Health, Wellbeing & Confidence: Positive Steps Learning new skills, taking time out for yourself, and meeting new friends are all scientifically proven to make us happier and healthier, so choose from our range of courses designed to improve your health and wellbeing.
Don’t forget English & Maths pg 5
Day(s)
Start Date
Confidence, Health & Wellbeing - Positive Steps
NEW ONLINE COURSES AVAILABLE! Create Your Oasis!
Pamper Yourself!
Start Time
Hrs
Weeks
Free or Concession
Total Cost
Live Well!
Course Code
Learning Centre
For further information visit: www.boltoncollege.ac.uk/mental-health/wellbeing
Bath Bombs & Soaps for Health & Wellbeing
Wed
27/04/2022
09:15
3
9
Conc
£100
CR103-CLPS
Brownlow Fold
Build a Water Feature for Calm, Relaxation & Mental Wellbeing
Thu
28/04/2022
12:30
3
6
Conc
£67
CR147-CLPS
Deane & Derby
Building Resilience for Health & Wellbeing
Tue
26/04/2022
13:00
3
5
Conc
£57
CR101-CLPS
New Bury
Finding Positives in Challenging Times
Tue
26/04/2022
12:30
3
6
Free
£0
CR243-CLPS
Deane & Derby
Gardening for Pleasure & Mental Wellbeing - Introduction to
Mon
09/05/2022
12:30
3
6
Conc, Free* or
£67
CR270-CLPC
New Bury
Gardening for Pleasure & Mental Wellbeing - Introduction to
Mon
06/06/2022
13:00
3
6
Conc, Free* or
£67
CR256-CLPC
New Bury
Grow Your Own Flowers & Veg at Home
Mon
09/05/2022
09:30
3
6
Conc
£68
CR122-CLPS
Brownlow Fold
Home Exercise & Mental Wellbeing Introduction to
Tue
26/04/2022
09:00
3
6
Conc, Free* or
£67
CR250-CLPC
Deane & Derby
Mindfulness & Techniques for Everyday Living
Mon
09/05/2022
12:30
3
6
Conc
£68
CR124-CLPS
Brownlow Fold
Simple & Effective Relaxation Techniques for Mental Wellbeing
Thu
28/04/2022
09:00
3
6
Conc, Free* or
£67
CR251-CLPC
Deane & Derby
Simple & Effective Relaxation Techniques for Mental Wellbeing
Wed
11/05/2022
12:30
3
6
Conc, Free* or
£67
CR244-CLPC
Brownlow Fold
Steps to Better Mental Wellbeing For The Love of Poetry
Mon
25/04/2022
12:30
3
10
Conc, Free* or
£112
CR228-CLPC
Deane & Derby
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