s so important. Luxurious, comforting coffee along with supportive conversation is our vision for every mum in the UK. Our coffee has a purpose and we are passionate about the journey of how we can use our coffee as a positive tool to influence change.

It was important to us to get the right blends of coffee whether you were choosing to go decaf, had been up all night or wanted something to drink throughout the day. It needed to feel like a luxurious, comforting hug. A little bit of support right there in

the palm of your hand. These blends had to be our own, designed by us for other tired mums like us, and nothing short of that would suffice (after all, we can’t be all fur coat and no knickers!).

We have created three specialty coffee blends and donate 1% of all coffee sales to charities/not-forprofit organisations who support mums, these voted for by our mum community.

The community

We have created a growing peer support community that’s accessible to all and based upon our values; non-judgemental, inclusive, welcoming and honest. The community is a place to share the highs and support the lows – some days it’s just about survival!

We have launched our virtual chat series via Facebook and YouTube and were guests on a wellknown podcast in February 2023. We held our first peer support session in March and our first face-toface mini workshop in April 2023! There’s also the beginnings of our #mumsarefine campaign (see social media for more detail).

Our Vision

Our vision is to leave a legacy for future mums (including our own daughters if they choose to have children), by improving their experiences of motherhood and encouraging knowledge sharing across generations.

We feel privileged to play our part in supporting mums and enhancing the motherhood experience. Our research has found that service provisions have changed post-covid, and that there’s an increasing call for focus on maternal wellbeing now more than ever to support those in need. We have a duty to help other mums if we can, this gig is a tough one for all of us.

We are just starting our journey but are lucky enough to be finalists for a national Startup Of The Year award in June. We are excited about the future and would love you to try our products, look at our website and give us a shoutout if you can relate in any way and would like to support our mission!

Thank you! Find

been some buzz around a new local coffee brand, so Oswestry Life spoke to the ladies

If you’re a tired mum, try this coffee!

Sunday

SUNDAY 11 JUNE

Bulgarian

Sunday

Relax with a cup of coffee and enjoy the beautiful woodland views, or unwind with friends in our stunning raised tetradecagon building. A warm welcome is always guaranteed and the atmosphere is transformational!

Barbeque steak with grilled asparagus and teriyaki sauce

Bursting with home-grown flavour, British asparagus is in season until the end of the month. So, pick up a bunch at your local farm shop or farmers’ market and make the most of this versatile vegetable!

Ingredients

• 2 x 150g rib-eye steaks

• 1 tbsp vegetable oil, plus extra for cooking the asparagus

• Salt and freshly ground black pepper

• 1 bunch British asparagus, rinsed and woody ends trimmed

• A pinch of togarashi seasoning, optional (you could use cayenne pepper)

• White and black sesame seeds, to garnish

For the teriyaki sauce

• 75ml soy sauce

• 75ml mirin (Japanese sweet rice wine)

• 75ml sake

• 1 tbsp sugar

Method

1. First make the teriyaki sauce. Combine all the ingredients in a small saucepan, place on a medium heat and bring to a boil. Reduce the heat and simmer for a couple of minutes then remove from the heat and leave to cool. Any leftover sauce can be stored in a clean bottle in the fridge.

2. If cooking on the barbecue, heat the coals until ready to cook. Alternatively, heat a griddle pan until hot and almost smoking. Rub the steaks with a little oil and season with salt and black pepper. Griddle for 2 minutes each side (depending on thickness) for medium-rare. Wrap loosely in foil and leave to rest while you cook the asparagus.

3. Rub the asparagus with a little oil then lay on the barbecue grill rack or the hot griddle and cook for 2-3 minutes, turning every now and then until they start to soften but still have bite and are lightly charred.

4. Share the asparagus between two warm plates. Slice the steaks into 1cm strips and scatter over the asparagus, spooning over the meat juices left from resting. Drizzle over the teriyaki sauce, sprinkle with togarashi (if using) and the sesame seeds.

For more asparagus recipe inspiration, visit www.britishasparagus.com

Salted caramel semifreddo

This indulgent Italianstyle ice cream dessert is simplicity to make and keeps well in the freezer for at least a month.

Serves 8

Preparation time 35 minutes

Freeze 6+ hours

Ingredients

• Oil, for greasing

• 4 large free-range eggs, separated

• 100g caster sugar

• 1 tsp vanilla extract

• 300ml double cream

• 6 tbsp salted caramel sauce (or dulce de leche), plus extra for drizzling

For the almond praline

• 100g caster sugar

• 50g toasted whole blanched almonds

Method

1. Lightly oil a 1 litre loaf tin and line with cling film.

2. Beat the egg yolks, sugar and vanilla together with a hand-held whisk until thick and a trail is left when you lift the beaters.

3. Beat the egg whites in a clean dry bowl until they form stiff peaks. In a separate bowl, beat the cream until it holds its shape and forms soft peaks.

4. Gently fold the cream into the egg yolk mixture and then fold in the eggs whites with a metal spoon in a figure-of-eight motion. Gently swirl the salted caramel throughout the mixture and transfer to the lined tin. Level the top, cover with cling film and freeze for 6 hours or until solid.

5. Meanwhile, make the praline. Line a baking tray with foil and brush lightly with oil.

NOTE: Raw eggs are used to make the semifreddo, so pregnant women, older people and anyone with a severely weakened immune system should check before eating this.

6. Put the sugar in a heavy-based pan set over a low heat. Swirl the pan occasionally until the sugar melts. As soon as it darkens to a deep amber and starts to caramelise, remove from the heat and stir in the almonds. Spoon onto the lined baking tray and leave to cool and set hard, then smash into shards.

7. When you’re ready to serve, remove the semifreddo from the freezer and unwrap. Turn out onto a serving platter and top with the praline shards. Cut into slices and serve drizzled with extra salted caramel sauce.

Extracted from The Salted Caramel Cookbook by Heather Thomas (HarperNonFiction, £12.99), with photography by Joff Lee).

Welcome to The Wynnstay Hotel! Our stunning hotel feels exclusive, yet entirely welcoming. We boast 32 bedrooms with a beautiful new Restaurant and Bar serving traditional British and continental dishes

Food & Drink

From exquisite three-course dinners to hearty brunches, our restaurant and bar have very di erent atmospheres but all o er the same delicious food and impressive drinks selection.

Menus

From breakfast to supper and everything in between, our seasonal menus feature the finest, locally sourced ingredients. Our chefs combine their love & passion for food to create dishes you will adore.

Wynnstay Hotel 43 Church Street Oswestry, Shropshire

SY11 2SZ

Tel: 01691 655 261

Email: wynnstay@innmail.co.uk

www.wynnstayhotel.com

Arts Trail comes to Oswestry

An exciting opportunity to visit local artists’ studios through an arts trail will be taking place in and around Oswestry across two weekends in June.

The Borderland Visual Arts (BVA) will be running the event 10-11 June and 17-18 June 10am – 5pm. There are 27 artists taking part in 13 different locations in Oswestry and the surrounding villages such as West Felton, Cefn-Mawr, Llanfyllin and Weston-Rhyn to name a few.

Alison Holt, a BVA Committee Member says, “This year the BVA is really excited to offer all visitors the chance to win £100 to spend on any BVA Member’s artwork! This is a great opportunity for the winner to own some original art from their favourite local artist.”

“We hold this open studio event every year and it is always a great success, with visitors coming from all over the country. It is a wonderful opportunity for people to meet our artists, explore their creative spaces and see their work. All art is for sale but there is no obligation to buy.”

To showcase the work of the BVA artists taking part, the Willow Gallery will be holding a Group Show between 6 May – 24 June. There will also be a Private View evening on Friday 19 May 6pm-8pm, which is a great opportunity to meet the artists and be the first to see their work. If you would like to attend, please email alison@alisonholt.com.

Emma Sherry, one of the artists who will be opening her studio for the event, says, “The Arts Trail is such a wonderful opportunity for us, as artists, to meet new people, give them a glimpse into our creative process and to showcase our work.”

Visit www.borderlandvisualarts.com for more information.

Can’t Hurt Me: Master Your Mind and Defy The Odds

By David Goggins

This book is a great gift for some of the Fathers out there this 18 June. Ok, it’s not for everyone but even if you’re man in mind isn’t into fitness, David Goggins is much more than that.

Published back in 2018, this memoir doesn’t tire. Goggins tells the story of his terrible childhood, through to the point as a young man with no direction, when he faced his faults head on and decided to sort his life out.

It could be argued, David Goggins is most famous for his grueling exercise regimes. But it’s actually about the mental state for him, and that’s what he gets across in the book. For normal folk, he inspires that anything is achievable given the right mindset – not that we all wish to run 100 miles badly injured.

For a thought-provoking read that motivates the mind but without feeling like you need to compete with anyone, David Goggins gives you reasons to feel like mountains can be conquered.

POETRY

My lover’s eyes

By Dave Andrews

My love has eyes just like two gems, or so they seem to me, and in their depth a universe that I alone can see.

And when the troubles of the world seem destined here to stay, her eyes, her hands, her mouth combine to blow them all away.

My love, my love don’t fade away and leave me here alone, this world would be a void to me if I were on my own.

No longer would I have your eyes to watch me lovingly,        instead an empty universe                                               alone is all I’d see.

Release of Music Video for song featuring Oswestry ‘Borderlines’

On 15 May, local singer-songwriter Julius Eastwood, released the music video for his single Borderlines. A love-letter to the borders of Powys and Shropshire; the stunning video follows Julius as he explores the culturally significant locations that make the area so special. Back in March, filming took place over two days at local historic sites including LLanrhaedr Waterfall, Lake Vyrnwy, Oswestry and The Old Racecourse. The video is an ode to the people, places and stories along the borders of Wales and England. A really special area of the world with a beautiful yet complex history.

After hearing Borderlines on BBc Radio shropshire, local director Julia Pentz reached out to make a music video for the song. Previously working on projects that explore Welsh and English identity; Julia found the subject matter of the song inspiring, and she contacted Julius to begin collaborating on the video’s concept. With a thorough knowledge of the area, Julia took her film crew to capture the beauty and the mystery of the borderlines, resulting in a wonderfully cinematic story about home.

Described by BBc Presenter Michaela Wylde as a ‘gorgeous tune’, Borderlines amassed over 2000 streams

in its first 2 weeks on Spotify and has been played by BBc Radio in shropshire and Hereford. The release was covered by multiple publications including a full-page editorial in Oswestry Life Magazine and an interview in The shropshire star. Julius was also interviewed on BBc Radio shropshire discussing the song’s success and recent work with indie label Institute Records

The song was written in the winter of 2021 and the lyrics explore his relationship with his hometown of Oswestry and the history of the area.

Watch the video for Borderlines on Julius Eastwood’s official YouTube channel now.

bookings

A friendly local taxi service operating in Oswestry and surrounding areas

AIRPORT TRANSFERS AVAILABLE

We will now be accepting bookings for up to 8 seats with our new driver starting in a Ford Minibus. We strive to o er the best service possible in Oswestry and this addition will increase our availability to larger groups or weddings wanting to get home! The driver/vehicle will be available Thursday-Saturday evenings subject to availability.

We accept card payments in all our vehicles

Bookings@oswaldscars.co.uk 01691 596 596

Aico partners with Wellbe Hub to promote well-being in the workplace

Aico is partnering with Wellbe Hub to promote wellbeing in the workplace, as well-being ambassadors.

On 18 of April 2023, Laura Butler, Lifestyle Intervention Consultant and founder of Wellbe, visited Aico’s headquarters in Oswestry to introduce colleagues to the Wellbe Hub and the benefits it provides.

The Wellbe Hub is a well-being portal founded by Laura during the pandemic to empower businesses to make wellness content accessible to employees, anytime and anywhere. Providing content curated by a team of accredited professionals, the portal contains the latest wellness techniques, a healthy recipes library, live fitness classes and two live training sessions per month held by health and wellness coaches. Every Aico colleague will receive their own unique login, providing them access to a wealth of information on mindfulness, managing stress and self-care.

Aico’s Sustainability Programme is founded on five pillars: Marketplace, Community, Environment, Governance, and Workplace. The Workplace pillar focuses on supporting the well-being of colleagues and providing a tailored programme around mental and physical health. Aico is delighted to work with Laura and utilise the Wellbe Hub to support their well-being at work initiatives.

Laura Butler, of Wellbe said, “I am delighted to be working with Aico who already have a strong approach

Building sustainable futures for our communities

If you would like to know more about Aico in the Community, please get in touch with our Community Liaisons: sustainability@aico.co.uk

to well-being and are known for their progressive people strategy. I look forward to supporting the Aico team across all areas of well-being and making a positive difference to the people and the business”.

Lily Ellis, Sustainability Lead, Aico added, “The well-being of colleagues has always been a key aspect of our Sustainability Programme at Aico, understanding the importance of supporting our workforce in a variety of ways. Being able to work with Laura and utilise the Wellbe Hub will enable us to push this further, providing 24/7 access to well-being services, enhancing our provision and hopefully encouraging other businesses to get on board as well.”

To find out more about the Wellbe Hub, please visithttps://www.wellbe-hub.co.uk/

Pictured L-R: Jane Pritchard, Community Liaison, Aico Laura Butler, Lifestyle Intervention Consultant, and founder of Wellbe, Lily Ellis, Sustainability Lead, Aico

Are you struggling with Headaches?

Back & Neck Pain? Joint & Muscle Pain?

Womens Health Issues? Grumpy Babies & Children?

Sports Injuries? Sleep, Stress or Nutrition Concerns?

We can Help

Claire Arnold Registered Osteopath & Lifestyle Medicine Practitioner

Simon Gow Registered Osteopath, Personal Trainer & Medical Acupuncturist

Hands-on Cranial & Structural Osteopathic Care & Lifestyle Medicine Advice to support your family’s optimal health

Call 07792 367507

Based at Oswestry Herbarium & Massage Centre, 15 Albion Hill themeadowsosteopathclinic-clairearnoldosteopath.com

Healthy Focus Go wild for the Summer!

The health benefits for spending time in nature are well documented and include improving your mood and reducing feelings of stress or anger. It helps you be more active and therefore improves your physical health. In addition, it can connect you to your local community, helping you meet new people.

as summer approaches why not get out and soak up some of the health benefits with some local events such as:

Shropshire Wildlife Trusts – Life beneath your feet 1 June. Discover what lives in the soil, what it does, and the impact it has on our lives. Or visit Pam’s Pools at Underton near Bridgnorth (25 June) to walk through wild-flower meadows by freshwater pools or see the reserve’s wetlands and wildflowers, on foot or riding behind a vintage tractor. There are plant sales, stalls and music, advice on fruit and veg gardening, bee-keeping and children’s activities. The area is managed for conservation, which are only accessible fully at organised events. Visit shropshirewildlifetrust.org.uk

Take the kids to discover ‘All things wild’ at hawkstoneparkfollies.co.uk with Wilderness Week. Den building and nature detecting this half term 27 May – 3 June. Another for the kids is the monthly Eco Warriors at Whittington Castle designed for primary aged children but open to all. Enjoy a host of green activities followed by a wellearned hot chocolate: meet outside the kitchen at 10.30am 3 June with outdoor clothes and sensible footwear.

SHROPSHIRE BASED STAIRLIFT COMPANY

ShropShire BaSed

Stairlift Company

INSTALLATION

SERVICE & REPAIR

Installation, Service & Repair

11 June, why not try a Woodcraft for Wellbeing (adult) session. An afternoon of nature connectedness, wellbeing practices, green crafts and a campfire. Designed to fuse psychological wellness practices with opportunities to learn new skills and reconnect with the outdoors. Camp Plas Welshpool. Book via Facebook or Nutureinnature. rachel@gmail.com

Free No Obligation Quotation

FREE NO OBLIGATION QUOTATION

2yr warranty on new stairlifts

07725 337918

email:info@shirestairlifts.co.uk

Contact us for details

07725 337918

www.shirestairlifts.co.uk

Crown House, Lancaster Rd

Perhaps you fancy relaxing outdoors soaking up some culture in beautiful surroundings? Pack a picnic for the outdoor performance as Festival Player bring Shakespeare’s Twelfth Night to the grounds of Whittington Castle 18th June 7pm-10pm. Book via Eventbrite online. have a happy healthy month!

Shrewsbury, SY1 3LG

Find us on Twitter & Facebook @shirestairlifts

Email:info@shirestairlifts.co.uk

www.shirestairlifts.co.uk

Crown House, Lancaster Rd, Shrewsbury, SY1 3LG

Claire a rnold The Meadows o s T eopaT h Clini C

2yr warranty on new stairlifts

Bruce Willis

Going bald can be a traumatic experience and, although not exclusively a male issue, more than 60% of men will get a degree of baldness which will often start in their 20s. Male pattern baldness is common and, unlike its name suggests, the genes for inheriting this problem come equally from our mothers and fathers. Women do not get the type of baldness men get but do find hair thinning generally as they age.

We all lose about 50-100 hairs per day naturally but if it is coming out in clumps, seems to have occurred suddenly, is leaving patches of baldness in amongst normal hair growth or associated with itching or burning then you should see your GP. The NHS has always seen male pattern baldness as a cosmetic issue and, therefore treatment is usually not available for this condition. Not surprisingly, for such a common disorder, there is a considerable market for private treatments,

The ”Big 3” of treatment include finasteride, minoxidil and ketoconazole. The latter is usually used in conjunction with other treatments and is more often used for fungal infections. Both minoxidil and finasteride (or its cousin dutasteride) are effective in the majority of men

but, they are expensive (about £20-60 per month) and, sadly, when you stop treatment, the baldness will revert to the state it would have been within 12 months. The other option is hair transplants that can be very effective but also very costly: usually in the £5,000 bracket but sometimes even more! The much cheaper option is a wig! Modern wigs are not quite like the “slipped toupee” of comedy sitcoms and can be a very effective solution. Starting treatment for this problem needs careful consideration. The cost, the commitment, the side effects and the psychological impact all need to be thought out. There is more information on www.nhs.uk but be careful which websites you read – not all of them are impartial.

“Hair loss is a good way of reminding me I’m human”

“Starting treatment for this problem needs careful consideration. The cost, the commitment, the side effects and the psychological impact all need to be thought out.”

HealtH & Wellbeing

Grasping the Nettle!

No, please don’t, not literally! The stinging Nettle is a hidden treasure of the hedgerow, garden and wayside. Although not popular among children or keen gardeners due to the familiar sting, this common and memorable wild plant is a treasure trove of nutrients and has some surprising uses as a medicinal herb too.

Known mostly for its uncomfortable sting, the Nettle (Urtica dioica) is in fact very useful for several reasons. As the plant only likes growing on nutrient rich ground, it is full of useful nutrients, including absorbable iron. This is helpful in cases of anaemia and poor absorption of minerals. The leaves (ironically), have a natural antihistamine effect in the body, thus helping with symptoms of hay fever and other allergies. During the hay fever season, take it as a tea; as many as 6 mugs per day. It is a little bland tasting this way, but somewhat effective for relieving symptoms. The tea can easily be drunk when cooled down or mixed with something more aromatic, such as fennel or peppermint. Nettle leaf cream is also a way of administering the antihistamine effect directly on the skin.

Nettle seeds are used as a stimulant for those with

waning energy, they are quite a power bank of nutrients and energy rich ingredients. Start off with a small dose and build up slowly. Add them to morning cereal or smoothie.

Nettle extract is also used to neutralise uric acid in the body, which is very useful for those suffering with gout along with other herbs, such as celery and sour cherry.

As mentioned, the tea needs to be taken regularly to be effective in any condition. It is safe for children, if made to taste better, but can be disguised in fruit juice, although the colour resembles pond water. Nettle soup is another old tradition in this country and is very tasty too! Add to a base of onions and potato with seasoning and enjoy!

Be prepared

A famous midwife Ina May Gaskin once said, “Whenever and however, you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”

Pregnancy and birth are one of life’s miracles with the arrival of a new baby being particularly precious however sadly, we often hear stories of women who have been far from happy with their birth finding the birthing process long and painful.

Sharon Magrath is founder of Pure Serenity Hypnobirthing (also part of Pure Serenity Life Coaching), who offers a preparation for birth course with Hypnobirthing. Hypnobirthing can help promote the release of natural hormones in labour which in turn helps ease discomfort during birth and can shorten the length of labour.

“What is Hypnobirthing?” I hear you say.

Hypnobirthing originates from an observation made in the 1930’s by a British obstetrician named Grantley Dick Reid. He noticed that when a woman was calm and relaxed during her labour, she required little or no pharmaceutical pain relief. Dr Reid went on to pioneer a childbirth programme that taught relaxation techniques to eliminate stress and fear of childbirth which is now known in different formats today as Hypnobirthing.

Hypnobirthing includes a full programme of antenatal education including the physiology of labour and potential variations of labour and birth. The course gives women and their birth partners information on what to expect and how to deal with

complications should they arise. Simple relaxation techniques are taught and practiced by mothers and their birthing partner enabling them to remain calm and focussed throughout their birth. Birth partners have an important role to play and often feel more connected to their partner and confident in supporting the mother with her birth preferences as a result of attending the course.

It is important to note that Hypnobirthing is not pain relief or just for women who want a natural birth. The simple tools and techniques taught on the course help to reduce discomfort in labour and promote calm, these are tools that can be used for life and are relevant for every type of birth.

The benefits of attending an Antenatal Hypnobirthing course extend far beyond birth itself, helping women with other stressful and painful experiences and can help to promote emotional wellbeing.

Sharon (a former midwife and nurse) says, “I am passionate about supporting women and their partners to have a positive empowering birthing experience and believe this course offers huge opportunities for parents to take control and be confident in making informed choices about their birth. In my

experience, women who prepare for birth and ask questions are more likely to feel relaxed during birth which in turn promotes the release of oxytocin, the hormone required for labour to progress effectively.”

The Antenatal Hypnobirthing course is offered online via zoom or face to face in a group or 1-2-1 setting. The course is approximately 8-10 hours and is currently offered one evening each week over a period of 4 weeks. The course can be started any time after a woman reaches 20 weeks pregnant.

A 20% discount will be available for couples booking in July and August.

Other services offered as part of Pure Serenity Life Coaching include:

• A 6-week mindfulness parenting course called Beyond Birth which aims to support the emotional well-being of parents.

• Individual Life Coaching

• The Birth Awareness 3 Step Process which supports women who have experienced birth trauma.

If you are interested in finding out more about any of the courses, contact Sharon on 07427 720520 or email pureserenity50@gmail.com Instagram @pureserenity_ hypnobirthing

Empowering women to have a birth experience with positive outcomes for themselves and their babies.

Minutes with the MP

By Helen Morgan – MP for North Shropshire

It was with great pride that I witnessed the official opening of our new Veterans’ Centre at the Orthopaedic Hospital earlier this spring. I have seen the great work carried out at the site firsthand and it was heart-warming to see the staff there getting the recognition they deserve during the visit by the Duchess of Edinburgh.

However, it also served as a reminder of how much more needs to be done to connect this fantastic hospital to the local area, wider region and country as a whole. As it stands, we have a first-class hospital being let down by third-class transport links.

That’s one of the reasons I have been campaigning in Parliament for the reopening of the railway line between Oswestry and Gobowen. Reinstating the old line and adding a stop at the Orthopaedic Hospital would help patients, staff and visitors as well as boosting the local economy.

Our orthopaedic hospital is nationally renowned for its world-class facilities and outstanding patient satisfaction and therefore we need to do everything possible to improve its accessibility.

Travelling from Oswestry to Gobowen should be a short trip, yet current infrastructure means this is only true if you have immediate access to a car. Vulnerable and elderly people, who make up a large proportion of the hospital’s patients, have very limited options. Meanwhile highly qualified staff are put off from applying to work at the hospital due to the poor commuting links that mean the only way to get home from a night shift is to drive.

Reconnecting the train line won’t be easy but that doesn’t mean it shouldn’t be done. It is ridiculous that a town of Oswestry’s size is not connecting to the national rail network.

Sorting out our transport links would help hospitals, help high streets, help the environment and help to unlock Oswestry’s full potential.

A legal career can be within your reach with an apprenticeship

Embarking on a legal career is more accessible than ever before - with an apprenticeship giving you the experience without racking up thousands of pounds of student debt.

Lanyon Bowdler Solicitors, which has offices across Shropshire, including in Oswestry, runs an apprenticeship programme which is proving to be very popular.

Emma Harrison, Learning and Development Manager, says there are many benefits of taking the apprenticeship route into law.

She says, “It takes about seven years from A-Levels to becoming a fully qualified solicitor, whether you go to university or take the apprenticeship route.

“The average debt for a law student coming out of university and going into either a trainee solicitor post or becoming a solicitor is about £58,000 - that is quite a significant amount of debt.

“With an apprenticeship, you get seven years of practical experience of working with a law firm whilst training and gaining your qualifications at the same time. And rather than ending up with a large debt, you actually get paid while you complete your apprenticeship.”

Erin Payne started at Lanyon Bowdler just over a year ago as a business administration apprentice.

“I just didn’t think a career in law was an option to me,” she says. “That traditional route of university is drilled into people and you don’t realise there are alternative ways of becoming a solicitor.”

Cameron Petch recently joined the firm as a paralegal apprentice and says he would recommend an apprenticeship to anyone thinking of embarking on a legal career.

“I had just finished my A-Levels and the university route never really appealed to me,” he says. “Law is so accessible now; you don’t need a degree to qualify and work your way up through the profession. I’m really excited about the future.”

You can listen to the latest edition of The Legal Lounge podcast to hear Emma, Erin and Cameron discussing their experience of apprenticeships by searching for ‘The Legal Lounge’ on your usual podcast provider or visiting www.lblaw.co.uk

How can I invest for my children?

By Paula Hurford, Wealth Management Consultant

How much does it cost to raise a child?

In 2022, raising a child from birth to the age of 18 cost a two-parent household

£157,562 and a single parent

£208,735.1

With a child’s everyday costs on the rise, it can be hard to look at the long-term costs that may come as they approach adulthood, such as a car, university fees, or a house deposit. But successful saving for your child’s future doesn’t have to break the bank and could really make a huge difference to them.

The secret? Start saving early! The longer the investment has to grow, the greater the potential benefit for your children will be. In addition, introducing your child to the concept of long-term investing at an early age can help build smart money habits for them to take into the future.

How can I give my child a great start in life?

Junior ISA (JISA): A tax-friendly option that anyone can pay into (parents, grandparents, godparents, etc.) and is set up by the parent or legal guardian.

There are two types; a Cash JISA and a Stocks and Shares JISA. You can pay up to £9,000 across both types in the current tax year and the money is held within the JISA until the child reaches 18 when it can be converted into an adult ISA with the same tax advantages.

Pension: Although it may be a long time before they can access it, children can have a pension as soon as they are born and setting one up can have significant tax advantages due to the government’s tax relief. Even a small contribution could grow into a substantial pot over time.

You can invest a maximum of £3,600 gross annually and, just like JISAs, a parent or legal guardian can set one up and anyone can pay into it. This may even help mitigate Inheritance Tax (IHT) liability for the contributor in certain circumstances.

If you’d like to know more about the smartest ways to save for your children’s financial future, please do not hesitate to get in touch.

The value of an investment with St. James’s Place will be directly linked to the performance of the funds you select and the value can therefore go down as well as up. You may get back less than you invested

An investment placed into funds (equities) would not have the security of capital associated with a deposit account with a bank or building society.

The levels and bases of taxation, and reliefs from taxation, can change at any time and are generally dependent on individual circumstances.

Please note that St. James’s Place does not offer Cash ISAs.

1Child Poverty Action Group, 2022

01978 311611

paula.hurford@sjpp.co.uk

www.hadlowedwards.co.uk

SJP approved on 09/05/2023

Do you need to file a tax return for 2022/23?

Taxpayers that need to complete a Self-Assessment return for the first time should inform HMRC as soon as possible. The latest date that HMRC should be notified is by 5 October following the end of the tax year for which a Self-Assessment return needs to be filed.

The list of taxpayers that are usually required to submit a Self-Assessment Tax Return include:

The self-employed (earning more than £1,000);

Taxpayers who made profits from selling assets such as shares, a second home or other chargeable assets and need to pay Capital Gains Tax (please note there is now a requirement to file a 60-day Capital Gains Tax Return on property sold that is not your current residence); Company directors – unless it was for a non-profit organisation (such as a charity) and you didn’t get any pay or benefits, for example a company car;

The latest date that HMRC should be notified is by 5 October following the end of the tax year for which a SelfAssessment return needs to be filed.

Taxpayers whose income (or that of their partner’s) was over £50,000 and one of you claimed Child Benefit;

Taxpayers who had income from abroad that they needed to pay tax on;

Taxpayers who lived abroad and received a UK income; or

Taxpayers who have income over £100,000 including those employed.

HMRC must receive your tax return and any money you owe by the following deadlines:

• Paper tax returns are due by midnight 31 October 2023

• Online tax returns are due by midnight 31 January 2024.

• Payment of the tax you owe by midnight 31 January 2024.

• Second payment on account by 31 July 2024 (if your liability is over £1,000)

If you need to file a tax return and you miss the deadline for submission or don’t pay your tax liability on time you will get a penalty.

The late filing penalty is £100 if your tax return is up to 3 months late, but you will have to pay more if it’s later. You’ll also be charged interest on late payments.

If you are unsure on any of the above or need help completing and submitting your self-assessment tax return, please contact us for a free consultation.

Focus on… Nesscliffe

through the lens of Graham Mitchell

With its wonderful views across to Llanymynech, Oswestry and Breidden Hill, Nesscliffe is a joy to visit at any time of year. With the Rhododendrons in bloom it becomes even better.

A warm welcome

Welcome visitors to your home with a good-looking entranceway. Yes, the humble door mat is finally having its day.

▲ Add modern country style with this Turtle Mat made from super-absorbent recycled cotton tufts, which has a heavyweight, anti-slip rubber backing and can even go in the washing machine. Leaping Hares doormat, £49.95, annabeljames.co.uk.

Designed and made to order in the UK, this bespoke, super-absorbent mat is machine washable and guaranteed for five years. Personalised names doormat, £59, mattify.co.uk.

▼ Give your visitors something to smile about. This mat is great for indoor or sheltered outdoor use, made from 100% natural coir and coloured with azo-free dyes. The Naughty Step doormat, £24.50, sweetpeaandwillow. com.

▲ Start your day with a compliment! This indoor/outdoor mat is made from natural coir coconut fibre with a non-slip back, and is hand-finished in the UK with durable and longlasting paints. Artsy Doormats Hello Beautiful circle doormat, £39.95, cuckooland.com.

▲ Show off your personality and create an inviting hallway with a fun and individual, natural-coir doormat. Nicola Spring Rainbow coir doormat, from £9.94, wayfair.co.uk.

▼ With bright colours on a nylon mat and a rubber backing, this groovy example offers a warm welcome and is machine washable. Hello Bear doormat, £44, jimbobart.com.

▼ Made from natural coconut fibres, this unique and colourful mat adds a bright touch to any doorway. Butterfly Garden doormat, £16.95, rexlondon.com.

This mat is made from hardwearing jute so is ideal for hightraffic areas, while its scalloped edging and brown trim add a touch of style. Scalloped jute doormat with a chestnut-brown trim, £45, roseandgrey.co.uk.

▼ A versatile addition to the boot room or back door step, this mat features coir brushes set in a border of tough rubber for a stylish solution to muddy boots and shoes. Rubber border doormat in natural coir, £30,

MORGANS HOME IMPROVEMENTS

After 33 years of trading, Oswestry Electrical & Plumbing Factors have undergone an exciting new rebrand as part of the Morgans Group. They are now promoting the two different sides of the business: Morgans Electrical & Plumbing for all your lighting and bathroom requirements as well as Morgans Kitchens & Bedrooms.

The team are long-established with most staff having been there for 20+ years so you can rest assured you will get knowledgeable and experienced staff to help you with your enquiries. In store we have endless lighting options available, over 60 bathroom suites on display and we have a dedicated Kitchens team that can help you design your dream kitchen in a relaxed and professional atmosphere. They are excited to also offer bespoke fitted bedroom furniture which can provide perfect storage solutions for the home.

“Morgans have been established for over 60 years and have a strong reputation in the area for providing

excellent customer service and quality products, really striving at every opportunity to be a family business you can trust,” explained Gemma, who is now the fourth generation involved in the Morgans Group.

“With the rebrand of OEPF, it brings it in line with the rest of our businesses on the Mile End Business Park and we are proud that we can offer a holistic approach to all of your home improvement needs without having to leave the industrial estate.”

Morgans Decorators have a knowledgeable team on hand to help regarding paint, wallpapers as well as decorating accessories and are thrilled to be one of the only stores in Shropshire to have a Farrow & Ball paint mixing machine. Under the same roof you can find the massive Morgans Doors & Floors showroom, which has extensive flooring options available and over 70 internal doors to browse at your leisure. An exciting new trend to transform the home is wall-panelling and this is now in store too.

Next on the estate you have Morgans of Oswestry where the friendly team are on hand to help and advise you on any garden or DIY project, as well as selling over 9,000 other products in store so if you need something obscure, give them a call. They recently opened a large Garden Furniture Showroom and also have Morgans Joinery on site if you require bespoke garden sheds, summer houses, animal housing or home offices. Morgans Machinery offers a wide range of garden machinery from the most reputable brands in the industry and they can also service your existing lawn mowers and more.

Finally, Morgans Windows, Doors & Conservatories are a team of highly skilled, MTC-approved fitters as well as an office-based team who will work with you to design your dream home alterations. All the products offered, from those aforementioned to carports, verandas, garage doors and more, Morgans can help you find the perfect product to suit your style of property. They have a large showroom with all products on display and we will gladly come out to site and provide you with a noobligation quote.

“At Morgans we really understand that home improvements can be daunting and so we strive to give our customers professional and expert advice, wide ranges of options and make the experience pleasant from start to finish. We look forward to welcoming you into our stores soon!”

Furniture for Life

Oswestry-based Furniture for Life were thrilled to have a surprise special guest stop by and try out their massage chairs at the Ideal Home show in London last week.

Former Eastenders and Strictly Come Dancing star, Nina Wadia, tried out the Positive Posture Brio Sport chair on the Furniture for Life stand, saying, as she settled into her relaxation session, “I am in possibly the most comfortable massage chair from Furniture for Life.”

Diane Hughes, Managing Director of Furniture for Life, added, “We were delighted to meet Nina Wadia at the Ideal Home Show. She really enjoyed her massage chair experience, and it was great to talk to her about the relaxation and therapeutic benefits of the Furniture for Life range of massage chairs.

“We had a great show this year, with lots of interest and buoyant sales, despite fears about the economy. A highlight was definitely meeting Nina and seeing how much she enjoyed trying out the chair.”

Offering an extensive range of massage chairs designed with fitness recovery, stress relief and relaxation in mind, Furniture for Life is looking to expand their range into the sports rehabilitation industry by introducing specifically designed sports massage chairs into leading sports teams, clubs, gyms and spas throughout the UK, as well as the domestic market.

Diane Hughes (left) and Nina Wadia standing behind the massage chair.

Converted Bank with Character

The Old Bank, Well Street, Cefn Mawr

A truly unique residential property located within easy reach of Oswestry, Wrexham and Chester. This converted former bank with flexible accommodation over 4 stories including Kitchen, utility,

dining room, study, living and sitting rooms, bathroom and three bedrooms. Cellar and rear courtyard. Gas fired central heating. Viewing highly recommended to appreciate its character. EPC Rating: 51(E)

Stunning Barn Conversion

Old Farm Barn, Fox Lane, West Felton

Offers Over £325,000.For viewings call Morris Marshall & Poole on 01691 679595 or email oswestry@morrismarshall.co.uk

Town and Country Oswestry offer this truly stunning barn conversion on the outskirts of the sought after village of West Felton lying between Oswestry and Shrewsbury. The property has been sympathetically converted to provide a beautiful family home with four good sized bedrooms (two en suite), two generous characterful reception rooms and a spacious kitchen/ dining/ family room with adjoining utility. To the outside there are gardens extending to around 1/3 of an acre with landscaped flower beds, gravelled driveway for several cars and an open fronted oak garage for two cars.

Asking Price £675,000. For viewings call Town & Country on 01691 679631 or email sales@townandcountryoswestry.com

Kanda is a trading name of Kanda Products & Services Ltd, company registered in England and Wales (No.11220984) with registered office at Kanda Products & Services Ltd, 17 High Street, Forward House, Henley-In-Arden, Warwickshire, England, B95 5AA. Kanda Products & Services is authorised by the FCA. Registration number 920795

Finance available through Kanda from 11.9% APR

Beautiful New Homes

Shingler Homes are delighted to share with you our latest development of 18 beautiful new, 2, 3 and 4 bedroom homes at Fernhill Grange, Gobowen.

This well-located Shropshire village is approximately 3 miles from Oswestry and 18 miles from the county town of Shrewsbury. A fantastic location for those seeking a rural way of life, without compromising on excellent amenities and transport links close by.

Fernhill Grange boasts four of Shingler Homes’ stunning house designs, each offering thoughtful layouts, with exceptional finishing touches. The Shingler standard specification includes a range of quality kitchens from our supplier LochAnna, Porcelanosa tiles and Karndean or Ceramic flooring included to all wet rooms.

Ask our Sales Negotiator Donna today, about our full specification and ranges for your plot today!

Not only that…

At Shingler Homes we are committed to improving the energy efficiency of our homes, so they are better for the planet, and your bank balance. Running an energy efficient Shingler Home could save you an average of £2,600 per year on your energy bills, that’s £216 per month! *

That’s why our homes at Fernhill Grange include many energy efficiency features such as Air Source heat pumps, high quality double glazing, thermostatic zone control and underfloor heating and insulation that exceeds industry standard specifications.

Did you know?

Air Source Heat Pumps are more environmentally responsible and could cut your carbon emissions by more than 23 tonnes of CO2 over 10 years. Not only that but to retrospectively change from a gas

system in the future could cost you up to £20,000.

Shingler Homes are a family owned and run business dedicated to building new homes to the highest standards on smaller, exclusive developments. we pride ourselves in offering a superior level of customer service and have a genuine commitment to making your homebuying experience as easy and stress free as possible.

with prices starting from £199,995 Fernhill Grange is a must see. Don’t miss out, book your appointment today.

*https://www.hbf.co.uk/news/new-build-housessave-homeowners-2600-in-annual-energy-bills/

Selling and

Available

Professional

Plot 2, Breidden View, Llansantffraid, SY22 6AX

Spacious accommodation totalling approximately 176m2. The second plot to be released from the new development at Breidden View. Plot 2 is in the final stages of construction and has been finished to a high specification. A new development of three to four bedroom prestigious homes set within the semi rural village of Llansantffraid offering the country lifestyle yet with good road connections for commuting.

41 Willow Street, Oswestry SY11 1AQ

£300,000

SEE VIDEO TOUR ON RIGHTMOVE!! Town and Country Oswestry are honoured to offer to the market this BEAUTIFUL THREE BEDROOM PERIOD PROPERTY with SHOWROOM and OUTBUILDINGS. This amazing Grade II property is steeped in history dating back to the Mid and Late 15th Century. This property offers so much potential to be used as an ongoing business or as a family home. To the rear of the property there are outbuildings which are split into two rooms. Viewing is highly recommended to appreciate what this property has to offer.

£165,000

Property Spotlight

Energy Efficient Townhouse

Ceiriog Way, St. Martins

A stylish and contemporary three storey Townhouse on a sought-after housing estate in St. Martins. Ground floor comprises a modern kitchen, large lounge/dining room & cloakroom. The first floor has 2 double bedrooms and a beautifully finished bathroom. On the second floor is the primary suite consisting of a large bedroom, walk-in wardrobe and large ensuite. The property benefits from a garage and allocated parking space. The home is fully double glazed and energy efficient.

OIRO £255,000. For viewings call Woodheads on 01691 680044 or email sales@ woodheadsalesandlettings.com

Perfect Family Home

53 Ascot Road, Oswestry

This attractively presented, much improved and extended double fronted detached home, offers versatile and spacious living, perfect for today’s modern lifestyle.

Occupying an enviable cul de sac location in this

popular and sought after location, viewing is truly recommended to fully appreciate the space this home has to offer.

Reception Hall with Cloakroom, Lounge, Dining Room, Garden/Family Room, fabulous open plan Living/Dining/ Kitchen and Utility on the Ground Floor. Large Principal Bedroom with ensuite, 3 further bedrooms and family bathroom.

Enclosed Rear Garden with outdoor entertaining area and driveway with parking.

Asking Price £349,950. For viewings call 01691 674567 or email sales.oswestry@monks.co.uk

Family Home and Building Plots

Roché Awnings celebRAtions go with A bAng

Roché’s impressive al-fresco living showroom, celebrated its first birthday on 11 April. Showcasing a wide selection of products, the showroom includes stunning German made Awnings and Glass Rooms and the impressive Louvred Roof system from Renson. All designed to help you make the most of your outdoor space.

The celebration welcomed special guests, guest speakers and offered great food and fizz. The event was attended by Oswestry Mayor, Jay Moore and Hope House Area Fundraiser, Vicky Bradbeer and raised over £195 from a raffle with Roche contributing a further £500. Food was provided by Oswestry based Black Forest Deli and the wonderful welcome fizz was kindly sponsored by Momentum Wines.

Special guest speaker was Mr. Ken Roscoe from Stretton Old Hall Gardens, ably supported by his Head Gardener Stephen Gore.

Stretton Old Hall is an award winning, 5-acre, Cheshire countryside garden divided into discreet, individual gardens. Having recently been crowned Channel 4 Garden of The Year for 2022.

Mixing herbaceous borders, a scree garden, a walled kitchen garden and a glasshouse, the planting style is best described as controlled exuberance. Ken and Stephen both painted a picture that this is a must visit garden. Stretton Old Hall is open to the public on 22-23 July, with more information on the National Garden Scheme website.

If you haven’t visited the Roché showroom yet, they have a great selection of outdoor shading projects to help you make the most of your outdoor space. Beautiful awnings offer shade for your patio area and Glass Rooms offer the perfect outdoor space to allow you to enjoy your garden all year-round.

If you are looking for something to cover a pool, hot tub or to be positioned away from the house, the stunning Renson Louvred Roof system is on show. Providing a huge array of options, its designed to provide an oasis of calm in your garden.

Roché Awnings, Artillery Business Park, SY11 4AD. Open Monday-Friday 10am-4pm, Saturdays 9am-1pm. Visit rocheawnings.com

L-R: Oswestry Mayor Jay Moore, Jodie Ellis Sales Director, David Richards Business Development Manager, Barry Mahon Director

Ken Roscoe, giving his talk.

images ©graham mitchell

Get

with our

Browse online or come and visit us at one of our stores!

Interiors

by Stephanie Dhillon

Earn Your Stripes

For a while now checkerboard and gingham have been dominating the patten scene but now stripes are an increasingly popular alternative. As a timeless graphic statement, stripes can be anything from bold and distinctive to subtle and classic. Used as an accent, to create a sense of drama or a way to draw the eye to highlight certain spaces, stripes are found on every product out there. And with so many different ways to use stripes in your own homes; curtains, wallpaper,

Wallpaper in Navy White, £85 from Woodchip and Magnolia www. woodchipandmagnolia.co.uk

Ray Vase Yellow, £33 from Spicer and Wood  www.spicerandwood.co.uk

▼ Mono Stripe Set of 4 Large Placemats, £34.50 from Portmeirion  www.portmeirion.co.uk

▲ Awning Stripe

▲ Retro Candy Stripe - Flying Saucery Cushion, £21.99 from We Love Cushions www.welovecushions.co.uk

▲ Bluebell Chaise Armchair in Prism Stripe, £1460 from www.sofa.com

▲ Fluoro Abstract A2 Print, £75 from Cult Furniture www.cultfurniture.com

▼ Black & White Stripe Floor Lamp, £95 from Rockett St George www.rocketstgeorge.co.uk

▲ ▲ Black and White Striped Lampshade, £40 from Mint and May  www.mintandmay.co.uk

▲ Oscar Cushion Orange, £65 from Sweetpea and Willow  www.sweetpeaandwillow.com

Neapolitan Porcelain Black Tiles £78 from Hyperion Tiles  www.hyperiontiles.co.uk

Gardening

June in the garden

by Graham Mitchell

The days are getting longer and for the gardener it is a good job as there is so much to do this month. Perhaps the busiest month of all if you want to make the most of your garden. The risk of frosts and high winds should be over now, but as ever, be prepared and always keep one eye on the forecast.

When moving plants grown indoors to their outside homes, make sure you harden them off gradually, by placing outside in a sheltered spot during the day, gradually extending the period. It will prevent the sudden shock destroying all your hard work. In June you will be dealing with flowers that have finished, those that are getting a bit too large, and those that are just coming on and need care. Time to get those vegetable plants out in the kitchen garden, and if you have been planning well you may well be harvesting broad beans and early potatoes now or later in the month.

Wait for bulb foliage to die back completely before removing. Consider lifting some of the bulbs and tubers for repositioning in the autumn. Some of the early flowering plants in the garden will have passed their best, getting leggy and out of control. Aubrieta can start to look rather messy so cut it back, and geranium need

to be kept organised. Although not generally needing pruning, Clematis montana can go slightly mad and as it has stopped flowering, now might be a good time to cut it back into shape.

In the fruit garden, the fruits will have set, so you can see where to prune the plum and cherry trees to prevent them getting too big. You can expect the “June drop” where the tree naturally loses a proportion of the crop. Afterwards consider thinning out some of the growing fruit if quality is more important than quantity.

Hopefully you will have a water-butt. Use the water from this to water your flowering rhododendrons and azaleas. The hard water in this area will neutralise the acid in the soil and affect their growth. Do the same for blueberries which are extremely pH sensitive.

Looking forward to the plum harvest

Changing garden trends

The changing face of gardens

The average garden has changed significantly over the last 50 years. In a physical sense, it has become smaller but, in more general terms, expectations have grown. In a small garden every square metre matters. Today’s contemporary garden might have an outside kitchen and possibly a retractable roof to serve as sunshade or umbrella and a moving water feature provides a soundscape to accompany the outdoor dining experience.

Alongside the shrinking space, our need for privacy has expanded. The addition of pleached trees – often called a ‘hedge on stilts’ – has become commonplace. They allow taller boundaries that blur the fence line, thus bringing seclusion without harsh enclosure.

Look at the plants

Gardens follow fashion and plant selection tells you a huge amount about the history and evolution of a garden. Before the 1980s, a garden border would be filled with perennial planting that might include asters, campanula,

delphiniums, hardy geraniums, helianthus, geums, lupins, peonies, pulmonaria, salvias and veronica. These provided spring and summer colour but would die down for winter. Newer or updated borders might incorporate a number of shrubs to give year-round shape. There could be some structural forms in terms of sculpture or topiary. There might be evergreen giant cones and maybe some roses, rather than an entire bed dedicated to perennials.

The palette of plants available to us has extended dramatically over the decades. Ornamental grasses and ‘new perennial’ planting, including naturalistic swathes of perennials in subdued colours, are now likely to replace some of the more traditional herbaceous plants. This style of planting has ecology at its heart and the layers of plants tend to be interwoven to form patterns that might be found in the natural world.

A contemporary border will place even more emphasis on forms, shapes and colour that last for longer. Some borders now feature a restricted palette of plant varieties, perhaps chosen for the foliage colour or shape. For example, an entire bed filled with ‘strappy’ shaped leaves in plain green, a shady bed filled with just one variety of fern, or foliage that contrasts such as burgundy and yellow. The gardener will be ruthless when interlopers try to seed themselves amongst such a carefully designed setting.

Making a comeback

Island beds filled with small conifers and perhaps a few rocks were a feature of the 1970s. Over the years we have tended to shun the idea of including these within a planting scheme, perhaps because some of the dwarf conifers grow larger than anticipated. They are beginning to make a comeback, however as we learn to embrace their charm. The RHS Chelsea Flower Show tends to set the trend and over the last few years these old favourite plants have been featured and applauded, along with hydrangeas, rhododendrons, dahlias and chrysanthemums.

Modern materials include Corten weathering steel at Chelsea Flower Show

Lawns do wonders for our wellbeing. That’s why we’ve devised three programmes of year-round treatments to keep your grass a cut above.

From controlling weeds to bringing out the green, we’ll help you to look after the lawn that looks after you.

Discover more at greenthumb.co.uk

Oswestry branch - 01691 655111

oswestry@greenthumb.co.uk

WHY DIVERSIFICATION MATTERS MORE THAN EVER

We all know that to stay healthy we need to eat a balanced diet. The same goes for your investments - a mix of assets can go a long way.

This is known as diversification, and in the financial world means spreading your investments across a range of different assets (such as shares, property or cash for example).

The reason this matters is because diversifying your investments can potentially earn you higher returns, and keep your savings in line with, or above, inflation.

How does it work? Well, not all assets are impacted in the same way by the same events. The value of gold, for instance, may be impacted differently to property prices during times of financial disruption. Furthermore, companies that are in different sectors, different geographical locations or are different sizes are likely to perform in differing ways too.

Incorporating “negatively correlated investments” into your mix can also be a sensible strategy. Think of it as an ice-cream van owner who sells scarves or umbrellas for the less sunny days. This approach helps minimise the impact of market fluctuations and ensures your finances weather any changes.

However, as important as it is to diversify, it’s equally essential not to over-diversify. Having a range of investments can only reduce your risk up to a point, and holding too many means the return they could offer in the long run won’t have as significant an impact.

If you’re looking to invest your money or want to learn more about diversification, consider speaking with a professional and impartial financial adviser. With their expertise and knowledge, a financial adviser can help you make informed decisions about your investments, so you can feel confident in your financial future.

Our friendly team of independent financial advisers specialise in investments and are here to help. Call Belgrave Wincham on 01691 886554 to arrange a free 60-minute consultation.

Belgrave Wincham Limited is an appointed representative of ValidPath Limited, which is authorised and regulated by the Financial Conduct Authority under FRN 197107. Belgrave Wicham Ltd registered in

and Wales number

CRAIG ROBERTS Oswestry-based independent financial adviser

with GHP Legal’s Alison Peters

Does the split of fi nances depend on length of marriage in a divorce?

Q:  We have been married just one year, but it isn’t working out and I want the chance to meet someone else to have children with whilst I still can. The problem is that I moved into my husband’s house with him a year before we got married, and although I have paid my way since then, my friend says I won’t get a share of the house in a divorce settlement because it’s in his name. Can you explain how a settlement will work, please?

A: There are no hard and fast rules when it comes to a settlement as each case is determined on its own individual facts. However, the longer a couple are together the more likely it is that their finances have become mixed. So even if you are considering a simplified no-fault divorce, it is still advantageous to seek legal advice when it comes to sharing out the finances, and whether or not any money or property changes hands it may be extremely important for you to enter into a ‘Clean Break’ Order.

The longer a marriage has lasted, the more likely it is that the court will decide that all assets need to be equally split between the divorcing parties, irrespective of where these assets came from. If there are children involved this will again be taken into consideration.

With regard to a ‘short term’ marriage, such as yours would appear to be, the court may be more likely to move away from an equal division of the assets. Therefore, if your husband purchased the property prior to you living with him the court is unlikely to split the matrimonial pot 50/50, but that also does not necessarily mean you should walk away with nothing either.

You should make an appointment with a solicitor to discuss your options based on the facts of your case.

This question has been answered by Alison Peters, a Partner with GHP Legal.  If you would like to speak to someone about this or any other legal matter, please visit our website www.ghplegal. com and use the contact us form, or call us on: Wrexham 01978 291456, Llangollen 01978 860313, Oswestry 01691 659194

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SINKS & TAPS | INLINE WATER FILTERS | GENERAL PLUMBING

Recently established plumbing company based in Oswestry serving all of Shropshire, North Wales and Chester. Anything from a small leak to full bathroom installations.

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PUZZLE PAGE

Body part phrases

From the ten definitions below, can you come up with commonly used phrases that each feature one or more parts of the body?

1. pretend not to notice (4, 1, 5, 3)

2. achieve victory very easily (3, 5, 4)

3. a weakness in spite of overall strength (8, 4)

4. behave as people in authority expect you to (3, 3, 4)

5. old (4, 2, 3, 5)

6. remain resolute in the face of adversity (4, 1, 5, 5, 3)

7. not intended seriously (6, 2, 5)

8. decide how to deal with a situation as it develops (4, 2, 2, 3)

CRYPTIC CROSSWORD

9. an immediate and unthinking emotional response (4-4, 8)

10. make your feelings apparent (4, 4, 5, 2, 4, 6) Across

1. One’s days are numbered! (8)

5. Red Rum turns to kill (6)

9. Sob in a foreign region (6)

10. Aspirant who becomes a strong supporter (8)

13. One more place on Earth (7)

14. Ravel’s jacket? (6)

16. Nuisance with first old sauce (5)

17. Seven eels put out for mid-morning snack (9)

20. Male bird and fish meeting for insect (9)

24. Creature dad goes round as well (5)

26. Raced around a covered passage (6)

28. Bird list with nothing inside (7)

31. Crawler forced on Canada (8)

33. Insane hat for a hot-headed person (6)

34. Came down to earth, having an estate (6)

35. Passed through; dread the change (8)

Down

1. This snake is a firm supporter (5)

2. Periods of instruction that declines, we hear (7)

3. Huge robin flew round person next door (9)

4. Mr Van Winkle’s tear? (3)

6. Jauntily holding up to that time (5)

7. Abandons desolate areas (7)

8. Phoned ladder part (4)

11. Blame wrongly for a leisurely walk (5)

12. King put in charge for nothing (4)

15. Place in Texas Ian found (4)

16. Choose a tool (4)

18. Resinous substance found in the Appalachians (3)

19. Spying when one page is turned (9)

21. Nice art is strange for sure (7)

22. In front: by a neck! (5)

23. Five hundred after that girl group (4)

25. Saw nice dot reformed (7)

27. Love, or a way to get in we hear (5)

29. Quick when a drip is fixed (5)

30. Real kind of nobleman (4)

32. Fitting new tap (3)

Answers

10. wear your heart on your sleeve

3. Achilles’ heel, 4. toe the line, 5. long in the tooth, 6. keep a stiff upper lip, 7. tongue in cheek, 8. play it by ear, 9. knee-jerk reaction,

QUIZ: 1. turn a blind eye, 2. win hands down,

Across: 1 Calendar, 5 Murder, 9 Bosnia, 10 Partisan, 13 Another, 14 Bolero, 16 Pesto, 17 Elevenses, 20 Cockroach, 24 Panda, 26 Arcade, 28 Rooster, 31 Anaconda, 33 Madcap, 34 Landed, 35 Threaded. Down: 1 Cobra, 2 Lessons, 3 Neighbour, 4 Rip, 6 Until, 7 Deserts, 8 Rung, 11 Amble, 12 Free, 15 Asia, 16 Pick, 18 Lac, 19 Espionage, 21 Certain, 22 Ahead, 23 Herd, 25 Noticed, 27 Adore, 29 Rapid, 30 Earl, 32 Apt.

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