everybody's reading
Issue18 Vol 11
lifestyle magazine
03 - 16 september 2014
Love the Magic of Spring NOW OPEN
www.lifeandstyle.org.za
Durban North to ballito
www.patiowarehouse.co.za
KZN’S FAVOURITE READ
from the editor
S
o, we dodged the bullet – just! Last week the international press was predicting that South Africa would be back in recession but we squeaked by on a meagre 0.6% growth. It’s no reason to celebrate – we are still circling the toilet bowl economically while our political leadership continues to reel from crisis to scandal. But I love this country and criticising what’s wrong here doesn’t make one unpatriotic – on the contrary – all that is needed for bad guys to thrive is for good guys to do nothing.
The most exciting television entertainment coming from South Africa at the moment is the live coverage of what’s happening in parliament. Compared to the rubbish that the SABC is producing, this is entertainment at its best. SAFTA Nominees for Best Actor in a Comedy Series this year must surely include Julius Malema, with Jacob Zuma in the best supporting actor category for their stellar performances in “When Are You Going to Pay Back the Money…” Actually, they are doing their bit for the economy when you think about it. They have personally injected a huge amount into it for starters…okay, quite a bit of that has been on legal matters but still, they are spreading it around, unlike most of us who seem to have less to spread around each month as the cost of living continues to rise here. Not everyone, it would seem, is feeling the pinch. Statistics SA figures showed on Tuesday that economic growth in the second quarter (such as it was) was supported by general government services, the transport and communication industry, and financial services. Isn’t it nice to know that our bankers and politicians and their friends are doing so well. But maybe the fact that you and I are actually paying for their happy
circumstances might be reason enough to curtail the celebrations. And to illustrate the point, on the Dolphin Coast as this region is sometimes called, we will now be paying even more for the privilege of living here. The cost of water has just gone up by a massive 27%...Oh yes, it just kinda slipped in there while you weren’t looking. And to add insult to injury, Sembcorp Siza Water – selling South African water in South Africa to South Africans - is not even a South African owned company. It’s a foreign owned concern and the profits from this venture, which are by all accounts very healthy, largely go offshore. The Siza tariff increase became effective on the 1st July, 2014. My source, an estate manager of repute, made enquiries directly with Sembcorp SIZA on a number of occasions until early August, 2014, in an attempt to get the new tariff for budget purposes, but he was continually told it had not yet been approved. On the August 14th he received an email from a colleague with the new tariffs - tariffs that, as far as we can determine, have to date not been officially published in the press – little wonder when you do the sums. Basic charges increase by 10% and everything else by a whacking 27% - no public participation, no consultation, no warning… just a mega inflationary increase (as far as I can determine). We are already paying some of the highest rates in the country for water and now they have been increased by 27%. This only adds pressure to an already overstrained local economy. The original idea of the public private partnership between the Ilembe District Municipality and Sembcorp (Siza water) was apparently to increase efficiency and reduce costs, but we were royally
duped if my source has his facts straight. He says that when Siza came into the equation, the increased sewerage consumption rate charge based on water usage was ostensibly for the replacement of machinery at the sewer works – it was, he says, a short term increase to pay for the new equipment - but we have been paying that inflated rate for about 16 years now. Add an extra 27% and water suddenly becomes a luxury… You can find a copy of the new Siza Water Tariff chart on our Facebook page. Read it and weep. I have tried to engage Siza to determine the facts and PRO Khosi Mathenjwa says that this increase was a decree from the Ilembe District Municipality and that it took so long to finalise that they had no time to publish the details before implementation. So, why not delay implementation until after public consultation has taken place? As Ilembe is a minority 26.5% shareholder in this partnership, I find it hard to believe that the tail is wagging the dog here. This saga smells like sewerage and maybe our local ward councillors need a bit of encouragement from you to actually do something concrete towards
Welcome to another edition of Life & Style.
advertising Manager
Claire Veitch
084 511 4071 claire@lifeandstyle.org.za
advertising Consultants 079 515 6809 Kerryn Geyer sales@lifeandstyle.org.za Lesley-Anne Moon 082 979 6086 lesley@lifeandstyle.org.za DISTRIBUTION SUPERVISOR Skhumbuzo Manyoni Office
032 946 1145 /3112/3674
Published By
North Coast Publishing PTY Ltd PO Box 1015, Ballito, 4420. While every reasonable effort is taken to ensure the accuracy and soundness of the contents of this publication, neither the authors nor the publisher will bear any responsibility for the consequences of any actions based on information contained herein. All material in this issue is copyright protected and may not be reproduced without permission. Life & Style subscribes to the South African Press Code that prescribes news that is truthful, accurate, fair and balanced.
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Hottest Property, Fashion, Fun, Motoring, Trends, Food, Entertainment & Action at
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Etchings etc
Art Gallery and Picture Framers
• MIRRORS • FRAMING • CONSULTING • ORIGINALS • PRINTS Shop 10, Park Boulevard 11 Browns Drift Road, Durban North 031 563 6431 www.etchingsart.com
• You need more wisdom, not knowledge and wisdom comes • • • • • • • • •
your interests in this matter. After all, that’s what they promised when they you elected them and that’s what we are paying them for, I believe. We’ve heard the talk, now let’s see some action. Call or SMS Councillor Colin Marsh on 083 782 1011 and Councillor Malcolm Hubner on 083 250 9787 to give them your thoughts. I will keep you updated as things unfold.
Editor Dave Charles 082 551 4768 editor@@lifeandstyle.org.za Layout & Design Tash Wheal art@lifeandstyle.org.za Sue Charles sue@lifeandstyle.org.za
from attention. Focus on living a quality life. Love many things with a passion. Encourage would-be artists. Carve out personal time for yourself. Take pleasure in giving to others. Believe in the sacredness of a promise. The wisest among us have the least to say. Stop believing your inner critic. Make someone else feel valuable
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Visit us for lots of
inStore SpecialS! Your local stationery supplier with unbeatable prices, top brands and excellent service. FREE DELIVERY TO BALLITO/SALT ROCK
Tel: 032 586 1690 | Cell: 082 769 3704 wilma@10uit10ballito.co.za 5 Garlicke Drive | Unit 4, Villa Commercial Park (next to Zululand Cycles & Slimline Pools)
PS
CURTAIN SHOP
everybody's reading
Patio Warehouse Opens New Store in Umhlanga
P
atio Warehouse is proud to announce the opening of their new store in Umhlanga Ridge.
“Patio Warehouse is committed to offering customers a selection of top quality imported and locally manufactured patio furniture and accessories at the best prices,” says
Danie Delport, Jeanné Holtzhausen and Jacques Delport, the Directors of Patio Warehouse, are very excited about this new store. With its supreme location and visibility from the N2
Danie Delport.
Highway, customers from KZN will definitely not miss it.
– be it the supply of products or clientele relations. Patio Warehouse brings a touch of class to outdoor living.
Patio Warehouse, a leader and pioneer in the patio furniture industry, provides the largest selection of patio furniture and accessories in Africa. Patio Warehouse officially opened its doors in Randburg in June 2005. Through hard work and customer centred initiative they now have five stores nationally including Randburg, Centurion, Somerset West, Canal Walk and now, Umhlanga Ridge.
Sit quietly, doing nothing, spring comes, and the grass grows by itself.
—Zen saying
Patio Warehouse strives to maintain a high level of professionalism and excellence in every dealing undertaken
For more information call Mia Delport, Marketing Manager, on 083-236-2996 or mia@patiowarehouse.co.za
GENERAL iNTEREST
3
Christmas Fair Fund Spring Fashion Show
The Christmas Fair Fund pulled out all the stops to keep local fashionistas up to date with this year’s latest Spring/Summer fashion trends. The stylish Spring fashion show took place on Thursday morning, 28th August at The Simbithi Country Club, Ballito. The event aimed to celebrate local talent while raising funds for a number of projects supported by the Christmas Fair Fund. The line-up of designers included exciting new names like Sibu Msimang, Carol Clark and Larisa Terblanche, as well as Karen Monk Klijnstra and Kathrin Kidger. A funky children’s range from One of a Kind at Burndale, Umhlali, added a fun element to the morning. After the show, guests were able to meet the designers and buy their creations from the pop up shop. The event was a great success thanks to all who participated and came to enjoy it
BOWDITCH PHOTOGRAPHY www.bowditch.co.za
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Things are happening in Umdloti. It has been a preferred destination for holidays and fun for ages but as people have discovered the lifestyle here, Umdloti has become highly desirable as a permanent address! The Umdloti Centre is the central focus and new businesses have added more choice in the exciting revamp that has added value to the village. A new Butchery and Deli is coming soon to further add to the retail mix. More visitors are now coming to enjoy the views and beaches, the excellent restaurants, surfing, spear fishing, safe swimming, rock pools and lifestyle that make Umdloti such an attractive option. Locals and visitors know the best time for whale and dolphin watching is from July to November and this is becoming a tourist attraction of note.
It’s the Place to Be O’NEILLS VILLagE ButchEry & DELI ‘OpENINg SOON’
Visit Umdloti Centre, No 1 South Beach Road, to enjoy the stunning views from the upper deck
UMDLOTI PHARMACY UMDLOTI PRACTICE NO: 051 3563
PHARMACY PRACTICE NO: 051 3563
UMDLOTI presh@umdlotipharmacy.co.za PHARMACY PRACTICE NO: 051 3563
CONTRACTED TO ALL MAJOR MEDICAL AIDS Fresh veggies prepared and ready to use
“Nou gaan ons braai!” Tel: 061 495 4607 1 South Beach Road Umdloti Beach (Behind the Bush Tavern)
It’s more than JUST COFFEE!
An upmarket convenience store for all your needs....
DELIVERY SERVICE AVAILABLE Shop 4, Umdloti Centre, 1 South Beach Road, Umdloti Tel: 031 568 1084 • Fax: 031 568 1459 Email:presh@umdlotipharmacy.co.za presh@umdlotipharmacy.co.za
CONTRACTED TO ALL MAJOR MEDICAL AIDS
Choice grade fresh meat vacuum or MAP packed Take away with the best Lasagna in town Freshly baked croissants and chocolate brownies Also anything from toys to rental DVD’s and wine!
Tel: 0315682615 Umdloti Centre 1 South Beach Rd, Umdloti
graNIte Supplier and fitting of all granite and caesarstone products.
22 YEARS, AN UMDLOTI LANDMARK
www.caffejava.co.za Durban North Umdloti Hillcrest 031 563 1461 031 568 2664 031 768 1842
~ stunning sea views ~ daily happy hours ~ live music ~ BIG screen sports ~ large range of draught beers ~ kid’s menu
No job to small. We go anywhere.
For all your building materials and more .
Show Rooms in Pinetown/Tongaat/Stanger/Mtunzini
Remotes/key cutting etc LPG exchange basis
299 Old Mill Road, Tongaat Business Park Tel: 032 944 8715 Cell: 083 775 1961
SUPPORT YOUR LOCAL STORE.
.....AND THE BUSH GOES ON.... Visit our website www.bushtavern.com or like us on Facebook for up to date info on events and promotions.
You will be surprised for what we have in store.
www.topgranite.co.za
1 SOUTH BEACH ROAD TEL: 031 568 1848
“Bring in advert and get 5% discount off your meal”
Seafood Steaks Fine Wines Classical Dishes Cocktails
Located on Umdloti Beach, Mundo Vida offers seafood and bistro fare with amazing sea views in a casual yet professional environment. Escape into our culinary world of superior produce, exceptional wines and friendly service. 1st Floor, Umdloti Beach Centre, 1 South Beach Road, Umdloti, KZN (5 Mins drive from Umhlanga, Mt. Edgecombe, Zimbali) Tel: +27 31 568 2286 | www.mundovida.co.za
• First Franchise store in kzn • Launch oF new menu • amazing speciaLs • DeLivery service now avaiLabLe Free delivery in Umdloti - minimum order of R100 Delivery charge of 15% bill total elsewhere Umhlanga, La Mercy, Verulam, Westbrook & Mount Moreland - minimum order R150.00
Tel: 031 568 1813 | Shop 20, 1 South Beach Road, Umdloti
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Umdloti
It’s the Place to Be UMdloti holidaY neSt
PROFESSIONAL PROPERTY MANAGEMENT SERVICES
Umdloti Laundry
Shop 9, Umdloti Centre, 1 Beach Road, Umdloti email: umdlotilaundry@gmail.com
WE COLLECT & DROP hes Clot nen Li Bed els Tow ts ke Blan ets Duv
WASH DRY FOLD T&C’S APPLY E&OE
ALL IN ONE NEST
Fully trained uniformed cleaning domestic staff. Cleaning & Laundry all done by us, no outsourcing. 100% satisfaction
SAVE ON: Water Electricity Detergents Maid Costs
YOUR TIME!
R60 per Load
10 everybody's reading
For all your Laundry Requirements
Call Niresh 083 557 9740
REASONABLE IRONING RATES
10% DISCOUNT WHEN YOU HAND IN THIS AD
Interior design • Holiday Letting Holiday Cleaning • Permanent Rentals Complex Cleaning • Private Cleaning Laundry for above • Once-off Cleans Maintenance & Revamping Cleaning products from Geochem & Wetrok
NO JOB IS TOO SMALL OR TOO BIG! SHOP 12, UMDLOTI SHOPPING CENTRE TEL: 031 568 1020/28 www.umdlotiholidaynest.co.za
UMDLOTI HOLIDAY RESORT
& CONFERENCE CENTRE
If it is conferencing with a difference that you seek with magnificent ocean views our conference centre has been designed to host small intimate business meetings or large conferencing groups up to a max of 100 delegates. The conference centre is decorated with the theme of a Rustic African beach experience. Our open thatched veranda at the entrance of our conference centre overlooking the ocean is the perfect spot to unwind and relax during a breakaway, lunch and tea time. phone: 031 568 1283 | 031 568 1738 Fax: 031 568 1200 conference: conference@umdlotiresort.co.za
5
Things You Should Give Up To
Here is a list of 10 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go:
1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question:
“Would I rather be right, or would I rather be kind?” ?” Wayne Dyer.
What difference will that make? Is your ego really that big? 2. Give up your need for control. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond winning.” -Lao Tzu
BooK your coNFereNce ToDay!
GENERAL iNTEREST
3. Give up on blame. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life. 4. Give up your self-defeating self-talk. Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mind-set? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” -Eckhart Tolle
5. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
“A belief is not an idea held by
the mind, it is an idea that holds the mind.” -Elly
Roselle
6. Give up complaining. Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy; no situation can make you sad or miserable unless you allow it to. It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking. 7. Give up the luxury of criticism. Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all. 8. Give up your need to impress others. Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take of all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly. 9. Give up your resistance to change. Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
“Follow your bliss and the universe will open doors for you where there were only walls.” -Joseph Campbell
10. Give up labels. Stop labelling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open.
“The highest form of ignorance is when you reject something you don’t know anything about.” -Wayne Dyer
6
FOOD
03 - 16 september 2014
Best Bacon, Sausages, Hams…
Yes Please!
L
overs of traditional German delicatessen – cured meats prepared in a variety of age old traditional ways, will be delighted to discover that a truly excellent German Fleischmeister has set up shop inside the unassuming premises of the Save Rite superette in Salt Rock.
Here in this rather ordinary setting, Roland Reichelt and his wife Yolanda have created a little corner of the Black Forest, complete with the most delectable selection of Bierschinken, Blutwurst, Fleischwurst and other traditional delicacies. It takes eight years of apprenticeship qualify as a meat master or Fleischmeister in Germany. A Fleischmeister is trained to slaughter, debone, select, smoke and process meats according to traditional recipes. This designation, the highest qualification a butcher can achieve, and a craft that can only be formally certificated in Europe, is awarded exclusively to the best of the trade and Roland is a master of his profession. His meats are exceptional and with no artificial flavourings or preservatives, they are as good for you as they taste. His bacon, sausages, hams and other favourites contain no additives and are traditionally cured without the
THE BEACH HUT.pdf
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032 525 8187
www.bistro98.co.za
YOU CAN’T BEAT THESE AMAZING SPECIALS! LUNCHTIME MADNESS: Mini Pizza or Pasta plus a drink R39.00 (Mon to Fri 11am to 4pm)
ALL DAY SPECIALS:
Hake and Chips R49.00 300g Rump R69.00 ½kg King Prawns R99.00
032 946 2214
pizzas@mammgs.co.za | Ballito Junction Shopping Centre
Now Open
C
MY
trading hours: monday closed breakfast / lunch tuesday, thursday, sunday - 8:30 am to 4:30 pm breakfast / lunch / dinner wednesday, friday, saturday - 8:30 am to 9:00 pm
The Beach Hut
7:07 AM
eB
CM
injection of liquids that cause most store bought products to shrink and stew. They cost a fraction more, but the difference in taste and flavour is well worth the investment. Roland Reichelt became a legend in the Natal Midlands producing sought after deli products with no preservatives except salt and curing salt for colour, and selling them at local markets and through the numerous delis scattered across the region. Then he took over The Bavarian Butchery in Durban where he attracted a loyal following. Now he and Yolanda have relocated to Salt Rock where they are doing a roaring trade in a corner of the Save Rite superette next to the Salt Rock Hotel. To really understand how good their produce is, go and try it for yourself – chances are, you’ll be back for more! Tel: 072 543 6267
One of the nicest venue’s on the North Coast to enjoy a relaxing leisurely lunch or an intimate dinner. The venue lends itself to a variety of functions for example corporate functions, weddings and much more.
Ca fe Breakfast | Lunch | Coffee’s Fresh Local Produce Dinner Menu Friday & Saturday Night
Tel: 032 586 0123
17 Balvista Centre , Sandra Rd, Ballito
O
ne of the new attractions in the Ballito village is The Beach Hut, a stylishly fresh and fabulous little coffee shop in the Balvista Centre where the old Nicole’s Coffee shop used to be. It’s been extended, opened up, decked and transformed in the nicest way in keeping with its coastal location and the changing face of Ballito.
The menu is simple and you will find good food with a twist here reflecting the owner’s Celtic heritage along with the more standard coffee shop fare. Breakfasts and lunches are their mainstay but they are open for dinner on Friday and Saturday nights and well worth a visit. Prices are extremely reasonable and the ambience is warm and welcoming. Give it a try – we recommend it!
Azura
Proudly Presents…..
Karibu Pub 032 947 0520
SEPTEMBER SPRING
SPECIAL MADNESS ½ price lUncheS T&C APPLY
Mon- Fri 11am – 2pm
Come and enjoy delicious food Quiet, peaceful setting Live music Friday nights 2 minutes from Tiffany’s
A
zura, one of the most popular restaurants and entertainment venues in Salt Rock continues to impress with fresh and exciting ideas guaranteed to make you smile.
Their internationally acclaimed Chef, Byron, has created a fabulous new Portuguese Fusion menu that is proving extremely popular at prices that you will love. On the entertainment front for the month of September you’ll be spoiled for choice with top quality live entertainment and world class buffet style cuisine every Friday and Saturday evenings and Sunday lunch. For Just R150pp you get it all…now there’s something special to celebrate. Book now to avoid disappointment 032 525 8505 or call Paul on 0721156873 or Dean on 07834133866 for more info. Azura Restaurant 60 Basil Hullet Drive, Salt Rock
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everybody's reading
FOOD
7
Delicious Energy Bars Kerry Hedges
S
o these are what WE call “healthy”. I always make these when we go hiking or for anything that needs something delicious and packed full of goodness. Again the use of dark chocolate - make sure it is a good quality chocolate otherwise the bars will be too sweet. Instead of peanut butter you could use any other nut butter that is now available (Home Grown at the Litchi orchard stocks some awesome ones). I think almond butter would be an amazing substitute. These can be cut into little squares or rectangles and wrapped in wax paper to keep. They also make an amazing gift for a trail running friend, stack them into a pretty box and tie up with ribbon! Remember quality ingredients are always keyso try and find local honey and organic bananas and oats.
Ingredients: 1 large ripe banana 2 ¼ organic oats ½ cup dark chocolate chips ¼ cup honey ½ cup peanut/almond/ macadamia nut butter 2 Tbs good quality cocoa (NOMU is good) 2 Tbs mixed seeds ¼ cup slivered almonds 1 tsp vanilla extract 1 – 2 Tbs coffee granules (optional) ¼ tsp sea salt Method: Preheat oven to 180 C Grease and line a square brownie tin (approx. 20cm x 20cm) Blend ¼ of the oats until they are powdered. Place into a bowl. Blend the banana until it too is a puree, Add to bowl. Add the remaining ingredients and mix well – you can get the kiddies involved here to do the mixing! Press into the tin and use the back of a spoon to smooth down. Bake for 20 -25 mins. Allow to cool and remove from pan, wrap in wax wrap and store in a container in the fridge. Lemon Canary 083 293 2396 facebook: lemon canary bakery website:www.lemoncanary.co.za
GOURMET C AT E R I N G & EVENTS
082 331 5969 www.foodmatters.co.za
Coffee bar, restaurant and motorcycle store. Grab a coffee or a meal and browse a great selection of custom motorcycles, apparel, helmets and accessories. Shop 1, 46 Meridian Drive, Umhlanga Rocks Phone: 031 584 7411 Email: kyle@dukeduchess.co.za
Franco€s CUCINA ITALIANA (032) autheNtIC 586 - 3477 079 509 3403 (cell)
ItalIaN restauraNt & PIzzerIa
Experience real italian Hospitality “new and exciting menu” 032 586 3477 079 509 3403 16 COMPENSATION BEACH ROAD, SHOP 1&2, VALENTE CENTRE , BALLITO .
DISCOVER THE BEST HIDDEN TREASURE ON THE NORTH COAST AT LA MONTAGNE'S CRAYFISH INN RESTAURANT. Come and Enjoy a Romantic Candle lit Dinner or a Relaxed Family Meal at our Cosy and Intimate 50-seater Restaurant. Not only do we offer amazing shellfish but also a wide range of poultry, meat & vegetarian dishes with a great selection of wines.
BOOKING IS ESSENTIAL
OPEN MONDAY TO SATURDAY FROM 6 - 9 PM
100 Compensation Beach Road Tel: 032 946 2121 www.lamontagne.co.za
8
GENERAL iNTEREST
03 - 16 september 2014
INTRODUCTION Konica Minolta KZN, the award winning Office Automation Company formed in 1996 by Andre Joubert and Cooper, has been rebranded and renamed 3C Technology.
Building on the strength of consistently being named as one of the top Konica Minolta dealerships in South the business is now focused on 3 main divisions:
SERVICES OFFERED :
COPY - promoting the highly successful and industry acclaimed Konica Minolta brand. CONNECT - promoting WAN and Storage infrastructure. COMMUNICATE - promoting the internationally acclaimed 3CX for windows brand.
COPY
• Konica Minolta MFP’s – Digital A4 / A3 copy,
These three brands are the driving force behind the 3C Technology linking Copy, Connect and print, scan andtrademark, fax Communicate to the greater business world by enhancing cutting edge technology.
Konica Minolta KZN, the award winning Office Automation Company founded in 1996 by former Springbok rugby legend Andre Joubert and Steve Cooper, has been rebranded and renamed 3C Technology. Building on the strength of consistently being named as one of the top Konica Minolta dealerships in South Africa, the business is now focused on 3 main divisions: COPY - promoting the highly successful and industry acclaimed Konica Minolta Bizhub brand. CONNECT -promoting Voice, VPN, WAN, Corporate Data Networking, Hosted / Cloud and ISP Services. COMMUNICATE - promoting the internationally acclaimed 3CX IP PBX for Microsoft windows in their telecoms division. These three divisions are the driving force behind the 3C Technology trademark, linking Copy, Connect and Communicate to the greater business world by enhancing cutting edge technology.
3CTechnology works as a team, striving for excellence in delivering total customer solutions by providing reliable quality products, sophisticated technology and the highest levels of service to our customers. Their goals are to add value through innovation and to gain the respect and admiration of all stakeholders by seamlessly integrating technology, making it an asset to your business. They make it their business to understand customer needs, develop long term relationships and to be accountable and committed to what they do. Customer satisfaction is vital to us and we offer a hands-on approach through our Helpdesk Call Centre with a technical and services team available to all 3C’s. On-site service and maintenance by skilled certified engineers as well as Web Monitoring tools for pro-active response is all part of the guaranteed optimal support and service that our customers can depend on.
• Production Print Systems • • •
OUR PURPOSE: Scanning and Document Handling Solutions We work as a team, striving towards excellence in delivering total customer solutions in an ever evolving m Managed Print Services by providing reliable quality products, sophisticated technology and the highest levels of service making ou customers the core of our existence. Service and Maintenance Agreements OUR GOALS: OUR VALUES: Add value to all stakeholders Honesty, integrity, trust Voice,VPNTransparency Visionary Gain respect & admiration of all Enjoy andDATA take pride in what we do WAN, Corporate Networking stakeholders Loyalty Seamlessly integrate technology – makingHosted / Cloud Respect& ISP Services technology an asset to your business Professional image Understand customer needs Develop long term relationships 3CX IP PBX software systems (Microsoft To be accountable and committed to Certified) whatever we do
CONNECT
• • •
COMMUNICATE
•
• Fully integrated 3CX Web Meeting Video
SERVICE OFFERING INCLUDES: Conferencing Digital colour printing solutions Corporate DATA Networking & ISP services Network enabled multi-functional devices Voice, VPN and VoIP Consumables Professional Video Conferencing T: 031 263 0400 3CX IP PBX Specialists Corporate Hosting
E: info@3ctechnology.co.za Unit 3 I Block A 25 Riverhorse Close Riverhorse Valley I Durban
www.3ctechnology.co.za
Contact Shane Duncan - 083 549 5554 032 525 8300 (T) 032 525 8296 (F) shane@rockpotskzn.co.za www.rockpotskzn.co.za Stunning range of Traditional and Contemporary Garden Pots, Feature Pots and Water Features NEW RANGE OF MOSAIC POTS!!
Singh’S Maintenance
Business Hours: Mon – Thurs: 8am – 4pm Friday : 8am – 3 pm Saturday: 9am – 1pm
SerViceS
We specialize in roofing, painting, building & all general maintenance We remove & dispose of asbestos. For all your maintenance needs! No job 2 big or 2 small, we do them all!
24/7 ON CALL Directions: From Durban Exit off N2 at the Salt Rock(turn off 214). Turn right over highway. Right at Sasol Garage into Old Fort Road. Follow signage to gate of Rock Pots KZN and East Coast Garden Art. GPS Co-ordinates: -29° 29' 12.44", +31° 13' 32.09"
Umiek Singh 032 944 2283 | 082 727 8577 Fax: 086 656 8535 umiek@vodamail.co.za
Want a spotless house without the hassle that comes with permanent staff?
LET US TAKE CARE OF IT FOR YOU! We offer: • Affordable domestic assistants, fully trained to SETA specs • Once off spring cleaning to live in options • No obligation consultation • We also do individual payroll for people who have only one or two employees , we process a payslip, register & pay your employee UIF, your payslip can be emailed to you monthly with leave, deductions etc. • Train existing staff • Holiday accommodation or investment property services
Contact Mona on 032 525 4099 or 081 296 6198 Email: domestics@telkomsa.net
Beach & Beyond the North Coast offers a
lifestyle that is the envy of many living in less equitable climes and to fully enjoy the best of the golden beaches, sub-tropical weather and stylishly elegant settings in this region, a visit to Beach & Beyond is an absolute must. True to its name, the Beach & Beyond brand not only supplies swimwear, but various garments and accessories that take the fashion conscious woman from sun drenched lazy beach days to sultry summer evenings – beautiful kaftans, unique jewellery, delicate lingerie and must-have summer sandals and bags are just some of the products on offer at their stores in Ballito and Umhlanga. Because they sell all their swimwear as separates and in bra sizes, if your top and your bottom don’t match, you’ll have no difficulty finding the perfect fit, and you can be sure of a warm welcome because they love you to feel at home here! With a loyal following of those looking for meticulously crafted garments and luxury lifestyle beach items, Beach & Beyond supplies some of the world’s most sought after and desirable brands, many of them stocked exclusively for the South African market. These include acclaimed swimwear labels Aguaclara, Heidi
Klein and Melissa Odabash, Pily Q a gorgeous sexy Colombian brand, Jets a high- end Australian couture swimwear brand offering exceptional cut, London jewellery brand Ashiana, and shoe brands Star Mela, Aspiga, and oka.B, an exciting new shoe brand from the USA to name a few. Along with all the fabulous brands they have become well known for, Jenny and her daughter Kirra are launching two new brands - Kirra Beach for the younger fashionista and Beach & Beyond for gorgeous swimwear, silk dresses and kaftans. Both brands will feature fabrics imported from Italy but made locally giving the customer the Lux feel and fit she is accustomed to at Beach & Beyond but at a more reasonable price. Beach & Beyond has recently acquired Stunners, owned by Jenny’s mother in the new Umhlanga Centre in Umhlanga village. This popular store that has attracted a wide range of customers for more than twenty years will soon come under the Beach & Beyond brand adding even more magic to the shopping experience there. And if you prefer to shop online you’ll find it easy at www.beachandbeyond.co.za Now you’re looking gorgeous!
Annual Spring Swimwear
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12
GENERAL iNTEREST
03 - 16 september 2014
Diversification – How Important Is It? Shaun Latter – Quaestor Wealth
I
t is little surprise that African Bank (ABIL) has been on the lips of most in the investment management industry. Many concerned South African investors have been nervously trying to ascertain the exposure within their chosen funds, and a collective sigh of relief was felt when most were notified that their exposure, and subsequent financial loss, was negligible. The Reserve Bank rescue move didn’t harm either.
But not all investors were so lucky. There were a handful of fund managers whose bold overweight position in the stock was sternly punished and served as an expensive lesson. For those of us viewing the developments from a distance, we have to ask what lessons there are for us to learn. For one, we are reminded that risk is not one dimensional. It is certainly not restricted to market risk, or volatility, which is how much an asset or market goes up or down in any given year. What is highlighted in this instance is concentration risk – having all your eggs (or too much of your money) in one basket.
Concentration risk is often overlooked and many in this position are reduced to a ‘make or break’ outcome. The problem with this approach is that it ignores the fundamental principle of diversification. In other words, the outcome of your investment is too
dependent on the success or failure of one particular asset. A classic example of this is business owners and/or farmers, particularly those who have been successful in their trade or profession, who believe that they “could make more money if they invested money back into their business/farm”. Frequently, this is true. However, the risk is that something unforeseen breaks the cycle and the business/asset is negatively y impacted. There are many examples of this as the world changes and shapes the way we spend our money. I remember in the early ‘90’s when car phones were all the rage! Those distribution channels may well have experienced some challenges with the introduction of cell phones. What about the pharmacist whose retirement plan was his three highly profitable pharmacies….before legislation on medicine pricing changed and forced him to close his doors? What impact will we see with land redistribution and its potential effect on farmers whose entire wealth is tied up in their land? The scenarios are endless.
The bottom line is, whatever your personal situation, diversification is an investment fundamental that cannot be ignored in wealth creation. It should be critically considered and intelligently applied. If this is all sounding a bit Greek, perhaps it’s time to engage a financial professional to translate the investment garble and decipher whether any other risks lurk deep within your portfolio.
St Clair Vinay
Expert Accounting Practice Now Open in Ballito
S
t Clair Vinay is a Ballito based business offering expert accounting, tax and advisory services on the North Coast and beyond.
Kersley Vinay is a Chartered Accountant (SA) with and H Dip Tax Law with 20 years of experience running an accounting, auditing and tax practice. He has gained commercial corporate experience over that last 8 years as CFO on various listed and private companies and is now establishing an accounting, tax and advisory practice focused particularly on entrepreneurial SME’s He believes it’s important to fully understand the mind and spirit of private business owners to deliver according to their expectations and to truly add value and this is where St Clair Vinay excels. As Kersley says; “We are ‘casually professional’ meaning we dress down (no suit and tie) to match our entrepreneurial client base but yet deliver high level of expertise. We are passionate about servicing and adding value to SME’s and we will be running Business Breakfasts where we have one technical speaker, to keep clients up to date on current developments and on the lighter side … one celebrity speaker. St Clair Vinay is based in Ballito but services clients in Umhlanga , Durban , Westville and as far away as Howick. They also have a presence in Bedfordview, Johannesburg. While it is possible to service clients at a distance with current technology, they are always happy to travel for face to face consultations.
Services Offered: Accounting - monthly and annual compliance services including: • Monthly Bookkeeping and Accounting services • Completion and submission of all monthly statutory returns • Preparation and presentation of management accounts including key performance indicators suitable to your business • Year End procedures and Annual Financial Statements • Completion and submission of Tax Returns Advisory • Purchase and Sale of businesses or companies • Commercial transactions and agreements • Structuring for growth , exit strategies , BBEEE transactions • Due Diligence •Valuations Financial Director Services Many SME’s require the input of a CA (SA) in the role of a Financial Director , but normally the size of the business does not warrant the cost of a full time FD. We offer, on a monthly retainer basis, the services of part time FD, covering for example but not limited to: •Management of your financial staff and quality of work •Preparation for and attendance at meetings with Bankers , SARS , Auditors , Commercial negotiations •Attend management meetings For more info Call St Clair Vinay on 074 195 5732
“Wealth Strategies for successful living” Life has enough complexities and uncertainties as it is – your financial well-being shouldn’t be one of them. As a professional financial planning and wealth management practice, our focus is to translate investment complexities into simple, effective solutions that not only provide clarity for today but certainty for tomorrow. Office: 031 830 5270 Email: shaun@quaestorwealth.co.za The Business Centre, 2 Ncondo Place, Ridgeside, Umhlanga Ridge, Durban
w w w . q u a e s t o r w e a l t h . c o . z a
FLAMELILY MAINTENANCE
Interior & Exterior Painting Works High Pressure Cleaning Home Maintenance & Repairs Free, no obligation quotes
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Interior & Exterior Painting Works High Pressure Cleaning Home Maintenance & Repairs
Free, no obligation quotes Call Dion on 073 017 4782
• Monthly accounting, bookkeeping and submission of statutory returns • Year-end Annual Financial Statements and Tax Returns • Part Time Financial Director services to SME’s • Advisory - Purchase and Sale of business, Valuations , Due Diligence, Commercial Transactions, Legal agreements, structuring • Company registrations and business set-up • Managing SARS enforcements and investigations Suite 14 | Level 3 | The Well | Cnr Albertina Rd & Kirsty Way | Ballito Tel: 074 195 5732 | kersley@stclairvinay.co.za
Do You Know
What's In Your Skin Care Products Stephanie Wills - Lifestyle Health
W
hen we think of a detox we think of eating clean, organic food and drinking pure, natural liquids. But did you ever consider that changing your skin care products would be a necessary part of the process as well?
Rather than being an impenetrable barrier, our skin is highly permeable. We absorb up to 60% of what we put on it and kids absorb approximately 40-50% more than adults! It is therefore essential that we know that what we're applying is completely natural, free from harmful chemicals and, most importantly, is safe for our children. Side Note It is a scary, yet little known fact, that the FDA (American agency that regulates the cosmetics industry) does not regulate skin care products as they should. On their website it says: “Under the Federal Food, Drug, and Cosmetic (FD&C) Act, cosmetics and their ingredients are not required to undergo approval before they are sold to the public...” As a result, some of the ingredients found in our skin care products include; industrial chemicals, pesticides, plasticizers, degreasers and surfactants; many of which are known carcinogens, hormone disruptors and reproductive toxins. What To Look For We've become very good at reading nutritional labels for what we put in our mouths but we're still a little clueless when it comes to what we put on our skin. So to help you, here are some of the ingredients to watch out for in your skin care products: Sulfates: e.g. sodium lauryl ether sulphate (SLES) or sodium laureth sulfate (SLS), are commonly used in foaming cosmetics such as shampoos, cleansers, shower gel and bubble bath. Sulfates are often derived from petroleum or vegetable oils that may be contaminated with pesticides. They can cause eye irritation and skin rashes, and SLS in particular is often contaminated with 1,4-dioxane; a possible human carcinogen. To try and avoid 1,4-dioxane all together watch out for any of the following ingredients: myreth, oleth, laureth, ceteareth (or any other -eth), polyoxyethylene or oxynol. Polyethylene glycol: (PEG) is another ethoxylated compound like SLS which may be contaminated with 1,4-dioxane. It functions as
a "penetration enhancer," increasing the permeability of the skin to allow greater absorption of the product (including any harmful ingredients!). PEG itself is a breast carcinogen, may harm the nervous system and if used on broken skin can cause irritation and systemic toxicity. It is widely used in cosmetics such as thickeners, softeners and moisturecarriers including baby care products (how scary!) and sunscreens. Lead: Found mostly in make-up; especially lipstick. Lead is a known neurotoxin that can cause neurodevelopmental problems in children. It has also been linked to miscarriages and infertility. Synthetic colours & pigments: Are made from coal tar. They contain heavy metal salts that may deposit toxins into the skin, causing skin sensitivity and irritation. Studies have shown that almost all synthetic colours are carcinogenic. To identify them they are labelled as FD&C or D&C, followed by a colour and a number e.g. FD&C YELLOW 5 or D&C RED 27. Synthetic fragrances: From allergens and synthetizers (reactors) to phthalates and neurotoxins, these are just a few of the classes of chemicals that fall under this category. A loophole in the law allows companies to keep from disclosing them on ingredient labels so long as they’re listed under “fragrance”. Phthalates in particular should be avoided (also labelled as DBP, DEP and butyl ester). They are known endocrine disruptors that mimic hormones and may alter genital development, decrease sperm counts and cause birth defects as well as negatively affect liver and kidney health. Parabens: Are used in an estimated 75-90% of all cosmetics as a preservative. They have been shown to mimic the action of the female hormone estrogen, which can drive the growth of breast tumours. Parabens may also interfere with male reproductive functions, and have been linked with several other health issues such as cancer, endocrine disorders, immunotoxicity, neurotoxicity and skin irritation. In addition, studies indicate that certain parabens, when applied on to the skin, react with UVB leading to increased skin aging and DNA damage. Parabens may be listed as;
Methyl, Ethyl or Propyl paraben (E218, E214 or E216), Butylparaben; Benzyl, Methyl, Ethyl, Propyl, Butyl parahydroxybenzoic acid or Parahydroxybenzoate. Formaldehyde: Yes, the same chemical used to preserve dead bodies may also be in your cosmetics! Look for DMDM hydantoin, diazolidinyl urea, imidazolidinyl urea, methenamine and quarternium-15.These ingredients are used as preservatives but also release small amounts of formaldehyde over time. This toxic ingredient is a known carcinogen that may also cause skin and eye irritations and trigger allergies. Antibacterial compounds: Such as triclosan and chlorphenesin, are used mainly in antiperspirants/ deodorants, cleansers, and hand sanitizers. They are possible endocrine disruptors, environmental toxins and may contribute to antibiotic resistance in bacteria. Triclosan can also cause skin and eye irritations and is a suspected carcinogen. Siloxanes: Look for ingredients ending in "-siloxane" or "-methicone" or D4, D5 and D6. Siloxanes are used in a variety of cosmetics to soften, smooth and moisten. They interfere with human hormone function and are possible reproductive toxins that may impair human fertility. D5 has been shown to cause uterine tumours and disrupt the immune system. It can also adversely affect the neurotransmitter dopamine. Sunscreen chemicals: such as avobenzone, benzphenone, oxybenzone and octylmethoxycinnamate, have been shown to disrupt endocrine function. This may cause the abnormal development of foetuses and growing children. These chemicals also generate free radicals, may damage DNA and could lead to cancer. Titanium dioxide and zinc oxide are much safer alternatives. Benzoyl Peroxide: used predominantly in acne products, may promote tumour growth. It acts as a mutagen in the body causing DNA damage. It is also toxic if inhaled and is an eye, skin and respiratory irritant. Aluminium salts: found in antiperspirants, are responsible for clogging the pores that release sweat under your arms. Not
feel good file
?
only does this block one of your body's routes for detoxification (releasing toxins via your underarm sweat), but the body absorbs the aluminium and deposits it in your breast tissue.
Aluminium salts mimic the hormone estrogen which increases breast cancer risk. With prolonged antiperspirant use, the salts can accumulate over time, exposing the body to massive amounts of aluminium. In the body it is a poisonous and highly toxic metal that may be more dangerous than mercury.
For more information on any of these products and expert advice, please visit the new upgraded Lifestyle Health, Shop 24A, Lifestyle Shopping Centre, Ballito 032 946 0441.
As you can see, we need to be more aware of what we put in and on our bodies to maintain better health and well being. As consumers we have the right to know what's in our skin care products and how these ingredients may be affecting us. Natural, organic and chemical-free cosmetics are becoming much more widely available and feasible (come see our selection at Lifestyle Health). I encourage you to go through your skin care products (especially those of your babies and children), toss out the chemical-laden ones and switch to a more natural (and safer) alternative.
NOW aVaIlaBle at lIFestYle health DR. HAUSCHKA CLEANSING CREAM
For all skin conditions. Cleansing Cream gently cleanses, exfoliates, fortifies and refreshes, protecting the skin’s natural protective function for healthy, radiant skin.
DR. HAUSCHKA ROSE DAY CREAM
Nurtures, protects and soothes Now in a New Formulation that’s Richer in Roses.
DR. HAUSCHKA FACIAL TONER
Facial Toner supports the skin’s natural processes of cleansing and renewal, minimizing the appearance of pores, balancing moisture and oil content, and leaving skin looking and feeling healthy, toned and radiant.
Shop 24A, Lifestyle Centre, Ballito Tel: 032 946 0441 Email: hello@lifestylehealth.co.za
14
fEEL gOOD FILE
03 - 16 september 2014
Fun for Kids of all Ages at Rain Farm
M ar rie d in St yl e
S
arah Baldwin and Mike Blumberg tied the knot in a combined Jewish and Catholic ceremony at Alden Castle in Boston USA recently. Wanting only the best, they commissioned Ballito’s Barry Bowditch to capture the memories which he did brilliantly as you can see from these images. As a result, they will be coming out to Ballito shortly for an extended honeymoon and we wish them bon voyage and a brilliant life together, forever!
C AV I A R Image Studio
HAIR * BEAUTY * DAY SPA
Under new management
Pensioners Discounts, Scholars Discounts, Spa Packages, Pamper Parties, Bridal Packages, Mums & Tots Packages, Gift Vouchers & many more in store Specials
we make you beautiful!
Unleash your Beauty Shop 9 Park Boulevard 11 Brownsdrift Road, Umgeni telephone: 031 563 3637 Maithri – 072 215 9392 Karen - 072 463 6631
The Rain Farm Game and Lodge team responded to a huge demand for children’s entertainment over the weekends by hosting a free entry fun day recently with activities ranging from R10 – R45 and free magic shows & drumming classes. Because they believe that it is important for local business’s to support each other they invited “child related” companies to come and showcase their products and services like arts & crafts, kids’ clothing, cakes, party accessories, toys and loads more! The exhibitors involved were really pleased with the exposure they received and Rain Farm was grateful for their participation which contributed greatly to the success of the day. Over 600 people arrived on the day to enjoy the various activities and Rain Farm will now be holding this kind of event more regularly. Watch this space!
www.lifeandstyle.org.za
Spring
everybody's reading
Lavender Farm
FEEL GOOD FILE
is in the Hair
Terry Scott
A Piece of Paradise in the Winelands Dave Charles
I
of tastes and flavours, the soaring vistas the fabulous little country shops, you return to a little piece of paradise in a field lavender in Franschhoek – a perfumed garden, where time stands still and world becomes very small and comfortable. There is a distinctly Provençale feeling here – a kind of understated continental sophistication that works well in the setting. The rooms are comfortably appointed with everything you could wish for and, when you awaken the next day refreshed and revitalized, switch on the kettle in your room and enjoy a cup of tea or coffee as you take in the dawning of a new day in your own private courtyard, before joining us for tucking in to a breakfast of your choice in the tastefully appointed dining room. You’ll love it …
f there is an upside to the currentweakness of the Rand in global currency terms, it is that many South Africans are choosing to explore South Africa instead of being fleeced overseas, and what they are discovering is in many ways comparable to the best that Europe has to offer.
On a recent trip to te winelands of the Western Cape we experienced a taste of what it is that is fuelling the astonishing increase in local tourism revenue – and it is spectacularly delicious! One is quite simply spoiled for choice when it comes to superb cuisine, astonishingly beautiful scenery, and fabulous hospitality and while it is not exactly cheap in local terms, when compared with what a similar experience in Provence might set you back, it’s a steal! One of the treasures we discovered is Lavender Boutique Farm Guest House, an exclusive little gem nestling in a field of purple Lavender and Mountains that seem to extend for as far as the eye can see in Franschhoek. It’s the only establishment that I know of in the region that is so exquisitely located and so heavenly scented – it has to be experienced! When you have spent the day enjoying the pleasures of the winelands, the astonishing variety
Facilities at Lavender Farm include: - Swimming pool - Dining Room - DSTV in all suites - Mini Fridges - Free Wi-Fi in All Suites - Air Conditioning in every room - Tea making facilities in every room - Ensuite Bathrooms in every room - Private Terraces Lavender Farm Guest House 1 Verdun Road, Franschhoek Tel: 021 876 2671 www.lavenderfarmfranschhoek.co.za
Lavender Farm
GUEST HOUSE
D
eep in the heart of the Franschhoek Valley is a secret getaway with softly scented lavender fields faintly reminiscent of Provence and a majestic mountain backdrop to create the perfect setting for your romantic escape. • 14 Spacious & elegantly furnished rooms with fire places.Each room has a private veranda overlooking the lavender fields. • Hearty breakfasts of your choice. • A great selection of wines from the area. • A beautiful setting for relaxing by the pool. • Walks through the spectacular lavender fields a photographer paradise.
Spring time is prep time for our new looks.
L
aunching in October, when Grant Harper and Terry Scott return from London will be all the latest trends from the catwalk. A sneak preview has an emphasis on short spunky cuts and long hair worn loose, care free and uncontrived. No more flat iron curls but a loose natural spring wave.
This is all achieved by bringing back the permanent wave or "an easier on the tongue" semi-perm. This will enable straight hair to move with the soft free flow of the spring look following the current runway trends. Lovely soft pastel blondes, strawberry blondes and copper blondes are the way to go. For brunettes, a rich golden undertone, not the stark red or violet is what we are looking for. No more over highlighting the hair as the sun is a natural lightener. Spring is a time for rejuvenation, reinvention, free looks and free spirited hair. These looks are achieved by expert cutting and colouring by our superb team and the use of professional homecare products, which are available in salon or at our Terry Scott Hair Lab.
SPRING SPECIAL
2 ONLY
And the village of Franschhoek, a mere kilometre drive away, offering you a host of exciting eclectic restaurants, boutiques and cafés to indulge your passion for the finer things in life. rates from r990 per couple, including breakfast.
No 1 Verdun road Franschhoek Cape Town Tel:021 876 2671 info@ldf.co.za www.ldf.co.za
OR
one R1,400
YOU AND A
FRIEND*
SELECTED STYLISTS ONLY. MONDAY - THURSDAY * NOT RESTRICTED TO THE SAME DAY Shop 156 The Pavilion Entrance 2 T: 031 265 2958
Shop 211 La Lucia Mall La Lucia T: 031 572 6911
Shop 210 Musgrave Centre Berea, Durban T: 031 202 4787
HairLab Shop 215A La Lucia Mall La Lucia T: 031 572 5957
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16
fEEL gOOD FILE
03 - 16 september 2014
Tracy Sue du Plessis – True Passion
Tracy Sue du Plessis is an internationally qualified BKS Iyengar Yoga Teacher, Classical Pilates Instructor, Personal Trainer, Massage and Beauty Therapist who recently opened True Passion, a fully equipped studio and massage centre in Salt Rock. She will now contribute regularly to our Health and Wellness features to share her knowledge and passion.
Honest Communication Sooner or later we have to get into honest communication with ourselves – this can only happen when we learn to still the busy nature of our thoughts. Lorna Bowman
M
Iyengar Yoga – An Introduction Tracy Sue du Plessis
I
dedicate my first brief article to the late Mr BKS Iyengar who sadly passed away at the age of 95 last Wednesday, 20th August. He has left a hole in our hearts as Yogi’s but his legacy will live on forever.
This is the style of Yoga that I teach at my studio True Passion in Salt Rock.
Mr BKS Iyengar also known to many as Guruji dedicated his life to Yoga. Born in 1918 and leading an extremely unhealthy childhood in India, at the age of 14 he started practicing Yoga under the guide of his brother in law, Sri T. Krishnamacharya to try and
overcome his ill health. At the age of 17he started teaching Yoga. He was the Indian Guru responsible for bringing Yoga to the West. Guided by the principles of Patanjali Yoga, Iyengar emphasized form and postures, called asanas, to realign weak areas of the body. He also introduced the use of props, such as belts, ropes, blankets and weights, which enabled him and other people with health problems to build strength and perform challenging exercises. Iyengar yoga gradually became recognized as a treatment for headaches, hypertension, arthritis and other medical conditions. Iyengar differs from the other styles of yoga by these four key elements: Technique – precision of body alignment through the performance of asana and pranayama. Sequence – practicing specific combinations of asanas and breathing exercises correctly ensure the desired positive effect.
Timing – is defined by the time spent in each asana correctly. Props – work as supports or correction. Iyengar Yoga is ideal for all levels - from complete beginner to an adept Yogi - all are able and equally challenged. Mr IYENGAR – GURUJI, I salute your life long contribution towards Yoga. I never had the privilege of being taught by Mr Iyengar personally even though I spent two lengthy times in India, but I have had the privilege of teaching by amazing Senior Iyengar Yoga teachers in South Africa and Australia, who were taught directly by him, for that I’m grateful and excited to share what I have been taught. If you have any interest in Iyengar Style Yoga, please visit my webpage www.tracysuetruepassion.co.za or give me a call 0794481033. I have a fully equipped Iyengar Style Studio in Salt Rock.
y Dad used to wake up and marvel at what a wonderful day it was. My sister and I thought this was old toppie stuff and tragic that he had nothing better to comment on. Oh my word I am now so grateful for the teaching of positivity and enjoyment of the mundane. There were a heck of a lot of wonderful days living on the Highveld so the result was he was a happy man. Everyone is so busy stressing and fussing. Yoga brings one into the consciousness of nothingness. Everyone strives to get somewhere, to be someone, losing something along the way. When last did you sit silently looking out at something natural - a hillside, the ocean, a group of our beautiful North Coast trees?
If you feel awkward doing nothing, hold a book in your lap, have note paper and a pen to hand to jot down your thoughts or ideas or do a little sketch, but make the time predominantly about doing nothing . Your body needs unpolluted air, clean water and food that is free from harmful substances in order to survive. Don’t just rely on medication and health care – be your own carer. Yoga helps you to understand that it is more than just a body. It is a life-long companion and a mirror. Supporting your body’s health is a profound act of love. To be grounded speaks, about a connection to our physical, material reality, our earth. Indeed, our feet on the ground are our most solid and constant connection to the physical tangible world. When we are ungrounded, we are lost in our
thoughts or swept up in emotions. We are not comfortably in the present reality or in our centres. Gravity is a natural force that keeps us grounded and connected to the earth. Get in touch with your sense of gravity – its pure physics. Your skeleton is the bearer of your weight – for this to take place effectively you have to find spinal alignment. Learn to sit cross legged on the ground with lifted bones and muscles and just be compassionately present with yourself. Let go of effort and agitation and breathe into the moment -tomoment reality of your environment. If your feet are frozen, set about creating healthy flexible feet. Don’t worry about the finished advanced pose – enjoy the preparation stage. You will get all the benefit and joy of just doing as much as you can. Hope and change are not things you passively wait for but things you propel into action. Stay motivated by the implicit promise of progress. It won’t be linear – some days you will sail into handstand – other days it feels like your legs are filled with lead Be consistent in attending class and find your own home practice – and remember – everything is possible. Embrace the gift of ongoing learning about yourself and your body. Either practice yoga or go downhill to become a decrepit old person – it’s a no brainer – yoga is the most age defying thing you can do! Namaste 072 885 6376
You
www.lifeandstyle.org.za
everybody's reading
Are the Placebo
FEEL GOOD FILE
17
DON’T BE LATE,
FOR THIS VERY IMPORTANT DATE
Sherrene Roselea
F
or some time now I have been following Dr. Joe Dispenza’s work related to Neural Plasticity.
Dr. Dispenza’s newest book “You Are the Placebo” is an eye opener. In the book he discusses the current daily stresses everyone is living with, he says “Welcome to the 21stcentury version of living in survival mode”. He explains “You have less energy in your internal environment for: cell growth and repair; longterm building projects on a cellular level; and healing; when that energy is being channelled elsewhere. The cells shut down, they no longer communicate with one another, and they become ‘selfish’. It is not time for routine maintenance… or improvements, it’s time for defence” “The whole system becomes weakened as genes are compromised”. Dr. Dispeza likens it to “living in a country where 98% of the resources go toward defence, and nothing is left for schools, libraries, road building and repair, communication systems, growing of food etc.” He says “No organism in nature is designed to withstand • the effects of long-term stress”. Basically chaos reigns, our bodies • start disintegrating, developing • disease and chronic illnesses. • Drs Dispenza and Fannin are • showing that the Placebo effect is very real and is an extremely powerful tool for you and me to use to heal ourselves; in fact it is equally effective as the Nocebo effect which is the disbelief that we can be healed. Interestingly the Placebo effect is growing daily, in years gone by the effect
was as little as 10%, recent studies are showing it increasing to as much as 90%. If we are using less than 5% of our brains capacity what is the rest of it doing? Maybe we just have not accessed its full capacity consciously!!! As Henry Ford said “Whether you think you can, or you think you can't--you're right.” Sherrene Roselea is a Body Stress Release practitioner - hands on technique, to assist clients with body stress & health issues PSYCH-K facilitator – ‘Ever wonder why your life doesn’t always reflect the wisdom you possess?’ Ballito - (032) 946-1630 Umhlanga – 082 367 3667 health.e.me@gmail.com
Sherrene roselea & roy Thompson are YoU Feeling StUck With: Low Self Esteem Prosperity Issues Unhealthy Relationships Lack of Personal Power Mental, Emotional, Physical Imbalances
Introducing PSYCH-K®
Re-writing negative b�liefs �ermanently, easily!
Sherrene: 082 367 3667 Roy: 082 418 8044
More than just a workout!
• Sport Specific Fitness Training • Functional Strength Training • Cross Fitness Training • Nutrition and Supplementation • Weight Loss Specific Fitness • Core Strength • Posture Correction • Injury Rehabilitation • Ultra Endurance Event Fitness • Stretching and Flexibility
johan dorfling PERSONAL TRAINER Cell: 072 340 1213
Find the freedom to flow Ashtanga Vinyasa Yoga Tuesday 08h15 - 09h15 Thursday 17h15 - 18h15 at Sugardance Studio The Quarter, 1 Stewart Drive, Ballito. Contact Helen on 079 368 4486 Helen@liquidyoga.co.za www.liquidyoga.co.za
LEFT TO RIGHT: Michelle Luyt, Bianca Warren, Claire Scott, Sharon van Straaten, Lyn Steyn, Diane Cochrane, Christie Burnett and Ingrid Taylor FRONT: Carol Clark, Roxy Krause and Brandon Brett
T
he Pink Phoenix Cancer Foundation is a non-profit organisation which raises funds to assist cancer fighters and survivors with the cost of treatment. Our fundraising initiatives “Lanterns for Life” and our “Spring Fashion Show” have successfully given us the means to assist individuals with these costs, in order to SAVE LIVES!
Due to the overwhelming support and success, the Foundation is hosting its second Spring Fashion Show for 250 guests at the Beverly Hills Hotel on Thursday 2 October 2014 from 13h30 – 16h30 and the theme this year is a “Mad Hatter’s High Tea”. The show will feature designs by three of Durban’s most talented designers Kathrin Kidger, Carol Clark, Bianca Warren with handbags by La Pearla. Hair styling will
be done by Terry Scott, make-up by Nixon Make-up and photography by Sean Baker Photography. This year we will also be featuring men’s fashion from C Squared Boutique, Gateway. The High Tea will be served buffet style to the guests at this beautiful venue overlooking the Umhlanga Beach. Each lady will receive a pink goodie bag and there will once again be many lucky draw prizes. Tickets R350 p.p. (payable via EFT) – contact JANINE at info@pinkphoenix. co.za for banking details Come share in the fantasy, fun, food and fashion with us at this event. “Like” our Facebook page ‘Pink Phoenix Cancer Foundation’ to follow all the exciting news leading up to the event.
18
MOTORING
03 - 16 september 2014
How to Cycle With the Technique Of A Pro
B
raking is a surprisingly complex skill that, as with all aspects of bike handling, only improves with practice. As you may have noticed, your bike has two brakes – one on the front wheel and one on the back. When braking, it’s important to use both of them. The front brake is most effective at stopping you. A lot of newer cyclists shy away from putting too much front brake on, fearing they will go
over the bars or the front wheel will slide out from under them. These scenarios can occur, but only if the front is deployed in the wrong situations. In normal, dry conditions, applying more front brake – or even solely front brake – will stop you faster and 99 per cent of the time will not result in a skid.
When traction is poor (eg. in wet conditions, when there is a lot of loose gravel on the road, or in the
unusual circumstance of braking whilst cornering), the front brake is a riskier strategy, and may well end up in a skid. In these conditions, use the back brake to slow you down. Rather than grabbing handfuls of brake, increase the pressure slowly, giving yourself plenty of time to slow and stop. Practice braking hard, and then releasing the brake and reapplying it. This is a good strategy for a faster stop, as it can help you gain
BRAKING some control over your bike and prevent a skid situation – a little like the ABS brakes on a car. Some braking tips • When applying the front brake hard to stop as quickly as possible, lock your arms out in front of you to brace yourself against the deceleration. • While braking, shift your weight as far back as you can comfortably go. By keeping your centre of gravity low and far back, you’ll maximise your traction and minimise the risk of going head over handlebars. • A good tip in the wet is to lightly apply your brakes so that the pads drag lightly on the wheels’ rims. This will help clear excess water and improve the efficacy of the brakes. • As a rule, feather your brakes to slow gradually. Especially in a group ride, avoid grabbing handfuls of brake.
Outstanding Service at Honda Umhlanga
I
recently had a problem with my car that couldn’t be fixed by our local mechanic in Ballito. I drive a Honda and the diff kept engaging which sounded ominous so I phoned the Honda dealership in Gateway expecting the worst. They quickly identified the problem - the diff oil was contaminated and needed to be replaced. On arrival service was professional and efficient. I was offered a lift by numerous staff while waiting in the lovely complimentary coffee café. They kept in touch continuously with the progress, I was called an hour after car booked in and given quote which I accepted. Then I was called again to say quote will be slightly less, such honesty. I got another call when car was ready. When I collected it my car was spotless and looked like new.I am so impressed with the service at Honda Umhlanga, I felt the need to share it with everybody. Thank you, Danie and all at Honda Umhlanga – your service is outstanding. Kerryn Geyer, Ballito
RIO TEC NOW AVAILABLE! Stock JUSt arriVed! BEST DEALS AT KIA UMHLANGA
KIA Umhlanga T: 031 570 4700
R1 599 599 R149 990 R1 per month incl. VAT
per month incl.the VAT road costs plus on
VERSATILE. EFFICIENT. FUN.
VERSATILE. EFFICIENT. FUN.
September Spring Special! ABS
Denise Bond - 082 462 1039 Sales Manager 084 716 1297
Airbags
Air Conditioning
Electric Windows
72 Monthly Instalments | Retail Price R177 600 | Interest Rate 4.96%, rate is linked to prime | Deposit 30% | Residual 30% | Total Cost R156 654 Includes Bank Initiation Fee of R1 140 | Excludes Bank Airbags Service Fee of R57pm | Finance are subject to approval fromElectric Honda Finance, a division of Wesbank, ABS Airoffers Conditioning Windows a division of FirstRand Bank Ltd, an authorised financial services and credit provider. NCRCP20, terms and conditions apply
E: deniseb@multifranchise.co.za www.umhlangamultifranchise.co.za
Claude Maduray
Jazz Trend from
Jazz Trend from
72 Monthly Instalments | Retail Price R177 600 | Interest Rate 4.96%, rate is linked to prime | Deposit 30% | Residual 30% | Total Cost R156 654 Includes Bank Initiation Fee of R1 140 | Excludes Bank Service Fee of R57pm | Finance offers are subject to approval from Honda Finance, a division of Wesbank, a division of FirstRand Bank Ltd, an authorised financial services and credit provider. NCRCP20, terms and conditions apply
Nhlanhla Zungu 083 431 7265 Ivan Pillay 084 948 1234 Sanet Hiepner 082 070 5042 Zamani Mandlwana 073 102 8508
Honda Auto Umhlanga 031 580 7900 www.hondagateway.co.za
notice board Happy Spring
TIDE TIMETABLE 3 - 16 SEPTEMBER 2014 Date Wednesday 3 Thursday 4 Friday 5 Saturday 6 Sunday 7 Monday 8 Tuesday 9 Wednesday 10 Thursday 11 Friday 12 Saturday 13 Sunday 14 Monday 15 Tuesday 16
High 09:15 11:49 13:12 14:03 14:46 15:25 16:03 16:39 17:15 17:49 18:22 18:56 19:33 20:35
Low 15:30 18:04 19:20 20:11 20:53 21:32 22:10 22:47 23:22 23:56 ---:--00:30 01:06 01:49
High 22:20 ---:--00:22 01:30 02:19 03:01 03:41 04:18 04:55 05:30 06:04 06:38 07:15 08:04
Low 02:46 04:59 06:49 07:46 08:30 09:09 09:47 10:22 10:57 11:31 12:04 12:38 13:14 14:06
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Three of South Africa’s most celebrated voices accompanied by renowned pianist Andrew Warburton join forces for a “once off” evening of beautiful music. Pre Booking R100 : ladante@dantedurban.com or 031 360 7013 Tickets at the door: R120 Tickets include snacks Friday, 12th September, 7pm at the Italian Club, 82 Fairway, Durban North
Buying Selling Renting
P R O P E R T I E S
for all your property needs
Jawitz Properties Ballito - 032 946 3046 | www.jawitz.co.za R1.795 million BALLITO
BALLITO
EXCLUSIVE MANDATE Bedrooms 1 | Bathrooms 1 | Carport 1 PERFECT BEACHFRONT POSITION
This spacious 89m², 1 bedroom apartment is an absolute winner. Situated on the ground floor with a huge partially undercover patio and private garden you are literally metres away from beach. Les Mouettes is one of the most sought after complexes on the beachfront with its manicured gardens, pool and braai areas. The perfect lock up and go apartment and a fantastic holiday let.
Verna Malyon - 071 681 7861
SHAKA’S ROCK
Web# 83297
3 bedroom, 2 bathroom unit in the beautiful Estate of Santorini. 5 minute stroll to the beach and close to one of 6 pools. Tennis courts, stunning gardens and direct access onto the Santorini semi private beach. Don't miss out on this stunning holiday unit.
Jamie Golby - 082 441 3263
ZIMBALI
This spacious villa is a unique private sanctuary and well kept secret. Nestled up high with exceptional 180° breaker, coastline and valley views. This home offers spacious accommodation, alfresco dining on the sunny pool deck, Italian water feature in the courtyard, separate guest accommodation, pristine garden and absolute privacy. An absolute treasure and a must to view.
Verna Malyon - 071 681 7861
Web# 69808
Graceful flow from interior to exterior, creating a perfect tide in the space. Superb views from the open plan living , gourmet kitchen and lavish entertainment area.
Leonie Landman - 083 229 3842
Web# 81069
Web# 82167
Live in ultra modern and contemporary style in this stunning home with double volume entrance, beautiful open plan kitchen and living areas which open up onto spacious verandas and entertainment areas. Attractive gardens, spacious bedrooms, study nook, jack & jill bathroom main en suite. All in all a totally charming combo. Well worth viewing.
Kathy Webster - 079 164 6605
R2.450 million
EXCLUSIVE MANDATE Bedrooms 3 | Bathrooms 2 | Garages 1 SANTORINI BEACHFRONT VILLA
This beautifully positioned holiday villa is set in the tropical paradise of Santorini overlooking the semi-private Perissa beach. It comprises of 3 bedrooms, 2 bathrooms and an open plan lounge, kitchen area with stunning beach and sea views. The secure Estate has direct access onto the beach, 6 pools, tennis courts and beautiful gardens for your enjoyment.
Jamie Golby - 082 441 3263
R3.850 million SHAKA’S ROCK
HOT PROPERTY Bedrooms 3 | Bathrooms 2 | Garages 2 MODERN MAGIC
R12.5 million SIMBITHI ECO ESTATE
HOT PROPERTY Bedrooms 5 | Bathrooms 5 | Garages 3 A DENNIS BOYD MASTERPIECE
BALLITO SURROUNDS
DUAL MANDATE Bedrooms 5 | Bathrooms 4 | Garages 2 BALLITO HOME FOR SALE
R2.1 million PORT ZIMBALI
HOT PROPERTY Bedrooms 3 | Bathrooms 2 | Carport 1 3 BEDROOM HOLIDAY HOME IN BALLITO
R4.650 million SHAKA’S ROCK
Web# 82409
R5.5 million
HOT PROPERTY Bedrooms 6 | Bathrooms 5 | Garages 1 SHAKA’S ROCK
Wonderful potential for large family holidays or converting into stunning guest house. Perfectly positioned and in perfect condition this home could easily turn into a thriving business. Beautiful flat garden either for kids to play or families to breakfast alfresco. Short stroll to “Shaka’s High Rock” and on to Thompson's Bay beach.You couldn't ask for more.
Kathy Webster - 079 164 6605
Web# 83309
R3.190 million BRETTENWOOD ESTATE
R5.5 million
Web# 82428
HOT PROPERTY HOT PROPERTY Bedrooms 4 | Bathrooms 3 | Garages 2 Bedrooms 4 | Bathrooms 4 | Garages 4 UPMARKET APARTMENT ONCE IN A LIFETIME COASTAL OPPORTUNITY Spacious 4 bedroom, 3 bathroom apartment situated in Simbithi A stylish 4 bedroomed home – Simply immaculate. A 5 minute drive to the beach and east facing. It has a contemporary kitchen, sound construction Eco-Estate. Large patio with built in braai and jacuzzi. All and pleasing elevation. 4 bedrooms, 4 bathrooms with granny flat/office bedrooms have air conditioners. Open plan kitchen has granite and sparkling pool. Completing this act is its honest living area and light tops with exquisite finishes. filled interiors. Gated secure estate, clubhouse with gym, sauna and pools. Karen Golby - 082 326 6356 Web# 78778 Karen Golby - 082 326 6356 Web# 81876
R4.5 million WESTBROOK BEACH CLUB
R3.4 million
Rental Properties Urgently Required for Qualified Tenants HOT PROPERTY LIFESTYLE OPPORTUNITY - 8 HECTARES
Do you want space? Do you want peace and quiet? Do you want to stable your own horses? Do you want to be out of town but close to it? Do you want your own piece of paradise? If your answer is yes to the above, then this property is for you. The most stunning piece of land for you to build your dream lifestyle. This won’t last! Call Neville to view.
Neville McKeown - 076 901 0024
Web# 82579
HOT PROPERTY Bedrooms 4 | Bathrooms 4 | Garages 2 EVERYTHING YOU COULD POSSIBLY DESIRE...
This beautiful family home is situated in the sought after Westbrook Beach Estate 5 minutes to everywhere, the Beach, the Airport, Crawford College and Ballito. Easy flow from the gourmet kitchen through to the living area and bedrooms. Tranquil views from the private balconies of each bedroom. Guest suite, gym room, office, prayer room, maids quarters and ample storage. Air-conditioned throughout.
Leonie Landman - 083 229 3842
Lucy Brown - 084 602 5461
Web# 78550
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