ECLP What’s On
OCTOBER 2016
Call us on: 02920 778 128 Follow us Twitter: www.twitter.com/ECLPCF Friend us on Facebook: ECLP Communities First Visit us online: www.eclp.org.uk All activities are free unless otherwise stated.
What’s on and Where with ECLP Communities First
Contents 1
Contents & Contact
2-4
Rumney & Llanrumney
5-6
Trowbridge & St Mellons
7-9
Llanedeyrn & Pentwyn
10 - 13
All Areas
14
Time Credits
15
Coming up in November
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Rumney & Llanrumney Men’s Sheds - Eishedfod A fun and informal event to find out what Men’s Sheds from across Wales are up to and what opportunities there are to learn. Lots of activities and FREE lunch! Monday 17th 10.30 – 4.30pm National Museum of Wales To find out more and book free transport please contact Lesley. Lesley.l@c3sc.org.uk or 02920 778128
Men’s Sheds
Rumney Seedlings
Share skills and meet others. Every Thursday 10 – 2pm Rumney Hub Lesley.l@c3sc.org.uk
Community Garden All ages, all abilities – Earn Time Credits Every Wednesday Rumney Hub 2 – 4.30pm Wayne.p@c3sc.org.uk
Love Food, Hate Waste Cooking Workshops Tuesday 4th 12 – 2.30pm & th Tuesday 11 12 – 2.30pm New Hope Community Church, Llanrumney. Lesley.l@c3sc.org.uk 2|Page
Rumney & Llanrumney Making Every Contact Count Training
Everything you need to know about…
How to signpost for health related topics. Open to key community members, volunteers and organisations.
…..STAYING SAFE ONLINE Thursday 4th 10 – 2pm Llanrumney Hub Rhiannon.r@c3sc.org.uk
13th
Thursday 9.30 – 12pm Llanrumney Hub Anna.r@c3sc.org.uk
Money Advice Drop-in
Rumney Forum
Every Tuesday 9 – 5pm Every Friday 10 – 6pm Llanrumney Hub
Get involved with the Old Library Project! Becky@rumneyforum.org
llanrumneyhub@cardiff.gov.uk
Children’s Play Services Age 5 – 14 Mondays 4 – 5.55pm Rumney Hub Llanrumneyplaycentre@cardiff.gov.uk
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www.facebook.com/ ECLPCommunitiesFirst
Rumney & Llanrumney Cardiff East Libraries
Llanrumney Hub
St Mellons Hub
Rumney Hub
Story Time Mondays 10.15am
Explore learning – Wild weather workshop Monday 24th 11am
Macmillan Coffee Morning Tuesday 4th
Rhyme Time Thursday 10.15am 029 2078 0994
Supernatural CSI Tuesday 25th 2pm Rhyme time Monday 10.15am Story Time Thursday 11am 02920 780992
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Spooky Stories + Rhymes Thursday 27th 11am Code Club Every Tuesday & Thurs 4.30 – 5.30pm Creative Writing Every Wednesday 4.30 – 5.30pm
029 2233 0661
Trowbridge & St Mellons World Mental Health Day Youth Mental Health advice, networking and workshops. Suitable for anyone with an interest in Youth Mental Health. Monday 10th 2 – 6pm St Mellons Community Education Centre Lesley.l@c3sc.org.uk
Yoga
Streetdance
Thursday 27th 4 – 5pm St Mellons Hub Wayne.p@c3sc.org.uk
Under 18’s Every Friday 5 – 6pm Trowbridge Community Centre Wayne.p@c3sc.org.uk
Wellbeing Friendship Groups
OTAGO Strength & Balance
Every Wednesday 10.30 – 12pm Trowbridge Community Centre Lesley.l@c3sc.org.uk
Every Thursday 12.30 – 1.30pm Broadlands House (St Mellons) Wayne.p@c3sc.org.uk
Contact Centre Training 5 days training with a guaranteed interview upon completing the course. Starts Monday 17th St Mellons Hub Rachael.B@c3sc.org.uk 5|Page
Trowbridge & St Mellons Into Work Advice Service
Community Garden
Various courses including:
Every Friday 1 – 4pm 4a Newent Road Facebook: Stmellonscommunitygarden
Intro to word – Computers for work – Food Safety – First Aid – Intro to emails – Computers for work – COSHH –managing conflict – Confidence Building – Excel – Paediatric First Aid. Must be unemployed to qualify. St Mellons Hub intoworkadvice@cardiff.gov.uk 029 2087 1000
Credit Union Drop-in Community savings & loans Every Tuesday 1 – 3pm St Mellons Community Education Centre info@cardiffcu.com 02920 872373
Money Advice Drop-in Every Wednesday 9am – 5pm St Mellons Hub advicehub@cardiff.gov.uk
Are there any courses, classes or activities you would like to see in your area? Let us know! Email: eclp@c3sc.org.uk Phone: 02920 778128 Facebook: ECLP Communities First Twitter: @eclpcf
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Llanedeyrn & Pentwyn After School Street Athletics Are you faster than Colin Jackson? The Olympic medallist will be filming for the BBC. AGES 11 -25 Friday 30th SEPTEMBER Bryn-y-Nant, Llanedeyrn. Call the office NOW to find out more.
Half Term Sports
Everything you need to know about…
Various activities over October half term. 24th – 28th The Powerhouse
…Job Searching Online Tuesday 19th 10 – 2pm Pentwyn Leisure Centre
Wayne.p@c3sc.org.uk
Rhiannon.r@c3sc.org.uk
Changing Gears Cycling Accessible cycling sessions for all abilities 5 weeks @ Pedal Power in Pontcanna Free Transport from Llanedeyrn and Pentwyn All abilities & levels catered for. Wayne.p@c3sc.org.uk
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Llanedeyrn & Pentwyn GP drop-in
Wellbeing Breakfast Group
Focus on: Flu Jabs Get non-medical & medical advice and info From ECLP staff Friday 7th 8.30 – 11.30am Llanedeyrn Health Centre Lesley.l@c3sc.org.uk
Free breakfast. Advice, support & friendship Llanedeyrn Powerhouse Hub Every Friday 10.30 – 12pm Lesley.l@c3sc.org.uk
ECLP Drop-in
Children’s Play Services
Find out how we can help you – Jobs, health, learning and more. Every Tuesday 12 – 2pm Powerhouse Hub eclp@c3sc.org.uk
Open access play sessions Ages 5 – 14 Every Tuesday 4 – 5.55pm Pentwyn Leisure Centre 02920 7946783 07815 698589
Over 50’s Friendship Group
Barnardos – Stay & Play
Every Tuesday 2 – 4.30pm The Boxing Club
0 – 4 years Every Wednesday 1 – 3pm The Powerhouse Hub 02920 229585
029 2054 9650
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Llanedeyrn & Pentwyn Llanedeyrn Library Under 5’s Rhyme Time and Craft Every Monday 9.30am Knit and Natter Every Monday 11 – 1pm
Every
2nd
Book Club Wednesday of the month 2pm
mnewton@cardiff.gov.uk
Glenwood Church Every Thursday Lunch Club 1 – 2pm Indoor Bowls 2 – 4pm Knitting 2 – 4pm 02920337880
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All Areas Food Co-op
Job Clubs
Trowbridge Community Centre Every Tuesday 12 – 2pm Greenway School/Ty Coffi (Rumney) Every Tuesday 12 – 3pm Siloam Baptist Church (Llanrumney) Every Friday 11 – 1pm Rainbow House (St Mellons) Every Tuesday 11 – 1pm Wayne.p@c3sc.org.uk
The Lift Programme Training, qualifications, experience, skills and employment support 1:1 Mentoring lift@ccha.org.uk 02920 7780
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Rumney Partnership Hub Every Monday 10 – 1pm Llanrumney Hub Every Wednesday 10 – 1pm Pentwyn Leisure Centre Every Tuesday 10 – 1pm St Mellons Community Education Centre Every Tuesday 1 – 4pm Llanedeyrn Powerhouse Hub Every Thursday 1 – 4pm prosperity@c3sc.org.uk
Our job support can be tailored to your individual needs. If you can’t make these times get in contact and we’ll see what we can do
All Areas Golden Oldies Singing Group The Beacon Centre 2nd Tuesday of every month 1 – 2pm
Rumney Hub 2nd Monday of every month 10.30 – 11.30am
The Powerhouse Last Friday of every month 11 – 12pm
Stop Smoking Wales
Resident Liaison Officer
Free 7 week support programme to help smokers to quit. Sessions will take place at: Llanrumney Medical Practice Rumney Primary Care Centre Brynderwen Surgery (St Mellons) Llanedeyrn Health Centre St Davids Medical Centre (Pentwyn) To book a place: 0800 085 2219 www.stopsmokingwales.com/re quest-a-call-back
A 1 to 1 confidential service to help you with issues like job loss, bereavement, debt, poor health and more
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Contact Karen 07580 771957 Karen.s@c3sc.org.uk
All Areas CSCS Card Training
Citizens Advice
For those interested in a career in construction as part of an ongoing support package with ECLP
St Mellons Hub Every Tuesday 10– 1pm 02920 780992
joe.c@c3sc.org.uk Thinking of starting a business? We have a range of free help and support available whether you just have an idea or are ready to go with your business. Book an appointment with Rhiannon for more information on 07969 185037 Rhiannon.r@c3sc.org.uk
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Llanrumney Hub Every Wednesday 10 – 1pm 02920 780994 Rumney Partnership Hub Every Wednesday 2 – 4.30pm 02922 330661 LLanedeyrn Powerhouse Hub Every Friday 10 – 1pm 02920 549650 Telephone Advice: 034440 77 20 20 Email Advice www.cardiffandvalecab.org.uk/Car diff-Advice.htm
All Areas C3SC Training Monitoring & Evaluating Tuesday 4th 5 – 8pm Accounting Basics Thursday 6th 10 – 4pm Intro to Sustainable Funding Tuesday 11th 10 – 4pm Organising & Running your AGM Wednesday 12th 9.30 – 1.30pm Volunteer Recruitment, Selection and Induction Thursday 13th 10 – 4pm Cyber Security Essentials Tuesday 10 – 4pm Intro to Campaigning Friday 21st 9.30 – 1.30pm enquiries@c3sc.org.uk
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Time Credits For every 1 hour of time you spend helping us out you will receive 1 time credit. A time credit can be exchanged for many services and activities all over the country. We have many opportunities to earn with us and other community groups across the areas. To discuss how you could use your time and skills to help us out and earn Time Credits please give one of our volunteer coordinators a call or email Rachel.b@c3sc.org.uk or joanne.m@c3sc.org.uk Follow this link to find out where you can spend your Time Credits http://eclp.org.uk/wp-content/uploads/South-East-Walesbrochure-Issue-1-2016-2.pdf
Are you a community group in Rumney, Llanrumney, St Mellons, Trowbridge, Llanedeyrn or Pentwyn? Advertise your activity for free HERE Ring the office and have a chat with Becky Or search for Becky Eclp on Facebook for more info.
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Coming up in November Everything you need to know about Shopping Safely Online Tuesday 8th November 10 – 2pm Llanrumney Hub Rhiannon.r@c3sc.org.uk Feel Good Fridays Trowbridge Community Centre Friday 4th November 9.30 – 12.30 Contact James 02920 468416 info@ccha.org.uk Lashes & Brows Course Racheal.b@c3sc.org.uk
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