Dales Directory Oct/Nov 2021

Dales Directory Oct/Nov 2021 Articles: Kefi Cafe - Review New - Haarlem Art Space Opening soon!

Keep Me I’m FREE & Useful

The Art of Living Sacredly You & Your Mattress Let’s Talk About It! NEW Professor Rebus Pitcherwits Puzzle and Crossword

Garden: Amazing Autumn Colours :

Autumn Pudding

Plus… Kid’s Page, Spot The Difference, Sudoku, Crosswords and Word Search etc..

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Inside this issue…

Amazing Autumn Colours

Editor Puzzles Inside

You & Your Mattress

Kids Page

p 28

Quick Crossword & Pitcherwits

p 29 & 27

Word Search

p 34

Quiz, Nursery Rhymes

p 25

Spot The Difference

p 29

Puzzle Solutions

p 37

Local Business Focus Spencer Brothers - welcome back

p 3

Kefi Cafe advert & Review

p 5 and 15

Haarlem Gallery Opening

p9

Featured Artists over past 6 issues

p 12

Aura Hub - health club in Wirksworth

p 19

Let’s Talk About It

Articles Inside Carrying Lockdown Pounds! by Sarah Kallend

p 10/11

Tantra - The Art of Living Sacredly

p 16

Let’s Talk About it

P 26

appreciate it if you could mention the Dales Directory

You & Your Mattress

P 30

when responding to our advertisers adverts.

Garden: Amazing Autumn Colours

P 32

Recipe: Autumn Pudding

p 22

The Dales Directory is a local independent business bringing local business to local people, we would

Get your business off to a flying start Advertise with the Dales Directory.. prices start from just £28 per issue Copy deadline for Dec/Jan 2021/22 14th November Distributed to 11,000 homes and businesses every other month: Matlock, Darley Dale, Rowsley, Wirksworth, Cromford, Matlock Bath, Elton & Winster

Dales Directories sales Tel: 01629 57638 Mob: 07940 837948 sharon@sharonshirleyconsulting.com

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See page 15 for review..….………..

Open for Breakfast & Lunch - serving breakfast sandwiches, eggs various ways, toast and brioche combinations etc, and for Lunch - fresh salads, pizza flatbread's, sandwiches, meze and a range of delicious drinks Vegetarian, vegan and gluten free options available

Enjoy the sun in our beautiful courtyard Opening hours: Tues - Sat 9am - 4pm Sun 10am - 3pm

Dog friendly email: keficafe@outlook.com Mob: 07478207632

3 Snitterton Road Matlock DE4 3LZ To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com 5

Immediate Vacancy

Distribution Person Wanted Position is Part-Time Good Rates of Pay

Oker Avenue area in Darley Dale DE4 2GN is available NOW! Call on : 01629 57638 or 07940 837 948 or E:sharon@sharonshirleyconsulting.com Please mention The Dales Directory when responding to advertisers

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Haarlem Artspace to Open Contemporary Art Gallery in Wirksworth Based in Wirksworth’s historic 18th Century Town Assembly room at the Red Lion, the new Haarlem Artspace Gallery will open with a group show ‘Gathering’ for an evening private view on Friday 26th of November.

Director Olivia Punnett selected this exquisite show curated by rural Cornish artists, Verity Birt and Jonathan Michael Ray, as it focuses on communal acts of intimacy between people, sites and materials, connecting communities with their rural landscape.

It will be the first of a series of stimulating exhibitions that have been programmed throughout the year, opening to the public on weekends.

Together with Wirksworth’s gem of an ale house, the Feather Star, and the new Red Lion

hotel, this exciting partnership is hoping to showcase the quality of contemporary art that is available in non-traditional city-based venues. The new gallery is an extension of Haarlem Artspace which provides dedicated studios and co-working spaces for creative practitioners.

Olivia, artist, curator and founding co-director at Haarlem, said: “Like our Haarlem Artspace creative studios, the new gallery will champion rural contemporary art and is for our local community, as well as visitors from further afield.

“We have an ambitious annual programme planned to encourage a broad audience to find out about our fantastic Haarlem Artspace creative community and visit the stunning historic town of Wirksworth, which sits in a truly inspiring landscape.”

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Carrying Lockdown Pounds?

The Lockdown 10 (or15!) I’ve heard it called… hands up if you’re carrying more pounds now than when the world first locked down in March of last year?

Now that’s a lot of hands! Some people have been busier than ever during this Pandemic, but even some of them may not have escaped the extra pounds, despite being more active.

There’s a number of factors that have contributed to the thickening waistlines of our nation: 1. Restrictions on movement: despite our daily exercise hour, the gyms and sports facilities have mostly been closed, many of us have walked a few steps to work at the kitchen table instead of a brisk walk from the bus stop or car park to work. And then our working day may’ve been spent in dangerous proximity to the fridge or kitchen food cupboards.

And whatever you think of the ‘calories in versus calories out’ view of weight control, the truth of it is that if your life becomes more sedentary and you continue to eat the same diet, you’d be really lucky if you’d escaped without gaining a few pounds.

2. These restrictions have left many of us bored, cut off from leisure or work activities which normally take place outside of our home. Lots of us have significantly increased our TV viewing over the past 18 months to fill this ‘leisure gap’ and what goes well with watching TV? It’s snacks of course? You might still be eating good healthy well balanced meals and still have found your trousers getting tighter because of the snacks and alcohol that go well with watching TV or participating in Zoom Quiz Nights! And if you’ve been hard at work, still outside of your home, your leisure time has been just as affected as anyone else’s.

3. And then there’s perhaps the biggest factor of all… emotional eating. When the world feels like it’s spinning off it’s axis, when everything we know is changed beyond belief, when we’re isolated from our loved ones and support networks, when we may have personally been impacted by grief, loss and ill health.. I could go on and on…. we’ve been overwhelmed by a tsunami of feelings in response

to all of this. ALL of us have. And how we deal with uncomfortable feelings differs from person to person. Some can, or have taught themselves to face them, to accept them and to work through them until they are ‘processed’. Many use things like work, hobbies, alcohol, gambling to distract themselves from how they feel. And these strategies often compound the issue by causing other problems. And as I’ve said, some of those things haven’t been available to us during the pandemic anyway. Others turn to the fridge or the snacks cupboard to ‘self sooth’. We learned at our Mothers knee didn’t we that a sweetie or a biscuit makes everything better (“there, there, don’t cry”)? And sugar certainly does provide a short term boost of energy, but it’s followed a couple of hours (or less) later by a ‘crash’ that leads you back to the biscuit tin.

So it’s not surprising that the two main reasons people are contacting me for help with is Anxiety and Weight Control. I’m going to share with you one of the tasks that I set people who want to stop mindless or emotional eating. It’s very simple and very powerful and if you’ve got a smartphone you can do it for free.

Download a free photo collage app like Photogrid and then find yourself a buddy who is also looking to lose some weight. As you go through the day take a quick photo of EVERYTHING YOU EAT OR DRINK. The odd handful of something … every drink… everything.

Then at the end of the day it’ll take literally moments to use the app to make a photo grid of your food and drink day. Send it to your friend and they send you theirs. What does the day tell you about your eating habits? What can you learn from it? This little task completed for a minimum of 10 days will not just reveal the things that will help you lose those pounds, but importantly shift your eating out of ‘mindlessness’ into ‘mindfulness’. If you try it, I’d love to know how you get on.. let me know at sarah@sarahkallend.com.

Sarah is an Associate Therapist at So Healthy Chiropractors in Matlock, dealing with emotional health and behavioural change. She is based at Ogston Reservoir as well as seeing people in their own homes.

Find her at www.sarahkallend.com or on Facebook @theheartspeaker

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Derwent Valley Vets Derwent Valley Vets is owned by vets Rebecka and Claire. We set our standards high and employ a team that do the same. With over 60 years experience between the vets and experienced, qualified nurses, we will provide excellent care with a personal touch.

• Now doing keyhole surgery for some procedures allowing a much faster recovery with only 2-3 days exercise restriction after a keyhole bitch spey • Fear free accredited staff • Cat friendly clinic status with separate cat waiting area • Long opening hours staying open until 9pm Tuesday and Thursday evenings and from 9am to 4pm on Saturdays The Boathouse 110 Dale Rd, Matlock DE4 3PP

Tel: 01629 55 666 email: enquiries@DerwentValleyVets.co.uk www.derwentvalleyvets.co.uk

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Kefi Café is a great new cafe in Matlock, that's open 6 days a week for breakfast and lunch, with occasionally Bistro nights. They have a varied menu serving Breakfast Sandwiches, Eggs various ways, Toast and Brioche combinations, and for Lunch - fresh salads, pizza flatbread's, sandwiches, meze and a range of delicious drinks. They cater not only for meat eaters but have options for vegetarians, vegans and people with gluten intolerance's …… ohh and they’re dog friendly too!

The name Kefi comes from the Greek language, in general it means joy, fun and happiness and passion for life! The Tate family who own Kefi opened their doors in August this year after spending the summer creating a light and airy space to dine in, with a lovely private courtyard! On first impressions the interior is bright and welcoming, and so are the lovely staff!

It was Alex Tate’s dream to one day have her own café, she had worked in the hospitality industry in various positions since leaving school, so when the old ‘Greenway’ premises on Snitterton Road came vacant she decided to make her dream into a reality. It’s very much a family run business, with mum Tasha and dad James working in the kitchen and daughter Alex is front of house, they have just appointed a chef who’ll be starting soon, so they’re all very excited about that!

I was lucky enough to go along with a friend to sample some of the food that they have on offer, I don’t eat meat or dairy so I ordered the vegan options, I was impressed as they had a good selection of these. My friend and I started with a selection of olives served with olive oil and fresh parsley, washed down with a cup of Egyptian Mint and Persian Pomegranate tea.

From the Meze and Salad menu we ordered the BBQ

Cauliflower Bites and a Salad consisting of Quinoa, Avocado, Peppers, Pomegranate Jewels, Mixed Nuts and Seeds, plus a Pizza Flatbread topped with a tomato sauce base with added Roasted Veg, Basil and Balsamic Vinegar.

Everything that was served to us was very pleasing to the eye, the Salad was fresh and delicious, the Cauliflower Bites had a tangy BBQ sauce with them and the Flat Bread was yummy. We followed the meal with a delicious vegan hot chocolate and my friend had a coffee. We’d both heard from friends that the coffee was good here and my friend confirmed that they weren’t exaggerating! I’m glad to see that they have installed a commercial espresso coffee machine which means I’m going to be a regular visitor.

The plan for the cafe is for it to be as sustainable as possible with one of the goals of avoiding too much food waste, they’ve designed the menu with this in mind. As Kefi becomes more popular, which I’m sure it will, then obviously the menu will expand.

Breakfast t is served from 9 - 11:30,with some of the tempting choices such as Loaded Toast, Brioche French Toast, Eggs Your Way, Granola and Bacon or Sausage Cob; Lunch is served from 12 noon, see advert on page 5 for more information.

So…. when you’re next in Matlock do pop into Kefi to say hello and enjoy a satisfying Hot or Cold Drink, Breakfast or a leisurely Lunch - Enjoy everyone!

Kefii Cafe - 3 Snitterton Road, Matlock DE4 3LZ Review by Sharon Shirley

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TANTRA

stays untapped. But we can awaken this energy.

And this in part is what Tantra is all about.

~ The Art of Living Sacredly

Tantra is actually an ancient path that comprises of many practices and tools, such as:

Have you ever found yourself pondering what this life is all about? Why you are here?

Or felt ~ “ Surely there must be more to life than This !? “ There is a lot of misunderstanding around Tantra & what it is, so I thought I’d write a little piece about it.

This was prompted by a man approaching me in the street later one evening, some weeks ago, with my business google listing open, cajolingly insisting I was open. & so ~ I devote this article to him ! ;-) (And yes he was reported to the police! I would actively encourage anybody who experiences this kind of thing to do so, as it’s 2021, unacceptable, and really about time our streets were safer & our world was a little more ‘enlightened’.)

We see the confusion, Tantra is often used synonymously to refer to sex-work, or sexual massage. When in fact it’s actually about spiritual awakening; waking up to who we really are; and about unleashing our fullest vibrant potential here in our lives.

The confusion comes from us still living in a largely sex-negative culture & environment, which means that healthy conscious sexuality is not openly discussed or acknowledged without shame, uncomfortability, taboo etc. We all know that our sexuality is one of the most powerful forces, and when driven underground it becomes part of our collective shadow, which drives so much of the awful violations we see, experience and hear about: Rape, abuse, molestations, to more covert behaviours. Even things like body dysmorphia, depression etc can be indirect causes of this social problem.

Yoga, Breathwork, Ecstatic Dance; Meditation; Sacred-sexuality; Sound-work; Bodywork; Emotional Catharsis; Ritual; Inner-work, etc.

All of which help us to clear out all the gunk, conditioning, blockages, past wounds, emotional blockages etc, that weigh down our nervous-systems and limit our natural brilliance. They help us to liberate our own life-force energy; to awaken this sleeping serpent of Kundalini, and to realise more of who we truly are, & what we are capable of.

Awakening this energy is at the heart of all mystic states & paths. It can lead to: ● Expanded, alternate states of consciousness ● Reconnection to ourselves, to nature, to divinity, to the cosmos ● Experiencing states of bliss, profound love and interconnectedness with life ● Powerful creativity ● Mental brilliance and awakening our inner genius ● Unlimited pleasure ● Vitality, energy, radiance, magnetism ● True power, confidence, beauty, glow and self-love 3 ways to start implementing this in your life? Awaken your senses: 1 - Slooow down: Take just 1 minute, eat something delicious and really taste every flavour and every texture, fully.

2 - Go for a slow walk, feel the air on your skin, notice each sensation as your feet touch the earth.

3 - Use the Q: ‘How can I find pleasure in this?’ - In every act you can, from washing up to showering, to doing something mundane you’d ordinarily hate.

So WHAT IS Tantra? ~ To talk about Tantra i first have to mention Kundalini energy. Kundalini is a fascinating esoteric term which relates to a (mostly Would you like to learn more? I’m running Kundalini untapped) pool of source energy that lies within each Yoga classes: Fridays 7.30 - 9 pm @ and every one of us. It is symbolised by the image FlowMotionLife, Yoga Studio, Matlock. & your of a coiled, sleeping serpent which lies at the base welcome to reach out for more info, 1-1 work, of our spines, around our lower chakras. Our and to register your interest in workshops. sexuality is justPlease a part ofmention the potential this life-force 16 TheofDales Directory coaching when responding to advertisers www.awakening-shakti.com energy. In most of us this powerful potential energy

What values do you put on a grade 4 in GCSE Maths or English?

Over the last two years we have seen changes to the ways that GCSE grades were arrived at. The grades for this year in August were done by teacher assessment based on students’ performances throughout the GCSE course work and backed up by academic evidence. Working hard and cramming for the exams or mocks exam grades wasn’t enough!

maths and English almost immediately by removing some of the barriers they have found in their learning. It may be a particular maths topic or not being very good at answering questions or essays in English. If your child is starting GCSEs this year, and they are at risk of not achieving more than a grade 4, then call us now and ensure their future options remain open. Or it may be that they want to achieve the grade 8 or 9 that puts them firmly onto the next step in their education.

One student came to us 6 years ago needing a grade 4 in maths (a C grade in those days!) to go onto a practical apprenticeship. He worked with us and achieved his grade 4, completed the apprenticeship and is now working in a company and being fast tracked to take on more Without a grade 4 or above in maths and responsibility and salary. He is now saving for a English the following routes in life are house. All of this was possible because he got a grade 4. Without it he would have struggled. effectively closed to your child…

You can bet he puts a high value on his grade 4 University degree courses, Degree as it has set him up for life! apprenticeships, Practical apprenticeships and many better paid jobs. All these require a So if your child is embarking on GCSEs minimum of a grade 4 in both maths and English. this year, put a value on their future and These changes may continue or alter once again, but what is very clear is that students need to demonstrate their full potential and ability levels on the GCSE course consistently and show good progress throughout the 2 years.

give them the start they want in life:

We have seen significant grade inflation this year as a result of the changes. In all future options OPTIONS TO CHOOSE WHAT THEY WANT TO DO! Call Jo on: 01629 56611 open to your child, competition is increasing.

So what has this to do with Kip? Our track record in GCSE grade improvement is exceptional but more importantly we can improve the performance of our students in

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com17

Mobile hairdressing Professional reliable service with over 30 years experience Contact Sue on:01629 314012

sue@salonathome.co.uk www.salonathome.co.uk

D.B. Home Computer Repairs Home Visits, or Collections or Drop Offs, Repairs, Installations, Problem Solving, wifi etc etc.

Install and set up new Computers.

www.dbhomecomputerrepairs.co.uk Tel: 01629 580712 Mobile: 07761 656 702 Gold Card Holders 5% Off Labour Charge

The Old Picture House, 133 Dale Road, Matlock DE4 3LU

35 Years

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The Aura Hub is the new Health Club making a difference in the Derbyshire Dales, taking health and wellness to the next level by offering luxurious facilities alongside a welcoming team and support systems for our members.

We take a holistic approach to our members' wellbeing, focussing on all aspects of their health by going the extra mile to help achieve their goals and provide an inclusive, comfortable environment for all.

Our aim is to create a franchise that allows the community to thrive, and have an all-in-one package that offers a variety of services under one roof such as beauty & wellness treatments,

sports therapy & rehabilitation, massage therapy, counselling referral schemes, sponsored athlete programs, sporting events, community projects, outside training areas, personal training, life coaching & much more, as well as the standard services that come within the usual holistic gym environment.

Our brand is committed to making a difference to our members, the community, and wider issues we feel our platform can help.

How can we help you?

Sign up online or come in-club to meet the team and try our facilities.

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DG TV & AERIAL SERVICES •TV, DAB & FM Aerial Installations •Freesat Installations & Sky Repairs •Extra TV Points •TV & Digibox Installations • Storm Damage & Insurance work •Commercial IRS & MATV Systems Qualified Engineer 10% OAP Discount - Free Call Out All Work Guaranteed, NO VAT

Channels Missing ?

Picture Breaking Up?

Tel: Darren on: 01246 590756 Mob: 07785 568368 www.dgtvandaerials.co.uk

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We need your help!

Do You Run a Local Group or Club in the DE4 area?

We are updating the *Local Groups & Clubs section in the Dales Directory, if you are usually in this FREE section please email us to let us know of any changes you need to make.

If we haven't heard from you by the 1st January 2022 we’ll assume your group no longer need to have this free entry and the entry will be removed, thank you for your help with this.

To view recent Local Clubs & Groups pages please search online for dalesdirectories-issuu then go to the Feb/March 2021 issue pages 35,36 and 37 E: sharon@sharonshirleyconsulting.com or T: 01629 57638 or 07940 837 948 To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com25

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Pitcherwits

RR PW 200120 (Grid # 1)

Across

1

2

3

4

7 Live just to stick an oar in (2,3) 5

8 Volume of tiler's work (5) 9 Stand for the unreasonable terms of the lease (5)

6

7

8

11 Pale hen's a bad layer (5) Across ( picture clues) 9

10

11

12

1a ...a secret perhaps, with inside rent? (7,4) 13

Down ( picture clues) 5a Awful sound of an instrument with a throat problem (7) 1d Colonel had deft plans, but gave no passion. (4,3,4) 12a Play, ending with swansong deed (4,3) 4d It's a problem to hide tension within (2,3,6)

13a Set the limit with a pencil and ruler?

(4,3,4) 5d Call us a problem? Bit of a sentence!

(7)

Down 2 Pre-fix the burial term? (5) 3 Scruffy little goat plays it largo (5) 10 Itemised composer? (5) 11 Conscious of a weak organisation (5)

6d Talk about creating a plan for a 'chopper! (7)

Professor Rebus - 'For more, free puzzles by Prof. Rebus, go to Pitcherwits.co.uk'

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Quick Crossword Professor Rebus For more, free puzzles by Prof. Rebus, go to Pitcherwits.co.uk 19 Garments. (1-6)

Across 1 Receptor-like. (7) 5 Pedantic. (5)

Down 2 Titled gentlemen. (5) 3 Like space. (7) 4 Snare. (3-4) 6 Let loose. (7) 7 Flower part. (5) 8 Fish. (5) 9 Quantity. (6) 10 Continue. (7)

23 Needlework. (7) 26 Cold era. (3,3) 28 Resistance. (3)

11 Effects of a person's actions. (5)

30 Put out. (5)

12 Delay. (4-5)

32 Fight. (5-2)

13 More flavoursome. (7)

34 Food. (9)

14 Book of maps. (5)

35 Chamfer. (5)

15 Grass bristle. (3)

36 Pivoting bar. (5)

16 Serious error. (4-2)

37 Core. (7)

18 Large drink container. (3) 20 Bag (Biological). (3) 21 Mat. (3) 22 Learner. (7) 24 Enumerate. (7) 25 Cup. (6) 26 Moving force. (7) 27 Make fine. (7) 29 Period of time. (5) 31 Release. (5)

To17advertise Not in. (3) please call 01629 57638 or email sharon@sharonshirleyconsulting.com29 33 Mayhem. (5)

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34

Premier Gas Services Local family owned company

Domestic and Commercial

Heating Engineers Installation - Servicing - Maintenance Safety Check - Design

S.C.A. Plumbing and Heating 25 years experience Free Estimates Fully Insured (No 305556)

168246

Telephone: 01629 581111 Olde English Road, Dale Road, Matlock DE4 3RR

Installation Service and Repair.

M:07920 883 088 M: 07384 589233

Best from

£40 Per 1000 34 Lynholmes Rd Matlock DE4 3DW

Circulation: 11,000 alongside the Dales Directory covering Matlock & Wirksworth and surrounding villages For Unbeatable Rates Call 01629 57638 or 07940 837 948 Email sharon@sharonshirleyconsulting.com

All Domestic electrical work undertaken with insurance backed guarantee (with no VAT) including; Rewires, Consumer unit replacements, Inspection / testing, Landlord certificates and buyers reports, CCTV security systems.

All Part P work undertaken

Contact Paul on 07909 225592 or 01629 259311 or by e-mail at ddaleselectrical@gmail.com.

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com35

Best

£40 Per 1000

Circulation: 11,000 alongside the Dales Directory covering Matlock & Wirksworth and surrounding villages

For Unbeatable Rates Call 01629 57638 or Email sharon@sharonshirleyconsulting.com

RC Property Services Professional & Reliable Property Maintenance Service • Kitchen Fitting • Fencing • Gardening • Patios/Paths Laid • General Plumbing • Decorating • Small Roof Repairs/ Guttering • Glass replacement to double glazing All aspects of repair and improvement work undertaken

Call Ron on:07970483077 www.rcpropertyservices.co.uk

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36

USEFUL INFORMATION Emergency Services: In case of an emergency you can contact the police,fire service or ambulance services on 999 or 112 Medical NHS Direct Line: 111 Police: 101 Crime Stoppers: 0800 555 111 Derbyshire Fire & Rescue Service: 01332 771221 Citizens Advice: 0300 456 8390 Tourist Information: 01629 761103 Neighbourhood Watch: 020 7963 0160 Travel ( Travel Line): 0871 200 22 33 National Rail Enquiries: 08457 48 49 50 Trent Barton Buses: 01773 712265 East Midlands Airport: 01332 852852 Derbyshire Dales District Council :01629 761100 ARC Leisure Centre : 01629 581322 Wirksworth Leisure: 01629 824717 Refuse & Recycling: 01629 761122 Environmental Health: 01629 761212

Derbyshire County Council: 01629 533190 RSPCA: 0870 55 55 999 Post Office Services: 0845 7223344 Flood Line: 0845 988 1188 Childline: 0800 1111 Library Steep Turnpike: 01629 533837 Benefits: 01629 761188 or benefits@derbyshiredales.gov.uk Benefit Fraud Helpline: 01629 761330 Car Parks: 01629 761215 Council Tax: 01629 761222 Stray Dogs: 01283 585 510 Recycling Waste Helpline: 01629 761122 waste@derbyshiredales.gov.uk Parks & Recreation: 01629 761215 Refuse collection: 01629 761122 Homelessness: 01629 761181 Housing Advise: 01629 761117 Environmental Health: 01629 761212

PUZZLE SOLUTIONS Quick Crossword Solution p 29

Pitcherwits - Across: 1 Letting into, 5 Catarrh, 7 On air, 8 Litre, 9 Easel, 11 Ashen, 12 Last act, 13 Draw the line.

Down: 1 Left one cold, 2 Inter, 3 Goral, 4 On the inside, 5 Clausal, 6 Hatchet, 10 Liszt, 11 Awake.

Easy

Nursery Rhymes: Wednesday The cow 1 o'clock ("the clock struck one, the mouse ran down") And Then There Were None The old woman who lived in a shoe The farmer's wife Full of woe The Secret Garden A crooked cat Butcher, baker and candlestick maker

Hard

Missing Letters Wombat Flags - US, Italy, Australia, Philippines, Germany, India, Japan, Sweden Word Search Hidden Phrase: Vegetables, the roots of a healthy diet. Anon

Spot The Difference 1 Player on left - Moustache missing 2 Different coloured hair 3 Number 7 on shirt 4 Shirt is missing the cross on the neckline 5 Centre player has different eyes 6 Missing an upper tooth 7 Missing a fingernail 8 Ball has stitches in one picture, not in the other 9 Player on right is missing an eyebrow 10 Streak in sky is missing

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com37

Index of Advertisers Aerials, TV’s & Satellites

Page

Insurance Services

Page

DGTV and Aerials

23

NFU Matlock

31

Peak Insurance Ltd

18

Antiques Quirky Antiques

20 & 21

Blast Cleaning Lant Lane Ltd Ltd

34

Joinery Kevin Chaplin Joinery

36

Kitchens Bathrooms & Bedrooms

Building Services Job Done Property Maintenance

33

PGP Building Services

33

RC Property Services

33

Carpet & Flooring

Michael Arthur

Sunstone Massage Therapies

T Nutt & Sons Ltd

40

Cafe 5 & 15

Car Repairs Lant Lane Ltd Ltd Car Repairs

31

Cleaners

13

Music Centre & Tuition Lime Tree Music Centre

Kefi Cafe

23

Massage Therapies

13

Painter & Decorator M & L Decorators

36

Dale Décor Ltd

36

Pet Services Time For You

31 Pet Solutions

Coal Suppliers Spencer Brothers

3

Phone Internet Engineer

18

Connect A Phone

8

Computer Repairs & Maintenance DB Computers Decorators

18

Plumbing & Heating Engineers

M & L Decorators

36

Electrical & Security Systems Green Security

23

Derbyshire Dales Electrical Services

35

Featured Artist Year Review

12

Financial Services

N Jenkins & Sons

39

Premier gas services Ltd

35

Rob Staley Plumber

36

SCA Plumbing & Heating

35

Printing & Cine film Transfer

Belper Independent Financial services

2

Gallery Haarlem Art Studio

Mooleys Printing

36

Steve's Printing & Film Transfer

14

8&9

Gutter Repairs & Cleaning

Removals

Gutters Cleared

7

RC Property Services

36

Riberview Light Logistics

8

Security Services

Garden Services Job Done

33

PB Garden Services

33

Green Security

23

Take Away

Hairdresser - Mobile

Pizza Connection Salon At Home

18

Home & Garden Maintenance Job Done

33

PB Garden Services

33

Gas Services

18

Therapist Awakening Shakti - Wellbeing School

6 &16

Sarah Kallend

10 & 11

Tree Surgeons & Hedges

N Jenkins & Sons Premier Gas Services (East Midlands) Ltd

39

Neil Ford Tree & Hedges

35

Tutors Kip McGrath

33

17

Fitness Studio & Yoga Tuition Aura Hub FlowMotion.Life Please

19

Vets

13 Derwent Valley Vets to advertisers 13 mention The Dales Directory when responding

38

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com39

Please mention The Dales Directory when responding to advertisers

40