COVER PHOTO BY G. FRANK HART
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MEET OUR EXPERTS
GANEY, BYRD & DUNN INSURANCE GROUP,
Southport, NC 28461 bsoots@puroclean.com
FAMILY & GENERAL DENTISTRY
Blue Wave Dentistry
Dr. Chad Biggersta 910-383-2615
1300 S. Dickinson Drive Leland, NC 28451
GARAGE DOOR SPECIALIST
Jimmy Davis, Owner 910-833-1961
9550 Ploof Rd SE Building 3 Leland, NC 28451
JimmyDavis@garagedoorspecialist.net
HEALTH BENEFITS
Mary Ameling, Advisor
Ganey, Byrd & Dunn
Insurance Group 240-882-5739
1110 New Pointe Blvd Unit 110 Leland, NC 28451 marlarinc@bellsouth.com
HOME REPAIR
REMODEL SERVICES
TruBlue Home Ally
Je Pitman, Owner O: 910-812-1656
jpittman@trublueally.com trublueally.com/south-wilmington
INTERIOR DESIGNER
Elizabeth Leake, Owner
LUXE Home Interiors (910)371-0464
Waterford Village 2013 Olde Regent Way #270 Leland, NC 28451 luxewaterford.com
KITCHEN & BATH DESIGN/BUILD
Mary Ellen Willson, Owner
LRG Kitchen and Bath Design
Mobile: 910-512-0017
147 Old Fayetteville Rd Leland, NC 28451 ibkbdesign.com
American Security Mortgage
Regional Vice President
pat@patholsten.com
ORTHOPEDIC SPECIALIST
Dr. Joseph B. Norris, MD Advanced Orthopedics 910-641-8670
509 Olde Waterford Way Suite 102 Leland, NC 28451 crhealthcare.com
OUTDOOR LIVING
What the Grill
Je Jones, Owner 910-399-1262
Je @whatthegrill.com 1026 Appleton Way #110 Leland, NC 28451
WhatTheGrill.com
PEST CONTROL SERVICE
Avid Pest Pro
Ryan Lapps, Owner (910) 465-0923
avidpestpro@gmail.com avidpestpro.com
POOLS & SPAS
Ocean Blue Pools and Spas
Pauline Dunne, Owner O: (910) 799-3022
pauline@oceanbluepoolsandspas.com 7239 Market St. Wilmington, NC 28411
PORCH CONVERSION
Taylor Waddle, Owner/President 1536 Castle Hayne Rd #24 Wilmington, NC 28401 910-777-3363 porchconversion.com
REAL ESTATE
RE/MAX Essential
Debby Daigle, CLHMS Email ddaigle@remax.net debbydaigle.com choosetheballoon.com
WEALTH MANAGEMENT
Deb Pickett, CFP®, CRPC™ Signature Wealth Strategies, RJFS 910-371-0366
1022 Grandiflora Drive, Suite 110, Leland, NC 28451
signaturewealth.com/leland-nc-financial-advisors/w
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Hello Friends & Neighbors, Hello
Finally! March has arrived—bring on the fresh beginnings!
PUBLICATION TEAM
PUBLISHER: Debby Daigle
CONTENT COORDINATOR: Doreen Sargente
CONTRIBUTING WRITERS: Mary Ellen Willson, Lili Fiore, Kamili Anderson, Dr. Andy Gould
DESIGNER: Amanda Capehart
CONTRIBUTING PHOTOGRAPHER: G. Frank Hart Photography
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Contact: Debby Daigle Phone: 910-443-3199
Email: ddaigle@bestversionmedia.com
FEEDBACK/IDEAS/SUBMISSIONS: Have feedback, ideas, or submissions? We are always happy to hear from you! Deadlines for submissions are the 1st of each month. Email your thoughts, ideas and photos to: dsargente@bestversionmedia.com.
NEIGHBORHOOD SUBMISSION INFORMATION:
Are you on the communication committee for your neighborhood? Contact us for information on how you can submit articles, updates, reminders, events and more to your neighbors. Email dsargente@bestversionmedia.com.
CONTENT SUBMISSION DEADLINES: Content
Any content, resident submissions, guest columns, advertisements and advertorials are not necessarily endorsed by or represent the views of Best Version Media (BVM) or any municipality, homeowners associations, businesses or organizations that this publication serves. BVM is not responsible for the reliability, suitability or timeliness of any content submitted, inclusive of materials generated or composed through artificial intelligence (AI). All content submitted is done so at the sole discretion of the submitting party. © 2025 Best Version Media. All rights reserved.
There’s something special about March, don’t you think? It’s the start of spring (March 20), the beginning of Lent (March 5), the madness of March Madness (March 18), and most importantly, the month my daughter Isabella was born! She’s turning 17 on March 3—Happy Birthday, Izzi!
This month’s Brunswick Forest Living is packed with great reads. Bill Marquardt shares how retirement rocks (literally!) as he re ects on his lifelong love of music. Our expert contributors, BlueWave Dentistry and LRG Kitchen and Bath Design, are here with pro tips to keep your smile bright and your home safe and beautiful. Plus, meet Jimmy and Stephanie Davis, the powerhouse duo behind Garage Door Specialist, who’ve been keeping garage doors running smoothly for 23 years.
We’re also excited to bring you an abridged feature from Intracoastal Living on the North Carolina Rice Festival—celebrating our region’s rich history as NC’s top rice producer and its deep connections to the Rice Coast of Africa.
So dive in, enjoy, and don’t forget to get out and soak up all the amazing events happening in our community this month! Snap some photos while you’re out and about—we’d love to see them. And be sure to mark your calendar for the 13th Annual Cardboard Boat Regatta at Hammock Lake on April 12th. It’s always a blast!
See you around the neighborhood!
Debby Daigle Publisher ddaigle@bestversionmedia.com
After enduring one of the coldest winters in recent memory here in Leland, I'm eagerly welcoming the arrival of spring. Just before our December trip to Europe, where we explored Christmas markets, I grabbed some eece-lined leggings that turned out to be essential (it was freezing!). Little did I know, I'd be relying on them back home too!
March is a special month for all the reasons Debby mentioned, and one more...my daughter's birthday is also March 3, though she's admittedly a lot older than Isabella. Where does the time go??!
As temperatures rise in North Carolina, the beloved Azalea Festival marks the onset of warmer days, o ering plenty of family-friendly activities. But that's just the beginning of what our area has in store this month. Whether you're in the mood for a captivating murder mystery play, relaxed jazz evenings at the Cameron, or a delightful Tea in Wonderland with the kids, we've got something for everyone.
And don't miss this month's cover story featuring Bill Marquardt – because who doesn't love a guy who can rock out with the best of them?
As always, stay safe, stay healthy, and stay grateful!
Doreen Sargente Content Coordinator dsargente@bestversionmedia.com
© Best Version Media
ALMOST EVERYONE is Doing The Best They Can
BY LILI FIORE
One of the hardest things about caregiving, as well as being a Power of A orney,
is learning to have realistic expectations of other people. As a Caregiver or POA for someone we love add how frustrated we are with normal everyday issues, on top of all our other responsibilities it becomes a mountain of emotion behind these expectations. All of which are ready to be dumped upon the first unwittingly difficult, dim, or wrong place at the wrong time, innocent person. It all comes spilling out and usually not in a very nice tone.
The thing I want you to remember before you unleash your very potent words and lash out is that the odds are this person is truly doing the best they can. No, they may not be the best at their job. In fact, some people may be downright lousy at their job! They may not cook your Loved One’s meal correctly or keep their room sparkling clean the way you would. They may even misplace something that your Loved One needs and can't sleep without. While it might not seem like it sometimes, the people who are taking care of your Loved One, either in a home or facility or hospital, are likely doing the very best that they know how to do. Many facilities lack adequate funding, which leads to being short-staff and the staff they have undertrained. This doesn't mean that your emotions are wrong or that you have no right to be upset. This is more about how to handle those emotions as they come surging through your body.
I want you to also take a moment before you blow your stack, even if they have given you every reason to yell. As cliché as it sounds, a deep, slow breath is always a good place to start. Take a moment to picture these people when they are off from work. They likely have families and children of their own. We already know that they may not be paid very well and are potentially working extra hours or a second job to make ends meet. So, I am going to ask you again to stop, pause, and consider the circumstances before you say a word. This is not about them but about you. I want you to always be acting from your highest, most put together “self”, and yelling would not be a part of your best self! Not only does it take an enormous amount of energy that you can spend better elsewhere, but it usually makes you feel like a horrible person immediately afterwards.
TRUST ME. I have been there and said all the horrible things that came to mind and I immediately regretted it and spent the next number of minutes backpedaling to apologize for my rude behavior. Not only that, but I felt even worse for the rest of the night, praying that they forgave me. It didn’t matter at that point that I was right. I had behaved badly, and due to already being overloaded, it bothered me even more. So, take a page out of my book and learn from my mistakes. Always treat people well and with the highest degree of respect even if they have not earned it. You will respect yourself more because of it, and in the end, the only person who has to truly live with you is you! Do the loving, kind, and human thing, and forgive these things a time or two. If you see a pattern emerge, then address it directly with the person in a friendly manner that is not condescending. The odds are they will take the direction and do better. You may even find they are grateful for the information and appreciate you taking the time to explain it to them. Only as a very last resort should you ever complain about someone. So, just please remember, almost everyone is doing the best that they can.
This article is from Lili's book, 'Lili's Caregiver's Guide', available on Amazon.
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Our Street, Creativity & Retirement
WHO KNEW?
BY MADDY HALBACH, PHD AND LAWRENCE T LEWIS III
Larry and I moved to Brunswick Forest from Maryland in 2022. There were things I knew we wouldn’t miss, like the cold winters, and things I knew we would miss, like our friends. This year, the cold winter seems to have followed us, and we apologize to everyone here for that. We do miss our old friends, but this neighborhood immediately embraced us as if we had been here forever.
As I started to get to know everyone, I was excited by how much creative talent was hiding on the street. I love learning about their career histories and how they have either continued or started their different creative arts in retirement. Here are just a few, more to follow next month.
CLAUDIA BLANCHARD
Claudia is a literary artist whose journey began with a passion for writing in her university days. From her esteemed career as a marketing professor, she has always found solace in the written word. Claudia’s writings have appeared
- PART 1
in numerous literary publications, anthologies and artist books. Her most recent publication is a collaboration of her poetry and her friend Christine Reising’s artwork. This publication was prompted by the “One a Day for 30-days Writing Challenge” that brings poets from across the nation together by individually writing a poem based on a daily prompt for 30 days. Here is a poem by Claudia showcasing her unique voice and perspective.
ANN CARBONE
Ann sews most of her clothing. She said “when you have a long torso and short limbs, it’s just easier to make items so they fit better than off the rack.” Sewing and designing is one of her favorite things to do and on any given day if you walk past Ann’s house you can find her diligently working on her sewing machine, turning swaths of fabrics into pajamas, robes, jackets that fit just right. Ann’s artistic talents do not stop there since moving into Brunswick Forest she has been dabbling in glass blowing, stained glass, pottery, basket and jewelry making.
Spring
Absinthe and ocean, saffron and straw. This year I missed the vernal equinoxwhen eggs can balance on their bottoms, a grace 120 seconds long when buffleheads burst upon the waters and beaver dams so carefully built collapse. Some babies are born in the spring. Some sisters die. We force time forward. Me, I want to hold onto the hour longer.
Claudia Blanchard
Ann Carbone
Claudia Blanchard
Photos
SOUL FLAVOR
You'll Thank Me Later
BY DOREEN SARGENTE
Most of my restaurant reviews lean toward the "special occasion" variety— you know, the kind of places where the food is delicious and the atmosphere lovely, but your wallet winces a little when the check arrives. Today, though, I’m switching it up and serving something different (pun absolutely intended). I’m betting many of you haven’t heard of this hidden gem, and honestly, that’s a crying shame. We had dinner here on a Saturday night, and by Sunday, I found myself buried in
"Each dish was swoon—worthy—tender, expertly cooked & packed with avor.
a thesaurus. Why? Because I ran out of adjectives to describe how downright amazing this place is. So here’s my advice: stop reading this review right now and just go.
I love everything about this place. The eclectic, retro-style décor? Spot on. The friendly, welcoming service? Fantastic. And the food? Oh, the food! I had the sea pho, a heavenly bowl brimming with fresh, flavorful seafood. My husband devoured the short ribs (a special), and our friends polished off the chicken cutlets and ribs. Each dish was swoonworthy—tender, expertly cooked, and
packed with flavor.
The menu, much like the decor, is quirky and a bit offbeat, but somehow, it just works. It’s clear the management knows exactly what they’re doing. They make it all look effortless, but we all know that running a restaurant this good takes serious talent. So hats off to the genius behind Soul Flavor.
NOW, A QUICK HEADS-UP: Soul Flavor doesn’t take reservations. If you go, be prepared to wait. But let me tell you— this is one wait that’s worth every single second.
© Best Version Media
PHOTOS BY G. FRANK HART
Second Verse, Best Verse: BILL'S RETIREMENT ROCK REVIVAL
BY DOREEN SARGENTE
Bill Marquardt didn’t set out to become the maestro of musical reinvention in retirement, but somehow, that’s exactly where he’s landed. These days, you’re as likely to find him strumming a guitar or belting out a tune in our coastal community as you are to catch him chatting with fans in the grocery store aisle. Bill’s journey from professional musician to community music maker is a story that’s as heartfelt as it is entertaining.
A MEETING OF MUSICAL MINDS
Bill currently performs solo and as part of a duo called 17 SOUTH with Robbie Lee VanHoy, a seasoned pro singer and guitarist hailing from Red Springs, NC. Robbie’s not just any guitarist— he’s a studio-owning, strings-plucking virtuoso. Their collaboration began thanks to a mutual friend, drummer Bill Brock. The two Bills and Robbie hit it off instantly, and while the full band they’re envisioning is still in the works, the pieces are coming together. One notable addition? A drummer who once toured with BJ Thomas for many years. Talk about a pedigree!
A LIFELONG PASSION
For Bill, playing music in retirement isn’t so much a new chapter as it is the next verse of a song he’s been singing for over 35 years. Music isn’t just his passion—it’s his calling. “I’m a musician first,” he says. With a history that includes founding OVERTYME along with Paul Cappadona, Pete Weppler and Jim Skane, a Wilmington-based band still rocking today. After 20+ years with OVERTYME, Bill relocated to Orange County California where he played in multiple bands before landing a gig as frontman for The Ortega Highway Band, a premier 7 piece group, that entertained audiences in iconic music venues all across Southern California. Ortega Highway gave him his first taste of professional touring—and standing ovations at iconic venues like The Coach House in San Juan Capistrano. “We got three standing ovations that night. It was magic!
THE ART OF THE SETLIST
Crafting the perfect setlist is both an art and a science for Bill. It’s all about balancing personal favorites with crowd-pleasers. “I love pulling out songs that surprise people…the ones that make them say, “Oh yeah! I remember that one!’” But
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Bill’s not just out to jog your memory; he’s also got an eye on the dance floor. Whether the audience wants to groove or chill, he’s got it covered. Anything from the 50s, 60s, and 70s usually hits the sweet spot for his crowd.
A NOD TO ORIGINALS
While covers dominate his performances, Bill hasn’t left songwriting behind. He’s even had a Christmas tune, “Waitin’ on Santa,” grace the airwaves. Lately, he and Robbie have been revisiting some of Bill’s originals in the studio. “We’ll see where that goes,” he teases.
COMMUNITY CONNECTIONS
Performing for neighbors and friends is a double-edged sword of joy and nerves. “You don’t want to let them down,” Bill admits. But when they show up, support, and enjoy the music, it’s “priceless.” Tailoring his setlist to match the venue and clientele is second nature, and it’s clear the community appreciates the effort. Every venue he’s played since returning to Wilmington has asked him back—a testament to his talent and the joy he brings to the stage.
PRACTICE MAKES PERFECT…SORT OF
Rehearsals with Robbie aren’t exactly traditional. Thanks to technology, the duo share “backing tracks” of new tunes they're adding and do their homework. Robbie’s full-blown studio and Bill’s home setup make the process seamless. It’s a testament to their seasoned professionalism—no fuss, just music.
BAND DYNAMICS
Keeping the peace in a band can feel like managing multiple marriages. “Everyone has an opinion, and all are valid,” Bill says. His motto? “Whatever is best for the group.” Fortunately, his
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dynamic with Robbie is effortless. “Robbie’s super easy to get along with, and I like to think I am too.”
NERVES AND NOSTALGIA
Even after decades of performing, Bill still gets butterflies before a big show. “It’s a good nervous excitement,” he explains. But his first gig? Terrifying. The guys in OVERTYME didn’t even tell him they had a live show to avoid scaring him off. It’s a far cry from the confident performer who now owns the stage.
MUSIC AS MEDICINE
For Bill, music isn’t just entertainment; it’s therapy. “I hope people can leave their day-to-day worries behind and get lost in the music,” he says. Retirement has given him the freedom to focus entirely on his passion, and he’s grateful for the fulfillment it brings. “I’m blessed to call this my job. A job I dearly love.”
ADVICE FOR ASPIRING RETIREE ROCKERS
If you’ve ever thought about starting a band later in life, Bill has one word for you: “DO IT!!!” Music, he promises, will give back in ways you can’t imagine. And if his story is any indication, it’ll bring a whole lot of joy—and maybe even some standing ovations— along the way.
So whether he’s reminiscing about a career highlight or making plans for his next gig, one thing’s for sure: Bill Marquardt is proof that it’s never too late to rock’n’roll.
Curious for more? Check out Bill’s Facebook pages at William Marquardt and WFM Music, and his IG account @ wfmmarquardt
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Your goal is to live well. But sometimes lifeís complications get in the way. With extensive experience in wealth management, investments, and financial planning, the Vestal Financial Group understands how to make sense of seemingly complex issues. We understand that every financial decision requires thoughtful consideration and can have significant implications, affecting your ability to live well. Our goal is to take the complicated and make it simple and, more importantly, actionable.
PHOTO BY AZUL PHOTOGRAPHY OFRALEIGH
Stephanie, Mike, Lucas and Jimmy
GARAGE DOOR SPECIALIST A Commitment to Quality & Professionalism
BY DOREEN SARGENTE
Since 2002, Garage Door Specialist has been a trusted name in North Carolina, founded by husband-and-wife team Jimmy and Stephanie Davis. What began as a small, family-operated business has grown into a well-established company known for providing reliable, highquality garage door solutions. With a passion for enhancing homes and a dedication to customer care, the company over 9 years ago expanded its Garage Door Repair and Installation services to the beautiful coast, while maintaining its commitment to excellence.
TRUSTED PROFESSIONALS
Garage Door Specialist is proud to employ a team of skilled technicians and installers renowned for their expertise and friendly service. As active members of the International Door Association and DASMA, the company adheres to industry best practices and maintains the highest standards of professionalism. Every team member undergoes rigorous training and background checks to ensure customer satisfaction and peace of mind.
COMPREHENSIVE SERVICES
Serving a diverse clientele that includes retail stores, real estate agencies, rental management companies, and residential communities, Garage Door Specialist offers installation, repair, and maintenance services for all makes and models of garage doors and openers. “We handle everything,” says co-owner Jimmy Davis, “providing only the best products from trusted brands like LiftMaster, C.H.I., and Amarr.”
CUSTOMER-CENTRIC APPROACH
At Garage Door Specialist, customer satisfaction is a top priority.
They offer free onsite pricing consultations to ensure transparency and eliminate surprises. All work is backed by a written warranty, in addition to manufacturer warranties, to guarantee every repair and installation is done right the first time.
Clients consistently praise the company’s prompt response times, fair pricing, and professional service. Long-time customer Jason E. shares, “Easy recommendation for anything you need. Super quick response and scheduling availability, great crews that come to do the work, good pricing for everything.”
TAILORED SOLUTIONS FOR EVERY HOME
Understanding that every home is unique, Garage Door Specialist provides a wide selection of garage door styles, including traditional, carriage, and specialty designs. Whether you’re updating your home’s look or exploring new options, their experts guide you through the process to find the perfect fit.
QUALITY YOU CAN COUNT ON
Every garage door installation comes with a lifetime warranty on the door and a one-year warranty on hardware. “Our commitment to quality doesn’t stop at installation,” says Stephanie Davis. “We’re here for general repairs, emergency services, and routine maintenance to keep your garage door running smoothly.”
Don’t let garage door issues disrupt your life. Contact Garage Door Specialist for expert solutions backed by years of experience and a dedication to customer satisfaction. As a local, family-owned business, they take pride in serving the community with integrity and unmatched expertise.
For more information contact Garage Door Specialist owner, Jimmy Davis at 910-833-1961.
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REAL ESTATE STATISTICS - JANUARY 2025
PENDING
BestVersionMediadoesnotguaranteetheaccuracyofthestatisticaldataonthispage. Thedatadoesnotrepresentthelistingsofanyoneagentoragencybutrepresentstheactivityoftherealestatecommunityinthearea. Anyrealestateagent’sadappearinginthemagazineisseparatefromthestatisticaldataprovidedwhichisinnowayapartoftheiradvertisement.
DENTAL HYGIENE:
An Overview of the Job & an Advocate for Your Oral Health
BY DR. ANDY GOULD, BLUE WAVE DENTISTRY
INTRODUCTION TO DENTAL
HYGIENE
Dental hygiene is a vital healthcare profession focused on the prevention of oral diseases, promoting good oral health, and educating patients on proper oral care practices. Dental hygienists work alongside dentists to assess oral health, clean teeth, and perform preventive and therapeutic tasks. Their role is crucial in the early detection of dental issues and the maintenance of overall oral health, which can significantly affect a patient’s general health.
RESPONSIBILITIES OF A DENTAL HYGIENIST
A dental hygienist performs a variety of duties, including: Cleaning teeth to remove plaque, tartar, and stains Applying fluoride treatments and sealants to prevent cavities Educating patients on proper brushing, flossing, and nutrition Conducting oral exams to detect signs of disease
TAKING AND INTERPRETING DIAGNOSTIC X-RAYS
Recording medical histories and oral health status In addition, they educate patients on how poor oral hygiene can lead to various dental diseases and how to prevent them.
DENTAL
HYGIENISTS
AS ADVOCATES FOR THEIR PATIENTS
Dental hygienists play a critical role as advocates for their patients’ health. They ensure patients understand the importance of oral health and how it affects overall well-being. In this role, a dental hygienist:
PROVIDES EDUCATION: Educates patients on the risks of poor oral hygiene and the connections between oral health and systemic conditions such as heart disease, diabetes, and stroke.
PROMOTES PREVENTIVE
CARE:
Advocates for regular cleanings, fluoride treatments, and sealants to help patients avoid future dental problems. They also guide patients in improving their brushing techniques and making healthier lifestyle choices to reduce oral disease risk.•
EMPOWERS PATIENTS WITH
INFORMATION: When dental issues like cavities or gum disease are detected, hygienists explain the seriousness of these conditions, treatment options, and the importance of early intervention to avoid complications like tooth loss or systemic health issues.
X-RAYS FOR DIAGNOSIS IN DENTAL HYGIENE
Dental x-rays are a critical tool in diagnosing and evaluating oral health issues not visible during a physical examination. They allow hygienists to identify problems such as:
• Cavities (caries) between teeth
• Gum disease (periodontal disease)
• Tooth infections or abscesses
• Impacted teeth or developmental issues
• Bone loss related to periodontal disease or systemic condition
• Oral Cancer
X-rays provide crucial insight into hidden issues and are essential for developing an effective treatment plan.
CONNECTION BETWEEN ORAL HEALTH AND SYSTEMIC HEALTH
Research has shown that oral health is closely linked to overall health. Poor oral hygiene can contribute to or worsen various systemic conditions, including:
CARDIOVASCULAR DISEASE: Gum disease is associated with an increased risk of heart disease and stroke. Inflammation from infected gums can enter the bloodstream, leading to atherosclerosis (narrowing of the arteries).
DIABETES: People with diabetes are more susceptible to gum disease, which can make it harder to control blood sugar levels.
PREGNANCY: Gum disease during pregnancy is linked to preterm birth and low birth weight.
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RESPIRATORY DISEASE: Oral bacteria can be inhaled into the lungs, contributing to respiratory infections, particularly in individuals with weakened immune systems.
PERIODONTAL DISEASE
Periodontal disease is a serious infection of the gums that can affect the bones supporting the teeth. It begins as gingivitis, a mild form where gums become inflamed and bleed easily. Ifuntreated, gingivitis can progress to periodontitis, where infection spreads to deeper tissues, leading to tooth loss.
THE TWO MAIN STAGES OF PERIODONTAL DISEASE ARE:
1. GINGIVITIS: Red, swollen, and bleeding gums caused by poor oral hygiene and plaque buildup.
2. PERIODONTITIS: Advanced gum disease that causes gum recession, bone loss, and tooth mobility.
Early detection and treatment of periodontal disease are critical. Regular dental visits, including cleanings and diagnostic x-rays, help catch and treat these conditions before they worsen.
CONCLUSION
Dental hygiene is NOT just about clean teeth — it’s about maintaining overall health. Dental hygienists play a key role in preventing oral and systemic diseases. Through education, preventive care, and early detection, they help patients maintain good oral health and prevent complications. Regular dental check-ups, including professional cleanings and diagnostic x-rays, are essential for catching hidden issues early. Additionally, dental hygienists serve as strong advocates for their patients, guiding them through personalized care plans and helping them achieve their unique health goals.
Smiles
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IT’S NORTH CAROLINA RICE FESTIVAL TIME!
BY KAMILI ANDERSON
PHOTOGRAPHS COURTESY OF
THE NORTH CAROLINA RICE FESTIVAL, INC.
THE HISTORY OF RICE CULTIVATION IN COASTAL SOUTHEASTERN NORTH CAROLINA IS…WELL, A COMPLICATED ONE.
Rice was once the agricultural lifeblood of coastal North Carolina during the antebellum era, and it remains the basis of many classic southern side dishes. But it was not an easy crop to grow. The laborious tasks of clearing and irrigating reptile-infested marshlands to grow the tiny grains were pressed upon thousands of enslaved Africans, many of whom were selected especially for their rice-cultivation expertise.
The variety of rice grown in the Carolinas also came from Africa, but it soon became known as "Carolina Gold" for the wealth it brought to southern planters. And the Africans who worked in the rice fields? They became known as Gullah Geechee for the unique patois of English and African words they used to communicate with each other.
After the Civil War, the Gullah Geechee left the rice fields but remained in the area seeking to preserve their ancestral customs, ways of communicating, forms of worship, and foodways. By then, however, as one noted cookbook author concluded, southerners of all races and creeds had become “rice people.” And despite that complicated history, many Gullah Geechee descendants today still enjoy and cook with lots of rice—daily!
“EDUCATION THROUGH CELEBRATION”
The nonprofit North Carolina Rice Festival, Inc. (NCRFI, northcarolinaricefestival.org) was chartered in Leland in 2019 to pay tribute to our area’s dual agricultural and cultural heritages. That mission demands a focus on the rich and enduring contributions of the state’s Gullah Geechee culture. NCRFI programming thus seeks to attract history enthusiasts, cultural travelers, educators, tourists, and residents of all ages to Brunswick County to celebrate and learn more about its multifaceted legacy.
Festival activities also highlight southeastern North Carolina as the uppermost tip of the Gullah Geechee Cultural Heritage Corridor (gullahgeecheecorridor.org), which extends from St. Augustine, Florida, to Pender County north of Wilmington. The NC sector includes such notable Gullah Geechee-connected sites as Poplar Grove Plantation, Moore’s Creek National Battlefield, Dark Branch Cemetery, and Brunswick Town/Fort Anderson.
Interest in the Rice Festival and its related events has grown exponentially. Last year’s events combined drew nearly 4,500—an over-40 percent increase from 2023—to Leland, Navassa, Supply, and Winnabow. The 2025 schedule of events promises even more “Education Through Celebration.”
2025 FESTIVAL EVENTS
The first two 2025 NCRFI events leading up to the Saturday Festival are free and open to the public. March 5, there’s an introductory program featuring two NCRFI-produced documentaries on rice cultivation in North Carolina’s Lowcountry and Gullah Geecheeinspired cuisine. March 6 brings the annual “Ancestry Reveal,” cohosted by African Ancestry, Inc. (AAI) that brings together some local residents with Dr. Gina Paige, AAI’s cofounder/CEO to determine if they are genetically linked to ethnic groups in rice-growing west Africa.
On Friday afternoon, March 7, state and local dignitaries and others will gather in Navassa at a private ceremony marking the restoration of the historic Reaves Chapel, once a spiritual and cultural hub for the area’s Gullah Geechee. That event will be cohosted by NCRFI, the North Carolina Coastal Land Trust, and the Cedar Hill/West Bank Heritage Foundation.
The evening of March 7 will bring the NCRFI’s headliner event: its North Carolina Gullah Geechee Cultural HERITAGE GALA. It will feature exquisite Gullah Geechee-inspired meals, expertly prepared by
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A map of the Gullah Geechee Cultural Heritage Corridor, with the North Carolina section boxed in red. The Corridor was established by Congress in 2006 to recognize the unique culture of the Gullah Geechee people who traditionally have resided in the coastal areas and sea islands of Florida, Georgia, South Carolina, and North Carolina.
A Gullah Geechee riverwalk will offer early arrivers to the March 8 Festival an opportunity to honor our revered Gullah Geechee ancestors before the festival activities commence.
acclaimed festival culinarian Keith Rhodes of Catch Restaurant; also, a VIP reception, cash bar, and silent auction.
On SATURDAY, MARCH 8, the daylong North Carolina Rice Festival returns to historic Brunswick Town/Fort Anderson for a third year. Surrounded by former rice plantations, that site offers plenty of free parking and scenic views.
Prior to the Festival’s start, a solemn processional to the river will pay tribute to the Gullah Geechee ancestors. Festival activities will commence thereafter, with historical presentations, cultural interpreters, reenactors, live NC-based musical groups, and other performers on multiple stages. A children’s pavilion will feature hands-on learning experiences, music, crafts, and storytelling for kids of all ages. There will also be colonial crafts demonstrations
The North Carolina Rice Festival
WEDNESDAY, MARCH 5 | 6 PM
WWAY3-TV | 1224 Magnolia Village Way | Leland, NC
African Ancestry Reveal
THURSDAY, MARCH 6 | 6 PM
Navassa Community Center | 338 Main St | Navassa, NC
Dedication of The Reaves Chapel
(with NC Coastal Land Trust & Cedar Hill/West Bank Heritage Foundation)
RSVP REQUIRED | FRIDAY, MARCH 7 | 1 PM 2024 Cedar Hill Road | Navassa, NC
North Carolina Gulla Geechee Cultural Heritage Dinner Gala
TICKETED EVENT | FRIDAY MARCH 7 | 5 PM
Leland Cultural Arts Center | 1212 Magnolia Village Way
The North Carolina Rice Festival
SATURDAY, MARCH 8 | 10 AM - 5:30 PM
Brunswick Town/Forth Anderson Historic Site 8884 St. Philips Road SE | Winnabow, NC
All Events, Except the Reaves Dedication and the Gala are Free & Open to the Public. www.northcarolinaricefestival.org
and vendors and exhibitors offering arts and crafts for sale as well as information on local educational and social programs.
And what would a festival be like without food? Local-favorite food trucks will be on site selling Gullah Geechee specialty dishes and traditional festival goodies and beverages. Vendors of North- and South Carolina-grown rice will also be on hand.
All are welcome, and all events except for the Gala (tickets $130/person via EventBrite) and the Reaves Chapel dedication (RSVP only) are free and open to the public.
So, come out March 5-8 and learn something new about your surroundings and the people who made our region the rich mixture of cultures it is today—all while celebrating with fun, festivities, and food, Gullah Geechee style!
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Harley and Quincy are 3 1/2 month old balls of fluff, cuteness, mischief, and energy! They became residents of Parkway Crossing after a four hour drive from the Santa Rosa Shih tzu Puppy Farm in Virginia. Harley is a "love bug" who longs to be held in loving arms. Quincy is a "little rascal" who stirs up excitement and a bit of trouble too! Together, these boys make a perfect match in their "furever" home!
SUBMITTED BY ALICE RENALES OF PARKWAY CROSSING
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CALENDAR
THURSDAY, MARCH 6
Time: 7:00 pm Cost: $20
SUNDAY, MARCH 9, (MONDAY, MARCH 10 AT LOCALS. TIME TBD)
Shuckin' Shack
Dave's Garage, a talented local group known for their wide-ranging repertoire, is making their debut at Shuckin' Shack. Don't miss the chance to experience the energy and fun they bring to every performance.
Time: Sunday, 1:00 pm - 4:00 pm Monday, 5:00 pm - 8:00 pm
Cost: FREE
FRIDAY, MARCH 14
Leland Cultural Arts Center
Doors open at 9:15 am, meeting at 10:00 am. This month's speakers will be Bonnie Jordan, Executive Director, Communities in Schools of Brunswick County, and Barnes Sutton, Director of Leland Economics and Community Development
Check us out nbnewcomers.org for the club's activities and additional information.
SATURDAY, MARCH 15
Wilmington
Head to the scenic Riverfront Park in the heart of Wilmington to celebrate St. Patty’s Day with style by attending the annual St. Patrick's Day Festival. A local tradition for roughly 20 years, this annual event features a world of ways to show your Irish spirit thanks to a bustling combination of food, drinks, music, activities, and plenty of great times to go around.
SATURDAY, MARCH 15
Aloft Wilmington at Coastline Center
501 Nutt Street
Wilmington
Join us for this very special evening at the beautiful Aloft Wilmington at Coastline Center to celebrate Plastic Ocean Project's global accomplishments. Enjoy a fun night with live entertainment, delicious appetizers, a Silent Auction, and a Live Auction. Like each year, it promises to be an elegant event "for the ocean."
Time: 6:30 pm -11:00 pm
Cost: $125 per ticket. 100% of the proceeds benefit Plastic Ocean Project, Inc.
Visit: givebutter.com for details and ticket purchase
SATURDAY, MARCH 15
Carolina Beach
Celebrating its 21st year in 2025, the annual St. Patrick’s Low Tide Run is a great way for visitors and locals to explore the coastal Carolina Beach scene while ringing in the holiday with a little active fun on the sand. O cially known as the “Steve Haydu St. Patrick’s Low Tide Run,” in honor of two amazing men whose paths crossed on Carolina Beach, this annual run features costumes, cool views, and beautiful terrain throughout, as well as plenty of ways to celebrate.
Visit: lotiderun.org for details
SUNDAY, MARCH 16
Waterman's Brewing Company Lumina Commons
1610 Pavilion Place
Time: 11:00 am - 7:00 pm
SUNDAY, MARCH 16
Cape Fear Country Club
Time: 2:00 pm - 4:00 pm
Cost: $62.10 General Admission Visit: capefearvolunteercenter.org
THURSDAY, MARCH 20
Come enjoy a glass of wine and beautiful art
30 Local Artists
Time: 4pm - 7pm
Where: St. James Community Center, 4140 Southport-Supply Rd SE Southport, NC 28461
SATURDAY, MARCH 22
La Mar Salada Spanish Market 908 Castle Street
Indulge in the art of culinary delight with our gourmet Paella Cooking Class. A tantalizing pan of paella, expertly cooked with rice and meat, awaits your taste buds. Unleash your inner chef and savor the flavors of this timeless Spanish dish. WINE INCLUDED.
Time: 6:00 pm
Cost: $75
THURSDAY, MARCH 27-SUNDAY, APRIL 13
Brunswick Little Theatre
An entertaining 'whodunnit' Visit: brunswicklittletheatre.com for tickets
Hours of Operation:
Sunday: 10 AM – 2 PM
Monday: 8 AM – 4:30 PM Tuesday: 8 AM – 4:30 PM
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SATURDAY, MARCH 29 - SUNDAY, MARCH 30
Taste, Sip, Savor! Feast Wilmington is a new annual festival held at Riverfront Park. Featuring Top Chefs, Mixologists, Immersive Experiences + More! One Weekend, Four Events!
Visit: checkwhatsgood.com for details
SATURDAY, MARCH 29
Sea Trail Resort Center
Sunset Beach
The evening will be filled with pirates, live music, casino games, bar, dinner, dancing, a fashion show, a cigar lounge, take-home souvenirs, and even more surprises. Dress to impress or come as a pirate!
Cost: $150 pp
Time: 5:00 pm - 9:00 pm
Visit: brunswickartscouncil.org for details and to purchase tickets
SATURDAY, MARCH 29 AND SATURDAY APRIL 5
Leland Cultural Arts Center
Join us for a special 2-day volunteer training with the Fort Fisher Aquarium!
FrogWatch USA volunteers participate in the community science of frog and toad conservation by learning to identify species by their calls, performing listening sessions to collect call data, and by sharing their data to a national online database for scientists performing conservation research. Time: 10:00 am
Visit: townofleland.com for details or call 910-
MONDAY, MARCH 31-SUNDAY, APRIL 6
Wilmington Visit: capefear-nc.com
FRIDAY, APRIL 4 - SUNDAY, APRIL 6
Take advantage of an opportunity to see some of the most prestigious and breathtaking gardens in the downtown Wilmington area and beyond with this special tour that coincides with the annual Azalea Festival. The Cape Fear Garden Club Azalea Garden Tour is an annual tour that has been featured in multiple publications like Southern Livingmagazine, and which introduced garden fans to some of the most stunning landscapes that the Cape Fear area has to o er.
Visit: cape fear-nc.com
SATURDAY, APRIL 12
Hammock Lake
At the time this magazine went to print, all event details were accurate to the best of our knowledge, but please check event websites or call ahead for the most current information.
A Minimalist's VIEW ON AGING
BY JARM DEL BOCCIO
When did I get so old? Honestly, I’m still seeing myself as a 50 something, when I had energy, focus and stronger joints. I especially notice when I am applying makeup in a magnifying mirror, I see those tiny wrinkles, appearing like rivulets around my eyes. It’s hard to deny that my body is aging.
Now I’m in my silver years, I am also losing my ability to multitask. I find clutter distracting, whether in my schedule or personal belongings. I've embraced minimalism for a few years now and I find it the key to helping my body, spirit, and mind function as I grow older. Simplifying my life helped clear my gray cells, which made me more productive. Letting go of expectations and belongings is the key to moving forward into the golden years with new purpose and grace.
My first practical step was clearing out the clutter in my life. Stuff that needs storing, fixing, and dusting. In my youth, I had a passion for order. My shoes and purses were aligned perfectly in the closet, according to color. My clothes were neatly folded in drawers, with my precious childhood knick-knacks and souvenirs well-placed. When boredom hit, I reorganized my drawers once more. In college, while living with roommates in that home, I arranged and rearranged furniture. Change was both a challenge and an inspiration to me.
Then, as I reached my 50s, I needed clean spaces here and there. So, I would hide a few appliances I wasn't using under the kitchen counter. Then, I cleared out a few pieces of clothing I was no longer wearing. But, that wasn’t enough.
Having a closet full of clothing made it difficult to choose my outfit for the day. There were too many options. I felt the need to thin out my wardrobe. And when I did, it brought peace and calm. At that point, I was addicted to a simple, clean, and orderly life.
I applied this minimalist approach to my schedule, possession, tasks, purchases, and many other areas of my life. And what did I discover? I felt unburdened and relieved.
Are you feeling the same need for simplicity?
If so, an easy place to begin is your closet. You can immediately give away clothing that no longer fits or is out of fashion. Be aware of the outfits you wear on a continual basis, and hang them to the left of your rack. Those are the ones to keep. Get to know your body type and colors. Get rid of anything that makes you look dowdy or sallow. Set aside a day for this activity—some lively music will help!
Are your kitchen cabinets stuffed full of dishes and appliances that are no longer used? Give them to charity. There are many who are setting up a household for the first time or have limited income and would be grateful for them. If that’s not enough motivation, think of your children or other family members who will be forced to go through your stuff when the time comes.
As seniors, we can be so busy with non-essentials (i.e. stuff) that it renders us tired and ragged. So can our schedule. We don’t have the energy we had years ago. We need to pace ourselves so we can give our all to each event, appointment, or activity we consider most important.
I made a commitment to myself not to fill my schedule with more than one major event each day. That could be a doctor's appointment, meeting, or birthday party—unless it involved a trip close to the chosen event. That was a game changer!
When we free up our schedule, we can bond with nature, learn a new skill, or simple relax. Do you have energy zappers? Let them go and find freedom in new and refreshing ways.
That renewed energy may open the way to a passion you’ve had for years. What about that watercolor class you’ve dreamed of? Or maybe
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you have been itching to take flamenco dancing, but didn’t dare. Being older (and hopefully wiser) often means you don’t care what others think. Try it!
Age brings clarity, courage, and creativity—discover ways you can put your passions into play in a whole new way. What about rediscovering an old skill? Perhaps you were a journalist in your younger days and now wish to write your memoir. Or how about being a mentor or resource for your area of expertise?
You can make your world a better place because you were present. It’s easy to complain about our aches and pains and ignore the hardships of those around us. Let’s find ways to engage and encourage those we love. Its not all about us.
Volunteering helps us get out of ourselves (and sometimes our comfort zone) to help others. It’s particularly needed in the light of the hurricane that affected western North Carolina and the recent brush fires in the LA area. There are so many ways to use your gifting for the sake of others.
To be honest, I’d love to travel the world and leave my troubles behind. But it would encourage my tendency (as an only child) to be selfcentered. I have to fight that urge daily! As we age, our tendency is to take the easy approach to life.
If you are feeling overwhelmed with life right now, consider simplifying one small area of your life. It takes only baby steps to move forward. You will be rewarded with a sense of peace and satisfaction, not to mention time for things that will matter for many years to come.
JARM’S BIO:
As a former educator and librarian, Jarm Del Boccio gives young readers a fresh perspective of history, offering them a real-life hero in her awardwinning middle-grade novel, The Heart Changer. Now, in her silver years, Jarm looks forward—not backward. With transparency, resourcefulness, and passion, Jarm helps maturing women flourish for God’s glory. www.jarmdelboccio.com/
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Staying Safe AS WE AGE
BY MARY ELLEN WILLSON
STAYING SAFE AS WE AGE IN PLACE
For many older adults, their goal is to be able to stay in their home for as long as possible – to “age in place.” Studies show that the two most “dangerous” rooms in our homes are the kitchen and bathroom – no surprise there! This month let’s take a look at 5 simple changes we can make in our kitchens to facilitate a safe and enjoyable time in our homes.
GOOD LIGHTING
– As we age our eyesight tends to weaken; installing bright lighting in the kitchen can help prevent eye strain, and accidents. Think about bright overhead LED lights, task lighting under the overhead cabinets that will illuminate your workspace, as well as lights that are activated when you open your cabinet drawers and doors.
NON-SLIP
FLOORING
– If you undertake just one suggestion to make your kitchen safer, please do this: GET RID OF AREA RUGS IN THE KITCHEN (and bathroom too, please). Even those with rubber backing can be a tripping hazard. If you currently have slippery tile in your kitchen, consider replacing with a textured tile, or even hardwood if your budget will allow.
ACCESSIBLE STORAGE
– Consider the items you use most often and move them to cabinets that are within easy reach. Try to avoid stretching and reaching into those high overhead cabinets. Installing pull-out drawers in lower cabinets helps make larger items easy to see and reach. Similarly, a Lazy Susan can help with access too. Finally, replacing an overhead microwave with a microwave drawer provides easy access to hot items and decreases spills and possible burns.
SAFE APPLIANCE USAGE
- Familiarize yourself with the proper use of kitchen appliances, especially if you've upgraded to newer models. Follow manufacturer instructions diligently to avoid accidents and consider appliances with safety features like auto-shutoff.
EASY TO GRAB HANDLES
– Change out small knobs on cabinets and stoves in favor of larger knobs and handles. Arthritic hands will have an easier time navigating with easy to grasp handles. With just a few changes, you can ensure your kitchen continues to be a place of enjoyment no matter your age. If you’d like more information or help with any of the above suggestions, be sure to reach out to us, we’d love to help!
Ellen & Drew Willson
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South Carolina
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