November 2021 Issue 156

Page 54

TAKE IT LIKE A MAN

range is quite variable (2 -10) so it is good to do a few PSA’s to establish your personal baseline before you get into your sixties and seventies when prostate cancer becomes quite prevalent.

Dr Bill Nielsen has been practising in Duncan for thirty years

W

elcome to November, the season of mists. Last month was breast cancer awareness month. You probably heard how screening for breast cancer with self-examination and mammography in women age forty to seventy-four can reduce deaths by 25%. Yup, mammography is a pretty good deal. But let’s not forget that breast cancer has a fraternal twin on the groom’s side of the aisle – also a hormonally sensitive, fluid-producing organ that sometimes gets cancer…the illustrious prostate. The prostate may not be the hardest working organ in a man’s body, but it does manage to squeeze out a protein that makes sperm swim. That’d be

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PSA. Without PSA, sperm would float around forever in a lazy white jam called semenogelin. Add some fresh Grade-A PSA (that’s what prostates do) and that jam magically liquefies and the sperm cells awaken. Then, like at the starting horn of the Stampede chuck-wagon races, all those tiny palominos charge off into the sprint to deliver their package first!

The funny thing about prostate cancer cells is they make way too much PSA. Serendipitously we can measure PSA in the blood to screen for cancers before they are big enough to do serious damage. There are five common causes of an elevated PSA, and only one is cancer, so interpreting the PSA results requires finesse and subtlety. What is a normal PSA? The

Screening for prostate cancer should begin between the ages of forty or fifty depending on family history. A yearly PSA blood test and digital prostate exam can lower deaths from prostate cancer by 50%. Prostate cancer comes in many flavours; some need no treatment, some are curable by surgery, some by radiation and hormone drugs or chemo. Some kinds of prostate cancer are incurable, but temporary remissions can last for up to ten years. So guys, think seriously about prostate cancer – one way or another, you’re gonna have to take it like a man.


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Museums Galleries and Historical Walks

2min
page 76

November Forecasts

6min
page 77

Death Cafe Conversation Circles

1min
page 75

Going Off The Grid - Disconnect to Connect

3min
page 70

Giving Back to the Community

1min
pages 68-69

A Talk on Christian Science

2min
page 66

Nourished to Go

2min
page 53

Be Inspired

3min
pages 56-57

3 Steps to get into a Hot Real Estate Market

2min
page 58

Rich Gramma Poor Gramma

2min
pages 59-60

Take it Like a Man

1min
page 54

Fantastic News is Coming to the Cowichan Valley

3min
page 55

Leaving a Legacy of Care

1min
page 67

The Beauty of Mediums

2min
pages 47-48

Laying The Groundwork For Better Gut Health

2min
page 52

Gift Guide to Local Experiences

1min
page 46

Valley Voices: The Squirrel and the Owl

3min
pages 43-44

Chemainus Midnight Madness

1min
page 45

Cowichan Artisans Tour

4min
pages 39-42

Duncan Welcomes Kahuna Burger and Aloha Bowl

1min
page 36

Medicinal Mushrooms

2min
page 35

The Olive Station: Maple Squash Soup

1min
page 34

Get your Game On

2min
pages 32-33

Fair Trade Fiesta

2min
page 25

Holiday Food Planner

5min
pages 28-31

Autumn Picnics Pairs with Birding at Affinity Ciderhouse

3min
pages 21-22

Fair Trade and Ethical Baskets

1min
page 27

Red Sky Performance: Trace

2min
page 23

Support Fair Trade

2min
page 24

Unsworth Restaurant Community Supported Restaurant

1min
pages 19-20

Decorating for the Holiday Season

1min
page 18

Cowichan Intercultural Society

1min
page 13

Duncan’s Newest All Organic Cafe

6min
pages 16-17

Cowichan Mushrooms

3min
pages 14-15

CVCAS Promotes Literature & Collaboration

2min
page 9

Medium is the Message

1min
pages 11-12

Local Veteran George Brewster Writes a Book

2min
page 10

November Events

4min
pages 5-8
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