O'Fallon Parks & Rec Guide - Spring 2022

Page 20

Adult Activities Senior Tai Chi

Pickleball

Gently strengthen and tone your muscles, increase joint flexibility and promote better balance in a fun and encouraging setting. The flowing, meditative movements of gentle stretches and graceful Chen-style silk-reeling motions allow participants to work at their own pace and comfort level. Ask about discounts for SilverSneakers and Renew Active members!

Did you know the Renaud Center offers pickleball? Whether you are a beginner or a veteran of this popular game, you are welcome to play during our set times. Pickleball play is free for members, and $3 for guests.

330701-B 330701-C 330701-D

Tu,Th 11:00A-12:00P Tu,Th 11:00A-12:00P Tu,Th 11:00A-12:00P

Mar 8 Apr 26 Jun 7

ODAY ODAY ODAY

$34/$39 $34/$39 $34/$39

M/F: 8:00-11:00A Tu/Th: 1:30-4:00P W: 9:00-11:00A, 2:00-4:30P

Silver Social Hour Grab a friend or two and sign up for this exciting new social hour playing your favorite board games and card games. Every other Thursday afternoon at the Renaud Center, you can choose from a variety of games, including chess, checkers, mahjong, bridge and more. Coffee and ice water will be provided. Free for Renaud Center members or a $3 fee for non-members.

Tai Chi for Arthritis & Fall Prevention This program is a safe and effective exercise for a wide range of ages and conditions including arthritis. It uses the Sun Style of Tai Chi with its Qigong exercise to benefit balance, flexibility, mobility, coordination, management of arthritis and health in general. It is taught all over the world to prevent falls. Ask about a discount for SilverSneakers and Renew Active members!

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Tu,Th 10:00-11:00A Tu,Th 10:00-11:00A Tu,Th 10:00-11:00A

Mar 8 May 3 Jun 28

LLSC LLSC LLSC

$34/$39 $34/$39 $34/$39

330715-E 330715-F 430715-A 430715-B 430715-C 430715-D 430715-E 430715-F

Th Th Th Th Th Th Th Th

1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P

Mar 10 Mar 24 Apr 14 Apr 28 May 12 May 26 Jun 9 Jun 23

RC RC RC RC RC RC RC RC

Free/$3 Free/$3 Free/$3 Free/$3 Free/$3 Free/$3 Free/$3 Free/$3


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