Mulgoa Valley Gazette November 2024

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Nepean River Sparkles at Real Festival 2024

Penrith City Council is thrilled to announce that the Real Festival 2024, held on September 20 and 21 at Tench Reserve, drew 45,000 attendees over the two days.

With great weather, the stunning backdrop of the Nepean River and a jam-packed program, it’s no surprise that festivalgoers flocked to Penrith to enjoy this year’s festivities. The grounds were alive with excitement and creativity as families and friends indulged in the food offerings, immersed themselves in a wonderland of sound and colour, shopped from local markets and tried their hand at a host of workshops.

Penrith City Council General Manager Andrew Moore praised the event’s success.

“I want to extend my sincere thanks to the Council staff, volunteers, and every member of our community who contributed to making this year’s Real Festival a resounding success. Your dedication and support have made a significant impact,” Mr Moore said.

“The success of this year’s event would not have been possible without the support of our wonderful sponsors, and I would like to thank Busways, Blue Mountains Gazette, Western Sydney International Airport and the Western Weekender who helped make this Festival a reality,” he said.

“Real Festival is an important annual event in Council’s calendar, as it provides family friendly activities for residents and visitors of the LGA, for free. We look forward to building on this year’s success in next year’s edition,” Mr Moore said.

Keep up to date with the 2025 dates via the Real Festival social pages: Facebook.com/realfestivalpenrith and Instagram.com/ realfestival

r Image/Article: Penrith City Council

Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au

Community Groups

Silverdale Probus Club

Meets every 3rd Tuesday of the month at 10:00am at Warragamba Workers & Sporting Club (9-11 Eighteenth Street, Warragamba). We welcome new members. More details: Contact Ethan. Phone: 1300 630 488 Email: membershipsupport@probussouthpacific.org

Children + Families

Wallacia Playgroup

Meets on Thursdays from 10:00am till 12:00pm at Wallacia Christian Church (23 Park Road, Wallacia). More details: https:// www.facebook.com/cpcommunitychurch/

Warragamba Playlinks Supported Playgroup

Meets on Mondays from 9:30am till 11:00am (school terms only) at Civic Park, Warragamba. More details: https://www. facebook.com/wsncinc/

Held fortnightly on Sunday from 19th March, 9:00am till 1:00pm at Luddenham Showground (Park Road, Luddenham). More details: Search Luddenham Country Market on Facebook Markets

Luddenham Country Markets

Luddenham Community Uniting Church Markets

Held monthly on 1st Saturday each month 8am to 1pm in grounds of Luddenham Uniting Church. More details: Search Luddenham Uniting Church Markets on Facebook

Support + Wellbeing

Free Food Fridays

Every Friday from 10:30am till 11:30am at Wallacia Christian Church (23 Park Road, Wallacia). More details: https://www. facebook.com/cpcommunitychurch/

Prostate Cancer Support Group

Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.45p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.

Penrith Womens Walk and Talk

Meets 5pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk

Penrith Mens Walk and Talk

Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/

Bike and Car Show Wows

Luddenham

The growth of car enthusiast clubs has led to many popular “Show & Shine” style shows popping up most weekends somewhere in Australia. Here in our very own backyard this Spring was the M & D Luddenham Bike and Car Show - held at the Luddenham Showground on the 5th of October 2024.

With 900 - 1,000 people in attendance, there was something for everyone including a burnout competition, 14 categories for bikes and 14 categories for cars, with trophies to be won in each category. There was also a brand-new bike raffled off as a prize. A reptile display and show, sword fight display, and kid’s corner kept everyone entertained. This included 8 jumping castles, other inflatables and activities of all kinds. For the grownups, there were market and trade stalls, 6 live bands that played until 9:00pm and an attack dog display. Food trucks kept everyone fed and free heart and health checks for all were a big hit.

Funds were raised for the not-for-profit, Heartbeat of Football, on the day. The organisation aims to raise awareness of cardiac health and how to limit your chances of suffering a sudden unpredicted cardiac event. It was started after two people witnessing the death of their friends and team mates on football fields, no warning signs – just sudden cardiac arrest.

M & D Luddenham Bike and Car Show Organiser Dianne Hand described the event as a big success, and she is thankful for the support that was given.

“I would like to say thank you to all the volunteers, the local businesses that sponsored trophies and the community that came out to support our event. I would also like to thank the Luddenham Showground Committee members” explained Dianne to the Mulgoa Valley Gazette.

The Organisers are planning to run the event annually. Based on this year’s success, the event will aim to return in 2025 as it was enjoyed by all.

For more information, search ‘M & D Luddenham Bike and Car Show’ on Facebook.

MEDICAL RECEPTIONIST

Part-Time/Casual

We are currently seeking a part-time / casual Medical Receptionist (1.5 to 2 days) to join our dynamic team.

Requirements (preferred but not essential)

• Completion of a certificate program in the medical receptionist field

• Minimum 2 years of experience working as a medical receptionist

• Proficiency in operating Best Practice/Pracsoft and Microsoft Office software

• Proficiency in Medicare/Private billing and reconciliation

• Knowledge of medical terminology

HOW TO APPLY: please submit your resume and cover letter via the email listed below.

Warragamba Medical Centre is an equal opportunity employer.

reception@warragambamedical.com.au 39 Fourteenth Street, Warragamba (02) 4774 0008

r [Top] Burnout competition [Above] Trophy winner | Images Supplied by M & D Luddenham Bike and Car Show. Article: Julie Lobel

Wollondilly Christmas Card Photo Competition

Judy Hannan MP is thrilled to invite you to share your unique perspectives and celebrate your incredible images of Wollondilly!

The chosen photos will be printed on Judy’s annual Christmas Card. Get ready to capture the heart of Wollondilly in this year’s exciting Christmas photo competition!

From the northern reaches of Silverdale and Warragamba, out west to the historic Yerranderie, down to the southern border of Bowral and Burradoo, and all the way to the eastern tip of Wilton and Pheasants Nest, we’re celebrating the beauty and diversity of our stunning region.

Whether it’s the rolling hills, the vibrant communities, or the hidden gems, we want to see Wollondilly through your lens. So, grab your camera and showcase what makes this place so special!

Age Groups: (Three age groups):

• Under 8 years,

• 8 years to under 16 years,

• 16 years and over.

You can enter by emailing your entry via email office@ judyhannan.com.au, or physically drop in your printed photo to the Wollondilly Electorate Office. Shop 1/117 Remembrance Drive, Tahmoor, NSW 2573.

Deadline: All entries must be received by close of business Friday 15th November 2024.

They are excited to see your unique perspectives and celebrate your incredible creativity!

Winners will be notified on or before Friday 13th December by email Prizes to be Won:

• 1st Prize in each age group: Member for Wollondilly Christmas Card cover

• Packet of 10 Christmas cards to each age-group winner.

Authorised by Judy Hannan MP, Member for Wollondilly. Funded using parliamentary entitlements.

r Competition is open | Image/Article: Judy Hannan MP – Facebook

FAITH – GRACE WEST ANGLICAN CHURCH

Article Written + Submitted by: Minister Steve Gooch

P: 47331635 A: 2265 Silverdale Rd, Silverdale NSW 2752

Life-saving Defibrillators Available for Wollondilly Sports Facilities

Sports facilities in Wollondilly can apply for their share of $500,000 in funding from the NSW Government for new lifesaving defibrillators.

The equipment is funded under the NSW Government’s Local Sport Defibrillator Grant Program which provides up to $3,000 to eligible sporting organisations for the purchase of automated external defibrillators at sports facilities.

Since the Program commenced, more than 2,000 defibrillators have been installed at sports facilities across NSW.

Applications close 27 November 2024 or when funding is exhausted. For further information, including eligibility criteria, please see the Program guidelines at: https://www.sport.nsw. gov.au/grants/local-sport-defibrillator-grant-program

Member for Wollondilly Judy Hannan MP said, “With record numbers of people participating in sport and active recreation, it’s critical that sports facilities in Wollondilly are equipped to respond to these potentially life-threatening incidents.

“The Local Sport Defibrillator Grant Program supports Wollondilly sporting organisations to purchase and install this equipment at their facilities.”

Minister for Sport Steve Kamper said, “With more than 9,000 out of out-of-hospital cardiac arrest in NSW each year, the first few minutes following an incident are critical, and access to a defibrillator can mean the difference between life and death.

“The NSW Government wants to ensure people participating in sport have access to this life-saving equipment.

“The Local Sport Defibrillator Program ensures clubs are equipped to respond to these life-threatening emergencies.”

Professor Jamie Vandenberg, Co-deputy Director of the Victor Chang Cardiac Research Institute, said, “Being able to access a defibrillator quickly and easily could be the difference between life and death for someone suffering a sudden cardiac arrest.

“In fact, survival rates nearly double if a defibrillator is used in the first few minutes of a cardiac arrest.

“Currently just one in 10 people who have a sudden cardiac arrest outside of hospital will survive.

“This is a sobering statistic but it’s one we can change for the better by installing more of these life saving devices in sports clubs across the State.”

W: www.gracewest.church Service Times: Sundays @ 9.30am

Winning!

Well done to the Panthers in NRL, Roosters in NRLW, Lions in AFL and the list of winners goes on. Winning isn’t everything, so people say, but no one likes losing. So, if you did lose, my thoughts are with you, and I hope that next year you will come back even stronger.

Losing isn’t fun but it has benefits. Lessons are learned, and determination is grown. Losing develops character, proves our sportsmanship, and toughens our spirit. Both winning and losing therefore have benefits. The biggest arena in which we need to win is life itself, that complex set of relationships which fill our days and drive us forward. I’m talking about the impact we have on friends and family. And the influence for good we have in the workplace, and the opportunity to shape our children. How do we succeed in those fields? By joining the winning side, whose captain is Christ. Christ triumphed over death, conquered sin, defeated Satan and promised victory over sickness. Christians have a living hope through his resurrection from the dead. Why not turn to him and trust in him and so celebrate eternal victory? Something which can never be snatched away, that wonderful hope of heaven, where sin is gone, death is defeated, enemies are vanquished. Come to Christ and be an eternal winner. You’ve got nothing to lose.

Judy Hannan MP

2024 Warragamba Remembrance Day Memorial Service

MORE DOCTORS

We now have 5 Doctors practicing over the week

This means it is easier than ever to get an appointment with us

skilled nurses to undertake wound care immunisations, advice, support and follow-up

ONSITE PATHOLOGY

Our pathology service is run by Australian Clinical Labs They offer blood and urine tests, glucose tests and breath tests Doctor referral required, All referrals accepted Open 8am-12pm weekdays Book Online through Little Gem

ONSITE ALLIED HEALTH

OnePointHealth provides Podiatry services at Little Gem Call (02) 4774 0078 to book

This month, on Monday the 11th of November is Remembrance Day. There will be a Remembrance Day Memorial Service held at the Warragamba Memorial Park at 10:45am and everyone is welcome. The Service is an annual event that is well supported by the local community.

The Warragamba ANZAC Committee are currently planning their next project to raise funds to purchase other war memorabilia. In 2018, it saw the group unveil the six-foot bronze statue of the lone soldier, that now proudly adorns Warragamba Memorial Park.

“We would like to acknowledge our yearly sponsors. Without these company’s donating each year, it would be really difficult to hold such a great ANZAC Day and Remembrance Day Service” said Hellen Dillon, member of the Warragamba ANZAC Committee to the Mulgoa Valley Gazette.

The Committee also have a new trailer that they acquired last year, complete with ANZAC murals, thanks to the kind support of local businesses.

“A big thank you to Athcon Landscapes and Pools and Downstream Group for the amazing purchase of a beautiful trailer” she stated.

They have asked that the local community are vigilant in keeping the Memorial Park safe, including the bronze statue.

“Each year, we have this service to pay our respects to all the fallen men and women we have lost at war. Without their sacrifice, we would not live in this beautiful country” Hellen explained.

For more information about the Remembrance Day Memorial Service, search ‘Warragamba ANZAC Committee’ on Facebook or email them at warragambaanzaccommittee@gmail.com.

v The new ANZAC inspired trailer | Image: Hellen Dillon

Chronic Disease Management

Monitoring and management of long term medical conditions Regular check ups, Care Plans and reviews

Paediatrics

From newborn checks to adolescence, we offer a full range of services with specialised clinicians

Whole of Life Care

Family planning, Sexual health, Pregnancy care, Women and Men’s health, Older person health and Palliative care

Mental Health

From new mental health concerns, to long term illness, we are here to help

Skin Cancer Medicine

Full Skin Checks, Biopsy and Management by our Doctors with special training in Skin Cancer

Other Professional Services Workers Compensation and Insurance Claims, Driving/Work/Sport Medicals

&

The Moustache is Calling

Twenty-one years ago, a bristly idea was born in Melbourne Australia, igniting a movement that would transcend borders and change the face of men’s health forever. The movement, known as Movember, united people from all walks of life –sparking billions of important conversations, raising vital funds, and shattering the silence surrounding men’s health issues.

Since 2003, this trailblazing charity has challenged the status quo, shaken up men’s health research, and transformed the way that health services reach and support men. Thanks to their global network of supporters, they have raised over AUD 1.5 billion for men’s health. These critical funds have powered more than 1,300 men’s health projects worldwide, from pioneering biomedical research to developing some of the largest prostate cancer registries globally. Since taking on mental health and suicide prevention in 2006, Movember has advocated for the early recognition of mental health issues and improved clinician responses to men in distress. By fostering better social connections and educating men and their supporters, Movember hopes to ensure that more men know how to act when mental health challenges arise.

Movember is committed to advancing new research, cuttingedge treatments, and healthy behaviours, and advocating for inclusive, gender-responsive healthcare that caters to the unique needs of men, women, and gender-diverse individuals from diverse cultural backgrounds. In doing so, they hope to forge a future where barriers to healthy living are overcome, stigmas are removed, and where everyone has an equal opportunity to live a long, healthy life. By improving men’s health, we can have a profoundly positive impact on women, families, and society.

At Movember, they’re driven by a bold mission: to change the face of men’s health. But that mission isn't ours to tackle alone. To truly make a difference, they need to unite their global community of supporters. Growing a moustache is the original Movember method. Start with a shave down, then let your Mo take care of the rest. You can also Move for Movember, running or walking 60km over the month. Each kilometre is for the 60 men lost to suicide globally every hour or Mo Your Own way and make your own rules.

This Movember, the moustache is calling once more. Come Together. Grow Together. Become one with the Moustache. Donate now at Movember.com or via the Movember app.

r Unite to take on men’s health | Image/Article: Movember

A Day of Remembrance: Honouring the Brave at Memory Park

As the nation halts for a minute of silence at the 11th hour, of the 11th day, of the 11th month, Australians from all walks of life will recognise and honour the profound sacrifices made by our armed forces throughout history.

At 11:00am on November 11, 1918, the guns on the Western Front fell silent after more than four years of continuous warfare. Originally known as Armistice Day, it was renamed Remembrance Day after World War 2 to commemorate those who laid down their lives in both global conflicts.

Anthony Eddie, Vice President of the Penrith RSL sub-Branch, perfectly captured the emotion underlying this solemn ceremony. “Remembrance Day to me is a time to reflect on the many sailors, soldiers, and airmen who made the ultimate sacrifice and died fighting to protect this great nation of ours. It’s a time to reflect on the hundreds of thousands of men and women who emerged from conflict injured, both physically and mentally. It is a time to remember those that suffered in silence for a lifetime afterwards or endured contempt for their committed service. It is also a time to remember the family members, friends and community members who supported those brave Veterans through thick and thin, whilst they were away and when they game back, Eddie stated.

“Remembrance Day is a day to reflect upon the sacrifices of many so all can understand, to educate those that might not be familiar and to improve how we treat our Veterans in the future. It’s an opportunity to re-visit history, to commemorate the memories of loss and hardship, mateship during impossible times and to learn from our mistakes, said Eddie. “Veterans were not always treated well upon their return to Australia, and we must do better as a society in the future”.

This year, the Remembrance Day service will be held at Memory Park, in Penrith. Attendees are encouraged to arrive by 10:30 am, with the service commencing at around 10:40am. The service will conclude just after 11:00am, followed by a morning tea and refreshments hosted by the sub-Branch for Veterans, comrades and their families at the Penrith RSL Club.

The Penrith RSL sub-Branch and Auxiliaries Team are dedicated to serving veterans and their families with initiatives like Guitars for Vets, the 4WD Club, the Penrith RSL Pipes and Drums and the newly founded Yarramundi Veterans Shed. The sub-Branch plays an instrumental role in keeping the spirit of service alive in our community. “We have a little over 480 veteran sub-Branch members with consistent and energetic growth, Eddie said proudly.

Amidst the formalities and ceremonies, the underlying message of gratitude and honour is clear. And as we stand in silence, honouring the brave souls who fought for our freedoms, we are reminded of the importance of unity, peace, and gratitude.

We will remember them. Lest we forget.

Dam Fest 2024 a Big Success

Dam Fest made a triumphant return last month, taking place on Sunday 20th October at Warragamba Recreation Reserve.

Dam Fest 2024 was a fantastic event, bringing the community together and providing a fun and affordable experience for all ages! Despite the challenges from the previous year, the organisers Warragamba Silverdale Neighbourhood Centre Inc (WSNC) successfully created a memorable atmosphere with engaging activities and entertainment.

The popular festival included a Car, Bike and Truck Show, carnival rides, market stalls, live music and food trucks.

“Congratulations on the trophy winners amongst the Car, Bike and Truck Show, the Annual Tug O War (Steins Plumbing) and the raffle winners. The emphasis on accessibility, especially in light of rising living costs, showcases the commitment of the WSNC to support families and the wider community” said Warragamba Silverdale Neighbourhood Centre Inc (WSNC), organisers of Dam Fest.

It was heartening to see the strong support from sponsors, volunteers, and local council, highlighting the collaborative spirit that makes the Dam Fest event possible.

“Marking the next Dam Fest for 3rd Sunday in October 2025 is a great way to build excitement and anticipation for the future. Congratulations to everyone involved in making this year’s festival a success, with well over 5,000 people in attendance!

“Thanks to all the food vendors, swap meet and market stalls without you all the event would not be what it is” concluded WSNC.

For more information, search ‘Warragamba Dam Fest’ on Facebook.

Penrith City Mayor and Deputy Mayor Elected

Penrith Councillor Todd Carney has been elected unopposed as Mayor of the City for a second consecutive term at last month’s Ordinary Meeting of Council, with Councillor Ross Fowler OAM elected as Deputy Mayor.

Cr Carney will serve as Mayor for the next two years, with Deputy Mayor Cr Fowler OAM elected for a one-year term.

“I’m honoured and excited to continue to serve as Mayor, especially at this transformative period for Penrith,” Cr Carney said.

Born and raised in Western Sydney, Cr Carney was first elected to Council in 2016. He was previously the national service manager for a global crane manufacturer. Cr Carney started an apprenticeship at the age of 16 and worked as a heavy vehicle mechanic for 12 years. He was also an electorate officer in the Office of David Bradbury MP for six years, where he advocated for Western Sydney.

Cr Ross Fowler OAM is serving his eighth consecutive term on Council after being first elected in 1991. He served as Mayor in 1995–1996, 2013, 2014 and 2018–2020, and Deputy Mayor in 2015.

The Mayor said that he is looking forward to working closely the Deputy Mayor and the new Council as they hit the ground running.

“We will be working collaboratively to ensure that Council works together for the benefit of everyone in Penrith.”

r Deputy Mayor Cr Ross Fowler OAM and Penrith Mayor Cr Todd Carney | Image/Article: Penrith City Council

Locals to Take Part in Terry Fox Walk

Local Matthew Reid is ready to take on his charity walk this month, a 50km trek to raise funds for The Children’s Hospital at Westmead in the name of Terry Fox. Reid will be joined by fellow workmates and Silverdale residents Alex Bruni and Ben Fraley.

The walk will take place on Saturday 16th and Sunday 17th November, from Wallacia Hotel to The Overlander Hotel in Cambridge Gardens and back.

It is hoped that $15,000 will be raised, with the valuable funds going towards helping sick kids.

Matthew’s previous walk was just under 300kms, from Glenmore Park High School to the High Commission of Canada in Canberra in November 2022. This saw him raise an amazing $35,000 for The Children’s Hospital at Westmead.

Terry Fox was a young Canadian who, despite having an artificial leg, participated in the Marathon of Hope, across Canada run to raise money for cancer research and awareness. He would run for 143 days over a distance of 5,373kms.

The inspiring trio have been training and preparing for the gruelling walk this year. Matthew’s training schedule has included 2-3 hour walks multiple times a week, as well as shorter ones.

“I can’t wait to take part in the challenge with Alex and Ben. We’ll be able to support one another along the way, all whilst raising valuable funds for charity” said Matthew to the Mulgoa Valley Gazette.

With a further 2 participants expected to join Matthew, Alex and Ben on the journey, the group is expected to grow.

The charity walk is proudly supported by Naturelink Turf Supplies.

Donations for the Terry Fox Walk can be made by visiting the Sydney Children’s Hospital Foundation fundraising page at: https://www.schf.org.au/fundraisers/WalkforTerryFoxAU/

For regular updates, search ‘Walk for Terry Fox – To Inspire our Kids’ on Facebook.

Reid welcomes any support from local businesses in the leadup to their quest.

For more information, you can contact Matthew Reid on 0403 067629.

r (L-R) Matthew Reid, Ben Fraley, and Alex Bruni | Image Supplied

Wallacia Country Club Hosts Veterans Interclub Challenge

The advantage of playing at home was well illustrated in the latest of Western Sydney Region Veteran Golfers Association’s Interclub Challenge at Wallacia Country Club.

124 players teed off on the chilly and slightly damp Friday morning despite the forecast of continued rain. The weather gods were nice and largely ignored the forecast.

The Wallacia golfers took full advantage of their local knowledge to feature prominently in the list of prize winners, and also take out the team, vent for the first time since February 2023. The combined scores of Steve Snell, Warren Husband, Steve Francis and Dave Coombs was 147 stableford points, enough to overcome Glenmore (142), closely followed by Richmond and Penrith (141 each) who were narrowly ahead of Dunheved and Leonay (140 each).

The home side shone in the individual competitions, securing the top prize in all three men’s competitions.

In A Grade, Steve Snell (38 points, Wallacia) was followed by Richmond members Karl Lozier (37) and Paul Evans (36). In B Grade Wallacia’s Warren Husband (38) edged out Scott Bailey (Glenmore) and Grant Bissett (Leonay) by a single point. The C Grade pairing of Dave Coombs (35 points) and John Woods (34 points) didn’t combine well enough to take a team prize but did finish in the top two places in their grade, but only on a countback from Stonecutter’s Fred Croyston.

The Ladies competition was taken out by Jean Paterson from Penrith Golf Club (38 points), well ahead of Julie Edwards (Glenmore) and Jo-Ellen Thorpe (Wallacia) who both had 33 points.

The 2BBB Medley competition was very close – with only a single stableford point separating the leading four teams. The Richmond team of Lynette Luttringer and Allan Davies overcame Jean Paterson and Julie Berg from Penrith on a countback after both pairs finished with 42 points. Third place was also taken on a countback on 41 points and went to Christine Hoppe and Robert Browning of Wallacia.

The Men’s 2BBB competition was almost as tight. Steve Malesevic and Grant Bissett (Leonay, 46 points) were just ahead of Paul Fairbrother and Warren Beard from Dunheved (45 points) who were in turn narrowly ahead of Andrew Burns and Michael Hughes (Leonay) who took out third place after a countback with 44 points.

r Dave Coombs, John Woods (Wallacia) Andrew Burns and Michael Hughes – all prize winners, on the 10th green | Image/Article: Western Sydney Region Veteran Golfers Association

Family Fun Day Celebrates Luddenham Hall

The Luddenham Progress Association recently celebrated 100 years of owning the Luddenham Hall, with a Free Family Fun Day on Saturday 21st September.

Crowds gathered to witness the unveiling of a portrait of the Association’s first female President, the late Nancy Sales, painted by local artist and Progress Association member Igor Dorotka.

Described as a “trail blazer”, Nancy Sales was denied entry when she first attempted to attend a Progress Association meeting in the 1970s with friend June Roots. The all-male committee at the time instructed Nancy and June to “go home and let their husbands wear the pants”. More than 50 years later, Nancy’s portrait was unveiled, recognising her many years as president of the Association – with daughters Narelle and Leanne in the crowd alongside June Roots.

Artworks by the students of Holy Family Luddenham and Luddenham Public School lined the walls of the hall, whilst crowds were delighted to an afternoon of free outdoor entertainment, commencing with a performance by Luddenham’s Invogue Dance Studios. Free ice creams, afternoon tea and sausage sizzles were enjoyed by locals, with a nice and relaxed atmosphere for all.

President Carolyn Wong said the intent of the event was to “provide a free family day for local families to enjoy amidst all of the change that is happening in the village”.

The Family Fun Day was the first of its kind, made possible with the support of the following: IGA Luddenham, Invogue Dance Studios, Luddenham Farmers Market, Luddenham News and Post, Luddenham Pie Shop, Luddenham RFS, Lunden House, TW Roots Butchery, 143 Cakes, Canobolas Eggs, Hattam Family Farms, Western Sydney Airport, and VLS Musico Transport. r [L] Family Fun Day [R] Sausage Sizzle | Images Supplied by Wayne Willmington. Article: Wayne Willmington

Preschool - Year 12

Book Review your

Capote's novel, Breakfast at Tiffany's, defined Audrey Hepburn's career and inaugurated an expression of independent womanhood that defined the 1960s and beyond.

I wasn’t aware that the studio went to incredible lengths to cast Hepburn (who, until then, had always played morally upright "good" girls) as Golightly, and pitched it as a romantic comedy rather than as a faithful adaptation of Capote’s transgressive tale to get the film through Hollywood censorship.

I was surprised to discover that Hepburn despised Danishes and tried to negotiate that Holly be enjoying an ice cream cone in the opening scene instead (a suggestion which was knocked back "because ice cream is not a breakfast food"). I also learned that there were two Givenchy dresses: one made for standing and the other for walking. The dress on the film poster is neither, the risqué leg split being added solely for sex appeal.

Overall, it was Hepburn's portrayal of Golightly, specifically Hepburn's good-girl typecast and the screenwriting that downplayed Golightly's transgressive sexuality, which inspired women that matrimony and financial dependence on men were no longer their only options in life. This cultural liberation fed into the second-wave feminist movements that gathered momentum and from which we trace many of the equalities we enjoy today.

This is an easy and entertaining read. Wasson's writing reflects his skilful storytelling, rigorous research process, and a precision with language that places him among Gay Talese, Pico Iyer and other masters of creative nonfiction.

If you love the dreamy monochrome NYC film aesthetic, Audrey Hepburn, her iconic Givenchy LBD, the Hollywood star system, or exploring the rise of feminism in popular culture, this book is for you! r

Review by: Chloé Steward

Swimming Through Life

In Australia, swimming is a rite of passage and this writer, like most, remembers it fondly as part of her childhood, youth and adult life. As a lover of the ocean, lake, river, dam and pool, she reminisces strongly in the thought of the sharp feel of the water as it crashes around your body the first swim of Spring and Summer.

Sadly – drowning has been on the rise and according to the Royal Life Saving Australia Website in 2023, there were 323 drowning deaths which was 16% higher than the ten year average. This is likely due to increases in risk taking, and a lack of swimming, water safety and lifesaving skills across youth and young adult populations.

Warragamba Silverdale Swim Club is currently open for enrolment. They have 20 children enrolled so far but are still taking enrolments for this season. It cost $60 for the first swimmer, $55 for the second swimmer (in the same family) and $50 for the third swimmer (in the same family) with a $25 fundraising fee.

According to Renee Sabljak of Warragamba Silverdale Swim Club, they have 2 year old bubble swimmers all the way up to adults. Parents or siblings are also able to get into the pool with younger children if needed.

Swim Club meets every Tuesday at Warragamba Swimming Pool, located at corner of Farnsworth Avenue and Warradale Road, in Warragamba at 6:00pm.

“Swim Club is a chance improve your capability, to beat your own time, improve your starts and keep fit. Everyone does all the swimming strokes throughout the season including individual medley. We start all our swimmers at 25m swim and progress them up to 50m, 100m and 200m swims. We also have a BBQ every week to help fundraise for the season” explained Renee.

The new Season started on the 15th of October 2024 and will finish on the 25th of March 2025. The Club is always looking for new participants, sponsors, coaches and community involvement for this small community run sport.

Swim Club really is a community run event, and they would love to have more of the community involved in the Club. Renee extends an invitation and says, “Please come on down and check us out on a Tuesday night or reach out on Facebook at Warragamba Silverdale Swim Club or email us at warragambaswimclub@hotmail.com for more information”.

*Source: https://www.royallifesaving.com.au/research-and-policy/drowning-research/national-drowning-reports

r Warragamba Swimming Pool | Image: Wollondilly Shire Council. Article: Julie Lobel

WARRAGAMBA WORKERS CLUB

11AM-10PM

End of Year Netball Cheer for Warragamba!

Warragamba Netball Club have just wrapped up a fantastic 2024 Winter Season on the court.

This year, the club had a total of 274 registered players across 30 teams. Their teams included 2 Net Set Go, 12 junior teams, 14 senior ladies’ teams and 2 senior mixed teams.

“The club had a hugely successful year and most importantly it seems that our players enjoyed themselves. We started the season with the aim to promote and encourage the club spirit, and I think overall this was achieved” said Angela Williams, President of Warragamba Netball Club.

Despite the first half of the season being very waterlogged, the club managed to have 19 teams participating in the finals.

“We were overwhelmed with the support all the teams had during the season. We were even more impressed with the support the teams gave each other through the year. Training together, watching each other’s games and developing skills and friendships” she reflected.

There were 7 teams that won their grand finals and became premiers. In the juniors, it was Under 10 Div 1 Jumbucks and Under 15 Div 2 Dambusters. In the seniors, Mixed Div 1 Walruses, A1 Kaos, A6 Troopers, B3 Ultras, and B5 Sharnells.

Further to this outstanding achievement, another 3 teams made it through to the grand finals and became runners up. In the juniors, Under 11 Div 2 Ninjas, and Under 13 Div 1 Peppercorns and B3 Aztecs from the seniors.

Team White had a great year and can be under-appreciated; we don’t have a game if we don’t have umpires.

“This year, we had 23 umpires throughout the season. Charlotte gained her District C badge, Annabel gained her District B badge, and Lexi and Tianna were selected to umpire A division.

We had 18 umpires for the final series, with 7 umpires on Grand Final weekend. This is a huge honour as these umpires are selected for games. Congratulations to all Team White and Kate, our Umpire Convenor, for such a successful year” explained Angela.

The club would like to thank their sponsors for their support in 2024. This included Ste-Way, Steins Plumbing Solutions, Paragon Physio, Fireside, Warragamba Workers Club, Walk the Line, and TRN Group.

Angela extended her gratitude to the volunteers and committee who are all part of Warragamba Netball Club.

“Thank you to all the volunteers who support the club every week. The team coaches, scorers, team managers, umpires, mums, dad, grandparents, brothers, sisters, children and all the other family members and friends who come to the courts to support our players and club.

“I would like to personally thank all the committee who volunteer their time and spend hours ensuring each week and season is a success” she ended.

Junior and senior presentations will be held this month to celebrate their season.

r Winners are grinners. Mixed netball | Image Supplied by Warragamba Netball Club. Article: Julie Lobel

New Return and Earn Machine Installed at The Oaks

Wollondilly Shire residents will find it easier than ever to cash in their eligible bottles and cans with a new Return and Earn machine now open in The Oaks at the Dome Supermarket.

This is the fifth return point in the Wollondilly Shire, providing even more opportunities for locals to return their eligible bottles and cans for the 10 cent refund.

Users of the new machine at The Oaks can print a voucher for the refund amount, which can be redeemed for cash at Dome Supermarket, or they can opt for an e-voucher or payment directly into their bank account or PayPal using the Return and Earn app.

Locals can also choose to donate their refund to any of the 315 donation partners listed on the Return and Earn app. Or, they can choose to support the current statewide Return and Earn donation appeal in support of Little Wings, which provides free air and ground transport for seriously ill children from regional and remote areas across NSW.

The Oaks Return and Earn machine is located in the Dome Supermarket, at 1190 Burragorang Road, The Oaks. Opening hours will be from 7:00am to 8:00pm daily.

More than 11.9 billion drink containers have been returned for recycling through the network of over 630 return points across NSW since Return and Earn started in 2017, resulting in over $1 billion in container refunds back in people’s pockets.

For more information on Return and Earn visit: www.returnandearn.org.au

“Together we can all contribute to a more sustainable future, where the materials that our bottles, cans and cartons are made of are kept in use and out of landfill” said Judy Hannan MP.

Early Childhood Education Matters

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r Article: Judy Hannan MP

Heartworm Disease in Dogs: A Growing Concern for Penrith Pet

Heartworm disease is a serious and often fatal condition in dogs, and recent positive cases in Penrith and Quakers Hill have raised concerns for local pet owners. With the increase in mosquito activity following heavy rainfall, it’s essential to understand the risks and how to prevent this parasitic infection. What is Heartworm Disease?

Heartworm disease is caused by a parasitic worm that is transmitted to dogs through mosquito bites. When a mosquito bites an infected animal, it picks up microscopic larvae (microfilariae), which it then passes on when biting another animal. These larvae enter the bloodstream and migrate through the organs, taking five to six months to mature into adult worms. The adult worms live in the heart, lungs, and associated blood vessels, where they can cause severe damage to a dog’s health.

Adult heartworms can grow up to 30 cm long and live in a dog’s body for up to seven years, producing more larvae and continuing the infection cycle. In areas like Penrith, where the Nepean River creates an ideal breeding ground for mosquitoes, the risk of heartworm disease is particularly high.

Recognising the Signs

Heartworm disease progresses slowly, making it difficult to spot in its early stages. Initial symptoms in dogs may include a persistent cough, difficulty breathing, lethargy, and weight loss. As the disease advances, more severe signs such as abdominal swelling and heart failure can develop. Without treatment, heartworm disease is almost always fatal.

Camille Brandt BVSc(Hons 1), MVS(SAP) CONSULTING HOURS

Diagnosis and Prevention

Owners

A simple blood test at the vet can detect heartworm infection. Regular testing is especially important if your dog has missed doses of preventive medication, as some preventives can cause life-threatening reactions if adult worms are already present.

Preventing heartworm is much easier and more affordable than treating the disease. Preventive medications come in the form of tablets, chews, spot-on treatments, or injections and should be given year-round, even to indoor dogs, as mosquitoes can enter homes.

If your dog hasn’t been on consistent heartworm prevention, it’s important to have them tested before starting treatment to ensure they’re not already infected.

With rising heartworm cases in Western Sydney, staying vigilant is key. For advice on heartworm prevention, contact Orchard Hills Veterinary Hospital at 0247362027 for expert guidance.

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Wollondilly Councillors Sworn In and Deputy Mayor Elected for Next Four Years

Wollondilly’s newly formed Council was sworn in during last month’s Extraordinary Meeting, with a celebratory atmosphere prevailing during the acceptance speeches and Councillors expressing their commitment to work together for the benefit of the Shire.

During the meeting, Cr Matthew Deeth was elected as Wollondilly’s Deputy Mayor for the next four years and will support popularly elected Mayor Matt Gould in leading the Council through what will be a period of substantial change.

Cr Deeth has been a Wollondilly Councillor since 2016, served as Mayor from December 2018 to September 2020, and served as Deputy Mayor in the last term of Council.

Cr Deeth said, “I am honoured to be re-elected as Deputy Mayor for Wollondilly, and I’d like to thank my fellow Councillors for showing their confidence in me to perform the role.”

“I look forward to working alongside Mayor Matt Gould over the term and thrilled to have such an able team of Councillors around the table to address the challenges ahead.”

“We have an opportunity to work collaboratively as a Council to create a great place to live for generations to come, looking after the parts of the Shire we love and the neighbourhoods we all value, while advocating for the infrastructure, services and jobs we need to support our new communities.”

Mayor Matt Gould congratulated Cr Deeth on his appointment and said he looked forward to working together with him and the new Council to lead the Shire into the future.

“Cr Deeth has a strong commitment to the wellbeing of this community, and I look forward to having him as Deputy for this new term of Council.”

“We have a fantastic group of Councillors, with a great mix of enthusiastic new faces and experience, and we have a shared desire to get the best outcomes for the Wollondilly community.”

During last month’s meeting, the Councillors acknowledged their Oath of Office or Affirmation of Office obligations under the Local Government Act, with each Councillor addressing the 40 people who attended the meeting in the public gallery as well as those watching the live stream online.

Joining the Mayor and Deputy Mayor, the new Councillors are Suzy Brandstater, Paul Rogers, Benn Banasik, Hilton Gibbs, Jacqueline Jenson, Ally Dench and Trish Hill.

The first Ordinary meeting of Council is scheduled for 29 October. Details about the new Councillors and the footage of the Extraordinary Meeting will be on Council’s website soon.

r (L-R) Deputy Mayor Matthew Deeth and Mayor Matt Gould | Image/ Article: Wollondilly Shire Council

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Back Inflammation – Many People Have It But How Does It Occur?

Many clinic patients present with back inflammation & pain. Often, they’re taking non-steroidal anti-inflammatory drugs (NSAIDs). Examples include:

• ibuprofen - Nurofen

• diclofenac –Voltaren

• naproxen –Naprosyn

• celecoxib – Celebrex

These drugs will alleviate back inflammation/pain in the short term (a few days) but seem to be ineffective longer-term. Indeed, long-term intake may produce negative effects.

How inflammation causes pain

Inflammation is an intricate protective mechanism, the body’s response to tissue damage from physical / chemical trauma or infection. It has distinct stages.

At the microscopic level:

1. a physical or chemical trauma, or microbe damages local tissues and cells.

2. damaged cells secrete chemical mediators to notify surrounding cells there’s a problem.

3. surrounding immune, nerve & tissue cells pick up this signal then release additional chemicals to:

a. bring extra immune cells from the blood and lymphatic vessels

b. stimulate bone marrow to make & release new immune cells

c. hypersensitize local nerve cells to heighten pain

4. immune cells home in on the damaged area, releasing:

a. more chemicals of alarm plus,

b. peroxide, and free radicals to kill any microbes,

c. enzymes to digest damaged tissue & dead microbes

d. antibodies to clean-up dead microbes, body-cells, and tissue fragments

Some of the chemical mediators released by cells after damage include:

a. Histamine

b. Bradykinin & CGRP peptides

c. Cytokines (protein hormones produced by tissues & immune system – e.g. Interleukin-1β & TNFα, substance-P (for pain),

d. Oxygen and nitrogen free radicals, peroxide,

e. Leukotrienes & prostaglandins (fish-oil based hormones)

f. Metalloproteinase enzymes

Note: NSAID’s can only modulate production of fish oil-based “Prostaglandins & Leukotrienes”, but none of the others.

In response to release of the above chemical mediators:

1. Local blood vessels:

a. widen, increasing blood flow & warming the damaged area

b. become leaky increasing fluid flow from blood vessels into tissues

2. Stimulate local pain receptors increasing pain

One reason people have chronic back pain is that chemical mediators of inflammation released acutely after injury have never been cleared from the local tissue. A key goal of muscle elongation therapy as practiced at the clinic is to ‘physically’ reduce the inflammatory chemicals remaining in tissue after injury. This helps de-inflame the tissue, reducing/eliminating accompanying pain, and requirement for medication.

r ** Refer to submitter for references.

Article Written + Submitted by: Repairs Afoot Podiatry, Wallacia

P: (02) 4773 8071

W: www.repairsafoot.com.au

Shaheen Aumeer-Donovan (Practice Manager) & Philip Aumeer-Donovan (Clinical Manager and Podiatrist)

Lower Limb Injuries Part 2

Treating Acute Injuries*

The acute phase of an injury occurs from immediately after the injury and continues for around 2 to 4 days (up to 7 days for severe injuries). During this time, pain and swelling caused by the body’s natural injury response – inflammation - is at its worst. Inflammation’s purpose is to prevent further tissue damage by making it difficult and unpleasant to move or use the injured area.

During the acute phase, follow the RICER protocol to relieve pain, reduce inflammation, and start the recovery process:

• Rest – limit weightbearing and reduce activities that involve the injured area. Crutches or a moon boot may help with this in the days or weeks following the injury.

• Ice – apply an ice pack to the injured area for 20min intervals every 2-3 hours. Wrap the ice pack in a wet cloth to improve cold penetration and reduce the risk of burning the skin.

• Compression – firmly apply an elastic compression bandage over the injured area to limit swelling and provide support. Make sure it is not so tight as to cut off blood circulation and cause further damage!

• Elevation – keep the injured area elevated, above the heart if possible, to reduce blood pooling in the lower leg and keep the circulation going.

• Referral – seek further treatment by a medical professional (such as the hospital, GP, podiatrist or physiotherapist), particularly if the injury is severe, persistent, or includes symptoms such as numbness, tingling or loss of movement.

A medical professional may prescribe anti-inflammatory and/ or pain relief medication to assist.

In addition to RICER, we want to avoid HARM.

• Avoid Heat – this can increase inflammation, worsening the injury.

• Avoid Alcohol – either by consuming it or applying it to the area, as it can increase bleeding and delay healing

• Avoid Running – any activity that may cause damage

• Avoid Massage – this can cause further damage to the tissue.

RICER should not be used if:

• There is an open wound or bleeding

• The area is numb or has lost feeling

• It is suspected to be worse than a simple strain or sprain

• The person has compromised circulation (such as peripheral arterial disease) as compression can exacerbate this condition.

In these instances, use the most appropriate first aid and report to the hospital as soon as possible for assessment.

r * For general information only – a healthcare professional must be seen for tailored advice | Image Supplied.

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LATEST @ LUDDENHAM

On Wednesday October 2 the first plane landed on the finished runway at Western Sydney International Airport in Luddenham. While they may not look like much, the Piper PA-30 Twin Engine Comanche landed as part of the commissioning of the Aeronautical (approximately 3000) Ground Lights and associated equipment. The plane completing validation from both land and sky and by taking off and landing from both ends of the runway during daylight, dusk and evening conditions to ensure the system is fit for purpose and ready to welcome aircraft upon opening.

During October, Luddenham Progress Association held their AGM. The meeting was chaired by the then Deputy Mayor Fiona Macnaught from Liverpool Council. The following were elected unopposed: President- Wayne Willmington, Vice President- John Willmington, Vice President - John Riordan, Secretary - Jenny Schweers and Treasurer - Glen Marsden. Big thanks to past president Carolyn Wong, who did not stand for re-election.

The Progress Free Family Fun Day was held on September 21 and was a huge success with lots of locals turning up. The day celebrated 100 years of the Luddenham Progress Association owning the hall. The Luddenham Progress Committee was formed in way back in November 1892.

There has been a lot of comments in the media relating to the number of trucks that will be required to provide fuel to Western Sydney Airport. The Official word is that “by 2030, the expected fuel demand would require approximately 43 B-double fuel deliveries per day.” Three storage tanks have now been constructed in Luddenham that can hold approximately 12 million Litres of Jet A1 fuel. It is expected the tankers would be travelling on high-capacity arterial roads and motorways, M5, M7 and M12 motorways to Northern Road then into Adams Road (WSA upgraded Adams Road). At a future point, likely before the operation of the second runway, a fuel supply pipeline would replace the need for road tankers. A route for a fuel pipeline will be determined by the entity or organisation responsible for providing fuel to the airport.

AWNINGS / CARPORTS

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HELPFUL PHONE NUMBERS

Emergency Services

(Police, Ambulance, Fire) 000

Penrith Police Station 4721 9444

Police Assistance Line 131 444

St Marys Police Station 9677 7499

Warragamba Police 4774 1105

Lifeline 24-Hour Counselling 131 114

NSW Fire Brigade Warragamba 4774 1222

Graffiti Hotline Penrith 1800 022 182

Wollondilly SES 4677 1417

WIRES (Wildlife Rescue) 4754 2946

NSW Rural Fire Service 1800NSWRFS

Churches

Anglican Church 2265 Silverdale Rd, Silverdale

Catholic Church

Sacred Heart, Luddenham + Warragamba

Uniting Church 45 Willmington Rd, (Po Box 55) Luddenham

Wallacia Community Christian Park Rd, Wallacia

Mt Schoenstatt Shrine + Retreat Centre 230 Fairlight Rd, Mulgoa

Elevation Church Penrith 4 Production Pl, Penrith

Community Groups

Sports Clubs

As we start to work our way through November, the countdown to the school holidays and festive season seems to be racing towards us at top speed. It’s no longer possible to ignore the tinsel that’s starting to twinkle in the shops or the online advertisements for every kind of advent calendar you’d like to imagine –that’s my Christmas gift suggestion to all those wanting to get it over and done before December even arrives!

I would like to take this moment to thank all our team, supporters, subscribers and contributors, you all help to make the Gazette our go-to paper for all things local.

A special thank you to our wonderful advertisers, you make getting our local paper into every letterbox possible!

In the meantime, Summer’s almost here, so dust off your cossies for a dip, and of course, take a moment or two to relax and check out everything that’s happening right here in your community with your copy of the District Gazette.

“Do anything, but let it produce joy.”

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