Mulgoa Valley Gazette December 2023 by District Gazette

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“Putting People First” Debbie Webster

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DECEMBER 2023 | Issue 276

Santa Ditches the Sleigh for a Truck for Annual Santa Run See Article Pg 7

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COMMUNITY NOTICEBOARD

NEWS + MEDIA

Reckless Abandonment Of Western Sydney In a scathing statement recently, Tanya Davies MP, Member for Badgerys Creek condemned the Federal Labor Government for their shocking decision to cancel vital infrastructure projects in Western Sydney. This move is seen as a blatant betrayal of the region’s families and businesses. “The latest action by the Federal Labor Government, is nothing short of a ruthless abandonment of Western Sydney,” stated Tanya Davies. “By slashing funding for the indispensable Mulgoa Road upgrade and the pivotal M7-M12 interchange project, they have demonstrated a complete disregard for the wellbeing and future of our community.” These projects were critical for the growth and development of Western Sydney, promising to revolutionise the region’s infrastructure landscape. Their cancellation not only hinders progress but also sets back the aspirations of countless families and businesses that were counting on these developments. “This is a classic example of Labor’s habitual negligence towards our community’s needs,” Davies continued. “Their decision to pull the plug on these projects is a direct assault on the future of Western Sydney, proving yet again that they are unfit to serve our community’s interests.” r Article: Tanya Davies MP, Member for Badgerys Creek

Wollondilly Mayor’s Giving Tree Christmas Appeal To Help Those Doing It Tough Mayor Matt Gould is continuing the Mayor’s Giving Tree Christmas Appeal for 2023 to help support those doing it tough in Wollondilly, this Christmas and beyond. The Mayor is encouraging residents to embrace the spirit of giving by donating unwrapped gifts for children between 0-12 years old, gift vouchers for teenagers 13-17 years old or non-perishable food items at one of the designated delivery points. Mayor Gould said, “I know many members of our community are doing it particularly tough this year due to cost of living pressures and anxiety about things that are happening in the world around us.” “In the true spirit of the holidays, I’d love to see everyone come together as community to look after each other, as we always do in the Wollondilly Shire.” “As Christmas draws nearer I’m asking residents to lend a hand to those in our community who need some support and extra help this year.” “By donating a child’s gift, gift card or non-perishable food items, you can make a huge difference to children and families this Christmas.” Donations can be made at the Council Administration Building in Picton, the Warragamba Silverdale Neighbourhood Centre, Community Links Wollondilly at Tahmoor, the Dilly Wanderer or the Mobile Library. The appeal is unable to accept used, second-hand or wrapped gifts. r Image/Article: Wollondilly Shire Council

2 December 2023

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Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au

Community Groups (NEW) Silverdale Probus Club Meets every 3rd Tuesday of the month at 10:00am at Warragamba Workers & Sporting Club (9-11 Eighteenth Street, Silverdale). We welcome new members. More details: Contact Ethan. Phone: 1300 630 488 Email: membershipsupport@ probussouthpacific.org

Children + Families Wallacia Playgroup Meets on Thursdays from 10:00am till 12:00pm at Wallacia Christian Church (23 Park Road, Wallacia). More details: https:// www.facebook.com/cpcommunitychurch/

Warragamba Playlinks Supported Playgroup Meets on Mondays from 9:30am till 11:00am (school terms only) at Civic Park, Warragamba. More details: https://www. facebook.com/wsncinc/

Markets Luddenham Country Markets Held fortnightly on Sunday from 19th March, 9:00am till 1:00pm at Luddenham Showground (Park Road, Luddenham). More details: Search Luddenham Country Market on Facebook

Luddenham Community Uniting Church Markets

Held monthly on 1st Saturday each month 8am to 1pm in grounds of Luddenham Uniting Church. More details: Search Luddenham Uniting Church Markets on Facebook

Support + Wellbeing Free Food Fridays Every Friday from 10:30am till 11:30am at Wallacia Christian Church (23 Park Road, Wallacia). More details: https://www. facebook.com/cpcommunitychurch/

Prostate Cancer Support Group Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.30p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.

Penrith Womens Walk and Talk Meets 5pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk

Penrith Mens Walk and Talk Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/

Frogs and Farm Dams Under the Spotlight at Mulgoa

70th Birthday Celebrations for the Wallacia Progress Hall

Last month, Landholders and frog enthusiasts came together at Mulgoa, to learn how to manage farm dams for a healthy environment benefiting native frogs, birds, and other species. Ecologists from the NSW Biodiversity Conservation Trust hosted the event on Wallaroo, a 38-hectare site managed by the Cumberland Land Conservancy and under the permanent protection of a conservation agreement with the NSW Biodiversity Conservation Trust. Cumberland Land Conservancy President Wayne Olling joined participants in the workshop and said he was excited for visitors to see how far the property had come since placing it under an in perpetuity agreement with the NSW Biodiversity Conservation Trust. “This was formerly a grazing property so managing invasive weeds is our biggest and most ongoing challenge,” Mr Olling said. “Thanks to NSW Biodiversity Conservation Trust grants and the hard work of volunteers and local conservation organisations we’re managing to stay on top of that. “We’ve been working to attract more wildlife to our dams using simple techniques such as wildlife islands and strategic planting. We are also working to control carp in the Mulgoa Creek to allow the native fish to flourish”, he said. The field day was organised by NSW Biodiversity Conservation Trust Senior Ecologist Joel Stibbard and featured speakers Dr Jodi Rowley, an amphibian and reptile conservation expert from the Australian Museum and UNSW and Dr Matt Herring, a wildlife ecologist from Murray Wildlife. “We’re really fortunate to have been able to come out here and spend some time on a conservation property and see the benefits of managing the land for conservation and sharing some of that knowledge”, Mr Stibbard said. “The landholders have been so generous with us and we’re really thankful to them, and to everyone who came along to learn more about caring for biodiversity on their land.” Landholders interested in learning more about conservation on private land can visit https://www.bct.nsw.gov.au/ “This was a fantastic field event. It was really a culmination between the partnership that we have with Frog ID and Frog ID week and also a lot of information that we’ve provided to landholders about farm dam enhancement and looking after their dams. “We’ve had Dr Jodi Rowley here and Dr Matt Herring, to talk to landholders about how farm dams and other areas nearby can be brilliant habitat for frogs, and for feathery fauna like our waterbirds and other biodiversity. “One of the take home messages from this and one of the questions that we were frequently asked was ‘What next step do I have to take’ and the message really is that it’s not a huge onerous job, fencing out the dam to keep your stock out, being able to provide a shallow area is so important for dams, for aquatic plants, and then for the frogs and the birds that live in those areas - every little bit helps” said NSW Biodiversity Conservation Trust Senior Ecologist Joel Stibbard.

70 years since the official opening in 1954 is worth celebrating! And they want to share our village hall’s birthday with other local residents who are 70 in 2024! Please let Wallacia Progress Association know who you are, or who you can suggest, and help them plan something special. The date has yet to be finalised, but they are thinking of a display of historical photos and items and a dance with 60’s and 70’s music to enjoy the memories and make us all feel young again! The hall is owned by the local community and managed by the Progress Association Committee. Over the years, many improvements have been made for the benefit of the hall users. The hall is available to hire with the details at www. wallaciaprogressassociation.com.au. 2024 is also the year of the Wallacia School Reunion, with the date now October 19th. The group organising it have already connected with former students from across Australia, so contact them through the Facebook page ‘Wallacia Public School Reunion’ or via the website www.wallaciaprogressassociation. com.au. The Environmental Impact Study for Western Sydney Airport has been released and submissions can be sent in until the 31st January 2024. “The overnight flights directly over the Wallacia area are a real concern for noise, as well as a whole range of other detrimental impacts. The Progress Association is preparing a submission and can help you submit yours. The more the better, to make our voice heard. There is still the opportunity for changes” they explained. Contact them by email or phone Margaret for details on 0407 230499. Mulgoa, Luddenham, and other local residents are very welcome to come along to the Wallacia Wattles seniors’ group. The last session for the year is Tuesday 5th December. Phone Nepean Food Services on 4733 7200 for details. The Association meets the second Tuesday of the month, and members and guests are always welcome. The next meeting is on 12th December at 7:30pm in the hall. Details are updated on www.wallaciaprogressassociation.com.au and on the Facebook page ‘Wallacia Our Community’.

r Cumberland Land Conservancy President Wayne Olling talking to participants about the work done on their 38-hectare conservation site. Image/Article: NSW Biodiversity Conservation Trust

r Wallacia Progress Hall | Image: Wallacia Our Community - Facebook. Article: Margaret Stepniewski

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Seeking Singers – Dilly Choir

As we emerge from Covid, many new community groups have sprung up, looking to provide spaces for people to meet, socialise, make friends, and connect with their community. One of them is the new choir in Wollondilly. The Dilly Choir started earlier this year, and it’s not your usual choir. An eclectic mix of sounds and styles, the choir has an alternative approach and as well as voices, they utilise other instruments such as guitars, drums, and percussion. This is a space that is safe and inclusive to everyone. They encourage adults of all ages, abilities, identities, and backgrounds. Beginners and those who have never been part of a music group before, are strongly encouraged to come along. Singing with others has many emotional and physical benefits. As well as teamwork and cooperation, singing in a choir is an exercise of listening to others, better communication skills, and learning to work as a team. Other benefits are a feeling of community and camaraderie, social wellbeing, and is a known reducer of stress levels. Many studies even suggest it can increase life expectancy. Although having only started in April, the choir has already performed for several community events, including the Wollondilly Shire Council Illuminate Festival, and for organisations including Dementia Australia. But arguably, their biggest season of gigs is coming up now – Christmas Carol singing. You can see them next at the upcoming carols in Picton on 8 December 7pm. The choir is always looking for new singers, even if you have never sung before, or you are a strictly ‘in-the-shower-only” singer. Patrick Nellestein, from the choir, says “We welcome adults of all abilities, no experience needed. It’s a fun and creative singing experience.” If you’d like to join the Dilly Choir, you’ll find all the information and sign up on their website www.riverroad.edu.au/dillychoir. They meet every Wednesday 7-8pm at 2/143 Remembrance Drive, Tahmoor. r Dilly Choir performing at Illuminate Festival at Picton / Image: Tenille Salmon

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A Ruby Christmas

FAITH – GRACE WEST ANGLICAN CHURCH

Article Written + Submitted by: Minister Steve Gooch P: 47331635 A: 2265 Silverdale Rd, Silverdale NSW 2752 W: www.gracewest.church Service Times: Sundays @ 9.30am “O Come All Ye Faithful” is a classic Christmas carol and we will soon be singing it at carols events across our region, however what is the song about, indeed, what is Christmas about? Of course, Christmas is about the coming of Jesus, but why did Jesus come? Some think he came as an example for us. Others think he came to show us what it means to be good. Others think he came to start a revolution against the Romans, who were ruling at the time. Still, others say he came to start a religion. And still, others suggest he came to demonstrate real community. There is truth in all of these, but none of them exactly fit his job description, for Jesus came to save sinners, as his apostle Paul put it in the Bible (1 Timothy 1:15) ‘Jesus came into the world to save sinners’. The Bible is clear that, ‘all have sinned and fall short of the glory of God’ (Romans 3:23). Therefore, we need saving from God’s wrath (anger). Saving sinners is exactly why Christ came to rescue us. We can’t save ourselves. We can try, but we fail. Our efforts are not good enough. But Christ died on the cross; to take our shame; to bear out punishment? In doing so, we are left free; forgiven; finally at one with God. So, we have peace with God. And we are acceptable to God. And we become friends with God! That is why the angels said this at his arrival: ‘Glory be to God in the highest heaven and on earth peace to those on whom his favour rests’ (Luke 2:14) Praise God for saving us and giving us peace. That’s the message which churches will celebrate. Why not visit one this year and celebrate with others? “Come, all ye faithful joyful and triumphant, come and behold him, born the king of angels”. r

6 December 2023

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Image | www.pixabay.com

The show will feature a talented local cast of singers and dancers performing popular and traditional season classics. With special appearances by Rudolph the Red Nose Reindeer, Frosty the Snowman, and of course Santa Claus! A family event to come and enjoy time together at this time of year.

Performance Date: December 16th at 2pm and 7pm Ticket price is $30 for adults and $25 concession, $40 at the door. To book tickets go to www. trybooking.com/CBBUA To reserve show only email: rubyproductions99@gmail.com “A RUBY CHRISTMAS” will be performed at John Lees Centre, 15 Evan Street; Penrith. www.rubyproductions.com.au r Article/Image: Ruby Productions

Santa Ditches the Sleigh for a Truck for Annual Santa Run

In breaking news, Santa Claus has confirmed he will be joining Wallacia Rural Fire Brigade (RFB) on board one of their trucks for their Annual Santa Run, later this month. This year’s Wallacia RFB Santa Run will take place on Friday 24th December (Christmas Eve). Santa will be our very own guest ‘firie’ for the day when he visits the local community with members of the Wallacia RFB there to support him. Santa will start his trip at 3:00pm on Christmas Eve in William Street, before making his way around the streets of Wallacia to greet all the boys and girls and handout lolly bags to all those that have been good. Our local Wallacia Brigade will be in tow with one of their fire trucks. It’s also an opportunity to pass on your wish list and to grab a photo. We’ve heard that Santa doesn’t mind a selfie! You will be able to follow Santa to see where he is as he travels around Wallacia on the local brigade’s Facebook page, with regular updates posted as well as a special ‘Santa Tracker’. It’s your last chance to greet the man in the big red suit before he starts his voyage around the world in his sleigh with his reindeers. “We are looking forward to the opportunity to catch up with the locals. Some people we don’t see all year and it’s great to see them all, outside of an emergency. “Even if the brigade is busy, Santa will still get there. We’re committed to the community. We know that he can’t wait to come and visit Wallacia and our wonderful village” said Jody Preston, Captain of Wallacia RFB. Check out the Wallacia RFB Facebook page for more information. If you are interested in joining the brigade, they are always looking for volunteers. “Merry Christmas and a happy and safe new year to you all from Wallacia RFB” Jody ended.

r Feature Article [Cover] Santa with the crew from Wallacia RFB [Above] Santa enjoying a selfie with the crew from Wallacia RFB | Images: Wallacia RFB

2023 Wollondilly Shire Council Christmas Lights Competition

It’s time to light up the neighbourhood and get ready for the holiday season, with entries now OPEN for Wollondilly Council’s 2023 Christmas Lights Competition. This year, they are changing things up a little, bringing the competition online and letting the people decide the best house. Judges will decide categories of best house, best street, best commercial and the Grand Champion. From the entries, they will also create a Dilly Christmas Lights Directory for the Wollondilly community to head out and explore the amazing Christmas displays in the Shire. The categories for this year are: • People’s Choice Best House • Judge’s Choice Best Street • Judge’s Choice Best House • Judge’s Choice Best Commercial • Judge’s Choice Grand Champion Entries are now open and close 13 December 2023. Voting will run from 15 December to 21 December 2023. They look forward to seeing all of the amazing displays across Wollondilly. Enter now at https://www.wollondilly. nsw.gov.au/events-and-community/ annual-events/christmas-lightscompetition/

r Now open | Image/Article: Wollondilly Shire Council

Wishing you and your family a very Merry Christmas and a happy New Year. ANGUS TAYLOR MP FEDERAL MEMBER FOR HUME

Authorised by A. Taylor, Liberal Party of Australia, 18 Hill Street, Camden NSW 2570.

Camden:

18 Hill Street, Camden NSW 2570

Goulburn:

7 Montague Street, Goulburn NSW 2580

angus.taylor.mp@aph.gov.au

4658 7188

angustaylor.com.au

4822 2277 AngusTaylor4Hume

www.mulgoagazette.com.au December 2023

Christmas

& NEW YEAR WASTE SERVICES

Remember to

PLACE ALL BINS OUT THE NIGHT BEFORE

Please ensure that all appropriate bins are placed out the night before your regular collection day. Waste collection services will commence earlier than normal during the Christmas and New Year period. This is to make sure your waste is collected and processed on time.

50CM

We thank you for your assistance.

(02) 4677 1100 | council@wollondilly.nsw.gov.au | wollondilly.nsw.gov.au

MERRY RECYCLABLE

Christmas

This festive season, Council will be continuing the weekly collection of the yellow lid recycling bin to help increase materials sent for recycling and keep valuable resources out of landfill. The response received following last year’s festive season weekly recycling service was positive and Council is excited to offer this service to the community again.

HOW DOES IT WORK? Yellow lid recycling bins will be collected on a weekly basis starting Monday 11 December 2023 until Friday 5 January 2024 inclusive. During this period you can place your yellow lid recycling bin with the red lid garbage bin for service each week on your normal collection day. Your green lid garden organics bin collection would continue as normal on a fortnightly service during this period. From Monday 8 January 2024 the yellow lid recycling bin collection returns to normal fortnightly collection.

wollondilly.nsw.gov.au | 4677 1100

8 December 2023

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WANT MORE INFORMATION? Scan the QR code or refer to your waste booklet, or the “Festive Season Weekly Recycling” page on Council’s website for more info.

Kieren & Co Quality Meats Now Opened in Mulgoa

Mulgoa butcher shop under new management and ownership

We Are Taking Christmas Orders Now Come in and see Kieren and the team for all Christmas orders The village and community of Mulgoa is abuzz with news that a new butchery has recently opened. Kieren & Co Quality Meats opened its doors on Tuesday 15th August 2023 and is located at Mulgoa Shopping Centre. The small business is owned and operated by Kieren Keys, a young and enthusiastic butcher wanting to make a difference to the local community with providing premium cuts at affordable prices. Kieren is joined by his brother, Benn and apprentice Josh. They have an extensive amount of experience in the meat industry, combining almost 30 years with Kieren plying his trade for 12 years and Benn for 16 years. Kieren & Co Quality Meats sell a wide range of meats that include beef, pork, lamb, and chicken. You’ll also find a variety of value added products too. It may have only been a few short months since they opened, but already they have been embraced by the locals. “It’s been great so far. The thing that we have enjoyed the most is that it’s a great community with really nice customers” said Kieren Keys to the Mulgoa Valley Gazette. The business recently held a sausage sizzle, with a gold coin donation supporting and going to Mulgoa Rural Fire Service Brigade. “Thank you to all who helped donate, in support of our local fire service” they replied. Kieren has future plans to give the much loved shop a fresh, new look. “We plan to give our shop a new look, so that our customers can enjoy a modern butcher shop” smiled Kieren. With Christmas and New Year’s just around the corner, they are ready to help make your festive season special. Get in early before it’s too late! Kieren & Co’s trading hours are 7:00am to 6:00pm from Monday to Friday and 7:00am to 2:00pm on Saturday. Their phone number is 0431 699471 and email is kierenandco@yahoo.com. You can also find them on social media, on Facebook and Instagram. They are located at Shop 5, Mulgoa Shopping Centre, 1216 Mulgoa Road in Mulgoa. r Some of Kieren & Co Quality Meats’ products | Image: Kieren & Co Quality Meats - Instagram

0431 699 471 | kierenandco@yahoo.com

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Women Walking the Walk

This year heralds the third birthday celebration of Penrith Women’s Walk and Talk. Angela Lambros, an original founding member, said that after seeing the benefits and popularity of the Penrith Men’s Walk and Talk, she followed her heart to start a group where women could connect and support each other, and along the way, build friendships. With a focus on women’s physical health, mental resilience and wellbeing, the venue is the Great River Walk. After meeting out the front of the Coffee Club Nepean River each Wednesday evening from 6pm, they set out together at 7pm along the 6-7km picturesque walk along the river. “This is a safe place to come when you feel alone, somewhere you can reconnect with community”, Angela said. The women are holding a birthday party to mark three years of walking and talking on the grass area in front of Maldini’s By The River from 6pm on Wednesday 6th December. There will be speakers, free afternoon tea and light refreshments, birthday cake, and a Women’s Walk and Talk T-Shirt. But the real celebration is spending time in each other’s company and reflecting on the beautiful friendships that have been formed within the group over these past three years. “I have witnessed just how lonely and hard it is living a life with no connection or support,” Angela said, “This is the place for you when you feel alone, it’s a place to connect again, where it’s okay to be not okay.” The women often host guest speakers from supporting organisations such as RUOK Day, Suicide Prevention Day, Lifeline and Mental Health Week. On the calendar for next year, with the support of G3 Fitness, they will be offering mental health courses for the walkers to help develop their skills to support themselves and each other. “All women are welcome to join us”, Angela said. “It’s a child, dog, and pram friendly walking track. Come and join our free and inclusive community, and along the walk you will improve your physical, mental, and social health!”.

r [Top] Some of their original walkers 3 years ago |Image: Riannon Noakes [Above] Angela Lambros, on the left holding the flag, with Kat from G3 Fitness on the far right, promoting the 23 hour fund-raising event, raising $8,000 for our members to attend mental health training next year / Image: Sophia Lambros

10 December 2023

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Get Moving in Warragamba Did you know that there are weekly exercise and line dancing classes right here in Warragamba? Local Barbara Frew hosts exercise classes twice a week, on Mondays and Thursdays from 9:00am to 10:00am at Warragamba Town Hall. The classes go for one hour and consist of a series of exercises to keep you moving, from standing to floor work with a mat. Work on a chair is also available. And of course, there’s music for everyone to enjoy. Line dancing is held directly after the exercise classes, from 10:00am to 11:00am. Bring along your favourite boots and get down to some country and western. The cost for the classes is $5 per lesson, or $8 if you do the two. There is a set program for the year. Classes will finish for the festive season on 14th December and resume in the new year on 12th February. The classes have seen up to 20 people participate, with a group of about 12 regulars each week. Dance teacher Barbara has many years of experience, having taught physical culture for 30 years, exercise for 20 years and line dancing for 23 years. “There’s lots to enjoy with the classes. They are great for exercise, balance, co-ordination, memory, and most of all, they are fun! It’s a great opportunity to have a good time and socialise with new friends” she explained to the Mulgoa Valley Gazette. “Surprisingly, the line dancing classes came about after there was some interest from within the exercise classes. People can’t get enough of them” Barbara continued. Classes are for males and females, and all are invited. “For more information, simply come along. We’d love to see you” she smiled.

r A great way to exercise and meet new friends | Image: www.pexels. com

The Power of Forgiveness ‘Christmess’ is a dark and hilarious take on the Christmas movie. Written and directed by former local Heath Davis (Book Week, Locusts, Broke), the Australian film arrived in cinemas on November 30th. It features Australia’s favourite comic actor Darren Gilshenan. This time, alongside the star of the film Steve Le Marquand (The Moodys, Rake) and Hannah Joy from the ARIA winning alternative indie rock band Middle Kids. Le Marquand plays a washed-up actor, Chris Flint, fresh out of rehab, who takes a job as a suburban strip mall Santa Claus where he encounters his long estranged daughter. With the support of Nick, his kind and caring sponsor, and Joy, a young, sharp tongued, musician in recovery, Chris sets about staying sober in order to win his daughter’s forgiveness for Christmas. “I love Christmas movies. The setting of Christmas alone provides rich human themes for dramatists to examine in their storytelling. “However, I’ve never really seen a Christmas movie that actually depicts the reality of what the holiday season truly is for many of us. “From my humble beginnings growing up on the downside of adversity in Western Sydney, Christmas miracles were very much in short supply. They still are. “In fact, most years Christmas was/is a time for crippling stress, anxiety, malaise, and economic struggle, all underpinned too often by alcohol abuse. Looking back, maybe it was the only way the adults survived the pressure of family dysfunction and cultural expectation. And don’t get me started on the unforgiving heat!” said Heath Davis, Christmess Writer and Director. “That said, somehow, we always survived through resilience, friendship, community, humour, and hope - the true meaning of Christmas. “Above all, Christmess is a celebration of the human spirit, the kindness of strangers and the healing power of forgiveness; a timeless message, which perhaps now has more meaning and significance than ever before” he ended. To watch the trailer for Christmess, visit https://youtu.be/xswpKi5DIFw. r (L-R) Darren Gilshenan, Steve Le Marquand, and Hannah Joy | Image: Sie Kitts Photography/Bonsai Films | Article: Bonsai Films

www.mulgoagazette.com.au December 2023

PARENTS CORNER Article Written + Submitted by: Sussan Omar | Parenting Facilitator Nepean Community & Neighbourhood Services W: www.nepeancommunity.org.au E: info@nepeancommunity.org.au

Family Getaways: Navigating Holidays with Kids Through Routine, Planning, and Playful Adventures As the holiday season approaches, one thing is certain – keeping the kids entertained is a top priority. So, how do you ensure a smooth holiday experience? It’s all about planning, being flexible, maintaining some routine and some good fun for the

little ones. Planning: The first step is to sort out your leave and budget. If you haven’t locked in your leave dates, do it now. Check out travel and accommodation options, including online deals and vouchers. Consider family-friendly destinations with onsite activities. Involve your children as much as possible to plan a holiday with activities that everyone will enjoy. When booking accommodation, consider if you need extra cots or cooking facilities and how close you are to the sites you wish to see. Consider budget-friendly alternatives like camping trips, road adventures, or day trips to the beach, mountains, parks, and pools. Pack your snacks and occasionally treat the kids to a special lunch or ice cream – budget-friendly and delightful! The Importance of Routines: Holidays are a break from the norm, a time for fun and relaxation. Yet, maintaining some routine is key. Start adjusting meal and sleep times a week before your departure to ease the transition. Children tend to sleep later and sleep in on holidays. Consider creating a holiday schedule that balances planned and spontaneous activities. It can be a fun task for creative kids to take charge of. Let them craft it with paints and markers or on a whiteboard, detailing the day’s adventures. Staying Active: Whether you’re staying local or going away, planning healthy activities like swimming, bushwalking, outdoor games, skating, biking, and other sports is a good idea. Staying active is key to both physical and mental health, especially during holidays, as it helps release excess energy and aids bedtime. Plan outdoor activities either early in the morning or late afternoon to avoid the intense midday heat. When outdoors, remember to Slip, Slop, Slap, Seek, and Slide. https://www.cancer.org.au/save-your-skin/five-sunsmartsteps Ending Holidays: If you are travelling back by car or plane, make sure you pack snacks and activities, particularly for younger children. If driving, take breaks every two hours. As the holiday winds down, take the time to talk to children to get back into routine and give them 1-2 weeks to readjust. Gradually wind back meal and sleep times, and don’t forget to be patient. r Image: www.pixabay.com

12 December 2023

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And the W

All 4 Kids Kindergarten Celebrating Ex A Double Triumph in Penrith Local Awards

In the heart of Penrith, where innovation meets dedication, All 4 Kid journey as a beacon of excellence in early childhood services has reach It is with immense pride and gratitude that they share the new victories at the Penrith Local Business Awards, where they clinched titles of Best Early Childhood Service and Best Business Overall. This is not just a win for them—it’s a celebration of their commitment to minds and their steadfast dedication to the community that they pro Redefining Early Childhood Services “In the realm of early childhood education, we have always believed conventional standards. Winning the Best Early Childhood Service Awa to our unwavering commitment to providing an environment where no bounds. From our passionate educators to our innovative curricul of our service is designed to foster curiosity, creativity, and a love fo young learners. “Your votes and encouragement have played a pivotal role in o we cannot express how deeply grateful we are for your trust and lo testament to the strong bond we share with our community. “We feel privileged to be a part of such an amazing commun committed to continuing to provide the best possible service. Your be us to reach new heights, and we are eager to uphold the standards t us this incredible recognition,” said Vicki Skoulogenis, Director/Ow Kindergarten. The Pinnacle of Business Excellence “Securing the title of Best Business Overall is recognition of our h to business management. Beyond the bottom line, we have priorit engagement, employee satisfaction, and sustainable practices. Ou measured solely by financial achievements, but by the positive impac the lives of the families we serve and the community as a whole. “Please feel free to drop in and view our unique preschool in Mulgo for your child’s upcoming experience in quality care and education” V All 4 Kids Kindergarten trades as Mulgoa Preschool and Alasan Co in Glenbrook.

r The team at All 4 Kids Kindergarten | Image: EventPix. Article: Al

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Orchard Hills Veterinary Hospital Win at Penrith City Local Business Awards • Catering for 2-3 year old Children • Situated in Quiet and Safe Street • Preschool and School Readiness Specialty Program • Qualified Early Childhood Staff • Operational Hours 8am till 5pm Monday till Friday • Large Outdoor Play Area

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Orchard Hills Veterinary Hospital attended the Penrith City Local Business Awards on Wednesday, October 1st at the new Western Sydney Conference Centre and were the ecstatic winners of the category ‘Outstanding Pet Care’. After a few years of COVID interrupted awards evenings, the atmosphere was electric with almost 1,000 people in attendance. With Dr Camille away on her first holiday in 14 years, six staff members represented the hospital on her behalf. They wanted to thank all of their clients who nominated their business. They were placed as a finalist with 14 other pet care businesses and felt privileged to be part of a wonderful night and thrilled to receive the award in their category. At Orchard Hills Veterinary Hospital, they pride themselves on being an independent, family-friendly practice providing affordable, quality veterinary healthcare to the people and pets of Western Sydney. They are a mix of experience and youth, that make up a great team that is willing to combine skill and expertise with innovative thinking. Their team is driven by a commitment to delivering personal service, underpinned by care, knowledge and connections to their community, clients, and colleagues. They look forward to continuing to go above and beyond for their new and existing clients. “Many thanks again for your support from the Orchard Hills Veterinary Hospital team”. r Orchard Hills Veterinary Hospital team with their Award | Image: EventPix | Article: Orchard Hills Veterinary Hospital

www.mulgoagazette.com.au December 2023

2025 Scholarships at St Paul’s Grammar School St Paul’s Grammar School is offering a limited number of scholarships to students entering Year 5, Year 7, Year 9 and Year 11 in 2025, encouraging excellence and nurturing potential across the curriculum.

SCAN THE QR CODE FOR MORE INFORMATION

All-Rounder Scholarships

Academic Scholarships

Performing Arts Scholarships

Are offered to students with significant ability in areas such as academic, performing arts, community service, sport, and leadership.

Are offered to students on the basis of their ACER exam results and at the Principal’s discretion. All applicants must sit for the scholarship test in February.

Are offered to students of exceptional achievement in music, dance or drama as well as a commitment to pursuing excellence in other academic studies.

Christian Congregational Scholarships Are offered to students with a developing understanding of the Christian faith and who are actively involved in a Christian Church.

Financial Scholarships* Are offered to students who are able to demonstrate a commitment to learning and cocurricular pursuits. Applications must include a summary of the financial circumstances of the family. *Year 11 Only

p. 02 4777 4888 e. enrol@stpauls.nsw.edu.au

stpauls.nsw.edu.au 14 December 2023 www.mulgoagazette.com.au

your Book Review Duck à l’Orange for Breakfast by Karina May (2023)

When Max finds her boyfriend, Scott, in bed with one of her colleagues, she leaves him and moves in with her friend, Alice, for a few months. Alice suggests she join Tinder for some friendly banter to get her mind off Scott’s betrayal and Max’s impending brain surgery. Max meets Johnny, who is the perfect man over the phone, but he doesn’t want to meet in person. Max concedes, given she’s about to have surgery, and they embark on the “Fork Him” project, cooking through Scott’s mother’s famous Laurent Family Cookbook. Day 14’s recipe is Duck à l’Orange, but when Max’s surgery is unexpectedly moved forward, they don’t get to cook it. She says goodbye to Johnny and deletes Tinder. Max wakes up from the surgery to a delectable dish of Duck à l’Orange, and Scott at the end of her bed begging for her to take him back. Scott’s clear attempt at reconciliation wins Max over and she agrees to join his family on a trip to Paris. But, in the city of love and culinary delights, Max discovers ugly truths about Scott’s betrayal that go far deeper than infidelity. It’s a romance, but also a love letter to connecting through food. It’s a travel narrative, but also a story of serendipity and finding friends where you least expect them. It’s a story that celebrates kind, perceptive people and encourages you to look for such people in your life. Duck à l’Orange for Breakfast ticks all the Aussie-French uplit boxes! The characters, dialogue, and settings are highly realistic, demonstrating May’s impeccable research process (see the acknowledgments for details). Whether you love modern romance, IKEA, cooking, travel, French culture, or a heartwarming story, Duck à l’Orange for Breakfast will delight. r Book Review by: Chloé Steward

SUBMIT YOUR BOOK REVIEW and receive a $50 GiftCard if your review appears in print! EMAIL: info@districtgazette.com.au SUBJECT: Book Review Please include: (1) Name (2) Postal Address (3) Phone Number (4) Book Review (250-300 Word limit) and a clear (4) Book Cover Photo to qualify. GiftCard randomly selected and sent by post to the chosen 'printed' entries. Printing may appear in all/any District Gazette publication.

Christmas at WSNC Youth Hangout @ The Cottage 15 Weir Road, Warragamba Friday 1st December 2023 6pm to 8pm Games, food, and music. Calling all parents with children aged between 12 – 17 years. Book the date, then call to let them know that your child will be attending. They would love to see as many as possible attend this fun filled night. Bring a friend, meet new friends, they can have their say in what events and programs that they would like to see happen in their local area for the youth. They need your children to attend for this to be successful. Call 4774 1273 to book. Christmas Carols New location: Warragamba Public School Saturday 2nd December 2023 6pm to 9:30pm WSNC Carols in the Park has a new location this year. Santa arrives at 6:30pm. This is a no alcohol/family friendly event. They hope to see everyone there enjoying Carols. Candles will be on sale on the night. Food trucks will be available to purchase dinner. Christmas Raffle Winner drawn at Christmas Carols at Warragamba Public School on Saturday 2nd December 2023 Don’t miss out on the WSNC Christmas Raffle! Tickets are $2 each or 3 for $5. Christmas Art and Craft Workshop Silverdale Progress Hall Friday 15th December 2023 3:30pm to 5:00pm Free for members or $5 for non-members. This event is for children. Make your own reindeer mason jar and Christmas card. Bookings are essential. Call 4774 1273 to book. Light Up Warragamba Warragamba Silverdale Neighbourhood Centre (WSNC) 15 Weir Road, Warragamba Friday 15th December 2023 and Tuesday 19th December 2023 7pm to 9pm Photos with Santa and The Grinch. Use your own camera or phone. No bookings required. Seniors Christmas Lunch Warragamba Workers Club 9-11 Eighteenth Street, Warragamba Wednesday 20th December 2023 12pm to 3pm Cost is $20. The offer includes a two course meal, entertainment, and lucky door prizes. You will love it! Book by calling 4774 1273. WSNC Food Bank Warragamba Silverdale Neighbourhood Centre (WSNC) 15 Weir Road, Warragamba Every Tuesday from 10am $5 a bag. Bring your own bag The Food Bank will close for the festive season on Tuesday 19th December 2023 and open on Tuesday 16th January 2024. Since starting in August, it has helped over 160 families.

www.mulgoagazette.com.au December 2023

DE Wh CE at’s O M n BE R

WARRAGAMBA

WORKERS CLUB LITTLE WINGS Christmas Raffle

SATURDAY 9TH DEC

SATURDAY 16TH DEC

CHRISTMAS HAM Tickets on sale from 6pm, drawn 7:30pm 17TH DEC & ROAST RAFFLES TicketsSUNDAY on Sale from 12pm, drawn from 1pm

Tickets on sale from 5:30pm

SPILLWAY BISTRO

WEDNESDAY

SCHNITTY & MEAT RAFFLE NIGHT

Open 7 Days a week for Lunch and Dinner DELICIOUS WEEKLY BLACKBOARD SPECIALS

$15 Chicken Schnitzel with chips & salad + Meat Raffle @ 7pm SATURDAY HAPPY HOUR 3PM-5PM

PINTS FOR SCHOONER PRICES All Tap Beer

LAST SUNDAY OF THE MONTH

MEAT RAFFLE AND MEMBERS DRAW FROM 1:30PM

REGULAR EVENTS

MEAT Raffle

MONDAYS @ 12:30PM

LITTLE WINGS CHARITY HOUSIE MONDAYS @ 7PM

TEXAS HOLDEM

POKER WEDNESDAYS @ 7PM

TRIVIA THURSDAYS @ 7:00PM

SOCIAL BINGO DARTS THURSDAYS @ 11:45AM

FRIDAYS @ 7:30PM

MONDAY LIVE ENTERTAINMENT EVERY FRIDAY NIGHT11AM-8PM FROM 7PM TUESDAY WEDNESDAY THURSDAY FRIDAYSat Sun SATURDAY SUNDAY

TRADING HOURS Mon Tues Wed

CLOSED 2PM-7PM 11:30AM-9:30PM 11:30am-11pm 11:30AM-10PM 11:30am-9pm 11AM-10PM 11AM-8PM

11:30am-10pm Thurs 11:30am-10pm 11:30am-9pm Fri 11:30am-11pm 11:30am-10pm Trading hours subject to trade | Closed Christmas Day & MAY Boxing DayTO TRADE TIMES VARY SUBJECT Free Club Courtesy Bus: Fri 6pm-10:30pm, Sat 3pm-9:30pm, Sun 12pm-5pm

Warragamba Workers & Sporting Club 9-11 Eighteenth Street, Warragamba NSW 2752

www.warragambaworkers.com

16 December 2023 www.mulgoagazette.com.au

Ph: 4774 1211

www.mulgoagazette.com.au December 2023

Dashing

KID’S C

DO YOU KNOW THE NAMES OF THE CHRISTMAS CHARACTERS AND ITEMS?

18 December 2023

SPOT THE 12 DIFFERENCES

www.mulgoagazette.com.au

December

CORNER 3

FIND ALL THE WORDS IN THE WORD SEARCH

HELP SANTA GET BACK TO HIS REINDEER

SOLUTIONS

Puzzle 4 Puzzle 3 Puzzle 2 C O O K N B T R E E A A R E I

P E N D E E R G U I E N

E O S N O W M A N A S L M B I R D T T

Puzzle 1

Wishing all our readers and advertisers a happy and safe ChristmasDecember and New Year! www.mulgoagazette.com.au 2023 19

Where will I meet you? The Coffee Club Glenmore Park "Jo's".

Come and try our sweet treats, signature coffee blend and exceptional eggs showcased in our fresh new menu!

QR CODE ORDER AT YOUR TABLE.

Click & Collect - Order ahead to save time

Christmas Gatherings

Brunch to Lunch

We have gift vouchers available. Perfect for the teachers, friends and family.

Home Co. Glenmore Park Town Centre (above Aldi and next to Coles) K07 1-11 Town Terrace, Glenmore Park 2745 OPEN 7 DAYS PH: 4726 7201 www.facebook.com/tccglenmore

20 December 2023

www.mulgoagazette.com.au

Coffee Catch ups

Workspaces with charging and Free WiFi

Savour the Season: The Coffee Club Glenmore Park’s Festive Delights and Beyond

OUR LOCAL PLUMBER SERVICES OFFERED:

With the holiday season fast approaching, The Coffee Club Glenmore Park is seizing the opportunity to stand out and entice patrons to experience their unique café, exceptional service and diverse food offerings. As Christmas festivities loom, the café is gearing up to launch its New Seasoned November Menu on the 22nd, coinciding with the introduction of Christmas specials that promise to elevate your dining experience. Curious about the upcoming menu? The Coffee Club Glenmore Park is reintroducing favourites like Smashed Avo and the revamped Big Breakfast. Fish and Chips, Famous Eggs Benny, Lemon Pepper Calamari, Caesar Salads, and delectable steak sandwiches also grace the menu. Catering to various dietary preferences, the café offers vegan and vegetarian options, alongside customizable omelettes that cater to every palate. The Coffee Club Glenmore Park has introduced single ice cream cones with sprinkles for the kids, and the kids at heart, and pancakes all day, along with their all-day breakfasts. As the holiday season approaches, The Coffee Club Glenmore Park unveils its Christmas and New Year’s specials, featuring a surf-themed lineup with Prawn Cocktails, Prawn Rolls, and a Pavlova Frappe – a festive delight capturing the spirit of Christmas. The café extends its operating hours from 7am daily, closing at 4pm (5pm on Thursdays and Fridays). To accommodate potential adjustments during the Christmas period, patrons are encouraged to check the café’s Facebook page or Google for real-time updates. “I love seeing people coming together and sharing moments. It warms my heart to know that we’ve become an integral part of so many families who visit us regularly,” said Owner, Joanne Portela. “Many of our regulars affectionately refer to us as ‘Jo’s’ rather than just The Coffee Club.” The Coffee Club Glenmore Park invites locals and newcomers alike to discover this hidden gem located in the Home Co. Glenmore Park Town Centre. Positioned above Aldi and next to Coles on the specialty level, the café, reopened in a kiosk setting in April, aims to make a lasting impression this festive season and beyond. For a memorable dining experience, think none other than The Coffee Club Glenmore Park, where the warmth of the season meets exceptional hospitality. “From my Family to yours, Andrew and I would like to wish you all a joyous and prosperous Christmas and a Happy New Year. See you all soon, Jo.”

24/7

EMERG ENCY SERVIC E

Repairs, installations, Maintenance. 7 DAYS A WEEK 24/7/365 Emergency Call Out Services Upfront pricing with options provided to suit all budgets. Silverdale based, family-owned and run company Over 200, 5 star reviews on social Media Same day service when required

LICENCED PLUMBER, DRAINER, GASFITTER AND ROOFER SMALL ENOUGH TO CARE, BIG ENOUGH TO DELIVER

LIC270994C

OPENING HOURS Mon-Fri: 9:30am-5.30pm | Sat: 8am-1pm 02 4774 0749 8 Econo Place, Silverdale We sell various types of animal feed including Dog, Cat, Bird, Horse, Chicken and Stockfeed. We also sell Firewood and Pool Chemicals.

DOG WASH, POOL TESTING AND MACHINE HIRE ALSO AVAILABLE.

r The smashed avo is back | Image: The Coffee Club

www.mulgoagazette.com.au December 2023

PAWS A WHILE Article Written + Submitted by: Kellie Tickner from Orchard Hills Veterinary Hospital A: 49 Wentworth Rd, Orchard Hills P: 4736 2027

The Twelve Pet Hazards of Christmas

22 December 2023

www.mulgoagazette.com.au

become stressed and even lead to them trying to escape, so make sure they have a safe and quiet place to retreat to. 11. Snakes are already out and about. Take care in long grass, around water or areas where there are rodents (grain sheds and chicken pens are common places.) Many snakes can be seen on the Nepean River walk so take care. 12. Heatstroke: Never leave your pet in the car during the warmer weather as heat stroke can occur very quickly. Even on a mild day, the temperature inside a car can reach dangerous levels in minutes. Leaving a window down will not help either, so please don’t risk it! It’s best to avoid car trips in the heat with your pet unless absolutely necessary. We wish you all a Merry Christmas, from the team at Orchard Hills Veterinary Hospital 02 4736 2027.

Image | www.pixabay.com

For more information check out our Facebook, website www.orchardhillsvet.com.au,

instagram @orchardhillsvethospitalgrooms or call 02 4736 2027 For Appointments Call

4736 2027

Camille Brandt BVSc(Hons 1), MVS(SAP)

CONSULTING HOURS Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm Services provided include: • General Surgery (desexing to orthopedics) • Vaccinations and in-house pathology • Radiology and Dentistry • Visiting specialist radiographer and ultrasonographer • Puppy preschool • Grooming and hydrobath • Home visits • Cat boarding and Kitten adoption • Secure off leash dog park

CHECK OUT OUR WEBSITE FOR MORE INFORMATION www.orchardhillsvet.com.au or Join us on Facebook

49-63 Wentworth Road, Orchard Hills – 4736 2027

L BUSINE CA

With Christmas fast approaching, we would like you and your pets to enjoy the holiday season. Unfortunately, there are hidden dangers. Christmas food, people, parties, and changes in routine. You may not be able to supervise your pet as much as usual and at this time of year we find that pets can get themselves into all sorts of trouble. Watch out for the twelve hazards of Christmas and enjoy a happy, healthy, holiday season! 1. Christmas dinner and leftovers: These are all too rich for our pets and can cause nasty tummy upsets and even lifethreatening Pancreatitis. We recommend you feed your pet their usual treats, and avoid the temptation to feed your pet Christmas ham or pork under the table. 2. Fruit cake, fruit salad, grapes and sultanas: Some fruits are perfectly fine for dogs to eat in moderation, but grapes are not one of them. If you include grapes in fruit salads or desserts, make sure your dog cannot eat them. Grapes cause kidney failure in dogs and can cause lethargy, diarrhea, and vomiting about twelve hours after ingestion. The dog will become increasingly dehydrated, may refuse to eat, and will show either an increase in or decrease in urination. Longterm kidney disease or death may follow. 3. Desserts: Desserts are everyone’s favourite part of Christmas, but they can be deadly for dogs especially if they involve chocolate. xylitol or alcohol. The compounds in both chocolate and xylitol can be fatal to dogs. The symptoms of chocolate poisoning include seizures, heart arrhythmias, and muscle tremors. Within thirty minutes of ingestion, xylitol will cause a fast, dangerous drop in blood sugar levels accompanied by disorientation and seizures. Some dogs can even develop liver failure, which may lead to death. 4. Macadamia nuts: While they are very popular at Christmas, macadamia nuts can be toxic to dogs if ingested. The toxicity leads to muscle weakness, vomiting and tremors 5. BBQ skewers can be catastrophic for pets if they are accidentally ingested. Take extra care to ensure your pet doesn’t grab one that has fallen off the BBQ. NEVER feed your pet cooked bones as these can splinter, or cause an obstruction, and result in the need for emergency intestinal surgery. 6. Christmas lilies: The toxic chemical in lilies that causes injuries to the kidneys is unknown but all components of the plant are toxic – this includes the petals, stamen, leaves and pollen. As little as one leaf or part of a single flower has been reported to cause death. 7. Decorations such as tinsel and fairy lights are very attractive to pets (especially cats) but can lead to a gastric obstruction if eaten. 8. Ribbons and string tied around presents are also super attractive to cats and if ingested can lead to a nasty gastric obstruction requiring emergency surgery. 9. The Christmas tree can be a real attraction to your pets. Whether real or artificial, the tree can be a hazard if your cat has a tendency to climb things they shouldn’t. Also, the oils produced by some real Christmas trees are also mildly toxic if consumed, causing irritation to a pet’s mouth and stomach 10. Lots of visitors to your house can cause your pet to

2023

ARDS

WINNER FINALIST PENRITH CITY

BEER OF THE MONTH! SCHOONER OF

TOOHEYS NEW FOR JUST $5!

Weekday SPecIAL

18 holes with motorised cart (bonus $5 bar voucher Wednesday to Friday).

(members only)

Ask our staff for details

$35 per person

Wallacia Country Club Practices Responsible Service of Alcohol

Ham it up

STARTS FRI 01 DEC

2 x ½ Legs of Hams will be added to every Raffle leading up to Christmas!

FRIDAY

Tickets on sale from 6pm Drawn from 7.30pm

SUNDAY

Tickets on sale from 2pm Drawn from 3pm

13 Park Road, Wallacia NSW 2745 | Ph 02 4773 8417 | www.wallaciacountryclub.com.au

LATEST @ LUDDENHAM Article Written + Submitted by: Wayne Willmington E: c/- info@districtgazette.com.au | Subject ‘Latest @ Luddenham’ In October, the Department of Infrastructure, Transport, Regional Development, Communications, and the Arts released the draft Environmental Impact Statement (EIS) for the preliminary flight paths for Western Sydney International Airport (WSI). I urge all locals to submit a submission on their view to the EIS, with further information available at www. wsiflightpaths.gov.au. Submissions on the draft EIS are open until 31 January 2024. One morning you can’t forget is that of the 31st of October, Cyclonic winds reached over 105 kilometres per hour, and the night sky was a vivid orange from fires at Baines Hill and Park Road. There were also road closures all over, with trees down. During November, I had a chance to visit works on the Sydney Metro – Western Sydney Airport Metro railway line that will service Western Sydney International Airport. The 23-kilometre new railway will connect the Western Sydney Aerotropolis in the south with St Marys in the north – where customers can connect to the existing Sydney Trains suburban T1 Western Line. Luddenham Station (in Luddenham Road) will be the only station that will be elevated above ground. I was amazed at the amount of work completed so far. Luddenham Progress Association has written to the Hon. Paul Scully MP, Minister for Planning and Public Spaces “calling on the NSW Government to implement immediately its Luddenham Village Strategy, as published 18 months ago.” “The need to end this uncertainty for the community is urgent, and we call on you to prioritise finalising a sustainable future for Luddenham”. Luddenham Public School has a monument in the school ground that used to be at Badgerys Creek School. When the School closed, it was moved to Luddenham. Now there are discussions taking place on whether it should remain in Luddenham or be moved again to the Airport terminal, in a prominent position. It is a 1m in height, red-brick monument capped with a sandstone square slab. A plaque on it is dedicated to the pioneering Badgery Family and states: “James Badgery Pioneer with his wife Elizabeth landed at Sydney from England in 1799 and settled at Badgerys’s Creek in 1803.” The other side records: “This monument is built from the original home-made bricks and contains relics from the home.” I would like to take this opportunity to wish all the readers a very Merry Christmas and a Safe 2024. r [Top] Badgerys Creek School Monument [Below] Luddenham Station Site | Images: Supplied

www.mulgoagazette.com.au December 2023

YOU YOU CAN CAN HELP HELP REDUCE REDUCE ILLEGAL ILLEGAL DUMPING DUMPING

wollondilly.nsw.gov.au

ONLINE ONLINE ridonline.epa.nsw.gov.au ridonline.epa.nsw.gov.au ridonline.epa.nsw.gov.au 24 December 2023

www.mulgoagazette.com.au

Your 2024 Bin Collection Calendar is Now Available It’s easier than ever to stay up to date with your bin collection days with our electronic calendars.

NEVER W AS BE GREATTE A CHANCE TO WITH WAS TE 2022/23 Bin Ca

MY BIN COLL Food Organ

ECTION DAY

Downloading our Penrith Waste Champion app where you can get real-time notifications in the palm of your hand

•

Downloading a copy of the calendar from...

•

Requesting a printed copy to be sent to you by visiting The Waste Spot at penrith.city/thewastespot

Recycling

Fortnightly

Are a 1

Residual Waste

Fortnightly

Extra Collec tions All 3-bins M T W T F S 2023 FEB S M T W T F 1 2 3 2023 S MAR S M T 4 5 6 1 2 3 W T F 4 5 6 7 8 9 2023 7 10 S S M T 8 9 10 11 12 13 W T F 14 15 16 11 12 13 1 2 3 14 17 S 4 15 16 17 18 19 20 5 6 7 18 19 20 21 22 23 8 9 10 1 2 3 21 24 4 11 22 23 24 25 26 27 12 13 14 5 6 7 25 26 27 28 29 30 15 16 17 8 9 10 28 18 31 11 29 30 31 12 13 14 19 20 21 22 23 24 15 16 17 APR 25 18 26 27 28 19 20 21 22 23 24 2023 MAY S M T 25 26 27 28 W T F 2023 29 30 31 S JUN 30 S M T W T F 2023 S 1 JUL S M T 2 3 4 1 2 3 W T F 5 6 7 4 5 6 2023 S 8 S M T 9 10 11 7 8 9 W T F 10 11 12 12 13 14 1 2 3 13 15 S 30 31 14 15 16 16 17 18 4 5 6 17 18 19 19 20 21 7 8 9 20 22 10 1 23 24 25 21 22 23 2 3 4 11 12 13 24 25 26 26 27 28 14 15 16 5 6 7 27 29 17 8 28 29 30 18 19 20 9 10 11 31 12 13 14 21 22 23 24 15 AUG 25 26 27 16 17 18 28 29 30 19 20 21 2023 22 SEP S M T 23 24 W T F 25 26 27 2023 S 28 29 OCT S M T 1 2 3 W T F 2023 4 5 S NOV S M T 6 7 8 W T F 9 10 11 2023 1 2 12 S 13 14 15 S M T 3 4 5 1 2 3 W T F 16 17 18 4 5 6 6 7 8 19 S 9 7 20 21 22 10 11 12 8 9 10 23 24 25 13 14 15 11 12 13 1 2 3 26 14 16 4 27 28 29 15 16 17 17 18 19 5 6 7 20 21 22 30 31 18 19 20 8 9 10 23 21 11 22 23 24 24 25 26 12 13 14 25 26 27 27 28 29 15 16 17 28 30 18 29 30 31 19 20 21 22 23 24 25 26 27 28 ENSURE YOU 29 30 R BINS 2022

ARE COLL

• Don’t overfil (lid should l the bin close). • Put your bins at the kerbside the night before collection day with the lid opening towards the road.

JAN

ECTED

• Place bins 50cm apart and from parked away cars, trees, poles and other obstru telegraph ctions. • To report a missed collection or reque st a replacemen bin repair/ penrith.cityt, visit /thewastes pot

penrith.city

Drop Off Your Recycling!

You can get yours by either: •

lendar –

Weekly (not ics and Garden Organics shown on calendar)

DEC

Have a lot of recycling that won’t fit into your yellow-lidded recycling bin? Bring it to our free recycling drop-off point from Monday 18 December to Friday 29 December 2023* between 3pm and 6pm at The Kingsways Playing Fields, Werrington.

penrith.city /bincalendars

We’re accepting items such as wrapping paper, cardboard boxes and other household recyclables. Please remember that polystyrene can’t be dropped off, but it can be placed in your red-lidded residual bin or taken to Penrith’s Community Recycling Centre.

Additional Kerbside Bin Collections for Christmas and New Year’s

*Event excludes public holidays and the weekend.

Monday 25 December 2023 – Friday 5 January 2024 DEC

2023

T W T

31 3

11 12 13 14 15 16

S 1 8

2 9

17 18 19 20 21 22 23 24 25 26 27 28 29 30 JAN

2024

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2 9

3 4 5 6 10 11 12 13

14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

We’re providing extra bin collections to help with the additional waste and recycling produced over Christmas and New Year’s. During the weeks highlighted, place all bins on the kerbside the night before your normal collection day. Collections may run early in the morning and late into the night, so please do not bring your bins in until they have been emptied.

penrith.city

Recycle Your Christmas Tree!

We’re collecting real Christmas trees for free on Saturday 6 January 2024. Bring your real tree to The Kingsway Playing Fields, Werrington between 10am and 2pm and we’ll turn it into mulch. Please make sure to remove all decorations from your trees before bringing them down on the day. Artificial trees can be disposed of by booking a bulky waste collection at The Waste Spot or by breaking it down and placing it in your red-lidded residual bin. Learn more at penrith.city/christmasservices

www.mulgoagazette.com.au December 2023

Penrith Community Recycling Centre (CRC) Discover Council’s extra recycling services! At Penrith Community Recycling Centre (CRC), drop off these items year-round: • Light globes • Batteries (household and car) • Mobile phones • Smoke detectors • Gas bottles • Motor oil • Fire extinguishers • E-waste • Oil or water-based paints (up to 100L total in containers no larger than 20L)

All collected items are processed safely for reuse. For example, metal paint containers are recycled while leftover paint is used as alternative fuel in cement kilns. Find them at Gate 3, 96 Dunheved Circuit, St Marys. They are open Monday to Friday 8:30am to 2:00pm, and Saturday 8:00am to 12:00pm. Explore more at penrith.city/crc

rPenrith Community Recycling Centre (CRC) | Image/Article: Penrith City Council

HEALTH MATTERS Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness P: 0418 166 269

Melatonin – Possibly the Most Understudied Nutrient in Ulcerative Colitis Treatment! Melatonin is a neurotransmitter-like hormone, released into blood by the brain’s pineal gland in response to darkness. Melatonin controls our internal circadian rhythms, sleep, immune system functions, is a powerful antioxidant, antiinflammatory, and influences the functions of many genes toward better health. In the gastrointestinal tract melatonin is made and secreted by: 1. enterochromaffin cells 2. certain immune cells 3. intestinal microbes The gut produces 10 - 400 times the amount of melatonin found in blood. Here, production is controlled by diet, not light. Much of this melatonin is secreted with intestinal juice and mixes with food, promoting health of intestinal lining cells and gut bacteria. Supplemental melatonin also helps improve gut microbiota composition. Studies of experimental colitis in mice and rats, show melatonin significantly reduces virtually all signs and symptoms of experimental colitis, including diarrhea. One of the ways melatonin achieves these benefits is by altering composition of the gut microbiota, increasing numbers of healthy bacteria, and reducing harmful bacteria. Human ulcerative colitis (UC) patients have significantly lower melatonin in the descending sigmoid colon (the area most often affected in UC) and these levels decrease steadily as UC disease severity increases. Further, concentration of melatonin

26 December 2023

www.mulgoagazette.com.au

production enzymes is drastically reduced in colon cells of UC patients. Despite all this evidence, only two studies have examined melatonin as a treatment for UC. The first study gave UC patients standard care, plus melatonin (3 mg/d) or placebo. After 3 months researchers found melatonin significantly improved patient: i. symptom scores, ii. faecal calprotectin levels, iii. energy and general health, relative to placebo. Note: Faecal calprotectin increases with worsening intestinal inflammation and is used to help diagnose UC or determine treatment success. Authors found melatonin safe and effective as an additional treatment for mild to moderate UC. The second study gave 60 UC patients mesalazine 2 x 1.0 g/ day, plus melatonin 5 mg daily or placebo. After 12 months patients on melatonin: i. all remained in remission, ii. had normal CRP levels (inflammation marker), compared to patients on placebo. Authors concluded melatonin helps maintain UC remission. UC patients may like to discuss the viability of adding melatonin to their treatment plan, with their primary care physician or specialist. r **Refer to: www.districtgazette.com.au for expanded version

2024 Back to Warragamba Reunion

FEET FIRST Article Written + Submitted by: Repairs Afoot Podiatry, Wallacia P: (02) 4773 8071 W: www.repairsafoot.com.au Shaheen Aumeer-Donovan (Practice Manager) & Philip Aumeer-Donovan (Clinical Manager and Podiatrist)

Summer Footwear

Heading into the hot weather, open footwear like sandals, slides and thongs can be far more comfortable than closed in shoes. Here’s how to find the right support in summer footwear*!

Sandals Back style - closed back sandals provide similar support to closed shoes but allow for air flow, making them a good compromise, especially for people who have problematic feet. They hold the foot in place more securely than a sling back style. Slip on sandals provide the least support. Adjustable straps – straps that can adjust to ensure your foot won’t slide off are ideal. Some styles have adjustable straps for the toes, and strap extenders for even more accommodation. Quality of materials – good quality materials provide more support and last longer, which can be more economical in the long term. Thin soles will not provide enough support, cushioning, or protection. Orthoses – some styles have a removable foot bed to accommodate orthoses. For orthoses, closed back styles are recommended to secure the foot in place as there is too much movement in sling back and slip on styles. These days there are more aesthetically pleasing options for orthotic-friendly. Special occasions – if your feet don’t cope well with less supportive sandals but you would like to wear a particular style for a special occasion, it is possible to add padding, wedges, domes, deflections, or other supports directly to the sandals. This can even be done with thongs or slides to some extent for people who can’t tolerate shoes or sandals. Thongs & Slides If you don’t have much trouble with your feet, you can wear footwear with less support more often. Arch support – orthotic thongs and slides can provide some support. Styles vary from minimal support to really high arches. With more aggressive arches there also needs to be lateral support (on the outside edge of the footwear) to stop you falling off the sides and injuring yourself. Lateral support – there are a couple of styles on the market with both arch and lateral support. This is important for people with certain foot types, such as a twisted (valgus) forefoot. Beach – thicker soles are important to protect your feet from the hot sand. Proper sand shoes are a safer option. r Image: Supplied * For general information only – a healthcare professional must be seen for tailored advice

Fourteenth Back to Warragamba Reunion Day 10am, Saturday 2nd March 2024 Warragamba Workers Club All relations and friends of those who used to reside in Warragamba and Silverdale are also most welcome along with our many current residents who were here for the building of the Dam. This will be a busy, fun day for everyone. On arrival, morning tea will be served with cakes baked and donated by our local ladies and gentlemen. Catch up with all your friends and workmates. The Club’s courtesy bus will, as always, be out and about with tours of Warragamba, the new estates, and the Dam. This year, whilst we are all together, we will ask anyone who would like to present a brief overview of their involvement or their family in the construction of the Dam, from 1946 to 1960. We know that there are many interesting stories to be told. Our door prize will be a magnificent original painting donated by our very own Michael Huddleston, who has become a renowned Australian and International artist. Thank you, Michael. We will also have additional door prizes. The 2023 photos are now available. Contact Terry for more. Special thanks to photographer Matt Leathers for taking these photos for us. The popular Spillway Bistro will be open for lunch and dinner. Looking forward to having our Ukraine friends with us again. The 2023 Reunion saw almost 40 new attendees with us and overall, this function continues to grow. We have not met up with many of these for 50 or 60 years. The Club will be sending several SMS messages out to people as a further reminder of the Reunion. For all enquiries, please contact Terry Frazer at any time on mobile 0410 784412. r Article: Terry Frazer

‘We take the �me to care’

Visit our website at: www.repairsafoot.com.au

House Calls If you need custom orthoses to support your feet, our podiatrists make them on site in our laboratories, and can make adjustments for you straight away.

Complex Cases

We oﬀer a house call service (regular care) for pa�ents who have mobility issues, a compromised immune system, or are staying home for safety during pandemic.

Custom Orthoses We love helping pa�ents with complex biomechanics improve their quality of life. We have experience with MS, CP, CMT, HSP, drop foot, club foot, stroke, etc.

We can help with all foot-related issues, including: a Regular foot care a Corns and callouses a Heel spurs a Plantar fascii�s a Warts & fungal infec�ons a Wounds & ulcers a Foot and lower leg pain

BOOK ONLINE: www.repairsafoot.com.au

a Sports injuries & preven�on a Diabetes management a Ingrown toenails a Biomechanical assessments a Footwear a Paediatrics a Orthoses custom made on site Loca�on: Shop 3a / 1 Park Road, Wallacia NSW 2745 Phone: (02) 4773 8071 Email: info@repairsafoot.com.au Facebook: www.facebook.com/repairsafootpodiatry

www.mulgoagazette.com.au December 2023

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The flyer lists the two scheduled clean-up dates for your property. You can also look up your scheduled clean-up dates online via Council’s website.

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our local Dentist

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BURGESS SOIL Premium Garden Mix 3 tonne $175 5 tonne $230 10 tonne $385

Special Top Dressing 3 tonne $175 5 tonne $230 10 tonne $385

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Drainage Specialists 0420 970 250

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+ Webster Packing + Agent for NDSS + Blood Pressure + Medical Certificates Monitoring + Price Matching + Immunisations + Free Delivery & Flu Shots Mon – Fri: 9am – 6pm | Sat: 9am – 12:30pm 02 4774 1013 | warragambapharmacy@gmail.com Shop 2, 25 Fourteenth St, Warragamba NSW

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- Blocked Drains - Leaking Taps and Toilets - Roof Leaks - L.P.G Gasfitting 01 Proof – District Gazette

Blocked Drains Leaking Taps & Toilets, Gutters, LP Gas & Natural Gas, Water Leaks, Rainwater Tanks

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M: 0410 638 342

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And that’s a wrap! Welcome to our final publication for the year. 2023 has seen the team at the District Gazette reporting on many highs and lows across our community. We have shared numerous ‘feel-good stories’ and reported on several events, much like the stories we bring to you in this jam-packed edition. It has been a brilliant year of delivering local businesses to your door, and it’s no secret that ‘We Love Local’ and thank you for supporting local business too. Christmas is almost upon us! Spare a thought for those that are entering this Festive Season with emptiness and a heavy heart, whether it’s the first year or a repeat of many without that special someone, the pain seems to remain the same. Dr Seuss once said ‘Sometimes you will never know the value of a moment until it becomes a memory’. Share many special moments with those close to you this Christmas. Time for a cuppa, take a break, you deserve one! Be a rainbow in someone else’s cloud. We’re back in February, enjoy Your Community News.

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4773 8230

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0419 685 422

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0411 487 512

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4774 1273

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www.mulgoagazette.com.au December 2023

OUR SERVICES Urgent Medical Care

Accidents & Illness, emergency care is available.

Chronic Disease Management

Monitoring and management of long term medical conditions. Regular check ups, Care Plans and reviews.

Paediatrics

We are taking

NEW PATIENTS BULK BILLING From November 1st 2023, Medicare are increasing benefits to some groups. This will allow us to return to BULK BILLING these groups.

From newborn checks to adolescence, we offer a full range of services with specialised clinicians.

Under 16yo, Health Care Card Holders & Pensioners BULK BILLED for Medicare consults.

Whole of Life Care

OUR DIFFERENCE

Mental Health

All Other Medicare Patients $40 Gap on all Medicare consults. However - All care plans, health assessments and reviews will continue to be BULK BILLED. Doctors perform these regularly, if/when you are eligible, reducing the number of consultations you will need to pay for.

FOUR DOCTORS

Skin Cancer Medicine

Exceptions: Dr Gomes BULK BILL’s all Medicare consults. Procedures (For example biopsies) will have an out of pocket cost.

Family planning, Sexual health, Pregnancy care, Women and Men’s health, Older person health and Palliative care.

Dr Renee Mitchell Dr Sam Ghamrawi Dr Kate Watson Dr Roseline Gomes

From new mental health concerns, to long term illness, we are here to help. Full Skin Checks, Biopsy and Management by our Doctors with special training in Skin Cancer.

Screening and Prevention

NURSES

We have 2 skilled nurses to undertake wound care immunisations, advice, support and follow-up.

ONSITE PATHOLOGY

Health Assessments, Screening for Diabetes, Heart Health, Cervical/Breast/Bowel and Skin Cancer. Immunisations and Travel Medicine.

Other Professional Services Our pathology service is run by Australian Clinical Labs. They offer blood and urine tests, glucose tests Workers Compensation and Insurance Claims, Driving/Work/Sport Medicals. and breath tests. Doctor referral required, All referrals accepted. Open 8am-12pm weekdays. Book Online through Little Gem.

ONSITE ALLIED HEALTH

OnePointHealth provides Podiatry and Dietician services at Little Gem. Call (02) 4774 0078 to book.

COMMITMENT TO COMMUNITY Little Gem is committed to serving our community with care and professionalism.

32 December 2023

We are

NOT MOVING

Silverdale is changing, but we are NOT. We are staying in our current shop. However - We will be closed for 3 weeks over Christmas for some external renovation. CLOSED Friday 22nd Dec-Sunday 14th Jan. OPEN Monday 15th Jan 8am

www.mulgoagazette.com.au

Little Gem BULK BILL’s a large majority of consultations, but to keep quality medical services running, we do have to change a Gap for some patients, primarily those who can afford it.

(02) 4742 2011

service@littlegemmedical.com.au 3A/2320 Silverdale Road, Silverdale Bookings Essential Online Bookings and Latest Updates