Life & style issue 24 by Life & Style

IN PRINT,ON AIR

LIFESTYLE MAGAZINE

Issue 24 Vol 13

ONLINE

30 Nov- 13 Dec 2016

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EVERYONE IS READING

from the Editor

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Everybody's Reading

EDITOR Dave Charles LAYOUT & DESIGN Sue Charles Caid Pontus

082 551 4768 editor@lifeandstyle.org.za sue@lifeandstyle.org.za art@lifeandstyle.org.za

CONTENT MANAGER Samantha Brill content@lifeandstyle.org.za

adio Life & Style will celebrate its second anniversary in December. I remember the launch party with mixed emotions because while an excited crowd of some of Ballito’s most influential people was gathering around the fabulous spread created for the occasion by Zara's Café and the Liquid Chefs plied their trade with enthusiasm and gusto, I was in hiding and plotting a rapid departure for destination unknown.

This was the culmination of several days of intense activity in and around the newly installed container-crafted radio studio that had been partially assembled at a factory on the East Rand. It was then to be loaded onto a flatbed and trucked down to the coast for final assembly. Well that was the idea, but it hadn’t worked out quite as planned. For starters, the large glass windows and doors that had been preinstalled at the factory, parted way with the containers en-route causing a considerable delay to the proceedings. The two man team that had been sent ahead to ensure final delivery and assembly assured us that all would be well, despite the fact that they had lost contact with the truck somewhere in the Freestate and had no idea where it was or when it was expected to arrive. They were a decidedly odd couple, vaguely reminiscent of the cast of The Most Amazing Show – one of the most bizarrely funny TV series ever made in South Africa. The truck finally did arrive a full twenty four hours later, having been rerouted to Durban for some temporary repairs to the container structures. These were painstakingly offloaded and manoeuvred on wheeled dollies through the Lifestyle Centre to their final destination by an expert team of local riggers. Then our comedy team took over… and, just like any episode of The Most Amazing Show, chaos ensued. In fairness, they tried very hard, but the task they were attempting was way

beyond them. The original design by architect Mabette Vermaak was exceptional – a brilliantly creative use of space and an inspired combination of form and function. Now it was being reinterpreted by Corne and Twakkie – Benoni style! Vertical decking timbers were laid horizontally and painted a kind of dayglo orange, a decorative steel superstructure was held in place by rope and abandoned, airconditioning units were installed and run without gas – with predictable results and the electrical wiring was hopelessly confused. They were also running way behind schedule. Into the confusion came our technical team from Joburg to tackle the mammoth job of wiring and installing the broadcast and studio equipment in time for the grand switch on scheduled for 8pm on Wednesday 10th December. I will never forget the heat in those metal and glass boxes without functional air conditioning while sweating technicians ran miles of cable through trunking to various points in preparation for the installation on microphones, headphones, amplifiers, monitors, computers and a huge array of ancillary broadcast equipment. This was the day before the scheduled launch of the station and the magical 8pm switch on. I could see the panic in the eyes of the technical crew who were racing against the clock to have everything installed in time for the big moment. By the morning of the 10th, it looked promising. Most of the

equipment was on site and slotting into place. Soundproofing panels had been installed and there was just a little work to be done on the electrical distribution board before everything could be powered up and tested. And that’s when the full extent of Corne and Twakkie’s handiwork became evident – nothing was working! Circuits had been totally incorrectly wired and they couldn’t work out how to sort out the mess. In desperation we called in Paul Herbst, a local electrician with the patience of Job. There was now a huge crowd outside the studio and the party was in full swing…the countdown to 8pm had begun completely oblivious to the pandemonium in the studio. Tempers frayed and the clock kept ticking. We now had less than twenty minutes to go and my mind was racing, cooking up crazy escape plans to avoid the humiliation of the biggest nonevent in local history. And then Paul flicked a switch and the equipment lit up…we had power! A quick check confirmed that the transmitter was broadcasting on 88.0FM and at 8pm on Wednesday 10th December 2014, Ballito’s first commercial radio station was launched with the phrase “You’re listening to Radio Life & Style coming to you live from the heart of Ballito on 88.0fm”. It’s been a busy two years and the station continues to grow. It is already much bigger than we thought it would be and we look forward to many more years…coming to you from out of the blue…on air, online and in print.

DISTRIBUTION SUPERVISOR Skhumbuzo Manyoni OFFICE 032 946 1145 / 3112 / 3674 PUBLISHED BY North Coast Publishing PTY Ltd COVER

Mazarati pg 15

Everybody's Listening Coming to you LIVE from the Lifestyle Centre Ballito

STATION MANAGER Mike Charles

mike@lifeandstyle.fm

STUDIO MANAGER Danielle Fisher

032 586 0555 studio@lifeandstyle.fm

ADVERTISING MANAGER Bev De Jager ADVERTISING Nicky Almeida OFFICE

082 381 5774 ads@lifeandstyle.org.za

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BALLITO GALLERY We pride ourselves in giving you only the exceptional, creating pieces that are not only enduring but become part of your lifestyle. 20 Douglas Crowe Drive, The Edge

083 522 2532 sales@lifeandstyle.org.za 032 946 1145 / 3112 / 3674

While every reasonable effort is taken to ensure the accuracy and soundness of the contents of this publication, neither the authors nor the publisher will bear any responsibility for the consequences of any actions based on information contained herein. All material in this issue is copyright protected and may not be reproduced without permission. Life & Style subscribes to the South African Press Code that prescribes news that is truthful, accurate, fair and balanced. If we don’t live up to the Code please contact the Press Ombudsman at 011 484 3612/8, fax: 011 4843619 www.presscouncil.org.za

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• Realize That You Are Responsible for Your Emotions • Remember That Everything Will Change • Remember That Rejection Is an Illusion • Set Achievable Yet Inspirational Goals • Set Measurable Milestones • Smile and Laugh More Frequently • Stop Comparing Yourself to Others • Stop Complaining About Not Having Enough Time • Stop Listening to and Leaving Voicemails • Use More Positive Words

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THE DREAM BECOMES A REALITY

he Renovation Dream Team celebrated the end of a successful transformation of the Life & Style HQ in Stella Rd, Ballito recently. It was a chance to inspect the finished product and reflect on what it took to get there. Everyone was suitably impresses with both the build and the finishes and the overall impression was that the Dream Team knocked this one out of the park!

Particular reference was made to the input of team manager Ivan Kisten and his foreman, Vusi, who went the extra mile in every respect to ensure a superb result. Many glasses were raised to all concerned and the catering did justice to the marvellous result. Liquor City Ballito kept the drinks flowing, Rocket Catering did a superb lamb on the spit and Food Matters supplied the dessert from heaven! It was so good, we thought that we might do it all again… next year!

30 November - 13 December 2016

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ADIO is a popular entertainment medium but in KZN your choice of music and entertainment is now more limited than ever. With most stations aiming at the Urban Black audience which is where the numbers are, those with a taste for a more Eurocentric sound are finding it very hard to find a place on the dial that plays the kind of music than they enjoy.

HAVE

2020 VISION

KWADUKUZA MUNICIPALITY Y

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VACANCIES ADVERTISEMENTS The KwaDukuza Municipality seeks to fill the following positions and accordingly invites applications from persons who meet the requirements as indicated. Please note that the post title and post identification number (KDM.) MUST be indicated on your application which MUST be accompanied by certified copies of your qualifications, identity document and driver’s licence where applicable. Applicants are also advised to ensure that their applications address the selection criteria in terms of qualifications, experience and any other requirements as set out in the relevant advertisement as shortlisting will be based on these selection criteria. PLEASE NOTE THAT APPLICANTS FOR POSTS BELOW TASK GRADE 11 ARE REQUIRED TO ATTACH THE PREFERRED EMPLOYMENT OPPORTUNITY FORM OBTAINABLE FROM KDM HUMAN RESOURCES WHICH MUST BE SIGNED BY A WARD COUNCILLOR, AS PREFERENCE WILL BE GIVEN TO LOCAL RESIDENTS. COMMUNITY SAFETY DIRECTORATE KDMPS 29: ADMINISTRATION OFFICER (LAW ENFORCEMENT ADMINISTRATION) (TASK GRADE 10: R182 113.80 - R 236 382.96 p.a.) Requirements: A Gr.12, + a qualification in Public Administration at NQF level 5/6 or equivalent; Computer literate (MS Word, Excel, & Power Point); Report writing certificate; No criminal record; Code B/08 driver’s license. 2-3 years Traffic/Law Enforcement Administration related experience. Duties: Please log on to www.kwadukuza.gov.za to view duties KDMPS 16: SUPERINTENDENT: TRAFFIC (TASK GRADE 12: R253 820,28 – R329 476.20 p.a. pl.us Locomotion & a Cell-phone allowance in terms of Council’s policy) Requirements: Traffic officer’s Diploma, Registered as a Traffic Officer, Clearance for Peace Officer’s status, Code EB/08 driver’s license, Computer literate (MS Word & Excel), 3 years of experience at middle management level. No Criminal record. Must be prepared to work night shift.

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When you need the company of good conversation and songs that bring back the memories of good times past and better times ahead, Radio Life & Style 88.0fm is perfect for you. And when you travel out of range of our FM signal, our free apps for your smartphone or tablet will keep you connected. Most modern cars now come with the facility to connect your phone to your car radio and because our apps use very little data, you need never be alone again because you can take the Voice of Ballito with you wherever you choose to travel. To download the app, go to the Play store or App Store on your device and enter Life&Style FM –scroll down until you find our logo and select it. Then select install and the app will be loaded onto your device. Now you have instant access to The Voice of Ballito wherever you are.

MASTERS HONOURS DEGREES H I G H E R C E R T I F I CAT E S SHORT COURSES

IT’S AS EASY AS THAT! Now you can take us with you wherever you go so you can stay in touch, in tune and connected.

Knowledge & Skills: Municipal By-Laws, Road Traffic Act, Criminal Procedure Act & Administration. Duties: Please log on to www.kwadukuza.gov.za to view duties.

T H E I I E I S I N T E R N AT I O N A L LY ACCREDITED BY THE BRITISH A CC R E D I TAT I O N CO U N C I L

KDMST 103: 2X ASSISTANT SUPERINTENDENTS: TRAFFIC OFFICER/ GRADE A EXAMINER OF DRIVER’S LICENSES AND MOTOR VEHICLES (TASK GRADE 11: R214 996.20 – R387 085.92 p.a. plus a Cell-phone allowance).

has a NEW live-stream internet player! Now you can listen to the Voice of Ballito ANYWHERE on your

Requirements: Gr.10, Traffic officer’s Diploma/Certificate & Registered as such; Grade A examiner of Driver’s licenses & Registered as such; Grade A examiner of Motor Vehicles & Registered as such; No Criminal record and have a valid Code EC +A driver’s licenses. Computer literate (MS Word & Excel); 3 years relevant working experience. Duties: Please log on to www.kwadukuza.gov.za to view duties. PLEASE NOTE: 1. Applications are to be addressed to the Municipal Manager, KwaDukuza Municipality P.O. Box 72, KwaDukuza 4450, for attention the Human Resources Department and may be posted or hand delivered. (Note that hand delivered applications must be handed to the H.R Officer, OK MALL BUILDING, 34 Chief Albert Luthuli Street, KwaDukuza. 2. The Closing Date and time is TUESDAY, 13 DECEMBER 2016, at 12H00. No Applications will be accepted after the closing date and time. For Enquiries please contact 032-4375153/5142. 3 .Please DO NOT fax or e-mail applications. Please DO NOT submit applications on Z83 forms. Please NOTE THAT APPLICATIONS MUST BE SUBMITTED ON KWADUKUZA MUNICIPALITY’S APPLICATION FORM WHICH IS OBTAINABLE ON THE MUNICIPALITY’S WEBSITE (www.kwadukuzaminicipality.gov.za). KwaDukuza Municipality adheres to the National Employment Equity Strategy. Post levels are subject to conversion according to the TASK Job Evaluation system. Further communication will only be with shortlisted candidates, such shortlist being confined to the candidates that best meet the requirements according to the information supplied in their CV’s. Candidates not contacted within 3 months off the closing date may consider their applications unsuccessful. Council reserves the right no to appoint. Canvasing to Councillor’s in form of gifts is prohibited. N. J. MDAKANE MUNICIPAL MANAGER DATE: 30/11/2016

MN:184/2016

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FOOD

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30 November - 13 December 2016

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ENTERTAINMENT AND SURPRISES READY FOR CHRISTMAS DAY AND NEW YEAR’S DAY – BOOK NOW!

CHRISTMAS LUNCH

R850 pp

Starters (Plated) Deboned stuffed Turkey Drumstick Bacon and Apple Duck Liver Paté Roasted Asparagus and Wild Mushrooms with Poached Egg Yolk

Main (Buffet)

Moroccan Style Suckling Pig stuffed with dried fruit and mixed nuts slowly cooked on a spit. Game (Leg, fillet or shank) seared and served with a sweet balsamic reduction. Sticky Asian Duck. Aubergine and Paneer parcels. Char grilled brussel sprout and feta salad. Quinoa with root vegetables finished with garlic goats cheese. Hasselback Potatoes. Rocket parmesan and avocado salad. Roasted cauliflower and broccoli salad with toasted seeds. Fresh homemade breads with flavoured butter

Dessert (Plated) Christmas Surprise

Let our chefs delight and surprise you with a special gift

NEW YEARS EVE BASH

The most elegant and exclusive retreat overlooking the ocean. our restaurant offers a sublime menu for breakfast, lunch and dinner. Spoil yourself with a world class spa treatment or book a special ‘Stay and Spa’ treat. For a romantic wedding, cocktails on the beach and sand between your toes.......... there is no place so close to the sea.

Boutique Hotel • Spa • Restaurant

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Hotel & Resturant - Tel:032 525 2300 info@thecanelands.co.za www.canelandssaltrock.co.za SPA Tel: 032 525 4835 | spa@thecanelands.co.za | 2 Shrimp Lane, Salt Rock

WHAT IS COLLAGEN EXACTLY?

R1 650pp

Arrival Fresh Oyster & Glass of Champagne (one per person). Starters (Buffet) Mini Soft Tortilla with Guacamole and sticky Asian Pork. Crispy Short Crust Pastry filled with fresh Ratatouille. Crispy salt and pepper Calamari bites served with Remoulade. Parmesan Taco Shells filled with Line Fish Ceviche and Micro Greens. Arancini – Deep fried Mushroom Risotto balls stuffed with Gorgonzola. Pulled Lamb on mini Brioche with a Minted Slaw. Mini crispy Nacho basket filled with Kidney Beans, Cheddar, Guacamole and Sour Cream.

Main (Buffet)

The most elegant and exclusive retreat overlooking the ocean. Our restaurant offers a sublime menu for breakfast, lunch and dinner. Spoil yourself with a world class spa treatment or book a special ‘Stay and Spa’ treat. For a romantic wedding, cocktails on the beach and sand between your toes.......... there is no place so close to the sea. Hotel & Restaurant - 032 525 2300 info@thecanelands.co.za www.canelandssaltrock.co.za Spa - 032 525 4835 spa@thecanelands.co.za 2 Shrimp Lane, Salt Rock

STEPHANIE WILLS - LIFESTYLE HEALTH

Wildebeest Potjiekos.

Chicken and Prawn Breyani and Dhall.

DON’T know whether you have noticed but Collagen is currently trending in the health industry, and for good reason! This amazing protein is pretty much the ‘glue’ that holds the body together and is the most abundant protein found in the body. It’s found in our muscles, bones, skin and tendons and keeps our skin looking vibrant and youthful.

Boerewors Babootie Phyllo Parcels. Milho Frito with Chaka Laka. Mini Beans Bunny chows. Samp and Beans. Ujeqe (steam bread). Charred Corn and Red Onion Salad on Rocket.

GIFT B cake fl OX with a C hrist avo Choco ured baked mas late C andy C Alaska, an Edible Snow e &

ONLINE

Baby Potato Salad with a Cream Cheese vinaigrette finished with bacon and white Truffle Oil. Roasted Gem Squash and Beetroot Salad with Goats Cheese

As with so many other things that sadly seem to decline with age, so does collagen. This decline is exacerbated by diets high in sugar, smoking and excessive sun exposure.

Dessert (Plated) Tiramisu Shooters Mini Malva Pudding with Lavender Crème Anglaise Milk Tart Shooters Mini Banofee Pie – Brandy Bananas, Ginger crumb and Vanilla Cream Mini Trifle with Chef’s Twist

0 3 2 9 4 6 2 2 1 4 pizzas@mammags.co.za Ballito Junction Shopping Centre | Corner Ballito Drive & M4

So just how healthy is collagen for you? Let’s look at 5 ways collagen can improve your health • IMPROVES SKIN QUALITY: As we age, collagen

production declines. This contributes to sagging skin, wrinkles and decreased elasticity. While spending money on expensive creams can help your skin externally, your diet has the biggest influence on your skin health, i.e. beauty starts from the inside out. Increasing collagen levels can help your skin look firmer, increase smoothness.

• FIGHTS JOINT PAIN: Bones as well as joint carti-

lage are largely comprised of collagen, which with age deteriorates leading to all of our aches and pains and even disorders such as osteoporosis and osteoarthritis. Supplementing with high quality collagen may help slow down or even prevent this decline helping your joints to move more easily, reduce joint pain and even reduce the risk of osteoporosis.

• SUPPORTS GUT HEALTH: It is a lesser-known fact that our gut is responsible for a huge proportion of our body’s immune system. This makes sense seeing as it is the first barrier to all the potentially harmful bugs that we ingest daily, and to the bacteria which happily call our digestive tract home. That being said, it is important to support our guts health to prevent the passage of these toxins and potential invaders. Collagen is packed full of the amino acid glutamine, which feed the cells of the gut lining keeping this barrier healthy and ready for any pesky trouble-makers. • SUPPORTS WEIGHT LOSS: How can eating collagen help you lose weight? It sounds ridiculous but eating collagen naturally inhibits the hunger hormones secreted in your gut keeping you satiated for longer (thus preventing you from picking up that extra pork-pie in between meals). Adding collagen to your mid-morning or mid-afternoon tea/coffee can be a great strategy to curb these troublesome cravings. Supplementing with collagen can also increase your metabolism. Glycine, found in collagen, helps pump sugar into your body’s

tissue to increase energy levels, while amino acids help muscle development. This in turn boosts your metabolism and fat burning potential.

vitamin C, or make sure that your supplement includes these activating nutrients to ensure absorption and usefulness to your body.

• IMPROVES SLEEP QUALITY & STRESS LEVELS: Col-

Collagen provides a plethora of health benefits; from improved skin and sleep to joint and digestive support. Incorporate more collagen into your diet and feel the difference for yourself.

lagen can help to support deep sleep because it’s loaded with the amino acid glycine. Glycine helps your body relax and unwind, thus decreasing stress levels and promoting quality deep sleep. While it is not a sedative, glycine helps set the foundation for quality sleep so you can keep your energy levels high, fight off colds and flu, and thrive at work and play.

SOURCES OF COLLAGEN

For more information on any of these products and expert advice, please visit Lifestyle Health, Shop 24A, Lifestyle Shopping Centre, Ballito 032 946 0441.

So its really simple, collagen is good for you, but how does one get enough of this superfood and keep ourselves younger, healthier and fitter than all our work colleagues?

•Bone Broth is a great way to

Now available at Lifestyle Health

increase collagen intake. It’s a healthy, delicious way to use the bones that we would normally throw away and therefore will save you money for your Christmas shopping or your next spoil. There are many recipes available especially when looking online.

•Collagen supplements are an-

other easy way to increase your collagen intake. Make sure that you get your powder from grass-fed, pasture-raised cows (with no antibiotics or chemicals). Alternatively hydrolyzed marine collagen powder is another fantastic product to supplement with. Collagen can be mixed into smoothies, soups or even into baked goods to provide collagen’s healthy benefits without adding any taste to your favourite meals.

•Increase collagen-enhancing

foods such as eggs, poultry, fish and milk. It is important to note that Collagen also requires vitamin C, manganese, copper, proline and foods high in Anthocyanidins (such as blueberries and cherries) in order to be activated in the body. Therefore you always want to take your supplements with a source of amino acids and

REAL THING

PRO-PROTEIN THE REAL THING PRO PROTEIN HYDROLIZED MARINE COLLAGEN

is one of the purest and most concentrated sources of collagen available offering an amazing 95% protein content containing amino acids totally unique to collagen. While collagen is best known for promoting vibrant and youthful skin, as well as healthy hair and nails, it also regenerates joints, cartilage and connective tissue, improves joint mobility, and significantly reduces post-exercise muscle stress after heavy training.

Shop 24A | Lifestyle Centre | Ballito 032 946 0441 hello@lifestylehealth.co.za

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30 November - 13 December 2016

PANTONE’S COLOUR FOR THE SEASON

ROSE QUARTZ

Rose Quartz is a pink quartz crystal that is symbolic of love, peace and calming energy. Rose quartz crystal has been used in jewellry for centuries and is said to hold special properties, such as helping to heal personal relationships. Not only is it reported to assist you with healing yourself, but its energy may bring faith and hope to all in the vicinity, and this energy is well known for its action to stimulate romance in your life. As quartz crystals are profound amplifiers of energy, these beautiful stones may help to kindle happiness, love, romantic feelings and sensuality.

IN PRINT,ON AIR

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FEEL GOOD FILE

HIMALAYAN SALT LAMP

hristmas can be a stressful time but a few well-placed Himalayan Salt lamps around your home can significantly ease stress-related worries and bring a sense of calm to your environment A Himalayan salt lamp will help beat stress in a variety of ways, including:

♦ IMPROVING AIR QUALITY ♦ Lifting your spirits and rejuvenating your mind

♦ Easing skin conditions that may be EXACERBATEd by stress, such as acne and eczema ♦ Absorbing positive ions and releasing negative ions back into your environment ♦ Neutralising electromagnetic radiation caused by your electronic devices

PANTONE, an industry leader in the colour-matching sector, chose ROSE QUARTZ as a favourite for the 2016/17 season. This, according to the colour gurus, is because Rose Quartz creates a sense of wellness as well as a soothing sense of order and peace. And we could all do with more wellness, order and peace in 2017!

Rose Quartz is the colour of the season for fashion, beauty, fun & Style

♦ Creating a sense of deep calm for those in the room ♦ Eliminating odours and creating a more restful environment

♦ Helping you have a more restful sleep

6 Ways to Win the Weight-Loss JEN MUELLER Battle

any dieters tend to make similar mistakes when trying to lose weight. But being aware of these mistakes—and making small physical and mental changes—will help you lose the weight and keep it off for good. Here’s how:

Slower is Better

The first mistake dieters make is having unrealistic weight loss expectations. Studies show that individuals who rapidly lose weight are more likely to gain it back.

Everyone is Different

While some people lose a lot of weight in the first few weeks, others might not lose any weight for a few weeks. Although this can be frustrating when you’re doing everything right, it’s not a reason to give up. Sometimes it just takes a little while longer to see the results of your hard work reflected on the scale. Remember, eating right and exercising regularly have positive impacts on your health in many other ways, such as more energy, less stress, better sleep, and reduced risk of many diseases. You’ll receive those benefits—regardless of the number on the scale.

Weight Loss is Rarely Constant from Week to Week

Many people lose a lot in the first few weeks, and then their weight loss slows down considerably. It’s totally normal to have weeks when you lose more than expected, and weeks when your weight

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remains the same despite your consistent efforts. Measuring your weight loss on a monthly basis can be a more accurate gauge of how well you are doing.

Weight Loss is Not Immediate

Cutting calories today (through diet and exercise) will not necessarily show up on the scale at the end of the day or even by tomorrow. Your weight can fluctuate from day-to-day for reasons that have nothing to do with your diet and exercise program. Much of this fluctuation is due to water and food intake. While your scale may show changes throughout the day, fluctuations that could be due to food & water alone are not permanent weight losses or gains.

Setbacks Are Normal

No one is perfect. You can expect to hit some bumps in the road, no matter how hard you’re trying. The important thing is not to let those bumps get you totally off track, but to learn from them and move forward.

Eating Less Isn’t Always Better

A lot of people assume that the less you eat, the faster you will lose. One of the biggest mistakes dieters make is not eating enough. If your body is not getting enough nutrients and calories, your metabolism will slow down. That’s why it’s so important to eat within your calorie range. If you aren’t, you could be doing more harm than good. Hopefully these tips will help you deal with the ups and downs of weight loss more easily. Hang in there! It’s not always easy, but you can do it!

Suite 13, Upper Level The “Well” Kirsty Close, Ballito 032 946 0424 032 586 1100 info@lasersure.co.za www.lasersure.co.za

10 FEEL

GOOD FILE

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Married in Style

Smooth

Summer Hair

30 November - 13 December 2016

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SUPER HEALTHY TREATS

ONLINE

FEEL GOOD FILE 11

Propa Food Bar

Dark Chocolate

BRENDAN BROEDELET - INNOVATIONS HAIR ACADEMY

ummer is on its way and with it the humidity that wreaks havoc with your hair, turning your silky-smooth tresses into a tangled, tousled mop and a reliable straightening and anti-frizz product into your new BFF. But which product should you choose from the wide variety of chemical and non-chemical treatments, all of which promise to solve your hair-hassles with one easy application?

Understanding the composition of these products is a good start to finding the right solution to keep you looking sleek this summer. Chemical, or permanent, straighteners work like a reverse perm and can be effective in straightening, de-frizzing and controlling the volume of curly or wavy hair. Relaxers, on the other hand, are generally more effective on ethnic hair, straightening the hair by breaking down and restructuring the hair's internal composition. The active ingredients in chemical straightening and relaxing products are usually sodium hydroxide (lye), which is used on coarse curly hair or ammonium thioglycolate, which is most effective on fine curly or wavy hair. However, if your hair has already been chemically treated in any way, you would do well to proceed with caution even if your hair is in reasonable condition, as chemicals do weaken the hair. Regular conditioning

treatments are a must for chemicallystraightened hair, particularly if you plan to heat-style it. A relatively new and popular alternative to chemical straighteners, which offers both frizz control and improved hair condition, is keratin treatment. Certain of the early keratin treatments did contain chemicals that released formaldehyde, a potentially harmful gas, when heat was applied but most of the new, advanced keratin products are formaldehyde free. It is worth checking which product your stylist uses. The newest nanotech keratin treatments are gently ironed into the hair and can last for up to six months. Don’t be dismayed if there is an unusual aroma when it is applied - this is attributable to the exotic organic ingredients that are added to boost your hair condition and won’t last. Special care must be taken in maintaining your keratin-treated hair to ensure the best results and this means avoiding products that contain salt, or sodium chloride, rather than sulphate-free treatments, as has been suggested. With all the technological advances in hair care it is perfectly possible to enjoy a frizz-free Summer!

Happy Styling!

Brendan Broedelet is one of Durban’s top hairstylists and a partner in Innovation Hair Company 031 303 2040 now also at La Lucia Mall

THE MAN CAVE at Kate & Style

atiana and Renier Basson were married on the 4th November 2016 at Palm Dunes in Blythedale. The couple met in Russia and after a whirlwind romance they decided to get married on the beach in South Africa. Tatiana's Grandmother flew out from Russia to walk her Granddaughter down the aisle and she made a speech in Russian which the bride translated into English for all the family and friends who were present at the celebration. It was a super weddind and Barry Bowditch took some really lovely pics that we are delighted to share with you. We wish the happy couple a wonderful life together!

A recent study found that antioxidants in cocoa prevented laboratory mice from gaining excess weight and actually lowered their blood sugar levels. And another study at Louisiana State University found that gut microbes in our stomach ferment chocolate into hearthealthy, anti-inflammatory compounds that shut down genes linked to insulin resistance and inflammation. To enhance the effects, try pairing your chocolate with some apple slices: The fruit speeds up the fermentation process, leading to an even greater reduction in inflammation and weight.

Avocado High in fiber and heart-healthy monounsaturated fat, guacamole. A half cup of guac—assuming you didn’t go and blow it by mixing in sour cream or something else that doesn’t belong—gives you more than 7 grams of fiber. For a super quick recipe, mix 1 ripe avocado, the juice of one lime, 2 Tbs chopped fresh cilantro and a pinch or two of sea salt.

Tea White tea works in three distinct ways to help strip away fat from your body. A study published in the Journal of Nutrition and Metabolism showed that white tea can simultaneously boost lipolysis (the breakdown of fat) and block adipogenesis (the formation of fat cells). Another group of researchers found that the tea is also a rich source of antioxidant that triggers the release of fat from the cells and help speed the liver’s ability to turn fat into energy. Who needs Spanx when you can just sip on this powerful brew? If there’s such a thing as a muffin-top-melting tea, this is it.

Join international Red Sock movement, keep active, and help make a difference - the regular Red Socks Friday run/walk happens every Friday morning at 5am in front of Hops on the Ballito beachfront and is free for anyone to join (the route is a simple 8km but can be cut to any shorter distance depending on your fitness). For more info on Red Sock Friday Ballito, call the SportsZone Running Co. on 032 586 0246, pop in to their shop at the Ballito Junction, or simply rock up and meet the group on a Friday morning.

RED SOCK FRIDAY

the Man Cave in her studio in Ballito. Now the fashion conscious man can enjoy the kind of attention to his personal grooming that he needs to N OW achieve the look…it’s all about style. doing Easihair The Man Cave specialises in hair pro extensions! styling, shaving and skincare using an 100% exclusive selection of male grooming h u m a n h a i r products sourced from the best local It is a revolutionary and international suppliers and applied way of volumizing , by trained professionals in a relaxed and lengthening or friendly environment. colouring your hair. Give the man in your life a whole new look for Christmas – he’ll love it EXCLUSIVE and you’ll love it too!

Tel: 032 946 3093

www.katestylesalon.co.za

SW: We’re an innovative & on-trend food brand with a slant towards health, founded locally here in Ballito.

L&S: Tell us a little more about what you do?

SW: At this point, we're producing triple layered smoothies that are as delicious as they are visually appealing.

L&S: Where can we find Propa Food Bar?

SW: We don't have a fixed location yet but we're working on it...

SW: They are available at Wonderland Coffee Shop, Linc Church, every Sunday between 9:0010:00 (we advise you pre-order, as they sell out quick!)... You could also order them during the week we usually supply between 10-12 smoothies per order and can deliver on Tuesday or Thursday.

L&S: What ingredients do you use?

Amplify your beauty that exists within you. HAIR NAIL BAR MAKE UP

MENS GROOMING

L&S: Steph, in a nutshell, what is Propa Food Bar all about?

L&S: So how can we get your smoothies?

t’s here at last – a dedicated safe haven for male grooming in Ballito.

Kate Armitage and her team have decided to embrace the male grooming trend that is currently sweeping the planet by creating a dedicated male grooming zone called

The Ballito-based smoothie business Propa Food Bar has been creating a buzz on social media with gorgeous Instagram snaps of delicious all-natural creations. Life & Style sat down with founder (and regular Life & Style contributor) Steph Wills from Lifestyle Health to talk about her new homegrown health-food venture...

032 946 3093 www.katestylesalon.co.za

IS BACK IN BALLITO A Gentle, yet Effective Technique COLLIN MBONGWA Former professional rugby player, Collin Mbongwa took his love for sports, passion for giving back and helping people and turned it into a career. General personal training Team sport specific training Nutritional advice

084 063 7577

Promoting Physical, Mental & Emotional Recovery

SW: We use local, fresh ingredients as much as possible with added superfoods & only the purest, highquality protein powders. We are able to cater for a wide variety of dietary preferences.

L&S: What sort of smoothies can one expect from you guys?

SW: Some of our customer favourites include: Decadent Chocolate, Chia Almond and Peanut Butter Fudge; or Berry Bliss, Chia Almond and Salted Macadamia Caramel.

L&S: Mmmm… Sounds lipsmacking! How do we get hold of you? SW: Follow us on Instagram and

Call Coreen Toth 083 388 4722 Facebook @propafoodbar coreentoth@gmail.com 17 Sandra Rd, Ballito (@ uniquely you)

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30 November - 13 December 2016

HOLIDAY ACCOMODATION

Die

Your Getaway to the Dolphin Coast Located in a secure complex with 24 hour patrols. Full airconditioned, a fully fitted kitchen and self catering apartment is all you need. 2 bedroom | 6 sleeper apartment Fully furnished

Is die afgelope twee dekades in Ballito.

Ons nooi u hartlik uit na ons eredienste elke Sondag om 10:45 in die kerkgebou van die NG Kerk Noordkus.

Call Yusuf Desai directly on 083 701 5477 yardesai@hotmail.com www.simbalina.co.za

(agter die munisipale kliniek)

Prediker: Ds Thomas Dreyer 083 252 8242

IN PRINT,ON AIR

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MCCARTHY TOYOTA BALLITO –

Simbalina

Nederduitsch Hervormde Kerk

www.lifeandstyle.fm

FOR ALL YOUR POOL SOLUTIONS

GROWING FROM STRENGTH TO STRENGTH

Pumps & Filters | Safety Nets Pool Supplies Free Computerized Pool Water Analysis Pool Cleaning | Pool Maintenance 032 586 1582 Unit 3, Villa Commercial Park, 5 Garlicke Drive, ballito@slimlinepools.co.za www.slimlinepools.com | slimlinepools NSPI award for best pool built in SA for 4 consecutive years

WE SPECIALISE IN BONDS AND PROPERTY TRANSFERS Panel Conveyancers for: ABSA, Standard Bank & First Natonal Bank

We offer High-Quality Products and Great Service!

Contact Helgaard Steenkamp for professional efficient service: Tel: +27 032 946 0093 Fax: +27 032 946 1702

• Plastic Ware: Storage Boxes, Wheelie Bins, Food Containers & much more • Consol Jars & other Glassware 032 586 3793

Sales of the new Fortuner have been exceptional and this has also created significant growth in the Used Vehicle department with the influx of trade-ins now available. With a greater selection of affordable vehicles to the second hand market the Toyota Brand is growing stronger in the competitive local market.

We also offer imported German products

email: info@hpsteenkamp.co.za w w w.hpsteenk amp.co.za

A&B Crowthorne Corner, Garlicke Drive, Ballito

he New Look Toyota Fortuner has created huge interest and customers have been streaming into the showroom at McCarthy Toyota Ballito.

We are a traditional German butchery that specialises in:

Sausages • Patés & Spreads • Cooked hams Cured hams • Cold meats • Salamis 60 Basil Hulett Drive, Salt Rock bavarianbutchery@gmail.com

H.P. Steenkamp House | 25 Sandra Road | Ballito | 4420

032 525 4473 bavarianbutchery

Distributor of Nail and Beauty Products e.g. Acrylic, Gel, Gel Polish, Eye Lash and Wax Products and various Equipment.

YOUR LOCAL STATIONERY SUPPLIER with COMPETITIVE PRICES, TOP BRANDS & EXCELLENT SERVICE.

MBChB (Stell),FCOG (SA) PR.No: 0160000511226

B 032 A L946L 3006 ITO

FREE DELIVERY FRom BALLITo To PALM LAKES

UNIT 29, THE QUARTERS SHOPPING CENTRE CNR STEWART DRIVE & NANDI MTHEMBU DRIVE, BALLITO, 4399

032 586 1690 | 082 769 3704 wilma@10uit10ballito.co.za 5 Garlicke Drive, Unit 4, Villa Commercial Park

ballito@planetnails.co.za

(next to Zululand Cycles & Slimline Pools)

Customer service at McCarthy Toyota Ballito has become the talk of the town, because customers receive free McCarthy Club membership when they purchase a vehicle from the dealership. This gives customers loads of benefits including free Legal advice and roadside assistance in the unlikely scenario of your vehicle breaking down. McCarthy Toyota Ballito also offer lots of Demo models for sale because of the many dealerships in the group. This also enables the group to carry an exciting selection of stock so, if you are after a particular vehicle, chances are we will be able to supply it without a lengthy waiting period. The Bidvest McCarthy group also represents Mercedes, VW, Nissan, BMW, Ford, Renault, Audi and Land Rover, giving them significant leverage in the industry. The McCarthy Toyota Ballito service department now opens earlier at 6:30 am to accommodate those who want to start the day early and they also offer a complimentary drop off and collection service for local customers having their vehicles serviced here.

Suite 8 Sanhall Kirsty Close Ballito

Tel: (032) 586 0723

leneque@drlindeque.co.za www.drlindeque.co.za

Vehicle year, model name, grade and mileage

Get a

CALL ME:

CRAZY CHRISTMAS SPECIALS

We also offer:

SHAUN LATTER

Contact Lenses Pensioners Discounts Cash Discounts

Cell: 084 552 8837 Email: slatter@privatewealth.co.za

Private Vehicles Heavy Commercial Agricultural Equipment

Earth Moving Equipments Live Fuel Monitoring National & Cross Border Recovery

+27 32 947 2345

R000 000

info@axxisfms.co.za

www.axxisfms.co.za

Licensed Financial Services Provider

BRAZILIAN SPECIAL From R750 (Tues - Thurs) A MUST FOR SUMMER Reduces the frizz/blow wave time

084 511 2228 076 139 1704

Perm Special INCL Blow Wave R450 (Wed)

TEL No: 032 946 2423 27 Sandra Road | Ballito

A-Z 2nds (Game Level)

Tel: 032 586 1264

Cut & Styling Highlights & Colour Elumen Hair Colour Brazilian Treatments Hair Extensions Upstyle & Make Up Waxing, Threading & Massages Faradic Slimming Machines Nailbar

www.foodmatters.co.za

SEPHAKU CEMENT

R68.00

2016 Toyota Etios 1.5 XS Hatch Back Silver R149 990.00

2015 Etios Sedan 1.5 XS Normal price R 145 990.00 Now for only R 129 990.00 Save R15000.00

2015 Toyota New Generation Corolla 1.6 Esteem Silver R209 990.00

2015 Etios Cross 1.5 Hatch back Now only R 149 990.00

2016 Toyota Corolla 1.6 Sprinter Ex-demo model R259 990.00

2015 Toyota Rav4 2.0 CVT Automatic Silver R289990.00

2015 Toyota Fortuner 3.0D -4D 4x2 manual Only 24000km’s R399990.00

2013 Landrover Discovery4 Hse auto Great price of R509 990.00

FREE LOCAL DELIVERY!

Tel 032 586 0044 Cell 083 283 9434 Unit 7, Gregory Park Ballito

100%human hair

082 331 5969

Vehicle year, model name, grade and mileage

SPECIAL:

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We Have Moved

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8:40 AM

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•Antiques •Memorabilia •Solid Wood Furniture

Contact: Name: 080 000 0000 Name: 080 000 0000

McCarthy Toyota Ballito, Ballito Lifestyle Centre, 1 Douglas Crowe Ave, Ballito. Phone: 032 946 7800

FREE EYE TEST

IN AND MEET THE 2016/03/15 VIBRANT TEAM NOW OFFERING BEAUTY & NAILS

00 Address Street www.dealershiptoyota.co.za TERMS & CONDITIONS APPLY

R000 000

LET US HELP YOU TO BUILD AND SUSTAIN YOUR WEALTH

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DEALER NAME

HAIR | NAILS | MAKE UP 032 946 3093

www.katestylesalon.co.za Unit 6 Adam Park, Garlicke Drive Ballito

Shakas Head Offramp (N2) WELLS : 084 735 1403

info@chakasblocks.co.za | www.chakasblocks.co.za

B A L L I T O

Automative Aircon Repairs

AUTO ELECTRICAL AND BATTERY SALES AND REPAIRS VEHICLE DIAGNOSTICS

SHOP 27 KYALAMI PARK BALLITO TEL:032 9460341 FAX: 032 9460351

Tel: (032) 946 7800 | www.toyotaballito.co.za

MOTORING

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MASERATI THE POWER AND THE GLORY IS BACK!

30 November - 13 December 2016

IN PRINT,ON AIR

www.lifeandstyle.fm

HILUX SRX HITS THE GYM

HE return of Maserati to South Africa has created enormous excitement in South African motoring circles and the recent news that a dealership will be opening in Umhlanga in 2017 has been met with huge enthusiasm. Ballito’s Anton von Alleman has been working hard behind the scenes for several months to bring this dream to fruition and it’s all paying off now. He and a partner have secured the Maserati dealership for this part of the world and it couldn’t be in better hands.

Anton has been intimately involved in every aspect of the motoring world, following a love for bikes and cars instilled in him as a kid. His dad, Doug, was passionate about motorsport and closely involved in some truly ground-breaking automotive developments that helped create legends like the Ford XR8. The von Allemans established the Ballito Car Service Centre which enjoys a reputation for

excellent service and over the years they have delighted customers with innovative solutions to many automotive conundrums. But the Maserati deal has been a complete game changer for Anton and we are delighted for him. We will bring you a more in depth look at the operation closer to the opening of the new dealership in Umhlanga Rocks early next year. But Maserati excitement has already ignited the immagination of the corporate world and the Suncoast Casino is offering a Maserati Ghibli as a prize to be drawn soon and we were invited to the launch of this campaign on the weekend. This was an opportunity to display a fleet of new Maseratis to the media as a sneak preview and they certainly didn’t disappoint. We wish Anton and his team huge success and look forward to the growth of Maserati in the region.

Accommodation

TOYOTA HILUX SRX MODELS RECEIVE AN UPGRADE

he Toyota Hilux range remains one of SA’s favourite vehicles, with the new model having racked up over 30 000 units since introduction in February this year. Topping sales charts on a consistent basis, the monthly sales figures are testament to South African’s love, respect and trust for the ‘bakkie’.

Alberlito Hospital Alpha Pharmacy Ballito Medical Centre Dr Leneque Linderque - Gynaecologist Dr. Loubser / Dr. Perold - Dentist Dr. Ryall A. Hamlyn & Dr. Peter C. Iyavoo Execuspecs Melanie Coetzee - Biokineticist

The most significant change comes in the form of the change from the previous ‘narrow- body’ design to the new ‘wide-body’ construction. Metaphorically speaking, the Hilux SRX has been subjected to a rigorous gym exercise programme, with the result that it now stands wider, taller and more prominent. The change to the wide-configuration, brings along with it bold, integrated overfenders (as seen on existing Raider models) paired with a wider, front bumper design. This re-profiled exterior adds 55mm to the width of Single-cab and Double-cab SRX derivatives (up to 1855mm). Xtra-cab models already boast the ‘widebody’ construction, and as such all three body shapes now share the same exterior width dimension. The exterior mirrors inherit turn signal lamps, whilst retaining the durable matte black treatment and electric adjustment.

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032 525 2300 032 946 4103 032 586 1444

Weddings/Events

Maverick Tents / Extreme Events Rain Farm Game & Lodge

082 576 3061 032 815 1050

Medical

032 946 6700 032 946 2731 032 946 1311 032 586 0723 032 946 1901 032 946 1333 032 946 3473 073 227 2458 032 946 1311

Sports & Therapeutic Massage

Beauty Ashleigh D Hair & Nails Brunatioal Cosmetic & Skin Care Manufacturers Cambalala Therapeutic Massage Colin Mbongwa - Personal Trainer DeMala - Hair Beauty Decor Dermafix Skin Care Health @ Tiffany’s Hello Hunny Beauty Studio Laser Sure Perfect 10 Ballito Junction Polished Grooming Studio Redlands Beauty & Health Clinic Redlip Studio Secrets Beauty Day Spa Skin Evolution The Firm - Slimming and Health Care Top Form Body Scan and Weight Loss Program

Motoring

032 525 5227 032 586 1406 062 787 5890 084 063 7577 032 946 3787 0861 282323 032 525 4030 032 586 1094 032 586 1100 032 586 3368 082 050 2277 032 946 1670 032 947 2019 032 946 0453 032 586 1402 032 815 2715 032 946 0453

Autokey Locksmiths Ballito Car Service Centre North Coast Motorcycles Peugot Umhlanga Supa Quik Tiger Wheel & Tyre

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032 946 2131 084 511 2228 032 525 8825 032 9471433/4 032 946 3558 079 175 0925 032 586 0900 032 946 2767 032 586 0090 032 525 4241 083 461 2524 083 431 2749 031 566 6859 071 332 0475 032 946 3773 074 162 4573 031 566 2451 032 586 4023 083 227 9861 079 526 5215 083 506 1404 032 525 4123 073 614 1682 082 576 0884 032 586 3246 032 940 0170 032 815 0514 082 221 7069 031 700 1897 083 557 9740

Services

Professional Services Khrissie Valayadam Attorneys Kruger Attorneys Old Mutual Private Wealth Management

Retail

10/10 Skryfbehoefte Stationers Basil Manning Active Fishing Gear Cameo Creations Cell C Lifestlye Centre Lifestyle Health Mokka Bloom Musicians Gear Zone Tiffany’s Shopping Centre Vodacom

032 586 1690 032 586 0704 083 487 0296 032 946 2484 032 946 3924 032 946 0441 032 946 2029 032 940 0442 032 525 8030 032 946 2484

YOU

BARGAINED FOR

A BALANCED LIFESTYLE

BUY ANY JAZZ AND YOU CAN CHOOSE…

• R20 000 Trade Support OR • A free Honda Elite Scooter OR • A 5 year/ 90 000km Service Plan

BUY ANY BALLADE AND YOU CAN CHOOSE…

BUY ANY CR-V AND YOU CAN CHOOSE…

• R20 000 Trade Support OR • A free Honda Elite Scooter OR • A 5 year/ 90 000km Service Plan

• R40 000 Trade Support OR • A free tow bar & trailer OR • A free Honda Elite Scooter OR • A free Mauritius holiday for two valued at R40 000

*Offer Offers valid 30 November Participating only valid untiluntil 30 December 2016. 2016, Participating dealers dealers only

Honda Auto Umhlanga

031 580 7900

15 Meridian Drive, Umhlanga Ridge www.hondagateway.co.za

Up to R90 000 Discount or Trade in assist or Cash Back on selected ZERO Mileage Models

The model line-up remains as per current with a multitude of configurations, engines and body-shapes, ensuring that there is a Hilux for all.

48-FESTIVE HONDA UM

www.ballitoselfstorage.co.za

032 947 1433 · 076 087 2332

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GROW AND PRESERVE YOUR WEALTH

At Private Wealth Management, we have the expertise to help you create a personalised and integrated financial plan. WE CAN ASSIST YOU WITH:  Retirement planning  Share portfolios  Death and disability  Estate planning and Fiduciary  Specialist investments  Private Equity THE ACTIONS YOU TAKE TODAY DETERMINE THE LIFESTYLE YOU WILL LEAD IN THE FUTURE. Get in touch with financial planner Shaun Latter at 084 552 8837 or slatter@privatewealth.co.za and take control of your finances and future. www.privatewealth.co.za

032 525 5778 081 560 0303 084 552 8837

The exterior façade is enhanced with a change to wider-track 17” alloy wheels (previously steel wheels), shod with 265/65/ R17 all-terrain rubber (an increase from the current 225/70/R17 specified items). The new wheels are shared with the Raider grade, lending the SRX some solid street cred.

A MODEL FOR ALL

No.3 R102, (Old Main Road) Umhlali

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GET MORE THAN

INCH-UP ALLOY WHEELS

The latest round of upgrades to the Hilux SRX, positions it to occupy a unique space in the LCV market. Whilst retaining its go-anywhere, doanything utility credentials, the SRX derivatives now incorporate enhanced exterior styling – which are sure to appeal to the leisure buyer as well. The new SRX package perfectly complements the sublimely capable 110kW, 400Nm 2.4 litre GD-6 engine (or 2.7 litre petrol VVTi powerplant) and delivers a bakkie that will work hard in the week, whilst allowing its owners to play just as hard over weekends too – and look good doing it.

CMY

Home & Decor

Canelands Beach Club & Spa Seaside Lodge B&B/Conferences Weddings The Cottages

BEEFED-UP BODY

LISTING IN THIS DIRECTORY IS FREE TO ADVERTISERS THAT ARE IN OUR GLOSSY HANDBOOK CIRCULATED EVERY FOUR MONTHS.

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The vehicle market can be a strange beast, with varying trends, buying patterns and market forces shaping it. To this end Toyota has analysed the market carefully and as the company prides itself on being customerfocused, conducted in-depth customer research. As a result of this approach, Toyota is pleased to introduce the upgraded Hilux SRX models.

R590 pm incl VAT

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