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Cassie White

Sydney, Australia

www.cassiewhite.com.au

I'm a health journalist, personal trainer, yoga coach and food blogger. I regularly write for the biggest publications in the world. The following is a small selection of my work.

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Do Soy Foods Increase Your Risk of Cancer?

June 14, 2014

Ask the Girls in the Office, July 2014

June 14, 2014

Do Runners Risk Injuring Their Knees and Ankles?

May 29, 2014

How to be a Modern Alpha Male

May 29, 2014

Tender Beef Salad with Mustard Dressing

May 29, 2014

Beef and Cashew Lettuce Cups

May 29, 2014

Can you eat healthy on $5 a day?

April 27, 2014

How to Pick a Good Tradesman in Six Easy Steps

April 27, 2014

How to Renovate Your Home Without Ruining Your Relationship

April 27, 2014

Five Expert Tips on Renovating Without Breaking the Bank

April 27, 2014

The Exercise Mistakes Making You Fat

April 27, 2014

ADHD and Kids' Diets

April 25, 2014

Poached Egg and 'Avo on Toast

April 25, 2014

Digital Overload: Claim Back Your Life

April 25, 2014

Sustainably Scrumptious

April 25, 2014

Should You Brush Your Teeth After Eating or Drinking?

April 25, 2014

I've Become My Mother

April 25, 2014

Green Juice of Glory

April 25, 2014

Does Honey Help Relieve a Cough?

April 25, 2014

Let's Talk About Facebook-Stalking Your Ex

April 25, 2014

Eating Well in Old Age

April 25, 2014

Why Doctors Are Telling Us Not to Smack Our Kids

April 25, 2014

Is Your Weight a Good Measure of Your Health?

April 25, 2014

I'm Not a Prude - I Just Don't Want to See You Naked

April 25, 2014

What is the Obesity Paradox?

April 25, 2014

Quick, Italian-style Pasta

April 25, 2014

Eat Street-food, Minus the Nasty Consequences

March 13, 2014

Women's Fitness magazine: The Lone Ranger

March 13, 2014

Cruising is Making a Comeback

March 13, 2014

Ask The Girls in the Office, April 2014

March 13, 2014

Ask The Girls in the Office, December 2013

March 13, 2014

How to Swindle Holiday Freebies

March 13, 2014

Ask The Girls in the Office, March 2014

March 13, 2014

Score Accommodation on the Cheap

March 13, 2014

Ask The Girls in the Office, November 2013

March 13, 2014

Ask The Girls in the Office, April 2014

March 13, 2014

The Best Way to Use Your Frequent Flyer Points

March 13, 2014

Ask The Girls in the Office, May 2014

March 13, 2014

Men's Health magazine: Green Day

March 7, 2014

PB Health: Should You Ditch Gluten?

December 12, 2013

ABC Health: Do You Need a Digital Detox?

December 12, 2013

The Cheat's Guide to Spring Cleaning

December 12, 2013

Five-Way Fix: Bright Whites

December 9, 2013

Tried and Tested: Parkour

December 9, 2013

PB Health: Your Ultimate Weekend Recharge

December 9, 2013

Tried and Tested: CrossFit

December 9, 2013

Five-Way Fix: The Common Cold

December 9, 2013

Ask the Girls in the Office, September 2012

September 30, 2013