ECLP Monthly Updates What's On and Where JUNE

Call us on: 02920 778 128 Follow us Twitter: www.twitter.com/ECLPCF Friend us on Facebook: ECLP Communities First Visit us online: www.eclp.org.uk All activities are free unless otherwise stated.

What’s On and Where with ECLP Communities First

JUNE - 2016 HALF TERM ACTIVITIES Multi Sports Programme

Table Tennis Competition

Try out different sports at Llanedeyrn Powerhouse Hub

Thursday 2nd Ely & Caerau Hub 4 – 6pm

Wednesday 1st, Thursday 2nd,Friday 3rd 1 – 2pm (Age 7 – 11) 2 – 3pm (Age 12 – 16)

A free bus is leaving Llanrumney Hub at 3.30pm and returning at 6.30pm

Wayne.p@c3sc.org.uk

Contact Katherine Whittington for more information on 07813 349946

Rumney Beach

Story Time

Rumney Forum are bringing the beach to Rumney again this year!

Hello@rumneyforum.org

A Julia Donaldson special Rumney Partnership Hub – Wednesday 1st @ 11am rumneypartnershiphub@cardiff.gov.uk Llanrumney Hub – Thursday 2nd @11am llanrumneyhub@cardiff.gov.uk St Mellons Hub – Wednesday 1st @ 11am Stmellonshub@cardiff.gov.uk

Cardiff Camera Club

Rumney Seedlings

Pop up gallery Rumney Partnership Hub Saturday 4th 10 – 2pm

Everyone welcome!

Take home a strawberry planter, pancake making & more.

Wednesday 1st 1pm – 4pm Rumney Partnership Hub Wayne.p@c3sc.org.uk

Monday 30th 12 – 4pm Rumney Chapel

rumneypartnershiphub@cardiff.gov.uk

Registered Charity No: 1068623

JUNE - 2016 Festival of Learning 2 hour job taster sessions to help you decide what job is right for you.

Free crèche (advanced booking only) Office Work – Wednesday 8th Retail Work – Wednesday 15th Hospitality & Catering 22nd All sessions are 12.30 – 2.30pm St Mellons Community Education Centre. To book call 02920 872030

Get Cooking!

EPP – Health and Wellbeing

Accredited. Practical skills to prepare healthy, safe, nutritious meals.

Starts Tuesday 14th (7 Sessions) 9.30 – 11am Rumney chapel Wayne.p@c3sc.org.uk

A course to help you cope with symptoms such as pain, tiredness & low mood Monday 6th (6 weeks) 10 – 12.30pm Churches Together Shop, Maelfa Lesley.l@c3sc.org.uk

Code Club

Rumney Seedlings

Learn to code (age 9+) Every Tuesday & Thursday 4 – 5pm Adult session Thursday 9th 4 – 5pm Rumney Partnership Hub Rhiannon.r@c3sc.org.uk

Community Garden Project Every Wednesday Rumney Partnership Hub 12.30 – 2.30pm Wayne.p@c3sc.org.uk

Streetdance

OTAGO

Under 18’s Every Friday Trowbridge Community centre 5 – 6pm Wayne.p@c3sc.org.uk

Strength & balance for over 50’s Brynderwen Surgery, St Mellons Every Thursday 12.30 – 1.30pm Llanrumney Hub Every Thursday 9.45 – 10.15am Wayne.p@c3sc.org.uk

DIY

Resident Liaison Officer

Starts Thursday 9th (6 weeks) 12.30 – 2.30pm Rumney Memorial Hall Rachael.b@c3sc.org.uk

A 1 to 1 confidential service to help you with issues like job loss, bereavement, debt, poor health and more Contact Karen 07580 771957 Karen.s@c3sc.org.uk

Registered Charity No: 1068623

JUNE - 2016 LIFT – Exercise Programme

Men’s Sheds

Low Impact Functional Training Every Wednesday Powerhouse Hub 10 – 11am Wayne.p@c3sc.org.uk

A place to meet, talk and create.

Every Thursday Rumney Partnership Hub 2 – 4pm Lesley.l@c3sc.org.uk

ECLP Drop-in

Love Food, Hate waste

Find out how we can help you Every Tuesday Powerhouse Hub 12 – 2pm eclp@c3sc.org.uk

Make the most of your food and save money Llanrumney Hub Wednesday 22nd 11 – 1pm Wayne.p@c3sc.org.uk

Digital Drop-in

Wellbeing Friendship Groups

Advice and support for any digital issues Llanedeyrn Powerhouse Hub Every Monday 1 – 3pm

Free breakfast. Advice, support & friendship

Rumney Partnership Hub Every Wednesday 11.30 – 1pm John Reynolds, Llanrumney Every Thursday 10 – 12pm Rhiannon.r@c3sc.org.uk

Pentwyn Community Day Come and get a free maintenance check on your bike with Dr Bike!

There will be a range of stalls, information stands and games.

Suitable for all the family Saturday 11th 1 – 4pm Pentwyn Leisure Centre Anna.r@c3sc.org.uk

Registered Charity No: 1068623

Llanedeyrn Powerhouse Hub Every Friday 10.30 – 12pm Trowbridge Community Centre Every Wednesday 10.30 – 12pm Lesley.l@c3sc.org.uk

Volunteer Week Volunteer Week 1st – 12th Tea, Cake and Chat Ty Coffi (Greenway Primary School) Thursday 9th 9.30 – 11.30am An informal chance to find out about volunteering with ECLP and others in your area.

Joanne.m@c3sc.org.uk #volunteersweek #ilovesdiffvolunteers

JUNE - 2016 Aldi Recruitment Support

The Lift Programme

Thursday 9th 10 – 1pm Llanedeyrn Powerhouse Hub AND Trowbridge Community Centre

Training, qualifications, experience, skills and employment support 1:1 Mentoring lift@ccha.org.uk 02920 778016

definate.n@c3sc.org.uk

Job Clubs with a Difference (all ages unless specified)

Employability Skills Workshops

Rumney Partnership Hub Every Monday 2 – 4pm

Confidence, motivation, CV’s, application forms, internet for job search and more.

Llanrumney Hub Every Tuesday 2 – 4pm

You can drop-in but will need to check beforehand what topics are being covered.

St Mellons Enterprise Centre Every Wednesday 1 – 4pm (25+)

Rumney Partnership Hub 9.30 – 12.30pm

St Mellons Community Education Centre Every Wednesday 1 – 4pm (16 – 24)

Monday 20th Tuesday 21st Wednesday 22nd

Llanedeyrn Powerhouse Hub Every Thursday 2 – 4pm

Free tea, coffee and bacon rolls!

prosperity@c3sc.org.uk

prosperity@c3sc.org.uk

Thinking of starting a business?

Credit Union Drop-in

We have a range of free help and support available whether you just have an idea or are ready to go with your business.

Community savings & loans

Book an appointment with Rhiannon for more information on 07969 185037 Rhiannon.r@c3sc.org.uk

St Mellons Community Education Centre Every Tuesday 1 – 3pm

JUNE - 2016 Registered Charity No: 1068623

info@cardiffcu.com 02920 872373

Food Co-op

ECLP – Health Drop-ins

Trowbridge Community Centre Every Tuesday 12 – 2pm

Sessions about sun safety, stopping smoking, healthy eating and more.

No appointment necessary

Greenway School/Ty Coffi (Rumney) Every Tuesday 12 – 3pm Siloam Baptist Church (Llanrumney) Every Friday 11 – 1pm Rainbow House (St Mellons) Every Tuesday 11 – 1pm Wayne.p@c3sc.org.uk

Brynderwen Surgery, St Mellons 10th June @ 8.30 – 11.30am Llanedeyrn GP surgery First Monday of every month 6th June @ 8.30 – 11.30am Lesley.l@c3sc.org.uk

Rumney Memorial Hall

St Mellons Community Garden

Annual General Meeting (AGM) All welcome Thursday 9th June 7pm 02920 210857

Every Friday 4a Newent Road 1 – 4pm Facebook /stmellonscommunitygarden

XL Mentoring

Rumney Folk Club

Activities based mentoring project.

Looking for mentors & mentees. East Cardiff. mike@xlmentoringcardiff.org 07737498719

Friday 24th St Augustines Church Hall Rumney From 7pm www.rumneyfolkclub.co.uk

Rumney Drama

Glenwood Church

Every Monday Rumney Memorial Hall 7.30 – 9.30pm Rumneydrama@hotmail.com

Every Thursday Lunch Club 1 – 2pm Indoor Bowls 2 – 4pm Knitting 2 – 4pm www.glenwood.org 02920 337880

If you would like to submit an event, class or activity for our What’s On - JULY please email Rebecca.h@c3sc.org.uk On or before Friday 17th June.

Registered Charity No: 1068623

JUNE - 2016 C3SC Training

Hubs/Libraries

Chairing Skills Thursday 2nd 9.30 – 1.30pm

Children’s Poetry Competition Prize Giving – Friday 2nd @ 2pm stmellonshub@cardiff.gov.uk

Introduction to Tendering Thursday 9th 10 – 4pm Internet Fundraising Thursday 16th 5 – 8pm Food Hygiene Level 2 (£60 charge) Tuesday 21st 10 – 4pm Creating a Sustainable Fundraising Strategy Wednesday 22nd 10 – 4pm training@c3sc.org.uk 02920 485722

Flying Start Play Sessions Under 4’s Only Glan yr Afon Flying Start Unit Every Wednesday 9 – 11am Greenway Flying Start Unit Every Friday 1 – 3pm 02920 799329

Rumney Partnership Hub Stories & Rhymes (new times) 1st Wednesday every month 9.30 – 10.30am rd 3 Tuesday every month 2 – 3pm Julia Donaldson Story Time Wednesday 1st @ 9.30am Make a noise in the Library Tuesday 14th @ 2pm rumneypartnershiphub@cardiff.gov.uk Llanrumney Hub Julia Donaldson Story Time Special Thursday 2nd @ 11am BookStart Under the Sea Story Time Monday 6th @ 10.15am llanrumneyhub@cardiff.gov.uk St Mellons Hub Ancestry Class Every Tuesday 11 – 12.30pm Julia Donaldson Story Time Special Wednesday 1st @ 11am BookStart Under the Sea Story Time Thursday 9th @ 11am stmellonshub@cardiff.gov.uk

Stop Smoking Wales Sessions Free 7 week behavioural support programme to help smokers to quit.

Sessions will take place at: Llanrumney Medical Practice Rumney Primary Care Centre Brynderwen Surgery (St Mellons) Llanedeyrn Health Centre St Davids Medical Centre (Pentwyn) To book a place: 0800 085 2219 or www.stopsmokingwales.com/request-a-call-back

Registered Charity No: 1068623

JUNE - 2016 Rumney Bowling Club

Citizens Advice

Looking for new members.

Just pop over to Rumney Hill Gardens any afternoon Monday – Saturday.

St Mellons Hub Every Tuesday 10am – 1pm 02920 780992

02920 777979

Llanrumney Hub Every Wednesday 10am – 1pm 02920 780994

Growing Together

Best garden competition for Council tenants.

4 categories: Front Garden, Back Garden, Restricted Space and Communal or Community Garden. tenantparticipation@cardiff.gov.uk www.cardifftenants.co.uk 02920 537511

Rumney Partnership Hub Every Wednesday 2 – 4.30pm 02922 330661 LLanedeyrn Powerhouse Hub Every Friday 10am – 1pm 02920 549650 Telephone Advice: 034440 77 20 20 Email Advice www.cardiffandvalecab.org.uk/CardiffAdvice.htm

Volunteering Opportunities Volunteering is a great way to learn new skills and meet new people. Full training will be given and you can earn Time Credits at the same time!

Digital Marketing Digital Drop-in Helper Events Administration Children & Young People eclp@c3sc.org.uk 02920 778128

Registered Charity No: 1068623

Coming up in July Diabetes Self-management Course Brynderwen Surgery St Mellons Mental Health Awareness Networking Event St Mellons Hub 7th July 10 – 1pm Lesley.l@c3sc.org.uk Watch this space for more youth activities. We will be holding a series of Pop-up youth clubs as well as a Performing Arts course aimed at 16 – 24 year olds Rhiannon.r@c3sc.org.uk

Can’t Find what you’re looking for?

Is there a course, activity or event you would like to see more of in east Cardiff, Llanedeyrn and Pentwyn?

Why not drop us a line and let us know? eclp@c3sc.org.uk 02920 778128

For more information on anything listed give our office a call on 02920 778128 during office hours Thanks for Reading!

Hard copies of this are available on request.

Mae'r cyhoeddiad ar gael yn y Gymraeg drwy gysylltu â rebecca.h@c3sc.org.uk

Registered Charity No: 1068623