Mulgoa Valley Gazette April 2017

Page 1

YOUR AD HERE ENQUIRE NOW 4733 0792

Distributed the First Week of Every Month Excluding January

APRIL 2017 www.mulgoagazette.com.au

PARENTS CORNER pg. 10

Delivered monthly to Luddenham + Mulgoa + Silverdale + Wallacia + Warragamba | Cost: Free

WHAT’S COOKING pg. 12

Issue 202

LATEST @ LUDDENHAM pg. 17

Fernhill Estate Presents Jimmy Barnes And Jon Stevens! Fernhill Estate is thrilled to announce that Jimmy Barnes and Jon Stevens will be headlining a unique, first of its kind, all ages concert on the grounds of the Estate on Sunday, 7 May 2017. Built in the 1830s, Fernhill Estate is one of Australia’s oldest and grandest properties set on over 1,000 acres of landscaped gardens and lush pasture overlooking the beautiful Mulgoa Valley, 1 hour from Sydney’s CBD and 10 minutes from the M4 Motorway. On Sunday, 7 May Fernhill Estate’s natural amphitheatre will be transformed into a unique entertainment hub complete with massive stage and lighting rigs, food village and parking for almost 2,000 cars as well as transport options from Penrith Station and Penrith Panthers’ complex. Headlining Fernhill Estate Presents will be Australian rock legend, and bestselling author, Jimmy Barnes. Jimmy Barnes is the heart and the soul of Australian rock ‘n roll. After 40 years on stages of all kinds, Jimmy is an icon – his nickname “Barnsey” conjures up thoughts of rock music at an ear-splitting volume, and of soul standards given a unique reading. Jimmy has been through it all, and lived to tell the tale which he did in his bestselling memoir, Working Class Boy, and has earned him a place in Australia’s heart and heartland. Along the way he has sold more records in Australia than any other cont pg. 12 Jimmy Barnes , Working Class Boy | Image: Stephanie Barnes Property Management Services. s. Making Your Priority, Our Priority. ty.

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New Business for Warragamba

The people and community of Warragamba now have a new business in town, with LiquorMaster @ Warragamba opening in February. The newly renovated shop is owned by local resident David Logozzo, with Symone Richardson the Business Manager and three other staff members. Since taking over the business in February, there have been many changes to various areas of the business. They have increased their product range as it is vital to the success of a business to meet the customer’s needs and preferences. For the first month of the business being under new management, they were continuously asking customers what they like and what they don’t like, giving customers what they desire. They also made some cosmetic changes to the shop, which has received an overwhelmingly positive response from the local community, customers, industry people and passers-by. They wanted to give their customers a well presented, inviting and fresh shop to walk into with easy access to all of their products and most importantly making the shop functional. In order to do this, they replaced the entire front wall of the shop, rearranged the existing stock in the fridges and cool room and added lower-lined shelving to make your shopping experience

pleasant, easier and more accommodating. The local community can now look forward to competitive pricing, increased product ranging, gift lines, specialty lines, local sporting and community group support and affiliation, cross promotions with local businesses and friendly staff. Local owner David Logozzo has been working in liquor retail for over 20 years, running Kemps Creek LiquorMaster, a highly successful liquor store specialising in premium and hard to find whiskeys. From 2009 to 2016, David was also a director of Australia’s largest Independent Liquor Co-operative, servicing over 1400 independently owned Liquor stores in New South Wales and Queensland. David is currently the National Sales Manager for ASM Liquor who own, produce and sell Vodka O, the 3rd largest selling vodka in Australia. “I have been a part of the Warragamba community since 1999. The town has so much rich history and stories to tell. It’s friendly and accommodating to all those who pass through and those who choose to stay. I chose to raise my family here because of the sense of belonging you receive from the community and the willingness that everybody here has to help others; from your next door neighbour to the local public school, charity events and local businessesâ€? said owner David. “The staff at LiquorMaster @ Warragamba would like to take this opportunity to say thank you to the local community for all of your support during the changeover of the shop, continuous feedback and your local business. Without our community we would not have a chance. Please come down and check out the changes to the store, new products and meet our friendly staff. We look forward to seeing youâ€? said business manager Symone. LiquorMaster @ Warragamba are located at 1/1Weir Road in Warragamba. ď ˛ A vast array of products now available at LiquorMaster @ Warragamba Image Supplied

www.mulgoagazette.com.au April 2017 3

FAITH – ANGLICAN PARISH OF MULGOA

Article Written + Submitted by: Rev John Lavender | The Anglican Parish of Mulgoa | P: 47331635 W: anglicanparishmulgoa.com.au Service Times: Sundays @ 9.30am 1st and 3rd Sunday @ St Thomas’ Mulgoa | A: 43 St Thomas’ Road Mulgoa 2nd, 4th and 5th Sunday @ St Paul’s Warragamba | A: 4 Weir Road Warragamba

Hope at Easter What is Easter? A holiday? A few days off? A time for chocolate and hot cross buns? These are good things, although perhaps not too much chocolate! Yet, it is sad that many people sometimes miss the key truth that is central to Easter. Easter is centred on the historical events surrounding the death and resurrection of Jesus. But why do we remember, even celebrate the death of someone? There are two important reasons. Firstly, Jesus’ death is no ordinary death. The Bible declares that Jesus died in our place, in the place of you and me, to deal with the consequences of the fact that none of treats God as we should. This is big, but none of us gives God the place in our lives that he deserves. Yet, the Bible declares that because of God’s great love for us, because of God’s desire to have friendship with us, Jesus came into our world to give his life so that we could have this eternal friendship with God. Secondly, Jesus didn’t stay dead! This is even bigger! While on Good Friday we remember Jesus’ death for us, on Easter Sunday, we celebrate Jesus rising from the dead. Jesus’ resurrection from the dead authenticates who Jesus is. But, Jesus’ rising from the dead also guarantees that any person who trusts in Jesus, committing their life to him, will also rise from the dead and have eternal life with God!

4 April 2017

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The Bible declares how the Easter event, Jesus death and resurrection gives you and I hope; real, sure confident, transforming hope! It is this hope, which the Bible declares is “an anchor for the soul” that we would love to share and celebrate with you this Easter! See the details of our Easter services below or to find out more give me a call on 4733 1635 or simply turn up – we would love to see you! Rev John Lavender

Mulgoa Valley Bakehouse Freshly Baked Bread, Cookies, Cakes, Slices and Pies, Birthday Cakes, Wholesale and Retail Orders taken 4773

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Come and Celebrate the Luddenham Easter Festival and young at heart to make memories. We know that the Easter Show can be expensive (especially when the bank account is still recovering from the Christmas holidays), so we want to bring the show to you. For the 5th year running, we will have a range of entertainment right to your door step, including rides, games, food and showbags. As a gift from us and our sponsors, there will also be a variety of free activities including an Easter egg hunt, door prize raffle, fireworks (Friday and Saturday at 7pm) and more! There will be no entrance fee plus parking is free and ample! So do as we do, support local family business, join in the fun and meet some of us. We will be open from the 14th to the 17th of April. See you all there! Story written by Farrah Blades ď ś Easter festivities for all | Image: Brenda Richards

JOB VACANCY Luddenham is a humble place, somewhere to listen to the birds and watch the clouds float by, a place that many of us call home. Although we are no ordinary bunch, we are made to feel most welcome. We know the Posties, the Publicans, the Baristas, the Butchers and our children go to school with yours. We shop local, support local and consider ourselves local. You see us all year round, although may not know what we are about, we reside at the corner of Park Road and Campbell Street. We are the Travelling Showmen of Australasia and not only do we provide fun and laughter for the community, we are part of your community. We all love rides, fairy floss and showbags and what better time of year than Easter to get together, young, old

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WARRAGAMBA BAPTIST CHURCH

Article Written + Submitted by: Lyndon Rumsey | P: 4774 1476 M: 0417 174 455 W: warragambabaptist.org.au Sunday Service: 9:30 am

Pastor’s Corner This April we celebrate Easter. My brother once asked me: Why do you celebrate Easter? He went on to say, after all isn’t it about the death of the person you follow, Jesus? From a human perspective the death of someone does bring mixed feelings, grief, pain and sometimes feeling abandoned, now that a loved one is gone. The death of Jesus over two thousand years ago is quite different. On Good Friday we remember that Jesus died; a crown of thorns forced onto Jesus’ head; the nails that pierced his hands; the mocking of the crowd and the soldiers; the sign above him ‘This is the King of the Jews’; the sword that pierced his side; they cast lots for His clothes, Jesus was treated as the worst of criminals. Jesus’ life did not finish on that cross, because his life was resurrected, and he appeared before many of his followers, here on earth, before he ascended into heaven. So to answer my brother’s question, we celebrate on Easter Monday, because Jesus Christ came to earth to die for the forgiveness of our sins; that includes all the past, present and future sins; but not just for those of us, who call ourselves Christians, but for all mankind. It was to give us a new life and a new hope, found only through faith in Jesus. As a child growing up, Easter was about chocolate eggs, Hot Cross buns and the Easter show. Now, as an adult I still enjoy the chocolate eggs, hot cross buns and I occasionally manage to go to the Easter show; but the real significance of Easter has changed my life. John 3:16-17 says, “For God so loved the world that he gave his

one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son to condemn the world, but to save the world through him.� This Easter, my prayer is that you will take time to understand God’s love for you; Happy Easter. God Bless, Lyndon

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6 April 2017

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Warragamba ANZAC Day Service This year, Warragamba will be hosting the ANZAC Day March and Service on Tuesday 25th April at 11:00am at the Memorial Park in Warragamba. Anyone wishing to march will meet at the Warragamba/Silverdale Neighbourhood Centre at 10:30am, to march to the Cenotaph in the centre of town. There will be road closures along Fourteenth Street in Warragamba from 10:30am until approximately midday. Each year, their service is getting larger and larger, as they endeavour to have something different and of interest to the local community. On the Centenary of ANZAC, they had the biplanes fly over and when everyone was asked to look to the sky, a C120 Hercules flew over as well. They have had the submarine diving klaxon sound the warning of three blasts for ‘dive, dive, dive’, being the last sound that many sailors heard before their deaths. They have the baton that was made from a handle of a stretcher that was used in Afghanistan and is being sent around the world to symbolise peace. Warragamba was the first place in Australia to carry the baton. It has also been carried by Prince Harry and Barack Obama in the past. As they have looked at the army, airforce and navy in the past and their contribution to our freedom, they are looking at the roles of our own Aboriginal people and the parts they played in the wars. “One of the Aboriginal people who were a diver when Warragamba Dam was being built was Harry Huddleston. Harry lifted the flag from the Memorial at the opening of the Warragamba Dam in 1960. Prior to arriving from Darwin, he was a diver in the Gulf of Carpentaria, placing the mines so that Japanese submarines would have difficulty coming into the Gulf to land in Australia. When he came to the area, he was housed in the Rectory at Mulgoa. All his family was born in the area, going to local schools. One of his sons ‘Bobbie’ was a prize boxer. Harry returned to Darwin, was a Minister there and has since passed away” said Elaine Bonning, Warragamba and District ANZAC Committee member.

Warragamba ANZAC Day Service Tuesday 25th April, 2017 11:00am Memorial M Park, Warragamba The 14th Annual Charity Jazz Night Is Back The 14th Annual Charity Jazz Night, featuring the Mulgoa Idol contest, will take place this year on Saturday, the 13th of May from 7:00pm at Twin Creeks Golf Club in Luddenham. The evening will be raising funds for Vatu Health, a charity supporting health care on the Coral Coast in Fiji. Previous participants in Mulgoa Idol have included magicians, trick cyclists, yodelling, didgeridoo playing and singing – all in good spirit! The Mulgoa Road Jazz Band will be providing its unique Dixieland style music, which includes Jazz legends Mike Hallam on the trumpet and clarinettist Jack Wiard. Twin Creeks Golf Club is located on Luddenham Road in Luddenham.

Always fun, always booked out!

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www.mulgoagazette.com.au April 2017 7

8 April 2017

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PARENTS CORNER

Article Written + Submitted by: Narelle Smith (Family Worker) Nepean Community + Neighbourhood Services P: 47218520 E: narelle@nepeancommunity.org.au FaceBook: Parenting in Penrith Blog: handsheartsminds.wordpress.com

Feelings All feelings are OK. Some parents tell their children that strong emotions such as anger, frustration, excitement are unacceptable. Even strong emotions are OK. They are normal and all of us will feel them at some time in the day or week. Strong emotions are quite motivating and energising. Think about how much can get done when people get angry about injustice (for example, Vincent Lingiari, Martin Luther King, Rosa Parks, Nelson Mandela). So, all feelings are OK, but it is what we do with our emotions that matters. It is not OK to hurt someone else’s feelings or physically hurt others when we are angry. It is also not OK to blame someone else for how we feel, for example “you make me feel angry”. You are having the emotion and taking responsibility for how you feel gives you the power to change it. Blame is a dead end street – it stops you from feeling that you can take the initiative to make changes. So what else do kids need to know about feelings? • You feel feelings in your body. • You can tell how someone else is feeling by looking at their facial expression and body language, hearing what they say, watching what they do, and looking at the situation. You can also ask them how they feel. • Different people can have different feelings about the same thing. This can sometimes cause conflict, but it is important to understand that not everyone will think and feel the same as you. Even the best of friends will disagree. • You can have two different feelings about the same situation. For example, you may be excited about moving to a new school, but worried too. • Your feelings about something can change over time. This happens because over time you gain more knowledge, understanding, experience, and maturity. • To understand others’ behaviour, you have to understand their perspective. Our thoughts, feelings, and actions are linked. If we are thinking negative thoughts, it will lead to feeling sad, angry, or frustrated. These strong negative emotions will affect what we do, our actions. When we learn to understand the nature of our feelings, we gain a greater understanding of ourselves and others. Penrith RSL Social Golf Club is looking for Ladies and Gents to join us for a fun round of golf.

9 Apr Penrith Golf Club | 7am 23 Apr Springwood Golf Club | 7am 7 May Windsor Golf Club | 7am

Enquires: Call Mick Loth 0407 493 717 10 April 2017

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2017 Back to Warragamba Reunion Day Another Huge Success The 8th Back to Warragamba Reunion Day was held last month at the Warragamba Workers and Sporting Club, with more than 120 guests in attendance for the momentous occasion. The annual event also had more than 50 new faces this year, many of whom had travelled interstate and had not been seen since their Warragamba school days in the 1950’s. A special thanks to Warragamba Public School for lending the event the old school memorabilia, which proved to be the highlight of the day, with all the familiar names in the ‘misdemeanour books’ of great interest. “We started the day with morning tea with the usual homemade cakes provided by the wonderful local ladies and gentlemen. Our thanks to you all. The day progressed quickly with so many old friends to catch up with, historic photos were brought along which helped relive those special moments growing up in Warragamba. Many guests stayed on into the night, still celebrating” said Terry Frazer, Reunion Co-Ordinator. The 9th Back to Warragamba Reunion Day will be on again next year on Saturday 3rd March, 2018 at 11am at the Warragamba Workers and Sporting Club. “We would like to thank our many helpers on the day and to all the supporters of the function. Warragamba Workers and Sporting Club who were the sponsors, Warragamba Public School for the historic memorabilia, Warragamba/Silverdale Neighbourhood Centre for the loan of the tables, FM Radio Station 90.5 Happy Jack for the Monday morning promotions and all the local newspapers for promoting the event to the community. We’re looking forward to a big 2018 Reunion” finished Terry.

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Community Engagement Begins For The All Inclusive Play Space In Warragamba

The Touched by Olivia Foundation, in partnership with Wollondilly Shire Council, have begun to engage with the Warragamba and Silverdale community about the All Inclusive Playground earmarked for Warragamba. Workshops were held for community organisations and stakeholders as well as students at Warragamba Primary School. Workshops formed part of the overall engagement strategy and participants were consulted on the overall design and choice of play equipment. The Touched by Olivia Foundation and Council are now

undertaking further consultation with the broader community through an online survey. Members of the community can submit their ideas and suggestions by visiting www. surveymonkey.com/r/livvisplacewarragamba. “Council anticipates that the Inclusive Play Space in Warragamba will become a recreation hub where kids can play and families can meet and interact. It will attract not just the locals, but also families from neighbouring towns,” said Ally Dench, Executive Director of Wollondilly Shire Council “Because of this we will be engaging with the community to get the mix of play equipment, usage of the space, parking and safety right. We want this to be an inclusive play space that goes above and beyond the expectations of those that will use it” The inclusive play space is supported by both State and Federal Governments with Angus Taylor MP, Member for Hume; Senator Fiona Nash, Minister for Regional Development and Jai Rowell MP, Member for Wollondilly pledging their support. Wollondilly Shire Council, the Touched by Olivia Foundation and corporate partnerships will fund the remainder of the project. Further information can be found on Council’s website in the Resident’s Services - Current Projects section, or by visiting the Touched By Olivia website.

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*We Also do large area weed spraying (Lantana, Blackberry, Blackthorn, etc) www.mulgoagazette.com.au April 2017 11

WHAT’S COOKING

Cadbury Egg Inspired Easter Trifle

Ingredients 12 Oreo Cookies 4 cups marshmallows (about 2/3 of a 16 ounce bag) 2 tablespoons water 1 (3.4 ounce) box French vanilla pudding 2 cups cold milk 6 ounces milk chocolate, chopped Method 1. Pour marshmallows into a large microwave safe bowl, drizzle water over top. Microwave for 1 minute. Remove and whisk to combine. Set aside. 2. In a large mixing bowl combine pudding mix and milk. Beat with whisk for 2 minutes. Place in refrigerator until ready to use. 3. Chop Oreo’s and add to the bottom of four trifle dishes. Chop chocolate and set aside. Add about ¼ cup marshmallow to trifle, over top of Oreo’s. Top marshmallow with pudding. Add about ½ cup per dish. Sprinkle with chopped chocolate and finish with a dollop of marshmallow. 4. Serve and enjoy! 5. Cook’s note: If you would like some extra colour, add a few drops of yellow food colouring to your marshmallow and whip. Then top trifle with yellow marshmallow.

Fernhill Estate Presents Barnes And Jon Stevens!

from pg. 1

Jimmy

domestic rock & roll artist. Jimmy’s live shows are legendary for their intensity and we can’t wait till he rocks the house at Fernhill Estate. With a career spanning over 30 years, Jon Stevens has had a remarkable journey as a singer, songwriter and performer. He’s best known as the frontman of legendary Australian band, Noiseworks, joining INXS as the “seventh member”, and maintaining a successful solo career as one of the country’s foremost touring artists. Last year Jon joined forces with legendary musician, songwriter and producer Dave Stewart (Eurythmics) to record a new album, Starlight, which was due to be released at the end of March. This will be Jon Stevens’ only Sydney performance. Whether you choose to picnic on the rolling lawns or pick up a Golden Circle or VIP Heritage Package, Fernhill Estate Presents promises to be a spectacular evening for the whole family and tickets will sell out quickly. For full details on the ticket packages, transport options and Fernhill Estate, go to www.fernhillestate. net.au

Source:http://www.theslowroasteditalian.com/2013/03/cadbury-egg-inspired-eastertrifle.html

Cream Cheese and Chicken Taquitos Ingredients 3 cups cooked shredded chicken 6 ounces cream cheese, softened 1/3 cups sour cream 1/2 cups salsa 1½ cups colby jack cheese 1½ cups chopped baby spinach, stems removed 12 x 6 inch corn tortillas vegetable or canola oil, for frying Method 1. Heat ½" oil in a sauce pan on medium heat. 2. In a large bowl mix together the chicken, cream cheese, sour cream, salsa, co-jack and spinach. Add salt and pepper to taste. 3. Once oil is hot enough (place hand over pan, above oil, to feel heat), add a few tablespoons of chicken/cream cheese mixture to the centre of a tortilla and spread out. Roll up and set seam side down in oil using tongs. Cook until golden brown on both sides. 4. Repeat until all the tortillas are filled, rolled and fried. 5. Set on paper towels to drain. 6. Serve warm and ENJOY! Source https://lilluna.com/cream-cheese-and-chicken-taquitos/

12 April 2017

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POLICE NEWS

Attention Warragamba residents...St Marys Police will be in your area on Wednesday the 19th of April outside the Warragamba Town Hall, Weir Rd, 11am to 1.30pm. They will be available to speak with you and will have some little trinkets for the kids. Feel free to come along and have a chat. Source: https://www.facebook.com/StMarysLAC

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PAWS A WHILE

Article Written + Submitted by: Camille Brandt from Orchard Hills Veterinary Hospital A: 377 Wentworth Rd, Orchard Hills P: 4736 2027

New Facebook Page! We have a new Facebook page! We lost our previous Facebook page due to hackers, and we were very sad to lose all of the previous posts, photos and reviews. We look forward to creating many more memories! On our Facebook page you will find photos of the recent Puppy Preschool Graduates, upcoming events, updates on our staff, Public Holiday opening times, and relevant veterinary care information. Even if you were friends with our previous Facebook page, you will need to 'Like' our new page.

The Search Is On For A New Bondi Vet! You can nominate Camille Brandt by following the prompts on the Bondi Vet Facebook page (https://www.facebook.com/ bondivetofficial). OR you can go to our NEW Facebook page and show your support by adding messages and stories of how Camille has helped you and your pets. Don't forget to 'Like' our new Facebook page! ď ˇď€ Camille with Dr Chris Brown | Image Supplied

Orchard Hills

Veterinary Hospital

For Appointments call

4736 2027

Camille Brandt BVSc(Hons 1), MVS(SAP) Erin Short BVSc(Hons 1)

Consulting Hours

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377 Wentworth Road,Road, Orchard Hills –Hills 4736– 2027 377 Wentworth Orchard 4736 2027 027 14 April 2017

www.mulgoagazette.com.au

Spoil Your Tastebuds at Luddenham Luddenham Burger Bar is already making a name for itself and fast proving to be one of the area’s most popular food businesses, after opening its doors over two years ago. The local eatery sells a variety of seafood, loaded fries, burgers, ice creams and family value meals for dinner and is open 7 days a week. Customers can’t seem to get enough of their Caesar fries and chicken burgers right now, “Our Caesar fries are very popular with grilled chicken breast, crispy bacon, egg and American cheddar; all melted on top of a bed of fries drizzled in Caesar sauce. We also have a delicious chicken crunch burger that is popular at the moment, with juicy extra crunch chicken, striped bacon, garlic aioli and American cheddar. And of course, all our burgers come with the option to be doubled (double beef or chicken) even though there are some seriously big single burgers” said Gemma-lee Mackie, owner of Luddenham Burger Bar. With the popularity of the humble burger at an all-time high, Gemma-lee explained why people everywhere are craving them, “Burger bars and burger trucks are quite popular at the moment as American street food and styles increasingly impact the foods we eat over here. This is why we pride ourselves on high quality and value for money, setting ourselves aside from the run of the mill takeaway store”. The item on the menu at Luddenham Burger Bar that has tongues wagging the most is their Caesar Salad Ice Cream. The ice cream is the result of a collaboration they did with Paper Street Ice Cream Company. They worked together to turn their Caesar burger into an ice cream flavour. “Our Caesar sauces have creamy, sweet flavours accompanied with candied bacon. We thought it would work and it has! Basically, it’s a Caesar cream ice cream with real chunks of candied bacon and brioche and it’s delicious. It takes a while for your mouth to comprehend what’s going on, but it’s surprisingly very tasty! We also have a new collaboration in the works. Stay tuned to see what new flavours we have up our sleeves. It has something to do with our own homemade recipe hot chilli sauce” Gemma-lee said. Luddenham Burger Bar is located at 10/2140 The Northern Road in Luddenham. Their phone number is 4773 3012. You can also find them on Facebook and Instagram.  Luddenham Burger Bar’s delicious burgers | Image: Isaac Martin

illuminARTe Art Exhibition and Artisan Market hosted By Wollondilly Arts Group Inc Local Macarthur and STARTS region artists are invited to enter works. Exhibition prize of $250 and Peoples Choice prize of $100 to be won. Provided by Wollondilly Shire Council. On Saturday APRIL 29th 2017 12:00 noon till 9:00 pm at Wollondilly Shire Hall Art Spaces and Hall Menangle Street, Picton. As part of the illuminARTe Festival 2017, Wollondilly Arts Group is curating the illuminARTe Art Exhibition and the Artisan Market in the Shire Hall showcasing the artistic diversity of the works created by regional & local artists, artisans and crafts people. More than 20,000 people visited the vibrant IlluminARTe Wollondilly Festival last year, the largest event on Wollondilly’s calendar. Saturday APRIL 29th 2017 12 Noon till 9:00 pm Art Exhibition will also be open on Friday 28 April 10am to 4pm and Sunday 30 April 10am to 3pm

Silverdale For all your GROCERY, FRESH FRUIT & VEG, BBQ CHOOKS, & CONTINENTAL DELI needs Come in and meet our FRIENDLY STAFF who are only too happy to assist you

CHECK OUT OUR

IN STORE SPECIALS Support the STORE that SUPPORTS your community Shop 3/2320 Silverdale Rd, Silverdale

Tel: 4774 1986

Opening hours Monday to Friday 7.30am - 7pm Saturday & Sunday 7.30am - 6pm www.mulgoagazette.com.au April 2017 15

#WIGWAMDISCO | WARRAGAMBA TOWN HALL | 13th APRIL | 3pm - 6.30pm

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Raising funds for new computers

HEALTH MATTERS

Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness P: 0418 166 269

Drug Induced Osteoporosis Many commonly prescribed medications contribute to significant bone loss and fractures, yet according to researchers at Oklahoma university, many physicians are unaware that ‘Drug-induced osteoporosis is a significant health problem. The problem is compounded because sicker & older people often take multiple medications, many of which induce bone loss. Just taking extra calcium and vitamin D won’t really counteract this drug-induced bone loss. It just ‘ain’t that simple’. Bone undergoes continual turnover, i.e. it is continually broken down and rebuilt anew. At any-one-time about 5% of your bone is undergoing this carefully coordinated process. The process involves many different cell types. It’s controlled by many sensitive cell-cell chemical signals, including nutrients from the diet. Medications can interfere with this process, leading to bone resorption. So, which drugs can harm bone density? Let’s take a look. Glucocorticoid medication e.g. prednisone taken longer term (>3 months, not necessarily consecutive), can lead to significant bone loss. As little as 3–10 mg prednisone is associated with fractures, with between 30–50% of patients developing these. Antacid drugs called proton pump inhibitors used to treat acid reflux, heart burn & ulcers, with longer term use (several years), especially at higher doses, reduce absorption of calcium (Osteoporosis Canada 2017c) and many other nutrients important for bone strength. This increases hip fracture risk in older adults. Aromatase inhibitors - breast cancer drugs, block estrogen production & significantly lower blood estrogen inducing bone loss, some studies showing increased risk of esp. vertebral & wrist fractures. Antiandrogen therapy for prostate cancer reduces bone

mineral density, more during the first year of therapy in men over 50, increasing fracture risk. Longer-term injectable Depo-Provera use for contraception, significant reduces bone mineral density, partially reversible on discontinuation. Excessive thyroid hormone replacement can also reduce bone mineral density and quality, & increase fractures. Anti-seizure medications TegretolÂŽ (carbamazepine) and DilantinÂŽ (phenytoin) lower vitamin D & calcium absorption leading to low bone density. Diuretics, for fluid retention and swelling caused by heart failure e.g. LasixÂŽ (furosemide), promote kidney calcium excretion & reduced hip bone density. Aluminium-containing antacids for heartburn can inhibit phosphate absorption & reduce bone density. In patients with reduced kidney function, aluminium can inhibit bone mineralization Antirejection/immuosuppressive therapy such as cyclosporine (NeoralÂŽ) and tacrolimus (PrografÂŽ) used after organ transplant can increase bone loss. Heparin a blood thinner - long-term use may reduce bone density. Some cancer chemotherapy drugs can cause ovarian failure in women & premature menopause, or testicular failure & low testosterone in men, both lead to bone loss. Others include glucocorticoid therapy further increasing bone loss. Antirejection drugs to prevent organ transplant rejection or autoimmune disorders are associated with bone loss and increased fracture risk, exact mechanisms not known. Ask your doctor about the bone-density implications of all your medications!!

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16 April 2017

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Latest @ Luddenham by Wayne Willmington

During March, one of the most talked about things was the rain, during the month Luddenham had just on 250mm of rain (a record for March), more than 150mm above the monthly average and 50mm more than the previous March record. The rain created lots of problems on our roads, this photo shows Park Road at the Showground with water across the road. Also during March a “One of a Kind School” was given the go-ahead for Luddenham, in a pioneering agreement between developer Celestino and the Catholic Education Diocese of Parramatta, that will deliver education opportunities across science, technology, engineering and mathematics for students from early learning through to post school. The ceremony was attended by Penrith Mayor Clr John Thain, The Hon. Gladys Berejiklian, Premier of NSW, NSW Minister for Education Rob Stokes, The Hon. Tanya Davies MP, Member for Mulgoa and Greater Sydney Commission Chief Commissioner Lucy Turnbull. Penrith Mayor Clr John Thain said: “The Sydney Science Park STEM School is an excellent example of the innovative and exciting opportunities we can expect from the Sydney Science Park. The STEM school will deliver students skills vital for future jobs whilst exposing them to industry experts, leading

companies and best practice. “The school is not only an asset for our young generation but one for our region in a time of unprecedented growth for Penrith.” Another First for Luddenham. In 2010 the Luddenham Public School celebrated it’s 150th Anniversary, members of the past and present Luddenham Community were invited to purchase a paver engraved with their name, which was laid outside the library. The Luddenham P&C would now like to obtain some feedback to see whether it is feasible to offer the purchase of pavers again. We would need at least 50 orders to go ahead with the offer. Each paver would cost $40 – $45 and can be engraved with up to 48 letters. If you are interested in having your name embedded in our school’s history in the paving outside the library please contact the school on 4773 4111. Good news for Luddenham ratepayers in Liverpool City Council currently on “pump out sewer systems”, LCIT Councillors Peter Harle and Karress Rhodes successfully moved an amendment to the Liverpool City Councils’ DCP (Development Control Plan) that could result in financial assistance to those residents unable to connect to the State owned and operated sewerage system. A report will come back to Council for consideration and implementation as soon as possible. If you have an opinion on what Luddenham of the future should be like please email your thoughts or views to willmingtons@ bigpond.com we all need to work together to get the best results for the new Luddenham.  Park Rd Flooded | Image Supplied

COMMUNITY NOTICEBOARD Saturday April 1 Mulgoa Landcare Group (1st Saturday of the month) 9am – 1pm. Phone: 0411 487 512 for venue. Market at Uniting Church, Northern Rd, Luddenham. Cancer Council Rose bushes for sale. Sunday April 2 Mulgoa Country Market (1st Sunday of the month) 9am - 2pm Come Along and visit our gorgeous Country Style Market.We have around 65 gorgeous stalls for you to look whilst listening to wonderful Country Music.Grab a spot on a picnic rug and have a bite for Breakfast, Lunch or Brunch from some of the best event food providers around. Including american bbq, gozleme, desert choices and more Thursday April 27 Dilly Wanderer (4th Thursday of the month) 9:30am –11am. Civic Park, Weir Rd, Warragamba Sunday April 30 (Last Sunday of the month) Hubertus Country Club Markets 8:30am start. Household goods, brica-brac, arts and crafts, plants, food and refreshments. 205 Adams Rd, Luddenham

Booking + Enquires: Cheryl 0416 792 719 Sunday May 7 Sparkling High Tea 1pm - 3.30pm $49pp All Welcome. Glass of sparkling on arrival plus raffles and lucky door prizes. All proceeds fo to JDRF to Cure Type 1 Diabetes. Why not spoil Mum with an early Mother’s Day Treat? Mulgoa Valley Receptions, 1440 Mulgoa Road, Mulgoa. Limited Places. Book Now. RSVP by 7 April to Julie Crittenden teamcritto@ hotmail.com or 0402 109 602

WEEKLY EVENTS Every Monday, Wednesday + Friday 9am – 2pm Warradale Men’s Shed is a place where men can socialise, talk about their problems and build new friendships. We are a member of the “Australian Men’s Shed Association” Come to us if you have time on your hands or just want to sit around yarning.. We are at 10 Eighteenth St, Warragamba (opposite the Worker’s Club). Try your hand at woodworking, gardening etc. We welcome, we listen, we help. Try us. Roll up any time. Enquires: Terry: 4653 1943 Ron: 4774 1343 Brian: 4774 0276

Every Monday 6pm – 7.30pm Warragamba Junior Guides (Ages 7-10) Enquires: Julie 0414 619 382 Every Wednesday Rotary Club of Wallacia-Mulgoa Valley Cost of meal $20.00 per head (One course, Plus tea coffee/BYO Alcohol) To book, contact Jan Bradley on 0428 289 919. Expressions of interest for Guest Speakers, please call Jan or email: wmvrotary@iprimus.com.au Every Thursday 9am – 10am Gentle Exercise Group Do you want to join a friendly group with lots of laughs & social interaction? Work at your own pace. Memory & Relaxation Techniques. A great way to improve: Osteoporosis and Arthritis problems, Co-ordination & Balance Warragamba Town Hall. Cost: $3 Enquires: 4774 1273 Every Thursday 6pm - 8pm Wallacia Fishing Club At Wallacia Bowling Club General Meeting 2nd Thursday Of Every Month. Everyone Welcome. Especially New Members. Juniors and Seniors. Ring 0421 372 250 for more details

Heads up! Event dates may alter at short notice. Check with the event organiser for the most up to date details.

www.mulgoagazette.com.au April 2017 17

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MASSAGE

Phone: 4733 0792

less than $1 per day

Email: advertise@districtgazette.com.au

BERT’S

LAWN MOWER REPAIRS

MOBILE LAWNMOWER REPAIRS Call Bert 0419 981 001

Repair & servicing of all makes of mowers, chainsaws & line trimmers

LAWN MOWER REPAIRS

BIG JOHN

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REPAIRS, SALES SERVICE Pick Up and Delivery

Outdoor Power Equipment $XWKRULVHG 6HUYLFH 'HDOHU

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Sue’s Sanctuary... ...for massage and healing

We specialise in Relaxation, Remedial, Sports, 5HÀH[RORJ\ 5DLQGURS PDVVDJHV .LQHVLRORJ\ 5HLNL WUHDWPHQWV DOVR DYDLODEOH &UDQLDO 6DFUDO 7KHUDS\ For more information on treatments SOHDVH YLVLW ZZZ VXVDQGL[RQPDVVDJH FRP Contact Susan or Chanelle

4774 1074 or 0414 741 472 susandixonmassage@gmail.com

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$O CALL OUT SENIOR DISCOUNTS

ACN: 617979576 LIC NO : 192689C

No Job Too BIG or Too SMALL

ADRENALINE PLUMBING SERVICES PTY LTD

PLUMBER GAS FITTER DRAINER Over 20 Years Experience Locally Owned And Operated Pride Ourselves On Quality And Workmanship

5Bathroom Renovations 5Blocked Drains and CCTV 5Hot Water Systems 5Natural Gas & LPG 5Septic Systems

02 4708 8488 | 0431 229 269

MORTGAGE BROKER

PLUMBING

Turning dreams into realities

Home Loans Investment Loans Refinancing Personal Loans Mortgage Advice

Harly Becke | 0404776434 Harly.becke@betterbrokering.com.au

PAINTER Steve J’s Painting Services ALL AREAS All General Painting No job too big or small Free quotes - No obligation

0402 008 936 Lic No. 221820C

PET CARE - GROOMING Dog Grooming Salon and Pet Boutique

Unit 39, 38-40 Abel Street, Penrith,

4722 9492.

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Phone Daniel

LICENCE NUMBER: 221268C

open Mon to Fri 9-6 and Sat 9-3.

0410 602 502

MARKETS

PET CARE - GROOMING

PLUMBING

Licence # 218884C

Licenced in

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We are qualified in general maintenance including but not limited to

24 Hrs – 7 Days

Licensed Plumber, Drainer & Gasfitter

Emergency Hot Water Repairs & Replacements

MASSAGE ESSENTIAL BODYWORKS

Massage Therapy

PLUMBING

Blocked Drains

'ŝŌ ĞƌƟĮĐĂƚĞƐ Available Online massageƉĞŶƌŝƚŚ͘ĐŽŵ͘ĂƵ

REMEDIAL – SWEDISH/RELAXATION COUPLES – SPORTS – PREGNANCY – REFLEXOLOGY DAY SPA PACKAGES – HOT STONE THERAPY For health and Wellbeing

4722 3503

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Located Inside Insignia Hair & Day Spa ABCOE Centre 14/69 York Road, PenrƟŚ ϮϳϱϬ

Leaking Taps & Toilets, Gutters, LP Gas & Natural Gas, Water Leaks, Rainwater Tanks. Call your local Plumber on: P: 4727 2727 0410 638 638 342 4773 8744 orM:0410 342

No Job Too Small Lic. 158889C

Wallacia Plumbing WallaciaP lumbing     

Plumbe r Lic No. L9397 Drainer N.G. & L.P. Gasfitter Backflow Pre vention Accredite d Hotwater Systems Re paired and Replace d

Greg Beatson Tel: 4773 8698 Mob: 0418 610 509 Wallacia

www.mulgoagazette.com.au April 2017 21

ROOFING

Phone: 4733 0792

TRAVEL SERVICES Travel Agency

less than $1 per day

Cruise/Rail/Tours/ Weddings & Honeymoon/Attractions/ Corporate/ Special Interest Groups/Travel Insurance/Visa

Lic No 86216C

Email: advertise@districtgazette.com.au

RESTAURANT Now open in WARRAGAMBA!

Senior & Student Discounts TRAVEL COUNSELLORS BERKSHIRE PARK

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0418 446 590 RU 4773 8634 ZZZ FRPSOHWHURRÂżQJ FRP DX An Exotic Scene of Perfect Taste!

Dine In - Take Away - Delivery Lunch: Dinner: Closed:

12pm - 3pm (Thur - Sun) 04.30pm - 09.30pm Monday

(02) 4774 2178 7/5 Fourteenth St, Warragamba www.currymuncher.com.au We deliver to Luddenham, Mulgoa, Silverdale, Wallacia, Warragamba & Werombi

T: 0424 035 489 | E: deborah.bartolo@travelcounsellors.com.au W: http://www.travelcounsellors.com.au/deborah.bartolo

TREE LOPPING

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Call Ray for a FREE quote 0430

RUBBISH REMOVAL

CHEAP SKIP BINS

Environmentally friendly recyclable waste LOCALLY OWNED

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FULLY INSUR ED

116 758

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Reading Solutions

Learning to Read - Changing a Life

4735 4007 / 0408 025 232 Bins ranging from 2m³ to 7m³ • Remove all types of rubbish & scrap metal • Cash for cars • Prompt & reliable • Competitive price for domestic & commercial

RESTAURANT

SOLICITOR

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Mothers Day

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Contract Drafting And Interpretation Tax Controversy Government Disputes

Family Law Property Law Wills & Estates Crime

WĹšŽŜÄž KĆŒÄšÄžĆŒĆ? ŽŜ ϰϳϳϰ ϭϹϴϰ WÄ‚ĆŒĆšÇ‡ ŜƋƾĹ?ĆŒĹ?ÄžĆ? ŽŜ ĎŹĎ°ĎŹĎł Ď°ĎŻĎ­ ĎŹĎ°ĎŻ

Solicitor, Acc Specialist (Business Law) and Chartered Tax Adviser

www.pietro.com.au

6LOYHUGDOH 5RDG 6LOYHUGDOH www.secondpairofeyes.com.au

RESTAURANT

SOLICITOR

Welcome

Chinese Restaurant

Fully licenced Air conditioned Take away service Function Catering EFTPOS, Bankcard, Visa & Mastercard Welcome Open Monday - Saturday (Closed Sunday) for Lunch & Dinner Open Mothers and Fathers Day

Michael and Sally Wu Shop 2, Lot 1, Weir Rd, Warragamba

4774 1944 22 April 2017

02 4774 0430

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VETERINARIAN Affordable Large and Small Animal House Call Vet To book an appointment,

Call Us Now

0429668384 www.nepeanmobilevet.com.au

WINDSCREENS

MOBILE SOLICITOR We come to you!

Prestige Autoglass

After Hours Appointments Available – Fixed Price Fees

CONVEYANCING – WILLS - PROBATE POWER OF ATTORNEY ENDURING GUARDIAN Ph: 4605 1501 W: www.sharpelegal.com.au Level 2, Oran Park Podium, Oran Park

TILING

Ph: 0422 388 077 WOODWORK

Licence No.239747C

Paul’s Tiling ‡ $OO 6PDOO %LJ 7LOLQJ :RUN ‡ 'RPHVWLF &RPPHUFLDO ‡ )UHH 4XRWHV 1R 2EOLJDWLRQ ‡ <HDUV ([SHULHQFH

Mobile: 0439 664 866

www.mulgoagazette.com.au

LOCAL MOBILE SERVICE

Moosehead Woodworks 0419 634 323 Cabinets & Woodwork

CONTACT

FROM THE EDITOR

HELPFUL PHONE NUMBERS

Emergency Services (Police, Ambulance, Fire) Penrith Police Station Police Assistance Line

000 4721 9444 131 444

St Marys Police Station

9677 7499

4733 0792

Warragamba Police

4774 1105

editor@districtgazette.com.au www.districtgazette.com.au

NSW Fire Brigade Warragamba

Lifeline 24-Hour Counselling Graffiti Hotline Penrith

PO Box 8254 Glenmore Park NSW 2745

Wollondilly SES

General Enquiries info@districtgazette.com.au

Churches

WIRES (Wildlife Rescue) NSW Rural Fire Service

131 114 4774 1222 1800 022 182 4677 1417 4754 2946 1800NSWRFS

Anglican Church St Thomas Mulgoa, St Pauls 4 Weir Rd, Warragamba

4774 0422

Advertising Enquiries advertise@districtgazette.com.au Account Information + Enquiries accounts@districtgazette.com.au

Catholic Church Sacred Heart, Luddenham + Warragamba

4773 4321

Artwork Submissions + Approval design@districtgazette.com.au

NEXT ISSUE DEADLINE

17th April 2017 MEET OUR TEAM Managing Editor: Belinda Sanders

Uniting Church Roots Ave, Luddenham Wallacia Community Christian Park Rd, Wallacia

4773 8232

Baptist Church 38-40 Nineteenth St, Warragamba

4774 1476 0417 174 455

Mt Schoenstatt Shrine + Retreat Centre 230 Fairlight Rd, Mulgoa

4773 8338

Elevation Church Penrith 4 Production Pl, Penrith

4722 8489

Rural Fire Service Mulgoa

0414 482 732 0423 775 468

Wallacia

4773 9887 0438 336 887

Luddenham

4773 4142

Silverdale

4774 1252

Community Groups Neighbourhood Centre

Sales Support: Cim Sanders

Sales/Reporter: Renee Garcia

Distribution: Deborah Brown

0409 818 091

Home + Community Care

4774 1273 4774 2589

Penrith Suicide Bereavement Support Group

0402 627 696

Progress Association Mulgoa

4773 8230

Progress Association Luddenham

4773 4454

Progress Association Wallacia

4773 8899

Warradale Community Action Association Inc.

0419 685 422

Wallacia Rotary Club Mulgoa Valley Landcare

4773 9713 0411 487 512

Seniors Warragamba

4774 1357

Flynnko Pty Ltd

Seniors Mulgoa

4773 8974

ABN: 65 601 734 472 trading as:

Probus Club

0408 304 006

Penrith SouthProbus Club

0422 410 146

Scouts

0409 429 198

Girl Guides

0414 619 382

Sports Clubs Rugby League Tennis Warragamba

4774 2069 4774 1681

Little Athletics

0411 047 080

BMX

0407 497 606

Netball

4774 2153

Penrith Baseball Club

0420 581 276

Swimming Club

0415 926 155

Welcome to April. And what a wet start it has been. From the scorching heat to flooded roads and causeways of late last month. The cooler weather has been a welcome relief, as has seeing the gardens and lawns replenished and nourished. A big 'shout-out' to all our service people, emergency services and volunteers; with their recent assistance to families across our community battling this extreme flooding. You all go the extra mile, thank you! With Easter around the corner, enjoy the opportunity to spend more time with those who mean the most; and less time with the chocolate! All good things in moderation. From us to you, 'Happy Easter'. "Just be real, it's not that complicated." For now, sit back with a cuppa in hand and enjoy your Community News.

Belinda Find us on Facebook PICK UP POINTS Delivered MONTHLY to homes and businesses across Mulgoa + Wallacia + Silverdale + Warragamba + Luddenham. or PICK UP YOUR FREE COPY from... Mulgoa Newsagency / Post Office Warragamba Warragamba Workers Club Wallacia Newsagency Wallacia Hotel Wallacia Golf Club Wallacia Bowling Club Post Office Luddenham Hubertus Club Davids Stall Silverdale Silverdale IGA If you would like to have the Mulgoa Valley Gazette available for collection at your place of business, please contact us.

SMALL PRINT Advertising Policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format. Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion. Community News... The Mulgoa Valley Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor. Letters to the Editor...may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request. Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

www.mulgoagazette.com.au April 2017 23

LUDDENHAM MEDICAL CENTRE Surgery Hours 2017

Dr. Ravind Dutt & Dr. Sandeep Goyal x Monday – Friday 9am till 6pm with appointments x Saturdays 9am- 12 noon with appointments. Phone Number: 4773 4163 / 4773 4173

WHAT’S ON AT HUBERTUS $10 free raffle tickets

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BRING THE KIDS AND TRY OUR FREE GAMES ROOM!

www.workersclub.com.au 24 April 2017

www.mulgoagazette.com.au

workers hubertus country club 205 adams road luddenham 2745 02 4773 4444

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