Body Mind Spirit Guide 2012 08

Michigan’s LARGEST HOLISTIC COMMUNITY PUBLICATION

Body Mind Spirit

Guide

®

For A healthy Body, an Enlightened Mind, and A Renewed Spirit ©

August 2012

Free

Happiness IS Possible Now The Tree of Life Finding True North August 2012

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Family Owned, Locally Grown, Globally Known!©

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August 2012

Body Mind Spirit Guide Golden Galleries | Body Mind Spirit P. O. Box 85413, Westland, MI 48185 Phone: (734) 513-6137 Fax: (734) 956-4150 Hours: Mon-Thu 10:00am - 6:00pm BodyMindSpiritGuide@gmail.com www.BodyMindSpiritGuide.com Editor & Publishers Howard & Penny Golden Contributing Writers: Surrinder Arora M.S. Carol Clarke Dr. Carol Ann Fischer, D.C., N.D. Laura Ginn Dr. William H. Karl, D.C. Dave Krajovic C.P.A. Pat Krajovic Sue Krinke Karrie Korrach Miche Lame’, MALLP Aoghain Lakes Mclocha Aluna Michaels Adrianna -- Mystic Connections Dr Michael D. Reggish, D.C., N.D.

Dr. Antonio Sieira Chris & Dave Wattenberg CHTP, SHP/I

Barbra White Eve Wilson

THANK YOU TO OUR AUTHORS: The Body Mind Spirit Guide is written

by Leaders & Experts right here in Michigan that are passionate about helping YOU find a healthy body, an enlightened mind & a renewed Spirit!

Call and find out where to pick it up for FREE and share it with a friend or two. 734 513-6137.

Copyright 2012 Golden Galleries Productions Inc. & Body Mind Spirit Guide™ are protected by United States and international trademark & copyright laws. All rights reserved.

No part of this publication may be copied, reproduced, or used in any form without expressed permission from the editor.

We accept no liability for the authors or advertisers claims and strongly suggest that you contact a professional before using any treatments.

We also reserve the right to refuse any advertising.

Feedback from our readers both positive and negative are appreciated.

Important Disclaimer: The recommendations in this publication are not intended as medical advice, or intended to be a substitute for medical counseling. Although many articles are written by Doctors and those in the healing arts, we recommend that you consult a qualified wellness consultant to determine issues regarding your personal health.

August 2012

About Us… The Body Mind Spirit Guide is a homegrown publication in Michigan!

Created by Howard & Penny Golden as a way to spend their retirement enjoying the people and things they love and value.

as starlight, and in the center grew one mighty flowering tree to shelter all children of one mother and one father. And I saw that it was holy.”

Black Elk’s Vision (1862 - 1950) Our Beliefs...

We believe all people are One! And that this great truth lies deep within each person’s heart!

Our Publication…

Highlighting leaders in Michigan from the holistic fields and spiritual field, we cover all aspects of wholeness from ancient wisdom to modern methods. The BMS Guide is printed and distributed to over 1400 locations throughout S.E. Michigan each month. A great place to find humor, inspiration, information, local events, products, and professionals that will assist you in enjoying a Healthy Body, an Enlightened Mind and Renewed Spirit.

We dedicate the Guide to the One Mother and the One Father and their children (you and I)!

Though we speak many languages from differing nations, professions, religions, and realms, as we start to sing the language of LOVE we begin to become aware that we are all singing the same song!

This publication seeks to create Harmony to that One Song, the BEAUTIFUL Song of life!

Our Founding Vision…

“I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things in the spirit, and the shape of all shapes as they must live together like one being. And I saw that the sacred hoop of my people was one of many hoops that made one circle, wide as daylight and

Howard & Penny Golden We welcome your contributions in the form of articles, comments and opinions. Ideally, we would love to know what you like, don’t like and what you want more of, from our advertisers and us.

Give us a call at: 734 513-6137 Mon - Thu. from 10 to 6 or email us at: bodymindspiritguide@gmail.com .

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Mail check to: Golden Galleries, P.O. Box 85413, Westland, MI 48185 Enclosed $29.95 US $34.95 Canada, one year (12 issues) subscription.

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Body Mind Spirit Guide Content

LOOKING FOR THE GUIDE?

UNITY NOTEWORTHY NEWS....................................................6

IN STORES: Printed and delivered to 1400 locations throughout SE Michigan.

Hidden Messages.........................................................................7

Call 734 513-6137 to find the location closest to you.

Your Body Sings...........................................................................8 The Tree of Life..........................................................................10

ON THE WEB: Use our zip code search tool to find the closest location or download a e-copy on your computer.

50 Shades of White… Raising your relationshipsl.....................12 You Are Running Out Of Time....................................................13 Finding True North......................................................................14

IN YOUR MAILBOX: Don’t want to miss an issue?

See page 4 full details.

Diabetic Still? You Don’t Need To Be..........................................19 Happiness Is Possible Now........................................................20 Giving Back................................................................................22 HERB OF THE MONTH Rose (Rosa canna).............................26 Vote for Organic.........................................................................27 Awe.............................................................................................28 Classes & Events.......................................................................30 Joint Health with Nia...................................................................33 The Mindfulness Meditation System™.......................................36 The Legend of Chinese Astrology.............................................38

We welcome your comments by phone, in letters, emails and on the web...

Thank you for picking up and reading the Guide!

Achieve Foot and Leg Pain Relief with Massage.......................40 Death and dying.........................................................................41 Spiritual Horoscopes..................................................................42 The Shower................................................................................43 Mind Body Bowen Therapy.......................................................44 Community Classified Advertising..............................................45

“As a man thinks in his heart, so is he”.

Solomon (10th Century BC) - King of Israel

August 2012

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One Whole One People, One World, One Love!

We print with SOY INK on RECYCLED PAPER! Please join us in honoring the Earth by sharing or recycling used copies of the Guide!

UNITY NOTEWORTHY NEWS....

.

Unity Churches provide a positive, practical, approach to Christianity based on the teachings of Jesus and the power of prayer. We honor universal truths in all religions and respect each person’s spiritual path.

We invite you to join our Spiritual Community...

ANN ARBOR - Unity of Ann Arbor| Ann Arbor | 734-434-8545 ANN ARBOR - On Campus Ministry| U of M & Eastern MI University |734-787-3664 BAY CITY - Unity of Bay City 3736 State Street Rd, Bay City | 989-686-0265 BLOOMFIELD HILLS- Bloomfield Hills Center|Call for location |248 835-5382 CLARKSTON - Peace Unity Church|Clarkston |248-625-5192 CLINTON TWP - Unity East Church|23057 N. Nunneley Rd. . |586-783-1546 DETROIT - Urban Ministerial School| Samaritan Bld. 5555 Ste.1214 |313-922-0999 DETROIT - Detroit Unity Temple|17505 2nd Blvd. |313-345-4848 DETROIT - God Land Unity Church| 22450 Schoolcraft St. |313-794-2800 DETROIT - West Side Unity Church| P.O. Box 04659. |313-895-1520

Unity Church of Lake Orion is opening up a new program on Wednesday evenings from 7 to 8pm. This is an opportunity for various motivational/informational/ inspirational speakers to come in and give a lecture/talk for the community. These are considered as public outreach and fit in with our newly written Mission and Vision statements.

Vision-To be a transforming spiritual community overflowing with love and abundance, benefiting ourselves and the world.

Mission-To be an open loving, supportive community that enriches lives through spiritual healing and growth.

The new programs will start August 1, 2012 and continue through September.(trial run) We are looking for people who would like to share with the community on a no charge basis. If this is something that you are interested in please contact me so that we can set you up with a date.

To find out more, contact Linda at: 248-701-8255

FARMINGTON HILLS - Unity| 32500 W 13 Mile Rd. | 248-737-9191 FLINT - Unity Church of Flint| 4506 Fenton Road. |810-235-3155 JACKSON - Unity Church of Jackson|3385 Miles Rd. | 517-764-6900 LAKE ORION - Unity Church of Lake Orion|3070 Baldwin Road. |248- 391-9211 LANSING - Unity of Greater Lansing|2001 E. Grand River Ave. | 517-371-3010 LANSING - Spiritual Renaissance Ministries| 230 S Holmes Street. |517-484-2360 LIVONIA - Unity of Livonia| 28660 Five Mile Rd. |734-421-1760 LIVONIA - Unity of Redford| 28660 Five Mile Rd. Livonia |313-272-7193

Why Healing Touch?

If you need to…

Reduce Pain • Ease Stress Eliminate Toxins Instill Serenity Nourish Body-Mind-Spirit And Much More

PLYMOUTH - Friends of Unity| 774 N. Sheldon Road. | 734-454-0015 PONTIAC - Unity of Pontiac| 780 W. Huron | 248 335-2773 ROCHESTER - Unity Church of Rochester| 1038 Harding Rd, |248-656-0120 ROYAL OAK- Unity Church of Royal| 2500 Crooks Rd. |248-288-3550 SOUTHGATE - Unity Chapel| 14951 Northline Rd. |734-285-7722

For a nominal fee of $30

TROY - Spiritual Life Center| Edu. Center, 811 W. Square Lk Rd |248-925-6214

Walk-ins or appointments welcome

WARREN - Renaissance Unity| 11200 E Eleven Mile Rd. |586-353-2300

Wednesday and Saturday Mornings 9am, 10am and 11am Wednesday Evenings 6pm and 7pm

WESTBRANCH - Unity of the Lakes Church| (call for location) |989-873-4886

Practical, spiritual teachings that empower abundant & meaningful living ● Excellent Youth Services ● Space for Rent ● Classes and Workshops ● Weddings ● Christening ● Memorial Services ● Spiritual Baptism

Mercy Center – D Wing (Blue Awning) 28650 Eleven Mile Rd. Farmington Hills, MI 248-788-5808 www.healingtouchcenter.info

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August 2012

Hidden Messages You may have seen the black and white squares, like the one at the end of this article. They are called QR, short for quick response. The QR looks like a jumble of small squares.

In three of the corners are larger black squares with a white square and another black square inside of that.

So, what is a QR? A simple way of describing it, is that a QR is a barcode designed for phones and tablets to read. It is a two dimensional barcode and can hold much more data than the old barcodes.

The one at the end of our article will take you to our website. This is the most popular use of a QR. Others will dial the phone, send an eMail, others just contain data.

To the human eye, they are just a bunch of little squares. In the same way, the old barcodes are just a bunch of lines. The algorithm that decodes the standard barcodes is so small and so simple, that they have been embedded in the barcode scanners for years.

We accept that a computer, even one as small as a cell phone, can decode the messages that are hidden in these barcodes and QRs. Yet many of us find it hard to believe that some people can decode other hidden messages.

There are people who can walk up to a computer and tell you why it is not working, just by looking at it.

There are people who can look at a person or listen to them talk and decode the micro-expressions or the stress indicators in the voice to tell if what they are saying is true. These special powers of observation are widely accepted.

A medical intuitive can look at a August 2012

person or touch them and tell what ails them. If they have a medical degree, most people accept them.

If they do not have the MD behind their name, they are scoffed at.

Two hundred years ago, people did not believe in the existence of bacteria much yet in the virus.

Today we know of microscopes, to see the miniature, telescope, to see what is far away, and even time lapse photography, to see the very slow or very fast. There are people who see or sense these extremes.

Some autistic children see patterns that are hidden to the rest of us.

Computers are often used to break codes. Yet, these exceptional people see the hidden codes.

When you look at a QR remember that there lots of hidden codes.

There are special people who see, hear or sense the messages hidden in these codes. Everything is possible, if you are open to the knowledge that is waiting for you in the universe.

Chris and Dave Wattenberg CHTP, SHP/I are: Stone Healers, Certified BioSonic Repatterning (Tuning Forks), Certified Healing Touch Practitioners, and other healing modalities. They have developed and teach classes in Stone Healing Energy, Tuning Forks, Energy Restoration, Focused Energy Technique, Singing Bowls and Protection for Practitioners. In addition they are on the board of the Healing Touch Center. www.StoneHealingEnergy.com

art & hand crafted items new age botanica supplies fair trade treasures metaphysical workshops psychics

The

Confidential Readings by

Kathy Garbe C.C.Ht. Certified Hypnotist Psychic Medium

Available for Readings, Parties & Events

PSYCHIC FAIR

(NEW Girl’s Night Out!) FRIDAY Aug. 10th., 3-9p Holiday Inn 31900 Little Mack Ave., Roseville, MI

NEW BOOK AVAILABLE NOW kathygarbe@yahoo.com Call 586-285-1583

www.kathygarbe.com

SUNSHINE HEALING CENTER offers over 700 medicinal herbs with hand made remedies.

Herbs have the power to help you live a happier, healthier, more energetic life.

Allergies • Viruses • Fungus • Bacteria • Parasites • and whatever ails you...

Offering Relief from:

FREE Consultation with our on site herbologist, Darlene Kaptor Sunshine Healing Center 586. 226.2811 42192 Garfield, Clinton Twp., MI MASSAGE available by appointment Member of: ABMP

Healing Energy, LLC Healing Body, Mind and Spirit

Restoring wholeness, UHHVWDEOLVK WKH QRUPDO ÀRZ RI HQHUJ\ within the human body so it can heal.

Treatments: Experience the power of sound and stones, call for an appointment.

Treatments in our new solarium For more details, a list of the events we will be at and class schedule check our website:

Wandering Owl

139 North Jackson Street, Jackson Two Doors Down From Casler Hardware (517) 782-2780 www.thewanderingowl.com

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Anyone can learn how to heal.

Check our website for descriptions of the classes

www.StoneHealingEnergy.com The Wattenbergs (248) 647-6181

Become a Certified Hypnotherapist Saturday and Sunday Classes Begin September 23rd in Warren

Cheryl Beshada

• State Licensed School • Help People Reach Their Goals • Supervised Practical Experience

Frank Garfield

• Add a New Modality to Your Existing Practice

(586) 751-7500 — www.ClinicalHypnosisInstitute.com

Your Body Sings...

How To Start Singing On Key Thriving Through Movement

I am a bodyworker. In my practice I see all types of bodies, big and small, short and tall. One thing they each all have in common is that each speaks of the soul’s life experience.

Our bodies are amazing vehicles. They are built to carry us through life. Like a finely trained choir, the body is a finely tuned system that functions harmoniously when we are in balance. When we are stressed, distressed, sick or emotionally unstable, the cells of the body sing off key.

Our bodies truly speak our minds and emotions. The body communicates to us the places we are out of balance physically as well as where we hold emotional pain and suffering. Often we don’t recognize that our body is trying to communicate something to us. We don’t connect the dots that the underlying reason for pain and suffering in our body is from an underlying metaphysical cause. In her book, Your Body Speaks Your Mind , Deb Shapiro writes about the underlying issues that manifest in the physical body, calling for our attention. For example, knee pain represents that there is a place in our life where we have lost balance and diminished our dignity. It begs us to look at where we have lost ground.

A gall bladder problem represents that there are emotions we find hard to digest and assimilate, that we have bitter, resentful feelings. A pain in the neck might signify the need to put less energy into thinking and more into engaging into physical exercise. It also asks you to look at how well you speak from an open heart.

JOAN STJOHN Clairvoyant – Psychic Medium

1-800-ASK JOAN 275-5626

Over 20 years experience: Private Consultations, Parties & Corporate Events, Love, Career & Life Issues, Contact Loved Ones on the Other Side

Accurate – Ethical – Professional www..JoanStJohn.com

One powerful way the body expresses itself is through movement. A powerful, confident, strong willed person carries themselves in a manner that commands attention unlike a person who is unsure, and lacks confidence. Picture a ballerina and you think of a body moving with grace, ease and beauty. You see strength, flexibility and power, yet open and expansive. In contrast, a football player moves with determination, force, power and explosive speed.

Yogis have known for centuries that we can touch the essence of our being through movement of the body. The way the body moves gives us insight about how we live. Is our body flexible, open and expansive or are we contracted, shielded and closed? Much healing can come from understanding the balance between health and movement.

The thoughts we think and the emotions we feel all impact the way we breathe which in turn influences the way we move through life. The body has amazing self-healing abilities when we begin to bring consciousness to breath, body, thought and movement.

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August 2012

From this insight comes a vision … a vision of a safe, supportive place for folks to go to experience their interior landscape through movement. We envisioned a place where we can unwind the stress and tensions of the day, build •LEARN THE ASHTANGA PRIMARY SERIES WITH FOCUS ON ALIGNMENT, CUEING Register by Aug. 10th for a our body, refresh our mind and calm our emotions, a place FREE Meditation Mat & Cushion AND aADJUSTMENTS where inner peace reigns supreme. We wanted to create community, where folks can come together in common causeVINYASA FLOWS BASED UPON THE PRINCIPLES OF AYURVEDA •LEARN so our souls can thrive. I am proud to introduce Body Mind & •LEARN BREATH PRACTICES AND MEDITATION TECHNIQUES Mat as this place.

BODY MIND & MAT

Take your passion for yoga to the next level!

We have consciously chosen instructors who are seasoned •STUDY PHYSICAL AND ENERGETIC ANATOMY in their craft to partner with you on your journey. Coming to •STUDY THE YOGA SUTRAS our community in September is a team of talented, qualified, instructors that includes Amy Brusca who will teach Yoga, Lisa •REGISTER WITH THE YOGA ALLIANCE AS RYT200 UPON COMPLETION English who is delighted to be bringing the fun fitness party of ZUMBA to you, Gwen Ray will teach Yoga and Pilates and •MEET OVER 10 WEEKENDS FROM SEPTEMBER 2012 THROUGH MARCH 2013 AT Barbara White for Yin Yang Fitness Experience! Barbara is U OF MaIN THE CENTRAL CAMPUS REC BUILDING black belt in Isshin-Ryu, and life time practitioner of Qi Cong.

More on our teachers next month!

REGISTER @ www.kines.umich.edu/umove #210244-01 Pat Krajovic Join us for FREE introductory classes the first week of September. Classes begin September 10, 2012. Call Pat at: (734) 4165200 for details and to register. Visit www.

BodyWorksHealingCenter.com for details.

Join us for FREE introductory classes the first week of September.

Classes begin September 10, 2012.

Contact SUZANNA RAN E-RYT 500 FOR MORE INFORMATION www.yogatherapy-om.com

Call Pat at: (734) 416-5200 for details and to register or www.BodyWorksHealingCenter.com

Take your passion for yoga to the next level!

•LEARN THE ASHTANGA PRIMARY SERIES WITH FOCUS ON ALIGNMENT, CUEING AND ADJUSTMENTS •LEARN VINYASA FLOWS BASED UPON THE PRINCIPLES OF AYURVEDA •LEARN BREATH PRACTICES AND MEDITATION TECHNIQUES •STUDY PHYSICAL AND ENERGETIC ANATOMY •STUDY THE YOGA SUTRAS •REGISTER WITH THE YOGA ALLIANCE AS RYT200 UPON COMPLETION •MEET OVER 10 WEEKENDS FROM SEPTEMBER 2012 THROUGH MARCH 2013 AT U OF M IN THE CENTRAL CAMPUS REC BUILDING

Register by Aug. 10 For a FREE Meditation Mat & Cushion

August 2012

REGISTER @ www.kines.umich.edu/umove #210244-01 Contact SUZANNA RAN E-RYT 500 FOR MORE INFORMATION www.yogatherapy-om.com

www.BodyMindSpiritRADIO.com

The Tree of Life I’ve always loved coconuts. As a child, getting my dad to buy a coconut and letting me drink the precious milk inside was a treat I’ve never forgotten.

There are some things you eat and just know that they are good for you.

The coconut was one of those foods.

Coconuts remind me of tropical places I’ve visited, the relaxing sounds of Jimmy Buffet music, and eating homemade banana coconut cream pie. Adding to my nostalgia is the knowledge that eating organic coconuts and their unprocessed oils is healthy for almost everyone - especially babies and the elderly. But there was a time I was convinced this wasn’t true.

“The Hundred Year Lie” written by investigative journalist Randall Fitzgerald outlines a history of the nutritional myths and deceptions that influenced many lives throughout the past century. The excessive profitmaking motives of the chemical, pharmaceutical, and processed food industries were the driving force behind many agricultural laws and nutritional guidelines. Unfortunately, the information propagated by the media was often flawed, including much of the negative press regarding coconut oil.

Because coconut oil is a saturated fat, it was one of the foods mistakenly viewed as an artery clogging nemesis.

When all saturated fats got a bad rap in the middle of the 20th century, coconut oil lost favor in cooking and baking. And with the introduction of cheaply manufactured trans-fatty acids, the healthier coconut oil was quickly replaced.

Health pioneers such as Dr. Royal Lee, founder of Standard Process, Dr. Weston A. Price (Weston A. Price Foundation), and more recently, Dr. 10

Mary Enig PhD, author of “Know Your Fats” have documented the health benefits of saturated fats found both in butter and coconut oil. Based on studies that show the need for fats in the diet, coconut oil is coming back into favor. Coconut oil is now considered by many to be a healthy addition to one’s diet, whether enjoyed as a spread on other foods or taken by the spoonful for detoxification.

Good coconut oil is liquid at 76 degrees Fahrenheit. If you want to compare different brands of coconut oil, look to see which one liquefies soonest. The best coconut oils have the lowest melting temperatures so the one that liquefies soonest has the highest quality.

A lower melting point of a good quality coconut oil is significant because oils used by the body should be fluid. Cell walls are made of lipids or fats, so the more fluid the fat/oil, the better. This fluidity aids the cell in getting the materials it needs into the cell, as well as helping to get the finished products out. Cells are like little factories that make products to run the body, to provide energy, to rebuild, and maintain the body by performing repairs, so consuming oil with a low melting temperature is very healthy.

According to a research paper by Jay Journeau, N.D., Raymond Peat, Ph. D., and Jack Richardson, N.D., D.C., coconut oil acts as an antihistamine, an anti-infective/antiseptic, promotes

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immunity, is a gluccorticoid antagonist (an anti-inflammatory agent), and is a non-toxic anticancer agent. There are even early reports of coconut oil being beneficial with Alzheimer’s/dementia cases. And this is just the short list!

(Join me August 23rd at Livonia Civic Center Library to learn more healthy applications of coconut oil and what made it controversial.)

I looked for approximately five years before I found a coconut oil that met my rigorous standards. When I found BBG Organic Virgin Cold Pressed Coconut Oil, I knew I had found exactly what I’d been looking for. The neutral taste of this oil was different than most of the other coconut oils since most others I tried imparted a coconut flavor to everything I cooked which wasn’t a good thing, especially if it wasn’t part of the desired flavor.

(I didn’t want my eggs to taste like a Pina Colada!)

BBG coconut oil was brought into the states by a naturopath who actually lived and worked with the family that produced it. Normally, to obtain a large enough quantity of coconut oil for large retail distribution means that it must be processed. Large scale processing usually alters the oil to the point of destroying the free fatty acids, an essential healthy part of the oil, so I was delighted to learn that this oil was produced by a traditional fermentation method used in the Philippines for many years. This method doesn’t require the use of machines or other substances in the extraction of the oil from the milk and the coconut meat.

Since coconut oil doesn’t require sodium hydroxide and hydrogenation to add shelf life to an already stable food, the result is a pure and healthy food with a long shelf life.

The health benefits of coconut oil are based primarily on the fatty acid profile. As the best natural source of August 2012

medium-chain triglycerides (MCTs), coconut oil has been shown to provide immediate energy without causing an insulin spike, is easily digested, may boost metabolism, and help the body to burn fat as energy as opposed to storing it. These attributes are especially important when it comes to disease processes that inhibit the body’s ability to use glucose to fuel the body. The MCTs help provide the fuel needed by a compromised body to function. While all coconut oil contains relatively high concentrations of MCTs, a recent assay of the BBG oil reflected higher concentrations of short and medium-chain fatty acids and lower concentrations of long chain fatty acids compared to commercial grade edible oil.

Since BBG oil cannot be obtained in regular stores, I’ve made it available at my office for those who want the benefit of a high quality coconut oil.

Vegans especially need to know that this oil is a great substitute for butter for use in cooking and baking.

Nutrition in the body is a team effort of many nutrients to support all the systems of the body. I’m glad to have found yet another amazing product that can be used and enjoyed in many ways, while imparting so many healthgiving properties. Now I understand why the coconut palm is referred to by Pacific Islanders as “The Tree of Life.”

Dr. William H. Karl, D.C., is a Brimhall Certified Wellness Doctor with over 30 years experience helping people experience optimal health! He is offering a FREE WORKSHOP at the Livonia Civic Center Library on Thursday, August 23rdh from 7-8:30pm. This workshop will provide more in-depth information on The Truth about Coconut Oil. For more information, visit www.karlwellnesscenter.com or call 734-425-8220.

FREE WORKSHOPS!

“Pressure Point Therapy & Essential Exercises” August 13th 1-3pm Karl Wellness Center ~~~

ent “The Truth About Coconut Oil ” August 23rd 7-9 pm Livonia Civic Center Library

R.S.V.P. 734-425-8220

Dr. Karl is a CERTIFIED WELLNESS DOCTOR with over 30 years experience helping people achieve optimal wellness.

It’s time for YOU to get started!!

See www.karlwellnesscenter.com for more information.

August 2012

Safe & Gentle Chiropractic Care for Individuals & Families Successful Detoxification & Weight Loss Programs ZYTO ~ Advanced Nutritional Counseling Erchonia Cold Laser Therapy (LLLT) Proven Stress Reduction Techniques Herbal & Homeopathic Remedies Natural Hormone Balancing

FREE CONSULTATION !!!

Spend up to 30 Minutes with Dr. Karl, D.C. and staff at NO CHARGE! Receive a FREE CHAIR MASSAGE following your consultation.

Call 734-425-8220 today!

Medicare Guidelines apply. Expires 8/31/12.

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11

50 Shades of White… Raising your relationships to a higher level There’s a big buzz out there regarding a book called “50 Shades of Gray” by E.L. James. This steamy romance novel depicts a sexual relationship between two adults with a slant towards the erotic. Relationships are always something mysterious to write about and think about. Most of my clients come to me for readings with relationship issues. So what is a good relationship? And why is it so hard for many to attain?

Is it like a pot of gold at the end of a rainbow? We search and search and yet it eludes us.

In the book “The 5 Languages of Love”, author Gary Chapman talks about the different ways couples communicate love and often it’s like speaking a foreign language. Maybe men are from Mars and women from Venus, but I would like to share some ideas of how to have a higher vibrational relationship with your mate, your children, friends and coworkers.. Here are some shades of “White” and how to illuminate your relationship to a higher level.

1. Prayer. Pray for your partner and those around you. By praying for good things, you are putting out intention to the universe saying bring the “best for this person.”

2. Send your loved one “White Light.” Bathing a person with white can bring protection and clarity.

11. Be joyful. The joy you radiate can be as catching as the common cold. Be someone who others want to be around by raising your vibration with joy.

12. Love yourself. It is stated in the bible to “Love thy neighbor, as we love ourselves.” By loving yourself you allow others to love you and thus the level of your relationships reach a higher level.

13. See those around you as “divine.” When we see that those we are in relationship with carry a divine spark, we tend to have a higher level of respect for them.

14. Release an “agenda.” Our relationships often take on an energy of their own when we try to influence our “agenda” on another. Try to focus on each moment as special with those you love.

15. Meditate. In meditation, we release any negative “mind chatter” which can affect our relationships.

By putting some of these steps into a daily practice, you will find that your relationships reach a higher and more gratifying level. Love is a choice. Choose to illuminate your relationships with “white” light and watch them blossom!

Laura Ginn Contact Laura at: 313-412-7690. She is also available for readings, parties, events and fundraisers. www.readingsbylaura.net

3. Visualize a happy relationship with better communication.

I often draw a vision board of what I would like to reach in a relationship. Stick figures are fine if drawing is not your expertise.

A Genuine Clairvoyant with accurate insightful information for you!

4. Be positive. Focus on positive thoughts and words towards those around you.

5. Show appreciation. Focus on showing appreciation with positive words and deeds. By focusing on gratitude in a relationship we raise the energy of a relationship.

Answers on love, career, finances, family, and soul purpose. Connect with your angels, get the assistance you need in reaching your goals.

6. Quality Time. Allow time for the relationship to grow by spending time with each other.

7. Acts of Service. Do little random acts to show those around you that you care. It could be anything from bringing a small gift of food, to writing a note, to washing someone’s laundry.

8. Physical Touch. Sometimes just a hug, a handshake, or a kiss on the cheek can lift a relationship to a higher level.

Meditation Circle - 2nd & 4th Wednesday’s “Meet Your Angels”. Learn how to attract and connect with high level guides and angels. 7:30pm|Cost $10.00 19444 Garfield, Redford, Mi. 48240 Yoga & Meditation Retreat. November 9 - 11.

9. Write a note. Send someone you care about a note or letter telling them how much you appreciate them.

Includes lodging, meals and workshops. cost $325.

10. Don’t try to win. Release the need to “win” or prove that you are “right” about an issue. Allow those around you to have their ideas and opinions.

To register or more information contact Laura at: 313 412.7690 www.readingsbylaura.net

12

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August 2012

You Are Running Out Of Time (Part 1)

It is time to act or you’ll run out of time to do so. Acting now is the single greatest determinant of your joy, health, wealth and well-being in the years to come. Don’t act and the road ahead will be bumpy; act now and anything you desire is possible.

A Confluence of Predictions The fact that we are running out of time does not just apply to you or me; it applies to everyone. No one is exempt! Humanity is at one of the greatest crossroads in its history, and it has to do with the end of time. You chose to incarnate on the planet at this time. It is the time when linear time is coming to an end. We are shifting out of 3rd dimensional energies into 4th dimensional energies. This is foretold by many before us. But what is most interesting is the confluence of these predictions.

For the last 50 years the energies of the Age of Pisces have been waning and the Age of Aquarius has been waxing. The 2,150 year Age of Pisces ends December 2012. At that time the Age of Aquarius will be fully exerting its energies upon us. Of course, December 2012 is also the end of the Mayan Calendar, the end of Mayan time. What time, the end of linear time, the end of 3rd dimensional energies. The Book of Revelations foretells an apocalypse, apocalypse of what, of the old ways of being and thinking. It speaks of Ascension, ascension of what, of ascending or rising above our thoughts and the power they have over us. It speaks of the rise of the Christ energy, the rise of love in each of us. This too is what the shift from Pisces to Aquarius is. Pisces is mentally driven, Aquarius is heart/love driven. And yet there is more …

anxiety, stress and other uncomfortable emotions. When you are driving down the road at a slow speed it is easy to avoid the bumps and potholes in the road. But when things are speeded up, it’s hard to miss them. You hit them and you feel them.

Your mission, should you choose to accept it, is to keep moving ahead at a high speed (you really have no choice in that one) while removing or smoothing out the potholes (you do have a choice in this one). You can use these new 4th dimensional energies to make higher and better choices to easily bring into your life more joy, happiness, prosperity and peace. Next month we’ll describe for you what are 3rd and 4th dimensional energies and give you 5 simple things you can do to consciously choose to use the new 4th dimensional energies to your advantage.

Dave Krajovic Dave Krajovic, MBA, CPA, NCTMB is a Master Breather, Certified Breath Facilitator, Senior Trainer for the Transformational Breath Foundation and co-founder of the Global Breath Institute. As an international speaker and trainer, he has helped thousands restore well-being, renew their passion for life and connect to inner Presence. Along with his wife and partner Pat, Dave and Pat offer programs for inspired and authentic living. You can contact him at 734-416-5200 or dave@GlobalBreathInstitute.com.

Feel Good Today! Enjoy A Massage!

You Are Here To Make a Difference The 5,125 year Mayan Great Cycle is also part of another Mayan 26,000 year cycle called the Precision of Equinoxes. It too ends this year. Mayans, Sumerians, Tibetans, Egyptians, and Hopi have honored and recognized this cycle. Something great is happening right now, and you chose to be here, to be part of it, to experience it and TO MAKE A DIFFERENCE. What This Means to You It means there is a change in the direction the wind is blowing. The underlying energies of the Universe are shifting …. calling you, compelling you, conspiring with you to choose differently. As the energies speed up time collapses. You may experience this as time seems to fly by faster. It is like you are driving down the road at one speed and all of a sudden you are speeding up and the world goes by faster. You may also be experiencing more August 2012

Massage Therapy

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13

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Training Healers, Empowering Lives Since 1986

The Healer Development Program Attend from anywhere in person, live internet, phone

Enrolling for Winter Session Healer & Ascension Certification Course Legal UCM Healer Practitioner Certification

13 mos alternate weeks (Students pick night) 7– 10p

Advanced, Rapid / Effective Techniques Include: Aura Reading, DNA, Soul Contracts, Power Animals, Inner Child, Physical, Emotional, Mental, Spiritual Healing, Retroactive Healing for Present & Past Lives, Healing Qabalah, Ascended Masters, Etheric Surgeons, Archangels, Healing Pets & Children, Earth Healing, & Ascension Work.

Cost $2850 in advance, $3000 pay as go Includes 5 Personal Healings with Eve Wilson

Reiki Certificate Courses SAT 10AM - 2PM Reiki I - Hands-on Healing $115 Sep. 22 Reiki II - Distance Healing $120 Oct. 13 Reiki III - Master Teacher Certificate $450 2 day class Nov. 3 & 10

Intuition Development/ Self Healing /Essential Foundations

The Healer Development 101

6 Tuesdays in September 25 - Oct. 30 7-9:30

Spiritual Boundaries and Discernment, Auras, Chakras, Healing Qabalah, Spirit Guides, Guardian Angels, Power Animals, Purifying Water, Crystals, Aura Reading/Healing Demos, More Attend from anywhere or in person in Ann Arbor

$280 Advance $300 pay as go.

Since 1986 Eve Wilson has been Creator and Director of The Healer Development Program, an ordained UCM Minister, Healer Practitioner & Reiki Master.

Recommended by therapist, nurses, & doctors.

Eve is a natural psychic/intuitive, able to perceive the body’s aura and clearly interpret the information it holds about a person’s life and health. Classes accredited by NCBTMBCont. Ed Massage Therapist

Private Healing Treatments Available!

TREATMENTS AND CLASS INFO 734.780.7635

www.SpiritualHealers.com

14

Finding True North Within you is a core of truth by which you may find your way in life. For most of us accessing it is kind of hit or miss but you can develop the skills to live guided by your own inner compass. It is a process well worth undergoing.

Here are some ideas of how to find your own true north!

Your inner wisdom uses some of the same pathways as your dreams do. Paying attention to your dreams can help you gain a foothold into the subtle levels of inner truth. Dreams will only speak when you pay attention to them.

Keeping a journal beside your bed and making notes each time you wake up of the images and feelings of your dreams will prove to even those who don’t think they dream that they do. Through regular attention your dream life will become vivid and meaningful. There are great books that help you interpret dreams. Edgar Casey is one author whose books you might seek on this subject. It is a short step from listening to and interpreting your dreams to being better at accessing your intuition.

Making time to be still and pay attention is essential.

Sitting in nature and letting your senses awaken is a great way to learn. One by one let each sense come alive. Start by feeling the impact of wind, sun, and temperature on your skin and every part of you. Then open your ears and pay attention to the most obvious sounds. Gradually let your hearing become more and more sensitive until you hear the amazing variety of sounds in nature. Do the same with your senses of smell and then vision. Then try to be open with all your senses at once. When you get good at that, practice it while walking. Walking with all your senses open will help you relax into your heart, belly and root rather than being up in your head. That will prepare you to be able to stay in your body while working spiritually. This is an important skill which many intuitive people don’t know about; being centered in your body while working spiritually helps you to receive intuitive information that is specific to your needs.

Once you learn to be quiet and aware in the outer sense you will be ready to listen quietly within your own body and soul. Center within your heart and belly and then energetically step back into yourself so that your spine feels like the middle of you instead of the back. In that

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August 2012

space you will find a stillness where you can access Inner Wisdom.

Once there, begin by paying attention to your body, asking what it needs or doesn’t need for food and supplements, rest and exercise. Then do what it tells you.

Following through will build confidence and trust between your body, mind and spirit.

Then move on to other questions, such as asking your inner wisdom to help you decide between options for how to spend your free time. Center as above and sit with your ideas for a bit until you get a clear feeling (often this comes in your belly and heart) about which choice is best for you. Then follow that. Look back on your choice after you have done it to see if you can understand why that was the better option.

Your mind and emotions may have been driving you to fulfill certain outer goals. Learning to run your life from true north may require adjusting some of those so you can find a deeper guidance that is really right for you. There is a whole set of soul contracts which you have agreed to on entering this lifetime; by following your inner wisdom you will gradually come into alignment with those. Then life can begin to bring you greater satisfaction and fulfillment than you may have thought possible. You may be surprised by the directions things go, but you’ll have the sense that it is right for you, which will bring greater confidence and peace.

Finding and following your inner guidance is essential for your soul to reach enlightenment. It will take practice to distinguish between your mental voice and your deeper true north, but as you get better at doing August 2012

it, you’ll find that you can trust your inner wisdom. But these exercises will help and once you have the skill, it is with you wherever you go. It’s true that the more stressed you are about something, the less accurate will be your interpretation of the messages from within. However, that is just part of the learning process. Trusting your inner wisdom you will ultimately learn to trust God. Trusting God, you learn to let go of worry, stress and fear more quickly and they’ll have less control.

You’ll come to know that you have exactly what is needed to take each step along the way. Even when you can’t see where a step is leading, you know that you just have to follow the inner guidance one step at a time and ultimately it will all make sense.

Life is full of challenges and pitfalls, but it is also rich with pleasure and meaning when you trust your inner wisdom (which is God within you).

Your inner wisdom is your best friend and wherever you are, there is always a true north. Practice following your inner wisdom in all matters of life, even the most mundane. Then when the stakes are high, you will have the trust and skill to find your truth there as well.

Enjoy your journey, and always take your inner compass!

EVE WILSON Since 1986 Director of the Healer Development Program, a full time UCM Healer Practitioner and trainer of healers, Eve works with a person’s aura and higher consciousness to assist their evolution and heal the cause of issues. She works actively with planetary healing and ascension. visit www.spiritualhealers.com for information and The Healer & Ascension Blog. Contact Eve: 734-780-7635. www. spiritualhealers.com or email her at: evew@ spiritualhealers.com

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BELIEVE in YOU There may be days when you get up in the morning and things aren’t the way you had hoped they would be. That’s when you have to tell yourself that things will get better.

There are times when people disappoint you and let you down.

But those are the times when you must remind yourself to trust your own judgments and opinions, to keep your life focused on believing in yourself.

There will be challenges to face and changes to make in your life, and it is up to you to accept them.

Constantly keep yourself headed in the right direction for you. It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are.

So when the days come that are filled with frustration and unexpected responsibilities, remember to believe in yourself and all you want your life to be. Because the challenges and changes will only help you to find the goals that you know are meant to come true for you. Keep Believing in Yourself !

“I think the next best thing to solving a problem is finding some humor in it.” - Frank A. Clark

“A sense of humor... is needed armor. Joy in one’s heart and some laughter on one’s lips is a sign that the person down deep has a pretty good grasp of life.”

- Hugh Sidey 15

A Life-Transforming Weekend with Sadhguru Coming Oct. 12-14

with Sadhguru

Inner Engineering is not just a class. It is a combination of methods and technologies gleaned from the ancient science of yoga.

Yoga is largely misunderstood in the western world as a physical exercise, but yoga at its essence, is a comprehensive system addressing every aspect of human wellbeing — from body, mind, and emotion to the fundamental life energy within us. Inner Engineering is the very core of this science, offered in a way that makes it accessible to everyone, regardless of age or physical agility. It includes a 21minute meditative practice called Shambhavi Mahamudra, a simple but deeply impactful process that requires no previous experience.

What will you get from This?

Whatever you are already doing, you’ll do it better, more efficiently, and with greater ease. Life can become a richer experience, filled with joy and a sense of peace.

Many people express after taking the class a sense that a burden has been lifted, one they didn’t know was there until it was gone. You can experience relief from chronic ailments like asthma, diabetes, and heart disease. You may find

yourself floating through your day, sleeping less, having deeper connections with the people around you, and being joyful without any effort. But more than that, Inner Engineering puts you in touch with the very core of who you are in a way that is not only profound, but transformative.

How does it work?

Most solutions offered to the problems we face are an effort to change the external situations.

When we are experiencing stress, changing the outside can only remedy the problem for a short time until the next situation comes and we experience the stress again. By looking at the very fundamentals of life, the Inner Engineering program takes you step by step on a journey of self-discovery. It is based on the understanding that we experience life within ourselves, that every thought, every emotion, every joy and misery is happening only within us. By developing this awareness, looking inward at the way we experience our lives, we can transform the way we think, feel and live day to day.

The program include • Engaging discourses – Exploring the nature of the mind and practical wisdom to manage life situations • Guided meditations

To register, visit Use Discount Code ABC2012 to get $85 off

Also Access a Free Guided Meditation 16

*Must be purchased by 8/30/12 Valid as office visit. Valid w/staff only.

*Must be purchased by 8/30/12 Valid as office visit. Valid w/staff only.

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August 2012

• Asanas – Simple yoga postures • Transmission of Shambhavi Mahamudra – A powerful and purifying energy technique that incorporates the breath. It is a method of bringing your entire system into alignment so that your body, mind, emotions and energies function in complete harmony, establishing a chemistry of blissfulness.

Benefits • Improved mental clarity, sleep quality, and increased energy levels • Ability to handle stressful situations effortlessly • Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community • Relief from chronic diseases, such as diabetes, migraines, asthma, hypertension, allergies, anxiety and depression • Greater peace & joy in everyday life

August 2012

Be Thankful for Troubles...

Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to?

Be thankful when you don’t know something For it gives you the opportunity to learn.

Be thankful for the difficult times.

During those times you grow.

Be thankful for your limitations Because they give you opportunities for improvement.

Be thankful for each new challenge Because it will build your strength and character.

Be thankful for your mistakes They will teach you valuable lessons.

Be thankful when you’re tired and weary Because it means you’ve made a difference.

It is easy to be thankful for the good things.

A life of rich fulfillment comes to those who are also thankful for the setbacks.

GRATITUDE can turn a negative into a positive.

Find a way to be thankful for your troubles and they can become your blessings. ~ Author Unknown yet appreciated

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Years Trying To Get Pregnant Oh God, Why Me? Then...It Was Revealed…

The Best Kept Secret in Livonia…

I began my struggle with infertility shortly after I got married at 28 years old. My husband and I tried to conceive on our own for a year with no luck before we were referred to a fertility specialist. I underwent a series of tests only to conclude there was nothing wrong with me or my husband. The doctor I seen suggested we try a procedure known as intrauterine insemination (IUI).

I was prescribed a series of ovulation drugs that cost a small fortune ($6000.00 per month). The intention was to develop several mature eggs in hopes that at least one egg will be fertilized resulting in pregnancy. I completed this process 4 times without success before we moved to In vitro fertilization.

Our insurance company would not cover IVF and the majority of the prescription drugs associated with this procedure but I felt I had no other option and I really wanted to start a family. I spent several weeks painfully injecting myself with prescription drugs to complete this process.

The IVF procedure did work but ended in miscarriage only a couple weeks later. The financial expense was astronomical (over $30,000.00) and left us with just a huge bill and broken hearts. I felt like it was time to give up and move on with my life. For a while I truly believed I would never have the family I always wanted.

The prescription drugs I took had a very negative effect on my body including weight gain and actually put me in

a premenopausal state. After nearly a year of having hot flashes and night sweats I decided to make an appointment with Dr. Michael Reggish of Reggish Holistic Wellness. I was shocked that he actually wanted to see me that same week and I didn’t have to wait months.

Dr. Mike and his office manager Linda made me feel very welcome. I felt more like a friend than a patient. He truly cared about my situation and was determined to help me.

I have never met a doctor who seemed so concerned and willing to help. He put me on a whole food nutritional supplement regimen based on what my body was lacking and also provided me with chiropractic care. I began to lose nearly a pound or two each week following his nutritional protocol and within 10 weeks I was pregnant! I couldn’t believe it when I actually saw a positive pregnancy test. I called him in tears and he was just as excited as I was. I can’t thank Dr. Mike enough for helping me with this miracle.

I am truly in his debt! He is an amazing doctor and I would recommend him to anyone. ~ Ruthie L. Ruth was put thru a series of tests for Parasites, Major Food Allergies and Immune Challenges (Viruses, Flu Viruses, Retro Viruses, four different groups of Bacteria and four different groups of Fungus and Yeast) also Heavy Metals and Toxic Chemicals. All of these tests are done for a single fee of $45. With these tests we can identify and determine what factors are contributing to your health concerns. When was the last time you had these tests?

When were you last checked for Parasites? Never? Call today at 1-734-427-7110. A better life is around the corner. We can do this together.

God Bless, Dr. Michael D. Reggish D.C., N.D. Reggish Holistic Wellness Clinic

The Holistic Diet

Offered By Dr Michael D. Reggish, D.C., N.D.

Or what I should call your “Last Diet” Come learn about our holistic designed weight loss method Come and hear how to melt away the pounds without drugs With our 4-phase easy to follow protocol you will maintain your lean muscle mass, lose fat and learn to keep the pounds off forever!

Lose an Average of 3-7 Lbs a week

Please Join Us at Our Next Educational Seminar *Open House * Food Tasting Aug 9th, at: 1pm and at: 6pm | Aug 21st, 1pm and 6 pm Reggish Holistic Wellness Clinic | Willow Wood Professional Village 31586 Schoolcraft Rd. | Livonia , MI. 48150 |RSVP at 734-427-7110 18

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August 2012

Diabetic Still?

a vicious cycle when it comes to insulin.

You Don’t Need To Be. Once You Understand Why You Are. What causes Diabetes? It’s simple.

Sugar. Folks it’s like this. You eat sugar all the time and it’s not just white sugar it’s also the white stuff.

It’s the flour you eat in the form of bread, cookies or snacks, pasta and cereals and the white potatoes and the white rice. Or how about the juices you drink or the smoothie you have that’s made with fruit. Who were the people that said we need 5 servings of fruit a day along with all that grain? Well I’m here to tell you that you are being set up to become Diabetic. Stop, Stop, Stop the sugar and you stop the Diabetes. Now that sounds simple...doesn’t it? It is and you may have to change your diet and redefine what breakfast is or should become. The same thing with your lunch or dinner. You definitely need to eat 5 to 6 small meals a day. This will help speed up your metabolism. Those people out there and you know who you are, need to eat breakfast everyday. Let me tell you what happens when you don’t eat breakfast. You make your body feel like it’s starving itself and then when you do eat, the body stores everything that you eat as fat and guess what happens next—you gain weight and your insulin requirements go up.

That’s right, your body needs more insulin.

Now let’s talk about the insulin.

Insulin has two purposes. Insulin is a hormone that will bring down your sugar in the body. It will also store your extra sugar as fat. Remember the more fat you gain, the higher the insulin requirements become. It’s August 2012

It’s not the cycle you want to get tied up in. You see when you eat sugar, your body thinks that all this sugar is going to keep coming in.

The body doesn’t know that you’re only eating one candy bar. It thinks you’re going to eat the whole box of candy bars. So your body produces more insulin than it needs.

Here’s an example: Say you need an ounce of insulin to bring down the sugar of a candy bar, but the body produces 6 ounces of insulin. What is the body going to do with the other 5 ounces? It has to get rid of it, so it uses it to store any amount of food you eat as fat. Then you gain weight and your sugar numbers go up. This same thing happens when you’re injecting yourself with insulin. At this point your doctor tells you to increase your insulin dose each day. What happens then is that you gain even more weight and then you need more insulin etc., etc., etc.

For more information, you can refer back to Body Mind Spirit Guide, July 2012 issue, pages 18 - 19, We Suffered Needlessly, Not Knowing Help Was Around the Corner and My Weight, It’s Melting Off and I’m No Longer Diabetic.

In order to get yourself off insulin and no longer be diabetic you may need special help to guide you through this process. Many of my patients with nutritional testing and counseling have been able to reverse their diabetes. You can too.

We offer herbs that can stop your sugar cravings and help reverse the diabetes. We offer Super Foods that are high in protein and low in sugar.

Toxic metals and toxic chemicals may have to be removed to help your organs become healthier, such

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as the thyroid and pancreas.

Fungus, yeast and parasites can also play a big part in diabetes.

I hope this article gets you thinking that you have the power to change your life. Remember the choices you make, not the chances you take, determine your destiny.

God Bless, Dr. Michael D. Reggish Dr. Michael D. Reggish, D.C., N.D. is a Certified Holistic Wellness Doctor with over 32 years experience helping patients enjoy optimal health using all natural holistic methods learned from his studies traveling to 39 different countries. He is holding a free informational workshop on “The Holistic Diet” (copywrited), August 9th and August 23rd, twice each day at 1 p.m. and 6 p.m. at the Reggish Holistic Wellness Clinic, Willow Wood Prof. Village, 31586 Schoolcraft Rd., Livonia. Learn how to lose weight effortlessly. Free food samples. Speak with those that have reversed their diabetes.

RSVP. Call 734-427-7110.

My Recent Trip to the Grocery Store Well, there was a bit of confusion at the grocery store this morning. When I was ready to pay for my groceries, the cashier said, “Strip down, facing me.” I gave her a startled look and made a mental note to complain to my congressman about Homeland Security running amok.

However, I did just as she had instructed. When the hysterical shrieking and alarms finally subsided, I found out that she was referring to my debit card!!

Consequently, I have been asked to shop elsewhere in the future.

They need to make their instructions a whole lot clearer for those of us getting up there in age!!

19

Happiness Is Possible Now Accept that you are beautiful and gifted.

Living as an example is the greatest way to teach, and the most important thing to teach is Love.

You were born to be a living example of God. You were not born to just survive each weekday and gain temporary pleasures on the weekend. Life is not a mystery to be solved but a celebration to be lived. People are not puzzles to analyze but miracles to be enjoyed.

Your hands and feet are extensions of Creation. In who you choose to Be, you make the invisible .visible.

You are important to the whole.

Just as one cell of your body can replicate a whole you, you are a representation of Universal One. You lack nothing. You are not just a piece or part of God. God is everywhere in It’s fullness, and not in just one place. No one person or organization has the ‘in’ on God or ‘owns’ God. Every person on the planet has a responsibility to realize and actualize their divinity and gifts.

Your mind is full of stories telling you why you are not beautiful, lovable, or enough. No matter the depth of the details as to ‘why’ you are not good enough, it is ALL lies.

You are not powerful enough to change what Creation has made you to be. It is not arrogant to accept your divinity, but humble. You are lovable, loved, and enough right now. Any stories to the contrary have been made up by your mind or ego. Isn’t it time to let them go?

You have a choice to make your past your future. You are 20

empowered to co-create a different life. Instead of blaming yourself or others for a problem you may have, ask this empowering question, “What is seeking to emerge from me, from this issue? What quality must I cultivate to become the solution to this problem?” The answer is already within you, it just needs your attention to be noticed.

You are focused on the problem, so you can’t see the answer. All problems are just opportunities to awaken to a greater you.

“All of life seeks to show you your divinity.”

Life is not about a goal, outcome, or solving problems, it is who you are becoming. It is not what you ‘get’ out of life. It is whether you have chosen to benefit from your experiences and become a better version of you. When you approach death, will it be the amount of money you made or goals you accomplished that make you most proud? No. It will be who you have chosen to be in your life.

You only ‘get’ what energetically matches you. Express love and compassion and life will match what you give out. This is divine law. Gravity does not choose to work some days and not others.

How you feel inside and what you express aligns you with your destiny. Knowing life always

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reflects your inner environment, accepting your innate greatness, and knowing the precious child of Creation you are, becomes a logical choice.

Align with your spiritual inheritance through inner acknowledgment. In your willingness to grow, heal, and do your inner work, you are continually becoming the next version of your True Self. You are already whole and complete, AND you are waking up to this Truth. This paradox makes greater sense as you come into spiritual maturity. From your inner evolution of realizing your True Identity as Love, Wisdom, and Magnificence, you experience your life differently. If your life has not changed it is because you have not changed your self-perception.

Through the Self-Acceptance Process® you realize you are not the emotion, past, or condition you were holding onto. You have mistaken your identity as the problem, circumstance, or pain. How you feel about yourself is how you experience your environment. You could be in heaven and experience hell. Have you ever been in a beautiful environment and yet felt horrible inside? Happiness is not something you get, but something you realize within. Accept you are worthy and more than enough, right now.

You can only give to others what you have within. Give to another something you want. For instance, if you want recognition... recognize someone. If you want compassion, then offer compassion.

Do so without attachment to the outcome. In the giving, you realize you always had it. In serving and giving to others you witness and feel that which you have always been.

August 2012

You don’t have to give to be loved by God. You are loved no matter what, and you can’t mess that up.

Know that you don’t have to do, say, or give anything to Be love or be loved, BUT, it is in the giving of your smile, creativity, gifts, and self, that you have the joy of FEELING CREATION AS YOU! I am immensely grateful to have had the privilege of serving and teaching hundreds of people using the SelfAcceptance ProcessŽ. I have seen this simple process change lives, heal suffering, and help the community.

I hope to have honor of working with you in a oneon-one session, or during an upcoming retreat. Give yourself full permission to be happy and know who you truly are in God. As you Love yourself, you love the Self within all Beings.

In love, Barbra.White Barbra White is a spiritual mentor, Self-Acceptance healer, best selling author and host of “Accepted As I Am� radio show on BodyMindSpiritRadio.com.

She has over a decade of experience and a compassionate approach to her work. Her core teaching of self-acceptance opens the heart and ignites the core of healing. Her Self-Acceptance Teachers Program has empowered healers, students and patients with spectacular results. AcceptedAsIAm.com 734-455-1438

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August 2012

Healing & Ascension Work Bring your life into harmony with your higher power

Eve Wilson

UCM HEALER PRACTITIONER.

Eve is a natural psychic/intuitive, able to perceive the bodyâ&#x20AC;&#x2122;s aura and clearly interpret the information it holds about a personâ&#x20AC;&#x2122;s life and health. Since 1986 Eve has been the creator and Director of The Healer Development Program, an ordained UCM Minister, Healer & Reiki Master. She is recommended by psychologists, nurses, doctors and chiropractors.

* Heal illness of body, emotion, mind & spirit * Overcome blocks to selfactualization * Rapid & precise healing at the deepest level where issues begin * Healing children, adults, couples, families, pets * Ascend the energy of body, emotion, mind and spirit to a higher vibration so you live more in sync with your truth * Gentle Resolution for Issues Including: DNA & Hereditary, Childhood Trauma, Acute or Long Term Health, Past Lives, Soul Contracts

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â&#x20AC;&#x153;The best money we ever spent!â&#x20AC;? D. & M. (married couple) CO â&#x20AC;&#x153;In one healing for my dog Eve saved me $1500 and saved my dog the pain of surgery!â&#x20AC;? â&#x20AC;?10 years ago I lost my finger and the ligament was torn all the way to the elbow. After suffering 10 years of terrible pain, it felt completely better after a healing treatment with Eve and I have strength again in the hand.â&#x20AC;? T.S., Royal Oak â&#x20AC;&#x153;My grandson has polycystic kidney disease with complications in the heart and liver. Eve has been working with him for a few months and during this time his heart ultrasound went from severe dysfunction to mild, the doctors canâ&#x20AC;&#x2122;t explain the improvement!â&#x20AC;? J.O., Warren, MI

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Giving Back When we are called to be a light worker, it is across the whole spectrum of our lives. Light workers are charged with bringing light, love and knowledge to the universe.

We are the angel’s helpers; their hands and feet on the physical plane. If it’s appropriate we can choose to stretch out a helping hand to friends and strangers alike.

We all have those days when we feel old, Sick, Ugly or Tired. Having a Bad hair day? How about a bad hair month? How wonderful is a stranger’s quick smile or compliment then? It can turn our whole attitude around.

Some are experiencing a lack of financial security. Although our worth doesn’t equate to the amount of money in our pockets, it’s hard to remember if we struggle to make car and house payments, buy groceries and pay for life’s little luxuries for ourselves. A simple kindness from an outside source can bring someone back into balance. If you are experiencing financial insecurity, you especially need to give something out to the universe.

What you put out you get back, and a dollar in a charity box can work wonders.

Offering a smile to a harried clerk or waiting patiently in line during a price check, watching over another person’s child anonymously while a parent is distracted, offering a friendly ear, holding open a door etc., are tiny things which can make a big difference in someone else’s day. When doing this we are literally modeling behavior we want to

see, and thus changing the world. If in offering a friendly greeting we reach across cultural or religious barriers, so much the better. Spending time with a favorite elderly relative or friend and reminiscing are a blessed way to spend time. Our elderly family and friends are our memory keepers.

Someone recovering from the loss of a loved one can be helped immensely by sharing a word of encouragement or a favorite memory. Equally important is to remind them that they are loved and still needed here on this planet.

Donate what you aren’t using to Good Will or the Salvation Army (two of my favorite places to shop by the way!) Think how much cleaner your house will be! Give old blankets and towels to the Humane Society and other animal shelters, our four-legged companions need help too! Participate in volunteer efforts. Follow your own dreams and show us how it’s done!

Encourage. Teach. Inspire. Share.

I firmly believe when we put out love we get it back tenfold. I’ve noticed that as I help others, I am given help when I need it. There’s nothing like feeling the wings on your back open as you own your Earth Angel choices.

You can imagine their inquiry when you leave a stranger’s side after helping them. “Did I just meet an angel?”

Yes—an Earth Angel! And trust me miracles in your life become common place when you are an Earth Angel.

It is the greatest gift to be in a place where you can

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August 2012

make a difference in another’s life, and isn’t that one of the most important reasons why we are here, to make a difference? Give back. Your life will be richer in return.

For this day I am thankful for all my blessings, chief among them that I may be called upon by my guides and angels to be an Earth Angel and help another entity in some small way and fulfill my mission as a light worker on this beloved plane of existence called life.

Blessings Adrianna -- Mystic Connections Adrianna is a third generation intuitive medium and has a radio show with Body Mind Spirit Radio, 2nd Saturday of the month at 10 AM EDT. The weekend of October 12-14, 2012, Mystic Connections is hosting their Bi-annual Sacred Triad retreat at Mott College, 550 Lake Dr., Lapeer. $5 Admission. Free lectures, fun activities, hands on healing sessions, mediumship demonstrations from amazing intuitives, and fourteen affordable classes! Find out how powerful yet simple energy healing and connecting intuitively can be!

Super Early Bird Special—Register and Pay by August 31and get up to Five classes for $105! Registration Is NOW OPEN! To register and see full details visit www.mysticconnections.com/retreat, or email mysticconnect@aol.com

Mystic Connections - Adrianna Lesniak AMAZING ACCURATE ANGELIC READINGS

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mysticconnections.com mysticconnect@aol.com visit www.bodymindspiritradio.com Join me 2nd Saturday every month at 10 am EDT

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The Aetherius Society

AUGUST EVENTS Introductory Talk The Magic of Healing FRIDAY, AUGUST 3 7:30 p.m. – $5.00 and

Workshop: The Magic of Healing SATURDAY, AUGUST 18 9:30 a.m - 5:00 p.m. – $95.00

with Bonnie Watson Learn an effictive, safe healing technique devised by Yoga Master, Dr. George King.

Class: The Twelve Blessings A Sacred Practice for Peace, Healing and Enlightenment SATURDAY, AUGUST 25 1:30 - 4:30 p.m. - $15.00 with Gary & Chrissie Blaze

Learn about the New Age Teachings of the Master Jesus and a powerful Spiritual practice for inner and outer peace.

Sunday Service SUNDAYS - 11:00 a.m. followed by Spiritual Healing

“A Journey of Self Discovery: Meditation Series” at Schoolcraft College Continuing Education A Journey of Self Discovery: Meditation Series is being offered through the Schoolcraft College Continuing Education Department, as part of their fall Personal Enrichment Curriculum.

This four-week series, presented by Kathy Bindu Henning, offers a variety of topics and includes interactive lecture and Present Moment Meditation.

The series begins Wednesday, September 19 with Experience the Self: An Inner Journey. Have you ever wondered who you are beyond your name, form and the many roles you’ve played throughout your lifetime? Participants will take an in-depth look at the essence of Self and experience the radiant, peaceful presence within. Learn how to stay connected with Self while living in today’s hectic world.

Living with the Pairs of Opposites takes place on September 25. This exciting lecture explores the pairs of opposites—good/ bad; happy/sad; love/hate; praise/blame and on and on! The pairs of opposites are constantly changing and they affect our joy, contentment and our ability to remain calm and steady. Learn how to recognize them, their “truth” in reality, and how to live gracefully among them.

A peaceful mind is the foundation for health, happiness and

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Monday Service MYSTIC PRAYER SERVICE FOR WORLD PEACE AND HEALING MONDAYS – 7:55 p.m.

The Aetherius Society 3119 N. Campbell Road Royal Oak, MI 48073 Tel: (248) 588-0290 www.aetheriusmi.org

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August 2012

well-being, yet quieting the mind can be a difficult task! In A Peaceful Mind is a Precious Gift, October 3, participants will learn powerful tools to calm the restless activity of the mind.

Learn how to relax, unwind and experience inner peace. Discover a fresh perspective and experience life anew!

Words have great power and meaning, whether silently thought or verbally spoken. Mantra: The Power of Sound, October 10, provides a basic understanding of mantras, their origin, power and significance. Participants will learn simple mantras that can be used for relaxation, meditation and throughout the day to stay centered, calm, present and peaceful.

YOU CAN HEAL! Experience the permanent clearing and healing of emotional wounds on a psychological, spiritual, neurological and cellular level.

Eliminate anxiety, depression, fears and addictions so you can move forward and fulfill your goals and dreams.

Deborah Bogle, M.A.

Deborah is highly skilled and works very intuitivity with her clients. Certified in Clinical Psychology, MI Limited Licensed Psychologist (L.L.P.), Trained Addictions Counselor

Deborah Bogle, M.A. (248) 244-2060 | www.HelpingHeartsHeal.com

Join us! Bring a friend. Lectures run 6:30-8:30 p.m., and can be taken individually or as a series.

For more information you can call the school at: 734-462-4448. And to register please visit their site at: www.schoolcraft.edu/cepd.

Present Moment Meditation

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A Journey of Self Discovery: Meditation Series At Schoolcraft College, Con't. Ed. Sept. 19: Experience the Self: An Inner Journey Sept. 25: Living with the Pairs of Opposites Oct. 3: A Peaceful Mind is a Precious Gift Oct. 10: Mantra: The Power of Sound

Includes Interactive Lecture & Meditation Kathy Bindu Henning

Call: 734-674-6965, or visit: LivinginthePresentMoment.com

“This CD is a perfect balance of background music and spoken word. The music is relaxing and combined with the very soothing voice of Ms. Henning, one can’t help but to fall into a relaxed state after a day of stress. Her voice and diction have a quality that makes listening to her messages a real pleasure. This is a CD that you will listen to over and over, not only when you want to just relax, but just for shear pleasure, and maybe, if you grasp her messages, you can truly be “living in the present moment.” Joe

Living in the Present Moment Available at: www.livinginthepresentmoment.com

August 2012

MysteryÊSchoolÊofÊtheÊTempleÊArts

Sacred Sexuality Individual & Couple Coaching Group Classes, Workshops, Retreats

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Genuis Quotes Albert Einstein (1879-1955) Common sense is the collection of prejudices acquired by age eighteen.

Gravitation cannot be held responsible for people falling in love.

The difference between genius and stupidity is that genius has its limits.

Try not to become a man of success but rather try to become a man of value.

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Men marry women with the hope they will never change. Women marry men with the hope they will change. Invaribly they are both disappointed.

Only two things are infinite, the universe and human stupidity, and I’m not sure about the former.

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248.231.0825 Farmington, MI www.silverbirch-ihhc.com Mt. Pleasant, Michigan (989) 773-1714 • www.nite-mtp.com Call for Available Payment Options

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Dr. Carol Ann Fischer, D.C., N.D “Chiropractic Wellness Physician”

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Vote for Organic Our eating has changed more in the past 50 years than in the last 10,000 years. Become an educated consumer. Learn where our food comes from, how much of our food is made from genetically engineered seed, and why organic is healthier and better.

Our industrialized food supply started with McDonalds and fast food. McDonalds brought the factory system developed by Ford to the drive-in restaurant to simplify and cut costs. They started by training workers to do only one thing for low wages. McDonalds was able to create uniformity, conformity and cheapness on a large scale, selling inexpensive food.

There are other issues that are now known regarding fast food.

According to Eric Schlosser, author of Fast Food Nation, corn makes up 30% of all US commercial agriculture. With the current emphasis on mass production of our food supply, corn has become the staple crop. Much of our present industrialized food supply today is made from corn.

Food is now engineered from corn so that it does not become rancid or go stale. Almost 90% of all manufactured food contains corn and/or soy in clever rearrangement.

Today over 90% of all soybeans and most of the corn used in the food supply are genetically modified.

The list of sweeteners that are created from corn include high fructose corn syrup, sorbitol, xylitol, fructose, sweet & low, sucrose, maltodextrin, poly dextrose, inosital, and saccharin. Use real unprocessed sweeteners like raw honey, maple syrup, stevia or raw organic sugar cane instead of man-made corn sweeteners.

August 2012

Other common products that contain corn in the form of high fructose corn syrup include Motrin, white vinegar, imitation vanilla extract, Velveeta cheese, disposable diapers, Kingsford charcoal, Tropicana orange juice, Kool-aid, Coke, margarine and many others.

Corn is also used to make synthetic vitamins and minerals like ascorbic acid (commonly known as vitamin C), calcium stearate, and alpha tocopherol (known as vitamin E).

Genetically modified seed was first created in 1992. Monsanto, one of the biotech giants, has been successful in getting FDA approval to use genetically modified seed. Monsanto owns the patent on Round-up ready genetically modified seed for corn, soy, cotton, and canola. As recent as June 2012 the US Senate voted not to require labeling foods that contain genetically modified seed.

The average supermarket sells 47,000 products. Over 70% of all processed supermarket food sold today is made with genetically modified ingredients, which are not labeled. Over 95% of American consumers surveyed would not purchase food containing genetically modified crops if they knew it was modified. Lobbyists have successfully convinced Congress to not support any labeling legislation that would inform consumers. This is the reason why legislation has failed every year that would require labeling genetically modified ingredients.

For better health, purchase and eat organic free-range beef, pork and poultry. Free range ensures that the animals and poultry are allowed to roam free to eat their natural diet, and are not given any antibiotics, hormones or drugs. Eat wild caught fish instead of farm-raised fish to avoid consuming antibiotics and

www.BodyMindSpiritRADIO.com

genetically modified corn.

Eating organic produce decreases exposure to GMO seed and pesticides, and increases nutritional intake. A study published in the Journal of Applied Nutrition showed that organically grown fruits and vegetables contained about twice the amount of beneficial minerals as those grown by conventional methods. Organic foods taste better and fresher, and are healthier.

Support legislators who support labeling our food. The power to change the current food supply is in our hands. Every food item purchased is a vote for that type of food. If the food is not organic or locally grown, then it is commercially produced and related to GMO seed. Eat organically grown fruits and vegetables, which is a vote against non-organic food and the biotech food industry.

As consumers we have a right to know what food we are eating and feeding our family. Each organic purchase is a vote against the industrialized food conglomerates.

Support organic farms and local farmers. Shop at farmerâ&#x20AC;&#x2122;s markets and support local farmers who grow and sell organic food. Grow your own organic food when possible, and consume nutritional supplements that are made from organic foods.

Together we can create a healthier food supply.

Dr. Carol Ann Fischer, Dr. Carol Ann Fischer, B.S., D.C., N.D. owns TLC Holistic Wellness in Livonia.

She has provided holistic and organic recommendations using live water & whole food supplements for 27 years as a practicing chiropractor, naturopath-wellness consultant.

Visit www.TLCHolisticWellness.com for more information and free public workshop dates, or call (734) 664-0339.

27

Awe Ever hear that expression of someone who has “dropped to my knees in awe?” Have you ever had this experience? I was not really mindful of what that phrase meant until visiting Israel recently. There was a point where I found myself literally dropping to my knees in the Western Wall Tunnel.

There I was, surrounded by stone.

Walking on stone, stone to both sides of me and over my head, running my right hand along the cool, stone walls.

In the semi-dark, feeling the smooth stone, allowing connection with the energies within, mindfully I walked.

Feeling the vibrations from multitudes of other souls on their journeys, touching my spirit, heart and mind.

Suddenly, the vibrations where so strong, so high, my knees went weak (yes, another common phrase), and my spirit went soaring. Overwhelmed with awe, my physical body dropped to its knees. Vibrations rising, harmonizing, expanding, connecting to Divine Source, I knew my Self to be All. Connected to All. To be Love.

Know that I AM LOVE. Later, I found out this particular spot was alongside the Temple Mount where the ark was said to reside.

Most of us reading this article are awaking to the vibrations of the universe we physically and energetically live in. We know that if we are open and accepting, we are able to experience more than just the mundane. That we can be aware, mindful and connected to the universe on an energetic, deeper, level. This 28

can open up the doorway to the awe that is Divine Source. This vibrational feeling is powerful and fuels our own spiritual growth.

As we allow this connection with awe, with Divine Source, we enable our own vibration to sing in harmony along with Source/God. The more we connect, experience and practice this harmony, the faster our vibration starts to rise to meet Source/God’s. Like attracts like. We start to live in an awesome way, connecting with our Highest Self, being our Highest Self, and expanding our Highest Self to continuously be in connection with Divine Self, knowing our divinity.

Any place you feel safe and allow yourself to be open to the vibrations of the universe is an opportunity for vibrational growth. Meditation is one of the easiest pathways to connecting with Source/God and raising your vibration. People report feeling calm, peaceful, loved, refreshed and energized after meditating. I believe this is due to connection with the highest vibration of Source/God; merging with and matching the vibration of Divinity. Touching and matching the vibration of Awe is going to leave an energetic mark and affect our vibration on an individual and global scale, leading us to transcendence and enlightenment in the now.

Being in nature often calls one to connect with Divine Source/God, and connect with the vibration of awe.

Notice the uplifting feeling most of us receive while out in the woods.

Away from the man-made world, we more easily touch divinity, nature’s vibrational quality. Being mindful, we

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are able to open our hearts more easily in the natural, non-egoistic world of nature, and touch upon, connect with, Divine Source/God. When allowing ourselves to expand and know that we too are Divine Love and connected with All, we feel a sense of awe with this connection.

The more we mindfully allow ourselves to connect with Divine Source, the more awe we feel and the more natural it becomes. This becomes our new habit and, over time, we become consistently connected and mindful of our own awesomeness.

As our maintenance with our connection with Divine Source/God becomes more consistent, our vibration rises, we feel more awe, more easily. This is our guidepost that we are on the right path towards spiritual growth and being the Divine Love that we are.

Miche’ Lame Miche is the owner of Spiritual Living. Join her class: Meditate & connect with your Self, experiencing self-acceptance and Love every 2nd and 4th Wed, Berkley, 7:30-9:00pm. $10. www.

Spirituallivingandhealing.com or contact her at: 248-212-0808.

Offering:

Hypnotherapy Intuitive Counseling Psychotherapy Reiki and Self Acceptance Healing

About Miche Lame’, MALLP

Miche is a Clinical Psychologist and an empowering, compassionate healer.

Her life’s purpose is to empower you to find love, peace, and joy from within.

Spiritual Living | (248) 212-0808 2770 Coolidge Hwy. | Berkley | MI www.spirituallivingandhealing.com

August 2012

SHOW EVERY WEEK...

MON: 8-8:15a Ready, Set, Intention Start your week off right!

The Voices of the Body Mind Spirit Community...

TUES: 8-8:15am Prayer-Aid, Global relief through prayer Chrissie Blaze WED: 7-8pm InTouch Interviews with different guest every Wed. THUR: 7-8pm Body, Mind, Spirit Live brings you info on great things in the community with Penny Golden FEATURED SHOWS THIS MONTH...

08/01 InTouch Interviews 7-8pm Laura Ginn has much to share and brings her time and talent to this live show, call in at: 646-378-0378.

08/03 Guided Meditaiton - Walking the Ladder of Consciousness. 9-9:30pm Dave & Pat Krajovic have a new meditation that will help you develop the skills to be more present no matter where you are... Leave stress and negativity behind as you deepen the connection to your Higher Self.

08/04 InTouch Interviews 12-1pm Native Music with a twist is the topic for today’s show and the masters of this merriment are the Sun Shadows. We’ll play tunes from their award winning composition!

08/06 Ready, Set, Intention 8-8:15am

Leslie Blackburn

Annette Aben

Chrissie Blaze

Ready, Set, Intention

Shala Kilmer

Adrianna

ADVANCED lesson on how to use a ancient tool of divination, the pendulum.

This is the follow up lesson to last month’s program . You are invited to call in to speak with Shala to see what HER pendulum says for YOU! 08/14 On The Edge with Chrissie Blaze 1-2pm Chrissie welcomes back her long time friend author Richard Lawrence for part 2 of a 2 part series on the topic of “The Great Change – Revelations by the Gods from Space” 08/06 Ready, Set, Intention 8-8:15am

08/21 Sacred Sexuality with Leslie Blackburn 10-11am Debuting at a new time!! Helping you connect with your sacred sexuality! Leslie welcomes your LIVE calls in this show at 646-378-0378.

08/11 Adrianna’s Mystic Connections 10-11am Gifted angel reader, Adrianna invites you to call in and receive guidance and counsel from the angels. Adrianna takes your calls for free readings.

08/21 InTouch Interviews Ruth Wilson joins us this evening to talk about “enlightened interactions”. This promises to be an empowering program delivered by a woman who is passionate to help!

08/06 Ready, Set, Intention 8-8:15am

08/26 Chillin’ with Mr. Peace 1:30-3:00pm Kevin (Mr. Peace) Szawala opens the airwaves, phones lines and his heart to

08/14 Inutition Path with Shala Kilmer 10-11am Today, everyone gets an August 2012

Barbra White

‘Mr. Peace’

08/08 InTouch Interviews 7-8pm Pagan Pride Detroit has an annual event on the horizon and you are invited to tune in tonight to hear all the details.

08/14 Prayer-Aid 8-8:15am

Global Prayer Aid

GO

08/21 Prayer-Aid 8-8:15am

08/07 Prayer-Aid 8-8:15am

Global Breath Int.

share and discuss topics of importance to the furtherance of diversity, peace and love in this world. Today’s topic: Something 2 Be Thankful 4 08/06 Ready, Set, Intention 8-8:15am

08/28 Prayer-Aid 8-8:15am 08/28 Accepted As I Am 10-11am Barbra White guides you into loving yourself easily and effectively. This program will leave you feeling peaceful and loved.

08/28 InTouch Interviews 7-8pm Chef, Author and Nutritionist George Rapitis wants to bring us some back to school nutrition ideas! Feel free to call in and share YOUR ideas with us! Everyone can stay healthy as we return to school.

08/29 InTouch Interviews 7-8pm Dr. Laura Katz (Monroe’s own Dr. Laura) rejoins the show this evening to help women everywhere with the tender topics of reproduction, prenatal care and everything else obstetrics!

Thank YOU in advance for visiting the “host pages” and joining in on the fun!

We appreciate your support!

Listen to all our shows on: www.bodymindspiritRADIO.com

www.BodyMindSpiritRADIO.com

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Classes & Events Certified Medical Hypnotherapist. Call for next Course dates. (586) 751-7500 New Workshop Wed. & Sat. 7.00 PM to 9.00 Pm Alleviate every day ailments like Back and Neck pain, Allergy & Asthma symptoms, Digestive issues and much more by using proven manual holistic technique. Without forceful manipulations & any supplements. Gentle touch, Powerful Results. (248) 462-9674 Farmington area.

Maximum Students = 4 Cost= $75.00 www.crystalmoonastrology.com Readings and paranormal services. Classes currently available in ghost hunting, psychic protection / spirit removal and more. Visit online or email Heidi -- cedena-heidi@sbcglobal.net.

SUNDAY Sunday Service – 11am. followed by Spiritual Healing The Aetherius Society. 3119 N. Campbell Road, Royal Oak, MI 48073. Tel: (248) 588-0290

MONDAY Guided Meditation Class, $25. Warren 7pm 586.771.4569 VINYASA YOGA with Ellen Livingston, Mondays, 5:30-7pm, Ann Arbor. All levels welcome, $15 drop-in, $10 with pass.

LivingYogaNow.com; Ellen Livingston 734.645-3217 Mystic Prayer Service for World Peace and Healing. 7:55 p.m. The Aetherius Society.

3119 N. Campbell Road, Royal Oak, MI 48073. Tel: (248) 588-0290 Meditation / Intuitive Class. Learn to develop your spiritual Gifts. Receive and give messages. Open to all! Fraser 7-9pm Call for more info. 586-285-1583 $10

WEDNESDAY Meditation - Deeper Exploration of the Inner Realms, 5-pm. $10, call ahead, Leslie Blackburn, Mystery School of the Temple Arts, Dearborn, 313-269-6719, www.OneSpaceConnected.com Meditation Circle - Meet Your Angels. 19444 Garfield, Redford, 7:30pm $10. Meets the 2nd & 4th Wed.. Call Laura @ 313-4127690 or www.readingsbylaura.net

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WEDNESDAY Experience Healing Touch, an energy based therapeutic approach to healing.

Clients enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. For info & appt. call: 248-788-5808 www.healingtouchcenter.info Meditate and connect with your Self, experiencing self-acceptance and Love. 2nd and 4th Wednesdays, Berkley, 7:30-9:00pm. $10. www.Spirituallivingandhealing.com Please call Miche @ 248-212-0808 to register.

3rd Wed. of Month; 7–8 PM; FREE Pranic Healing Clinic. Dissolve and disintegrate blocked energy. Effective with many illnesses and diseases. Pranic Healing Practitioners welcome. Preregistration required. Plymouth 734-416-5200. www.

BodyWorksHealingCenter.com Holistic Classes at The Sacred Age: Join our 6pm. weekly “Come & Learn” Series. Seating limited, pre-register. Only $10/class. Visit: www.3-Moons.com for classes/dates. (248) 890-7838

THURSDAY 2nd Thu. of Month FREE Reiki Clinic; 6:30 - 8pm; A unique opportunity to experience the powerful healing affects of Reiki. You have to feel it to know it. By appointment only. Plymouth, 734-416-5200. Love donation. www.BodyWorksHealingCenter.com 3rd Thu. of Month; Adult Star Crystal Group 7-8:30pm; Discuss one crystal/stone per month. Includes meditation specific to that stone. Open forum how crystals can help you heal and enjoy life more. Plymouth, 734-416-5200. $20 www.BodyWorksHealingCenter.com Basic Yoga, Embracing the Lotus Yoga Sanctuary. www.OneSpaceConnected. com Please pre-register by contacting 313269-6719 or info@onespaceconnected. com. 8:45am.

Constellations Group forming, 3-4:30pm “What if the Baby-Weight you’re Carrying is not Your Own?” Liz Jelinek, Facilitator, $15/week. At Chapel Hill Clubhouse, Ann Arbor. www.lizjelinek.com 734-646-4886.

www.BodyMindSpiritGUIDE.com

THURSDAY Spiritual discourses by Barbra White, meditations, healing, 3rd Thur. 7-8:30pm and group discussions.8:30-9pm social time. Donation. AcceptedasIam.com Please call 734-455-1438 to register.

FRIDAY 4th Fri. monthly; FREE Reiki Share 78:30pm; Those who have taken Reiki can practice their skills giving and receiving Reiki. Ask questions, enhance skills. Have fun too. Plymouth, Love Donation. 734416-5200. www.BodyWorksHealingCenter. com

SATURDAY Experience Healing Touch, an energy based therapeutic approach to healing.

Clients enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. For info & appt. call: 248-788-5808 www.healingtouchcenter.info

DATED EVENTS Wednesday, August 01, 2012 RADIO Interview 7-8pm Laura Ginn has much to share and brings her time and talent to InTouch Interviews this evening. Call in if you have questions for her 646-3780378. www.bodymindspiritradio.com

Saturday, August 04, 2012 Radio Interview 12-1pm Native Music with a twist is the topic for today’s presentation and the masters of this merriment are the Sun Shadows. We’ll be playing several of their tunes & their award winning composition! www.bodymindspiritRADIO.com DAVE THE RAW FOOD TRUCKER, 69pm, 4501 Stonemeadow Ct., Ann Arbor. $15. An inspirational presentation of personal transformation. RSVP 734-645-3217.

LivingYogaNow.com

Monday, August 06, 2012 RADIO Ready, Set, Intention 8-8:15am The program designed to help us create and live the lives we believe are ours to enjoy! 646378-0378 will let you listen LIVE or visit us at: www.bodymindspiritRADIO.com

Tuesday, August 07, 2012 RADIO Prayer-Aid, Global Relief through Prayer 8-8:15am Chrissie leads us in morning prayer for a happier, healthier, safer world. www.bodymindspiritRADIO.com

August 2012

Wednesday, August 08, 2012

Tuesday, August 14, 2012

Tuesday, August 21, 2012

RADIO InTouch Interviews 7-8pm Pagan Pride Detroit has an annual event on the horizon and you are invited to tune in tonight to hear all the details. www.bodymindspiritRADIO.com

RADIO Prayer-Aid, Global Relief through Prayer 8-8:15am Chrissie Blaze leads us in morning prayer for a happier, healthier, safer world every Tuesday morning. Be part of this miraculous experience. www. bodymindspiritRADIO.com

RADIO Prayer-Aid, Global Relief through Prayer 8-8:15am Chrissie Blaze leads us in morning prayer for a happier, healthier, safer world every Tuesday morning. www. bodymindspiritRADIO.com

Thursday, August 09, 2012 “The Holistic Diet.” FREE workshop with Dr. Michael D. Reggish. Reverse diabetes!

Lose weight effortlessly and enjoy optimal health. Free food samples. 1 p.m. & 6 p.m., Reggish Holistic Wellness Clinic, Willow Wood Prof. Village, 31586 Schoolcraft Rd., Livonia. RSVP. 734-427-7110.

Saturday, August 11, 2012 RADIO Adrianna’s Mystic Connections 10-11am Gifted angel reader, Adrianna invites you to call in and receive guidance and counsel from the angels. Adrianna takes your calls for free readings. www. bodymindspiritRADIO.com 1-DAY RAW FOOD & YOGA RETREAT 9:30am-4:00pm, Ann Arbor. Yoga for all levels, recipe demonstrations, luncheon, lecture/discussion. $97. 734-645-3217 / LivingYogaNow.com

Monday, August 13, 2012 Tummy Trouble - Natural Solutions to Digestive Problems. 7:00-9:00pm. Free health forum presented by Dr. Carol Ann Fischer, BS, DC, ND. Holistic Physician, Clinical Nutritionist. Solve your tummy troubles from the inside out! Livonia, Limited seating. 734-756-6904.

Pressure Point Therapy & Stress Reduction 1-2pm. Certified Wellness Doctor, Dr. William H. Karl, D.C, demonstrates the benefits of pressure point therapy and shares the most practical ways of reducing stress. Bring a partner to obtain the most benefit. Karl Wellness Center & Chiropractic Clinic, 30935 Ann Arbor Trail. FREE! Call 734-425-8220 to register.

Essential Exercises 2-3 pm Learn the six most essential exercises that may help you improve your strength, balance, and overall energy! For all ages and fitness levels. Karl Wellness Center & Chiropractic Clinic, 30935 Ann Arbor Trail, FREE. karlwellnesscenter.com 734-425-8220 .

RADIO Ready, Set, Intention 8-8:15am The program designed to help us create and live a life of joy. 646-378-0378 will let you listen LIVE or the archive anytime for a refresh! www.bodymindspiritRADIO.com

August 2012

RADIO Inutition Path with Shala Kilmer 1011am Today, everyone gets an ADVANCED lesson on how to use a ancient tool of divination, the pendulum. This is the follow up lesson to last month’s program . You are invited to call in to speak with Shala to see what HER pendulum says for YOU! www. bodymindspiritRADIO.com RADIO On The Edge with Chrissie Blaze 1-2pm Chrissie Blaze welcomes back her long time friend author Richard Lawrence for part 2 of a 2 part series on the topic of “The Great Change – Revelations by the Gods from Space” www.bodymindspiritRADIO.com FREE TUESDAYS: Raw Food Talks & Food Demonstrations with Ellen Livingston at Crazy Wisdom Bookstore in Ann Arbor, 7:00-8:30pm. LivingYogaNow.com / 734645-3217

Saturday, August 18, 2012 Workout for the Soul: 2:00 - 4:30 p.m. A 10Minute Sacred Ritual for Peace and Healing with Spiritual teacher, author, Chrissie Blaze. Admission $25.00. Authentic Living Center, 1640 Axtell Road, Troy, MI. Tel: (248) 822-9253.

Sunday, August 19, 2012 Be a part of our outdoor Sunday Service, Sing with us, Pray with us, Stay afterwards, and enjoy company, laughter, and great food at our PICNIC. Unity of Farmington Hills, 32500 W. 13 Mile Road, (248) 7379191. www.UnityFH.com 10am

RADIO Sacred Sexuality with Leslie Blackburn 10-11am Debuting at a new time!!

Helping you connect with your sacred sexuality! Leslie welcomes your LIVE phone calls during the show at 646-378-0378. www.bodymindspiritRADIO.com RADIO InTouch Interviews Ruth Wilson joins the show this evening to share what she means by enlightened interactions.

This promises to be an empowering program delivered by a woman who is passionate in her drive to help! www. bodymindspiritRADIO.com

Thursday, August 23, 2012 The Truth About Coconut Oil 7-8:30pm Learn about the benefits of this unique tropical oil that has kept South Sea Island peoples amazingly healthy for hundreds of years, and why its controversial. Livonia Civic Center Library, 3rd floor 32777 Five Mile Rd. FREE! www.karlwellnesscenter. com 734-425-8588.

The Holistic Diet.” FREE workshop with Dr. Michael D. Reggish. Reverse diabetes!

Lose weight effortlessly and enjoy optimal health. Free food samples. 1 p.m. & 6 p.m., Reggish Holistic Wellness Clinic, Willow Wood Prof. Village, 31586 Schoolcraft Rd., Livonia. RSVP. 734-427-7110.

Friday, August 24, 2012 Course in Miracles’ 3-Day Workshop at Song of the Morning For Details, contact BlessCircleOfLove@gmail.com or 313345-9670

RADIO Ready, Set, Intention 8-8:15am The program designed to help us create and live the lives we believe are ours to enjoy!

646-378-0378 to listen LIVE or visit www. bodymindspiritRADIO.com

RADIO Chillin’ with Mr. Peace 1:30-3:00pm Kevin (Mr. Peace) Szawala opens the airwaves, phones lines and his heart to share and discuss topics of importance to the furtherance of diversity, peace and love in this world. Today’s topic: Something 2 Be Thankful 4 www.bodymindspiritRADIO. com

Tuesday, August 21, 2012

Saturday, August 25, 2012

Balance Your Hormones Naturally 7:009:00pm Learn about natural alternatives-Dr. Carol Ann Fischer, BS, DC, ND. presents a workshop on A Holistic Approach to Balancing Your Hormones Naturally.

Free in West Bloomfield. Limited seating.

734-756-6904

Celebrate the Day! August 25th! PEACE, LOVE AND YOGA: Movement, Mandala, Movie, Meditation! Fill out this registration form & mail it to reserve your place. Call 734-261-7589 for more information Sunday, August 26, 2012

Monday, August 20, 2012

www.BodyMindSpiritRADIO.com

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Monday, August 27, 2012 RADIO Ready, Set, Intention 8-8:15am The program designed to help us create and live the lives we believe are ours to enjoy!

Listen LIVE or in archive anytime at: www. bodymindspiritRADIO.com

Tuesday, August 28, 2012 RADIO Prayer-Aid, Global Relief 8-8:15am www.bodymindspiritRADIO.com RADIO Accepted As I Am 10-11am Barbra White AcceptedAsIAm.com guides you into loving yourself easily and effectively. This program will leave you feeling peaceful and loved. www.bodymindspiritRADIO.com RADIO InTouch Interviews 7-8pm Chef, Author and Nutritionist George Rapitis wants to bring us some back to school nutrition ideas! Feel free to call in and share YOUR ideas with us! www.bodymindspiritRADIO. com

Wednesday, August 29, 2012 Anti-Aging Secrets. Live lively into your 80’s and even 90’s. Free in Livonia Limited to 15 guests. 734-756-6904. Presented by Dr. Carol A. Fischer, BS, DC, ND RADIO Interviews 7-8pm Dr. Laura Katz (Monroe’s own Dr. Laura) rejoins the show this evening to help women everywhere with the tender topics of reproduction, prenatal care and everything else obstetrics! www.bodymindspiritRADIO.com

BEYOND Sept. 5th-9th. Personal Transformational Seminar; Springbrook Retreat Center, Vancouver, BC. Create amazing shifts in your well-being by mastering your breath.

This powerful week includes facilitated breathing sessions, soul communication, affirmations, forgiveness, abundance & much more! $1500 + room & board. Early birds save up to $400. 734-416-5200. www.

GlobalBreathInstitute.com Saturday, September 15 - 2:00 p.m. White Tiger QiGong with Qigong practitioner/ teacher, Gary Blaze. Authentic Living Center, 1640 Axtell Road, Troy, MI. Admission - $45.00. Only 13 places; call now to book at (248) 822-9253 Saturday September 22 Reiki I – Hands-on Healing Certificate Saturday September 7th 10 AM – 2 PM, Eve Wilson, Reiki Master. Cost $115. Learn to provide deep relaxation, pain relief, and healing for others and yourself! 734-780-7635 or www. spiritualhealers.com

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Tuesdays beginning September 25 The Healer Development 101 – Intuition Development, Self-Healing and Empowerment, Chakras, Power Animals, Crystals, Clear Spiritual Connections, Spirit Guides & Guardian Angels, Spiritual Boundaries and Protection, Intro to Auras, Qabalah and much more! 6 Tuesdays 7 – 9:30. $300 pay as go, $280 in advance.

Eve Wilson 734-780-7635, www.spiritualhealers.com Sept. 27-30 Be The Light For Day Retreat at Song Of The Morning. Embody Light and Love as you. Self Acceptance workshops, qi cong, yoga, meditation and teaching by Barbra White. AcceptedAsIAm.com 734455-1438 Saturday October 13 Reiki II – Distance Healing Certificate Saturday October 3rd 10 AM – 2 PM, Eve Wilson Reiki Master.

Cost $120. Learn to send healing any distance in almost no time for others or yourself, instant first aide, start your car battery, help children or adults sleep, Much More! 734-780-7635, www.spiritualhealers.com Saturday Nov. 3 & 10th Reiki III Master Certificate, 10 AM – 2 PM, Eve Wilson Reiki Master. Cost $450 two classes to certificate. 734-780-7635 www.spiritualhealers.com January The Healer & Ascension Certification Course – Legal UCM Healer Practitioner Certification. 28 classes meet alternate weeks, DTBA. Unconditionally loving spiritual connections, clear boundaries, safe and effective healing of body, emotion, mind and spirit for adults, children, pets, the planet. Aura/Chakra Reading, Clearing, Repair, Etheric Surgeons, Soul Contracts, DNA/Heredity, Past Lives, Ascension and Upgrades, Much More. Eve Wilson 734780-7635, www.spiritualhealers.com .

Body Mind Spirit Guide CLASS ADS Get your ad out to the whole community! $1.00 per word | ongoing only .75 per word or call to place your classified

(734) 513-6137

www.BodyMindSpiritGUIDE.com

Creation A little girl asked her mother, “How did the human race appear?” The mother answered, “God made Adam and Eve and they had children and so was all mankind made.” Two days later the girl asked her father the same question. The father answered, “Many years ago there were monkeys from which the human race evolved.” The confused girl returned to her mother and said, “Mom, how is it possible that you told me the human race was created by God, and Dad said they developed from monkeys?” The mother answered, “Well, dear, it is very simple: I told you about my side of the family and your father told you about his.”

This is a story about four people: Everybody, Somebody, Anybody and Nobody.

There was an important job to be done and Everybody was sure that Somebody would do it. Anybody could have done it but Nobody did it. Somebody got angry about that, because it was Everybody’s job. Everybody thought Anybody could do it but Nobody realized that Everybody wouldn’t do it.

It ended up Everybody blamed Somebody when Nobody did what Anybody had to do.

August 2012

Joint Health with Nia

knee, and ankle joints in a way I never had before. I did all I could to keep my journey moving forward but, despite my best efforts to care for Just as seasonal myself, the further north I changes may take traveled, the greater the toll New computerized method for help with: our attention to on my joints.

• Arm/leg Pain • Headaches shifts in our environment, Nia reminds The journey I took is a long story.

• Carpal Tunnel • Neck Pain me to pay attention to the health and Among the most important gifts of • Low Back Pain • Sciatica mobility of my joints. that journey were the first steps I took It was in a Nia class that I first into a Nia class, two baby steps when Dr. Shah offers gentle & precise care for Dear Gary, heard the term “spring-loaded joints”.

I could barely walk, upon my return all ages. No Cracking, Twisting or Popping.

That phrase served as a catalyst for from six months of life on (and off) the I like your choice change in my body awareness and Simply Chiropractic trail. Nia taught me how to nurse my and the edits how became a movement mantraQi forHealing me knees back to being healthy, springFarmington, Qi Healing MI 248-885-2493 both in and out of class. seems like the Bu with with loaded joints in ways that will last my www.simplychiro.info |.Pulstarcare.com Gary Gary Blaze I began attending Nia classes in Blazewhole life. Nia is one of many gifts I sitting on your he treatment treatment $45 1997, shortly before embarking on a $45give my knees and it is the one they solo thru-hike of the 2,167 mile-long would seem toClass like the best.

“The more I live, the more I you conside White Tiger Qigong White Tiger Qigong Class Sept. 15 2012 2012 $45 Appalachian Trail. Although I became that humor is the saving photo on the othe So,$45 while my senses are loadingSept. 15 think highly fit, conditioned, and strong inLiving up sense.”

- Jacob Authentic Center, Authentic Center, TroyAugust Riis on theTroy sights, smells, tastes, and Living Reservations: (248) 822-9253 Reservations: (248) 822-9253 endurance and musculature while textures of summer, taking deep or scroll down to www.QiHealingSystem.com www.QiHealingSystem.com training for my long-distance hike, breaths of all it has to offer, my joints class first, which “Perhapsand the most inspiring thing a spring-loading “Perhaps my awareness of joint flexibility are enjoying every the most inspiring thing element between about Gary is the sense of service about Gary is the sense of service health was minimal. In the spring time I step in to my Nia practice! which forms the heart of his work. which forms the heart of his work. of 1998, as I began my He journey is, as rock star, Dave Davies, put He is, as rock star, Dave Davies, put Written

By Karrie Korrach it ‘the steep real deal’. Lynne McTaggart it ‘the real deal’. Lynne McTaggart north, climbing up and down International bestselling author ‘The Field’ Karrie is a Nia Blue Belt Teacher inInternational Lansing, MI.bestselling author ‘The Field’ mountains, I was quickly forced to ‘The Intention Experiment’ and ‘The Bond’ ‘The Intention Experiment’ and ‘The Bond’ Find out about the Nia Technique® & where to pay attention to the health of my hip, take a class below: http://www.nianow.com

Dr. Beena Vesikar M.D. Ayurveda Wellness consultation Ayurveda therapies And Workshops

Ayurvedic consultation will provide you a personalized health plan that includes nutrition, lifestyle changes and therapies More on the Ayurveda at: www.beayurvedic.com

248.631.7271

White Tiger Qigong Class Sept. 15 2012 $45 Qi Healing with

Gary Blaze treatment $45 Authentic Living Center, Troy Reservations: (248) 822-9253

www.QiHealingSystem.com “Perhaps the most inspiring thing about Gary is the sense of service which forms the heart of his work.

He is, as rock star, Dave Davies, put it ‘the real deal’. Lynne McTaggart International bestselling author ‘The Field’ ‘The Intention Experiment’ and ‘The Bond’

August 2012

www.BodyMindSpiritRADIO.com

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HEALING ENERGY FOR YOU Spiritual healing for Physical, Emotional, Mental and Spiritual well being Jule’s practice, “Healing Energy for You”, involves helping her clients move through many forms of physical or emotional pain, energetic imbalances or spiritual disturbances.

Your body, mind and soul are all parts of your energetic self so physical symptoms involve healing at the emotional and spiritual level as well as vice versa. Jules uses many healing modalities to successfully work energetically with a wide range of symptoms including but not limited to: • • • • • • • • •

Physical pain in any area of the body Stress and Anxiety Irrational Fears Feelings of helplessness Chronic Headaches Relationship Issues Addictions Compulsive behaviours Issues dealing with past lives and soul contracts

Bend When Things Are Tough, Don’t Break One of my fondest memories as a child is going by the river and sitting idly on the bank.

There I would enjoy the peace and quiet, watch the water rush downstream, and listen to the chirps of birds and the rustling of leaves in the trees. I would also watch the trees bend under pressure from the wind and watch them return gracefully to their upright or original position after the wind had died down.

When I think about the tree’s ability to bounce back or return to it’s original position, the word resilience comes to mind. When used in reference to a person this word means the ability to readily recover from shock, depression or any other situation that stretches the limits of a person’s emotions.

Have you ever felt like you are about to snap? Have you ever felt like you are at your breaking point?

Thankfully, you have survived the experience to live to talk about it.

During the experience you probably felt a mix of emotions that threatened your health. You felt emotionally drained, mentally exhausted and you most likely endured unpleasant physical symptoms.

Spiritual Healing appointments may take place in person (Auburns Hills, MI area) or by telephone.

248-825-3534

www.healingenergyforyou.com jules@healingenergyforyou.com “Our emotions and thoughts are always accompanied by biochemical reactions in our bodies. Energy fields interact within an individual person, interact between one person and another, and between one person and the world in general.

When we begin to appreciate ourselves as fields of energy with the ability to affect the quality of our own experience, we will be getting in touch with our innate ability to heal ourselves and create health every day of our lives.” ~Christiane Northrup, M.D.

Life is a mixture of good times and bad times, happy moments and unhappy moments. The next time you are experiencing one of those bad times or unhappy moments that take you close to your breaking point, bend but don’t break. Try your best not to let the situation get the best of you.

A measure of hope will take you through the unpleasant ordeal. With hope for a better tomorrow or a better situation, things may not be as bad as they seem to be. The unpleasant ordeal may be easier to deal with if the end result is worth having.

If the going gets tough and you are at your breaking point, show resilience. Like the tree, bend, but don’t break!

Women’s Bodies, Woman’s Health

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August 2012

God won’t ask what kind of car you drove, but will ask how many people you drove who didn’t have transportation.

God won’t ask the square footage of your house, but will ask how many people you welcomed into your home.

God won’t ask about the fancy clothes you had in your closet, but will ask how many of those clothes helped the needy.

God won’t ask about your social status, but will ask what kind of class you displayed.

God won’t ask how many material possessions you had, but will ask if they dictated your life.

God won’t ask what your highest salary was, but will ask if you compromised your character to obtain that salary.

God won’t ask how much overtime you worked, but will ask if you worked overtime for your family and loved ones.

God won’t ask how many promotions you received, but will ask how you promoted others.

God won’t ask what your job title was, but will ask if you reformed your job to the best of your ability.

God won’t ask what you did to help yourself, but will ask what you did to help others.

God won’t ask how many friends you had, but will ask how many people to whom you were a true friend.

God won’t ask what you did to protect your rights, but will ask what you did to protect the rights of others.

God won’t ask in what neighborhood you lived, but will ask how you treated your neighbors.

God won’t ask about the color of your skin, but will ask about the content of your character.

God won’t ask how many times your deeds matched your words, but will ask how many times they didn’t.

Apache Blessing

He Won’t Ask

May the Sun Bring you new energy every day

May the Moon Softly restore you by night

May the Rain Wash away your worries

May the Wind Blow new strength into your being May you walk gently through the World And know its beauty all the days of your life!

ONEpersonONEworldONEpeace Celebrating United Nations International Day of Peace

Songs of Peace Concert! with

Gemini

Saturday, September 22

Family Event!

Sandor & Lazlo Slomovitz

Share the Peace with Kids! Families! Friends!

Music, Art & More! Come early & browse the tables.

1:00 Doors Open; 1:45 Welcome; 2:00-3:00 Concert Visit the Peace Pals Children's International Art Exhibit

Livonia Civic Center Library - 32777 Five Mile Rd. Love Offering.

(734) 425-0079

www.OnePeace.us

A Holistic Healing Ministry for the Mind, Heart, Body & Soul

Offering: Energy Healing | Therapeutic Massage Aromatherapy | Alternative Cancer Treatment | Free Consultations Seminars & Workshops (810) 584-5514 | 649 S. Saginaw Street | Flint, MI 48502 See event section or visit www.lifetimeunlimited.com August 2012

www.BodyMindSpiritRADIO.com

35

e

The Mindfulness Meditation System™

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As Developed and Conveyed by Dr. Antonio Sieira Mindfulness is a level of consciousness that helps us return to the present moment. Our minds are in a constant state of thought involving the past and anticipating the future. We have thousands of such thoughts throughout the day with over 90% of them being repetitious! Such ruminations have been shown to lead to anxiety, stress and general feelings of unhappiness. The practice of mindfulness meditation helps us to be present in the moment, and within “ourselves.”

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The Mindfulness Meditation SystemTM was developed by the author after decades of personal practice in meditation. It is a unique system in that it appeals to a wide range of age and interest levels, and involves a system of gentle breathing, flexibility, balance and postural exercises. When combined with guided mindfulness meditation, the system will aid the student in achieving a level of comfort in their meditation experience. “Comfort” is an essential element to the continued practice of meditation! Consistent practicing of The Mindfulness Meditation SystemTM has been shown to provide many benefits to the emotional, physical and mental well-being of the practitioner. Several of the reported and observed benefits include: 1. Increased mental and physical energy.

2. An increased ability to experience calm relaxation. . A reduction in both mental and physical stress levels.

4. Stimulation of the lymphatic system which may enhance the immune system.

5. Internal organ massage.

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6. Increased oxygen levels through improved abdominal breathing techniques.

7. Greater flexibility and mobility.

8. Improved balance.

9. Improved organization of thoughts and mental recall.

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August 2012

10. Improvement in inter- and intrapersonal relationships.

11. An improved ability to respond to, rather than react to the daily challenges of life.

12. Decreased levels of emotional distress created by rumination and/or impulsive thoughts.

It is the authorâ&#x20AC;&#x2122;s fervent desire to convey The Mindfulness Meditation Systemâ&#x201E;˘ to all interested parties with the hope that they will continue with their meditation practice throughout their lives, thus enhancing and expanding well-being within themselves and to others! To that end I wish all Peace within!!...

Antonio Sieira Dr. Antonio Sieira holds degrees in Psychology/Special Education, metaphysics, and religious studies having a Bachelor of Arts, Master of Arts, a Bachelor of Divinity and a Doctoral Degree. He is also certified by the American Hypnosis Association as a hypnotist, and a Certified Past Life Regression Therapist and a Smoking Cessation Therapist by the AHA. To learn more, visit www.peacewithinmeditation.com. See the community calendar for upcoming events with Dr. Sieira at BodyWorks Healing Center, (734) 416-5200.

On Happiness:

Naturopathic Doctor

In knowing Happiness ye find that it is the little things. The little â&#x20AC;&#x153;I thank youâ&#x20AC;?. â&#x20AC;&#x153;the little patience, the little mercy, the little kindness that bring it to the lives of others. So does it grow in thee. Then let grace and mercy and patience be thine. For in the patience ye become aware of thy soul, that ye are indeed a soul in â&#x20AC;&#x153;Helping Back on the the materialYou world.â&#x20AC;?

Edgar Cayce (Reading 232-109) Dr. Amy L. Dean, D.O. ~ Diplomate, AOBIM,ABHM

Robert L. Carter, N.D. Certified BodyTalkâ&#x201E;˘ BodyTalkâ&#x201E;˘ Access Nutritional Counseling BodyTalk is an astonishingly simple and effective holistic therapy that allows the bodyâ&#x20AC;&#x2122;s energy systems to be resynchronized so they can operate as nature intended...

PERFECT CIRCLE Road to Good Healthâ&#x20AC;?

Natural Health Services (248) 752-2400

www.perfcirc.com

Arden Wykes Stanton, M.S.

23023 Orchard Lk. Ste. A1 | Farmington Hills ~ Holistic Nutrition Advisor ~ iLs Professional

Your World

Our specialties include:

Board Internal Medicine When weCertified polish our hearts and Board Certified Holistic Medicine souls, we see Godâ&#x20AC;&#x2122;s reflection Nutrition, Diet Advisement and Therapy

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Through careful diagnostics weâ&#x20AC;&#x2122;ll uncover the real issues then you. Whatever you are, the world Mandala design a customized treatment plan tailoredAssessments! just for you. will seem to be that too. If you are sad, jealous, dejected, angry, restCAROL KALVELAGE less ... that is what the &Ä&#x201D;Ä -Ä Ä&#x2DC;Ä&#x161;Ä&#x201D;Ä&#x2019;Ä? *Ä&#x;ÄĽÄ&#x2013;ÄŁÄ&#x;Ä&#x2019;Ä? .Ä&#x2013;Ä&#x2022;Ä&#x161;Ä&#x201D;Ä&#x161;Ä&#x;Ä&#x2013; ÄĄÄ?Ä?Ä&#x201D; world will Licensed MARI 1BVMJOF #MWE 4VJUF % t "OO "SCPS .* seem to be!

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Illuminate Your Spirit

Illuminate Your Spirit

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Psychic Medium & Tarot Card Readings: Illuminate Your Spirit has amazing psychics and mediums who are able to bring to what we like to call â&#x20AC;&#x153;Psychic Life Guidanceâ&#x20AC;?.

Reiki: Fill your body with healing reiki energy. This will help to relieve stress, pain, anxiety and much more.

Massage Therapy: Everyone deserves a 60 minute vacation! Getting a massage will help bring you relaxation and inner calm.

734-259-8651 | 875 Wing St | Plymouth www.illuminateyourspirit.com

August 2012

Dr.Psychic Amy L.Medium Dean,&D.O. Tarot Card ~ Diplomate, Readings: Our amazing intuitives AOBIM,ABHM give what we call â&#x20AC;&#x153;Psychic Life Guidanceâ&#x20AC;?.

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37

The Legend of Chinese Astrology Chinese astrologers were not greatly influenced by astrologers outside China, so Chinese astrology developed a l o n g v a s t l y d i f f e r e n t p a t h s f r o m Western astrology. Chinese astrology dates back to around 2800 BCE, considerably later than west. Similar to the Vedic astrologers, Chinese astrology divides the heavens into 28 mansions, based on the phases of the Moon. Chinese astrology is Moon based, unlike most other astrological practices which are based on the Sun. In addition to the 12 animals of the Chinese zodiac, the Chinese have five elements instead of four used by Western astrologers—Wood, Fire, Earth, Metal and Water. The Yin and the Yang are an integral part of Chinese astrology as is Feng Shui..

The Chinese Zodiac has twelve signs each named for an animal—Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Ram, Monkey, Rooster, Dog and Pig. To date no documentation has been uncovered to explain how these animals came to be chosen, but the following legend explains it all!

Long ago in a land far away, Jade Emperor decided to hold a swimming race in order to select the animals for the signs of the zodiac. Cat and Rat were the worst swimmers in the race so they decided to cross the river on the back of Ox who agreed to carry them to the other side. Just as they arrived at the distant shore, Rat pushed Cat into the water, which allowed him to gain first place in the zodiac; Ox was right behind him and won second place leaving Cat in the water.

The third animal to reach the other side of the river was Tiger who explained to Jade Emperor that heavy currents had caused his delay, but since he was so powerful he was able to reach the other side in third place. Now just as Tiger arrived, Jade Emperor heard a great thumping sound and soon after, Rabbit appeared to say he had tried jumping across the river from stone to stone but suddenly the stones disappeared; but then a log appeared as he reached the half-way point. He climbed on the log made it across the river giving him the fourth place in the zodiac.

The fifth animal to reach the shore was Dragon.

Although Dragon was very, very strong and could also fly, he didn’t come in first because stopped along the way to help the creatures on earth by making it rain. Then, when he was half-way across the river, 38

he spotted Rabbit hanging onto the log, so he took a deep dragon breath and blew him across the river. Jade Emperor was so very pleased with his good deeds and he gave him the fifth place in the zodiac.

Then Jade Emperor heard a loud galloping sound and Horse suddenly appeared on the shore. It seems that Snake hid himself on the hoof of Horse, so he reached the shore at the same time. Horse was so frightened when he suddenly saw Snake slither off his hoof, the he shied away and Snake made it to shore before him, capturing sixth place, while Horse was only seventh.

A while later Ram, Monkey and Rooster arrived at the shore together and let Jade Emperor know that they helped each other to cross the river. It seems Rooster found a raft and invited Monkey and Ram to join him to get to the other side and when they arrived, Ram and Monkey pulled the raft to shore. Jade Emperor was so delighted with their joint effort that he gave Ram eighth place, Monkey became ninth animal of the zodiac and Rooster became tenth.

Now Dog was the best swimmer of all, but he told Jade Emperor that he was so dirty and the water was so fresh and clean that he decided to take a bath and that is why he was so late. Jade Emperor made him number eleven and decided to close the competition. Just then Pig arrived squealing and yelping from the water.

Pig explained to Jade Emperor that he was so hungry that he stopped along the way to have a large meal; he ate so much he needed to take a nap and so he was late. Since he arrived before Jade Emperor closed the competition, he was lucky enough to get the twelfth and final place in the zodiac. But Cat was still in the river and arrived too late to secure a spot in the zodiac. This explains why cats hate water and Cat has hated Rat for all eternity.

So that is how these animals became the twelve signs of the Chinese Zodiac! lizjelinek@comcast.net www.lizjelinek.com

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August 2012

Attitudes

You have heard of the cup that overflowed. This is a story of a bucket that is like the cup, only larger, it is an invisible bucket.

Everyone has one. It determines how we feel about ourselves, about others, and how we get along with people. Have you ever experienced a series of very favorable things which made you want to be good to people for a week? At that time, your bucket was full.

A bucket can be filled by a lot of things that happen. When a person speaks to you, recognizing you as a human being, your bucket is filled a little. Even more if he calls you by name, especially if it is the name you like to be called. If he compliments you on your dress or on a job well done, the level in your bucket goes up still higher. There must be a million ways to raise the level in another’s bucket. Writing a friendly letter, remembering something that is special to him, knowing the names of his children,

expressing sympathy for his loss, giving him a hand when his work is heavy, taking time for conversation, or, perhaps more important, listing to him.

When one’s bucket is full of this emotional support, one can express warmth and friendliness to people.

But, remember, this is a theory about a bucket and a dipper. Other people have dippers and they can get their dippers in your bucket. This, too, can be done in a million ways.

Lets say I am at a dinner and inadvertently upset a glass of thick, sticky chocolate milk that spills over the table cloth, on a lady’s skirt, down onto the carpet. I am embarrassed. “Bright Eyes” across the table says, “You upset that glass of chocolate milk.” I made a mistake, I know I did, and then he told me about it! He got his dipper in my bucket! Think of the times a person makes a mistake, feels terrible about it, only to have someone tell him about the known mistake (“Red pencil” mentality!)

Buckets are filled and buckets are emptied? Emptied many times because people don’t really think about what are doing. When a person’s bucket is emptied, he is very different than when it is full.

You say to a person whose bucket

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August 2012

is empty, “That is a pretty tie you have,” and he may reply in a very irritated, defensive manner.

Although there is a limit to such an analogy, there are people who seem to have holes in their buckets. When a person has a hole in his bucket, he irritates lots of people by trying to get his dipper in their buckets. This is when he really needs somebody to pour it in his bucket because he keeps losing.

The story of our lives is the interplay of the bucket and the dipper. Everyone has both. The unyielding secret of the bucket and the dipper is that when you fill another’s bucket it does not take anything out of your own bucket.

The level in our own bucket gets higher when we fill another’s, and, on the other hand, when we dip into another’s bucket we do not fill our own ... we lose a little.

For a variety of reasons, people hesitate filling the bucket of another and consequently do not experience the fun, joy, happiness, fulfillment, and satisfaction connected with making another person happy. Some reasons for this hesitancy are that people think it sounds “fakey,” or the other person will be suspicious of the motive, or it is “brownnosing.”

Therefore, let us put aside our dipper and resolve to touch someone’s life in order to fill their bucket!

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Achieve Foot and Leg Pain Relief with Massage Plantar fasciitis, aching feet, periostitis shin splints are all very common complaints. Athletes, people recovering improperly from injury, being overweight, over use and under use all contribute to these conditions. The truth is most people will experience tired legs at some stage in their life. Tired legs can turn into plantar fasciitis if left untreated.

Chronic plantar fasciitis can cause painful bone spurs and is surprisingly common. The body is capable of reabsorbing bone spurs and massage is the preventative medicine. Periostitis also known as shin splints if left untreated will cause structural misalignment that can show up as twists and pulls, anywhere and everywhere in the muscle skeletal system, throughout the body. All of these conditions are treatable and taken care of through routine clinical massage.

Tendinitis is such a pain, and takes an eternity to heal if left untreated.

The care may seem a little worse than the complaint at first, but this is temporary as specific pressure is applied across the fibers; this attracts blood flow to the area.

I am taking care of a client’s tendonitis, scoliosis, upper cross

body twist, separated shoulder, and a very pronounced leg rotation, the result of untreated Periostitis.

The fix for this is easy and very enjoyable. Regular deep tissue leg massage for this condition is an amazing experience. It provides long lasting health benefits, however done poorly can result in a painful experience. Proper treatment through the correct massage techniques provides long term lasting effects. So you could say that sore feet and tired legs is something to complain about, but why bother complaining when treatment is so cheap and the physical benefits will reverberate into every aspect of everyday living.

The connection between our emotions and our physical bodies is well documented. Louise L. Hay’s book “You can Heal Your Life” is an excellent resource on tracking emotional energy through our bodies. In her book she points toward a significant example for foot complaints. She states it is directly attributed to the emotional energy of not understanding ourselves, our lives or others. The soul, emotions, body and mental connection is the one that most people have trouble with, but it’s where the root lies.

The healing attitude necessary to address physical complaints such as foot pain holistically is an attitude

of “I can change easily with the times, my understanding is clear, I am safe moving forward”. At the Balance Holistic and Clinical Massage Therapy, classes on Reiki, energy medicine, thought or attitude therapy, brainwave entrainment, and more, are extensions of our holistic approach. These are companion classes that we run in support of our self/partner care massage classes. We feel these classes are an essential ingredient in a don’t survive, thrive lifestyle.

Massage is a great way to stay active. You can be as creative as you like, but proper body mechanics and good techniques not only make a great work out for both giver and receiver. Making a lifestyle choice for regular massage is a gift that keeps on giving for your physical, emotional and mental you. Come and learn this for yourself.

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Aoghain Lakes Mclocha Massage Lifestyle Coach/ Therapist, Reiki Master Teacher ~ Energy Medicine Practitioner. Aoghain blogs on self care massage techniques on www.berkely. patch.com and writes about a variety of self care massage techniques as well as a monthly article here. At The Balance Clinical and Holistic Massage Therapy our upcoming classes include; European lymph skin massage and a wide range of self care and partner classes. Check out www.thebalancemassage.com. For more information contact us at( 248) 542-3073 .

We are located in beautiful Berkley at 3250 Coolidge Hwy. (1 blk. S. of 12 Mile Rd.).

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August 2012

Death and dying...

Last Wishes & What to Remember This was written by a hospice care nurse. It’s worth a read to see what he has observed as the most common regrets of those who are facing their last days.

For many years I worked in hospice care. My patients were those who had gone home to die.

Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. People grow a lot when they are faced with their own mortality.

I learned never to underestimate someone’s capacity for growth.

Some changes were phenomenal.

Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five: 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. This was the most common regret of all.

When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people have not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. It is very important to try and honor at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realize, until they no longer have it.

August 2012

2. I wish I didn’t work so hard.

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence. By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings. Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result. We cannot control the reactions of others.

However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses

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their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip.

But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier. This is a surprisingly common one. Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content.

When deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying. Life is a choice. It is YOUR life. Choose consciously, choose wisely, and choose honestly. Choose happiness.

Based on this article, Bronnie has now released a full length book titled The Top Five Regrets of the Dying - A Life Transformed by the Dearly Departing. It is a memoir of her own life and how it was transformed through the regrets of the dying people she cared for.

This inspiring book is available internationally through Hay House.

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Spiritual Horoscopes Leo (July 23 – Aug. 22) -- Happy birthday Leo! In order to be truly joyous in the present moment, meditate to release disappointments and expectations.

You’ll clear out old mindsets from your subconscious. In that way, you’ll attract what makes you happy today, right now! Forgiving the past also heals karma so you don’t have to repeat yucky patterns. Do this inner work and look for big improvements with relationships and money!

Virgo (Aug. 23 – Sept. 22) – Mercury has moved direct, so ask for guidance before bed and during meditation. Your soul really wants to give you information to help solve important issues – but you need to ask, and then make space in your mind for new ideas. It’s great if you have spiritually minded friends who you can meditate with, or who could help you interpret you dreams.

Libra (Sept. 23 – Oct. 22) – You’ll feel reinvigorated about friendships and activities. During last month’s Mercury retrograde, you might have been more inward and contemplative – but now it’s time for fun! You could also be getting a raise at work – or even meet a new love interest related to your job.

Focusing on gratitude helps a current relationship seem even better – and helps your finances look even more abundant!

Scorpio (Oct. 23 – Nov. 21) – You could be starting a new job, or having new duties at your current one. This could be a small beginning, but hang in there, because 42

superiors are watching you and bigger blessings will come in 3-4 months as they see your talents.

Strive for renewal in your spiritual life. Meditate in a new way, or in a different place. You could try a yoga or tai chi class. Maybe go to that new church or Buddhist temple you’ve been wanting to check out.

Sagittarius (Nov. 22 – Dec. 21) – As a Sag, it’s tempting to get to know lots of people on a surface level. Challenge yourself to get closer to someone by opening up about your spiritual life. Maybe you can start meditating with a friend. If you’re in a relationship, you could explore Tantra (spiritual sexuality).

It’s even a beginning to spend time with people in your yoga class.

You’ll be developing the Sagittarian side of yourself that is interested in devotion and depth.

Capricorn (Dec. 22 – Jan. 19) – You could be starting a new relationship! It’s important to meditate to be able to forgive and release negative experiences from the past. These experiences have created belief systems that hold you back from having the best romantic situations today. Clearing your heart will attract healthy people, and help you be open and trusting of them! If partnered, see him/her with new eyes.

Let go of “history” and appreciate them in the present moment!

Aquarius (Jan. 20 – Feb. 18) – It’s scary for you to be in love – or even to be in a business partnership!

Merging with someone else means moving into the unknown, and Aquarians are anxious when they don’t know stuff! Adopt what Zen

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followers call “beginner’s mind.”

Release fear and control. Allow your heart to be open to learn from the other person – and learn from the experience of bonding and blending.

Stay calm and keep breathing!

Pisces (Feb. 19 – March 20) – Miscommunication or differences of opinion in relationships will clear up this month. More depth and trust will occur as you realize you are truly loved! If single, you could meet someone new. You’ll feel the Universe is really listening and has finally sent the kind of person you’ve been asking for! Enjoy being happy – don’t overanalyze (or self-criticize) and complicate your blissful state!

Aries (March 21 – April 19) – Observe if any miscommunication you’ve had during July’s Mercury retrograde had to do with old familyof-origin triggers. Negative patterns from your upbringing could be affecting your relationship. Meditate and look at ways you are defensive.

You’re probably being needlessly strong and pushing your loved one away. If single, forgive yourself for ways you let patterns harm past relationships, and be open to new communication in the future!

Taurus (April 20 – May 20) – Focus on using gentle and loving affirmations towards yourself and others. This will create more harmony in your household. It may sound silly, but you’ll also have better digestion and could even lose weight from these positive messages.

Your body will be in a state of harmony and will function without stress. You could even overcome food cravings that seem addictive or destructive. Make time to clear out clutter in your home for added emotional and physical peace!

August 2012

Gemini (May 21 – June 20) – It’s a great time to ask for help about organizing your finances. Make sure your checkbook is balanced.

Find a budget that is comfortable.

Make payment plans for loans or credit cards. You might also get a raise at work, or even some type of windfall. You’ll also feel richer from just facing your finances and seeing you do have plenty. It’s a relief to not hide from the truth, because the truth isn’t so bad!

Cancer (June 21 – July 22) – Venus is the planet of love and money, and it is in your sign this month. You might start a new relationship or have improvements in your current one. You could receive financial blessings. But the biggest gift is feeling self-love and selfappreciation! Meditate on your good points, and stop beating yourself up!

Let go of impossible standards and ask the Universe to release you from worry. Relax and be happy!

Aluna Michaels is a second-generation astrologer and soul evolutionist practitioner.

She also holds a Masters in Spiritual Counseling and has been teaching and consulting for more than two decades. Her book “Spiritual Gifts of the 12 Astrological Signs” is now on Amazon in Kindle version.

Ms. Michaels is available for appointments in her home or by phone. Call (248) 583-1663 or visit www.alunamichaels.

Astrology for Your Soul Aluna Michaels, M.A. Esoteric Astrologer

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www.alunamichaels.com August 2012

The Shower Staying focused and balance is a personal achievement that many may struggle with.

Knowing how to remain in each moment can be valuable when presented with Life’s challenges. With busy schedules, sometimes the only moment you may have to be totally alone is in the shower. Instead of worrying about the day’s activities, spend this time reconnecting with the Universal energy that is within you. The following is a technique I practice daily: Close your eyes and imagine the shower water is really a beautiful, glowing white light that is flowing from a perfect place of Love; warm, safe and covering you with protection. As you begin to wash your hair, you imagine all the energy that is not of Love is being cleared of your aura, sent back through earth so it can be recycled with love. While washing your face, cleanse yourself of any negative thought or energy that you projected.

Remember that you are in this moment now, reconnecting with the Universe in your most vulnerable and perfect state of being.

Imagine now the conditioner going thru each strand of hair as if it were a sparkling cord that runs from the Universe, through your body, and into the center of the earth. Take a moment to feel this connection strengthen and build and sparkling even brighter, reminding you that you are one with the universe and

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Earth. Reinforce this connection while washing your body, starting at the feet, asking Earth to replenish any elemental energy you may be missing, and keeping you grounded and centered throughout your day.

While washing your legs, ask the energy of the “magical” elements of the Universe to remind you to acknowledge your inner child and see the miracles of everyday life. In the hip area, call back your personal power that you have passed onto others. While washing your abdomen, think of your Spirit Guides and ask them to help you stay focused. Acknowledge your personal Angels and Ascended Masters as you continue to wash your shell that keeps you on Earth. Finally, while rinsing, give absolute appreciation to God, to the Universe, to Earth, and to yourself for allowing the time you have (feels incomplete here). Finish with a prayer or mantra that extends this connection. Thank yourself and the Universe for taking this time to remember to stay in the present moment, use this feeling any time to get back to this place of “Oneness”.

I composed this technique from the many different authors that have influenced my Spiritual development. In my own life, practicing this daily for the past year has helped me gain inner confidence, find inner peace, lose 70 pounds and be content in everyday life. This feeling of sanctity is an amazing experience that I want to share with everyone.

Sue Krinke Susanna has been a professional Psychic/ Medium for the past ten years in the Downriver Detroit Area, building clientele from around the globe. She got her start at Clara’s House of Cosmic Energy, moved on to Boston Tea Room, and is now reaching out on her own. You can contact her via email smke72@yahoo.com

43

THE GOLDEN RULE The Golden Rule, or the ethic of reciprocity, can be found in the scriptures of nearly every religion.

It is often regarded as the most concise and general principle of ethics. It is a condensation in one principle from a longer lists of rules, or guidelines, such as the Ten Commandments.

“Love your neighbor as yourself.” Judaism and Christianity. Bible, Leviticus 19.18 “Whatever you wish that men do to you, do so to them.” Christianity. Bible, Matthew 7.12 “Not one of you is a believer until he loves for his brother what he loves for himself.” Islam. Forty Hadith of an-Nawawi 13 “A man should wander about treating all creatures as he himself would like to be treated.” Jainism.

Sutrakritanga 1.11.33 “Try your best to treat others as you would wish to be treated, and you will find that this is the shortest way to benevolence.” Confucianism. Mencius VII. A.4 “One should not behave towards others in a way which is disagreeable to oneself. This is the essence of morality. All other activities are due to selfish desire.” Hinduism. Mahabharata, Anusasana Parva 113.8 Tsekung asked, “Is there one word that can serve as a principle of conduct for life?” Confucius replied, “It is the word shu--reciprocity: Do not do to others what you do not want them to do to you.” Confucianism.

Analects 15.23 “Comparing oneself to others in such terms as ‘Just as I am so are they, just as they are so am I’, he should neither kill nor cause others to kill.”

Buddhism. Sutta Nipata 705

ingenuous and leads his life after comprehending the parity of the killed and the killer. Therefore, neither does he cause violence to others nor does he make others do so.” Jainism. Acarangasutra 5.101-2 The Ariyan disciple thus reflects, ‘Here am I, fond of my life, not wanting to die, fond of pleasure and averse from pain. Suppose someone should rob me of my life ... it would not be a thing pleasing and delightful to me. If I, in my turn, should rob of his life one fond of his life, not wanting to die, one fond of pleasure and averse from pain, it would not be a thing pleasing or delightful to him. For a state that is not pleasant or delightful to me must also be to him also; and a state that is not pleasing or delightful to me, how could I inflict that upon another?’

“As a result of such reflection he himself abstains from taking the life of creatures and he encourages others so to abstain, and speaks in praise of so abstaining.” Buddhism. Samyutta Nikaya v.353 A certain heathen came to Shammai and said to him, “Make me a believer, a disciple, on condition that you teach me the whole Torah while I stand on one foot.” Thereupon he repulsed him with the rod which was in his hand. When he went to Hillel, he said to him, “What is hateful to you, do not do to your neighbor: that is the whole Torah; all the rest of it is commentary; go and learn.” Judaism. Talmud, Shabbat 31a “Teacher, which is the great commandment in the law?” Jesus said to him, “You shall love the Lord your God with all your heart, and with all your soul, and with all your mind. This is the great and first commandment. And a second is like it, “You shall love your neighbor as yourself. On these two commandments depend all the law and the prophets.”

Christianity. Bible, Matthew 22.36-40

“One going to take a pointed stick to pinch a baby bird should first try it on himself to feel how it hurts.”

African Traditional Religions. Yoruba Proverb (Nigeria) “One who you think should be hit is none else but you. One who you think should be governed is none else but you. One who you think should be tortured is none else but you. One who you think should be enslaved is none else but you. One who you think should be killed is none else but you. A sage is 44

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August 2012

Mind Body BowenTherapy

ing what you feel in your body is the beginning of the healing process.

Discover what is ailing you and begin healing

BowenWork Therapy is a holistic and non-invasive approach to alleviating acute pain, chronic pain and psychosomatic illnesses: it stimulates deep relaxation allowing the body to self-heal. It initiates powerful detoxification, lymph drainage, improves circulation and much more.

“The body remembers what the mind forgets.” J. L. Moreno The human body has its own language of sensations. Listening to and observing bodily sensations is a key to understanding our own story and is essential to healing and well being.

Our emotional, physical, environmental and spiritual history is recorded and stored in our memory at a cellular level in our body. Through touch we can evoke more than physical sensations - - we can bring memories, feelings, fleeting images, and more to the surface.

Life is all about energy. Thoughts, feelings, pain and pleasure are all manifestations of energy moving through our bodies.

Sometimes negative energies become trapped in the body and accumulate over time ultimately manifesting on a physical level in the form of pain, disease or dysfunction. Pain is an important sensation in the tissue that communicates to the brain that the body is under distress and needs assistance. Only when this physical and emotional stress is released can a state of well being, relaxation and equilibrium be restored.

According to Ian White in his book Psychosomatics, “We may focus on a mind related cause of physical distress as described in the principles of psychosomatic medicine, but rarely do we acknowledge that our depression, our stress, our anxieties live in the body.” Repressed emotions cause muscular tensions, and if not released can become chronic and even permanent.

The gentle touch of Bowen therapy releases the repressed memory of body aches and pains. The gentle awareness of body sensations is encouraged by the practitioner. The body’s response to the touch may be very strong or faint. These sensations as a result of restrictions and blockages generally indicate an area which has been traumatized in some fashion.

Having awareness of the sensations and observing them induces the healing process. All this is accomplished through the innate intelligence of the body at the appropriate time and place, and cannot be forced. An individual can generally connect the sensations felt in the body with some physical injury, emotional trauma, birth or any fearful situations embedded in the subconscious mind. Trust that as the energy pathways in the body are cleared of obstructions and trapped emotions, the pain, disease and dysfunction will subside.

The Bowen touch brings out what is hidden and provides great relief from long held chronic pain and stress. Bowen Therapy accesses the body-mind as a single unit for deep understanding and healing of the Mind, Body and Spirit. AcceptAugust 2012

Our bodies tell the stories of our traumas, even if there are no specific memories. However, the body has the inherent ability to reverse the disease state and restore itself to its original design and healthful state of being. Once the healing process is initiated with Bowenwork the mind- body connection brings it to completion. As soon as we tune into how we feel with our higher consciousness, a shift begins to happen.

“Clients receive the added gifts of increased body awareness, a stronger connection to self, a shift in deep-seated patterns, a more regulated nervous system, and a sense of mastery.”

Peter Levine, Walking the Tiger BowenWork Therapy can help relieve many painful and distressful conditions and allow you to get in touch with your inner self. The mind-body connection makes Bowenwork an extraordinary healing modality. In most cases, it relieves 85% of all body complaints in 3 to 5 sessions. The opportunity to be rid of knee, neck, lower back, shoulder, sciatic pain and the list goes on – is only one call away! The only thing you have to lose is unwanted pain and gloom.

Surrinder Arora M.S. Surrinder is a Certified Bowenwork Practitioner. Bowenwork Energetics. 248-4629674. you can email her at: BowenworkEnegetics@gmail.com www.BowenworkEnergetics.com Discover what is ailing you and begin healing. 1st session is 20% off.

Pain & Stress Relief

Experience a balanced, relaxed, energetic, anxiety and pain free you.

Gentle touch & powerful results with Bowenwork & Reiki

248-462-9674 www.bowenworkenergetics.com 20% OFF with ad (exp. 9-1-2012)

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Community Classified Advertising...

ANNOUNCEMENTS

HEALING SERVICES

“Be Vegan, Make Peace.” For more information on how to be vegan and how to contribute to a more peaceful world, please go to www.godsdirectcontact.org. You can make a difference by going to this website, viewing the climate change flyer and taking appropriate action.

www.EnergyBalancingwithGrace.com Reiki, Meridian Energy Testing, acupressure, energy balancing exercises. The Center for Natural Healing in Royal Oak. 831.460.1901

CHIROPRACTIC Chiropractic care without cracking, popping or twisting using the Pulstar computerized technology.

Simply Chiropractic 248-885-2493

COACHING Sacred Sexuality/Tantra: Individual & Couple Coaching, Group Classes, Workshops, Retreats; Leslie Blackburn 313-269-6719, www.MysterySchooloftheTempleArts.com

COLONICS Colonic Hydrotherapy in Troy. Big Beaver and Livernois. National Board Certified Therapist in a clean, professional environment. By Appt only. 248-3622150. www.pt-specialists.com/colonic COLONICS: in Royal Oak with: Infrared Sauna, Lymphatic Drainage & Nutritionist specializing in Yeast & Parasites. www.naturalhealing-mi.com 248-543-2020.

HELP WANTED Reception / Administrative needed to assist in the daily operations of a professional therapeutic massage healing center. Email name, contact info, experience and hours available to: info@bodymindspiritguide.com Seeking a Certified Massagist willing to learn Ayurvedic Massage from an Ayurvedic M.D., email @ info@beayurvedic.com with name , contact info.

Yoga & Pilates Instructors...The Center - Massage, Yoga & Wellness Studio in Plymouth is looking for Yoga and Pilates Instructors to rent space and develop their own classes. Work for yourself under the umbrella of a well established office. Call Margaret at (734)737-9926

HEALING SERVICES Color Therapy. Imagine surrounding yourself in the world of color that is unique to you and your needs.

Discover the Aura-Soma Color Care System with Amy Darby. 248-408-9968 Amy@LivingColorStudio.com Emotional Freedom Techniques Services, LLC with Annette. affordable fees. www.annetterichardseft. com 248-334-9214.

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Energetic Bodyworker assisting each client in their Self-Healing process using Healing Touch, Reiki, and more. For more info call Michaelene at (248) 2383083 or visit www.heart-to-heart-healing.net.

Energy Healing and Readings, www.StarLightConnection.com 586.771.4569 / 6 words Essential oils/Raindrop Technique/Emotional release - private sessions, consultations, classes.Call for details (and Specials!)- Ilka at 734 728-9332 Help for Tinnitus and Chronic Pain. Free Consultation. www.annarborhypnotherapy.com (760) 710-1804 Know and accept your divine self! Intuitive, spiritual counseling, psychotherapy, hypnosis, past life and Reiki compassionately guide you towards discovering your true desires, goals, acceptance and joy. Let Miche Lame’ assist you in learning to trust your emotions and connect with your Inner Self. Berkely. 248212-0808, www.spirituallivingandhealing.com “ATTENTION PROFESSIONAL WOMEN!! Learn the Truth About How YOU Can Have Vibrant Health. Get a Free Virtual Health Exam Today at www.quickbodymakeover.com/gethealthy. For a Limited Time.

PULSED MAGNETIC THERAPY allows your body to heal itself on a cellular level. Dr. OZ says ““Magnetism is the medicine of the future.” And Dr. Eric LaMey is offering “Pulsed Magnetic Therapy” for only 20.00 (first visit). More info at: www.DrLaMey.com (PEMF tab). 734-904-7931 Reiki healing sessions; aura clearing; spiritual healing. In person; long distance. Reiki I, II, III classes and more. Kathleen Pruneau-Hill, Reiki Master Teacher, Healer Practitioner, Registered Nurse educator. www.UpHillSolutions.com 734-751-7336 Relieve your Allergies, Asthma, Acid Reflux, Stress & Pain naturally and holistically. No forceful manipulations, drugs and supplements. Gentle touch…Powerful results. Appropriate for babies to elderly. Call 248-462-9674. Bowenwork Energetics, Farmington Stress reduction. A Healthy Knead – certified massage therapy & European skin care. Rochester Hills, 248 652-4159 AYURVEDIC Wellness consultations and Ayurvedic services in Farmington. Call: 248-631-7271

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HYPNOSIS Got Questions? Hypnosis Can Access the “Akashic Records,” which hold the answer to your questions.

Find out more call Phil at Eternal Balance Life Center.

248 542-1357, or 248-688-6469 Hypnosis! Past Life Regression, Helps with Test Anxiety, Pain, Smoking, Pre & Post Surgery, and more!

Garbe C.Ht. Member N.G.H. 586-285-1583 Registered Certified Hypnotherapist Specializing in Stop Smoking, Weight and Shape Management, Self Esteem and much much more. Call Louise for a free consultation : (248) 714-6042 www.AnnArborHypnotherapy.com Smoking/ pain/ weight/ anxiety/ relationships/ public speaking/ social anxiety /insomnia/ regressions/more 760-710-1804

MEDITATE Learn how to Meditate: Personal Instruction and guidance in traditional meditation practices. Easy and simple for learners of all ages and backgrounds.

(248) 987-8864 David. FreeYourLifeEnergy.com

MENTAL WELLNESS A PERFECT BALANCE Debbie Bollen. Jenny Harwood Farmington Hills. Holistic, non-invasive brain optimization technology, identifying where brainwave patterns are not functioning at optimal levels. Specializing in: anxiety, memory/ focus problems, sleep issues, PTSD, ADD/ADHD, Brain injury. (248) 2547827 www.perfectbalancemind.com

READERS Angel Readings – with Inspirational Speaker and Metaphysical Life Coach Charene Henderson at The Wandering Owl, 139 N. Jackson Street, Jackson, MI 49201. $20 per 20 minute session. Call for appointment, 517-782-2780 Channeled words form Spirit, psychic tarot card and medium readings that go deep into your situation or concern that assist you to keep moving forward.

Call 734-259-8651. Located at 875 Wing Street Plymouth MI 48170 www.illuminateyourspirit.com Psychic readings by J. L .Feathers - over 30 years experience - appts. private/ phone/ parties - recorded sessions - 269-758-3036 or 269-753-6789 Tarot Readings – by Carolyn. Certified intuitive and tarot reader of 37 years. At The Wandering Owl, 139 N. Jackson Street, Jackson. $10/ 30 minutes, $20/ hour. Call for appointment, 517-782-2780

SPACE AVAILABLE The Center - Massage, Yoga & Wellness Studio in Plymouth has space available for you to host your classes and workshops. Beautiful new room after a recent expansion. Tables & Chairs on site if needed.

Contact Margaret at (734)737-9926.

August 2012

Rock of the Month

that helps you attune to spirit and enhance your self awareness. It may be helpful if you unknowingly have been resistant to letting go of an attitude or behavior that you need to change for your highest good. It gives you the courage to live the life you’ve always dreamed of, and works within all chakras to help raise your physical vibration.

Enhancing your Spiritual Work with Epidote Epidote, also known as Pistacite, is a stone that is known to effect different people in different ways.

Epidote is an aluminum iron silicate mineral and is also a relatively hard stone (6.5-7 on the Mohs scale).

Its color can vary depending on the iron concentration. It can be deep green, brown or almost black, and possess a glassy or fibrous appearance. Epidote often takes part in the composition of unakite and other types of feldspar, and clear quartz. Large amounts of it can be found in Mexico, Brazil, USA, Australia, China and Mozambique.

This stone works with Gemini and Libra effectively.

Epidote enhances the energy of whatever it touches, including people and other stones. An element of earth and water, epidote is known for its power to embrace positive patterns and attract the goodness of the elements that it emanates.

It brings relief to emotional and behavioral stresses by striking against negativity and reflecting its positive and enlightening energy.

It sets our personal demands and standards higher, aligning with the divine plan. It makes us realize and appreciate what we already have and helps us put it to good use. It is helpful for those stuck in depression, hopelessness, or other negative thinking patterns.

In overcoming negativity, epidote makes the unbearable bearable and the truth visible. It powerfully enhances specific outcomes, such as abundance and prosperity, and works in alignment with our natural abilities. Of all its spiritual feats, it enhances perception and personal power, strengthens the positive influences in one’s life, and removes August 2012

all resistance in achieving spiritual enhancement. In any situation, it keeps one focused on their divine purpose and acceptance of one’s attributes.

On a physical level, Epidote increases energy and strengthens the body’s ability to assimilate nutrients.

It stimulates the immune system, aids in the healing process, and empowers our defense against environmental free radicals. The stone stimulates liver function and aids in the digestive process. It helps overcome the physical weakness from flu and assists the adrenal glands, thyroid and the brain.

It helps you become aware of when you need to rest or take care of your diet. If you feel resentment or rejection by others and have embodied these feelings by putting on weight, this stone helps you release both the feelings and the weight. Epidote helps you feel lighter, freer.

Epidote increases personal power, clears the emotional body aura, and increases memory. Crystal healers like to work with Epidote for its ability to clear dense congestion and energy blockages in the physical and energetic bodies, which stabilizes the energy flow and helps dissipate tumors. Epidote is a strong purifier for the astral body and auras.

This stone has a strong vibration

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You may prefer to use it for a few minutes a day in meditation.

At that time, ask for guidance on how you might manage what comes to your attention. During meditation, it can be programmed to help you experience a range of positive effects. Before starting your programming, please ensure that it is thoroughly cleansed under running water, then set it outside in the sunlight and ask for white light to remove any negativity within it. To program it, hold the crystal in your hand and think about the positive aspects that you would like to come into your life. You may continue to hold these thoughts for a few minutes until you intuitively feel the programming technique is complete.

This enables the stone to bring through a higher level of abundance and prosperity and allows you to release any negative aspects that you may have concerns about.

Carol Clarke is an USUI Reiki Master and Melody certified TAOMCHI Master Crystologist in Plymouth, MI. She has been working with crystals and minerals for many years and loves sharing her knowledge about them. She offers many different types of crystal healing techniques. If you would like to attend or host a crystal class or would like an appointment, please call Bodyworks Healing Center at 734-416-5200 or visit www.BodyWorksHealingCenter.com.

Place YOUR ad in the Guide 734 513-6137 47

You Don’t Need To Live In Pain!

Medical Marijuana is Safe-Legal-Natural-and it Works.

You don’t have to live with pain anymore! Wake up from the fog induced, prescription drug cycle of dependency and depression.

You now have holistic alternatives to the heavy sedation of prescription drugs. Return to your family, you’re loved ones, your friends and get back into the game of life. Medical Marijuana is now available for professionals just like you who can’t afford to work while impaired. They want natural remedies for their symptoms.

Don’t let pain beat you into submission. You still have a lot to offer, you can get back on top of your game. Depressed?

Have you hit bottom? Are you ready to fight back and start a new, better tomorrow? Ann Arbor Health is spearheading the movement for medical cannabis awareness.

Call for a FREE report!

Ann Arbor Health Collective 3060 Packard Rd. Ann Arbor MI 48108 www.AnnArborHealthCollective.org

Doctors referrals available...CALL TODAY! Find out how to become Safe and Legal today. (734) 929-5645 48 www.BodyMindSpiritGUIDE.com August 2012