Mulgoa Valley Gazette June 2024

Actor and Radio Personality Andrew Daddo to Emcee Penrith’s Mayoral Charity Fundraiser

Well-known Australian actor, author, television, and radio personality

Andrew Daddo will be hosting Penrith’s Mayoral Charity Fundraiser at St Marys Leagues Club on Friday, 21 June 2024. As the community rallies together to show its support and raise much needed funds for the Penrith Community Kitchen, it will be a night like no other. This event will showcase spectacular local entertainment, and touching true stories that recognise the fantastic work the charity is doing to help those in our community doing it tough.

Penrith Mayor Todd Carney thanked Andrew Daddo for being a part of and acknowledging the importance of the Mayoral Charity Fundraiser.

“To have Andrew come along and support the Fundraiser means so much to the Penrith community. For him to get behind the Penrith Community Kitchen especially during the current cost-ofliving pressures, I sincerely appreciate it,” Cr Carney said.

“I thank Andrew for wanting to be part of this special event, to raise money and awareness of this wonderful charity that helps people going through the toughest of times,” he said.

“This fundraising event will ensure that people and children get fed, have warm clothing and blankets during the cold winter months and that students are receiving nourishing food whilst at school.”

Andrew Daddo said, “I am extremely honoured to MC this charity evening. The Penrith Community Kitchen is doing vital work for the community, and I hope we raise a lot of much-needed money.”

The Penrith Community Kitchen provides a non-for-profit service to the community that assists the homeless, low-income families and those who are in need. Together, as a community, we can help those who are struggling to make ends meet.

On any given day, the Kitchen provides meals for between 80 and 100 people, indicating the strong need for this service in Penrith. The existence of Penrith Community Kitchen depends entirely on donations and fundraising.

Celebrating their 30-year anniversary in July, the Kitchen is extremely grateful for the ongoing support and donations they have received over this time.

Tickets for the Mayoral Charity Fundraiser are on sale now and include a $30 donation to the Penrith Community Kitchen.

Guests will hear from Andrew Daddo, Cr Carney and the Kitchen’s Secretary, Gai Hawthorn on the night along with circus performances by PAWS Studio, a silent auction, plus a three-course meal and drinks. All funds raised on the night will be donated to the Kitchen.

Businesses, government agencies, community groups and resident are all invited to come along and support this wonderful charity.

“Let’s do our part to ensure that there is always assistance and a safe place where those in need can come, free from judgement. I’d love to see you on Friday, 21 June,” Cr Carney said.

A Galabid page is now live for monetary donations (https://app. galabid.com/penrithfundraiser/items) where guests can bid on various items ahead of the silent auction on the night.

To find out more, visit penrith.city/mayoralcharity. Tickets can be purchased directly via the TryBooking page (https://www. trybooking.com/events/landing/1194275?embed) for the Penrith 2024 Mayoral Charity Fundraiser.

r Image/Article: Penrith City Council

Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au

Community Groups

(NEW) Silverdale Probus Club

Meets every 3rd Tuesday of the month at 10:00am at Warragamba Workers & Sporting Club (9-11 Eighteenth Street, Silverdale). We welcome new members. More details: Contact Ethan. Phone: 1300 630 488 Email: membershipsupport@ probussouthpacific.org

Children + Families

Wallacia Playgroup

Meets on Thursdays from 10:00am till 12:00pm at Wallacia Christian Church (23 Park Road, Wallacia). More details: https:// www.facebook.com/cpcommunitychurch/

Warragamba Playlinks Supported Playgroup

Meets on Mondays from 9:30am till 11:00am (school terms only) at Civic Park, Warragamba. More details: https://www. facebook.com/wsncinc/

Held fortnightly on Sunday from 19th March, 9:00am till 1:00pm at Luddenham Showground (Park Road, Luddenham). More details: Search Luddenham Country Market on Facebook Markets

Luddenham Country Markets

Luddenham Community Uniting Church Markets

Held monthly on 1st Saturday each month 8am to 1pm in grounds of Luddenham Uniting Church. More details: Search Luddenham Uniting Church Markets on Facebook

Support + Wellbeing

Free Food Fridays

Every Friday from 10:30am till 11:30am at Wallacia Christian Church (23 Park Road, Wallacia). More details: https://www. facebook.com/cpcommunitychurch/

Prostate Cancer Support Group

Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.30p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.

Penrith Womens Walk and Talk

Meets 5pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk

Penrith Mens Walk and Talk

Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/

Wallacia Progress Hall Celebrates 70 Years of Being the Heart of the Community

Wallacia Progress Hall was built by local volunteers on land donated by Mr John Crossman for a cost of £1230. It was officially opened in January 1954 with a Supper Dance and a first-class orchestra for 5 shillings!

“The dancing continued after supper was served by the Carryon Club until 1:30am. Everyone agreeing that the official opening of the hall was indeed a night to remember.” - Nepean Times: Thursday 4th March 1954.

The 2024 Anniversary will be celebrated with an oldfashioned Supper Dance this month, on Saturday 22nd June with local band Zyppaklub playing a variety of music from the 50’s through to modern pop songs. However, the dancing will be finished well before 1:30am!

Bookings are limited, with tickets available from Wallacia Post Office, with the QR code or through Eventbrite at https://www. eventbrite.com.au/e/70th-anniversary-supper-dance-of-the-wallacia-progress-hall-opening-tickets-900864789837

The Wallacia Progress Association is holding an anniversary raffle, with tickets available at the events or from the Post Office. The funds raised will go towards the ever-increasing cost of insurance and essential maintenance for the hall. Phone Margaret on 0407 230499 for any enquiries about these events or hiring the hall for your own event.

Saturday 6th July is the new date for the historical afternoon, where the old photos of Wallacia will be on display in the hall as well as some memorabilia. The Progress Association will be providing afternoon tea, thanks to a donation from Penrith City Council and there will be the opportunity to bring your photos and memories.

The Wallacia Wattles Seniors group is now also meeting in the hall, every second Wednesday morning during the school term from 10:00am to noon. Mulgoa, Luddenham, and other local residents are very welcome to come along with transport available. The next sessions are the 12th and 26th June and the 24th July. Phone Nepean Food Services 4733 7200 for details.

r [Top] Zyppaklub [Left] QR code for tickets to the event [Right] 1954 ticket | Image/Article supplied by

Association

Margaret Stepniewski/Wallacia Progress

Community Grants Program Opens for 2024

Wollondilly Shire Council’s community grants program is now open for online applications through SmartyGrants, offering grants to local community groups, charities, sporting groups and not for profit organisations.

The program provides funding towards projects, events and equipment purchases to support community organisations and groups operating within the Wollondilly Local Government Area, for the benefit of local residents.

Wollondilly Mayor Matt Gould has encouraged local community groups to check their eligibility and apply.

“The support that Council can provide through grants can make a huge difference to local arts, culture, sustainability, recreational activities and events,” he said.

There are three new grant categories in this round of funding:

Community Projects and Equipment (Maximum $3,000)

• Projects that help local communities to build skills, identify opportunities and/or undertake actions for the social benefit of community members.

• Purchases of equipment items to support community organisation activities.

Arts, Cultural and Sustainability Events (Maximum $1,000)

• Events that foster the Shire’s cultural identity, or that provide an accessible, diverse range of community art and cultural opportunities.

• Projects that support the local environment and assist in making Wollondilly a more sustainable place to live.

Sport, Leisure and Recreation Activities (Maximum $1000)

• Activities that provide access to physical and social pursuits to support a healthy and active community.

• Activities that reduce barriers to participation for women and girls in sport and/or creates innovative, inclusive sport experiences that address the needs of women in sport.

The community grants program opens on 15 May 2024 and will close on 14 June 2024. Successful applicants will be advised between July and August 2024.

For more information, please contact Council’s Community Projects and Events Team on 4677 9611, or events@wollondilly.nsw.gov.au.

For grant guidelines, visit Council’s website: https://www.wollondilly.nsw.gov.au/ events-and-community/grants-andsponsorships/community-grants-program/

To submit an application, visit SmartyGrants: https://wollondilly.smartygrants.com. au/communitygrants2024

r Now open | Image/Article: Wollondilly Shire Council FAITH – GRACE

WEST

ANGLICAN CHURCH

Article Written + Submitted by: Senior Minister Christopher Braga P: 47331635 A: 2265 Silverdale Rd, Silverdale NSW 2752 W: www.gracewest.church Service Times: Sundays @ 9.30am

After many doors closing and unreturned phone calls, my fifteen year old son landed his first job. It’s nothing impressive but he is engaging for the first time in our capitalist system. He’s washing dishes one night a week at a local restaurant.

This is his first experience of having more money than his pocket money and the first time having a boss. It made me think about how important work is and how we can think about it in a positive way.

Work is not merely a means of earning a living; it is also a powerful way of serving others and expressing love. Instead of thinking selfishly about the money we make to spend on ourselves, it is helpful to see that we love others by what we do at work and that we can love others with the money we make.

At its core, work is about contributing to society, whether through the creation of goods and services, building a house, leading a team, or just washing dishes. Each job, no matter how big or small, can make a positive impact on others’ lives.

In this sense, the heart of capitalism does not have to be greed, but freedom and love – freedom from forced labour and love for one’s fellow human beings. So, as you do things in the world God has made, see how you serve others and make a positive difference in the world!

Getting You Home Safely

Catching transport home after a day or night out can often be hard to find. Local Mel Mackie may just be the help that you need, thanks to her being Wollondilly’s newest certified Uber driver.

Mel became an Uber driver in December 2023, and she covers the areas of the Blue Mountains to Bowral and everywhere in between. Yes, this does include Mulgoa, Wallacia, Warragamba, Silverdale, and Luddenham!

“My goal was always to be available to my local community due to limited transport options” explained Mel to the Mulgoa Valley Gazette.

She currently drives a 2022 Next Gen Ford Ranger. Mel describes the vehicle as very spacious and comfortable, for both the driver and the passenger.

Her availability is outside of her full time employment hours.

“My availability is strictly outside the hours of 7:30am and 5:30pm from Monday to Friday, as I also work full time. Uber is flexible, I can log on and off whenever I please” she stated.

With a few months of being an Uber driver now under her belt, Mel has enjoyed the job and the satisfaction it brings with serving the local community.

“Getting people home safely is what I enjoy most about the job. Everyone should be able to have a night out and know that they have a safe way to get home” Mel replied.

Mel recommends anyone becoming an Uber driver if they have some spare time and want to earn some extra money.

“I highly recommend this as a side hustle to anyone that has the time. I really value my full time employment and my position as an Uber driver. Helping the community fills my cup” she ended.

You can follow Mel on Instagram by searching ‘uberbymelly’.

r Mel Mackie at home with her 2022 Ford Ranger | Image: Mel Mackie

Locals Doing it for Dolly

Some events and some people change our lives forever. It’s so sad that Dolly would never see the effect that she has had on so many. Her legacy is multifaceted and highlighted the effects of bullying, social media and the isolation that goes with that. It most importantly bought a spotlight to suicide and how we can bring awareness to it and employ preventative measures to address a concerning area of our social fabric.

Do It For Dolly Day was held last month on Friday 10th May, and it saw a local charity event taking place at Livvi’s Place in Warragamba.

“This event was aimed to provide a safe and supportive space for the local community to come together and engage in conversations around the impacts of bullying and suicide. This was with a hope that by doing so, we are all helping to end bullying and provide awareness around suicide prevention measures in our community by saying “No it is not OK!”” said Milissa Christian of Warragamba Silverdale Neighbourhood Centre (WSNC).

With several local businesses supporting the event, the coordinators were able to host free activities and a BBQ for the community to attend. Local WSNC services, including Teddy Bear Cottage and Wigwam also participated through hosting various creative activities with a keen focus on ‘blue’ and spreading kindness within friendship connections amongst the children in attendance.

“There was a raffle and donation tins within local businesses, with all funds raised going to the Do It For Dolly Foundation. With 70 people in attendance at the event, braving the weather conditions, we feel it was a great success and would like to thank the amazing WSNC team and all the local business and community members who supported and attended. We could not have done it without you all” she stated.

Do It For Dolly Day supports Dolly’s Dream. According to Dolly’s Dream, “It was created by Kate and Tick Everett following the shattering loss of their 14-year-old daughter, Dolly, to suicide, after ongoing bullying. Kate and Tick’s goal is to prevent other families walking this road. They want to change the culture of bullying by addressing the impact of bullying, anxiety, depression, and youth suicide, through education and direct support to young people and families. Dolly’s Dream is proudly brought to you by the Alannah & Madeline Foundation” (www.dollysdream.org.au)

For more information, visit their website. r BBQ and chat | Image: Milissa Christian/Warragamba Silverdale Neighbourhood Centre (WSNC). Article: Julie Lobel

Yarn About It - Fibre Frolic Festival a Success

There was plenty to yarn about last month, with the Fibre Frolic Festival taking place on Sunday 5th May 2024 in the beautiful grounds of historic Winbourne (Edmund Rice Conference Centre) located in Mulgoa.

The event was attended by approximately 1,000 people, despite a little wet weather. The festival was held over two days. The Saturday was a day of workshops, where people learnt a new skill. In the evening, a Knit Night was held at Nepean Rowing Club, where 40 people came to hone their skills whilst enjoying a lovely meal and the company of fellow fibre enthusiasts.

Sunday was the retail market day, where they had approximately 40 stallholders selling all things yarn and fibre related, for spinning, weaving, knitting and crochet. There were demonstrations happening throughout the day. They also had food and coffee vendors that kept visitors well fed and caffeinated.

The Mulgoa RFS attended the event and assisted with the parking, whilst cooking up a delicious sausage sizzle. There was musical entertainment, which was provided by the awesome Blue Mountains Ukulele group aka the Blue Mugs. The last two years Penrith City Council has provided a free shuttle that runs throughout the day, from Penrith Station to Mulgoa. Entry to the Sunday Retail Market Day was free.

“From all accounts, the event was a resounding success. There were lots of people learning new skills on the Saturday, connecting with fellow crafters on Saturday knit night and then happily shopping on the Sunday for this year’s winter project supplies” said Sharon Holstein, Organiser of the Fibre Frolic Festival.

“A big thankyou to everyone who attended. The Winbourne staff for providing such a spectacular venue, all the retailers some who travelled from Melbourne, the Mulgoa RFS, the Blue Mountains Ukulele group, Penrith City Council, and the Fibre Frolic festival volunteers” she continued.

This was the second Fibre Frolic Festival at Winbourne. Due to its success, the dates are already set for next year. In 2025, the event will be held over the weekend of Saturday 3rd and Sunday the 4th of May, so make sure you save the date.

 Constant work from over 40 regular commercial and residential real estate agencies.

 Business sale due to pending retirement.

 Sale of the business comes with late model cleaning equipment and van.

 Ideal 2 person operation.

 Business has plenty of upside with potential for growth.

 Training period available.

 Trading figures available for past 3 years.

 Owners open to discuss reasonable offer.

r Dark and coloured fibres | Image: Sharon Holstein. Article: Julie Lobel

Royal Revelry: 10 June

In Britain, the monarch’s birthday has been celebrated since 1748, during the reign of King George II. This day has been celebrated with a public holiday in Australia since the First Fleet arrived in 1788. These festivities used to be held on the actual date of the monarch’s birthday, until 1936, with the death of King George V.

The celebration of the sovereign’s birthday now varies around the Commonwealth but is generally set around the end of May or start of June. This was to coincide with a higher probability of fine weather in the Northern Hemisphere specifically for the “trooping of the colour’ ceremony, which is always an impressive display of pageantry in London – and much better viewed in sunny weather.

To any event, most Australian states (except Queensland and WA, who do things differently) celebrate the King’s Birthday on the second Monday in June, this year the tenth, with the ‘Kings Birthday Long Weekend,’ a staple for us all in the middle of Winter.

Of course, Australia has developed its own traditional celebrations of the day, not least of which is the MCG hosting of the yearly AFL game between Collingwood Magpies and the Melbourne Demons (so far 14 games to 7 to Collingwood since the tradition began in 2001, results also include a draw and a no match played due to COVID).

Australia also uses this day to award honours for meritorious, distinguished, and conspicuous service, the “King’s Birthday Honours List.” Recipients gather in Government House, where the King’s representative, the Governor-General, awards those recognised and congratulated. Last year, His Excellency General the Honourable David Hurley AC DSC (Retd), described the awards thus “Recipients have made substantial contributions and had a significant impact at the local, national, or international level. Some are volunteers, others have had a remarkable impact in professional roles – many have done both. They are all inspiring and their service is valued by us all.”

While there remains even more debate than ever after the passing of Queen Elizabeth II about the value of the monarchy, and our attitude to a republic, the history of the Commonwealth, and right now the health of the current monarch, there will be no debate about the AFL game and the long weekend in Australia.

If ever the Kings Birthday was cancelled, I am hopeful that the corresponding ‘Republic Day’ will also land on the second Monday in June, and I don’t think I’ll be alone in that.

NOTE: All Australian voters are eligible to request their very own portrait of the King from their Federal MP, although it may take some time as the Palace has yet to provide Australia with their official portrait for distribution, and an interim is being used for official purposes at the moment.

|

Book Review your

opinion, should be a “textbook for teachers” available from the Education Department.

Instilling compassionate, careful consideration for each of her students, treating each as special and unique, with humour and imaginative methods.

If some aspect was not understood, there was the incentive to “find another way”, so each student could improve and gain recognition for their efforts.

Each episode relayed brings a smile (or a tear.) Being respectful to her students, they learned respect for others.

My family members all wish they had a teacher like that. I read it through twice in one day, and return to odd sections at times, just for the delight to continue.

r First official portrait of the King

Image: Buckingham Palace. Article: Kate Neill

r Book Review by: Camilla Hubbard

Local Cricket Club All Heart

Mulgoa Valley Cricket Club have capped off a successful 2023/24 season, including a premiership for their 7th Grade team.

This year saw 38 senior players take the field for the local club across two teams, competing in the Nepean District Cricket Association (NDCA) Competition. They also had 13 juniors take part in their annual Woolworths Cricket Bllast junior program.

Despite the size of the club, their hard work and determination would bring them multiple highlights on the pitch across the season.

“During the season, three of our senior players scored a century and five players claimed five-wicket hauls, with one of our two teams eventually winning the premiership in their grade (7th Grade)” explained Adam Miletic, Secretary of Mulgoa Valley Cricket Club.

With inspiring performances from their players, came an enjoyable season had by all.

“We enjoyed the positive attitude of having a 3rd Grade team competing in the local competition. Our 3rd Grade team competed alongside the eventual 7th Grade winning team, with both teams having a successful season by making it through to the finals” he said.

“Our junior Cricket Blast program was another enjoyable and rewarding aspect for our club. We sincerely thank all our volunteers who helped yet again in the running of this program, allowing kids in our community to get outside and improve their cricketing skills” Adam continued.

Off the back of their champion 7th Grade side, the club are hoping to introduce another senior team next season.

“Our club is planning to have at least two senior teams again, and hopefully a third team with the addition of a few new participants to the fold. We will also run our junior Cricket Blast program again in late 2024 and hope also to see a few new kids for this year’s program” he concluded.

Registrations will be open in the beginning of August for the 2024/25 season.

For more information and to follow the club’s progress, search ‘Mulgoa Valley Cricket Club’ on Facebook.

r Mulgoa Valley Cricket Club’s group of junior participants for their 2023 edition of the Woolworths Cricket Blast junior program | Image: Adam Miletic/ Mulgoa Valley Cricket Club

PARENTS CORNER

Article Written + Submitted by: Narelle Smith Family Practitioner

E: handsheartsandminds@gmail.com

Blog: https://handsheartsminds.wordpress.com/

Parenting is the longest shortest time isn’t it? While you are in it, it feels unrelenting. When you look on the past year, you think ‘where did that time go?’.

How can we make the best of our parenting days?

As your local member in the Australian Parliament, there’s nothing more important to me than representing and supporting our community.

If I can help in any way please don’t hesitate to reach out to me or my office.

“Let me parent out of my best hopes rather than my worst fears”

melissa.mcintosh.mp@aph.gov.au

Sarah Bessey

I think Sarah Bessey has something there – hope trumps fear. Focusing on the positives and hopes has a different energy to focusing on the negatives and everything that is going wrong. It can also be hard to do, because as humans our brains have a negative bias.

As Dr Rick Hanson says (https://youtu.be/jpuDyGgIeh0) …

If your child did 5 great things today, 4 neutral things, and 1 not-so-great thing, what would keep you awake at night?

Now, parents who have been doing the job for quite a while frequently know the benefits of the ‘long game’. Being consistent and persistent. Your kids are not going to learn their manners, to pick up their socks, to speak kindly, to manage their emotions, and to share, any time soon, no matter how quickly you insist they do. Getting frustrated with them just leads to a cycle of frustration – parent gets frustrated, child returns frustration, parent gets more frustrated, and so it goes.

This is what I have noticed about parents (and humans in general) - when they focus on the positives, if they try it once, and the child does not respond, they say ‘it didn’t work’. But when they focus on the negatives, and the child does not respond in the desired way, they keep using it.

Parenting is like a dripping tap. Saying the same thing over and over again with very little emotion. Dr Becky Bailey in the USA says that you generally need to say something 2000 times before the kids will get it.

What is less stressful? Parenting with hope in our hearts and a generous amount of humour? Or parenting out of fear, worry, anxiety, anger, and frustration? How do you want to look back on your parenting days when your eldest is 18 years of age and heading out into the world? (By the way, they don’t have to be complete humans at the age of 18, their brains are still developing into their mid-twenties).

r Image: www.pixabay.com

• Catering for 2-3 year old Children

• Situated in Quiet and Safe Street

• Preschool and School Readiness Specialty Program

• Qualified Early Childhood Sta

• Operational Hours 8am till 5pm Monday till Friday

• Large Outdoor Play Area

Bright Lights of New York are Calling for Brittanie

Mulgoa’s own Brittanie Shipway has had an exciting start to the year, winning a Mike Walsh Fellowship for her work in the arts. The award will also see Brittanie jet off to the bright lights of New York to further her writing.

The talented local was one of six recipients of the Mike Walsh Fellowship in 2024.

“I got the good news about an hour after my interview with the panel and the lovely Mr Walsh himself!” said Brittanie to the Mulgoa Valley Gazette.

The Mike Walsh Fellowship recognises mid-career artists who seek to learn and upskill in their chosen field overseas. This is in the hope that when they return home, they can bring back the lessons they learnt back to Australia.

As part of the Fellowship, she will be heading to New York. Shipway previously studied in the Big Apple, almost a decade ago.

“I’ll be doing a secondment with the Michael Cassel Group. They are an Australian theatre company that has skyrocketed in recent years, producing smash hits such as Hamilton, The Lion King, Mary Poppins, and The Cursed Child to name a few. I’m excited to learn how they workshop new musicals, bringing shows from page to stage over years and years of development. Now that I’m moving into writing, it will be an amazing experience” she beamed.

Brittanie enjoyed her time living in New York and is very much looking forward to returning soon.

“It’s been nearly ten years since I’ve studied in NYC, but I had the time of my life. There is so much music and art on every corner, available at all hours of the morning; it feels very alive. I will pick apart the saying that it’s the city that never sleeps; it’s the city that sleeps in. Nothing is open before 10:00am in Manhattan, because nothing shuts until dawn” Brittanie reflected.

Before heading overseas, she will be performing musical theatre at Parramatta next month.

“Before I head off to NYC, I’ll be performing a concert at Riverside Theatre called Beyond Broadway on Sunday the 7th of July. It will feature a collection of musical theatre numbers, as well as from shows I’ve been lucky enough to perform over the years, such as Chess, Funny Girl, The Lovers, and a few of my own songs.

“I want to look at the timeline of musicals and how new writers are changing the artform here in Australia. I’ve hoodwinked my best friend Nick Gentile and beau Michael Napoli to accompany me for the afternoon, so it should be fun!” she ended.

To purchase tickets to Beyond Broadway, visit www.riversideparramatta.com.au.

r Feature Article [Cover] Brittanie Shipway | Image: Kate Williams [Above] Brittanie Shipway at the Sydney

In the May edition of the Mulgoa Valley Gazette, a quote was attributed to “proud dad” in the Warragamba’s Dynamic Duo article on page 9. This was in fact an error and not attributed to the Dad, as was indicated in the original article.

Theatre Awards | Image: David Hooley

WARRAGAMBA WORKERS CLUB

11AM-10PM

Local Mum’s Business Brightens the Big Day

Whilst many of us were stuck at home during the COVID lockdowns, Silverdale local Rychelle Walker drew inspiration from her son during this time, creating a new business, Bridal Affair by RAW.

Bridal Affair by RAW was created in October 2021 and has evolved into a successful venture.

“My son is the reason this business was created. I was a new mum, and he had a condition that, at the time, did not allow me to return to work. I started doing crafting from home and quickly realised there weren’t any strong supply chains in the Metro Sydney or Western Sydney areas” said Rychelle Walker, Owner of Bridal Affair by RAW.

“Quality for me is everything, and I knew this was something I could not only bring to myself, but also provide to a community of small business owners. My ultimate inspiration is bringing premium quality to what is now an international market, and I adore the support we receive” she added.

The Bridal Affair by RAW specialises in all wedding day accessories and must-haves. This includes a range of products such as Pearl-Infused Denim Jackets, Lens-Adorned Frames, Luxurious Satin Pyjamas, Fluffy Slippers, Satin Robes, and Bridal Party Proposal Boxes for him and her.

In less than three years, Rychelle has seen the business grow to now supplying her products nationwide to hundreds of stockists.

“I love the feedback we get from our clients, both wholesale and retail. We supply to over 400 stockists Australia-wide, and we coach them all along the way to help them grow their businesses alongside ours. I adore the support that people give us and I’m most of all proud that we have accomplished so much in such a short time” she smiled.

To find out more about Bridal Affair by RAW, visit their website at www.thebridalaffairbyraw.com or you can find them on Facebook. r Rychelle and her son in sage pyjamas | Image: Bella May Photography

FRIDAY 21 JUNE 2024

Time: 5:30 – 11pm

Dress: Cocktail Ticket: $110

Navigating the Pros and Cons of Pet Insurance

As our furry companions become integral members of our families, the debate over whether to invest in pet insurance or opt for a dedicated emergency fund for our pets continues to gain traction. Both options have their merits and drawbacks and requires careful consideration and analysis to be fully understood.

One of the primary advantages of pet insurance is the peace of mind it offers. Unexpected veterinary bills can be financially taxing, and pet insurance helps alleviate this stress by covering a portion of the medical expenses. This can be especially beneficial in the case of emergencies, surgeries, or chronic illnesses. Moreover, pet insurance often provides coverage for routine care, vaccinations, and preventive treatments, promoting proactive pet healthcare.

However, pet insurance comes with its share of cons. Monthly premiums can add up over time, especially for owners with multiple pets. Additionally, some policies may have restrictions on coverage, excluding certain breeds or pre-existing conditions. This raises the critical issue of pre-existing conditions, referring to health issues that exist before obtaining insurance. Many policies do not cover these conditions, making it essential for pet owners to thoroughly understand the terms of coverage.

On the other hand, many pet owners are opting to set up a special savings account for their pets to allow greater financial flexibility and control. By consistently contributing to a designated pet emergency fund, owners can tailor their savings strategy to their pet's unique needs. This approach ensures that funds are available when required, without the limitations or exclusions that may come with insurance policies. However, the downside lies in

the discipline required to consistently contribute to and maintain the fund.

Pet insurance policies often come with excess payments, similar to deductibles in human health insurance. This is the amount the policyholder must pay before the insurance coverage kicks in. While higher excess payments may result in lower monthly premiums, they can lead to substantial out-of-pocket expenses during a veterinary visit. Balancing the excess payment and monthly premium is crucial to finding a cost-effective insurance plan.

The decision to invest in pet insurance or create a dedicated emergency fund hinges on individual circumstances and preferences. Pet owners must carefully evaluate their pet's health, breed predispositions, and the financial implications of both options. Whether opting for insurance or a fund, the key lies in proactive planning to ensure the well-being of our beloved fourlegged companions.

If you require any further information regarding Pet Insurance, give the team at Orchard Hills Veterinary Hospital a call on 0247262027.

For more information check out our Facebook, website www.orchardhillsvet.com.au, instagram @orchardhillsvethospitalgrooms or call 02 4736 2027

Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm

Services provided include:

• General Surgery (desexing to orthopedics)

• Vaccinations and in-house pathology

• Radiology and Dentistry

• Visiting specialist radiographer and ultrasonographer

• Puppy preschool

• Grooming and hydrobath

• Home visits

• Cat boarding and Kitten adoption

• Secure off leash dog park

FOOD 4 THOUGHT THE AUSTRALIAN ARMS HOTEL

351 High Street, Penrith

The pub is a stunning old Art Deco building, constructed in 1940, although the hotel itself has been operating since the late 1800’s.

We were pleasantly surprised with table service, which isn’t common at pubs these days.

The menu held the usual favourites – Steak, from Wagyu rump to grain fed scotch fillet, chicken parmi, steak sandwich and a few surprises, including dukka spiced eggplant and a pappardelle pasta with wild mushroom ragu and lemon scented goats’ cheese.

But then we find ourselves back on the old style menu with beer battered fish and chips, bangers and mash, and chicken schnitz. There are sliders and fish tacos, which have cemented their place in modern Australian cuisine, and the menu finishes with really good looking sides, and kids meals of nuggets, burgers, fish and chips and a pasta.

We started with the Salt and Pepper Prawns, an absolute must have for me, and the fastest way to discover the quality of the meal ahead. The dish arrived promptly with sriracha sauce on the side. The prawns were crisp and spicy and went down a treat with a cooling beverage.

Continuing with the sriracha theme, I went for a light main of the southern (fried) style chicken wrap, which was a delightful treat, with the spicy sauce, tender well cooked chicken, and crunchy lettuce contrasting with the soft flour tortilla. A few Spanish onions brought a slight sweetness and more crunch.

My dining companion Michelle was looking for a serious meal and settled on the lamb shanks. The lamb fell off the bone – she told me this after I had already witnessed it happening from across the table – and declared they were delicious, accompanied by the gravy and creamy potato mash.

A decent coffee, which didn’t disappoint, topped off the meal nicely.

The notes vegan, vegetarian and gluten-free options, and the menu has recently been updated.

Repairs, installations, Maintenance.

24/7/365 Emergency Call Out Services

Upfront pricing with options provided to suit all budgets.

Silverdale based, family-owned and run company

Over 200, 5 star reviews on social Media

Same day service when required

The staff were friendly and very helpful, and I’d certainly recommend it when you’re looking for a quality old school counter lunch, with a bit of flair, down at your local. The prices are no surprise at about $18-30, kids and sides $10. Good prices for good food.

OPENING

Mon-Fri: 9:30am-5.30pm | Sat: 8am-1pm

02 4774 0749

8 Econo Place, Silverdale

We sell various types of animal feed including Dog, Cat, Bird, Horse, Chicken and Stockfeed. We also sell Firewood and Pool Chemicals.

Little A’s, Big Results

Warradale Little Athletics Club have had a great 2023/24 season, with many new local families joining the centre.

The Club’s numbers have increased from previous years, with a record number of athletes. With the new estates in the area, they hope that many more will come together and join them for the 2024/25 season.

Their athletes had many triumphs throughout the year, in both their weekly competitions and Association events.

“Warradale had 20 athletes compete at the Central West Metropolitan Zone Championships last December. From Zone, 17 athletes qualified to compete at the Regional Championships held at the Narellan Sports Hub. Five athletes were fortunate to qualify for the State Championships held in March at Homebush. All athletes were amazing and competed to their best ability. We are super proud of them and just getting to compete as one of the top 24 athletes in the State, is an achievement in itself” said Annette Tillman of Warradale Little Athletics Club.

“Our two Multi-Class athletes, Heidi and Noah, had amazing

HEALTH MATTERS

P: 0418 166 269

results at State, coming home with a stash of medals between them and four State Records!” she continued.

The season concluded with a celebration of their athletes and members’ achievements at their Presentation Day, held on Saturday 4th May last month.

The top club awards were presented to Mia (Junior Athlete), Toby (Intermediate Athlete), Greg and James (Barry Garment Memorial Club Person Award), and Noah (AWD Encouragement Award - Florence and Lachlan Smith Memorial Award).

In attendance to present the awards were Matt Gould – Mayor of Wollondilly, Judy Hannan MP, Councillor Bev Spearpoint, Joshua Henry - Central West Metropolitan Zone Co-ordinator, and 2023/24 sponsor representatives from Toyota Forklifts, Bennetts Printing, Off-Grid Touring Solutions and Walk the Line - Professional Lines and Lawns.

“We are now looking forward to the new season starting in September/October this year” concluded Annette.

Visit www.warradalelac.org.au for upcoming registration details closer to the start of the new season.

v Multi-Class athletes - Heidi and Noah | Image supplied by Annette Tillman/Warradale Little Athletics Club

Diagnosed Facet Joint Disease – Not a Sentence for Eternal Back Pain

I often see facet joint arthritis on scan reports in the clinic. Research shows 15-45% of neck pain, 48% of thoracic pain and 54-67% of lower back pain can be attributed to facet joint arthritis, while pain may also be referred to areas such as the head, arms, chest wall, buttocks, and legs.

So, what are facet joints and why might arthritis cause pain? Individual vertebra are joined by two types of joints: a disc joint and two facet joints.

Facet joints take only a small amount of your bodyweight. Their main job is to guide and limit movement of spine, preventing excessive rotation and forward bending, protecting vertebrae from sheer (forward-pulling) forces. Facet joints have a good nerve supply. If they become inflamed due to degenerative changes of age-related wear-and-tear, pain can result. But which type of back-pain can such facet joints cause?

Very careful research on back pain sufferers shows that it’s impossible to ‘clinically’ determine any ‘typical pattern’ of pain referral due to facet joint arthritis. Facet joints ‘can’ be established as the source of some chronic back pain, but only via a very complex procedure called a diagnostic block. Otherwise,

it’s difficult to say whether facet-joint arthritis is the source of a person’s back pain or not. The best we can do is say ‘maybe’!

Although anti-inflammatory drugs are often prescribed as first line treatment when facet joint disease is suspected, radio frequency neurotomy (cutting the nerve to the joint) or a lumbar facet joint nerve block (anaesthetic injection) are currently the only medically validated treatments for true facet joint pain. Importantly, both the diagnosis and the validated treatments are complex, very invasive and not without risk.

The good news? Even when anti-inflammatory drugs have failed, many people with facet joint arthritis and back pain typically respond well to muscle elongation therapy. Specific manual therapy techniques can reduce pain and inflammation, often removing the need for ongoing medications.

r **Refer to: www.districtgazette.com.au for expanded version. If you have a problem with back pain, why not talk to Andreas at

Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness

Article Written + Submitted by:

Repairs Afoot Podiatry, Wallacia

P: (02) 4773 8071

W: www.repairsafoot.com.au

Shaheen Aumeer-Donovan (Practice Manager) & Philip Aumeer-Donovan (Clinical Manager and Podiatrist)

Cold Weather Conditions –Raynaud’s & Chilblains

The cold weather can wreak all kinds of havoc on our health, but two issues we see mainly in the cold weather is Raynaud’s, and chilblains*.

Raynaud’s Disease/Phenomenon

Raynaud’s is a condition in which cold temperatures, stress or strong emotions cause the small blood vessels in the extremities (such as hands and feet) to spasm. This results in a significant decrease in circulation that can cause fingers and toes to become cold and turn white, then blue or purple. The reduced blood flow can be very uncomfortable, and even the returning blood flow can cause a numb, prickly feeling or stinging pain. Raynaud’s will abate when the cold exposure or the stressor is removed.

Chilblains

Chilblains are inflamed patches on the hands and feet that are also caused by changes to blood vessels in response to the cold. These patches become very red (sometimes blue) and itchy, and can even blister or ulcerate. As cold fingers and toes warm, there can also be a burning sensation as with Raynaud’s, and the sores can take up to 3 weeks to heal.

How to avoid attacks of Raynaud’s or Chilblains

• Avoid cold, damp and windy conditions as much as possible

• Keep hands and feet warm with gloves and thick socks, at home use a blanket to keep warm

• Exercise regularly to improve circulation

• Warm your hands and feet slowly if you have been exposed to the cold – avoid very hot showers, and do not put feet up to a heater or fireplace to get warm. It is also very easy to burn your skin if you are unaware of reduction in sensation (peripheral neuropathy).

Treating Chilblains

If you do have an attack of chilblains:

• See your podiatrist or GP for confirmation that it is not another condition causing the issue

• Try not to scratch, as this can cause infection

• Use a moisturiser to relieve the itching

• Massage the affected area if it is not too painful

• Your GP may prescribe a corticosteroid cream to reduce itching and swelling, or suggest medication to increase blood flow to the affected areas

Styling/up-styles

Luddenham Show dates have been locked in for 2025, and we can announce that the 119th Annual Luddenham Show will be held on the weekend of 1 & 2 March. We are also looking forward to the Luddenham Progress Association’s plans for an event later this year to celebrate 100 years of owning the Hall, the details will follow soon.

Transport NSW have just released the new bus service routes to Western Sydney Airport Precinct and unfortunately there are no services for Luddenham Village, Mulgoa, Silverdale, or Warragamba areas.

I have submitted that the following is required:

1. A bus interchange should be built on NSW Government land on a corner of Willmington Road and Park Road.

2. An hourly bus service be introduced from Warragamba, Silverdale, Wallacia and Luddenham Village to the airport.

3. The planned bus service from Penrith, after stopping at the airport and Bradfield, should continue to Northern Road (near Bradfield), travelling to the Luddenham Village bus interchange, and then continue back to Penrith along Northern Road.

4. The planned service from Campbelltown to Airport, via

TRADIE PACKAGE

Bradfield, continue from the Airport to the Luddenham Village interchange, before continuing along the Northern Road to Oran Park and Campbelltown.

We need locals to email requesting bus services to the west of the airport, further information is available at www.transport. nsw.gov.au/bus-services-western-sydney.

Over the past few years there has been a lot of talk about a new high school in the area south of Glenmore Park. Now a parcel of land has become available in Luddenham next to the Ampol, and it would be perfect for a new public high school. Glenmore Park High School is almost at capacity, and with its catchment areas of Warragamba, Silverdale, Mulgoa, Wallacia, Luddenham, and with new areas in Bradford and Bringelly about to receive exponential residential growth, a new high school is desperately needed in our local area. All those areas are within a 9 kilometre radius of Luddenham. It makes sense to build a High School in Luddenham Village.

Park Road has been closed in both directions between Mulgoa Road and Willmington Road last month, and work is continuing into June. The planned nightly closures are due to the ongoing construction of the recycled water pipeline that extends from the Advanced Water Recycling Centre at Kemps Creek to the Nepean River at Wallacia. Adding to traffic chaos, on one unfortunate night, there were two truck fires which closed Northern Road for several hours.

New Bus Service | Image Supplied

4733 0792

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Glenmore Park NSW 2745

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HELPFUL PHONE NUMBERS

Emergency Services

(Police, Ambulance, Fire)

Penrith Police Station 4721 9444 Police Assistance Line

St Marys Police Station 9677 7499

Warragamba Police 4774 1105

Lifeline 24-Hour Counselling 131 114

NSW Fire Brigade Warragamba 4774 1222

Graffiti Hotline Penrith 1800 022 182

Wollondilly SES 4677 1417

WIRES (Wildlife Rescue) 4754 2946

NSW Rural Fire Service 1800NSWRFS

Churches

Anglican Church 2265 Silverdale Rd, Silverdale

Catholic Church

Sacred Heart, Luddenham + Warragamba

Uniting Church The Northern Road, Luddenham

Wallacia Community Christian Park Rd, Wallacia

Mt Schoenstatt Shrine + Retreat Centre 230 Fairlight Rd, Mulgoa

Elevation Church Penrith 4 Production Pl, Penrith

MEET OUR TEAM

Community Groups

As I sit here with pen to paper, the bitter cold night air has set in; as we swiftly approach the middle of the year, and Winter slides on in.

I love the crisp morning air, and the wonderful array of soups and stews that grace my dinner table throughout the season.

As usual there’s a wealth of information within these pages across a broad range of topics including, faith, children, pets, and health from our dedicated columnists.

A shout out to our long-standing and newest advertisers found within these pages, they’re responsible for allowing us to continually land in letterboxes. Let them know, you found them in the ‘Gazette’ when you purchase or use their services!

Plenty to read and lots to do in this edition. Why not get warm, enjoy a hot cuppa and have the kids try their hand at our ‘Jazzy June’ Puzzles.

Enjoy your Community News! Be thankful for today, you only see it once.

PICK UP POINTS

Luddenham

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Ample free parking available in front of surgery

DR VIJENDRA PRASAD MBBS, FRACGP Post Grad Aesthetic Medicine