Penrith City Council is thrilled to announce that the Real Festival 2024, held on September 20 and 21 at Tench Reserve, drew 45,000 attendees over the two days.
With great weather, the stunning backdrop of the Nepean River and a jam-packed program, it’s no surprise that festivalgoers flocked to Penrith to enjoy this year’s festivities. The grounds were alive with excitement and creativity as families and friends indulged in the food offerings, immersed themselves in a wonderland of sound and colour, shopped from local markets and tried their hand at a host of workshops.
Penrith City Council General Manager Andrew Moore praised the event’s success.
“I want to extend my sincere thanks to the Council staff, volunteers, and every member of our community who contributed to making this year’s Real Festival a resounding success. Your dedication and support have made a significant impact,” Mr Moore said.
“The success of this year’s event would not have been possible without the support of our wonderful sponsors, and I would like to thank Busways, Blue Mountains Gazette, Western Sydney International Airport and the Western Weekender who helped make this Festival a reality,” he said.
“Real Festival is an important annual event in Council’s calendar, as it provides family friendly activities for residents and visitors of the LGA, for free. We look forward to building on this year’s success in next year’s edition,” Mr Moore said.
Keep up to date with the 2025 dates via the Real Festival social pages: Facebook.com/realfestivalpenrith and Instagram.com/ realfestival
Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au
Children + Families
Cranebrook Kids
Meets at 10:00am on Tuesdays at Andromeda Community Hall (Andromeda Drive, Cranebrook). More details: https:// www.playgroupnsw.org.au/Playgroup/Playgroups/ CranebrookKids
Cranebrook PlayConnect
Meets at 9:30am on Thursdays at Koolyangarra Aboriginal Family Centre (1 Kington Place, Cranebrook). More details: https://www.playgroupnsw.org.au/Playgroup/Playgroups/ CranebrookPlayconnect
Hobbies + Interests
Nepean Group – Embroiderers Guild
Blacktown Markets
Held weekly on Sundays from 6:30am till 2:00pm at The Skyline Drive-In (33 Cricketers Arms Road, Prospect). More details: www.blacktownmarkets.com.au Markets
Penrith Producers
Held on Friday 23rd June, Friday 29th September and Friday 1st December from 5:00pm to 9:00pm at Triangle Park (565-567 High Street, Penrith). More details: https://www.visitpenrith. com.au/www.penrith.city/events
Support + Wellbeing
Alcoholics Anonymous Women’s Group
Meets every Tuesday from 7pm at Jordan Springs Community Hub (2 - 6 Cullen Avenue Jordan Springs). More Details: Lauren 0404 666 344.
Prostate Cancer Support Group
Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.45p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.
Penrith Womens Walk and Talk
Meets 5pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk
Penrith Mens Walk and Talk
Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/
Meets on the 1st Monday of the month at CWA Rooms, 1 Tindale Street Penrith (opposite RSL) from 6.00pm. More Details: 0466 457 594 r Image/Article:
Council
Not Just A Dad
For one local Dad, the challenge of feeding a fussy eater led him to breaking stereotypes about fellow fathers that can cook more than a BBQ or eggs on toast. That’s when Connor Kelly created ‘Just A Dad That Cooks’.
“I started the Just A Dad That Cooks page in late April this year. After cooking for a while, lots of my friends pestered me to show off my food. I believe it was a good outlet as I was always posting pictures of my food on my personal pages” said Connor to the Jordan Springs Gazette.
Connor explains that Just A Dad That Cooks is a reflection of his character, trying to break the stereotypes of Dads never cooking. “I want to show that it’s normal for us to cook and create but to encourage it. I aim to continue to portray this on my Instagram page and get traction to help and support people” he said.
Recently invited by the owners of The Meat Cartel located in Ropes Crossing who were celebrating their first birthday marking one year in the suburb, Issac from the Meat Cartel took an interest in the dishes Connor was making, with the cuts of meat he was requesting. This forged a friendship through the love of meat smoking and in particular steak. Connor invited him to have a look at his Instagram, on which Isaac said, “oh great now I’m hungry”, much to Connors amusement. Before long, Connor was dropping off samples for him to try which eventually led him to hosting a tasting table at their celebration.
Connor showcased a bite sized version of a Strawberry and Pistachio Tart (by far the crowd favourite), and his selection of homemade relishes and hot sauces. All of which were made from ingredients that he grew himself or acquired from local farmers. These were paired with a freshly baked focaccia, and he has had many requests since to make this.
“My plans are to continue to create amazing recipes for people to enjoy, as well as grow my social media. I would absolutely love to open a bakery/sandwich and milk bar here in Ropes Crossing. I think it would be a very welcome addition to the suburb” Connor explained.
“Special shoutout to my wife for always supporting me in this adventure and running around to grab ingredients while I’m at work. Another shoutout to The Meat Cartel for helping me and giving me many opportunities. I welcome everyone to follow me on my Instagram and Facebook to try out one of the many yummy things I offer” he ended.
r Connor and his son with some samples of his produce | Image Supplied by Connor Kelly. Article: Julie Lobel
Double Celebration for Local Lions Club
It was a double celebration for the Lions Club of Cambridge Park recently, with the anniversary of their Lions Donation Box and the collection of over 100 trolleys for donations.
The first of their celebrations was the First Anniversary of the Lions Donation Box in Westfields Penrith. This is a joint project of the Lions Club of Cambridge Park and Westfields Penrith management.
The second celebration was the collection of 102 trolleys of donations. These donations go to WestCare, for distribution to the needy, homeless and women’s shelters in the Penrith area.
Each trolley was estimated to be the value of $400, meaning that the total value of the goods collected was an amazing $40,800.
“The Club is grateful for the support and contributions received from the Plaza shoppers” explained Derek Margerison of the Lions Club of Cambridge Park.
Other current Club projects include the collection of used glasses for the Lions Recycle for Sight Project. The glasses are classified and forwarded to overseas countries.
They are also a partner at the Lions Chocolate Wheel, with two other Clubs, in Westfield Penrith every Saturday morning.
With the festive season just around the corner, future projects are the sale of Christmas cakes and puddings and Letters to Santa, involving local preschools and kindergartens.
The Lions Club of Cambridge Park meets at the Henry Club in Werrington and currently has 16 members. New members are always welcome. Membership enquiries can be directed to Club President Barbara Margerison, on 0406 661458 and Club Hunger Projects Coordinator Derek Margerison on 0406 909423.
Do you like “Good Music Yeah! Yeah!”
The constant negativity of the media cycle can be overwhelming, but Easy Listening Radio is on a mission to put positivity out into the world.
People across Sydney, Australia, and around the world can now tune in and listen to a fresh alternative. Welcome to Easy Listening Radio.
Easy Listening Radio is vibrant new internet station that only plays continuous, good times music 24/7.
The station plays, positive songs from the 60’s, 70’s, until now. Enjoying artists like The Beatles, The Eagles, Celine Dion and Adele.
But here’s the twist, they report only good news stories, and they are commercial free.
This ‘local good news story’ with a global potential is the brainchild of Ropes Crossing resident Mark Pentecost and Blair Park resident Chris Johnson, who together have spent the past 2 years of their own personal time to bring Easy Listening Radio to air with its inaugural launch on September 2nd, 2024.
This not-for-profit enterprise was born out of a love of good and wholesome music, giving back to listeners an uninterrupted 24/7 digital programming schedule and an evolving story with more information and inspirational good news being interspersed via the website and over the airways.
Have a listen to Easy Listening Radio, you might like what you hear.
And if you do like what you hear, you may wish to share this good news story with your family, friends and those in our neighbourhood.
For information how to connect, visit their website www.easylisteningradio.com.au/home, or stay in touch on their Facebook page: https://www.facebook.com/ easylisteningradioaustralia.
Sheldon Ross
r Chris Johnson (left) and Mark Pentecost (right) | Image Supplied by Mark Pentecost | Article:
The Moustache is Calling
Twenty-one years ago, a bristly idea was born in Melbourne Australia, igniting a movement that would transcend borders and change the face of men’s health forever. The movement, known as Movember, united people from all walks of life –sparking billions of important conversations, raising vital funds, and shattering the silence surrounding men’s health issues.
Since 2003, this trailblazing charity has challenged the status quo, shaken up men’s health research, and transformed the way that health services reach and support men. Thanks to their global network of supporters, they have raised over AUD 1.5 billion for men’s health. These critical funds have powered more than 1,300 men’s health projects worldwide, from pioneering biomedical research to developing some of the largest prostate cancer registries globally. Since taking on mental health and suicide prevention in 2006, Movember has advocated for the early recognition of mental health issues and improved clinician responses to men in distress. By fostering better social connections and educating men and their supporters, Movember hopes to ensure that more men know how to act when mental health challenges arise.
Movember is committed to advancing new research, cuttingedge treatments, and healthy behaviours, and advocating for inclusive, gender-responsive healthcare that caters to the unique needs of men, women, and gender-diverse individuals from diverse cultural backgrounds. In doing so, they hope to forge a future where barriers to healthy living are overcome, stigmas are removed, and where everyone has an equal opportunity to live a long, healthy life. By improving men’s health, we can have a profoundly positive impact on women, families, and society.
At Movember, they’re driven by a bold mission: to change the face of men’s health. But that mission isn't ours to tackle alone. To truly make a difference, they need to unite their global community of supporters. Growing a moustache is the original Movember method. Start with a shave down, then let your Mo take care of the rest. You can also Move for Movember, running or walking 60km over the month. Each kilometre is for the 60 men lost to suicide globally every hour or Mo Your Own way and make your own rules.
This Movember, the moustache is calling once more. Come Together. Grow Together. Become one with the Moustache. Donate now at Movember.com or via the Movember app.
r Unite to take on men’s health | Image/Article: Movember
A Day of Remembrance: Honouring the Brave at Memory Park
As the nation halts for a minute of silence at the 11th hour, of the 11th day, of the 11th month, Australians from all walks of life will recognise and honour the profound sacrifices made by our armed forces throughout history.
At 11:00am on November 11, 1918, the guns on the Western Front fell silent after more than four years of continuous warfare. Originally known as Armistice Day, it was renamed Remembrance Day after World War 2 to commemorate those who laid down their lives in both global conflicts.
Anthony Eddie, Vice President of the Penrith RSL sub-Branch, perfectly captured the emotion underlying this solemn ceremony. “Remembrance Day to me is a time to reflect on the many sailors, soldiers, and airmen who made the ultimate sacrifice and died fighting to protect this great nation of ours. It’s a time to reflect on the hundreds of thousands of men and women who emerged from conflict injured, both physically and mentally. It is a time to remember those that suffered in silence for a lifetime afterwards or endured contempt for their committed service. It is also a time to remember the family members, friends and community members who supported those brave Veterans through thick and thin, whilst they were away and when they game back, Eddie stated.
“Remembrance Day is a day to reflect upon the sacrifices of many so all can understand, to educate those that might not be familiar and to improve how we treat our Veterans in the future. It’s an opportunity to re-visit history, to commemorate the memories of loss and hardship, mateship during impossible times and to learn from our mistakes, said Eddie. “Veterans were not always treated well upon their return to Australia, and we must do better as a society in the future”.
This year, the Remembrance Day service will be held at Memory Park, in Penrith. Attendees are encouraged to arrive by 10:30 am, with the service commencing at around 10:40am. The service will conclude just after 11:00am, followed by a morning tea and refreshments hosted by the sub-Branch for Veterans, comrades and their families at the Penrith RSL Club.
The Penrith RSL sub-Branch and Auxiliaries Team are dedicated to serving veterans and their families with initiatives like Guitars for Vets, the 4WD Club, the Penrith RSL Pipes and Drums and the newly founded Yarramundi Veterans Shed. The sub-Branch plays an instrumental role in keeping the spirit of service alive in our community. “We have a little over 480 veteran sub-Branch members with consistent and energetic growth, Eddie said proudly.
Amidst the formalities and ceremonies, the underlying message of gratitude and honour is clear. And as we stand in silence, honouring the brave souls who fought for our freedoms, we are reminded of the importance of unity, peace, and gratitude.
We will remember them. Lest we forget.
Jordan Springs Public School’s New Bus has Arrived
Students at Jordan Springs Public School will benefit from a new dedicated school bus service, which began from Day 1, Term 4, 2024.
From Monday 14 October the new dedicated AM and PM school bus services connected the Jordan Springs East community with Jordan Springs Public School, a service the community advocated for.
This new service will accommodate students travelling to Jordan Spring Public School, from Lakeside Parade opposite Landsborough Street and from Edge Pocket Park, Jordan Springs.
The new services will operate as follows:
• Route 4166 – departs Edge Pocket Park at 8.25am, arrives in Jordan Springs Public School at 8:41am
• Route 4666 – departs Jordan Springs Public School at 3:00pm, arrives Edge Pocket Park, at 3:15pm.
Students can use their student Opal cards to tap on and off this bus for free travel.
During the Spring school holidays, parents, guardians and students could plan their trip by going online at transportnsw.info or use trip planning apps to check the new timetable.
“The community was calling out for this bus and now it will be ready to roll next term.
“I want to thank the parents, teachers and students at Jordan Springs Public School for their advocacy. It’s not lost on me how much this new service will mean.
“This crucial new bus will not only support students get safely to and from school every day but will also help alleviate pressure and congestion on local roads.
“During these school holidays Jordan Springs school students and their parents can plan ahead as the bus gets ready to roll” said Deputy Premier and Minister for Western Sydney Prue Car.
“Get your student Opal cards at the ready, a new bus service is coming! This will be a safe, convenient and accessible journey to and from school on public transport every day of the week.
“When we came to Government, there were a number of schools across NSW where the demand for school buses was not being met.
“We’re taking a responsible, staged approach to delivering the transport services communities need” said Minister for Transport Jo Haylen.
r Feature Article [Cover + Above] Welcome news for the community of
Penrith City Mayor and Deputy Mayor Elected
Penrith Councillor Todd Carney has been elected unopposed as Mayor of the City for a second consecutive term at last month’s Ordinary Meeting of Council, with Councillor Ross Fowler OAM elected as Deputy Mayor.
Cr Carney will serve as Mayor for the next two years, with Deputy Mayor Cr Fowler OAM elected for a one-year term.
“I’m honoured and excited to continue to serve as Mayor, especially at this transformative period for Penrith,” Cr Carney said.
Born and raised in Western Sydney, Cr Carney was first elected to Council in 2016. He was previously the national service manager for a global crane manufacturer. Cr Carney started an apprenticeship at the age of 16 and worked as a heavy vehicle mechanic for 12 years. He was also an electorate officer in the Office of David Bradbury MP for six years, where he advocated for Western Sydney.
Cr Ross Fowler OAM is serving his eighth consecutive term on Council after being first elected in 1991. He served as Mayor in 1995–1996, 2013, 2014 and 2018–2020, and Deputy Mayor in 2015.
The Mayor said that he is looking forward to working closely the Deputy Mayor and the new Council as they hit the ground running.
“We will be working collaboratively to ensure that Council works together for the benefit of everyone in Penrith.”
r Deputy Mayor Cr Ross Fowler OAM and Penrith Mayor Cr Todd Carney | Image/Article: Penrith City Council
Book Review your
Capote's novel, Breakfast at Tiffany's, defined Audrey Hepburn's career and inaugurated an expression of independent womanhood that defined the 1960s and beyond.
I wasn’t aware that the studio went to incredible lengths to cast Hepburn (who, until then, had always played morally upright "good" girls) as Golightly, and pitched it as a romantic comedy rather than as a faithful adaptation of Capote’s transgressive tale to get the film through Hollywood censorship.
I was surprised to discover that Hepburn despised Danishes and tried to negotiate that Holly be enjoying an ice cream cone in the opening scene instead (a suggestion which was knocked back "because ice cream is not a breakfast food"). I also learned that there were two Givenchy dresses: one made for standing and the other for walking. The dress on the film poster is neither, the risqué leg split being added solely for sex appeal.
Overall, it was Hepburn's portrayal of Golightly, specifically Hepburn's good-girl typecast and the screenwriting that downplayed Golightly's transgressive sexuality, which inspired women that matrimony and financial dependence on men were no longer their only options in life. This cultural liberation fed into the second-wave feminist movements that gathered momentum and from which we trace many of the equalities we enjoy today.
This is an easy and entertaining read. Wasson's writing reflects his skilful storytelling, rigorous research process, and a precision with language that places him among Gay Talese, Pico Iyer and other masters of creative nonfiction.
If you love the dreamy monochrome NYC film aesthetic, Audrey Hepburn, her iconic Givenchy LBD, the Hollywood star system, or exploring the rise of feminism in popular culture, this book is for you!
r Book Review by: Chloé Steward SUBMIT
EMAIL: info@districtgazette.com.au
SUBJECT:
Craft and Connect with Nepean Hook & Yarn
If you’re looking to join a new craft group, then this may just be the one for you! Nepean Hook & Yarn is a local craft connect group that meets monthly in Jamisontown.
Created by Kate Olsson, Kim Harmer and Inga Hickson, the group started in March 2024 and meets on the 1st Friday of the month and 3rd Wednesday of the month at Mocca Café at Penrith Homemaker Centre, near Domayne.
It all began when Kate started a craft and connect group in March 2024 through a group called Be Free To Be Me. A community led by Judy Hamilton from Hamilton Coaching, that exists to support and empower women who want to put themselves back in the picture and Be Free to Be Me. They were all part of the group and that is how Kate, Kim and Inga met.
Kate, Kim and Inga started meeting up every 3-4 weeks since March of this year, for crocheting/knitting and connection to continue to contribute squares to the TOTS Challenge.
“We discussed that from the last TOTS sewing bee, that it was shame that it had ended. Maybe we could continue to contribute squares with our meet ups, and we also had noticed that a lot of the women said; that it was sad that these get togethers were ending” they said collectively.
The 3 of them discussed that these women loved not only the TOTS Challenge of creating the squares, that they really enjoyed the social connection of these events. They loved being part of the community connection. This is when they came up with the idea of meeting every 3rd Wednesday of the month to continue supporting the TOTS Challenge.
Activities that the group participates in include craft of any type, crochet and knitting squares and blankets. There have been squares for the TOTS Challenge, Christmas squares for The Creative Fringe and Pink squares for Pink Up Penrith and McGrath Foundation.
For those wanting to learn crochet, or women with craft ideas, the group welcomes you to join them.
“Nepean Hook & Yarn offers free events for all that come along to our yarning days. We can only do this by relying on generous donations from our community, either by donating 8ply acrylic yarn or financially, so that we can purchase the yarn and supplies needed” Kate, Kim and Inga explained.
The group would like to thank Mocca Café for the use of their area and Penrith Homemaker Centre for sponsoring their coffee and tea.
They are looking to support other charity groups in the community next year.
For more, search ‘Nepean Hook & Yarn’ on Facebook.
r Pink crochet squares for Pink Up Penrith and McGrath Foundation. Image Supplied by Inga Hickson
HEALTH MATTERS
Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness
P: 0418 166 269
Back Inflammation – Many People Have It But How Does It Occur?
Many clinic patients present with back inflammation & pain. Often, they’re taking non-steroidal anti-inflammatory drugs (NSAIDs). Examples include:
• ibuprofen - Nurofen
• diclofenac –Voltaren
• naproxen –Naprosyn
• celecoxib – Celebrex
These drugs will alleviate back inflammation/pain in the short term (a few days) but seem to be ineffective longer-term. Indeed, long-term intake may produce negative effects.
How inflammation causes pain
Inflammation is an intricate protective mechanism, the body’s response to tissue damage from physical / chemical trauma or infection. It has distinct stages.
At the microscopic level:
1. a physical or chemical trauma, or microbe damages local tissues and cells.
2. damaged cells secrete chemical mediators to notify surrounding cells there’s a problem.
3. surrounding immune, nerve & tissue cells pick up this signal then release additional chemicals to:
a. bring extra immune cells from the blood and lymphatic vessels
b. stimulate bone marrow to make & release new immune cells
c. hypersensitize local nerve cells to heighten pain
4. immune cells home in on the damaged area, releasing:
a. more chemicals of alarm plus,
b. peroxide, and free radicals to kill any microbes,
c. enzymes to digest damaged tissue & dead microbes
d. antibodies to clean-up dead microbes, body-cells, and tissue fragments
Some of the chemical mediators released by cells after damage include:
a. Histamine
b. Bradykinin & CGRP peptides
c. Cytokines (protein hormones produced by tissues & immune system – e.g. Interleukin-1β & TNFα, substance-P (for pain),
d. Oxygen and nitrogen free radicals, peroxide,
e. Leukotrienes & prostaglandins (fish-oil based hormones)
f. Metalloproteinase enzymes
Note: NSAID’s can only modulate production of fish oil-based “Prostaglandins & Leukotrienes”, but none of the others.
In response to release of the above chemical mediators:
1. Local blood vessels:
a. widen, increasing blood flow & warming the damaged area
b. become leaky increasing fluid flow from blood vessels into tissues
2. Stimulate local pain receptors increasing pain
One reason people have chronic back pain is that chemical mediators of inflammation released acutely after injury have never been cleared from the local tissue. A key goal of muscle elongation therapy as practiced at the clinic is to ‘physically’ reduce the inflammatory chemicals remaining in tissue after injury. This helps de-inflame the tissue, reducing/eliminating accompanying pain, and requirement for medication.
r ** Refer to submitter for references.
Advice for Aspiring Olympians to Stay Injury-Free
3. Rest and Recovery are Key
As the warm Summer nights draw nearer, our friends at Cranebrook Little Athletics Club are preparing for a cracker season off the back of Australia’s most successful Summer Olympics (in gold medals).
As a physiotherapist, I’ve worked with many athletes, from weekend warriors to professionals, and one thing is clear: injury prevention is essential to any athlete’s long-term success. If you’re aspiring to reach the Olympic stage (or excel at your ability level), it’s critical to prioritise injury prevention. Injuries not only set you back physically but can also disrupt your progress mentally and emotionally. Here are some key strategies to stay injury-free on your journey:
1. Listen to Your Body
Your body constantly sends signals about its limits. Pay attention to any discomfort or fatigue and take action before it becomes an injury. Pushing through pain is rarely the right course of action.
2. Build a Strong Foundation
Athletes often focus on their sport-specific skills, but it’s equally important to work on overall strength, flexibility, and stability. A well-rounded training regimen that includes resistance training, core stability exercises, and dynamic stretches can build a strong foundation and reduce the chance of any potential injuries.
Olympic hopefuls tend to have a relentless work ethic, but recovery is just as crucial as training. Rest days, quality sleep, and proper hydration are non-negotiable for muscle repair and regeneration. Incorporating techniques like foam rolling, massage, and ice baths can further aid recovery.
4. Warm Up and Cool Down Properly
A proper warm-up increases blood flow to muscles, preparing them for the workload ahead. Similarly, a cool-down helps prevent stiffness and soreness especially after a big session. Skipping these steps may lead to tight muscles and increased injury risk.
5. Seek Professional Guidance
Working with a coach and physiotherapist can ensure you’re using the correct techniques and form, whether in training or competition. They can identify early signs of overuse or imbalance before they become significant problems. By integrating these principles into your training, you’ll not only reduce the risk of injury but also optimise your performance. Remember, injury-free athletes are the ones who achieve greatness!
r Jude Holroyd - Practice Principal at The Healthy Body Company Jordan Springs | Image Supplied by The Healthy Body Company | Article: Jude Holroyd
Thriving in Retirement at Kingfisher Grove
It’s all about having fun while staying healthy.
At Kingfisher Grove Retirement Village in Jordan Springs, staying healthy is a breeze. It’s like having a mini vacation every day!
The lucky residents of Kingfisher Grove have an amazing new clubhouse with an indoor heated pool, perfect for a relaxing swim or aqua aerobics classes. It’s gentle on the joints and great for keeping fit. The gym is equipped with everything you need for a good workout, from exercise machines to free weights. No need to worry about those pesky aches and pains. Kingfisher Grove will soon have a dedicated consult room for physiotherapy and podiatry services. It’s like having your very own health squad right on your doorstep.
Staying engaged mentally and socially is just as important as physical health and their community fosters these connections. The clubhouse is the social hub of the village. Here, you can relax in the resident’s lounge, dive into a good book in the library, get creative in the craft room, or enjoy a movie in the cinema lounge. The outdoor alfresco and BBQ area is perfect for social gatherings, where you can enjoy time with friends and family.
The active social club ensures there’s never a dull moment. From movie nights to craft workshops, there’s always something exciting happening. The communal vegetable gardens are a great place to get your hands dirty. And with walking trails nearby at Jordan Springs lake, you can enjoy the great outdoors and stay connected with nature. It’s a beautiful reminder that this phase of life is not just about aging, but about living fully and joyfully.
r Kingfisher Grove Acacia Apartment - new clubhouse. Enjoying aqua aerobics are residents Helen Wilson, Denise Parker, and Brenda Martin.Image/ Article: Kingfisher Grove
PROBUS CLUB
Article Written + Submitted by: The Probus Club of Jordan Springs E: probusjordansprings@gmail.com W: probussouthpacific.org/microsites/jordansprings
FUN and FRIENDSHIP IN RETIREMENT…. This was certainly the atmosphere through October, Probus Month!! Much cheering could be heard at Brooks Tavern the night the JS Probus team won the Trivia Night!!!
As we go to print, you can probably hear more cheering and laughter from the Community Hub, as the inaugural “Retiree’s Olympics” is in full swing!
After all this excitement, will we slow down?? Not likely!! November is another active and full month. The regular lake walks and trivia nights continue, with the monthly lunch at the Clarendon Tavern. The feature event this month will be the popular visit to the new airport precinct - with an attached additional lunch gathering. Add in a night at the Penrith Trots and two different theatrical adventures for a full and active month
Visitors and new members are always welcome at any event so come and join us!
Specifically catering for semi and full retirees, Jordan Springs Probus meets on the 4th Tuesday of each month, 10am at Jordan Springs Community Hub, 2-6 Cullen Ave, Jordan Springs. For more information, contact Keith on 02 9713 9038, Judy on 0414 766 763, Tricia on 0414 976 997, Annie on 0409 230 753
FAITH – MOSAIC COMMUNITY CHURCH (LLANDILO)
Article Written + Submitted by: Pastor Heath Whiley A: Llandilo Community Hall, Seventh Ave, Llandilo P: 0402 712 972 W: www.mosaiccommunitychurch.com.au Service Times: 4pm-6pm Sundays
The Eyes See What The Heart Sees
Several years ago, a film came out, since disowned by the actors as insensitive, but which nonetheless contained an incredibly insightful and emotionally moving scene. The scene showed a man who has spent his entire life judging people simply by their outward appearance. But all that came to an end when one day he was hypnotised. Or as it was explained in the filmed ‘dehypnotized’.
Suddenly, he learned that “the eyes see what the heart sees”, and so having been conditioned to see the inner beauty of a person he began to see people in a new way.
The woman he fell in love with spent most of her time doing voluntary work in the children’s ward of a hospital, and upon visiting some children, he nicknamed one of them “beautiful.” The little girl reacted with an enormous smile!
Sadly, when he realised what had happened to him, he initially could not face the woman, until eventually common sense prevailed. Looking for the woman he had come to love, he went to the children’s ward of the hospital in the hope of finding her. A few moments later, a little girl came out to see him. With hideous burns, the little girl’s face was twisted and distorted. Clumps of her hair were missing. Taken back with shock, he looked up to find he was in the burn unit of a children’s hospital. Then he looked back and recognised the little girl, knelt, hugged her, and whispered, “Hello beautiful.”
The eyes see what the heart sees.
Often, we’re swayed by outward appearances, but God says: “Don’t judge by appearance or height, for … the Lord doesn’t see things the way you see them. People judge by outward appearance, but God looks at the heart” (1 Samuel 16:7). In a similar way, we too should strive to judge with this same depth of insight, seeking to understand the inner person.
FAITH – ST DAVIDS CHURCH LLANDILO
Article Written + Submitted by: Rev John Hebblewhite
A: Lot 257A Seventh Ave, Llandilo P: 4736 3592
Service Times: 10am each Sunday with additional services held: 2pm on the Third Sunday + 8am on the Fourth Sunday
On November 1st each year, a service is dedicated to “All Saints”. In the scriptures a saint is a person who has been baptised. From the time of the Resurrection the title ‘saint’ was gradually delegated to recognise a person who was considered exemplary in the Christian way of life. Today in the Roman Catholic and Orthodox churches for example, the title is delegated to individuals in the process known as canonisation.
All Saints Day has an interesting history. Around 200 CE, Saint Gregory, who lived in Pontus, in what was known as Asia Minor, observed a festival known as ‘All Martyrs’. St. Chrysostom, who died in 407, also refers to this festival. The Greek Orthodox church observes on the second Sunday after Pentecost (the granting of God’s Spirit and considered to be the ‘birthday’ of the church) as a day for All Saints.
In the latter part of the 8th century, All Saints Day was held in churches throughout England and Germany, Ireland and France. Some historians consider that the festival originated in Ireland, and then spread to England, and then to other countries. Pope Gregory 4th encouraged Louis, the then emperor of what was known as the Holy Roman Empire, to set November 1st for the festival. This was agreed in 835 CE and continues to this day.
It is interesting that in scripture the word ‘saint’ is not used in relation to personal character, although today people will refer to someone as ‘being a saint’, or to any special group or class of believers. In the Anglican Prayer Book, the Collect for All Saints was composed in 1549, and it is characterised by the fact that it expresses belief in the total concept of the Church: the visible (i.e. the living) and the invisible (i.e. the dead).
Heartworm Disease in Dogs: A Growing Concern for Penrith Pet Owners
Heartworm disease is a serious and often fatal condition in dogs, and recent positive cases in Penrith and Quakers Hill have raised concerns for local pet owners. With the increase in mosquito activity following heavy rainfall, it’s essential to understand the risks and how to prevent this parasitic infection. What is Heartworm Disease?
Heartworm disease is caused by a parasitic worm that is transmitted to dogs through mosquito bites. When a mosquito bites an infected animal, it picks up microscopic larvae (microfilariae), which it then passes on when biting another animal. These larvae enter the bloodstream and migrate through the organs, taking five to six months to mature into adult worms. The adult worms live in the heart, lungs, and associated blood vessels, where they can cause severe damage to a dog’s health.
Adult heartworms can grow up to 30 cm long and live in a dog’s body for up to seven years, producing more larvae and continuing the infection cycle. In areas like Penrith, where the Nepean River creates an ideal breeding ground for mosquitoes, the risk of heartworm disease is particularly high.
Recognising the Signs
Heartworm disease progresses slowly, making it difficult to spot in its early stages. Initial symptoms in dogs may include a persistent cough, difficulty breathing, lethargy, and weight loss. As the disease advances, more severe signs such as abdominal swelling and heart failure can develop. Without treatment, heartworm disease is almost always fatal.
CONSULTING HOURS
Diagnosis and Prevention
A simple blood test at the vet can detect heartworm infection. Regular testing is especially important if your dog has missed doses of preventive medication, as some preventives can cause life-threatening reactions if adult worms are already present.
Preventing heartworm is much easier and more affordable than treating the disease. Preventive medications come in the form of tablets, chews, spot-on treatments, or injections and should be given year-round, even to indoor dogs, as mosquitoes can enter homes.
If your dog hasn’t been on consistent heartworm prevention, it’s important to have them tested before starting treatment to ensure they’re not already infected.
With rising heartworm cases in Western Sydney, staying vigilant is key. For advice on heartworm prevention, contact Orchard Hills Veterinary Hospital at 0247362027 for expert guidance.
Distribution Enquiries wedeliver@districtgazette.com.au
Emergency Services
(Police, Ambulance, Fire) 000 Penrith Police Station 4721 9444
Police Assistance Line 131 444
Lifeline 24-Hour Counselling 131 114
WIRES (Wildlife Rescue) 4754 2946
NSW Rural Fire Service 1800NSWRFS Churches
Corpus Christi Catholic Church 86-92 Andromeda Dr, Cranebrook 4730 1249
St Thomas’ Anglican 29 Callisto Dr, Cranebrook 4730 3434
St Davids Llandilo Seventh Avenue, Llandilo
St Mary + St Marina Coptic Orthodox Church 363 Ninth Ave, Llandilo
Jordan Springs Anglican Church
Penrith Church – Strong Nation Churches (LTD) Coming soon Shop 2, 56 – 66 Lakeside Parade, Jordan Springs 4577 6555
MOSAIC Community Church (Llandilo) Seventh Ave, Llandilo
Community Groups
As we start to work our way through November, the countdown to the school holidays and festive season seems to be racing towards us at top speed. It’s no longer possible to ignore the tinsel that’s starting to twinkle in the shops or the online advertisements for every kind of advent calendar you’d like to imagine –that’s my Christmas gift suggestion to all those wanting to get it over and done before December even arrives!
I would like to take this moment to thank all our team, supporters, subscribers and contributors, you all help to make the Gazette our go-to paper for all things local.
A special thank you to our wonderful advertisers, you make getting our local paper into every letterbox possible!
In the meantime, Summer’s almost here, so dust off your cossies for a dip, and of course, take a moment or two to relax and check out everything that’s happening right here in your community with your copy of the District Gazette.
940 Karate Goshin Ryu 0411 136 237 Swimming Club Nepean 0416 311 453 Triathlon Club Panthers www.pantherstriclub.com.au
SMALL PRINT
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2026 Scholarships at St Paul's Grammar School
St Paul’s Grammar School offers a limited number of scholarships for students entering Years 5, 7, 9, and 11 in 2026, fostering academic excellence and potential across the curriculum.
All-Rounder Scholarships
Are offered to students with significant ability in areas such as academic, performing arts, community service, sport, and leadership.
Academic Scholarships
Are offered to students on the basis of their ACER exam results and at the Principal’s discretion. All applicants must sit for the scholarship test in February.
Performing Arts Scholarships
Are offered to students of exceptional achievement in music, dance or drama as well as a commitment to pursuing excellence in other academic studies.
p. 02 4777 4888 e. enrol@stpauls.nsw.edu.au
Christian Congregational Scholarships
Are offered to students with a developing understanding of the Christian faith and who are actively involved in a Christian Church.
Financial Scholarships
Are offered to students who are able to demonstrate a commitment to learning and cocurricular pursuits. Applications must include a summary of the financial circumstances of the family.