Body Mind Spirit Guide Magazine 2018 11

Michigan’s LARGEST HOLISTIC COMMUNITY MAGAZINE

Body Mind Spirit

Guide

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For A healthy Body, an Enlightened Mind, and A Renewed Spirit ©

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NOVEMBER 2018

Gratitude...

Start your journey to joy & Happiness ARTICLES • HOROSCOPES • LOCAL EVENTS • CLASSIFIEDS AND MORE...

November 2018

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Golden Galleries | Body Mind Spirit P. O. Box 85413, Westland, MI 48185 Connect with us at 734-513-6137 or email: info@bodymindspiritguide.com Hours: Mon-Thu 10:00am - 6:00pm :

The Body Mind Spirit Guide is a homegrown publication in Michigan! Created by Howard & Penny Golden as a way to spend their retirement enjoying the people and things they love and value.

Our Publication…

Our Staff:

Kathy Henning, Editor Susan deCaussin, Office Assistant Howard & Penny Golden, Founders

Our Writers are Michigan Leaders, Healers &

Experts that are passionate about helping YOU have a healthy body, an enlightened mind and a renewed Spirit!

Contributing Writers: Dr. Michael Abramsky Robert Auerbach Chrissie Blaze Faith Brower Susan deCaussin Gwendolyn Esco Davis Pauline Dettloff Robert A. Emmons, Ph.D. William Helton Scarlet Ireland Dr. Dravon James Dave Krajovic Dr. William Karl, D.C Miche Lame’ Chef Deborah Lieder Nancy Lynn Aluna Michaels Wendy Powers Nugent J. T. Ramelis Phil Rosenbaum Carolyn Simon Todd Stockwell Billie Tobin Jennifer Vanderwal Barbra White Eve Wilson Jessica York Melissa Zaineb Copyright 2018 Golden Galleries & Body Mind Spirit

Guide™ are protected by United States and international trademark & copyright laws. All rights reserved. No part THANK YOU to the Readers, Writers and Advertisers that of this publication may be copied, reproduced, or used in any form without expressed permission from the editor.

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We also reserve the right to refuse any advertising. Feedback from our readers both positive and negative are appreciated.

Important Disclaimer: The recommendations in this publication are not intended as medical advice, or intended to be a substitute for medical counseling.

Although many articles are written by Doctors and those in the healing arts, we recommend that you consult a doctor or wellness professional to determine issues regarding your personal health. BMS Staff

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About Us…

Highlighting leaders in Michigan from the spiritual and holistic fields. We cover all aspects of wholeness from ancient wisdom to modern methods. The Body Mind Spirit Guide is printed and distributed to over 1400 locations throughout SE. Michigan each month. A great place to find humor, inspiration, information, local events, products, and professionals that will assist you in enjoying a Healthy Body, an Enlightened Mind and Renewed Spirit.

Our Founding Vision…

“I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things in the spirit, and the shape of all shapes as they must live together like one being. And I saw that the sacred hoop of my people was one of many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all children of one mother and one father. And I saw that it was holy.”

Black Elk’s Vision (1862 - 1950)

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We believe all people are One! And that this great truth lies deep within each person’s heart!

We dedicate the Body Mind Spirit Guide to the One Mother, the One Father and their children (you & I)!

Though we speak many languages from differing nations, professions, religions, and realms, as we start to sing the language of LOVE we begin to become aware that we are all singing the same song!

This publication seeks to create Harmony to that One Song, the BEAUTIFUL Song of life! ~Howard & Penny Golden We welcome your contributions in the form of articles, comments and opinions. Ideally, we would love to know what you like, don’t like and what you want more of from our writers, advertisers and us.

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November 2018

November 2018

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Articles this issue...

LOOKING FOR THE GUIDE?

Receive More to Give More -- Gratitude for Who You Are

By Barbra White...........................................................................7 Grateful for the Divine within Us By Eve Wilson.......................8 Whipped By Whiplash? It’s More Than A Pain In The Neck

By Robert Auerbach................................................................... 11 Gratitude and the Power of Karma By Chrissie Blaze............12 The Magic Mineral - Magnesium For Life

By Dr. William H. Karl, D.C.........................................................14 Gratitude in Simplicity By Scarlet Ireland................................16 Happiness Rising - Why I am Happy (Part 2)

By Dave Krajovic........................................................................16 You May Be More Powerful Than You Realize

By Phillip Rosenbaum................................................................18 The Silver Thread: Buddhism in Bhutan

By Dr. Michael Abramsky...........................................................19 Time Travelers By Wendy Powers Nugent...............................21 The Attitude is Gratitude By Miche Lame’...............................22 Turning Stress into Gratitude with the Practice of Mindfulness

By Melissa Zaineb......................................................................23 Living in Gratitude By Susan deCaussin.................................24 Animal Totem or Animal Guide By Pauline Dettloff.................25 10 Ways to Become More Grateful By Robert Emmons.........26 Using Crystals to Cleanse Your Space

By Jennifer Vanderwal................................................................27 Clairsentience – The Gift of Psychic Sensing By Nancy Lynn.. 28 Soulful Gratitude By Billie Tobin...............................................29 Interfaith Understanding and Appreciation By J. T. Ramelis.29 Ripples in the Ocean By Gwendolyn Esco Davis.....................30 Finding Your Purpose Through Passion By Faith Brower.....38 Harmonize the Frequencies: By William Helton......................40 It’s a Matter of Consciousness By Carolyn Simon..................40 Intent: In the workplace, daily living, and beyond!

By Jessica York..........................................................................41 5 Easy Ways to Show Your Gratitude By Tatiana Scavnicky..43 How To Pray - The Golden Key By Emmet Fox .......................44 Approach life differently and watch it change!

By Dr. Dravon James..................................................................46 CLASSES & EVENTS...............................................................31 PROFESSIONAL BUSINESS DIRECTORY...............................32 HOROSCOPES By Aluna Michaels.........................................42 COMMUNITY CLASSIFIEDS.....................................................47 BODY MIND SPIRIT RADIO LINE-UP.......................................48

IN STORES: Printed & delivered to over 1200 locations in SE Michigan. Call 734 513-6137 to find the location closest to you.

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November 2018

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November 2018

Receive More to Give More -- Gratitude for Who You Are

Essence (names for the same thing).

Until you embrace self-acceptance, you are fighting with the things you don’t like, but you don’t realize that’s what you’re doing. You are unknowingly fighting with these things by trying to fix, heal, or manage them.

By Barbra White

You can only give what you receive. Be willing right now, to open to immense gratitude for the brilliance, beauty, and possibility that you are. Stop believing the lies, stories, and limiting patterns. The universe made you in an exquisite divine design. As you accept your innate brilliance you activate it in others. It is humble to accept your inner genius because it affirms you are not your own maker. Try to make something of yourself in this world and you will lose yourself. You are already something.

You are already whole. Take time every day to act, move and speak from this wholeness and you will live a more joyfilled, fulfilled life... because you started from wholeness. Your intent shapes the outcome. Start from wholeness and you will get more wholeness. Start your day from trying to ‘fix’ yourself or make something of yourself, and you will only create more brokenness. Start your day from your already present wholeness, and more wholeness will be revealed.

Self-acceptance right now is a radical shift from outward orientation to inward. We have been conditioned to ‘make sure we are alright’ from continual outside checkpoints. Feeling good in your own skin, being impressed with yourself, and living from your center is a 180-degree shift from the world’s conditioning.

For example, you have been taught by the world to manage your anxiety, repress your negativity, or control your weight. You are caught in a cycle of trying to fix yourself and you don’t even realize it. Much of healing work, personal growth work, or spiritual advancement is a disguise to not change. Accepting yourself as you are, allowing yourself to feel completely to the edge of a feeling will produce insights into your Real Genius Self. Actions with even hints of trying to avoid or fix your interiority will only provide temporary relief. This is why you feel you are re-creating the same life, while you are working so hard to heal.

Self-Acceptance Process is a doorway, tool or bridge into your True Self. If you are continually having to re-love the same issue, it’s because you are in a painful process of just managing your limitations. Real self-acceptance, or lifechanging transformation, is a penetrating shedding to who and what you have always been. Self-love means loving the parts of you (patterns, fears, doubts, addictions) that you would rather repress, deny, or project on others. Surrendering to your innate Genius Self and what wants to dream through you, starts and ends with self-acceptance. The Real You is waiting to be lived.

It is truly my joy to support you in self-love. It would be a delight to see you at the Self Acceptance Process Workshop, every 3rd Thursday, 7-9pm, in Northville. Also, the Self Acceptance Process and Healer Training classes are forming for 2019!

Your worth is already given. Just as a tree is already a tree, you are already you. ‘You’, the personality of ‘You’, has just Join us! Self-Acceptance Workshop 7-9:00, Oct. 18. forgotten this. Like a tree forgetting it is a tree. This is why many Aphrodite Rising Tribe 6-9:00, Oct. 4. 8830 Currie Rd., Eastern traditions call the growth process ‘waking up.’ You Northville. Only $40 drop-in! Self-Acceptance Certification wake up to the YOU that is always there. and Healers Training Program -- classes forming. 7-weekend If you try to find you, you will be continually chasing a moving retreats! Mention this article, and call to sign-up before the end target. Many people create an ‘ideal self’ that will never be of Oct. and receive $150 discount! achieved. The ‘You’ that you are seeking, is actually right here, Barbra White right now. Your real confidence cannot be achieved, because it is already within you. This is why the process of stepping into real confidence that cannot be taken away or stolen by the Barbra White is a compassionate gifted intuitive, world requires deep letting go or self-acceptance. and holistic therapist. Mentoring, healing sessions and training are available. www.BarbraWhite.com Self-acceptance is the process, or doorway in which you step 734-796-6690 (please see Barbra’s Ad next page) into your Real Genius Self, Soul, True Self, Higher Self, or November 2018

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Grateful for the Divine within Us

Are You Ready For

By Eve Wilson

Big Change?

Self Acceptance Process Certification and Healers Training’s

Nov 11th/Dec 13th * Preparing for seven month deep dive!! Jan 2019 2nd Weekend Retreats Sat/Sun 9-6 Mentorship, Personal Healing, Shamanic Learning

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This program supports you through compassionate guidance, accountability, mentorship, learning new healing tools, and group support.

If you’re ready to live your highest joy and purpose.

Call 734-796-6690 for the 2018/2019 program or visit www.BarbraWhite.com/sap-training/ to see full curriculum!

When the world around makes less and less sense; when efforts to find a mutually supportive and loving path fail; when we worry about the ability of the human race to survive its own greed and lack of vision, and the Earth’s ability to survive our presence here… what is left for us to do?

These events are telling us to go within our hearts; beyond our minds, judgments and fears; to the place within where God -- by whatever name you call that One -- is present. The current world experience was destined from the dawn of time.

It was designed to help us let go, give up, stop trying to make the world work from our limited human minds and wills. This is the time when we find that within us exists a new dimension of reality. In our true center, we can each open and align all that we are with our eternal true self. Beneath, beyond, and within our human egos lies the eternal presence of the divine and it is asking us to step out of the dream of separation and return to unity. This is a new unity, not one vast white light, but a rainbow with so many colors we can’t name them all. Each of

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www.spiritualhealers.com 734-780-7635

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November 2018

us is a unique facet of the one, refracting the light of unity with incredible beauty and variety.

If we could make the world around us into our ideal of what it should be, we would miss the reality which we have prepared for since the dawn of time. The world as we know it has been a temporary place for learning individuality and growing independent potentials. Its time is over, and within each of us, there is opening a doorway to a new reality. The outer world isn’t going to become that reality; we are going to become new.

And from that, we will co-create with the One, present within each individual, a world that we can barely imagine because it will be so right.

When I was asked to write about gratitude this month, this for me held that grateful spirit most genuinely. Oh, there is so much to be grateful for, but I find the uncertainty of things in the outer sense, makes gratitude slip and slide right along with worry, shame, and fear. It is time to let go of those, though we may have to do so multiple times a day. When we focus within our own center on the divine presence that is our true self, we know our purpose here has just begun.

There is a fortune of living yet to be lived. A fountain of joy we will only know when we reside in the new world which is being born from within us. For each of us that the new world is different! It is not a consensual reality which we need to agree on – This is what the new world should be like – No this is what it should be like!!! No, my way is better, and so on. The new world that is being born within is a personal facet of the rainbow of life which allows each of us to experience and co-create with God in our own way. In order for us to find this new rainbow, the Higher intelligence planned for us an inability to convince other people to do what we think is right. We will each at some point need to surrender our expectation of a consensual reality and the hope of “getting it right” by negotiating, buying, overpowering, fighting, protesting, yelling or promoting our ideas! The way to truly change the world is one person at a time – myself. I am supremely grateful that the discomfort of our world is forcing us to go within and find our inner divinity.

The world we live in now is very ill, but not because we screwed it up; though we are inclined to blame humanity.

Everything that exists was designed to bring us to this pass, where we would have no option but to discover the new world waiting within each of us. If the outer world cooperated with our desires, we would be stuck in too limited a place. Our eternal and true self is so vast in its potential that we have to step out of the old experience, in order to begin to understand the new.

But you can begin to do that now! Try this: breath into your heart, then step back until your spine feels like the middle of you. There you will find your still center. Open to the divine unity you find there and let it become your home. Re-center there as often as needed as you grow stronger in your new world self.

Eve Wilson Eve Wilson – Learn more about ascension and healing at www. spiritualhealers.com. Purchase a copy of Eve’s book Riding the Wave of Change – Hope, Healing and Spiritual Growth for Our World.

Discover her International Award-Winning Blog – The Weekly Word for Healing & Ascension, plus classes, treatments and events!

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Whipped By Whiplash?

It’s More Than A Pain In The Neck

By Robert Auerbach

One of the most common injuries you might have suffered if you have been in a car accident is whiplash.

The very name describes the aberrant and ferocious movements the head and neck are forced to endure: sudden hyperflexion -- the head and neck going forward and then being whipped back into hyperextension. While the precise symptoms you might experience will vary depending on how and where your car is hit, what seat you are in and what you are doing at the time, the following are common pain shooting up the back of the neck and into the back of your head, headaches that can range from mild to those approaching migraine status. The fascial or connective tissue muscular wrappings may form adhesions that glue soft tissue neighbors together, attempting to prevent further injury but end up creating a significant restriction in your ability to rotate your head from side to side.

The very suddenness and unexpected nature of having another car careen into yours often create a post-traumatic tissue stress characterized by extensive guarding and hypersensitivity that is recognizable to a skillful practitioner as he/she palpates the area. I have often seen this tissue PTSD accompanied by classical PTSD with generalized anxiety and nervousness, lack of confidence and inhibited and shallow breathing.

The suspensory ligaments of the lung’s pleura can often be traumatized and shortened thus impacting our respiratory freedom.

To distinguish whiplash further from being just another pain in our necks is the impact that may show up to our sense organs. These impacts can include ringing in the ears (tinnitus) and November 2018

blurred or double vision. Because of both the fascial and nerve involvement, there may also be a pain, tingling, and numbness in the arms and hands.

Much of the above description of whiplash suggests that this is not an easy to resolve injury. Add to all of that, our bodies are always struggling to right the position of our heads in space and this with bodies, that in the evolutionary scheme of things, have only recently become upright. Also, the chronic personal adaptations we have made with our head positions prior to the accident can impact how long it takes to unwind this trauma. For example, if you have a forward head posture (your head sitting forward of your torso) the whiplash can anchor that posture even more, and as the head whips back the forward head posture will allow for less flexibility with greater strain and pain. With such a complex injury, both the client and their healing practitioner would need patience as each layer of the trauma is unwrapped and all of the body’s compensations are structurally addressed. My original Rolf Structural Integration instructor, Emmett Hutchins, used to say that it often takes the whole 10 Session Series of Rolf work to completely resolve a whiplash.

While there are a number of modalities you might find useful to explore with a whiplash (cranial sacral, chiropractic, acupuncture, deep tissue massage, and Rolf Structural Integration -- aka Rolfing) the sooner you begin the less time new compensations will have to become anchored in your body. Start your healing journey today.

Robert Auerbach is a Certified Advanced Practitioner of Structural Integration with over 20 years experience treating patients. You can contact him at 313-407-6343 or rolftenmagic@icloud.com or visit his website at www.rolf-michigan.com

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* Shoulders rounded and tense? * Are you less flexible than you use to be? * Chronic hip, neck or lower back pain? * Does your body feel beaten down & compressed?

Structural Integration (Rolfing") can:

* Improve your posture dramatically * Assist in breathing easier and deeper * Improve your game (yoga, golf, etc.) * Make being in your body joyous and uplifting

Robert Auerbach, Certified Advance Rolf Practitioner – Family Constellations workshop facilitator

"I send my patients with soft tissue pain to Robert for Rolf Structural Integration" Sharon Oliver, M.D

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NOVEMBER 2018 EVENTS LECTURE: THE POWER OF KARMA -

UNDERSTANDING YOUR PAST – SHAPING YOUR FUTURE Thurs, Nov., 15 – 7:30 p.m. - $10 with Chrissie Blaze Spiritual teacher and karmic astrologer, Chrissie Blaze will discuss this great Law of justice – the Law of Karma - and how we can use it to shape and transform our lives..

RADIO: AETHERIUS RADIO LIVE Tuesday, Nov 20– 1:00-2:00 PM at www.bodymindspiritradio.com with hosts Richard Lawrence and Chrissie Blaze SUNDAY SERVICE – 11:00 – Noon followed by Spiritual healing available to all You’re warmly welcome to attend to find inner peace and to help bring peace to the world through prayer, mantra and mystic visualization.

Ask about our One-Day Spiritual Healing ClassesThe King Yoga Technique - $95 Please visit www.aetheriusmi.org for details of Events and Services

And join our Meetup Group & Facebook page on the web!

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Gratitude and the Power of Karma

who are working for peace in our world. We, as metaphysicians, are sending our love energy to the group soul of the peacemakers on this planet, strengthening, supporting and inspiring them in their vitally important work.

By Chrissie Blaze While Love is our highest aspiration, gratitude is one essential expression of this. Giving thanks is a powerful way for us to radiate the energy of Love – this miraculous, universal force that heals and transforms.

The Twelfth Blessing, Blessed Is the Absolute, offers the most profound, poetic and beautiful description of God one could ever find. “It is the I Am within man. It is the life within all things……

It is the worlds. It is ever and forever and forever. It is infinity, and yet it is more than this – for It is behind even these things….”.

We know there are many ways to express our gratitude -– from blessing the food we eat to giving thanks for the challenges and experiences of life.

For even, the most difficult are gifts from God to strengthen us in what Swami Vivekananda fittingly calls ‘the gymnasium of life’.

When we offer our gratitude, we are also activating the Law of Karma in its positive phase. According to this exact Law of God, what we give out comes back to us. When we offer our love in this way, this must be returned. This is not why we do it but neither is it wrong to consciously manipulate this great Law of God in a positive way. In fact, as a karmic astrologer, I advise my clients to do just that, in order to help alleviate the more negative and challenging aspects of their natal charts.

For me personally, the greatest expression of gratitude I have studied and practiced for over forty years is the beautiful teaching, The Twelve Blessings.

Each Blessing offers a way for us to give our gratitude to those upon whom we depend for our continued existence upon this planet. It begins with the First Blessing, Blessed Are They Who Work for Peace, where we bless those people

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When we offer our gratitude to God or the Absolute, we are nurturing the flame within us; that God Spark which is the Real and lasting part of us. We are helping to unravel the ties that have bound us throughout the lifetimes to reveal more of our Divine potential.

The Twelve Blessings were delivered to the world in 1958 in England through the yogic mediumship of my Spiritual Master, Dr. George King. They were given by the Cosmic Avatar of Love, The Master Jesus, in order to bring His Love and Wisdom into the world for the coming Age. They are, we are told, a continuation of His Sermon on the Mount to include a Cosmic Concept, and our gratitude knows no bounds as we open our hearts to our beloved Mother Earth, the Mighty Sun, the Supreme Lords of Karma, and more.

The beauty of the Law of Karma is that it is exact. When we offer our heartfelt gratitude to another person, it is a good thing and we will receive back a karmic blessing – either instantly or at some point in the future. However, when we offer our gratitude to a mighty Intelligence

November 2018

such as one of the Lords who control this great Law of God – a Lord of Karma, we receive back from this Blessing the return of an even higher Love energy.

The Twelve Blessings is not only a most beautiful Spiritual teaching and practice, it is a way we can not only help ourselves by improving our own karmic pattern but, even more importantly, can help and heal our suffering world.

In The Aetherius Society, we hold Twelve Blessings Services every Monday at 7:45 p.m. We play one of these sacred Blessings – recorded in 1958 on tape and now digitally remastered – at every Sunday Service at 11:00 a.m. Please join with us at these beautiful Services of great power and love.

Also, on Thursday, November 15, I hope you will join me for a lecture on the Power of Karma, which we activate so positively during our heartfelt expressions of gratitude. Please see our ad for further info.

Chrissie Blaze Chrissie Blaze is the author of twelve books, including her latest, Earth – Astrology’s Missing Planet. She is an international speaker and ordained priest in The Aetherius Society. Blaze was a longtime disciple of Spiritual Master, Dr. George King. www.chrissieblaze.com and www.aetheriusmi.org

Friends of Unity Welcomes Rev. Kathy Harwood Long Friends of Unity is very happy to announce the arrival of our new minister, Rev. Kathy Harwood Long.

Kathy is a long-time, ordained Unity minister who weaves wisdom from all faith traditions into a way of living.

She brings years of spiritual practice and insights to our congregation.

All are welcome to attend our weekly services on Sundays at 10 am. We offer Sunday lessons that draw from the wisdom of many cultures and spiritual traditions along with uplifting, inspirational music that enhances the lesson. Children and Teens services too, all are welcome.

Refreshments are provided before and after the service.

Services held at the Plymouth Community Arts Council, 774 Sheldon Road, Plymouth, MI 48170. Visit our website: www. friendsofunity.org.

Friends of Unity is a loving, openhearted, supportive, joy-filled spiritual community committed to inspiring and awakening each other to spiritual transformation.(please see their ad below)

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DANIEL NAHMOD

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Saturday, November 10, 2018 - 7:00 pm Tickets $20

Tickets may be purchased at Friends of Unity or online at www.empowerma.com/PosiPaloozaTicket Friends of Unity • Plymouth Community Arts Council 774 N. Sheldon Road · Plymouth, Michigan 48170 • (734) 454-0015

November 2018

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P a g e 13

The Magic Mineral Magnesium For Life

various conditions should be based on individual needs and tolerance. When adding supplemental magnesium, the guidance of an experienced healthcare professional is recommended.

Approximately eight out of ten Americans are deficient in magnesium.

Sadly, they probably don’t realize the extent of health conditions caused by this deficiency. Cardiovascular disease, osteoporosis, migraine headaches, ADD, chronic fatigue, fibromyalgia, chronic pain, gastrointestinal disorders, insomnia, obesity, depression, diabetes, and metabolic syndrome, among others, are linked to magnesium deficiency. I’m passionate about sharing this information since magnesium is one of the most important, yet overlooked minerals.

Maximizing Absorption with Vitamin B6: The active form of B6 is pyridoxal5’-phosphate (P-5-P). B6 enhances bioavailability because it is a cofactor for magnesium.

By Dr. William H. Karl, D.C.

Why We Need It: Magnesium is a cofactor for approximately 350 enzyme systems that regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation. It contributes to the structural development of bone and is required for DNA/RNA synthesis, energy production, and the antioxidant glutathione. It’s involved in the active transport of calcium and potassium ions across cell membranes which is important to nerve impulse conduction, muscle contraction, and normal heart rhythm. Magnesium also prevents damage in the brain that can occur with injuries from contact sports.

Sources: Nuts, seeds, cacao, avocados, leafy green vegetables, and milk products are just a few of the foods containing magnesium. Supplemental magnesium comes in various forms including lactate, malate, citrate, glycinate. Epsom salt, used primarily for plants and soaking, contains magnesium sulfate.

Amount Recommended: The daily RDA for adults is 310-420 milligrams depending on age and gender.

Increased amounts often indicated for

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from absorbing magnesium and other nutrients from the soil.

3. Poor Diet: NIH studies show the majority of people in the U.S. fail to meet 75% of the dietary reference intakes for essential minerals. Processed and refined foods which lack minerals and other nutrients are consumed regularly while fresh foods are neglected.

Magnesium helps neutralize excess acid and maintain proper pH balance so magnesium stores in the body are depleted when acid-forming foods are eaten. Soda depletes magnesium due to its high phosphoric acid content. Alcohol, coffee and other caffeinated beverages affect magnesium stores due to their diuretic effects. Alcohol interferes with the ability of magnesium to be absorbed in the gastrointestinal tract and contributes to loss of magnesium in the kidneys.

Measuring Levels: Serum levels have little correlation with total body levels since most magnesium is inside the cells and bones. Although saliva, urine, and erythrocytes can be used, no single method is considered satisfactory (ods. od.nih.gov). Clinical assessments are often the most useful.

Why Is Deficiency So Common?

1. High-Stress Levels: Magnesium helps control and limit damage from the stress hormones, epinephrine (adrenaline), cortisol, and aldosterone.

This means that the more stress we have the more magnesium we need.

Author and heart specialist, Dr. Dennis Goodman, MD, (Magnificent Magnesium, 2014) explains, “When your body is flooded with cortisol and other stress hormones, magnesium is quickly expended in an effort to bring levels down to normal. Without magnesium, your stress levels stay elevated for an extended period of time. The result of chronic stress, therefore, is chronic magnesium deficiency.”

4. Poor Absorption: Many people suffer from impaired digestion due to enzyme deficiencies, insufficient stomach acid, food allergies, imbalanced gut flora, and other gastrointestinal conditions.

Phytates and oxalates which occur naturally in nuts, grains, legumes, and many vegetables bind with magnesium and other minerals, preventing them from being absorbed.

5. Cofactor for Calcium/Vitamin D: Being their cofactor means magnesium is required to activate their benefits. Free magnesium binds to calcium and vitamin D as they’re taken in. When magnesium levels are low, the other biochemical reactions that depend on magnesium are short-changed. The recommended ratio of calcium to magnesium is 1:1, the same ratio that occurs naturally in food groups richest in these minerals. The previous, now outdated recommendation was 2:1. The bottom line is that excess magnesium enhances the absorption and storage of calcium while excess calcium blocks magnesium from being absorbed.

2. Fewer Nutrients in Food: Synthetic fertilizers, topsoil erosion, and farming practices are responsible for the diminished mineral content of the soil. American soil now has approximately one-sixth of the mineral content compared to what it was in the 1950’s. Food grown on these soils now have reduced mineral content.

Plants cultivated by selective breeding and genetically modified (GM) foods also have lower concentrations of nutrients. The commonly applied herbicide (Roundup) prevents plants

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Other magnesium deficiencies may be due to calorie restriction, pharmaceutical drugs, diarrhea, and

November 2018

sweating. (Strenuous exercise increases magnesium requirements 10-20 %.)

Deficiency Warning Signs: •

High Blood Pressure

•

Irregular Heartbeat/Racing Heart/ Palpitations

•

Chest Pain/Pressure

•

Muscle Twitches/Cramps/Spasms

•

Muscle Tension/Weakness

•

Tics

•

Vertigo

•

Impaired Coordination

•

Back and/or Neck Pain

•

Fatigue/Low energy

•

Migraine/Cluster/Tension Headaches

•

Insomnia/Difficulty Staying Asleep at Night

•

Anxiety/Irritability/Hyperactivity, Memory Problems/Impaired Cognitive Function/Confusion

•

Menstrual Cramps/PMS

•

Unexplained Respiratory Problems/ Asthma

•

Exaggerated Responses to External Stimuli

Cardiovascular Benefits: Magnesium acts as a gatekeeper to make sure excess calcium doesn’t enter the interior of the cell so is considered a natural calcium channel blocker similar to the class of blood pressure medications.

Without adequate magnesium, excess calcium creates electrolyte imbalances which often leads to serious heart conditions.

Stroke Prevention: Magnesium improves cerebral blood flow, especially in the microvessels. Since staying hydrated is an essential measure of stroke prevention, Dr. Russell Blaylock, MD, recommends taking magnesium along with fluids to improve blood flow.

This helps reduce platelet adhesiveness which helps prevent the formation of blood clots.

Magnesium After Stroke: The article “Nutrition Limits Stroke Damage” from the Blaylock Wellness Report (March 2016) explains how magnesium protects the brain after a stroke. Studies have shown that magnesium administered soon after a stroke can improve blood flow, reduce inflammation, raise blood glutathione levels, and stimulate energy production through neurons. One of the newest studies showed that magnesium was most effective when administered within two hours of a stroke.

There’s so much more to tell you but I’ve used my 1000 words, so let’s continue this discussion at my workshop on November 15th!

Dr. William H. Karl, D.C., is a Brimhall Certified Wellness Doctor with over 35 years of experience helping people obtain optimal health. Attend Dr. Karl’s FREE workshop on November 15th @ 7 pm on “Magnesium: The Magic Mineral.”

Visit www.KarlWellnessCenter.com for more information. Please RSVP 734.425.8220.

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Deficiency symptoms include heart disease, energy loss, migraines, sleep disorders and more! Learn how to best restore your levels ~ naturally.

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www.karlwellnesscenter.com November 2018

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Follows Medicare Guidelines. Exp. 11/30/18

P a g e 15

Gratitude in Simplicity

Happiness Rising Why I am Happy

By Scarlet Ireland

(Part 2) By Dave Krajovic

“It’s the simple things in life that are the most extraordinary.” Paulo Coelho When we find ourselves in overwhelm, disregard, lack, or even chaos, so often we look outside to fill the gap of disconnect or unwanted emotions. We may follow the comparison trap, which can unsurprisingly lead to the insatiable want of more and more. It can be subtle or not. In this incredible time of advancement, it is hard not to want more!

More is not necessarily negative or bad; however, context, awareness, and true innate responsibility are oh-so-necessary now.

How much do we really need? is the question.

Allowing our focus to shift, supports us in asking this very important question. Acknowledging the simple things in our lives, and imagining living just one day without them, cannot help but produce a well of gratitude within us. These “simple” things can be anything from clean air to breathe, seeing a beautiful sunset, hearing the laughter of a child, witnessing a welcoming smile from a stranger, to the ability to drive a car to a job that pays for your dwelling and shelters you from the snow, rain, heat…. You get the idea. Returning to this practice, again and again, can be a powerful switch. There is so much to be grateful for when we look and then see.

What is seemingly simple in your life, that upon deeper reflection is actually quite extraordinary? It can be a “simple” matter of a “switch” in perspective.

When you love what you have, you have everything you need.

Sincerely, Scarlet Ireland Contact me and mention this article for a free phone consultation on a Personal Energy Art Session. Call: 248-765-1832 and visit www. scarletireland.com Please also see my ad in the directory section.

Scarlet Ireland is an Energy Artist. Her art creates an empowering vibrational space for authentic, higher purpose and transformation, allowing healing, focus, and profound experience. ~Private Energy Art Sessions ~ Obtain an especially channeled Work of Art. ~Intuitive Abstract Art Classes~ Gather your tribe and book today!

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Joy is our natural state of being. It’s true. You can observe young children and see the truth of what I say.

Unfortunately, many of us find life a struggle and somehow joy is a distant memory. This is not the way it was meant to be. Last month we explored four keys to helping us experience more happiness in our day. They are: ·

Make the choice for happiness

·

Don’t’ take things personally

·

Get some exercise

·

Be mindful

As I mentioned, there are many avenues to happiness. These are what I have found most helpful to not only myself but to those that Pat and I coach. Here are even more power levers to enhance your happiness.

1. Be Grateful. Sadness is usually associated with some form of lack. If only I could get that promotion, or if she would only do this, then I would be happy. If we could turn our focus to what we do have, there is much joy to be had. Using the shower example from last month’s discussion, mindfulness helped place us in the present moment so we could enjoy the shower. A natural extension of that is gratitude. Gratitude is the highest of vibrations, instantly uplifting you as it displaces all forms of lower energies. You cannot be angry, depressed, or unhappy when your heart is filled with gratitude. There is an unlimited supply of things to be grateful for. The chair you are sitting in as you read this article, the light you are reading by, the people who distributed this magazine, those who printed it, the advertisers who pay for it, the writers, and Howard and Penny, the publishers of Body Mind Spirit Guide. Focus on it. Feel all it took to bring this magazine to you. Give thanks and see how your heart opens to love of all things. From this state of being, try and be unhappy. You can’t! The vibration of gratitude won’t permit it.

2. Meditation. One key reason that most people are unhappy is they allow their mind to focus on limiting, negative, worrisome thoughts. Most thoughts are of lack and what we don’t want. I wish I didn’t have to work so hard. I wish I had more money.

Why does my back always hurt? If only she would ______ (fill in the blank), then I would be happy. A mind is a powerful tool but you have to get out of your mind if you want to be happy.

Meditation gets you out of your mind. It calms the mind and

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November 2018

body, increases Alpha and Theta brainwave activity promoting deep relaxation and stress reduction. As you get more proficient, the silence and stillness of deep meditation bring a sense of peace and inner joy that soon become your natural state of being.

3. Breathwork. Many people have tried meditating but gave it up because the mind seemed to become more cluttered with thoughts. Breathwork is a marvelous way to clear the mind of clutter, allowing for more effective and deeper meditation. Pat and I frequently do breathwork prior to meditating even if for only a few minutes. Breathwork also has the added benefit of transforming lower, negative energies into higher, more positive energies. The result can be so profound that tears of joy spontaneously erupt. Both Pat and I have experienced this in our own work and when facilitating others.

There is one other aspect of happiness that is the greatest, most effective of all. I have already given you hints within these last two articles so stay tuned to next month to find out what it is. In the meantime, make the choice for happiness. Try some of the suggestions and let me know how they worked by posting a comment on our blog at www.ascensionbreathing.com. Plan to join us for our upcoming workshop on Happiness Rising in early 2019. Call us at 734-416-5200 to reserve your space.

Happy Autumn, Dave (& Pat) Krajovic

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10/11/18 10:07 AM

P a g e 17

You May Be More Powerful Than You Realize

and were now able to do things they could not do before the “surgery.”

One other amazing study worked with people who suffered from depression.

These individuals were given placebos and told they were taking antidepressants. Of these people, 93% improved and did as well as those who took the actual anti-depressant medicine.

By Phillip Rosenbaum

Do you realize how powerful your mind is? In his book, You Are the Placebo, Dr. Joe Dispenza cites some amazing examples of what people are capable of doing. Dr. Dispenza tells about an American surgeon, Henry Beecher, who operated on badly wounded soldiers. At one point he ran out of morphine and his nurse filled a syringe with saline solution and gave it to the soldier. The soldier believed it was morphine and reacted as though it actually was morphine.

He underwent the surgery with little pain and did not have any shock. Following this, saline solution was successfully used many times when the doctors ran out of morphine with similar results.

Another interesting case involved a man who had advanced lymphoma, cancer of the lymph glands. He had huge tumors, some as big as an orange. His cancer was not responding to conventional treatment, and the man became aware of an experimental drug. He persuaded the doctor to give it to him, and within a few days, the patient was like a new man. His tumors had shrunk to half their size. Two months later the man read that the drug was completely ineffective. The man’s cancer and tumors returned. When the man concluded that the drug was worthless, he gave up hope and died shortly thereafter.

There was a story about men who imagined lifting weights for 20 minutes a day for three weeks. The muscles of these men were measured before and after the three weeks, and it was found that their muscles actually got larger, just from imagining lifting the weights.

Another study of interest involved men who suffered from osteoarthritis. An orthopedic surgeon, Bruce Mosely, wanted to compare two procedures to see which was more effective for this problem. The doctor had 10 volunteers and divided them into three groups. The doctor used a procedure called “lavage” on three of the men; he used the conventional method called “debridement” on two of the men; he did “sham surgery” on the other five men.

According to Dr. Dispenza, what is happening is that these people believe they are getting the actual substance or treatment, and they begin to program their autonomic nervous system to make their own pharmacy of chemicals which match the exact same chemicals they think they are taking. In other words, our bodies can create the same substances that we are getting at the pharmacy. This is how powerful our minds and bodies are.

Of course, it is not easy to do this on a conscious level, but our subconscious knows how to do this. Dr. Dispenza mentions different types of meditations people can do to accomplish these amazing feats. But there is another way to achieve this and it is with the use of hypnosis.

It is now accepted that the conscious mind is only 5% of who we are, and the remaining 95% is subconscious. You must get into the subconscious mind if you want new thoughts and new outcomes. This is exactly what hypnosis does. Hypnosis deals with the subconscious mind, and thus, can better help you make the changes you desire to make. A qualified hypnotherapist can help you get your conscious mind and subconscious mind in agreement with each other, and this is when real change occurs.

If you would like to find out more about hypnosis or would like to experience a few sessions, please call Phillip Rosenbaum at 248-688-6469. This could truly change your life.

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All he did was make an incision and then stitch them up.

No medical procedure was performed. To his amazement, all three groups improved about the same amount. The doctor interviewed two of the men who had the “sham surgery” several years later and they reported feeling much better than before the surgery. They felt as though they had regained their lives,

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248-688-6469 Phil Rosenbaum MA,

Counselor & Certified Hypnotherapist Royal Oak, MI www.self-esteemacademy.com

November 2018

an effort to transfer the energy of compassion. Through such a technique one develops compassion in one’s self.

The Silver Thread: Buddhism in Bhutan

By Dr. Michael Abramsky

As with all Buddhist practices, there is an overarching need to always focus the mind.

Consequently, even the physical accouterments -- prayer flags, prayer wheels, various symbols -- are all vehicles to focus the mind and channel it into the qualities of compassion, love, and gratitude.

I am in the process of traveling to Bhutan. I began researching their particular form of Buddhism.

Bhutan became Buddhist in 600 AD, one-thousand years after their neighbors in the south. As such, their native traditions and customs survived more intact than their southern neighbors. However, like the Buddhism of Southeast Asian, all activities from festival dances, to government actions to art, serves the singular purpose of encapsulating and the promulgation of the basic Buddhist principles of personal enlightenment (nirvana), and transformation.

The original “religion” of Bhutan is Bon. Like many beliefs of the old world, Bon sees the world as populated by deities.

Every locality, mountain, lake, river, every tree grove, is protected by deities who must be satisfied in order to protect the order. Most people have personal deities, and each day they honor them by giving offerings. In the modern world, gifts are given through Buddhist monks who go from home to home, in exchange for blessings.

As with most Eastern religions, Bhutanese Buddhism is a lifestyle. It pervades all aspects of art, culture and daily life.

Michael Abramsky is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression, and trauma. He is nationally Board Certified in both Clinical and Forensic psychology.. has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years. You may call him at: 248-644-7398

The unique blend of folk traditions and Buddhism gave rise to a new school of Buddhism. Originally the Theravada tradition dominated Buddhism. It preached liberation but demanded the traditional life of a monk in order to achieve this goal.

The second school, Mahayana, focused on the concept of a bodhisattva, or a Buddha in training, who forgoes such enlightenment in order to aid others in their journey to enlightenment.

In 600 AD, a new school, Vajtayanna, emerged. Aside from traditional Buddhist teachings, Vajrayana promulgated Tantra, or a specific set of esoteric teachings.

Tantra advocates a different sort of meditative experience.

Meditation, as taught in the west, largely focuses on emptying, or clearing the mind of thoughts, feelings, and sensations. In contrast, Tantric meditation tries to create a spiritual evolution through imagistic meditation.

For example, the ‘Green Tara’ is a goddess of compassion.

A Tantric technique would be to meditate on the image of the Green Tara, to draw an imagistic line between you and her, in November 2018

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P a g e 19

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November 2018

Time Travelers

involved in the current relationship. This makes life complicated and the new love may not want to be involved with an affair situation and walks from the possibilities of pursuing the relationship.

By Wendy Powers Nugent

As a psychic, I time travel with every reading, projecting into the future, revisiting the past and looking into the present with great clarity. Unfortunately, time travel with a time machine has not been invented yet… or has it! I often say that if it will happen, it has already happened. How would we know if the present is different, or if someone went back into our past and changed something?

Well, you would never know as the new present is part of current awareness and the past is in your memory with the new life path created by going into the past and making changes. Dizzying isn’t it!

You cannot live in the past as many of us try to do…living with do-overs in our mind hoping for a different outcome only to look around and see our history is still the same! Have you ever stopped yourself from making important decisions for your future, fearful of making a mistake and worried that with making a decision it could possibly grow your regret list?

Rest assure you do have control of your future, even though you will still come up against tough decisions and difficult life-changing events. You can get a look at your future through your psychic’s time portal and see into the future as it stands, letting you make better decisions.

If you have insight into what is to come, you can change some things going into your future. You cannot change your past, no matter how hard you try. Simply knowing your future path will help you change things. For example, your psychic tells you that your business will not do well if you take on a partner. Or, that the relationship you are in is the one, but you are too afraid to trust in it. Knowing the future will help you to relax and make better decisions and avoid regretful situations.

Yes, this means you can change your future to a large degree. Sometimes November 2018

people go see a psychic -- they looked into your future, but things did not unfold the way the psychic said it would. What happened? Well, you were told that your business would fail to take on the new business partner, so you did not partner up and therefore avoided failure of a business. I think you get the idea. I tell my clients it is like casting a bright light on your life path to help you avoid the bumps and falls moving into your future.

Are situations and events fixed, and will happen no matter what you want or hope for, as you have a destiny to fulfill? Part of your life path may have built into it some hard knocks and bumps along the way. Remember that we are on Earth to experience life, and it is not always pleasant. At times, it’s not even tolerable, especially when we lose a loved one.

Even predicting a good outcome can cause some delay and or push back; not because you don’t like what is predicated, but due to becoming lazy and thinking it will happen, so I will not try to help it along. For example, you are involved with someone and you are afraid to change the relationship even though it is not a good one. Your psychic said a new person will come into your life once you leave your current relationship.

You find yourself fearful and do not make the changes, and the new love does not come into your life --or worse, comes into your life while you are still

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Was the psychic’s future prediction the problem? I hope you understand that you have some responsibility to listen to not only your psychic’s insights but to your own intuition as well. Yes, you can time travel into your future by listing to your intuition; just having someone verify your insights into your future helps you trust in your future decisions. Timing is the hardest for any intuitive to predict, as you find that knowing your future can change decisions for the good, hopefully avoiding difficulties that lay ahead.

Wendy Powers Nugent Clairvoyant, Ordained Minister, and Certified Counselor. Wendy has been a professional Psychic for more than 35 years with Proven Accuracy. Text or call: 248-826-8255. For more information about appointments, visit: www.

WendyPowers-Clairvoyant.com

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”

Albert Schweitzer P a g e 21

The Attitude is Gratitude

By Miche Lame’ We have heard that the only moment we have is, now. Even quantum physics is picking-up on and proving this -that time is an illusion.

When we realize that at this moment we have everything we truly need and that within this moment we are everything, we can allow ourselves to feel the deep gratitude that comes with this realization -- gratitude that the universe always has our back.

Have you ever had a time when you felt that everything was going wrong, only to realize after self-reflection that you ended up better than you could’ve imagined? Did you allow yourself to feel grateful then? How about choosing to practice feeling gratitude every moment, as every moment is a gift from the Creator?

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We all want to be our best selves and have loving and peaceful lives. Where do you think that starts? It starts with gratitude which leads to love and peace. Although most of us are seeking love and peace, most of us continue to seek it from outside of ourselves and never find it. We are still trying to find love and peace with a romantic interest to fulfill us, neglecting to feel gratitude and love with ourselves and the one we’re with -- if we’re with someone who chooses to be with us. We are still trying to control, predict and keep ourselves separate from our True Self and the feelings of gratitude that happen when we integrate the love and joy we really are. We continue to

Miche Lame’ Certified NET Hypnotherapy Intuitive Counseling Self Acceptance Healing

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www.spirituallivingandhealing.com

November 2018

feed the feelings of separateness, fear, unlovableness, and disconnection that we use as defenses against the limited beliefs of the ego.

The world we experience is the result of the lack of gratitude and connection with our True Self. We keep feeding the old limited beliefs that are not working and that started developing from a very young perspective. To experience the world differently, we have to choose to perceive the world differently and that starts with developing gratitude. It begins with our willingness to be open to looking at our belief systems and change them, to let go of the past and build upon our being in the moment of now. It means being open to feeling and thinking in a positive manner by connecting with positive emotions like gratitude, love, peace, and joy, and to dissipate the fear born of the ego and the subconscious mind.

There are many pathways that lead to self-actualization and inner peace.

One of them is the path of gratitude.

The giving, practicing, and perceiving of gratitude towards oneself and others is very powerful. It is one of the foundations of prayer. Those of us who wonder why we seem to create lives of lack and loneliness can look to practicing gratitude as a path of transformation and growth for self-actualization and inner peace.

If you are determined to change your life and your perceptions of it, and would like to create the life you desire and are interested in a guide, just contact me through the information below and let’s start this path together. Remember, being grateful, having love and peace, can be your way of life when you choose it!

Miche Lame has been compassionately guiding people for over 25 years.

Through Spiritual Living and Healing Miche utilizes Intuitive and Universal Principals to guide you in healing your emotional, mental, physical, & spiritual state. www.spirituallivingandhealing.com November 2018

Turning Stress into Gratitude with the Practice of Mindfulness

By Melissa Zaineb

The leaves had changed from vibrant green to a deep gold and were falling all around me as I briskly pushed my baby’s stroller through my new neighborhood. My mission -- to burn off a few calories from the cookies my teens had baked, and to de-stress after my 4-year-old son’s sugar-induced tantrum. There was a chill in the air that reminded me that our Michigan winter was not too far off. My sleepy baby nodded off, her precious cheeks bouncing slightly with each bump we strolled over.

I drifted into thought as I often do. I hoped that moving to a new neighborhood after my divorce was the right decision for the kids. Will they be happy here? Is everyone okay? Am I okay?

I began to think of the approaching holidays, and how they will be different. I asked myself the question that every single mother asks herself from time to time, “Am I enough?” I quickened my pace as I continued this unnecessary line of questioning for a few moments. I snapped out of it when I realized I was not being a friend to myself but quite the opposite -- a bully. I apologized to myself and remembered to follow my own advice as a Reiki Master -- be mindful.

I left the negative conversation my anxiety was having with me. I took a deep cleansing breath in and with my exhale I imagined all of my unnecessary worries following my breath, floating farther and farther away until they dissolved into nothing.

I focused only on the beauty that was all around me right at that moment. I breathed in the crisp autumn air and noticed the scent of pine. I focused on how my sweater felt soft on my skin, then on how I loved the sound of the leaves crunching beneath my feet as I walked. I scanned my body and still felt the remnants of anxiety in my heart. I imagined I was breathing in God’s healing energy and it was directed straight to my heart chakra. As I exhaled, I imagined the anxiety crumbling away like sand and leaving my body. I then felt lighter.

The clouds parted and I turned my face upward. I tuned-in to how wonderful the warmth of the sun felt. Baby Taia awoke and the sun forced her to make a funny squinted face with a scrunched-up nose which made me smile. We came up the walkway of the new house and opened the still unfamiliar door. The warmth of the indoors together with the delicious smell of cookies again made me smile. My oldest, Maya, was comfortably curled up on the couch in the family room reading as her brothers sat peacefully at the kitchen table drawing together. My heart grew with gratitude. The holidays are going to be wonderful this year.

Melissa Zaineb is a licensed massage therapist, Reiki teacher and owner of Highest Healing Bodyworks located at 906 South Main Street Suite 2 Plymouth, Mi. Her specialties are Intuitive Reiki sessions and pain management using a variety of massage and energy modalities. You may book with her online at www.highesthealingbodyworks.com.

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P a g e 23

Living in Gratitude

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By Susan deCaussin

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Gain new insights Create a fresh perspective Enjoy life in the present moment!

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(The following message was conveyed to me through automatic writing several years ago. Its message is a timeless reminder of the importance of living in a state of gratitude.

Special thanks to my guides for this moving message. Enjoy.)

Did you ever wonder what inspires a flower to open when kissed by the sun? Look around you at all of life’s wonders and miracles and keep life in perspective.

Our thoughts are our own, and nobody else’s, and they are incredibly powerful to us and everyone whose lives we touch, every day. If we train our thoughts to gravitate toward the amazing and beautiful things around us, instead of the trivial and mundane things of this world, we can literally change the direction of not only our lives but the lives of others.

Take time right now to stop and look around at the wonders of this plane. Allow them to flood your thoughts with joy and amazement. Thank the Universe for the beauty that surrounds you. Stop trivializing your existence by wasting precious time and brainpower on things that are of this world, and raise your thoughts to those of life everlasting.

Live in gratitude. Those who do will receive gifts of joy, happiness and eternal love in their hearts. It’s all there in front of you. Become a child again and see everything around you as if for the first time.

Allow yourself to not have everything all figured out and roll with the tides that life presents to you. We don’t fear the ride on a roller coaster because we are certain that with each unknown turn and drop we’ll make it through to the end.

Experience life with the same fearless nature, knowing that you are always being watched over, guided and protected with every move you make.

Offer praise for the many blessings that you have and you will be showered with an even greater abundance of blessings.

Namaste’, Susan Susan deCaussin CHt, Healing Methods LLC. Clinical Hypnotherapist, Reiki Master/Teacher, Spiritual Counselor, Psychic/Medium. 248-759-6486 www.HealingMethods.org

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November 2018

Animal Totem or Animal Guide

By Pauline Dettloff

An animal totem or animal guides, come in and out of our lives depending on the direction that we are headed and the tasks that need to be completed along our journey in life. So, who is your animal totem? If you happen to notice a certain animal in your life, pay attention. That animal is communicating a message to you. So here are just a few of the animal totems and what they bring to you.

• • •

first animal that you see. Ask the animal what they are bringing to you and read up on their habits and lifestyles. Our totem animals help us to evolve and grow. They are fun and playful. Getting in touch with them is a wonderful way to explore your spiritual and psychic development.

At Michigan Psychic fair we offer animal totem readings, as well as mediumship and psychic life path readings. We encourage you to visit our fairs and receive a helpful reading from one of our gifted psychics. Please check out our fairs on our website and contact us with any questions. We look forward to seeing you!

Pauline Dettloff

With over thirty years as a psychic medium, Pauline offers insight on love, career, finances, family, the future and soul purpose.

Clairvoyance, clairaudience, mediumship Bear - Helps ground you and brings and tarot are all be used in a reading. She you strength.

Psychic at offers advice in makingReadings changes in your Psychic Afternoons life, with direct information from your Wolf - Brings you instinct and Ireland’s Pub angels and spiritual guides that will empower and intelligence. transform you.

Book your reading at 586 939To Schedule Appointment: Horse - Brings you drive and 4230 and visit www.KrystalBallOnline.com (248) 732-7490

MICHIGAN PSYCHIC FAIR Michigan’s best psychics!

NOVEMBER FAIRS Roseville - November 4 Holiday Inn -31900 Little Mack (Little Mack & Masonic ) Livonia - November 11, (Gallery) Comfort Inn - 29235 Buckingham (NE Corner of Middlebelt) Shelby - November 18 Hampton Inn - 51620 Shelby Parkway (23 Mile & Van Dyke) Farmington Hill - November 25 Comfort Inn -30715 W. Twelve Mile Rd (12 Mile & Orchard Lake Rd).

Hope to see you there! www.MichiganPsychicFair.org Questions? Pauline 586-939-4230

PSYCHIC AFTERNOONS

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Pauline

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November 2018

♥ Tarot Cards ♥ Mediumship ♥ Spirit Channeling ♥ Clairvoyant ♥ Clairaudient

Medium, Advisor

Animal totems can change in our life when we need help in certain areas. I first had a fox totem who helped me with adapting and then I got a squirrel totem to assist with preparation. Working with animal guides can be fun and exciting.

To find your personal animal guide try the following exercise. Close your eyes and let your imagination take you to a place in nature. It may be a forest or a mountain or even an ocean or river.

Breathe in the essence of that place and ask for your totem to appear. Notice the

248 732-7490 33401 Harper Ave. Clinton, MI 48035

Every Wed 11:30 to 3:30 pm

Psychic Readings at Ireland’s Pub

Readings by appointment

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(586) 939-4230

www.KrystalBallOnline.com Master Card/Visa - All reading confidential

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248 732-7490 33401 Harper Ave. Clinton, MI 48035 Clairvoyant, Psychic, Medium, Advisor P a g e 25

“Fall has always been my favorite season. The time when everything bursts with its last beauty, as if nature had been saving up all year for the grand finale.”

- Lauren Destefano “Every leaf speaks bliss to me, fluttering from the autumn tree.”

- Emily Brontë “Life starts all over again when it gets crisp in the fall.”

- F. Scott Fitzgerald "How beautifully leaves grow old. How full of light and color are their last days."

- John Burroughs “Gratitude is the sign of noble souls.”

Aesop 26

10 Ways to Become More Grateful Robert Emmons offers everyday tips for living a life of gratitude.

1. Keep a Gratitude Journal. Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. Setting aside time on a daily basis to recall moments of gratitude associated with ordinary events, your personal attributes, or valued people in your life gives you the potential to interweave a sustainable life theme of gratefulness.

2. Remember the Bad. To be grateful in your current state, it is helpful to remember the hard times that you once experienced. When you remember how difficult life used to be and how far you have come, you set up an explicit contrast in your mind, and this contrast is fertile ground for gratefulness.

3. Ask Yourself Three Questions.

Utilize the meditation technique known as Naikan, which involves reflecting on three questions: “What have I received from __?”, “What have I given to __?”, and “What troubles and difficulty have I caused?”

7. Make a Vow to Practice Gratitude. Research shows that making an oath to perform a behavior increases the likelihood that the action will be executed.

Therefore, write your own gratitude vow, which could be as simple as “I vow to count my blessings each day,” and post it somewhere where you will be reminded of it every day.

8. Watch your Language. Grateful people have a particular linguistic style that uses the language of gifts, givers, blessings, blessed, fortune, fortunate, and abundance. In gratitude, you should not focus on how inherently good you are, but rather on the inherently good things that others have done on your behalf.

9. Go Through the Motions. If you go through grateful motions, the emotion of gratitude should be triggered. Grateful motions include smiling, saying thank you, and writing letters of gratitude.

4. Learn Prayers of Gratitude. In many spiritual traditions, prayers of gratitude are considered to be the most powerful form of prayer, because through these prayers people recognize the ultimate source of all they are and all they will ever be.

5. Come to Your Senses. Through our senses—the ability to touch, see, smell, taste, and hear—we gain an appreciation of what it means to be human and of what an incredible miracle it is to be alive. Seen through the lens of gratitude, the human body is not only a miraculous construction, but also a gift.

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6. Use Visual Reminders.

Because the two primary obstacles to gratefulness are forgetfulness and a lack of mindful awareness, visual reminders can serve as cues to trigger thoughts of gratitude.

Often times, the best visual reminders are other people.

10. Think Outside the Box. If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in which to feel grateful.

Robert A. Emmons, Ph.D., is the world’s leading scientific expert on gratitude. He is a professor of psychology at the University of California, Davis, and the founding editor-inchief of The Journal of Positive Psychology.

He is the author of the books Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity and Thanks! How the New Science of Gratitude Can Make You Happier. Article source: www.greatergood.

berkeley.edu

November 2018

Using Crystals to Cleanse Your Space

Unity of Livonia Hosts Josh White, Jr. Benefit Christmas Concert

By Jennifer Vanderwal

We pick up a lot of energies that may not be harmonious with our vibration. It’s important to have a clear space so these energies don’t stay inside our home. They can be other people’s emotions, anger, sadness, thoughts or entities. We need to consciously clear ourselves and auras so that this energy isn’t bouncing around, causing us to feel it repeatedly.

Josh White Jr., folk/blues, pop, jazz vocalist, guitarist, songwriter, actor, and recording artist will perform his “White Christmas” concert at Unity of Livonia on Friday, November 30, 2018, at 8:00 PM. Half of the proceeds will benefit Unity of Livonia Spiritual Center.

Crystals can be a great benefit because of their piezoelectric qualities, with the pressure of gravity activating them. You can clear a room by placing clusters in the center of a room. Smaller clusters or crystals can be used in windows. A cluster is many single terminated crystals attached to a base. Each crystal transmits a lot of cleansing white light simultaneously. Citrine is one of the best clusters to use as it never needs to be cleansed, and it transmutes, absorbs, grounds and dissipates all energies to gold light. It fills a room with happiness, warmth, and creativity.

Quartz crystal is another great cluster, as it naturally floods, absorbs, stores regulate and releases everything with pure white light. It also brings about clarity, focus, and is a powerful energy transmitter. Amethyst clears all lower vibrational energies saturating them with peace, love and higher spiritual wisdom. Protective smokey quartz grounds and clears lower vibrational energy. Selenite also emits a radiant clearing white light.

Any stones used in conjunction with selenite are amplified and transmitted enough to fill a room.

Crystals can be programmed to transmit your intention. If you want a room to have a clear clean white light energy, you can use five quartz crystal points. To program the crystals to hold all of them at your heart chakra and imagine the house being cleaned, overflowing with white light. Visualize the white light filling and flooding your entire house or room as if it were being flooded with white water. Hold this image for 10- 15 minutes and the crystals are programmed with your intention.

Now place one crystal in each corner of a room, home or space with the apex pointing upward. Use the last crystal to connect with the others. Start with one corner, trace around the bottom of the wall to the next corner and that crystal. Continue doing this until all of the crystals have been connected; this creates a box of white gold light clearing the entire room. The crystals should be charged daily. Another way you can use crystals to clear and cleanse a room or fill it with a specific energy is to program your stones of choice with your intention, then place all of the stones in a bowl and place it in the center of the room. Enjoy!

Jennifer Vanderwal, a Melody Crystal Healing Instructor/Facilitator since 2004, is a master of the Usui Tibetan Karuna Seiryoko system of Reiki.

She offers readings, mediumship, spiritual counseling, EFT, teaches crystal healing classes and offers various crystal healing techniques at Bodyworks Healing Center, Journey to Health Chakra, Crystal Treasures and more.

November 2018

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Josh White Jr. is a Detroit area icon and began performing with his father at the age of four. He acted on Broadway in addition to singing with his father for seventeen years on radio, television, concert halls and nightclubs around the world. He has continued his music and acting career for over sixty years.

From Big City Magazine: “A master of vocal inflection and involvement, Josh White Jr. … shows why he is considered one of music’s premier vocalists and performers.”

Tickets are available for a suggested donation of $20 (or $5 if 16 years and under). Tickets are available at the Unity of Livonia bookstore (Mon-Wed, 10AM4PM), or online at www.unityoflivonia. org/civicrm/event/info?reset=1&id=420.

Tickets will also be available at the door while supplies last. Located at 28660 Five Mile Rd., Livonia (E of Middlebelt)

P a g e 27

Clairsentience – The Gift of Psychic Sensing

Given that they have a strong ability to connect with individuals on a spiritual level, their first impressions of strangers are usually correct. Clairsentience can be triggered through a tingling sensation near the top of the head (the crown Chakra).

By Nancy Lynn

I would like to bid all of the Body Mind Spirit readers a happy Autumn!

During this season may we be able to continue to collect a bountiful harvest as well as continue to grow our knowledge and delve deeper into our spiritual journeys.

Every year we are aware of the change occurring around us, not just by what Mother Nature is showing us with the beauty of the autumn leaves and chilly breezes, but a feeling in our beings of the change occurring all around, a knowing that the energy is shifting. For this month, we are going to venture into where that awareness is coming from, Clairsentience, the gift of psychic sense. This complex and intriguing concept is not to be confused with Claircognizance (often referred to as Clear knowing). Clairsentience is “clear sensing” a strong physical feeling, an ability to sense the emotions of people, animals, spirits and places around you, picking up the sense from the past, present or future within your body and heart.

This ability is considered to be one of the more underrated gifts of the clairs. The psychic gift of Clairsentience is an extra-sensory ability that is probably the most common since it is a clair sense shared by most psychics, mediums, healers and highly sensitive people. The medium senses subjective experiences about an object, event or person which triggers information or a sense within the person. This is not a thinking or reasoning experience, it is a sense or feeling. Individuals who may take on this feeling in their crown chakra will internalize the feeling and it will radiate within the physical vessel. Imagine stepping outside on a humid day. You cannot see humidity with your eyes but you are aware of its presence, and for some, they feel the weight of the humidity on their skin, when they breathe.

When a medium possesses this ability they feel energy in the same way one might feel when they physically touch something. This sometimes is referred to as a person’s “gut feeling” but it is more than this. It is not merely intuition or a hunch. Clairsentience is not when your grandma says her shoulder is sore and rain is coming. Developed Clairsentience is having an awareness of your physical surroundings; those who use this clair are often uncomfortable in large crowds as they are overwhelmed by the emotions and energy of others.

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Some common things that happen to individuals who are Clairsentient, is that they are sometimes unable to distinguish whether or not the energy or emotions they are picking up on are their own. For example, if a Clairsentient is picking up a feeling of deep sadness or anxiety this may resonate a great deal inside of the individual making it necessary to learn how to cleanse their chakras and be able to disconnect when needed. These people are conduits that truly may have the ability to, so to speak, “walk a mile in someone else’s shoes”.

Signs of Clairsentient abilities are: 1. You are drained after being around a large group of people 2. You sense the energy when you have entered the room 3. You always know when your friend or loved one has had a bad day or is not feeling well (even if they do not show it or tell you) 4. You can feel your friend or families emotions as if it had happened to you 5. You feel emotional when there is no apparent reason to feel bad (not your own) and seemingly without cause 6. You are super sensitive to changes in your environment 7. You physically feel other peoples’ pain (physical and emotional) 8. You have strong gut feelings about things, people or events 9. You cannot walk into a thrift store, or sometimes go to estates sales If the things stated above occur and seem to unite with your personal experiences, welcome to the world of Clairsentience.

Nancy Nancy Lynn is a gifted medium, able to speak with spiritual guides and those who have crossed over. Her mission is to help people reconnect to their own spiritual insight and to their own unique gifts. Visit www.nancyote. com for information about workshops, spirit fests and future events, or email her at blueraven318@gmail.com

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November 2018

Soulful Gratitude

Interfaith Understanding and Appreciation

By Billie Tobin

By J. T. Ramelis

The human consciousness subconsciously shifts from one mental state to another. Therefore, it is important not to attach to anyone thought. When you maintain a connection long enough with a thought, it begins to gain momentum. From this momentum, it can take form in your energy field, creating your reality. When you consciously create from a state of gratitude your attitude changes, and you enjoy life through more abundance, appreciation, and health.

I use the alphabet sequence E, F, G to help me remember that the “Essence of the soul is Forgiving, which gives rise to Gratefulness.”

I was inspired by the Dalai Lama’s works, “Toward a True Kinship of Faiths, How the World’s Religions Can Come Together”, and “Ethics for the New Millennium”, to work for interfaith appreciation and understanding.

Our world is fractionalized, angry, and splintered. One of the things we fight about is religion. Of all of humankind’s attributes that should be the most healing and helpful in making peace, it should be religion. Yet, it is part of the problem. Amazingly, what the great religions of the world do have in common are similar spiritualities, often hidden within the religion itself. It’s not the rules, regulations, dogmas and cultural differences of each religion, but rather each religion’s similar spiritual approach to everyday living and how people should conduct themselves in the world that offers hope for peace and healing.

How can you emotionally embrace the feeling of gratitude when you feel you are surrounded by ‘nothing’ to be grateful for? By connecting with your soul essence. It is human nature to hold on to hurt and pain. By doing so, you hinder the bond with your soul. When you ignore the gentle nudging from your soul, you give your power away to others. This makes the soul’s voice softer until it is no longer audible. Without this internal guidance, you are not connected to the feeling of gratitude.

The spiritual approach of all the world’s great religions to such topics as compassion, peace, social justice, war, salvation, enlightenment, and social relationships, are often congruent.

The perennial questions of life appear again and again in each civilization and from age to age, and our spiritual natures try to answer those questions.

Many books refer to the heart as being the seat of the soul.

It is through the heart that you resonate with others, love, and forgive. However, the heart can be hardened by traumatic life experiences. This blocks the connection with your soul making it challenging to be grateful. There are various ways to begin cultivating gratefulness in your senses, such as spiritual intuitive readings, intuitive life coaching, meditation, reflection, and more. Read books, get a coach, or take classes to help you nurture gratefulness in your soul essence.

Rabbi Rami Shapiro, the author of, “The World Wisdom Bible”, one of my ‘go to’ sources on interfaith, says that religions are like languages. They express a similar concept, in different languages. If we are to understand each other, we must start to speak a similar language we can understand. Spirituality is the common language we have to learn if we are to make peace because we share it with all humanity.

My wish for you is that your Thanksgiving holiday is filled with forgiveness, gratefulness, abundance, and health.

Namaste’ Billie Billie Tobin, Psychic, Intuitive Life Coach, and Vibrational Healing Practitioner. Call: 248-7891980 or visit www.psychicbillie.com

November 2018

This is not an attempt to make a one-world religion. It is an attempt at understanding a vital part of humanity, its spirituality, and using it for peace and understanding.

I will be teaching a class on this subject called, “Wisdom Circle” at the University of Michigan’s Osher Lifelong Learning Institute on Wednesdays from November 7-December 12 at 1:00 pm. 734-998-9351. olli.infor@umich.edu www.olli-umich. org.

I will also be speaking on this subject December 8 and 15, at Lake Orion Unity Church, Saturday evening service at 6 pm, located at 3070 S. Baldwin Road, Orion Township, MI 48359. 248-391-9211. unitylakeorion@gmail.com

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P a g e 29

Ripples in the Ocean

charity.

By Gwendolyn Esco Davis “You can either see yourself as a wave in the ocean, or you can see yourself as the ocean.” Oprah Winfrey It only takes one person to change the course of history; it only takes one person to change the future of a community; it only takes one person to change the minds of many; it only takes one person to change the outcome of a disaster. No matter how rough the terrains, how challenging the competition or who the competition may be -- no matter how challenging the circumstances, if you believe in yourself and have faith that it can be done (no matter what it may be), you can achieve your most desired way of life and the lives you touch. It all depends on the depths of your principle of truth and integrity.

I will share a story that Sarah Ban Breathnach refers to in “Something More,” the story of the Queen of Sheba. As the story goes: Solomon had 300 wives and 700 concubines. However, there was only one woman at whose feet he laid, the Queen of Sheba. Moreover, she was neither one nor the other, for she was the King’s match. So fittingly, he gave her everything she asked of him and much, much, more. She, in turn, gave herself to him. Moreover, their rapture knew no bounds and their love for each other never betrayed them.

[King Solomon, whom the ancients considered the wisest person in the world, and one person, the Queen of Sheba, who knew better].

Before Helen of Troy, before Cleopatra, before Catherine the Great, there was Sheba – history’s first recorded woman with a past. These women did not let their past limit their reach -- limits that others may have placed on them. They used their histories to strengthen and gain knowledge to reach deeper inwardly, to be that one person to ascend and follow their own north star.

In the September 2018 issue of Body Mind Spirit Guide, my article was on, Giving Freely. The power of one, one person can change the minds and hearts of others. You, one person, can move mountains if only your commitment flows deep.

There are millions of examples. Think of a person or persons who by their actions and deeds have changed entire counties, transformed whole communities, and improved an individual’s livelihood. Perhaps it was changing the laws of a nation -- laws of a voting right for all to be equal -- women’s rights -- civil rights -- the way we communicate -- social media, internet -- cutting the lawn of an elderly neighbor, or volunteering at a favorite 30

One person with a commitment to enhance your life and the lives of fellow humans; it does not matter if it’s a big act, or very small – know it’s all impactful – universal balance. You need not hold university degrees or have approval from someone else. All you need is conviction and faith that will carry you through. Be that one someone to make a positive change in our society, and it will change your life.

If your gut is telling you to go for it – then what are you waiting for? If you don’t have any idea of how you can contribute to making an impact, here is an idea; at the end of your day, for the next 30 days or so, write in a journal at least one idea of what you could do. No matter how outlandish it is for you, write it down. Be open-minded to new and broader ideas. At the end of the 30 plus days, go over each entry. When you come across an idea that feels plausible even if there may be some bearers, work through them and get started.

It’s your choice, as Oprah Winfrey noted, “You can either see yourself as a wave in the ocean or, you can see yourself as the ocean.” Whatever you choose, choose it and begin your ripple in the ocean.

Gwendolyn, owner of G. EscoDavis, LLC, is a certified life coach and business mentor. Her practice of four decades focuses on women entrepreneurs, although she also coaches men business owners. She uses a holistic/organic approach and publishes a monthly newsletter. For more info call 313-717-8988, email Gwendolyn@escodavis.us

St. Jude’s Novena May the Sacred Heart of Jesus be adored, glorified, loved & preserved throughout the world Now & Forever.

Sacred Heart of Jesus, Pray for us, St. Jude, worker of miracles, pray for us, St. Jude, helper of the hopeless, pray for us.

Say this prayer 9 times a day; for 9 consecutive days. By the 8th day, your prayer will be answered.

It has never been known to fail.

Publication must be promised.

Love and Light Susan

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November 2018

Classes & Events UPCOMING CLASSES

Ascended Master Lectures using the teachings from Mark and Elizabeth Clare Prophet plus weekly Sunday devotional services at The Summit Lighthouse of Detroit. 313-768 5737 www.summitlighthousedetroit.org Sisterhood of the Rose- Guided Meditation Thursdays 7 pm, West Bloomfield location, Anchoring Divine Feminine Energy to Create Balance and Support Planetary Ascension. CherieRose@InnerPathWisdom.com or 248- 225-9912 www.InnerPathWisdom. com/Sisterhood-of-the-Rose

Tue - Unity Basics Class: 7pm. 5-Week Tuesday night course. Instructor: April Ellenburg, LUT. Love Offering. 248-288-3550 or www.unityroyaloak.org

WEDNESDAY

Wed - Naturopathy Training Open House Herbal Advisory, Herbal Pharmacy/ Supplies, & Massage Therapy Training, welcoming you & questions. 10-3pm.

734-769-7794 www.naturopathicschoolofannarbor.net Wed - A Course In Miracles: 1-2:30 pm.

Weekly study group. 248-288-3550 or www.unityroyaloak.org

The Healer & Ascension Certification Course – accredited throughout USA. Spiritual healing for body, emotion, mind, spirit, all lifetimes, adults, children, pets, the planet, and ascension work. Eve Wilson.

Enrolling for Winter 2018: www.spiritualhealers.com

Wed - Experience Healing Touch, an energy based therapeutic approach to healing.

Clients enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. 248-7885808 http://www.healingtouchcenter.info/ Healing_Touch/Welcome.html

WEEKLY

Wed - Meditation & Mindful Musings 7-8 PM Deep meditation, spiritual discussion and self-discovery. Rev. Eileen Patra and special guest speakers facilitate this weekly. Love Offering. Unity of Livonia, 28660 Five Mile Road, Livonia

MONDAY

Mon - Night mediation with Kimberley, Angelic Reiki Master. Guided mediation to help calm, sooth and put you in touch with Spirit. Different topic weekly. 6:30-8pm $10 at 15373 Farmington Rd., Livonia 734-4692091 See our Facebook page for updates www.illuminateyourspirit.com Mon - Yoga with Jayne: Mondays at 7pm.

Weekly Beginning Yoga Class. (1st Mondays are Reiki infused.) Walk-ins welcome.

Love Offering. Unity of Livonia, 28660 Five Mile Road, Livonia, MI www.unityoflivonia. org Mon – “Drop-in Healing Night” First Monday 7–9 pm. Practitioners and clients can drop in to practice/receive energy work.

Donation. 3820 Packard #280, Ann Arbor, free parking. 734-358-0218. www.EnlightenedSoulCenter.com

TUESDAY

Tue - Cleansing/Healing Meditation! 3rd Tuesday monthly. 11am-12:30pm. Donation $8.00. Billie Tobin, West Bloomfield.

RSVP required 248-789-1980 Tue - A Course In Miracles: Introductory 12 week classes. Unity of Livonia (5 Mile Rd. just E.of Middlebelt) 7-9pm. For more information, Call Chuck 734-756-6507 Tue - Open Mindfulness Meditation: 6-7pm.

Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life.. $15/session. 734-416-5200 www.BodyWorksHealingCenter.com

November 2018

Wed - Midweek Mediation: 7-8 pm. Weekly meditation service designed to reset your week. We begin with a brief teaching followed by guided meditation and concluding with prayer requests. 248-288-3550 or www.unityroyaloak.org Wed - Psychic Afternoons from 11:30 to 3:30pm. Clairvoyant, Psychic, Medium, Advisor Psychic Readings at Ireland’s Pub land’s Pub 33401 Harper Ave., Clinton, MI 248 732-7490

THURSDAY

Thu -Sisterhood of the Rose- Guided Meditation Thursdays 7 pm, West Bloomfield location, Anchoring Divine Feminine Energy to Create Balance and Support Planetary Ascension. CherieRose@InnerPathWisdom.com or 248- 225-9912 www.InnerPathWisdom.com/Sisterhood-of-the-Rose Thu - A Course In Miracles: Introductory 12 week classes. Unity of Livonia (5 Mile Rd. just E.of Middlebelt) 7-9pm. for info call Chuck 734-756-6507 Thu - Attitudinal Healing: 7-8:30 pm. Join us each Thursday night and transform your life by learning to choose peace and love over conflict and fear in all situations.

Love offering. 248-288-3550 or www.unityroyaloak.org Thu - Guided Meditation 7pm $10 See more classes on Facebook/ Mama Tracys Inc.734-626-5436

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Thu - Meditation Class 1st & 3rd Thursday 7–8pm. Short lesson & meditation, followed by discussion led by Lori Barresi. Drop in, suggested donation $10. 3820 Packard #280, Ann Arbor, free parking. 734-3580218. www.EnlightenedSoulCenter.com Thu - Thursday Night Thrive: 7-8:30 pm.

We come together for sacred conversation, mutual support, fun and friendship.

A lot like a small group but so much more!

Love offering. 248-288-3550 or www.unityroyaloak.org

FRIDAY

Fri - Award Winning - Best Healing Blogs in the World - The Weekly Word for Healing & Ascension www.spiritualhealers.com

SATURDAY

Sat - Experience Healing Touch, an energy based therapeutic approach to healing.

Enjoy peace & less pain after treatment.

Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. Call: 248-788-5808 http://www.healingtouchcenter.info/Healing_Touch/Welcome.html

SUNDAY

Sun - Join us in our Services to find inner peace and bring peace to our world. Pray, visualize and chant sacred mantra; learn about Cosmic wisdom. 11:00am. The Aetherius Society, 3119 N. Campbell., Royal Oak (248) 588-0290. www.aetheriusmi.org Sun - Sound Healing Concert, 7–9pm.

Rare, therapeutic chakra-tuned crystal bowls played with recorded soundscape music while Reiki is sent to the audience. $20 at the door. 3820 Packard #280, Ann Arbor, free parking. 734-358-0218. www.

EnlightenedSoulCenter.com Sun - Sunday Celebration Service: 10-11 am. Weekly Sunday worship service. 248288-3550 or www.unityroyaloak.org Sun - Sunday Meditation! Susan deCaussin, BMS Staff Writer, leads meditation each week at Renaissance Unity Church in Warren at 9:30am. An inspired message is given followed by silent reflection. More info: www.SusandeCaussin.com Sun - Sunday Services at Detroit Center for Spiritual 10:15-10:30am Meditation, 10:35am Service Begins. Northwest Activities Center, 18100 Meyers, Detroit (Parking entrance on Curtis St) Fellowship to Follow!

Stick around after service for connection, community & coffee! www.detroitcsl.org Sun - Yoga Nidra Meditation 4-5pm $10.

See more classes on Facebook/ Mama Tracys Inc.734-626-5436

MORE GREAT EVENTS ON THE NEXT PAGE..

MORE EVENTS ON PAGE 33

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PROFESSIONAL BUSINESS DIRECTORY 

ATTORNEY 



CHURCH 

WELCOME TO OUR NEW HOME

■ Personal Injury ■ Car, Motorcycle, Truck Accidents ■ Nursing Home Negligence ■ Civil Litigation ■ Medical Malpractice ■ Criminal Law ■ DUI/DWI Accept Only The Best ! Kevin Oliver has recovered

millions of dollars in settlements for his clients.

Call NOW for a FREE phone consultation.

248-477-1900 NO FEE UNLESS YOU WIN!

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CHURCH OF SCIENTOLOGY DETROIT DEALING WITH RELATIONSHIP ISSUES? WORK FRUSTRATIONS? FINANCIAL STRESS? Overcome the obstacles OPEN 7 DAYS A WEEK standing in your way to a happier Mon-Fri 9:00am-10:00pm and more successful life. Come in Sat-Sun 9:00am-6:00pm and discover practical solutions ALL ARE WELCOME! for all of life’s challenges.

1 Griswold Street • (313) 202-0222 • Scientology–Detroit.org © 2018 Church of Scientology of Michigan. All Rights Reserved. Scientology, the Scientology Cross (Pointed), the Scientology Symbol, the Dianetics Symbol and the Detroit Ideal Org logo are trademarks and service marks owned by Religious Technology Center and are used with its permission. #S000577



CONFLICT MEDIATOR 

Living with Conflict & Suffering?

CHURCH 

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Let Dr. Barlow help you communicate & negotiate disputes! Find fairness & peace of mind! Also providing innovative therapeutic approaches that are proven to help alleviate or eliminate emotional distress.

Call for a FREE Consultation 248 438-8254 Professional Mediation Services & Psychological Services (EMDR) Farmington Hills Area | www.DRLBarlow.com

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COUNSELLING 

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CHURCH 

unltY . A ®

ffi

. of L•1voma

Rositive Path · for Spiritual Living

Faith * Family * Friends

Celebrating a World Awakened to Love Sunday Service & Youth Ministry 10:00 am Wed Meditation & Mindful Musings 7:00 pm www.unityoflivonia.org * 734-421-1760 28660 Five Mile Rd., Livonia, Ml 48154



COUNSELLING 



CERTIFICATION: SCHOOL 

Become a Certified Hypnotherapist Sat &Sun Classes Begin February 9th in Warren Cheryl Beshada

• State Licensed School • Personal Enrichment • Help People Reach Their Goals • Supervised Practical Experience Frank Garfield • Add a New Modality to Your Existing Practice (586) 899-9009 — www.ClinicalHypnosisInstitute.com

32

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November 2018

DATED EVENTS

11/01 Open Mindfulness Meditation: 6-7pm. Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life. $15/session. 734416-5200 .BodyWorksHealingCenter.com 11/02 Jewish Renewal Kabbalat Shabbat with Song & Spirit: 7-8:30 pm. Join Hazzan Steve Klaper and Judy Lewis in song and celebration. Divine grace and mercy are ours -- all we need is to tune in. Music.

Prayer. Stories, a Nosh. People of all Faiths Welcome. 248-288-3550 11/03 Women Of Spirit: 10 am - 12 pm.

Safe and sacred space open to all women, this monthly breakfast potluck often has a speaker and is a wonderful space for spiritual friendship and growth. 248-288-3550 11/03-04 Transcending Autism and Sensory Issues! 9am-6pm, Ann Arbor, $130.

Parents, caregivers and professionals will learn an energetic and intuitive approach to support neuro-sensitives (Autism, ADHD, etc). Questions and registration: Karlta Zarley 734-834-1566 by October 22.

11/04 Michigan Psychic Fair in Roseville Holiday Inn, 31900 Little Mack Ave. - Michigan’s best psychics, find a list of our great Readers, fair updates and directions at: www.MichiganPsychicFair.org Questions?

Pauline 586-939-4230 11/04 Usui Tibetan-Karuna Seiryoku Reiki Level 3: 11am-6pm. Continue to grow your Reiki powers with this Level 3A class. Learn to construct a healing crystal array for long distance healing and work with symbols and other advanced reiki techniques. Certification upon completion of all three levels of Reiki. $250. 734-416-5200 11/04 Wellness Group: 12-1:30 pm. Committing to a year of self-love. We meet monthly to support each other and share tips for a healthy 2018. All are welcome.

248-288-3550 or www.unityroyaloak.org 11/06 Open Mindfulness Meditation: 6-7pm. Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life. $15/session. 734416-5200 .BodyWorksHealingCenter.com 11/06 Royal Oak Community Sing: 7-8:30 pm. Join us on the 2nd Tuesday of the month. Community Sings are not performances. They exist so that like-minded people can gather in community and SING! Hosted by singer and radio host, Matt Watroba. Love offering. 248-288-3550 or www.unityroyaloak.org 11/10 Jobs Club Royal Oak: 10 am - 12 pm. Join Luther Taylor each month as he presents inspiring speakers and networking opportunities. 248-288-3550 or www. unityroyaloak.org

November 2018

11/10 Therapeutic Sound Healing with guided yoga postures, or just meditate.

1-3pm Healing Touch Center. 28650 Eleven Mile, Farmington Hills $25 cash/check.

Bring mat, pillow, blanket. Chairs available.

RSVP 248-788-5808 11/10, 11/17 Powerful, Positive Prayer 1: 12-5 pm. This is a two-day workshop on consecutive Saturdays that defines prayer as introduced by Charles and Myrtle Fillmore. Individuals wishing to become prayer partners will take this course and then participate in a more intensive study -- Powerful Positive Prayer II. Instructors: Sharon Lewis & Mary Wackrow Instructors Love Offering. 248-288-3550 11/11 Crystals to Relieve Stress! 11am1pm. Simple and easy techniques to use crystals. Eliminate stress and anxiety. Construct a powerful Healing Crystal Array. Includes a stress relieving guided meditation. $35 www.BodyWorksHealingCenter.com 11/11 Michigan Psychic Fair in Livona Comfort Inn, 29235 Buckingham, Middlebelt & I-96. - Michigan’s best psychics, find a list of our great Readers, fair updates and directions at: www.MichiganPsychicFair.org Questions? Pauline 586-939-423 11/11 Temple Community Gathering. Connect and discuss openly, sexuality, consciousness, spirituality, tantra and more!

(Sun 5pm-7pm) Free. Email to pre-register: Support@LeslieBlackburn.com, Details at: www.LeslieBlackburn.com 11/11 Transcending the Silent Plague of Anxiety: A One Day Intensive! 9:30am3:30pm. Feeling unsettled, stressed, worried, and unsure about the state of the world? Experience breath/meditation to bring presence. Learn strategies/practices to help you become more peaceful, less anxious. Set yourself free. $111 www.

BodyWorksHealingCenter.com 11/13 Group Singing Bowl Bath 6-7:30pm.

Experience sound and vibrations from 21 bowls to promote health, spiritual well-being and prevent illness. Calm you mind, delight the body and uplift your emotions as you bathe in the rich harmonics of the individual voices of these beautiful bowls. $20 734-416-5200.

11/15 Lecture: The Power of Karma – Understanding Your Past – Shaping Your Future. 7:30 PM - $10. Speaker: Spiritual teacher and Karmic astrologer, Chrissie Blaze. The Aetherius Society, 3119 N. Campbell Road, Royal Oak Tel: (248) 588-0290. www.aetheriusmi.org. Email: aetherius1122@gmail.com 11/15, 11/29 God Will See You Through: 7-9 PM Thursdays, This course offers positive solutions and words of comfort to help deal with life’s challenges. The five week class (through 12/20) will focus on understanding

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grief and loss and how faith and prayer can assist in moving toward acceptance. using the Five Unity Principles. Instructor: Mary Wackrow Love offering. 248-288-3550 or www.unityroyaloak.org 11/15 Magnesium: The Magic Mineral! 80% of Americans are deficient in magnesium.

Deficiencies are associated with heart disease, type 2 diabetes, fatigue, depression, migraines, insomnia, muscle cramps, osteoporosis, and metabolic syndrome. Learn to recognize deficiency symptoms and how to restore your magnesium levels. 78:30pm at 30935 Ann Arbor Tr., Westland. www.karlwellnesscenter.com 11/17 Introduction to Pal Dan Gum QiGong: 6-8 pm. Used for millennia to promote radiant health, the 8 Silken Movements are easy to learn. Experience meditation through movement in a mindful and graceful way. Release stress and reenergize. Try it and believe it. $40. Repeat $20. 734-4165200 www.BodyWorksHealingCenter.com 11/17 Spirit Messages with Michigan Medium Angels. 1-3pm Team Laura and Connie connect with higher realms to bring you loving, positive messages from your loved ones, guides and angels that will amaze you. Space limited to small intimate groups. $45. Call 734-469-2091 for tickets 5373 Farmington Rd., Livonia. www.illuminateyourspirit.com 11/18 Michigan Psychic Fair at Shelby Hampton Inn, 51620 Shelby Pkwy, Michigan’s best psychics, find a list of our great Readers, fair updates and directions at: www.MichiganPsychicFair.org Questions?

Pauline 586-939-4230 11/18 ThanksLiving Vegan Potluck Dinner 2pm Auburn Hills. Everyone’s welcome, not just Vegans! Enjoy a delicious plant-based buffet and a brief presentation on “Fish”.

Bring a vegan dish (no meat or dairy) or $10 donation in lieu. Hosted by Metro Detroit Vegan Diners Meetup! Info/RSVP: vegandiners@gmail.com 11/18 URO’s Annual Thanksgiving Dinner: 11 am - 1 pm. Join us for a traditional Turkey dinner with all the fixings in our newly renovated Fellowship Hall. Love offering.

248-288-3550 or www.unityroyaloak.org 11/20 Open Mindfulness Meditation: 6-7pm. Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life. $15/session. 734416-5200 www.BodyWorksHealingCenter. com 11/23 Our House 4th Friday Concert Series: 7:30 pm. Monthly Live Music and Coffeehouse featuring Folk, Jazz, Blues by some of Metro Detroit’s finest musicians. $15 / Love Offering 248-288-3550 or www. unityroyaloak.org MORE EVENTS ON THE NEXT PAGE

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PROFESSIONAL BUSINESS DIRECTORY CERTIFICATION: SCHOOL 





CERTIFICATION; HEALERS 

A State Licensed School, Herbal Apothecary, and Community Wellness Clinic!

2018 Programs (enroll in): Massage Therapy Natural Medicine Herbal Training & Education STUDENT CLINIC for Massage

734-769-7794 

www.naturopathicschoolofannarbor.net

CERTIFICATION: REIKI 



Solutions to increase your resilience to stress, improve emotional and physical health & enjoy life to the fullest.

Learn Reiki The Original Usui System • • • •

0

Hands on Healing Healing at a Distance Send Reiki to Heal Situations Reiki Exchange Group

Reiki I - Sun. Dec 2nd Reiki II - Sun. Jan 6th

(586) 899-9009 

COACHING 

Are You Ready to Reclaim Your ENERGY? Life Coaching & Health Retreats Raw Foods & Yoga

HEALING: Multiple Modalities 

Offering over 20 Healing Modalities, Intuitive Readings, Support Groups, Yoga & Meditation Classes, and Personal Growth Retreats. Schedule a Wellness & Detoxification Consulting to find out what will work best for you!

Holistic Harmony, 9191 Dixie Highway, Clarkston, MI 48348 Book Today at (248) 625-1405 www.HolisticHarmony1.com  HEALING  regenerate...

Slow down, relax, unwind and Get •to your Offering: Chakra Balancing EFTknow • Foot Baths • ColorSymbolic Light Therapy • Reflexology • Hypnotherapy • Energy Healing • Yoga • “Body & Mind” Story Hypnotherapy • Readings • Meditation • Sound Healing • Angel Harp Healings • Support Groups Chronic • Wellnessdis-ease, Consultations • Retreats allergies, and

habits, are all speaking to you, once at (248) you getBook the Today message, you 625-1405 can let go & a beautiful reality shows itself. www.HolisticHarmony1.com

Save $100 on our Next The Original Usui System Costa Rica Retreat Feb. 1-13, 2019 • Hands on Healing • Healing at a734-645-3217 Distance www.EllenLivingston.com • Send Reiki to Heal Situations  COACHING  Group • Reiki Exchange

Learn Reiki II

Holistic“Body Harmony is located at A Symbolic & Mind” Storyteller can help,Dixie to find out more call 9191 Highway, Clarkston Bill Helton at 313-207-4483 

Sun. Jan 6th 10:00 to 5:00 Personalized Spiritual Coaching to(586) navigate your life!

899-9009

See only Love; Be only Light

Sessions include: Light and sound therapy, channeled energy healing, and Angelic guidance

Solutions to increase your resilience to stress, improve emotional & physical health and enjoy life to the fullest.

HEALING 

50% OFF Wellness Consultations! Call today and find out what modality will work best for you!

Holistic Harmony, 9191 Dixie Highway, Clarkston, MI 48348 Book Today at (248) 625-1405 www.HolisticHarmony1.com

Sherry Gazdag, Spiritual Life Coach 734 756-6773 | www.HelpingHandsofLight.com 34

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November 2018

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11/25 Michigan Psychic Fair at Farmington Hills Comfort Inn (Orchard Lake Rd. & I-696) Michigan’s best psychics, find a list of our great Readers, updates and directions at www.MichiganPsychicFair.org Questions? Pauline 586-939-4230

.

11/29 Open Mindfulness Meditation: 6-7pm. Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life. $15/session.

734-416-5200 www.BodyWorksHealingCenter.com 11/30 Josh White Jr. Benefit Concert! 8pm. Folk/blues, pop, jazz vocalist, guitarist, song writer, actor, and recording artist will perform his “White Christmas” concert at Unity of Livonia on Friday, November 30, 2018 at 8:00 PM. Donation $20. Unity of Livonia, 28660 Five Mile Road, Livonia, MI www.unityoflivonia.org 12/09 Attracting Prosperity! 11am-1pm. The vibrational energy of crystals enhance infinite abundance by transforming poverty consciousness to prosperity consciousness. Learn what crystals will help you attract prosperity. Includes aromatherapy, feng shui and prosperity meditation. Call to reserve your space. $44. 734416-5200 www.BodyWorksHealingCenter.com 12/13 Monthly Ascension Support Class - Potent and refreshing - Create positive change for yourself and our world. Each class designed for your needs. 6 classes, Phone or in person, Eve Wilson - 734-780-7635 www.spiritualhealers.com 12/16 Temple Community Gathering. Connect and discuss openly, sexuality, consciousness, spirituality, tantra and more! (Sun 5pm7pm) Free. Email to pre-register: Support@LeslieBlackburn.com, Details at: www.LeslieBlackburn.com

ATTENTION: EVENT COORDINATORS You did all the work, now make sure the community knows about it, place an event ad in the Guide t, get your ad seen in 1400 stores throughout SE MI

Cost: $1.00 a word or $.75 ongoing ads. ($10.00 Min.)

Call: 734 513-6137 or email info@bodymindspiritguide.com

Unity Churches provide a positive, practical, approach to Christianity based on the teachings of Jesus and the power of prayer.

We honor universal truths in all religions and respect each person’s spiritual path.

We invite you to join our Spiritual Community...

ANN ARBOR - Unity of Ann Arbor| Ann Arbor | 734-434-8545 ANN ARBOR - On Campus Ministry| U of M & Eastern MI University |734-787-3664 BAY CITY - Unity of Bay City 37357 State Street Rd, Bay City | 989-686-0265 BLOOMFIELD HILLS- Bloomfield Center|37557 Woodward Ave. |248 835-5382 CLARE - Unity Church of Clare|215 W. 6th Street |989-823-2362 CLINTON TWP - Unity East Church|23057 N. Nunneley Rd. . |586-783-1546 DETROIT - Unity Outreach of Detroit| 313-675-5311 DETROIT - Urban Ministerial School| Samaritan Bld. 5555 Ste.1214 |313-922-0999 DETROIT - Detroit Unity Temple|17505 2nd Blvd. |313-345-4848 DETROIT - God Land Unity Church| 22450 Schoolcraft St. |313-794-2800 DETROIT - West Side Unity Church| P.O. Box 04659. |313-895-1520 FARMINGTON HILLS - Unity| 32500 W 13 Mile Rd. | 248-737-9191 FLINT - Unity Church of Flint| 4506 Fenton Road. |810-235-3155 JACKSON - Unity Church of Jackson|3385 Miles Rd. | 517-764-6900 LAKE ORION - Unity Church of Lake Orion|3070 S. Baldwin Road. |248- 391-9211 LANSING - Unity Spiritual Center of Lansing 230 S Holmes Street. | 517-371-3010 LIVONIA - Unity of Livonia| 28660 Five Mile Rd. |734-421-1760 LIVONIA - Unity of Redford| 28660 Five Mile Rd. (Livonia) |313-272-7193 PLYMOUTH - Friends of Unity| 774 N. Sheldon Road. | 734-454-0015 PONTIAC - Unity of Pontiac| 780 W. Huron | 248 335-2773 ROCHESTER - Unity Church of Rochester| 1038 Harding Rd, |248-656-0120 ROYAL OAK- Unity Church of Royal| 2500 Crooks Rd. |248-288-3550 SOUTHGATE - Unity Chapel| 14951 Northline Rd. |734-285-7722 TROY - Spiritual Life Center| Edu. Center, 811 W. Square Lk Rd |248-925-6214 WARREN - Renaissance Unity| 11200 E Eleven Mile Rd. |586-353-2300

Practical, spiritual teachings that empower abundant & meaningful living ● Excellent Youth Services ● Space for Rent ● Classes and Workshops ● Weddings ● Christening ● Memorial Services ● Spiritual Baptism

November 2018

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PROFESSIONAL BUSINESS DIRECTORY 

HEALING HYPNOTHERAPY 

Take Back Your Power & Reach Your Dreams TREATMENT FOR: ● Weight Loss ● Smoking ● Phobias ●

Panic Attacks ● Performance Anxiety ● Pain Control ● Past Life Regression ● Nervous Tics ● Low Self-Esteem ● Anxiety

Dr. Marjorie Farnsworth, Clinical Hypnotherapist Tel 734-347-8180 - Ann Arbor Area www.SpiritAssistHypnotherapy.com 

Take Back Your Power Take&back your power - Heal your soul: Reach Your Dreams

Anxiety, Chronic issues (pain, illness, TREATMENT misfortune, FOR: ● Weight Loss ● Smoking ● Phobias ● depression, fatigue), Panic Attacks ● Performance Anxiety ● Pain Control ● Past Scattered Thinking, Lack of Life Life Regression ● Nervous Tics ● Low Self-Esteem ● Anxiety Purpose, and Paranormal problems Dr. Marjorie Farnsworth, Clinical Hypnotherapist Tel 734-347-8180 - Ann Arbor Area or visit www.SpiritAssistShamanicHealing.com www.SpiritAssistHypnotherapy.com

Call Dr. Farnsworth at 734-347-8180

Reach Dreams Take back your powerYour - Heal your soul: Anxiety, Chronic issues (pain, illness, depression, misfortune, fatigue), Take back control from fears, bad habits, Scattered Thinking, Lack of Life traumas and self-limiting beliefs. You can Purpose, and Paranormal problems achieve results in as little as 3-5 sessions Call Dr. Farnsworth at 734-347-8180 TREATMENT FOR: or visit www.SpiritAssistShamanicHealing.com

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Revitalize with in MORINGA JUICE! Tel - Ann Arbor Visit734-347-8180 https://anueyouglobal.com/moringa TREATMENT FOR: www.spiritassisthypnotherapy.com ● Anxiety ● Low Self-Esteem ● Weight

H

INTUITIVE ARTIST 

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Scarlet Ireland

Wow, you did great work! I'll give you a call Artist tomorrow. Can you ad Energy nervous tics to the Private Energy ArtISession hypnotherapy?~that's another things treat. ~ Obtain a specially channeled work of Should we add any info for the Enlightened art, that holds your distinct energy and Soul Center? We're starting up the to next set your provides clarity, designed support authenticprobably life purpose. of shamanic healing classes, in ~Intuitive Abstract Classes~ August. We're also planning to try Art offering Gather your tribe and book today! shamanic healing clinics--so the public can www.ScarletIreland.com try it and so that my students can practice.

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Neutralize acidany quickly richEnlightened Should we add info with for the electrolytes and live minerals, Soul Center? We're starting up the next set to detox & revitalize your body! of shamanic healing classes, probably in August. planning to try offering (3)We're 24 pk also Cases of 16.9oz shamanic healing bottles only clinics--so $50 with ad.the public can try it and so that my students can practice.

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HEALING: ROLFING 

Native American Shamanic Healing



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AMORA Goddess, Spiritual Advisor

Mediumship, tarot, readings, house partys, phone readings, house blessings...

By appointment only please call for availability 313 414-6683 amoraspiritualways@gmail.com PSYCHIC READER 



BILLIE TOBIN Psychic Reader

•Psychic •Intuitive Life Coach •Vibrational Healing Practitioner

Health, Wellness, Wealth, Relationships, Career

248-789-1980 WWW.PSYCHICBILLIE.COM

Loss ● Quiting Smoking ● Phobias ● Panic 36 w w w. B o●d yPain MindSpiritGuide.com Attacks ● Performance Anxiety Management ● Past Life Regression

November 2018

C

(3

PROFESSIONAL BUSINESS DIRECTORY PSYCHIC READER 



Sherrie Ellen's Psychic Reading Room Gifted since birth - World renowned psychic medium and clairvoyant.

Accurate, honest and inspirational.

Confidential readings in person or phone, parties, fund raisers, corporate and school celebrations.



Mama Tracy Inc.

There is a Reason You’re Here!

Psychic Readings, Home Parties, Events & Classes, Handmade Jewelry, Mojo Candle Kits, Metaphysical Products & more…

23614 VanBorn, Dearborn Heights 734 626-5436 www.mamatracy.com like us on facebook MamaTracyInc

By appointment only please 248-505-9227 www.psychicsinmichigan.com

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PSYCHIC READER 

Clairvoyant

Crystals, tarot cards, tumbled stones, pendulums, smudge sticks, nepal bags, baja jackets, crystal trees, agates, dragons, fairys, diffusers, salt rocks, soy candles & melts, tshirts, pendants, essential oils, soaps & lotions, incenses, and more...

Wendy connects with spirit and has been a professional psychic for over 35 years with proven accuracy.

By appointment only

Two stores in Taylor - 22265 Goddard Road & 23000 Eureka Road SOUTHLAND CENTER MALL (734) 773-9818 www.SimplyBeWellGifts.com

248-826-8255

www.WendyPowers-Clairvoyant.com

STORE - SHOP 

Metaphysical Shop Candles Oils • Crystals • Jewelry Tarot Cards • BOOKS Custom Boxes, Ritual Supplies Tarot Readings & Much More!

28311 Gratiot Ave., Roseville, MI 48066

Join the “Professional Directory”

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Large Selection of $3 Gemstone Bracelets NEW 2019 Lucky Lottery Dream Books

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10332 West Nine Mile Rd. | Oak Park MI

www.KnightLightCandle.com

November 2018

STORE - SHOP 

SIMPLY BE WELL GIFTS

Pastor, Certified Counselor, Spiritual Teacher, and Writer for Body Mind Spirit Guide





Metaphysical |Spiritual | New Age & Fantasy Gifts

Wendy Powers Nugent

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STORE - SHOP 

• • • •

Full Color Business Card Ad For 12 months at $99. per month Due monthly on or before the 15th you can change your ad, text or photo monthly or as needed

Questions? Call us at: 734-513-6137 Deadline is the 10th prior to print

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Anchoring the Higher Light Within

Finding Your Purpose Through Passion

Hello, my friends,

By Faith Brower

Are you unaware of your purpose? Do you wish to feel more passion for serving your purpose? How can we find our purpose through passion or become more passionate about living our purpose?

I suggest you ask yourself what you are grateful for. Write a thank you letter to yourself or the Universe or your spouse or parent – whomever you want – who would let you connect your heart with gratitude. You don’t need to send it to them. This is simply an exercise for your own awareness.

My son is struggling with what he wants to do in life. He is 21 years old and does not know what he is passionate about. He has no major in college and lacks a direction for his life. He feels unaware and hopeLESS. I have an old letter from him from when he was in grade school. He thanks me for Christmas presents, letting him spend time with his friends, playing video games and being on his computer. He says he loves me “so much” and thanks me for “being such a great mom”. This does not sound unaware or hopeless to me. He knows what he likes and who he enjoys hanging out with. This is a gratitude letter.

Answers are found about our passions by how we spend our time, and with whom. What brings us joy and what we talk about with praise and excitement informs us about our passions. All of us need to pay attention to our words, feelings, and thoughts. In them lies our answers. Our purpose is to enjoy life, to praise, and to feel gratitude. What we are passionate about is what we are praising!

Through our praise, we find our passion, and thus our purpose. There is no UN… or …Less in gratitude, praise, and passion. Following our purpose lights-up the world and raises vibrations. Start that gratitude letter TODAY! Faith Brower Faith Brower is the founder of a dog walking and pet sitting business called, “Faith’s Fidos & Felines”. She has her Masters in Early Childhood Development, managed preschools and was the President of the Board at Unity of Farmington Hills.

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Hope everyone is loving and enjoying the exercises we’ve been doing and especially the amazing growth that comes with them.

I’m running into more and more of you letting me know how valuable these exercises are for you and I am honored to be able to help you all on your paths. It’s very exciting to hear your growth so please make sure to share your experience with me and others.

This month we will focus on anchoring higher light within ourselves and sending it to the world and beyond. Also focus on energy gateway 11111. We can continue with similar process that we have with a new focus. We will work inward so focus inward like we have in earlier exercises on the flame at the base of our heart chakras. As we did in those exercises, let’s begin with expanding that flame outward until it fills the room.

Lean forward slightly with your head, place your tongue to the roof of your mouth and take three deep breathes.

State to the universe that you accept the highest energy that you are ready for in this moment and focus entirely on anchoring that energy into your core.

Focus on the warmth within your heart and expansion. now focus on the back of the heart chakra opening up and blasting a flame outward and let your system connect. .

Start with this chant, Aamuuwaanay Now meditate for 11 minute, set a timer. begin again with this chant, Ghuuvjhaauno Now meditate again for 11 minutes.

Don’t worry about a perfect pronunciation just feel the sounds of each letter.

Begin again with this chant, Krayeestmuuughayrt Now meditate again for 11 minutes.

Switch this up every day, one day do them all together, the next day split each part up at different times of the day. Do the first when you wake in the morning, second midday and third before bedtime.Switch it up as many different ways as you can come up with. Let your self feel the expansion and connection.

As always, it is very important to read and share this as much

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November 2018

as possible it will help you, your path, your awakening, your enlightenment and your truest service to the Universe.

Remember I am here to help support you and your growth so if you have any questions go to: I look forward to meeting you and hearing about your progress. www.beyond1111.com or https://www.facebook.com/ toddstockwell/. You can also reach me on Facebook, via the website, e-mail- serendipitylightcenter@yahoo.com or by phone call: 734-740-9110.

Exciting news, I will be doing special group awakening sessions that will be specific for New Paradigm shifts as they are taking place (twice a month at) 6th Sensation 37632 Ford Rd, Westland, MI so Thursday November 15th at 7:30 pm and Thursday November 29th at 7:30 pm I will also have a booth and will be doing special empowerments and healing sessions this month at: Michigan Psychic Fair Sunday November 4th 12 pm until 6 pm 31900 Little Mack Roseville, MI

Higher Self Anchoring

Sunday November 11th 29235 Buckingham Livonia, MI Sunday November 25th 4350 Pontiac Lake Rd Waterford, MI Be sure to check Facebook page for exact locations.

Also remember the majority of my work is remote work so you can also contact me by phone and set up work without having to go anywhere.

Light, Love, and Service!!!

Todd Genesis Power Systems, Todd@beyond1111.com, www.beyond1111.com. (734) 740-9110 November 2018

When wisdom speaks it quiets the mind, so the heart can hear and heal. Penny Golden

This healing process “anchors” your Higher Self directly and permanently into your ♥ heart center.

Creating a connection that gives you immediate access to bring through clear information and guidance.

Find your highest purpose, begin to heal & transform your life in endless ways.

Start seeing from a Higher Perspective now!

Call Todd Today 734.740.9110 HALF OFF this month with this ad www.beyond1111.com

Todd Stockwell Master Multi-Dimensional Teacher, Healer, and Trainer w w w. B o d y M i n d S p i r i t G u i d e . c o m

P a g e 39

Harmonize the Frequencies:

It’s a Matter of Consciousness

By William Helton

By Carolyn Simon

As I watch and listen to the negative events happening globally, I have heard many people asking these questions: Why is this happening? What is going on? Why are people doing these things?

What are we, as a people, becoming? I am reminded of a small booklet entitled, “Life Is Consciousness”, by Emmet Fox. In this booklet, he explains what consciousness is and how it affects our personal, as well as our societal lives.

My curiosity for disharmony in the BODY leads me down so many paths ONLY to meet at the origin of e m o t i o n. Here it seems that emotions play the architect behind the physical manifestation of acute to chronic discomfort in the BODY. The three levels: Spirit Mind Body carefully construct a synchronized well-played symphony to act out all expressions/lessons. From thought to manifestation. ONE is the other. For a single frequency can not separate only expand into neighboring dimensions.

Light density ( thought ) to condensed energy ( matter ), whereby the Soul ( consciousness) provides animated power to both influential bodies of the ONE singularity.

Begin to think outside of flesh. By doing so ONE may begin to innerstand the complexity of how this virtual matrix is played and preyed, upon.

Have fun and do not get all caught up in your emotions. They can be the fire starters that either can HEAL or HURT. Always my Best!

William Helton, Mind/Body/ Nutrition Coach, 313-2074483 please see his ad in the directory section and join him on facebook at https://www.facebook.com/MBNCOACH/ 40

needs improving. Now, ask yourself this: What is my belief system around this situation? Whatever you are believing about the situation is what is outwardly impacting your life and will continue to do so until a new and improved belief system is established and becomes your new consciousness.

Usually, when the word consciousness is used, we think of being aware of something. Aware of some person, place, or thing. But I would like for you to consider another definition relating to the word, consciousness. What if, just what if, consciousness was defined as: the sum total of your thoughts and feelings; your belief system pertaining to any area of your life, your likes and dislikes and the rationale behind each, and your actions and reactions to various life experiences? The totality of who you think yourself to be -- your beingness.

How would that definition impact your decisions, your choices and the way you live your life?

Emmet Fox causes us to reflect on the conditions presenting themselves in our lives and universally. He tells us that, “Life is a state of consciousness.” Just what does that mean? Well, let’s take a moment and look at the word, state, not pertaining to government or municipality but to a condition or position of the mind.

So, if life is a condition or position (state) in the mind, it can be said in the simplest terms, it is a mindset or a personal belief system and from that mindset, you will make decisions, respond to life’s challenges, and design your life.

So, back to the questions at the beginning of this article: Why is this happening? What is going on? Why are people doing these things? What are we, as a people, becoming? Well, my answer to these questions is this, It’s a Matter of Consciousness and we as a people will become what we are in consciousness, and consciousness can be changed.

At times, forming new and improved behaviors, habits and thinking can be difficult. That’s where clinical hypnosis may be helpful. If you have tried other methods for change to no avail, then clinical hypnosis could be your answer.

Call me and let’s start the journey of a new and improved YOU! Carolyn is the founder of, InnerEssence Counseling and Clinical Hypnotherapy, is a Licensed Professional Counselor, Certified Clinical Hypnotherapist, Ordained Unity Minister, former Dental Hygienist, and former Teacher.

Call: 248-827-5583 or visit: www. inneressencecounseling.com

As you read this article, I invite you to consider your consciousness regarding some situation in your life that you feel

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November 2018

Intent: In the workplace, daily living, and beyond!

day grind may feel somewhat lighter and more rewarding. You’ll begin to notice the subtle nuances like a man’s smile after his drink is poured, or the ease of everyone leaving on time at the end of a long shift that makes the quality of your day feel more gratifying.

By Jessica York

What was your workday like?

If you reflect upon your workday, do you find yourself relating to words like monotony, daydreaming, or impatience? Do you sometimes feel like a cog in the machine, just going, going, and going, until one day you break?

Having been in the bodywork business for over 12 years, even I start zoning out around 3:00, thinking about what I’m making for dinner and how my evening commute is going to go. The moments that I snap out of it are what lead me back to my original purpose/intent. More specifically, working with intent.

Just like a dance without emotion or cooking without that little bit of love, working without intent will leave you desiring more in your day-to-day life and will separate you from the people that are consciously working with a purpose.

Have you ever gone to a restaurant and had the most entertaining, social waitress that just made your night?

How did you feel? And have you ever gone out to a restaurant and almost felt like you were being a burden on your waitress? How did that make you feel?

If you’re in the service industry, your clients can tell if you’re just going through the motions and not giving them that personalized attention they crave and deserve. This ripple effect may cause them to go elsewhere, affecting not only your reputation but your income as well.

No matter what field you’re in, putting intent in your communications, performance, and organization will not only eliminate some drudgery from your 9-5 but will also improve your selfesteem and create a different energetic vibration around you. You know -- that November 2018

one coworker who’s always brimming with ideas, making others smile, the guy that everyone knows they can count on?

That person might HATE their job, but they still put intention behind what they do and how they do it. Who knows?

This kind of thinking might propel them right into their dream job.

Here are some suggestions for reconnecting with your intent. When you start going back into robot mode or having a case of the Mondays, fall back to your answers for some of these questions: -Is my job taking care of my financial needs? What would happen if I didn’t have this job?

-In terms of performance, how would I evaluate myself? Where are areas I know I could improve?

-At the end of the day, am I proud of my work ethic, my effort, and my overall performance?

-Is there anything I could do right now to improve my clients/patients experience?

-Because I value the fact that another person is spending money on my services, do I feel that I’m offering quality work?

-Do I ever feel guilty during or after work? If so, why?

-What was the original reason I went into this line of work? Do I still get some satisfaction or joy from it?

Putting intention behind your efforts will elevate you to a higher level of being.

Your performance will show it, your coworkers will notice it, and your day-to-

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That little bit of extra effort on your part may give your client the relief they need after a hard week, or take the pressure off a manager whose job may be on the line. Your actions may feel minuscule in your mind, but the power they generate is limitless. So, the next time you catch yourself dreaming about pizza and TV binge-watching, reconnect to the present moment. What you do right then and there truly matters.

Jessica York is a Nationally Certified Massage Therapist and Instructor with over 12 years in the industry and is currently part of the team at Glow Birmingham Spa and Salon.

Contact her at 586-344-3113 or email: clevercommentary@gmail.com

Healthy Holiday Eating Tips to Help with Digestion The onset of the holidays can signify an increase in eating, and often, over-eating! To help with digestion and overall health, follow these simple tips: Eat multiple small meals, which are easier to digest. Include plenty of fresh fruits and vegetables. Chew your food very well — digestion starts with the enzymes in your mouth.

Drink enough water to stay wellhydrated. Get up from the table when you are full. Walk after a large meal. www.everydayhealth.com P a g e 41

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Spiritual Horoscopes

By Aluna Michaels, M.A.

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corpio (Oct. 23 – Nov. 21) — Happy birthday Scorpio! Jupiter changes signs and brings awesome financial blessings! Meditate on opening to the abundance of the Universe and see it pouring down on you. You can also heal self-esteem. See yourself as a valuable part of the fabric of your environment, and live from that truth. As Venus moves direct and Mars changes signs, forgive hurts and cynicism in relationships so current ones improve, or you’ll draw positive options for new connections. State your needs with clarity, knowing love can be win/win and isn’t a battlefield. People you interact with want you to be happy!

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agittarius (Nov. 22 – Dec. 21) — Jupiter, the planet of joy and abundance, moves into your sign for a year-long stay! This only happens every twelve years and it’s a renewal of your spiritual direction, career goals and living from your true heart. Meditate on what bring you happiness. Fill your life with people, activities, and thoughts that keep you on a path of bliss. When you focus on gratitude, everything else will start to fall into place for you.

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apricorn (Dec. 22 – Jan. 19) — It’s a perfect month for creative visual-

Astrology for Your Soul Aluna Michaels, M.A. Esoteric Astrologer “Together we will unveil your Life Plan and Soul’s Purpose.”

Over 30 years of counseling experience.

www.alunamichaels.com

(248) 583-1663

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ization. See yourself living your dreams in your meditation time. Take it a step further and really feel what it will be like to live that reality! Then your challenge will be to carry that emotion into your “regular” life. Be vigilant about negative thoughts that ‘rain’ on your future desires.

Habitual patterns can dismantle what you’re attempting to build. Use compassionate determination to say, “No!” to the old ways and passion to say, “Yes!” to the new. Connecting with your vision all day improves all areas of your life!

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quarius (Jan. 20 – Feb. 18) — Financial concerns clear up as Neptune moves direct. You’ll have results pouring in with money, and also with self-esteem and relationships. You can even figure out a solution to a weird health issue. Breakthroughs in meditation create a deep sense of connection with the Universe and others around you.

This is awesome because you often feel isolated, even though people see you as a social butterfly. If single you can meet a partner who links with your values and you also have tons of fun with. Long-term love also smoothes out if already bonded.

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isces (Feb. 19 – March 20) — Mars, the planet of life direction, enthusiasm and confidence, moves into your sign! These next two months focus and empower you. You’ll accomplish goals with career, relationships and personal growth. Meditation helps you feel internally solid. See yourself as a tree, firmly rooted in the ground, yet flexible as you reach for the sky! You’re stable in your individuality while being in partnerships or groups. You’ll gracefully keep your spiritual and emotional center. Issues around trust and finances resolve. You can even get a major promotion or an amazing new job with Jupiter’s shift of sign!

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ries (March 21 – April 19) — Venus and Neptune move direct, clearing up months of relationship confusion.

Meditate on how to stay balanced about hopes and expectations vs. reality, whether about relationships, career, or whatever. Communication is key so there will be no assumptions. Also use your creative skills to visualize important life goals, and make sure to take action steps so they actually manifest! It’s time to renew spirituality, so make efforts to be still and meditate. What seems boring will become an excited inward adventure!

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aurus (April 20 – May 20) — Jupiter changing signs help heal deep issues about financial abundance. Meditate on what beliefs limit your financial flow and work to challenge and overcome those false concepts. Also, ponder how you harbor resentments or fears about emotional betrayal. How do those past wounds block you from present love? Be kind to your body by eating well, getting enough rest and practicing stress reduction. You’ll be more productive even if you take time from work for self-care.

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emini (May 21 – June 20) — This is a great career month! Problems at work clear up, and you can even get a raise or bonus. If changing jobs, you’ll be challenged in a fun way and be welcomed by everyone there. November is also an awesome relationship time.

If partnered, long-term issues can be resolved so you have smooth sailing and lightheartedness. If single, you can meet someone who really matches your values, but also your sense of fun. Enjoy everything life is bringing your way!

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ancer (June 21 – July 22) — As Jupiter and Mars change signs, ponder how you can bring your spirituality into all areas of your life. It’s one thing to feel connected with the love and abundance of the Universe while meditating, but how do you feel while at work and under pressure? Can you be forgiving November 2018

to someone you encounter daily who really irritates you? Practice being kind and gentle to yourself, even when your unconscious habit is to beat yourself up. This will open all kinds of doors to joy and fulfillment!

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eo (July 23 – Aug. 22) — This month is about healing relationships. Meditation reveals areas where old hurts, betrayal and resentments have blocked the flow of love. Surround painful memories with compassion and they will melt away. Practice gratitude with people you’re involved with and so much will shift. A grateful heart draws loving new partners if single. You’ll also open inner doors to financial prosperity. If you have children, those relationships feel guided and blessed as well. And please forgive and love yourself because you are wonderful!

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irgo (Aug. 23 – Sept. 22) — As Neptune moves direct, meditate on retaining your individuality as you interact with others. It’s okay to have different ideas from loved ones. Ponder how conflict can be a loving force that helps both of you evolve, grow and trust each other more. Jupiter changing signs improves your work life. Maybe you’ll get a new job or have positive shifts in your current situation. Also, think kind thoughts about your body and appearance. Focus on the miracle of how your body serves you and functions well. And tell yourself you’re beautiful because you are!

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ibra (Sept. 23 – Oct. 22) — Venus, the planet of love, moves direct and gives you a new lease on life! As your ruling planet, it helps you strengthen your self-esteem, health, relationships, and finances. Mars changing signs offers new work opportunities and a sense of enthusiasm with a career.

Jupiter’s shift of sign brightens your mood. Read about the enormous benefits of gratitude and make that a spiritual practice.

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5 Easy Ways to Show Your Gratitude

By Tatiana Scavnicky

Gratitude and appreciation could very well be two of the most powerful forces we have. If you think about it, we are showered with blessings daily. Here are five easy ways to cultivate the magic of gratitude.

Write a handwritten letter of appreciation. A heartfelt letter goes a long way. Those kinds of cards get tucked away for safekeeping, to be found on a random day, doing their magic yet again. They’ll be thankful for your kind words, and you might make a difference for someone going through a very difficult time.

Leave love notes. Get some pretty paper from the craft store or some heart-shaped sticky notes. With a special magic marker, write things like, “You are special!”, “I Believe in You”, “You are loved”, “There’s no one quite like You!” Leave them in random places such as on a bookstore shelf, or a coffee shop table. Place them in a car window or a mailbox during your early morning walk.

Leave a big tip. There are those special people we run into who make a lasting impression -- the friendly waiter or barista who knows your name and gives you your coffee with a genuine smile. Your gift could go a long way this time of year.

Buy lunch. Bring back a meal for a co-worker who’s having a hard time at home, or for that workmate who makes the day fun. Get donuts for the crew.

Create a gratitude jar. Write one thing every day that you are grateful for and put it in a special container. Get your loved ones to do it too!

Keep in mind -- a compliment from a dear friend, or offering to help someone in need could make their year. Kindness matters. Gratitude is love.

Tatiana is a spiritual teacher, psychic-intuitive, intuitive life coach, creator of music and healing meditations, Angel Therapy Practitioner® and Angel Therapy Medium® She’s passionate about helping people move forward and overcome their fears, ditch procrastination and do what they love. She’s released three albums and shares her moon phase oracle card readings @www.tatianascavnicky.com

luna Michaels, a second-generation astrologer, holds a Masters in Spiritual Counseling and has been teaching/consulting for three decades. Her book “Spiritual Gifts of the 12 Astrological Signs” is on Amazon/Kindle, and as an E-book on her website. Aluna is available for appointments in her home,

by phone or Skype. Call/text 248-583-1663. Visit: www.alunamichaels.com November 2018

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“For me, every hour is grace.

And I feel gratitude in my heart each time I can meet someone and look at his or her smile.”

Elie Wiesel

Here you can learn a way to pray for someone else and pray about a situation.

It was written by the great Unity writer, Emmet Fox in the year 1931 ********************************************

The Golden Key

by Emmet Fox

I have compressed this essay into a few pages. Had it been possible I would have reduced it to as many lines. It is not intended to be an instructional treatise, but a practical recipe for getting out of trouble.

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

John F. Kennedy “Gratitude is riches.

Complaint is poverty.”

Doris Day “Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.”

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How To Pray

Study and research are well in their own time and place, but no amount of either will get you out of a concrete difficulty.

Nothing but practical work in your own consciousness will do that. The mistake made by many people, when things go wrong, is to skim through book after book, without getting anywhere.

Read The Golden Key several times.

Do exactly what it says, and if you are persistent enough you will overcome any difficulty. -- Emmet Fox Scientific prayer will enable you to get yourself or anyone else, out of any difficulty. It is the golden key to harmony and happiness.

Beginners often get startling results the first time, for all that is essential is to have an open mind and sufficient faith to try the experiment.

Apart from that, you may hold any views on religion, or none.

To those who have no acquaintance with the mightiest power in existence, this may appear to be a rash claim, but it needs only a fair trial to prove that, without a shadow of doubt, it is a just one. You need take no one’s word for it, and you should not. Simply try it for yourself.

As for the actual method of working, like all fundamental things, it is simplicity itself. All you have to do is this: Stop thinking about the difficulty, whatever it is, and think about God instead. This is the complete rule, and if only you will do this, the trouble, whatever it is, will disappear. It makes no difference

God is omnipotent, and we are God’s image and likeness and have dominion over all things. This is the inspired

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teaching, and it is intended to be taken literally, at its face value. The ability to draw on this power is not the special prerogative of the mystic or the saint, as is so often supposed, or even of the highly trained practitioner. Everyone has this ability Whoever you are, wherever you may be, the golden key to harmony is in your hand now. This is because in scientific prayer it is God who works, and not you, and so your particular limitations or weaknesses are of no account in the process. You are only the channel through which the divine action takes place, and your treatment will be just the getting of yourself out of the way.

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what kind of trouble it is. It may be a big thing or a little thing: it may concern health, finance, a lawsuit, a quarrel, an accident, or anything else conceivable: but whatever it is, stop thinking about it and think of God instead -- that is all you have to do.

It could not be simpler, could it? God could scarcely have made it simpler, and yet it never fails to work when given a fair trial.

Do not try to form a picture of God, which is impossible. Work by rehearsing anything or everything that you know about God. God is wisdom, truth, inconceivable love. God is present everywhere, has infinite power, knows everything, and so on. It matters not how well you may think you understand these things: go over them repeatedly.

But you must stop thinking of the trouble, whatever it is. The rule is, to think about God. If you are thinking about your difficulty, you are not thinking about God. To be continually glancing over your shoulder in order to see how matters are progressing is fatal, because it is thinking of the trouble, and you must think of God and nothing else. Your object is to drive the thought of the difficulty out of your consciousness, for a few moments at least, substituting for it the thought of God. This is the crux of the whole thing.

If you can become so absorbed in this consideration of the spiritual world that you forget for a while about the difficulty, you will find that you are safely and comfortably out of your difficulty -- that your demonstration is made.

In order to “golden key” a troublesome person or a difficult situation, think. “Now November 2018

1 am going to ‘golden key’ John, or Mary. or that threatened danger”: then proceed to drive all thought of John, or Mary, or the danger out of your mind, replacing it with the thought of God. By working in this way about a person, you are not seeking to influence his conduct in any way, except that you prevent him from injuring or annoying you, and you do him nothing but good.

Thereafter, he is certain to be in some degree a better, wiser, and more spiritual person, just because you have “golden keyed” him. A pending lawsuit or other difficulty would probably fade out harmlessly without coming to a crisis, justice being done to all parties concerned.

If you find that you can do this very quickly, you may repeat the operation several times a day with intervals between. Be sure, however, each time you have done it, that you drop all thought of the matter until the next time.

This is important.

We have said that the golden key is simple, and so it is, but of course it is not always easy to turn. If you are very frightened or worried, at first it may be difficult to get your thoughts away from

material things.

But by constantly repeating a statement of absolute Truth, such as: There is no power but God: I am the child of God, filled and surrounded by the perfect peace of God: God is love; God is guiding me now; or, perhaps best and simplest of all. God is with me -- however mechanical or trite it may seem -- you will soon find that the treatment has begun to “take.” And that your mind is clearing. Do not struggle violently; be quiet, but insistent. Each time you find your attention wandering, switch it back to God. Do not try to think in advance what the solution to your difficulty will be. This is called “outlining” and will only delay the demonstration. Leave the question of ways and means to God. You want to get out of your difficulty that is sufficient. You do your half, and God will never fail to do God’s.

“Whoever calls on the name of the Lord shall be saved” (Acts 2:21).

Emmet Fox.

Emmet Fox was a New Thought spiritual leader of the early 20th century, famous for his large Divine Science church services held in New York City during the Great Depression.

Born: July 30, 1886, Ireland Died: August 13, 1951, Paris, France Education: St Ignatius' College Quotes If you could only love enough, you could be the most powerful person in the world.

You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.

It is the food which you furnish to your mind that determines the whole character of your life.

Source: Wikipedia

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Approach life differently and watch it change!

in the present moment.

Choose to refocus your attention in the now. Every time you catch yourself dwelling on the past, make a quick decision to switch gears. Immediately focus on finding something to be grateful for in the present. Letting go of the past creates space for you to welcome new experiences.

You are creating the life of your dreams, so you must focus your mind, emotions, and body in the present moment because your creative power exists now, not in the past.

By Dr. Dravon James

Are you living your dream life? If you could be doing anything with your life, would you choose to be doing what you are currently doing?

If you answered NO to either of those questions, then your next question should be, ‘Why not?’

What’s stopping you from living the life of your dreams? Is your answer: money, time, spouse, kids, job, health?

You may be surprised to know that most people report that their life doesn’t come close to resembling their dream life.

According to a recent Gallup poll, 85% of people worldwide hate their jobs, and the divorce rate in America is hovering around 50%. Is living your dream life an elusive fairytale? Is it akin to the search for unicorns and flying bunnies?

No, not at all. There will always be challenges to provide opportunities for growth and development, but living your dream life is easier than you think. To create positive change in your external world you must first develop an empowering, nourishing, and secure internal world. Changing your reality involves changing your attitude.

Accepting Your Freedom Your external world is an accurate picture of what’s going on inside of you, so it makes sense to clean up your internal environment when you decide to get serious about creating a life that makes you grin from ear to ear. The first step is to know that you and only you have the power to change your life.

This is great news because you don’t have to get permission from anyone.

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This is also the step that frightens most people because when you have all the responsibility you can’t blame anyone else if you fall short of achieving your goal.

Internal freedom is available to you now. Right now, at this very moment, you have complete control over how you perceive, act, and react in every situation. As you increase your conscious awareness and begin utilizing your internal freedom, your external world will begin to transform. To begin changing your approach to life, start looking at every difficult situation as a game -- a game where the objective is to find a way to replace complaining and blaming with calmness and openness.

For additional information on how to harness the power of this innate gift of freedom, read my book, Freedom is Your Birthright.

Clearing a Pathway Many of us continually hold on to the past because the past feels familiar and provides a sense of comfort. According to psychologist Abraham Maslow’s hierarchy of needs, we all have a basic need to feel safe, so it’s no surprise that so many people cling desperately to the past. However, when you make the decision to change your life, you must change the way you deal with the past. You must choose to view the present moment as your safe zone. Get passionate about the potential that exists

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As you make the decision to switch your safe zone from the past to the productive present, it helps to keep your goal in front of you. I call this, knowing your “why”. Why is it important that you change your life? Who will this change benefit? Most likely, as your life experience changes you will be adding value to your family, your community, and perhaps the world. Everyone benefits when you let go of the past and refocus on the present.

Recognizing Your Superpower Have you ever thought of yourself as a superhero? Your initial answer may be no because your image of a superhero is a fictional character with superhuman power. But if you look closely at your life and examine your skills, you will discover that you possess some amazing abilities. Perhaps you are a great cook, or a compassionate listener, or a problem solver. As you begin to change your approach to life, it is crucial that you begin with self-discovery.

Perform your own skill assessment.

Identify those things that you do well.

We are all uniquely and wonderfully made. Your singular mix of gifts and talents were purposefully placed inside of you and are waiting to be tapped whenever you decide to create your

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dream life. Once you identify your gifts and talents, go to work on improving them through study and practice. When you maximize your strengths, you become the leader of your dream life quest.

Start Now When you couple passion with skill, the result is a success. It takes practice to take our focus off the past and place it on the present, just as it takes practice to hone our skills. Give yourself permission to start practicing today. Answer these questions to jumpstart your journey: Why do I want to change my life? Who will benefit when I make this change?

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What am I good at? How can I enhance my competency in this area?

Interested is residual income while improving others health? With only a few hours a week, you can create financial security. Call 248-497-8200 with the business center code “GIBGOT7172”

The present moment is all that you have and all that you need. All your creative power exists in the present moment.

You have the freedom to change your approach to life right now.

Psychic Needed Now! If you have the gifts, we have the clients, hiring full and part time readers. Great pay in a professional and fun working environment (Dearborn, MI). Contact Mama Tracy 248-327-3935 or tracyo@wyan.org

By Dr. Dravon James is the founder of “Everyday Peace”, an inspirational speaker, and author of, Freedom is Your Birthright. Learn more at: www.DrDravonJames.com.

G. EscoDavis, LLC certified life coach, Coaching Women Entrepreneurs’ and life balance coaching http://g-escodavis.net to view menu of services

What can I get passionate about?

GET THE BOOK

For every question that you have about creating the life of your dreams, the answer lies within you.

The power to achieve the next level of greatness lies within you. www.DrDravonJames.com November 2018

HEALING SERVICES

Certified Colonics, Detoxification, Salt Cave. InnerSpace Holistic Ann Arbor. www.innerspaceholistic.com 734-7098313 Colonics: in Royal Oak with: Infrared Sauna, Lymphatic Drainage & Nutritionist specializing in Yeast & Parasites. www.naturalhealing-mi.com 248-543-2020.

Freedom Is Your Birthright

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Colonics/ Detoxification in Sterling Heights. Clean and relaxing environment. Located at the Center for the Healing Arts. www.totalhealthcoloncare.com 586-268-5444 Relaxator Genie! Therapeutic Wellness Massage www.relaxator-genie. amtamembers.com 248-533-2224 (by

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appt only)

FOR RENT - OFFICE

Farmington Office space available.

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Specializing in: Anxiety, memory/ focus, sleep issues, PTSD, ADD/ ADHD. 248-254-7823 www.aperfectbalancedmind.com.

READERS

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Reveal a Loveline of wisdom for a lifetime. 248-785-7355.

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Body Mind Spirit

Radio

LISTEN ON THE FOLLOW CHANNELS... www.bodymindspiritradio.com www.blogtalkradio.com/bodymindspiritradio www.tunein.com/radio/Body-Mind-Spirit-Radio-p514617/ www.mixcloud.com/bodymindspiritradio/ LIKE US ON FACEBOOK Body-Mind-Spirit-Radio-147884655281917/

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