January 2021 Recreation & Culture Guide by CoLethbridge

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Recreation & Culture Guide Coordinated by the City of Lethbridge, Recreation & Culture Department Printed in Canada

A Message from Mayor Chris Spearman January 2021 Recreation and Culture Guide On behalf of Lethbridge City Council, Iâ&#x20AC;&#x2122;d like to take this opportunity to wish all our citizens a Happy New Year! I hope that everyone had a safe and happy holiday season. As 2021 commences, it brings with it new hopes, dreams, and goals. For those of you who made New Yearâ&#x20AC;&#x2122;s resolutions to embrace a healthier lifestyle, this monthâ&#x20AC;&#x2122;s issue outlining the recreational and leisure activities currently available in the City of Lethbridge will support you in your efforts. Schedules at our facilities may change on short notice due to COVID-19, so itâ&#x20AC;&#x2122;s always a good idea to check ahead. And remember, if you have any questions about any City of Lethbridge programs or services, you can call 311 during business hours for all the answers. Outdoor activities are still the safest way to spend time near others. I want to thank everyone for all you have done as a community thus far to keep each other safe. We must continue to adhere to the guidelines in place to help stop the spread of COVID-19 as we work towards a full recovery. Keep up the good work, we will get there! All the best in the coming year, Lethbridge. Chris Spearman, Mayor City of Lethbridge

Looking for more Information?

www.lethbridge.ca â&#x20AC;˘ Calendar of Events â&#x20AC;˘ Bus Routes & Schedules â&#x20AC;˘ â&#x20AC;˘ Whatâ&#x20AC;&#x2122;s New â&#x20AC;˘ Online Community Resource & Leisure Guide â&#x20AC;˘

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info@community-links.ca

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info@artslethbridge.org

city of lethbridge @LethbridgeCity

City of Lethbridge 24 Hour Info

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Nicholas Sheran Leisure Centre January 1 - 31 Schedule Monday Open Swim

Tuesday

Wednesday

Thursday

6:45 - 8:15pm

4:00 - 5:30pm

4:30 - 6:00pm

4:45 - 5:30pm

($1.00)

11:45 - 1:15pm

11:45 - 1:15pm 11:45 - 1:15pm

11:45 - 1:15pm

2:15 - 3:45pm 6:00:- 7:30pm

Jan 4-14 Additional Lane Swim 5:00 - 6:30pm

8:45 - 9:30pm

7:45 - 8:30pm

9:00 - 9:45am

AquaZumba

8:45 - 9:30pm

2:45 - 4:15pm 6:30 - 8:00pm

8:45 - 9:30pm

Family Swim

Due to Covid-19, Family Swim is not availble at this time.

9:15 - 11:15am

Lessons Fitness Area

1:00 - 2:30pm

1:30 - 2:30pm

Senior Swim

Start Jan 18, 2021

Sunday

5:45 - 7:15pm

6:45 - 8:15pm

Aquatic Renewal For Chronic Pain

AquaFit

Saturday

10:00 - 11:15am 9:00 - 11:15am 10:00 - 11:15am 9:00 - 11:15am 10:00 - 11:15am 1:30 - 3:00pm 1:30 - 3:00pm 1:30 - 3:00pm 1:30 - 3:00pm 2:45- 4:15pm 12:00 - 1:45pm Jan 4-14 Extended Open Swim 1:30 - 4:30pm

Lane Swim

Friday

9:15-11:15am

No Classes Feb 13 & 15

3:30 - 6:30pm

9:00 - 12:00pm

3:30 - 6:30pm

9:00am-9:15pm 9:00am-9:15pm 9:00am-9:15pm 9:00am-9:15pm 9:00am-8:00pm 12:00-7:15pm

1:00-7:00pm

Pool space may be shared at any time

Holiday Hours Dec 13 - Jan 12

CLOSED

Due to Covid-19 restrictions (please watch for updates)

Due to new Covid-19 restrictions all Recreation Excellence pools will be CLOSED until Jan 12, 2021 pending further updates from the Alberta Government. Please note: - All bookings have been cancelled and accounts credited as necessary - No further bookings will be taken until Goverment updates are provided - All memberships have been put on hold effective Dec 13, 2020. - Registration for Group Lessons is suspended. Watch for further updates.

COVID-19 Affected Programming: - We are modifying programming as we continue to operate within COVID-19 guidelines. The following swims are still required to be booked online: - Open Swim, Lane Swim, Senior Swim, AquaFit / Zumba, Weight Room and the Tots Pool during Lane Swim times - Drop Ins will only be permitted if pre-booked space is still available - The Maximum Capacity during each swim is as follows: Lane & Senior Swim: 6 | AquaFit & Zumba: 24 | Weight Room: Cardio area 3 & Weight area 3 / Tots Pool during Lane Swim: 6 / Open Swim: 60 - The Hot Tub & Sauna are now open for use under a reduced capacity. Hot Tub 4 / Sauna 3 Time will be limited to 20mins - 10 mins during open swim. These amenities are not bookable and are not available during the afternoon lessons Mon - Thu from 3:30 - 6:30pm.

Aquatics

Please Note:

Patrons will now have limited access to change rooms and lockers. Please arrive at the pool changed for your swim time. After swimming you will be able to change out of your wet swim suit, dry off and get into your clothes before leaving the pool. Showers will not be available after swimming. Visit the City of Lethbridge web site at www.lethbridge.ca/leisure for more Aquatic information.

401 Laval Boulevard West / Phone: 320-3046

Stan Siwik Family Pool

January 1 - 31 Schedule Monday

Tuesday

Wednesday

Thursday

8:15 - 9:45am 8:15 - 9:45am 8:15 - 9:45am 8:15 - 9:45am Jan 4 - 14 Extended Open Swim 1:15 - 4:30 1:15 - 3:00pm 1:15 - 3:00pm 1:15 - 3:00pm 1:15 - 3:00pm 6:45 - 8:15pm 6:45 - 8:15pm 6:45 - 8:15pm 6:45 - 8:15pm

Open Swim

Friday 8:15 - 9:45am 1:15 - 3:45pm 5:15 - 6:45pm

Saturday

Sunday

12:00 - 1:30pm

1:00 - 2:30pm

3:30 - 5:00pm

4:30 - 6:00pm

1:45 - 3:15pm 5:30 - 7:00pm

2:45 - 4:15pm 6:30 - 8:00pm

$1/$2 Swim 6:30 - 8:00am 6:30 - 8:00am 6:30 - 8:00am 6:30 - 8:00am Jan 4 - 14 Extra Lane Swim 5:00 - 6:30 11:30 - 1:00pm 11:30 - 1:00pm 11:30 - 1:00pm 11:30 - 1:00pm 8:45 - 9:30pm 8:45 - 9:30pm 10:15-11:00am 10:15-11:00am 10:15-11:00am 10:15-11:00am 8:45 - 9:30pm 8:45 - 9:30pm

Lane Swim AquaJog Seniors Swim Parent & Tot Swim Family Swim Begin Jan 18

7:15 - 8:00pm 10:15-11:00am

Due to COVID-19, Parent & Tot Swim is Not Available at this time Due to COVID-19, Family Swim is Not Available at this time

3:30-6:30pm

Fitness & Hot Tub

11:30 - 1:00pm

4:15 - 5:00pm

8:15-10:15am

Lessons

6:30 - 8:00am

3:30-6:30pm

9:00-12:00pm

6:30am-9:00pm 6:30am-9:00pm 6:30am-9:00pm 6:30am-9:00pm 6:30am-8:00pm 12:00-6:00pm

1:00pm-7:00pm

Pool space may be shared at any time depending on program requirements.

Holiday Hours\ Dec 13 - Jan 12

CLOSED

Due to Covid-19 restrictions ( please watch

COVID-19 Affected Programming - We are modifying programming as we continue to operate within COVID-19 guidelines. The following swims may or may not be available pending changes to Covid-19 guidelines: - Aquatic Fitness classes, group lessons and advanced courses - All swims require pre-booking online - Drop Ins will only be permitted if pre-booked space is still available - Please contact the pool for maximum capacities - The Hot Tub is open for use under a reduced capacity of 5 patrons. (Time will be limited to 20mins - 10 mins for Open Swim.) This amenity is not bookable online and is not available during the afternoon lessons Mon - Thu from 3:30 - 6:30pm. Patrons will now have limited access to change rooms and lockers. Please arrive at the pool changed for your swim time. After swimming you will be able to change out of your wet swim suit, dry off and get into your clothes before leaving the pool. Showers will not be available after swimming. Visit the City of Lethbridge web site at www.lethbridge.ca/leisure for more Aquatic information.

1901 - 15 Avenue North / Phone: 320-3054

Aquatics

Please Note:

Fritz Sick Pool

Pending ReOpening

Lane Swim

Seniors Swim $1.00

Monday

Tuesday

Wednesday

6:30 - 8:15am 10:00 - 10:45am 11:15 - 1:00pm 4:00 - 4:45pm 7:00 - 7:45pm 8:15 - 9:00pm 2:00 - 2:45pm 3:00 - 3:45pm

6:30 - 8:15am 8:45 - 9:30am 10:00 - 10:45am 11:15 - 12:00pm 4:00 - 4:45pm 8:15 - 9:00pm

6:30 - 8:15am 10:00 - 10:45am 11:15 - 1:00pm 4:00 - 4:45pm 7:00 - 7:45pm 8:15 - 9:00pm

2:00 - 2:45pm 3:00 - 3:45pm

AquaZumba

Swim Clubs

Saturday

Sunday

2:00 - 2:45pm 3:00 - 3:45pm

12:15 - 1:00pm

5:00 - 6:30pm

Senior AquaFit

Hours of Operation

Friday

6:30 - 8:15am 10:00 - 10:45am 11:15 - 1:00pm 1:15 - 2:45pm 4:00 - 4:45pm 3:15 - 4:00pm 5:15 - 6:00pm 6:30 - 7:15pm

10:00 - 10:45am 8:45 - 9:30am 10:00 - 10:45am 8:45 - 9::30am 10:00 - 10:45am 12:15 - 1:00pm 12:15 - 1:00pm 7:00 - 7:45pm 5:15-6:00pm 7:00 - 7:45pm

AquaFit

AquaJog

Thursday

6:30 - 8:15am 8:45 - 9:30am 10:00 - 10:45am 11:15 - 12:00pm 4:00 - 4:45pm 8:15 - 9:00pm 2:00 - 2:45pm 2:00 - 2:45pm 3:00 - 3:45pm 3:00 - 3:45pm

5:00 - 6:30pm

10:00 - 10:45am 8:45 - 9:30am

12:15 - 1:00pm 7:00 - 7:45pm

5:00 - 6:30pm 10:00 - 10:45am

8:45 - 9:30am

12:15 - 1:00pm 7:00 - 7:45pm

8:45 - 9:30am 12:00 - 12:45pm

6:30am-1:00pm 6:30am-1:00pm 6:30am-1:00pm 6:30am-1:00pm 6:30am-1:00pm 8:30am-4:00pm 2:00pm-9:00pm 2:00pm-9:00pm 2:00pm-9:00pm 2:00pm-9:00pm 2:00pm-7:00pm

Pool space may be shared at any time depending on program requirements.

Holiday Hours Dec 13 - Jan 12

CLOSED

Due to Covid-19 restrictions (please watch for updates)

COVID-19 Affected Programming - We are modifying programming as we continue to operate within COVID-19 guidelines. The following swims are still required to be booked online: - Lane Swim, Senior Swim, AquaFit, Senior AquaFit, AquaJog, Zumba and the Shallow Pool during Lane Swim times - Drop Ins will only be permitted if pre-booked space is still available - Open Swim times will now required to book online - The Maximum Capacity during each swim is as follows: Lane & Senior Swim: 8 | AquaFit, Senior AquaFit & Zumba 9 | AquaJog 14, Shallow Pool during Lane Swim: 9 / Open Swim: 20

Swim Club Spartans Swim Club - Mon - Thu 5:00 - 6:30pm. Visit spartanaquaticclub.com for more info!

Aquatics

Please Note:

420 - 11 Street South / Phone: 320-3109

Admissions, Visit Cards and Memberships (all prices include GST) New Aquatic Membership Program The City of Lethbridge has recently launched new leisure management software. Through this new electronic system, pass holders will need to use a swipe card called a Fun Pass. The Fun Pass can be used to access a number of City facilities including memberships for most pools and skating rinks. Along with the launch of the Fun Pass comes more streamlined pool membership options and a new fee structure. •The recreation pass and the fitness advantage pass options have been combined into one single pass and merged into a new fee structure. • The Fun Pass will give access to three indoor facilities (Fritz Sick, Nicholas Sheran and Stan Siwik) along with the Henderson outdoor pool in the summer season. Pass holders are able to access all facility programing given they meet the age and program requirements. Please see Program Choices in the Guide for more information. •A 1 month and 12 month membership option has been added on top of the existing 3 and 6 month options. •Another price level has been added to separate children and youth. (see rates below).

New Aquatic Admission & Membership Options

Memberships (GST included)

Admission & 10 Visit Cards (GST included)

1mth

3mth

6mth

$41.00

$71.00

$131.25 $245.75

Youth (13-17yrs)

$46.50

$82.00

$153.00 $278.50

$37.00

Student (18-21yrs ID req)

$46.50

$82.00

$153.00 $278.50 $174.75 $316.75

10 Visit Card

Infant (0-2yrs)

Free

N/A

Child (3-12yrs)

$4.00

$34.50

Youth (13-17yrs)

$4.50

Child (3-12yrs)

12mth

Student (18-21yrs ID req)

$4.50

$37.00

Senior (60yrs+)

$52.00

$98.50

Senior (60yrs+)

$5.00

$42.50

Adult (18-59yrs)

$67.50

$125.75 $207.50 $382.25

Adult (18-59yrs)

$6.50

$53.00

1 Parent Family

$109.25 $169.50 $245.75 $469.50

Family

$16.00

N/A

Family

$142.00 $229.25 $349.50 $655.00

Memberships & Visit Cards sold at: - Stan Siwik Family Pool: 1901-15th Ave N - Nicholas Sheran Leisure Centre: 401 Laval Blvd W - Fritz Sick Pool: 420 - 11th St S - Henderson Pool (Summer Only): 2710 Parkside Dr S

Lost Card Fee - $5.00 (includes GST)

Aquatics

Admission

(GST included) Prices effective September 1, 2019

Aquatic Programs & Definitions Swim Memberships - Memberships are available for 1, 3, 6 and 12 month terms - Members are able to access all facility programming given that they meet the age & program requirements - Membership are valid at all locations operated by Recreation Excellence in Lethbridge: - Nicholas Sheran Pool - Stan Siwik Pool - Fritz Sick Pool - Henderson Pool (summer only). - Includes use of the weight room, hot tub and sauna for those participating in the program offered at the time - Members get 50% discount on drop in admission at the 1st Choice Savings Centre at the University of Lethbridge - Fees will be applied for lost Memberships

Visit Cards - Save money on admissions by purchasing a Visit Card! - Cards come bundled in a package of 10 admissions. - Valid locations include: Nicholas Sheran Pool, Stan Siwik Pool, Fritz Sick Pool, and Henderson Pool (summer only) - Cards can be used to bring a friend - Fees will be applied for lost Visit Cards Definitions Infant - 0 to 2 years of age Child - 3 to 12 years of age Youth / Student - Youth (13 to 17 years of age) - Student (18 to 21 years of age with valid student ID) Adult - 18 to 59 years of age Senior - 60 years of age and older

Aquatics

Family - Parent/Guardian(s) (1 or 2 adults) with children residing permanently in the same household (17 years of age or younger. Also includes adult children 18 to 21 years of age and attending school.(Valid Student ID required)

Definitions for Participation AquaFit / AquaJog - Shallow / Deep water Fitness program - Participants must be 14 years of age and older - Participants 13 years and under must be directly supervised by an Adult Note: All particpants must actively particpate in the program

Lane Swim - Participants swim lengths of the pool in a structured setting of lane markers - Participants must be 14 years of age or older - Participants 13 and under must be directly supervised by an Adult Note: All participants must actively particpate in the program (floatation devices other than flutter boards and pull bouys are not permitted unless space is designated as â&#x20AC;&#x153;unstructuredâ&#x20AC;?)

Family Swim - Swim for Parent/Guardian(s) (1 or 2) with children (17yrs or younger / 18 -21 with valid Student ID) residing permanently in the same household. Note: Parent(s) or Guardian(s) must be in the water with children. Children under the age of 8 years and non-swimmers must be actively supervised within arms reach by a Parent / Guardian.

Open Swim - Unstructured swim that all participants may enjoy Note: Children under the age of 8 years and non-swimmers must be actively supervised within arms reach by a Parent / Guardian.

Senior Swim - Lane Swim for those 60 years of age & older. Note: Must actively particpate in the program by swimming lengths. Please choose the proper lane to swim in based on ability

Senior AquaFit - Water Fitness program for those 60 years of age & older. Note: Must actively particpate in the program

Weight Room Use - Open to participants 16 years of age & older - Participants 14 - 15 years of age may attend with direct Parent / Guardian supervision - Youth/Children 13 and under are not allowed in the weight room Note: Proper gym attire is required (clean indoor closed toe & heel shoes, shorts or sweats and shirt) Jeans, sandals are not allowed. Safety guidelines must be followed

Registration / Refund Information Lesson Registration

Withdrawals

Registrations can be made online (www.lethbridge.ca/swimlessons), by phone or in person (online is encouraged) - registration is on a first come first served basis - if registering by phone on the first day of registration please Do Not leave a message - keep trying. Participants may register in a maximum of two (2) classes/session Participants may waitlist in any class

- Withdrawals received more than fourteen (14) days prior to the start of the lesson set or course will not be subject to a withdrawal fee. - Withdrawals made between five (5) and fourteen (14) days prior to the lesson start date will be subject to a 10% withdrawal fee. The remaining balance may be left on your account for future use or a refund may be requested. Refunds of less than $5.00 will remain on the account. - You may withdraw and re-register into another program without penalty prior to five (5) days before the lesson start date. - No refunds will be given if withdrawal is within five (5) days of the lesson start date.

Preparing to Register - create an account prior to registration If you do not have an account you will need the following: - Name & birth date of account holder (Adult) - Name & birth date of participants - Home address, phone # and postal code - Course #, program level, session time and alternatives if class is full - Payment information incl 3 digit CVV # on credit cards for phone registrations Fees Fees must be paid in full at the time of registration. Cash, Debit, Visa, MC, Rec Ex Gift Card & cheque are accepted in person. Cheques are payable to Recreation Excellence. Post dated cheques are not accepted. A $25 charge will be applied to all NSF cheques. Only Visa & MC are accepted for phone registrations. Visa & MC Debit cards are accepted online and in person.

Registration

Transfers All transfers are subject to availability and may be made without penalty up to five (5) days prior to the lesson start date. Transfers made by Recreation Excellence will not incur a penalty. Any resulting increase in program fees due to the transfer must be paid by the customer at the time of transfer.

Medical / Relocation Withdrawals for medical / relocation reasons are permitted with no penalty prior to the lesson start date. Refunds for withdrawal after the lesson start date will result in a pro-rated refund or credit on account. Proof of medical / relocation must be provided within two (2) weeks of notification of withdrawal for refunds or credits to be issued.

Registrations begin at 9:00am and can be made online, over the phone or in person at Stan Siwik and Nicholas Sheran Pools. PLEASE NOTE: Online & phone registrations are preferred due to COVID-19. If you do not have an account please set one up prior to registration. Due to Covid Red Cross guidelines parents are required to participate Programs with insufficient registration are subject to cancellation. in levels Sea Otter thru SK 4 as instructors must maintain distancing. Customers will be notified as soon as a decision regarding cancellation has been made. All efforts will be made to accomodate any registrants Registration for the Winter 2021 Lesson session begins Nov 10, 2020 displaced by cancellations. A full refund or credit to account will be issued Cancellation Deadlines - Cancellation of classes with insufficient for courses cancelled by Recreation Excellence. registration one (1) week prior to the start of lessons Cancellation Deadline Date - Winter Lessons Jan 04, 2021

Cancellations

Registration Locations

Visit Cards / Memberships

Visit Cards - are transferable and do not expire. They are non-refundable

Nicholas Sheran Leisure Centre 401 Laval Blvd W Phone: (403) 320-3046 Online and phone registrations are highly encouraged over in person registrations due to COVID-19 restrictions (access at the pool is limited).

Memberships - are non-transferable which means others cannot use them. Refunds are granted only for medical or relocation reasons. Proof of medical and/or relocation must be provided in each case for a refund to be issued. All requests must be made before the membership expiry date. Refunds will be pro-rated for the unused portion of the membership. Memberships are valid at all pools so extensions will not be granted for Annual Shutdowns.

Lost or Stolen Cards At the request of the card holder lost or stolen cards will be replaced. A $5.00 lost card fee will apply. Does not apply to Visit Cards

Aquatics

Stan Siwik Family Pool 1901 15 Ave N Phone: (403) 320-3054

Nicholas Sheran Swimming Lessons 2021 Winter Session January 18 to March 27, 2021 Lessons will not be running on Feb 13 & Feb 15

Parent & Tot Programs (4 mos - 35 mos old)

School Age Programs (6 - 14 years old)

Course Name Starfish (4 mos - 18 mos)

Course Name Swim Kids 1 (Parented)

$55.00

Duck/Sea Turtle (18 mos - 2.9 y) $55.00

Code

Day

Timeslot

11223 11220 11221 11224 11222 11460 11225 11167 11161 11162 11163 11164 11165 11166

Mon Tue Tue Wed Thu Sat Sat Mon Tue Wed Thu Thu Sat Sat

4:00 - 4:30 pm 10:45 - 11:15 am 3:30 - 4:00 pm 4:30 - 5:00 pm 5:30 - 6:00 pm 10:00 - 10:30 am 11:30 - 12:00 pm 6:00 - 6:30 pm 5:30 - 6:00 pm 5:00 - 5:30 pm 10:45 - 11:15 am 3:30 - 4:00 pm 9:00 - 9:30 am 11:00 - 11:30 am

$55.00

Pre-School Programs (4 mos - 35 mos old) Sea Otter (Parented) $55.00

Salamander (Parented) $55.00

Sunfish (Parented) $55.00

Crocodile (Parented

Aquatics

$55.00

Due to new Covid-19 restrictions, Lesson Registration is suspended until further notice.

Crocodile / Whale (Parented) $55.00

Whale (Parented) $55.00

11196 11199 11197 11198 11200 11203 11201 11204 11202 11216 11205 11207 11206 11209 11211 11208 11210 11212 11217 11213 11214 11215 11179 11177 11178 11181 11183 11180 11182 11184 11186 11185 11188 11189 11187 11190 11191 11192 11193 11227 11226 11228 11229 11233 11232 11234 11230 11235 11231 11160 11159

Mon Mon Mon Mon Tue Tue Tue Tue Tue Wed Wed Wed Wed Thu Thu Thu Thu Thu Sat Sat Sat Sat Mon Mon Mon Tue Tue Tue Tue Wed Wed Wed Thu Thu Thu Thu Sat Sat Sat Mon Mon Tue Tue Wed Wed Thu Thu Sat Sat Sat Sat

3:30 - 4:00 pm 4:30 - 5:00 pm 5:00 - 5:30 pm 6:00 - 6:30 pm 9:15 - 9:45 am 3:30 - 4:00 pm 4:30 - 5:00 pm 5:00 - 5:30 pm 6:00 - 6:30 pm 3:30 - 4:00 pm 4:00 - 4:30 pm 4:30 - 5:00 pm 5:30 - 6:00 pm 10:15 - 10:45 am 3:30 - 4:00 pm 4:00 - 4:30 pm 4:30 - 5:00 pm 5:30 - 6:00 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:30 - 11:00 am 11:00 - 11:30 am 3:30 - 4:00 pm 4:00 - 4:30 pm 6:00 - 6:30 pm 9:45 - 10:15 am 3:30 - 4:00 pm 4:00 - 4:30 pm 6:00 - 6:30 pm 3:30 - 4:00 pm 4:30 - 5:00 pm 5:30 - 6:00 pm 9:45 - 10:15 am 3:30 - 4:00 pm 4:30 - 5:00 pm 6:00 - 6:30 pm 9:30 - 10:00 am 10:30 - 11:00 am 11:30 - 12:00 pm 3:30 - 4:00 pm 4:30 - 5:00 pm 10:15 - 10:45 am 4:00 - 4:30 pm 4:00 - 4:30 pm 6:00 - 6:30 pm 9:15 - 9:45 am 5:00 - 5:30 pm 9:00 - 9:30 am 10:30 - 11:00 am 9:00 - 9:30 am 11:30 - 12:00 pm

11306 11156 11157 11158

Mon Tue Wed Thu

5:00 - 5:30 pm 4:30 - 5:00 pm 5:30 - 6:00 pm 5:30 - 6:00 pm

11304 11305

Sat Sat

10:30 - 11:00 am 11:30 - 12:00 pm

Swim Kids 2 (Parented) $55.00

Swim Kids 3 (Parented) $55.00

Swim Kids 4 (Parented) $55.00

Swim Kids 5 $55.00

Swim Kids 6 $55.00

Swim Kids 7 / 8 $59.00

Swim Kids 9 / 10 $59.00

Code

Day

Timeslot

11237 11238 11236 11239 11241 11240 11461 11243 11242 11245 11244 11246 11247 11248 11249 11250 11462 11254 11253 11255 11256 11463 11261 11257 11258 11259 11260 11262 11263 11264 11265 11266 11267 11273 11268 11269 11270 11271 11274 11272 11275 11276 11277 11278 11279 11464 11280 11281 11282 11283 11284 11285 11286 11287 11465 11288 11289 11290 11291 11292 11293 11294 11295 11296

Mon Mon Mon Tue Tue Tue Wed Wed Wed Thu Thu Thu Sat Sat Sat Sat Mon Mon Mon Tue Tue Wed Wed Wed Thu Thu Sat Sat Sat Mon Mon Tue Tue Wed Wed Thu Thu Sat Sat Sat Mon Mon Tue Tue Wed Wed Thu Thu Sat Sat Mon Tue Wed Thu Sat Sat Mon Tue Wed Thu Sat Sat Tue Sat

4:00 - 4:30 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 3:30 - 4:00 pm 4:00 - 4:30 pm 5:00 - 5:30 pm 3:30 - 4:00 pm 4:00 - 4:30 pm 6:00 - 6:30 pm 3:30 - 4:00 pm 5:00 - 5:30 pm 6:00 - 6:30 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 11:00 - 11:30 am 3:30 - 4:00 pm 4:00 - 4:30 pm 5:30 - 6:00 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 3:30 - 4:00 pm 4:30 - 5:00 pm 6:00 - 6:30 pm 4:00 - 4:30 pm 4:30 - 5:00 pm 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 4:30 - 5:00 pm 5:30 - 6:00 pm 4:00 - 4:30 pm 5:30 - 6:00 pm 4:00 - 4:30 pm 5:00 - 5:30 pm 4:00 - 4:30 pm 4:30 - 5:00 pm 9:30 - 10:00 am 10:00 - 10:30 am 11:00 - 11:30 am 5:00 - 5:30 pm 5:30 - 6:00 pm 4:30 - 5:00 pm 5:00 - 5:30 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 4:00 - 4:30 pm 5:00 - 5:30 pm 9:00 - 9:30 am 11:00 - 11:30 am 6:00 - 6:30 pm 4:30 - 5:00 pm 5:00 - 5:30 pm 6:00 - 6:30 pm 9:30 - 10:00 am 10:00 - 10:30 am 4:30 - 5:00 pm 5:00 - 5:30 pm 6:00 - 6:30 pm 5:00 - 5:30 pm 10:00 - 10:30 am 11:30 - 12:00 pm 5:30 - 6:15 pm 10:30 - 11:15 am

11251 11252

Thu Sat

5:30 - 6:15 pm 11:15 - 12:00 pm

Due to the Goverament of Albertas n all Recreation Excellence pools will be

Adult Programs (14 Years & older) Adult 1 $62.00

Adult 2 $62.00

11154

Tue

8:45 - 9:30 pm

11155

Thu

8:45 - 9:30 pm

NICHOLAS SHERAN POOL: 401 Laval Blvd W, Lethbridge | 403-320-3046

Stan Siwik Swimming Lessons 2021 Winter Session January 18 to March 27, 2021 Lessons will not be running on Feb 13 & Feb 15

$55.00

Duck / Sea Turtle (18 mos - 2.9 y)

$55.00

(4 mos - 35 mos old)

Code

Day

Timeslot

11368 11367 11369 11316 11314 11315 11317

Wed Thur Sat Mon Tues Sat Sat

9:45am - 10:15am 4:00 pm - 4:30 pm 11:00 am - 11:30 am 9:45 am - 10:15 am 5:00 pm - 5:30 pm 9:30 am - 10:00 am 11:30 am - 12:00 pm

School Age Programs (6 - 14 years old) Course Name Swim Kids 1 (Parented)

Code

Day

Timeslot

11390 11379 11380 11381 11382 11383 11384 11385 11386 11387 11388 11391 11389 11392 11398 11399 11400 11401 11402 11403 11404 11405 11406 11407 11408 11409 11410 11411 11412 11413 11414 11415 11416 11417 11418 11419 11420 11421 11422 11423 11424 11425 11426 11427 11428

Mon Mon Mon Tues Tues Wed Wed Wed Thur Thur Thur Sat Sat Sat Mon Mon Mon Tues Tues Wed Wed Thur Thur Sat Sat Mon Mon Tues Tues Wed Wed Thur Thur Sat Sat Mon Mon Tues Tues Wed Wed Thur Thur Sat Sat

3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 5:30 pm - 6:00 pm 3:30 pm - 4:00 pm 5:00 pm - 5:30 pm 3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 5:00 pm - 5:30 pm 4:00 pm - 4:30 pm 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 9:30 am - 10:00 am 10:30 am - 11:00 am 11:30 am - 12:00 pm 4:00 pm - 4:30 pm 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 4:00 pm - 4:30 pm 6:00 pm - 6:30 pm 4:00 pm - 4:30 pm 4:30 pm - 5:00 pm 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 9:30 am - 10:00 am 10:30 am - 11:00 am 4:30 pm - 5:00 pm 6:00 pm - 6:30 pm 3:30 pm - 4:00 pm 6:00 pm - 6:30 pm 4:30 pm - 5:00 pm 6:00 pm - 6:30 pm 3:30 pm - 4:00 pm 5:00 pm - 5:30 pm 10:00 am - 10:30 am 11:00 am - 11:30 am 5:00 pm - 5:30 pm 6:00 pm - 6:30 pm 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 5:00 pm - 5:30 pm 6:00 pm - 6:30 pm 10:00 am - 10:30 am 11:00 am - 11:30 am

11430 11431 11432 11433 11434 11435 11436 11437 11438 11439

Mon Tues Wed Thur Sat Mon Tues Wed Thur Sat

4:00 pm - 4:30 pm 4:30 pm - 5:00 pm 6:00 pm - 6:30 pm 6:00 pm - 6:30 pm 9:00 am - 9:30 am 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 5:30 pm - 6:00 pm 4:00 pm - 4:30 pm 11:00 am - 11:30 am

$59.00

11444

Sat

9:00 am - 9:45 am

Swim Kids 7 / 8

11440 11441 11442 11443

Mon Tues Wed Thur

5:45 pm - 6:30 pm 5:00 pm - 5:45 pm 5:45 pm - 6:30 pm 5:00 pm - 5:45 pm

11449

Sat

9:45 am - 10:30 am

$59.00

11454

Sat

10:30 am - 11:15 am

Swim Kids 9 / 10

11393 11394 11395 11396

Mon Tues Wed Thur

5:00 pm - 5:45 pm 5:45 pm - 6:30 pm 5:00 pm - 5:45 pm 5:45 pm - 6:30 pm

11397

Sat

11:15 am - 12:00 pm

$55.00

Pre-School Programs (3 years - 5.9 year old) Sea Otter (Parented) $55.00

Salamander (Parented) $55.00

Sunfish (Parented) $55.00

Crocodile (Parented) $55.00

Crocodile / Whale (Parented) $55.00

Whale (Parented) $55.00

11346 11347 11348 11349 11350 11351 11352 11353 11366 11354 11355 11356 11357 11358 11359 11360 11361 11362 11363 11364 11365 11328 11329 11330 11331 11332 11333 11334 11343 11335 11336 11337 11344 11338 11339 11340 11341 11342 11345 11378 11455 11375 11370 11371 11456 11372 11376 11429 11445 11373 11374 11377

Mon Mon Mon Mon Tues Tues Tues Tues Wed Wed Wed Wed Wed Thur Thur Thur Sat Sat Sat Sat Sat Mon Mon Mon Mon Tues Tues Tues Wed Wed Wed Wed Thur Thur Thur Sat Sat Sat Sat Mon Mon Mon Tues Tues Wed Wed Wed Thur Thur Sat Sat Sat

8:15 am - 8:45 am 3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 5:30 pm - 6:00 pm 3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 4:30 pm - 5:00 pm 6:00 pm - 6:30 pm 9:15 am - 9:45 am 3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 4:30 pm - 5:00 pm 5:00 pm - 5:30 pm 3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 5:30 pm - 6:00 pm 9:00 am - 9:30 am 9:30 am - 10:00 am 10:00 am - 10:30 am 11:00 am - 11:30 am 11:30 am - 12:00 pm 8:45 am - 9:15 am 3:30 pm - 4:00 pm 4:30 pm - 5:00 pm 5:00 pm - 5:30 pm 3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 5:30 pm - 6:00 pm 8:45 am - 9:15 am 3:30 pm - 4:00 pm 4:00 pm - 4:30 pm 5:00 pm - 5:30 pm 3:30 pm - 4:00 pm 4:30 pm - 5:00 pm 5:00 pm - 5:30 pm 9:00 am - 9:30 am 10:00 am - 10:30 am 10:30 am - 11:00 am 11:30 am - 12:00 pm 9:15 am - 9:45 am 5:00 pm - 5:30 pm 6:00 pm - 6:30 pm 4:00 pm - 4:30 pm 5:00 pm - 5:30 pm 8:15 am - 8:45 am 3:30 pm - 4:00 pm 6:00 pm - 6:30 pm 3:30 pm - 4:00 pm 4:30 pm - 5:00 pm 9:00 am - 9:30 am 10:30 am - 11:00 am 11:30 am - 12:00 pm

11312 11313

Sat Sat

9:00 am - 9:30 am 10:30 am - 11:00 am

11457 11309 11310 11311 11458 11459

Mon Tues Wed Thur Sat Sat

3:30 pm - 4:00 pm 4:30 pm - 5:00 pm 5:30 pm - 6:00 pm 6:00 pm - 6:30 pm 9:30 am - 10:00 am 10:00 am - 10:30 am

$62.00

11307 11308

Mon Wed

$55.00

Swim Kids 3 (Parented) $55.00

Swim Kids 4 (Parented) $55.00

Swim Kids 5 $55.00

Swim Kids 6 $55.00

Swim Kids 7

$59.00

Swim Kids 08 $59.00

Swim Kids 09

$59.00

Adult Programs (14 years & older) Adult 1 / Adult 2

Swim Kids 2 (Parented)

8:45 pm - 9:30 pm 8:45 pm - 9:30 pm

Swim Kids 10 $59.00

STAN SIWIK POOL: 1901 - 15 Ave North, Lethbridge | 403-320-3054

Aquatics

Parent & Tot Programs Course Name Starfish (4 mos - 18 mos)

Due to new Covid-19 restrictions, Lesson Registration is suspended until further notice.

ter Regis void a to Early intment! po p a is d

Advanced Swim Programs Winter 2021 Water Safety Instructor - $393.75 Dates Jan 23 Jan 30,31 Mar 27,28

Course # 11472

Day

Time

Sat 8:30am - 4:30pm Sat/Sun 8:30am - 4:30pm Sat/Sun 8:30am - 4:30pm

This WSI course covers the foundation of instructional skills including teaching methods, learning styles, planning, teaching and evaluating swimmers. Candidates are evaluated throughout the course and through individual study assignments. Upon successful completion of the course, candidates are certified as Water Safety Instructors and will be able to teach the Red Cross Swim programs. Candidates must be 15yrs of age, must attend 100% of the course to complete and have a current Standard First Aid/CPR C Certification.

WSI Recert - $94.50 Jan 13

11473

Wed

5:00pm - 9:00pm

National Lifeguard Pool - $ 390.60 Dates

Course #

Day

Time

TBA

This 40 hour course will certify successful candidates with the NLS Pool option award. Candidates must be 16 years old, have a current Bronze Cross & hold a current Standard First Aid award. Please bring proof of SFA/CPR C to first class.

Standard First Aid - $157.50 Jan 16,17 Feb 4,5 Mar 29,30

11477 11478 11479

Sat/Sun Thu-Fri Mon-Tue

8:30am - 5:00pm 8:30am - 5:00pm 8:30am - 5:00pm

Note: Must bring proof of WSI certification to the exam

Bronze Medallion/Cross - $300.00 Feb 16-19

11474

Tue-Fri

Successful candidates will receive certification in Standard 1st Aid & CPR C. Held in the classroom at Stan Siwik Pool (1901 - 15 Ave North)

8:30am - 5:30pm

SFA Recert - $94.50 Jan 15 Feb 6

This 32 hour course will certify the successful candidate in both Br. Med. and Br. Cross. Candidates must be 13 years old or have completed Br. Star & must complete their Br. Medallion before testing for Br. Cross.

NL Pool Recert - $68.25 Jan 10 Mar 14

11475 11476

Sun Sun

8:00am - 12:00pm 8:00am - 12:00pm

Note: Must bring NL certification and current Standard First Aid cert. to the exam

11480 11481

Fri Sat

Note: Must bring proof of Standard First Aid to the exam

Red Cross Baby Sitting - $68.25 Feb 27 Mar 13

11482 11483

Sat Sat

Want to be a Red Cross Water Safety Instructor? Welcome to the Water Safety Instructor Course ! This fun and exciting program covers the foundation of instructional skills including teaching methods, learning styles, planning, teaching and evaluating swimmers. Candidates are evaluated throughout the course and through individual study assignments. Upon successful completion of the course, candidates are certified as Water Safety Instructors and will be able to teach the Red Cross Swim programs.

Here is a quick overview of the course Aquatics

9:00am - 5:30pm 9:00am - 5:30pm

Basic First Aid and Caregiving skills for youth 11-15 years old. During this 8 hour course participants will learn how to provide care to younger children in a variety of age groups and how to prevent and respond to emergencies.

Prices include all materials, certification fees and GST.

8:30am - 5:00pm 8:30am - 5:00pm

WSI On Line Component (at home) Intro Session (Classroom/Pool) Class Room/Pool Component Final Skills/Strokes Eval & Final Class Room Component WSI Teaching Experience (8 - 11hrs co-teaching with a supervising WSI)

1901 - 15 Ave North (403) 320-3054

ABOUT THE POOLS FAQ’s - Aquatics & Covid Covid 19 - Updates 1) Covid Guidelines continue to effect programming at the facilities.These guidelines may change with little or no notice so please contact the pool to see which programs are running and for update schedules. 3) Protocols have been put in place to ensure safe access of the facilities - please be courteous to staff as we are required to follow all protocols to keep everyone safe & remain open 3) All programs must be pre-booked online at aquatics.lethbridge.ca. - each member of your party must be booked - drop ins may be admitted if pre-booked space has not been used - please show up to programs you have booked 4) Changeroom access has been modfied to allow more access including some lockers. - please come dressed in your swimwear. Once swimming is complete the change rooms may be used to change out of your wet bathing suit (showers are not available after swimming) - leave all valuables at home. 5) Children 12yrs and under must have a responsible adult sign them in and complete the required Covid forms - Children under 8yrs and non-swimmers must be accompanied within arms reach by an adult 6) Please arrange rides in advance as the facilities need to be cleared to allow for cleaning between swims

J u m ps ta rt h elps giv e k ids

A SPORTING CHANCE

Since 2005, Canadian Tire Jumpstart Charities has removed ﬁnancial barriers to play for over 1.8 million* kids. *As of December 2018

What kids do is up to them; we’re here to help them do it.

like to stay active. And when they do, the beneﬁts last a lifetime. LEARN MORE AT JUMPSTART.CANADIANTIRE.CA OR CALL 1-844 YES-PLAY

Aquatics

From swimming to hockey to football and dance, kids in Canada

How old is the Moose Lodge Building? When you look at this building at 1401 5 Avenue North, you may wonder how old this building is and its uses over the years. The historical resources inventory gives a construction date of pre-1925. This isnâ&#x20AC;&#x2122;t very exact. Further, the document complicates the matter by stating that a portion of the building may be the old North Ward School. This would mean that part of the building could date back to the 1890s.

when the building became the Ruthenian School, later Ukrainian School, and then Ukrainian Labor and Farmers Temple. It served as such until the 1940s, when the building was taken over by the federal government. The building next served as the Rainbow Room, a dance hall, and eventually became the Moose Hall.

So we set out to try and find the truth. In 1906, J.M. Reding and family purchased the old North Ward School that was located along 5 Avenue North. The Reding family moved into this building, using it as their home. Next door they built another building, which they called Reding Hall. It was used for dances and presentations. This building appears to have been constructed in 1910 and is the building which now serves as the Moose Lodge. Reding sold the building in 1911 to L.O. Watson, who turned it into a store. By 1913, the building was known as Unity Hall and operated as such into the 1920s,

Did You Know?

Lethbridge Historical Society

#&#" $"#%

Arts, Culture & Heritage

Fall exhibits

SEP 26.20–JAN 10.21

Arts, Culture & Heritage

Piikanikoan

Living Under a Blackfoot Sky A Modern Winter Count

JUL 10.20–FEB 07.21

OCT 17–FEB 14.21

www.galtmuseum.com/visit

Read On

Adult Literacy & Learning We can help with:

• English • Reading and Writing • Math • Computers • And more

Online learning with your own tutor or in classes. Register now. For more information call 403-320-4701. www.lethlib.ca/readon

Learn the science of early childhood brain development for FREE

Enroll in the Building Brains Course starting with Brain Architect Level 1 by visiting https://buildingbrains.ca

Arts, Culture & Heritage

Enroll in this Brain Architect Level 1 course to refresh your understanding of early childhood brain development, increase your confidence as a caregiver and learn how simple, quality interactions, like play, build a sturdy brain foundation to support all future learning and development.

builingbrainstogether@gmail.com | 403-715-4585

Receive a certificate of training for Brain Architect Level 1.

Build an active and engaged relationship with your child.

Learn simple games you can play with your child.

Great education for parents and child caregivers.

Hear local experts break down the science.

Exp erience the Magic

Arts, Culture & Heritage

Start a new family tradition at Nikka Yuko Japanese Garden this season. Experience the friendship at our Winter Light Festival this December 3 to January 31.

WWW.NIKKAYUKO.COM

403-328-3511

COVID-19 PROTOCOLS All guests must purchase timed admission in advance. Purchase tickets online or over the phone only.

NO TICKETS AVAILABLE FOR WALK-UP TRAFFIC

Did You Know?

Community Services

FINDING HOME AGAIN... “My depression was so bad that it manifested as suicidal thoughts. By the time I was 18, it was way too much for me. I had no money. I had no education. I ended up leaving home. I would stay in the hospital for a 72-hour hold, or I’d go to a homeless shelter. I didn’t want to go home. Eventually, I was connected with a social worker through a program that’s supported by United Way. The social worker helped me get provincial disability support and access a range of services, including counselling, housing, peer support and skill development that made me feel more hopeful about my future. Today, I volunteer with youth as a peer support worker at the agency. It really helps me to be able to help others. I no longer feel like a burden on society.”

Did You Know?

-AJ, program participant

SHOW YOUR LOCAL LOVE. DONATE TODAY. LETHBRIDGEUNITEDWAY.CA

Monthly Calendar | January 2021 EXPLORE THE NEW ...

DISCOVER THE ...

GRASSLAND SERIES

B UILT F OR L IFE O N T HE P RAIRIES

by Colin Starkevich

Exhibit

W INTER H OURS Open Daily 1PM - 4PM | CLOSED MON & TUES

(Pending Reopening Jan 13)

STORYWALK

Outdoor Activities

By: Kate Messner

The Nature Centre has a variety of fun outdoor acƟviƟes for you & your family to enjoy this winter!

Over and Under the Snow Dec 16 - Jan 25 Enjoy a storybook as you walk the trails. Begins north of the Nature Centre on Nature Quest Trail. Explore on your own. Daily from dawn to dusk.

Saturdays | 10:00AM - NOON S ÝÝ®ÊÄ D ã Ý: January 16, 23, 30 Ages 6 to 10 | $30 per session Call to Register: 403.320.3064 *Due to COVID-19 we cannot accommodate drop-in parƟcipants*

403.320.3064 | lethbridge.ca/nature | hsnc@lethbridge.ca Located in the river valley north of CPR High Level Bridge

Helen Schuler Natiure Centre

CLUB

Get outside & explore different nature themes every Saturday during this month long session.

Enjoy being outside year-round! B ook a Family Fieldtrip & discover the wonderful w inter animals of t he river valley! *Due to updated health measures, we have adapted our Family Fieldtrips. Contact us for details! 403-320-3064

Coulees

& Culture

DAY CAMP

Campers will parƟcipate in acƟviƟes inspired by theatre, art, nature & local history. Learn, grow, & play at a new venue each day! x N EW W EST T HEATRE x G ALT M USEUM

Helen Schuler Natiure Centre

x N ATURE C ENTRE x SAAG

February 16th - 19th 8:30 am - 4:30 pm

AGES 6-10 | C OST $140 Call to register! 403.320.3064 403.320.3064 | lethbridge.ca/nature | hsnc@lethbridge.ca Located in the river valley north of CPR High Level Bridge

Helen Schuler Natiure Centre

Black-capped Chickadee níípomakii

Poecile atricapillus

University of Lethbridge Biology Lab

Did You Know?

Chickadees, energe c “cu es”, are nonmigratory and nest in small cavi es. Black-caps tunnel-out ro ng wood.

In spring, or warm chinook weather, you may also hear chickadees sing “here sweeƟe”, or “cheeseburger” If you are more food focussed than roman c.

In the prairies, riparian areas along river systems are essen al dispersal corridors Voice iden fies the for the forest dependent chickadee, diﬀerent Chickadee (Rachael Adams, UofL Theresa Burg lab) species: the Black-caps’ call starts high & clear: Eﬀec ve dam management is key to “Chicka-dee-dee-dee” maintaining healthy riparian co onwood popula ons of Southern Alberta, If you started feeding… (UofL Stewart Rood lab) keep feeding through the whole winter. Birds are now are coun ng on you.

For more informaƟon on: Song, ranges, behavior, feeders… h ps://www.allaboutbirds.org/ guide/Black-capped_Chickadee/ overview# h ps://www.audubon.org/fieldguide/bird/black-cappedchickadee Southern Alberta Research: h ps://journals.plos.org/plosone/ ar cle?id=10.1371/ journal.pone.0140938

LNS updates:

www.NatureLethbridge.ca

SEMI-PRIVATE GROUP TRAINING

January 18 – April 23, 2021 Monday

Tuesday

Wednesday

Thursday

Friday

Power Yoga 12 – 12:50 p.m. Kelsey

Early Bird Cycle and Lift 6:05 – 7 a.m. Jeff

Core Conditioning 12 – 12:50 p.m. Leila

Early Bird Cycle and Lift 6:05 – 7 a.m. Jeff

Cycle and Strength 12 – 12:50 p.m. Donna

Yoga Flow 1 – 1:50 p.m. Kelsey

Yoga Flow 7:05 – 8 a.m. Donna

Yoga Flow 1 – 1:50 p.m. Kelsey

Yoga Flow 7:05 – 8 a.m. Donna

Yoga Flow 1 – 1:50 p.m. Donna

Kick Boxing 4 - 4:50 p.m. Brad

Vitality + Strength Renewal 10 – 11 a.m. Diane

POUND 4 – 4:50 p.m. Sheila

Tai Chi 9 – 9:55 a.m. Gerard

Power Yoga 5 – 5:55 p.m. Donna

Strength and Conditioning 12 – 12:50 p.m. Diane

Power Yoga 5 – 5:55 p.m. Donna

Vitality + Strength Renewal 10 – 11 a.m. Diane

Zumba 6:05 – 6:55 p.m. Cindy

Tabata HIIT 1 – 1:40 p.m. Diane

Relaxation Yoga 6:05 – 7 p.m. Donna

Lift 12 – 12:50 p.m. Diane

Beginner Yoga 7:05 – 8:00 p.m. Juile

Functional Fitness 4:20 – 5:10 p.m. Carmyn

Strong Nation 7:05 – 8 p.m. Cindy

HIIT 40 1 – 1:40 p.m. Diane

Lift 5:30 – 6:25 p.m. Carmyn

High Fitness 4:20 – 5:10 p.m. Brittany/Amie

Yoga Flow 6:35 – 7:30 p.m. Kelsey

Lift 5:30 – 6:25 p.m. Carmyn

Adult Skating 9:30 – 10:30 p.m. Jan. 19 - Mar. 23

Yoga Flow 6:35 – 7:30 p.m. Donna

Please note: Classes will continue during the duration of the semester. If COVID-19 restrictions do not allow in-person training, your class will be online. Visit lethbridgecollege.ca/bffl for details.

Noon classes PE2408 Fitness studio PE2408 Logan Boulet Arena 1302 9 Ave. N.

Be Fit for Life Centre: 403-382-6919 beﬁtforlife@lethbridgecollege.ca

Class registration: 403-320-3323 lethbridgecollege.ca/bffl

Strength and ﬁtness Cycling Mind and body High intensity Recreation Class

FALL: September – December WINTER: January – April SPRING: May – June

Lethbridge College

LEGEND

HERE’S WHAT’S COMING Delicious things are com coming ming your way. Enjoy a variety varriety of our culinary c classes Year. this New Y ear. Chefs Club for Kids Ages 9 – 17. Runs Jan. 18 – Mar. 1. Soups and Stews Make e and Take Starts Jan. 20. Pad Thai Make and Take ke Starts Jan. 27. Sugar Cookie Decorating ng Starts Feb. 2.

30 Minute Meals Starts Feb. 3. Date Night in the Kitchen Starts Feb. 10. Tasty Pastry Starts Feb. 23. Sushi Make and Take Starts Feb. 24.

Lethbridge College

Happy, Healthy New Year Making Healthy Changes, One Step at a Time We can all agree 2020 was a tough year. It reinforced the importance of making our health and wellness a priority - so let's begin 2021 with that in mind... 1. Find Fun - Consider what you REALLY enjoy and make sure it is a regular part of your life. 2. Move your Body - Listen to the Participaction tagline - Everything Gets Better When you Get Active! 3. Eat well - Fill your body with food that fuels you properly and helps you maintain energy throughout the day. 3. Learn Something - Challenge your mind with new recipes, DIY projects, outdoor adventures or new skills. 4. Set a routine for success - Especially when beginning a new approach, write it down, plan your week and be accountable to yourself. 5. Give back - Find ways to help others in your family or community. 6. Connect with others - Virtually or in-person, make relationships a priority.

Did You Know?

For more information, call 403-382-6919 or visit lethbridgecollege.ca/beďŹ tforlife.

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Kindergarten Program under the Alberta Education 7ZR GLIIHUHQW VFKHGXOHV DUH RIIHUHG

Monday to Thursday from 8:30AM - 11:45AM Monday to Thursday from 1:00PM - 4:15PM We will be offering a bilingual program (English & Spanish)

Registration Fee $50 Some of the benefits for registering with us: Ì %HIRUH DQG DIWHU FKLOG FDUH LV RQVLWH HOLPLQDWLQJ WUDQVSRUWDWLRQ EHWZHHQ VFKRRO DQG FDUH Ì 0D[LPXP JURXS VL]H LV FKLOGUHQ ZLWK RQH UHJLVWHUHG WHDFKHU DQG RQH DVVLVWDQW Ì )LHOG 7ULSV DYDLODEOH Ì 0RQWHVVRUL 0HWKRGRORJ\

Please feel free to contact us for more information about the program.

Spanishmontessorischool@gmail.com

403-524-3436

Lethbridge Herald Advertising

The kindergarten curriculum is based on Alberta Education's seven learning areas. Registration for the 2021/2022 school year opens February 1, 2021

Public Information & Events

During periods of stress or worry, the body triggers a set of symptoms called "stress response." Breathing becomes shallow and rapid, heart rate increases, and muscles become tense. The opposition to the stress response is the "relaxation response." Breathing becomes deeper and slower, and symptoms of stress fade away. Deep breathing encourages this response.

Sit back or lie down in a comfortable position. Close your eyes, if you would like to do so. When you're learning, try placing a hand on your stomach. If you breath deeply enough, you should notice it rising and falling with each inhalation and exhalation. 1. Inhale. Breathe in slowly through your nose for 4 secounds 3. Exhale. Breath out slowly through your mouth for 6 secounds. 4. Repeat. Practice for at least 2 minutes, but preferably 5 to 10 minutes.

Inhale 4 secounds

Hold 4 secounds

Exhale 6 secounds

Public Information & Events

2. Pause. Hold the air in your lungs for 4 secounds.

ATTENTION! *SSH 1IVGLERHMWI :IRHSV# 4IVJSVQIV# Community Group 4QPOTPS PS Volunteer 8F BSF MPPLJOH GPS ZPV

Public Information & Events

July 01, 20 - Henderson Lake

Applications available .ERYEV] at:

www.lethbridge.ca/canadaday Questions? Email us at: leisure@lethbridge.ca

C'EST LE RETOUR DU PROJET RECENSEMENT ARE YOU

AIDEZ-NOUS À CRÉER UN RÉPERTOIRE DE SERVICES BILINGUES À LETHBRIDGE HELP US CREATE A DIRECTORY OF BILINGUAL SERVICES IN LETHBRIDGE

INSCRIVEZ VOTRE ENTREPRISE ICI REGISTER YOUR BUSINESS HERE

403 328-8506 NFO.LETHBRIDGE@ACFA.AB.CA WWW.ACFA.AB.CA/LETHBRIDGE

GET YOUR SHOVELS READY…. We want to remind you for the safety of your family and members of the

clear of ice andsnow. Regulatory Services is located on the main floor of City Hall at 910 - 4 Avenue South. Our business hours are 8:00 a.m. to 4:30 p.m. Monday Friday For more information call 403.320.3 or City of Lethbridge Bylaw 4865

visit www.lethbridge.ca

For snow removal services please consult your yellow pages.

Public Information & Events

community please keep your sidewalk

City of Lethbridge Grant Information Community Event Support Program The Community Event Support Program Grant provides funds to help Lethbridge organizations to offer events in the community. These events should contribute to the social and economic well-being of our community, which in turn will add to the quality of life. Events are eligible for up to $7500,00, with 50% matching funds required.

Please note that we will work with any approved groups if events are cancelled/postponed due to Covid so we encourage you to apply even if you arenâ&#x20AC;&#x2122;t sure if your event will/can take place. Next Application Deadline: 1st of February 2021 at 4:30 pm Information, application, and reporting forms can all be found at www.lethbridge.ca/grants

Public Information & Events

Questions? Email lori.harasem@lethbridge.ca or ccall/text allll/ al l/te l/t text xt 403.360.1720 403 03.3 .360 360 60.1 .17 172 720 720

GRANT INFORMATION NIGHT

Presentations from the City of Lethbridge, United Way, and Community Foundation of Lethbridge and SouthXFTUFSO Alberta

Find out more about:

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Public Information & Events

Event Grants Capital Grants Programming Funding

Search this site

PROGRAMS

NEWS

EVENTS

SPORT DIRECTORY

RESOURCES

lethbridgesportcouncil.ca

2020

It wasnâ&#x20AC;&#x2122;t

ALL bad!

Public Information & Events

We are PROUD of our sport community and we want to CELEBRATE their achievements.

In a difficult year, sport continued to be an important part of our lives. We know there were tons of great achievements in our sporting community. Our Awards recognize athletes, coaches, officials, teams, businesses, and others who contribute to the power of sport in Lethbridge. If you know someone, please nominate them, it only takes a few minutes. Visit our website to read the nomination guidelines, check out past recipients, and nominate for a 2020 award! Nomination deadline is January 31st.

Public Information & Events

We Believe PLAY is...

Public Information & Events

second annual PLAY! Summit

RECREATION & CULTURE - ANNUAL BOOKING DEADLINES ICE CENTRES

SWIMMING POOLS

Includes: ATB Centre, Nicholas Sheran, Adams, Henderson, Civic & Labor Club.

Includes: Henderson Pool (outdoor), Fritz Sick Pool (indoor), Stan Siwik Family Pool (indoor) & Nicholas Sheran Pool (indoor).

Summer Ice (May - August) Sports Camps ................................................. Jan 15 Recreation Hockey.......................................... Jan 15 Private Rentals ............................................... Jan 15 Summer Arena Floor (May – August) Recreation Ball or Inline Hockey .......................Feb 1 Private Rental ...................................................Feb 1 Winter Ice (September – April) School (Public and Private)................................ June Tournaments.....................................................0D\ 1 Leagues ............................................................0D\ 1 Private Rentals .................................................July 1 For additional information phone 403-320-3009

ENMAX CENTRE

School Class Lessons (September – June) …………………………………………………..June 15 (ECS, Grade 4, Grade 5, High School) ……………………. late applications will be accepted School Join Public Swims ...................September 15 (October – December 31) School Join Public Swims ......................December 1 (January 1 – June 30) For information and applications contact: Fritz Sick Pool 403-320-3109 Nicholas Sheran Leisure Centre Pool 403-320-3047 Stan Siwik Family Pool 403-320-3054 Henderson Lake Pool 403-320-3054 When Closed and 403-320-3056 When Open

Summer and Winter Use ...............................403-320-4040

Runs, Festivals, Other Public Events Public Events ........................................ 2FWREHU 1 Private Events.................... One month prior to event For applications phone 403-320-3011.

GYMNASIUMS Includes: Fritz Sick Gym #1, Lethbridge School District #51 and District # 4. Summer ..........................................................April 1 Schools/Fritz (Fall/Winter)............................... 0D\ 1 For School Gyms, phone 403-320-3011 For Fritz Gym, phone 403-320-30

BALL FIELDS & SOCCER FIELDS (May – September) Includes: school diamonds & fields, and parkland fields. Deadline ..................................................... March 15 For additional information, phone 403-320-30

CITY HALL Includes Culver City Room & City Hall Foyer Currently Accepting Applications Call 403-320-3020 for Information

YATES Includes: Sterndale Bennett Theatre, Yates Theatre and meeting spaces. Call 403-320-3009 for information and to apply for space. Theatre Rentals .................................. 403-359-6543

COMMUNITY HALLS Phone 403-320-3020 for a contact list.

GROUP PICNIC FACILITIES Elks Community Recreation Area, John Martin Recreation Area, and Henderson/Horseshoes Group Picnic Shelters Open May 1 – September 30 Yearly

202 Shelter Bookings - ONLINE ....2FWREHU 1, 202

PEENAQUIM PARK SOFTBALL COMPLEX Softball Complex Office ...................... 403-327-6393

Application forms, fee and facility information available on our website at

www.lethbridge.ca/leisure

Baroness, Kiwanis, Nicholas Sheran & Popson Park Group Picnic Shelters - Open Year Round. Available on a “first come” basis for available times/location. For additional information, phone 403-320-3011

Public Information & Events

SPECIAL EVENTS PERMITS (PARKLAND & PARADE)

GROUP PICNIC FACILITIES APPLICATION DEADLINES 0DUPCFS , 202 : Family & Adult Social Events Booking Process Recreation & Culture is excited to announce ONLINE PICNIC SHELTER BOOKINGS for the 202 Picnic Shelter Season.

ONLINE bookings for all Picnic Shelters for the ERRNLQJ VHDVRQ ZLOO EH RSHQ IRU RQOLQH ERRNLQJ RQ 2FWREHU DQG ZLOO EH DYDLODEOH ILUVW FRPH ILUVW VHUYHG ZLWK SD\PHQW GXH in full at the time of booking.

2021: All Picnic Shelter Bookings - Revised Booking Process All applications for all picnic shelters for the 2021 season can be made ONLINE starting 2FWREHU 1, 2020 with full payment due at the time of booking.

All Online Bookings are Final

Public Information & Events

Cancellations can be made up to 2 weeks prior to the event, however a WRWDO ERRNLQJ FDQFHOODWLRQ IHH ZLOO EH DSSOLHG to all cancellations not weather related.

202 Picnic Shelter Fees (plus GST)

Elks, John Martin, Rotary - Full Day Rate

$4 .00

Popson and Henderson Horseshoe - Full Day Rate

$2 .00

Baroness, Kiwanis, Nicholas Sheran - 3HU +RXU Rate Fee Schedule & Application Forms Available at

www.lethbridge.ca/leisure

$3 .00

GROUP PICNIC FACILITIES Booking Information at a Glance Fee Schedule & Application Forms Available at

www.lethbridge.ca/leisure All fully-serviced, fenced facilities - Available May 1 - September 30 Alcohol Permitted (Requires License) ROTARY (Sports Park 28st & 30 Av N)

ELKS (Indian Battle Park)

JOHN MARTIN (Pavan Park)

three grills 76 x 60 cm four gas burners - one griddle - ice dispenser - serving window (2) commercial upright cooler - upright freezer - electric cook top - sink, hot & cold water VT P KDOI ZLWK RYHUKHDG VKHOWHU WDEOHV VHDWV VRXQG V\VWHP Â¿UHSODFH playground four grills 70 x 70 cm - four gas burners - one griddle - roasting ovens/corn cooker serving window - commercial upright cooler - electric stove withoven - sink, hot & cold water VT P KDOI ZLWKRYHUKHDG VKHOWHU WDEOHV VHDWV VRXQG V\VWHP Â¿UHSODFH playground

our grills 70 x 70 cm - four gas burners - one griddle - roasting ovens/corn cooker serving window - commercial upright cooler - electric stove with oven - sink, hot & cold water VT P KDOI ZLWK RYHUKHDG VKHOWHU WDEOHV VHDWV VRXQG V\VWHP Â¿UHSODFH playground

All fully-serviced, fenced facilities Alcohol NOT Permitted POPSON PARK (Popson Park)

HENDERSON HORSESHOE (Henderson Lake)

commercial style - barbeque -serving window -domestic fridge -electric stove with oven - sink, hot & cold water 12 tables, seats 72 - 250 sq. m. half with overhead VKHOWHUÂ¿UHSODFH RSHQ Â¿UH SLW FLUFOH AVAILABLE YEAR ROUND commercial style barbeque - commercial upright cooler - electric stove with oven sink, hot & cold water - 10 tables, seats 60 - 12 horseshoe pitch facility AVAILABLE MAY 1 - SEPTEMBER 30

BARONESS

KIWANIS

(Indian Battle Park)

(Henderson Lake)

NICHOLAS SHERAN (Nicholas Sheran Park)

Unfenced Outdoor Facility NO ALCOHOL Open Year Round Smaller cover Electricity + Lights Drinking Water No Stove or Firepit 6 Tables, Seats 36

Public Information & Events

Alcohol NOT Permitted

Lethbridge

Sports Hall of Fame www

.lethb

ridgesp

or tshalloffame.ca

Inductee Categories Athlete

Purpose: To recognize athletes who have distinguished themselves in competition in Lethbridge or elsewhere and to recognize athletes who have rendered prolonged and meritorious service to sport.

Builder

Purpose: To formally recognize the initiative, leadership and dedication of these individuals who participate in the development of sport.

Team Award

Purpose: The team award will serve to provide appropriate recognition for Lethbridge teams that have won a National, International or World Championship, or have achieved the highest possible award in their particular realm of competition.

Public Information & Events

Special Awards

Purpose: To formally recognize individuals/or organizations, athletes and builders who have made an outstanding and valuable contribution to Sport or to the community of Lethbridge through Sports. This FDWHJRU\ LV WR UHZDUG SHRSOH ZKR KDYH PDGH D VLJQLÂżFDQW FRQWULEXWLRQ to sports, or the community but do not qualify under the other categories.

Nomination Deadline: January 31, 2021 Individuals, Jroups or Rrganizations who wish to nominate an inductee FDQ now ILOO RXW our RQOLQH DSSOLFDWLRQ IRUP! Full details about Qomination information DQG XSFRPLQJ events can be found at lethbridgesportshalloffame.ca Questions and applications can be directed to LQIR#OHWKEULGJHVSRUWVKDOORIIDPH FD or by calling 403-329-7394

Helps you put waste in the right place! Lethbridge.ca/WasteWizard

Public Information & Events

Piling up paint cans?

Did You Know?

Sports Fields ApplicaƟon Deadline Ball Diamonds & Soccer Fields Lethbridge Sports Park 28th Street & 30th Ave. North Deadline: March 15, 2021 ApplicaƟons are being accepted for use of school ground ball diamonds & Įelds, community parks ball diamonds & Įelds and the Lethbridge Sports Park. For booking informaƟon visit our website: www.lethbridge.ca/leisure

Recreation Programs

Click on facility rentals on the leŌ hand side of the screen. Or email leisure@lethbridge.ca to request an applicaƟon form.

The mental health benefits of parks are becoming increasingly recognized by urban planners and municipalities. One study found that higher levels of green space in a neighbourhood were associated with lower levels of mental health issues such as anxiety, depression and stress.

Did You Know?

Another study revealed that individuals who moved to areas with more green space experienced significantly better mental health. Individuals who moved to areas with less green space showed significantly worse mental health in the year following the move.

Mental health practitioners also recognize the therapeutic value that park spaces can provide. A 2007 study of individuals with mental health illnesses reported over 90% of individuals benefited from green exercise activities. For references and more information please visit: https://www.lethbridge.ca/parkbenefits

x x

create an account. Create your account, then be sure add family members to your account in order to register them for available programs, classes and courses. This is done once your account has been created.

Click 'Create' at the boƩom of the page.

x x

Click 'Login' in top right corner. Enter your email address and password, then click 'Login'. Select your name in the top right hand corner aŌer logging in to access your account menu. Choose 'Families and Groups' from your account menu opƟons. Choose 'Add Group' to create your family group, then 'Add Members' to add your family group members. Fill in your family group member informaƟon, then click 'Add'.

Skating & Hockey

x Click 'Create Account' in top right corner. x Fill out your New Customer Details. x Please Note: You must be 18 years of age to

City of Lethbridge Skating Programs Recreation Skating Beginner Skate: A slower-paced time for people to practice their skating basics. Skating aids are allowed during this skate. Helmets are recommended. Family Skate: A special time for parents and children (17 yrs. of age & under) to enjoy a skate together. Parent & Tot Skate: Free Fun time for parents & pre-school children to learn how to skate. Helmets are recommended. Public Skate: A skate open to everyone to enjoy. Senior Skate: A skate open for everyone 55 years and over.

"ENJTTJPO Fees (Effective September 1st) Recreation Skate Single Admission Adult (17 & older)

$5.25

Youth (3 - 17 years)

$4.00

Under 3 Senior (55+) Family

Free $4.00 $12.75

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COVID-19 Affected Programming - The number of drop-in skating participants will be limited at all public skating events. - Due to COVID-19 restrictions there will be no adult, senior or youth shinny hockey public programming until further notice. - Masks MUST be worn in facilities at all times when not on the ice surface as per Bylaw 6329 unless exempt.

Skating & Hockey

Pass Definitions

Family: Parents/guardians (2) and children (17 years of age or younger) residing in the same household permanently. One Parent Family: â&#x20AC;&#x153;Oneâ&#x20AC;? specific parent/guardian with children (17 years of age or younger) residing in the same household. The pass is NOT transferable to another parent/guardian.

Purchase Locations During Paid Public Skate Hours: â&#x20AC;˘ Nicholas Sheran Leisure Centre â&#x20AC;˘ Labor Club Ice Centre â&#x20AC;˘ Civic Ice Centre â&#x20AC;˘ ATB Centre â&#x20AC;˘ Henderson Park Ice Centre *Only available for purchase during paid public programimg.

Grades 4-7

Series

Skating & Hockey/University of Lethbridge

Science, Technology, T Engineering E & Math (STEM) Programs for Kids!

HORNS RECREATION

Community Update

January 2021

COVID-19 Programming Update Due to the extended restrictions imposed by the Government of Alberta in November and December, many of our Fall 2020 programs have been extended into January 2021. As such, you will notice that most our Winter 2021 programs will start in later February. For the most up-to-date information on our COVID-19 procedures, visit our COVID-19 updates page at https://www.uleth.ca/sportrec/covid.

Virtual Fitness To help you continue reaching your ﬁtness goals from home, we now have virtual ﬁtness classes! Check out the Group Fitness tab on https://go.uleth.ca/sportrec to register for any of our live classes, and to see the updated schedule.

Winter Program Registration Mark your calendars! Registration for Winter 2021 programs opens on Wednesday, January 13 at 7:00am.

Community Programs website upgrade We are pleased to announce that our new software platform, FUSION, is now live and functional. If you are a University of Lethbridge student or faculty/staff that has a current membership, use your uLethbridge account (email address/password) to gain access to the portal and you can book a time slot in the facilities (the Vita Sana Fitness Centre, Ascent Climbing Centre, Gymnasiums, and the Max Bell Regional Aquatic Centre). For more details visit the following website (www.uleth.ca/sportrec/software-upgrade) and most questions are answered in the FAQ’s at the bottom of the page; or contact Customer Service at 403.329.2706.

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University of Lethbridge

Thank you to everyone who purchased tickets for the Horns Holiday 4.0 Rafﬂe, sponsored by Maritime Travel. We are grateful for your support! Congratulations to our December 2020 Winners:

1st Prize - Maritime Travel $2000 Gift Card: Shannon Stewart of Lethbridge, AB 2nd Prize - Two Pronghorn All Sport Passes: Jon Kozub of Lethbridge, AB 3rd Prize - $100 Gift Card to the U of L Bookstore: Lee Illes & Joey Grace of Lethbridge, AB

For the most up-to-date information on facility and program closures or cancellatons due to COVID-19, visit us online at www.uleth.ca/sportrec or by phone at (403) 329-2706.

CALENDAR OF EVENTS

JANUARY 2021

Every Monday

Lethbridge Public Library Presents - Time for Twos Streaming Live on our LPL Kids Facebook Page!

*Online Event Jan 13 *Online Event

Jan 28 *Online Event

Every Saturday

Enjoy a half-hour of songs, rhymes, and stories.

Virtual Event 10:00am - 10:30am For more info go to... www.facebook.com/lethlibkids/ OR www.lethlib.ca

Grant Information Night Virtual Event Presentations from the City of Lethbridge, United Way, and 10:00am - 10:30am For more info RSVP to... Community Foundation of Lethbridge and Southwestern Alberta. Find out more about Event Grants, Capital Grants natty.dias@lethbridge.ca and Community Program Funding. Advanced Registration Required

U of L Public Professor Series - Dr. Trevor Harrison The Promise and Peril of Populism Trevor W. Harrison is a professor of sociology at the U of L and Associate Director of the Prentice Institute for Economy and Population. Dr. Harrison is best known for his studies in political sociology, political economy, and public policy. He is the author, co-author, or co-editor of nine books, numerous journal articles, chapters, and reports, and a frequent contributor to public media, including radio and television. Advanced Registration Required

Virtual Event 7:00pm - 9:00pm For more info go to...

Lethbridgeâ&#x20AC;&#x2122;s Parkrun

*Kinsmen Picnic Shelter* Henderson Lake Park 9:00am For more info or to register go to... www.parkrun.ca

Join the PARKRUN movement! A new program is in town for anyone who loves to walk, jog, run or volunteer in our city parks! Meet us at the Kinsmen Picnic Shelter for weekly Parkruns every Saturday. Join the community in active & healthy living!

https://pps-harrison.eventbrite.ca/

Check Out our City of Lethbridge Grant Recipients Community/Major Event Support Grant

Heart of Our City Grant

WANT TO SEE YOUR EVENT LISTED HERE? Go to www.lethbridge.ca/events &

for FREE!