FITNESS CALENDAR NOTE: No PROGRAMS change rooms or showers on site at
FITNESS PROGRAMS NOTE: No locker rooms or showers on-site DROP-IN CLASS DESCRIPTIONS at the CCBCC or school facilities!
WEEKLY FITNESS CLASSES the CCBCC, KNRRC, BMS or CVS facilities
June 29 – August 28
Drop In @ CCBCC =
Registered =
(No classes July 1, August 1-3)
Daytime
Early Morning
SUMMER 2020 - June 29-August 28
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Spin & Strength 6:00 - 6:45 a.m Maureen/Dianne M
Bootcamp 6:00 - 6:45 a.m Bonnie
Work it Out Wednesday 6:00 - 6:45 a.m Dianne M
Bootcamp 6:00 - 6:45 a.m Maureen
TGIF 6:00 - 6:45 a.m Bonnie
Barre 8:00 - 8:45 a.m Bonnie (CCBCC)
Core & Balance Master Class 8:00 - 8:45 a.m Penny (CCBCC)
Pick Your Pace Bootcamp 8:30 - 9:15 a.m Dianne M
Bootcamp 9:00 - 9:45 a.m Bonnie
Pick Your Pace Bootcamp 9:00 - 9:45 a.m Robyn
HIIT 8:30 - 9:15 a.m Kim
Band Burnout 9:00 - 9:45 a.m Leana
Bootcamp 8:30 - 9:15 a.m Penny
Sunday Sweat 8:30 - 9:15 a.m Rani
Spincycle 9:30 - 10:15 a.m Robyn
Step 10:00 - 10:45 a.m Diane C
Gentle Mix it Up 10:00 - 10:45 a.m Maureen
Spincycle 10:00 - 10:45 a.m Robyn
Yoga 9:30 - 10:45 a.m Cindy
All Things Yoga 9:30 - 10:30 a.m Mandy
Fusion Fitness 10:30 a.m - Noon Kathy/Maureen (CCBCC)
Mobile Joints 11:00 - 11:45 a.m Diane C
Yoga 11:15 a.m. - 12:15 p.m Cindy
Mobile Joints 11:00 a.m - 11:45 a.m Diane C
Yin Yang Yoga 12:15 - 1:15 p.m Pam
Vinyasa Yoga 12:15 - 1:15 p.m Kristen
Bodyweight Bootcamp 6:00 - 6:45 p.m Dianne M
Total Muscle Conditioning 6:00 - 6:45 p.m Dianne M
Spincycle 6:00 - 6:45 p.m Mary
Bootcamp 6:00 - 6:45 p.m Dianne M
Spincycle 6:00 - 6:45 p.m Corrina/Maureen/ Dianne M
Vinyasa Yoga 7:00 - 8:00 p.m Kristen
Spincycle 7:00 - 7:45 p.m Corrina
Band Burnout 7:00 - 7:45 p.m Leana
Easy Flow Vinyasa Yoga 7:00 - 8:00 p.m Kathy
Hatha Flow Yoga 7:00 - 8:00 p.m Pam
*Schedule subject to change based on attendance and instructor availability. Please visit www.beaumont.ab.ca/281 for updated classes & times
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Spring Summer 2020 Activity Guide
Beaumont.ab.ca
