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Contents
Essential Info
Ring-side Seat for TV Epic ............ 3 Shores Set for a Busy Year .......... 4 Springfest Lomond Shores .......... 5 Honk if you Like Wild Geese ....... 5 Why the Memories Matter ......... 6 Legion Needs its Recruits ............. 7 National Glory for the News ....... 8 Levengrove Café is Open ............. 8 Snakes Need Good Home .......... 10 Our A-list Victorian Castle ........... 11 Stories of Old Kilpatrick ............. 12 Phil’s Fitba’ Fitness is Fun ............ 12 Late News .................................... 12 Finding Out About Probus ........ 14 What’s Up Doc ............................ 14 Volunteering for the Park ......... 17 Support Groups ............................. 17 Wedding Countdown ......... 18&19 Army Cadets Recruiting ............. 20 Monoprinting with Maeve ........ 20 Food law team is the best ......... 20 Legal Matters ................................. 20 What’s On Calendar .............. 21-26 Benefits of a healthy walk ......... 27 In Good Hands ............................ 27 Waiters are to go Topless ........... 12 Library Set to Host Museum ...... 28 Nightlife .................................. 30-31 A Start-Up with Purpose ............ 32 Matt's Set for Everest Run ......... 33 On Your Marks… ........................ 34 Advertisers Index ........................ 34 direct to doors 24,000 Delivered businesses, 1,000 towaiting rooms etc.
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Vets • Glenbrae Veterinary Clinic: 18 Station Road, Dumbarton 01389 765 555 • McKenzie Vets: 26 Gilmour Street, Alexandria. 01389 751 182
West Dunbartonshire Council • Main: 01389 737 000 Mon-Thur 9am-4:30pm; Fri 9am-3:30pm • Customer Contact Centre: 01389 738 282 Mon-Fri 9am-4:30pm • Out of Hours Emergencies: 0800 197 1004 • Social Work Emergencies: 0300 343 1505
Dunbartonshire and Argyll & Bute Valuation Joint Board • Assessor & Electoral Registration Officer: 0141 562 1200 • ero-wdc@dab-vjb.gov.uk
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2 | To advertise call Mel or Debbie now on 01389 717035
Local News | March 2019
RING-SIDE SEAT FOR TV EPIC It’s still at the gossipy “might happen” stage, but the level of activity shown by movie location scouts over recent weeks points to just one thing – West Dunbartonshire is in pole position to serve as the setting for a massive new A-list TV Series. We’re talking about a prequel for Lord of the Rings, the vast and elaborate fairy tale spun by author JRR Tolkien and in modern times translated into a movie epic of Wagnerian dimensions by Peter Jackson. Movie buffs will recall that the original Lord of the Rings movies took themselves off to New Zealand, of all places, apparently on the grounds that it has some excellent mountain scenery that fits the bill for a Middle Earth landscape. Well, much nearer home we have a few mountains too – and, as film-makers internationally have discovered, a wealth of fantastic seascapes, lochs, forests, and all
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the other locations you might need if you were plotting a return to Tolkien’s evergreen nevernever land. Now the Scotsman newspaper has revealed that a new Lord of the Rings television series is to be filmed in Scotland, with a whole list of potential sites earmarked for the production. Scouts from Amazon Studios are said to have posed as “tourists” (great for the local economy in mid-February) while checking locations in places including Balloch Castle Country Park, Perthshire and Skye. If even one scene from this production were to feature Balloch and Loch Lomond
These three productions have really put Scotland on the film map, and in Balloch’s case there’s the signal advantage that the location is very close to movie production infrastructure around Glasgow – and its airport. The forthcoming series is reputedly the biggest in TV history, with a budget of £1billion, and is being produced by Amazon (who are said to have paid £200million for the
global rights needed to create the adaptation) with the help of publishers Harper Collins, New Line Cinema and the Tolkien Estate. “Made for TV” used to mean “a bit cheap”, but Outlaw King – which until now has had the largest budget spend of any film made in Scotland – put paid to that. It has been a huge success worldwide, and it now seems likely some comparable high profile action Lord of the Rings will be coming to the bonny banks. If all goes to plan the production will be released some time in 2021.
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SHORES SET FOR A BUSY YEAR In this issue we’re able to herald the welcome return of Springfest to Loch Lomond Shores, but the good news for the lochside venue’s many local fans is that this particular two-day event will be just the start of a more ambitious programme. After what seems to have been a long, quiet spell the Shores has a “a new management team with a fresh outlook”, armed with a coveted five star rating from VisitScotland. The new facilities manager, Andrew Dalgleish, said: “The site team and I are really focused on making sure Loch Lomond Shores is a cracking destination for both local people and tourists. “Our VisitScotland report included lots of praise on the maintenance and cleanliness of the site which is essential if we want our customers to have a good experience.
“Over the course of 2019 I’ll also be working to identify any areas we can improve upon in terms of the facilities on offer at Loch Lomond Shores, as well as playing a key part in any developments or refurbishments scheduled in the coming year.” Audrey Calder, another new team member who is responsible for marketing and events, has previously worked at Loch Lomond Shores and knows the site well. She said: “I’m really excited to be back and to work hard to make Loch Lomond shores a buzzing
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Local News | March 2019
SPRINGFEST AT THE SHORES
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In what probably qualifies as the first major local day-out opportunity of the year Springfest is back at Loch Lomond Shores in a few weeks time. Bringing with it a programme of cookery demos, children’s games, and plenty of opportunities to sample top notch cuisine of many different kinds. The event runs over two days, so if you have the time you won’t have to squeeze everything into a single afternoon’s outing – and while we don’t yet have the full programme line-up on past form that’s a consideration arguably well worth bearing in mind.
It’s a family-oriented experience, so if you’re taking children you can be assured they won’t be bored and fractious while you savour the finer points of the excellent array of fresh local produce typically available. It’s dog-friendly too, so you can take your four-legged family member along too. The dates are April 6 and 7, and we’ll provide an update on how the programme is likely to be shaping up in the near future – and you can also check progress online via the Love Loch Lomond website.
N S PE Y O DA 7
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Previous Springfests have attracted more than 30,000 people over the weekend, with crowds drawn by the brilliant lochside location and the added bonus of free parking (there are
also excellent transport links to the shore).
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SOVEREIGN BLINDS The RSPB has another session devoted to one of the area’s great wildlife sights on March 9, when there’s the chance to have an evening glimpse of thousands of geese feeding and roosting around Loch Lomond. It’s at the RSPB Loch Lomond Nature Hub, High Wards Farm, in Gartocharn from 5.30pm to 7.30pm, and costs £7.50, or £6 for members (and booking is essential). As ever, you’re strongly advised to wear suitable clothing and footwear if you’re taking part – and maybe take binoculars too, if you have them. For further information tel 01389 830670 or email loch.lomond@rspb.org.uk.
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March 2019 | Local News
WHY THE MEMORIES MATTER
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Even people with little if any sporting knowledge will remember some key dates – 1966 often rings a faint bell down south, for example – and for some these memories are truly golden. Sporting Memories Foundation Scotland, now operating locally, is the first charity of its kind to be dedicated to the development and use of sports reminiscence, inclusive physical activities and intergenerational activities to support isolated older people across the country. That crucial goal of yesteryear - or it may be a heroic try at Murrayfield – can for some people create a lifelong happy memory which can be used to stimulate the imagination in many other useful and engaging ways. The Sporting Memories Foundation Scotland is the charitable arm of award winning Sporting Memories Network Scotland, a
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social enterprise that runs weekly sporting memories clubs and groups – and now operates in Dumbarton. It brings together older people living with long term conditions such as dementia through sporting reminiscence and physical activities, with the aim of improving wellbeing and reducing loneliness and social isolation. Using images of sport, articles and memorabilia, older people are assisted to stay connected to their friends and communities, cognitively stimulated and physically active. As well as other activities in the West Dunbartonshire area there is a Sporting Memories Club at
Dumbarton Library on every Monday – 10am to noon, and anyone interested in attending the club as a member or looking to volunteer, should contact Maurice Donohue on Tel: 07393 284406 or e-mail: maurice@thesmf.co.uk for further details. Maurice Donohue, Chief Operating Officer said: “This is another exciting development in our aims to support older people across Scotland and to connect generations through the power of sport. “It is crucial we enable more people to be physically active and involved in fun, stimulating interests that help create new friendships.”
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Local News | March 2019
LEGION NEEDS ITS RECRUITS A 21st Century Legion of local volunteers is being recruited to act as wall guides to one of the area’s greatest historical legacies – the route of the Antonine Wall through West Dunbartonshire. The new initiative is part of a scheme covering the whole length of the ancient fortified barrier between the Forth and Clyde, and will bring the moss-covered remains fully to life in a way never managed before. Volunteer guides will explain the intricacies of local stretches of the wall and have the chance to visit landmark sites down south. People with an eye for history and heritage are needed to help explain to visitors just how today’s innocuous landscape was once the stormy frontier of the Roman Empire, only to become a relic of past glories when Rome’s long domination of Europe and the Middle East finally came to an end.
These trips will aim to give those taking part ideas they can bring back, ideas they can use to promote local heritage, and will probably involve visits to high profile sites (for example Housesteads and Vindolanda) linked to Hadrian’s Wall. They will probably be amazed to find that correspondence
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Volunteers will build on this sort of detail, and local initiatives, by explaining to visitors - for example - how the distance slabs put up by Roman legionaries to mark their building achievements were once fully painted in vivid colours. Recruits will be given both expenses and training for their important role in helping to build further understanding both of the wall and the ruthlessly efficient society which created it.
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March 2019 | Local News
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NATIONAL GLORY FOR THE NEWS It’s not the first honour won by Balloch store Loch Lomond News – but the outlet’s recent title win in the National Federation of Retail Newsagents Awards is still a massive achievement. As many local and visiting customers will know, the store is no ordinary newsagent and has a thing about collectables – the constantly changing must-haves that many shops find too much trouble to be bothered with. Owner Andy Howell and his staff cater for a whole swathe of customers who look forward to their regular visits to Balloch to see the latest products available.
broadcaster Trevor McDonald at a prestigious ceremony in London. Andy says that “simply looking after our customers” led to the News being a contender in the national awards – and with the national title win he and his staff have again been acknowledged as the best in the business.
Visitors to Dumbarton’s Levengrove Park are now promised delicious homemade food and hot drinks at the newly opened Pavilion Café. The café, which is part of a £2.6m Heritage Lottery Funding investment in the park, is open every day from 10am to 4pm, selling a selection of tasty home baking. Customers can order hot and cold filled rolls and freshly made soup, all cooked and prepared on the premises.
Collectables are a consumer phenomenon so firmly established in popular culture that even people with no interest in finding out more have at least heard of Pokemon – but of course it’s much more complicated than that. Now the skill and attention to detail by the Loch Lomond News team has brought the Collectable Product of the Year award home to Balloch – it was presented by
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Local Business | March 2019 Advertorial
GOLF CLUB RECRUITING NEW STAFF The picturesque Loch Lomond Golf Club is celebrating some special milestones. This year marks the 25th year of the exclusive members Club, and the popularity of the golf Club is mirrored in them recently securing their 600th member. Loch Lomond Golf Club are looking for outgoing enthusiastic candidates who can go that extra mile with a friendly personality.
throughout the Club including: Housekeeping, Golf Ops, Front of House, GCM, Food and Beverage, and the Spa.
Age and background are of no importance. All staff are given the same opportunities to progress.
All staff share in the gratuity scheme at the end of each season giving everyone an equal cash bonus in gratuity payment. Employees have the option of a complimentary lunch or dinner
There are currently opportunities within many departments
cooked fresh by on-site chefs. There are also golfing opportunities, Club shop and spa discounts, team building events, free parking and a glamorous award party each year. The Club has an impressive track record of stable employment, and are now looking to recruit new seasonal staff, many of whom return for further seasons, with
others ending up in permanent positions. To apply, or for more information on any of the vacancies with Loch Lomond Golf Club head to: www.lochlomondrecruitment.com or email your cover letter and CV to recruitment@lochlomond.com or call 01436 655326. Facebook: @lochlomondgolfclubcareers.
STAFF PROFILE: ROSIE MAGUIRE “Having worked in the Fine Dining kitchen at Loch Lomond Golf Club since June 2018, I have found myself settling in very well - the team here at the Club are very welcoming and friendly, which is so helpful considering this is the first step in my career after University. “It is a massive privilege as a chef to be able to work with some of
the finest produce in Scotland, as well as ingredients grown on site at the Club. My role in the kitchen is diverse, which means that I have the opportunity to do different things every day and take ownership of the food I make. I was surprised and proud that I could play an active role in menu planning, which really makes me feel like my contribution is valid,
even as a junior member of the team. “For me, the most important aspect of a satisfying job is the team that you work with. This is certainly the main reason why I am so happy working at the Club. I am lucky to work with inspiring and experienced chefs who have a lot of time for me because I want to learn. Darren as a boss is
Rosie Maguire – Chef de Partie
fun to work with, a fair manager, and most importantly, a dynamic and passionate chef.”
Recruitment Open Day Wednesday 6th March 12-4pm
Rossdhu House, Luss, G83 8NT Come along and meet the teams and hear about the opportunities currently available across the Club in various departments. Full and part time positions seasonal and permanent. All welcome.
www.lochlomondrecruitment.com e: recruitment@lochlomond.com t: 01436 655 326
Visit our website at: communityadvertiser.co.uk |
9
March 2019 | Local News
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SNAKES NEED GOOD HOME They may not be everybody’s idea of an ideal pet, but the Scottish SPCA is trying to find local animal-lovers who have a thing about reptiles – and the commitment to give one a loving home. Scotland’s animal welfare charity often cares for snakes for years before they find their new families, and currently has more than 20 on its books. Snowflake is the Scottish SPCA’s longest serpent resident, having been in the charity’s care for over 1,870 days, and counting. It can be hard enough finding good homes for cats and dogs, but not everyone either wants to or is able to care for a snake – and yet those who like them say they really do make ideal pets for those who appreciate their very distinctive presence.
They do need special care and attention, but possibly not much more than you’d expend on a typical family pet dog. “Although they don't play fetch or come when you call their name, snakes are great pets for any animal lover. “It’s not uncommon for snakes
to stay with us for years before being rehomed but we’re positive we can find a suitable owner for every animal in our care. “Anyone looking to take on a snake needs to be dedicated and have the time and commitment to ensure they receive the specialist care and attention they need to be happy and healthy.” If you are interesting in rehoming a snake, or any other animal, you can contact the Scottish SPCA on 03000 999 999 or visit www. scottishspca.org/rehome.
Scottish SPCA rescue and rehoming centre superintendent Sharon Comrie said, “Sadly we don't receive many enquiries about our snakes. “We find a lot of people are put off by their appearance. We understand that snakes aren’t for everyone but we feel they are often overlooked as pets.
Penelope, an eight-year-old female corn snake currently in care at the Dumbarton rehoming centre.
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Local News | March 2019
OUR A-LIST VICTORIAN CASTLE
ALAN ROBINSON
DOMESTIC APPLIANCE REPAIRS
West Dunbartonshire is strewn with Gothic follies that look a bit like castles, thanks to a vogue for imposing baronial-style mansions among the Victorian rich and famous. But some of them, for example Dalmoak Castle, have a more interesting history than most. Currently on the market through property firm Savills this landmark building is on a hill between Dumbarton and Renton, and was built in the 1860’s. It has lots of eccentric period details, for example “gun loops”, armorial plaques, and magnificent Corinthian columns.
Then there’s the beautiful stained glass windows depicting Celtic mythological scenes – thought to be the largest of any private house in the UK. There are 14 bedrooms, a drawing room, study, music room and formal dining room, not to mention tower rooms, and a roof terrace on the fourth floor. It was all built for the enjoyment of a chap called John Aiken (1801 – 1875) by the noted architect
(established 30 years)
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Alexander Watt, and is arguably as magnificent now as back in its Victorian heyday. But while it may be a familiar site not everyone will know that during the dark days of the Second World War it played host to the Royal Air Force, and served as its local headquarters.
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In the late 80’s it became a nursing home, and was fully restored in the 1990’s – and is still rated for commercial use.
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If its walls could speak they would tell a fascinating story about the comings and goings of the top brass during the Battle of Britain and beyond.
Now a new would-be owner will be sizing up the stunning features of this fascinating gem of local real estate, from the “imperial” drawing room to the imposing entrance hall – and preparing to put in a bid of over £795,000 for the privilege of ownership.
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Visit our website at: communityadvertiser.co.uk | 11
March 2019 | Local News
STORIES OF OLD KILPATRICK
PHIL’S FITBA’ FITNESS IS FUN
Tuesday 5th
Walking football is good fun and exercise for all
This month’s Lennox Heritage Society talk offers a fascinating insight into a village just “up the road” from Dumbarton, one which has a considerable story to tell. Dr David Walker’s theme is the village’s lottery-supported oral history project, in which a great deal of detail that might otherwise be lost to posterity is being preserved for all time. This latest session is on Wednesday, March 13. Heritage Society meetings are at 7pm in the Concord Centre in Dumbarton, and the cost of an annual subscription is £10 – or you can choose to pay £2 to attend a single talk.
Late News
Most of us have fond memories of playing football as a youngster, and some – like local man Phil Dawson, a former football coach – can draw on much more recent experience. But while older people aren’t suddenly going to turn into Premier League players it doesn’t mean that in later life football is something you can enjoy only on television.
For some people it’s a lot more interesting than simply going for a walk, and also creates opportunities for friendly socialising among people of a similar age group.
Phil has been busily pioneering the concept of Walking Football, which is reckoned one of the country’s fastest-growing activity sports for the more mature set.
Even if you literally haven’t kicked a ball for 20 years you may be surprised to find that some of the skills you may have acquired in youth haven’t entirely gone.
As the name suggests you don’t run anywhere, and the team competition is as relaxed as any game of football can possibly be – and, perhaps most importantly, is a great deal of fun.
Meanwhile you are getting the best sort of exercise, without consciously putting in a lot of strenuous effort. To find out more contact Phil at phildawson1335@me.com.
Tuesday Soup Spot Lennox Evangelical Church 12-1.30pm. Come and relax with a bowl of delicious home made soup & crusty bread, tea/coffee – all donations go to local charities. Open to all. 07581 197 535 lennoxec@gmail.com
Saturday 9th Lennox Church Family Open Day Lennox Evangelical Church 1-4pm. Fun for all in the Community. Face Painting & Balloon Craft, Tea Room & Stalls, free admission. All Welcome. 07581 197 535 lennoxec@gmail.com
Friday 29th High School Musical Jnr Denny Civic Theatre 7pm. Phoenix Youth Theatre. Come along and see High School Musical Jnr performed by this local group of talented kids. Tickets are £7 adults and £5 concessions. Email or call for more details. 07984 996 121 phoenixyouths@hotmail.com Also 30th March
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Local Business | March 2019
We are specialists in installing loft ladders and hatches for easy and safe access to your loft. We also provide boarding, lighting and insulation solutions. This ‘Spring Clean’ time we can help you turn your lost space into really useful loft space.
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Visit our website at: communityadvertiser.co.uk | 13
March 2019 | What's Up Doc?
What's Up Doc? with Dr Nick Dunn
This month: NEW BEGINNINGS…
FINDING OUT ABOUT PROBUS Dumbarton is lucky to have its own active Probus Club, but some people who could enjoy it most – namely retired or semi-retired people – may not yet know exactly what it does. Its membership is based on professional and business people, but that covers a very wide range of previous careers and backgrounds. There are retired teachers, engineers, shopkeepers, tradesmen and retired council employees in the club, just as some examples. New people are always welcome, and anyone interested in finding out more – and enjoying a nice evening in good company – is welcome to get in touch. There are regular speakers on a diverse array of subjects, and recent topics have included
shipbuilding on the River Clyde, The Great Wall of China and The Waverley. The club has also enjoyed visits from “some very special people” who have done voluntary work in Africa, India and Israel. The main purpose of Dumbarton’s Probus Club is to provide a regular meeting point (and lively social forum) for retired people – it’s not a fundraising organisation, and its meetings are interesting and varied. For further information contact Donald Fotheringham, tel 01389 753 267 or email donvick@blueyonder.co.uk.
Spring... the season of growth and new beginnings, including newborn babies! Each week Scotland sees a thousand new births, the most popular names of 2018 being Jack and Olivia. Every mother has her unique story, but there are some common messages for those considering pregnancy. Pregnancy planning should include getting your body into good physical shape. Regular exercise, healthy weight and balanced diet are important. During pregnancy alcohol is best avoided to reduce risk of brain damage to the developing baby, smoking and excess caffeine can affect the baby’s growth during pregnancy, and
avoiding soft cheeses, raw eggs and shellfish reduce the risk of infections which could endanger the pregnancy. Iron helps make extra blood required, Vitamin D for healthy teeth and bone growth, and Folic Acid helps reduce the risk of spina bifida problems, so these can be taken as vitamin pills for pregnant women. When pregnant the first step is to see a midwife rather than a GP. They are specially trained to look after women before, during and after the birth, and will be able to answer questions you may have. A really helpful website –
www.readysteadybaby.org.uk – is worth checking out and has lots of info for future mums and dads!
2019 Scholarships Marking our 40th anniversary, Lomond School is is proud launch forty new scholarships proud toto launch forty new scholarships forfor talented 9-18 year-olds. Young people whoboarding excel in academia, talented 9-18 year-olds. Day and pupils music, creative arts or sport are invitedarts to apply who excel in academia, music, creative or now dayto and boarding sportfor areboth invited apply now. places. Application Deadline: 29 March 2019 For more information, please contact us: T: 01436 672476 E: scholarships@lomondschool.com W: lomondschool.com/scholarships
Lomond School bus calls at Killearn, Drymen, Gartocharn and Balloch 10 Stafford Street, Helensburgh, G84 9JX
14 | To advertise call Mel or Debbie now on 01389 717035
Local Business | March 2019
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March 2019 | Local Business
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Local News | March 2019
VOLUNTEERING FOR THE PARK All sorts of improvement projects are afoot in Balloch Castle Country Park, a prime local asset which comes into its own in the good weather months – but strong support from the community will make it even better.
Everyone has a vested interest in helping to bring this about, and the hope is that by steady increments both local people and visitors will see a marked improvement, year on year, to the point where the Park can truly be described as “showpiece”.
Help for those who may have a problem with alcohol. There’s a meeting near you. Call the national helpline 0800 9177 650
Al-Anon
Alzheimers Scotland Information and advice. Drop-In Cafe on Wednesdays (10am-12noon). Miller Street, Clydebank. Tel: 0141 410 5306. 24-hour Helpline – Freephone 0808 808 3000
DACA
Volunteer Programme in Balloch Castle Country Park
Advice and information about reducing the harms of drinking. Free, confidential 1-to-1 alcohol counselling. Call anytime on 01389 731456 (out of hours answering service). Tel: 01389 731456
Dumbartons Women’s Aid projects to be able to make a difference, and enthusiasm is valued as much as achievement – and of course it’s a great opportunity to get together with like-minded souls and make new friends. Literally no experience is required, as the rangers are looking for people who are passionate about the park and who love nature.
You don’t have to invest masses of time and labour in the Park
Alcoholics Anonymous
Understanding, strength and hope for anyone whose life is or has been affected by someone else’s drinking. Local meetings available. 24hr helpline: 020 7403 0888
That’s the message from countryside rangers, as they prepare a programme of achievable tasks and other initiatives – for example wildlife surveys – designed to transform the park into a landmark amenity of the sort local people can be proud of. With the National Park virtually “next door” it can be seen that sustained development could eventually give the area one of the very finest – maybe even the best – array of open air amenities anywhere in the country.
Support Groups
Those taking part will be taking part in a range of practical
conservation tasks, and meet regularly at the courtyard building just up from the castle.
A free confidential service of support and counelling for women and children who have been affected by domestic abuse, rape, sexual assault or child abuse. Tel: 01389 751036
Nor do you have to bring anything beyond enthusiasm to the party, as all equipment – and a light lunch, and travel reimbursement – is provided.
Leven Addiction Services
The programme runs most Thursdays from 11am to 3pm, and anyone taking part should text by noon on the day before – the number is 07909595283.
Rehabilitation & Other Services: Access to supported accommodation. Tel: 01389 812018
Lomond & Clyde Care and Repair Help for senior citizens who struggle to maintain their properties or would like help adapting their house to their needs. Call the care and repair office on 01389 734188
Macmillan Cancer Information and Support Services We offer a listening ear and time for you to talk. Call Helen on 01389 608049 or 07747 791089
Commercial & Domestic Cleaners
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National Childbirth Trust (NCT) Breastfeeding Support Trained NCT Breastfeeding Counsellor to offer support and information. Call Sally on 01436 673942
National Childbirth Trust (NCT) Lomond Branch Support for expecting parents, new parents and parents of young children. Call Sally on 01436 673942
Overeaters Anonymous Self help Fellowship group meeting. Mondays 6.30pm, Vale of Leven Hospital & Thursdays, 7.30pm, Benview, Dumbarton Call us on 07505 848 493
Scottish Association for Mental Health Information to the public, professionals and people with mental health problems. Phone 0141 568 7000 (Mon-Fri: 9am-5pm)
Soldiers, Sailors, Airmen and Families Association Help (SSAFA) The national charity helping serving and ex service men, women and their families, in need. Tel: 07453 031443 or visit www.ssafa.org.uk
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Smokeline For free advice and help and to be put in touch with local services please call 0800 848484
The Carers of West Dunbartonshire Helping to make a positive difference in the lifes of carers. Tel: 0141 941 1550
West Dunbartonshire Citizens Advice Bureau Free service that helps people to know their rights covering Dumbarton, Alexandria and Clydebank. Tel: 01389 744690
March 2019 | Countdown to your Wedding
Countdown to yourWedding Many couples, when planning their wedding, feel rather overwhelmed by the whole thing. It’s important that you both enjoy the build-up to your wedding because it’s a very special time. You’ll have found the perfect person to spend the rest of your life with and have a wonderful day ahead to look forward to… so don’t spoil it by getting over-stressed. We have collated this handy checklist which can help you schedule for your big day.
Things to Do When Your Get Engaged
11 Months To Go > Start looking for your wedding dress > Select music DJ and live band for the ceremony and reception > Book the entertainers
12 Months To Go
> Announce your engagement > If sets of parents are yet to meet, arrange a get together > Set a wedding budget > Decide on guest numbers > Decide what tasks need completing and who is responsible > Choose a wedding location > Book ceremony reception site > Arrange a meeting with your priest or minister to set a date
> Determine the colours, style and theme of your wedding > Hire a wedding planner > Get insurance before booking anything > Choose your witnesses, bridesmaids and groomsmen > Finalise the guest list > Send save the date cards
> For a civil wedding book the registry office or civil venue
Wedding Packages Available Bride and Groom Skin Packages available to get you looking your best on your big day
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18 | To advertise call Mel or Debbie now on 01389 717035
@Heavenly Beauty
Countdown to your Wedding | March 2019 10 Months To Go
5 Months To Go
1 Month To Go
> Choose a photographer
> Check RSVP list
> Choose a videographer
> Choose gifts for the wedding party
> Choose a hairdresser and makeup artist
> Check if your passports need to be renewed
> Book a caterer
4 Months To Go
> Book your transport
> Book final beauty appointments
9 Months To Go
> Purchase decorations for ceremony and reception
> Find a florist > Select venue decorations > Choose your best man and bridesmaids’ outfits > Choose your wedding rings and order them > Select and order wedding invitations and stationery
7 Months To Go
> Collect wedding gown, bridesmaids’ dresses and accessories
> Confirm your menu & drinks package
LOVE YOU TO THE MOON AND BACK
> Print place cards and seating chart for the reception
> Write your wedding vows
> Pack for your honeymoon > Treat yourself to a spa day
NASA astronaut Ken Mattingly
> Check your rings
1 Day Before
lost his wedding ring
> Have a bridal shower
> Help decorate the venue and ensure everything is in order
later finding it again on a
> Research a gift list
6 Months To Go
2 Months To Go
> Send your invites including RSVP by date and keep a list of responses
> Reconfirm booking with all of your suppliers
> Remind out of town guests to book accommodation
1/2 Weeks To Go
> Reconfirm details with your venue (times, location, contacts)
> Meet the photographer to decide the type of pictures you want and advise of the key people at the wedding
> Book a cake tasting session and order your wedding cake design
> Give notice of marriage to your local registry office
> Buy accessories (shoes, veil, tiara, lingerie…)
3 Months To Go
8 Months To Go
fun
> Finalise seating plan
> Ensure you have paid all your suppliers > Draw up a wedding day timetable > Buy gifts for bridesmaids and parents of the bride and groom
during his trip to the moon,
> Have your beauty treatments done
spacewalk. This brings new
> Run through the order of the day to ensure everyone knows what their roles and responsibilities are
moon and back”!
meaning to “I love you to the
The Wedding Day > Eat a healthy breakfast
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Visit our website at: communityadvertiser.co.uk | 19
March 2019 | Local News
ARMY CADETS RECRUITING
MONOPRINTING FOOD LAW TEAM IS THE BEST Everyone likes to know WITH MAEVE that a restaurant, bar or café is up to scratch when it comes to good hygiene practice – and of course the same goes for shops.
The Dunbarton West Company of the Army Cadet Force is recruiting new cadets and adult volunteers. Based in Dumbarton, they wear the Royal Regiment of Scotland headdress with the 5 SCOTS (Argyll & Sutherland Highlanders) green hackle. There are seven detachments based in Arrochar (Tuesday), Clydebank (Monday and Wednesday), Dumbarton (Monday and Wednesday) Garelochhead (Tuesday), Helensburgh (Monday), Milngavie (Monday) & Vale of Leven (Tuesday and Thursday) The Company regularly turns out 90 to 120 cadets with adult instructors. Further details contacts and updates on meetings armycadets. com/county/argyll-and-sutherlandhighlanders-battalion-acf
But fewer people probably know that the local environmental health team’s food and business group has itself achieved the highest rating in Scotland for a food authority.
Every now and then a truly “different” creative arts class comes long, and Maeve Dixon’s fascinating monoprints session definitely comes into that category. Publicity for the class, at Dumbarton Library on March 9, mentions the classic French artist Edgar Degas (perhaps best known for his studies of ballerinas), and his mastery of monoprinting is an inspiration for today’s artists. Maeve will be showing those taking part just how he achieved his amazing works of art, and explaining how to make your own marvellous monoprints. For booking details visit www. eventbrite.co.uk/e/monoprintingmasterclass-tickets-52816491548.
INDIAN
CHINESE
ITALIAN
TURKISH
It doesn’t “just” cover hygiene, but a wide spectrum of foodrelated issues which also include, for example, food fraud, and its importance to everyday life for thousands of people can hardly be overstated. It’s a success which won’t earn big headlines in newspapers, but which recognises exceptional ability and efficiency – and everything which that implies for the way food law is managed across West Dunbartonshire.
It means the team’s procedures are effective in supporting the delivery of their objectives, which include supporting business compliance with food law, tackling food fraud and protecting and improving public health in West Dunbartonshire. Just one other local authority in Scotland has achieved the rating to date. Councillor Ian Dickson, Convener of Corporate Services, said: “I am delighted to see our food authority gain the highest rating in Scotland. “Our Environmental Health team work extremely hard to ensure that food standards are kept high across West Dunbartonshire.”
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2 STATION ROAD ( THE OLD STATION BAR ) 127 COLLEGE STREET DUMBARTON G82 1NH
What's On... YOUR DEFINITIVE EVENTS DIARY FOR THE DUMBARTON & VALE OF LEVEN AREA.
Season 74 Production 3
DUMBARTON
LOVERS
PEOPLE’S THEATRE
WINNERS * LOSERS
PRESENTS
2 Short Complementary plays set in Ireland in the 1960s.
Dumbarton Music Group by Brian Friel
THURSDAY 7TH – BEN VIEW RESOURCE CENTRE, DUMBARTON More info on page 24...
FRI
1
MAR
DPT PRESENTS ‘LOVERS’ Denny Civic Theatre
TUE
5
DPT AUDITION DUMBARTON PEOPLE’S THEATRE (DPT)
DPT Rehearsal Studio IN THE DENNY CIVIC THEATRE, DUMBARTON – 27th FEBRUARY TO 2nd MARCH 2019 Doors: 7pm | Curtain: 7.30pm
SAT
30
MAR
LADIES CHARITY NIGHT
MAR
All Tickets £5 on sale from Club Members, McDermid’s Keystore, at the Box Office or by emailing dumbartonpeoplestheatre@outlook.com
Dumbarton Kilmour Suite
Email next month's events by Monday 11th March to editor@communityadvertiser.co.uk
21
March 2019 | What's On Calendar
Calendar of events Friday 1st Bellsmyre Trust The Cutty Sark Centre 9.10am. MAE Fitness Techniques. 10.30am-12pm: Bingo Mornings. www.bellsmyretrust.org.uk Weekly
Astronomy Club Longcrags Centre Beginners welcome. All ages. 01389 767115 mick.maloney@wwmail.co.uk Also 15th March
Sunday 3rd
74 Help Production 3 MONEY MATTERS -Season FREE and Advice Longcrags Centre DUMBARTON Saturday 2nd 1.30-3pm. Drop in for a friendly chat. PEOPLE’S Training, new skills, looking for a*new job, Balloch Run 'n' Park WINNERS LOSERS THEATRE how to save money on fuel bills, money/ Balloch Park Gates, Balloch Road benefit/debt advice, helpby with housing Brian Friel 9.30am. Stay in shape & meet new people. issues. 01389 767115 2 Short Complementary plays runnpark.leaguerepublic.com mick.maloney@wwmail.co.uk PRESENTS set in Ireland in the 1960s. Weekly Weekly (Also on Wednesdays)
LOVERS
Working 4U Balloch Library 9.30-12.30pm. New opportunities. Come along to our drop-ins. 0800 980 9070 Weekly
Bellsmyre Trust The Cutty Sark Centre 9.30am. MAE Fitness Techniques. www.bellsmyretrust.org.uk Weekly
Working 4U CAB Office, Alexandria 9.30-3.30pm. New opportunities. Come along to our drop-ins. 0800 980 9070 Weekly (Also on Mon & Thurs)
Techjockeys Gaming Club 8-12yrs FREE! Longcrags Centre 10am-12pm. PCs, PS4, XboxS, Oculus Rift VR Headset. We’ve got it all – and then some! Written parental/guardian consent required. 01389 767115 mick.maloney@wwmail.co.uk Weekly
Free Internet Café Longcrags Centre 9.30-11.30am. Use one of our PCs, enjoy fast wi-fi and a free cuppa. 01389 767115 DUMBARTON PEOPLE’S THEATRE (DPT) mick.maloney@wwmail.co.uk IN THE DENNY CIVIC THEATRE, DUMBARTON – 27th FEBRUARY TO 2nd MARCHLomond 2019 and Clyde Community Friday 1st Weekly (Also on Mondays) Orchestra Rehearsals Doors: 7pm | Curtain: 7.30pm Coffee Morning DPT Presents ‘Lovers’ All Tickets £5 on sale from Club Members, McDermid’s Keystore,StatMichael's Church Hall, Helensburgh Lennox Evangelical Church 10-12pm. Rehearsals for our Spring Civic Theatre the Box OfficeDenny or by emailing dumbartonpeoplestheatre@outlook.com 10am-12pm. Proceeds to local charities. Concert start. We have vacancies in all Curtain up 7.30pm. Dumbarton www.lennoxevangelicalchurch.org sections. A friendly community orchestra, People’s Theatre production of Weekly come along to our rehearsal. No auditions ‘Lovers’ by Brian Friel – two short or minimum standards. Percussion complementary plays set in Ireland Friday Soup provided. Parents with playing children in the 1960s. All tickets £5.00 – St Augustine's Community Hall available from Club Members, are welcome. 12-1pm. Maggie and the others in the McDermid’s Keystore, at the Box Anne Evans 07976 726822 Friday team would like to welcome you to Office or by emailing Weekly the Friday soup lunches... although to be dumbartonpeoplestheatre@outlook.com fair you can buy far more than soup. Who Let the Dads Out? Weekly Lennox Evangelical Church 10am. Dads and toddlers/pre-school children welcome for fun, banter and bacon rolls. We meet the first Saturday of every month. 01389 849142 lennoxevangelicalchurch@gmail.com First Saturday of every month
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Farmers' Market Loch Lomond Shores 10am. With fresh and local produce piled high on every stall, free parking, lots to do for kids and families and plenty of local shopping – all in all, a great day out. www.lochlomondshores.com First and Third Sunday of month Bellsmyre Trust The Cutty Sark Centre 10.30am-1pm. Dumbarton Baptist Church. www.bellsmyretrust.org.uk Weekly Moshi Beads Antartex Village 11am-4pm. Weekly
Monday 4th Bellsmyre Trust The Cutty Sark Centre 9.30-11.30am: Little Rascals Toddlers. 5.30pm & 6.30pm: MAE Fitness Techniques. 6.30-7.30pm: Girls Group. www.bellsmyretrust.org.uk Weekly
Levenvale Older People's Welfare Levenvale Primary School 10am-12pm. All members welcome. First Saturday of every month
Sporting Memories Club Dumbarton Library 10-12pm. Bringing together older people living with long term conditions, such as dementia, through sporting reminiscence and physical activities. Aiming to improve well-being and reducing loneliness and social isolation. Anyone interested in attending the club as a member or looking to volunteer, should contact Maurice Donohue. 07393 284406 maurice@thesmf.co.uk Weekly
Turkey Red Talk Dumbarton Library 10-12pm. If you are a fan of the long gone but absolutely stunning Turkey Red designs that were made in the Vale of Leven do come along to a FREE talk. Dr Shahid from the University of Glasgow will be there bringing items from their archive. West Dunbartonshire will also have items from their collection for you to see. 01389 608992.
Macmillan Cancer Information and Support Drop-in Service For anyone affected by cancer MON: 10.30am-12.30pm: Alexandria Library. 12-2pm: Dalmuir Library. TUE: 2-4pm: Balloch Library. WED: 11am-1pm: Dumbarton Library. THU: 1-4pm: Clydebank Library. helen.shearer@west-dunbarton.gov.uk Weekly
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Helensburgh and West Dunbartonshire Ramblers Kinlochard and the Crannog Depart 9.30am. Meet at Helensburgh Swimming Pool Car Park. From Kinlochard we follow forest tracks around Loch Ard viewing a crannog before climbing a short steep section to gain views of Ben Lomond, Beinn Bhreac and Loch Ard. We return to the Kinlochard along more forest tracks. Sorry, no dogs except registered assistance dogs. 01389 731953 mather.joyce@gmail.com
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What's On Calendar | March 2019 Mousemates Computing Club Longcrags Centre 1.30-3.30pm. The club is for over 50s. We are a welcoming, friendly bunch and we’ll do our best to help you enjoy basic computing. 01389 767115 mick.maloney@wwmail.co.uk Weekly Hop, Skip and Jump Annexe Building, Jamestown Primary School 3-5pm. Hop into Spring with some creative Art sessions. For P4-P7. 50p a session. haldaneyouthservices@hotmail.co.uk Weekly Alternatives Family Support Group Alternatives, in Quay Street 6-8pm. Are you affected by someone's misuse of drugs/alcohol? 01389 734500 Weekly Family Walking Group Unit 1 Leven Valley Enterprise 6pm. Family Walking Group leaving from Unit 1 Leven Valley Enterprise in Castlehill, a walk around the local community then a tea or coffee and biscuit for afters. All children must be accompanied by an adult. 07809 216 568 janice@corra.scot Weekly 1st/2nd Dumbarton Boys' Brigade Dumbarton Riverside Church Halls Anchor Section (P1-P3) 6.15-7.15pm. Junior Section (P4-P6) 7.15-8.45pm. Company Section (P7-S6) 7.15-9.30pm. 01389 731069 rebeccalyall@btinternet.com Weekly
Dumbarton Army Cadets ACF Hut, Latta Street, Dumbarton 7-9pm. The ACF offers a variety of militarythemed activities along with adventurous training and STEM, young people 12-18 yrs. 07894 088911 2456youn@armymail.mod.uk armycadets.com/county/argyll-andsutherland-highlanders-battalion-acf Weekly (Monday & Wednesday) Open Mic Balloch House Hotel 7pm. Poetry and prose from all genres. 5 minute slots bookable from 6.15pm. 01389 729279
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Vale of Leven Walking Football Club Vale of Leven Academy 7.45-9pm. Available for anyone who wants to take part in the beautiful game but at a slower pace. Same rules as the 11-a-side or 5-a-side, only difference is you are not allowed to run. All abilities and ages welcome. Facebook: Vale of Leven Walking Football Club, Twitter: @ lomondwfc. 07814 540 035 phildawson1335@me.com Weekly
Tuesday 5th Working 4U Vale of Leven Library 9.30-3.30pm. New opportunities. Come along to our drop-ins. 0800 980 9070 Weekly Level 3 Construction Health & Safety Course Longcrags Centre 9.30am-12pm. You need this qualification if you want a job on a building site. Delivered by West Dunbartonshire Employability team. 01389 767115 mick.maloney@wwmail.co.uk Weekly (Also on Wed and Thurs) Bellsmyre Trust The Cutty Sark Centre 9.30-10.30am: MAE Fitness Techniques. 3.30-4.30pm: Myre Munchkins. 6-8pm: Cutty Kids. www.bellsmyretrust.org.uk Weekly Relaxation Group Strathleven House 10-11am. £5. Learn deep breathing and progressive muscle relaxation, simple body awareness and meditation techniques in this small informal group. No experience required, all welcome. Bring your own mat and blanket along. Contact Jo 07562 333 731 greentreremedies@outlook.com Facebook @Green Tree Remedies Weekly Women’s Health Coffee Morning Event Nuffield Health East Kilbride Fitness & Wellbeing Club, Stroud Road, 4 The Boardwalk G75 0YW 10:30am. Free. This event is for mums to be and for anyone who is suffering with women’s health issues including pelvic health, endometriosis and menopause. Booking essential. 0330 134 6841 www.nuffieldhealth.com/hospitals/ glasgow/events/your-complete-guide-towomens-health-mar19
LINDA'S CHILDCARE
Vale of Leven Army Cadets ACF Hut, Heather Avenue, Alexandria 6.45-9.15pm. The ACF offers a variety of military-themed activities along with adventurous training and STEM, young people 12-18 yrs. 07894 088911 2456youn@armymail.mod.uk armycadets.com/county/argyll-andsutherland-highlanders-battalion-acf Weekly (Tuesday & Thursday)
Tuesday Lunches Riverside Church 12pm. Meet friends and enjoy homemade soup and filled rolls. www.dumbartonriverside.org.uk Weekly Tuesday Afternoon Bridge Club Victoria Halls 1.30pm. A friendly and informal club for intermediate players. No partners are required. 01436 673362 Weekly Tablet Class – Samsung and More Longcrags Centre 1.30-3.30pm. Do you feel like throwing your tablet out of the window? We can help over a cuppa. 01389 767115 mick.maloney@wwmail.co.uk Weekly Lomond Badminton Club Vale of Leven Academy 6-8pm: Juniors. 8-10pm: Adults. From beginner to competitor, our club can cater for all. We have plenty space for new members. Just turn up at one of our sessions, email or see FB. 07740 473247 lomondbc@outlook.com Weekly Youth Club St Patrick’s Church Hall 6.15-7.45pm. For P6 and P7. 8-9.30pm. For kids from 10 plus. Activities that we have: ball games, board games, music, computers and internet, Wii, tuck shop, organised parties, outings, group sharing, community services and weekend away. All welcome. stpatsyouthg1@btconnect.com Weekly
DPT Audition ‘Ladies in Lavender’ DPT Rehearsal Studio 7.30pm. To be presented in the Denny Civic Theatre from 1st to 4th May. Existing and new members welcome. www.dumbartonpeoplestheatre.co.uk Weekly
Wednesday 6th Working 4U Housing & Homeless Hub, Mitchell Way 9.30-3.30pm. New opportunities. Come along to our drop-ins. 0800 980 9070 Weekly Bellsmyre Trust The Cutty Sark Centre 9.30-11.30am: Little Rascals Toddlers. 5.45pm, 6.45pm: MAE Fitness Techniques. www.bellsmyretrust.org.uk Weekly
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March 2019 | What's On Calendar Okeko Bioenergy Therapy Group Healing Sessions Cardross Library 5-7pm. Booking required. Minimal time investment for optimal healing. 15/30min during 5 consecutive days. Free of charge. Donations gratefully accepted. T&C’s apply. 07411181177 heal@okeko.org okeko.org Weekly
Calendar of events Cardross Mother and Toddler Group Cardross Church Hall 10-11.30am. Come join us for coffee and a chat while the wee ones play! 07717 238979 cardrossmotherandtoddlers@gmail.com Weekly Alexandria Quilters Alexandria Leisure Centre 10am-12pm. New members welcome. Just pop in. Weekly Balloch Health Walk Balloch Tourist Information Centre 10.20am. Join us for a free, fun and easy way to get fit and feel better. Simply turn up and join in… everyone’s welcome! A great way to meet new people and we usually enjoy a coffee and chat after. 01389 722645 fran.crumley@lochlomond-trossachs.org trustinthepark.org/walk-in-the-park/ Weekly iPad Class Longcrags Centre 7-8.30pm. We can help you get the best out of your iPad over a cuppa and a blether. 01389 767115 mick.maloney@wwmail.co.uk Weekly OTTRA Meeting Brock Bowling Club 7pm. Overburn /Townend Tenants & Residants Association Meeting. All welcome along to help be a voice for your local area. 07711399544 ottra01@gmail.com
Thursday 7th Meet our Consultants on Cataract 1-2-1 Nuffield Health Glasgow Hospital, Beaconsfield Road G12 0PJ 9am. Free. Are you affected by cataracts and would like to explore their options for treatment. Free ten minute 1-21 appointment with our consultant ophthalmologist Mr Gerard McGowan. Opportunity to ask questions and receive expert advice if you are considering treatment. Booking essential. 0330 134 6841 www.nuffieldhealth.com/ hospitals/glasgow/events/meet-ourconsultant-on-cataract-surgery Dumbarton Probus Club Concord Community Centre 10-11.30am. The purpose of the club is to provide a regular meeting point for retired and semi-retired people. There are regular speakers and visits from some very special guests. Come along and see if it something you may be interested in joining. 01389 753 267 donvick@blueyonder.co.uk Weekly (Exc July and August) Drymen & Croftamie Health Walk Village Square, outside The Winnock Hotel 10.20am. Join us for a free, fun and easy way to get fit and feel better. Simply turn up and join in… everyone’s welcome! A great way to meet new people and we usually enjoy a coffee and chat after. 01389 722645 fran.crumley@lochlomond-trossachs.org trustinthepark.org/walk-in-the-park/ Weekly
Looking for care for an elderly loved one but don't like the idea of a care home?
Thursday 7th Balloch Castle Country Park Volunteer Programme Balloch Castle Country Park 11-3pm. Are you passionate about the park? Love nature? Would like to meet like minded people? Then come and join the Countryside Ranger and carry out a range of practical conservation tasks and wildlife surveys. No experience required. We meet at the courtyard building just up from the castle. All equipment, a light lunch, refreshments and travel reimbursement provided. Book by 12pm on the Wednesday prior to event. 07909595283 wdc.greenspace@west-dunbarton. gov.uk www.west-dunbarton.gov. uk/greenspacevolunteers Also on 21st & 28th
Writers Alexandria Library 6pm. Every Thursday writers are invited to meet and share their work. 07922 833472 Weekly Loch Lomond Camera Club Station Street, Renton 7-9pm. All levels and non-members welcome. www.meetup.com/lochlomondcameraclub/ Weekly Meet our Consultants on Managing Arthritis Nuffield Health Glasgow Hospital, 82 Braidholm Road G46 6ED 7pm. Free. Do you suffer from arthritis or joint pain? Meet Dr Bawa our Consultant Rheumatologist who has broad clinical experience in all areas of Rheumatology. Booking essential. 0330 134 6841 www.nuffieldhealth.com/hospitals/ glasgow/events/your-complete-guide-toarthritis-mar19
Knitting’n’Crochet Club Longcrags Centre 1.30-3.30pm. If you have an interest in knitting or crochet, join us and enjoy a blether over a cuppa. 01389 767115 mick.maloney@wwmail.co.uk Weekly Dumbarton Library 3-4.30pm. Fun FREE 30-40-minute sessions which include stories, games and activities for parents/carers and their 3-5-year-olds. Register in your local library. Weekly Bellsmyre Trust The Cutty Sark Centre 3.30-4pm: Myre Munchkins. 6.15pm: MAE Fitness Techniques. www.bellsmyretrust.org.uk Weekly Wargames + Miniatures Games Store Unit 4, 7 Merkins Avenue 5pm. Our Magic: The Gathering 'Learn Magic' programme. Boys and girls welcome. Including a FREE Introductory starter pack! events@wargamesandminiatures.com Weekly
Dumbarton Music Group Ben View Resource Centre, Dumbarton 7.30-10pm. £2. Acoustic Folk/Country Jam night. For all ranges and abilities. If you want to come and practice some cords or play through something you have been trying to learn. James and Jim will be around for moral support. Come along and join in for a friendly relaxing jam night. Feel free to bring your own acoustic instrument. James 07463631558 or Jim 07398762215 Weekly Contentment Lennox Evangelical Church 7.30pm. We can all feel discontented with our lives – with what we have, how much we get, what we do and what the future promises. Discover how Jesus Christ helps us experience contentment in our daily lives. 07581197535 lennoxec@gmail.com Weekly
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What's On Calendar | March 2019
West Dunbartonshire Leisure Community Sports Programme Ready, Steady, Kick (1.5-3yrs) – Alexandria Community Centre: WED: 1.15-2pm; FRI: 10-10.45am. Vale of Leven Academy: SAT: 9-9.45am. Dumbarton Academy: SUN: 9.3010.15am
Mini Kickers (3-4yrs) – Alexandria Community Centre: WED: 4-5pm; FRI: 11am-12pm. Dumbarton Academy: WED: 5-6pm. SUN: 10.30-11.30am & 11.30-12.30pm. Vale of Leven Academy: SAT: 10-11am.
All weekly classes (Term Time Only)
Football – Argyle Park: MON: 4.306pm (7-14yrs). Alexandria Community Centre: TUE: 4-5pm (5-6yrs), 5-6pm (79yrs) & 6-7pm (10-14yrs); WED: 5-6pm (5-6yrs). Vale of Leven Academy: SAT: 11am-12pm (5-6yrs). Concord Community Centre: THU: 5.30-6.30pm (5-6yrs), 6.30-7.30pm (7-9yrs). Girls Football – Alexandria Community Centre: WED: 6-7pm (512yrs). Concord Community Centre: THU: 3.30-4:30pm (5-7yrs), 4.305.30pm (8-12yrs).
Concord Community Centre: MON: 4-5pm. Alexandria Community Centre: TUE: 1.30-2.30pm.
Ready, Steady, Roll! (Pre-School Sport) – Dumbarton Gymnastics Centre: MON: 9.30-10.10am (1.5-3yrs), 10.20-11am (Crawling-1.5yrs). TUE: 10-10.40am (1.5-3yrs), 10.50-11.35am (3-4yrs), 1.45-2.30pm (3-4yrs). THU: 10-10.40am (1.5-3yrs), 10.50-11.35am (3-4yrs). FRI: 1.15-2pm (3-4yrs), 2.102.50pm (1.5-3yrs).
Pre Gym – Dumbarton Gymnastics Centre: THU: 4-5pm (4yrs).
Academy: WED: 6-7pm (5-12yrs).
Gymnastics – Vale of Leven
Adult Classes (16+) Badminton – Meadow Centre: WED: 8-9pm.
Centre: MON: 1.30-2.30pm.
Concord Community Centre: TUE: 6.30pm (16+yrs). Alexandria Community Centre: THU: 6:30pm.
Athletics – Run, Jump & Throw (5-11yrs) – Alexandria Community Centre: MON: 5-6pm. Meadow Sports Centre: THU: 6-7pm.
Badminton (5-12yrs) – Dumbarton Academy: TUE: 6-7pm.
Basketball (8-14yrs) – Alexandria Community Centre: MON: 6-7pm. Hockey (5-12yrs) – Meadow Centre:
Academy: TUE: 6-7pm.
01389 757806
Jog Scotland (16+) –
Helensburgh and West Dunbartonshire Ramblers Conic Hill and a "wee bit beyond"! Depart 9.30am. Meet at Helensburgh Swimming Pool Car Park. This is a strenuous walk which involves exposed mountainous terrain and is not recommended for inexperienced hill walkers. Sorry, no dogs except registered assistance dogs. 01389 731953 mather.joyce@gmail.com
Dumbarton Lions Club Abbotsford Hotel 7.30pm. Local fundraising club. New members welcome. 01389 763592 2nd Tuesday of every month
Disability Football – Dumbarton
Academy: MON: 5-6pm & 6-7pm (5-7yrs), 7-8pm (8-10yrs). Dumbarton Gymnastics Centre: TUE: 4-5pm & 5-6pm (5-7yrs), 6-7pm (8-10yrs); THU: 5-6pm (5-7yrs), 6-7pm (5-10yrs boys only & 8-10yrs), 7.15-8.15pm (8-10yrs & 11-15yrs); FRI: 4-5pm (5-7yrs).
Sunday 10th
Tuesday 12th
7-8pm (7-11yrs), 8-9pm (12-16yrs)
Ready, Steady, Play! (Pre-School Sport) – Dumbarton Gymnastics
Tennis (5-12yrs) – Dumbarton
Dumbarton Acoustic Music Night St Augustine's Church 7.30-10.30pm. £5 entry, BYOB and glass and enjoy a wonderful night of varied music. Local acts Stray Potato, Salud, John McGlashan, Iain and Anna McGuinness are performing on the night. Money raised from the night will be donated to a local charity. Tickets available from Discography Records, Bell Arcade Market, 143-145 High St, Dumbarton or pay at door on the night. For more info call Alistair 07787 310 391 on www.facebook.com/
Goalkeeping – Argyll Park: MON:
Ready, Steady, Go! (3-4yrs) –
WED: 6-7pm.
Friday 8th
Wednesday 13th Texan Rock Country Western Club Masonic Hall Church Street Dumbarton 7.30pm. Come along and dance to your favourite country and line dance music. Ellis County, with Dumbarton local Brian Hughes, providing the live music. Bingo, raffle, open the box and fast draw. Accompanied children welcome. Admission £5. thecarolinewalls@hotmail.com @DumbartonAcousticMusicNight
Meet our Consultants on Foot and Ankle Pain Nuffield Health Central Fitness & Wellbeing Club, 141 Finnieston Street, Glasgow G3 8HB 7pm. Free. Hosted by Mr Kumar, Consultant Orthopaedic Surgeon, specialising in foot and ankle surgery. Booking essential. 0330 134 6841 www.nuffieldhealth.com/hospitals/ glasgow/events/a-complete-guide-to-footand-ankle-pain-mar19
Oakburn
Netball –
Gardens and Trees
Meadow Centre: WED: 7-8pm.
Horticultural & Landscaping Services
Swimming – Vale of Leven Swimming Pool: WED: 8-8.45pm.
Walking Football – Concord Community Centre: MON: 6-7pm (40+). Alexandria Community Centre: TUE: 3-4pm (18+ with additional support needs).
Ladies Football (16+) – Alexandria Community Centre: THU: 7.30-8.30pm
www.west-dunbarton.gov.uk
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March 2019 | What's On Calendar
Calendar of events
Monday 25th Bellsmyre Trust The Cutty Sark Centre 6.30-7:30pm. Monthly book club. www. bellsmyretrust.org.uk Last Monday of every month
Saturday 16th Helensburgh and West Dunbartonshire Ramblers Beinn Udlaidh (Beinn Bhreac-Liath) Depart 8.30am. Meet at Helensburgh Swimming Pool Car Park. This is a strenuous walk which involves exposed mountainous terrain and is not recommended for inexperienced hill walkers. Sorry, no dogs except registered assistance dogs. 01389 731953 mather.joyce@gmail.com
Thursday 28th
Wednesday 20th Meet our Consultants on Back and Sciatica Pain Nuffield Health Central Fitness & Wellbeing Club, 141 Finnieston Street, Glasgow G3 8HB 7pm. Are you suffering from back or sciatica pain? Free information evening hosted by renowned Consultant Spinal Surgeons Mr Fraser Dean and Mr Nicholas Brownson. 0330 134 6841 www.nuffieldhealth.com/hospitals/ glasgow/events/meet-our-consultants-onback-and-sciatica-pain
Saturday 23rd Sounds from Stirling Stirling Castle 7pm. Hosted by Alasdair Hutton, wellknown as the Voice of the Edinburgh Royal Military Tattoo, Sounds from Stirling Castle returns in 2019 to raise funds for two proud Scottish military charities – Erskine and The Argyll & Sutherland Highlanders Regimental Trust. 0141 814 4555 events@erskine.org.uk
Helensburgh and West Dunbartonshire Ramblers Eglinton Park Circuit, Kilwinning Depart 9.30am. Meet at Helensburgh Swimming Pool Car Park. The walk visits the highlights within Eglinton Park including Cairnmount Hill standing stones view point, Sourlie Wood Nature Reserve, Eglinton Castle ruin and the river side walk. Sorry, no dogs except registered assistance dogs. 01389 731953 mather.joyce@gmail.com
Meet our Consultants on Knee and Sports Injuries Nuffield Health Glasgow Hospital, 82 Braidholm Road G46 6ED 7pm. Free. Do you suffer from knee or sports injuries? Information evening with Mr William Leach, Consultant Orthopaedic Surgeon & Consultant to some of the biggest names in football. Presentation with the chance to ask questions. Booking essential. 0330 134 6841 www.nuffieldhealth.com/hospitals/ glasgow/events/a-complete-guide-to-kneeand-sports-injuries-mar19
Saturday 30th Helensburgh and West Dunbartonshire Ramblers Cnoc Coinnich Depart 9.30am. Meet at Helensburgh Swimming Pool Car Park. Track up through Coilessan Glen then onto open hillside for steep ascent up grassy slope to summit. Return down NW ridge to pick up Cowal Way for return. Sorry, no dogs except registered assistance dogs. 01389 731953 mather.joyce@gmail.com Concert Bonhill Church 6.30pm. Scottish Salvation Army Fellowship Band Concert followed by a light supper Tickets £5.00 from Bonhill Church Office. 01389 756516
Saturday 30th Ladies Charity Night Dumbarton Kilmour Suite (Celtic Club upstairs) 7.30pm. Topless Waiters (local guys who do this for free to bring some fun to the night). Anyone or Local Businesses who would like to donate to the raffle or anyone who wants to purchase tickets contact Agnes Connelly on Facebook or pay at the door on the night All proceeds to Alzheimer/Dementia Scotland.
Sunday 31st Mother's Day United Kingdom Honouring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society.
Submit your What's On information at www.communityadvertiser.co.uk April deadline: Monday 11th March
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Local News | March 2019
BENEFITS OF A HEALTHY WALK IN GOOD HANDS FOR 21 YEARS New Image hair studio opened in January 1998, and the team have been cutting the hair of men, women and kids since then, that’s 21 years!!
When people haven’t been active for a while, possibly through illness, they’re often told it would be good for them to get “some fresh air and exercise” – but sometimes it can be hard to get started. Health Walks Dunbartonshire have been organising outdoor sessions for more than four years, and have launched new ways of making it easier for some of those who might benefit the most from taking part. A spokesperson for the group said: “Health walkers can enjoy a whole range of benefits including increased fitness, improved mood and increased social interactions with local people, and the local area. “Health Walks can start at 15 minutes for new walkers and
last up to an hour, depending on fitness. “They are free and open to anyone that wants to take their first step towards a more active and healthier lifestyle.” There are also established walks in Alexandria, Dumbarton, Clydebank, and Old Kilpatrick, with walks down to Bowling for walkers that are a little bit more active and would like to start with a one hour walk. For more information contact project lead Daren Borzynski on 0141 941 0886 or email daren@wdcvs.com for more information.
Founded by Mary McAdam, the talented team includes Sarah, who’s been there from the beginning, and Nicola. Mary has been hairdressing for almost 50 years, and is also qualified to teach, so not only are you in good hands with her, she’s an expert in sharing her skills and knowledge with the team. Their longevity and outstanding reputation has been built on their ability to offer classic looks, and cutting edge styles, in a relaxed and friendly environment.
In January they celebrated their anniversary with a party for customers, where they raised £640 between CLIC Sargent and Cancer Research UK. To continue to say thank you to customers for their support New Image are offering a ‘Parent & Child’ deal in the month of April, a full paying adult can bring a kid for a free trim! (Quote ‘Parent & Child’, offer is subject to availability, children up to 10 years.) New Image Hair Studio is located at 202 Bank Street, Alexandria, 01389 752 806.
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Visit our website at: communityadvertiser.co.uk | 27
March 2019 | Local News
WAITERS ARE LIBRARY SET TO HOST MUSEUM TO GO TOPLESS
longer constrained to be simply places where you can borrow books.
It may be March, but possibly still a little chilly to go around “taps aff” – unless you are one of a number of public-spirited lads who don’t mind divesting some essential outerwear in a good cause. Local woman Agnes Connelly is running a Ladies Charity Night in aid of Alzheimer/ Dementia Scotland in the Celtic Club’s Dumbarton Kilmour Suite on Saturday, March 30 at 7.30pm. Possibly because of unusually effective central heating at the venue there will be Topless Waiters at the event – and best of luck to them. Tickets, priced £5, are available at the door on the night.
Alexandria Library
Alexandria has a fascinating history, and many community achievements worth preserving, but until now there’s been little in the area to recognise the town’s distinctive heritage. All that seemed about to change this month, with news that the area’s Cultural Committee were set to consider exciting proposals that will create a dedicated museum space in Alexandria Library – as part of work which would also include installing a lift. That important meeting was set to take place as this issue went to press, but progress is definitely on the cards.
Assuming it all goes to plan the library, dating from 1884, is said to be one of the area’s most popular branches, yet has no disabled access to the first floor – something many would agree definitely needs to be remedied.
The whole thrust of the plan is in keeping with imaginative developments which have already taken place elsewhere, and should amount to a whole new lease of life for a building that has weathered the century and more of its existence fairly well – but which many would agree needs to be given some early 21st century special treatment. Malcolm Bennie, Strategic Lead for Communications, Culture and Communities, said: “This proposal would open up the first-floor of Alexandria Library to those with accessibility issues for the first time.
“The new museum would celebrate the history of Alexandria and provide a new attraction for visitors to the area, and the new multi-use space would have numerous benefits to offer the local Beyond that the project also envisages the creation of a series community and the library.” We’ll have more on this of multi-purpose rooms for interesting local development in community use, in recognition future issues. of the fact that libraries are no
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Dates for your diary Dates for your diary Dates for your diary Most Thursdays 11amtil til3pm 3pm MostThursdays Thursdays11am 11am til 3pm Most
February February February March March March
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April April May May May June June June
25 25 2, 16, 16, 30 2, 30 2, 16, 30 6, 13 6, 13 6,
April
25
Are you passionate about the outdoors? Love nature? Would Are you passionate about the theoutdoors? outdoors?Love Love nature?Would Would Are passionate about likeyou to meet like minded people? Then comenature? and join the like minded people?Then Thencome comeand andjoin jointhe the like to to meet like minded Countryside Ranger andpeople? carry out a range of practical Countryside Ranger and and carry carryout outaarange rangeofofpractical practical Countryside Ranger conservation tasks and wildlife surveys. No experience conservation tasks and and wildlife wildlifesurveys. surveys. No Noexperience experience conservation tasks required. We meet at the courtyard building just up from the required. We meet the required. meet at at the the courtyard courtyardbuilding buildingjust justup upfrom from the castle. All equipment, a light lunch, refreshments and travel castle. All equipment, equipment, aa light castle. lightlunch, lunch,refreshments refreshmentsand andtravel travel reimbursementprovided. provided. reimbursement reimbursement provided.
www.west-dunbarton.gov.uk/greenspacevolunteers www.west-dunbarton.gov.uk/greenspacevolunteers www.west-dunbarton.gov.uk/greenspacevolunteers wdc.greenspace@west-dunbarton.gov.uk wdc.greenspace@west-dunbarton.gov.uk wdc.greenspace@west-dunbarton.gov.uk
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Visit our website at: communityadvertiser.co.uk | 29
March 2019 | Nightlife
Roofing and Building Contractors Helensburgh
n All types of roof repairs, slate, tile & felt roofs. n Leaking roofs and guttering repaired & replaced. n Brick work and masonry repairs. n All aspects of exterior property maintenance.
ALEXANDRIA Dempsey’s Bar 1 Hillview Place, 01389 757988 THU: Poker Night (8pm) FRI: Bingo Night (8pm)
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POLISHING
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119 Bridge St, 01389 750746 Live sports Beer garden Contact bar for entertainment details
Lomond Park Hotel
The Fountain Tavern
SAT: Live Band
9 Bank St, 01389 604929 Friendly local, “the local’s local“
Live football, rugby, BBC, Sky Sports, BT & ESPN
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Tullie Inn
304 Main St, 01389 753769 Quaint family run business
5 Stirling Road, Drymen, 01360 660123 WED: Quiz Night SAT: Live Music SUN: Live Entertainment Contact bar for more details
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B A L LO C H Balloch House Vintage Inn Balloch Rd, 01389 752579 Contact bar for entertainment details
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Corries Restaurant Balloch Road, 01389 753 552 MON: Folk Club THU: Music with Angus
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The Captain James Lang 97-99 High Street, 01389 742112 Live sport
Nightlife | March 2019 The Clipper
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The Malt and Myre Lomondgate Drive, 0871 527 9274 Accommodation and restaurant
The Milton Inn 401 Milton, Dumbarton, 01389 761 401 FRI & SAT: Disco/Karaoke Sky Sports & pool table
The Stag’s Head 116 Glasgow Rd, 01389 732642 FRI: Karaoke Live Music
The Stonefield Dumbarton Rd, 01389 767940 Monthly pool competitions and quiz nights
Inverarnan, 01301 704234 SAT 2: Hell 4 Leather SAT 9: Minogue Brothers SAT 16: Hell 4 Leather SAT 23: Jono SAT 30: Stuart MacFarlane
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Visit our website at: communityadvertiser.co.uk | 31
March 2019 | Local News
hacks AN EXCERCISE IN CLEANING A good spring clean increases the heart rate and burns calories. For example, an hour of heavy cleaning, such as vacuuming, burns approximately 250 calories.
fun ST PATRICK’S SHAMROCK St Patricks Day takes place on 17th, but how did the shamrock become associated with the Saint? According to Irish legend, he used the three-leafed plant as a metaphor for the Holy Trinity when he was first introducing Christianity to Ireland.
A START-UP WITH PURPOSE Call out for local entrepreneur to receive enough survey responses to fund 5 mental health support sessions at SAMH. Jacqueline Bruce has pledged to donate to the Scottish Association for Mental Health once 100 people fill in her business survey, on her Twitter and Instagram bio. The cause is very important to her, as her own family has suffered the trauma of loss: “It is an issue close to my heart as my younger cousin sadly took his own life. I have supported mental health charities since, as suicide and depression must be tackled – it’s an important part of our wellbeing that we must learn to deal with”. Jacqueline is in the early stages of a fresh start-up for Scotland, and one with purpose. She is on a mission to launch products that will be healthy for people, their bathrooms and the planet. Her wish is also to revive hemp weaving in Scotland, and through social fairness, and
charitable means, give back to the community. She intends to be an active entrepreneur in the circular economy movement, Cradle to Cradle, and ultimately aims to achieve Cradle to Cradle certification for her business. The economic movement goal is that all materials remain in a continuous loop of use, repair, reuse, remanufacture and when no longer viable, are then recycled. She is starting by producing innovative shower curtains that are made of hemp: a natural fibre that is waterproof by its very nature and incorporating a
detachable base that can be dried after showering, to prevent any unhealthy mould and mildew growth on the curtain. By doing so, she is closing the loop on wasteful plastic curtains and glass shower screens. Jacqueline is from Dumbarton and after 16 years of a marketing career is turning her hobby of sewing bathroom accessories into a business. With her marketing prowess and with local support, she aims to become a profit for purpose. Further info: IG or Twitter: @beundisturbed Website: undisturbed.me.uk.
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Local News | March 2019
MATT’S SET FOR EVEREST RUN
GAS CENTRAL HEATING ENGINEERS
A Balloch man who has already scored major success in high profile running events – and worked as a volunteer on behalf of Disaster Aid UK and Ireland in Indonesia – aims to make 2019 his Everest year. Matt Gemmell wants to tackle the Original Everest Marathon, which could put even the West Highland Triple Crown events to shame, and beyond that has a longer term goal of running a marathon 50 years after his first. His objectives might seem a tall order, as he is now 59, but the veteran runner believes he is fitter and healthier than ever before. He also volunteers with Children’s Hospice Association Scotland at Robin House at Balloch, among many other activities. Matt said: “I first ran a marathon in 1982 and I feel I am running as well as I ever have in my late 50s. I am fortunate because I retired from the police at the age of 55 and this has allowed me the time to train very consistently and thus keep my fitness levels up. “I’m slower at running but I think
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my stamina is as good, if not better than ever.” Matt says he has been fortunate to enjoy good health and fitness all of his life. He said: “Growing up, I played every sport but particularly football, cricket, cycling, badminton and golf.
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“As a young adult, I took up hill walking and climbing and now hill running is my main passion. I have enjoyed many long-distance wilderness treks, mainly solo and fully self-sufficient. I still hill walk but I focus more on hill running.”
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Your local criminal and civil legal practice offering private and legal aid assistance in Dumbarton and Alexandria Appointments can be made with any of our solicitors: Tom Brown, Bill Cairns, Kenneth McGowan or Gill Bowman
Visit our website at: communityadvertiser.co.uk | 33
March 2019 | Local News
ON YOUR MARKS… Katie White, female winner of all three Babcock 10k races last year, gives you a head start with her 10 week training programme. This month we give you the first 5 weeks of the beginners’ programme which has three runs a week, each separated by rest days. Rest days don’t need to be completely inactive. (please visit our website www. communityadvertiser.co.uk for intermediate & advanced programmes). The runs on Tuesdays and Thursdays are shorter than at the weekend and aim to reduce the need to take walking breaks. On Saturdays the aim is to gradually increase the total time you spend active to build up endurance so that you are able to complete 10K. All the runs are based on time rather than distance so all you need is a watch.
Week 1 All the sessions have short periods of running with walking breaks. Try to keep moving continuously and maintain a brisk walking pace in between the running – you should still be able to recover enough to be able to run again. Week 2 The length of time spent running is slightly longer. Hopefully you are starting to get in to a regular routine and have found a suitable time in the day where you can prioritise running. If you can try to find
distance and only walk if you people to run with this will make it easier & more enjoyable. really need to. It is better to start slowly and gradually Week 3 increase your pace if you can. The amount of time running If you can’t attend a parkrun continues to increase. It’s a good try and run 5k by yourself and idea to think about what shoes record how long it takes. you are wearing, they should Week 5 be well fitting, comfortable On Saturday the aim is to spend trainers, ideally designed for 1 hour running. There will running to avoid any risk of be days you find the training injury. If you are unsure, visit a difficult, don’t worry, everyone sports shop for advice. has bad days. Try to complete Week 4 the session as best you can, completing the run will make On Saturday this week try to you stronger and prepare you complete a parkrun (www. physically and mentally for the parkrun.org.uk) – a 5k timed race. run. Try to run the whole
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IS PUBLISHED BY: Community Advertiser Ltd 24-28 James Street, Helensburgh G84 8UH T: 0141 433 1526 E: info@thecommunitymagazine.co.uk
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A.D.S Motors ..........................................................3 A1 Road Surfacing .................................................6 A1 Road Surfacing ...............................................30 Access 4 Lofts .......................................................13 AJM Joiners & Builders ........................................17 Alan Robinson Domestic Appliance ...................11 Andrew Steele Decorator ..................................15 Ardarden Estate ...................................................15 Baltic Firewood Company ....................................5 Ben View Antiques ..............................................22 Beyond Home Care ..............................................24 Business Gateway ................................................11 Cairns Brown Solicitors ........................................33 Caledonia Property Letting & Estate Agent ......26 Caledonian Wood Fuels ........................................4 Carrs Loch Lomond ...............................................1 Cheaper Car Insurance ..........................................1 Church Dental Practice ..........................................1 Cleanfast Carpets ...................................................7 Clydeside Domestics .............................................3 CMC Home Improvements ....................................8 David Wilson Handyman.......................................6 Docherty Travel ....................................................16 Domestic Solutions ................................................2 Donnie Dallas .......................................................32 Dumbarton Foot Clinic ........................................33 E S Fencing ...........................................................11 Easy As One Two Tree..........................................10 Ferguson Flooring Scotland Ltd..........................36 Furniture Clinic ......................................................5 Fuze Ceremonies..................................................19 Haveli Family Buffet Restaurant ........................20 Heavenly Beauty ..................................................18 Inchmurrin Island Loch Lomond .........................23 J & J Garage Doors...............................................10 Jamie Hamilton Plumbing.....................................8 JB Ground & Property Maintenance Ltd..............3 JJR Print ................................................................32 Joans Carers............................................................6 Johal and Co Chartered Accountants ................16 John Dobbin ...........................................................2 John Macaulay Landscapes .................................12 John McCann Landscapes ...................................22 Keys Galore ............................................................2 Ledgerwoods Electrical Services ...........................8
34 | To advertise call Mel or Debbie now on 01389 717035
Company Name
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Linda's Childcare ..................................................23 Loch Lomond Bird of Prey Centre .......................7 Loch Lomond Golf Club.........................................9 Lomond Home and Garden Services ....................4 Lomond School ....................................................14 Lomond Sheds ......................................................25 Lomond Wood Fuel .............................................24 Lomondside Caravans Servicing & Repairs ........10 Mackinnon Fencing .............................................10 McGregor Aerials .................................................22 McKenzie Vets......................................................12 New Image Hair Studio .......................................15 Nicki McKenzie Tutoring .....................................34 Night & Day .........................................................31 Nova Blinds.............................................................1 Nu Rest Upholstery .............................................28 Oakburn Gardens ................................................25 Pc Medic..................................................................2 People at Work HR ................................................2 Preston Fleming .....................................................1 R&D Loft Ladders Ltd ..........................................23 Re-new All Bath Renovation ................................7 Realseal Roofing ....................................................3 RM Landscapes .....................................................16 Scratch 2 Shine .......................................................2 Sims Gas Services ..................................................33 Sorbus Tree Services .............................................12 Sovereign Blinds.....................................................5 Sparkle ..................................................................17 SparKlean Cleaning Service ................................23 T Townsley Roofing ...............................................5 The Handyman Home Improvement Centre .......4 The Ice Cream Cart Company .............................19 The Wedding Planner..........................................19 Thermaseal .............................................................1 Thistle All Weather Grass ....................................30 Thistle Blinds ..........................................................2 Travel Counsellors ...............................................19 Vale Of Leven Golf Club ......................................27 Van Driver Removals............................................12 West Dunbartonshire Council Countryside Ranger Service......................................................29 West Dunbartonshire Leisure ............................35 Window Scene ....................................................31 Windows & Conservatory Repair Company.........3
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