September 2023 Costa Link Magazine

Welcome to Costalink Magazine – Your Ultimate Guide to Embracing the Costa del Sol Experience!

Ifyou’veeverdreamedofbasking in the golden rays of the Spanish sun, savouring delectable tapas by the shimmering Mediterranean, and immersing yourself in the vibrant culture of the Costa del Sol, then you’ve come to the right place. Costalink Magazine is your indispensable companion on this exciting journey, whether you’re a wide-eyed expat embarking on a new chapter of your life or an adventurous tourist seeking to create unforgettable memories along this sun-kissed coastline.

Nestled within the picturesque landscapes of Andalusia, the Costa del Sol beckons with its irresistible charm, offering a fusion of laid-back beach vibes, historical wonders, and modern amenities. At Costalink Magazine, we’re dedicated to ensuring that every

expat and tourist not only feels at home but also explores the hidden gems that make this region truly special.

Our pages are brimming with insightful articles, insider tips, recommended reliable businesses and firsthand accounts from fellow expatriates and seasoned travellers who have already fallen in love with the Costa del Sol’s enchanting allure. From practical guides on navigating local bureaucracy to recommendations for the most tantalising paella joints and quaint pueblos, Costalink Magazine is your go-to source for all things Costa del Sol.

Bienvenidos a Costalink Magazine! Your Costa del Sol Adventure Begins Here!

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Unravelling the Maze: Debunking the Myths and Revealing the Truths of Financial Planning”

In the world of personal finance, myths and misconceptions about financial planning abound, leading many to make critical errors that hinder their financial success. But fear not! In this enlightening article, by Kasie Della- Rmball, she cuts through the confusion to separate fact from fiction, unveiling the truth behind common financial planning myths. Whether you’re a seasoned investor or a financial novice, understanding these truths can empower you to make informed decisions and pave the way to a secure and prosperous future.

Myths

Myth : “I don’t need a financial planner; I can manage my finances on my own.”

Myth: “I can handle my finances without a financial planner; their services are unnecessary”

Myth : “Financial planners are expensive, I don’t have enough money to warrant using one”

Costalink Private Wealth Expert Kasie Della-Rumball.

Truths

The truth is, working with a financial planner can provide numerous benefits and help you achieve your financial goals more effectively. Here’s why collaborating with a professional can make a real difference:

Expertise and Guidance:

A qualified financial planner brings specialised knowledge and expertise to the table. They can help you navigate complex financial matters, optimise your investment strategy, and provide tailored advice based on your unique circumstances.

Holistic Financial Planning:

Financial planners take a comprehensive approach to your finances, considering factors suchasbudgeting,debtmanagement,retirement planning, tax optimization, and more. They can assist you in developing a holistic financial plan that aligns with your goals and aspirations.

Accountability and Support:

A financial planner acts as a financial coach, providing accountability and support along your journey. They can help you stay on track, make informed decisions, and adjust your plan as needed, especially during life transitions or changing circumstances.

Maximising Opportunities:

Financial planners have their finger on the pulse of the market and can help identify investment opportunities that align with your goals and risk tolerance. They can provide insights and strategies to optimise your portfolio and potentially enhance returns.

Time and Stress Management:

Collaborating with a financial planner frees up your time and relieves the stress associated with managing complex financial matters on your own. You can focus on other important aspects of your life while having confidence in your financial plan.

Kasie Della-Rumball - Chase Buchanan (Costa del Sol)

Kasie has been resident in Spain for more than 15 years and working with Chase Buchanan for the last 4 years. Chase Buchanan is a highly regulated wealth management company who specialise in providing global finance solutions for those with a global lifestyle. Kasie provides clear advice, based on a thorough understanding of your individual circumstances and adheres to the highest standards of governance to deliver expert financial services.

To Contact Kasie see Page 11 or email kasie-della-rumball@chasebuchanan.com

5 Must-Haves for Outdoor Entertaining on The Costa del Sol

Let your personal style shine and elevate your hosting skills with these 5 ideas for outdoor entertaining on the stunning Costa del Sol. As the sun-kissed Spanish coast beckons, it’s time to prepare your outdoor space for memorable gatherings with family and friends. Whether you have a spacious terrace, a lush garden, or a cosy patio, these must-haves will transform your outdoor area into the perfect entertainment oasis.

Stylish Outdoor Furniture:

Comfortable and chic outdoor furniture sets the tone for a memorable gathering. Opt for plush, weather-resistant sofas, armchairs, and coffee tables that allow your guests to relax and unwind. To truly embrace the Mediterranean ambiance, consider selecting furniture with a coastal vibe, such as light-coloured wicker or teak wood. Don’t forget to provide ample seating to accommodate all your guests comfortably, making sure everyone feels at home as you soak in the sun and sea breeze.

Ambient Lighting:

As the sun sets over the Costa del Sol, creating a warm and inviting atmosphere through ambient lighting is essential for extending your outdoor festivities into the evening. String lights draped across the space or hung above your dining area add a magical touch. Incorporate lanterns or tea lights on tables and pathways to create a cosy and intimate ambiance. Soft, golden lighting will not only set the mood but also provide a beautiful backdrop against the starlit sky.

Refreshing Outdoor Bar:

A well-stocked outdoor bar is a must-have for hosting unforgettable gatherings on the Costa del Sol. Set up a stylish bar cart or a dedicated bar area with all the essentials, including a variety of beverages, cocktail mixers, garnishes, and glassware. Encourage your guests to get creative and mix their own drinks while enjoying the balmy evenings. Don’t forget to provide plenty of ice to keep the drinks cool, ensuring everyone stays refreshed and hydrated.

Shade and Cooling Solutions:

While the Costa del Sol is known for its beautiful weather, the summer sun can get intense. To ensure your guests remain comfortable throughout the day, provide shade and cooling solutions. Large umbrellas, retractable awnings, or pergolas with climbing plants can offer respite from the sun’s rays. You could also consider installing misting systems or fans to keep the air pleasantly cool, especially during the hotter months.

Mediterranean-Inspired Table Settings:

Enhance your outdoor dining experience with Mediterranean-inspired table settings. Use vibrant tablecloths, colourful tableware, and artistic centrepieces that evoke the region’s coastal charm. Incorporate local elements like seashells, fresh flowers, and citrus fruits to add a touch of authenticity to the setup. An inviting table will not only make your guests feel special but also set the stage for delightful conversations and shared laughter.

By incorporating these five must-haves into your outdoor entertaining space on the Costa del Sol, you can create an enchanting atmosphere that celebrates the beauty of the Mediterranean while elevating your hosting skills. Let your personal style shine through, and prepare to create cherished memories with your loved ones against the backdrop of one of Spain’s most breathtaking coastal regions.

Cheers to unforgettable outdoor gatherings!

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Spanish Firsts and Inventions

The Lollipop

Enric Bernat had a revolutionary idea in 1957: to create a piece of candy mounted on a small stick. Bernat got the idea of his lollipops from him getting sticky hands from melting sweets. Bernat feltthatatthattime,sweetswerenotdesignedfor children. The popular Spanish brand of lollipop Chupa Chups was founded in 1958.

Shopkeepers were instructed to place his striped bonbon on a wooden stick for one peseta near the cash register within reach of children’s hands, instead of the usual placement behind the counter.

Did you know that some of the items that you use every day are actually the fruit of Spanish inventors? Check each month as we share Spanish firsts and inventions to learn more about how Spanish ingenuity influences your daily life!

The Chupa Chups logo was designed by artist Salvador Dalí in 1969 and, some decades later, in 1995, it became the first sweet to be consumed in space. The name of the brand comes from the Spanish verb chupar, meaning “to suck”.

Chupa Chups soon spread around the whole world and now has 2,000 employees with a turnover of an estimated €500,000,000.

It’s A Funny Old World:

It’s Ironic!

The definition of irony: a situation that is strange or funny because things happen in a way that seems the opposite of what you expected. When it comes to finding examples of irony, life proves stranger (and funnier) than fiction. These ironic examples will raise anyone’s eyebrows and bring a laugh or two.

The Bible

Apparently, thieves missed the “Thou shalt not steal” part of the Ten Commandments. According to experts, the Bibleisthemostcommonly stolen book. The Holy Bible is available for free at many places of worship, so perhaps there’s less guilt associated with pilfering a copy.

Match.com

Gary Kremen, the founder of Match.com, encouraged everyone he knew to join it, including his girlfriend. She eventually left him for a man she met on Match. com.

McDonald’s

In one of the more hilarious examples of irony, the online McDonalds’ employee health page, which is now shut down, once warned against eating McDonald’s burgers and fries.

Charlie Chaplin

He once entered a “Charlie Chaplin walk” contest… and came in 20th.

Alexander Graham Bell

Alexander Graham Bell invented the telephone but refused to keep one in his study. He feared it would distract him from his work.

for less than a cup of coffee

Sizzling Secrets to Staying Fit at 45 and Beyond!

Hola, my fabulous fitness aficionados! It’s me, your sun-kissed señor of staying sprightly, here to spill the beans (low-calorie, of course) on how to keep your zest for life alive and kicking while soaking up the sun on the Costa del Sol. If you’re lucky enough to be in the prime of life and basking in the Spanish glory at 45 and beyond, fear not – I’ve got the most unconventional, and downright hilarious tips to help you become a master of fitness fiesta! Olé to that!

Paella Poses and Flamenco Flexing:

Ditch the regular gym routine, because it’s time to embrace the true essence of the Costa del Sol. Start your day with a hearty dose of Paella Poses and Flamenco Flexing – a workout routine inspired by the region’s culinary and cultural gems. While you sauté those veggies, practice squats over the simmering paella pan. And nothing works those abs better than twirling around like a Flamenco dancer – just make sure the castanets stay in your workout bag!

Sip & Sculpt:

Ever heard of “sip and paint”? Well, here it’s all about “sip and sculpt.” Grab your sangria and a pair of light dumbbells (or sangria jugs if you’re feeling extra brave) and get those biceps popping while enjoying the sunset on your terrace. By the time the sun dips below the horizon, your arms will be as sculpted as Michelangelo’s David – or at least close enough for a standing ovation at the local tapas bar.

Siesta Stretching:

The siesta isn’t just for napping; it’s prime time for Siesta Stretching! Channel your inner yogi and transform your siesta into a rejuvenating stretch session. Picture this: you’re lying on a sunbed, eyes half-closed, subtly engaging your core, and flowing through sun salutations. Make sure your beach towel becomes your yoga mat.

Guacamole Gymnastics:

Incorporate food into your fitness routine with the revolutionary Guacamole Gymnastics! For the perfect avocado squat, hold a bowl of freshly made guac at knee height and squat down to dip your tortilla chip. Engage your quads as you rise backup–it’slikeaculinaryversionof“downward dog.” Plus, you’ll have a delicious reward waiting for you with every successful rep.

Senorita Salsa Strut:

What’s a fitness article without a dance workout? The Senorita Salsa Strut is your secret weapon to a tighter tush and happier hips. Just head to the nearest beachside salsa fiesta, shake what your mama gave you, and watch as the local beachgoers applaud your newfound moves –and your excellent taste in music.

So there you have it, amigos y amigas – the uproarious and eccentric guide to maintaining peak fitness at the ripe age of 45 and beyond while living la vida loca on the Costa del Sol. Remember, it’s all about embracing the local culture, savouring the cuisine, and finding inventive ways to weave fitness into your everyday life. Now go forth, my radiant rays of sunshine, and turn the Costa del Sol into your personal playground of perpetual vitality. Stay fit, stay fabulous, and may your fitness journey be as unforgettable as a Spanish sunset!

Disclaimer: The author of this article is not responsible for any spilled sangria, overenthusiastic paella flips, or accidental guacamole mishaps that may occur during the execution of these fitness routines. Proceed with a sense of humour and a willingness to laugh at yourself – it’s all part of the fitness fiesta!

Navigating Healthcare on the Costa del Sol: A Guide for Expats

The Costa del Sol, located on the southern coast of Spain, is a popular destination for expatriates seeking a sunny and vibrant lifestyle. Apart from its picturesque beaches and cultural attractions, the region offers a well-established healthcare system that caters to the needs of its diverse expatriate population.

Public Healthcare System:

Spain’s public healthcare system is renowned for its quality and accessibility. Expatriates residing on the Costa del Sol have access to the same public healthcare services as Spanish citizens. The system is funded through taxes and social security contributions, ensuring that eligible residents receive affordable and comprehensive medical care.

Access to public healthcare is granted upon registration with the Social Security System (Seguridad Social). Expatriates with legal residence status can apply for a healthcare card, known as the “tarjeta sanitaria,” which provides access to primary care, specialist consultations, hospitalisation, and prescription medications.

Private Healthcare Options:

For expatriates seeking additional comfort, flexibility, and shorter waiting times, private healthcare facilities are readily available across the Costa del Sol. These facilities offer a range of services, including medical consultations, diagnostics, surgeries, and specialised treatments. Many private hospitals employ multilingual staff, making it easier for expatriates to communicate their healthcare needs.

Health Insurance:

Healthinsuranceisrecommendedforexpatriates living on the Costa del Sol, as it provides access to private healthcare services and can help cover medical costs. International health insurance plans tailored to expatriates’ needs are offered by various providers. It’s important to thoroughly research and compare insurance options to find a policy that suits individual requirements.

Emergency Services:

In case of emergencies, the Costa del Sol boasts well-equipped public and private hospitals with 24/7 emergency departments. The European Emergency Number “112” can be dialled for immediate assistance in any medical crisis.

Language Considerations:

Language barriers can sometimes pose challenges for expatriates seeking medical care. While many healthcare professionals in the region speak English and other languages, having a basic understanding of Spanish can be immensely helpful for clear communication and accessing services effectively.

The Costa del Sol’s healthcare system is designedtocatertothediverseneedsofitsexpat population. With a combination of accessible public healthcare services and comprehensive private options, expats can enjoy quality medical care while embracing the region’s vibrant lifestyle.

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Embracing Radiant Skin After Sunshine: Your Ultimate Costa del Sol Aftersun Guide

Basking in the golden rays of the Costa del Sol sun is an invigorating experience, but it’s essential to care for your skin after exposure. Unveil your inner radiance with these daily, weekly, and monthly beauty routines tailored for both men and women.

Daily Rituals:

Cleansing is Key:

Gentlycleanseyourskintwiceadaytoremoveimpuritiesand sweat accumulated from the sun. Opt for a mild, hydrating cleanser to maintain your skin’s natural moisture barrier.

Hydration Heroes:

Nourish your skin with a lightweight, broad-spectrum sunscreen in the morning. Throughout the day, spritz on a hydrating facial mist to keep your skin refreshed and moisturised.

Power of Antioxidants:

Apply a vitamin C serum in the morning to combat free radicals and brighten your complexion. In the evening, use a nourishing serum rich in hyaluronic acid and peptides for skin repair.

Weekly Regimen:

Exfoliation Elegance:

Incorporate a gentle exfoliation treatment once a week to remove dead skin cells and promote cell turnover. Choose a mild exfoliant to avoid overstimulating your skin.

Mask Marvels:

Pamper your skin with a hydrating or soothing face mask once a week. Ingredients like aloe vera, chamomile, or hyaluronic acid can replenish lost moisture.

Eyes and Lips Love:

Treatyourdelicateeyeandlipareaswithtargeted products like under-eye creams and nourishing lip balms to prevent premature ageing.

Monthly Treatments:

Professional Touch:

Consider a monthly facial or visit a dermatologist for a thorough skin analysis and personalised advice. Professional treatments like microdermabrasion or chemical peels can rejuvenate your skin.

Body Bliss:

Extend your routine beyond your face – exfoliate your body, moisturise, and use sunscreen on exposed areas to maintain an even skin tone.

Healthy Habits:

Nourish your skin from within by staying hydrated, consuming antioxidant-rich foods, and embracing a balanced diet. Adequate sleep and stress management also contribute to radiant skin.

Men’s Guide:

Streamlined Essentials:

Men can adopt a simplified version of the routines, focusing on cleansing, moisturising, and sun protection.

Beard Brilliance:

Forthosewithfacialhair,ensurepropercleansing and conditioning of the beard to prevent skin issues and maintain a polished look.

After-Sun Care: Use a gentle after-sun lotion to soothe any redness or irritation caused by sun exposure.

Women’s Guide:

Makeup-Free Moments:

Embrace makeup-free days to let your skin breathe and rejuvenate.

Makeup Magic:

When wearing makeup, opt for lightweight, breathable formulas that allow your skin to remain fresh.

TLC for Tresses:

Show your hair some love with deep conditioning treatments to counteract sun damage.

In the wake of your Costa del Sol adventure, these beauty routines will guide you toward radiant, healthy skin. Remember, consistency is key!

The Gastronomic Offerings of the Costa del Sol in Your Home…

One of the region’s hidden treasures lies in its locally sourced ingredients, brimming with freshness and flavour. Simple recipes retain the authenticity of the Costa del Sol’s notorious food scene, whilst also encouraging you to try the dishes at home. Each month, we will tantalise your taste buds and showcase the bountiful recipes specifically found on the Costa del Sol. From appetisers to desserts, each dish highlights the origins of its key ingredients, bringing the essence of this beautiful coastal region to your plate.

This

month…

Pulpo a la marenga:

Pulpo a la marenga is a traditional recipe from Malaga, more specifically from Marbella. It’s easy to prepare while being packed with flavour. This type of seafood salad is best served cold, and will be very refreshing on summer’s hottest days!

Ingredients:

• 1/4 kg of green peppers

• 1/2 kg of tomato

• 1/2 kg of octopus

• 1 or 2 cloves of garlic (to taste)

• Wet breadcrumbs

• Olive oil

• Salt

• Sherry vinegar

Pulpo a la marenga is a traditional recipe from Malaga, more specifically from Marbella. It’s easy to prepare while being packed with flavour. This type of seafood salad is best served cold, and will be very refreshing on summer’s hottest days!

How To Cook

Step 1.

Cook the octopus, let it cool, then cut it into slices. Once cut, put it away in a bowl.

Step 2.

Peel and dice both the peppers and tomato.

Step 3.

Pour 1 or 2 cloves of garlic - to taste - in the mortar and crush them well.

Step 4.

Add the pepper and smash it together with the garlic.

Step 5.

Add the crumbs of wet bread and the tomato. Continue mashing.

Step 6.

Pour olive oil and a tablespoon of sherry vinegar and circularly stir the sauce.

Step 7.

Add the sauce to the octopus bowl, mix and let it all rest for a few minutes.

Embrace the Cheese Lover’s Paradise at Feria Nacional de Queso Artesano!

Calling all cheese enthusiasts and foodies! Get ready to embark on a tantalising journey through the world of artisanal cheeses at the Feria Nacional de Queso Artesano. Held annually in the charming town of Zuheros, Córdoba, this festival celebrates the art of cheese-making, offering a unique opportunity to savour exquisite flavours, learn about diverse cheese traditions, and immerse yourself in a vibrant cultural experience. Mark your calendars for September 23rd to 25th, and prepare for a cheesy adventure like no other.

A Cultural Celebration

The Feria Nacional de Queso Artesano is not just a simple food festival; it’s a vibrant celebration of culture, tradition, and community. Nestled in the heart of the picturesque town of Zuheros, the festival provides an authentic experience that showcases the deep connection between cheese-making and the rich history of the region. As you wander through the charming streets and interactwithlocalartisans,you’llgaininsightsinto the centuries-old cheese-making techniques that have been passed down through generations.

Artisanal Excellence

Prepare your taste buds for a symphony of flavours! At the Feria Nacional de Queso Artesano, you’ll have the chance to sample an impressive array of artisanal cheeses crafted by skilled producers from all over Spain. From soft and creamy to sharp and aged, each cheese tells a unique story through its taste and texture. Whether you’re a seasoned connoisseur or a curious newcomer to the world of cheese, you’re boundtofindsomethingthatdelightsyourpalate.

Interactive Workshops and Demonstrations

One of the highlights of the festival is the opportunity to engage with experts and artisans through interactive workshops and demonstrations. Gain firsthand knowledge

about the intricate cheese-making process, learn how to pair different cheeses with wines and accompaniments, and even try your hand at crafting your own cheese under the guidance of seasoned professionals. These experiences will not only enhance your appreciation for cheese but also empower you to recreate the magic in your own kitchen.

Cultural Exchange and Entertainment

The Feria Nacional de Queso Artesano is not just about cheese—it’s a celebration of culture and camaraderie. Join in traditional music and dance performances, explore local crafts and products, and engage in lively conversations with fellow attendees and passionate cheese-makers. This festival is a platform for forging connections, making new friends, and creating lasting memories in a warm and welcoming atmosphere.

Supporting Local Communities

By attending the Feria Nacional de Queso Artesano, you’re not just treating yourself to a cheese-filled adventure; you’re also contributing to the preservation of traditional cheese-making techniques and supporting local communities. Many of the artisans participating in the festival are small-scale producers who rely on events like these to showcase their craft and sustain their livelihoods. Your presence helps ensure the continuation of these time-honoured traditions for generations to come.

September 23rd to 25th 2023

The Feria Nacional de Queso Artesano in Zuheros, Córdoba

Six Strange But True Facts

Strike up the most interesting convos by dropping one of these cool, yet undeniably weird facts that’ll get everyone talking!

1. Humans have been performing dentistry since 7000 B.C., which makes dentists one of the oldest professions.

2. A French general gave John Quincy Adams a pet alligator. Adams kept it in one of the White House bathtubs and enjoyed showing it off.

3. Snakes can help predict earthquakes. They can sense a coming earthquake from 75 miles away, up to five days before it happens.

4. The hand and footprints in front of Los Angeles’s Chinese Theater tradition started accidentally when silent film actress, Norma Talmadge stepped on wet cement.

5. An animal’s yawn based on how large their brain is. The bigger the brain, the longer they will yawn.

6. In Switzerland, it is illegal to own just one guinea pig. This is because guinea pigs are social animals, and they are considered victims of abuse if they are alone

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The Paw-tential Benefits of Canine Colleagues at the Office

In recent years, an increasing number of companies around Europe have embraced a unique and furry trend – welcoming canine colleagues into the workplace. Beyond being adorable additions to the office, these fourlegged companions offer a range of benefits that go beyond mere cuteness. Dog-friendly policies have proven to have a positive impact on company culture, the employee experience, recruitment, and retention. Let’s explore some compelling statistics that showcase the “paw-tential” benefits of having dogs at work.

Stress Reduction and Improved Well-being:

Studies have consistently shown that spending time with dogs can reduce stress and promote feelings of relaxation and well-being. A research study conducted by Virginia Commonwealth University found that having dogs in the workplace led to lower stress levels among employees, thereby improving overall job satisfaction. The simple act of petting a dog releases oxytocin, a hormone associated with bonding and stress relief, creating a calming and positive atmosphere within the office.

Enhanced Workplace Morale and Collaboration:

Dogs have an uncanny ability to bring people together. Having canine colleagues at work encourages social interaction and breaks down barriers between employees. A study published in the International Journal of Environmental Research and Public Health revealed that workplaces with dogs experienced improved communication and collaboration among team members. The presence of a dog acts as a natural icebreaker, fostering a more cohesive and supportive work environment.

Increased Productivity and Creativity:

Contrary to what one might think, having dogs at work can boost productivity. A survey conducted by Banfield Pet Hospital found that 82% of employees felt more motivated to work in a dog-friendly environment. The occasional doggy break allows employees to recharge their minds, leading to increased focus and creativity. Additionally, walking or playing with dogs during breaks encourages physical activity, which can also contribute to improved concentration and problem-solving skills.

Attraction of Top Talent:

A dog-friendly policy can be a significant draw for potential employees, especially among younger generations. According to a survey by Purina, 57% of millennials and 47% of Gen Xers said they would consider a job offer more strongly if the company allowed dogs at work. As the workforce continues to evolve, companies must adapt their policies to attract and retain the best talent. Offering a pet-friendly environment is a unique and appealing perk that can set a company apart from its competitors.

Enhanced Employee Retention:

Employees who have the option to bring their dogs to work are more likely to stay with a company for the long term. A study published in the International Journal of Workplace Health Management found that pet-friendly policies positively influenced employee retention rates. When employees can bring their furry friends to the office, they experience a greater sense of work-life balance, leading to higher job satisfaction and loyalty.

The“paw-tential”benefitsofcaninecolleaguesat work are truly remarkable. From reducing stress and enhancing workplace morale to attracting top talent and improving employee retention, the presence of dogs in the office offers a myriad of advantages. Companies willing to embrace this unique trend not only create a more inviting and enjoyable work environment but also foster a sense of community and well-being among their workforce. So, if you’re looking to boost productivity and create a positive work culture, consider opening your doors to our loyal and lovable canine companions!

Literal Translation

Spanish Sayings Translated to English!

Ser Pan Comido!

As with most languages, Spanish really does love to bring food into the mix. Literally translated, the funny Spanish phrase “ser pan comido” actually doesn’t mean much of anything. It’s just “bread to be eaten”.

But, the purpose of the expression is to say that something is easy to do. In English we like to say that something is “a piece of cake” and in Spanish you would say “ser pan comido”.

For Example:

El trabajo es pan comido. The job is a piece of cake.

Estudiar español es pan comido. Studying Spanish is a piece of cake.

Con tu experiencia, la caminata será pan comido. With your experience, the hike will be a piece of cake.

7 Jokes You can Tell Anyone

Q: What is it that even the most careful person overlooks?

A: Their nose!

Q: Why do you go to bed every night?

A: Because the bed won’t come to you!

Q: Why did Billy go out with a prune?

A: Because he couldn’t find a date!

Q:WhatkindofcardoesMickeyMouse’swifedrive?

A: A minnie van!

Q: Why did the man run around his bed?

A: To catch up on his sleep!

Q: Why did the robber take a bath before he stole from the bank?

A: He wanted to make a clean getaway!

Q: Why don’t traffic lights ever go swimming?

A: Because they take too long to change!

Quiz Nights

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8pm, Quiz Night by Hannah Murray, call 952 78 62 31 or message via facebook page to book your team

Marbella

Links Bar:

Pueblo Aloha, Every Friday 7pm call 650 16 01 89 to book your team

Duquesa

Mirror Mirror Lounge Bar: Puerto Duquesa

Sunday night is quiz night. It gets quite busy so turn up early, it starts at 20:00.

Plaza El Chanquete, 29692 Puerto de la Duquesa, Manilva, Spain

Tel 605 41 34 51

Riddle Me Quiz

In Kilometres, what is the distance between the Rock of Gibraltar and Morocco at its narrowest point?

Located in the Spanish capital of Madrid, what is the official residence of the King of Spain, Felipe VI?

WhatisthelargestislandintheCaribbean?

The country code domain extension for the UK is .co.uk, Spain is .es, for Ukraine it is?

Which future James Bond was born in Colwyn Bay, Wales in 1946?

Estepona

Los Arcos Bar & Restaurant:

Starts at 7.00pm

Max per team = 4 people

Great prizes up for grabs

€2 entry per person

Every Thursday

For Bookings: Tel: 618254622

Suited to English speaking Expats of all nations. Perfect to meet new people, enjoy some trivia and perhaps even win some cash! 1. 2. 3. 4.

Calle Benavista, KM 167, 29680

Kids Page

September brings opportunities for personal growth and selfdiscovery. You may feel a surge of confidence and enthusiasm, making this a great time to take on new projects or ventures. Beware of impatience and getting easily angered as they can hinder progress. Focus on clear communication to avoid misunderstandings in relationships.

H

Aries: Taurus: Scorpio:

This month your focus will be on stability and financial matters. You may find new ways to increase your income or manage resources more efficiently. Emotionally, you may need some alone time to reflect and relax. Use this period to recharge and find inner peace.

September encourages you to express yourself creatively and intellectually. Your social life will be vibrant and you will enjoy connecting with like-minded people. However, think of yourself. Take breaks and prioritise self-care to avoid burnout.

OROSCOPES

When the sun enters your sign later this month, you will feel more focused and organised. Use this time to review your plans and set practical goals for the future. Pay attention to your health and wellbeing and don’t hesitate to seek advice or support if needed.

This month your intuition will increase and you will gain insight into your deeper emotions and desires. Embrace a transformative experience and let go of old patterns that no longer serve you. Trust your instincts and embrace change with an open mind.

THIS MONTHS FORECAST BY TIMEA BRADLEYGemini: Sagittarius:

Cancer:

Home and family take centre stage this month. You may consider redecorating or moving to a new location. Emotionally, you will feel more sensitive than usual, so try to be calm. Maintain your relationship and seek support from loved ones when needed.

Leo Virgo:

September brings harmony and balance to your life. You will find joy in developing love relationships. Your natural diplomacy will help you resolve conflicts and bring people together. Use this time to make business connections with the right people.

Happy birthday Virgo! September is your time to shine. This month gives you confidence and charisma, making you the centre of attention. Use this energy wisely to set new personal goals and celebrate your accomplishments. Be open to new opportunities that come your way.

SEPTEMBER

Capricorn:

Focus on your career and ambitions this month. Hard work and determination will pay off, bringing recognition and success. However, do not forget to maintain a balance between work and personal life in order to avoid burnout. Seek support from loved ones as needed.

Aquarius:

September emphasises your social life and connections with friends and society. Engage in group activities and collaborations that align with your values. Your innovative ideas will be well received, so don’t be afraid to share them with others.

Pisces:

This month your intuition and imagination will be strong with the Sun in your sister sign illuminating your placements. Use this creative energy to engage in creativity or spiritual practices. Pay attention to your dreams and inner guidance as they can provide valuable information. Focus on self-care and emotional well-being.

Timea Bradley Reational Astro Therapist

Emergency Numbers

Late & 24hr Pharmacies

Town Halls

Consulates

Malaga Region

Local Markets Costa del Sol

Monday

Marbella - Recinto Ferial (Fairground Site)

La Albarizes on the east side of town.

Malaga - Campaniallas in Barriada de Luz district

Torrox - Avenida Mediterraneo

Alora - Calle Carmona

Tuesday

Fuengirola - Recinto Ferial.

Manilva - Castillo de la Duquesa

Nerja - Calle Antonio Ferrandis

Churriana, Malaga - Puerto de la Torre

Wednesday

Estepona - Calle Carmen Laforet off Avenida Puerto del Mar.

Alhaurin de la Torre - old town.

La Campana, Nueva Andalucia, Marbella Rincón de la Victoria - Avenida Cotomar

Benalmadena - Avenida rocio Jurado near Parque de la Paloma

Thursday

Torremolinos - El Calvario near Town Hall.

Alhaurin El Grande - by Guardia Civil in the town centre.

Málaga - Parque Juan Jurado Lorca

Riviera, Mijas Costa - Avenida Polaris

Friday

Arroyo de la Miel, Benalmadenaby Tivoli World.

Manilva - near the football ground

Casares - Calle de la Carrera

Saturday

Marbella - Ecological Market, Parque de la Alameda, 1st Saturday of the month (Morning)

Coin - Weekly Market In local Feria ground

Mijas Costa - Las Lagunas