Dumbarton

dumbarton, vale of Leven, balloch & drymen

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PLUMBING & HEATING Scottish Plumbing Industry Licensed Firm

A S W RRA R

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EMAIL: preston.fleming@btconnect.com

• 7 Y E

T: 01389 841942

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Unvented Hot Water Systems

Servicing (to most British manufactured boilers)

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PLUMBING & HEATING

FLEMING

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Solar Hot Water Installations

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Central Heating Installations, Boiler Replacements

answer machine out of hours

NEW DOORS, INSTALLATION & REPAIR

GARAGE DOORS Y r l or y Call now for a free estimate 01389 470120 or visit sdgaragedoors.co.uk

& VER ME CO HO ORD L ND

Alexandria & Dumbarton

LA

TOA Taxis

CAR HOME

VAN LIFE

TRAVEL

BUSINESS

WINDOW & CONSERVATORY Repair Company We repair window and door locks, hinges, handles, & damaged door panels & gaskets. Repairs broken or misted double glazed units.

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LOCAL BUSINESSES SUPPORTING OUR COMMUNITY • OUR COMMUNITY SUPPORTING LOCAL BUSINESSES

Contents

Essential Info

Local Hero.................................3 Civil War....................................4 Balloch Consultation ...............5 Antonine Wall..........................6 Great Scottish Swim.................7 Local Businesses.................. 8&9 Clydebank Blitz...................... 10 Wild Camping Restrictions... 11 Dumbarton Castle Cannon.. 12 Dumbarotn Bridge................ 14 What's Up Doc?..................... 14 Dumbarton & District Model Aircraft Club.......................... 16 MacmIllan Cancer Support... 17 Valentine's Feature........18&19 Highland Dancers.................. 20 Legal Matters......................... 20 Robin House........................... 28 Sister Rita Dawson................. 32 Aileen's Tips........................... 33

The Samaritans • 24-hour: 08457 90 90 90

NHS 24: 111 Police Station - 101 Medical Centre – Dumbarton • Dr Dunn: 01389 811 833 • Dr Logan: 01389 811 811 • Dr McMaster: 01389 811 862 • Dr McDevitt: 01389 811 855 • Dr Neilston: 01389 811 851 • Dr Tooke: 01389 811 811 • Levenside: 01389 811844

DUMBARTON FOOT CLINIC Alan Mckirdy Podiatrist /Chiropodist

Call now: 07780 437349

Rail Enquiries

West Dunbartonshire Council

• National Rail: 08457 48 49 50 • Trainchecker: 08712 00 49 50

• Main: 01389 737 000.

Mon-Fri 8am-5pm • Customer Contact Centre: 01389 738 282.

Mon-Fri 8am-5pm • Out of Hours Emergencies: 0800 197 1004 • Social Work Emergencies: 0300 343 1505

• AA 24 Hour Breakdown Service: 0800 88 77 66 • RAC 24 Hour Breakdown Service: 0800 82 82 82

104 Glasgow Rd Dumbarton G821JW www.dumbartonfootclinic.com

Taxis • Wrights Taxis: 01389 721 020 • Co-op Taxis: 01389 753 376 • TOA Taxis: 01389 742 121

Open 7 days a week, we cater for home & business, with on-site visits if required.

07889209080 or 01389764877 info@pc-medic.biz

Chemists/Pharmacies

• Visit Scotland, Milton: 01389 724 308 / 742 306 • Visit Scotland, Loch Lomond: 01389 751 035 • Visit Scotland, Balloch: 01389 753 533

Road Breakdown Service

Call now for a clinic appointment or home visit

• Gartnavel Royal Hospital: 1055 Great Western Road.

0141 211 3600 • RAH Hospital: 0141 887 9111 • Vale of Leven General Hospital, North Main Street, Alexandria. 01389 754121 • Golden Jubilee Hospital: Clydebank.

0141 951 5000 • Alliance: 01389 752 038 • Alexandria: 01389 752 012 • Balloch: 01389 752 476 • Bellsmyre: 01389 768 818 • Bonhill: 01389 722 822 • Boots: 01389 763907 • Brucehill: 01389 742 384 • Cardross: 01389 841 999 • Greenhead: 01389 742225 • Kemps: 01389 762 598 • Lloyds: Station Rd. 01389 765 077 High St. 01389 762 359 • Marchbanks: 01389 752 914

Tourist Information Centre

TREATMENTS INCLUDE: Ingrown toenails, hard skin & corns, cracked heels. verrucae, diabetic footcare, Basic nail cutting, Biomechanical assessments (Insoles & Orthotics)

Vet

Hospitals

0800 111 999

PC Medic Computer repair based in Dumbarton covering a large a surrounding are

• Glenbrae Veterinary Clinic: 18 Station Rd, Dumbarton 01389 765 555 • McKenzie Vets: 26 Gilmour St, Alexandria. 01389 751 182

Gas Emergencies

For all your footcare needs

24,000 businesses, 1,000 towaiting rooms etc.

Water Help Line

0845 272 7999

Contact David on mob: 07968524351 or email david_a_wilson@talk21.com

Delivered direct to doors

• National Express: 0870 580 8080 • McGill’s: 08000 51 56 51

Electric Faults & Emergencies

all jobs, inside and outside

Advertiser’s Index.................. 34 Advertisements...................... 35

Bus and Coach

• Fire Brigade • Police • Ambulance • Coastguard • Mountain rescue • Cave rescue 0800 0778 778

Handyman

What’s On.......................... 21–25 Nightlife.............................. 30-31

999 or 112 for…

Airports • Glasgow: 0844 481 5555 • Edinburgh: 0844 448 8833 • Prestwick: 01292 479822

Libraries • Alexandria: 01389 608974 • Balloch: 01389 608989 • Dumbarton: 01389 608992

Locksmith • Keys Galore: 01436 675649 • 24-hour: 07718 197957

Get in touch

tel: 01389 734413 • mob: 07810 172 008

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2 | To advertise, call Leigh or Debbie now on 01389 717 035

Local News | FEBRUARY 2016

pRoud daY foR LocaL heRo community spirit to the important job of helping people who have served their country in good times and bad.

Veterans Association (based in the AAVA Hall in Alexander Street, Alexandria), many former forces personnel fit easily within that category but neither get nor expect any recognition.

On the contrary some face a battle trying to make sense of benefits legislation, and other modern-day problems they didn’t encounter during the very worst of their armed services experience.

LOCAL HERO: George MacPherson of the local forces veterans association with Carole Smilie.

A recent TV series celebrating Scotland’s real community heroes has given a lift to a valued local forces veterans’ association – courtesy of celebrity Carol Smillie.

In the frame for awards were people who have gone out of their way to do something remarkable for other people, like the Lanarkshire hairdresser who

pulled victims from a burning car after an accident.

Like George MacPherson, pictured with Carol, the members of the Alexandria Armed

AAVA chairman John Brown said: “It is good to see George raising the profile for veterans all across Scotland, and although the Coming Home Centre did not win to get to the finals is a huge achievement for all veterans.”

The group’s local community development worker, another exforces veteran, is Alan Deans, who is glad to have a redoubtable campaigner like George gunning for his ex-forces mates – whether they’ve been in recent conflicts or served in far-off theatres like 50’s Korea or Malaya.

Besides being an active member of the Alexandria association George is a strong supporter of the Coming Home Centre in Govan, and has again helped to raise its profile even although it didn’t get an award on the night – because a nomination for such a prestigious accolade means it is now definitely in the frame for another shot at national recognition in future.

Carol Smillie was delighted to chat with the local activist about the work carried out by the causes George supports so capably, and he was happy to fly the flag for a resource he believes in so strongly.

It aims to bring comradeship and

He said: “George is a real character, and epitomises the character of a veteran, always reliable and willing to help out, putting others first.”

We hope to have more about the objectives of this hard-working local cause in future isues, but anyone wishing to find out how it operates – and who it helps – can contact John Brown at the AAVA Hall on 01389-757016.

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Visit our website at: communityadvertiser.co.uk |

3

FEBRUARY 2016 | Local News

cLans aRe on the maRch Supply & fit carpets & vinyls or fit only - Shop from your own home - We bring samples - Free Measure & estimate locally -

WARRIORS: Royalist and Covenant Soldiers will square off to commemorate Scotland's role in the British Civil War.

Mobile: 07979 274 811 Home: 01389 731 771

TYRESAVERS Discounted Tyre Services The best quality tyres at the best prices Contact Bruce on:

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Block 2, Unit 1, Vale of Leven Ind Est, Dumbarton, G82 3PD

Next month sees the return to Luss of the bluebonneted warriors and kilted Highlanders who created such a stir last year.

In what could become a colourful annual fixture amateur warriors from all over the UK will descend on the village for an actionpacked weekend full of pikes, matchlock muskets, dirks and broadswords.

The event, proudly flagged up by international Clan Colquhoun, aims to serve as a potent reminder of the days when Scotland played a pivotal role in

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the British Civil Wars of the 17th century.

The Lennox was the bloody battleground for contending Royalist and Covenanter armies, in a fratricidal conflict in which – as a reminder of the madness of sectarianism, then and now – religion and “tribal” politics combined to devastating effect.

However at the safe range of almost four centuries we can

enjoy catching a glimpse of how people lived, fought and died in the days when the bonny banks formed the wild and disputed borderlands of a kingdom in turmoil.

This year’s event is on March 26 and 27 (full details available around now at www. clancolquhoun.com/news-events/ clan-events) and is guaranteed to be an eye-popping demonstration of warfare in the days of the legendary James Graham, Marquis of Montrose, and his inveterate Covenanter enemies.

It also effectively marks the start of a new tourism season at Luss, with the battle beginning – quite literally with a bang – what could go down in history as a landmark year for the village and the wider area around the National Park.

Last year we reported on special events ranging from the world class Highland Games to lochside food spectaculars, not to mention the wildlife and other attractions which combine to make the area a brilliant exemplar of Scotland’s finest assets.

We’ll have much more on this and other events in future editions.

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4 | To advertise, call Leigh or Debbie now on 01389 717 035

tel: 01389 767383 mob: 07736 658 738

Local News | FEBRUARY 2016

pLan foR baLLoch’s futuRe AFFORDABLE Locksmith ServiceS

CONSULTATION: Reidents of Balloch will be asked their opinion on changes to make their area a better place.

This month sees the last leg of a consultation exercise which could pave the way for significant improvements to life and work in Balloch.

Park; and currently derelict A-listed Woodbank House, which could be brought back into public use.

Consideration is also being given to improving connections within Balloch and the wider Vale of Three particular sites are Leven, and to how the bus and reckoned crucial to the area’s future – West Riverside, and how railway station can be improved. it can be developed to benefit the The aim of the charrette, as the town; Balloch Castle and Country exercise is called, is to involve It involves bread and butter issues like car parking, as well as a discussion about how to develop some of the area’s best leisure amenities, and how to improve transport connections too.

people who live, work, visit and invest in the area in planning what future development in Balloch might look like.

It will also investigate how Balloch can become better connected to the wider Vale of Leven and act as an economic generator for the area.

The scheme follows on from a similar exercise in Dumbarton last year, where the famous Rock was reckoned important to the future of the town and wider area – and where several ideas are now set to be put in place.

Other local or near-local areas where ideas have turned into action include Drymen and Balmaha, where a new improved cycle route and footpath linking the two has recently won £1.55m funding from Heritage Lottery for the Callander Landscape Partnership.

Keep up to date with the latest news on the Balloch scheme via www.facebook.com/ourlivepark or on Twitter at @OurLivePark.

To register your interest in participating hello@ourlivepark. com or call Alan Williamson on 01389 738539.

01389 656013

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FEBRUARY 2016 | Local News

What Romans did foR us

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It might not be as grandiose as Hadrian’s Wall, but the turf-built ultimate frontier of the Roman Empire – which stopped at West Dunbartonshire – is a major heritage asset.

And thanks in part to local history activists the local section of the Antonine Wall is to receive a ÂŁ10,000 Sharing Heritage grant from the Lottery fund.

Apart from sprucing up the fading but still visible traces of a fortified line abandoned nearly two thousand years ago the new initiative aims to show the next generation of young learners what a fascinating historic legacy they have on their doorsteps.

this significant historical site and continue to recognise the huge importance of the Wall, both to our local area and further afield.�

The Antonine Wall is one of only six UNESCO World Heritage Sites within Scotland and is of huge historic importance, nationally and internationally.

Provost Douglas McAllister said: “It is particularly pleasing that in addition to the council’s contribution to this project, we have worked with two external funders to secure the necessary grants which will help to protect this amazing asset.�

Planning convener Councillor Lawrence O’Neill said: “It is important that we celebrate

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The educational and community programme will include a dig event and guided walk along the route of the Wall.

It is important that we celebrate this significant historical site and continue to recognise the huge importance of the Wall...

Lucy Casot, Head of Heritage Lottery Fund Scotland, said: “West Dunbartonshire’s ‘Antonine Wall – Enhancing our Heritage’ project is a fine example of HLF’s Sharing Heritage programme that, thanks to National Lottery players, makes it possible for local people to choose what is important to them, what they want to save, and how they want to spread the word throughout their community.�

Residents interested in finding out more information about the project, or who would like to get involved, should contact Alison O'Kane on 0141 951 7935 or email Alison.O’Kane@westdunbarton.gov.uk.

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Tel: 01389 751 554 • 148 Main Street, Alexandria G83 ONZ DELIVERIES OPEN: Mon-Fri: 11am-late • Sat: 2pm-late • Sun: 4pm-late 5pm-10pm

6 | To advertise, call Leigh or Debbie now on 01389 717 035

Local News | FEBRUARY 2016

LOCH SET FOR SWIM EPIC

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and only people actually capable of swimming a whole 10k should seriously consider trying to enter.

For most of us it will be a case of cheering on the champions as they plough their way to the finishing line.

GREAT SWIM: Loch Lomond will play host to the Great Scottish Swim which will attract 100 participants.

The cold, dark waters of Loch Lomond don’t look an inviting prospect to any but the hardiest swimmers at this time of year – and the water isn’t warm even in summer.

But the loch’s already massive reputation as a key outdoor sports venue is about to take a giant leap forward with news of a major new event set to take place later this year.

On previous form the already strong field of local entrants will be even larger this time around,

because the Great Scottish Swim is being staged across a whopping ten kilometres this time around. But – and here’s the reason for talking up an August event in chilly February – the August 26 and 27 spectacular is limited to just 100 participants.

Obviously this is no ordinary race,

There will be a stop after each of four laps (of a 2.5k course) for a five minute breather, and drinking water if needed.

The entry fee also includes a complimentary 2016 Great Swim towel, a Great Scottish Swim 10k badge, a finisher’s pack and a medal.

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But it is being stressed at every stage that this is “the big one�, and swimmers are urged to be aware that the safety team can extract them from the water at any time on safety or medical grounds.

For the hardy band able to finish the course the swim will take some time under four hours – a premier league swimming challenge if ever there was one.

There’s more information about the event at the Great Scottish Swim website at www.greatrun. org/great-swim/great-scottishswim

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FEBRUARY 2016 | Local Business

FIND YOUR DREAM WEDDING DRESS The Wedding Planner, on the seafront in Helensburgh, offer a breathtaking range of bridal couture designs.

From La Sposa by Pronovias, Oronovias, Ronald Joyce, Victoria Jane, Eternity Bride, Art Couture and many more. They also stock attire for bridesmaids, teens and flowergirls from Ronald Joyce, Hilary Morgan, and Christina Wu in a myriad of colours.

The Wedding Planner can complete your desired look with veils, Swarovski tiaras, satin bridal and occassion shoes and bags with a shoe-dyeing service, an expert couture alteration service, and much more. Bridal Gowns start from as little as £500, making them the affordable choice. They also have a wide range of Sale Gowns on offer all year round.

As well as this they can provide an excellent formalwear and highlandwear hire service and offer ruche/tie colour-matching.

You can be in complete control of your account with a unique Payment Plan Option.

Nominated again – for the seventh year – as Best Bridal Retailer 2015 in the prestigious VOWS (Voted Outstanding Wedding Supplier) Awards – their Customer Service is second to none and the unique blend of elegant surroundings and warm, friendly customer care make each visit truly memorable. Call them on 01436 670512 for more information, visit their website (address below) or Facebook & Twitter.

Visit them at the Scottish Wedding Show, Saturday 20th & Sunday 21st February, Stand 414D at The SECC, Glasgow

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We were born out of our love for animals and horror of seeing our own pets left alone and scared in kennels and catteries whenever we had to go away and leave them.

At Doggy Carers, we understand how difficult it is to leave our furry family members behind and how important it is to ensure they are well-loved, cared for and happy. We offer home boarding at competitive prices in our warm, clean and loving home, where your dog will be treated with love and affection; or, if you prefer, we can help you out with our professional dog walking service or pet home visit

service, looking after your pet in your own house when you’re not there. We guarantee that your dog will never be walked with more than two other dogs per dog walker.

At Doggy Carers we know that our canine friends need individual care and attention and that, in order to fully enjoy the walks that they so much look forward to, they need space and freedom to explore exciting new places and smells!

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We now have 4 full Karndean ranges on display Knight Tile, Da Vinci, Van Gogh & Opus.

Hundreds of carpets on display starting from £5.99m².

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8 | To advertise, call Leigh or Debbie now on 01389 717 035

Local Business | FEBRUARY 2016

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tel: 01389 606 519 • mob: 07917 323 534 email: wushu@blueyonder.co.uk Brian Mcgougan Photography

PHONE TODAY for guaranteed best prices possible 01389 752060 33/35/37 Main St, Alexandria • www.handyman-alexandria.co.uk

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9

FEBRUARY 2016 | Local News

cLYde’s stoRmY WaR past • PUNCTUAL • RELIABLE • FAST •

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tel: 01436 810 004 mob: 07766 394 012 www.jamiehamiltonplumbing.co.uk

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For local people of the wartime generation the scenes which followed the Nazis’ attempt to destroy Clyde shipbuilding are still vivid ones.

subject of next month’s Drymen and District Local History Society meeting, when speaker Geoffrey Stell, a military defence expert and author, will be shedding light on the triumphs and tragedies which stemmed from the area’s enviable but dangerous reputation as a world class shipbuilding resource.

The effects of the Clydebank Blitz were felt in Dumbarton and all the way to Helensburgh – where shocked, often grief-stricken and homeless refugees packed a beach more usually associated with peacetime summer day-trippers.

They were the bewildered survivors of the same misery heaped on civilians across Europe by a dictator who, in this case, knew only too well that the key to Britain’s continued survival lay in its seapower.

There are cryptic reminders of those deadly times in the fading remains of anti-aircraft batteries once hidden in locations including Ardencaple Wood (Helensburgh), Cardross and Kilcreggan.

But the Luftwaffe’s attempt to pulverise the spirit of Clydeside into ruins, along with its buildings, was ultimately a murderous failure – and the Clyde remained a major asset to Britain’s crucial war at sea.

The defence of the Clyde from

Beat the Wedding Rush It's not often our restaurant is open!

BLITZ: Refugees from the Clydebank Blitz

the outbreak of the First World War to the end of the Second World War is the fascinating

But while the submarine base at Faslane remains as a potent reminder of the importance of the Clyde’s strategic position, past and present, much of the detail from these dark days of the early 20th century isn’t generally known.

Mr Stell’s talk is in Drymen Village Hall on March 24 at 7.45pm, with a £2 admission charge for a single meeting.

There’s more on the forthcoming Society programme, and details of how to join, at its website at www.drymen-history.org.uk

CYCLISTS AND RUNNERS

won’t want to miss this show

The Cruin will be open serving Traditional Hearty Food. Or why not try our Specially Selected Wedding Specials from our Wedding Menu. An ideal way to experience what The Cruin has to offer.

The Cruin restaurant will be open for service on the following dates:

February SAT 6th: 12noon–8pm | THU 11th: 12noon–8pm SUN 21st: 12noon–6pm |THU 25th: 12noon–8pm (bookings only after 6pm)

March THU 10th: 12noon–8pm | FRI 11th: 12noon–8pm SUN 13th: 12noon–6pm |THU 24th: 12noon–8pm (bookings only after 6pm) To book a table call us on 01389 850263

‘WEDDING FAYRE’

SUN 13TH MARCH, 12–4PM Wedding suppliers of all descriptions will be on hand showcasing what they have to offer. And of course our Wedding team will be on hand to answer any questions you may have.

T: 01389 850263/850588

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10 | To advertise, call Leigh or Debbie now on 01389 717 035

If you like cycling, are a keen runner or have ever had aspirations of taking part in a triathlon, you will not want to miss the launch of Scotland’s most innovative outdoors show.

Coming to the SECC Glasgow from Friday March 11th to Sunday March 13th, the Scottish Cycling, Running and Outdoor Pursuits Show is sure to be a big hit with both novice and experienced cyclists and runners.

And even better, with a whole host of interactive attractions such as mini velodrome time trials, an indoor running track, climbing walls, Segway and triathlon challenges as well as a bespoke kids’ cycle area and show theatre, there is something for everyone.

With family tickets selling for only £25 when booked in advance, it guarantees to be a great fun and inexpensive family day out.

For more details and to buy your ticket, visit the website: www.scrops.co.uk

Local News | FEBRUARY 2016

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Next month we’re likely to find out whether tough new restrictions on “wild camping” in the National Park will finally be approved.

But the sometimes bitter argument over what should be done to cure the area’s flagship attraction of filthy campsites, litter and outright vandalism will definitely continue long into the summer.

That’s because while on the one hand the people trying to run the park successfully insist there’s an urgent need for legislation (awaiting approval or refusal by the Scottish Government, at time of going to press) there’s an impassioned lobby which argues prohibitive laws could criminalise many perfectly reasonable people.

Anyone interested in the cut and thrust of the debate can follow it in regular online news coverage, but one thing is beyond dispute – besides the thousands who flock annually from the greater Glasgow area and far beyond will be many local people, and sports organisations, who aren’t fully aware of what’s intended.

It has been claimed that even if vandals and litter louts are just a small proportion of those who visit the damage they can cause is out of all proportion to their numbers – and ultimately ruins things for everyone else.

But against that opponents

say the proposed controls would be at odds with the Scottish Parliament’s Land Reform Act 2003.

It’s proposed to ban camping over large areas more than a kilometre from roads, and covers routes used regularly by outdoor enthusiasts such as walkers and cyclists.

Meanwhile the organisers of numerous summer events in and beside the loch – covering everything from sports to quality food - will be waiting with interest to see what emerges from the battle of opposing ideas.

We’ll have more in future issues on what could be shaping up as a radically new regime on park usage.

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Visit our website at: communityadvertiser.co.uk | 11

FEBRUARY 2016 | Local News

castLe needs its cannon

Image Š J W Wagner

strong claim to be the real home of the cannon, even if it was used to fire enormous stone roundshot at the castle walls back in 1489.

CANNON APPEAL: A cannon similar to Mons Meg in Edinburgh could appear in Dumbarton Castle to attract more visitors.

Could a hulking great six-tonne medieval cannon hold the key to the future of Dumbarton Castle’s tourism appeal?

Mons Meg, an iconic attraction at Edinburgh Castle, was once used to try and batter our local fortress into submission when it was held by the rebel Earl of Lennox in the late 15th century.

enjoyed by both Edinburgh and Stirling Castles.

The Dumbarton Castle Society has made its views plain in broadsheet newspapers, pointing out that visitors from Japan and But now it could be the proverbial America would flock to the town heavy artillery wheeled out to to see what has been claimed push the Rock up the tourism to be the world’s most famous agenda in a bid to gain some of surviving medieval artillery piece. the glory – and ticket receipts – It’s argued Dumbarton has a

Maple Building Kitchen - Bathroom - Windows - Extensions

Last year saw the coming together of groups including the Society and Historic Scotland in a bid to take forward a plan for the Rock designed to underline its importance in Scotland’s story – and bring new visitors to the area.

With just 16,000 visitors per year compared to hundreds of thousands visiting Edinburgh and Stirling the Dumbarton site needs all the help it can get to woo tourists away from the capital’s Royal Mile and “Braveheart�

Stirling Castle.

The mighty gun was a state of the art weapon when first presented to Scotland’s James IV by Philip of Burgundy – then an independent country – in 1457.

Historic Environment Scotland has said it will always considerd loans from its collection, but local campaigners are gunning for a more permanent fixture ... and the international visitor figures that would follow.

Late News Saturday 6th Valentine’s Annual Event Masonic Hall, Church, Dumbarton 12-3pm, Prizes include: Paintball Party for 5, meal/drinks for 2, archery vouchers, medals. Tuition and Competition for all ages/ abilities. info@lomondarchers.com

Saturday 20th Thomas Hancox & Craig Greene - Flute & Piano Concert Victoria Halls, Helensburgh 7:45pm, Works by Bach, Poulenc and ProkoďŹ ev accompanied by Craig Greene in a concert presented by Helensburgh Music Society. wegottickets.com.

Sunday 21st RSPB Scotland Loch Lomond 5-7pm, Sunset wildlife walk to experience the wonderful spectacle of geese coming in to roost. Booking essential. loch.lomond@rspb.org.uk

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12 | To advertise, call Leigh or Debbie now on 01389 717 035

Local News | -FEBRUARY 2016 Local Local News News -

Vitality

Vitality is a programme of basic exercise classes to help you build and maintain your strength, co-ordination, endurance and flexibility.

Led by highly trained and experienced instructors, these classes are suitable for different levels of ability and are open to anyone who feels they need support to get in shape and live more actively.

If you wish any further information

please call 01389

757806 or log onto www.wdleisure.net Visit our website at: communityadvertiser.co.uk |

13

FEBRUARY 2016 | Local News

Leven could be all lit up

What's Up Doc? with Dr Nick Dunn

This month: FUELLING UP...

Historic Dumbarton Bridge that straddles the River Leven could soon be treated to its own special night-time illuminations.

Fired with enthusiasm by the lighting at Edinburgh Castle, which creates an after-dark spectacle in the heart of the capital, the council last year looked at ways of lighting up our local equivalent – Dumbarton Rock.

MacLean Electrical has been the main supplier of the energy efficient street lights since the programme got underway in 2014, and has now offered to work with Philips Lighting to install a lighting system for the bridge.

Now Dumbarton Bridge is in the frame, and depending on planning approval – and approval from Historic Scotland – the famous structure could be given its new look later this year.

The prospect is being talked up as being set to look “really spectacular” – and a useful spinoff from a contract designed to bring some real benefit to the area.

The bridge illumination is said to be a free community benefit from the council’s contract to install16,000 LED energy efficient street lights across the area.

Dumbarton Bridge was originally built over the River Leven in 1765, widened in 1884, then reconfigured in 1934 when the Balustrade was added.

We are what we eat ... and drink! Last month the first new guidance in 20 years was issued, stating that no amount of alcohol is safe. The maximum intake for men has been reduced to 14 units per week.

To put this into perspective this is equivalent to 8 bottles of Becks or 7 glasses of wine. That is per week - not per night!

The main reason for the new advice was increased risks of certain cancers.

However alcohol is linked to other medical problems such as heart disease, obesity, and mood problems and giving people more information

t: 01389 604060 w: www.cheaperinsurancedirect.com

At Cheaper Insurance Direct our philosophy is to keep it simple, by saving you time and money in your search for the best available insurance cover at the best available price.

We have been established as a completely independent insurance intermediary for over 14 years now; we are FCA authorised and regulated, we hold ISO 9001 quality accreditation and we are the proud sponsors of Dumbarton FC’s stadium, now known as The Cheaper Insurance Direct Stadium.

We believe in being friendly, open and honest, and we would like to introduce our team to you: Alex Couper is the owner of Cheaper Insurance Direct and Alex established the business in 2001,in Dumbarton East where the office is accessible to the public. Alex said “most people assume if they’ve checked comparison websites

they’ve got themselves the best possible deal. We continue to disprove that theory time and time again.

We would invite anyone who is looking for insurance, be it car, van, travel, home, life or business cover, to put us to the test”.

Callum Sellars has worked at Cheaper Insurance Direct for 10 years; he knows the business inside and out.

Callum is the office manager.

Ian Couper joined the business in October 2015, after 5 years as a commercial motor and property underwriter with More Than, part of the RSA group.

CALL US NOW on 01389 604060

14 | To advertise, call Leigh or Debbie now on 01389 717 035

about its impact is hoped to counter the “alcohol culture” in Scotland.

Moves are afoot to put a “sugar tax” on unhealthy foods, and adding vitamins to more foods. Recognising the impact of what we eat and drink on our health is obvious but can sometimes be neglected in the busy lives that we lead. Freshly prepared food with a balance of fresh meat or fish with vegetables and fruit is recognised as the first step in eating well and avoiding illness.

We wouldn’t put the wrong petrol or oil in our cars so why not give our bodies the fuel they need!

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Visit our website at: communityadvertiser.co.uk | 15

FEBRUARY 2016 | Local News

cLub Reaches foR the sKY

MBS ROOFING & BUILDING CONTRACTORS

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ACHTUNG: A life-like scale model of a SpitďŹ re is the kind of model aircraft that's up for grabs in an auction.

Marion Brown

Human Givens

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One of the area’s most ambitious modelling clubs is gearing up for an auction with a difference next month – because it’s all about aircraft.

Dumbarton and District Model Aircraft Club members use a flying field on the Carman Moor between Cardross and Renton, where passers-by can see anything – in glorious flight - from the famous Supermarine Spitfire of Battle of Britain fame (pictured) to a galaxy of civilian aircraft past and present.

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On March 16 at Dumbarton FC Stadium the club will be hosting a bring and buy sale where fans of flying model aircraft from all over the country will descend to snap up radio control equipment and the designs and raw material needed for their superblydetailed machines.

It’s reckoned to be the biggest

event of its kind in the country for this niche but fascinating hobby – the highlight will be an auction and will be a melting pot of ideas for experts keen to learn about new developments and ideas about radio-controlled models.

But for anyone completely unfamiliar with flying model aeroplanes the best way to learn more is probably a visit to the flying field on Sunday afternoons and Wednesday evenings – ideally in the summer, but if it’s dry there’s usually some model aviators around in any season.

New members are welcome, and the club’s experienced pilots will be only too happy to teach you the art of virtual flying – and, perhaps, rekindle some of the youthful enthusiasm you may have had for model aircraft.

This month (February 17) the club organised a new model night at Dumbarton’s Brock Bowling Club, representing another opportunity – this time indoors – to see at close hand what the world of miniature flight is all about.

There’s more information about the club and its activities at www.dadmac.org.uk

w n ‍ ה‏...

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16 | To advertise, call Leigh or Debbie now on 01389 717 035

CANCER CHARITY’S AID BID It will aim to give local residents a handy and also friendly access point for useful information about everything from benefits to complementary therapies and counseling, and comes as an addition to the existing West Dunbartonshire Macmillan Volunteers Service.

LEFT TO RIGHT: Councillor Gail Casey, John Rushton, Helen Shearer and Councillor John Mooney welcome the new partnership

Local libraries will soon be a likely first port of call for cancer patients as they struggle to deal with benefits red tape and other difficulties.

In a new partnership with Macmillan Cancer Support just under a quarter of a million pounds will be used to fund dropin sessions at the area’s three largest libraries – along with permanent info points in all eight branches in months to come.

The move was announced at the beginning of the year, but is set to take effect within the next month or so.

The free, confidential drop-in services, which will be available at Dumbarton, Alexandria and Clydebank libraries will be delivered by trained Macmillan volunteers who can offer a listening ear, emotional support and information.

The service will be available to anyone diagnosed with cancer, and also to their relatives, carers and friends.

Helen Shearer, Macmillan Services Coordinator for West Dunbartonshire, said: “A cancer diagnosis brings with it all kinds of questions and uncertainty for patients, their families and friends.

“Being able to access information and emotional support at this stressful time is vital and we know from the success of similar services in libraries that people appreciate local easily accessible services.

“It is thanks to the hard work and dedication of our supporters in West Dunbartonshire who raise so much money for us that we are able to introduce such a vital service.”

She added: “Macmillan believes that no one should face cancer alone and the continued support from people locally will help us to ensure that no one does.”

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Support Groups Alcoholics Anonymous

Help for those who may have a problem with alcohol. There’s a meeting near you.

Call the national helpline 0800 9177 650.

Al-Anon

Understanding, strength and hope for anyone whose life is or has been affected by someone else’s drinking. Local meetings available.

24hr helpline: 020 7403 0888

Alzheimers Scotland

Information and advice. Drop-in café and activities – Tuesday – Dumbarton; Wednesday – Clydebank. Counselling, Benview Resource Centre, Strathleven Place, Dumbarton G82 1EB. Tel: 01389 733102. 24-hour Dementia Helpline – Freephone 0808 808 3000

Citizen's Advice Dumbarton Free service that helps people to know their rights Tel: 01389 744 695

Dumbartons Women’s Aid

A free confidential service of support and counelling for women and children who have been affected by domestic abuse, rape, sexual assault or child abuse.

Tel: 01389 751036.

Leven Addiction Services

Rehabilitation & Other Services: Access to supported accommodation.

Tel: 01389 812018

Lomond & Clyde Care and Repair

Help for senior citizens who struggle to maintain their properties or would like help adapting their house to their needs.

Call the care and repair office on 01389 734188.

Lomond Sands

Receive support from other parents who have also experienced the loss of a baby.

Meet last Wednesday of every month, Garden Tea Room, Vale of Leven Hospital, 7pm. For more details 07903 090 707

National Childbirth Trust (NCT) Breastfeeding Support

Trained NCT Breastfeeding Counsellor to offer support and information. Call Sally on 01436 673942.

National Childbirth Trust (NCT) Lomond Branch.

Support for expecting parents, new parents and parents of young children. Call Sally on 01436 673942.

Overeaters Anonymous

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All types of waxing • Massages • Facials M.A.C make up • Tibby Olivier Body Wraps Eyelashes • Varied spray tan products

Self help Fellowship group meeting.

Mondays 6.30pm, Vale of Leven Hospital & Thursdays, 7.30pm, Benview, Dumbarton Call us on 07505 848 493

Scottish Association for Mental Health

Information to the public, professionals and people with mental health problems.

Phone 0141 568 7000 (Mon-Fri: 9am-5pm)

Soldiers, Sailors, Airmen and Families Association Help (SSAFA)

The national charity helping serving and ex service men, women and their families, in need. Tel: 01389 730513 or visit www.ssafa.org.uk.

GIFT VOUCHERS AVAILABLE

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For free advice and help and to be put in touch with local services please call

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Visit our website at: communityadvertiser.co.uk

The Carers of West Dunbartonshire

Helping to make a positive difference in the lifes of carers. Tel: 0141 941 1550

FEBRUARY 2016 | Advertising Feature

Valentines day really is That day is fast approaching where you run to your front door on hearing the post drop.

Valentine gifts of chocolate, the occasional glass of wine, and expressions of love could not only make your heart go pitter-patter in romantic fashion, they could also lead to better heart health.

Experts do not always agree but most concede that a lot of love and a little of the others will probably do more good than harm.

There's no doubt chocolate can contribute to weight gain and tooth decay, but now researchers are finding it can do good things for the body as well.

"It seems a component in cocoa,flavonoids,can be heart healthful," says Susan Moores, RD, a spokeswoman for the

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American Dietetic Association (ADA). She says flavonoids are antioxidants, known to protect against free radicals in the body. This antioxidant effect is apparently greater in dark chocolate, because it has more cocoa beans, a natural source of flavonoids.”

Wining and dining has long been a Valentine's Day tradition for sweethearts and among other studies the Mayo Clinic did say: “Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain

Valentines Special

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IPPY H C L L BONHI &

In

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And it seems your red letter day may be good for the heart in more ways than one.

Tak e a

Advertising Feature | FEBRUARY 2016

good for your health substances in red wine called antioxidants may help prevent heart disease by increasing levels of "good" cholesterol and protecting against artery damage.” Just quoting, but remember all the health professionals warn against excessive drinking.

How about love improving heart health?

"The evidence is very strong that good relationships have health benefits," says Blair Justice, PhD, professor emeritus of psychology at the University of Texas School of Public Health.

According to Justice, various investigators have looked

into different types of relationships,marriage, family, and friendship, and have shown that love’s protective effect against heart disease has been tested in several settings.

One theory explaining love's effect on physical health involves human nature. "It's instinctual to have this need for touching and talking," says Justice. He says the personal contact turns on a part of the nervous system, which has a calming effect, and allows for a smaller amount of stress chemicals in the body.

Well we always knew it was nice, now we know it is health giving too. So let’s enjoy the nonsense that is 14 February, whether we are in a romantic relationship or not, by eating a little chocolate, smelling the roses, sipping a glass of wine and remembering whatever it is that makes us smile can’t be all bad.

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FEBRUARY 2016 | Local News

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The area’s most talented Highland dancers are getting ready for a major annual dance competition in Alexandria this month (February 27).

Alexandria Community Centre is the venue for the 16th Annual Highland Dancing Competition, a celebration of traditional skills as much as a contest whose popularity continues to grow year on year.

If you have seen some of the local dancers in action at one or more of the area’s Highland Games spectaculars you’ll have an inkling of the sort of talent and commitment involved in this demanding test of skill.

For more details contact the organiser at sandra.colraine@ west-dunbarton.gov.uk

It is often a misconception of cohabiting couples that they are protected by the rules of common law marriage.

Unfortunately, there is no such thing in Scotland, no matter how long you have lived together. It is, however, possible for individuals to make a financial claim following the end of a cohabiting relationship, caused either by separation or death. The Family Law (Scotland) Act 2006 makes certain provisions for this under S.28 and S.29. If you are able to show that you have suffered an economic disadvantage and that this has been in the interests of your partner or children, including children accepted as being part of the family, then you may be entitled to seek a capital sum payment. The court will consider whether

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your partner has gained any economic advantage as a result of contributions made by you. Contributions can be non-financial, such as bringing up children, allowing your partner to progress their own business or career.

The court may also take into consideration the future economic burden of caring for any children. A claim of this type must be made within one year and a day after the date of separation. There is also provision for circumstances where a partner dies without leaving a will. However, the time limit for a claim of this type is only six months from the date of death.

Although of some assistance, this legislation does not put cohabitants on an equal footing with married couples and does not allow any claim for aliment.

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T HE S T R A NGE C A S E O F

Email next month's events by Monday 8th February to editor@communityadvertiser.co.uk

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FEBRUARY 2016 | What's On Calendar

Calendar of events Birds for Beginners RSPB Loch Lomond 11am-2pm, Get ready for the Big Garden Birdwatch with this workshop and walk. Booking essential. 01389 830 670 & loch.lomond@rspb.org.uk

Monday 1st Saturday 30th January Star Wars Episode VII: The Force Awakens Loch Lomond Shores 8pm, A continuation of the saga created by George Lucas, set thirty years after Star Wars: Episode VI - Return of the Jedi www.visitsealife.com/loch-lomond/cinema Snoopy and Charlie Brown: The Peanuts Movie Loch Lomond Shores 5pm, Snoopy embarks upon his greatest mission as he and his team take to the skies to pursue their arch-nemesis, while his best pal Charlie Brown begins his own epic quest back home. www.lochlomondshores.com

SCQF Level 5 IT Class Longcrags Community Centre 6:30-8:30pm, Gain an IT qualification recognised by employers, colleges and universities. mick.maloney@wwmail. co.uk or 01389 767115 (Also running on the 1st, 8th, 15th, 22nd & 29th)

Tuesday 2nd Langcraigs Hillwalking Club Tuesday evening meetings start 8pm at Ben View Resource Centre, Strathleven Place, Dumbarton. Saturday 13th meet 9am at Ben View Resource Centre. Sunday 28th meet 8am at Gilmour Street car park, Alexandria.

TUE 2: Club Night - 2016 programme & navigation / SAT 13: Navigation Skills / TUE 16: Presentation on Austrian Alps / SUN 28: Beinn Each.

01389 763662 or email langcraigshillwalkingclub@yahoo.co.uk.

Segway Safari Lomond Shores Enjoy a 1-hour guided Segway safari along the many routes and tracks around Loch Lomond and enjoy the real joy of the Segway. www.lochlomondshores.com Mousemates Computer Club Longcrags Community Centre 1:30-3:30pm, Computer club for the 50s +. Contact 01389 767115 or mick.maloney@wwmail.co.uk (Also running on the 8th, 15th, 22nd & 29th)

DELIVERY

STAFF WANTED • Deliver once a month in your area • Good rates of pay • Earn from £10-£60 from 2-10 hours

Android Tablet Class Longcrags Community Centre 1:30-3:30pm, Join our popular, informal class. Facebook page Bellsmyre Digital Community or mick.maloney@wwmail.co.uk Beginners Computer Class Longcrags Community Centre 10am-12pm, This course is for you if you are an absolute beginner or need a wee bit more practice. mick.maloney@wwmail.co.uk or 01389 767115 Swimming Lessons Cameron House Hotel TUE: 4pm – 5:30 & WED: 4pm – 5:30pm, Available for all levels and abilities. scotland@swimtime.org Gateway Drop-in Activity Dumbarton Riverside Church 10:30am-12:30pm, Free for anyone to come in, games, fun & chat. dumbartonriverside.org.uk

Bellsmyre Development Trust – Regular Events The Cutty Sark Centre, 58 Howatshaws Rd, Dumbarton MON: Little Rascals (1:30-2:30pm), Monthly Book Club (6:30-7:30pm), Pilates: 7:45-8:30pm / TUE: Myre Munchkins (3:30-4:30pm), The Cutty Kids (6-8pm) / WED: Little Rascals (9:30-11:30am), Zumba (78pm) / THU: Messy Rascals (10:1511:45am), Myre Munchkins 3:30-4pm, Myre Girls Group West Dunbartonshire (6-8:30pm) / FRI: Senior Citizens Youth Theatre Bingo Mornings (10:30am-12pm).

Alexandria Library www.bellsmyretrust.org.uk Make friends, build confidence Loch Lomond Bikers Winter and have fun. 4-5pm: Beginners Get Together (p1-2) & Juniors (p3-4) / 5-6:30pm, Location TBC Intermediates (p5-7) / 6:30-8pm: 7:30pm, Like minded people to Seniors (S1+). £3 per session. join our group for day trips or if 01389 772 148 you fancy a spin out on the bike. arts.development@west-dunbarton.gov.uk www.meetup.com/lochlomondbikers (no session on the 16th)

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Crochet Club Longcrags Community Centre 7-8:30pm, All skill levels welcome, from absolute beginners. Crochet is very in at the moment, with long scarves, beanies etc mick. maloney@wwmail.co.uk or 01389 767115 (Also running on the 2nd, 9th, 16th & 23rd)

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22 | To advertise, call Leigh or Debbie now on 01389 717 035

What's On Calendar | FEBRUARY 2016

Wednesday 3rd Cardross Mother & Toddler Group Cardross Church Hall 10am-11:30am, Have a coffee and a chat while the wee ones play! cardrossmotherlandtoddlers@gmail.com West Dunbartonshire Network Meeting The Cutty Sark Centre 1-3pm, Providing information, delivering support and encouraging involvement to benefit all of Scotland’s generations, by working, learning, volunteering and living together. www.generationsworkingtogether.org Leven Litts Alexander Writers Group Alexandria Library 1:30pm, Shares experience and advice, gained from successes and qualifications. No subs/open access. Info: Mary 01389 729279

Knit ’n’ Coffee Club Longcrags Community Centre 1-3pm, A club for all skills levels, from absolute beginners to Morag-level.

01389 767115 (Also runs 11th, 18th & 25th) Job Club Longcrags Community Centre 6:30-8pm, For 8-12 year olds!

Limited places available. Contact us on our Facebook page Bellsmyre Digital Community or mick.maloney@wwmail.co.uk (Also runs the 11th, 18th & 25th) Writers Alexandria Library 6pm, Every Thursday writers are invited to meet and share their work. 07922 833 472 (Laura)

Drop-in Internet Cafe Longcrags Community Centre 10am-12pm & 1:30-3:30pm, Come along and use a modern computer with fast wi-fi connection, free of charge.

01389 767115 (Also runs 3rd, 10th, 17th & 24th) iPad Class Longcrags Community Centre 6:30pm-8pm, Friendly class. We’ll get you up and running in no time. 01389 767115 (Also running on the 10th, 17th & 24th)

Thursday 4th Young Farmers Annual Variety Concert Denny Civic Theatre 7:30pm, Each night's performance will be full of action from comedy, dancing and singing from a range of scenes and sketches.With a dance following Saturday’s performance next door at the Concord Centre, all welcome. lochlomondf@gmail.com (Also taking place on 5th & 6th)

Quiz Night Dumbarton Golf Club 7:30pm, Raffle tickets available, plus our 500 club draw. For more details please phone 01389 732830 or visit www.dumbartongolfclub.co.uk West Dunbartonshire Community Music Project Ben View Resource Centre, Bonhill Road, Dumbarton 7:30-10pm, We now have in place a tutor who will show how to read music and tutor in wind instruments. Contact Jim on 01389 606552 to book a place.

Riverside Church Junior Badminton Club Games Hall, Riverside Church, Dumbarton 6:30pm, Play badminton on a Friday evening between 6:00 pm and 7.45 pm. All children in P5 to P7 welcome. For more details please phone 01389 742551 or email office@dumbartonriverside.org.uk

Saturday 6th Balloch Run 'n'Park Balloch Park Gates, Balloch Road 9:30am, Stay in shape and meet new people, or just enjoy the beautiful surroundings. For more details visit www.runnpark.leaguerepublic.com

Friday 5th Emergency First Aid Course Lodge on Loch Lomond 9:30am-4:30pm, Training and workshop. www.eventbrite.co.uk Kingsmen Concord Commuity Cinema 7:30pm, With breathtaking cinematography and a modern twist on the classic spy genre.

Eggsy gets thrown into the world of gentlemen spies and a colourful megalomaniac with a plot to take over the world.

Starring Targon Egerton, Mark Strong, Colin Firth, Samuel L Jackson and Michael Caine (2014). concordcommunitycinema@hotmail.com

J. Brown & Son

Astronomy Club Longcrags Community Centre 7-8:30pm, During the winter months, stargazing is at its best. This friendly, dynamic club is open to all ages. New members welcome. Contact us on Facebook Bellsmyre Digital Community, email us at mick.maloney@wwmail.co.uk or call 01389 767115 (Also on on the 19th)

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FEBRUARY 2016 | What's On Calendar

Calendar of events Helensburgh & West Dunbartonshire Ramblers Meet at Helensburgh Swimming Pool Car Park to depart at 9.30am SAT 6: Loch Sloy Dam from Inveruglas / SUN 7: Kilmahog to Lendrick Viewpoint on Great Trossachs Path / SAT 13: Chatelherault Country Park Woodland Circuit / SUN 14: Tullich Hill (from Glen Douglas) / SAT 27: The Brack (dep 9am) / SUN 28: Circuit of Killearn.No dogs. Call 01389 731953 or visit www.hwdramblers.me.uk

Saturday 6th Ancient Oceans Loch Lomond Sea Life Throughout the month become a Dinosaur Detective this half term and get ready to journey back in time to when dinosaurs roamed the land and fearsome creatures lurked in the depths of the sea.

You might find some of them are closer than you think. www.visitsealife.com Family Fun Sessions West Dunbartonshire Museum 10-11:15am, Arts, crafts and games. 0141 526 2400

Baby Sensory St Kessog's Church Hall, Balloch 10am, 7-13+months, birth - 6 months. On Saturday at St Michael's Church Hall, Dumbarton - 10am, birth - 13+months.

Facebook: Baby Sensory Helensburgh

Sunday 7th Farmers' Market Loch Lomond Shores 10am, Experience Loch Lomond Shores premier Farmers Market, with an array of quality, locally sourced produce. 1st and 3rd Sunday each month. melissa@lochlomondshores.com

West Dunbartonshire Leisure Community Sports Programme Ready, Steady, Kick (1.5-3yrs)

Games Only (5-8yrs)

Mini Kickers (3-4yrs)

Player Development (9-14yrs)

FRI (10-11am): Alexandria Community Centre

MON (4-5pm): Brucehill Activity Centre / WED (3:30-4:30pm) & FRI (11am-12pm): Alexandria CC / FRI (3:30-4:30pm): Dalmuir CC / SAT (1011am): Our Lady & St Patrick's SAT (10-11am): Dumbarton Academy / SAT (9-10am): Playdrome / SUN (10:30-11:30am): Antonine Sports Centre

Ready, Steady, Go! (3-4yrs) MON (4-5pm) & TUE (1:30-2:30pm): Alexandria Community Centre

Ready, Steady, Roll!

TUE (1.5-3yrs: 10:30-11:10am & 3-5yrs: 11:15am-12pm): Meadow Centre / WED (3-5yrs:1:30-2:15pm): Playdrome / THU: (1.5-3yrs: 1-1:40pm & 3-5yrs:1:45-2:30pm): Alexandria CC / THU: Meadow Centre: (3.5yrs: 5-5:45pm) / FRI: Meadow Centre: (1.5-3yrs: 12:30-1:10pm & 3-5yrs: 1:15-2pm)

Athletics – Run, Jump & Throw (5-11yrs) MON (6-7pm): Vale of Leven / WED (6-7pm): Playdrome / THU (6-7pm): Meadow Sports Centre,

Badminton

TUE: (5-11yrs: 6-7pm & 12-16yrs: 7-8pm): Dumbarton Academy / FRI (5-11yrs: 6-7pm): Alexandria CC

Basketball (8-11yrs)

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Netball (8-11yrs)

MON (4:30-6pm): VoL Academy

Futsal (8-12yrs)

TUE (6-7pm): Alexandria Community Centre / WED (7-8pm): Meadow Centre / FRI (6.307.30pm): Dalmuir CC

Girls' Football

THU (5-7yrs: 3:30-4:30pm & 8-12yrs: 5:30-6:30pm): Concord CC

Goal Keeping

MON (8-11yrs: 7-7:50pm & 1218yrs: 8-8:50pm): Our Lady & St Partick’s High School

Disability Football

WED (5-12yrs: 6-7pm) & THU: (13-19yrs: 8-9pm): Dumbarton Academy

Gymnastics

MON (5-7yrs: 5-6pm, 5-7yrs: 6-7pm & 8-10yrs: 7-8pm): Vale of Leven Academy / TUE (5-7yrs: 5-6pm) & (8-10yrs: 6-7pm): Our Lady & St Patrick’s High School / WED (5-7yrs: 3:15-4:15pm, 5-7yrs: 4:15-5:15pm, 8-10yrs: 5:15-6:15pm): Antonine Sports Centre / THU (5-7yrs: 5-6pm, 8-10yrs: 6-7pm & 8-10yrs: 7-8pm): Vale of Leven Academy / THU (5-10yrs: 6-7pm, 11-14yrs: 7-8pm) / FRI (5-7yrs: 4-5pm): Meadow Sports Centre

Adult Classes Ladies' Football (16+)

WED (8-9pm): Alexandria CC

THU (8-11yrs: 4.30-5.30pm): Alexandria Community Centre

Football

TUE (5-6pm): Playdrome

TUE: (7-8yrs: 4-5pm / 9-10yrs: 5-6pm). WED (5-6yrs: 4.30-5:30pm) & 6-7yrs: 5:30-6:30pm / THU: 5-6yrs: 3:30-4:30pm: Alexandria CC / FRI (5-9yrs: 5:30-6:30pm): Our Lady & St Partick’s / FRI (5-6yrs: 4:30-5:30pm & 7-9yrs: 5:30-6:30pm): Dalmuir CC / SAT (5-6yrs: 11am-12pm): Dumbarton Aca. / SAT: (5-7yrs: 10-11am & 8-10yrs: 11am-12pm): Playdrome / SUN (5-6yrs: 11:30am12:30pm): Antonine Sports Centre

Jog Scotland (16+)

TUE (6:30pm): Concord CC / THU (6.30pm): Alexandria CC

Swimming

MON (9:30-10:15am): Meadow Centre TUE (12:15-1pm & 7:15-8pm): The Play Drome WED (7:30-8:15pm): Vale of Leven Swimming Pool All weekly classes. www.west-dunbarton.gov.uk or www. wdleisure.net

01389 757806

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MON (6-7pm): Vale of Leven Academy

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24 | To advertise, call Leigh or Debbie now on 01389 717 035

What's On Calendar | FEBRUARY 2016

Wednesday 10th Concord Community Cinema Concord Centre, Dumbarton 1:30pm, A Wee Look Back at archive films of West Dunbartonshire and further afield. concordcommunitycinema@hotmail.com Lennox Heritage Society Concord Centre, Dumbarton 7:30pm, Hugh McArthur Arthurian Links with Dumbarton. tommycrocket@hotmail.com

Kids Valentine's Disco The Cutty Sark Centre, 58 Howatshaws Rd, Dumbarton 7pm, Valentine's Disco suitable for kids aged 5yrs. allisondonnelly@bellsmyretrust.org.uk

Wednesday 17th Dumbarton & District Model Aircraft Club Brock Bowling Club, Dumbarton 7pm, New model night. Contact club regarding joining. www.dadmac.org.uk

Thursday 18th

Friday 12th Dumbarton Acoustic Music Night St Augustine’s Church 7:30-10:30pm, A collection of local artists offering a selection of folk, blues, jazz, rock and pop in acoustic format. Call 07787 310 391 or Facebook: Dumbarton Acoustic Music Night Clydebank Male Voice Choir Alexandria Parish Church, 7:30pm, monthly meeting. www.clydebankmakevoicechour.co.uk Texan Rock Country Western Club Masonic Hall Church Street Dumbarton 7:30pm, Dance to your favourite country and line dance music with Clay County. Bingo, raffle and open the box. All welcome. thecarolinewalls@hotmail.com

Saturday 13th Nest Box Building RSPB Loch Lomond 12-3pm, Come along to build and decorate your very own nest box to take home! Please phone or email to book a time slot.

01389 830 670 & loch.lomond@rspb.org.uk

Luss SWI Luss Village Hall 7:30pm, Spring Bulb Show, also a talk by Isobel Alan on Criminal Defence. All welcome. anne@farmstay-lochlomond.co.uk Roman Holiday Concord Community Cinema 7:30pm, Classics Film Club presents Gregory Peck and Audrey Hepburn in this 1953 classic to begin the new season of classic films. £10 membership for 5 films. concordcommunitycinema@hotmail.com

Saturday 20th RSPB Local Group Outing Outside Helensburgh Swimming Pool 9am, An outing to the Motherwell area to look for wintering wildfowl & other birds.

Dress for the outdoors & bring a packed lunch & hot drink. johnclark@jcmc.demon.co.uk Kelpie Driftwood Lomond Shores Entrance Foyer 10am, Hand-crafted woodwork sale. www.lochlomondshores.com

Arttoon Loch Lomond Shores 12-4pm, Cartoon & caricaturist for adults and children. www.lochlomondshores.com

TH E S T R ANGE CA S E OF

Sunday 21st Amateur Open Golf Competitions Carrick on Loch Lomond Visit the website regarding joining event and further details. www.golfempire.co.uk Sunset Goose Watch RSPB Loch Lomond 5-7pm, Join us on this sunset wildlife walk to experience the wonderful spectacle of geese coming in to roost at dusk. We will also be looking out for other winter wildlife around at this time of year. Remember to wrap up! Please bring torches and binoculars. For more details please phone 01389 830 670 or email loch.lomond@rspb.org.uk

Wednesday 24th 42nd Street Concord Community Cinema 1:30pm, Musicals Film Club presents Dick Powell, Ruby Keeler and Bebe Daniels in 42nd Street For more details please email: concordcommunitycinema@hotmail.com

Wednesday 24th The Strange Case of Dr Jekyll & Mr Hyde Denny Civic Theatre, Dumbarton 7:30pm, Adaptation by Nick Lane of the famous Robert Louis Stevenson tale of good and evil.

Tickets, great value at £5, available from Club Members, McDermid’s Keystore or by emailing dumbartonpeoplestheatre@ outlook.com

Property to Let Alexandria

Community Planning West Dunbartonshire Alexandria Community Centre SRSM Glencoe 1-4pm, drop-in event. Make your Commemoration opinion count, stalls, information, St Patricks' Church tea & coffee, activities, 7pm, More details nearer the time entertainment and engagement. on Facebook. www.eventsinuk.net anne.clegg@west-dunbarton.gov.uk

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Landlord Registration: 369689/130/22111

Large 3 bedroom unfurnished bungalow situated in the quiet estate of Beechwood in Alexandria. This property benefits from double glazing and gas central heating. Fully fitted modern kitchen and bathroom. Large garden.

O7710 513 962

stuart@communityadvertiser.co.uk

Visit our website at: communityadvertiser.co.uk | 25

FEBRUARY 2016 | What's On Calendar

Calendar of events All You Need is Love St Augustine’s Church, Dumbarton 7:30pm, Relive those halcyon days when the Beatles ruled the world of pop music. Friends of St. Augustine’s will recreate the Cavern and our DJs will play the unforgettable hits of the Fab Four. Dress as you did in the sixties and enjoy an evening of music, dance and nostalgia. Tickets from 01389 734514

Thursday 25th Building Safer Community Meeting Location TBC TBC, The group meets for the first time since September 2015. www.bsc.scot/events.html

Friday 26th Bellsmyre Digital Photography Club Longcrags Community Centre 7-8:30pm, Take photos on your phone, tablet or camera then upload and edit them in our computer suite. The topic for February is ‘night photography’. mick.maloney@wwmail.co.uk or 01389 767115

Artisan Craft Market Loch Lomond Shores 10am, Bringing together beautiful items from all over Scotland, including embroidery, handcrafted notebooks, Harris Tweed accessories and so, so much more. Also on Sunday.

Highland Dancing Competition Alexandria Community Centre 10am, Primary, Beginners and Novice at 10am and Intermediate and Premier sections commence at 1.30pm. Entry forms available from: www.sobhd.net or email sandra. colraine@west-dunbarton.gov.uk

Loch Lomond Wedding Show Duck Bay Hotel 1-5pm, Wedding fayre, free event.

All enquires to info@ciaevents.co.uk www.scottishweddingdirectory.co.uk

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Bellsmyre Digital Photography Club Competition Closing Date Get creative and let your imaginations run wild. Entries will be exhibited in Dumbarton & Clydebank libraries. Juniors age 6-12, Intermediates age 12-18 and adults 18+. Photos can be taken with a digital camera, tablet or phone and can be edited. Mail your entries to beldigphoto@gmail. com with your names, age group and contact number.

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PRESSURE WASHING

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Gas Appliance Service, Repair, Install Landlord and Homeowner Safety Records Natural Gas and LPG

Search Engine Optimisation Cameron House, Alexandria 10:30am-1:30pm, Search Engine Optimisation is vital for ensuring your new and existing customers can find you. This workshop takes delegates through the most effective methods of increasing their online profile using plain English and an easy to follow format. www.scottish-enterprise.com

REMAP (Scotland) Meeting Day room in the Care of the Elderly Day Centre, Vale of Leven Hospital, Alexandria.

4pm, REMAP is a registered charity that offers technical and practical solutions for disabled people. ewynne2@hotmail.com & 01389 755201

APPROVED CONTRACTOR

• SLATING • TILING • LEAD WORK • FASCIAS • ROT WORK • GUTTERING • FLAT ROOF SPECIALISTS • SOFFITS

Roofing & Building Ltd

Messy Church St Margaret’s Church, Churchill Sq 10:30am-12:30pm, Craft and stories with a theme of "The Lost Sheep" for children 0-11yrs, children must be accompanied by an adult. 01436 679565

Sunday 28th

Saturday 27th

ALL ASPECTS OF ROOFING UNDERTAKEN

Ultimate Ladie's Night The Cutty Sark Centre, 58 Howatshaws Road, Dumbarton 7pm, Ultimate ladie's night featuring fun, games, entertainment and disco. Tickets only £10. BYOB. Strictly over 18s only. allisondonnelly@bellsmyretrust.org.uk

www.nightanddaycleaning.co.uk

26 | To advertise, call Leigh or Debbie now on 01389 717 035

Local News | FEBRUARY 2016

spRing feast at the Loch recipe for what’s already a major local annual crowd-puller.

SPRINGFEST: This year's Springfest will offer a great array of stalls from chefs, producers , restaurants and more

It’s been a long, miserable winter, but we’re now only a matter weeks away from the first big springtime attraction of the season.

Springfest at Lomond Shores was an unqualified success last year, attracting people from all over the area and beyond.

Now planning is well advanced for this year’s spectacular, and a still better line-up of chefs,

special events and entertainment is planned for the two-day spectacular on April 2 and 3.

It’s only the second of its kind, but has already garnered support from top food providers across Scotland, thanks to the flagship

venue and the area’s already booming reputation as a prime source of Scottish culinary expertise and fine fare at its most exciting.

Nobody is going to notice any April showers at this celebration of all that’s excellent about the area’s finest produce, because on past form the cookery demonstrations and food stalls, music and games will again be a

Best of all it’s a family day which has plenty to amuse younger visitors while the grown-ups consider the finer points of food you won’t find in just any high street retailer.

While foodie writers tend to concentrate on the upmarket city bistros they know so well local residents don’t have to look any farther than West Dunbartonshire for cuisine fit for a king – and for added interest can enjoy meeting chefs and food producers in person.

They’re the sort of people who are happy to pass on their expertise, and to discuss with fellow enthusiasts all the work and craft that goes into the production of fabulous fare.

More information on the final line-up will be released shortly, but meanwhile maybe put that first weekend in April in your diary as a must-do local day out.

You can keep up to date with all the latest news on Springfest lochlomondspringfest.co.uk

SECC GLASGOW

Scottish

Cycling, Running

Fri 11th - Sun 13th March

& Outdoor Pursuits Show

A must-visit show for all cyclists, runners and triathletes. A great day out for all the family Indoor Cycling Track Indoor Mountain Bike Track Street Velodrome Racing Flatlands Display Stunts Kids’ Cycling Area Indoor Running Track

For more information visit:

scrops.co.uk

Biometric Testing Stars - Track/Road/Outdoor Climbing Walls Segway Course Ropes Challenges Triathlon Challenge & more

SAVE 30% SCRCOM On your pre-book ticket with this unique code:

Visit our website at: communityadvertiser.co.uk | 27

FEBRUARY 2016 | Local News

fLYing high foR chiLdRen

POLISHING

DONATION: Ryanair’s Chief People Offi cer, Eddie Wilson, presented a wonderful donation of 5000 Euros to CHAS from proceeds of their on-board scratch card game

Robin House in Balloch is one of the area’s most cherished causes, and Children’s Hospice Association Scotland attracts huge support.

One man who is definitely in that category is Lockheed Martin employee Robbie Robertson, who celebrated his 60th birthday

by braving the world’s highest tandem parachute jump - along with his daughter – in the USA. He collected more than £500 from the 18.000ft stunt, and also helped to raise the profile of the charity.

Still in the air, budget airline Ryanair presented 5,000 Euros to CHAS from the proceeds of the firm’s on-board scratchcard game,

N

O

W

O

PE

N

01436 679994 www.nightanddaycleaning.co.uk

But it maybe goes almost without saying that such a far-reaching and vital resource needs continual funding boosts through the year, and that some people are prepared to go the extra distance to make it happen.

and almost every week sees a similarly generous gesture from a company, individual or club.

Possibly most important of all, though, is the steady stream of donations from local people who want to do anything they can to keep funds at the sort of level that allows CHAS to keep improving its impressive service at Robin House and elsewhere.

Some may also be tempted to consider up and coming fundraising challenges, such as this year’s version of the exciting Rob Roy Challenge, a daunting slog over some of Scotland’s finest scenery which involves events such as a 16 mile walk and a 56 mile cycle.

It isn’t until June 18, but details are being taken now, and anyone aiming to take part should probably be getting into training right away.

To secure your place, email getsetgo@chas.org.uk or call Debbie on 0141 779 6182.

Entries are £75 with a pledge to raise an additional £325 and CHAS can provide practical help and advice on how to manage fundraising.

Bringing you the care lifestyle you deserve...

Welcome to Balquhidder House, a new 5 starcare home in Alexandria

Our team are dedicated to person centred outcomes for each individual resident, so all of our residents receive the care they need, tailored to their own personal requirements.

Combining the finest designs and finished with the highest standards of care, at Balquhidder House you will find a welcoming environment, with comfort and luxury at it’s heart. In addition to spacious, tastefully decorated bedroom suites, each

with their own television and ensuite, Balquhidder Care Home also offers landscaped gardens, stylish lounge areas and a full range of daily activities, meaning every day is full, different and enjoyable.

To find out more about our services and to arrange a visit, please contact us on 01389 488777 or email info@balquhidderhouse.co.uk

Part of the Award Winning Fairfiled Care Family

RECRUITMENT We are recruiting for our Nursing & Care Staff Teams, if you have old fashioned values and a real desire to deliver only the best quality care you are what we are looking for, Full and Part Time, working a 2 week Rota with some rotation onto night shift, excellent rates of pay and real opportunities for development.

balquhidderhouse.co.uk

1 Charleston Way, Alexandria G83 0TD E: info@balquhidderhouse.co.uk T: 01389 488777 28 | To advertise, call Leigh or Debbie now on 01389 717 035

Advertising | FEBRUARY 2016

take the off-road challenge EIGH T HUN DRE D ACR ES OF THE TOU GHE ST TER RAIN PES MUD DY BOG S, ROC KY HILL S, THE STE EPES T SLO GIFT VOU CHE RS AVA ILAB LE BEA UTIF UL VIEW S

THE STARTER CHALLENGE 1 HOUR: £79 | 1.5 HOURS: £119

THE ADVANCED CHALLENGE 2.5 HOURS: £199

An action-packed 1.5hr session for two people in our capable Land Rover Discovery or Defender. A short briefing will be followed by you driving round our fabulous course under tuition through thick mud, over rocky hills and up steep banks. You will learn various off-road techniques to enable you to keep moving over all kinds of awkward obstacles. This is an excellent and varied challenge which is very popular and idea for the first time off road experience.

This is a crazy 2.5hr session with you driving our Land Rover Defender or Discovery over the toughest terrain imaginable. You will climb seemingly impossible hills, slide around the muddiest bogs, descend the scariest slopes and tackle the most extreme conditions we can find on our stunning course. This package is ideal for sharing.

ALSO AVAILABLE: Indoor Archery AND Clay Piegon Shooting Why not book one of our corporate days and try a bit of everything?

We cater for all group sizes. Stag Parties, Hen Do’s and lots more can be specifically arranged!

New year, new you…

New therapist in town!

Choose from...

I would like to welcome you to the recently opened beauty room based in Jamestown. To celebrate its successful start, you are invited to enjoy a range of high quality beauty treatments and complementary therapies with this amazing and exclusive offer!

To book call: 07909 511033 or email Amanda@thesecrettherapist.co.uk or visit: www.thesecrettherapist.co.uk find us: 236 Main St, Jamestown (within Hairzone) open: MON–SAT: 9am-5pm

OFF all our treatments*

Soothing facials, eye treatments and microdermabrasion

Amanda, The Secret Therapist

The Secret Therapist

25%

A variety of massage incl. aromatherapy, Swedish/deep tissue, hot stone and lava shell, Indian head massage, pregnancy and Oncology Reiki, reflexology and candling

Valentine Package & Gift Certificates available

Body conditioning treatments, wraps and scrubs Manicures, pedicures and gel polish Waxing (incl. intimate) and tinting Tanning and make up Packages and, not forgetting, treatments for men

(Tuesday & late evening appointments by request) * Offer valid only in February & cannot be used in conjunction with any other offer or discounted package

Visit our website at: communityadvertiser.co.uk | 29

February 2016 | Nightlife

A L E X AND R IA Dempsey’s Bar 1 Hillview Place, 01389 757988 l THU: Poker Night (8pm) l FRI: Bingo Night (8pm)

The Fox 119 Bridge St, 01389 750746 l Live Sports l Beer Garden l Contact bar for entertainment details

The Fountain Tavern 9 Bank St, 01389 604929 l Friendly local, “the local’s local”

The Old Vale Bar 304 Main St, 01389 753769 l Quaint family run business

Station Bar 140 Bank St, 01389 752504 l Pool table, jukebox, sports TV screen

Club Desire Balloch Rd, 01389 729002 l Contact for entertainment details

Corries Restaurant Balloch Road, 01389 753 552 l MON: Folk Club l THU: Music with Angus l Contact bar for entertainment details

The Doghouse Bar 54 Balloch Rd, 01389 607300 l Thu: Quiz l Live Music throughout the month l Karaoke l Live Sport l Contact bar for entertainment details

Lomond Park Hotel Balloch Rd, 01389 752494 l Fri: Karaoke l Live Football and Rugby, BBC, Sky Sports, BT & ESPN

Balloch House Vintage Inn Balloch Rd, 01389 752579 l Contact bar for entertainment details

The Riverside Inn 480 Main St, 01389 754543 l Live Sport l Live Music

C R OFTAMIE The Wayfarers Main St, 01360 660358 l Monthly Karaoke l Contact bar for entertainment details

D R Y MEN The Buchanan Arms Main Street, 01360 660 588 l Chic atmosphere for wining and dining

The Clachan

Tullie Inn

BA L LOCH

BONHI L L

Fisherwood Rd, 01389 752052 l WED: Quiz Night l SAT: DJ l Live sports

Main Street, 01360 660824 l Open 7 days a week l 11am-Midnight l SAT: Live Music

30 DAYS FOR

Check out our classes and buy your pass NOW via our website.

£20!

Make your New Years resolutions a reality this year with our awesome range of Group Fitness Classes.

Get a 30 day unlimited Group Fitness pass for half price!

tel: 01436 675403 web: www.chrisbowmanfitness.co.uk OFFER EXTENDED: Book your 30 day pass by 7th February

30

To advertise, call Leigh or Debbie now on 01389 717 035

Nightlife | February 2016 The Drymen Inn

The Counting House

The Stonefield

5 Stirling Road, Drymen, 01360 660123 l WED: Quiz Night l MON 8 & 22: Jam Session / Open Mic l THU 25: Folk Night l SAT 6: Des and Louise duet singers l SUN 14, 21 & 28: Robert Carmichael Acoustic singer l SAT 13: Jet and the Art Engine acoustic l FRI 26: Aftershock Band

17 High St, 01389 765457 l Fri & SAT: DJ l Beer Garden l Football and Rugby shown, BT, SKY & ESPN

Dumbarton Rd, 01389 767940 l Monthly pool competitions and quiz nights

Drymen Pottery Main Street, 01360 660458 l SAT: Live Bands

The Winnock The Square, 01360 660245 l Variety themed nights

DUMBA R TON The Abbotsford Hotel Stirling Road, 01389 733304 l Available for functions

The Burgh Bar

Unless otherwise stated, all entertainment runs 9pm – 12 midnight.

The Dumbuck House Hotel Glasgow Road, 01389 734 336 l Available for weddings & Functions

The Glencairn Lounge 15-19 Bridge St, 01389 732816 l SAT: Karaoke

The Malt and Myre Lomondgate Drive, 0871 527 9274 l Accommodation and restaurant

The Milton Inn 401 Milton, Dumbarton, 01389 761 401 l FRI & SAT: Disco/Karaoke l Sky Sports l Pool Table

1a Riverside Lane, 01389 731221 l TUE: Bingo l FRI & SAT: Live acts l SUN: Karaoke

J AMESTO W N Fenton’s Bar 174 Main Street, 01389 602564 l Contact bar for entertainment details

LOCH LOMOND Drovers Inn

The Stag’s Head

117 High St, 01389 739144 l Contact bar for entertainment details

116 Glasgow Rd, 01389 732642 l SAT: Live Music l Live sports

Cheers

The Lennox Bar

1 Brewery Lane, 01389 742333 l Fri & SAt: DJ Clubnights

137-139 High St, 01389 730120 l Fri & Sat: Entertainment

The Clipper

The Waverley Bar

3 High St, 01389 731981 l All major sport shown l Jukebox l Lively atmosphere

30 West Bridgend, Dumbarton l Wide range of music played l Live football & rugby l Beer Garden, Karaoke & Jukebox

Golf membership your way

The Waterside

Inverarnan, 01301 704234 l Sat 6: Dave Mac l Sat 13: Marty l Sat 20: Stuart McFarlane l Sat 27: Kevin Fraser

The Inn on Loch Lomond Luss, 01436 860430 l Fri 5: On the Wagon l Sat 6: Robert Carmichael l Fri 12: Brightside l Sat 13: On the Wagon l Fri 19: Hell for Leather l Sat 20: Robert Carmichael l Fri 26: Damien Swail l Sat 27: On the Wagon

2 MONTHS

FREE

+ £180 worth of guest passes Join the Carrick Championship course this month and receive 2 months free + £180 worth of guest passes

Contact the membership team on 01389 727 618 or email golfmemberships@cameronhouse.co.uk

Visit our website at: www.communityadvertiser.co.uk

31

FEBRUARY 2016 | Local News

DELIVERY

STAFF

Rita is ouR numbeR one She now leads an organisation with well over 150 staff that is open to everyone of any or no religion, and offers services including counselling and outpatient facilities as well as end of life care for people with a wide range of medical needs.

WANTED • Deliver once a

month in your area • Good rates of pay • Earn from £10-£60 from 2-10 hours To apply, visit: www. communityadvertiser. co.uk, click on 'submit' then 'delivery staff application' and complete the online form.

MUST BE

13

OR OVER

AWARD: Provost Douglas McAllister presents Sister Rita Dawson with her Freeman’s Ticket.

It’s the ultimate civic honour – and arguably no surprise that there was a unanimous vote to make it happen for one well-known local figure.

Sister Rita Dawson of St Margaret of Scotland Hospice is now one of just five people to receive the Freeman of West Dunbartonshire distinction, after nearly 30 years of tireless and supremely effective work on behalf of a very worthy cause.

Meanwhile she has also received the prestigious MBE title from Her Majesty the Queen for her

remarkable achievement.

As we reported last year Sister Rita has helped to raise the millions of pounds needed every year to keep the 58-bed hospice open, and has also overseen the construction of a second floor and the introduction of highdependency beds for the elderly, as well as a hydrotherapy pool and a hospice restaurant.

Amazing Cleaning Offers

THIS MONTH Commercial & Domestic Cleaners

01436 676921

info@spkcleaning.co.uk www.spkcleaning.co.uk

32 | To advertise, call Leigh or Debbie now on 01389 717 035

Sister Rita said after the Town Hall ceremony: “I am grateful to West Dunbartonshire Council for all their support for the Hospice and myself over the years – and for rewarding me with this recognition which I share with all those who support the Hospice and help it to continue in its work for those who need it.”

Councillor Marie McNair, who proposed the motion to make Sister Rita a Freeman of West Dunbartonshire, said the award was “a fitting tribute”.

She said: “Sister Rita is a remarkable woman. This award is fully deserved and long overdue.

“I know from first-hand experience the high regard that the people of West Dunbartonshire have for Sister Rita Dawson, and all who work at the hospice.”

Local News | FEBRUARY 2016

AILEEN REDISCOVERS THE TOP TIPS Reader Aileen Dorrian got in touch to tell us that our useful tips spot brought back some memories.

She says: “ I’m of an age where I find myself saying “ I thought everyone knew that”. This sent me back to a little book I was introduced to at the tender age of eleven.

“I went to a village school which had a separate building out the back for “Technical” on the left and “Domestic Science” on the right. I never ever entered the technical side as this was purely for boys.

“There they were taught woodwork, metalwork and technical drawing. We girls went in on the right to be taught sewing (by hand. no machines in those days), knitting and cooking “We each had to buy a little blue paperback called “The Dundee Homecraft Book” with a list on the cover which said “Cookery, Laundry and Housewifery.

This little book contained

everything you needed to be a housewife and had been written by a group of Dundee Domestic Science Teachers. Indeed my Granny’s copy told how to blacklead a grate.

My own copy which was a reprint about 20 years ago details how to clean each room, how to sort the washing and care for each type of fabric. It has a section on Personal Hygiene and First Aid. There is even a section on how to sensibly allocate your income to the various expenses you will face. “ Aileen adds that on the cooking front it tells you basics like how to make toast along with instructions on soups, stews. roasts and desserts plus various cakes and biscuits. The

d T s

bYe gum Getting chewing gum stuck in your clothes is enough to test the patience of even the most tolerant among us. Fear not though as we have the solution.

Rub egg whites on the offending article, wait a few minutes and then rub it off with your fingers.

Hey presto.

Gum be gone.

book was reprinted in 1994 but without Dundee in the title.

Check Amazon or second hand bookstores and you can as wise as your Granny.

Visit our website at: communityadvertiser.co.uk | 33

FEBRUARY 2016 | Local News

The Community magazine is...

Dog microchip law looms

PUBLISHED BY: Community Advertiser Ltd 24-28 James Street, Helensburgh, G84 8UH T: 01389 717 035 E: editor@communityadvertiser.co.uk

THE TEAM AT COMMUNITY ADVERTISER ARE: Stuart Mainland (Editor/Publisher), Iain McEwan (Publisher), Stephen Flanagan (Head of Design & Production), Debbie Mainland (Head of Sales), Stuart Scott (Graphic Designer), Stuart 'Rupert' Brodie (Design & Production), Leigh Gaynor (Sales), Susan Salmon (Sales), Roy Smith (Journalist) Mandy Hughes (Accounts), Aileen Dorrian (proofreader), Vicki Robinson (Accounts) and the best delivery team in the area.

Conditions of acceptance of advertising DEFINITIONS: ‘Standards’ means the British Code of Advertising Practice and the provisions of any law applicable to advertising including, but not limited to, the Trade Descriptions Act 1968, the consumer Credit Act 1974, the Control of Misleading Advertisements Regulations 1988, the Financial Services Act 1986, the Business Advertisements (Disclosure) Order 1977 and all amendments and replacements.

It is hereby agreed that: the placing by the Advertising Client of an Advertisement is deemed to be acceptance of these Conditions of Acceptance of Advertising. All advertisements in this publication must not contravene the Standards. Insertion of Advertisements and/or Editorial is strictly at the discretion of the Publisher. The Publisher shall not liable for any loss or damage incurred by the Advertising Client as a result of any failure, negligence or omission by any party in the course of the distribution or circulation of the Publication in which the Advertisement is scheduled to appear.

In the event of any error, misprint or omission by the Publisher in printing of an Advertisement, the Publisher will either re-insert the advertisement, adjust the cost or provide a refund. This does not apply if the Advertisement has been already been approved by the Advertising Client prior to the publication. The total liability of the Publisher for such an occurrence shall not exceed the amount of a full refund for that particular Advertisement.

The Advertising Client agreed to indemnify the Publisher in respect to all costs, damages or other charges falling upon the Publisher as a result of legal actions or threatened legal actions arising from the publication of the Advertisement, or any one of more of the series of Advertisements, published in accordance with the copy instructions supplied to the Publisher.

The opinions of the Contributors to this Publication are not necessarily the Official views of the Publisher.

Readers are reminded that when purchasing items or services advertised in the Publication that the Publisher cannot be held in any way responsible for the quality or correctness of the items or services included in the Advertisement.

All dogs in Scotland will need to be microchipped from April under a planned change in the law.

Local vets say most responsible owners already chip their dogs.

But for those who don’t or are worried about the cost, The Dogs Trust charity will offer the service free, which they say will be a "huge help" in reducing the number of lost and abandoned dogs in Scotland.

Scottish Rural Affairs secretary Richard Lochhead said: "Scotland is a nation of animal lovers and so we must do all we can to safeguard dog welfare and

promote responsible ownership.”

He said that he understood two-thirds of dogs in Scotland had already been microchipped voluntarily, and claimed that in 2014, over 10,000 dogs in the UK were reunited with their owners as a result of a microchip.

"This is an impressive figure, but it could be improved on dramatically by ensuring that all dogs are microchipped and, equally important, that their details are kept up-to-date,"

JOB VACANCY

Looking for a job in sales?

Sales Executive (Monday to Friday)

The Community Advertiser is looking for a positive and out-going sales person to sell in our monthly magazines that are distributed in the Helensburgh, Dumbarton, Bearsden and Milngavie areas.

We need someone to look after the needs of our existing customers whilst using hard work and determination to find new businesses looking for a great advertising opportunity. For this role a proven track record in advertising sales would be advantageous, but not essential. You will be an energetic and tenacious sales professional with exceptional communications skills, as well as the ability to influence and build strong relationships with your clients over the telephone and in person. You will also be commercially aware, very organised, and keen to learn and take your career to the next level.

£26,000 OTE (£19,000 Basic) If this sounds like the job for you please send your CV to:

stuart@communityadvertiser.co.uk 34 | To advertise, call Leigh or Debbie now on 01389 717 035

he added.

Mr Lochhead made the announcement at the Dogs Trust in Glasgow. The charity offers free microchipping services at its rehoming centres and at mobile clinics throughout the country.

Dogs Trust campaigns director Elvira Meucci said: "We have long been a leading voice in the campaign for compulsory microchipping and are delighted to see the Scottish government legislate for this important component of dog welfare and responsible ownership.

"As the UK's largest dog welfare charity, reducing the nation's stray dog population is at the very heart of Dogs Trust's ethos, which is why we have committed to ensuring no dog owners will lack the financial ability to microchip their dog."

The Trust says that the government now had time to work out the details of implementing the measure and ensure that it created "a reliable and trusted system that works effectively for both dog owners and vets". www.dogstrust.org.uk

Local News | FEBRUARY 2016

eXtRa pLate is Just gReat age of 80 so the enterprise hopes to connect people who might be isolated in their community and at the same time save money for local councils.

It now has more than 4,000 volunteer cooks nationwide.

FOOD FOR THOUGHT: A new project hopes to bring extra food portions to those unable to cook for themselves

A recent feature on BBC Breakfast highlighted a great idea which could be taken up here.

Casserole Club is a social enterprise that connects those who love to cook with those that can’t cook with the aim of tackling loneliness and malnutrition. It could make a great project for a local organisation.

Casserole Club helps people share extra portions of home-cooked food with others in their area who might not be able to cook for themselves.

Members of the club serve up meals to their neighbours while strengthening local neighbourhood relationships.

The venture is organised through a website that allows neighbours to sign up as cooks and search for diners in their area. The business was set up by FutureGov, a company that aims to improve public services through digital products.

80 per cent of diners are over the

Job Vacancy: Café Manager

@ The Coffee Club, Helensburgh THE JOB:

THE IDEAL CANDIDATE WILL:

We are looking for an experienced manager focused on both driving the business forward and developing our team.

Have experience of working within a café or food retail unit.

Have ability to work under pressure and be able to organise your team to produce great results.

Have excellent customer service skills and be willing to go out of your way to make the customer happy.

Be able to work well under pressure and adapt to any situation.

Please apply by sending your C.Vs to jobs@communityadvertiser.co.uk

Job Vacancy: Chef/Cook

@ The Coffee Club, Helensburgh

THE JOB...

A new opportunity has become available for a head cook/chef to run our busy kitchen.You will be responsible for the day to day running of the kitchen, producing quality breakfasts, lunches and afternoon teas.

YOU MUST...

Be enthusiastic, professional and passionate about food.

Have the ability to work under pressure and be able to produce great results Be reliable and have previous experience of a similar role.

Please apply by sending your C.Vs to jobs@communityadvertiser.co.uk

The website tells us: “ The idea behind Casserole Club is simple: we connect people who like to cook and are up for sharing an extra plate of hot, home-cooked food with a neighbour who could really benefit from one.

Futuregov say: “The Casserole project is now growing. We're looking to grow further and faster. As a result we've been working hard to partner with local organisations in our rollout areas that can help us to find and sign up diners. “ We know from research, and from the hundreds of emails that we've had from organisations like councils and housing associations, that there are thousands who could benefit from the project across the UK. "If you are interested in signing up to Casserole Club just visit www.casseroleclub.com.”

WINDOW CLEANING GUTTER CLEARING PRESSURE WASHING PHONE NOW FOR A FREE QUOTE

01436 679994 www.nightanddaycleaning.co.uk

WEB DESIGN & SEO

Responsive Web Design Web Development Search Engine Optimisation Graphic Designs E-Commerce Designs CMS Design & Development HTML5 Wordpress

xpertswebdesign.co.uk 0141 956 4369

07833 229 284

adveRtiseR’s indeX A & M Timber .................................................. 7 A.D.S Motors ................................................... 6 Abbeyfield .....................................................12 Adam Maxwell ..............................................24 Affordable Locksmith Service ........................ 5 Alan Robinson Domestic Appliance ............10 Argyll Holidays ..............................................14 Argyll Sweeps .................................................. 7 Balquhidder Care Ltd ...................................28 Biddulph Carpets ............................................ 4 Bonhill Chippy ...............................................18 Brian McGougan Photography...................... 9 C.S.Automotive Engineering ......................... 3 Caledonia Property Bureau..........................15 Chatterton Roofing ......................................26 Cheaper Car Insurance ................................... 1 Cheaper Car Insurance .................................14 Chris Bowman Fitness Ltd ............................30 Cleanfast Carpets ..........................................12 Cmc Home Improvements ............................11 D Halligan Landscapes.................................... 7 David Wilson Handyman................................ 2 DC Cairney ....................................................... 2 Denny Theatre ................................................ 6 Doggy Carers ................................................... 8 Domestic Solutions ......................................... 6 Donnie Dallas .................................................. 4 Dumbarton Footcare ...................................... 2 Dumbarton Removals...................................16 E S Fencing ...................................................... 7 Ferguson Flooring Scotland Ltd..................... 8 Gas-Aid.Co.Uk ...............................................26 Gillians Driving School..................................11 Glasford Maintenance ................................... 3 Gordons Chemists ........................................... 5 Human Givens Practitioner ..........................16 J Brown & Son ...............................................23 Jamie Hamilton Plumbing............................10 JB Joiners & Builders ....................................... 2 John Dobbin .................................................... 2 Keys Galore ..................................................... 3 Lcs Engineering .............................................29 Ledgerwoods Electrical Services .................... 4 Legal Matters ................................................20 Loch Lomond Travel ....................................... 3 Lomond & Trossachs Fuels ............................16

Lomond Home and Garden Services ...........11 Lomond Sheds ...............................................25 Lorimer Landscapes ........................................ 5 Lou's Yourself ................................................17 Maple Building..............................................12 Mbs Roofing ..................................................16 Mcgregor Roofing ........................................22 Night & Day Windows ..................................28 Oakburn Gardens .........................................11 Pc Medic........................................................... 2 Pepi's Fryer ...................................................... 6 Preston Fleming .............................................. 1 PSP Publishing Ltd.........................................10 PSP Publishing Ltd.........................................27 R.B.Steel & S3 ................................................20 Realseal Roofing ............................................. 4 Scratch 2 Shine ..............................................20 SD Garage Doors............................................. 1 Sliming World ................................................. 6 Sovereign Blinds.............................................. 5 Sparkle ...........................................................32 Speedy Services ............................................... 6 Stitt Removals ...............................................20 T.O.A Taxis ....................................................... 1 The Appin Shutter Company ......................... 4 The Cameron Club ........................................15 The Cameron Club ........................................31 The Coffee Club ............................................35 The Cruin .......................................................10 The Drymen Inn ............................................19 The Handyman Home Improvement Centre 9 The Secret Therapist .....................................29 The Spex Store Ltd ........................................16 The Wedding Planner..................................... 8 Thermaseal ....................................................11 Thistle All Weather Grass .............................33 Thistle Blinds .................................................22 Tyresavers ........................................................ 4 West Dumbartonshire Lesuire .....................13 West Dumbartonshire Lesuire .....................36 William Jardine Carpets ................................. 9 Windows & Conservatory Repair Company.. 1 Windows & Conservatory Repair Company.. 3 Woodyard/Hubbards ....................................12 Xperts Web Design .......................................35

Visit our website at: communityadvertiser.co.uk | 35

Supporting clients to increase their physical activity levels to enable a healthier lifestyle For more information about Live Active contact one of our advisors:

Dumbarton Alexandria Clydebank Or visit

01389 608429 01389 772008 0141 951 4646

www.wdleisure.net