April 2024 Costa Link Magazine

Experience Tradition and Festivity: Mairena del Alcor Fair

15 to 24 April 2024 - Seville

In 2024, the Mairena del Alcor Fair commemorates its 583rd year, a昀케rming its status as the oldest fair in Andalusia. This event heralds the commencement of festivities throughout the region.

Are you an expat living on the Costa del Sol, eager to immerse yourself in the rich cultural tapestry of Andalucia?

Look no further than the Mairena del Alcor Fair, an event steeped in history, tradition, and vibrant celebrations. From the 11th to the 15th of April 2024, this annual extravaganza promises an unforgettable experience for residents and visitors alike.

Dating back to 1441, the Mairena del Alcor Fair holds the distinction of being the oldest fair in Andalucia, with roots that trace back to a royal grant by King Juan II of Castilla to Pedro Ponce de León. Over the centuries, it has evolved into a cherished tradition, embodying the essence of Andalusian culture and hospitality.

Set against the backdrop of the picturesque town of Mairena del Alcor, nestled in the heart of the Seville province, the fair o ers a unique blend of history, music, dance, gastronomy, and entertainment. As you wander through the fairgrounds, you’ll be captivated by the lively atmosphere and the warm embrace of local residents eager to share their heritage with visitors from near and far.

One of the highlights of the Mairena del Alcor Fair is the array of flamenco performances, showcasing the passion and artistry of this iconic Spanish dance form. Prepare to be mesmerised by the intricate footwork, emotive guitar melodies, and soul-stirring vocals that define flamenco, as talented artists take to the stage to enrapture audiences with their performances.

For gastronomy enthusiasts, the fair presents an opportunity to indulge in Andalusian culinary delights, from traditional tapas and paellas to delectable desserts and refreshing beverages. Sample regional specialties prepared with locally sourced ingredients, and savour the flavours that have been passed down through generations.

The fair also o ers a diverse program of events and activities to suit all ages and interests. From carnival rides and games for children to equestrian displays and cultural exhibitions for adults, there’s something for everyone to enjoy. Don’t miss the chance to witness the traditional horse processions, a spectacle that epitomises the elegance and grace of Andalusian equestrian tradition.

As you soak in the festive ambiance of the Mairena del Alcor Fair, take the opportunity to connect with the local community and forge lasting memories. Whether you’re dancing sevillanas with newfound friends, savouring delicious tapas in a bustling caseta, or simply strolling through the fairgrounds adorned with colourful decorations, you’ll experience the true spirit of Andalusia.

For expats living on the Costa del Sol, the Mairena del Alcor Fair o ers a gateway to authentic Spanish culture and hospitality, providing a glimpse into the traditions that have shaped this vibrant region for centuries. Mark your calendars for the 11th to the 15th of April 2024, and prepare to embark on a journey of discovery and celebration at one of Andalucia’s most cherished events.

Viva la feria!

Expat Top Tips - Eight Essential Items for Your Vehicle in Spain

Expats residing on the Costa del Sol must adhere to Spanish legal requirements when driving. They must carry a valid driver’s licence, vehicle registration documents, and proof of insurance. Additionally, it’s mandatory to have a warning triangle, re昀氀ective jacket, and spare wheel or tire repair kit in the vehicle. Failure to comply can result in 昀椀nes. Familiarising yourself with Spanish road laws ensures a safe and legal driving experience for expats enjoying the sunny roads of Costa del Sol.

In adherence to Spanish regulations and for practical preparedness, it’s crucial to have specific documents and items on hand while driving. Here’s what you need:

1. Driver’s Licence:

This serves as both identification and validation of your driving eligibility. Ensure it’s valid and suited to the vehicle type. Alternatively, notarized copies or the MiDGT app can be used.

2. Vehicle Registration Documents:

Include the Permiso de Circulación and Ficha Técnica, proving vehicle ownership and details. Notarized copies or the MiDGT app are acceptable alternatives.

3. ITV Certi昀椀cate and Windscreen Sticker:

Demonstrates compliance with technical inspections, mandatory for cars over 4 years old. Renewal frequency varies based on vehicle age.

4. Insurance:

Proof of mandatory vehicle insurance, covering at least third-party liability. Keep a copy of the insurance receipt handy.

5. European Accident Form:

Facilitates accident reporting for amicable settlements, standardised across Europe.

6. Re昀氀ective Jackets:

For safety during breakdowns or accidents, accessible from inside the vehicle.

7. Warning Triangles/ Emergency Light:

Alerts other drivers in case of vehicle stoppage. V16 light signals can replace triangles from July 2021, becoming mandatory from January 1, 2026.

8. Spare Tyre/Repair Kit:

For replacing flat tyres, including a jack and wheel brace or repair kit.

Additional Recommended Items:

9. First Aid Kit & Fire Extinguisher:

Not mandatory but recommended for emergency situations.

10. Lights & Bulbs:

Carry spare bulbs to ensure operational vehicle lights, though not legally required.

Non-compliance may result in fines and legal repercussions. Thus, maintaining updated documents and items is crucial for both legal adherence and road safety in Spain.

How To Make Friends And Keep Them As An Expat!

Are you an English-speaking expat navigating the vibrant streets of Spain, craving connections, whether for business ventures or simply to expand your social circle? Say hello to BeApp, your newfound ally in forging meaningful relationships e昀昀ortlessly!

Moving to the Costa del Sol sounds like a dream come true. Endless sunshine, breathtaking beaches, and a laid-back lifestyle that’s the envy of the world. But for many expats, there’s one tiny hiccup in paradise – making friends.

Navigating the social scene in a new country can be as daunting as it is exciting. The language barrier, cultural di erences, and the sheer size of the expat community can make finding your tribe feel like searching for a needle in a haystack.

But fear not, fellow expats! Making friends on the Costa del Sol is not an impossible mission; it just requires a bit of patience, perseverance, perhaps a touch of sangria and now, a social networking and events app called BeApp is di erent and o ers so much more than one of those “dating apps”.

From sun-kissed Scandinavians to British beach lovers and everything in between, our vibrant expat community is as diverse as it gets and BeApp captures this essence and makes it very easy to connect with others.

Use BeApp to find people in your near vicinity. For example, set the distance of your choice away from you and just one peak and you’ll have a list of like minded people right beside you whether you are attending a local event, in the supermarket or on the beach - don’t be shy to strike up a conversation with a simple message… and whilst you’re connecting, it’s important to find common interests. Whether you’re a yoga enthusiast, a foodie on a mission to taste every paella in town, or a beach bum with a penchant for sunset strolls, make sure to make the most of a community waiting to welcome you with open arms in BeApp.

Gone are the days of feeling isolated in a sea of unfamiliarfaces.WithBeApp,youcanseamlessly connect with fellow expats, locals, and travellers around you, all at the tap of a button. Let’s face it, settling into a new country comes with its fair share of challenges, especially when it comes to making friends and building professional networks. Those hurdles have become a thing of the past. Imagine e ortlessly striking up a conversation with a like-minded individual at your favourite tapas bar or gaining invaluable insider tips from locals about the best hidden gems in your city. The possibilities are endless.

Dive deep into the heart of Spanish culture with BeApp’s innovative features. Discover nearby events, businesses, and attractions with just a tap. From flamenco shows to bustling markets, immerse yourself in the rich tapestry of Spanish life like never before with fellow expats.

So, dear expats, fear not if making friends on the Costa del Sol feels like a Herculean task. With BeApp by your side, a dash of courage, a sprinkle of optimism, and a generous pour of sangria, you’ll soon find your tribe in this sunny slice of paradise. After all, life is better when shared with good friends and a chilled glass of tinto de verano. Cheers to new beginnings and lasting friendships on the Costa del Sol!

Discover new friends, individuals, events and businesses right near to you. Download BeApp now and start connecting like never before. Vamos!

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Literal Translation

Tirar/Botar la casa por la ventana

Literal translation: To throw the house out of the window

Let’s say you organise a huge party or celebration, for which you are open to splurging a ridiculous sum of money on. Similar to “sparing no expense” in English.

“The neighbours will celebrate their 10th wedding anniversary, so they’ve decided to spare no expense for it” – “Los vecinos celebrarán su décimo aniversario, así que han decidido botar la casa por la ventana.”

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FANTASTICWELLKNOWNRestaurant

Thisbeautifulrestaurantislocatedinaveryaffluentarea.Itísrecentlyundergoneanextensive refurbishmentprogramwithnoexpensespared.Readyforanewownertostartrunningitfrom dayone.Itisdividedintothreemainareas,thediningroomandbar,theenclosedterraceandthe outdoor terrace. In total it is around 400m2 internally plus 125m of outside space & currently seats150people,whichcouldeasilybeincreasedbytoseataround200people.

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It’s A Funny Old World: Cleopatra Wasn’t Egyptian

Arguably the most famous “Egyptian” human to ever live wasn’t even Egyptian a昀琀er all.

Renowned as an iconic figure in history, Cleopatra, often associated with Egypt, surprisingly hailed from Greek lineage. Being the final reigning monarch of the Ptolemaic Kingdom of Egypt, she wielded significant influence. Descending from Ptolemy I Soter, a prominent Greek general and confidant of Alexander the Great, Cleopatra embodied the blending of Greek and Egyptian cultures during her reign. This connection to Alexander’s empire underscores her historical significance, highlighting the intricate interplay between Greek and Egyptian civilizations during antiquity.

Turn Daily Routines Into Your Personal ‘Summer Fit’ Circuit!

As the Costa del Sol basks in the anticipation of another scorching summer, expats 昀椀nd themselves gearing up for sun-soaked days and leisurely beach strolls. But amidst the excitement, there’s o昀琀en the lingering concern of shedding those extra Christmas and Easter indulgences.

In the quest for a summer-ready physique, here are five tried-and-tested tips tailormade for our expat community who don’t “do” gym along the coast:

You might be surprised to hear that only 15-20% of our overall daily calorie expenditure comes from exercise with the remainder coming from non-exercise activity thermogenesis (NEAT).

To increase our NEAT and burn more calories during the day we need to consciously move more in mundane activities, here are some tips:

Park further away from the shops –park as far away from the supermarket as possible as this usually helps get a few extra hundred steps in a day.

Daily step count – Having a daily step count (not including working out) is a great way to include some low steady state cardio into your day. It doesn’t have to be a large number to begin with, aim for 3000 steps and each week increase by 1000 until you’re at 10k.

Taking the stairs rather than the lift – This one may sound simple but in practice can really help burn some extra calories.

Cra昀琀 a Simple Yet E昀昀ective Plan

Navigating through the maze of social media fitness trends can be overwhelming, especially when every other post showcases a di erent workout regime. Simplifying the approach is key. Embracing foundational exercises like squats, deadlifts, and press-ups, which engage multiple muscle groups, proves to be the cornerstone of an e cient workout routine.

In a region blessed with stunning landscapes, integrating outdoor activities such as beachside workouts or hillside hikes not only adds variety but also capitalises on the picturesque surroundings. Keeping the plan straightforward fostersconsistencyandallowsforbetterprogress tracking. Find five of your favourite places and get up and go each morning!

Rise and Shine for Early Workouts

With the allure of sunny afternoons and lively evenings, fitting in a workout can often become a challenge. Embracing the early morning hours not only ensures consistency but also kickstarts the day on an energised note. Even a brisk walk along the promenade or a jog through the winding streets can invigorate the senses and set a positive tone for the day ahead.

Consistent E昀昀ort for Better Sleep

Quality sleep is the unsung hero of any fitness journey, aiding in both physical recovery and mental rejuvenation. Amidst the vibrant nightlife and bustling streets, cultivating sleep hygiene becomesparamount.Steeringclearoftelephone, computer, tablet and television screens before bedtime, indulging in calming meditation sessions, and incorporating daily physical activity all contribute to a restful night’s sleep.

Nurture Your Body with Stretching and Massage

In a region where outdoor living is the norm, prioritising post-workout recovery is essential. Implementing a routine of stretching and mobility exercises not only preserves flexibility but also mitigatestheriskofcommoninjuries.Additionally, regular massages serve as a luxurious treat for the body, easing muscle tension and promoting faster recovery.

Embrace Movement in Everyday Life

Beyond structured workouts, embracing movement in daily activities amplifies calorie expenditure and promotes overall well-being. Whether it’s opting for a scenic walk to the market, setting step count goals, or ditching the lift for the stairs, every little e ort contributes to a healthier lifestyle.

In a landscape adorned with palm-fringed beaches and azure waters, the journey to fitness seamlessly intertwines with the vibrant coastal lifestyle.Whileitmaybetemptingtochasefleeting fitness trends, using and adapting normal daily activities whilst adhering to fundamental principles rooted in scientific research ensures lasting and impactful results.

So, as the summer sun beckons, let’s embark on this journey to a fitter, healthier self, one step at a time.

Good Luck & stick with it!

Navigating the Perimenopausal Journey: Recognising Signs and Embracing Change

As women, our bodies embark on a remarkable journey throughout our lives, marked by signi昀椀cant transitions. One such transition that o昀琀en catches many by surprise is perimenopause. O昀琀en overshadowed by its more notorious counterpart, menopause, perimenopause is a vital phase in a woman’s life, signalling the gradual transition towards the cessation of menstruation and the end of reproductive years. Yet, it remains shrouded in mystery for many women, with its signs and e昀昀ects o昀琀en overlooked or misunderstood.

Night Sweats

Mood

Loss

Loss Of Libido

Understanding Perimenopause:

Perimenopause typically occurs in a woman’s late 30s to early 50s, although the exact timing varies for each individual. It is characterised by hormonal fluctuations as the body prepares for menopause, the point at which menstruation ceases entirely. During perimenopause, oestrogen and progesterone levels fluctuate, leading to a range of physical and emotional symptoms that can impact daily life.

Recognising the Signs:

While the symptoms of perimenopause can vary widely from woman to woman, there are common signs to watch out for:

1. Irregular Periods:

One of the hallmark signs of perimenopause is changes in menstrual cycles. Periods may become irregular, shorter, longer, heavier, or lighter than usual.

2. Hot Flashes and Night Sweats:

Fluctuations in hormone levels can trigger sudden feelings of heat, often accompanied by sweating, particularly at night.

3. Mood Swings and Emotional Changes:

Hormonal shifts during perimenopause can contribute to mood swings, irritability, anxiety, and depression.

4. Sleep Disturbances:

Many women experience di culty sleeping during perimenopause, often due to night sweats, hot flashes, or hormonal changes.

5. Vaginal Dryness and Changes in Libido:

Declining oestrogen levels can lead to vaginal dryness, discomfort during intercourse, and changes in sexual desire.

6. Changes in Weight Distribution:

Some women may notice changes in body composition, with weight gain, particularly around the abdomen, becoming more common.

7. Cognitive Changes:

Some women report experiencing forgetfulness, di culty concentrating, or “brain fog” during perimenopause, although more research is needed to understand these cognitive changes fully.

Embracing the Journey:

While perimenopause may bring its challenges, it’s essential to recognise that it is a natural and normal phase of life. By understanding the signs and symptoms, women can better navigate this transition with knowledge and support. Seeking guidance from healthcare professionals can provide personalised strategies for managing symptoms and maintaining overall health and well-being.

Additionally, adopting lifestyle changes can help alleviate some of the discomfort associated with perimenopause. Regular exercise, a balanced diet rich in fruits, vegetables, and whole grains, adequate sleep, stress management techniques such as mindfulness or yoga, and maintaining social connections can all contribute to a smoother transition.

Furthermore, open communication with loved ones and peers can provide invaluable support during this time of change. Sharing experiences, concerns, and coping strategies can help women feel less isolated and more empowered in their journey through perimenopause.

The Secrets of Natural Beauty: Why So Many Men & Women Are Making Their Own Home Remedies

In a world 昀氀ooded with synthetic beauty products promising miraculous results, there’s a growing movement towards natural, homemade remedies. From face masks concocted in kitchens to hair treatments brewed in bathrooms, women (and men) are increasingly turning to age-old ingredients and DIY methods to enhance their beauty routines. But what’s driving this shi昀琀 towards natural beauty, and what are the secrets behind its allure?

One of the most compelling reasons for the rise of homemade beauty remedies is the desire for transparency and control over what goes on our skin. With increasing awareness of harmful chemicals present in many commercial products, consumers are becoming more discerning about the ingredients they expose their bodies to. By creating their own beauty concoctions, individuals can ensure that only natural, recognizable components touch their skin, reducing the risk of irritation or adverse reactions.

Moreover, homemade remedies often harness the power of ingredients readily available in the kitchen or garden, making them not only safer but also more cost-e ective alternatives to storebought products. Items like honey, avocado, coconut oil, and oatmeal boast a plethora of skin-loving properties, from moisturising and nourishing to exfoliating and soothing. By utilising these simple yet potent ingredients, individuals can achieve glowing, healthy skin without breaking the bank.

Beyond the practical benefits, there’s an undeniable allure to the ritual of creating one’s own beauty treatments. Mixing ingredients, experimenting with textures, and customising formulas to suit individual needs can be a deeply satisfying and empowering experience. It fosters adeeperconnectionwithone’sbodyandasense of self-care that extends beyond surface-level aesthetics.Inaworldthatoftenencouragesquick fixes and instant gratification, the slow, deliberate process of crafting homemade remedies o ers a refreshing counterbalance.

Furthermore, the trend towards natural beauty aligns with broader cultural shifts towards sustainability and environmental consciousness. Many commercial beauty products come packaged in plastic containers and are filled with synthetic chemicals that can harm the environment during production and disposal. By opting for homemade remedies, individuals can reduce their carbon footprint and minimise waste while still indulging in luxurious self-care rituals.

But perhaps the most significant allure of natural beauty lies in its holistic approach to skincare. While commercial products often target specific skin concerns with potent chemicals, homemade remedies tend to take a gentler, more holistic approach. Rather than treating symptoms in isolation, they aim to nourish and support the skin’s natural balance, promoting overall health and vitality. This holistic mindset extends beyond skincare, emphasising the interconnectedness of body, mind, and environment in achieving true beauty.

In a world inundated with beauty standards and unrealistic expectations, the trend towards natural beauty o ers a refreshing antidote. It celebrates individuality, embraces imperfection, and encourages a deeper, more authentic connection with oneself. Whether it’s mixing up a batch of homemade face scrub or indulging in a relaxingherbalbath,thesecretsofnaturalbeauty lie not only in the ingredients themselves but in the mindful, nurturing practices that accompany them. So next time you’re tempted by the allure of a shiny new beauty product, consider stepping into your kitchen instead. The secret to radiant skin might just be hiding in your cupboards all along.

Spanish Firsts and Inventions

Hot Chocolate

In the 5th century AD, the Mayans pioneered the use of ground cocoa beans for a beverage with water and chilli powder. Spanish explorers encountered this drink in South America, but found it bitter. They sweetened it with sugar and served it warm. This adaptation led to the popularisation of hot chocolate across Europe and beyond, marking Spain’s significant contribution to its evolution.

The Grass Can Be Greener… What Is The Best Grass for Your Garden in Spain?

Welcome to the perplexing world of grass nomenclature along the sunny shores of Costa del Sol! Here, what you call Bu昀昀alo Grass might just be Grama to your neighbour down the street. And let’s not even get started on the myriad of names this resilient green carpet carries across borders!

Picture this: you’re strolling through your backyard oasis, enjoying a siesta on your own personal patch of green, when suddenly you’re confronted with a grass identity crisis. Is it Bu alo? Is it Grama? Or perhaps it’s the elusive “Spanish Grass” that has you scratching your head.

But fear not, intrepid expats! Despite the confusion in nomenclature, there’s one thing we can all agree on: this grass thrives like a champ in our Mediterranean climate. Its ability to shrug o clay soils and alkaline environments makes it the superhero of the turf world. But hold your lawnmowers, amigos, because there’s a catch – come winter, this resilient green warrior dons a cloak of brown, leaving your lawn looking like it’s auditioning for a role in a desert landscape.

Ah, but here’s where the plot thickens! While many a gardening guru might sing praises to the lowmaintenance allure of this coarse-footed grass, the savvy among us know that the real secret to a lush lawn lies in the soil prep game. Sure, Bu alo Grass may be the prom queen of hardy greens, but why settle for brown when you can have green, green, and more green, all year round?

Enter stage left: “Med Green” – the grass of your dreams, dear expats! Resilient, vibrant, and oh-so-green, this beauty requires just a tad more TLC in the soil department, but the payo is worth every spade of e ort. Say goodbye to the winter brown blues and hello to a year-round green paradise!

And here’s the kicker – we’ve got not one, but two varieties of Med Green waiting to transform your lawn into a verdant wonderland. From the sturdy, droughtdefying classic to the compact, slower-growing charmer, the choice is yours, amigos.

So, there you have it, folks – the grass may be greener on the other side, but with a dash of soil prep and a sprinkle of Med Green magic, your slice of Costa del Sol paradise will be the envy of the neighbourhood!

7 Silly Jokes

April Jokes That You Will Regret Smiling At.

1. Why is everyone so tired on April 1?

Because they just finished a 31-day march.

2. Did you hear about the submarine that sank on April Fools’ Day?

Someone left a window open.

3. Why should you avoid the stairs on April Fools’ Day? Because they’re always up to something.

4. How do pirates celebrate April Fools’ Day? They walk the prank.

5. Why shouldn’t you tell ducks jokes on April Fools’ Day? They’ll quack up.

6. Why don’t chickens play pranks on April Fools’ Day? They don’t engage in fowl play.

7. Knock, knock! Who’s there?

Noah. - Noah who? - Noah good April Fools’ joke?

Discover The Perfect Wine Tasting Event In Cordoba, Andalucia

Over 20 wineries producing the famous Montilla –Moriles Designation of Origin wines take part in this tasting event in the city of Cordoba, in Andalusia on 17 April 2024 - 21 April 2024

Montilla-Moriles is a region in Spain known for its production of fortified wines, particularly fino and amontillado styles. Events like this Cordoba wine tasting are common in wine-producing regions, bringing the wineries together in one place allowing enthusiasts and professionals to sample and learn about the wines produced in that area without needing to travel the whole region.

However, if the spirit of adventure and the art of discovery is your thing, then you must explore the region after you attend this event. Follow the Montilla-Moriles Wine Tasting Route and see the wineries and towns that produce as well as taking in the scenery and landscapes you otherwise may not experience as an expat.

The Montilla-Moriles Wine Tasting Route is a delightful journey through the vineyards and wineries located in the Montilla-Moriles region of Andalusia, Spain. This route o ers visitors the opportunity to explore the rich history and culture of winemaking in the area while sampling some of the finest wines produced there.

Here’s a brief overview of what you might expect on the Montilla-Moriles Wine Tasting Route:

1. Location:

TheMontilla-MorilesWineRouteissituatedin the southern part of Spain, specifically in the province of Córdoba, within the autonomous community of Andalusia. The region’s warm climate and fertile soil make it ideal for wine production.

2. Wineries and Vineyards:

The route typically includes visits to several wineries and vineyards where you can learn about the winemaking process firsthand. You’ll have the chance to see the vineyards, learn about the grape varieties grown in the region, and tour the production facilities.

3. Wine Tastings:

One of the highlights of the route is, of course, the wine tastings. You’ll have the opportunity to sample a variety of wines produced in the Montilla-Moriles region, including the famous Pedro Ximénez and Fino wines. Knowledgeable guides will

often lead the tastings, providing insights into the characteristics of each wine and its production methods.

4. Cultural and Historical Sites:

In addition to the wineries, the route may also include visits to cultural and historical sites related to winemaking in the region. This might include traditional wine cellars, museums dedicated to viticulture, or historic landmarks with ties to the wine industry.

5. Local Cuisine:

No wine tasting experience would be complete without sampling some local cuisine to accompany the wines. Along the route, you may have the opportunity to enjoy traditional Andalusian dishes paired perfectly with the wines of the region.

Overall, the Montilla-Moriles Wine Tasting Route o ers a unique and immersive way to experience the flavours and culture of this vibrant wine-producing region in Spain. Whether you’re a wine enthusiast or simply looking for a memorable travel experience, exploring this route is sure to be a delight for the senses.

To help you plan your ideal wine tasting trip, here are the vineyards and towns you’ll visit when following this incredible route. A quick search on an online map will help you decide where you wish to start and finish.

The Montilla-Moriles Wine Tasting Route

Montilla Córdoba

Lucena Moriles

Aguilar de la Frontera

Fernán-Núñez Montemayor

Rambla, La Puente Genil

Recipe Sipping Sunshine: Cra昀琀ing Authentic Spanish Drinks on the Costa del Sol

Nestled along the radiant shores of the Costa del Sol lies a treasure trove of Spanish culture, embodied in every sip of its traditional drinks. For expats craving a taste of Spain from the comfort of their own homes, mastering these iconic beverages is a tantalising journey into the heart of Spanish hospitality.

Sangria: A Symphony of Flavour

No Spanish gathering is complete without the vibrant allure of Sangria. Originating from the Mediterranean region, this fruity concoction tantalises the taste buds with its blend of red wine, fresh fruits, and a touch of sweetness. To craft your own Sangria, simply mix red wine with orange juice, brandy, and sugar. Add slices of oranges, lemons, and apples, allowing the flavours to meld overnight. Serve over ice for a refreshing taste of Spanish sunshine.

Recipe: Sangria

• 1 bottle of red wine

• 250ml orange juice

• 60ml brandy

• 30g sugar

• Slices of oranges, lemons, and apples

Tinto de Verano: A Cool Breeze on Warm Evenings

For a lighter alternative, Tinto de Verano o ers a refreshing respite on balmy Costa del Sol evenings. Translating to “summer red wine,” this drink combines red wine with lemon soda, creating a crisp and e ervescent delight. Simply mix equal parts of red wine and lemon soda over ice, garnished with a slice of lemon for a taste of Andalusian leisure.

Recipe: Tinto de Verano

• 1 part red wine

• 1 part gaseosa limón la casera

• Ice

• Lemon slice for garnish

Horchatas: A Taste of Andalusian Nectar

Indulge in the creamy decadence of Horchatas, a traditional Spanish beverage cherished for its velvety texture and subtle sweetness. Made from ground almonds, rice, and cinnamon, this delightful concoction o ers a refreshing reprieve from the Andalusian heat. Blend almonds, soaked raw rice, water, and cinnamon until smooth, then strain and sweeten to taste for a truly authentic experience.

Recipe: Horchatas

• 120g almonds

• 60g soaked raw rice

• 1 litre water

• 1 cinnamon stick

• Sugar to taste

Embrace the spirit of Spanish culture by mastering these timeless beverages, bringing the warmth and vibrancy of the Costa del Sol into your own home. Cheers to endless sunny days and unforgettable moments shared with friends and family, one sip at a time.

Salud!

Strange But True: The Spanish National Anthem has no words

The “Marcha Real” is one of only four national anthems in the world (along with those of Bosnia, Herzegovina, Kosovo, and San Marino) to have no o cial lyrics.

Words have been added on a couple of occasions in the past, not least during Franco’s rule in the mid-20th century, but none have lasted. Today, trying to write a set of words that will prove equally acceptable to the country’s diverse population of Castilian Spaniards, Catalans, Basques etc has been wisely left alone.

Family Fun Fest: Uniting Generations for a Day of Joy, Music, and Memories!

Marenostrum Fuengirola 18th May to 17th August 2024

Hosting about 2,400 people in front of the main stage, plus about 18,000 spectators along the hillside surrounding the fortress of Sohail Castle, Marenostrum Fuengirola is one of the larger outdoor concerts events on the Costa del Sol and is perfect for a family get together from Granny to Toddler.

Nestled along the sun-kissed shores of the Costa del Sol, Marenostrum Fuengirola stands as a vibrant beacon of cultural celebration and community spirit. This annual festival has carved outaspecialplaceintheheartsoflocals and expatriates alike, o ering a rich tapestry of music, art, and gastronomy against the backdrop of Fuengirola’s stunning coastal vistas.

First held in 2015, Marenostrum quickly established itself as a must-attend event on the region’s cultural calendar. Its inception marked a significant milestone in Fuengirola’s evolution as a dynamic hub for international exchange and creativity. Over the years, the festival has evolved and expanded, drawing in renowned artists, musicians, and performers from across the globe.

Situatedinthepicturesquesurroundings of Sohail Castle, Marenostrum Fuengirola not only captivates with its diverse lineup of entertainment but also enchants with its historical charm. The ancient walls of the castle provide a captivating backdrop for the festivities, infusing the event with a sense of timeless grandeur and enchantment.

For expat families residing on the Costa del Sol, Marenostrum o ers a unique opportunity to immerse themselves in the region’s rich cultural tapestry while forging lasting memories with loved ones. The festival’s inclusive atmosphere welcomes people of all ages and backgrounds, making it an ideal setting for families seeking to connect with their community and discover new experiences together.

One of the standout features of Marenostrum Fuengirola is its diverse program, which caters to a wide range of interests and tastes. From live music performances spanning genres like rock, pop, jazz, and flamenco to art exhibitions showcasing the talents of local and international artists, there’s something to captivate every member of the family.

Moreover, Marenostrum’s emphasis on culinary excellence ensures that food-loving families are in for a treat. The festival’s gastronomic o erings showcase the best of Andalusian cuisine alongside international flavours, tantalising taste buds and satisfying cravings with an array of mouthwatering dishes.

Beyond its cultural and culinary delights, Marenostrum Fuengirola also distinguishes itself as a familyfriendly event through its commitment to providing a safe and welcoming environment for attendees of all ages. From designated play areas for children to thoughtful amenities like seating areas and accessible facilities, organisers go above and beyond to ensure that families can relax and enjoy the festivities with peace of mind.

In essence, Marenostrum Fuengirola embodies the spirit of community, creativity, and cultural exchange that defines life on the Costa del Sol. For expat families seeking to embrace the vibrant tapestry of experiences that this region has to o er, the festival serves as a cherished annual tradition—a celebration of music, art, and togetherness beneath the Spanish sun.

To discover the lineups and ticket information, visit www.MarenostrumFuengirola.com

Paws & Papers: Navigating Spain’s Pet Immigration MazeAn Expats Guide to Registering Your Furry Friend in España.

Moving to Spain with a beloved pet can be an exciting adventure, but it also requires some important steps to ensure a smooth transition for your furry friend. One of the crucial tasks is to register your pet upon arrival. Understanding the importance and the process of pet registration can help you navigate this aspect of relocating to Spain seamlessly.

Importance of Pet Registration:

1. Legal Requirement:

In Spain, it’s mandatory to register your pet, whether it’s a dog, cat, or ferret. This registration helps authorities keep track of pets and ensures they meet certain health and safety standards.

2. Health Monitoring:

Registering your pet allows authorities to monitor their health status. This is particularly important for controlling the spread of diseases and ensuring public health.

3. Identi昀椀cation:

Registration typically involves obtaining an identification tag or microchip for your pet. This helps in case your pet gets lost or goes missing, as it can be easily traced back to you.

4. Access to Services:

Registeredpetsareofteneligibleforvarious services such as veterinary care, grooming, and boarding facilities. Some municipalities mayo erdiscountsorbenefitstoregistered pet owners.

5. Compliance with Regulations:

By registering your pet, you demonstrate compliance with local regulations and contribute to responsible pet ownership.

Process of Registering Your Pet in Spain:

1. Microchipping:

Ensure your pet is microchipped with an ISO 11784/11785 compliant chip. If your pet is not already chipped, you’ll need to have this done by a licensed veterinarian.

2. Vaccination:

Make sure your pet is up to date on all necessary vaccinations, including rabies. Vaccination records are typically required for registration.

3. Health Certi昀椀cate:

Obtain a health certificate from your veterinarian, confirming that your pet is in good health and fit for travel.

4. Visit the Town Hall (Ayuntamiento):

Contact the local town hall in the area where you’ll be residing to inquire about the specific requirementsandproceduresforpetregistration. They will provide you with the necessary forms and information.

5. Complete Registration Forms:

Fill out the registration forms provided by the town hall, providing details about yourself and your pet, including microchip information, vaccination records, and proof of ownership.

6. Pay Registration Fee:

Some municipalities may charge a registration fee. Ensure you have the necessary funds to cover this cost.

7. Receive Registration Certi昀椀cate:

Once you’ve submitted all required documentation and paid any fees, you will receive a registration certificate for your pet. Keep this document in a safe place, as you may need to present it for various purposes, such as travelling or accessing pet services.

8. Update Information When Necessary:

Ifanychangesoccur,suchasachangeofaddress or contact information, make sure to update your pet’s registration accordingly.

By following these steps, you can ensure that your pet is properly registered and compliant with regulations upon arriving to live in Spain. This not only fulfils legal requirements but also contributes to the overall well-being and safety of your furry companion.

Checklist for Pet Registration in Spain:

• 1. Microchip your pet.

• 2. Ensure all vaccinations are up to date.

• 3. Obtain a health certificate from your veterinarian.

• 4. Contact the local town hall for registration requirements.

• 5. Complete registration forms and pay any fees.

• 6. Receive your pet’s registration certificate.

• 7. Keep the certificate in a safe place and update information as needed.

Following this checklist will help streamline the process of registering your pet and ensure a hassle-free experience as you settle into your new life in Spain.

The “S” Quiz Answers begin with S

1. Which cartoon character lives in an underwater pineapple in Bikini Bottom?

2. Mako and Thresher are types of what?

3. During the US Prohibition, what name was given to establishments that illegally sold alcohol?

4. Simba is a literal translation of Lion, in what Language?

5. Franny and Zooey’ and ‘The Catcher in the Rye’ were written by which author?

6. What is the medical name for the shoulder blade?

7. Which tennis player completed a career Grand Slam with her victory in the 2012 French Open?

8. Obtained from the crocus flower, name the spice.

Quiz Nights

San Pedro de Alcántara

Hogan Stand:

San Pedro, Every Thursday

8pm, Quiz Night by Hannah Murray, call 952 78 62 31 or message via facebook page to book your team

Marbella

Links Bar:

Pueblo Aloha, Every Friday 7pm call 650 16 01 89 to book your team

Suited to English speaking Expats of all nations. Perfect to meet new people, enjoy some trivia and perhaps even win some cash!

Duquesa

Mirror Mirror Lounge Bar: Puerto Duquesa

Sunday night is quiz night. It gets quite busy so turn up early, it starts at 20:00.

Plaza El Chanquete, 29692

Puerto de la Duquesa, Manilva, Spain

Tel 605 41 34 51

Estepona

Los Arcos Bar & Restaurant:

Starts at 7.00pm

Max per team = 4 people

Great prizes up for grabs

€2 entry per person

Every Thursday

For Bookings:

Tel: 618254622

Calle Benavista, KM 167, 29680

Last Month Answers:

1. Because it was when Jesus was resurrected 2. Hot cross bun 3. Easter changes date every year! 4. The day Jesus was crucified 5. Alice in Wonderland 6. They go forwards

Kids Page

Costalink

Who am I?

I am a character created by Enid Blyton that 昀椀rst appeared in a book series published between 1949 and 1963, and illustrated by the Dutch artist Harmsen van der Beek.

Last Month Answers

Aries:

As the first sign of the zodiac, Aries kicks o April with a burst of energy and enthusiasm. This month, you’ll feel a strong urge to take charge of your life and pursue your goals with vigour. Your assertive nature will be on full display, inspiring those around you to follow your lead. However, be mindful not to steamroll over others in your quest for success.

As the month begins, you may find yourself feeling more introspective than usual. Consider what truly matters to you and how you can align your actions with your deepest desires. Don’t be afraid to dream big and set ambitious goals for yourself. With determination and perseverance, you can manifest your dreams into reality.

THIS MONTHS FORECAST

April brings a sense of curiosity and excitement for Gemini. You’ll be eager to explore new ideas, connect with others, and expand your horizons. This month is an excellent time for learning, whether through formal education, travel, or simply engaging in stimulating conversations with diverse perspectives.

HOROSCOPES

LIBR A SCORPIO

Libra: Taurus: Scorpio: Gemini: Sagittarius: ARIES

This month, you’ll find fulfilment in nurturing your relationships and fostering harmony in your interactions. Take time to listen to the needs of those around you and o er support and encouragement where needed. Don’t be afraid to express your own needs and desires as mutual respect and understanding are essential for maintaining healthy relationships.

You may feel a powerful urge to delve deep into your passions and pursue your goals with unwavering intensity. Trust in your instincts and don’t be afraid to take calculated risks in pursuit of your ambitions. However, be mindful of power dynamics in your interactions and strive to maintain integrity and authenticity in all that you do.

For Sagittarius, April brings a sense of adventure and exploration. This month, you’ll feel a strong desire to break free from routine and expand your horizons in new and exciting ways. Embrace opportunities for spontaneity and embrace the unknown with optimism and enthusiasm. Remember to stay open-minded and adaptable.

Cancer:

April o ers a chance to focus on your emotional well-being and nurture your closest relationships. You may find yourself craving comfort and security, seeking solace in familiar routines and traditions. Take time to connect with loved ones and express your feelings openly and honestly. Your intuition will be particularly strong this month, guiding you towards decisions that align with your heart’s desires.

This month encourages you to embrace your creativity and express yourself with confidence and flair. Whether through art, performance, or leadership roles, you’ll have ample opportunities to dazzle others with your unique gifts. Don’t be afraid to step into the spotlight and seize the moment. However, remember to temper your enthusiasm with humility and consideration for others.

CAPRICORN A QUARIUS

Capricorn: Aquarius:Pisces: Leo Virgo: APRIL CANCER

You may feel a sense of determination and focus driving you towards your goals. Draw upon your natural discipline and work ethic to overcome any obstacles that stand in your way. By staying true to your values and remaining steadfast in your pursuits, you’ll make significant strides towards your long-term ambitions.

April o ers a chance to focus on your social connections and community involvement. You’ll find fulfilment in collaborating with like-minded individuals to make a positive di erence in the world around you. Whether through activism, volunteering, or simply spending time with friends, you’ll seek to build bridges and foster understanding among diverse groups.

This month encourages you to prioritise self-care and establish healthy habits that support your well-being. Pay attention to your diet, exercise, and sleep patterns, making adjustments as needed to feel your best. You may also find fulfilment in organising your environment and streamlining your daily tasks for greater e ciency.

As April begins you may feel a deep sense of compassion and empathy guiding your actions. Trust in your instincts and allow them to guide you towards decisions that align with your deepest values. By nurturing your compassionate heart and staying true to your authentic self, you’ll bring light and healing to those around you throughout April.

Local Markets Costa del Sol

Monday

Marbella - Recinto Ferial (Fairground Site)

La Albarizes - East side of town

Malaga - Campaniallas in Barriada de Luz

Torrox - Avenida Mediterraneo

Alora - Calle Carmona

Tuesday

Fuengirola - Recinto Ferial.

Manilva - Castillo de la Duquesa

Nerja - Calle Antonio Ferrandis

Churriana, Malaga - Puerto de la Torre

Wednesday

Estepona - Calle Carmen Laforet

Alhaurin de la Torre - Old Town

La Campana, Nueva Andalucia, Marbella

Rincón de la Victoria - Avenida Cotomar

Benalmadena - Avenida Rocio Jurado near

Parque de la Paloma

Thursday

Torremolinos - El Calvario near Town Hall.

Alhaurin El Grande - by Guardia Civil

Málaga - Parque Juan Jurado Lorca

Riviera, Mijas Costa - Avenida Polaris

Friday

Benalmadena - Arroyo de la Miel

Manilva - Near the football ground

Casares - Calle de la Carrera

Saturday

Marbella - Ecological Market, Parque de la Alameda, 1st Saturday of the month

Coin - Weekly Market In local Feria ground

Mijas Costa - Las Lagunas

Puerto Banus - Centro Plaza Street Market

Sunday

Estepona - Puerto Deportivo de Estepona