Entries Open for the 2024 Wollondilly Spring Garden Competition
After a chilly Winter in Wollondilly, we will all be looking forward to the warmer weather this year. The good news is that Spring is just around the corner, which means it’s time for our local green thumbs to sign up for the 2024 Wollondilly Spring Garden Competition.
The annual Spring Garden Competition brings together likeminded community members with a passion for gardening.
The 2024 competition includes a new category, Best Lawn, which joins some of the favourites including Best School Garden and Best Rural Garden. The competition will culminate in a presentation and celebration at Wollondilly’s annual garden and plant fair, BLOOM, later in the year.
Mayor Matt Gould said, “Wollondilly’s Spring Garden Competition which was first established in 1990, making it one of the longest-running Council sponsored community garden events in the region.”
“The Spring Garden Competition is a great way for our talented local gardeners to showcase their beautiful gardens, inspiring all of us to take pride in our fantastic natural surroundings.”
Entries opened on Monday 22 July and will close on Friday 27 September. The entry form is available on Council’s website www.wollondilly.nsw.gov.au/events-and-community/annualevents/garden-competition/
This year’s Grand Champion will walk away with a $1,000 prize. The first-place winner in each category will receive $200; second place in each category will win $100; and five judges’ encouragement awards sharing $300.
The award categories are:
• Best Environmentally Sustainable Garden / Edible Garden
• Best Seniors Garden
• Best Small Residential Garden / Courtyard Garden
• Best Large Residential Garden
• Best Rural Garden
• Best Community Garden
• Best Flower Garden
• Best Native Garden
• Best Business/Commercial Garden
• Best Verge Garden
• Best Lawn Category
• Best School Garden
Judging will take place from 7 October until 11 October 2024. An announcement of the winners and a presentation of prizes will take place at BLOOM: Wollondilly Garden Expo and Plant Fair 2024 on Sunday 3 November.
Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au
Community Groups
(NEW) Silverdale Probus Club
Meets every 3rd Tuesday of the month at 10:00am at Warragamba Workers & Sporting Club (9-11 Eighteenth Street, Silverdale). We welcome new members. More details: Contact Ethan. Phone: 1300 630 488 Email: membershipsupport@ probussouthpacific.org
Children + Families
Wallacia Playgroup
Meets on Thursdays from 10:00am till 12:00pm at Wallacia Christian Church (23 Park Road, Wallacia). More details: https:// www.facebook.com/cpcommunitychurch/
Warragamba Playlinks Supported Playgroup
Meets on Mondays from 9:30am till 11:00am (school terms only) at Civic Park, Warragamba. More details: https://www. facebook.com/wsncinc/
Held fortnightly on Sunday from 19th March, 9:00am till 1:00pm at Luddenham Showground (Park Road, Luddenham). More details: Search Luddenham Country Market on Facebook Markets
Luddenham Country Markets
Luddenham Community Uniting Church Markets
Held monthly on 1st Saturday each month 8am to 1pm in grounds of Luddenham Uniting Church. More details: Search Luddenham Uniting Church Markets on Facebook
Support + Wellbeing
Free Food Fridays
Every Friday from 10:30am till 11:30am at Wallacia Christian Church (23 Park Road, Wallacia). More details: https://www. facebook.com/cpcommunitychurch/
Prostate Cancer Support Group
Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.30p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.
Penrith Womens Walk and Talk
Meets 5pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk
Penrith Mens Walk and Talk
Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/
More Than Gelato: Tazzina Carnevale Celebrates One Year
Warragamba favourite Tazzina Carnevale Espresso and Gelato Bar have celebrated their first birthday. Since opening their doors in August 2023, the café has been a popular food destination for locals.
Owner by local Anthony Penna, the café was the result of giving the community more food options that they deserved. Just as he recently did, with the opening of Warragamba BBQ Chicken.
Tazzina Carnevale Espresso and Gelato Bar sell fresh award winning coffee, made to order Panini rolls, Acai bowls, sit down breakfast, Gelato, cakes and pastries.
The most popular item on the menu amongst locals is the award winning coffee and Panini rolls. Did you know that they bake all their bread on site?
“The perception that we are just a gelato or ice cream shop is misinformed. Our coffee is second to none and our food items are made fresh to order and definitely worth trying and enjoying” explained Anthony to the Mulgoa Valley Gazette.
Anthony’s favourite is their Buck Buck Oink bacon and egg roll and their coffee.
With preparations for the warmer weather now well and truly underway, he has just invested in a new Acai machine. This will be a welcome addition to the community, with people not having to travel for the popular treat.
“This will definitely be a focus for our business for Summer, as well as our 115 Gelato flavours we offer” he said.
Anthony’s passion for the area has also seen him as an organiser of local events. This includes the successful Wollondilly Shire Cars and Coffee.
The next Wollondilly Shire Cars and Coffee will take place in Warragamba on Sunday 8th September.
r Some of the delicious food you will find at Tazzina Carnevale | Image: Anthony Penna
New Leadership for Wollondilly Business Chamber
The Wollondilly Business Chamber has welcomed a new Executive Committee following its recent Annual General Meeting held on July 24 at the Picton Bowling Club, marking the beginning of a new chapter for the organisation. Pania Gregson, the incoming President, expressed her excitement and gratitude in assuming the leadership role, taking over from Geoff O’Brien, whose dedication and vision have been instrumental in the Chamber’s success.
“Geoff has certainly left me some big shoes to fill, and I will do my very best to ensure that our Chamber continues to deliver great things for our members and the Wollondilly business community,” Pania said.
Pania also took the opportunity to acknowledge the contributions of outgoing committee members Geoff O’Brien, Ren Moolhuyzen, and Jasmine Flaxman. “Geoff, your unwavering desire and commitment to supporting local business, and the broader Wollondilly community, is extraordinary. It has been an honour to serve beside you,” she said. Pania also commended Ren and Jasmine for their enthusiasm and dedication, noting the Chamber’s impressive growth in membership and attendance at monthly meetings over the past year.
The new Executive Committee for 2024/25 is a blend of seasoned members and fresh faces, each bringing valuable experience and energy to their roles:
• President: Pania Gregson, Pestgo
• Vice President: David Hartley, Hartley Financial
• Treasurer: Serge Crismale, First Class Accounts
• Secretary: Clarissa Follan, Our Lawyers
• Member Services Manager: Carly Lane, Combined Commercial
• Meetings & Events Manager: Melissa Duncombe, The Finance Circle
• Marketing & Communications Manager: Brent Hillbrink-Watson, Secure Shredding Services
Pania expressed her gratitude for the continued involvement of David, Carly, and Brent, who will help maintain the momentum the Chamber has built. She also welcomed the return of Serge, a former Treasurer and President, and introduced Clarissa and Melissa, whose fresh perspectives are expected to bring new insights to the team.
“I look forward to working together towards an exciting 2024/25, full of opportunities, experiences, and connections that enable our businesses to flourish,” Pania concluded. The new committee is eager to support the Chamber’s members and ensure the continued growth and success of the Wollondilly business community.
For more information about the Wollondilly Business Chamber and their upcoming events, visit https://www. wollondillybusinesschamber.com.au/
r The new Executive Committee for the Wollondilly Business Chamber: Clarissa Follan, Carly Lane, David Hartley, Pania Gregson and Melissa Duncombe Image/Article: Tanya Nellestein
FAITH – GRACE WEST ANGLICAN CHURCH
Article Written + Submitted by: Minister Steve Gooch
P: 47331635 A: 2265 Silverdale Rd, Silverdale NSW 2752
W: www.gracewest.church Service Times: Sundays @ 9.30am
Gold Medal Family
Now that the Olympics are over, we can reflect on them. One of the best moments for me was the tennis doubles final, won by Australia with John Peers and Matthew Ebden. It was an outstanding performance and our first tennis gold medal since ‘The Woody’s’ in 1996. After shaking hands at the net with their opponents, our pair ran over to the spectator stand where their families were sitting. Kim Ebden reached over the rail and passed her son, 15-month-old Harvey, to his father. He already had a replica gold medal hanging around his neck. Matthew took Harvey in his arms and threw him into the air. It was a classic photo opportunity: Harvey squealing with delight, gold medal flying high; dad beaming, with his arms up, ready to catch Harvey; audience cheering. In an age when many families are not what they should be, it was something special.
God’s family is also special, close knit. Not by blood-ties but by love-ties. Brought together by Christ and his love for us, demonstrated when he gave up his life for us. A lady has recently joined our church. She ‘found’ God by reading the bible and now wants to meet God’s people. She has found a close community and is starting to make friends. Why not visit your local church this Sunday and meet God’s family yourself. We would love to have you at Grace West Anglican Church, Sundays at Glenmore Park and Silverdale. Come along and meet God’s Family. It is as good as winning gold.
1st Sunday in September
Warradale Little Athletics: Family, Fun and Fitness
Warradale Little A’s is a family oriented, not for profit sporting club that caters for children of all abilities aged 3 to 17 years. The club has been providing competition for the children of our local community since 1989. From the very beginning, the club had people with the passion to lay the foundations of what is now a successful centre that is welcoming and inclusive to athletes of all abilities. They look forward to sharing their passion with the community for many years to come.
Little athletics events include throws, jumps, sprints, and distance running, walks and hurdles.
Competition is held on Friday nights at Warragamba Sporting Oval from 6:00pm to 9:00pm. The Under 6’s to Under 17’s competition program is run over two weeks, whilst their Tiny Tots (3 and 4 years old) enjoy a modified program that involves play-training activities.
The new season starts on Friday 11th October 2024 and finishes in March 2025. Tiny Tots starts at 6:00pm and the Under 6’s to Under 17’s at 6:30pm.
Registration for the 2024/25 season must be done online via their unique portal on RevSport - https://www.revolutionise.com. au/warradalelac and selecting ‘Join Now’.
New athletes (those who have not done Little Athletics or trialled previously) are welcome to trial for two weeks at a cost of $10.00. Registrations for trials are done at the club, on registration collection days or at their first competition night between 5:30pm and 6:00pm. Proof of age is required e.g., birth certificate, hospital blue book, passport, or statutory declaration.
The season’s fees are $100 for Tiny Tots, $140 for Under 6’s to Under 12’s, and $145 for Under 13’s to Under 17’s. There is also a $30 fundraising fee per family.
When registering for two or more children, family discounts are available. You must register at the same time to qualify for discounted fees.
Payment can be made via credit/debit card or PayPal. No manual registrations will be available. You can use your Active Kids Voucher to supplement the payment.
The registration number collection days will take place on Friday 20th and Friday 27th September from 5:30pm till 7:00pm at Warragamba Sporting Oval.
Tiny Tots t-shirts are $15 and Club singlets for Under 6’s to Under 17’s are $40.
For more information regarding registrations, please call Annette on 0422 564601 after 3:30pm weekdays or email warradale45@ gmail.com. To follow their Facebook page, search Warradale Little Athletics Club (@warralac).
r Warradale LAC athletes | Image/ArticleSupplied by Warradale LAC
Care, Connection and Comradery: the Secret Ingredient of National Meals on Wheels Day
National Meals on Wheels Day took place last month on Wednesday 28 August, which saw thousands of volunteers serving up care, connection and camaraderie to Australians in need, a key ingredient of the iconic, essential service.
For thousands of older Australians, a delicious, nutritious meal delivered to their door by a friendly volunteer not only keeps them well-nourished and able to live independently and well in their own home but also enables them to remain socially connected.
While, for some 35,000 volunteers Australia-wide, Meals on Wheels provides a meaningful opportunity to make new friends, learn new skills and feel good about making a real and tangible difference in their local community.
Chair of Meals on Wheels™ Australia, Paul Sadler says Meals on Wheels has and always will be “more than a meal”, going deeper in combating social isolation and malnutrition - two prevalent public health issues faced by older Australians.
“The positive impact of Meals on Wheels goes beyond the delivery of the meal itself,” he says.
“The dual benefit to both customer and volunteer truly shows how Meals on Wheels has been making a difference in almost every Australian community for over 70 years.
Nepean Food Services General Manager, Ditte Kozak says National Meals on Wheels Day, which fell on the last Wednesday in August, was an opportunity to recognise the irreplaceable efforts of volunteers, who without, Meals on Wheels’ valuable work would not be possible.
“At Nepean Food Services, care, connection and camaraderie really is the secret ingredient in every meal we deliver,”, she explains.
“Our volunteers are critical to ensuring we can continue to deliver our life-changing service as cost-effectively as possible, which is particularly important given the escalating cost of living crisis.”
“Meals on Wheels’ important work would simply not be possible without them.”
“There are several volunteer opportunities available right now and we would welcome anyone who would like to join in the fun and support the health, independence and connection of more than 600 people within our community.”
Nepean Food Services recently hosted a daily morning tea service to celebrate National Meals on Wheels Day from Monday 26 August until Friday 30 August. Call 4733 7200 for more information.
r Nepean Food Services team | Image/Article: Nepean Food Services
14th September 9.30am-3pm
Includes entry to Tulip Time and transport to and from WSNC. Fun for everyone! Booking essential.
02 4774 1273 | community@wsnc.org.au Warragamba Silverdale Neighbourhood Centre Inc
to support
•Tuesday AM •Thursday AM •Friday PM Supporting community to access local services: Post Office and IGA. Booking essential.
We are looking for amazing people with life skills willing to share their time amongst or helping others 18-99 years young… Can you spare an hour once a week or a month or from time to time?? We need you. Please call WSNC and enquire about the various opportunities and ways you could help your community.
Every Monday at 9.30am @ Livvi’s Park Warragamba
20th
- 10am-4pm
20th October
Gates open 6am Contact Denis for more info: 0401 890 261 Bookings required.
26th September 2024 at 6pm @ Silverdale Progress Hall
Passion and Dedication: Rebecca Elliott Named 2024 Business Person of the Year
Silverdale’s Rebecca Elliott, Director of In-Motion Danceworks, has been awarded the prestigious title of “Business Person of the Year” at the 2024 Wollondilly Business Awards. The awards ceremony took place on Wednesday, 31st July, at Club Menangle Trackside, where the local business community gathered to celebrate excellence and achievement.
Winning this award is a momentous occasion for Rebecca, marking a significant milestone in her 30-year journey with In-Motion Danceworks.“This award acknowledges my unwavering passion and is a testament to the countless hours of work and love I have put into my dance school,” Rebecca shared. For her, the recognition is not just personal but also a reflection of the positive impact she has had on her students and their families. “My focus has always been on treating students like family and fostering a strong community bond, and this award reflects that approach.”
Rebecca is quick to highlight that this achievement is a collective one, made possible by the dedication and excellence of her team. “Their professionalism, talent, and love for what they do is integral to the success of In-Motion Danceworks,” she noted. The award is as much a recognition of her team’s hard work as it is of her leadership.
For those starting out in business, Rebecca offers sage advice: “Stay true to yourself and always align your business practices with your core values and beliefs. Choose a business that excites you because when you love what you do, it’s easier to stay motivated and overcome challenges.” She emphasises the importance of resilience, celebrating small victories, and surrounding yourself with a strong support network.
Rebecca expressed her gratitude to her family, her teachers over the years, her students, and the Wollondilly community, who have played an integral role in the success of In-Motion Danceworks. As she looks forward, Rebecca is excited to celebrate 30 years of her dance school with a “30 Year Gala Ball” planned for October.
You can learn more about In-Motion Danceworks by visiting www. inmotiondanceworks.com.au.
Prepare for Bush Fire Season with Get Ready Weekend 2024
The NSW Rural Fire Service is hosting its annual Get Ready Weekend over the weekend of Saturday 21 September and Sunday 22 September 2024. Local RFS Brigades are opening their doors to assist residents to review bush fire survival plans and provide information to better prepare for the upcoming bush fire season.
Brigades across the Cumberland and Macarthur areas, incorporating the local government areas of Penrith, Blacktown, Fairfield, Camden, Liverpool, and Campbelltown, will be opening their doors for residents and landholders to meet local volunteer firefighters, and offer the opportunity to discuss bush fire survival plans and also learn about the new Fire Danger Rating System which has been rolled out across NSW.
Of particular concern this season will be the heightened risk of grass fires, and it is important for landholders to ensure that land is prepared to mitigate the risk of fast-moving grass fires. Grass fires move three times faster than bush fires which makes them particularly dangerous.
Brigades will be hosting events at local Brigade stations, shopping centres, and other public areas. Information regarding what your local RFS Brigade has planned will be posted in advance of Get Ready Weekend on the NSW Rural Fire Service website.
A list of events can be found at www. rfs.nsw.gov.au.
r
Book Review your
always just around the corner.
Aliese Coleson drops off some documents to Hollenbeck on her way home from work. The building's closed, but the documents were supposed to be on his desk hours ago, so she goes in through the back to deliver them. Inside, she witnesses his bloody murder - and she saw who did it.
While fleeing the crime scene, she’s spotted by Kellen Reid, who is caught by police and blamed for the murder. As soon as he is released on bail, he sets out to find Aliese, the only person who can prove his innocence.
But Aliese is determined to stay hidden. Her address was on the documents she delivered, so she flees into the night with her young son, Jonathan, mere minutes before the killers come knocking.
Aliese will do anything to keep Jonathan safe, but his fragile immune system makes him her biggest liability. If he gets sick, she can’t risk taking him to hospital because the killers have eyes and ears everywhere.
The novel takes place over a few wild days, transporting readers from suburban Adelaide to a remote cabin in the Tasmanian bush, to a motel, to a hospital, to a ferry in the middle of the Bass Strait.
Target In Sight is a high-speed suspense novel about the lengths a parent would go to keep their child safe. It's about the risks and rewards of trust and the emotional turmoil and triumph that love entails.
Hester is an expert at putting her characters in impossible situations that make you wonder how, or if, they'll escape.
r Book Review by: Chloe' Steward
Early Childhood Education Matters
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The Tale of the Missing Time Capsule
The Wallacia community is gearing up for the Wallacia Public School Reunion, to be held on Saturday, 19th October. Past students from as far away as Western Australia, and from the 1930s to the recent past have indicated that they will be attending.
As part of the preparations, the organising committee went looking for the time capsule that had been buried sometime around 1982. This was supposed to have been put into a brick wall in the school office building.
Former student, Kate Connell (nee Bond) remembered seeing it sitting on a shelf in the storeroom for a long time. The contents had been inserted into a shell from World War 2 donated by Kate’s grandfather. There was some confusion, as there had also been a time capsule buried in 1997 at the centenary of education in Wallacia.
Tentative digs around the flagpole, where it was believed to have been buried, proved fruitless until plumber Josh Stein arrived with his team member Joe and school dad Michael Vella. They found it! It turned out that the two time-capsules had been combined. It would be great to hear from anyone who knows the whereabouts of a time capsule believed to have been buried in the 1970s.
The contents of the capsules will be on display at the Wallacia Public School Reunion Day. The day will begin with a festival at the school, which is open to everyone in the community. There will be market stalls, food trucks, historic photo displays, old-fashioned ball games – all the fun of the fair.
In the evening, the reunion will move to the Wallacia Hotel, where past students, parents and teachers can gather to enjoy a meal and muse over old times. For more information, email: wpsreunion@outlook.com.
v Steins Plumbing Solutions workers uncover the time capsule | Image: Vicki Daniel | Article: Wallacia Progress Association
Preschool - Year 12
Luddenham Progress Hall Celebrates 100
The Luddenham Progress Hall was built by the Orange Lodge and opened on the 18th of January 1886. On the 3rd of October 1892 the Sons of Temperance Lodge took over the hall, it was valued at two hundred and ten pounds. The Luddenham Progress Committee was formed in November 1892, with Mr. J. Outridge elected as first President, Mr. W. Longley as Secretary and Mr. J Adams was duly elected treasurer of the Committee. The meetings were to be held monthly, with the next held on November 26th in the Temperance Hall.
On the 7th of October 1924, the Luddenham Progress Association held its usual monthly meeting. The committee was very elated at the fact that during the month, the final payment on the hall would
r Luddenham
100 Years of Ownership
be made to those gentlemen who so kindly came to the assistance of the committee with cash, lent free of interest. The committee desired to express its gratitude to its many patrons, and, in return shows thanks by giving a free social event to the public. To those members who had given services, and the ladies who had contributed so largely and worked so willingly, and to all who’s actions had helped to attain success, the committee expressed its deep appreciation of their untiring efforts.
Now the community is celebrating 100 Years of Ownership of the Luddenham Progress Hall, with a celebration on the Saturday the 21st of September at the Hall, with a free family fun day event for the general public that includes a jumping castle, face painting, icecream, coffee and a sausage sizzle.
Some of the memorable moments for the Hall in the past century include:
• In the 1900’s up to the 1950’s, it was famous for regular dances, dinners, balls and concerts.
• Community fancy dress balls from the late 1940’s till the late 70’s;
• From 1953 to 1992, Luddenham old time dances were held every fortnight and were a big part of the local community. These were an institution and so many Locals meet their partners at these dances;
• In the 1980’s, it was the Blue Light Disco era. Regular happenings such as:
• School functions including end of year;
• Sunday school;
• Church functions;
• Weddings, Funerals Parties etc;
• Various organisations meetings.
The Hall has been the hub of the community. It was all the place to go, to meet, to celebrate, for entertainment and the home of the Progress Association. Luddenham Progress Association is one of the longest continuing Progress Associations in the state and is one of a few associations that own their hall freehold.
Find out more at https://www.facebook.com/ luddenhamprogressassociation.
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Luddenham Progress Hall | Image Supplied by Wayne Willmington. Article: Julie Lobel
Angela is Making a Difference
The word “hero” conjures up so many images of people wearing costumes, with weapons and superpowers, saving the day in any given situation.
But what about the everyday heroes? The single mums and dads, the police officers putting themselves on the line day in day out, or the firemen running into or away from fires? There are so many heroes out there, doing great deeds to help others that you may not know about.
Local Angela Lambros is one of them. Making changes that help many, by bringing light to a subject or struggle and helping others along the way.
Inspired by the positive impact of the Penrith Men's Walk and Talk initiative, Angela was moved, and supported by them to create a similar support network for women in our community. Angela says, “I am grateful for the opportunity to support others through the Penrith Women’s Walk and Talk. Our aim is to provide a compassionate and inclusive environment where local women can connect, build friendships, and support each other's physical, mental, and social well-being".
Throughout her life, she has faced significant challenges and loss. Despite the hardships, she found the strength and resilience to seek support from others. Angela is proud to work in the mental health sector, witnessing firsthand the positive impact of reaching out for help.
Angela was recently honoured at the 2024 Local Celebration Awards, receiving the Making a Difference Community Service Award for her efforts in serving the community. The award ceremony took place on Thursday 25th July at St Marys Leagues Club.
“It was a humbling experience to see the incredible individuals who were also commended for their acts of kindness and service. I want to express my heartfelt thanks to the anonymous person who nominated me for this award, as their gesture means a great deal to me” said Angela, who was initially nervous and a little anxious at receiving this recognition.
When discussing Penrith Women’s Walk and Talk, Angela said, “All women are welcome to join our free and supportive community for a weekly walk and talk gatherings that take place every Wednesday evening, starting and finishing at Maldini’s By the River”
“Recognising that it's okay to not be okay, our goal is to provide a safe and non-judgmental space for women to come together. Additionally, kind-hearted members of our community generously donate free tea, coffee, or hot chocolate for our gatherings”.
Tired of Dating Apps? Discover a Fresh Alternative with Merge Dating
Are you single and feeling exhausted by the endless swiping on dating apps? Merge Dating, a new and exciting solution, is making its mark across Sydney and in Penrith, offering singles a refreshing alternative.
Merge Dating has been hosting a series of natural singles events at The Elk Bar in Penrith, specifically designed for different age groups. These events are unique because they provide a space where everyone in attendance is genuinely single and looking to meet new people in real life. It’s not about speed dating, filling out lengthy questionnaires, or adhering to a strict format—Merge Dating is all about creating a safe and organic environment where singles can connect in person.
The events offer a relaxed atmosphere, encouraging attendees to engage in meaningful conversations without the pressure often associated with more traditional dating setups. This approach provides an excellent opportunity for people to meet face-to-face, enjoy great company, and possibly find that special someone, all while avoiding the repetitive and often impersonal nature of dating apps.
Merge Dating’s upcoming events include a gathering on Thursday, September 6th, for those aged 25-35, followed by another on Thursday, September 19th, for the 35-45 age group. Additionally, there are plans to host an event for singles aged 45 and over in the near future.
For anyone tired of staying home and endlessly swiping on dating apps, Merge Dating offers a refreshing alternative. Join an event and experience the joy of meeting new people in a fun, relaxed, and genuinely organic environment.
r Image/Article: Merge Dating
r Angela Lambros | Image: Penrith City Council. Article: Julie Lobel
WARRAGAMBA WORKERS CLUB
Introducing Dr Omnia Youssef
We are thrilled to introduce our new veterinarian, Dr. Omnia Youssef, to the Orchard Hills Veterinary Hospital family!
Dr. Omnia Youssef brings a wealth of knowledge, passion, and dedication to her role. Originally from Egypt, Omnia's journey in veterinary medicine began at Cairo University, where she earned her degree in 2011. Her commitment to advancing her expertise led her to pursue a Master’s degree in Veterinary Microbiology, which she completed in 2017. This strong academic foundation is a testament to her deep understanding of animal health and her drive to excel in her field.
In 2020, Omnia made the bold decision to move to Australia with her family in search of new challenges and opportunities. Since then, she has fully immersed herself in the veterinary community, working in various practices across the country. Her dedication to providing the best care for animals drove her to undertake the rigorous Australian National Veterinary Exam, which she successfully passed in December 2023, earning her registration as a veterinarian in Australia.
Dr. Omnia is eager to continue her professional journey, where she can further enhance her skills and provide the highest standard of care to our clients and their beloved pets. Omnia’s approach to veterinary medicine is characterised by her compassionate nature and her commitment to personalised care, ensuring that each pet receives the attention and treatment they deserve.
Outside of her professional life, Omnia enjoys exploring the vibrant Australian community with her husband and their three children. Whether it’s discovering new places or spending quality time together, Omnia cherishes these moments with her family. Please join us in giving a warm welcome to Dr. Omnia Youssef! We are confident that she will be an invaluable asset to our team and a trusted partner in your pet’s health and well-being.
For more information
Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm
Services provided include:
• General Surgery (desexing to orthopedics)
• Vaccinations and in-house pathology
• Radiology and Dentistry
• Visiting specialist radiographer and ultrasonographer
• Puppy preschool
• Grooming and hydrobath
• Home visits
• Cat boarding and Kitten adoption
• Secure off leash dog park
Local Donates Defibrillators After Extraordinary Act
Local Jeff Goodwin has generously donated two defibrillators to Mulgoa Valley Cricket Club this season, as a thank you to the club for the extraordinary actions of a teammate that would save his life.
Whilst playing a cricket match, Jeff collapsed, requiring assistance. His teammate Thomas Finlayson’s quick thinking and actions in providing cardiopulmonary resuscitation (CPR) to Jeff would save his life.
Thomas Finlayson, who is a Leading Aircraftman in the Royal Australian Air Force, was awarded a Gold Commendation for providing first aid assistance to Jeff Goodwin at a ceremony at RAAF Richmond earlier this year.
“My wife Sonia was so very grateful for the outcome, so we decided to donate two defibs to the Mulgoa Valley Cricket Club” said Jeff Goodwin to the Mulgoa Valley Gazette.
“If this ever occurs to someone again, we will have an even greater chance of saving someone’s life” he continued.
Jeff is thankful for Thomas’ actions and for saving his life.
“There are a few things I would like to say. If it wasn’t for Thomas performing CPR on me that day, I wouldn’t be here today.
“I’m truly grateful to Thomas for saving my life, and my family are as well.
“That day has changed my life dramatically, but I have been given a second chance at life in which I will grab with both hands” Jeff reflected.
Mulgoa Valley Cricket Club echoed Jeff’s sentiment. They are thankful for Jeff and Sonia’s kind donation to the local club.
“We were so proud of Thomas for how he led the way on that stressful day. Thomas put his first aid training into action, performing vital CPR on Jeff, and receiving brave support from teammate Mick George, who worked in turns with Thomas to keep the compressions going. Many other players and spectators helped out from both teams, calling 000 and guiding paramedics to the scene. Their quick-thinking actions all helped to save Jeff’s life.
“Our Club had been trying hard for a long time before Jeff’s close call, and tried even harder following, to obtain grant funding to purchase some portable defibs that our teams could take from game to game. The competition for this funding is very competitive, and is very quickly exhausted, so we missed out on several attempts.
“We couldn’t believe it when Jeff and Sonia told us they would be donating not one, but two portable defibs to our Club. Our teams will now be able to have one of these defib kits just off the playing field at every game, if ever it is needed by our own team, the opposition team, or any other spectators around the ground.
“On behalf of everyone at the Mulgoa Valley Swans, we want to recognise Jeff and Sonia for their very generous and very important donation and offer our sincere gratitude.”
The two defibrillators were sourced from Heart of the Nation.
r Leading Aircraftman Thomas Finlayson (left) and Jeff Goodwin (right) at the Gold Commendation ceremony | Image: LAC Chris Tsakisiris / Australian Government Defence
Repairs, installations, Maintenance.
24/7/365 Emergency Call Out Services
Upfront pricing with options provided to suit all budgets.
Silverdale based, family-owned and run company
Over 200, 5 star reviews on social Media
Same day service when required
02 4774 0749
8 Econo Place, Silverdale
We sell various types of animal feed including Dog, Cat, Bird, Horse, Chicken and Stockfeed.
We also sell Firewood and Pool Chemicals.
Council Election
The Local Government elections will be held on Saturday 14 September 2024!
If you live in Penrith and are on the electoral roll, you must vote in the Local Government elections on or before Saturday 14 September 2024. Voting is compulsory, and fines apply if you don’t cast your vote.
Local Government elections do not allow absentee voting, so if you are not going to be in Penrith on election day, you will need to request a postal vote or make a pre-poll vote. Applications for a postal vote are available from 6 August 2024 to 9 September 2024. Pre-polling will be available from 7 September 2024.
It is important to remember that Penrith is made up of three wards – North, South and East. If you are voting on the day, you must vote in your ward. Find your closest polling booth on the
HEALTH MATTERS
NSW Electoral Commission’s find my electorate webpage.
The polls will be open from 8:00am to 6:00pm on Saturday 14 September 2024 at various locations across the Penrith LGA.
The 2024 Local Government elections will be managed by the NSW Electoral Commission. Helpful information as well as questions from voters and candidates can be accessed via the FAQ page at https://elections.nsw.gov.au/faqs.
To find out more information, such as how to apply for a postal vote and where you can go to vote, visit the NSW Electoral Commission 2024 NSW Local Government elections webpage. Enrol to vote
If you are over 18 and haven’t yet registered to vote, now is your chance. You can enrol to vote by visiting the Australian Electoral Commission’s enrol to vote website.
You can also check your enrolment or update your details on the Australian Electoral Commission’s website. Translated information
Information about the NSW Local Government elections is available in 24 different community languages.
r Image/Article: Penrith City Council
Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness P: 0418 166 269
So you have a Slipped Disc and Back Pain – What Does this Mean?
‘Intervertebral discs’ have a hard outer connective-tissue (anulus fibrosus) and a ‘gelatinous’ interior (nucleus pulposus). At the top and bottom are endplates, the transition tissues between disc and bone.
Discs have several important functions. They act as:
1. shock absorbers for the vertebral column
2. ligaments that tie the vertebra above and below the disc together
3. spacers between vertebra to allow appropriate nerve-exit from the spine
4. Movement-enablers for vertebrae relative to each other allowing us to bend and twist
As we age, disc tissues may begin to deteriorate and weaken, showing progressive signs of disc disease. This weakening may eventually lead to herniation of one (or more) discs, which we colloquially call a “slipped disc”.
Disc herniation often occurs gradually but significant trauma can also lead to disc extrusion or sequestration. If a herniated disc contacts a nerve, this may result in significant nerve compression (occlusion) and pain in the lower back and down the nerve course. Compression may also lead to ‘radiculopathy’,
i.e. pathological changes in nerve function resulting in one of several ‘neurological deficits’ including:
1. sensory changes such as tingling, altered sensation or numbness
2. motor changes such as muscle weakness or reflex loss
Any/all such symptoms, often referred to as sciatica, may be experienced by patients with a slipped disc.
MRIs (involving no radiation exposure) are the best scan for enabling physicians to see the soft spinal tissues unseen with conventional x-ray.
Things are, however, a little more complex than this. A study by Luoma et. Al. (2000) showed that many patients may have both lower back pain and sciatica yet have no disc bulges. A further study by Livshits in 2011 showed that degeneration of the discs alone, whether or not a bulge was present, was highly associated with lower back pain. It may be that the chemicals of inflammation released from degenerating disc (or muscle tissue) become a key factor in generating lower back pain, possibly sciatica and that cleaning muscles of inflammatory infiltrate while lengthening them may be a key driver toward tissue healing and remediation of symptoms.
r **Refer to: www.districtgazette.com.au for expanded version.
Article Written + Submitted by:
Repairs Afoot Podiatry, Wallacia
P: (02) 4773 8071
W: www.repairsafoot.com.au
Shaheen Aumeer-Donovan (Practice Manager) & Philip Aumeer-Donovan (Clinical Manager and Podiatrist)
Nail Fungal Infections Part 2
Prevention
• Avoid contamination – it can be difficult to eradicate fungal infection, especially if it is long-standing or deep under the nail. Avoid infection by ensuring nail salons have good hygiene and proper sterilisation of instruments. Do not share towels with infected people or walk barefoot in public areas.
• Keep feet dry – if you have sweaty feet, change socks regularly and dry moisture with antiperspirants or methylated spirits to avoid the optimum conditions for fungal growth.
• Stop the spread – if you have an infection, wash socks with antifungal laundry treatments and avoid going barefoot.
Treatment
• Over the counter antifungal paints – these do not kill fungal infections, but rather stop their growth. It can take 12-18 months of regular applications to halt growth and allow the infection to grow out. Different preparations require different application protocols, such as daily or weekly application, or filing off the residue before reapplication to ensure the paint penetrates the nail. If a paint hasn’t produced improvement after several months, it may be worth changing preparations.
• Antifungal tablets – the best results are obtained with oral medication (up to 76% success rate), however, there can be significant side effects. A blood test and monitoring from your GP will be required to ensure liver and kidney function is optimal, and side effects manageable.
• Podiatry treatment – a podiatrist can help improve the nail shape, reduce thickness and help with pain associated with poor nail growth. For severely affected nails, removing the nail without cauterisation could be considered if other treatments have been ineffective. However, there is no guarantee that the nail will grow back perfectly.
• Laser – there have been varying reports on the effectiveness of laser treatments, and results can depend on the severity of the infection. Note that most research was conducted by the manufacturers of the laser machines. The huge cost of treatment should be factored into the decision to go with this treatment option.
Remember – there are no guarantees that a particular treatment is going to work for you, so our recommendation is to start with the cheapest, least detrimental technique first (antifungal paints), consider tablets if your health is good, and keep the most invasive (nail removal) and expensive (laser) options as a last resort. Please note: There are no tested treatments for people who are pregnant or breast feeding. As there is no safety data on this, we recommend treatment only after pregnancy and breast feeding has ceased.
TUES 6TH AUG 2024 10am - 12pm
Topic Understanding Dementia and what it is
TUES 3RD SEP 2024 10am - 12pm
Topic Understanding Younger Onset Dementia
TUES 20TH AUG 2024 10am - 12pm
Topic Understanding changes in behaviours
TUES 17TH SEP 2024 10am - 12pm
Topic Communication and Dementia
Luddenham Progress Association is celebrating one hundred years of owning of their hall. To celebrate, a Free Family Fun Day will be held on Saturday the 21 September from 1pm in the Hall. They will host a free family afternoon including free jumping castle, petting zoo, reptile show, display of heirloom clothes, games, and a sausage sizzle. Thanks to Western Sydney Airport for helping fund the celebrations.
The Luddenham Show Society recently held their annual meeting and the following people were elected: President - Rob Heffernan, Snr Vice President - Garry Rogers, Vice Presidents - Tom Heffernan and Harley Wood, Treasurer - Wayne Willmington and Secretary - Maggie Hillsley. Preparation is now underway for next year’s show which will be held on 1 and 2 March.
In response to the submissions to the draft Environmental Impact Statement for the preliminary flight paths for the airport, the Department of Infrastructure, during August, consulted on the impacted to communities on two flight path proposals for the nighttime procedures associated with Reciprocal Runway Operations. The proposal saw revised flight paths for jets travelling east from the airport, and a new noise abatement procedure. This means that planes that were going to take off over Wallacia, Mulgoa and Mountains will travel further southwest from the runway before turning left and heading over Wollondilly Shire before heading east.
The Luddenham skyline has changed again with the removal of the four tower cranes that have been visible for the last few years at Western Sydney Airport. The removal signals a major milestone, with the change allowing terminal fit-out as the building is now weatherproof. There is now less than 20 per cent of the airport build which remains to be finished. More than one hundred workers, many of whom are Western Sydney locals, have helped build the terminal roof over the past 18 months, while about 3,500 people across the broader workforce are bringing the airport to life each day.
Luddenham Village is still waiting for the State Government to approve their Planning.
AWNINGS / CARPORTS
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HELPFUL PHONE NUMBERS
Emergency
Services
(Police, Ambulance, Fire) 000
Penrith Police Station 4721 9444
Police Assistance Line 131 444
St Marys Police Station 9677 7499
Warragamba Police 4774 1105
Lifeline 24-Hour Counselling 131 114
NSW Fire Brigade Warragamba 4774 1222
Graffiti Hotline Penrith 1800 022 182
Wollondilly SES 4677 1417
WIRES (Wildlife Rescue) 4754 2946
NSW Rural Fire Service 1800NSWRFS
Churches
Anglican Church
2265 Silverdale Rd, Silverdale 4733 1635
Catholic Church
Sacred Heart, Luddenham + Warragamba 4773 4321
Uniting Church
The Northern Road, Luddenham 0409 818 091
Wallacia Community Christian Park Rd, Wallacia
Mt Schoenstatt Shrine + Retreat Centre 230 Fairlight Rd, Mulgoa
Elevation Church Penrith 4 Production Pl, Penrith
With Winter giving us it’s last hurrah with a scattering of snow in some places, the Wattle is out and Spring has sprung. With it, opportunities to get out and about. We’ve got lots of options for you to choose from this month.
Our regular community contributors have brought us their latest events and celebrations, along with local stories and information about the things that affect you in your community.
Thank you to all our advertisers, who also make our paper possible, please consider using their goods and services. Supporting them supports us, and don’t forget to tell them you saw them in the District Gazette!
Finally thank you to all our wonderful readers, without you we just wouldn’t do what we do. We love to get our local events and milestones out to your letterbox every month, and we hope you take the opportunity to find a moment to relax, soak up some spring sunshine (don’t forget your SPF), and read how you can get involved!
“Spring is nature’s way of saying, ‘Let’s party!’”
PICK UP POINTS
Community Groups
Sports Clubs
DR VIJENDRA PRASAD MBBS, FRACGP Post Grad Aesthetic Medicine
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• Vaccinations
• Dressings
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• Facial Rejuvenation
• Anti-aging Treatments
• Anti-wrinkle Injections
• Dermal Fillers
• Dermastamp Needling/ Mesotherapy
• PRP Treatments
• Facial Peels
Ample free parking available in front of surgery