November 2021 Issue 156

Page 16

Delicious Ways to Eat a Rainbow at Duncan’s Newest All Organic Café LOOKING FOR MICROGREENS?

We grow plenty of them!

A&S MICROGREENS t.250-710-6135 www.asmicrogreens.com

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iscover something truly tantalizing and beautiful in the heart of the Community Farm Store ~ the CFS Café ~ an all organic eatery. From humble beginnings in 1993, the Community Farm Store has been a pillar of Cowichan’s organic food movement for almost 3 decades and continues to focus on organic, local and sustainably sourced offerings. Elusive like a Pacific Northwest truffle, this bohemian gem is a gift to lovers of organic food. It humbly presents a menu with an inspiring elegance that epitomizes the idea of Slow Food - clean, mindful and artisan. Unlike any local predecessors, this café offers a menu that combines the modern needs of carnivores, pescatarians, vegetarians and vegans all from one place. As you approach the big and bold wooden counter, take a step back to carefully read the

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large chalkboard menu above. Here you will find the café’s fabulous offerings including Daily Features, Nourishing Drinks and other signature specialties. Everything on the menu is a 100% organic, and made to order. Richard can’t resist a cappuccino if we are out for a drink and I opt for a staff recommendation. Executive Chef James Day suggests a popular hot bone broth creation called the Chicken Chai Latte to get started. I feel tentative, but agree. This nourishing latte is served hot and made with a blend of slow simmered bone broth, milk (or dairy substitute) and herbs. Both drinks arrive at our table topped with barista flourish. I hesitantly take my first sip and am struck by a mild healing warmth of fresh ginger, blended with velvety steamed milk, bone broth and spiced intriguingly. It is delicious. A great example of James’s intuitive culinary magic at its finest. Order it with trust, and you will be welcomed into a new realm of hot drink sensation complete with a myriad of benefits. The original recipe was first developed as a happy accident during his time at Home on the Range Organics, Vancouver’s first bone broth bar located in the city’s south end. To


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Articles inside

Museums Galleries and Historical Walks

2min
page 76

November Forecasts

6min
page 77

Death Cafe Conversation Circles

1min
page 75

Going Off The Grid - Disconnect to Connect

3min
page 70

Giving Back to the Community

1min
pages 68-69

A Talk on Christian Science

2min
page 66

Nourished to Go

2min
page 53

Be Inspired

3min
pages 56-57

3 Steps to get into a Hot Real Estate Market

2min
page 58

Rich Gramma Poor Gramma

2min
pages 59-60

Take it Like a Man

1min
page 54

Fantastic News is Coming to the Cowichan Valley

3min
page 55

Leaving a Legacy of Care

1min
page 67

The Beauty of Mediums

2min
pages 47-48

Laying The Groundwork For Better Gut Health

2min
page 52

Gift Guide to Local Experiences

1min
page 46

Valley Voices: The Squirrel and the Owl

3min
pages 43-44

Chemainus Midnight Madness

1min
page 45

Cowichan Artisans Tour

4min
pages 39-42

Duncan Welcomes Kahuna Burger and Aloha Bowl

1min
page 36

Medicinal Mushrooms

2min
page 35

The Olive Station: Maple Squash Soup

1min
page 34

Get your Game On

2min
pages 32-33

Fair Trade Fiesta

2min
page 25

Holiday Food Planner

5min
pages 28-31

Autumn Picnics Pairs with Birding at Affinity Ciderhouse

3min
pages 21-22

Fair Trade and Ethical Baskets

1min
page 27

Red Sky Performance: Trace

2min
page 23

Support Fair Trade

2min
page 24

Unsworth Restaurant Community Supported Restaurant

1min
pages 19-20

Decorating for the Holiday Season

1min
page 18

Cowichan Intercultural Society

1min
page 13

Duncan’s Newest All Organic Cafe

6min
pages 16-17

Cowichan Mushrooms

3min
pages 14-15

CVCAS Promotes Literature & Collaboration

2min
page 9

Medium is the Message

1min
pages 11-12

Local Veteran George Brewster Writes a Book

2min
page 10

November Events

4min
pages 5-8
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